DARK PEAK NEWS Summer 2014
Transcription
DARK PEAK NEWS Summer 2014
DARK PEAK NEWS Summer 2014 Dark Peak News Summer 2014 page 3 Dark Peak News Summer 2014 page 2 In this edition» est. 1976 www.dpfr.org.uk President: Eric Mitchell Chairman Tom Westgate 95 Stumperlowe Hall Rd Sheffield S10 3QT 0114 263 0632 Secretary Rob Moore 2 Kerwen Close Dore Sheffield S17 3DF RICE PUD AND THREE-QUARTER LENGTH SHORTS …Nicky Spinks shares the trade secrets behind her phenomenal shattering of the women’s records for the three big 24-hour rounds. Her Ramsay Round was the crowning glory in a feminine surge that has seen the Dark Peak women notching long distance achievements thick and fast Girls go the distance, page 19 LITTLE GREEN RABBITS, ALL IN A ROW ...and jumping out in front of Stuart Walker as he celebrated his 29th birthday in a way that only a member of Dark Peak could even conceive. Did the bunnies even exist? Read the chronicle of his journey and make up your own mind. [email protected] 07766 520741 Treasurer Membership ATMOSPHERIC PRESSURE How it can affect your running, how to recognise it, and how to cope with it in the pressure of competition. 0114 233 8383 Dave’s Training Tips, page 36 Men’s Captain THA SPORTSMEN TRIG This is like no other trig point in the Peak District. It’s portable, it hovers about three feet above the ground, it’s painted in Dark Peak colours, and it’s waiting for your caption competition entries. No smut this time, please. [email protected] Page 40 Tim Hawley Jasmine Cottage Main Road Dungworth Sheffield S6 6HF 0114 285 1633 Ann Watmore 26 Robertson Drive Sheffield S6 5DY [email protected] [email protected] Clothing and Eqpt Richard Hakes 454A Loxley Road Loxley Sheffield S6 6RS 0114 233 9912 [email protected] Women’s Captain Helen Elmore 117, Millhouses Lane, Sheffield, S7 2HD 0114 237 6609 [email protected] Dark Peak News David Holmes 615, Loxley Road, Loxley, Sheffield, S6 6RR 0114 234 4186 [email protected] Rob Little 70 Burgoyne Road Sheffield S6 3QB 07791 283861 [email protected] Website John Dalton 1, Cannon Fields Hathersage Derbyshire S32 1AG 01433 659523 [email protected] Page 8 WALKABOUTS, BATTERED KNEES AND URBAN GENNELS As the relay season draws nigh, we celebrate the friendly one and consider Dark Peak’s achievements over the years in the Sheffield Way Relay. Page 32 THANKS… To Tim Mackey for designing and laying out another really great-looking mag, to everybody who has contributed so generously with their time, their writing and their tips to the dog, (he knows who you are… YOU know who you are), and to everyone in the club who has waited so patiently for this rather late-running summer edition. The next one is due at the end of the year, and as ever your contributions will be very gratefully received. The bit at the front Safety first Back in the spring, I found myself in one of the most frightening situations I’ve encountered on the hills. I was running off Stanage in the dark in the Three Stones race, aiming at Cowper Stone over a patch of rough heather. Next thing, I was spiralling into a hidden rock chimney with my head torch disappearing into the darkness below. Luckily I landed upright on a broad ledge close to the top. Now what? I could try to climb out into blackness, miles from home, or I could try to back-and-feet to the faint white blur below, not knowing whether I could get back out. I found the torch quickly, on the ground about 12ft down, and walked out through a convenient opening to resume the race. I tell the story now because I think it touches on the thinking that Willy, Moz and Gavin are kindly doing re safety in club events, (see news, page 4). It was MY decision to be there, it was MY responsibility to get myself out. But if I had broken a leg or knocked myself out, I would have appreciated a rescue. In my bum bag was a 4G smartphone that would have located me instantly, and on a clipboard in the club hut was a note of the number. Should carrying such gear be at our discretion, or should we insist on mobiles in night races? Not an easy decision, and fraught with ethical conundrums. But the kind of question our three wise men now need to address with everybody’s help. Meanwhile, let’s talk about running… The agm in May was dominated by safety and the FRA rules, so having told my little story, I’ll clear the rest of this edition for more uplifting tales of derring-do. Thanks to everyone who has chipped in to share their adventures, and to Tim Mackey for slaving to make the mag look so good again. There are now top-side of 400 of us in this club, and the breadth of our activities continues to grow alongside our numbers. Where else but in Dark Peak would somebody decide to celebrate their 29th birthday by nipping out to run 29 peaks in 29 hours? Which other club could boast such an amazing record of long distance achievements, coming thick and fast and culminating in Nicky’s outstanding shattering of the three big records? In which other organisation would somebody wash their socks in the family bidet and be prepared to admit it? Read on… The editor’s chair Great though these stories are, I acknowledge you’ve waited far too long to read them. I won’t bore you with detail, but family matters have had to take priority since the copy deadline back in June. Big apologies for the delay, and I don’t want it to happen again. Realistically, I’m at a stage of life when things aren’t going to get any easier, and I wonder if it might be time for someone with younger blood and fresher ideas to take the lead role in the mag? I’ll start to get things underway for the next edition, but if you fancy a fulfilling role in club life, please have a chat with Tom or me and we can talk it through over a pint… Dave Dark Peak News Summer 2014 page 5 Dark Peak News Summer 2014 page 4 News Working group to consider safety guidelines The agm in May asked volunteers Willy Kitchen, Maurice Musson and Gavin Williams to form a working group to give further thought to the safety guidelines that we apply to the club’s runs and races, (see the initial guidelines issued by the club committee, as reported in the last edition of Dark Peak News). This followed lengthy discussion about the extensive set of rules for race organisers that has been published by the Fell Runners Association. The new rules follow the inquest hearing into the death of Brian Belfield in the Buttermere Sailbeck race. After this hearing, the coroner issued a statutory letter asking the FRA to consider what steps it could take to prevent such a tragedy happening again, (although it should be stressed he attached no blame to either the FRA or the race organiser for the death). The rules extend to 17 pages of detailed requirements, and impose an overarching “duty of care” on race organisers to make events “as safe as is reasonably practicable”. The FRA document has proved controversial, attracting heated discussion via the FRA Forums, with some people arguing it shifts the balance too far from personal responsibility, placing too many mandatory obligations on race organisers. As many of you will be aware, they prompted Ian Fitzpatrick to step down as the named organiser of the Edale Skyline, which was then overseen by club chairman Tom Westgate with assistance from others, (see the appeal for a new organiser below). The club has since been in correspondence with the FRA about its concerns. The agm discussion focussed not on calendar races like the Skyline, but on our Wednesday night runs and on the many unofficial events organised by club members. The meeting acknowledged that the FRA rules do not apply in these situations, but there was concern that we may sometimes stray too far from their principles and introduce risks that could be minimised or eliminated with a bit more thought. The minutes of the meeting restate that we are all ultimately responsible for our personal safety, but that we “need a consistent system applicable to all races and runs which should ensure the club could not be sued for gross negligence”. Willy, Moz and Gavin are now consulting widely to try to strike an appropriate balance between personal freedom and responsibility on the one hand, and the goal of minimising avoidable risks on the other. If you have views, they would be delighted to hear from you. Wanted! Skyline Organiser 2015 Lets face it, things were chaotic Skyline-wise, in 2014 but happen it did and everybody enjoyed the race in fine conditions. As for 2015, we already have the framework – the “usual suspects” – with the likes of Bob Berzins on access, Dave Taylor marshals, Kev Saville on food and John Dalton liaising with Sportident to sort entry, vetting, payments and dibbers. It’s a well-oiled race-organising machine that would be the envy of many other clubs, with experienced people who know the ropes and can be trusted to take on much of the operational load. We also have all the FRA paperwork on file from last year, and a promise from them that they will do all they can to make things a lot simpler this time around. All we need to complete the picture is somebody who is prepared to coordinate the whole thing and agree to put their name forward as race organiser. We run races all over the country - and in force - and I think it is right the club is seen to be doing its part by continuing to stage this prestigious and high-profile calendar race. Put simply, that cannot happen unless someone steps forward. We really do need somebody to do the right thing and put their head above the proverbial parapet – please get in touch!! Tom New directors, but no change of direction The club’s behind-the-scenes transition to company status is now complete, after our secretary Rob Moore lodged details of our new “directors” with Companies House. It’s a legal requirement that we appoint directors to run the “company”, but in reality the club will still be controlled by the agm, which is open to all members. Our elected committee members will continue to steer things between club meetings. All committee members were asked if they wished to become directors, but the decision was entirely theirs and for all practical purposes the club will make no distinction between its “directors” and ordinary committee members. For the record, these are the people who are now directors: Bob Berzins, John Dalton, Richard Hakes, Tim Hawley, Dave Holmes, Rob Moore, Tom Westgate. As you’ll recall from previous editions of Dark Peak News, and perhaps from the discussion at the recent agm, we are becoming a company to minimise the risk of club members becoming personally liable in law for anything that we do. Nothing we do should change as a direct consequence. So, that’s all clear then, eh? Saville successes Congratulations to Tom Saville, who was selected to represent the England U23 team in the British Athletics Mountain Running Senior Home International at Whinlatter Forest in June. This was quite an achievement given that Tom is in his first season as a senior runner. He finished a creditable 19th overall, beating the hour in a time of 57’ 57”. A little earlier this year, Tom cracked another challenge when he finished his first Jura race in 3hrs 43mins, to win one of the much-coveted whiskey glasses for sub-fourhour finishes. Not to be outdone, Tom’s sister Hannah was selected as one of the top young cyclists in Yorkshire to grace the first and last sections of the Tour de France Grand Depart as it passed from York to Sheffield. And not to be outdone either, the old man of the family is rumoured to be planning a 12hr Joss Naylor attempt shortly after his fiftieth birthday in the autumn. Gavin Williams is understood to be keeping him company, with his sights also set on the 12hr challenge. Dark Peak News Summer 2014 page 6 Training the next generation of Dark Peakers On a damp, cold Saturday in May I set off for a primary school in Kendal not really knowing what to expect from the FRA’s Leader in Running Fitness course. I work at a school and would like to set up an after-school cross country/fell running club for Year 7 students next year so had booked onto this course to get some ideas for it. It was run by Graeme Woodward from the FRA and covered all sorts of stuff from analysing running styles to looking at different energy systems, and of course running around outside playing games on the playing field. It was so much fun, especially British bulldog (what a game!) and a Grasmere Guides race in miniature. It was a really good day and I came away with lots of ideas for the afterschool club and also a better understanding of the art/science of running. This was interesting both when thinking about the students and what I might choose to focus the sessions on, and also for my own personal running. I’m looking forward to trialling some of these ideas and hopefully discovering the next generation of Dark Peak! Claire Prosser *These FRA coaching courses come with a UK Athletics licence and insurance, and participants qualify to lead or coach groups in off-road/fell running. They run regularly from spring through to autumn, and one was due to be held in Sheffield at around the time Dark Peak News went to print. You can find more details on the FRA coaching page at http:// www.fellrunner.org.uk/coaching.php or you can get in touch with Graeme by emailing him at [email protected] Thornbridge weekend The club’s annual Thornbridge camping weekend was drawing nigh as Dark Peak News went to print, meaning this will either catch you just in time to remind you to get there, or just in time to remind you what a good time you had! The plan is/was to kick off proceedings with a “cocktail evening” organised by Tim Ray on Friday, August 22nd, (recipes rumoured to include the Massey Ferguson Martini, David Brown Daiquiri, and John Deere Margarita). Roy Small was scheduled to return from the Alps in time to organise the Ashford in the Water fell race at 11am on Saturday, cake and cava at 4pm on the Saturday, and the beer due to be cracked open an hour later. Sunday’s entertainment to include the usual “hangover hobble” run up and over Longstone Edge, and the neo-classic cyclo cross race round the top field for show-offs with a sense of balance. All organised this year by Andy Barnett – for further details closer to the time, see Andy’s postings on the website. Club Champs and dinner The club championships will take place this year on Saturday, November 15th, with the dinner to follow in the evening at the Maynard Arms, Grindleford. This is due to be a Triple Crossing year, but we are unlikely to be using the classic route because of the extensive environmental work being done on the Kinder Plateau. Ian Fitzpatrick has volunteered to plan the event and to be (non-FRA) race organiser on the day. Watch the website for further details as the big day approaches. Dark Peak News Summer 2014 page 7 From the Chairman I am glad I can start my report talking about running. Irrespective of any running politics, it was always going to be a chaotic spring. I made a rod for my own back when, at short notice, I put on the third running of the 57A in late April. Without delving into my psyche too much I am pretty sure it was my antidote to the FRA business – 19 consenting adults, a fine run across the remote heart of the Dark Peak finished off with a cup of tea and cake at Edale Station café. Can there be a finer way to spend a day on our patch? Then came the start of the big rounds, (is that Andy Moore I can hear yawning?). Tim Rippon cracked the Paddy Buckley in early May. I was lucky enough to be there - how these rounds beast the support, never mind the contender! In mid-May Nicky Spinks put together a women’s Bob Graham with five contenders from across the country. I do like how Dark Peak has close relationships with the likes of Penistone based on the shared team goal of getting everybody round. As it turned out the weather played foul, so all the more credit to Lucy Wiegand, Denise Mathers (first woman from Northern Ireland) and Ruth Batty for completing. Next in the calendar came Lynn Bland’s and Tim Hawley’s Joss Naylor. Hands up, I did not think Lynn had that time in her. Apologies Lynn, and hats off to you both. And what glorious weather – such a contrast to the BG the previous weekend. Was it the same weekend that Spike and Jon Morgan won the Old County Tops? Just before the May bank holiday 24 club runners with partners, kids and friends made the pilgrimage to Jura and were rewarded with fine weather. Our men, led by Rhys Family Robinson (as I affectionately call him) won the team prize, Judith Jepson was first woman V40 and on another day, with another system the women could have got the team prize – great to see so many of the Dark Peak girls out for arguably the toughest race in the calendar. We were also all privileged to see Hector Haines break the men’s record. On the same weekend Ralph Skrimshire did a speedy Bob Graham. Gavin Williams has eyed Snowdon, Scafell and Ben Nevis, public transport style in 24 hours, for a while and was only thwarted by a cancelled train last year with Mick Stenton. There were no such hiccups this year as he completed his solo jaunt. Nicky completed her record trio of the big three rounds supported by many Dark Peakers, Penistone runners and friends. Across fell running there seem few achievements that can match this, and Nicky is in such remarkable form that the only question was never whether she broke the record, but by how much. There were also heartening Paddy Buckley rounds from Glen Borrell, Laurence Piercy and Dave Taylor. Richard Hakes as ever pulled the club’s BG effort together with successful rounds from Shaun Hogton, David Lund, Dave McGuinness and George Yates. The summer racing season is now in full swing and so there is much more to come I trust from Dark Peak’s “sprinters”. I am happy to have talked here about the strength and depth of Dark Peak’s running. Space for the politics of race organisation will have to wait for another edition – I suspect not many of you will be troubled by that. Tom Dark Peak News Summer 2014 page 9 Dark Peak News Summer 2014 page 8 Caption competition Not that many entries last time. Maybe those who didn’t get in fast were intimidated by the strong early postings? We’d except Tim Hawley’s “Mrs Ars” from that observation. This felt like a ritual entry and kept him safely away from consecutive bottles of Jura. Much clever play on the eyelines leading straight to Kenny’s naughty bits. Mick Cochrane’s “Well, it can be bloody cold on Kinder” raised a smile, but forgets that the kit check takes place before the runners have been on the hill. Excellent bid from Loxley Crawshaw with “Funny place to hang your compass”. This took him to second place, but the panel of judges was unanimous in giving the whisky to Dave Beerling’s “Steady, I only asked you blow your whistle”. This drew beautifully from both Kenny’s concentration and Stewart’s embarrassed smile. This time, we offer you a photograph taken by Richard Hakes after Moz’s eccentrically unique Three Trigs race. Your favourite webmaster poses for the camera holding a trig point that may or may not be the real McCoy, and he stands in front of a sign that is both misspelled and broken. Any ideas? The questionnaire Dick Pasley How old are you? If I had been born on the last day in February of in a Leap Year, I would be 18. I wasn’t. How did you start fell running? In my early forties I got back into hill walking but found it hard work so started to run a bit to get myself fitter for walking. After running up and down Ringinglow Road for a year or so I ended up running across the moors. When did you join Dark Peak? 1992 Why did you join Dark Peak? In the late 80’s I entered both the Saunders, and then the KIMM. I met a few Dark Peakers and their camaraderie, i.e. their mutual verbal abuse, suited my brand of diplomacy. It didn’t have anything to do with running. How many miles a week do you run? I suppose I’ve “run” between 10 and 15 miles each week recently. Admit it, what’s your current weight? About 11stone 10lb. What’s your top training tip? Try to enjoy it and vary it. What’s your favourite race? Alport Race. It was the first race I did in 1992, and the last club race I did in 2012. I used to enjoy both the Langdale and the Coniston. What’s been your best moment in fell running so far? Running down from Middle Fell to Greendale Bridge at the end of my Joss Naylor, after a super day on the hills accompanied and supported by my friends. Oh yes, and puking on the Moot Hall steps at the end of my BG with someone, obviously a friend, shouting “quick, get a picture”! And the worst? Walking back down Ennerdale after retiring from the Ennerdale race. It’s a long way. What shoes do you use? Inov-8 And how do you get your socks clean? There will soon be a water shortage after the last few weeks of drought and the information that follows will be helpful if you have a bidet. By the way please don’t mention any of this to my wife, Pauline. I know I can rely on your discretion. Back to the bidet and saving water. First of all, fill the bidet - it doesn’t take much. Then wash your hair and all the rest of yourself. Try not to splash too much water on the bathroom floor; it could be a give-away, and besides there would be less water to wash your socks. If you have been really careful there should be enough left to wash your trainers as well. By the way, an airing cupboard in the bathroom is an ideal place to dry the socks and trainers. Dark Peak News Summer 2014 page 11 Dark Peak News Winter 2013 page 10 Frenchman’s Rocks. Most westerly point. Usually quite wild but with chances of great northern diver, great black-backed gull and proper rock doves, (true to northwest Scottish coasts). Features Jura birds I suppose I’m just lucky that I have to go to Jura at the end of May each year! At first it was a one-off visit in 1992 to compete in the annual Bens of Jura fell race. I was younger and fitter then, and managed a time of 4hrs 28mins. I have not missed many years since, such is the magic of these islands; with failures as well as successes – lost in mist, broken bones and/or too knackered to carry on. Inevitably my race times are slipping to 6hrs plus; and now that I am one of the club’s ‘older’ runners, I have to confess that my appetite for this wonderfully masochistic sport is slipping a bit too. But when it comes to Jura, I just can’t imagine not being there. It is still the race that takes me and my ever patient wife Elaine to Jura, but we now use this as a halfway jumping-off point to the more remote islands to the north and west, and we combine the race with an annual bird count of these areas. As the DPFR regulars know, the journey requires firstly a ferry to Islay, famous for its whiskys, (not for me - I don’t like the stuff!). Here the birdlife is outstanding; Islay is particularly renowned for wintering geese. Up to 70% of Greenland’s breeding barnacle geese and 25% of its white-fronted geese winter here. We’ve never been in autumn or winter so we don’t see these, but our springtime visits usually result in us seeing in excess of 80 species by the time we leave. Islay does not have the high hills of Jura but has unspoilt areas of moorland, peat bogs, woodlands, scrub, freshwater lochs and arable land. Coastal areas include extensive shingle beaches, machair, dunes, marshes and high cliffs, (Mull of Oa). Last year we only had about three hours on Islay but in 2012 we stayed on for about a week, basing ourselves at Port Charlotte and travelling to the following locations: Ardnave Point. At the car park there is a small loch where tufted duck, shelduck, mute swan and redshank are common. A walk over the dunes to the headland has wheatear, almost ground-nesting sand martin and groups of feeding chough. Gruinart, RSPB. The centre here is worth a visit. A small hide overlooks the flats and here are breeding lapwing, redshank, snipe, mallard, teal and shoveler. Sometimes gargany too. Corncrake also breed here but are far easier to hear than to see. Sanaigmore. A small northern point. We recorded twite, great northern diver and a large 60+ flock of black-tailed godwit on passage. Loch Gorm. Occasionally common scoter breed here and sometimes the odd left-behind barnacle goose or hooper swan can be seen when the rest have flown north to their breeding grounds. Saligo Bay. If lucky, golden eagle and peregrine frequent here. Several seen over the years. Bruichladdich: a coastal shingle beach which had a group of four whimbrel. Quite a surprise to realise that these birds are in fact smaller than oystercatchers. Bridgend. This area has coastal flats with dunlin, redshank, shelduck and sometimes sanderling at the shoreline. Inland is the River Sorn with dipper, grey wagtail and the usual common woodland birds readily identifiable. The Oa. The south cliffs. This is the place for golden eagle, peregrine, raven and chough. Here we spent an hour watching a golden eagle hacking into an unfortunate ‘something’ (?) Jura is different again. A small open ferry battles the current across the Sound of Islay to Jura. It takes about 10 minutes, then eight miles of single track road leads to the little village of Craighouse. Jura landscape is harsh, unforgiving and rough, but in my book provides stunning scenery and wildlife. Craighouse is in an exquisite setting on the east coast, being sheltered in the beautiful Three Isles Bay with the spectacular Paps and the rest of Jura behind. The west coast is completely uninhabited, no roads and extremely difficult access, except for the grey seal. Again, Like neighbouring Islay, the island is home to excellent bird-life. Last year we recorded 48 species during our three days on the island including golden eagle, sea eagle, hen harrier and short-eared owl. Twice we have seen common rosefinch (a very uncommon visitor to Britain). Today the 5,000 red deer outnumber Jura residents by 20:1, and otters are often seen along the beautiful shoreline just north of the village. eider duck, grey heron, shelduck and mute swan, often with a trailing line of cygnets, complement the ubiquitous oystercatchers, ringed plover, common sandpiper and rock pipit along the shingle beaches. Further north, the island becomes even more remote as the single road makes its winding way, in sight of the east coast but through moorland and farmland towards the small hamlet of Inverlussa. curlew, twite, stonechat and especially whinchat frequent this area, and one would be very unlucky if close views of cuckoo were not seen. Here again there are good chances of hen harrier, and often short-eared owl will fly quite close to the roadside. During the ferry crossings there are chances of minke whale, porpoise and basking shark: and most of the usual sea birds at this time of year include eider, guillemot, razorbill, gannet, black guillemot, great northern diver, Manx shearwater, common and Arctic tern, and all the common British gulls. So, these islands are thoroughly worth a visit even if you do not intend to participate in the race. As with all wild and wonderful places in Britain, be prepared for inclement weather; and the incomparable Scottish ‘midge’. Don’t believe anybody who tells you this creature has anything in common with the midges to be found in the Dark Peak. It’s actually a unique form of man-eating demon that can destroy the will to live. If, on your visit, you find yourself beaten back by the elements or by the less attractive forms of wildlife, you’ll just have to keep going back every year as I have. Dave Lockwood Dark Peak News Summer 2014 page 13 Dark Peak News Summer 2014 page 12 Bury my heart at Wounded Knee This started life as a race report from last year’s Buttermere Triathlon entitled ‘The Last Hurrah’, but then I remembered the editor rejects such pieces, arguing that “triathlons are all the same”, (I don’t remember quite saying this, Ed.), so I had a slight re-think and here goes. It looks like it’s game over for me re fell funning, as I’ve copped for a disease in my knee called SONK, (Spontaneous Osteonecrosis of the Knee). The end of my femur has died and the most likely outcome is a replacement knee. Any initial feelings of self-pity were quickly dispelled, when I realised there are people worse off than me - Al Ward, and the boy Hayman to name but two, both a hell of a lot more talented than me and a hell of a lot younger when their running careers were sadly curtailed by injury. I also have my interest in cars to keep me occupied, although this brings a twinge of disappointment as there finally seems to be a slight influx of fellow petrol heads, (Messer’s McGuiness & Beerling please step forward), into the club, who enjoy post-run car talk, rather than the usual map, compass and trod discussions. I’ve just unearthed my first article for the mag written nearly 20 years ago after my first few fell races, the first of which – Bradwell – is still etched in my memory as a horror. Thanks to Jim for introducing me to the club all those years ago, but not for telling me to sprint through the village which I promptly did, only to ‘die’ on the steps before the climb had even started. In the intervening years I’ve gathered some great memories, which I hope bring a smile and flicker of recognition from those mentioned, so in rough chronological order (apart from the first one)… • Having the honour of being voted as Club Chairman (despite not being in the room at the time) and presiding over the first semi amiable meeting between club stalwarts and local landowners. • My second fell race – Eyam. Far more civilised, with beer refreshment half way round. • My first Terminator, when to Moz’s disappointment I did not bonk and to my amusement he had a catastrophic coming together with a wasps’ nest on Millstone Edge. • My most enjoyable Warts run ever with just Mick and Gav, on a beautiful clear night in two feet of snow when I overtook them going down Jacob’s Ladder on the remains of a sledge. • An epic one-mile blast down Long Line toe-to-toe with the current club chairman Tom, when I’m sure we both topped Tim Tett’s world record time. • When Ash joined and there were two now Bladesmen in the club. But not waiting for him to arrive late every single week to discuss. • Being quietly honoured when first young Browell, then young Hakes then young Yates confided that I was the man they aspired to beat. Thankfully young Saville has set his sights considerably higher. • Showering naked with Jackie Lee after a Black Rocks race. (thinking about it, can you put this to the top of the list, please Dave?) • Visiting Kinder High with Crowson. • Never finding Kinder Low with Crowson. • Tony Simpson getting felled by a huge leaping sheep above Stoney Middleton. Unfortunately we were in thick mist at • • • • • • • the time so I was the only person in the group who saw it, (at the time we were navigating using blue water pipes that were waiting to be laid). Jim’s all woollen running kit. All his agenda items that made AGMs bearable. The WWII jeep. Winning my first race, a Boxing Day Bogtrot, when my then very young sons kindly added many yards to the string walk in Lady Canning’s Plantation. This held up the ‘hairy one’ long enough for me to get back to the Ox Stones first. Sorry, Mr Robinson – I fully understand if you want the club results archive amending. Many club dinners when we had ‘man’s music’ (Mahogany Newt) and not a ******* kaylee as Tim once so eloquently put it, nor when kilts were recommended attire. When Tom cross-dressed and went as Roy’s partner, when Dave Moseley went in top hat and tails but with the briefest green satin shorts adorning his incredibly long legs. Pertexes to Colin Lago for taking a TV remote to the Lakes not his mobile, to Kev Saville for falling asleep in a layby 100 yards from his BG support position, and to Ash for going in search of himself. Sorting out Bassetts sponsorship for the Skyline and wearing the Bertie Bassett outfit at my marshalling point at the bottom of Lose Hill and the finishing line. Trying to give away 840 bags of Jelly Babies, when Bassetts misunderstood the “a few free samples” request. When Mandy had unbeknowingly borrowed my hip flask for a Totley night run and left it full of sherry for my Warts run the following night. Then finding it made a splendid accompaniment to Dave’s Raspberry Ruffles. The inside of Mike Bourne’s car. The inside of Willy Kitchen’s car, (or was it his garden?). The inside of Ian Winterburn’s Dark Peak News Summer 2014 page 15 Dark Peak News Summer 2014 page 14 car. In fact the inside of any Dark Peaker’s car except Messers McGuiness and Beerling. • Tim Austin’s driving, Mark Hayman’s driving, Phil Crowson’s driving. Roy Small’s driving. Matt Hulley’s driving • Matt’s love life • S*****g camper vans. Ash for deliberately giving me a lift in his to Lad’s Leap. • Phil Crowson taking his turn cutting Grindleford playing fields at 2am. • Innocently asking Ron Fawcett: “So you do a bit of rock climbing do you Ron?” (and seeing Keith Holmes crumple when I said it). • I could go on but you’re probably bored already. Happy Days… So, if I could just sneak in the triathlon bit. Once again it was on a glorious sunny day. The one mile swim in Buttermere was an absolute pleasure and we went up Honister under a cloudless sky, (the Tour of Britain went up it the following day in a monsoon). But half way round the run something clearly wasn’t right, and so it has unfolded. If it wasn’t for using my bike as a ‘crutch’ when I finished, I would have needed carrying back to the car. Rhys had to even kindly keep going to the bar for me! Sadly, I think The Last Hurrah sums everything up nicely after Buttermere.To my horror I’ve just read in the new race instructions that race numbers must now be pinned to your chest, which confirms my time has definitely come. See you soon, but probably in the pub. Andy Tarzan clutches a stolen baby to his chest to conceal his lack of race number in the Longshaw race A brief history of things we run past - part 10 Stanage Stanage Edge is a grit stone escarpment 6km. long and 458m. a.s.l. at High Neb. It is very popular with walkers, runners and climbers. There are loads of well-documented climbing routes some of which Dark Peaker and climbing legend Ron Fawcett pioneered. The ”Girdle Traverse” which at 5000m is the longest recorded traverse in these Isles was Fawcetted in 1992 in 6hrs. 10 mins. Access to the edge was not always straightforward. At the start of last century it was a private grouse moor and part of the North Lees estate. There was no mention of Stanage Edge in 1913 publication “Some Grit Stone Climbs” because of access restrictions, and climbers would often bribe gamekeepers to allow them on the rocks. Robert Smythson, architect of Hardwick Hall, built North Lees Hall in the late 16C. It is thought to be the influence for Thornfield House in “Jane Eyre” as Charlotte Bronte visited a friend locally in 1845 and many of the book’s other locations have matches in Hathersage. The Stanage Struggle race passes North Lees Hall on its route up to the Edge. It continues along a medieval packhorse route and there are a few stones that look like they’ve been worn by cartwheels. Runners pass the recently resurfaced descent to Dennis Knoll that was part of the “Long Causeway” from Sheffield to Hathersage. Passengers would be asked to disembark and they’d “hang stones from the end of their carts when going down Stannidge, it having great descent.” Stanedge Pole (yet another spelling) was a marker on the Sheffield/Derbyshire boundary. A few hundred metres S.E. of Stanage Plantation is Robin Hood’s Cave, which the outlaw is said to have used as a hideout. This has some credence, as his birthplace is reputedly only 13km away in Loxley and his mate Little John has a grave in Hathersage. At intervals on the Edge are at least 30 small troughs with runnels to collect water for grouse. They are on or close to ground level neatly carved out of the rock and sequentially numbered. Stonemasons were paid 7s 3.5d for chipping them out about 100 years ago, and the numbering helped ensure nobody got paid twice. At the northern end of the Edge are the remains of an old quarry. Near to the path there are a number of short stone posts with WM (Wilson Mappin - Mappin & Webb family) on one side and WW (William Wilson - snuff mill family) on the other. The stones mark the boundary between their grouse moors, WW being the man who financed the grouse troughs. Stanage Edge has suffered from its popularity. The path is badly worn away in places, so some erosion control has been necessary and many of the more popular climbs are becoming ‘polished’ in places. So remember to go softly! Mike Arundale Dark Peak News Summer 2014 page 17 Dark Peak News Summer 2014 page 16 Team captains’ reports Women’s report Dark Peak women seem to have been focused on individual achievement rather than the team events in the early part of the year, and it has resulted in some amazing achievements. Nicky has become the only person to do all classic rounds in under 20 hrs, (see page 26, Ed). Read her report for the full low down, but the amount of suffering she is able to go through to achieve her goals is an inspiration to us all. She continues to be incredibly supportive to her fellow women runners, hence the organisation of the first women’s BG weekend in May. This resulted in success for Lucy Wiegand and Denise Mathers of Northern Ireland, (the first woman from Ulster to complete the round – see her story on page 19), and a blinking brave but over-24hr round from Ruth, in truly awful conditions. Hopefully Anne and Yvonne will also be successful next time. The only problem with Nicky’s 2am start was that we missed out on the normal pub session/campsite high jinks (especially when Ms Bryan-Jones is involved) that usually accompany a Dark Peak women’s away weekend. Early hours schedules may be good for runners but not for drinkers! Lynn Bland prioritised social arrangements and her 50th birthday party day so much that she even did her Joss a day early so the celebrations could go ahead on the Saturday night. But Lynn had trained hard over the winter and completed the Joss in under 13 hours with a smile on her face pretty much all the way round, (again, see separate report from Lynn on page 22, Ed.). The High Peak Marathon women’s trophy returned to its rightful Dark Peak home with an assured performance from Kirsty, Rachel H, Jenny C and Pippa. Other notable HPM performances were Nicky’s crew completing in a time of 9:05, finishing third overall and just being pipped by about a minute by Haggis on Tour (Jasmine Paris’ team ) for the mixed, and Sally Fawcett went round with Three Runners and a Marshall in 10:18. Lots more to come from Sally in the long races with a great result on the Highland Fling 53-miler along the West Highland Way, where she finished second. Kirsty won the Kinder Trial back in January. Sally has shown she definitely fits right in with being a Dark Peaker. She was third woman in the Charlesworth Chase, but turned that into first by being the first to down a pint afterwards, (the first and second-placed athletes could only manage halves - were they from Totley?). Jude is making a rapid return from a serious foot surgery and with her superadapted anti-bunion inov-8’s has already been back on the podium, winning at Fairfield and Glamara on consecutive days, (if truth be told, the “podium” was a muddy field, where she was handed bottles of cheap wine as trophies). She’s now very well placed in the English Champs, leading the V45 category. The summer races are now well underway and the successes continue to roll in. Sally Fawcett has been showing her strength in the longer races, winning the classic AL category Holme Moss. The women’s teams are looking good in the English Champs, especially in the V40s. Continuing the theme of being an old git, I was happy to win V40 at the Snowdon race. And is there no stopping Nicky? She won the 10Peaks race in the Lakes in 18hrs 26mins, beating the second place runner by two hours! Let’s hope we can all keep up the momentum and stay at peak fitness for the relays in the autumn … and can we really believe there’ve been no Pertex nominees revealed so far? Helen Men’s report leading group had apparently gone walkabout on the descent! Rhys lost some time, but not as badly as others like Rob Hope. Let’s just say Greg Rimmer enjoyed his extended, time out there, and that Ashley finished OK. Ashley also had to explain to Simon Reed what the Pertex award is, (see the Dog’s Diary, Ed.). As now usual at the Northern Ireland shindig, Guinness and Dark Peak’s (in)famous fancy dress went hand in hand. I hope the pictures never see the light of day! Though there is a good ‘guess the hands’ one, which might make a good website winter teaser. In the end, our senior men were second, V40s second too, and a great turnout of V50s to grab the win. Definitely a great weekend. Quickly following, the next weekend was the first English Champs race at Pendle. It couldn’t have been a more different type of race, but that’s what makes fell running so appealing, eh? I must first mention the really grand DPFR turnout here. Thanks all. Unfortunately, and perhaps a little surprisingly, the winning team were the swift local-ish guys from Calder Valley. Whilst many grizzled Dark Peakers were hating the road run return, there was clearly a big pack race at around thirtieth place in direct completion with P&B. It was great to see Mark Tuckett back racing - finishing 31st -closely followed by Neil. Unfortunately, Tom Brunt came out the wrong end of the battle with P&B runners, though still a good 35th, only three seconds ahead of Pete. Even with Rhys eighth, and myself fifteenth, we were just pipped for second open team by P&B. The V40 team was also third, with the V50s fourth, (and hankering for the Lake District races!). Interestingly, this was one of the first Champs races for a while where August already. The championship season is flying by, and it’s turning out to be an interesting one! It was definitely so after the first British Championship race in Northern Ireland in March. We went over to the Mourne Mountains for the Donard Challenge, a ‘short’ five-mile race just up/down the 800m+ Slieve Donard peak. We raced from sea level, but it wasn’t the tropical Bahamas, rather more like a distinctly claggy November day on Bleaklow. This clearly had some Dark Peakers licking their lips (and others less so). As I somehow stumbled upon the first checkpoint, Neil swiftly moved past trying subtly to take no other clubs with him. Knowing his orienteering expertise and previous day’s recceing, I thought it would be a good idea to try to keep up. I couldn’t quite manage this as the last drag steepened, but frankly as visibility was down to about 20m it was just case of bearing and go. I tried to do this off the top too, but it didn’t quite work and I ended a good way too far left of the last checkpoint. Si Patton had strode out this way too, and as I veered in a more appropriate direction, back up the hill he came dragging Dave Taylor along, whilst almost at the same time Mike Robinson shot past enjoying a flowing downhill. If you’re in it, you might as well be in it with your mates! Considering Rhys was well placed near the leaders close to the turn-around at the top, I knew we had quite a good chance. But it was so murky that we couldn’t piece together the picture until we started swapping tales after the finish. In summary: Neil had potentially had the race of his life, to finish third by navigating well downhill and giving it all to stay ahead of a fast-finish Simon Bailey. The whole Dark Peak News Summer 2014 page 19 Dark Peak News Summer 2014 page 18 the majority of the top 50 were under 40, though that may be very different on longer or rougher races. The second English Champs race was the classic Coniston route. There was much chat beforehand re what was the best route off the Old Man. Would people’s recces and special map diagrams prove useful? First though, the long slog up Wetherlam. Conditions were good for racing: overcast, warm, but lacking in the clag that some of our navigators would have preferred. Most of us had steady but not spectacular runs, digging in to just try to beat the people who were around us. Rhys was first Dark Peaker in seventh, with Oli having a steady run for eighteenth. Top performance I think was from Tom Saville who was only 16secs and three places behind Oli, with Tom Brunt then 26th and Neil around 30th again, possibly pulling Stuart along after recovering from cold(s). Also good back-up from Rich Guillaume who scored Champs points in 42nd. Rich is clearly liking running on rougher stuff, as evidenced by a very good result at Fairfield later the same month. Overall, Senior men were third again, V40s second, and V50s pleased to be third. So on to Ennerdale in June, but as things turned out a much-changed Ennerdale. Due to threats of lightning, the organiser reduced the usual beasty route by a couple of miles and to ‘only’ about 4,300ft climb (not the usual 7,500ft) for a safer low-level route. Much has been written and said about this decision, but all I can say is a volunteer organiser made what he believed to be the most appropriate choice based on data available. Clearly runners had been preparing for big climbs, but in the end it still seems the route run was an appropriate challenge, even if eight miles undulating valley run return wasn’t to everyone’s taste. Whatever, I certainly hope that the results stand for the GB and English Champs as it appears we won the open, V40 and maybe also V50 team races. Great going everyone, and especially to Oli who found some speed on the return track to finish a stonking third. After 3rd places in the first couple of English races this now really puts us back in the mix. Indeed we may well now be leading the British scoring, but again Dollar is going to be a competitive race. This season certainly isn’t going to be like last year when the team won 5 races to dominate the English champs. With Calder, Borrowdale and ourselves having won a race each it’s going to be very close competitive racing for the 2nd half of the season. In fact it may actually be just as important squeezing 2nd places in races if a different club wins. Thanks to all runners so far this season, but more is going to need to be done if we want to still be top. Your club needs you! And everyone, not just the top five, can do their bit. There have also been usual and many varied other races occurring, which included excellent team wins at Yorkshire 3 Peaks (open and V40s) and Jura. Great to see quite a lot of people attempting lots of different things, which has included the slightly loopy birthday celebration of Stuart ‘Shelf’ Walker, who completed 29 Peaks around Yorkshire/Derbyshire/Staffordshire for his 29th birthday. Gonna be difficult to top that in each subsequent year though. Also special congratulations to Dave Taylor for completing the Paddy Buckly round in 23 hours 5 mins, and by all accounts looking so fresh throughout that he gave his pacers a real workout. Also great efforts from Laurence Piercy and Glen Borrell doing the same round in 23:17 in a low key and self reliant fashion. Nice one chaps. As usual at this time of year lots of local midweek races going on, and apologies I don’t have space to mention more of you by name. Though indeed I find it interesting seeing runners, particularly newer members, in results as Dark Peak. Enjoy your summer Rob Been there, done that Girls go the distance Last year, it was the Bob Graham relay record that fell to the all-conquering Dark Peak long distance women. This year – so far – the team have organised their first women-only BG weekend, a youthful Lynn Bland has conquered the Joss Naylor at the age of 49 & 364/365ths, and - as you may well have seen in the Fell Runner - the irrepressible Nicky Spinks has now shattered the records for all three of the big rounds. On the next few pages, we mark all three. Lynn tells the story of her success, Nicky shares the secrets of how she did it, and first up Northern Ireland “guest” Denise Mathers pays tribute to the Dark Peak BG machine.. Denise Matthews’ BG I first heard of the Bob Graham Round I suppose like most people when reading “Feet in the Clouds”, but it did not ignite any ambition - in fact quite the opposite. Needless my “can-do” husband Dale responded differently - he immediately said that’s for me. I left him to get on with working out how he was realistically going to attempt it. By chatting to fell runners here in Northern Ireland he discovered that Jim Patterson had completed the BG in 1985 as part of the Dark Peak club attempt, along with the late Denis Rankin. Dale’s next task was to try to persuade Dark Peak to let him do it. Having read about the round, he’d learned that familiarity and navigation were paramount to completion – not easy when you’re the other side of the Irish Sea. He contacted ‘Mr Dark Peak BG’ otherwise known as Richard Hakes. Understandably, Richard was at first a bit hesitant to take on an unknown from NI and suggested a support role as first step. He put us in touch with Lucy Wiegand who was attempting an anticlockwise BG in May 2013 and she kindly agreed to have Dale help on two legs. This was to be our first visit to the Lakes and we fell in love with the place. It went well, and Richard agreed to accept Dale onto the June 2013 Dark Peak round. Great – but a bit late to start training now!! Dale completed the round despite the lack of preparation, and in pretty awful conditions. I supported him on legs one and five, was deeply impressed by all the contenders and came away inspired. I returned to NI and completed what is known in the Mournes as the Mourne 500’s the following weekend: http://mourne500.blogspot.co.uk/ I had the long distance bug, but I didn’t seriously consider tackling the Bob Graham until the BG dinner in October. While chatting to Dark Peakers, I heard that Nicky was planning the first DP women’s attempt sometime this year. Dale and I chatted about it on the way home. He knew it was a big challenge but was pretty confident I could do it. I knew the only way for me to have a good stab at the BG would be to ask if I could join Nicky’s team, put in some hard training in the Mournes and then see what happened. I emailed Nicky and Richard and they kindly Dark Peak News Summer 2014 page 21 Dark Peak News Summer 2014 page 20 agreed to give me a go. Serious training would start in the New Year! I was tempted to keep it quiet, but Nicky asked me to lessen the burden on Dark Peak by bringing some supporters. I would have to ask some friends to get fit enough to cover a leg or two and the cat would be out of the bag. Maybe pressure would be a good thing! I hoped for a good winter of training. The Mournes are not on the same scale as the Lakes but they do have a very handy 22-mile loop over 12 peaks with 10,000 feet of ascent. That formed my training route with variations, (clockwise, anticlockwise and various starts), plus other local race routes. I lost count of how many times I climbed Slieve Donard and I may have even been reported to the “men in white coats” by some ramblers who met me three different times on their single ascent. By May I was going well and I had got there injury-free. I could now look forward to three weeks of tapering. Taper I did, but as the physical effort subsided my mind went into overdrive, triggering sleepless nights as the anticipation built. I arrived in Keswick pretty tired but not too worried as I always seem to tackle big challenges in a sleep-deprived state. My supporters were very conscientious at the campsite. I even caught Hazel and Mary taking bearings for all the peaks on the Helvellyn range in case they got lost and had to make their way back to base, (not for my benefit, then!). After meeting all the other girls I tried to get a few hours kip before getting up at 1am. Not sure if I got any but I certainly remember listening to the rain hitting the tent. My worst nightmare – bad weather. I had been telling myself all along that this was only going to be possible if the weather was kind. I was pretty nervous about what lay ahead. Dale was the only one of my crew coming on the first leg, but William, Hazel and Mary came to see me off from the Moot Hall after the 2am photo-shoot. The rain had eased before the start, but soon put in an appearance on the first leg - Mungrisdale Common was wet and the ground difficult. Ruth and I pulled slightly ahead, and as Nicky did not want to hold us back so she told me to follow Ruth down Hall’s Fell Ridge. I wasn’t sure of the route so I needed to keep close – quite difficult as Ruth flew down the steep, slippery rocks. I made it down to the support car and it was all action to get me sorted and back out as soon as possible. After a quick change of clothes and some porridge I set off on schedule in the rain with William, Mary, Hazel and Ian Winterburn up Clough Head. I felt sorry for my NI pals as I had told them how lovely the Helvellyn range would be. Needless to say not a view was to be had all day, never mind Helvellyn. I began to wonder what this was all about and whether I should just pack in at Dunmail and blame the conditions. Everyone says you hit a low patch somewhere along the route but this was too early - how would I pick up and continue? The climb up Fairfield nearly finished me off, but William rescued me on Seat Sandal with the delightful news that I was 15 minutes up. At Dunmail Nicky, Richard Hakes and Dave Lund were taking over with me and they looked like they meant business. I don’t think they would have been too happy if I were to throw the towel in here. So I got a good bit of food into me and set off up Steel Fell privileged to have three such highly experienced supporters, (Shush Dave – just accept the compliment. Ed.). Nicky kept the pace going and I could see that she let me climb at my own pace but on the descents took the lead and charged ahead. Thankfully I kept up and managed to make ground on both Lucy and Ruth. I was disappointed I could not see very much all day and really I still cannot picture any of the peaks I visited. I had been wondering which way I was going to approach Scafell. Nicky took me by Lord’s Rake –not for the faint-hearted and somewhere you would only go if necessary – e.g. on a BG Round. It was treacherous in the wet conditions. It was all downhill to Wasdale and I enjoyed the scree slope Dale had told me about, despite having to stop and empty my shoes at the bottom. Then down to the car park where my support crew had kindly got me chips from the hotel. I only managed about five, but I think Nicky enjoyed them! I learned here the importance of changing into dry clothes and having good gloves – Nicky kindly lent me a fresh pair, and once my hands warmed up after the soaking I could really feel the heat returning to my body. Dale, William and I set off up Yewbarrow with my leg four navigator Ian Fitzpatrick and a weather forecast that suggested a slight chance of the tops clearing. They did. For about five minutes. But generally the cloud remained and I could see nothing. Ian was very encouraging and went out of his way to explain what lay ahead, (trying to convince me the climbs were not really all bad). We met a very cheerful Willy Kitchen at Black Sail Pass where he gave me some jelly sweets. Onwards and upwards we went along with fading light. Anyway, we made it to Honister in the dark and spot on the schedule. My support crew of Hazel and Mary had carefully prepared pasta, soup and hot coffee and whilst I was not really interested I was force fed. My main request was for some pain killers because at this stage my quads were really sore. With no time to change any gear I set off on the last leg with Dale, Hazel, Helen and Tom. I was pretty confident we had enough time to make it and I was not too anxious, but I suppose anything could go wrong and that probably was in supporters’ minds. I was soon caught by Lucy who seemed to be going strong up Dale Head. At this stage our supporters and navigators thought it would be good to try to stay together to avoid navigation errors. We cracked the tricky descent off Robinson, after which Lucy took off like a rocket on the grassy track. I tried to keep up but decided to ease back after feeling cramping in my calves. As I hit the road with about four miles to go I glanced at my watch for the first time since starting. I had one hour to make it from Newlands church. Mary came tearing towards me all eager to get me to Keswick. William had my Hoka shoes ready at the roadside, but I ran past them as I knew I hadn’t time to change. I was also afraid I would cramp. Lucy and Willy had taken the trail route but I decided to stay on the road, walking the slight inclines and shuffling the rest until we came to the path across the field. To my surprise Lucy came up behind me. We stayed together and held hands as we approached Moot Hall, where a curious mix of local police, party-goers and a good number of Dark Peak supporters were milling around. The latter cheered us as we both hit the green door. After a few tears of exhaustion/jubilation, I hugged all of my NI support team. Everyone congratulated us and Martha had a very welcome warm cup of tea. After a few photoshoots I was glad to sit down on the street bench. My legs were pretty shot through. When Lucy invited me for a dip in the river I declined - I really had had enough water for one day, thank you! We began our way back to our luxury accommodation (not) on the campsite, and on the way out of Keswick got pulled over by the suspicious police. Just what we needed - some warm, soft, luxury beds in the local police station! Denise Mathers As detailed elsewhere in Helen’s women’s captain’s report, Ruth Batty also completed the round on the women’s weekend, but sadly a little outside the 24 hours. That’s still no mean achievement in the foul conditions. Dark Peak News Summer 2014 page 23 Dark Peak News Summer 2014 page 22 Lynn Bland’s Joss Naylor My reply to the question “Why haven’t you done the BG?” has always been “I’m waiting until I’m 50 to do the Joss”, so when 2014 arrived it was time to put my money where my mouth was. For several reasons I didn’t really start training until mid Feb, which left me just 10 weeks to get back into some serious running, something I hadn’t really done for a good few years. A weekend in the Lakes in early March with Gavin made me, (and him), realise this wasn’t just a short version of the BG for geriatrics. The schedule at the start was pretty much impossible into a headwind. I realised I had a long way to go and decided that a few more days in the Lakes were essential to have the slightest chance of success. Over four days in March, I reccied most of the route but still struggled to hit the schedule. But having managed seven hours on my own carrying a rucksack I thought I had a chance of completing the 48 miles even if I struggled to do it in 14 hours. I had long since decided that the most important thing was for me and my support crew to have a good weekend, something that was reinforced the previous weekend when the DP women battled the elements and the supporters struggled to do any socialising at the women’s BG weekend. Ironically I had also decided to start at 2am but only so I could finish early enough to get back to Greystoke for a birthday celebration. As has also been well documented, (thanks Willy), I wasn’t 50 until the following day so it wouldn’t officially count. But Sunday evening is rubbish for a party, and if the weather was bad I planned to just go for a run and make an early start on the fiftieth celebrations. Part of me was hoping for rain so I could call it all off but the weather wasn’t going to give me an excuse so there was nothing else for it - I was going to have to give it a go. Gavin, Kev and Steve, a friend from student days, drew the short straw for the 2am start. Never great at running in the dark I thought the first bit was going to be hard, but we only ever slipped five minutes behind the schedule and once it got light we made the back-up and arrived at Kirkstone a few minutes ahead. The daylight arriving on High Street and the sight of the campervan in the car park and a cheery Roy, Marilyn and Darrell with a cuppa were a real boost. Roy and Darrell joined us as I set off up the Red Screes like a bat out of hell and made up a bit more time. Familiar Ian Hodgson territory. Gavin navigated us across to Fairfield and as we climbed Seat Sandal, Alice and Ruth were on the top to cheer me on and guide me down. I’m normally a notoriously bad descender, but I actually made time going down. Things were looking good! Eating on the go was always going to be a problem for me so it was good to get a bit ahead as it meant I could sit down and get some food and drink down. From Dunmail, Simon lead a gaggle of DP women past and present up Steel Fell. Jo B entertained me by offering some of the most random hill food imaginable and endless dog chatter with Jo A. The sun was out and I felt great. Dave and Bob hadn’t made it to High Raise as they had been up at the crack of dawn putting markers on the descent off Great End but we could see them as we dropped, guiding us the right way to Rossett Pike. I was now entering unknown territory beyond the seven hours I had done in training and I began to feel a bit queasy. Helen stayed by my side chatting and it soon passed, then before I knew it I was on Great End with yet another welcoming party. Alan kindly offered me some sloe gin and Steve had left items of clothing to mark the descent route - his jacket was never to be seen again! Dave expertly led me down and we arrived at Sty Head so far ahead of schedule that Bob, Ian and Kirsty - my support for the next leg - hadn’t arrived. No need to panic. I decided to take five, have a sit down with Jeff, and again try to get some food down. The running was easy compared with trying to eat enough. I’d had a couple of days around Wasdale at Easter and knew I could smash the schedule on the final climbs when I was fresh. Amazingly I was still able to do them even at this stage, and I began to realise that unless I had a disaster it was in the bag. Kirsty, well practiced at dragging me round relays, did what she does so well and picked out all the best lines for me to follow. Even the descents weren’t fazing me. I don’t think I ever imagined it would be anything other than torture at this stage but I was still enjoying every minute. We had time for another quick sit down at Black Sail and then we were on the home straight. Ann appeared on Haycock amazed to see us so early and I realised it really was in the bag. We set off on the ridiculously steep climb up Seatallan and I was desperate to stretch my back after all the leaning over on the climbs. “Stop for a minute,” Kirsty suggested. “No, I’ll get to the top... Actually no, let’s stop.” It was a memorable couple of minutes sitting there with Ian and Kirsty, enjoying the warm sun and admiring the view, and well worth adding a few minutes to my final time for. Kev and Darrell were on the final summit to greet us and after a few pics we headed down to finish in just under 13 hours. A few more pics with the assembled welcome party and Mrs Naylor, a paddle in the river and it was time to get back to Greystoke. I managed to stay awake until after 10pm to make the most of what had probably been my most memorable birthday ever. I can’t begin to thank all the people who turned out to support me, help me to celebrate and let me shower in their campervan! I really wasn’t sure I could do it and I certainly didn’t expect to be able to enjoy it all the way to the end and arrive with time to spare. The near perfect weather and great company made all the difference. Last but not least a huge well done to Tim Hawley. On minimum training not only did he make it all the way round but he had to do it at my pace which, at times, must have been torture! Dark Peak News Summer 2014 page 24 Kirsty picks out another of the best lines for Lynn to follow. A pint from the editor in Tha Sportsmen for the first person who can name the hill they’re climbing. The piccy in the middle Dark Peak News Summer 2014 page 25 Dark Peak News Summer 2014 page 27 Dark Peak News Summer 2014 page 26 Exclusive - Nicky’s ultra distance record secrets I completed the three UK rounds in 2005 (Bob Graham), 2006/7 (Paddy Buckley) and 2008 (Charlie Ramsay). I then tried a few 100mile ultras, and in 2011 successfully broke the women’s Lake District 24-hour fell record by scaling 64 peaks in 23hrs 25mins. Buoyed on by these successes, I turned my attentions to the records for the UK rounds, and with fortune on my side I’m pleased to say that I conquered all three. I thought I would do a comparison of my experiences on these record-breaking attempts, asking the same questions about each one so that hopefully it’s not too long winded! Details of the round? Bob Graham, Lake District, 42 peaks. What was the previous record? 18hrs 49mins. Anne Johnson (nee Stentiford) When did you attempt the record? July 2012 What was your training? How did it go? The usual winter races of HPM, Edale Skyline and Fellsman. I felt it had gone well but had to have an operation in March which put me back a bit and then there was a lot of snow so training had been hard but a bit hit and miss. What schedule were you on? How much support did you have? Eighteen hours. Lots of support for leg two onwards. A little sparse on leg one but that was OK as I was setting off at 4am so would be in daylight. Amanda Heading was on road support which was key. What was the weather forecast? Were there any other factors that influenced the attempt? The weather was due to come in – however it was exactly the same as on the Wasdale race which had been wrong, so I decided to attempt. What food did you plan to eat? What did you actually eat? Planned - the usual rice puddings, fruit salads, beans, pasta and gels. Actual – beans, pasta and then a rice pudding on leg four, soup at Honister and just gels on leg five. What clothes/kit did you wear? Set off in shorts with ¾’s over them, long-sleeved top with short-sleeved over that. Added a Haglofs waterproof on leg three and kept it on to the Moot Hall. Hat and gloves too. Did everything go to plan? What didn’t and what did you do about it? The weather was worse than forecast on legs three, four and five. I was 20mins up on schedule till leg three then lost that and more. I felt very sick on leg four so forced a rice pudding down. We got hail and wind on legs four and five. What were your most enjoyable moments? The parachute drop to Threlkeld. Leg five my stomach felt better and when I got on the road I enjoyed being able to pick my knees up and run properly without slipping on horrid rocks! What were your worse? Realising that the rope to the right of Broad Stand was meant for me; climbing it was horrendous. Feeling sick on Red Pike. Finishing over 18 hours. Any funny stories? Looking back, it has to be the rope on the “Alternative Broad Stand”. I saw it and thought “What made climbers go out in this weather”. Then I realized it was for me! Ian Fitz man-hauled me up and then Tim Whittaker. And finally… What time did you do? 18hrs 12mins - which is not good enough. Dark Peak News Summer 2014 page 29 Dark Peak News Summer 2014 page 28 Details of the round? Paddy Buckley, Wales, 47 peaks. What was the previous record? 19hrs 19mins. Anne Johnson (nee Stentiford) When did you attempt it? May 2013 What was your training? How did it go? Usual races over the winter but there was so much snow about that races were postponed and I did a lot of trudging through snow which was frustrating. What schedule were you on? How much support did you have? 19hrs 10mins. I struggled to find anywhere I thought I could go faster than Anne. The split to the quarries from Allt Fawr I had done faster in 2006 so chose that as my lead time. Good amount of support initially but I lost quite a few people when I postponed. What was the weather forecast? Were there any other factors that influenced the attempt? On Saturday it was awful but on Sunday there was a weather window so I postponed and rearranged my support. The weather was fantastic all the way round. No wind and cool. What food did you plan to eat? What did you actually eat? Planned and actually ate - rice puddings, fruit salads, pasta. It was one of my best rounds for eating apart from Snowdon when I was sick just once. What clothes/kit did you wear? I set off in shorts with ¾’s over the top, long-sleeved with short-sleeved over the top. Took the Details of the round? Charlie Ramsay, 24 Munros, Scotland. What was the previous record? 20hrs 24mins by Helene Whitaker (nee Diamantides) When did you attempt the Record? May 2014 What was your training? How did it go? I tried to copy what I did for the Paddy. XC long-sleeved and ¾’s off on Snowdon. Did everything go to plan? What didn’t and what did you do about it? Yes, generally everything went very well. The support people who I didn’t know were really good and I made up time on legs where I didn’t think it possible. I had to keep making sure I was on schedule and upping the pace when not fast enough. I was sick once on Snowdon but with words of encouragement ate again soon and was fine after that. What were your most enjoyable moments? Realising that in fact it was all possible as I was coming into Llanberis with two legs to go. Seeing the brocken spectres and cloud inversions on leg five over the Carnedds. What were your worse? Being sick on Snowdon – I thought that maybe it was all going to go horribly wrong and I’d just stop dead in my tracks. Any funny stories? Mark Harvey’s expression when I stopped and he ordered me to “at least walk”. I glared at him and walked. We walked and between us sorted my stomach out. And finally… What time did you do? 19.02 hours… And no, I’m not arsed about the two minutes. It is the round that has always meant the most to me. I had one miserable failed attempt, then breast cancer and then a hard-earned successful attempt. To go back and break the record was the biggest dream come true for me. and speed/hill work, long runs and weekends in the mountains. Lots of recceing in 2013 and a recce weekend in April 2014. What schedule were you on? How much support did you have? 20hrs 15mins. Initially I struggled for support then loads of people came forward so I had a lot. What was the weather forecast? Were there any other factors that influenced the attempt? Very good – easy to plan. Maybe a shower or two but overall very settled. It was too hot at midday when I was in the valley. What food did you plan to eat? What did you actually eat? With fewer road stops I planned to have Expedition Foods meals made up on-route as they pack 500/800kcals in one packet. So five packets in total. In between the usual fruit salads, rice puds. I actually ate about three packets, a lot of fruit salads, a lot of gels. What clothes / kit did you wear? Guess what? Shorts with ¾’s over the top, a longsleeved top with a short-sleeved top over the top! Took the ¾’s and long-sleeved off on leg one when the sun came up. Sun hat and cream! Did everything go to plan? What didn’t and what did you do about it? On leg one I ran out of food so felt hungry at the stop. Ate a full Expedition Foods meal which was good. But then my next Expedition Foods meal wasn’t made up and I was too hot and sick. I had to go onto gels over leg three in the end as I couldn’t get anything else to stay down. What were your most enjoyable moments? Leg one … all of it…. the sun rising over the Grey Corries, eating everything and anything, running with Jasmin Paris, chatting to Spyke, descending “Spinks’ Ridge” – it was all great. What were your worse? Setting off up leg two with heavy unresponsive legs and losing five minutes on the split. When the Expedition Foods meal wasn’t made up and I had been looking forward to it. Running in the valley with lots of people buzzing about me when I was feeling hot and sick. Then being sick. All of leg three when I felt sick. Any funny stories? Running into leg two to three changeover and seeing Charlie Ramsay bounding about with his camera like the paparazzi. And finally….What time did you do? 19hrs 39mins. Don’t ask me how – my legs just kept on working when my stomach wouldn’t. My overall thoughts and reflections at the end of it all? When I look back I find it incredible that I did all those records - time goes past and everybody moves on to the next thing. People always ask me “What’s next?” and I think my reply ought to be “Well I’ve just had my breakfast and so will wait an hour before thinking what I might have for lunch”. I like to take time out to recover, digest and rest not only my body but my mind as it takes a lot of organising to do these things properly, (which is the only way I can do them as everyone who knows me knows). I am very proud of what I have achieved; only today I was out over Outer Edge and remembered “getting lost” on a fine day while practising orienteering with points Andy Plummer had made up for me. That was in 2002. When will I stop? Hopefully, never. I aim to be like Andy Harmer, Roger Baumeister and Yiannis Tridimas when I’m just a little older ... always on the look-out for new challenges to do!! Dark Peak News Summer 2014 page 30 Dark Peak News Summer 2014 page 31 Dark Peak News Summer 2014 page 33 Dark Peak News Summer 2014 page 32 The Sheffield Way Relay: The (not so) meteoric rise of Dark Peak... and introducing... the Sheffield Way Ultra John Snowden (with help from Tony Woodard, Karl Marshall, Paul Fauset, and Willy Kitchen) The roots of the Sheffield Way go back to the Socialist Republic of South Yorkshire and it is still possible to obtain the official ‘guidebook’ by former Lord Mayor Councillor Peter Price from 1985, detailing the route which follows the original Sheffield boundary. Every path, hedge, gatepost, stile and gennel is described in immense detail, (as per 1985), from its start at Don Valley Stadium to Ecclesfield, Greno Woods, Oughtibridge, Loxley Valley to Wyming Brook over Stanage and Burbage to Totley, Holmesfield, Ford, Mosborough, Woodhouse and back to Don Valley. At the end of the 45 page ‘guide’ there is the statement from Councillor Price: “On June 30th 1985, I, along with my son Peter and three friends Clive Betts, Howard Knight and Bob Marshall, set off from Tinsley at 6 am to launch this challenge walk. We arrived back at 11.30pm some seventeen hours later, aching blistered but triumphant.” And this is where the challenge begins for those running the Relay Race. Their first step is to use the somewhat dated guide and associated hand-drawn maps to spend a few evenings and/or weekends recee’ing their legs of the course. Working out, for example, the correct stile, gate or gennel based on a description made almost 30 years ago ! may make all the difference to completing the leg, and the entire team finishing at all. Surprisingly many aspects have not changed and, to Peter Price’s credit, the ‘guidebook’ also contains some very interesting historical facts about the villages and other aspects of the route. I was not aware that the Sheaf Valley formed the very ancient boundary between the Kingdoms of Northumbria and Mercia, and where King Ecbert was acknowledged overlord of England in 829, or that the Houndkirk Moors were bought by the Water Department in 1927 to build a reservoir but instead became the site of decoy lights, deflecting bombers from the city centre during WW2. Elements of Hackenthorpe, Woodhouse and Handsworth date back many centuries and other numerous historical facts provide some interesting distractions whilst recce’ing and running the race. The Sheffield Way Relay (SWR) has been organised by the Steel City Striders since 1996. The five legs, of approximately 10 miles each, are mostly scenic, off-road and do justice to Sheffield’s fine balance of rugged open country, hilly and leafy suburbia and industrial heritage, whether you are in the North, East, South or West of the city. Leg 1 starts by the canal near Don Valley Stadium, going through Ecclesfield and through little hamlets on the outskirts of Grenoside. The baton passes to leg 2 runners at Wheata Wood car park on the old Woodhead Road above Grenoside and they then take it up and down the Upper Don and Loxley valleys before dropping into the Rivelin. Leg 3 starts at Wyming Brook and takes runners over more familiar Dark Peak ground along Stanage and Burbage Edges then Blacka Moor over to Moss Road near the Cricket Inn. Leg 4 is a refreshingly scenic and perhaps surprising hilly route via Coal Aston and Holmesfield to Ford near Ridgeway, leading into the most ‘urban’ fifth leg where stunning countryside is blended with historical townships. This last leg finishes by going under the Parkway, past the former Sheffield airport and then through some slightly dodgy (and not so scenic) alleyways back to the Tinsley canalside. The race is on the third Sunday in September and involves 12-16 teams from clubs around Sheffield and Rotherham. Teams consist of 10 runners, with two per leg who need to finish simultaneously. Categories are open teams (age and gender unrestricted), mixed teams (at least two vet men over 40, at least two vet men over 50 and at least two women), and womens teams (the clue is in the name), with prizes for each. The start order at Don Valley is 8am for womens teams, 8:15am for mixed teams and 8:30 for open teams. Rankings include the 15-30 minute handicap. The course record is 5:46:20 by a Striders team in 2011. The day ends cheerfully with a post-race party at Nether Edge Bowling Club with a generous buffet (£10 per team) and a bar. Runners and their families can mingle and compare notes about injuries sustained on wild fells and experienced orienteers taking wrong turns in urban gennels. So how have DPFR got on? And what were the excuses? The race has been going for 17 years, but nobody seems to be able to remember whether DPFR were originally involved in the early ones - there appears to be no record for most of the last decade. The relay has been capably organised by John Crossland, a nice chap who just happens to live over the road from Paul Sanderson. So in 2011, with Paul’s encouragement, Willy Kitchen agreed to become ‘captain’ and put out an appeal for a strong team (or teams!) to challenge the dominance of Striders, Sheffield RC and Kimberworth over this magnificent circumnavigation of our fine city. Surely this would be a relatively tame route for DPFR to Dark Peak News Summer 2014 page 35 Dark Peak News Summer 2014 page 34 reign supreme over other clubs who generally run on the flat? Having put the call out for A-listers, Willy assembled a team with over a century of fell running experience between them. On the face of it, Dark Peak should have done very well. Well, at least we might have expected not to have got hopelessly lost on the very first leg. Jim Fulton and Chris Barber’s courageous attempt to cover all possible leg 1 route permutations between Don Valley and Grenoside allowed leg 3ers Paul Elliott and Karl Marshall to take in a relaxed second breakfast/brunch. Meanwhile, leg 5ers (Richard Hakes and me) decamped from the Ford handover to keep warm for a few hours, sitting in our brown vests in the Crystal Peaks branch of McDonald’s. The team finished a veritable eleventh out of 16 with a time of 7:49:59. Not bad for first timers, some of whom fully admitted to carboloading with six pints on the Saturday night. Anyway, as The Who once sang “We won’t get fooled again”. It was at least a useful learning experience for future teams to recce the course beforehand. So in 2012, I took over from Willy as ‘captain’ with the full knowledge that the chances of pulling a top-flight team together were remote. For starters, I would not have been the so-called ‘captain’, or even had made the reserve team if we had been remotely inundated with requests to participate. But as I had reached my late 40s without captaining anything remotely sporting in my life, I was secretly thrilled to take on the challenge. What I could not provide in the running, I would try to make up for in organising the ‘best’ team I could…or at least ten people who would turn up on the day. One of the excuses from the previous year was the SWR coinciding with the Stanage Struggle on the same morning. The answer was to structure the team so that keener runners could run their SWR leg and then get rapidly transported to the Stanage Struggle afterwards, thereby providing a sufficiently vigorous day’s exercise for the stalwarts. This worked to some extent in that we scraped eight reasonable runners together, including two very strong women in Vicky Chico and Helen Elmore. One last minute dropout meant that my friend Stuart Laidlaw had to pay last minute club fees to Ann Watmore and borrow a brown vest so he could join the spritely Karl Marshall on leg 3. In an attempt to keep up with Karl, poor Stuart ran his socks of but also ran the skin off his knees when he gracefully executed a double somersault with pike on a particularly abrasive slab of gritstone. With Karl barking motivational slogans for the final few miles to help take the pain away, Stuart successfully handed over the baton to Tom Westgate and Tony Woodard with both legs caked with blood and Burbage heather, (who said that this race was not hard enough?). The highlight of the final leg was a battle between Kenny Turner (with me very much lagging) and the swift and definitely more athletic pair from the Smiley Paces ‘A’ team, (who set a women’s record for leg 5). At the end in Don Valley, the Dark Peak team came in seventh in 7:07:53. We technically beat the Smiley Paces ‘A’ team but, because of the handicap, they narrowly took official sixth place from us. The gauntlet was therefore thrown down for another year, (i.e. not for Dark Peak to win overall but at least to come ahead of Smiley Paces). So in the absence of any competition, I again took the helm with support from Willy. Our 2013 team had a few familiar faces: Helen Elmore, Tony Woodard, Kenny Turner, Dave Holmes. But we grafted on a few ringers, including Paul Fauset and Carl Egdell (who had clearly been training for the SWR by coming first in just about every Endcliffe parkrun). We also had at last the experience of Paul Sanderson, whose links had originally introduced us to the SWR. We were one female short and thankfully another unaffiliated friend, Nicki Hall, joined and borrowed a brown shirt from Ann Watmore (if nothing else the SWR has swelled new membership by two!). Again we catered for those who wanted to make the day ‘hard enough’ by doing both the Stanage Struggle and their leg. Willy and Tony decided not just to do their 10 mile leg 4, but to double the distance by running back via Holmesfield to their car at the start, Willy ‘bonking’ out in the sweltering heat towards the end of this self-imposed extension. Paul Fauset and Kenny Turner, (who had done the High Peak 40 on the previous day), completed leg 5 and brought Dark Peak home in sixth place at 7:36:53. It was a slower time on a hot day, but, for the first time, we had beaten the Smiley Paces, so a victory of sorts, (this year we hope to beat the Kimberworth womens team who came a comfortable fifth). The Sheffield Way Ultra The 2013 race witnessed an evolution of the race to the first Sheffield Way Ultra, in which individual runners went the whole distance. For this first year it was open only to Striders members and close associates. Three runners set off at 6am and eventually finished in good times - Alistair Lawson (8:49), Steve Haake (9:08) and Ben Heller (9:11) - and they even went to the evening party. Steve Haake baked a very nice Sheffield Way cake with inventive icing sugar recreations of the major landmarks, which was enjoyed by all. This year the Ultra is open to individuals in more clubs, and, as DPFR is now an old time SWR participant, we have been cordially invited to join in the fun. The time limit is set at 11 hours in total, with an expectation of reaching the Totley stage no later than eight hours. So you don’t have to be a complete mountain goat to do it, although, for reasons of personal safety, it may be better to finish before darkness descends upon the gennels and canalside of the lower Don Valley. Dark Peak News Summer 2014 page 37 Dark Peak News Summer 2014 page 36 More information If anyone is interested in joining or even captaining a Dark Peak SWR team in the 2014 event planned for Sunday 21st September, please contact Willy Kitchen, Paul Fauset or myself. There is no limit on teams so we could try to put two or more teams in if there was enough demand. Paul Fauset is thinking of putting an ‘A’ team together if there is sufficient interest. If anyone else wants to be a mixed ‘B’ team ‘captain’ please let us know, and I will be more than happy to hand over. If not, I’ll probably give it another bash, (at least for another mixed team). Please also visit the Steel City Striders website which contains all previous results and other information, including details of the Ultra for anyone who wants to give it a go. Overall the Sheffield Way Relay is a fun Dave’s training tips day. The main feedback from participating club members is that it gets you to run in parts of Sheffield you may not have ever run in (or even been to) before – many of which are surprisingly as rugged, remote and scenic as our usual haunts. It would be good to keep improving the Dark Peak ranking - into the heady heights of the top five this year (we’re more than capable), whilst not taking it too seriously and providing some access to club members who would not normally be part of competitive team events. John Snowden Reference Quotations and overall route map taken from: Peter Price (with Martin Olive). ‘The Sheffield Way’ Published by Sheffield City Libraries, 1986 ISBN 10: 0863210414 / ISBN 13: 9780863210419 Number seven: atmospheric pressure Training isn’t just about running faster; it’s also about teaching your body to adapt to its environment, and in fell running this can change rapidly and unpredictably. Take atmospheric pressure, for example. How do you know if it’s low or high? If it’s low, there’s a chance you’ll get wet. Test this by going outside. Is there water falling from the sky? This means it may be raining. If so, you could need protective gear. But here, things get complicated. Gortex appropriate for low pressure may be useless in high, when sun cream could be better. Think too about altitude. Atmospheric pressure fluctuates hugely going up and down big hills. At height your body may swell, and you’ll take in fewer oxygen molecules per gulp of air. This could explain erratic performance in hilly races like Moz’s Three Trigs. Dave. David Gilchrist is a qualified barman Fell running in the Falklands I arrived at Mount Pleasant Complex on East Falkland at the end of January just as the summer was drawing to a close, and I was keen to continue running after a decent winter at home. I had brought all my kit as I knew the weather could be a bit harsh from time to time. One of the first things to get to grips with is the wind, which seems to blow constantly and is guaranteed to drop the temperature a few degrees. On arrival in theatre I checked in at the gym and was pleased to see the RAF had organised a half marathon, taking in the sights of the 900ft Pleasant Peak. At the prizegiving I was approached by a wiry character enquiring about my Inov-8s and wanting to know if I was a fell runner? I had contact with another like-minded fool wishing to venture into the wilderness. We arranged to get out-and-about as much as we could and ended up bagging a few hills including the highest peak in the Falklands, Mount Usborne (2312ft). We also managed a run along Wireless Ridge to Mount Longdon and across to Mount Tumbledown which was part of the route taken by the liberating forces into Port Stanley. A slightly unnerving legacy of the wartime years is the need to avoid minefields when route planning – not something that crops up every day in the Peak District. In early March the Port Stanley half marathon is run, and once again I donned my Dark Peak vest and took to the streets in what proved to be a great run out and back to Cape Pembroke lighthouse. The next challenge was to enter a team in the Stanley marathon which was to be run in April. On race day the weather was a mixture of all seasons in one day with strong winds, rain and hail all making an appearance. Once again the brown, purple and yellow vest was on show as we triumphed in the marathon team relay. Next on the calendar was another half marathon organised by the Army, and taking in the sights of the military Mount Pleasant Complex. I had now completed three half Dark Peak News Summer 2014 page 39 Dark Peak News Summer 2014 page 38 marathons and a marathon relay in the three months since arriving in theatre, which was more than I had hoped. A short spell of R and R at the end of May allowed me to return home and spend some quality time with the family as well as squeezing in Bamford Sheepdog Trials fell race and getting out on the hills around Bradwell. I am now back down here in the South Atlantic for the final two months of my tour, during which I intend to keep getting out-andabout or hitting the gym. So far I have run, cycled or rowed over 900km. As a serving member of the Royal Navy I have had the opportunity to run in many countries on my travels from as far afield as Hong Kong to South America. I have run 180 miles from Quebec to Montreal (over five days), and the marathons in Istanbul and Bahrain. Mick Archer Moz’s Lakeland Challenge I was having a beer in the Millstone at Hathersage just over a year ago, having returned from a recce of the new Buttermere fell race with Penny, Sarah and John. I got talking to one of the guys from the Fat Boys and it sparked a little idea. I am always one for a long day out in the Lakes and it doesn’t happen often enough, so how about covering the three main peaks in one day? It would be mission impossible for most mere mortals to run the whole distance without taking a very long time over it, so how about a mix of cycling and running? After some quick calculations on the back of a crisp packet, I reckoned that a good challenge for a nearly-old scrote like me would be a target time of 12 hours. My route started at 6am from Keswick Youth Hostel in the centre of town by the river. I rode to Millbeck, locked my bike to a fence in someone’s garden (GR252262) and set off for an early morning trudge up Skiddaw, being the first summit-bagger of the day (just) in glorious clear blue skies. The next leg was a ride out to the car park at Thirlmere GR315170 with a strongish headwind after climbing out of Keswick up the A591. I dropped the bike over a wall and locked it to a fence near a stile. A great ascent of Helvellyn up the well-trodden path gave me a superb vista over the complete Lakes, although I could see in the distance the weather that the wind was bringing in. A sweaty swift descent, and I was dipping into the river at the bottom to refresh myself and get the salt off my face. As I lifted my bike back over the stile I saw an ice cream van, so naturally took the chance to carbo-load. The next bike section is the longest and as I went through Keswick, I took the opportunity to call by the car to restock with water and eat some grub. I was soon off again, on a pleasant ride down by Derwentwater to Borrowdale. By now the sky had clouded over but the cloud level was still high. Near the farm at Seathwaite, I found a large tree to lock my bike to. On with the Walshes again and off for the long climb up to Scafell via Grains Gill above Sprinkling Tarn. Early on this ascent I slipped on some rocks at the bottom, fell over and gave myself a painful battering. I limped on a bit and then started running again. Just after the Tarn the weather got cold and wet and I decided to put cag and overtrousers on. The wet rock along the top to Scafell Pike certainly slowed me down a bit as it had become very slippery and I didn’t want any more injuries. Thankfully things improved and got warmer on the way back down. At the farm I put my bike shoes on again for the last time, aware of the time pressure to get back to Keswick. My injured knee added to the pressure by making it difficult to pedal, but it loosened as I got going and I got back to the car in a total time of 11hrs 45mins, 15 minutes inside my “back of a crisp packet” estimate. Twelve hours seems a good target for V60s, so what about 10.5hrs for 55 to 60 year-olds, 9hrs from 50-55, and 8hrs for V40s. Any takers? Maurice Musson Dark Peak News Summer 2014 page 40 29 at 29 As most of us do, I have a birthday each year. This year I was 29, and by means of celebration I decided to plan a run around the highest 29 hills in the Peak District. It turned out to be an epic. I found a list, got the map out and plotted. The list was surprising. Plenty of hills one thinks of as big don’t make it into the top 29, and a few of those that did make the list are unknown little ones in the middle of nowhere. But to my surprise and delight, plotting the hills on the map gave me a nice circuit instead of the random spatter of dots I had expected. I showed my plan to Alan Yates who gave it his approval and generous encouragement, and after a few recces I was ready to go on 21st May. One hill for each year of my life: 1985 At 7pm I am “born” at the Strines Inn. The weather looks a bit wet tonight but should be good tomorrow. 1986 West Nab is a gentle introduction, and we begin with one of those hills you’ve never heard of, (it’s just by those masts on the way up out of Bradfield). GR266940 1987 Next, over the Dukes Road to some proper running across to Featherbed Moss. It starts to rain. A bit of a wet year. GR191938 1988 Margery Hill is next, followed by the bonus hill of Outer Edge, (which doesn’t make it onto the list). 1989 Dead Edge End marks the start of the mysterious northern section of the route and an area I’ve never set foot in before. GR124018 1990 Britland Edge Hill is probably the least interesting hill of the whole route, nothing to entertain even the most enthusiastic six-year old! GR106026 1991 The first of two consecutive county tops is Black Hill at 582m. I’m in West Yorkshire now, and this is starting to feel like a long way. 1992 Now I’m in Greater Manchester. Black Chew Head is the farthest north I’ll go and after 24 miles and four and a half hours, I turn around and lose all my hard-earned height... 1993 Bleaklow is next, after a big descent to Torside reservoir and a big climb back up. It’s the middle of the night. I eat a boiled egg and think of Bob Graham as I climb. 1994 I’m chuffed to find Higher Shelf Stones in the dark and the clag, but maybe this wasn’t the best section to do at night. 1995 Featherbed Top. Not so chuffed, I miss the top this time and I have to climb back up to get it. 1996 Mill Hill brings daylight and some more good running on the Pennine Way. 1997 Just under 10 hours in I get to the highest point in the Peak District, Kinder top after 44 miles. 1998 I’m a teenager now, but just about awake and not too grumpy as I run the out and back to Grindslow Knoll. 1999 I try really hard to get the right line up onto Brown Knoll but still don’t manage it and my bogey hill remains. For the first time I see another runner too! Dark Peak News Summer 2014 page 41 2000 South Head isn’t a hill I knew, but I celebrate the millennium with a Nutella sandwich and it’s a happy place. It’s still before 7am but already hot. 2001 At age 16 I can now join a trade union and buy premium bonds. Instead I get lost in Chapel-en-le-Frith, then climb Black Edge. GR770063 2002 The year I arrived in Sheffield! My first ever fell race was on Burbage Edge, but this time I’m on a different hill of the same name, just West of Buxton. GR030733 2003 Shining Tor is a great runnable hill, and not long now till I turn north again. Sixty eight miles done in about 15 hours. My legs ache and it’s fair to say my body feels older than 18! 2004 I got lost on the recce up Shutlingsloe, but this time take a better line through Macclesfield Forest and successfully reach the summit. GR977696 2005 My 20s start with a bit of a disaster: I try to take a cunning line off the end of the Roaches but it goes horribly wrong and I end up lost and a mile off route. 2006 Merryton Low lives up to its name. Trying to recover from my mistake I slog up through the military area. It seems to take forever, there are no 21st birthday celebrations here! GR041610 2007 I have run out of water and have to knock on someone’s door in the village of Flash. With bottles filled I climb quickly to the top of Oliver Hill where I zap myself on an electric fence. 2008 Axe Edge Hill is where tussocks are farmed before being shipped off to all the other hills. Ninety one miles done and the original 24-hour dream is officially out of the window! GR035707 2009 A long leg through Buxton on my way to Slitherstone Hill. Running through the town in rush hour produces some funny looks. A 24th birthday trip to the pub, but only for more water. GR123820 2010 Lord’s Seat is stunning in the evening sunshine and I’m back in the zone, despite falling off a wall and getting barbed wire stuck in my armpit! 2011 It’s getting late now, but not long to go as I climb Mam Tor... and I know where I’m going now don’t I?! 2012 A great run along the ridge to Lose Hill, then a disastrous descent line. I scrabble around trying to find my way to Hagg Farm. It’s about 8:30, I’m over 100 miles now and I sort of want to go home. 2013 Lost Lad and I’ve lost it. I’m starting to see things in the fading light and become a bit fanatical about going the right way. I lose a lot of time obsessing over every metre of navigation but eventually get to the top of the hill. 2014 Back Tor, the last hill. I am 29 again and just have to run down the track to the Strines Inn now. It’s quite dark, and as I do so I am surrounded by little green bunnies lined up along the edge of the path. I don’t care if they are real or not, but I wish they would stop jumping out in front of me! Then I pass the house at the bottom of the track, then the road. I force myself to run up the last little climb on the road and arrive back to the Dark Peak News Summer 2014 page 43 Dark Peak News Summer 2014 page 42 Strines in 28 hours and 9 minutes. It’s closed (there will be no birthday dinner tonight), but Lorna is there and helps me drive home. The little green bunnies line the road all the way... Hill Distance (miles) Time 11.2 01:48 West Nab 5.7 Margery Hill 13.9 Featherbed Moss Dead Edge End Britland Edge Hill Black Hill Blackchew Head Bleaklow Higher Shelf Stones Featherbed Top Mill Hill Kinder Grindslow Knoll Brown Knoll South Head Black Edge Burbage Edge Shining Tor Shutlingsloe Roaches Merryton Low Oliver Hill Axe Edge End Slitherstone Hill Lords Seat Mam Tor Lose Hill Lost Lad Back Tor Strines 18.8 20.7 24.1 25.3 33.8 34.9 37.5 40.2 42.9 46.9 50.3 50.6 61.0 65.6 68.2 72.9 77.7 83.2 88.8 91.4 102.0 104.8 106.0 108.2 115.4 115.8 118.0 00:49 02:14 03:15 03:32 04:35 04:34 06:59 07:19 08:02 08:43 09:44 10:10 10:59 11:21 12:55 14:11 14:56 15:59 17:18 19:09 20:22 21:13 23:43 24:29 24:44 25:16 27:30 27:38 28:09 Tried and tested Photogene and FiLMiC Pro RRP: Price for both is “less than a tenner” Appearance Performance This page needed filling and none of you had reviewed your latest shoes, which left me limited options. I could review more of my own (tedious), leave the page blank, or share some thoughts re the mobile camera technology I’ve been playing with in the university journalism department recently… I still can’t quite believe I carry a little gadget in my bum bag with more computing power than NASA’s moon landing, that can guide me over Kinder in clag, and that can shoot and edit HD video and transmit it from a wilderness. The iPhone and others like it really are remarkable, and they open photographic possibilities that were previously denied us out in the wilds. You only need to see the Dark Peak Facebook pages to see how we’re all getting the bug. I’ve caught special moments with my phone when running light, and when there’s no way I would have lugged a heavier camera. Sometimes just pointing the little lens and grabbing eight megapixels produces great results, but usually I find some extra help makes a big difference. For still shots, I always push the image through an app called Photogene that I picked up through a book on iPad photography. For 69p (iPhone) or £1.99p (iPad), this gives you a sophisticated photo studio in the palm of your hand. It’s far better than the basic Apple editing package. I find my iPhone camera invariably underexposes images, but using just the phone screen and a pair of reading glasses, (it’s my age), I can quickly enhance the sharpness and colour in Photogene. I did this recently while grinding up Mam Tor on a club run after snapping a beautiful sunset over Lord’s Seat. I edited it on the hoof, pushed it to Twitter Value for money OVERALL RATING through 3G, and by the time I got down to Odin Mine it had already been retweeted. I still find that mind-boggling. I love still photography, but most people get more excited by smartphone video. If that’s you, I’d strongly recommend an app I saw demonstrated by a Sky News reporter at a journalism technology conference. It’s called FiLMiC Pro, it ships for about £3 for both Apple and Android, it gives slick control of focus, exposure, white balance, zoom and sound levels, edits basic clips on the phone, and will then upload them to the web. I used this to film Lucy on her way to victory in last year’s club champs, and then uploaded it to YouTube using a 4G link in the middle of nowhere. I also shot a little panoramic tour from the top of Harter Fell that you can see here: http://youtu.be/ kPxPPLAil2M Anyone who values production standards will realise that both those videos feature slightly wobbly shots and really poor sound. You can raise the bar with a hyper-light tripod and mount, and by attaching a better mic than the nigh-on useless one that’s built in to your phone. The photo on this page features a Joby Gorillapod and phone mount that you can put together for about thirty quid. You’ll also find that the top microphone manufacturers Rode are now putting out nifty gear for phones at budget prices. For all these and more, I’d have a look at the American website photojojo.com which leads the way in sourcing every imaginable smartphone camera gadget. These included slipon zoom lenses, and even a little table top dolly for smooth panning. Then have a word with Father Christmas. Dark Peak News Summer 2014 page 45 Dark Peak News Summer 2014 page 44 The Dog’s Diary 10 years ago The Warts Night Race was postponed after snow gridlocked Sheffield and made it unlikely anyone would even reach the start. The Margery Hill did take place at the end of January, and featured more drama and excitement than people had bargained for when torrential rain transformed Abbey Brook into white water rapids. Some runners decided it was too dangerous to cross and turned back. Dave Tait and Mick Cochrane lost their footing and were washed a long way downstream. Tom Westgate, Jim Fulton and organiser Andy Harmer also took a dunking. Tim Hawley managed to jump across to finish first in a much depleted field. Gavin Williams won the inaugural Moz’s Birthday Run in 2hrs 1min. Mike Hayes won the Hallam Chase, Tim Austin won the Edale Skyline and was part of a victorious Dark Peak team to boot. Phil Winskill led the biggest-ever Burbage field to take the course record by over two minutes, and new member Alice Brockington was first woman. Bob Berzins reported that the Stanage Forum had decided to open Cattiside Moor (on one of the routes back from Hathersage Church via Carr Head rocks) to public access, but with voluntary restrictions on the boggy bit by the road to protect nesting birds. 20 years ago Rick Ansell’s many adventures included thrashing himself along the 85 mile Ridgeway national trail in 21 hours, thus acquiring swollen ankles and Repetitive Strain Injury. He also took part in the snowbound Calderdale Way Relay, which Dark Peak abandoned after John Armistead and Neil Goldsmith completed leg four to find nobody could get through to take over. Dark Peak West staged the first Bigstone Baffler, (anyone recall what happened to it, or them?). John Myers challenged club members to devise the toughest “pure line” 15 mile route in the Peak District. Mike Browell responded with “Myers’ Ladder to the Stars”, taking longitudinal grid line 13 from Winnats Pass to Grinah Stones, and then returning via Round Hill and grid line 14, (now known as the “Heart of Darkness” run? Ed.). Paul Sanderson’s notes on the warting winter recorded that an injured Jim Fulton had been filling his van with runners and driving them away from Sheffield, thus facilitating linear runs back to Tha Sportsmen on Wednesday nights. The most memorable was from the Ladybower car park, straight up a wooded crag. The first summer social was to take place at Thornbridge Hall in August. M y spies tell me that our esteemed club chairman Tom Westgate may have been a little too hasty in his rush to get back to Sheffield to watch the recent Tour de France Grand Depart. He’d been up to the family seat in Sedbergh, and planned to make his return with his bike attached to the roof of his car, (the bike of course being vital posing gear for the watching the Tour). All was going well until bike and car decided to part company while travelling down the M6 at 70mph. Thankfully Mrs Westgate had the presence of mind to call 999 and alert the police, firstly to the news that the bike was on the carriageway, secondly to the happy news that somebody had thankfully spotted it and was picking it up, and thirdly to the less happy news that they seemed to have no intention of returning it. I’m told that Inspector Knacker responded with impressive speed and swiftly delivered bollockings to both Mr Westgate and to the light-fingered Liverpudlians who’d been so quick to spot an opportunity . ou may recall that at this time last year I chronicled various mishaps that befell the Collier/Patton/Bryan-Jones/Phipps mission to the Hebrides for the Jura race. Simon Patton had hurriedly returned to base after arriving at the race start without his cag and Simon Phipps had done the same re his taped overtrousers. Not wanting to be mentioned in these columns again, Mr Patton did a VERY careful kit check this time around. He checked, double-checked and triple-checked every last piece of the specified kit, right down to his customised map of the race route. My source tells me that Simon had cleverly decided to save space and weight by cutting the race section out of a larger and heavier map. Less cleverly, he then guaranteed his second appearance in the Dog’s Diary by taking the wastage to Jura and leaving the race section at home. If you could let me have your email address Simon, I’ll send you a better map depicting the difference between an arse and an elbow. oes incompetance on the fells extend to incompetence in the wardrobe? I suppose that’s one for Ashley to ponder. If he’s in a generous mood, he may decide that Tom Brunt escapes a Pertex mention as he was not actually in action when he got in his car and drove all the way to Shropshire for the Long Mynd Valleys race without any shoes to race in. That’s why I thought I’d better mention it here. Just in case Tom gets away with it at the club dinner shley clearly has a tough time of it this year as he tries to avoid awarding himself the Pertex for a third time, but I understand that he may already have a successor in his sights. He was overheard explaining the concept of the trophy to Simon Reed after the Donard Challenge British Championship race in Northern Ireland. I won’t steal Ashley’s thunder, but the tale that has reached me suggests that Simon could certainly be in the running. Something to do with him coming off the summit 90 degrees out, and not realising his error until he relocated on a road four miles away… Y D A Wuff Dark Peak News Summer 2014 page 47 Dark Peak News Summer 2014 page 46 The kit page Made in the Dark Peak You only need the briefest of looks at his infamous moth-eaten thermal to realise what Andy Harmer needs for Christmas. Should we have a whip-round and treat him to something halfdecent from the bulging Hakes kit locker? With such a stunning range of choice in the Dark Peak shop, there really is no excuse for going around looking like Compo this Yuletide. Full details, and some very nifty illustrations, on the Kit page at www.dpfr.org.uk As ever, if you are going to order anything, it’s as well to check first with Richard re current stock levels and range of sizes: 0114 2339912; [email protected] Vests £13 (now logo free) Sizes small, medium, large, extra large. Women’s also available in XS Shorts £16 One size fits all. Metallic green cycling type, with “DARK PEAK” in yellow down left leg. Tracksters £20 Blue or green, in medium, large and extra large. Yellow piping and “DPFR” down leg. Short-sleeved long-sleeved vest £10 Running Bear socks, two pairs for £5 Brown above the ankle, white below. Guaranteed to be brown throughout after two runs over the Dark Peak bogs Dark Peak hoody £20 Available in several colours, including purple and brown. Choice of design: either ‘Running Man’ or the painted white trig. Sizes S,M,L but Richard advises they’re all a bit big. Personal collection preferred. Skyline t-shirt £10 Aka. a running t-shirt Lightweight silky synthetic material. In brown with purple and yellow bars on front. XS, S, M, L, XL In blue cotton, or yellow “technical”. All sizes. The “Will McLewin” polo shirt £15 Long-sleeved vest £17 Sizes S, M, L, XL £5 Fleece pullovers £22 In blue or black, with club badge on breast. Toasty! S, M, L, XL. Few left Yellow t-shirt £10 With club badge on breast. S, M, L Black t-shirt £10 With “Dark Peak Fell Runners” cartoon artwork on front. S, M, L, XL Whistles £1 Orange. Loud. Best used in combination with a map and compass. If ever the word ‘iconic’ were to be used appropriately, it would be to describe the Dark Peak brown trig point that Will pays homage to on the breast of this equally iconic shirt. This year’s must-have Christmas present and fashion accessory for those who crave iconic status. In blue, S, M, L, XL ...being the page where we showcase notable Dark Peak artefacts, oddities and curios... No 12 The Dark Peak Women’s relay baton Held by the girls, but on offer to the men! This is the baton that was made by Nicky Spinks with help from her husband Steve Burgess (the creative one) in 2012 for the Billy Bland Bob Graham challenge. This challenge is open to any club and there are records for Men, Women, Mixed and Vets. The challenge is to beat Billy Bland’s time. The weather was horrible but the Dark Peak women completed in a new record time of 18hrs 51mins. Last year we attempted the challenge again and this time in good weather we broke our own record and completed in a time of 16hrs 04mins. Dark Peak blokes are welcome to borrow the baton for their own attempt if they fancy the challenge. Anyone up for it? Dark Peak News Summer 2014 page 48 Front and back: The incomparable Nicky Spinks on her way to a record-breaking Ramsay Round and a place in fell running history.