Guidebook

Transcription

Guidebook

A Parent’s Guide To Natural Remedies Online Course
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Contents
About The Authors ........................................................................................................................................ 4
Introduction .................................................................................................................................................. 5
Ailment No. 1 - Fever .................................................................................................................................... 6
Ailment No. 2 - Cold/Cough/Congestion ...................................................................................................... 8
Ailment No. 3 - Sore Throat ........................................................................................................................ 11
Ailment No. 4 – Flu...................................................................................................................................... 13
Ailment No. 5 – Ear Aches........................................................................................................................... 14
Ailment No. 6 – Colic & Infant Reflux ......................................................................................................... 16
Ailment No. 7 - Teething ............................................................................................................................. 18
Ailment No. 8 - Thrush ................................................................................................................................ 19
Ailment No. 9 - Tummy Bug ........................................................................................................................ 20
Ailment No. 10 - Indigestion ....................................................................................................................... 22
Ailment No. 11 – Constipation .................................................................................................................... 23
Ailment No. 12 - Cradle Cap ........................................................................................................................ 24
Ailment No. 13 - Diaper Rash ...................................................................................................................... 25
Ailment No. 14 – Lice .................................................................................................................................. 26
Ailment No. 15 – Eczema ............................................................................................................................ 27
Ailment No. 16 – Warts............................................................................................................................... 28
Ailment No. 17 – Stye ................................................................................................................................. 29
Ailment No. 18 – Hives................................................................................................................................ 30
Ailment No. 19 – Cut & Scrapes .................................................................................................................. 31
Ailment No. 20 – Sprains & Bruises ............................................................................................................ 32
Ailment No. 21 – Head Bonks ..................................................................................................................... 33
Ailment No. 22 – Smashed Fingers or Toes ................................................................................................ 34
Ailment No. 23 – Poison Ivy ........................................................................................................................ 35
Ailment No. 24 – Nose Bleeds..................................................................................................................... 36
Ailment No. 24 – Burns ............................................................................................................................... 37
Ailment No. 25 – Sunburn ........................................................................................................................... 38
Ailment No. 26 – Anaphylaxis ..................................................................................................................... 39
Ailment No. 27 – Conjunctivitis (pink eye).................................................................................................. 40
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Ailment No. 28 – Canker Sores ................................................................................................................... 41
Ailment No. 29 – Headaches ....................................................................................................................... 42
Ailment No. 30 – Bug Spray ........................................................................................................................ 43
Ailment No. 31 – Bug Bites ......................................................................................................................... 44
Ailment No. 32 – UTI ................................................................................................................................... 45
Ailment No. 33 – Sleep Issues ..................................................................................................................... 46
Ailment No. 34 – Bedwetting ...................................................................................................................... 48
Recipe No. 1 - Onion Honey Cough Syrup................................................................................................... 50
Recipe No. 2 - Elderberry Syrup .................................................................................................................. 51
Recipe No. 2 - Onion Pack ........................................................................................................................... 52
Recipe No. 3 - Kids Throat Coat Tea Blend.................................................................................................. 53
Recipe No. 4 - Hand Sanitizer ...................................................................................................................... 54
Recipe No. 5 - Kids Cold Care Tea Blend ..................................................................................................... 55
Recipe No. 6 - Garlic Oil .............................................................................................................................. 56
Recipe No. 7 - Rose Hip Syrup for Teething ................................................................................................ 57
Recommended Products & Resources........................................................................................................ 58
Disclaimer.................................................................................................................................................... 60
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About The Authors
Roxanne King, CHHC
Health Coach, mother and owner of The Holistic
Mama, a blog dedicated to helping parents make
informed choices about natural living. Roxanne’s
goal is to inspire Moms and Dads to provide a
holistic lifestyle for their children by providing
information and the support they need to make
holistic living a reality.
Wendi Combes, RN
Mom of two great kids, a pediatric nurse for over 20 years
and a passionate advocate to help kids thrive. I help parents
in the journey of wellness for their children. Whether it be
something as simple as a runny nose or as complicated as
autism, I love helping parents find a more holistic approach
to caring for their family.
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Introduction
A Parent’s Guide to Natural Remedies is a program designed for parents who want to avoid
over the counter medicine and help soothe their children naturally.
This program is an integrative approach combining different natural remedies including, but not
limited to, Homeopathy, Cell Salts, Essential Oils, Probiotics, and more. Our purpose in putting
together this program is to provide knowledge to parents who really want to learn about
natural healing and to boost confidence in the safety and effectiveness of natural remedies.
This guide is to act as a supplement to the full program offered. This can be used as a quick
reference guide to choose the remedies needed based on your child’s current symptoms. When
your child is sick you’ll want to pull out this handy reference booklet to start using the
remedies. To really learn and understand all of the remedies be sure to review the videos,
audios, and handouts that come with this program.
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Ailment No. 1 - Fever
Homeopathy
 Aconite- use in first 24 hours or not at all
 Belladonna- sudden onset, radiating heat, flushing and redness of skin, glossy eyes,
dilated
 Chamomile- super fussy, irritable is very irritable and difficult to please. Often one of his
or her cheeks appears red, the other pale, and the child's fever becomes worse at night.
 Phosphorus - useful for the child with chills and sweats during the night, and cold limbs.
He or she characteristically craves ice cold drinks despite being chilly and is often quite
hungry
 Newton Fever-infection kids- combo remedy
Cell Salts
 Ferrum Phos - 3 tablets every 15 minutes, then every hour
 Calc phos - give ferrum phos then two hours later give calc. phos, rotate back and forth
 Kali Phos- delirium type state
Essential Oils
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Peppermint -Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of neck
Lemon - Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of neck
Eucalyptus- Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of neck
Idaho Balsam Fir- Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of
neck
 German Chammomile- Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples,
back of neck
Herbal
 Warm bath with lavender flowers and/or elder flower
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Other
 Quinton Isotonic: 10 ml vial every 2 hours for two-three doses, mix in a little juice or
water, take sips
 Rescue Remedy
 Warm Bath with Epsom Salt
 Wet Sock Treatment
 Garlic fever reducer: place a few garlic cloves with 1-2 tbsp. coconut oil in a food
processor, apply to soles of feet
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Ailment No. 2 - Cold/Cough/Congestion
Homeopathy
 Aconitum - first 24-48 onset, high fever, great thirst
 Antimonium tart- mucous in chest, very little come out, week and wheezy, sit up to
breathe cough like bronchitis or pneumonia
 Allium Cepa- first stage of cold, watery runny nose (and nat mur)
 Belladonna - if fever associated with cold symptoms, helpful w cough
 Bryonia- feverish, very thirsty, motion makes worse, painful cough
 Cuprum Metallicum – whooping cough alternate with ipecac
 Drosera rotundifolia - dry, spasmodic, irritating to vomiting (whooping cough)
 Hepar Sulph - runny yellow discharge, croup cough, irritable” push it out”
 Ipecacuanha- rattling in chest, wheezing may gag or vomit with cough attacks, loud
noises in chest with breathing
 Kali bichromicum - throat irritation from past nasal drip, thick green nasal discharge or
congestion stuck (babies often worse with lying down due to mucus drain into throat
 Kali Carb - deep in lungs cough, mucus pneumonia like
 Sambucus - “snuffly” newborns, dryness, no apparent discharge
 Spongia tosta - dry, croupy, hacking, barking cough, laryngitis
 The Banerji Whooping Cough Protocol is as follows:
 Cuprum metallicum 6C, mixed with
 Ipecac 30C
 Administered every 3 hours when the disease is in an intense state and twice daily for a
milder version
 Newton Sniffles or Newton Asthma cough
 Boiron ColdCalm
 Boirin Sabadil Allergy
Cell Salts
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Calc.Phos- croupy cough or suffocating cough
Calc. sulph - for yellow runny noses- keep giving if this is a constant problem
Ferrum Phos - inflammatory cough
Kali mur - for plugged mucous or swollen lymph glands, barking cough like a seal
Kali Phos - Nerve remedy
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Kali Sulph - mucus, rattly in the chest
Mag Phos - spasmodic cough (fits), whooping cough
Nat mur - first onset of watery eyes, allergy type illness, take every hour at first onset
Nat Sulph - chest is sore from coughing
Essential Oils
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Lemon- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Thyme- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Lavender- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Peppermint- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Tea Tree Oil- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Eucalyptus- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
OnGuard / Thieves: Diffuse
Breathe / R.C: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Essential Oil Cold Blend:
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5 drops Rosemary
4 drops eucalyptus
4 drops Peppermint
3 drops Cypress
2 drops Lemon
Diffuse or add to carrier oil for topical use
Herbal
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Wise Woman Herbals Cough Elixir
Onion Honey Cough Syrup
Onion Pack
Elderberry Syrup
Kids Cold Care Tea
Other
 Rescue Remedy
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Propolis: 3x a day
Propol air
Bone Broth
Hot Steam Shower for Croup
Raw honey or Manuka Honey
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Ailment No. 3 - Sore Throat
Homeopathy
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Aconite – comes on suddenly, burn and swollen tonsils
Belladonna - red face, fever
Apis- worse on right side, better with cold drinks
Hepar Sulph go to remedy for sore throat… start here!
Mercurius- cold that has settled in throat, choking with swallowing
Sulphur - burning pains, offensive breath
Cell Salts
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Calc Phos – glands aching, also post nasal drip
Ferrum Phos - red, inflamed A MUST!!!
Calc Sulph - “discharge” on throat
Kali Phos - white/gray patches on tongue or throat
Silicea - ulcerations of throat
Essential Oils
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Lemon: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Peppermint: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Tea Tree Oil: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Oregano: Apply 2-3 drops diluted 50:50 to chest, neck, feet
Geranium: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Clove: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Herbal
 Kids Throat Coat Tea
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Other
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Gargle with Quinton Isotonic
Gargle with salt water
Garlic
Raw Honey (not under 1 year)
Propolis Throat spray
Throat Lozenges (non-commercial) Mountain Rose Herbs, Young Living, doTERRA
Probiotic Flush Flora synergy by Energetix 10 capsules opened up dropped in back of
mouth
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Ailment No. 4 – Flu
Homeopathy
 Winter Tonic from Celletech
 Bryonia alba - muscles aches that hurt with movement and dryness of the throat and
mouth, accompanied with an intense thirst for cold drinks. “Don’t touch me.”
 Gelsemium sempervirens - dizziness, weakness, and fatigue. Not thirsty and wants to
lie down and be left alone. The body feels heavy, any motion is an effort, and even the
eyelids droop.
 Rhus toxicodenron - for muscle aches with stiffness, but the child is restless and fidgety.
 Ocsillococcinum by Boiron
 Flu-tone from Energetix
Cell Salts
 Calc Sulph – toxicity removal and yellow discharges
 Ferr Phos – inflammation reducer
 Kali Mur – removes mucus and strengthens lung
Essential Oils
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Oregano: Apply 2-3 drops diluted 50:50 to chest, neck, feet
Eucalyptus: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Peppermint: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Other
 Quinton Isotonic: 10 ml vial every 2 hours for two-three doses, mix in a little juice or
water, take sips
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Ailment No. 5 – Ear Aches
Homeopathy
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Pulsatilla - More clingy sad and wanting attention.
Hepar-Sulph - Sensitive to pain, touch and irritable
Belladonna - Red face and fever, sudden onset.
Newton Ear Care
Inaflammatone by Energetix
Cell Salts
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Ferrum Phos - help with inflammation
Calc Phos - ear pain, glands swollen
Kali Mur - help reabsorb fluid 2-3 tabs every few hours
Kali phos - stinky drainage
Kali Sulph –yellow, watery discharge, sharp cutting pains
Nat Sulph –Lightening like pain in ear
Essential Oils
Combine 2 Tablespoons of carrier oil with:
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2 drops of lavender
1 drop Roman chamomile
1 drop melaleuca (tea tree oil)
Put a drop on a cotton ball, and apply on ear (older kids can place in ear), behind the
ear, and bottom of feet.
2 drops of lavender
1 drop Roman chamomile
1 drop melaleuca (tea tree oil)
Put a drop on a cotton ball, and apply on ear (older kids can place in ear), behind the
ear, and bottom of feet."
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Herbal
 "Garlic ear oil”
Warm 4 tbsp. olive oil on very low heat
Add 2-3 minced garlic cloves
Warm for at least 10 minutes
Strain and use the oil in an eye dropper to drop the oil into the ear.
Repeat every few hours"
 Mullein and Garlic Oil compound
 Hear no Evil by Trilight Health
Other
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Mullein and Garlic Oil compound
Propolis Oil
Chiropractic
Cranial Sacral Therapy
Accupuncture or Accupressure
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Ailment No. 6 – Colic & Infant Reflux
Homeopathy
 Chamomilia 30 twice a day
 Banerjii protocol
Nux vomica 30 C
Colocynthis 200C (yes, you see that right)
Administer twice a day"
 Newton Teething and Colic
 Hyland's Colic Tablets
 Dr. Kings Spray
Cell Salts
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Ferrum phos - calm inflammation
Mag phos - muscular spasms of the stomach
Nat phos - normalize pH, over-acidity
Nat sulph - pancreas, liver support
Essential Oils
 Roman Chamomile: Place one drop in olive oil and massage baby's belly or use on a
warm compress
 DiGize / Digestzen: Place one drop in olive oil and massage baby's belly or use on a
warm compress
Herbal
 Trilight Health Colic Relief
 GI Aid by Vital Force
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Other
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Considerations
Healthy gut flora
Nurse upright
Feed from one breast per feeding
Swaddling
Head of bed up
Swings/carriers
Probiotics: Klaire Infant Probitics, Biogaia, Natogen, Corganic
Colostrum, sedona labs
Quinton Isotonic
Before feeding offer 1 tsp, chamomile, fennel seed, or lemon balm tea diluted in 1 tsp.
filtered water
 Infant Massage- follow the path of the intestinal action, up the baby’s right side, across
middle, and down left
 A warm bath with a muslin bag filled with chamomile flowers or dried lavender
 Chiropractic
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Ailment No. 7 - Teething
Homeopathy
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Chamomilia- especially if diarrhea
Hyland's Teething Tablets
Inflammatone by Energetix
Newton Teething and Colic
Cell Salts
 Cell Salt & Homeopathic Teething Protocol
A few doses of Mag phos, alternating hourly, with Chamomilla 30 for pain, can help
from the first cutting of teeth
 Ferr phos – inflammation and low fevers
 Calc Fluor – to support teeth enamel
 Calc Phos – slow dentition (teething) or delayed, with emaciation
 Silicea – infection, delayed teething, sensitivity to cold water
Essential Oils
 Soak a gauze pad or cotton cloth with chamomile tea and let the baby suck on it or use
as a compress.
 Offer a dropperful of chamomile tea several times throughout the day
 Rose hip Syrup
Other
 Rescue Remedy
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Ailment No. 8 - Thrush
Homeopathy
 Borax – at first sign of outbreak
 Aresnic- w/restlessness one dose 3x day for 3 days
 Sulphur- if overheated 3x day for 3 days
Herbal
 Garlic Oil – topical, internal 1 drop 3-4x a day
Other
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Quinton 2.5-5ml once a day
Probiotics for Mom and Baby a must! Probiotic containing Saccharomyces boulardii
Remove sugars from diet
Propolis oil swabbed in mouth
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Ailment No. 9 - Tummy Bug
Homeopathy
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Arsenic alb.- food poisoning or stomach flu, middle of night
Chamomila- infants diarrhea with teething
Mercurius -severe diarrhea burning, watery stools offensive odor, constant urge
Podophyllum- frothy
Ipecacuanha -for repeated vomiting
Cell Salts
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Kali Phos -abdomen swollen, foul diarrhea
Kali Sulph- yellow slimy stools
Nat Sulph- green stools or vomit
Nat Mur- watery vomit, craving salt
Bioplasma- replenish electrolytes
Essential Oils
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Peppermint: Dilute 50:50 and massage abdomen in the direction of intestinal action
Ginger: Dilute 50:50 and massage abdomen in the direction of intestinal action
Geranium: Dilute 50:50 and massage abdomen in the direction of intestinal action
DiGize / Digestzen: Dilute 50:50 and massage abdomen in the direction of intestinal
action
Other
Quinton Isotonic:
 10 ml vial every 2 hours for three doses, mix in a little juice or water, take sip
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 Mix from Dr. Neustaedter, OMD
1 quart of clean water
½ teaspoon salt
½ teaspoon baking soda
8 teaspoons sugar
Give by teaspoon or dropper
 Redmond Clay
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Ailment No. 10 - Indigestion
Homeopathy
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Nux vomica – overindulgence: Birthday party
Arsenicum-restless, nausea, thirsty
Bryonia- esp after rich or fatty foods
Calc carb- sour smell
Colocynthis- tantrums, hang on bed or bar for pressure
Pulsatilla after cold drinks or emotionally upset
Newton Tummy Upset
Cell Salts
 Calc phos - pale and anxious, fretful
 Kali sulph - pain/pressure
 Nat Mur – excess saliva, crave salt
Essential Oils
 Peppermint: Dilute 50:50 and massage abdomen, chest, or neck
 Ginger: Dilute 50:50 and massage abdomen, chest, or neck
 DiGize / Digestzen: Dilute 50:50 and massage abdomen, chest, or neck
Herbal
 Tummy Glycerite
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Ailment No. 11 – Constipation
Homeopathy
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Lycopodium 30C pass gas, hard poops or long time without, passed with pain
Nux Vomica 30C when alternates with diarrhea
Bryonia 30C large hard, dry stools with distention, burning feeling in rectum
Newton Labs Constipation
Cell Salts
 Kali Mur
 Mag Phos
 Nat Mur
Essential Oils
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Rosemary: Dilute 50:50 and massage abdomen in the direction of intestinal action
Ginger: Dilute 50:50 and massage abdomen in the direction of intestinal action
Orange: Dilute 50:50 and massage abdomen in the direction of intestinal action
DigestZen / Digize: Dilute 50:50 and massage abdomen in the direction of intestinal
action
Other
 Food Diary, consider dairy allergy, consider grains
 Quinton Isotonic:
10 ml vial once a day, mix in a little juice or water, take sips
 CALM Magnesium
 Ancient Minerals magnesium flakes, oil, or lotion
 Transformation Enzymes for Kids
 Carnitine
 Fermented Cod Liver Oil
 Probiotics, Fermented foods
 Olive oil, Coconut oil
 Consider the amount of water per day
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Ailment No. 12 - Cradle Cap
Homeopathy
 Calc carb 6C
 Lycopodium- dry skin uninfected
Cell Salts
 Kali Mur
Essential Oils
 Lavender essential oil, diluted in olive oil
Herbal
 Baby carrot cradle cap salve
Other
 Probiotics
 Fermented Cod Liver Oil
 Olive oil rubbed on the head
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Ailment No. 13 - Diaper Rash
Essential Oils
 Mix coconut oil or shea butter with lavender, rosemary, calendula, or roman chamomile
essential oils
Herbal
 Baby carrot diaper cream
Other
 Soak cloth diapers in Apple cider vinegar and water solution
 Consider food allergies - dairy, wheat, corn, eggs. Etc.
 add Apple cider vinegar to bath water
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Ailment No. 14 – Lice
Homeopathy
 Staphysagria to treat and prevent head lice infestations. Also for conditions of
frustration.
 Psorinum if particularly prone to lice infestations
Essential Oils
 Tea tree oil: Blend to use in shampoo or mix in olive oil
 Eucalyptus oil: Blend to use in shampoo or mix in olive oil
 Lavender oil: Blend to use in shampoo or mix in olive oil
Herbal
 Echinacea & Goldenseal to keep immune system strong
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Ailment No. 15 – Eczema
Homeopathy
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Sulfur skin burning, red, hot and itching
Graphites- skin appears infected
Petroleum- deep cracks, watery discharge
Urtica Urens- hive rash
Rhus tox blisters, worse at night
Cell Salts
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Kali mur- mucus congestion, lung protection
Kali phos -stress, nerve conditions
Nat mur- dry skin, emotional stress
Nat sulph -liver restorative, relieves rashes
Essential Oils
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Lavender: Mixed in coconut oil or olive oil to put on skin
Chamomile: Mixed in coconut oil or olive oil to put on skin
Geranium: Mixed in coconut oil or olive oil to put on skin
Purification (Young Living): Mixed in coconut oil or olive oil to put on skin
Herbal
 Baby Carrot eczema cream
Other
 Quinton
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Ailment No. 16 – Warts
Homeopathy
 Thuja- soft, fleshy ooze and bleed
 Causticum- if on face or fingertips
Cell Salts
 Kali mur – if warts are on hands
Essential Oils
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Tea tree oil: apply undiluted directly on the wart
Frankincense: apply undiluted directly on the wart
Lemon: apply undiluted directly on the wart
Oregano (planters warts on feed): apply undiluted directly on the wart
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5 drops cypress
10 drops lemon
2 TBSP of apple cider vinegar
Apply on location twice daily, bandage. Keep a bandage on until wart is gone. "
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Ailment No. 17 – Stye
Homeopathy
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Apis -tears and puffiness
Belladonna - come on quickly, red, dry
Pulsatilla – recurrent
Staphysagria - recurrent, more itchy
Cell Salts
 silicea
Other
 Breast Milk
 Probiotics
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Ailment No. 18 – Hives
Homeopathy
 Apis-puffiness in face, ITCHING! Esp at night
 Nux vomica- with digestive problems, numbness, burning/itching
 Urtica Urens- itch, burn prickly heat, worse with heat, want to rub irritations
Cell Salts
 silicea
Essential Oils
 Tea tree oil: dilute 50:50 and apply to area
 Peppermint: dilute 50:50 and apply to area
 Lavender: dilute 50:50 and apply to area
Other
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Probiotics
Quinton
Rescue Remedy
Fermented cod liver oil
Consider food allergies if reoccurring
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Ailment No. 19 – Cut & Scrapes
Homeopathy
 Arnica- any type of trauma
 Ledum- puncture wound
Cell Salts
 Ferum phos- inflammation
Essential Oils
 Lavender oil: apply to wound diluted
Herbal
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"Calendula salve
½ cup coconut oil
½ cup macadamia nut oil
4 tbsp. bees wax
½ cup calendula flowers
Warm the oils in a pot, add calendula and keep on very low heat for 30 minutes. Strain
the flowers, pour the oils back into the pot, add bees wax and heat until melted. Pour
into a jar or tin."
Other
 Propolis
31
Ailment No. 20 – Sprains & Bruises
Homeopathy
 Arnica- any trauma
 Bryonia -more painful with movement
 Newton bangs and scrapes
Cell Salts
 Ferrum phos- inflammation
 Mag phos- spasm type pain
Essential Oils
 Helichirsym
 Geranium
 Lavender
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Ailment No. 21 – Head Bonks
Homeopathy
 Arnica- best trauma remedy
 Hypericum- hurts down neck later
Other
 Rescue Remedy
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Ailment No. 22 – Smashed Fingers or Toes
Homeopathy
 Arnica- best trauma remedy
 Hypericum, nerve pain
 Inflammatone by Energetix
Cell Salts
 "Ferrum phos"
34
Ailment No. 23 – Poison Ivy
Homeopathy
 Anacardum- with rash outbreak, every 30 minutes if needed
 Rhus tox in first 24 hours before rash (if known exposure)
Essential Oils
 Rose
 Lavender
 Chamomile
Herbal
 Jewelweed salve
 Calendula salve
Other
 Propolis
35
Ailment No. 24 – Nose Bleeds
Homeopathy
 Cinchona -spontaneous nose bleeds
 Arnica - traumatic
Cell Salts
 Ferrum phos
 Kali phos- blood is thin
 Nat mur- excessive dryness in nose
Essential Oils




Helicrysm
Cypress
Lemon
Frakinsence: Lavender
36
Ailment No. 24 – Burns
Homeopathy
 Aconite every 15 minutes x 6 doses alternate with
 Cantharis
Cell Salts
 Calc sulph secondary remedy
 Kali Mur- chief remedy of all degrees, orally or topically
Essential Oils






Lavender
Geranium
Tea Tree Oil
Helicrysm
Chamomile
Blend: 1 drop geranium, 1 drop helichrysum, apply on location
37
Ailment No. 25 – Sunburn
Homeopathy
 Cantharis every 3 hours till pain subsides, give again if comes back
Cell Salts
 Ferrum phos every 3-4 hours
 Kali mur every 3-4 hours
 Kali sulph
Other
 Aloe
 Coconut Oil
Lavender Sunburn Spray:
 ½ cup water
 2 Tbsp. Aloe
 10 drops lavender essential oil
38
Ailment No. 26 – Anaphylaxis
Homeopathy
 APIS every 15 minutes (DO NOT GIVE APIS TO A PREGNANT WOMAN)
39
Ailment No. 27 – Conjunctivitis (pink eye)
Homeopathy
 Aconite - after exposure to cold wind, dust
 Allium cepa – inflammatory conjunctivitis, sharp, irritating nasal secretions. Better in the
open; worse warmth.
 Apis - eyelids are puffy and inflamed, heat feeling, stinging, burning pains, feelings of
foreign body, hot body, and thirsty, extreme photophobia better for cool
 Argentum nit - chronic conjunctivitis, inflammation w, desire sweets. Burning, splinter
feeling, pus, eyes glued in morning, raw meat looking.
 Belladonna - high fever, dilated pupils, Redness
 Euphrasia - red swollen, burning, itching. Tears are sharp and sore. Sensitive to light
 Pulsatilla - better cold on eye. Bland yellow discharge spreading to other eye
Cell Salts
 Calc sulph thick yellow discharge, corneal ulcers
 Ferr phos acute or traumatic without discharges, red, painful
 Nat sulph sensitive to light, burning, hot, granular feeling, and for liver support
Other





Quinton directly in eye
Good raw honey or Manuka honey (can burn)
Breast milk (works best if you have it)
Infusions of chamomile or elderflower
eyebright used as eyewash
40
Ailment No. 28 – Canker Sores
Homeopathy
 Arsenicum album- stress lead to sores
 Borax- hot and sensitive.
 Calcarea carbonica- kids who tend to get canker sores, slow on developmental
milestones
 Hepar sulphuris calcareum- seems easily infected, sensitive to cold.
 Mercurius solubilis- lots of drooling/saliva, bleeding gums
 Natrum muriaticum-corners of the mouth, craving for salt
 Nux vomica-overindulgence remedy- causes canker sores
 Sulphur- bitter taste, red lips.
Cell Salts
 Ferrum phos- gums hot and swollen too
 Kali Mur- rawness of mouth
 Kali phos- offensive breath... Rotate with kali mur
Essential Oils




Roman Chamomile
OnGuard / Thieves
Myrrh
Tea Tree Oil
Other
 Probiotics
 Propolis
 Quinton Isotonic
41
Ailment No. 29 – Headaches
Homeopathy





Belladonna- head fells full, face flushed
Bryonia- slightest motion makes it worse, wants dark
Gelsemium – felt in back part of head, eyes half open, flu like
Nux Vomica – along with nausea
Hyland's Headache
Cell Salts
 Ferrum phos - inflammation
 Mag phos- spasm
 Calc phos
Essential Oils
 Peppermint (over age 2)
 Rosemary
 Frankencense
Other
 Quinton Isotonic
42
Ailment No. 30 – Bug Spray
Homeopathy
 Ledum- can be preventative OR use with irritated bug bites
Essential Oils
Bug Spray Recipe






1 Cup distilled water
2 tbsp. glycerin, or witch hazel
10 drops eucalyptus essential oil & Geranium essential oil
12 drops lemongrass essential oil & cedar essential oil
Mix together in a spray bottle, shake well"
Lemongrass & tea Tree oil soap
43
Ailment No. 31 – Bug Bites
Homeopathy
 Ledum- can be preventative OR use with irritated bug bites
Essential Oils
 Lavender
 Tea Tree oil
 Lavender & Tea Tree Oil Salve
44
Ailment No. 32 – UTI
Homeopathy
 Cantharis- go to remedy for UTI, burning/pain with urine
 Mercurius-violent pain and blood in the urine
 Bladder Well by Native Remedies
Cell Salts
 Ferrum phos- initial stage
 Kali Mur- second stages
Essential Oils




Lemongrass
Sandlewood
Basil
Frankencense
Herbal
 Chamomile Tea
Other
 Quinton
 Probiotic flush with FLORA synergy 10 capsules opened up into mouth
 Unsweetened cranberry juice or cranberry powder and blueberries
45
Ailment No. 33 – Sleep Issues
Homeopathy




Kali Brom- before bed fear of darkness
Stramonium -nightmares
Belladonna -sweating at night with nightmares
Coffea Cruda – sleeplessness with metal hyperactivity
Cell Salts
 Ferrum phos - sleeplessness
 Kali phos- great nerve tonic
 Silicea - sleeplessness/jerking of limbs
Essential Oils
 1-5 year olds: lavender+ roman chamomile
 5+ years clary sage, geranium, ylang ylang
 Older kids or adults - (mom especially) frankincense 2 drops under the tongue before
bed
 Mountain Rose Sleep Ease
Herbal





Chamomile Tea
Passion Flower
Skullcap
Valerian
Quiet Child tea
46
Other
 Quinton - 1 vile a day
 Magnesium - Flakes, oil, lotion
47
Ailment No. 34 – Bedwetting
Homeopathy
 Benzoic acid – bed wetting, toxic state with strong smelling urine. Yellow stains won’t
wash out. Irritating.
 Causticum – bed wetting before midnight; better for boys; domineering parents-history
of holding urine; urinary sphincter faulty.
 Cina – bedwetting before midnight, dark circles under eyes, picks nose. Parasites.
Irritability
 Equisetum – bedwetting first part of night; clear copious urine, odorless; #1 remedy for
kidney-bladder weakness.
 Lycopodium- difficult intelligent children, soak late in the night
 Phosphorus – sensitive, fears of dark, suggestible. Thirsty for ice cold water.
 Sepia – bed wetting right after sleep; sleeps too deep; weak bladder, dribbling from
laughing. Dreams of urination. Sleeps better with socks on. Irritability and exhaustion.
 Newton labs Bedwetting
 Native Remedies Bed Dry
Cell Salts




Ferr phos – inflammation and exhaustion
Kali phos – nervousness
Nat sulph – to regulate the urinary system.
Calc phos- restless, small amounts, seldom wakens
Essential Oils
 Cypress mixed with coconut oil rub on abdomen at bed time.
Herbal
 Dry Bed by wise Women Herbals
48
Other




Consider food allergy
Chiropractic
Cranial Sacral Therapy
Accupuncture or Accupressure
49
Recipe No. 1 - Onion Honey Cough Syrup
Although this might not sound like it’s delicious, it really is! The sweetness of the honey mixed
with the warmed onions is like a super sweet caramelized onion. You won’t have a problem
getting your children to take this remedy, I can promise you that. The anti-inflammatory
properties of the honey and onions help with coughing spasms and soothe irritated tissue.
Onions, as well as garlic and cayenne, produce an effect in the stomach that signals the lungs to
release a flow of secretions that help thin sticky, thick mucus. If you’ve ever chopped an onion,
you have experienced this by the uncontrollable tearing of your eyes. Here is the recipe:
In a small saucepan mix together



1 cup of honey
1 medium yellow onion, chopped
1 tsp. thyme leaf
Warm on low heat until the onions are cooked. The lower the heat, the better. Honey has a lot
of healing properties that are killed off by high heat. The best way to make this is a longer
process on a lower heat.
Serve by itself, in a teaspoon, or over mashed potatoes or other steamed vegetables. Small
amounts can be eaten several times a day, if needed.
50
Recipe No. 2 - Elderberry Syrup
Elderberry Syrup is something we keep around the house all the time. It’s an amazing preventative if you
take it as a daily supplement. It also works well to shorten the life of a cold or flu, if it is present.
Elderberries are an excellent source of anti-oxidants which is part of its magic. You may see this sold in
health food stores or drug stores but it is quite expensive. Making it yourself is a much cheaper option. It
is also healthier because the store bought kind is made with cane syrup, not honey.
Ingredients:

1 cup dried elderberries, this is where I get mine

4 cups filtered water

1 cup raw honey

A 1-qt. mason jar with lid
Put the elderberries and water in a pot and heat until boiling. Once it boils let it cook for 3 minutes. Turn
off the heat and let it steep for 15 minutes in the pot.
Strain the liquid and pour into the mason jar. Let the liquid sit until completely cooled and then stir in
the raw honey. To make it a thicker syrup, use equal parts honey to elderberry juice. Store in the
refrigerator.
51
Recipe No. 2 - Onion Pack
This is the perfect remedy if your little one just can’t stop coughing. I used this one night when my
daughter was coughing in the middle of the night and could not stop. It really worked like magic, almost
immediately stopping the incessant coughing!
1. Thinly slice a small yellow onion. Place in cheesecloth and fold over to make a “pack”
2. Place in a 200 degree oven for 2-3 minutes just to warm it up
3. Place on your child’s chest, holding it in place with surgical tape. Put a t-shirt on over it.
Sit back and watch the coughing settle down!
52
Recipe No. 3 - Kids Throat Coat Tea Blend
Warm tea is the fastest way to sooth a sore throat. This kids throat coat tea will help sooth scratchy
throats and help to get rid of congestion and cough.

1 part Marshmallow root

1 part Sage leaf

1 part Calendula flower

1 part Licorice root

1 part Cinnamon bark
Mix together the dried herbs and store in a mason jar. Use approximately 1 tbsp. tea per cup of boiling
water.
53
Recipe No. 4 - Hand Sanitizer
Commercial hand sanitizers should be avoided at all costs. Most anti-bacterial products contain
Triclosan, an antibacterial agent that kills germs. Studies have found that this substance can cause
hormone disruption and growth problems. For more in depth information, read this article:
http://theholisticmama.com/hand-sanitizers-good-or-bad
Hand washing is obviously the best option but this recipe is something that can replace toxic commercial
hand sanitizers with a healthy version. The essential oils in this recipe provide a safe and natural way to
kill unwanted germs.
Ingredients:
•
1/4 c. aloe vera gel
•
3/4 c. rubbing alcohol (at least 91%)
•
1/8 c. vegetable glycerin
•
10 drops essential oil (tea tree oil, thieves oil, lemon oil, or other)
Pour everything into your food processor or blender and let it go on high for a minute or two. Bottle and
use as you would any hand sanitizer. Will keep for 6 months or more.
54
Recipe No. 5 - Kids Cold Care Tea Blend
This tea is great to drink on a regular basis as a preventative. It’s also perfect to serve when your child is
not feeling well. The herbs will help fight off the infection and shorten the life of the cold.

2 parts Elder flower

2 parts Chamomile flowers

1 part peppermint leaves
Mix together the dried herbs and store in a mason jar. Use approximately 1 tbsp. tea per cup of boiling
water.
55
Recipe No. 6 - Garlic Oil
Garlic oil is very simple to make since it only requires two ingredients. Both of the ingredients are also
mostly likely already in your kitchen.
Garlic oil can be used for many things. It’s most well-known use is as “ear oil” for an ear ache. This works
extremely quickly to soothe the pain of an ear ache. If using garlic oil for this purpose be sure to
continue using it 3x a day for several days to be sure it is resolved.
It can also be used as a topical remedy for skin issues or rubbed on the feet for some immune boosting
power while a child is fighting something off.
1. Warm 2-4 tbsp. of olive oil in a pan
2. Add 3-4 minced cloves of garlic
3. Warm on very low heat so you don’t kill off all the good power of the garlic for at least 10
minutes.
Strain out the garlic and pour the oil into a glass bottle with an eye dropper.
56
Recipe No. 7 - Rose Hip Syrup for Teething
Ingredients:

1/4 cup dried rose hips

4 cups water

1 cup sweetener (maple syrup, vegetable glycerin, or brown rice syrup)
Add the rose hips and water to a pot and simmer for 30 minutes. The liquid should be down to about
half. Strain the herbs from the water and pour the water into a mason jar. Let the liquid cool and then
add the sweetener into the jar and shake until blended. A 1-to-1 ratio of sweetener to liquid is
supposed to preserve it longer but I find it way too sweet. If refrigerated, it will last for several months.
The dosage is 4 to 6 drops every hour for infants and a teaspoon for older children.
57
Recommended Products & Resources
Homeopathy
Boiron found easily at most health food stores
Newton Labs- combination remedies – use KIDS line
Cell Salts
Hyland’s found easily at most health food stores
Essential Oils
Young Living – Roxanne is a Young Living distributor

Sign up here to start ordering Young Living oils

Browse Young Living products here
doTerra – Wendi is a doTerra distributor

Sign up here to start ordering doTerra Oils will need Wendi’s number: 967727
Mountain Rose Herbs – a great source for essential oils, herbs, teas and more.
Essential Oil Diffuser
Other Remedies
Quinton Isotonic- DRvitaminsolutions use coupon code SAVE5 for 5% discount and free shipping
(Quinton products only)
Propolis

Beepothecary propolis products

Beehealthy farms Propol AIR diffuser 15% off all products with BEEWELL3 coupon code
Rescue Remedy easily found at health food stores -be sure to get KIDS
Celletech Remedies- winter virus/flu prevention
Energetix Inflamatone
Energetix flu-tone
Wise Woman Herbals can purchase directly from site, most health food stores
King bio- Colic relief spray
Probiotics

Energetix Flora Probiotics
58




HMF Natogen
Bio-Gaia
Klaire Infant Probiotics
Corganic-GUT Pro or infant Pro
Colostrum - Sedona Labs
Catnip and Fennel colic relief Trilight Health
Redmond Clay
Bio-Ray KIDs use JUBILEE in coupon code at check out for 10% discount
Recommended Reading
Homeopathic Medicine for Infants and Children D. Ullman
Holistic Baby Guide by R. Neustaedter OMD
Super Nutrition for Babies, K. Erlich MD
Cure Your Child With Food, K. Dorfman
The Parent’s Guide to Natural Health Care for Children K. Sullivan
Smart Medicine for A Happier Child J. Zand, R. Rountree
Rhymes for Remedies Jackie G. Synnott
Facial Diagnosis of Cell Salt Deficiencies by David Card
Joette Calabrese Cell salt CD/download
Homeopathic Cell Salt Remedies: Healing with Nature’s Twelve Mineral Compounds
Lennon/Rolfe
Peter Broadhead - Cell Salts pdf
59
Disclaimer
The information provided in this Booklet and appearing on any associated website is presented
for educational purposes only. Nothing contained therein should be construed as nor is
intended to be used for medical advice, diagnosis, or treatment. Nothing contained therein
should be used in place of the advice of your physician or other qualified health care provider.
Should you have any health care related questions, please call or see your physician or other
health care provider promptly. Always consult with your physician or other qualified health
care provider before making any changes in your healthcare routine. You should not disregard
the advice of your physician or other qualified health care provider or delay seeking such advice
because of the information provided in this Webinar and any associated website.
You should always consult with your physician or other qualified health care provider before
starting any diet, exercise or supplementation program, before taking any medication, or if you
suspect you may have a health problem. Moreover, you should never stop taking previously
prescribed medication without the advice of your physician or other qualified health care
provider.
These statements and the information furnished in the Webinar and on any associated
websites have not been evaluated by the Food and Drug Administration. Any products,
supplements, materials, or equipment described in the Webinar or on the associated websites
have not been evaluated or approved by the Food and Drug Administration.
Thank You!
60

Guidebook

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