349 - Tara Natural Foods

HOLIDAY CHEESE
DELIGHT!
81 Princess Street, Kingston, Ontario
613-546-4439
www.taranaturalfoods.com
Maple Cheddar
B Base2/East English 97
Open Monday to Friday 9-8,
Saturday 9-6
Taste real Maple
Cheddar made from
100% Canadian
milk. Hand crafted by
Black River Cheese
of Prince Edward
County since 1901.
Made from animal
free rennet.
Established since 1972
“Celebrating 40 years in business!”
ON SALE
30 FREE
CAPSULES
Support for
a healthy gut
Look inside for a list of
ingredients to avoid & tips
for buying safe & natural
body care products.
Ensure you
have your Bs
Give the gift
of chocolate
Theobroma
Chocolates are
made in Canada
from pure, natural
cacao and have
unique flavours and
textures that will
satisfy every palette.
ON SALE
ON SALE
180 caps
NPN 80034505
/ kg
Natural Factors®
Hi Potency
B Complex
is a complete
combination of B
vitamins that help
to convert protein,
carbohydrates, and
fats into energy.
Natural Factors®
Double Strength
Acidophilus
& Bifidus is a
probiotic that
delivers live
microorganisms to
restore & maintain
healthy intestinal
flora.
We all use body care products
each & every day. Your skin is
the largest organ in the body
& it absorbs everything. But
have you read the ingredients
in your body care products?
2879
REG
$31.97 / kg
18
99
210 caps
NPN 00624969
1899
EN
GLUTEE
FR
80 g
NEW
NEW
Plant-sourced
calcium – now
in a liquid
supplement!
Supercharged
nutrition
greens+™ whole
body nutrition from
Genuine Health
provides total body
system support with
whole food ingredients
and advanced
fermentation.
Supports mood, brain,
eye, and bone health.
Health First CalMag Supreme liquid
features plant-source
Aquamin™ calcium
for reducing the risk
of osteoporosis. Great
tasting and easy-toabsorb!
®
ON SALE
450 ml
NPN 80042441
1999
Garlic is good,
Kyolic® is
BEST!
EN
GLUTEE
FR
487 - 517 g
NPN 80045155
59
• s a l e d at e s : d e c e m b e r 6
Pacific® Foods
Broths have simple,
organic ingredients,
cooked slowly to
bring out the richest
flavours. Enjoy!
EN
GLUTEE
FR
ON SALE
99
360 caps
NPN 80007295
-
4499
2/ $6
Simple
ingredients,
true flavours
Kyolic® Cholesterol
Control with
Lecithin combines
Aged Garlic Extract™
and lecithin to
promote heart health
through cholesterol
reduction.
ON SALE
ON SALE
946 ml - 1L
21, 2013 • h e a lt h f i r s t . c a •
®+™+© 2013 Health First Network • All rights reserved • All other trademarks are owned by their respective owners.
ON SALE
349
1
FREE
COOKBOOK
Restore &
maintain
healthy
intestinal
flora
30 FREE
CAPSULES
Brad King’s
Ultimate Male
Energy™ promotes
healthy estrogen
metabolism to
help address
the symptoms
of Andropause,
including muscle loss
and, abdominal fat.
PNO.CA
Ultimate Multi
Probiotic from
Natural Factors®
is a complete multipurpose probiotic
for men and
women, teenagers
to seniors.
ON SALE
ON SALE
120 veg caps
NPN 80034018
31
99
150 caps
NPN 80035769
Wild Rose Herbal D-Tox is an effective 12-day
program that helps support the cleansing and
elimination of toxins from the body.
ON SALE
36
99
ON SALE
899
Kit
see box for NPNs
30 ml
NEW
LOOK
GREAT
VALUE
ON SALE
6299
510 g - 566 g
NPN 80009137
Highly alkaline-forming
ON SALE
ON SALE
27
NOW® 100%
Pure Lavender
has a calming and
balancing effect.
Add a few drops to
a diffuser or mix with
NOW® Jojoba Oil to
put in your bath or
on your skin.
Lose weight & feel great!
New Chapter®
Zyflamend®
is a full-spectrum
blend of 10
remarkable herbs
and is traditionally
used as an antiinflammatory to
help relieve
joint pain.
Natural Factors®
CurcuminRich™
Theracurmin™ is
an antioxidant for
the maintenance
of good health.
Theracurmin is
300 x more
bioavailable than
regular curcumin.
60 veg caps
NPN 80027669
42
99
For peace
and calm
Herbal joint
pain reliever
The most
bioavailable
curcumin
99
Men - beware
of Andropause
60 softgels
NPN 80028375
30
99
greens+™ by Genuine Health is Canada’s
first and only research-proven superfood
formula! Just one serving daily provides
over 23 plant-based essential nutrients to
boost energy!
Beautiful hair
Prairie Naturals®
Big Sky Tea
Tree Shampoo
& Conditioner
provides deep,
gentle cleansing
action and relief from
itching and dandruff.
Herbal extracts leave
your hair shiny and
manageable.
ON SALE
16
99
500 ml + 500 ml
FREE
LOTION
Supports
healthy bones
Keep your
immune
system strong!
Natural Factors®
Vitamin K2 is a
fat-soluble vitamin.
New research
shows that vitamin
K deficiency may
increase risk of
bone loss and
arterial calcification.
St. Francis Deep
Immune® has a
25 year clinical
history and is a
“go to” product for
naturopaths across
Canada. It acts to
support healthy
immune function
and energy levels.
ON SALE
ON SALE
60 veg caps
NPN 80030153
2
9
99
50 ml
NPN 80023936
15
99
Whole food
multi-vitamins
Protect
your skin
MegaFood™
Women Over 40TM
One Daily multivitamins provide your
body with whole
food nourishment for
the maintenance of
good health. Also
available in men’s
formula.
Weleda Skin Food,
is an intensively
nourishing, deeply
hydrating cream. It’s
a unique, ultra-rich,
whole-body cream
that deeply hydrates,
restores, and
protects your skin.
ON SALE
30 tabs
NPN 80031904
28
99
canada ’ s leading independent health & wellness retailers • healthfirst . ca
ON SALE
1799
75 + 20 ml
FREE
NATURAL, ORGANIC & NON-GMO FOODS
Made from
almonds,
nothing else
Ingredients to avoid in your
body care products:
Nuts to You, Organic
Almond Butter is a great
source of monounsaturated
fats, protein, vitamin C,
magnesium, and
antioxidants.
Parabens: Widely used in make-up ingredients,
as a preservative. May interfere with hormone
function, associated with breast cancer.
Triclosan: Used in anti-bacterial products, hand
sanitizers, toothpastes etc. May interfere with
hormone function. Harmful to fish and wildlife.
Sodium laureth sulfate, sodium lauryl
sulfate: In all products that foam. Shampoos,
Raise your glass
ON SALE
cleansers, bubble bath etc. May contribute to
cancer, liver damage, harmful to fish and wildlife.
Tips for purchasing your
body care products:
• Look for coconut surfactants in
shampoos and cleaners. It is a
natural foaming agent. • Choose
natural mascaras. They contain sugar
biopolymers and are biodegradable.
EN
GLUTEE
FR
To read the full article, please visit healthfirst.ca
454 g
Make your own body care products
ON SALE
ON SALE
EN
GLUTEE
FR
Gluten free waffles
349
1299
500 g
Build a better breakfast with Van’s Wholesome
wheat & Gluten free Waffles!
R.W. Knudsen
Organic Sparkling
Celebratory
Beverages help you
celebrate in style! Made
from the best of the
harvest with no added
sugar, artificial flavours
or preservatives.
227 g - 255 g
Coconut oil
pure & organic
Perfect start
to the day
Delicious low
glycemic syrup
Omega Nutrition
Coconut Oil is
converted into energy
rather than stored as fat
and can be more easily
digested than other oils.
Nature’s Path®
Organic Hot
Cereals are a great
way to start the day
in a healthy way.
Wholesome®
Sweeteners Organic
Blue Agave Syrup is
naturally gluten-free,
suitable for vegans,
and Non-GMO Project
Verified.
ON SALE
ON SALE
999
469
8 x 50 g
Visit healthfirst.ca for these DIY recipes:
FREE
BODY WASH
Honour your
BODY...
Nurture your
SOUL
Aroma Crystal
Therapy
aromatherapy bath
and body products
are all natural, made
with love and 100%
pure essential oils.
240 ml
Raincost TradingTM Wild Pink Salmon is a
proud OceanWiseTM partner, with a product
Canadian caught in the Pacific Northwest.
ON SALE
2/ $5
EN
GLUTEE
FR
160 g each
220 g
You’ll think
they’re homemade!
Enjoy Life®
Snickerdoodle
Cookies are soft baked
for that melt in your mouth
texture. Free of trans fats,
artificial ingredients, nuts
and gluten.
2399
EN
GLUTEE
FR
170 g
ON SALE
349
all grocery items are gmo - free . when you see this symbol
EN
GLUTEE
FR
150 g
499
Zevia® Natural Sodas
are perfectly sweetened
with all-natural stevia,
providing the flavour you
love without the things
you don’t.
ON SALE
399
ON SALE
Zero calorie cola
Popcorn Indiana
Original Kettlecorn is
handcrafted & gluten
free. Every piece has
a thin shell of salty
sweetness.
Traceable from boat to can
ON SALE
180 + 250 ml
FREE
EN
GLUTEE
FR
A little salt and
pure sugar cane
MAKES A GREAT GIFT!
• Luxurious Lotion Bars • Bath Salts •
Bath Bombs • Salt Exfoliator •
399
750 ml
EN
GLUTEE
FR
6 x 355 ml
ON SALE
499
Oil-free and
100% organic
Hemp &
happiness
Prana Nirvana almonds
deliver a source of
mono-unsaturated
fatty acids, fiber and
protein. Blissful nutty aroma
and an ultimate crowd
pleaser. Made with a fine
coat of sea salt and no oil.
Manitoba Harvest®
Organic Hemp Hearts
are a raw and vegan
source of protein,
fibre and EFA’s! Visit
manitobaharvest.com
for great new recipes.
ON SALE
ON SALE
499
340 g
the product has been verified non - gmo by the non - gmo project .
999
3
Full of taste,
free of gluten
Udi’s Gluten Free
Whole Grain
Bread is hearty with
wholesome flavours.
Your sandwich never
had it so good.
SISU Tonalin® CLA
supports fat loss and
lean muscle gain. Helps
raise metabolism by
increasing the rate the
body burns energy.
ON SALE
EN
GLUTEE
FR
4
ON SALE
99
select varieties
32
99
120 softgels
NPN 80017060
2 5
/$
18 bags each
Winter warm-up
Snuggle up with a cup of STASH® Christmas
Eve Tea. A delicious caffeine-free blend of mint
and sweet spices, perfect for a moment of
peaceful reflection.
500 ml
NPN 02242012
ON SALE
5
99
500 ml
So pure, So Delicious
So Delicious® is rich and creamy vanilla
coconut milk based, dairy-free frozen dessert
can be enjoyed all by itself, or for the more
adventurous soul, complimented with an
endless array of toppings.
The “berry” best
vitamin C
Health First® Berry-C
Supreme® features
non-acidic vitamin C
enhanced with organic
red bioflavonoids
for the maintenance
of good health and
antioxidant support.
4
26
99
BioSil™ with ch-OSA
is clinically proven to
help promote collagen
production for beautiful
youthful skin with fewer
wrinkles, thicker hair,
and stronger nails.
PNO.CA
ON SALE
ON SALE
3199
Balance.
Invigorate.
Energize.
ON SALE
ON SALE
35
120 vegicaps
NPN 80031919
32
99
Supreme
cardio support
A different
vitamin D
Health First®
Ubiquinol Supreme
contains QH™, the
active antioxidant form
of coenzyme Q10,
plus ALA. More easily
absorbed by the body
then regular Q10.
NOW® Vitamin D3
1000 IU is a highly
absorbable softgel in a
unique soy-free carrier of
olive oil making it an ideal
factor in maintaining
good health.
36
99
7
99
ON SALE
180 softgels
NPN 80003199
Get your
fruits here!
ON SALE
540 g
NPN 80035647
3399
Easy to take
omega 3
NutraSea® +D by
Ascenta® is a balanced
EPA + DHA formula with
1000 IU of vitamin D
for optimal wellness. In
green apple flavour. Also
available in softgels.
ON SALE
500 ml
NPN 80023758
81 Princess Street, Kingston, Ontario
613-546-4439
www.taranaturalfoods.com
Established since 1972
4299
Progressive®
PhytoBerry® features
over 40 amazing
ingredients to help
satisfy your daily need
for fruit. Combined, they
provide antioxidants
for the maintenance of
good health.
TM
ON SALE
60 gelcaps
NPN 80026922
210 softgels
NPN 80025524
20% MORE
FREE
Maca from Vega is
a certified organic
extract which regulates
and restores ideal
hormonal balance in
both women & men.
99
Love your hair!
Prairie Naturals® HairForce synergistically
combines 22 naturallysourced nutrients
recognized for their role
in restoring, healing and
nourishing hair. Create
beautiful, healthy hair
from within.
Floradix® from Salus
is an easily absorbed
plant-based liquid iron
gluconate. Floradix®
quickly helps reduce
fatigue and restore
vitality. Get the iron
you need!
ON SALE
180 veg caps
NPN 80036310
30 ml
NPN 80005878
Tired of
being tired?
ON SALE
EN
GLUTEE
FR
Beautiful skin,
hair & nails
High-potency for
fast results!
30 FREE
SOFTGELS
Open Monday to Friday 9-8,
Saturday 9-6
“Celebrating 40 years in business!”
not all products shown are available at all health first network ® stores .
4999
For a full list of Health First
Members, to learn more about
Health First and our products
visit www.healthfirst.ca
Please see your health care
professional before beginning any
type of therapy. Information published
in this flyer is not intended to replace
medical advice. Products and pricing
may vary by store. Some quantities of
specially offered sizes or offers may be
limited.
This flyer has been printed with
vegetable (soy) based inks. All printing
metal plates are recycled & this
product is recyclable too.