Healthy Vending - Raritan Valley YMCA
Transcription
Healthy Vending - Raritan Valley YMCA
RARITAN VALLEY YMCA Healthy Vending ShapingNJ Healthy Community Grant Action Plan Raritan Valley YMCA 144 Tices Lane East Brunswick, NJ Healthy Vending 2 Table of Contents WHY DO WE NEED HEALTHY VENDING? .................................... 3 WHERE CAN THIS CHANGE BE IMPLEMENTED? ........................ 3 HEALTHY VENDING POLICY CHANGE ........................................ 4 1. MAKE HEALTHY FOOD AVAILABLE!...................................... 4 2. PROMOTE HEALTHY PRODUCT! ........................................... 7 3. DO NOT GIVE UNHEALTHY OPTIONS! ................................... 7 HEALTHY BEVERAGE PRODUCT GUIDELINES ............................ 8 HEALTHY BEVERAGE RECOMMENDATION BY AGE ..................... 9 HEALTHY SNACK PRODUCT GUIDELINES ................................ 10 HEALTHY VENDING COMPANIES ............................................. 11 10 REASONS TO OFFER HEALTHIER OPTIONS AT PUBLIC FACILITIES AND HOSPITALS ... ERROR! BOOKMARK NOT DEFINED. VENDING PRODUCT LIST ........ ERROR! BOOKMARK NOT DEFINED. FINANCIAL IMPLICATIONS OF HEALTHY VENDING ................. 21 TIPS FOR SUCCESSFUL IMPLEMENTING HEALTHY FOOD GUIDELINES .......................................................................... 23 RESOURCES ........................................................................... 25 Healthy Vending 3 Why Do We Need Healthy Vending? Obesity crisis has escalated to a higher level among children and adults across United States. It has become a number one factor that is leading to costly and chronic diseases such as serious heart conditions and diabetes. As of 2013, it has been reported that 27.1% of the adults in the U.S. are obese, showing a full percentage increase from the past. Despite initiatives designed to reduce marketing for unhealthy food and beverages and increase physical activities, obesity in the nation is continuing to show a steady rise. The eating habits are worsening and physical activity rate is decreasing across all age groups. With schools shortening physical activity times and offering unhealthy food, snack, and beverage options in schools, the health of Americans are destined to decline. The lack of healthy food options, especially when making food and beverage selections from vending machines, it makes it difficult for people to make the right choices. Vending machines are common sources of junk food and sugary drinks that are easily accessible to any age group in public schools, libraries, gym, and other public buildings. The “empty calorie” snacks and beverages are not only high in calorie and fat, but it has also become a major contributor to obesity and unhealthy eating habits. By continuously advertising and offering unhealthy food options to individuals, it is ensuing their unhealthy eating habits – which also puts their health and weight gain in danger Where can this change be implemented? Across New Jersey, there are many public buildings that give people an access to vending machines. A healthy policy change must be executed to make healthy foods available in public places, including: • Public Schools/ Day care • Public Municipal Buildings • Public Libraries • Hospitals • Worksites • Gym • Service organizations Healthy Vending 4 Healthy Vending Policy Change The goal of ShapingNJ Healthy Community Action Grant Plan is to implement policy and environmental changes to decrease and prevent obesity in communities. The healthy vending policy will not only implement policy changes that mainly focuses on food, nutrition and physical activities, but it will also give wide variety of healthy food options in public schools and buildings to both children and adults. This change will allow individuals to engage in healthy eating life styles by paying more attention to their daily food/snack and beverage consumption. There are 3 steps that can be worked together to help create a healthier environment for the community: 1. Make Healthy Food Available! Instead of including candy bars, snacks in high-fat content, or sugary beverages, offer healthy food and drink options in the vending machines. It will provide students and employees with choices that will lead to healthier eating habits. Grade A All snacks and beverages should meet or exceed nutritional standard mandated by the government and school nutrition standards. 100% healthy snack options. Grade B Offers snacks with lower fat content and beverages with fewer or zero calories and less sugar. But not all meet the nutritional guidelines. 75% healthy snack options. Grade C Includes snacks and beverages that do not necessarily meet the nutritional standards mandated by the government and school. 50% healthy snack options. Healthy Vending 5 Example). Pepsi Co. Grade A – Good for You! “At PepsiCo, Good For You means just that: nutritious products that include fruits, vegetables, whole grains, low-fat dairy, nuts, seeds and key nutrients, with limits on sodium, sugar and saturated fat that meet global dietary requirements. These are the foods and beverages that fuel your body, your performance and your lifestyle” Healthy Vending 6 Grade B – Better for You! “Indulging yourself doesn't have to mean feeling guilty. Our Better For You brands offer snacks baked with lower fat content, snacks with whole grains, and beverages with fewer or zero calories and less added sugar.” Grade C – Fun for You! “Life shouldn't just be lived... it should be savored. PepsiCo Fun For You brands are the food and beverages making life more fun for people around the world.” Healthy Vending 7 2. Promote Healthy Product! Often, the main contributor to obesity is low socioeconomic status. Because unhealthy food – fast food, chips, soda – are cheaper than healthy food – vegetable, fruit, salad, organic foods – people with low income will have no other options but to engage in unhealthy eating habits. Therefore, if healthy snacks and beverages in the vending machines are offered with low prices, it may encourage people of all socioeconomic status to purchase these products. In addition, with successful promotion and marketing strategies, obesity awareness may also be spread around the community. • Contact the healthy vending companies or even local vending companies to discuss healthy products. • Place variety of healthy snack and beverage options that will draw the attention of all age groups • If not all products meet the nutritional guidelines mandated by the government and schools, indicate which ones are healthy and unhealthy in the vending machine • Confirm with the vending machine companies that all snacks meet FDA requirements • Place posters or fliers that spreads the awareness of obesity and the importance of healthy eating 3. Do not give unhealthy options! When implementing healthy vending policy, strive to offer the best, healthiest snacks and beverages that the vending companies offer. All products should meet the vending guidelines and work towards Grade A vending machines. Try not to give options that will allow people to choose unhealthy snacks or beverages over healthy ones. Healthy Vending 8 Healthy Beverage Product Guidelines Beverages Priority Products Specific Standards Water Seltzer and flavored water without added caloric sweeteners Unsweetened Tea No added caloric sweeteners or creamer products Fat Free or 1% low-fat milk or calcium and vitamin D fortified soymilk 100% Fruit Juice 100 Vegetable Juice Low-Calorie Beverage These may include Sport Drinks Less than 200 Calories and no more than 8 ounces of servings If flavored, not more than 150 calories per 8 ounces Limit to maximum of 12 ounce per container; No added caloric sweeteners; No more than 180 calories Limit to maximum of 12 ounce container; No added caloric sweeteners; Less than 180 calories; Less than 200 milligrams of sodium per container These beverages include no more than 40 calories per container Healthy Vending 9 Healthy Beverage Recommendation by Age Age Group Preschool (Ages 2-4) Children (Ages 5-10) Youths (Ages 11-13) Adolescents (Ages 14-18) Adults (Ages 19 above) Healthier Beverage Recommendation Milk Juice Only unflavored, low-fat and non-fat milk, and soy beverages (calcium and vitamin D fortified) in no more than 8-ounce portions 100% fruit or vegetable juice with no added sweeteners, no more than 70mg of sodium per portion. 0-4 ounce portion limit Unflavored, low-fat and non-fat milk, and soy beverages (calcium and vitamin D fortified) in no more than 8-ounce portions 100% fruit or vegetable juice with no added sweeteners, no more than 100mg of sodium per portion. 0-6 ounce portion limit Unflavored, low-fat and non-fat milk, and soy beverages (calcium and vitamin D fortified) in no more than 12-ounce portions 100% fruit or vegetable juice with no added sweeteners, no more than 140mg of sodium per portion. 0-8 ounce portion limit Unflavored, low-fat and non-fat milk, and soy beverages (calcium and vitamin D fortified) in no more than 12-ounce portions 100% fruit or vegetable juice with no added sweeteners, no more than 140mg of sodium per portion. 0-8 ounce portion limit Low-fat and non-fat milk, and soy beverages (calcium and vitamin D fortified) with no more than 130 calories per 8 ounces in more than 12ounce portions 100% fruit or vegetable juice with no added sweeteners, no more than 140mg of sodium per portion. 0-8 ounce portion limit Healthy Vending 10 Healthy Snack Product Guidelines Snacks Priority Products Specific Standards Dried Fruit • Applesauce • Fruit Snacks • Yogurt Nuts/ Seeds Granola Bars Cereal Bars Cookies Chips Crackers • • • • No more than 200 calories per package No more than 35% calories from fat (7 grams of fat for 200 calorie snack) – with exception of 100% nuts or seeds No more than 10% calories from saturated fat (2 grams of saturated fat for 200 calorie snack) 0 grams trans fat No more than 35% of calories from total sugar (max. no more than 10 grams of total sugars) No more than 200 mg of sodium Each food item must contain at least one of the following 1. ¼ cut of fruit, non-fried vegetable or fat-free/low-fat dairy 2. 1oz of nuts or seeds or 1 tablespoon of nut butter 3. At least 50% of the grain ingredients are whole grain 4. 10% of Daily Value (calcium, potassium, vitamin D or fiber) Popcorn ** For Snack and Beverage Product list for Healthy Vending, please see the attached information Healthy Vending 11 Healthy Vending Companies Healthy You Vending Over 1,100 healthy snacks and beverages to choose from New healthy products for vending machines are introduced every week through distribution network Contact Information: (1-800) 775-4605 Healthy Vending 12 H.U.M.A.N. Healthy Vending 10% of all profits go to fighting the causes of childhood obesity Over 1000 HUMAN-approved foods and beverages that are healthy, delicious, and affordable Meets government/school nutritional standard mandates Contact Information: (310) 845-7745 [email protected] Healthy Vending 13 Fresh Healthy Vending Launched over $1 million to provide locations (especially schools) with financial incentive to switch from junk to healthy Main goal is to fight childhood obesity More than 6,500 healthy snacks available Products meet and exceed nutritional standard required by government and school nutrition standards Contact Information: (888) 902-7558 Healthy Vending 14 Grow Healthy Vending Over 82 years of manufacturing experience Over 1000 Healthy and traditional products that meets the nutritional guidelines mandated from the government and public schools Contact Information: (800) 310-0707 [email protected] Healthy Vending 15 Resources PepsiCo: http://www.pepsico.com/Brands A Blueprint for Healthier Vending: https://www.cityofchicago.org/content/dam/city/depts/cdph/CDPH/BlueprintH ealthierVending2013.pdf Healthy You Vending: www.healthyyouvending.com H.U.M.A.N. Healthy Vending: www.healthyvending.com Fresh Healthy Vending: www.freshvending.com Grow Healthy Vending: www.growhealthyvending.com Center for Science In the Public Interest: http://www.cspinet.org/nutritionpolicy/foodstandards.html Recommendation for Healthier Beverages: http://www.rwjf.org/content/dam/farm/reports/issue_briefs/2013/rwjf404852 10 Reasons to Offer Healthier Options at Public Buildings and Facilities 1. Two thirds of Americans are overweight or obese, which contributes to heart disease, cancer, diabetes, and other health problems. 2. Diet-related diseases, such as diabetes, stroke, and osteoporosis, are leading causes of disabilities. For example, nationally, 12,000 to 24,000 people with diabetes become blind each year. 3. Public nutrition standards and food policies could decrease the economic burden of obesity, which cost $150 billion a year – half of that is paid by taxpayers through Medicaid and Medicare. 4. American competitiveness is reduced when diet-related diseases reduce productivity of working-aged adults and more money is spent on health care. 5. Offering healthy options demonstrates government commitment to addressing obesity. Serving and selling unhealthy food contributes to obesity and chronic diseases. Instead, governments can become an active driver of demand for and access to healthful food. “Providing exclusively healthier options in vending machines is not only a responsible business practice, but a lucrative one.” Sean Kelly, CEO & Co‐Founder of HUMAN Healthy Vending 6. Healthier options in public buildings and facilities contribute to state and local programs, policies, and goals to address obesity and nutrition. 7. Public agencies should be a model for healthy eating and can show that healthy food tastes good. 8. People eat many meals and snacks during the workday. Public nutrition standards and food policies make healthier choices easier. 9. Healthier food through public venues would support healthy eating by many people, including government employees, visitors to public buildings and property, program participants, and institutionalized people (examples: prisons, childcare, assisted living communities, homeless shelters, public hospitals, etc.). 17 million people work for state and local governments. 10. State and local jurisdictions are large purchasers of food. Directing their food dollars towards healthful options drives demand for healthier products and spurs companies to reformulate their products. For more information, contact the Center for Science in the Public Interest at 202-777-8351 or [email protected]. Financial Implications of Healthy Vending Many vendors have found that revenue is unaffected by implementing healthy vending: and some vendors have even experienced an increase in sales when they increased healthier options. The transition will go more smoothly with nutrition education, taste tests, promotions, and changes to pricing. More and more people are interested in healthier snacks. According to a 2010 study by the Snack Food Association, about 74% of consumers are trying to eat healthier, with about 65% eating specific foods to lose weight. Sales of healthier snacks are outpacing traditional snack foods by 4 to 1 1 and contribute to increased sales growth and profits for food companies. 2 Increasing Healthier Choices • • In February 2012, the Chicago Parks District implemented 100% healthier products in all park vending machines. Revenue varies considerably from month to month, due to popular programs starting and ending, but revenue has not decreased. The park wellness manager said that vending sales overall have gone up and exceeded sales forecasts. 3 Consumers might take a • Baldwin Park, California implemented nutrition few months to get used standards for all foods and beverages sold in city to new products. One way vending machines. During the initial six months the city to mitigate this dip in experienced a dip in sales, but after six months revenue sales is to educate returned to previous levels. 4 consumers about the changes and offer taste • A three-month pilot program in the Missouri tests to find out which Department of Health and Senior Services healthier products work demonstrated that with 50-60% of vending stocked with best in different facilities. healthier options the vendor experienced a $670 increase in revenue compared to the same three month period in the previous year. By month, sales increased 5.9% in November, 16.4% in December, and 6.2% January. 5 Implementing a healthy beverage policy, St. Elizabeth’s Hospital, in Boston, Massachusetts, experienced a 30% increase in healthy beverage sales, and overall sales increased compared to the previous year. 6 Placement strategies, • Rady Children’s Hospital, in San Diego, California, like putting healthier increased the number of healthier beverage choices drinks at eye level available in cafeterias and vending machines, instead of in the bottom conducted an education campaign, and implemented of a vending machine, placement strategies to make the healthier options support healthier choices when the vending more prominent. Over four months, revenue has machine is not stocked remained stable, healthier drink purchases have with 100% healthier increased 40%, and healthiest drink purchases have 7 products. increased 64%. • A healthy vending pilot was conducted in three Delaware state agency buildings from October 2011 through April 2012. During the pilot, healthy selections were increased to 75% of food or beverage selections. The healthy vending pilot successfully shifted purchasing away from unhealthy beverages as compared to 2011 sales. In one location, sales of unhealthy beverages dropped from 75% of the units sold to 38%, while the overall units sold during those months increased. 8 • Iowa Department of Public Health used a social marketing approach to develop and test messages to motivate consumers to make healthy choices from vending machines. In pilot sites in office settings, there was a 10% shift in sales to healthier choices when messages were placed at the point of purchase in comparison to control machines (both sites had the same mix of products). In manufacturing settings, there also was a positive shift toward healthier product choice, but to a lesser extent than in office settings (5.7%). 9 • The Centers for Disease Control and Prevention and U.S. Department of Agriculture examined 17 schools and districts across the country that implemented nutrition standards for the foods and beverages sold through vending machines, a la carte, snack bars, and school stores. After a period of adjustment, most schools and districts found that revenue increased (71% of schools) or stayed the same (24% of schools). 10 “Providing exclusively healthier options in vending machines is not only a responsible business practice, but a lucrative one.” Sean Kelly, CEO & Co-Founder of HUMAN Healthy Vending Competitive Pricing • The University of Minnesota added healthier options to vending machines in 12 worksites. They implemented price reductions for healthier items of 10%, 25%, and 50%, and saw sales increase by 9%, 39%, and 93%, respectively. Average profits per machine were not affected by the changes. 11 Pricing healthier options less than unhealthy options is an effective strategy for increasing consumption of healthier options, without negatively influencing revenue. For more information, contact Katie Bishop at 202-777-8351 or [email protected] Wyatt SL. State of the Snack Food Industry 2010. PowerPoint Presentation, 2011. Cardello H, Wolfson J. Lower-Calorie Foods and Beverages Drive Healthy Weight Commitment Foundation Companies’ Sales Growth. Accessed at http://www.hudson.org/files/publications/LowerCalHealthyWeightCommitment--May2013.pdf on September 2013. 3 C. Lammel, personal communication, January 7, 2013. 4 Galindo RR. “Achieving a Healthy Community.” PowerPoint Presentation, September 29, 2010. Accessed at <http://astphnd.org/resource_files/225/225_resource_file2.pdf> on February 26, 2013. 5 Missouri Department of Health and Senior Services. “Healthier Vending Campaign at Missouri Health and Senior Services.” Report, December, 2009. Accessed at <http://astphnd.org/resource_files/225/225_resource_file1.pdf> on February 26, 2013. 6 Public Health Law Center. “Healthy Beverage Programs, Healthy Bottom Lines.” Access at http://www.publichealthlawcenter.org/sites/default/files/resources/MN.healthcare.Healthy%20beverage%20programs,%20healthy%20bottom%20lines.pdf on April 23, 2013. 7 Fidles C, Schlichtholz MB. Rethink Your Drink Initiative Healthy Beverages Symposium. PowerPoint Presentation, February 21, 2013. 8 J. Weber, personal communication, March 26, 2013. 9 Iowa Department of Public Health. “NEMS-V Social Marketing.” Accessed at <http://www.nems-v.com/NEMS-VResourcesSuccessStory.html> on March 11, 2013. 10 U.S. Department of Agriculture, U.S. Department of Health and Human Services, U.S. Department of Education. Making It Happen: School Nutrition Success Stories. March, 2005. Accessed at <http://www.fns.usda.gov/tn/resources/makingithappen.html> on February 26, 2013. 11 Association of State and Territorial Public Health Nutrition Directors. “Healthy Vending Machine Sales Data.” Accessed at <http://astphnd.org/resource_read.php?resource_id=225&sid=a9cb71&origin=&category=> on February 26, 2013. 1 2 Tips for Successfully Implementing Healthy Food Guidelines • Partnerships – vendors, the Department of Health, and other stakeholders (General Services Administration, health professionals, wellness directors, representatives from a variety of state agencies, community partners, advocacy organizations) could form partnerships to help with education, taste tests, promotions, and other activities to help ensure healthy food guidelines are successfully implemented. • Provide Education and Promote Program – provide education to leadership and employees about the benefits of offering and choosing healthy foods and beverages. Use available methods to promote healthy options, cultivate support for the program, and promote educational events, taste testing, etc. Promotional methods might include speaking at staff meetings, posters, flyers, e-cards, emails to staff, newsletter articles, postings on bulletin boards, or signage near vending machines, cafeterias, or concession stands. Work with leadership from outset for strong buy-in and have messages from leadership or leadership’s signature on promotional materials and messages. • Hold Taste Tests – offer taste testing of a variety of snack, beverage, or meal options that meet the nutrition standards. Have survey cards handy and tally up votes. Share results of taste testing and keep vending machines, cafeterias, and concession stands stocked with preferred items. Note: preferences may be location specific. • Administer Online Surveys – conduct online surveys in addition to or in lieu of in-person taste testing. Find out which products and meals customers enjoy, do not prefer, and which healthy foods they eat at home. Use online surveys as opportunities to promote healthy options. • Announce Healthy Food Program to Community – share information with the public to increase acceptance of new healthier options and make healthier eating the norm. Share information with the public through press releases, social media, etc. • Phased-In – if a high percentage of healthier options does not seem feasible at first, a phased-in approach over a number of years might be a reasonable approach. If starting with less than 100% healthy foods and beverages, try these strategies to support the healthy options: • Product Selection – identify products that currently are not selling well and replace those with healthy options. • Price – beverages and foods that meet nutrition standards should be priced competitively (e.g., at or ideally, below) to similar items that do not meet the nutrition standards. Studies have shown that pricing strategies can increase healthy purchases without reducing revenue. • Placement – beverages and foods that meet nutrition standards should be as or more visible than similar items that do not meet the nutrition standards (for example, they should be closer to eye level or at the beginning of the buffet line). • Promotion – promotional space on vending machines (e.g., sides and front panel), including but not limited to language and graphics, should promote only products that meet the nutrition standards. Use signage in or near the cafeteria or concession stand to promote healthy options. • Descriptive Names – in cafeterias and concession stands, label entrees and sides with descriptive names, such as “Tuscan Grilled Chicken with Rosemary” and “Roasted Carrots with Fresh Tarragon,” as opposed to “Grilled Chicken” and “Carrots.” • Presentation – present healthy options in an attractive way with adequate lighting. For more information, contact Katie Bishop at the Center for Science in the Public Interest at 202-777-8351 or [email protected] Beverage and Snack Options that Meet NANA Vending Standards Items listed below meet the National Alliance for Nutrition and Activity (NANA) vending machine standards. This list does not contain every product that meets the standards, but it offers a sense of what types of products could be placed in healthier vending machines. In addition to the products listed below, look for local and regional companies that offer products that meet these standards. The NANA standards and additional resources on healthier food choices for public places are at http://www.cspinet.org/nutritionpolicy/foodstandards.html. Once you have identified qualifying products, hold tastes tests and have employees vote for their favorite options. This will assist in determining the best options for your site. In addition, educate employees about why nutrition standards are being implemented to help ease the transition to healthier products. ______________________________________________________________________________ Beverages Bottled Water Any bottled water with no added caloric sweeteners Smart Water Evian Poland Springs Fiji Perrier Volvic Deer Park Arrowhead Water Vittel Ayala’s Herbal Water Seltzer and Flavored Water Seagrams’ Seltzer (all flavors) Amelia Sparkling Water (all flavors) Polar Seltzer (all flavors) Dasani Flavored Waters (all flavors) Aquafina FlavorSplash (all flavors) Vitamin Water Zero (all flavors) 100% Fruit Juice Any 12 ounce 100% juice (look at % juice on food label) Tropicana (all 100% juice) Ocean Spray (all 100% juice) Minute Maid (all 100% juice) Veryfine (all 100% juice) Welch’s (all 100% juice) Juicy Juice (all 100% juice) Motts Apple Juice 100% Vegetable Juice V‐8 Low‐Sodium 100% Vegetable Juice (11.5 oz.) Campbell’s Low‐Sodium Tomato Juice (11.5 oz.) Fat‐Free & 1% Low‐Fat Milk & Soy Milks Any unflavored or flavored fat‐free or 1% low‐ fat milk with less than 200 calories per container Garelick Farms TruMoo Fat‐free, up to 12 oz. (Chocolate, Coffee, Strawberry, and Vanilla) Nesquick No Sugar Added Chocolate Low‐fat and Low‐fat Chocolate (8 oz.) Silk Soymilk Very Vanilla and Chocolate (8 oz.) Soy Dream Soymilk Enriched, Chocolate Enriched, Vanilla Enriched (8 oz.) 1 Smoothies Lifeway Low‐fat Kefir (8 oz.) Stonyfield Farm Organic Super Smoothie (6 oz.) DanActive Smoothies (3.1 oz.) Hot Coffee and Tea, Vending Unsweetened coffee and tea, if condiments are provided milk/creamer must contain less fat than cream, like whole or 2% milk Juice Drinks Drinks that contain 40 calorie or less per container Country Time Light Lemonade Sunkist Diet Sparkling Lemonade Tropicana (Light Lemonade, Light Fruit Punch, and Light Berry Blend) Hawaiian Punch Fruit Juicy Red Light V8 Splash (Diet Berry Blend and Diet Tropical Blend) Minute Maid Light Lemonade Snapple (Diet Noni Berry and Diet Cranberry Raspberry) SoBe (B‐Energy Strawberry Apricot, Lean Fuji Apple Cranberry, Lean Raspberry Lemonade, and B‐Energy Black Cherry Dragonfruit) Ocean Spray (Diet Sparkling Cranberry, Diet Blueberry, and Diet Cran‐Pomegranate) Sports Drinks Drinks that contain 40 calorie or less per container Propel Zero (all flavors) Gatorade G2 (all flavors) Powerade Zero (all flavors) Low‐Calorie Soda Drinks that contain 40 calorie or less per container Diet Coke (also Lime and Vanilla) Coke Zero Sprite Zero Fresca Diet Mellow Yellow Diet Dr. Pepper (also Cherry Vanilla) Dr. Pepper 10 Diet Sunkist Diet Sun Drop Diet 7‐Up Teas Diet Pepsi (also Lime, Vanilla, and Wild Cherry) Drinks that contain 40 calorie or less per Pepsi Max container Diet Sierra Mist (also Cranberry Splash and Snapple (Diet Peach Tea, Diet Plum‐a‐Granate Ruby Splash) Tea, and Trop‐A‐Rocka Tea) Diet Mug Root Beer Nestea (Diet Sweetened Lemon Ice Tea and Diet Mug Cream Soda Diet Green Tea) Diet Mountain Dew (also Code Red) Brisk No Calorie Lemon Iced Tea Diet A&W Rootbeer Lipton (White Tea with Raspberry, Diet Green Diet Stewarts Rootbeer Tea with Watermelon, and Green Tea with Diet Stewarts Orange and Cream Mixed Berry) Schweppes Diet Ginger Ale ____________________________________________________________________________ Snacks FRESH FRUIT AND VEGETABLES Many varieties of fresh fruit and vegetables work well in refrigerated vending machines. Examples include: Apples (whole or sliced in packages) Oranges (whole or sliced in packages) Cut up fruit (melon, pineapple) Berries 2 Grapes Baby Carrots Celery Sticks Grape or Cherry Tomatoes FRUIT CUPS Fruit cups in single‐serve cups with less than 200 calories Del Monte Diced Peaches, no sugar added Diced Pears, no sugar added Mixed Fruit, no sugar added Mandarin Oranges, no sugar added Pineapple Tidbits in 100% Juice Stretch Island Fruit Leather (Orchard Cherry, Abundant Apricot, Harvest Grape, Autumn Apple, Ripened Raspberry, Mango Sunrise, and Summer Strawberry) DRIED FRUIT Dried fruit in single‐serve packs with less than 200 calories and no added sugars Brothers‐All‐Natural Fruit Crisps (Strawberry Banana, Fuji Apple, Asian Pear, Strawberry, Banana, Peach, Pineapple, Apple Cinnamon, Mixed Berry, and Mandarin Orange) Dole Cherry Mixed Fruit in 100% Juice Diced Peaches in 100% Juice Mixed Fruit in Sugar Free Cherry Gel Mandarin Oranges in 100% Juice Mixed Fruit in 100% Juice Peaches in 100% Juice Tropical Fruit in 100% Juice Red Grapefruit Sunrise Frozen Fruit Cups (Blueberry, Pineapple, and Sliced Strawberry) Sun‐Maid Raisins Apricots Pitted Plums Fruit Bits Apples Mixed Fruit Tropical Trio Goldens (raisins) and Cherries Schwann's Fruit to Go Cup APPLESAUCE Applesauce in single‐serve pack with less than 200 calories Matern Go‐Go Squeeze Applesauce on the Go (Apple Banana, Apple Cinnamon, Apple Peach, Apple Strawberry, Apple) Musselman's Natural Totally Fruit Applesauce (Peach and Strawberry) Motts Natural FRUIT SNACKS Fruit snacks in single‐serve packs with less than 200 calories and made from 100% fruit Azar Nut Co. Raisins Crispy Green Crispy Fruit (Apple, Asian Pear, Banana, Mango, and Pineapple) Crunchies Food Company Freeze Dried Fruit (Cinnamon Apple, Mango, Mixed Fruit, Pear, and Pineapple) Funky Monkey Fruit That Crunches Freeze Dried Fruit (Applemon, Bananamon, Carnaval Mix, Jivealime, MangoJ, Pink Pineapple, and Purple Funk) Bare Fruit Apple Chips (Cinnamon Apple, Fuji Red, and Granny Smith) FROZEN FRUIT OR DAIRY BARS Dole Banana Dippers (Dark Chocolate with and without almonds) 3 Edy’s/Dreyer’s 100% Fruit Bars (Strawberry, Tangerine, and Raspberry) Schwann’s Crème Bars YOGURT Yogurts listed are 6 oz. servings or less Dannon Light N' Fit (all flavors) Oikos 0% Greek (all flavors) Light & Fit 60 Calorie Packs (all flavors) Activia Light (all flavors) Yoplait Light (all flavors) Light with Fiber (all flavors) Light Thick & Creamy (all flavors) Greek 100 (all flavors) Breyers Light (all flavors) Stonyfield 0% Fat, Smooth and Creamy (all flavors) 0% Fat, Fruit on the Bottom (all flavors) Oikos 0% Greek (all flavors) Low‐fat, Smooth and Creamy (expect Peach) Low‐fat, Smooth and Creamy (except Mango Honey) Wallaby Non‐fat (all flavors) Low‐fat (only Key Lime and Vanilla Bean) Low‐fat Down Under (only Passion Peach) Fage Total 0% (except Honey) Chocolate, Sea Salt, and Wasabi and Soy Sauce) Emerald Nuts Almond 100 Calorie Packs (Dry Roasted, Cocoa Roasted, and Natural) Planters Peanuts Dry Roasted Honey Roasted Salted David David in Shell Original Sunflower Seeds (Original, Bar‐B‐Q, and Ranch, 1.75 oz.) Azar Nut Co. Peanuts (Roasted, Salted Pumpkin Seeds (Ranch Sunflower Kernels (Honey Roasted or Roasted and Salted Sunrich Natural Chili Limon Pepitas Pumpkin Seeds Blaze‐In’ Hot Sunflower Kernels Lightly Salted Pepitas Pumpkin Seeds Lightly Salted Sunflower Kernels Kar’s Nuts Roasted, Salted Cashews Salted Almonds Salted Peanuts Sunflower Kernels Mr. Nature Salted Almonds Salted Cashews Salted Peanuts GRANOLA BARS Siggi's Non‐fat (all flavors) Quaker Chewy Chocolate Chip Chocolate Swirl Peanut Butter Chocolate Chip Chobani 0% (all flavors) NUTS/SEEDS Nuts and seeds are 1 oz., unless otherwise noted Blue Diamond Almonds 100 Calorie Pack (Lightly Salted, Whole Natural, Cinnamon Brown Sugar, Dark TLC Chewy Granola Bars Honey Almond Flax Chewy Trail Mix Cherry Dark Chocolate Dark Mocha Almond Peanut Butter 4 TLC Crunchy Granola Bars Honey Toasted 7‐Grain Pumpkin Spice Flax Roasted Almond Crunch CEREAL BARS General Mills Cereal Pouches Cinnamon Toast Crunch On‐The‐Go Pouch Cinnamon Toast Crunch Crisps Cocoa Puffs Cereal On‐The‐Go Pouch ‐ Reduced Sugar Corazonas Foods Corazonas All Natural Oatmeal Squares (Banana Walnut, Blueberry, Chocolate Brownie Almonds, Chocolate Chip, Cranberry Flax, and Peanut Butter) GUM Any sugar‐free gum Trident (sugar‐free) Stride (sugar‐free) Orbit (sugar‐free) Eclipse (sugar‐free) Extra (sugar‐free) COOKIES Otis Spunkmeyer Delicious Essential Reduced Fat 51% Whole Grain Cookies, 1.5 oz. or less (Carnival, Chocolate Brownie, Chocolate Chip, Oatmeal Raisin, and Sugar) Readi‐Bake 1.2 oz. or less 51% Whole Grain ABC Graham Crackers 51% Whole Grain Dots Graham Crackers 51% Whole Grain Sports Graham Crackers CHIPS 1 oz., unless otherwise noted Baked! Lays Potato Crisps (Original, BBQ, Sour Cream and Onion, and Southwestern Ranch) Baked! Doritos Nacho Cheese Baked! Tostitos Scoops! Doritos Reduced Fat (Cool Ranch, Spicy Sweet Chili, and Nacho Cheese) Soy Crisps Apple Cinnamon Crunch Michael Season’s Baked Potato Crisps (Sweet Barbeque) Popchips 0.8 oz bags (Barbeque, Cheddar, Jalapeno, Original, Parmesan Garlic, Salt & Pepper, Sea Salt & Vinegar, and Sour Cream & Onion) Baked Wise Original Dr Sears Whole Grain Popumz (BBQ, Ranch, and Cheddar) Glenny’s Whole Wheat Popped Crispy Chips (Sea Salt) CRACKERS 1 oz. unless otherwise noted Wheat Thins Multigrain Wheat Thins Hint of Salt Wheat Thins 100‐Calorie Pack POPCORN 1 oz. or less Jonny Rapp’s (Lite White Cheddar Popcorn and Lite White Popcorn) Mini Pops Air Popped Sorghum Grain (Baby White Cheddar, Itty Bitty Butter, Subatomic Sea Salt) Herr’s Light Popcorn Wise Reduced Fat Butter For more information, contact Katie Bishop, M.S., M.P.H. at 1220 L Street, NW, Suite 300, Washington, D.C. 20005, Phone: 202-777-8351, E-mail: [email protected] March 2013 5