Vintage Westwood Newsletter April 2016.pub
Transcription
Vintage Westwood Newsletter April 2016.pub
COMMUNITY NEWSLETTER Spring is here, and it’s the perfect time to have a friend or family member come visit. Invite them for our Downton Abbey parties, a Passover Seder, or lunch for two. As the students around us enjoy their spring break, you can enjoy the musical entertainment we have scheduled, an outing during the week, and don’t forget, we have our lovely weekend driver, Kysia, to take you around and enjoy the beautiful weather. Please don’t be shy with any suggestions for outings. Los Angeles is a big place with many gems to uncover, or visit for a second time. April 2016 As a reminder, if your friends enjoy their visit, and you refer them to move in, you will receive $500 off your rent once they move in. For those of you who are baseball fans, it’s that time of year. Do you remember the first baseball game you went to? I’d love to hear your stories. As an LA native I’m a Dodger fan, but love hearing about other ballparks, and your experiences. Happy Spring! Allison Marty Executive Director You know me as a professional baseball player. I played in the MLB for 22 seasons. I was born in the mid- 1890s. I was a seven year World Series Champion and an AllStar for two years. Ed Van Vita Adams Edward Forgy Robert & Cynthia Mercer Dorin Mathis April’s Resident of the Month is Dorin Mathis! Dorin was born in Skarzysko-Kamienna, Poland in April of 1925. When Dorin was only 17, she and her family were faced with the terrifying reality of World War II as Jews in Europe. In the midst of devastating loss, Dorin discovered the love of her life and future husband, Sam Mathis. When Sam and Dorin later immigrated to Centralia, Illinois, their story was featured in the Sentinel newspaper. “Mathis and his wife met in a concentration camp. He shared his rations with her. After Mathis was free he began trying to find the girl that he hoped to start a new life with. Neither knew if the other had survived and he searched for five months before he found her. They were married a month later.” This romance marked the beginning of a new chapter for Dorin, one of family and freedom in the United States. After 10 years in Illinois, they moved their family to California in pursuit of sunshine and greater opportunity. Sam and Dorin opened a flourishing tailoring business in Bel-Air while creating a warm home for their family in Brentwood. Their clients were impressive Angelenos, including Hollywood actors and actresses. Dorin lent her superior seamstress skills and raised five beautiful daughters. Today, Dorin is a grandmother to three girls, Amanda, Raquel, and Rachel. Dorin’s children and grandchildren remember her creplas (delicious dumplings), gafilta fish (made completely from scratch), and hand-braided challahs with love. Dorin is known for her appreciation of the outdoors—a lover of long walks and bright, beautiful flowers. Her nurturing spirit as a devoted matriarch inspires them to be strong, independent, compassionate women. At Vintage Westwood, Dorin loves two things above all others: Bingo and Bagels. She is a two-hundredtime Bingo winner in the last three weeks alone. This month Dorin is turning 91 years young! She is grateful to be celebrating with her friends and Bingo competitors at Vintage Westwood, who put a smile on her face every day. With Love, Written by Amanda and Tina Rothstein A big Thank You to the following residents who Volunteered as Hospitality Ambassadors. Vintage Residents are invited and encouraged to attend our Resident Council Meetings Claire Frank Bob Lezin Ruth Frank Gil Silverman Ilene & Reuben Swartz Jane Mombach Ruth Stamler Joe Byers This is a good time to get to know your new neighbors and discuss what you think works well and what you would like to see improved. Every voice and comment is valued! Please join us at our next meeting: Monday, May 9, at 2:00 PM SAINT PATRICK’S DAY AT VINTAGE WESTWOOD! What Happens When You Stop Exercising According to Michael O’Shea in Parade Magazine, when you stop exercising, the initial changes can be as subtle as tiring easily during everyday activities like climbing stairs. Over the course of ten weeks, however, you will end up losing much of the gains made from your regular routine. This includes a drop in muscle strength, energy level, flexibility and heart health. As your weight ticks upward, so will your blood pressure, cholesterol and resting heart rate. Your mental well being is likely to suffer too. Mood swings, poor self-image and even mild depression are among the psychological side effects of quitting your regular exercise routine. If you’ve been sick and unable to exercise don’t be discouraged. Try to avoid being totally inactive; do what you can. Don’t allow yourself to become completely sedentary try to walk as far as you can and then take a break. Take all the breaks you need but keep walking! If you can’t walk then use your arms to stretch and do some range of motion. If you keep moving, it takes less effort to get back to your previous fitness level when you come back to your regular routine. When I first became a personal trainer one of my clients asked me the following question. “When I become strong is that when I get to stop exercising?” I told her: “You can never stop exercising.” You begin to lose muscle mass as soon as two weeks after you quit. If you’re a person who never exercises by the time you’re 70 years old you will have lost 40 percent of your muscle mass. The good news is that you can reverse the muscle mass loss by exercising! The research says you can benefit from exercise at any age even with chronic illnesses. There’s no excuse. I’ll be looking for you in exercise class! Rebecca Wackler is an ACSM certified Health Fitness Instructor. She teaches classes at Vintage Westwood Horizon and her company Wackler Workout provides private fitness training. Wackler Wellness a 501 (c) 3 non-profit organization provides free exercise to low-income seniors throughout Los Angeles. I’m very excited to announce Olga Cortes as the April Employee of the Month. Olga has worked as a housekeeper at Vintage Westwood for over ten years. On several occasions Olga has gone above and beyond what is asked of her, and has been instrumental in the health and safety of our residents. Olga gives 110% everyday, and is respected by her coworkers, and appreciated by residents. Olga is married and has two daughters. She is a hard worker with a great sense of humor and bright smile! Congratulations Olga! Tanya Abrams Sarah Ames Seymour Birnbaum Fred Kallet Mary Kesden Dorin Mathis Steve Mills Ilene Swartz Allison Marty Executive Director [email protected] Theresa Bridgeforth Business Director [email protected] Amber Brooksher Sales Director [email protected] David Perez Maintenance Director [email protected] Sasha Malbrough Activity Director [email protected] James Howland Food Service Director [email protected] March “Guess Who I Am” Answer: Debbie Reynolds