November e-Newsletter
Transcription
November e-Newsletter
NAMI Madison County * SUPPORT * EDUCATION * ADVOCACY * RESEARCH * Website: http://madisoncty.nami.org November 2008 Board of Directors Diane Pisko, President Rob Roennigke, Vice President Ann Dirks Linhorst, Secretary Lynn Glauber Treasurer Pat Rudloff, Immediate Past President Mary Rottmann, NAMI IL Board Member Kelly Gable Keith Gauen Jim Giger Fred Laswell Margaret Merrell Donna Sheard Janice Stephens ************ Table of Contents Page 1 - 2008 Walk Sponsors Page 2 - President’s Corner - Office Information - Join NAMI Page 3 - Vote Mental Health in 2008 - Victory on Parity! - Mental Health America Says “Thank You!” - “You Can Work While Having a Diagnosis of Mental Illness” Page 4 - Mark Your Calendar! - NAMI Project Leaders - Other Local Meetings - Newsletter Deadline - Message from NAMI LLAMA - Have you Moved? Page 5 - Advertisers Page 6 - Walk for Mental Health & Picnic - Congratulations, Mary Rottmann!! - New Support Group Page 7 - Strategies for People Living with Mental Illness - Jerseyville NAMI Group News Page 8 - Crisis Intervention Team Page 9 - 2008 Walk Pictures Page 10 - Christmas Party - Dec 9, 2008 - No Business Meeting in December - AVON on MAIN Presents… Page 11 - News from Congressman Shimkus - Stuck on the Rage Road! - NAMI LLAMA Message Page 12 - Meeting Times & Locations NAMI Office Phone: 618-798-9788 MAJOR SPONSORS FOR 2008 WALK FOR MENTAL HEALTH AstraZeneca Pharmaceuticals Gateway Regional Medical Center Chestnut Health Systems The Bank of Edwardsville Community Counseling Center Alton Memorial BJC Ameren UE 708 Mental Health Board Country Companies (Lea Sommers) MORE SPONSORS Olin Brass Cooper B-Line Olin State Bank of St. Jacob Home Telephone Company Schnucks Shop N Save Wal-Marts at Granite City , Glen Carbon, Collinsville & Highland Tru-Buy Korte Meats Grantfork Meats Troy Foods Edwardsville Frozen Meats Florist Mutual Special thanks to all our sponsors and to Llamas of Wier World and the Tri-Township Park. PRINTING SERVICES Metro Document Center of Illinois MEDIA SPONSORS The Telegraph Troy Times Belleville News Democrat CRISIS HOTLINE NUMBERS IN MADISON COUNTY Northern Madison County--Community Counseling Center Hotline--(618) 465-4388 Southern Madison County--Chestnut Health Systems Hotline--(618) 877-0316 awarded to a consumer that shows exemplary service in the community. Mary was the perfect award recipient. Congratulations to Mary. We have great news that the Mental Health Parity law finally passed on October 3rd, 2008. Now anyone with a mental illness can get the same services as those with any other illness. This was a hard long battle – BUT WE DID IT!!!!!!!!!!!!! Anyone that called or wrote a state representative, congressmen, major, governor, give yourself a round of applause. You helped us win. We CAN make a difference. We have always asked our members and advocates to call their representative & senators at various and multiple times. I can't tell you how many times I called them.. It did pay off. We will be filling our two vacant seats on the Board of Directors at our next business meeting to be held November 11th, 2008. We’d love to see more members taking an active role in the organization. The board meetings are open to all NAMI members and concerned advocates. Maybe you have an idea that will help NAMI grow, a fundraiser, or any type of suggestion that you have for the board of NAMI? Call President Diane Pisko with your idea to get it on the agenda for the next business meeting. Please call her at 618-667-8781 at least one week prior to the business meeting so it can be added to the agenda. The business meetings are held on the second Tuesday of each month from 7-9 in Granite City Regional Medical Center, Granite City, IL on the ground floor in the conference next to the cafeteria. The board would welcome new faces at the meetings. Do you have extra time on your hands; you too can become a member and/or just a volunteer of NAMI Madison County, please call our office at (618) 798-9788 and speak to AJ French, our office coordinator. Our office is open Monday through Thursday from 12:00 noon to 4:30PM. It is located on the 4th floor of Gateway Regional Medical Center in the North wing. If you have any time available during those hours, we would love to have you as a volunteer for our NAMI Madison County office. ….by Diane Pisko First off I’d like to thank all our sponsors, walkers, helpers, Troy Park, and the Wier’s who brought the llamas to this year’s 5th annual NAMI Madison County “Walk for Mental Health” and picnic. You all helped make the walk a success again this year. I can’t wait to see all of you again next year. Our NAMI Madison County Holiday Party is going to be held December 9th, 2008 at the Baptist Church on Hwy 162 in Maryville, IL. It’s just right down the street (going East) from Anderson Hospital. Please call the office NOW to make your reservations (618) 798-9788. There is another article included in this newsletter that explains the Christmas party in more detail. I’m looking forward to seeing everyone again and joining all the fun and festivities. The NAMI Conference in Lisle, IL was a huge success. We had three people from our Affiliate win awards. Kudos to Pat Rudloff for winning the Family to Family Award, Rob Roennigke for winning the NAMI Basics Award and Pat Norris for winning the In Our Own Voice Presenter Award. When you see them, please congratulate them on their hard earned awards. Mary Rottmann, our past Office Coordinator and presently on our NAMI Illinois State Board and NAMI Madison County Board, won the Susan Kniffel award at the Consumer Conference this year which was held on October 10th, 2008. This is a very prestigious award. It’s NAMI Madison County Office Gateway Regional Medical Center 2100 Madison Avenue, 4th floor Granite City, IL 62040 AJ French, Office Coordinator E-mail: [email protected] Office Hours: Noon to 4:30PM Monday thru Thursday Call the NAMI Office at 618-798-9788 to have a membership form sent to you or download one from our website by clicking here: http://madisoncty.nami.org/ nami_membership_form12d.pdf Phone: 618-798-9788 Fax: 866-332-5338 Website: http://madisoncty.nami.org 2 Vote Mental Health in 2008 Now that the Democratic and Republican Conventions are over, learn what the official party platforms have to say about mental health. Visit our newly updated Presidential Candidates web page to read key platform passages on health care, veterans, and education, along with Senator John McCain's and Barack Obama's prior responses to NAMI's detailed questionnaire. Let others know about this web site. Encourage your friends to be informed and "vote mental health." (Source: NAMI National Friday Facts, Sep 12, 2008) ____________ Victory on Parity! By a vote of 263-171, the House on October 3, 1008 gave final approval to the Paul Wellstone-Pete Domenici Mental Health Parity and Addiction Equity Act of 2008 as part of the Emergency Economic Stabilization Act (HR 1424). President Bush signed the legislation on October 3. Triumph for Consumers and Families This victory in the House ends a nearly 20 year effort to require group health plans to cover treatment for mental illness on the same terms and conditions as all other illnesses. NAMI is extremely grateful for the tireless work of advocates from all over the nation that contacted their Senators and House members to push for this landmark legislation. The advocacy voice of people living with mental illness and their families made a tremendous difference in securing this long sought victory. NAMI also salutes the leadership of the sponsors of parity in Congress including Senators Pete Domenici (R-NM), Edward M. Kennedy (D-MA), Mike Enzi (R-WY) and Christopher Dodd (D-CT) and Representatives Patrick Kennedy (D-RI) and Jim Ramstad (R-MN). NAMI also remembers the contributions of the late Senator Paul Wellstone (D-MN) in bringing parity forward. After nearly 20 years, their efforts have resulted in mental illness treatment no longer being subject to 2nd class status in our health care system. What Happens Next? The parity law becomes effective 1-year after enactment of the bill. This will mean that group health plans will no longer be able to impose limits on inpatient days or outpatient visits or require higher deductibles or cost sharing for mental illness or addiction treatment that are not also applied to all other medical-surgical coverage. There is a special effective date rule for collective bargaining agreements that would delay imposition of the parity requirements until the next collective bargaining contract goes into effect. The law requires that the Departments of Labor, Health and Human Services and Treasury issue regulations within 1 year, although failure to issue such regulations will not delay the effective date of parity. In the coming weeks, NAMI will be developing educational materials and guidelines on how parity will impact insurance coverage for consumers and families. For now, NAMI advocates can celebrate a landmark achievement! (Source: NAMI E-News, October 3, 2008) ____________ Mental Health America Says “Thank You!” Thanks to you and the thousands who lent tireless support to our years-long effort to win enactment of legislation to end discrimination in mental health coverage. Today we won! With House passage of the Emergency Economic Stabilization Act today - 263-171, Congress has at last adopted mental health/addiction parity legislation. Congratulations! With speedy presidential approval assured, more than 100 million Americans will gain equitable coverage and improved access to needed mental health care. (Source: Mental Health America Take Action E-mail, October 3, 2008) ____________ “You Can Work While Having a Diagnosis of Mental Illness,” says NAMI Member Tracie Cummings At our PSR (Tri County Mental Health in Jerseyville) we have classes that help you get a job. One is called Workplace Fundamentals and the other is called job Club. Taking Job Club and Workplace Fundamentals helps you learn how to go about getting a job such as filling out applications and creating your own resume. Job Club allows you to go out in the community with other consumers and look for a job. While I was in the group home here in Jerseyville, I started putting applications in at various stores and businesses here in Jerseyville. The middle of February I was called in for an interview at McDonald’s. I started working on Feb 28, 2002, and have been a cashier for sixand-a-half years. I love my job. [The] Department of Rehabilitation Services (DORS) helped me to get my job. It helps if your boss will work with you like the way mine has. I have a couple of support people at work who have been with me through thick and thin. You can hold a job while having a mental illness. My co-workers are so nice when I need a ride and will pick me up or bring me home. You can live on your own. (This article was published in the Jerseyville newspaper.) ____________ 3 OTHER LOCAL MEETINGS MARK YOUR CALENDAR! NAMI GREATER BELLEVILLE: 3rd Thursday of each month, 7:00PM at the Hilltop Emporium (rear entrance), 207 East Main St., Belleville. For more information contact Ron Szewczuk at 618-476-1771. NAMI CUPFUL: 4th Saturday of each month, 2:004:00PM, 1505 Market Ave., East St. Louis. Call Pamela Perry, Central Comprehensive Mental Health, at 618274-0881 (work) or 314-868-8031 (home) for more information. Sharing & Caring, Clubhouse, Granite City……….…Nov 4, 2008 NAMI Connection Group, Clubhouse……………..…Nov 4, 2008 Sharing & Caring, St. Clare’s Hospital, Alton………..Nov 4, 2008 NAMI Special Night, Jerseyville…………………….Nov 8, 2008 Board Meeting, Gateway, Granite City…………......Nov 11, 2008 Madison County Board Mtg, Edwardsville, 5:00PM Nov 19, 2008 Continuum of Care Meeting, Woodriver..………......Nov 20, 2008 Sharing & Caring , Litchfield……………...…..........Nov 18, 2008 Sharing & Caring, Jerseyville……………..….….….Nov 22, 2008 NAMI Christmas Party………………….…………….Dec 9, 2008 PIAT……………………………………...…...March 6 & 7, 2009 NAMI National Conference, San Francisco………..July 6-9, 2009 ST. LOUIS OBSESSIVE COMPULSIVE DISORDER SUPPORT GROUP: 3rd Saturday of each month, 10:00AM, St. John’s Mercy Medical Center, McAuley Room South, 615 S. New Ballas Rd., Von Gontard Conference Center. Speakers start at 10:00AM and support groups meet from 11:00AM till noon. For more information, call 314-842-7228, ext. 3. DBSA (Depression and Bipolar Support Alliance) MEETING: Every Monday 7:00-8:30PM, O.C. Anderson Hospital, Maryville, IL, next to the cafeteria on Lower Level B. Contact: Diane at 618-667-8781 or by e-mail at [email protected] for more information. NAMI Madison County Project Leaders AJ French………Office Coordinator & IOOV Coordinator Mary Gauen………………..………………….. Webmaster Matt Gauen……………………..……..NAMI Llama Artist Sandy Giger………………..……………………….. Editor Tom Johnson………..………………….....CIT Coordinator Diane Pisko……………………..……….….…. Newsletter Jane Roennigke………..… Education & PIAT Coordinator Pat Rudloff………….…..…...Support Groups Coordinator “With Hope in Mind” Support Group: for family members or caregivers; meets the 4th Tuesday of each month from 7:00-8:30PM at Christian Hospital Northeast (CNE), 11133 Dunn Road, St. Louis, MO, Room 2100. For more information contact Larry Daniels at 314-8304642 or 314-660-9093 (cell). . If you would like to help any of these members, please call the NAMI Office at 618-798-9788. DEADLINE for the December 2008 issue of newsletter is November 15th. Please e-mail your article to Sandy at [email protected] on or before due date. Please... notify us if you are moving. Call the NAMI office at 618-798-9788 with your new address and phone number!!! 4 SPECIAL THANK YOU TO OUR ADVERTISERS!! Tell them you’ve seen their ad in our newsletter. Applications are being accepted for HUD rent-assisted apartments at Community Court, Hempel House and Yakubian Apartments in Alton. To qualify, you must be between the ages of 18-62 with a maximum income of $23,050 and have a chronic mental illness. Please call (618) 465- 337 E. Ferguson Ave. Wood River, IL 62095 Phone (618) 251-4073 PICTURE YOUR BUSINESS CARD RIGHT HERE!!! Behavioral Health Alternatives provides Mental Health Case Management Services, which includes but is not limited to: Individual Therapy; Group Therapy; Medication Monitoring and Training; and Representative Payee Services. Call (618)251-4073 for more information. ♦ Place your single business-card size ad here for $50.00 per year. ♦ Get a double size ad for $100.00 per year. Contact the NAMI Madison County Office at (618)798-9788. ♦ ♦ ♦ Your ad will run monthly in the newsletter which is received by approximately 300 people. The e-newsletter is also e-mailed to an approximate additional 100 recipients. The newsletter is posted to our website and therefore can also be seen worldwide. Thank you to Chestnut Health Systems in Granite City and Community Counseling Center in Alton who alternately each month print this newsletter as a service to NAMI. 5 5th Annual “Walk for Mental Health” & Picnic Great weather, lots of fun, good food and drinks, wonderful people, face painting, basket raffles, Cardinal tickets raffle, several live llama mascots, and mental health information booths were all part of our 5th annual “Walk for Mental Health” and picnic. I want to express my deepest appreciation to all our walkers and their sponsors, non-walker donors and all the walk sponsors listed on page 1. This year we had approximately 200 advocates who attended in addition to the llamas and dogs who walked for mental health awareness. Julie Wier and her son, Ben, brought some of their wonderful llamas to lead the walk. Walkers took turns leading the llamas on the walk trail. The Wiers also donated two great Cardinal tickets that were raffled off. The Roennigke’s held the winning ticket. Rob and daughter, Vanessa, attended the game at their 1st trip to the new stadium and had fantastic seats. Vanessa said that all sorts of food and drinks were included, AND they say a winning game. Doesn’t get much better than that!!! She said they had a wonderful time. NAMI Member Rusty Mathis again provided his talent of face and arm painting. For 2008 we had something new--a basket raffle for 25 cents a ticket. There were 15 beautiful baskets that were donated by: Margaret Merrill, Barb Gieseking, Roennigke Family, Kelly Gable, Ann Dirks-Lindhorst, Stephens Family (3), Pat Rudloff, Kathleen Dunn & Annette Daniel, Rita Watters, Tom & Sandy Giger, Highland Wal-Mart (2), and an anonymous friend of NAMI. Thanks again to NAMI llama artist, Matt Gauen, for the art he provided for the gold colored tshirts. The park glowed with color. I want to thank all the helpers the day of the walk from setting up early that morning to the workers in the lunch stand, to the cooks, to the raffle stand workers, to the registration workers, to the advocates who manned the mental health booths, to our photographer/ webmaster right down to the people who helped cleanup afterwards. Oh yes, and also to the ones who helped count money afterwards--our profit netted almost $15,000!!!! Was it worth all the work involved? You bet it was!!! To all of our walkers and supporters: YOU helped make our 5th annual walk a success. Thank you, thank you, thank you! Sandy Giger, 2008 Walk Coordinator 6 Congratulations, Mary Rottmann!! Susan Kniffel Award On Friday, October 10th, Mary Rottmann became the first recipient of the Susan Kniffel award presented at the Annual Consumer Conference at the Gateway Conference Center in Collinsville, Illinois. Susan Kniffel, who passed away on March 18, 2007, was a former President of NAMI Madison County and a long time advocate for individuals with mental illnesses. A candidate for this award must be a consumer who has a demonstrated a passion for assisting people in their recovery. Rottmann who is currently on the NAMI Illinois and NAMI Madison County Boards as well as a past Office Coordinator for NAMI Madison County, has an impressive list of accomplishments including the following: certification in psychiatric rehabilitation from Southwestern Illinois College (SWIC) in 2006; involvement in a variety of mental health programs helping consumers and family member since 2008 including the Illinois Suicide Prevention Coalition, NAMI and individual placement services; participation in stories of recovery on a video produced by the Mental Health Association of Illinois Valley; and treasurer and registration chairperson for the Piecing It All Together (PIAT) Conference. In addition, she is currently a representative on the Consumer Leadership Council and one of the 35 trainers for NAMI Connection consumer support groups. Susan Kniffel was well-known, admired and respected by her fellow NAMI members and others in the mental health field. Mary Rottmann epitomizes all that she stood for. Congratulations, Mary Rottmann! ____________ New Support Group Family members and caregivers who cannot make it to NAMI support group meetings the first Tuesday of each month in Granite City or Alton, now have another option. “With Hope In Mind”, a support group for those who love someone who has a mental illness, meets the 4th Tuesday of each month from 7:00-8:30PM. This meeting is held at Christian Hospital Northeast (CNE), 11133 Dunn Road, St. Louis, Missouri, in Room 2100. (Christian Hospital is right across the Clark Bridge in Alton and is located on the right side before you come to Route 270.) This support group is hosted by the Center for Mental Health CNE and is not sponsored by NAMI; however, it is led by Larry Daniels, a long-time NAMI St. Louis member and NAMI support group facilitator so the meeting follows closely to the NAMI “Principles of Support”. For more information call Larry Daniels, 314-830-4642 or 314-660-9093 (cell). Strategies for People Living with Mental Illness: Ten Tips for Managing Stress Strategies for People Living with Mental Illness: Ten Tips for Managing Stress Whether measured by the unemployment rate, reaction to the economic bailout debates, rationing money to pay for medications or food, or the effects of the high home foreclosure rate, the current economic situation has Americans experiencing more psychological distress than ever before. In the face of these realities, reports from all over the country offer a gloomy picture: people are straining both private and public psychiatric services, and are even put in the position of making the choice between needed psychiatric medications and such necessities as food or gasoline. People are stressed out. This all causes a ripple effect that may lead to negative outcomes for many individuals and their families. And what of the most vulnerable populations, those who are already dealing with serious and persistent mental illness? No one likes uncertainty, and people with mental illness are no different. “The NAMI HelpLine has been receiving calls from individuals or families affected by mental illness who are further stressed by the news of the struggling economy,” said Martha Brick, manager of the NAMI National Information HelpLine. “For individuals and families living with mental illness, it is often the support of a HelpLine associate, a listener who can relate to their experience, that they find the most helpful.” In response, NAMI HelpLine associates offer the following Ten Tips as strategies for people with mental illness who are stressed by news of the current economic crisis. Engage with your social networks and friends. Being with people helps to keep you focused on the positive and gives you opportunities to process fears, concerns, and challenges. If you have a NAMI Connection or other recovery support group available, plan to attend. • Maintain your medication and treatment plan. Schedule appointments with health care providers, therapists, and others who are part of your treatment plan, if needed to assist during a challenging time. • Be mindful of your diet. Caffeine, alcohol, and sugar all contribute to increased anxiety. • Avoid short-term “self-medication” that involves using drugs or alcohol. Alcohol, in particular, is a depressant and compounds suffering over time. • Play with your pet. Research shows that pets help combat loneliness, reduce blood pressure, organize your day, and are a source of solace. • Maintain a structured routine. Many people with mental illness report that structure is motivational and supports a feeling of accomplishment, which can help offset feelings of worry or anxiety that may accompany the news of the day. • Participate in spiritual and relaxation practices. Many report that yoga, faith-based practices, breathing, meditation, and visualization contribute to reduced anxiety and promote a sense of wellness. • Exercise. Positive feelings enhanced by the release of endorphins are only part of the benefits of exercise. Improved self-esteem and enhanced self-worth are other advantages. • Laugh. Watch an old movie, cartoon, or comedy sketch on TV to elevate your spirits. Laughter often helps people overcome feelings of depression and worry. • Avoid negative media, including television and radio news, if it proves to be agitating. • Listen to music, or sing. Many people with mental illness report that listening to music and singing familiar songs can help them through difficult times by temporarily replacing worry and anxiety with moments of pleasure and joy. “Borrowing from cognitive-behavioral therapy, it can be helpful to remember that the economic problems are not your fault--and you can control how you choose to respond to them,” said Ken Duckworth, MD, NAMI medical director. People with mental illness working on their recovery know that it is a step-at-a-time process. The economic situation is likely to be a similar journey. Things will get better over time. “Of course we remind people that coping strategies are not intended to replace the components of their individual treatment plan. As with any serious medical illness, however, successfully managing stress is part of the effort to achieve wellness,” Martha Brick concluded. “We recognize that many just need someone to talk to, someone to help them think through their worry and concern. That is at the heart of the NAMI HelpLine and what we do.” (Source: NAMI Advocate E-Newsletter, September 2008) ___________ Jerseyville NAMI Group News On the 4th Saturday of each month, this group will hold a Caring and Sharing support groups from 4:00-6:00PM. Everyone is welcome to come to the support group meetings. We are also doing some new things in NAMI. We are having NAMI Special Nights. These are set on the 2nd Saturday of the month, 4:00-6:00PM. These nights will consist of Pizza Night, Movie Night, Game Night or A Creative Art Night. Our last Special Night, Saturday, October 11th, the movie: “A Beautiful Mind” was shown. All meetings will be held at the Jerseyville Church of the Nazarene Fellowship Hall at 285 Maple Summit Road in Jerseyville. Come join us! 7 Crisis Intervention Team Presentation What Is CIT? A Crisis Intervention Team (CIT) program consists of a team of sworn officers which receives intensive specialized training on dealing with individuals in the community who have a mental illness or other behavioral disability. CIT members provide an immediate response to calls involving a mental health crisis situation. The goal is to have at least one CIT officer available on all shifts, but these officers also perform their regular duty assignments on patrol. This is not envisioned as a call-out situation since immediacy of response is part of what makes the program successful along with application of viable interaction techniques. The “team” concept involves interagency mutual assistance agreements whereby participating CIT departments agree to provide CIT coverage for one another as circumstances may dictate and where a CIT department may not have an available CIT officer on a shift at the time that a situation requiring such expertise is received. Community members can easily identify CIT officers by a “CIT” pin worn on the breast pocket of the officer’s uniform. These officers are also expected to find opportunities to interact with these individuals when they are not in a crisis situation. For example, CIT officers may attend community meetings at service agencies or may do “well-being” checks with individuals with whom they have become familiar. Additionally it is expected that the CIT team will build relationships and cultivate partnerships with area service providers over time. Officer Selection Selecting the appropriate officers for the team is crucial to the effectiveness of the CIT program. All department officers should be given an opportunity to volunteer for the program and then command staff should choose those officers based on an interview process. CIT Training CIT training consists of a one-week/40 hour block of instruction. Topics include but are not limited to mental illness recognition, substance abuse and dual diagnosis, child and adolescent disorders, psychotropic medications, geriatric issues, medical conditions that mimic mental illness, autism and mental retardation, law enforcement compliant surrender, risk assessment and crisis intervention skills. In addition to training presentations consisting primarily of lecture, officers participate in a variety of valuable exercises. In one such exercise, each officer is provided with a personal CD player with headphones. The officers then listen to a CD playing “voices” that simulate the auditory hallucinations that some individuals with a mental illness may experience. While listening to these voices, officers rotate through a series of workstations where they are required to perform cognitive tasks which allows officers to gain insight into what an individual who is hearing voices might be experiencing. During the week, each officer will have a unique opportunity to participate in one or more panel discussions with individuals who have a mental illness and/or their family members. Panel members typically share their personal experiences and are able to explain to officers what their needs 8 are in a crisis situation and officers are also able to ask questions of those panel members. An essential part of the CIT training is scenario-based skills training. Officers are given realistic scenarios, which may include suicide interventions, de-escalating a potentially violent situation, responding to a call involving an individual experiencing paranoia, and interacting with a peer in a manic episode behaving in an inappropriate manner. All scenarios are facilitated by and evaluated by certified CIT officers, and successful passage of this portion of the training is required to complete the course, and receive subsequent certification. CIT Benefits • Crisis response is immediate. • Underserved consumers are identified by officers and provided with care. • Officers are better trained and educated in verbal deescalation techniques. • Officer recognition and appreciation by the community increases. • Less “victimless” crime arrests. • Repeat calls decrease. • Officer/consumer safety increases. • Cost savings are realized. National Achievements In the last fifteen years, researchers around the country have studied law enforcement agencies with CIT programs. Several statistically significant findings have been noted. Researchers at The University of Tennessee attained the following results in the Memphis Police Department following implementation of a CIT program: • Officer injuries decreased. • Arrest rates decreased for the mentally ill. • Use of force decreased. • Violence and use of restraints decreased in hospital emergency departments. • Rate of mental illness in county jails and municipal lockups decreased. • Liability for health care issues consequently decreased in jails/lockups in CIT departments. Tom Johnson, CIT Coordinator, Says “Thank You” On Thursday, October 9th, NAMI Members Pat Norris, Donna Sheard, and Diane Pisko participated in consumerofficer discussions of our area’s most recent CIT training. The training was held at Grace Church in Fairview Heights for twenty-one additional officers. By that fourth day officers felt fairly comfortable and knowledgeable about mental illness so they were able to discuss situations with these three members. Officers were very complimentary about the courage it took for each of these three individuals to be there and felt the time with them was well-spent. They liked having that informal interaction time and I would like to personally thank Pat, Donna, and Diane for sharing your time. Also, for your information, all CIT police officers who complete training will be wearing a brown or blue pin on their uniform that states “CIT Officer” in gold letters. ail. walk tr n o s a m s and lla Walker Crossin g r ine fo The l re... ms he the brid ge, 2008 Walk NAM I Me mbe at the r Eric A hren grill. s Karen Soproya ni-T Director of C ompkins, ommunity Counseling C enter in Alton, receiving $500 .00 check from NAMI Preside nt Diane Pisk o. is Math y t s u ber R I Mem painting. M A N a rm On l their rought . b s r e day walk Some to enjoy the s dog Juli e up” Wier g with iving her a “t Reb llama h humbs ecca elpe . r, NAMI LLAMA, right ,walking toward his creator, NAMI Member Matt Gauen, and his brother, Dan, on left. (That’s Matt’s brother, Dan, on left, not NAMI LLAMA’s!) b Vanessa and Ro Roennigke receiving their Cardinal tickets from Ben and Julie Wier. 9 We d o this c n’t see m any ool la she’s dy. Tha pictures o f t‘s be alway pictu ca s with res. Her s taking the use h o She’s er and sna n caught u p o and w ur own ped this p p ix . photo ebma g ster, Mary rapher Gaue n. These are two young ladies experienced with llama handling. They came with Julie and Ben Wier and the llamas! Rebecca Johnson (left) and Natalie Becker Christmas Party – December 9, 2008 AVON on MAIN Presents “Fashions That Made History” NAMI Madison County’s Annual Christmas Party will be held on Tuesday evening, December 9, 2008 at the First Baptist Church, 7110 State Route 162, Maryville, Illinois. Please join us for some of our more recent holiday traditions such as the NAMI Board providing their favorite desserts, singing being led by Pat Rudloff and Sandy Bonfiglio, and also for our more long-standing holiday tradition of providing gifts for consumers at the Alton Mental Health Center (AMHC), Chestnut Health Systems, and Community Counseling Center (CCC). Staff from each agency will pick up the gifts the night of our party and take them back to their agency and then select the appropriate gift for their consumers, wrap, and distribute them the day of their agency holiday party. Because of contraband items for AMHC, appropriate gifts would be clothing, socks, watches or phone cards. Gift ideas for consumers at Chestnut and CCC could be the items listed above but also toiletries, jewelry, afghans, etc. You don’t have to wrap the gifts so the staff from the three agencies can see and select the appropriate gift for their consumers, although you can bring the presents in gift bags if you’d like. Doors will open at 5:30PM and the buffet, catered by Cygan-Delaney Catering from Highland, Illinois, will be served at 6:15PM. The party will end by 8:30PM. The cost for the dinner is $8.00 per person which includes tip, but is free to all NAMI consumer members that are in good standings with their dues. Consumers may sign up or renew their membership by registering the night of the party and bringing their $3.00 membership fee along with their completed registration form. The menu consists of ham, roast beef, tossed salad, mostaccioli, mashed potatoes and gravy, green beans, bread, dessert, coffee, and tea. So we can give the caterer an accurate count you must make your reservation by December 1st. Please call the NAMI office at 618-798-9788 or drop them an e-mail at [email protected] with the number of people attending. If you attended last year’s party, you know what great food, good friends and a fun time was had. If you didn’t come last year, be sure to join in the festivities this year. Any questions and to RSVP, call the NAMI Office at 618798-9788. __________ No Business Meeting in December The Business Meeting for December is cancelled due to NAMI’s Christmas Party on the 2nd Tuesday of the month, December 9th. Hope you will be there. If you have anything you’d like to have put on the agenda for the November meeting, please contact President Diane Pisko at least one week prior to meeting. ____________ 10 One hundred twenty-three years ago a gentleman by the name “David H. McConell” sold books door to door while giving samples of different fragrances as a little gift. The women were more interested in the different perfumes rather than the books and being the brilliant man that he was he became the founder of the “California Perfume Company” which now is known as “AVON”. The very first representative in the 1900s was a woman by the name of Mrs. Albee that would go door to door bringing her suitcase of makeup and perfume selling AVON products, hence the phrase “Ding Dong, AVON Calling”! Just like AVON has changed over the years, so has fashion. AVON on MAIN is bringing the history of fashion throughout the 20th century with a fashion show! On Saturday, November 8th, from 5:30-830PM, AVON on MAIN will present a fundraising event “Fashions throughout the 20th Century”. A unique program showcasing fashions of the 20th century will be narrated by Carol Harmon. AVON’s own employees will model different outfits as the narrator tells how significant events in history affected the change in style each decade and its own identifying trends. Just like AVON, from 1900 to 2000, the 20th century marches across the fashion stage. The fashion show will be from 5:30-6:30. Refreshments from Sweeties, raffles and a gift for each attendant will follow the program. The cost of this event is $10.00 and all proceeds will go to NAMI Madison County. You may pay the night of the event. Please RSVP by calling AVON on MAIN at 618-656-1616 to reserve your seat at the store. AVON on MAIN is located at 235 N. Main Street in Edwardsville, Illinois. (Editor’s Note: AVON on MAIN is independently co-owned by NAMI Madison County Board Member Donna Sheard and NAMI Member Eric Ahrens.) “Bipolar patients are not angry, hostile, irritable people with short fuses,” he emphasizes. “If people with bipolar illness have anger issues, they have anger issues.” It is, however, a side of bipolar disorder that has long passed under the radar screen. Many people with bipolar say that uncontrolled anger has destroyed their marriages, families and personal relationships, ruined their careers and left them emotionally isolated... Mental Health Parity Bill Becomes Law by Congressman John Shimkus The House of Representatives approved mental health parity legislation on September 23, and I was pleased to join my colleagues in supporting the measure. The bill, named after retiring Sen. Pete Domenici (R, New Mexico) and the late Sen. ANGER MANAGEMENT 101 Here are some suggestions from both doctors and patients to Paul Wellstone (D, Minnesota), would prohelp you get a handle on your anger. hibit health insurers from charging patients higher out-ofpocket costs such as co-payments and deductibles or imposing stricter treatment limits for mental-health and addiction treat• Ask yourself these questions when you feel yourself ments than physical medical coverage. on the verge of anger: Is this really what I want to do? The measure is not a mandate, applying only to insurers that Do I want to have this conversation or explosion now? offer mental-health benefits. It is my hope that the legislation Maybe I should wait until I feel better. Answering “no” will help end discrimination against the treatment of mental could buy you a few precious seconds to consider your illnesses. next move,” says Roy Perlis, MD, MSc, medical direcWhile the Senate did not take up this bill, it did include tor of the Bipolar Clinical and Research Program at these provisions in the massive financial rescue legislation that Massachusetts General Hospital in Boston. passed both the House and Senate. President Bush signed the • The same goes for email. Don’t let loose too soon. bill into law October 3. Print is forever. ____________ • If you’re prone to anger outbursts you know it by now. “For some people, this feels like a panic attack, a rush of adrenalin, heart pounding, skin flushed,” says Perlis. Have a plan in place about how you intend to Respond—and keep to it. • Remove yourself immediately from the situation. That’s appropriate especially if you’re a parent with a child or even a pet owner. At work, excuse yourself and go to the restroom. Mood specialists are careful to distinguish between occa• Explore relaxation techniques for managing anxiety, sional hot flashes of anger and the long-simmering irritability like visualization, listening to music, or maybe doing a and rage—angry outbursts lasting over several days, during task that distracts you. both manic episodes and agitated states of depression—that is • Exercise daily. symptomatic of bipolar disorder. During a manic episode, ex• Communicate with your doctor, advises Sharon Lyons. perts say, mood changes can swing from irritability to euphoria And be creative, like Jeff McDonald, who shouts the to depression—all within a 25-minute period of time. odd-sounding name of Providence Bruins hockey “Instantaneous anger that lasts a few minutes and occurs goalie, Finnish player, “Tuukka Rask!” Why? “It twice a week is not bipolar, it’s being angry,” says David L. makes me laugh,” he says. Dunner, MD, FACPsych, director of the Center for Anxiety and (Source: Excerpt from Stuck on the rage road in the Fall Depression in Mercer Island, Washington. “Irritability can be 2008 issue of bp Magazine) present during highs and lows, but irritability without elated ____________ mood makes me suspect the illness may not be bipolar.” In other words, everybody gets angry. Just because you have a head-turning temper tantrum doesn’t mean you have bipolar disorder. Anger is a common response to both physiological You’ve only seen a few of the illnesses like cancer and heart disease and mental illnesses such pictures on page 9 from the 2008 as intermittent explosive disorder, major depressive disorder walk. Check our website for many and substance-induced mood disorder. more. If you’re reading this “As bipolar disorder receives more media attention, it’s easy electronically, just click here: for any type of abhorrent behavior to be attributed to it when in http://madisoncty.nami.org. fact, this has to do with one’s temperament,” says Ronald A. Remick, MD, a consultant psychiatrist at St. Paul’s Hospital in Vancouver, British Columbia. 11 NAMI Madison County Meeting Times and Locations Alton – Sharing & Caring meeting for family members on the 1st Tuesday of each month from 7:00-8:30PM at Saint Clare’s Hospital, 915 East 5th Street in the Heritage Room. Granite City – Sharing & Caring meeting for family members on the 1st Tuesday of each month, 7:00-9:00PM at Chestnut Clubhouse, 2054 Edison Street. Granite City – NAMI Connection Meetings for Consumers on the 1st Tuesday of each month, 7:00-9:00PM at Chestnut Clubhouse, 2054 Edison Street. Jerseyville – Sharing & Caring meeting for family and consumers on the 4th Saturday of each month, 4:00-6:00PM at the Church of the Nazarene, 285 Maple Summit Road. The 2nd Saturday of each month will be reserved for a social event, same time. Litchfield – Sharing & Caring meeting for family members and consumers on the 3rd Tuesday of each month, 7:009:00PM at the Christian Church of Litchfield, 31Yaeger Lake Trail. Granite City - Board Meeting for all members and advocates on the 2nd Tuesday of each month, 7:00-8:30PM, Gateway Regional Medical Center in Granite City, Lower Level Conference Room next to Cafeteria. If you have questions about any of these meetings, call the NAMI Office at (618) 798-9788. For actual dates, see “Mark Your Calendars” on page 4. HAPPY THANKSGIVING! NAMI Madison County Gateway Regional Medical Center 2100 Madison Ave, 4th Floor Granite City, IL 62040 TO: RETURN SERVICE REQUESTED 12