United We Sweat Lorain County
Transcription
United We Sweat Lorain County
United WeSweat Sweat Lorain Lorain County... United We County… Let’s Get Get Moving Let’s MovingTogether! Together! ! E E R F Free! N TO OPE NE! Open EtoRYO EV everyone. Sunday Sunday S EPTEMBER 2013 September 2013 Monday Monday Tuesday Tuesday Wednesday Wednesday For a complete list FREE fitness andevents to find nearnear you,you, visit Forof a complete list ofevents FREE fitness andatolocation find a location visit www.LiveHealthyLorainCounty.com/UnitedWeSweat www.LiveHealthyLorainCounty.com /UnitedWeSweat 88 99 Fitness Class: time TBD, Lorain Fitness Class: time TBD, Lorain County Community College County Community College See website for full details See website for full details 15 15Swim & Slide: 4-8p, Mercy Health Fitness Class:time time TBD, TBD, Lorain Lorain Fitness Class: County Community College County Community College Open Basketball: 6-8p, Splash Zonebasketball: 6-8p, Splash Open Zone Hike for Your Health Yoga: 6p, Bur Yoga: BurRiver OakReservation (Black River Oak at6p, Black 16 16 18 18 19 19 Zumba: 6:30-7:30p, El Centro De Servicios Sociales El Centro De Zumba: 6:30-7:30p, Servicios Sociales Family Boot Camp: 6-6:40p & 6:507:30p,Boot Oberlin Early Childhood Family Camp: 6-6:40p & 6:50Center 7:30p, Oberlin Early Childhood Center 25 25 26 26 Reservation Fitness Class: time TBD, Lorain County Community College See website for full details 23 23 24 24 Fitness Class: time TBD, Lorain County Community College Fitness Class: time TBD, Lorain See website for full details County Community College Lorain County Fitness Walks: 5:30p, Nature Fit: 6-7p, French Creek Splash Zone Reservation Lorain County Fitness Walks: Nature Fit: 6-7p, French Creek 5:30p, Splash Zone Reservation Healthy Family Home 6:30-7:30p, Healthy Family Home Elementary 6:30-7:30p, Wellington Westwood Wellington School Westwood Elementary School Reservation) Saturday Saturday 77 Tai Chi: 8a, Lakeview Park Tai Chi: 8a, Lakeview Park Seek & Play: 11a-2p, Mercy Health & play: 11a-2p, Mercy &Seek Recreation Center Health & Rec Center Seewebsite website for for full See full details details Lorain County Fitness Walks: 5:30p, Fitness Class: time TBD, Lorain Fitness Class: time TBD, Lorain Splash Zone Fitness Walks: County Community College Lorain County County Community College 5:30p, Splash Zone See website for full details See website for full details 17 Swim & Slide 17El Centro Zumba Lorain County Fitness Walks: 5:30p, Fit Over 50:(TBD) 9a, Columbia River Friday Friday 66 1212 22 22 See website for full details 55 1111 & Recreation CenterMercy Health Swim & Slide: 4-8p, Splash Zone Fitness Walks: & Rec Center Lorain County Cardio, Family Zumba & more: EMH 5:30p, Splash Zone Cardio, Zumba & more: CenterFamily for Health & Fitness SeeCenter Websitefor forHealth full details! EMH & Fitness See Website for full details! 1010 Thursday Thursday Donations are gracio usly accepted t o support United Wa y of Greate r Lorain Cou nty 13 13 14 14 20 20 21 21 Dog Days: 10a, 12p, & 2p, Dog Days: 10a-2p, Vermilion Vermilion River Reservation Zumba, Spinning, Strength Training River Reservation & more: EMH CenterStrength for HealthTrain& Zumba, Spinning, Water Yoga, Group Cardio & more: Fitness. See Website for full details! ing & more: EMH Ctr for Health & Water Yoga, Group Cardio & EMH Center for Health & Fitness. Fitness. See Website for full details! See more: EMHfor Ctrfull fordetails! Health & Website Fitness. See Website for full details! 27 27 Chance to win prizes for every event you get fit at. The more you move, the more you can win! Spinning, Group Cardio & Strength Training, & so muchCardio more: EMH Spinning, Group & Center for Health & Fitness. Strength Training, & so much See Website for full details! more: EMH Ctr for Health & Fitness. See Website for full details! 28 28 Fit Zumbathon: Lorain FitFest Fest:& 1-4p, Lorain1-4p, County ComCounty Community College munity College Come Win Prizes & celebrate your Come Win Prizes & celebrate fitness achievements! your fitness achievements!