treatments - Hotel Kinga
Transcription
treatments - Hotel Kinga
(Hotel, Spa, Ajurweda, Konferencja) Trzy Korony sp.j. Ul.Zamkowa-6, 34-436 CZORSZTYN, POLAND Tel./Fax. + 48 182650367, E.mail: [email protected], www.kingahotel.com AYURWEDA – TREATMENTS 1.ABHYANGA Abhyanga is a procedure in which luke warm medicated herbal oil is applied on various parts of the body in a systemic way. This process is to be performed daily especially on head,ear and sole to keep one healthy with youthfulness and vigour. After abhyanga, swedana or steam therapy is done, which helps to remove toxins from the body through sweat. -Increases vitality and gives strength to the body -Nourishes the body and gives longevity life -Provides a healthy and shining skin -Helps to provide a good sleep -Lustrousness to the eyes -Improves blood circulation and tonicity of muscles -Helps to delay the ageing process of the body Duration – Abt. 45 minutes, price: 150 PLN 2. MADHYA & ADHOKAYA ABHYANGAM Abhyanga given to whole body below neck. Duration – Abt. 35 minutes, price: 120 PLN 3. URDHWAKAYA ABHYANGAM Abhyanga given to head, face, ears, neck, shoulder and both hands. Duration – Abt. 30 minutes, price: 120 PLN (Hotel, Spa, Ajurweda, Konferencja) Trzy Korony sp.j. Ul.Zamkowa-6, 34-436 CZORSZTYN, POLAND Tel./Fax. + 48 182650367, E.mail: [email protected], www.kingahotel.com 4. PADABHYANGAM Foot massage. Duration – Abt. 30 minutes, price: 120 PLN 5. SHIRODHARA Shirodhara is considered to be one of the best discoveries of Ayurveda. This therapy consists of a soothing flow of medicated herbal oil on your forehead. As the therapy proceeds you feel yourself going into sleep. Escape to a tranquil world where the mind is relaxed. Prior to dhara slight abhyangam is done. Dhara is done by using herbal oils, medicated milk or medicated buttermilk. -Dhara is best for alleviating fatigue -Depression and mental stress and delays ageing -Improves hair growth -Improves memory and concentration powers -Prevents diseases of head Duration – Abt. 45 minutes, price: 200 PLN 6.ABHYANGAM + DHARA This is a combination therapy to get the benefits of both abhyangam and shirodhara. Duration – Abt. 90 minutes, price: 300 PLN (Hotel, Spa, Ajurweda, Konferencja) Trzy Korony sp.j. Ul.Zamkowa-6, 34-436 CZORSZTYN, POLAND Tel./Fax. + 48 182650367, E.mail: [email protected], www.kingahotel.com 7.NAVARAKIZHI Navarakizhi is the massage done on the full body with specially prepared herbal rice cooked in a mixture of milk and herbal decoction. This is a process in which body is made to perspire to remove the toxins. -This treatment helps to improve the weakness of limbs -Relives rheumatic pain in the joints -Reduces cholesterol level -Navara therapy is also good for exfoliation of skin, makes skin smooth and shining -It also nourishes ,detoxify and rejuvenate the whole body Duration – Abt. 60 minutes, price: 250 PLN 8.PODIKIZHI This massage is done with cotton pouches filled with herbal powders made warm in oil. -This therapy is good for general body pain, arthritic pain -Helps to reduce weight Duration – Abt. 45 minutes, price: 200 PLN 9.UDWARTANAM Udwartanam is the massage done on the body with nicely made herbal powder against the direction of Hair follicles. -Good for weight reduction -Gives better shape to the body -Acts as an exfoliator and removes dead skin Duration – Abt. 45 minutes, price: 200 PLN (Hotel, Spa, Ajurweda, Konferencja) Trzy Korony sp.j. Ul.Zamkowa-6, 34-436 CZORSZTYN, POLAND Tel./Fax. + 48 182650367, E.mail: [email protected], www.kingahotel.com 10.UDWARTANAM (coco’s) Therapy specially prepared mixture of coconut. Massage is performed in the opposite direction to Hair follicles. -Cleanses the skin and opens the pores -exfoliates dead skin cells -helps release toxins from the body Duration – Abt. 45 minutes, price: 200 PLN 11.PIZHICHIL Pizhichil is nothing but pouring of warm medicated herbal oil on the whole body. In this along with pouring of the slight massage is given with light pressure. - This therapy protects you from various illnesses -Improves the function of immune system adding vitality and health to your life -It also aids in the healing of rheumatic diseases -Helps to relieve pain in the joints -Helps to control the blood pressure -Continuous practice helps to relieve sexual weakness and nervous weakness Duration – Abt. 60 minutes, price: 300 PLN 12. THALAPODICHIL (hair pack) Thick and healthy hair is a sign of beauty. - Hair pack supplies essential nutrients such as B6, folic acid, keratin - prevents premature greying and hair fall - provides length and strength from the root - Rejuvenates and implement growth Duration – Abt. 45 minutes, price: 210 PLN (Hotel, Spa, Ajurweda, Konferencja) Trzy Korony sp.j. Ul.Zamkowa-6, 34-436 CZORSZTYN, POLAND Tel./Fax. + 48 182650367, E.mail: [email protected], www.kingahotel.com 13. MUKHA LEPAM (face pack) In this first a general massage is given to face with medicated oil and specially prepared herbal paste is applied on the face. The paste is left on the face until it gets dry and then washed off with water. -This therapy cleanses, beautifies and nourishes the tissues Bringing a smooth youthful glow to the complexion -Helps in reducing the wrinkles -Makes the skin soft and glowing Duration – Abt. 35 minutes, price: 200 PLN 14.NETRATARPANAM See the world with no visual aids, light the world with your vision, Netra tharpana therapy and eye exercises brings light to your dim, blur and refractive errors of vision. Widen your vision to make world look brighter. Protect your eyes from the permanent damage. Duration – Abt. 45 minutes, price: 150 PLN 15.NARANGA KIZHI In this lemon pieces are taken along with little salt and coconut made into boluses using a cloth and massage is done heating the bolus in luke warm oil. -Narangakizhi helps to relieve joint pain -Muscular spasm -Helps to relieve minor swellings - cleanses and opens up the pores and acts as peeler Duration – Abt. 45 minutes, price: 200 PLN (Hotel, Spa, Ajurweda, Konferencja) Trzy Korony sp.j. Ul.Zamkowa-6, 34-436 CZORSZTYN, POLAND Tel./Fax. + 48 182650367, E.mail: [email protected], www.kingahotel.com 16.NETRA DHARA Netradhara is pouring of herbal decoction in the eyes. - Daily practice improves vision -Good for cleansing the eyes -Good for stressed eyes Duration – Abt. 10 minutes, price: 20 PLN 17. SIROVASTHI In sirovasthi, luke warm medicated herbal oil is poured into a cap fitted on the head. -This is good for facial paralysis, -Dryness of nostrils, mouth and throat, -Good for managing recurrent headaches. -Helps to improve circulation of blood that nourishes hair and give strength to it. Duration – Abt. 45 minutes, price: 300 PLN 18. KATIVASTHI In this process specially prepared warm medicated oil is kept over the lower back within herbal paste boundary. -Good for any type of back pain -Effective in various spinal disorders Duration – Abt. 30 minutes, price: 150 PLN 19. JANUVASTI In this process specially prepared warm medicated oil is kept over the Knee joint for certain period within herbal paste boundary. (Hotel, Spa, Ajurweda, Konferencja) Trzy Korony sp.j. Ul.Zamkowa-6, 34-436 CZORSZTYN, POLAND Tel./Fax. + 48 182650367, E.mail: [email protected], www.kingahotel.com -Good for all type of knee joint pain -Effective in various disorders like Osteoarthritis late stage of Rheumatic pain etc. Duration – Abt. 30 minutes, price: 150 PLN 20. NASYAM Nasyam is a method where the medicated oil or herbal juices are administered through the nose for the period of time prescribed. Benefits: Nasyam is highly effective in treating sinusitis, different kinds of migraine, hormonal imbalances, facial paralysis, and mental disorders. It cleanses the different cavities and increases oxygenation thus improving brain functioning. Duration – Abt. 30 minutes, price: 150 PLN 21. KARNA PURANAM In Karna Puranam or ear therapy, the ears are filled with Herbal oils which lubricate the delicate filaments of the ear canal, dislodging impurities and sharpening hearing. This therapy is highly recommended for telephone operators, as well as those who use mobile phones continuously and people exposed to high levels of noise and air pollution. Benefits: Treating insomnia. Earaches, headaches, giddiness, and gum diseases may benefit. Soothes Vata imbalance in the ears. Helps with Tinnitus, ringing in the ears, Vertigo, an ear congestion Duration – Abt. 30 minutes, price: 150 PLN 22. PICHU Pichu is a palliative treatment for ailments of the head and spine. During this treatment, a long, thick layer of cotton wool soaked with warm medicated oil is applied over the affected area. This therapy is very effective for degenerative and painful spinal problems. Benefits: - Reduces back pain. - Treating osteo-arthritis (Hotel, Spa, Ajurweda, Konferencja) Trzy Korony sp.j. Ul.Zamkowa-6, 34-436 CZORSZTYN, POLAND Tel./Fax. + 48 182650367, E.mail: [email protected], www.kingahotel.com - Relieving Spondylitis - Curing degenerative injuries. - Combating chronic headache, Reduces insomnia. Duration – Abt. 30 minutes, price: 150 PLN (Hotel, Spa, Ajurweda, Konferencja) Trzy Korony sp.j. Ul.Zamkowa-6, 34-436 CZORSZTYN, POLAND Tel./Fax. + 48 182650367, E.mail: [email protected], www.kingahotel.com 23. ROYAL MAKE OVER Makeover your body with our special blend of treatments that will transform you into a new person. The therapy includes tip to toe care and rejuvenating treatments such as pada prakhalana(foot wash), Shiroabhyangam(head massage), Abhyangam(body massage),podikizhi, shirodhara, Netra Dhara(eye wash) and Mukha lepam(facepack). Ushma sweda-(Steam). Duration – Abt. 120 minutes, price: 450 PLN (Hotel, Spa, Ajurweda, Konferencja) Trzy Korony sp.j. Ul.Zamkowa-6, 34-436 CZORSZTYN, POLAND Tel./Fax. + 48 182650367, E.mail: [email protected], www.kingahotel.com