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Combined SAR Training exercise successful in Gatineau
“Delivering news and information. At home and around the world.” • “Des nouvelles d’ici et quelque part dans le monde.” Volume 50 • Issue 16 • April 24, 2015 MULTIPLE OFFERS! Sellers Getting More than List Price Call to List Today! DAVID WEIR BA, CD Top 1% of All Royal LePage Realtors® in Canada since 2005! S e r v i n g 8 W i n g / C F B T r e n t o n • 8 e E s c a d re / B F C T r e n t o n • w w w . t h e c o n t a c t n e w s p a p e r. c f b t r e n t o n . c o m >> Alternative Dispute Resolution First – >> Op BOXTOP I/15 delivers to >> 173 Sqn Air Cadets exchange cultural addressing relationship problems quickly CFS Alert experiences in Dayton, OH The Conflict Resolution Centre is ready to assist with your workplace conflicts The target is to deliver 1.4 million litres of DF-8 and 93,000 litres of Ultra Low Sulfur Diesel to CFS Alert 4 Cadets spent two full days at Wright Patterson Air Force Base exploring a massive museum complex 3 Busy for a Reason! Tel/Text: 613-392-7777 www.davidweir.com Royal LePage ProAlliance Realty, Brokerage 5 *based on gross commission Combined SAR Training exercise successful in Gatineau Over 25 CASARA members, two CASARA aircraft and a ground team participated in the successful Combined SAR Training exercise in Gatineau recently. Five CASARA members were onboard the CC130 to support the afternoon military SAR Operations. The CASARA members acted as spotters and directed the CC-130 around a potential distress signal to have a closer look. After proper identification, the SAR Techs dropped a bundle of medical supplies and finally jumped to the simulated crash site to provide medical care until the local EMS extracted the casualties. The volunteer organization CASARA gained valuable experience during the Combined SAR Training and there is an exchange of experience to be gained by everybody in these combined training efforts, according to Capt. Claude Courcelles, CASARA/SERABEC Liaison Officer at 424 Squadron. MFRC Invisible Ribbon Gala to feature online auction Support and generosity of local businesses ‘phenomenal’ as gala approaches By Ross Lees I f you are planning on attending and supporting the Military Family Resource Centre (MFRC) Invisible Ribbon Gala, you need to purchase your tickets immediately because they are only 50 tickets away from selling out. The potential for that sellout has sparked a new element for this year’s gala – an online auction also open to the wider community in the Quinte area prior to the actual gala event on May 9 at the National Air Force Museum of Canada. “In addition to this year’s auction and gala as it has been in the previous years, there will be an online auction which will take place May 1 to 4 – a Friday morning until Monday evening,” noted Tamara Kleinschmidt, the MFRC executive director. The event will be run through Facebook to allow as many people as possible to take part, according to online auction coordinator Joanna Cronk. “We’re hoping a large portion of the external community will be able to take part,’ she noted. “It just kind of opens it up to letting them be part of such a great event.” “It will be really representative of the local support we have and it’s another way for us to support the local businesses that support us,” stated Mrs. Kleinschmidt. “It will garner them a lot of attention.” The support and generosity of the local businesses has been phenomenal this year, according to Mrs. Cronk. “Some of them gave us multiple donations so we can actually split them between the online and silent auctions Continued on page 2 Call us for information about starting a career in real estate. Independently Owned & Operated Ask for Kim or Vicki 441 FRONT STREET, TRENTON, ON K8V 6C1 s (TOLL FREE) R0012564687 LANTHORN REAL ESTATE LTD., BROKERAGE News 2 - The Contact April 24, 2015 Support and generosity of local businesses ‘phenomenal’ R0013215807 WE ARE WELCOMING NEW PATIENTS! s Complete dental care for all ages s Direct payment accepted from insurance companies DRS. SUE AND JOHN MARINOVICH Look for us late this summer at our new location at 246 Dundas St. E. 257 Dundas St. E. Trenton, ON K8V 1M1 sMARINOVICHDENTALCOM FAMILY OWNED, SERVING YOUR LOCAL COMMUNITY SINCE 1994! EYES N OPTICS Devon Taylor, communications and development coordinator, second from right, and Joanna Cronk, silent auction coordinator, display just a few of the many items that will go up for auction both on the online auction (May 1-4) and silent auction at the MFRC Invisible Ribbon Gala on May 9 at the National Air Force Museum of Canada. Photo by Ross Lees Continued from page 1 613-392-3040 with enthusiasm. “There are some really, really great ones,” she because they were so gracious indicated. “Our guests are going to be really exwith their donations,” she said. Those donations have been cited about them.” There is another aspect of the donations which anywhere from $25 to a few hundred dollars and include gift cer- has pleased Mrs. Cronk. “What’s nice is that 25 to 30 per cent are new dotificates from local restaurants and businesses to gift baskets nors,” she said. “That’s nice to see.” Miss Taylor says the success of this year’s comand merchandise. “It’s exciting because it’s repre- mittee demonstrates they are expanding their sentative of the success the gala reach to not just the base community, but also to committee has had in making the surrounding communities. “It’s nice because we’re not just reaching new contact with sponsors, businesses and individuals making dona- people, the gala is growing and gaining a lot of tions, but it also shows the level momentum and the fact that we can already add of support in the community,” this online auction is something unique for this commented Mrs. Kleinschmidt. area.” Mrs. Cronk said the donations and response is “It’s a little bit overwhelming YES PTICS when we actually see this stuff. I especially gratifying when it is noted there are a mean, we’ve got three rooms full lot of galas going on in the area and this new onEYE EXAMS ON PREMISES DAILY of donations and there are some line auction is just another way for them to stand INCLUDING SATURDAYS! out. really impressive donations.” New Patients and Walk-ins Welcome Pick up of the articles from the online auction That’s a statement Devon Taywill lor, communicationsCases, and develCloths & take place at the Trenton MFRC office at 50 plus FREE opment coordinator, Lens backs up Rivers Drive, East. Cleaners Cases, Cloths Case s, Cl&oths & The Invisible Ribbon Gala begins with a meet Lens LeCleaners ns Cleaners and greet, a silent auction, dinner and guest speakConditions apply. See store for details ers and is followed up by DJ music at the end of the event supplied by Maj. Leo Phillips, Maj. Leo Phillips, co-chair and Military representative on Cases, Cloths & the 2015 Gala committee. Lens Cleaners Income Tax Tickets are now on sale at the MFRC. Those esnoptics.com t73A Dundas Street West, Downtown Trenton, Ontariot613-392-3040 wishing to volunteer, donate items, sponsor or atPreparation tend the Invisible Ribbon Gala can do so by vis& Electronic iting www.InvisibleRibbon.ca or by calling event Bookkeeping t73A Dundas Street West, Downtown Trenton, Ontariot planner Stefanie Wolf at 613-661-3431. Year Round Captain (Retired) Jane Foster, one of the first Service two women in the world to qualify as “Combat Jeff White Ready” and fly the CF-18 fighter jet, is the guest 15% MILITARY DISCOUNT speaker for the evening. EYE EXAMS ON PREMISES DAILY EYE EXAMS ON PREMISES DAILY INCLUDING SATURDAYS! INCLUDING SATURDAYS! New Patients and REMISES DAILY EYES N Patients OWalk-ins PTICS 613-392-3040 New and Walk-ins Welcome Welcome ATURDAYS! 613-392-3040 EYE EXAMS ON PREMISES DAILY “We Welcome All plus FREE Walk-ins Welcome INCLUDING SATURDAYS! 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DND IRP APPROVED SUPPLIERS Not intended to solicit properties now for sale or to be used for tax assessments or legal matters News April 24, 2015 3 - The Contact Alternative Dispute Resolution First – addressing relationship problems quickly tario, less the NCR. 2. We are a quick phone call away, and a short 45 minute drive to Trenton… we are practically neighbours. (Plus, we have a cozy office in Trenton!) 3. All of our services are voluntary, confidential and free. 4. You have control over the outcome. Together with the other party, you create a solution that is mutually beneficial. 5. Alternative Dispute Resolution (ADR) is designed to create win/win solutions, rather that winners and losers. 6. Less time is spent in conflict when you resolve your conflicts at the lowest level. 7. Relationships can be greatly improved through ADR. 8. Our practitioners are trained, professional, and ready to assist you. o you go home some days thinking about a situation you are experiencLet’s strive to resolve conflict and eming at work? Do you wish you had more tools to once and for all deal with your brace happiness! cranky colleague? The Conflict ResoluDo you have a question? Call us for a tion Centre is ready to assist with your workplace conflicts. Whether you need a consultation. We will explain our services, one-on-one coaching session or a mediat- the benefits of ADR, and help you choose ed conversation by a neutral third person, the service that is right for you. The conyou can get in touch with us for a private sultation is the first step in resolving your conflict and embracing happiness! and confidential consultation. D Eight things you need to know about the Conflict Resolution Centre: 1. Located at CFB Kingston, the practitioners offer conflict resolution tools to the entire Defence Team across On- Website: http://www.forces.gc.ca/en/ caf-community-dispute-resolution-centres/index.page POSTED TO WINNIPEG.... JUST LISTED! WOW!! This SPECTACULAR, NEWER raised bungalow was designed to offer a plethora of living flexibility!! From the entertaining executive lifestyle...to the growing family, you will be impressed the minute you walk in!!! The unique, open concept is spacious, yet comfortable and allows for the bedrooms to be nicely separated and peaceful, including the huge master bedroom with large walk-in closet and classy en-suite bath. The gorgeous kitchen, features “Custom hand rubbed” cabinetry, gas stove, island, large walk-in pantry and, more than ample cupboard space, is open to the dining room and comfortable sitting area which offers a cozy gas fireplace. The massive attached garage (28.5’ x 25’) has roughed in electric and could be turned into additional living area if so desired. Plus an additional utility garage. If construction matters, you will be impressed with the dual steel i-beams and 20ft piles! LowE triple pane windows, custom lighting....all this on 4.14 acres, approx 816’ frontage. Too much to mention!! DEAN FLETCHER, CENTURY 21 CARRIE.COM 204.297.0998 (CELL) CENTURY 21 carrie.com 1901 Portage Ave., Winnipeg, MB R3J 9H9 $IRECT,INEs&AX E-Mail: [email protected] R0013243622 By Danielle Blommestyn, Conflict Management Practitioner Let us help you. Contact the Conflict Resolution Centre, Central Region - Kingston ON CSN: 271-5641 Email: [email protected] Toll Free: 1-855-202-7862 ext. 5641 Put your unit in the spotlight T 1901 Bank Street, Ottawa 613-778-8654 1-888-XCOPPER www.xcopper.com R0013072784 he Contact would like to encourage sections and personnel from 8 Wing/CFB Trenton to promote their sections and personnel by regularly submitting pictures and brief articles about what is taking place in your unit or section. Our one requirement is that photographs are good enough to appear plainly in the newspaper. We are certain there are many events and achievements which do not make it into the paper each week, but that should. So we encourage you to help us put those events and people in the spotlight. Send you pictures and captions to cfbcontactnewspaper@gmail. com Images should be sent separately as jpegs and captions as word documents. TRAFFIC TICKETS IMPAIRED DRIVING CRIMINAL CHARGES News 4 - The Contact April 24, 2015 Op BOXTOP I/15 delivers to CFS Alert The target is to deliver 1.4 million litres of DF-8 and 93,000 litres of Ultra Low Sulfur Diesel to CFS Alert Cpl. Shawn Little of 400 Squadron Borden guides a CC130J to its parking spot at CFS Alert during Op BOXTOP I/15. The target for Op BOXTOP I/15 is to deliver 1.4 million litres of DF-8 and 93,000 litres of Ultra Low Sulfur Diesel to CFS Alert. Photos by Cpl. Raymond Haack (Above) MCpl. Frank Charest of CFB Comox safely connects the fuel hoses together required to extract fuel being delivered to CFS Alert by a CC130J Hercules during Op BOXTOP I/15. (Right) MCpl. Olivier Beaudry of 436 Squadron ensures that fuel is safely flowing through the fuel pipes on a CC130J Hercules, which is delivering 30 thousand litres of fuel on this trip to CFS Alert during Op BOXTOP I/15. The Contact Newspaper The CONTACT is an unofficial publication of 8 Wing/CFB Trenton. The CONTACT is a weekly military newspaper that provides accurate and timely coverage of issues and events affecting Canada’s largest and busiest air base – 8 Wing/CFB Trenton. We are the primary internal and external communications tool for 8 Wing/CFB Trenton and began publishing in November, 1940. We strive to build awareness, morale and ‘esprit de corps’ among both the military and civilian communities. It is our privilege to showcase the efforts of the men and women of the Canadian Armed Forces at work. The CONTACT is published every Friday with the kind persmission of Colonel David Lowthian, MSM., CD, Commander, 8 Wing/CFB Trenton. The Publisher reserves the right to edit copy and reject advertising to suit the needs of the publication. Views expressed are those of the contributor unless expressly attributed to DND, CAF or other agencies. Where typographical errors are discovered in advertisements (including classifieds) that result in goods not being sold, this newspaper is only liable to refund the money charged for the advertising space. The CONTACT is produced weekly under a Publication Service Agreement with The Independent (Brighton & Trent Hills), a division of Metroland Media Group. 8 Wing Personnel Publisher: Col. David Lowthian Proprietor: Her Majesty the Queen, in right of Canada, as represented by the Commander of 8 Wing, Canadian Forces Base Trenton, P.O. Box 1000 Stn. Forces, Astra, ON K0K 3W0 Canada Public Affairs, Internal Comms: 8 Wing Public Affairs PSP Manager: John Snyder The Independent (Metroland) Staff General Manager: Ron Prins 613-969-8896 ext 241 News and Feature Content: Ross Lees 613-392-2811 ext:3976 Advertising Production : Glenda Pressick 613-966-2034 ext:520 Bookkeeper: Heather Naish 613-966-2034 ext 560 Circulation: Ron Prins 613-969-8896 ext 241 250 Sidney Street, P.O. Box 25009, Belleville, Ontario CANADA SUBSCRIPTIONS: First Class postage charge $65.00 per year for inside Canada, $130.00 for international. Guidelines for submissions: ARTICLES AND PHOTOS The CONTACT produces news and information about 8 Wing/CFB Trenton at home and around the world. We depend on our military community for articles, personal stories and photos. • Articles should be typed in upper and lower case (not all caps) and in plain black text. Acronyms should be spelled out on first reference, then abbreviated when referred to thereafter. • Do not include clip art, graphics or photos within typed pages. Additional graphics, logos and photos must be sent as separate files. • • • Articles may be mailed, e-mailed ([email protected]) or delivered in person and must include the author’s full name, rank, (if applicable) unit and phone number. Whenever possible, photos should be included with your article and should contain the name of the person who took the photo and an appropriate caption to go with it. Photos should be saved in a jpeg format at a high resolution for quality reproduction. Articles must be received by Monday at noon prior to print date. Letters to the Editor: All letters must be signed and include the name of the author, which will be published. Include a phone number for verification. We reserve the right to edit the text while preserving the main objective of the writer. We cannot guarantee that any particular letter will be printed. E-mail letters to: [email protected] A Military Community Newspaper The CONTACT newspaper is a Personnel Support Programs (PSP) entity. Our newspaper relies almost solely on revenues generated through advertising and sponsorships. The Contact ~Wing Headquarters Building Annex, 8Wing / CFB Trenton PO Box 1000, Station Forces, ASTRA, ON, K0K 3W0 News April 24, 2015 5 - The Contact 173 Sqn Air Cadets exchange cultural experiences in Dayton, OH Cadets spent two full days at Wright Patterson Air Force Base exploring a massive museum complex By Sgt. Gordon Bennett F rom March 16-20, the 173 Sqn ‘Royal Tigers’ participated in a cultural exchange trip down to Dayton, Ohio to share ideas and build rapport with their US Civil Air Patrol (CAP) counterparts, as well as explore some of the differences between Canada and our primary ally to the south. Two full days were spent at Wright Patterson Air Force Base where they were able to explore the massive United States Air Force Museum complex including a special hangar dedicated to retired Air Force One planes and a variety of prototype aircraft, followed by an introduction to the flight line and control tower operations by a handful of extremely knowledgeable USAF airmen. After liaising with their CAP contacts, a meet-and-greet was organized on the third day between the two groups of Cadets at the local CAP airfield and hangar to compare equipment, training, and subsequent roles the two groups play in their respective societies. The CAP and their Cadets are a uniformed para-military organization geared toward a search and rescue (SAR) role and is trained, ship, leadership, physical fitness, general equipped, and employed as such, aviation, and stimulating an interest in the while our Royal Canadian Air Canadian Forces. The ages, uniforms, and Cadets focus primarily on citizenContinued on page 7 05$..: >;4 :(45 R0013077985 ňļı 4.$03 :;9$$;ł $..$@)..$ 405.$;$ 4..):)43 9$5)9: :)3$ ØľØŤ .. A49, '>93;$$! N C[AA A\^IR;^A\ N W;IT^ [VVR N >`\^VR MV= \WA>I;PI\^\ N C[;RA\ N `TI=V?i [;IP N ATcI[VTRAT^;PPi C[IAT?Pi W;IT^\ ėØňāľėÊāŤıľØ $āeO_b Owujs^jlŀQYbbgYuySO Tommy’s Restaurant Fine Dining & Banquet Facilities >>`>ÊUÊÌ>>ÊUÊÀii 613-392-3202 68 Front Street, Trenton, Ontario K8V 4N4 R0013135963 www.tommysrestaurant.com Call, Click or Come in "" ( R0013197159 £ä¯ÊÌ>ÀÞÊÃVÕÌ for your chance to R0012141151 $ ##$ (# #! (#! # $ # (% ##$ ##$ # # # ' # #(%# ## & ## #! # Get an Auto, Home, Life or Travel insurance quote and discover why The Co-operators is the right choice for all of your insurance needs. Paul Moran Insurance Group Inc. Paul Moran 17538B Highway 2, Trenton [email protected] (613) 392-3501 www.cooperators.ca *No purchase necessary. The Co-operators is committed to protecting the privacy, confidentiality, accuracy and security of the personal information collected, used, retained and disclosed in the course of conducting business. For more information and contest rules, visit www.cooperators.ca. Some conditions apply. Contest closes April 30, 2015 Home Auto Life Investments Group Business Farm Travel News 6 - The Contact Bruno’s Classic Cuts 266 DUNDAS ST. E., TRENTON, ON 613-392-0165 Family Cuts 4 or More 1000 OFF $ S SENIORS DAY EVERY TUESDAY Mon. - Wed Thurs. & Fri. Saturday 9:00 a.m. - 5:30 p.m 9:00 a.m. - 7:00 p.m 9:00 a.m. - 2:00 p.m {°«º ~«¤ ³ ¤ m³ © sn Ƌ Ƒ §£µµ·Ƌ´ ]´µ |²£c ¥µ£ªc l¶²ªµc ~¶¥£µ· |²£ § e· §£µµ· vy nv hh §ª· ²´ª´ §£µµ·Ƌ´ R0013078196 Ɠ Yhmyh y|hY nyv k² vh ² lyye he Y¯¯¥£ª´ National Challenge and Local Recognition trengthening the Forces and Health Promotion is once again proud to bring you the CAF Health and Wellness Challenge. Health is truly an everyday issue and the small daily choices you make can have a big impact on improving your life. 8 Wing Trenton had great success with this National Challenge in May 2014 with the highest number of parWho is eligible? ticipants coming from RCSU, 24 • A regular Canadian Armed Forces (CAF) HSvcs and 429 Squadron. member or class B or C Reserve member • A foreign military member on exchange What is it? posting or training with the CAF It’s all about staying fit, eating • A Primary Reserve member, Cadet healthy, connecting with friends, Instructor Cadre living addiction free, and enjoy- • An immediate family member of the ing life. Using a provided tracker, preceding persons (spouse/partner and participants collect checkmarks children who have reached the age of for healthy choices and activi- majority for the province in which they ties. Sample choices include items reside) such as eating a healthy break- • A DND civilian employee fast, spending time with friends • A Non-Public Funds employee and remaining hydrated. • A supplementary Reserve member d ìà*ö un Ə Ȗɭ!IȖIʊě®Ǿ Mr~d dr} Mr~ dr} Mr~ dr} Mr~ dr} ìà*ö d ìà*ö pnxm {l \~~rn\xci " ! d ìà*ö Mr~ dr} áÖá A{r ^}} BrÍ d ìà*ö Mr~ dr} April 24, 2015 • A MFRC employee. When is it? Registration is ongoing now! The Challenge runs daily from May 1-31. Join us on May 4 for a lunch time outdoor spin class in the parade square to kick off the event. Why join? It’s fun, it’s easy and it’s all about improving your overall health and wellbeing. There are also some great prizes including yoga mats, a LifeTrak watch, Hamilton Beach blender and an Asus Tablet. Recognition will also be given to the unit/squadron with the highest number of participants. CAUTION áÖá A{r ^}} BrÍBrÍ áÖá A{r ^}} BrÍ áÖá A{r ^}} >}}}Í Ur >}}}Í Ur >}}}Í Ur >}}}Í Ur `}}} ÅëáÕª ÖëëÖÖëù d ìà*ö `}}} ÅëáÕª ÖëëÖÖëù `}}} ÅëáÕª ÖëëÖÖëù áÖá A{r ^}} BrÍ `}}} ÖëëÖÖëù 191 Dundas Street ÅëáÕª East, Belleville, Ontario >}}}Í Ur ^ ^}¡ Pry} `r{} B}ÿ ^ ^}¡ Pry} `r{} B}ÿ ^ ^}¡ Pry} `r{} áÖá A{r ^}} BrÍB}ÿ `}}} ÅëáÕª ÖëëÖÖëù Telephone (613) 966-9964 ^ ^}¡ Pry} `r{} B}ÿ >}}}Í Ur `}}} ÅëáÕª ÖëëÖÖëù ^ ^}¡ Pry} `r{} B}ÿ J g<R` iUb\ J g<R` iUb\ J g<R` iUb\ ^BgJRG P<@IJRB) ^BgJRG P<@IJRB) J g<R` iUb\ ^BgJRG P<@IJRB) J g<R` iUb\ ^BgJRG P<@IJRB) J g<R` iUb\ ^BgJRG P<@IJRB) ^ ^}¡ Pry} `r{} B}ÿ ## ### ## # ### Massive 2 Hour # Outdoor Cycling class Parade square in front of Headquarters }y}} bY `U #àF r{} r} ~ ¤ }y}} bY `U #àF r{} r} ~ ¤ }y}} bY `U r{} ~ ¤ { }¡ ry}Ì ¡}} ¡r} Ì { }¡ ry}Ì ¡}} ¡ Ì {¤ }¡ ry}Ì ¡}} ¡ Ì ¡} yr} r >\<RA }¡ }¡ ry} ¡} ¤ yr} r >\<RA }¡ }¡ ry} }y}} bY `U r{} r} ~ ¤ }y}} bY `U #àF r{} r} ~ ¤ < ¡ }}¤ {r¤ y}0 < ¡ }}¤ {r¤ y}0 ¡} ¤ yr} r >\<RA }¡ }¡ ry} }¡ ry}Ì ¡}} ¡ Ì {{ }¡ ry}Ì ¡}} ¡ Ì }y}} `U #àF r{} r} ~ ¤ <bY ¡ }}¤ {r¤ y}0 ¡} ¤ yr} >\<RA }¡ ry} { }¡ ry}Ì ¡}} }¡ ¡ ry} Ì ¡} ¤ yr} rr >\<RA }¡ }¡ ¡} ¤ yr} r >\<RA }¡ }¡ ry} ¡ ¡ }}¤ }}¤ {r¤ y}0 << {r¤ y}0 ^BgJRG #àFP<@IJRB) #àF R `r{}+ R Yw}) < ¡ }}¤ {r¤ y}0 R `r{}+ R Yw}) 0 ~~ r }¡ }¡ ry} R `r{}+ R Yw}) R `r{}+ R Yw}) ËR `r{}+ Ë ~~ r }¡ }¡ ry} R `r{}+ R R Yw}) Yw}) Ë ~~ U¤ r }¡ }¡ ry} Ô Ar¤ ) Ô Ar¤ U¤ ) Ë ry} Ë~~ ~~ r r}¡ }¡}¡ }¡ ry} 0 0 Ë ~~ r{ rU¤ }¡ ry} ÔÔAr¤ ) àā ÔÌ P<i à P<i}¡ <Y\JN ÔÌ P<i à r{ P<i Ì àā ))Ì ÔAr¤ Ar¤U¤ U¤ 0 <Y\JN 0 0 Ô Ar¤ U¤ ) <Y\JN ÔÌ P<i à r{ P<i ÌJ`) àā <RA JE iUb J`Ì iUb PJ^^ J`) <RA iUbPJ^^ PJ^^ J`Ì J`Ì iUb iUb PJ^^ <RA JEJE iUb PJ^^ PJ^^ J`) <Y\JN ÔÌ P<i r{ P<i Ì àā <Y\JN ÔÌ P<i à P<i Ì àā <Y\JN ÔÌ P<ià à r{ P<i Ì àā <RA JE iUb PJ^^ J`Ìr{ iUb PJ^^ J`) <RA JE iUb PJ^^ J`Ì iUb PJ^^ J`) 0gIJNB Zb<R`J`JB^ N<^`Í Bh@Nb^JUR^ <RA @URAJ`JUR^ <YYNiÍ ^BB ^`U\B EU\ AB`<JN^F 0gIJNB Zb<R`J`JB^ N<^`Í Bh@Nb^JUR^ <RA @URAJ`JUR^ <YYNiÍ ^BB ^`U\B EU\ AB`<JN^F <RA iUb PJ^^ J`Ìā iUb J`) ^BgJRGJE P<@IJRB ^bYB\^`U\B gJ`I UdB\ PUABN^ UEPJ^^ RBg ^BgJRG P<@IJRB ^bYB\^`U\B gJ`I UdB\ ā PUABN^ UE RBg (in the event 0gIJNB Zb<R`J`JB^ N<^`Í Bh@Nb^JUR^ <RA @URAJ`JUR^<YYNiÍ <YYNiÍ ^BB ^`U\B EU\ 0gIJNB Zb<R`J`JB^ N<^`Í Bh@Nb^JUR^ <RA @URAJ`JUR^ <YYNiÍ ^BB ^`U\B EU\ AB`<JN^F 0gIJNB Zb<R`J`JB^ N<^`Í Bh@Nb^JUR^ <RA @URAJ`JUR^ ^BB ^`U\B EU\AB`<JN^F AB`<JN^F <RA b^BA ^BgJRG P<@IJRB^ UR AJ^YN<i `U @IUU^B E\UP) <RA b^BA ^BgJRG P<@IJRB^ UR AJ^YN<i `U @IUU^B E\UP) 0gIJNB Zb<R`J`JB^ N<^`Í Bh@Nb^JUR^ <RA @URAJ`JUR^ <YYNiÍ ^BB ^`U\B EU\ AB`<JN^F ^BgJRG P<@IJRB ^bYB\^`U\B gJ`I UdB\ ā PUABN^ UE RBg of inclement weather South Side Gym) 4 MAY 2015 ^BgJRG P<@IJRB^bYB\^`U\B ^bYB\^`U\B gJ`I UdB\ PUABN^ UE UE RBg ^BgJRG P<@IJRB gJ`I UdB\ā ā PUABN^ RBg <RA b^BA ^BgJRG P<@IJRB^ UR AJ^YN<i `U @IUU^B E\UP) <RA b^BA ^BgJRG P<@IJRB^ UR AJ^YN<i `U @IUU^B E\UP) <RA b^BA ^BgJRG P<@IJRB^ UR AJ^YN<i `U @IUU^B E\UP) ^BgJRG P<@IJRB ^bYB\^`U\B gJ`I UdB\ ā PUABN^ UE RBg <RA b^BA ^BgJRG P<@IJRB^ UR AJ^YN<i `U @IUU^B E\UP) Questions or Comments? (613) 392-2811 ext. 3976 Session One: 1100-1200hrs Session Two: 1200-1300hrs [email protected] Bikes are limited, so register ASAP at Sikma Int eriors [email protected] or Local 3768 Kick off the weekend with a healthy start! Professionally Designed Fine Kitchens, Baths & Offices Email your classified ad to [email protected] Elmwood Kitchens Dealer Design and Renovation from Conception to Completion. $R-IKE3TEEN $R&IONA'ILCHRIST $R!DRIANNA3AGE $R-AARJE!RMSTONG $R'ARY/RPANA Showroom located at the rattan barn 959 Hwy 37, 4 km north of the 401, Belleville 613 968 5252 Sandy Sikma, Interior Designer R0013194434 www.sikmainteriors.com Trenton East 29 Bay Street 613-394-2433 Trenton West 170 Dundas Street 613-392-3579 (WY224RENTON/.+60 Food Room 4EL3 R0022077495 WWWHILLCRESTANIMALHOSPITALCA R0013075418 4ELs&AX [email protected] News April 24, 2015 7 - The Contact Spot news Keeping the Yukon Galley warm The WCE RM Shop does double duty keeping the Yukon Galley Dinning Hall warm for our troops and providing energy efficient environmentally friendly solutions, by replacing a roof top HVAC system at the Yukon Galley in March. Brandon Dafoe, who started with 8 Wing as a Refrigeration/Heating apprentice and is now a qualified tradesperson, is finishing the final control connections for the new HVAC unit. This system replaces an older, less efficient model and is equipped with next generation environmentally friendly refrigerant. Photo by Lt. Jonathan Lemon From winter to summer. From winter to has summer. Martino HVAC you Martino has you coveredHVAC year round. Managing Your Environment covered year round. the Forest Moon of Endor. Luckily there weren’t any Storm Troopers present so everyone made it back in one piece, albeit with some ruffled feathers. Afterwards, no visit to the USA would ever be complete without a trip to the mall. It just so happens there was a massive one not far from the hotel they were staying in where the Cadets were eager to spend their parent’s hard-earned money on mementos of their incursion south. Until March break of 2016, the Royal Tigers will continue to have fond memories of this year’s experiences in Ohio, and who knows what destination will be planned for next year? For more information about what Air Cadets has to offer, please visit www.aircadetleague.on.ca. R0013228383 Continued from page 5 methods of instruction of the two groups are very similar, and like our Cadets many of the CAP Cadets will eventually move on to a career in the military. A second opportunity for the Cadets to interact was arranged for the indoor rock climbing wall at Wright State University on day four, where both groups were able to display their physical skills and climbing prowess in a less formal environment. Afterwards the two groups took turns forming-up and showing off their drill moves in front of the curious university onlookers, shook hands, and then exchanged gifts and pleasantries with the promise of future opportunities. Further training and leadership activities came in the way of a full day of zip-lining at the Ozone Zipline Adventures near Lebanon, OH. Here, cadets and staff were equally able to safely overcome their fear of heights while traversing cables spanning hundreds of meters over deep river valleys and thick forest canopy from high towers resembling the Ewok tree village on 13% Military Discount on all services Call Martino. Your local HVAC experts. 613-395-1800 or visit online at martinohvac.com Call Martino. Your local HVAC experts. 613-395-1800 or visit online at martinohvac.com NEW DANCE STUDIO COMING TO TRENTON NEW! Entrepreneurial Studies – Business Launch post-grad certificate Studio Saturday, April 25 We put you to work. 10 am–2 pm ™ Jacquie Blanchette Owner of Body Shop X-Training Company 2000 FITNESS AND HEALTH PROMOTION GRADUATE qSQUAREFEETINABRANDNEWPLAZA 0ROGRAMTYPESOFFEREDs%LITE#OMPETITIVE4EAMJOINANAWARD WINNINGTEAMANDWORKWITHCHOREOGRAPHERSFROMPROGRAMS SUCHAS3OYOUTHINKYOUCANDANCEs2ECREATIONAL0ROGRAM THATALLOWSFORSTUDENTSARTISTICEXPRESSIONHEALTHYLIFESTYLE THROUGHPHYSICALACTIVITYANDMOSTIMPORTANT&5. s%XAMCLASSTHROUGHTHEWORLDRENOWNED"!4$ASSOCIATION GENRES s"ALLETs0OINTEs*AZZs4APs!CROs#ONTEMPORARYs,YRICAL s-ODERNs(IP(OPs-USICAL4HEATREs6OCAL,ESSONSs3ONGAND$ANCE s3PECIALIZEDCLASSESINLEAPSANDTURNS sSTRETCHINGsDANCECONDITIONINGsADULTCLASSES s!,,"/93()0(/0CLASSESs4UMBLINGANDMORE Audition Date to join our Elite Competitive Team: WEDNESDAY JUNE 10th 5pm Summer Lessons & Camp For more information contact loyalistcollege.com 613-848-4934 www.dancextremestudio.net Ask about our Military Offers R0013243605 Join us! Open House 2223 Hamilton Road, Trenton News 8 - The Contact April 24, 2015 Trenton’s Nostalgic Trivia Officer’s Mess Posted to the NCR and need housing? Look no further Self Help Housing has 3-bedroom units available. Credit: Canada. Dept. of National Defence/Library and Archives Canada SHHO provides clean, renovated housing at great rates for junior-ranked military personnel. Live in a military community, close to amenities. For more information visit www. pspottawa. ca/shho or call 613-521-2696 Disponible : le Service autonome de logement (SAL) offre des logements de trois chambres. Militaires subalternes mutés dans la RCN, informez-vous! Le SAL offre des logements fraîchement rénovés et abordables dans une communauté militaire à proximité des commodités. www. pspottawa. ca/shho ou 613-521-2696 ry a t li t! i M un % Disco $BMM5PEBZGPS:PVS'3&&$POTVMUBUJPOXJUI93BZ 4BNF%BZ&NFSHFODJFT&0O4JUF%FOUVSF-BC &BSMZ.PSOJOH-BUF&WFOJOH&4BUVSEBZ"QQPJOUNFOUT *NQMBOUTr4FEBUJPO%FOUJTUSZr*OWJTBMJHO® %BZ$BSFGSPNBNmQNr$MFBOJOH&1PMJTIJOH_0OMZ$99 Box lunch anyone? For all those who ever flew onboard our aircraft, you never went without food to fill your stomachs. And for that, you can thank those in food services. I don’t have the stats for 1955 (when this photo was taken), but last year Flight Feeding made 33,154 box lunches. Provided by Capt Sandor Gyuk, Wing Heritage Officer Lottie Jones Florist Ltd. R0013078341 Eleanor Barker Mary Anne White R0012948567 Family Owned and Operated Since 1923 44 Quinte Street Trenton, ON K8V 3S9 0Hs www.lottiejonesflorishltd.com Drew Craig (Chairperson) Karen Brake © 2014 chrisad, inc. 7911 Nathalie Serre 7413 RON SAUCIER XXX'BNJMZ%FOUBM$FOUSFDPN Independent Associate Legal Advice On All Matters Email your classified ad to [email protected] Brighton, Ontario Phone: 613-439-9547 Email: [email protected] Rhonda Loomes 7588 R0013099767 Frankford 613-398-8888 #FMMFWJMMFr$PCPVSH Referral agents 3930 %S3BNF[%S:BTNJO& Dr. Steve Three Locations to Better Serve You! Employee Assistance Program James Leblanc 3053 Your Car Will Be Ready When You Are! ✔ 24 Hour Service ✔ Prompt free pickup and delivery ✔ Clean late model vehicles up to 12 Passenger Vans ✔ See the difference that locally owned makes ✔ Fleet cars for sale 613-392-3300 Mention this ad and receive an exterior wash of your own vehicle with rental. R0013157961 106 Front Street, Trenton, Ontario K8V 4N6 Advertising April 24, 2015 9 - The Contact * * * The 2015 Impreza is different for a reason. For example, its unique SUBARU BOXER® engine has a lower centre of gravity for better balance and agility. Every Impreza also comes standard with Symmetrical Full-Time All-Wheel Drive for greater traction, control, and safety on the road. We believe different is better. And proof is always around the corner. Any corner. Drop by your local Ontario Subaru dealer to learn more or visit ontario.subarudealer.ca The 2015 Impreza is different for a reason. For example, its unique SUBARU BOXER® engine has a lower centre of gravity for better balance and agility. Every Impreza also comes standard with Symmetrical Full-Time All-Wheel Drive for greater traction, control, and safety on the road. We believe different is better. And proof is always around the corner. Any corner. Drop by your local Ontario Subaru dealer to learn more or visit ontario.subarudealer.ca The 2015 Impreza is different for a reason. For example, its unique SUBARU BOXER® engine has a lower centre of gravity for better balance and agility. Every Impreza The 2015 Impreza is different for a reason. For example, its unique SUBARU BOXER® also comes standard with Symmetrical Full-Time All-Wheel Drive for greater traction, engine has a lower centre of gravity for better balance and agility. Every Impreza control, and safety on the road. We believe different is better. And proof is always also comes standard with Symmetrical Full-Time All-Wheel Drive for greater traction, around the corner. Any corner. Drop by Bay Subaru to learn more or visit control, and safety on the road. We believe different is better. And proof is always www.baysubaru.com around the corner. Any corner. Drop by your local Ontario Subaru dealer to learn more or visit ontario.subarudealer.ca *MSRP of $19,995 on 2015 Impreza (FF120). MSRP excludes Freight & PDI of $1595. Taxes, license, registration and insurance are extra. $0 security deposit. Model shown is 2015 Impreza 2.0i Limited Package with Technology Option (FF2 LPE) with an MSRP of $29,395. Dealers may sell for less or may have to order or trade. Vehicle shown solely for purposes of illustration, *MSRP of $19,995 on 2015 Impreza (FF120). MSRP excludes Freight & PDI of $1595. Taxes, license, registration and insurance are extra. $0 security deposit. Model shown is 2015 Impreza and may not be equipped exactly as shown. See your local Subaru dealer for complete program details. ‡Ratings are awarded by the Insurance Institute for Highway Safety (IIHS). Please 2.0i Limited Package with Technology Option (FF2 LPE) with an MSRP of $29,395. Dealers may sell for less or may have to order or trade. Vehicle shown solely for purposes of illustration, visit www.iihs.org for testing methods. See Owner’s Manual complete details system operation limitations. Impreza, Subaru and SUBARU BOXER are registered trademarks. and not be equipped exactly as shown. Seefor your local Subaru dealer foron complete program details. and ‡Ratings awarded by the Insurance Institute for Highway Safety (IIHS). Please *MSRP of $19,995 on 2015 Impreza (FF120). MSRPmay excludes Freight & PDI of $1595. Taxes, license, registration and insurance are are extra. $0 security deposit. Model shown is 2015 Impreza 2.0i Limited visit www.iihs.org for testing methods. See Owner’s Manual for complete details on system operation and limitations. Impreza, Subaru and SUBARU BOXER are registered trademarks. Package with Technology Option (FF2 LPE) with an MSRP of $29,395. Dealers may sell for less or may have to order or trade. Vehicle shown solely for purposes of illustration, and may not be equipped exactly as shown. See Bay Subaru for complete program details. ‡Ratings are awarded by the Insurance Institute for Highway Safety (IIHS). Please visit www.baysubaru.com for testing methods. See Owner’s Manual for complete details on system operation and limitations. Impreza, Subaru and SUBARU BOXER are registered trademarks R0013247025 BAY SUBARU 613-968-9559 Toll Free 1-866-968-9559 Sales Hours: 32 Millennium Parkway Mon - Fri 9 am - 6 pm, *MSRP of $19,995 on 2015 Impreza (FF120). MSRP excludes Freight & PDI of $1595. Taxes, license, registration and insurance are extra. $0 security deposit. Model sh Belleville, ON Sat 10oram - 3pm 2.0i Limited Package with Technology Option (FF2 LPE) with an MSRP of $29,395. Dealers may sell for less may have to order or trade. Vehicle shown solely for pu www.baysubaru.com and may not be equipped exactly as shown. See your local Subaru dealer for complete program details. ‡Ratings are awarded by the Insurance Institute for Highway visit www.iihs.org for testing methods. See Owner’s Manual for complete details on system operation and limitations. Impreza, Subaru and SUBARU BOXER are regist News 10 - The Contact April 24, 2015 Wing Logistics and Engineering Picture of the Week BRIGHTON BECKONS YOU TO EXPERIENCE AND EXPLORE BRIGHTON – CRAMAHE CHAMBER OF COMMERCE “As the voice of independent business, the Chamber of Commerce is thrilled to support these collaborative efforts.” - Sherry Hamilton, Manager www.brightonchamber.ca BRIGHTON AUTOMOTIVE & INDUSTRIAL SUPPLY LTD. In this picture, RCEME technicians (from left to right) Cpl. Legacy, Mr. Pete Mason and Mr. Chris Brunton, are taking off the foam and water tanks to remove an unserviceable transmission. This is a very complicated job and would not be possible without their excellent job knowledge and the heavy overhead cranes located in the new Tn/RCEME building. The E1 Titan 8 x 8 Crash Response trucks are vital to 8 Wing operations. “For all your auto needs including automotive refinish and commercial paints” - Kevin McBride www.brightonauto.ca Industry invited to submit proposals for replacing fixed-wing SAR aircraft YMCA BRIGHTON “Health for life. YMCA for all!!” - Anne Gear, Manager www.ymcanorthumberland.com O n March 31, 2015 the Government of Canada issued the Request for Proposal for replacing the Canadian Armed Forces’ current fleet of fixed-wing search and rescue (SAR) aircraft. The tender notice on the Public Works and Government Services’ tendering website says that the “Department of National Defence (DND) has a requirement to replace the existing Fixed-Wing Search BRIGHTON DBIA “Mission to Beautify and Promote the Downtown Core of Brighton.” - Elaine Poot , President www.facebook.com/ DowntownBrightonON. and Rescue fleet of CC115 (Buffalo) and CC130H (Hercules) aircraft. “The intent of the Department of National Defence (DND) is to procure a fleet of new sensor-equipped aircraft, including long-term In-service Support (ISS) for a period up to 20 years, in order to provide an effective response to SAR incidents anywhere in the Canadian Area of Responsibility, and to support the National Search and Rescue Program.” The deadline for submitting proposals is September 28, 2015. Source: The RCAF website Mary Anne White 60 Carrying Place Rd. Trenton, ON K8V 3E8 613-394-4990 STEVE CROWE EXCAVATING & CREATIONS LANDSCAPING PRODUCTS [email protected] www.andjareenas.com Tuesday - Friday 9-5 • Saturday 10-4 :BSOt'BCSJDt4UJUDIFSZt2VJMUJOHt/PUJPOTt2VJMUJOH'BCSJDTt:BSOT 5SBEJUJPOBM3VH)PPLJOH4VQQMJFTt/FFEMFT"SUT “In business since 1987, we have earned your trust for our excavating services and landscaping products.” - Steve & Marlene Crowe www.stevecroweexcavating.ca LEN KUIPERS HOMES - Len Kuipers www.lenkuipershomes.com R0013231955 Arts, eats and boutiques, Beautiful Brighton ce Hours Extended Offied 8-7 Mon & W s 8-5 Tues & Thur 4 Friday 8- 96 Division St. Trenton ÜÜÜ°ÞÕ>iiÃi°V> Latest Technology in Same Day Dentistry s Now Available For Crowns, Bridges & Veneers s/RAL#ONSCIOUS3EDATION s/RTHODONTICS)NCLUDING i>ÀÊÀ>Vià 4HE)NVISIBLEWAYTO3TRAIGHTENYOUR4EETH s,ASER$ENTISTRY s)MPLANTS&ULLMOUTH2ECONSTRUCTION s4OOTH#OLOURED&ILLINGS s/NE(OUR7HITENING s$ENTURES s0REVENTIVE'UM$ISEASE4HERAPY s2OOT#ANAL4HERAPY s3AME$AY%MERGENCY3ERVICE UÊ iÜÊ,iVi`}ÊÕÊ/iV µÕi/Ê*°-°/° 613-208-0817 R0013188915 Your complete dentistry in one office backed by a warm & caring team Now Accepting New patients “Custom designing and building exceptional living spaces for over 25 years, we make your vision our direction.” come visit us at www.brighton.ca R0013152414 Andjareena’s Place MFRC April 24, 2015 11 - The Contact Trenton Military Family Resource Centre I N F O R M AT I O N / R E G I S T R AT I O N / I N S C R I P T I O N • 6 1 3 - 9 6 5 - 3 5 7 5 • w w w. f a m i l y f o r c e . c a • w w w. f o r c e d e l a f a m i l l e . c a Passes for the Toronto Science Centre Et moi alors (What About Me)- Mercredi de 18h00 à 19:30 (de 5 à 12 ans). We have received new community passes for the Science Centre, valid until June 30. With these passes, adults pay only two dollars for their admission and children, youth and seniors get free entrance. Please come to the MFRC reception to pick them up. Ce programme offre un appui aux enfants qui vivent ou vivront une séparation avec un être cher dû au mode de vie militaire. Il n’est pas obligatoire d’assister à chaque rencontre mais vous devez inscrire votre enfant. Pour inscription et information pour ce programme contactez Kelly: [email protected] ou le poste 4527 Laissez-passer pour le Centre de science de Toronto Nous avons reçu de nouveaux laissez-passer pour le Centre de science (Science Centre), valide jusgu’au 30 juin. Avec ces laissez-passer, les adultes paient seulement deux dollars pour l`admission et les enfants, les jeunes et les personnes âgés entrent gratuitement. Ces laissez-passer vous sont offerts à la réception du CRFM. Belly Dancing with Amara When: Monday evenings beginning Monday, April 13. Time: 7 p.m. to 8:30 p.m. Where: Trenton MFRC. Cost: $55 includes eight classes. Come enjoy a fun evening of dancing and laughing, learning techniques, drill, veils and zills! Perfect for any ladies wanting to try something new or for the already experienced belly dancer! For more information or to register, please call 613-9653575 or email [email protected] Baladi avec Amara Quand: les lundis débutant le 13 avril. Heure : de 19h à 20h30. Où : CRFM de Trenton. Coût : 55$ pour 8 classes. Venez vous amuser en dansant et riant. En apprenant de nouvelles techniques, chorégraphies, utilisation du voile et des zills ! Parfait pour les dames voulant essayer quelque chose de nouveau ou pour celles qui sont déjà expérimentées en baladi. Pour plus d’information ou pour vous inscrire, s.v.p. téléphonez le 613-965-3575 ou [email protected]. Trenton MFRC Youth Centre Amazing Race Are you up to the challenge? Think you can outsmart the Youth Centre staff for awesome prizes? When: Saturday, April 25. Time: 1p.m. to 3 p.m. Ages six to 99! Where: Trenton MFRC Youth Centre. The rules: • Teams will of atAND least four players ALLconsist DESIGNS, PLANS RENDERINGS © COPYRIGHT JENISH HOUSE DESIGN LIMITED • Teams can be made up of anyone from anywhere as long as one member is between the ages of six to 18. Continued on page 12 Monthly Mindfulness Group “Mindfulness is ‘paying attention, on purpose, in the present moment, and without Judgment’ (Kabat-Zinn, 1990”) Open to those (military community and general public) who are interested in developing their mindfulness practices as a way to reduce stress and anxiety, increase awareness of thoughts, emotions and behaviours, and improve choice when responding to difficult situations. Sessions take place Thursday from 12 p.m. to 1 p.m. or 1 p.m. to 2 p.m. (April 30, May 28, June 25, and July 30). Kara Gaucher will be facilitating the group but for information or to register contact Ashlee Allen 613-392-2811 ext. 5541 or [email protected] ALL DESIGNS, PLANS AND RENDERINGS © COPYRIGHT JENISH HOUSE DESIGN LIMITED MAIN FLOOR PLA 1617 SQ. FT. (150.2 M 9’-0” CEILING HEIGH Groupe Mensuel de Pleine Conscience SECONDARY SUITE PLAN Plan No: 774 SQ. FT. (71.9 M2) « Pleine conscience signifie : Porter intentionnellement attention aux expériences internes (sensations, émotions, pensées, états d'esprit) ou externes du moment présent, sans porter de jugement de valeur. (Kabat-Zinn, 1990) Offert à ceux (communauté militaire et grand public) qui sont intéressés à développer leur pleine conscience pour réduire le stress et l'anxiété, accroître la sensibilisation aux pensées, aux émotions et aux comportements, pour aider à faire face aux situations difficiles. Le dernier jeudi du mois de midi à 13h00 ou de 13h00 à14h00 Le 30 avril, 28 mai, 25 juin et le 30 juillet. Kara Gaucher animera le groupe mais pour information ou pour vous inscrire contactez Ashlee Allen au 613-392-2811 poste 5541 ou [email protected] 5-3-683 This plans for this charming home include an optional basement with space for a secondary suite, ideal as a mortgage helper or to accommodate adult children or aging parents. A roomy verandah, flanked by painted pilasters, includes the porch and covered walkway that shelter the front door. To the left of the compact foyer is the third bedroom, with a view to the front garden. To the right is the laundry room and SECONDARY storage closet, while the SUITE PLAN great-room complex lies 774 SQ. FT. (71.9 M) directly ahead through an 2 “What about me” archway. The great room enjoys a gas fireplace, set in a corner to save space, as well as access to the partlycovered patio and the back garden beyond. Flowing into the great room is the dining area, which includes an optional buffet, always handy for storage and serving. A skylight will allow plenty of natural light to brighten this area. The kitchen is separated from the great room by a raised four-seat eating bar, with work-space on the kitchen side. A win- 2 Tree Service Is a deployment support group for children DEPTH - 70’ - 0” (21.3 M) !( Trenton Tree ages five to 12 that runs every Wednesday night. /& #-' '. PLAN NO. 5-3-683 Service TOTAL 2191 SQ. FT. (222.1 M ) This program offers support to children who !4)3' ); 9)'(; Tree Trimming & are or who will be experiencing separation lqjwV swlljquYq j[ & ;qYgujg NON Removal, Chipping from a loved one due to the military lifestyle BASEMENT jeY OgV sYY ws [jq ^jwsY lbOgsł & Stumping !! QOu^ a_uS^Yg qYgjsł VYSa providing them with fun hands on activitiesPRICE to LIST PAGE 224 – CANADA / USA ORDER ON-LINE: www.jenish.com OR CALL TOLL FREEOgV 1-888-458-9235 • Free Estimates [YgSY lqj`YSus ewS^ł develop coping skills. It is not mandatory for ) /' • Fully Insured ewS^ł ejqY & * !( children to attend every session but they must A fair price for everyone - &0 0 ŕŪB E~ P~ [| S %),) pre-register by calling Kelly the week of by 12 ^~ .(+/&.( īæŪĎŪŚBĎŪŪƇæ p.m. on Monday at 613-392-2811 ext. 4527. ! !$ 613-392-7415 R0013077974 2 121 ## " JENISH HOUSE DESIGN LIMITED WIDTH - 39’ - 0” (11.9 M) ## " ! !$ WIDTH - 39’ - 0” (11 DEPTH - 70’ - 0” (21 dow over the double sink cupboard is located near PLAN NO. 5-3is always a bonus. The L- the entrance to bedroom TOTAL 2191 SQ. FT. (22 shaped counter configura- no. 2. Near the laundry NON HOUSE LIMITED BASEMENT room, which has access to tion will JENISH save steps for the DESIGN PRICE LIST 224 – CANADA / USAthe ORDERtwo-vehicle ON-LINE: www.jenish.com OR CALL a TOLL FREE 1-888-4 garage, cook, and thePAGE pantry will provide lots of room for flight of stairs leads downcanned goods and staples. stairs to the optional suite. Exterior finishes include Also overlooking the back garden is the master board-and-batten and wood bedroom, which features shingles in the large gable an MAIN extra-wide FLOORwindow PLAN sill, at the front of the home, as 1617 SQ. FT. (150.2 M ) as well as an en-suite that well as wood siding, paint9’- 0” CEILING HEIGHT includes double basins, a ed trim and brick accents. This home measures 39 soaker tub and a glassed-in shower stall. The walk-in feet wide and 70 feet deep, closet is reached through for a total of 2,391 square feet. Ceilings on the main the en-suite. The second and third floor measure nine feet. bedrooms share a three- The optional suite meapiece bathroom. A linen sures 774 square feet. Events 12 - The Contact April 24, 2015 Welcome to The Contact newspaper’s Community Events page! Thanks to the generosity of Smylie’s Independent Grocer, we can, space permitting, feature public service announcements, community events and help promote non-profit and charitable organizations in the Quinte area. The Contact is always interested in what is going on in and around CFB Trenton. Please send your coming events (from blood donor clinics to tea parties) to us at [email protected]. Please include the date, time, and location of the event along with a brief description. Please do not send posters. 8 Wing Auto Hobby Club yours to enjoy The 8 Wing Auto Hobby Club is open Mondays to Thursdays from 6 p.m. to 7:30 p.m. and on Saturdays from 9 a.m. to 11 a.m. with two bays with two-post car hoists and one bay with a floor lift. All bays have a complete set of power tools and a wide selection of specialty tools including OBD II tester, welders, tire balancer and mounter. The club runs 24/7. Members can sign out a key during published hours and work on vehicles as required. Rather than turn right onto Summerside heading to the golf course, turn left. An attendant is available during published hours to take membership or answer questions. Storage of project vehicles is available. Tel: 613-392-2811 ext 2373 for additional information. May 2 - CFB Trenton Yacht Club Meet and Greet CFB Trenton Yacht Club is holding its annual "Meet and Greet" at 2 p.m. on Saturday, May 2. This drop-in event is a chance for new or prospective members to meet returning members and those on the Flag committee and to learn about the club before the boating season gets underway. Some light refreshments will be accompanied by lively conversation, and perhaps a boating yarn or two. So come out and join your dockside neighbours at the club house by the marina on Baker Island for a relaxing and con- Canada. This year’s theme is “Families First.” Guest speaker is Capt. (Ret.) Jane Foster, one of the first two female fighter pilots in the world since World War II. Those wishing to support the MFRC and military families can do so by donating an auction item, sponsoring the event, or attending the gala dinner. For more information about the Invisible Ribbon Gala, please visit www.InvisibleRibbon. ca or call event planner Stefanie Wolf at 613-661-3431. May 14 – 8th Annual Cut for the Cure The 8th Annual Cut for the Cure will take place on May 14 under the supervision of Warrant Officer Dan Gorman. This important annual event raises funds for cancer research and has to this point raised $55,000. To register or to get more information, contact WO Dan Gorman at 613-392-2811, local 2955 or Dan. [email protected] Register soon to help make this event a success. May 15 – CFB Trenton Blood Donor Clinic The next CFB Trenton blood donor clinic takes place on May 15 at the RecPlex at 21 Namao Dr., in the gymnasium from 10 a.m. to 2 p.m. All regular and new blood donors are encouraged to come out and help replenish depleted blood supplies. May 16 – Frankford Riverfest Car Show Frankford Riverfest Car Show will be held in the Frankford Tourist Park on Saturday, May 16 from 10 a.m. to 3 p.m. A fun day for everyone, this rain or shine event features all years, makes and models of cars, including special interest vehicles. The event includes a Rock’n Roll band on stage during the day, children’s vivial couple of hours. activities and midway vendors and fireworks at dusk. Those interested in more May 9 - AOTS Men's Club information regarding the car show, Luncheon Buffet contact 613-398-1214 or for more inforThe AOTS Men's Club luncheon buffet mation on other events, contact 613-392takes place at Trenton United Church, 2841, Colleen Vickers at Quinte West. 85 Dundas Street East, Trenton, on SatMay 20 – 8 Wing/CFB urday, May 9 from 11 a.m. to 1 p.m. Build Trenton Aboriginal your own sandwich form a variety of Awareness Day choices, delicious soup, desserts and beverages. Adult: $7, children: $4. Tick- 8 Wing Trenton, will be hosting an Abets available at the door. Everyone wel- original Awareness Day on May 20 at come! Come and enjoy! the Aboriginal Gardens celebrating the May 9 – 11th Annual MFRC theme “Self-Confidence.” This year, the National Defence Aboriginal Advisory Invisible Ribbon Gala Group (DAAG) in Ottawa is celebratThe 11th Annual Invisible ribbon Gala, ing its 20th anniversary. In recognition hosted by the Trenton Military Family of this historic benchmark, they will be Resource Centre (MFRC) will take place holding an Aboriginal Awareness Week at the National Air Force Museum of May 19 to 22. MFRC continued from page 11 Trenton MFRC Youth Centre outils pour préparer vos finances pour l’unique défi d’une affectation et améAmazing Race • Teams will participate together in unique challenges all within walking distance of the MFRC. • Teams will pre-register with their team name at the Trenton MFRC Youth Centre or by emailing AmyL1@ cogeco.net Be creative! Prizes for the best team name! liorer votre situation financière pour la prochaine ! Le 28 avril, de 18h30 à 20h au CRFM de Trenton, aucun frais. Pour plus d’information ou pour vous inscrire, téléphonez à la réception au 613-965-3575 ou contactez Amy à [email protected] Course extraordinaire du Centre des jeunes du CRFM Bus Tour to Vintage and Unique Shops in the County Etes-vous prêts pour un défi ? Pouvezvous déjouer le personnel du Centre des jeunes pour des prix fantastiques ? Quand : le samedi 25 avril. Heure : de 13h à 15h Ages : de 6 à 99 ! Où : Centre des jeunes du CRFM. Les règles : Date: Saturday, May 2. Cost: $15/person. Departure from the MFRC at 9 a.m., will return around 5 p.m. You will visit stores in Hillier, Wellington, Bloomfield and Picton. You will find an eclectic mix of products. You will also receive information regarding places to visit which we won’t have time to see on this trip. Come to the MFRC reception to register and pay. No children under the age of 10. Children aged 10 to 17 years of age • Les équipes consistent d’au moins qatre joueurs • Les équipes peuvent avoir n’importe qui de n’importe où, mais 1 joueur doit être âgé entre 6 et 18 ans • Les équipes vont avoir des défis uniques à une distance de marche du must be accompanied by an adult. CRFM • Les équipes doivent s’inscrire Tournée, en autobus, d’avance avec leur nom d’équipe au des boutiques uniques et Centre des jeunes ou avec Amy à [email protected] Soyez créatif ! Prix d’époque pour le meilleur nom d’équipe! Posting Season 2015 Financial Preparation Date : le samedi 2 mai. Coût : 15$ chacun. Départ du CRFM à 9h et de retour vers 17h. Vous visiterez des boutiques à Hillier, Wellington, Bloomfield and Picton. Vous y trouverez une variété éclectique de produits. De plus, vous recevrez de l’information pour les endroits que nous n’aurons pas le temps de visiter durant ce voyage. Venez à la réception du CRFM pour vous inscrire et payer. Pas d’enfants de moins de 10 ans. Les enfants âgés de 10 à 17 ans doivent être accompagnés d’un adulte. Are you posted this year? Is your mortgage ready for the move? Are you debating whether to rent versus buy in your new location, considering renting your current home, or wondering how to make the most out of your move allowance? Join Darran Leaker, a retired military member and current accounts manager as he shares practical tools to prepare your finances for the unique challenges of a posting and how to improve your financial situation for the Dance with France next! April 28, 6:30 to 8 p.m. at the TrenSpring mini-session. Have you ever ton MFRC at no cost. For more informawanted to learn how to ballroom dance tion or to register, please call the MFRC but didn’t quite have the time? Our reception at 613-965-3575 or email amSpring Session is perfect for you! Come [email protected] join the amazing and talented France Préparation financière pour as she teaches in six short weeks how la saison d’affectations 2015 to wow an audience on the dance floor! Date: Wednesdays from May 6 – June (En anglais seulement) 17. Beginners: Time 6 p.m to 7:15 p.m. Avez-vous un message d’affectation cette Cost: $67.50/couple. Dances: Cha-Cha année ? Est-ce que votre hypothèque est and Salsa. Intermediate: Time: 7:30 p.m. prête pour le déménagement ? Vous to 9 p.m. Cost: $75.00/couple. Dances: n’êtes pas certain si vous devrez louer Samba and Tango. Payment will be acou acheter à votre prochaine location, cepted via cash or cheque during the considérez-vous louer votre maison acfirst class; please arrive 15 minutes eartuelle ou profitez de l’allocation de dély! For more information or to register, ménagement ? Joignez-vous à Darren please call 613-965-3575 or email Amy at Leaker, un militaire retraité et gérant [email protected] des comptes courants, il partagera des Sports & Recreation April 24, 2015 13 - The Contact McDonald’s in Trenton proudly supports our troops, and the men and women at CFB Trenton. 266 Dundas Street East (Trenton Town Centre) *Drive-Thru OPEN 24 hrs. Red Cross Spring 2015 Swim Lessons Eight lessons in duration, register now! Online or in-person from 1:30 p.m. at the RecPlex reception. Adults Programs Morning Aquafit – Monday, Wednesday, Friday mornings – April 8 to June 19, 8:30 a.m. to 9:20 a.m. Evening Aquafit (Jogging) – Tuesdays and Thursdays – April 14 to June 4, 6 p.m. to 6:50 p.m. Senior Lane Swim – Monday, Wednesday, Friday mornings – April 8 to June 19, 7:30 a.m. to 8:20 a.m. or 8:30 a.m. to 9:20 a.m. Piyo – combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements – Mondays – April 13 to June 22, 6 a.m. to 7 a.m. Boot Camp Fitness – Mondays – April 13 to June 22, 4:30 p.m. to 5:15 p.m. TRX – Kick Start Your Fitness Program with TRX Suspension Training Mondays – April 13 to June 22, 5:30 p.m. to 6:15 p.m. or Thursdays – April 16 to June 18, 4:30 p.m. to 5:30 p.m. Boxercise – Total body tone and sculpt and ultimate fat burner provides a fast-paced, cardiointensive, total body workout that tones flab and strengthens muscles. Mondays – April 13 to June 22, 6:30 p.m. to 7:30 p.m. Yoga – Challenge your spirit, mind and body as you move through a series of yoga postures and stretches. Tuesdays – April 14 to June 16, 5:40 p.m. to 6:40 p.m. Spin-Fusion – Wonderful mix of yoga, strength training and spinning. Tuesdays – April 14 to June 16, 5:40 p.m. to 6:40 p.m. Zumba – Is a Latin inspired dance fitness program – Wednesdays – April 15 to June 17, 5:30 p.m. to 6:30 p.m. at the RecPlex Gym with Crazy Jen. Tai Chi – Is a slow moving, gentle exercise perfect for all ages and levels of fitness. Tuesdays – April 14 to June 16, 5:35 p.m. to 6:35 p.m. Piyo/Insanity noon hour class – Will help you keep moving during your Wednesday lunch hours. Wednesdays – April 15 to June 17, 12 noon to 1 p.m. Pilates/Core Fitness – Improves muscle tone, balances musculature and corrects posture. Wednesdays – April 15 to June 17, 4:40 p.m. to 5:40 p.m. Spin Class – Each week participants can look forward to a workout that will push them to improve their personal fitness level. Wednesday – April 15 to June 17, 5:40 p.m. to 6:40 p.m. Circuit Training – Strike, punch and kick your way through calories to superior cardio fitness. Wednesdays – April 15 to June 17, 6:45 p.m. to 7:45 p.m. High Intensity Interval Training – Physical training that involves a series of low-to high intensity exercise workouts interspersed with rest or relief periods. Thursdays – April 16 to June 18, 5:40 p.m. to 6:40 p.m. Butt, Abs and Thighs – Come work out those key areas as our instructor leads you through different exercises each week. Thursdays – April 16 to June 18, 6:45 p.m. to 7:45 p.m. Glen Miller 401 Exit *Drive-Thru Open 24 hrs. Smoothies now available Wing Hockey League finals won by CJIRU Insanity – This workout is a live cardio-based high intensity total body interval training interval program. Fridays – April 17 to June 19, 6 a.m. to 7 a.m. *Upcoming: Fitness 4 two (Parent and Baby) **No fitness classes will run on Victoria Day Monday, May 18. Child, Youth and Teens Programs Summer 2015 Kidz Kamp - Registration: Military Community online and in-person after 1:30 p.m. at the RecPlex. General Public starts Wednesday April 8 at 1:30 p.m. at the RecPlex. Youth Aquatic Club for youth six to 16 years of age, focusing on fun and fitness but not competition. Mondays, Wednesdays, Fridays – April 13 to June 19, 4:45 p.m. to 6 p.m. Underwater Hockey age eight to 12 years – Thursday, April 16 to June 4, 6:15 p.m. to 7:15 p.m. Aqua Basketball age eight to 12 years – Tuesday, April 14 to June 2, 6:16 p.m. to 7:15 p.m. Water Polo for Kids age eight to 12 years – I love Water Polo (ILWP) is Water Polo Canada’s introductory, grass roots water polo program for boys and girls. Wednesdays – April 15 to June 3, 5 p.m. to 6 p.m. Gym N’ Swim – Leave your kids with us and make use of either the workout facilities or perhaps one of our workout classes. Mondays – April 13 to June 22, 5 p.m. to 7 p.m. Basketball for Kids – Come join us each week on Mondays where we will practice a few skills and then play games to practice the skills learned with the main goal being to have fun! Monday – April 13 to June 22, 5 p.m. to 6 p.m. Drop-in Youth Basketball - Youth can play and practice their skills. Supervised environment where youth can get some practice and receive instruction. Each week will start with a few drills followed by organized games. Ages 13 to 17. Every Monday until June 22 from 7 p.m. to 8 p.m at the RecPlex. Tyke Terrain – Come make use of our indoor toys and slides. Tuesday and Thursday – April 14 to June 16, 9 a.m. to 11 a.m. Triathlon Training for youth nine to 13 years – A triathlon is just another day to do the three things kids love most (swim, bike and run). *Equipment required: bicycle, swimsuit, running shoes. Wednesdays – April 15 to June 17, 4:45 p.m. to 6:15 p.m. Dash ‘n’ Splash ages two to six years – Start in the gym where different stations and activities will be set up. At 9:30 a.m., the class transitions to the pool and will make use of the small pool. Fridays – April 17 to June 19, 9 a.m. to 10:30 a.m. Indoor/Outdoor Soccer – The soccer season is approaching and indoor/outdoor soccer night is a great way to practise your basic soccer skills, while meeting new friends! Thursdays – April 16 to June 18 for youth six to eight years, 5:30 p.m. to 6:30 p.m. and nine to 12 years, 6:30 p.m. to 7:30 p.m. Summer Kidz Kamp 2015 – June 29 to Aug. 21 (eight weeks). Registration – Military Community starts Wednesday, April 1 at 1:30 p.m. at the RecPlex. General public starts Wednesdays, April 8 at 1:30 p.m. at the RecPLex. PA Day Program: All of our PA Day Programs include a variety of age appropriate games. Children will make use of the pool and participate in games, crafts and more from 8 a.m. to 4 p.m. Before and after care is available 7 a.m. to 8 a.m. and 4 p.m. to 5 p.m., May 22, June 5 and June 26. McDonald’s in Walmart Trenton Smoothies now available T 2 AMS defeats TEME in B division final he 20-team, two-division Wing Hockey League (WHL) drew to a close with the A Division championship game played on April 14 with first place CJIRU defeating the third place 436 Sqn # 2 team in two hard fought final games. CJIRU was sent to the loser’s bracket by 436 Sqn # 2 by a 4-3 score. However, in the first final, CJIRU defeated 436 Sqn # 2, 5-1 requiring a second game. The second game was a very tight game with CJIRU defeating 436 Sqn # 2 by a score of 1-0 and CJIRU was declared the A Division Champs. Wing Administration Officer Lt.-Col. Elizabeth Cameron presented the WHL A Div Championship trophies to the CJIRU team. Back row, left to right: Cpl. Mikolich, Cpl. Rich, Mr. Vivian, LS. Cyr, WO. Pleasance, coach, and Cpl. Crowfoot. Front row, left to right: Cpl. Hancock, Cpl. Reynolds, Cpl. Martin, Cpl. Mercer (goalie), Cpl. Hendry and Cpl. Robbins. Absent: Cpl. Flynn, MCpl. Cane, MCpl. Lagacé, LS. Roul, Capt. Lalancette, Cpl. Patton. B Division T he B Division championship game had the fourth place 2 AMS squad defeating the third place TEME team in an energetic and exciting 5-4 victory at the 8:36 mark in double overtime and was declared the B Division Champs. The Wing Administration Officer, Lt.Col. Cameron, presented the WHL B Division Championship trophies to the 2 AMS team. Back row, left to right: Maj. Brandon Sing, Cpl. Mike Howell, Pte. John Ulman, MCpl. Jason Lloyd, MCpl. Mike Dufour, Cpl. Matt Downing, and Cpl. Ryan Robertson. Back row, left to right: Sgt. Chester Vollbrecht (uniform), Cpl. James Burton, Cpl. Ben St-Germain. Classifieds 14 - The Contact Classifieds Cleaning / Janitorial Tammy's Cleaning Service Years of 100% successfully passed Marchout Inspections, and 20 years of house cleaning in the Quinte Area. Opening and closing services available. "I likely clean for someone you already know." Call Tammy 613-392-0759 Cell: 613-847-7670 THE CLASSIFIEDS DELIVER! It’s easy to sell your stuff! Call or Email 613-392-2811or 613-966-2034 [email protected] Careers Careers H Help Wanted H Help Wanted L Live in Superintendent Required at Trenton Memorial Lodge Applicants must be proficient with electrical, plumbing, general maintenance, cleaning and above all, enjoy working with seniors. Resumes should include employment history, related training, job skills and references. Send Resumes by email: [email protected] by fax: 613-394-0963 In person: between 9 - 4 pm Trenton Memorial Lodge 80 Catherine St. Trenton, Ontario K8V 6N8 Deadlines for resumes: May 1, 2015 Please note that although we appreciate your interest in this position, only those elected for an interview will be contacted. Liaison Services L Careers Apartments & Flats For Rent A Apartments & Flats For Rent A Appliances NEW APPLIANCES at the lowest prices in the area. Trade-ins accepted on the new appliances. Big selection to choose from 60 Division Street Trenton PAYS CASH 613-392-2111 Email your classified ad to [email protected] for good used appliances in working order, or not, but no junk please. VISA & MASTERCARD accepted. We have our own financing. Shop at our competitors & then come and see for yourself, quality at low prices. Open 7 days a week & evenings. We deliver. We like Base people. DELIVERY INQUIRIES SMITTY’S APPLIANCES LTD. 613-969-0287 Please Call 613-966-2034 !"#$%%"&'(')$*&"'+$,,-%.-*/0 A Stoves, washers, dryers, freezers, dishwashers, 3 months old & up. Sold with written guarantees. Fridges $100 and up FUNERAL HOME & CREMATION CENTRE Canex! Appliances NEW & USED REFRIGERATORS RUSHNELL Support your Careers A Liaison Services CL441777 C To Place an Ad: 613-392-2811 or 613-966-2034 For Delivery Inquiries, please call 613-966-2034 Email:[email protected] www.thecontactnewspaper.cfbtrenton.com CL455512 Cleaning / Janitorial CL441955 C April 24, 2015 8 Wing Chapel /Chapelle de la 8e Escadre Location/Adresse: 91 Namao Drive East/91 Promenade Namao Est CL455538 !"#$"%&'(")*+,-+.!/.+&"+/"&0123+4)&-%4+-56)%$5+78+9::+;-%2$55-2+<+%-=-6$)%+,-2+ Phone/Téléphone: (613) 392-2811 ext/poste 2490/4593 2$)52+&$53+-,,-2+$53+>-2$)5+;$"%+%-23-%+-5+2?="%)3?+&452+,-"%+=$@@"54"3?+$"+;$"%+ Office hours/Heures de bureau: Monday to Friday - 8 a.m. to 4 p.m./Du lundi au vendredi - 08h00 à 16h00 3%$"6-%+&'4"3%-2+4%%45A-@-532+-5+@4BC%-+&-+,$A-@-53D+ Services Times/ Heures des services religieux + Bilingual RC Sunday Mass: 9:30 a.m./Messe bilingue CR: 09h30 E$3%-+=$52-),+&'4&@)5)23%4B$5+-23+<+,4+%-=(-%=(-+&-+@-@>%-2+;422)$55?2+;4%+,-+ Protestant Service: 11 a.m./Service protestant: 11h00 &?2)%+&-+=%?-%+"5-+6)2)$5+-3+"5-+$%)-534B$5+F")+4)&-%$53+<+&?G5)%+-3+<+;),$3-%+"5-+ RC Weekday Masses at noon (usually on Tuesday, Wednesday and Thursday) Messes CR quotidiennes à midi (du mardi au jeudi habituellement) 23%43?A)-+;$"%+,-+A")&-%+4"+=$"%2+&-2+F"43%-+;%$=(4)5-2+455?-2D+ + Wing Chaplain/Aumônier de la 8e Escadre: Maj (Rev./Rév.) Timothy Nelligan H$2+%?4,)24B$52+&452+,-+&$@4)5-+&-2+4I4)%-2+-3+&-+,4+A$"6-%545=-+4;;")-%$53+"5+ Unit Chaplains/Aumôniers des unités: %J,-+&-+&)%-=B$5+=,?+&452+,-+=4&%-+&"F"-,+6$"2+4)&-%-K+,-+.!/.+<+@-5-%+<+>)-5+,4+ Capt (Rabbi/Rabbin) Bryan Bowley, Capt (the Rev./Rév.) Eric Davis 6)2)$5+F"'),+4+&'$I%)%+&-2+2$)52+-L=-;B$55-,2+<+=(4F"-+;-%2$55-*+=(4F"-+#$"%D+ Capt (Padre) Eric Doiron, Capt (the Rev./Rév.) Gerson Flor + Capt (the Rev./Rév.) Blair Ross, Capt (the Rev./Rév.) Daniel Walton M$"%+-5+246$)%+&464534A-+$"+;$"%+2$"@-N%-+6$3%-+=45&)&43"%-*+6-"),,-K+ Civilian Officiant/Désservant civil: Gillian Federico =$@@"5)F"-%+46-=+O$(455-+P$3*+4&#$)53-+&-+&)%-=B$5*+<+ #$(455-DQ$3R2-D==4=0$53D=4+$"+4"+S78+TSS0898:*+;$23-+UVU7D+ ++ afety S Fall protection worth latching onto F alls are the largeest cause of accidental deaths in the workplace. And you don’t have to fall far to be killed or injured. On many sites, guardrails are the most common and convenient means of fall protection. Where guardrails cannot be installed or are impractical, the two basic types of fall protection are travel restraint and fall arrest. Both involve a full-body harness. Travel-restraint system A travel-restraint system keeps you from getting too close to an unprotected edge. The lifeline and lanyard are adjusted to let you travel only so far. When you get to the open edge of a floor or roof, the system holds you back and prevents you from falling. A full-body harness should be used with travel restraint systems. You can attach the harness directly to a rope grab on the lifeline or by a lanyard. stance or object. The lifeline must be securely an- A fall-arrest system consists of a chored. full-body harness, a lanyard, and a shock absorber and should be inFall-arrest system spected annually. You can connect If no other fall protection is in the lanyard directly to adequate place, you must use a fall-arrest support or to a rope grab mounted system if you are in danger of fallon an adequately anchored lifeing: line. • more than three metres A full-body harness must also be • into operating machinery worn and tied off when you are: • into water or another liquid • on a rolling scaffold that is being • into or onto a hazardous sub- moved • getting on, working from, or getting off a suspended platform or suspended scaffold • any type of lifting platform. Lifelines must be adequately anchored. Fall-arrest loads can be high and that means able to support the weight of a small car (about 3,600 pounds). So, remember, use fall protection when working at heights. Be aware of gasoline safety at all times A man was trying to start a campfire with wet wood. Having little success, he decided to speed up the process. Thinking that the fire was completely out, he poured some gasoline on the wood. The gas ignited and flames raced up the stream and ignited the gas can and his clothes. He received very serious burns. Gasoline is one of the most dangerous substances that we store in or around the home. Because it is so common, we often fail to treat it with respect. Remember these things about using gasoline safely: • Only purchase enough for the job at hand and store it in approved containers. • Don’t store it in the house. Keep it in a detached garage or a tool shed. • Never fill up your lawnmowers, rototiller, or any other piece of machinery when it is hot. Wait for it to cool before filling. • Don’t use gasoline for washing automotive parts. The fumes can ignite from an ignition source that isn’t even close to the area you're working in. • Never use gasoline indoors. • Never use gasoline to start a fire or pour it on a fire that has already been started. The fire can rush back up the stream of gas, igniting the container in your hand. • Don’t try to extinguish a gasoline fire with water. The water will only spread the fire. A man was using gasoline to clean the floor of his garage. He took the time to shut off the power and he extinguished the pilot light on the overhead furnace. He opened the doors and window to ventilate the building. Believing he was safe, he proceeded to use the gasoline to clean the floor. Then his neighbor walked into the garage carrying a case of beer and a lit cigar. The cigar ignited the gasoline fumes, burning the two men and destroying the garage. Advertising R0013210253 B. Com. (Hons.), LL.B., Barrister, Solicitor & Notary Public Casey Hayward, LL.B. - Barrister, Solicitor & Notary Public Bobbi-Jo Saucier, J.D. - Barrister, Solicitor & Notary Public 24 Prince Edward St. P.O. Box 868, Brighton, ON, K0K 1H0 Ph: (613) 475-2421 106 Division Street, Trenton K8V 4W8 Ph: (613) 392-5560 SUPPORT CANADIANS LIVING WITH CANCER If you, or someone you care about has been diagnosed with cancer, you’ll have many questions and concerns. We’re here to help. We offer support and information for people with cancer and their family, friends and caregivers. $R-IKE3TEENs$R&IONA'ILCHRIST $R!DRIANNA3AGEs$R-AARJE!RMSTONG $R'ARY/RPANA www.hillcrestanimalhospital.ca Fear, anxiety, helplessness, anger – these are feelings people can have when faced with a cancer diagnosis. But knowledge and support are power. Our services are free and confidential, and many are available in multiple languages. R0013208746 Windshields - Door Glass - Back Glass Stone Chip Repair - Sliders 613-394-3142 [email protected] FIGHT FOR ALL YOUR TRANSIT NEEDS For information call FOR ALL YOUR TRANSIT NEEDS 613-392-9640 Gift certificates available Tickets and Passes available at 97 Front St. & City Hall R0013232083 Gift certificates available FOR INFORMATION CALL Tickets and Passes available 6133929640 at 97 Front St. & City Hall www.quinteaccess.org FOR INFORMATION CALL www.quinteaccess.org (WY224RENTON/.+60 &OOD2OOM4EL Our Cancer Information Service provides answers to questions about all types of cancer, diagnostic tests, treatments, side effects, clinical trials and many other cancer-related topics. Our Peer Support Service connects people living with cancer and caregivers Olga Peck-Callan with trained volunteers whoDr.offer encouragement and share ideas for coping – all from their unique perspective as someone who’s been there. Our online community – CancerConnection.ca –helps people who have cancer, cancer survivors and caregivers share their experiences and build supportive relationships. 6133929640 4ELs&AX Gerry Frost Automotive Services Ltd. 168 North Murray Street, Trenton, ON K8V 6R8 Tel: (613) 965-6406 Fax: (613) 965-6275 71 Murphy St. Trenton, ON K8V 0C3 www. quinteanimalhospital.ca Quinte 71 Murphy St. Trenton, ON K8V 0C3 Dr. Olga Peck-Callan Dr.Dr.Olga Peck-Callan Stephanie Runciman 53&/50/t #&--&7*--&t /"1"/&&t %6/%"4453&&5&"45 $0--&(&453&&58&45 3*$).0/%#-7% We can also help you find more cancerrelated services in your area through our Community Services Locator – a searchable database of over 4000 cancerrelated services and resources nationwide – or at one of our community offices across the country. Quit smoking – Our Smokers’ Helpline offers proven tips and tools to help people quit smoking. Purchasing? Refinancing? Building? See the impact of our support services on people touched by cancer. 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