Go Green Directory

GOGREENDIRECTORY // BODYMINDSPIRIT
Biofeedback
Advanced Biofeedback Center | (509) 671-7042
Nancy & Dean Cosgrove, CBS
Bodywork—Massage
A Compassionate Touch | (509) 326-5762
515 West Francis, Spokane, WA 99205
A Massage Works | (509) 325-7760
1212 North Post, Ste# 100, Spokane, WA 99201
Abundant Life Massage | (509) 467-8175
9415 North Newport Hwy., Spokane, WA 99218
Affirm Therapeutic Massage | (509) 893-8986
9803 East Sprague, Spokane, WA 99206
Associates for Health | (509) 838-5661
12325 West 1st Avenue, Spokane, WA 99201
Back In Touch Therapeutic Massage | (509) 999-1218
8601 North Division, Ste. 1, Spokane, WA 99208
Better Health of Spokane | (509) 487-9684
5544 North Wall Street, Spokane, WA
BodyWorks by boorman | (509) 532-0675
2028 East 14th Ave. Spokane,WA 99202
Harvey Caine, LMP | (509) 270-1234
BODYMINDSPIRIT
Amber Chorvat. LMP | (509) 475-9174
7406 East Sprague, Ste. 8, Spokane Valley, WA 99212
David Hamberger LMP | (509) 216-1444
122 North University Ste. 101, Spokane WA 99206
Healing Hands Massage & Reiki | (509) 343-4263
205 West Indiana #B, Spokane, WA 99205
Healing vibrations | (509) 343-4263
Valerie Holman, LMP
Inland Massage Institute | (509) 465-3033
111 East Magnesium Road. Ste# F Spokane, WA 99208
Dr. Tricia Kamerer | (509) 484-7578
20 West Central, Spokane, WA 99205
Life Spring Massage | (509) 536-1838
1717 West 6th Ave. Ste#8 Spokane, WA 99204
Brianna Lindaman, LMP | (509) 624-1632
323 West 15th Ave. Spokane, WA 9920
Main Touch Massage & Wellness Center | (509) 7479200
20 West Main Street Ste# 200,
Spokane, WA 99201
The Main Touch is an established
massage therapy clinic that is dedicated to providing holistic
care to the greater Spokane area. The massage practitioners
utilize advance techniques including shiatsu, hot stone therapy,
deep tissue therapy and craniosacral therapy to aid in injury
rehabilitation, stress reduction, and overall physical, emotional
and spiritual wellness.
Andrea Marie, LMP | (509) 624-5973
2027 West Indiana Avenue, Spokane, WA 99205
Mother Herbee’s Massage | (509) 701-1578
1609 W. Garland, Spokane, WA 99205
Corrine Mountjoy LMP | (509) 599-BABY
Spokane Valley, WA
GO GREEN DIRECTORY / 2007
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BODYMINDSPIRIT
Northwest Noetic School Of Massage | (509) 835-4000
Heart to Heart Counseling | (509) 747-7147
Northwest Touch Massage Therapy | (509) 466-6106
Jessica Titchenal | (509) 279-8657
14 West Graves Road Spokane, WA 99218
Spokane, WA
Second Spring Massage Therapy Clinic | (509) 327-8306
Psychic Readings | (509) 468-9001
2026 North Washington, Ste# 2, Spokane, WA 99205
7405 West Dogwood Ave., Nine Mile Falls, WA 99206
Nancy Edison Smith, LMP | (509) 624-6867
The Family Of Light Healing Center Health | (509) 389-7290
Spokane, WA
706 West Garland, Spokane, WA 99205
South Hill Massage Center | (509) 624-0567
Voice Dialogue and Transformational Therapy | (509) 624-4937
327 West 8th, Ste# 222, Spokane, WA 99204
3424 South Grand Blvd., Spokane, WA 99203
South Perry Therapeutic Massage | (509) 532-0150
1016 South Perry, Spokane, WA 99202
Personal Fitness Trainers
synergy health care | (509) 444-8383
All About Fitness | (509) 624-6474
2702 West Sunset Blvd., Spokane, WA 99224
1605 W. Garland Ave. Spokane, WA 99205
www.synergyspokane.com
At Synergy, we offer an integrated approach to healing and recovery. Our physical, occupational and massage therapists all specialize in manual therapy. Our
therapists look at the whole person and take time to listen to your concerns. Our
team is committed to getting you back into the activities of your life.
Trillium Massage & Wellness | (509) 218-0562
Katharine Kalk LMP Spokane, WA
Valley Massage Clinic | (509) 921-9800
12121 East Broadway, Bldg#5, Spokane, WA 99206
Whispering Falls Massage therapy | (509) 922-5585
1301 North Pines Road, Spokane Valley, WA 99206
Bodywork—Structural Integration
Hands-On Therapeutic Bodywork| (509) 443-7243
3307 South Fiske St. Spokane, WA 99223 Hellerwork Structural Integration Since 1987. Darcey Byrne LMP and Harry
Tweedie LMP provide advance treatment for soft
tissue injuries and conditions as well as improvements in overall global health and vitality.
Hellerwork myofascial release for long lasting reduction of stiffness and pain.
Structural integration for improved alignment, core strength, ease of movement,
performance and well-being.
Jake McBurns, LMP | (509) 220 -1056
2nd Avenue Healing Arts
430 W. 2nd Ave. Ste. 101 Spokane, WA 99201
I have been doing manual therapy bodywork for eight years. My primary focus is
based on structural integration, which has been developed by Dr. Rolf. Whether
you have a chronic pain or want to increase your potential, I am confident I can
help you.
Energy Healers, Psychics
Abundant Wellness Center | (509) 217-2708
715 East Sprague Suite 203, Spokane, WA
Alternative Health Therapy | (509) 276-4028
Spokane, WA
Atmosphere | (509) 487-6780
750 N. Division St., Spokane, WA 99207
Celtic Moon | (208) 765-4546
424 Sherman Avenue, Coeur d’ Alene, WA 83814
crystalWolfe Blends | (509) 217-2132
Cheney, WA 99004
Healing from the Heart | (509) 344-3278
316 West Boone Ave. Suite #268, Spokane, WA 99204
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GO GREEN DIRECTORY / 2007-08
1503 East 7th Avenue, Spokane, WA 99201
9 North Browne Street, Spokane, WA
A Personal Best | (509) 230-3088
108 NorthWashington, Spokane, WA 99201 – 0223
Bodyscapes | (509) 475-6905
11804 East Sprague Avenue Suite 2, Spokane, WA
Emde Sports | (509) 326-6983
P.O. Box 9688, Spokane, WA 99209-9688
Fitness Center | (509) 448-3732
3209 East 57th Avenue, Spokane, WA
Personal Training Center | (208) 666-0117
505 East Front Avenue,, Coeur D’Alene, ID 83814 – 2755
Specialty Training, Inc. | (509) 624-4777
421 West Riverside Avenue, Spokane, WA
Tonic Water | (509) 455-6155
1003 East Trent, Suite 150, Spokane, WA
Zuzana Putnam | (509) 535-7204
Spokane, WA 99223
www.zuzanafit.com
I can help you achieve your fitness goals in the comfort of your own home/
office. I design a custom program for you, keep you motivated and ensure
you make continuous fitness progress. I bring equipment and have flexible
scheduling so you will never miss a workout.
Pilates/Nia
Donna School of Dance | (509) 922-1011
11707 East Sprague Avenue, Ste., B Spokane Valley, WA
Positive Power Yoga & Pilates Fitness Studio | (509) 467-9199
9107 North Country Homes Blvd., Spokane, WA
Precision Pilates of Spokane | (509) 747-3439
111 South Cedar Street, Spokane,WA
The Pilates Life: Maria Sevilla,
Certified Pilates Teacher | (509)
994-8109
20 West Main Ave. Spokane, WA 99201
The Pilates Life is a fully equipped Pilates boutique offering mat classes, private
and semi-private sessions on specifically designed Pilates equipment. All private
and semi-private training is tailored individually for the client. Mat classes are conducted in small groups. Improve the way your body looks and feels today.
Retreat Centers
Chewelah Peak Learning Center | (509) 935–7400
3215 Flowery Trail, Chewelah, WA 99148
Claire Center | (509) 448–4887
4624 East Jamieson Road, Spokane, WA 99223
BODYMINDSPIRIT
Fitness With Zuzana
For busy professionals:
Gonzaga University Bozarth Retreat Center | (509) 466-4136
12415 North Fairwood Drive, Spokane, WA 99218
• Convenient, effective and affordable
one-on-one training.
• I come to your home or office
Maximum convenience and privacy!
• I bring all equipment
• Flexible scheduling
Gifford Retreat and Conference Center | (509) 233–2511
3846 North Deer Lake Road, Spokane, WA 99148
Heartsong Retreat | (509) 276–6616
Tum Tum, WA 99034
[email protected] www.heartsongretreat.com
A Natural environment for groups, workshops, ceremonies, personal
retreats, massage . . .and more. Our amenities include lodge, guest houses, yurts, a sauna, hiking trails and nearby canoeing. Only 40 minutes from
Spokane and an hour west of Coeur D’ Alene. Call or email for rates and
availability.
South Hill and downtown only
(509) 535-7204
zuzanafit.com
Immaculate Heart Retreat Center | (509) 448–1224
6910 South Ben Burr Road, Spokane, WA 99223
Open your body, mind and spirit
Scharelant Healing Retreat Center | (208) 664-6065
Coeur D’Alene, ID 83814
with yoga, meditation and dance
Yoga
We offer beginning to advanced level yoga classes,
pre and post-natal yoga, meditation and Nia (dance)
Blue lotus Sanctuary | (208) 665-1946
Harmony Yoga, LLC
613 Dollar Street, Coeur d’Alene, ID 83814
City Yoga | (509) 869-4121
505 East 24th Avenue, Spokane, WA 99203
1717 W. 6th Avenue, Spokane
www.harmonyoga.com
FSG Yoga Studio | (509) 475-5104
20 West Main Ave. Spokane, WA 99201
Improve fitness, increase metabolism, challenge the
body, and gain greater flexibility, tone and strength.
Come relax, be inspired and do something for your
body, mind and spirit. Conveniently located in downtown Spokane.
fsg
Yoga
Drop in off the Centennial Trail for a cold one.
509-747-4430
Summer Special:
10 classes for $90
Harmony Yoga, LLC | (509) 747-4430
Come relax, be inspired and
1717 West 6th Ave. Spokane, WA 99204
do something wonderful for
your body, mind and spirit!
www.harmonyoga.com
We offer beginning to advanced level yoga classes,
pre and post-natal yoga, meditation, and NIA
fsg
A Unique Yoga Experience
(dance). Our yoga instructors are Iyengar trained
20 W. Main Ave., Spokane WA
509-475-5104
www.fsgstudio.com and
and have years of teaching experience. We teach careful alignment
mindful awareness with the use of props and teacher interaction.
mellow monkey yoga studio | (509) 270-0001
9017 East Euclid, Spokane Valley, WA 99212
www.handsonhellerwork.com
Moon Tree gentle yoga & Wellness center
511 South Pine Street, Ste. D, Spokane, WA 99202
Radha Yoga Center | (509) 838-3575
406 South Coeur d’Alene St. Spokane, WA 99204
Saint Joseph Family Center | (509) 483–6495
1016 North Superior, Spokane, WA 99202
South perry yoga | (509) 443-6241
1006 South Perry, Spokane, WA 99202 //
fsg
Yoga
Come relax, be
inspired and do
something wonderful
for your body, mind
and spirit!
fsg
A Unique Yoga Experience
20 W. Main Ave., Spokane WA
509-475-5104
www.fsgstudio.com
GO GREEN DIRECTORY / 2007
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