Hatha Raja Sadhana Master Class

Transcription

Hatha Raja Sadhana Master Class
Hatha Raja Sadhana Master Class
With Dharma Richards ERYT-500
Hatha Raja Sadhana Master Class
With Dharma Richards ERYT-500
Saturday, January 28 1:00-3:00 pm - $40
Soaring Spirit Yoga Studio
308 Poplar Alley, Historic Occoquan, VA
(703)499-9114
Saturday, January 28 1:00-3:00 pm - $40
Soaring Spirit Yoga Studio
308 Poplar Alley, Historic Occoquan, VA
(703)499-9114
This transformational, moving meditation session begins with spiritual
pranayama and dharana followed by an in-depth and challenging Namaskar
vinyasa practice. Focusing on the 8-Limbed Path, personal attention is given
throughout the class as well as direction toward the true goal of Yoga.
This transformational, moving meditation session begins with spiritual
pranayama and dharana followed by an in-depth and challenging Namaskar
vinyasa practice. Focusing on the 8-Limbed Path, personal attention is given
throughout the class as well as direction toward the true goal of Yoga.
For Intermediate/Advanced practitioners, teachers and teacher trainees.
For Intermediate/Advanced practitioners, teachers and teacher trainees.
Dharma Richards, ERYT-500 – Being a Yoga Alliance Advanced Registered
Yoga Teacher, Dharma incorporates a Classical Hatha-Raja style of teaching which
encourages organic movement and an open heart as she routinely leads students through
nurturing practices of pranayama/breathwork, asana/physical postures, and
dhyana/meditation. Dharma’s studies continue at the North Carolina School of Yoga with her
beloved teacher Chandra Om, senior disciple of Sri Dharma Mittra. For detailed information,
see Dharma’s personal website (www.dharmarichards.com) and her studio website
(www.yogagardennc.com).
Dharma Richards, ERYT-500 – Being a Yoga Alliance Advanced Registered
Yoga Teacher, Dharma incorporates a Classical Hatha-Raja style of teaching which
encourages organic movement and an open heart as she routinely leads students through
nurturing practices of pranayama/breathwork, asana/physical postures, and
dhyana/meditation. Dharma’s studies continue at the North Carolina School of Yoga with her
beloved teacher Chandra Om, senior disciple of Sri Dharma Mittra. For detailed information,
see Dharma’s personal website (www.dharmarichards.com) and her studio website
(www.yogagardennc.com).

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