April/May 2013 - Community Connections
Transcription
April/May 2013 - Community Connections
COMMUNITY CONNECTIONS SERVING THE AREA FROM KANESATAKE TO ROSEMERE 2,500 COPIES Volume 14 Issue 2 April/May 2013 Diamond Jubilee Medal Presentation By Heather M. Brown Lt(Ln) Clement Jolicoeur Commander of Ligue navale #107 Deux-Montagnes received his medal from MP Laurin Liu with his proud father Mr Hormidas. Jolicoeur attending. At the Petit Eglise St-Eustache, on January 27, 2013, M.P. Laurin Liu presented 25 deserving people with the Queen Elizabeth II Diamond Jubilee Medal. The ceremony was handled with military precision as the Deux-Montagnes Navy League #107 officiated while the medal recipients made their way up to the stage. Their commander, Clément Jolicoeur, was awarded one of the medals. It was a very solemn occasion. Ms. Liu introduced the recipients and explained why each one had been nominated for their medal. Each one then stood beside her to have their photograph taken. At the intermission, the Navy League band performed several songs on glockenspiels and a variety of drums, including When the Saints Go Marching In. The music was very loud in the small church. Due to the limited space, each medal recipient was only allowed to invite one guest to view the presentation. When the ceremony was completed cupcakes and wine were served. The cupcakes had been ordered from the local cupcake bakery on St. Louis Street. The cupcakes were beautifully decorated and delicious. The medals come with a code of conduct and should only be worn with formal dress, and when invitations have been sent that indicate “with decorations.” Receiving such a medal for services to the community and country is a very great honour. Congratulations from the Community Connections go to all of the people who received one. More medals were awarded earlier in the year to five of the Legion Branch 185 members. For more pictures see page 17. Mr. Eddy Johnson announces candidature for mayor, p. 5. Community Connections Message from The Mayor Survey Results Worth Considering Last January, a firm conducted a telephone survey of Deux-Montagnes residents on the use and satisfaction of municipal services, their perceptions on certain subjects and their needs and expectations from their municipality. Since my administration has dealt with the urgent need to create new revenue sources for 8 years now, we asked the population its opinion on the question. 84% of people surveyed state they agree with the urgent need to create new revenue sources. Regarding the direction to take on managing public finances, 58% of citizens surveyed say they are in favor of an increase in municipal revenue sources, compared to 42% who state they are in favor of spending cuts, even if this means reduced services. These statistics clearly indicate the ambivalence of our population concerning solutions to Essential Elements are in Place, Mayor Tells Chamber of Commerce Translated from a Press Release by Heather M. Brown At his final annual luncheon with the Chamber of Commerce and Industry of St. Eustache-DeuxMontagnes-Sainte-Marthe-sur-le-lac, retiring Mayor Marc Lauzon stated that he had bettered the public finances and put forth elements essential for the future of Deux-Montagnes. Special guests at the February 21 function at Veterans’ Hall included MP Laurin Liu, Mayor Pierre Charron of St. Eustache, councillors from local cities, and employees. “After eight years as mayor, I think I have made my contribution,” he said. Page 2 April/May 2013 be found, especially when we realize that Deux-Montagnes is one of the cities in Quebec, with populations of between 15,000 and 25,000, with one of the lowest cost of services per capita ratios. Another interesting fact to emerge from the survey is that 44% of the population considers the current financial situation of the City to be very good or good. However, you can be certain that if no new wealth is created, this percentage will drop quickly. 57% are in complete agreement with the fact that the best way to increase City revenues is by increasing the number of citizens and businesses that pay taxes. 63% of those surveyed strongly agree with the opinion that the City of DeuxMontagnes should take the lead in residential and commercial development near the two stations. These percentages clearly show the level of resistance to change among our citizens and that there is much more work left to be done. Given the concern regarding the precariousness of our budgets, we found it relevant to survey citizens on their opinions about an eventual merger with a neighboring city. However, I want to state from the outset that I am against this possibility. That being said, if we compare these results with those of the 2003 referendum on a planned merger with Sainte-Marthe-sur-le-Lac, where 42% of citizens supported this idea, those in favor of maintaining the status quo should be concerned. In fact, slightly more than half of respondents state that they are now in favor of this type of initiative: 63% with SaintEustache and 57% with Sainte-Marthesur-le-Lac. Nevertheless, the survey clearly indicates that the citizens of DeuxMontagnes deeply love their city. Among the perceived qualities to define that attachment, 89% of the population believe it is quite a nice place to live in and 90% state they find it a safe place. Furthermore, 86% of citizens would recommend living in Deux-Montagnes to someone they know. These results show that we are not yet able to ensure the future sustainability of our city. Obviously, we must continue our efforts. To view the results of the survey, go to www.ville.deux-montagnes.qc.ca Those essential elements, he noted, include a good balance between residential and commercial areas. “Since I have been mayor, we have tried everything to inspire citizens to accept the necessary means for the continued existence of our city.” Oka Road, he said, has been identified as having the potential to become the main artery of a vigorous city. That is why we “favour development in certain sectors, such as Grand Moulin and Oka Road,” and presented a project to bring mixed construction of medium density on Oka Road between 6th and 7th Avenues. The Grand Moulin and Gare DeuxMontagnes train stations serve 90 percent of the people who use the AMT line and more than half of them are residents of Deux-Montagnes, he said. Cont’d on p. 4 Marc Lauzon Table of Contents Message from the Mayor 2 Lions Den 10 School Matters 4/12/16/22/28 Church Mouse 14-15 Sue Chef PANDA/CESAME 23 18-19 Ron’s Corner 26 Kanesatake News 24 4Korners 8 Sports Rap 27 A Look at Rosemère 20 Birthdays, etc. 30 Community Connections Financial Aid Program for Performance Athletes Four Athletes from DeuxMontagnes Will Receive a $150 Scholarship In order to recognize and encourage the efforts made by young performance athletes in practicing their elite sport, the City Council of DeuxMontagnes has given four young athletes each a $150 scholarship to help support them in practicing their sport. The four young winning athletes are Hugo Marier, Stéphanie Hébert, Sarah Kingsbury and Gabriel Kingsbury. They are all resi- Service de Police Régionale DeuxMontagnes 450-473-4686—450-473-3189 Two-Mountains – Concerning certain rumours on social networks about two incidents implicating two children, the Two-Mountains Regional Police wanted to specify the following: During the morning of January 28, 2013, while a 10-year-old girl was waiting for her school bus on the Boulevard des Pins in SteMarthe-sur-le-lac, a woman in her mid-fifties, driving a car, stopped and offered the girl a ride to school. After the young girl refused, the woman left the area. A similar event was reported on February 4, 2013, on Érablière Street in Ste-Marthe-sur-le-lac. Page 3 April/May 2013 dents of Deux-Montagnes and have distinguished themselves in provincial level sports competitions while pursuing their academic studies. ceived many honors in her professional career. Stéphanie is a promising athlete and has already confirmed that she will compete professionally in 2013. “It’s always a pleasure to encourage and financially support elite athletes, to help them on their way and to continue to develop and reach their performance objectives. Let’s hope that these scholarships will help them on their path, and to go beyond,” stated Mayor Lauzon. Hugo Marier, a talented baseball player, was recruited by the Red Sox des Laurentides AA elite team. He participated in the Quebec Games in Shawinigan in the summer of 2012 and is going to attend training camp in Flordia in March 2013. Stéphanie Hébert, several time dance medalist, has already reDuring both the incidents, the woman did not insist and did not make any sexual remarks. The Two-Mountains Regional Police are still investigating and collecting any information that can help in identifying the woman. The Two-Mountains police have stepped up patrol in the area in order to prevent any other events. The woman was described as a white female in her mid-fifties, with red curly hair and driving a grey vehicle, a recent model of SUV. If you have any information regarding these Sarah Kingsbury is a swimmer who comes from a family of talented athletes. She has trained at the SaintEustache Aquatic Club and will participate in the next provincial level competitions. Finally, Gabriel Kingsbury, a young soccer athlete, will continue to progress as captain of the SaintEustache U-16-AAA team. He played in the Saputo Cup in 2012. There will likely be many high caliber tournaments and competitions in 2013. Congratulations to our four young hopefuls. events, please communicate with your police department at 450-4734686. The Two-Mountains Regional Police would like to remind all parents the importance of making your children aware of some of the dangers associated when talking to strangers. Community Connections “Stand” at Rosemere High Page 4 April/May 2013 From the beginning, the standout was Chelsea Chisholm’s really wants to go tell the teacher, but I believe standing up is something completely different. It teaches you a lot more.” Passionate about art, Chelsea has been drawing since she was six. Though she’d been interested in entering an art contest for a while, this was her first, and probably the one she will remember the longest – over 1500 people wore her design on the same day! Pink Shirt Day was a huge success. It just goes to show you; when a cause is important to enough people, they will come together and make a change. Ms. Cote, a secondary 5 student, is the RHS correspondent for the Community Connections. Story and Photo by Rachel Cote On the morning of February 27, a tidal wave of pink swept through the hallways of Rosemere High School. As part of an anti-bullying campaign, the school followed in the footsteps of two students in Halifax, who, after seeing a classmate get tortured for wearing pink to school, wore the same colour in an act of solidarity. Soon, Pink Shirt Day was an annual event in every province. To make the RHS shirts unique, a school-wide contest was held to find the ideal logo. In the end, six finalists were chosen and students were asked to vote for the best. Cont’d from p. 2 The Mayor said that a recent survey indicated that the City’s population is ambivalent about how to raise new revenues, although 84 percent agree that urgent measures are needed. Cost cutting would result in a diminution of services. “We don’t want future citizens to have a worse life than we have now.” While the referendum in 2003 indicated that 42 percent of citizens agreed with merging with Ste-Marthe-sur-lelac, other figures indicate that “resistance to change is very present in our citizens and that there is much work yet to do.” Because, like Deux-Montagnes, StEustache has the problem that most of its land is already developed, St. Eustache decided to buy the DeuxMontagnes Golf Course, a move Mayor Lauzon called “a genius decision which will pay for itself in a few years and assure future economic development.” “This project will consolidate the position of the MRC as a major sector of “Stand.” When she was chosen as the winner, she couldn’t believe her ears, as she was the youngest of the finalists. However, winning wasn’t everything for Chelsea, because this was after all a promotion of antibullying. “I feel like standing up is something we all have difficulty doing,” Chelsea explained. “Nobody economic development on the north shore. The success of our neighbour will aid us in our future endeavours.” Because the success of their project depends on the train service, “We ought to unite to press for the doubling of the train tracks for the Montreal/ Deux-Montagnes line as quickly as possible.” Mayor Lauzon concluded by thanking the members of his political team “who contributed to the evolution of the City for the last eight years,” management and employees of the City for their valiant efforts, as well as “the three devoted and competent Directors General, a golden assistant, and dynamic communicators. I thank them. I have had and continue to have great pleasure in working with them.” He added that the majority of the citizens who go into politics do so with good intentions. “Do not discourage them, and do not smash their hopes of representing their peers, which, after all, is the basis of democracy.” He promised that he and his team will complete their mandate with rigour and “the best management of the City.” Community Connections Page 5 At the beginning of February, I made a tour that permitted me to meet with the representatives of the business sector and leaders of the community in the riding of DeuxMontagnes. I was particularly happy to better know the network of the service organizations of the English population of Deux-Montagnes: Their mission, their goals and needs. The organizations such as: la Popote roulante, the Lions Club, Four Korners, Depannage St-Agapit, SOS Jeunesse, the Optimist Club of Deux-Montagnes, all playing a major role in the collective community. I wanted to assure them of my support and that I am listening to them. Mr. Eddy Johnson Runs for Mayor By Heather M. Brown Before he was elected as a councillor in Deux -Montagnes from 1990 to 1994, Mr. Eddy Johnson had it in mind to eventually run for mayor.This November he will do so. Mr. Johnson is the former Director and co-owner of Remax. While a councillor Mr. Johnson was in charge of the Administration and second in charge of the Committee for Sports and Recreation. At that time he ran with the team of former mayor Pierre-Benoit Forget. The time was not right for him then, as he was still involved in directing Remax and his children were still young. In 2011, he April/May 2013 On the occasion of the recent International Womens Day, I want to salute all women for their immense contribution to a better society. Yours truly, Deputy of Deux-Montagnes Daniel Goyer sold Remax and continued working until 2012 to facilitate the transition of the new team and his retirement. His wife Jacqueline and his two adult children, Erik and Dr. Nathalie, support him in his bid to become mayor of Deux-Montagnes. Mr. Johnson was born on October 31, 1943 in St. Boniface, Manitoba. He lived there until 1967 when he planned to travel to and spend six months in Montreal, during Expo 67. He visited his cousins in Deux-Montagnes, fell in love with the city and rented an apartment right away. He wanted to learn French and get to know the province better. He met his French Canadian wife, Jacqueline, during that time. While living in Deux-Montagnes Mr. Johnson has been involved with the Minor Hockey Association, baseball and as a soccer coach. Mr. Johnson has indicated that he would have to be convinced of the advantages of a merger with any other municipality. He believes that the councillors should be independent, and that the mayor must find a consensus of opinion amongst them. He stated that since the financial status of DeuxMontagnes is tight, that if he would be elected mayor, he would need to learn the present status of its files and run a tight ship. He believes his experience in administration can be used to the advantage of the citizens of DeuxMontagnes and is willing to make a commitment to put a freeze on the salaries of the elected officials. Community Connections Page 6 April/May 2013 CAREER DECISION: cheque coming in every week in exchange for your talents in what may be a large or small company. You have specific responsibilities as designated by your superiors and you consider yourself performing well when these tasks are finished successfully. You may or may not have employees that you in turn will pass work to as part of their responsibilities. At the end of the afternoon (or evening) you head home feeling that you have done a good day’s work satisfied that you have earned your salary. A pleasant evening with friends and family follows, finishing with a good night’s sleep. Sound familiar? Having worked 40 years as an employee myself, I know that it is not as easy or simple as this, but I make my point. of your work. A necessity that your family will insist on. Depending on the size of your company, you may have to hire specialists to handle legal and accounting requirements as well as other employees that will simply help you run your business as you see fit. Many decisions will have to be made each hour and each day by different people in your company but the final decision will ultimately come back to you. This can be where you graduate to the new category of “insomniac”. On the other hand, to work in a business or field that we love can be incredibly rewarding if we learn to have a proper balance of home life and work life. Therein lies the challenge. The key ingredient in all of this for an entrepreneur is to have or develop a “passion” for his or her chosen field of endeavour if this entire life choice is to have the greatest chance of success. EMPLOYEE OR ENTREPRENEUR By Jim Colmer We have many occasions that force us to make momentous decisions that will affect the rest of our lives. One of those occasions is the selection of a career. An increasing number of men and women are facing life-changing decisions relating to that choice. Although some might argue that this is a multi-faceted situation, it fundamentally comes down to one of two major choices: To be an employee or an entrepreneur. The basic difference is: As an employee you work for somebody else whereas as an entrepreneur you work largely for yourself. As an employee, many decisions will be made for you and you will have to implement the requirements of the job. This is not to say that you will not have to make important decisions yourself in your daily work as an employee. On the other hand, as an entrepreneur, you will largely be the decision-maker and will have to accept all the responsibility for the outcome. Having lived and worked in both worlds during my career, I have seen the best and the worst that both fields of endeavour have to offer. And it is not always pretty. But I’m getting ahead of myself. For those of you facing this decision, sometimes of our own doing and sometimes not, it can be a daunting choice that literally can keep you awake at night. Let’s take a rational look at the choices and somehow attempt to come to a decision that will suit you and your family in the years to come. Let’s first look at being an employee. You have a regular pay As an entrepreneur, it is a different world, some say a different planet. As your own boss (and that’s a misnomer, just ask your customers!) you will have the freedom to decide what you will do with your time each day. Or that’s the theory. In fact, your day (and evening and weekend) will largely be controlled or determined by the demands of your clients. To ignore this fact will cost you dearly! Depending on where you are in the business cycle of your company, various facts will determine how you spend your time each day. If you are at the beginning of your company’s life (the first two or three years), you will very often be responsible for all or most of the decisions that are required each day. On the other hand, if your company is past the infamous tipping point of five years, you may have employees of your own that you will hire, fire and manage as required to advance your business. This sharing of the workload in a growing company is a necessary step if you are to have some kind of a personal life outside Having painted rather a simplistic picture of the differences of the two career choices, I would like to finish by saying that if you decide to exchange the mostly secure world of being an employee, which most people do and with some justification, for the insecure world of entrepreneurship, be aware that in today’s world there are a multitude of organizations and people out there that can work with you to significantly improve your chances of success. This article is intended to be the first of a series of articles in Community Connections that will focus on the folks in our communities that have chosen to be or become entrepreneurs and we will explore in future issues the numerous organizations that can help you grow your company regardless what stage of your business you are in. Stay tuned, as they say … to be continued. Community Connections Currently, 600,000 veterans live in Canada and many of these veterans live in our riding. I’ve had the pleasure of meeting many of them when I visit the Legion branch 185 in Two Mountains. I’ve met individuals who are devoted to their communities, many of whom are recipients of the Queen’s diamond jubilee medal. I’ve also shared their frustration concerning the government’s doublespeak with regards to veterans. While veterans have risked life and limb for their country, the Conservative government has attempted to force their austerity agenda onto Canada’s veterans. The Conservatives have slashed 246 million dollars from the Veterans Affairs Canada’s budget, 2,100 jobs from civil services and announced the closure of 9 district offices between now and 2014. Another example of the Conservative government’s disregard for veterans: the Veterans Review and Appeal Board (VRAB). Originally, this tribunal was to be impartial and intended to prioritize the interests of veterans. However, since its creation, it has become a hideout for friends of the Conservative government. Its members are often appointed due to their political allegiances, and have little of the military or medical experience needed to make informed decisions about disability pensions. Page 7 April/May 2013 Last May, the Veterans Ombudsman reported that VRAB was failing to give veterans the benefit of the doubt, not disclosing medical information used in its rulings and were vague in explaining their decisions to military and RCMP veterans. The Service Income Security Insurance Plan long-term benefits class-action lawsuit is another example of this government’s neglect of veterans. The government spent six years and $150 million fighting disabled veterans in court. Now it intends to fight RCMP veterans over a similar issue. The Conservative government should be ashamed of itself, and apologize for having forced 7,500 disabled service members and their families to go before tribunals to receive what they deserve. The NDP critic for veterans, Peter Stoffer, tabled a private member’s bill in October 2012 to repeal the VRAB and replace it with a simplified process for military and RCMP veterans’ disability applications. I support the bill, and believe that Veterans Affairs Canada should re-assume the responsibility for re-examining a veterans’ application for a disability pension. Front-line staff would decide on the merit of an application using peer-reviewed medical evidence, including reports from doctors and specialists. Challenges to the initial applications for benefits would be handled through an internal peer-review process. You will no doubt be as surprised as I was to learn that the current program to cover funeral and burial costs for former military personnel has been capped at $3,600 per person. This amount is clearly insufficient, when we take into account the actual cost of funeral and burial services. In addition, since 2006, more than 20 000 requests to benefit from this program have been refused, which means that about twothirds of potential beneficiaries were turned away. It’s clear that the actual structure of the program does not respond to the actual needs of service men and women and their families. For years, the Office of the Veterans' Ombudsman and the Royal Canadian Legion have requested that this program, which hasn’t been indexed to inflation since 2001, receive more funds. I am embarrassed to say that this Conservati ve government has continued to turn a blind eye to these demands. Wi th respect to the Veterans Independence Program, many spouses of deceased veterans still do not have access to this program, even though Stephen Harper promised in 2005 to "extend VIP services to widows of all Second World War and Korean veterans." It is time to show our gratefulness towards those who have enrolled to serve their country, here and overseas. They deserve more than broken promises. Finally, I would like to congratulate the most recent recipients of the Queen’s Diamond Jubilee Medals, including Two Mountains residents Dave Byers, Sandy Allen, Darlene Gargul, Martin Hensen, Clément Jolicoeur, Sophie Kimpton, Charlotte Lapointe, Richard Marcil, Nel Mc Christie, Christine Neumayer, Rudolf Neumayer, André Ouellet and Audrey Potvin. Please contact me at: Ottawa: Rm 784, Confederation Building, Ottawa, Ontario, K1A 0A6, Tel.: 613-992-7330 Constituency: 172 St. Louis Street, St. Eustache, Quebec J7R 1Y7 Tel.: 450-473-4864 Fax: 450-4739043 Email: [email protected] The opinions expressed by Ms. Liu, Member of Parliament for Riviere-des-Mille-Iles, do not necessarily reflect those of the Community Connections Community Connections To Look After Another, Take Care of Yourself By Gordon Wetmore The room full of caregivers listened raptly to the advice of Dr. Robert Beliveau, MD, to look after themselves because compassionate people get burned out. He quoted Mahatma Gandhi’s reminder that a drowning man cannot save others. “We must start by saving ourselves.” A former practicing physician, Dr. Beliveau spoke at the February 21 conference for caregivers at the Royal Canadian Legion premises in Deux Montagnes. He now leads workshops on mindfulness-based stress reduction at the Montreal Heart Institute. Sponsored by the 4 Korners Family Resource Center and several other care and service organi zations, the conference supplemented caregivers workshops given throughout the Laurentians region. Dr. Beliveau reinforced his message with videos and projections of cartoons, touching and amusing images, flow charts and lists. He led the group in two brief and easy stress reducing meditations and advised everyone to do them at least three times a day. Caretakers of loved ones, he said, may forget about their own needs because of strong emotional bonds. With their lives out of balance, they can become ill from too much stress, because “the body knows what the mind doesn’t, that the person needs a rest.” Signs of being overstressed can include loss of libido, sense of humour, self-esteem, empathy, compassion, memory and concentration, while apathy and hostility may grow. Yet having too little stress leads to boredom, which can be equally destructive, he said. It Page 8 April/May 2013 is balance between the two that we all need. He quoted Mark Twain to show that the mind is the great stressor, “I am a very old man and have suffered a great many misfortunes, most of which never happened.” Be mindfully aware of being in the present and seek out happiness. “Happiness is a skill; happiness is a way of being and skills can be learned.” He said to learn happiness, get out of your chair, smell the roses, enjoy today and have goals until the end of your days. It is important to have friends and to share what works for you. Dr. Beliveau acknowledged that change was scary and changing a habit was difficult but we have to take risks to evolve. “We are what we are because of what we practise, our habits.” Some of his other statements included: “Life is a sexually transmitted disease.” “It is harder for competent people to keep balance – they get so many demands from others.” “Suffering can be a motivation.” “We do our best, but we are not always at our best.” “You are young and strong – you have control. You have diarrhea – you have no control.” “What affects me affects everyone around me.” For more information about Dr. Beliveau’s workshops, see his website at www.gerermonstress.com . Representatives from Groupe releve pour personnes aphasiques, Coop Bon Menage, Cap Emmaus, Societe Alzheimer des Laurentides, and the CSSS du Lac-des-Deux-Montagnes spoke briefly about their services at the beginning of the conference. 4K Financially Solid, Active By Gordon Wetmore Executive Director Rola Helou told the Community Connections that since a procedural delay by the federal government caused a financing problem for the 4 Korners Family Resource Center, membership has expanded, finances are healthier, and the center is very active. “People came in with their cheque books,” she said. “We got on-line memberships, too.” The center remains very active throughout the region. Among the many projects and organizations sponsored through the 4K and its partners are the caregivers’ workshops, adults’ art classes, Panda BLSO for children with ADHD, free income tax consulting for low income earners, support groups for cancer sufferers, and the Fun Friends anti-anxiety program. New projects are: an art project to help young adults with difficulties finding employment (sponsored by Fondation Mathieu Lafond in St. Jerome) and one-day internships shadowing professionals at the St. Eustache Hospital for 20 students from Lake of Two Mountains High School (sponsored by CSSS du Lac-des-Deux- Montagnes). Community Connections Page 9 A Warm Winter Carnival and other delights to warm body and soul. By Gordon Wetmore Photos by Eric Painter and Gord Wetmore Bitter cold had dominated the week leading up to January 26, but Winter Carnival day in Deux Montagnes saw a small break in the frigid weather and a whole lot of warmth at the celebrations at Olympia Park. Sponsored and run once again by the Lions Club, the carnival had the air of a family party. A snow ringed skating rink was available for parents and tots, while And who could resist the maple taffy, syrup poured steaming onto pristine snow and then wrapped around a popsicle stick for the sweetest of Canadian treats? Inside the chalet, the atmosphere was steamy, and for good reason. hockey-sized surfaces with boards were there for pick-up games. The ever-popular sliding hill was busy, as were the snow mini-putt and the curling for kiddies. On the street, the “hay” wagon pulled by a team of handsome white horses was packed trip after trip. April/May 2013 The Lions volunteers had set out their usual cold weather hot treats, chilli, hot dogs, hot chocolate, coffee There was face painting inside the chalet. They also had golf and hula hoop contests. The Lions seemed to know almost everybody, and they were delighted to see them; a family party indeed. In the evening there was a spaghetti supper at the Veterans` Hall to raise funds for the École des Erables. A dance was held the night before at the Heritage Club and the half and half draw was donated to the school. By the end of the evening an amount of close to $4000.00 was raised. The organizers of this evening would like to thank all who attended the supper Community Connections WELCOME TO THE LIONS DEN By Nancy Ryder Congratulations to Lion Dave Byers and Lion Martin Hensen for receiving the Diamond Jubilee medal on January 27, 2013. Way to go. Congratulations to President Lion Linda Hogue for receiving the pin for maintaining membership from Lions International on February 26, 2013. Keep up the good work Lion Linda. We would like to welcome two new members to our Lions Den. They are Lion Doug Provost and Lion Real Dion Keep your calendar open on April 21, 2013 as we are holding our annual Brunch. This event will be held between 9:00 am and 2:00 pm. Come out and bring your family for a delicious meal. The club will be holding it`s semi-annual garage sale on May 11, 2013. This event will be held between 9:00 am and 3:00 pm. If you have any items to donate please contact Lion Art Glover at 450-473-2503. If you would like to rent a table at $10.00 each contact Lion Owen Ryder at 450-974-4167. By Norma Lariviere The Heritage Club had a very successful Valentine’s dinner and dance. Our chef Gary Mitchell cooked up 100 great steaks, along with large baked potatoes. The staff in the kitchen included Christine Neumayer, who also organized the evening, along with Bonnie Smith. We can always call on Bonnie to give a hand at the club. The music was provided by Maddy, who had a mixture of good dance music and kept Page 10 Seniors’ Day 2013 February 26 was the Deux Montagnes Lions Club annual seniors’ day which was coordinated by Lion Lorna Halderman. There were approximately 110 seniors who attended this event at no cost. They were served an excellent stew prepared by members of the Lions Club and entertained by Mon Oncle Roland, who sang a variety of oldies in French and English. The singing was so good that some of the seniors even got up and danced. Mayor Marc Lauzon was on hand to make the presentation of flowers and gift bags to the oldest woman, Reta Quesnel and the oldest man, Harold Millington, both 92 years young. A first time presentation was also made to the longest married couple, Mr. and Mrs. Tremblay, who had celebrated their 62nd anniversary. The seniors also played bingo winning great prizes, and there were over 60 raffle prizes drawn. Two wheeled carts filled with food were also drawn for the final two raffle prizes of the day. Once again we would like to thank Tom Whitton for being the master of ceremonies, and the five students from LTM the people dancing until the wee hours. February 23 - A crib tournament was organized by Mike Neville. We had a smaller turn out this year due to the weather. The ones who did come had a super afternoon. The kitchen was open and many hotdogs were served. Mike is trying to make this a monthly event, so if you feel like having a game please come out. We advertise the dates of events on our Heritage webpage and also through phone calls to our members. February 24 - Ann Marie Pierre had a 3 Blind Mice Production of the Furry Tails with a Twist. The attendance was very successful with 64 playgoers. Lunch April/May 2013 H i g h School, Meghan Wutherich, Daniella Bertone, Gabrielle Paquette, Bronson Peckham, and Melanie Vidakis for helping with the serving, cleanup and the bingo. The Lions Annual Blood Drive By Melanie Vidakis On March 5, the Lions Club proudly organized their annual blood drive with Héma-Québec. It was open from 1:30 until 7:30. Despite the fact that it was March break, the Lions still had a successful run, with a total of 73 blood donations. Throughout the day, it was touching to see how many people left with the self satisfaction of saving lives, not to mention the free juice and cookies generously served by the Lions! The Deux-Montagnes Lions Club would like once again to express their appreciation to all of those people who came out and supported their events through out the year. was on sale, in which hotdogs, sandwiches, several home made soups, and hot pop corn added to the atmosphere of the show. Also, Sandy Savard sold many of her homemade sweets. The next production, Snow White and the Seven Dwarves,was held March 28 . Keep in mind that another production will take place on April 28 called Louche, a clown in action against the mischievous villain Dunderwaits. Wednesday - March 13 – a St. Pat’s Corn Beef and Cabbage lunch was held along with a sing-a-long. This is under the Creative Seniors Program. Cont’d on p. 11 Community Connections Page 11 April/May 2013 LOCAL NOVELIST LAUNCHES THIRD BOOK IN “CLADDAGH SERIES” her reactions to her aunt and uncle, and her two cousins.” The author also tackles a modern problem in this book: stroke. “I had to give my hero a compelling reason to return to the home he’d left ten years before. It was a difficult situation to write about, especially since a stroke recently touched my own family.” About PLAYING FOR KEEPS: He fled life in the shadows for a life in the limelight. - Never as dutiful as his older brother, Lucas Davenport was a thinker, a dreamer of dreams. When tragedy overtook his family, he fled to the bright lights of the stage. Can he make the Shannon Theatre Troupe a success – or is he doomed to once again be “the other son?” She sought the past she barely remembered. - Mary Kathryn O’Brien returns to the genteel world her mother left behind – but can Irish Katie ever truly hope to belong? Or will old wounds and new rivalries destroy the threads of family forever? Lucas and Katie must battle prejudice and buried secrets before they can learn to trust each other. Is their love just a brief intermission, or are they Playing For Keeps? Cynthia Owens is a member of the Romance Writers of America, Celtic Hearts Romance Writers, and Hearts Through History Romance Writers. She lives in Deux Montagnes with her husband and their two children. successfully. Last year we took a year off, but decided to give it a go again, as they were a fundraiser for the Heritage Social Club. Should you be interested to volunteer as a dealer or in any other way, please contact Christine at 514-827 -1361. This is a fun night to gamble without spending too much of the real money. softball tournament on June 15. If you would like to get a team together, the contact is Mike Neville. Local author Cynthia Owens signed copies of her new historical romance novel, Playing for Keeps, on Sunday, March 3, at the Deux Montagnes Municipal Library. The author read a short excerpt from the book. Playing for Keeps marks the third and final installment in Owens’s Claddagh Series, historical romance novels “set in Ireland and beyond.” The series has been called “classic Irish romance at its very best,” and “the perfect book(s) to curl up with on a drizzling day.” “Playing For Keeps marks a turning point for the series,” says Owens. “With this story, I’ve taken Katie O’Brien (from Book I, In Sunshine or in Shadow) away from the cozy, comfortable Irish home she’s known since she was a child, sent her to Baltimore, and thrust her into the genteel world of her mother’s family. She’s totally alone with people who might not be as anxious to meet her as she was to get to know them, and it was interesting to see Heritage Club Cont’d from p. 10 The singing was from local talent, which performed at Christmas time. Friday, March 15 – St. Pat’s Gala – The Moran Academy of Irish Dancers performed, as did well known Irish band Cats in the Kitchen.. Coming up on April 13 - the Creative Seniors’ Program will be having a dinner and show again with local talent from the Deux-Montagnes area, for information on this, please contact Darlene Gargul. April 20 - A casino night is in the making. We did this twice before Also in March and April our usual bingo on the third Wedesday of the month, and Karaoke nights every 2nd Friday. Keep in mind that we will be holding a Cynthia Owens and her family at the book signing Cynthia enjoyed a previous career as a reporter/editor for a small chain of community newspapers before returning to her first love, romantic fiction. To learn more about Cynthia Owens, and to read an excerpt of “PLAYING FOR KEEPS,” visit her website at: http:// authorcynthiaowens.com/ A big thank you goes to all the members who have renewed their membership and to the new members who have joined the Club, as without you the club would not be moving forward. We have many volunteers that are working hard to keep our club going and we appreciate this very much. Thanks also to the phone committee. Until next time … Community Connections LTM Students Shadow Professionals By Wendy Wootten, Guidance Counsellor In conjunction with the 4 Korners Family Resource Center, the CSSS du Lac-des-DeuxMontagnes has offered our Lake of Two Mountains High School students the opportunity to shadow one of a variety of health care or social services professionals for one day. Students spend the day with a professional in a career of their choice to learn about the profession in order to make informed decisions regarding their post-secondary options. Twenty secondary 4 and 5 st ude nt s have shado wed professionals in the fields of nursing, physical rehabilitation, physiotherapy, occupational therapy, psy chology and nutrition, gaining valuable firsthand knowledge and experience to guide their career decisions. The CSSS du Lac-des-DeuxMontagnes also offers CEGEP and university internships in many fields as well as summer jobs. The 4 Korners and the CSSS are hoping that by offering these opportunities, young, bilingual health and social services professionals will choose to come back to our community to work. The project is sponsored by McGill University and Health Canada. Page 12 April/May 2013 For more information, go to the 4 Korners’ website at www.4kornerscenter.org and click on the Careers tab. Sewing together for a good cause Eager to help, the LTMHS students decided to take up the cause. As a result, they are doing amazing work with the blankets. Ms. Duggan, Officer Galipeau, and Ms. Linda Provost from SOS Jeunesse are extremely pleased with this partnership. They are also very proud of the students who are devoting their time for the good of the community. The students of the sewing club would like to thank Ms. Duggan for taking her time at lunch to teach them how to sew and knit. By Constable Patricia Galipeau Never suspecting that their interest in sewing would result in a community service, a small group of Lake of Two Mountains High School students, under the guidance of behavioural technician Jessica Duggan, formed a sewing and knitting club that met during their lunch break. Interested in getting out in the community and connecting with today’s youth, Officer Patricia Galipeau from the Two-Mountains Regional Police decided to join the group and learn how to knit. Then community resource organization SOS Jeunesse informed many different groups that they need help to sew small blankets for children they support. These blankets are a way to reach out to kids and give them support. SOS Jeunese offers supervised visits between parents and children during a custody exchange and many other services. Community Connections What’s Cooking at St. Jude By Gordon Wetmore “The meat ball sandwiches,” one happy father announced when parents of the St. Jude Elementary students in the Hellman-sponsored after school cooking class were asked to name their favourite dishes that their children brought home. Other parents named chicken dishes and pastas. The occasion Page 13 April/May 2013 was the final class January 22 for the 24 students who had been learning, in French, the ins and outs of basic healthy cooking. On this day they were preparing a graduation feast for their families: mini-meat balls in tomato sauce from the Cycle 3 students, BLT bites from the Cycle 2s, and a fruit punch from the Cycle 1s. excited students, explaining procedures to the equally excited parents. Proud dad Tim Donnelly, one of the meat ball sandwich lovers, recounted how his son, Sean, took what he had learned and used it at home. Mom Laurie was making grilled cheese sandwiches. “Remember, Mom,” Sean said, “you have to butter the outside of the bread, not the inside.” He’s six. Matthew Bleeker with cycle 2 students Matthew Bleeker with cycle 3 students Chef Matthew Bleeker and his assistant, teacher Sarah Leboeuf, were everywhere, advising their Sarah Leboeuf with cycle 1 students St. Jude Students Walk for Perseverance in School by Amy Cossette Grade 5 Friday, February 15, we were in the gymnasium of the school to walk for half an hour to Hooked On School. All the students and the adults wore green. We walked, we danced with good music, we needed to pass under the principal’s green flag, and we laughed and had a lot of fun. We had to persevere in the same way we have to persevere in school. It was hard to walk that long, like sometimes it is hard to do homework after school. We continued walking even if it was hard, like sometimes at school it’s hard and we have to ask for help. It was fun but also hard to pass under the principal’s flag, like sometimes we have challenges to go through at school. Perseverance is, for example, when I was making a picture of a bird with little sequins and mini nails for my research. Even if it was very hard, I just kept going. It took me about ten days, but I finally finished. We have a lot of people around us who can help Another group, just grades 1 and 2 (Cycle 1) this time, has already begun the next eight-week course at the Deux Montagnes school. us persevere, like my parents, professionals in my school, my principal, the lady at daycare, my sister and of course my teacher and other teachers. School is great and we need to stay hooked on school. Emily Lacelle is the fine Grade 6 writer from St. Jude Elementary School who contributed an inspiring article about WE Day in our February issue. Unfortunately, we mangled her name in that issue, and for that we apologize. Community Connections Page 14 April/May 2013 The Church Mouse By Norma Painter Message from the Church Mouse’s Husband Once again spring is about to bring us our gardens, and all the lovely things we’ve been longing for. The good Lord has blessed us with living in the loveliest country in the world, where we can enjoy the four seasons, and always have something to look forward to, such as the beautiful white snow, which Norma loved, and the April showers bringing May flowers. I hope you had a most glorious and blessed Easter with your families and that you were able to join in the beautiful services and hymns of this most meaningful time in the church year. With many thanks to our readers, the Community Connections family, and our fine contacts. As Norma would say, “May God bless you and yours!” Eric, the “Church Mouse’s” husband. HOLY FAMILY PARISH 1001 OKA ROAD DEUX MONTAGNES, QUEBEC J7R 1L9 Tel: 450-473-2163 Fax: 450-472-7258 E-mail: [email protected] Web site: www.holy-family-dm.org Parish Priest Father Cyril MacNeil. Masses will be celebrated: Monday Friday at 9:00 am. Weekend Masses: Saturday evenings 5:00 pm; Sunday mornings 10:00 am. Regular Children’s Faith Education is held during the 10:00 am mass on Sundays. PARISH EVENTS: April 27 – Confirmation May 11 –CWL Progressive Whist $6.00 at 12:00 noon June 2 –First Communion God Bless one and all, we hope you will join us. Father Cyril MacNeil All Saints Church 248-18 Ave. Deux th Montagnes Priest: Reverend David Hart [email protected] Telephone: 450-473-9541 Sunday service 11:00 am April 6/May 4 ”Food for Body and Soul” monthly breakfasts 9:30 am – church hall April 27 - "Spring Celebration" Afternoon Tea 2:00 pm in the Church hall April 25/May 30 - Holy Communion services at Les Cascades 10:30 am April 28 - An Evening of Music" Concert 7-9:00 pm. A blend of traditional, contemporary and mainstream music, coffee/tea and desserts. $10/ person;- $5.00 for ages 10 and under. May 4-5 - 30 Hour Famine Two Mountains Community Youth Group– We will once again be supporting the global 30 Hour Famine, sponsored by World Vision, on May 4-5. Our teens join with hundreds of thousands (!) of youth around the world in learning about the deep needs in the third world, raising money through your sponsorship, and giving up food for 30 straight hours. As part of our fundraising efforts, we will also be holding a car wash on May 5 (Saturday). Please help us to help others around the world! All high-school aged teenagers will be welcomed at All Saints Church every Friday 7:30 – 9:30, except for every 3rd Friday, which is SPAM (Sports night At Mountainview). E-mail: [email protected] Website: http:// www.allsaintsdeuxmontagnes.ca Newly renovated rental space (kitchen and hall) available for group meetings and activities, Rental Coordinator Patrick Beaulieu 450-491-6279 [email protected] Zumba Exercise classes Mondays at 7:00 pm. Contact Helene Lamothe - 438-391-3537 DEUX-MONTAGNES CHURCH OF GOD Easter greetings in the name of our risen Saviour, Jesus Christ the Lord. Since our last report, we have been blessed by the ministry of two men of God – Pastor Alan MacInnes and Evangelist Michael Hani. Both brought a message of hope and encouragement from the Bible, the only eternal word of God. Our desire at the Church of God is to be faithful to the Bible, not being swayed by changing societal values or political correctness. “Thus saith the Lord” is our watchword and so should it be. Please join us for services each Sunday at 6:30 p.m. Our address is 815 Rockland in DeuxMontagnes, South on 8th Ave. All are welcome. Pastor J. Thévenot (450) 4916873 Christ Church United 214-14th Avenue, Deux Montagnes Worship- Sunday at 11:45 am. everyone is welcome. . “Out to Lunch” for all residents of the area. Come and join us for a free lunch every Tuesday at 12:30 pm. until 1:30 pm. N.B. Children must be accompanied by an adult. All donations will be greatly appreciated. Volunteers welcome. For more info please contact Christ Church 450-473-4784 or Stella Cox 450 623-5192 Cont’d on p.15 Community Connections The Church Mouse Cont’d from p.14 By Eric Painter ST. JAMES ANGLICAN CHURCH, 328 Pine St., ROSEMERE 450-621-6466 [email protected] FR. David Hart, Rector Sunday Services, 9:30 am. Please join us. May 4 - The Spring Book Fair will be held Saturday; from 10:00 am to 2:00 pm. Lots of books, games, DVD's, CD's and Mother's Day (Sunday, Mar. 10) gift baskets. Please call 450-621-6466 for more information. Rosemere Memorial Church 200 Grande Cote, Rosemere www.rosemerememorial.org Ste.Therese United Church 24 rue SaintCharles, SainteTherese Kanesatake United Church, 209 rue des Anges, Oka. Information for all churches – 450-4375560 Services at the 3 churches in April and May will be conducted at their regular times, Except for one very special service – Page 15 April/May 2013 Sunday, May 19 at 10:30 a.m., Our three congregations will worship together at Ste. Therese United Church to celebrate their 180th anniversary, which will be their final 'official' service. Two special events are planned for Rosemere Memorial Church Friday, April 5 -- 8:00 pm, there will be a concert of Celtic and Paraguayan Harp music with Robin Grenon and Gisele Guilbord. Tickets will be $20. Saturday, May 25, from 10 am to 2 pm on the grounds of the church, will be our Spring Garage Sale. studies; - please refer to our website for specific dates and times. The following will be held at St. Maurice Church, 388 boul. AdolpheChapleau, Bois des Filion: May 28 – Confirmation rehearsal 6:00 pm June 2 – Confirmation Celebration, 2:00 pm June 4 – First Communion rehearsal, 6:00pm Important Dates: April 22– Earth Day May 9 – The Ascension of our Lord Sunday May 12 – Mother’s Day May 19 – Pentecost Sunday May 20 – Victoria Day/Journee des Patriotes HOLY CROSS PARISH (ROSEMERE) Parish Centre: 555 Lefrancois. 450-621-2150 Fax: 450621-9080 www.holycrossrosemere.com Sunday services: 9:30 am Ste Francoise Cabrini church, 210 Rue de L’Eglise Saturday Mass: 4:30 pm in Parish Centre. Faith Ed Program of Studies: April 14 - meeting for parents and children in levels 1 & 2, 10:45 am to 12:15 pm April 20/May 11 – fifth and sixth meetings for parents of children enrolled in First Communion and Confirmation studies (9:30 to 11:00 am) April 28 - meeting for parents and children in levels 4 (10:45 am to 12:15 pm) May 4 – Reconciliation service for Children enrolled in First Communion studies, Ste Francoise Cabrini Church 10 am followed by a celebration lunch in the parish hall, 11:30 am. April and May Confirmation and First Communion People’s Church 370 5th Ave, Deux Montagnes. J0N 1P0 450 472 4105 Sunday services and Sunday school at 11 am. If you would like more information, please phone the above number. We wish you a very blessed and happy spring. Habitat for Humanity Wine and Cheese Fundraiser. Press Release With the goal of building a third house in the area Habitat for Humanity Region of Deux-Montagnes will be holding a Wine and Cheese Fundraiser on Friday, April 19, with President of Honour being Stephane Patrie, the co-owner of Vitro Plus Ziebart of St. Eustache. Cost is $100 per person. Community Connections Page 16 April/May 2013 FIRST HOCKEY DAY IN DEUX MONTAGNES dropped the puck for the ceremonial faceoff. After a scoreless first period, the In an interview, Principal Ruggi, who spearheaded the building of a similar rink when he was principal at Laval Liberty, said that the rink would add to the amenities the school has to offer and create greater school spirit. It would be another sports facility that could be used for regular physical education classes, lunch and after school activities, he said. It would be available to the community for lacrosse, broomball, ball hockey, ice skating and so forth, “a flexible, permanent facility for everyone.” Mr. Ruggi estimated the cost of the rink at about $200 000. The school’s governing board is solidly behind the concept but there is no money for it from the Sir Wilfrid Laurier School Board, he said. By Gordon Wetmore Photos by Gordon Wetmore and Kim White The first Hockey Day in Deux Montagnes featured a march for a good cause in a near blizzard, the introduction of a fundraiser, a rousing opening ceremony and a terrific hockey game between high school rivals Lake of Two Mountains and Laval Liberty. Conceived by LTM principal Eric Ruggi, Hockey Day in Deux Montagnes saw virtually the entire school population march from the school to Olympia Arena on 20th Avenue to support the Perseverance in School campaign to lower the dropout rate. LTM Titans scored first and the thunder sticks went wild. When the Laval team tied the score some time later, the crowd grew quiet. It woke up again in the third period when the teams took turns stealing the lead. The final score was 4-3 for La- Congratulations Titans! Hockey Team Wins Its First Division Title Goalie Amory Benk played a great game At the arena, the Laval Liberty Drum Line charged up the already excited students. val Liberty, not the outcome planned by the hosts, but it was a good day nevertheless. The occasion saw the introduction of fundraising activities to build an outdoor rink on the LTMHS grounds. Congratulations to the LTMHS juvenile boys hockey team for winning its first division title on February 21. The team finished first in the North division of Sport Etudiant's Laurentides-Lanaudiere Division 3 hockey league. Former Canadien Gilbert Delorme with LTM coaches Andre Plourde and Charles Drouin. Student Meagan Simon hushed the crowd with her rendering of “O Canada,” but the cheers went up again when former Montreal Canadiens player Gilbert Delorme Plans for the outdoor rink Congratulations to coaches Plourde, Drouin and Doron for leading the team to the playoffs, a first for the young program. Community Connections Page 17 April/May 2013 Diamond Jubilee medal presentation in Rivière-des-Mille-Îles Medal recipients Christine Neumayer, Rudolf Neumayer, Sandy Allen, Charlotte Lapointe, Dave Byers, Nel McChristie, Darlene Gargul, Richard Marcil, Steve Wilson, Michel Geoffroy, Gisèle Gauvin, Michel Gauvin, Audrey Potvin , Gaston Gagné, Philippe Bouchard, Julie Garand, Clement Jolicoeur, Martin Hensen, André Ouellet, Francis Carrier, Har Ying Lee, Howard Tan, Sophie Kimpton, Steve Doe, Chi Ming Paul Cheung. Legion Recipients (from left to right):Harold Galley, Bruce Vanier, Neil MacDonald, Frank Hutchison, Vic Smart, Laurin Liu, Dan Dion. Nel McChristie, Martin Hensen, Darlene Gargul, Christine Neumayer, Sandy Allen, Rudolf Neumayer, and Dave Byers with Laurin Liu. Community Connections 328 Grande Cote St. Eustache, Que. J7P 1E7 By Jennifer Works Discipline your Child Many of our parents here at C.E.S.A.M.E. have questions regarding disciplining their child. What age should they start, what should the rules be, what should the consequence be, and how long should it last? Now this may be hard to hear, but even as specialized educators we do not have a magic wand to give you when it comes to discipline (although we wish we could give you one). Do not lose hope, as we are able to provide tips and tricks on how to deal with your child. I am currently running, along with my co -worker Annik and our stage student, Audrey-Ann, the discipline course that we offer to our parents on Wednesday nights (offered in French only). As the course goes on I am learning very interesting things about discipline that will help me with my future children. I want to share some of the things that I have SELF CARE By Lisa Agombar In keeping with the New Year’s resolution to better care for one-self as a parent, PANDA welcomed Joanne Gagne, Psychotherapist and ADHD coach in January to present the importance of SELF CARE. Joanne began the evening by asking everyone to take a breath while thinking about what they hoped to take away from the evening; the common theme being no time to rest or participate in enjoyable activities. Page18 April/May 2013 learned with you. For example, the age of two is a good time to start disciplining children as they are starting to understand right from wrong. The rules that you have should be clear and concise. Having too many rules can confuse your children but having too few leaves them unsure of what they can and cannot do. So stick with the most important rules that you value as parents. As your children get older you can add more rules and adjust them depending on their age. It is also important to tell your children what the rules are because even though they are clear to you they might not be to them. When your child does something that needs punishing, between the ages of 2 to 4 it must be done immediately. For example, if your child hits his brother, he needs to go to time-out right away (age = number of minutes in time-out). When his time-out is up, it is important to ask him what happened and help him if he cannot express himself. Remind him that he does not hit, that he has to use his words and then he must apologize. It is important to go over why your child is in time-out and use simple sentences, keep it short so that your child has the highest chance of understanding why they were punished and why they should not repeat bad behaviour. I know that you feel scared about making mistakes and not doing the right thing for your children, but I am here to say that the most important thing to do is to love them unconditionally, discipline when necessary, give them rules that they need to follow and set clear limits. I hope that this has helped you feel a bit better about having to discipline your children. The discipline course lasts for 12 weeks (1 in the autumn session and 1 in the winter session) and is only offered in French for the moment. If this is something that interests you please feel free to give us a call at 450-623-5677 for more information. You do not need to have a child enrolled in our stimulation classes to take our discipline course. We look forward to your hearing from you! What is SELF CARE? Joanne explained that it’s an activity that is done for the purpose of wellbeing that nurtures and balances one’s mind, body and spirit. What happened to SELF CARE? In today’s world, the response “I’m busy” has replaced “I’m fine, how are you?” in conversation. We struggle to get twice as much done in half the time. Parents of children with ADHD or special needs have even more responsibilities; their “To Do List” can be endless and with limited resources bring with it fear, feelings of being alone, misunder- stood, overwhelmed, and physically and emotionally exhausted. How do I achieve SELF CARE? Personal awareness is the key to achieving SELF CARE: · What are your essential NEEDS? · What RECHARGES you? · What depletes your ENERGY? Identify areas in your life that have: · Meaning · Purpose Identify areas in your life that: · Support you EMOTIONALLY · Cont’d on p. 19 Community Connections Panda cont’d from p. 18 Support you SPIRITUALLY · Support you PHYSICALLY · Support you SOCIALLY · Support you INTELLECTUALLY Ask Yourself: · What is working? · What is draining? · What could work? We can’t eliminate all things negative, however, understanding WHAT IS NEGATIVE and taking measures to modify those things can be the first step to achieving SELF CARE. Eg.: Stress driving home from work could be modified by listening to your favorite music, a CD to learn a new language, or switching to public transportation and catching up with a good book. If a situation makes you feel powerless, try thinking outside the box and tapping into your creative side; ask others for help or look for solutions that Living Better with an Insulin Pump By Lindsay Parr In December of 2005, I was diagnosed with juvenile diabetes. When the doctors introduced me to the term "diabetes," I had to decide whether I was going to sink, or swim with my diagnosis. I was only nine at the time, so adjusting to a new life style was not a treacherous task. Ever since then, I've been swimming through life with juice boxes and insulin syringes by my side. In May of 2012, I literally started to swim beside my diabetes, as I took on a whole new adventure. I decided to put insulin syringes aside and swim beside another kind of insulin therapy: the insulin pump. It took four months of preparation before I was finally given the opportunity to start the insulin pump. Once I started the pump, I was surprised to learn that it is no larger than a cell phone. The pump Page 19 April/May 2013 worked in the past. When something cannot be changed “We Must Be With What Is” and allow yourself to move on and direct your energies to areas of your life that are working. Summary of SELF CARE tips: · Ask others for help · Express your feelings and needs to others · Barter with other parents · Keep a list of ideas on how others can help so you’re ready when an offer comes your way · Encourage independent play · Nap when the kids nap · Have a time of day where everyone rests · Get support and find others who understand · PUT YOURSELF ON THE TO DO LIST REMEMBER, YOU ARE A PRIORITY! SELF CARE will provide you with the fuel you need to get through the day while being able to care for those around you. RESOURCES: ·www.todaysparent.com/author/amybaskin - “More Than A Mom - Living a full and balanced life when your child has special needs” · www.shutupabout.com – “shut up about your perfect kid” For more information about this conference or any of our services please contact Lisa Agombar at 514-713-5353 or [email protected] UPCOMING CONFERENCES · April 25, 2013 - ADHD in ADULTHOOD – Presenter: Peter Gantous · May 9, 2013 - Self-Esteem – Presenter: Dr. Elharrar · May 23, 2013 - Internet Safety for Parent and Youth – Presenter: Our regional police officer has a reservoir of insulin, and the insulin is injected into my body through a catheter. I usually insert the catheter into my stomach or leg, but I could also put it in my arm. There’s an eighteen-inch wire connecting the pump to the catheter. Every three days, I am required to change my tubing and catheter, but it never takes more than five minutes. Just like a pancreas, the pump is designed to give me small doses of insulin at various times throughout the hour. I still have to test my blood sugar, but my glucose meter sends my blood sugar to my pump. Depending on what my blood sugar is, my pump may suggest that I give additional units of insulin. Just like everyone else, I have to pay close attention to the foods that I eat. At each meal, I am required to count the amount of carbohydrates that I’m consuming. With my pump, I simply insert the amount of consumed carbohydrates, and depending on the time of day, it’ll suggest an insulin dose. The pump is attached to me 24/7. People often ask me whether it’s annoying to constantly have it by my side. In all honesty, I usually forget that it’s there. It’s never given me any problems, and it’s very low maintenance. I am very thankful for the insulin pump, because it has improved my diabetes control. All in all, it has helped me reduce the amount of high and low blood sugars that I experience throughout the day. Just like everything else, the insulin pump does have its flaws. It’s ironic, considering that something that’s always attached to you is meant to give you more freedom. However, I’m content with the amount of freedom that it has given me, and I continue to swim through life with juice boxes and my insulin pump by my side. Community Connections A Look at Rosemere By Marge McCord Most of us look forward to spring after the long snowy winter. Easter came early this year on the last weekend in March. Now it is April, with no more snow hopefully. It is not a holiday month but it is a good time to plan your spring clean-up and get ready for spring flowers. You must get the flower beds and window boxes ready for annuals. It is also the month to pay your income tax or get a refund if you are lucky. In May, the trees will be blooming and birds will nest. Sunday, May 12, is Mother’s Day. Monday, May 20, is National Patriot’s Day a national holiday. On Thursday, May 30 the Rosemere Volunteer Services (R.V.S) will hold their Annual General Meeting with lunch at the Memorial Centre at 11:30 am. The next day, May 31, the R.V.S. Gift Boutique will close for the summer months. It will reopen in September. Meet an interesting neighbour. Tex Dawson and his wife Hap (a nurse by trade) are long-time residents of Rosemere where they brought up two children. Their daughter, Suzanne, who is an actress, lives in New Jersey where she does summer stock and is a guide for a winery. Their son Bruce lives in Toronto, has a small company that makes TV commercials and owns a couple of bars with a business partner. Tex is a retired architect (McGill graduate) who has many talents – they are painting, acting, dancing, writing lyrics and for years he was one of the leads in the Fossies Show in Montreal. It had an all male cast and was very amusing. He also directed shows at the Rosemere Curling Club and acted in Page 20 April/May 2013 others in Montreal. Recently Tex was awarded one of the Queen’s Diamond Jubilee Medals. Congratulations Tex! four charges. Eric is also very involved with this publication delivering the paper to many locations here in Rosemere and doing photography of various events. The paper is free and put together by a volunteer group in Kanesatake, Two Mountains and Rosemere. Norma and I were telephone friends, I enjoyed talking with her. I knew she was suffering with a back problem but I had no idea how serious her problem was. She had many talents and a beautiful singing voice. She took up skiing, fencing and was a baseball short stop. Her grandfather Velazquez was appointed the painter to the King of Spain which made Norma a Contessa. She also did painting and ceramics. She was very proud of her Scottish-Spanish heritage and she also did Scottish Country dancing. Norma will be missed by her family and friends and at this time, we here in Rosemere would like to extend our sympathy to Eric and family. For now, Eric will be carrying on the Church Mouse column. This past Valentine’s Day, at the Memorial Centre, the Rosemere Volunteer Services held a General Meeting. The guest speakers were Jacqueline Tremblay and her husband, Bill Binda who on several occasions went to Europe to do the “Walk of St. James” - a walk from France to Santiago, Spain with accommodations – a pilgrimage. While in Spain, they attended mass every day in a large cathedral. This trip has been open to the public for many years. After the guest speakers, a Valentine’s Lunch was served. Rita Lefebvre (nee Ducharme) passed away recently. She was the wife of the late Maurice, the mother of Nicole (Normand Plouffe) and Diane (Yvon Beauchamp) and the grandmother to six. A long-time resident of Rosemere she and her husband had a small grocery store here, which included a butcher before bigger stores came to this area. Rita was also an active volunteer. Norma Jean (nee Dennis) Painter passed away in January. She had been a Lieutenant Nursing sister and was the Church Mouse for this publication. She is survived by her loving husband Eric, her son Douglas (Sherry) and four grand-children, Andrew, Cameron, Liam and Philippa. Douglas is an Anglican priest in New Brunswick with Household Hint If you see a ring on one of your wooden tables marked by a glass or cup, take some mayonnaise and rub it into the spot. Leave it for a while, wipe it off and the spot should be gone. Enjoy your spring!! Community Connections What May Help You Stick to Your Exercise Program... By Glenda Esguerra Does this sound familiar to you? … We get into an exercise program, join a gym, buy a workout DVD or new fitness equipment, hire a personal fitness trainer, go at it at full force and are eager to get into shape. Then we begin to lose energy, motivation and interest altogether. Statistics done in the past by the Center for Disease Control and Prevention have shown that over half of the people who start an exercise program stop within the first six months. Your commitment to an exercise program should be, for the long Laser Treatment For Toenail Fungus. Dr. Martin Scutt, podiatrist and graduate of New York College of Podiatric Medicine (class of 1996), is pleased to offer laser treatment for nail fungus infection. The Cutera laser is FDA approved for the treatment of onychomycosis and represents the most advanced laser technology currently on the market. Prior to the introduction of laser technology, treatment options for toenail fungus were limited to liquids and creams, a time consuming solution requiring daily application, and oral medication linked to liver toxicity (regular blood tests are necessary for this option). The success rates of these treatment protocols are approximately 30%. The Cutera laser is a safe, effective and painless treatment for toenail fungus. It uses light energy to penetrate Page 21 April/May 2013 haul, a priority. You must understand the reasons why you need to stay active. Who you are doing this for, and why? Establish your GOAL. Be specific. This way it is easier to keep the focus clear. To simply start exercising is not clear enough. Determine if you want to lose weight, run a specific race, lower your high blood pressure, or high cholesterol levels. You must be able to answer the what, the how and the when. Then you decide, alone, or better yet, with a personal trainer, how you are going to do this; by joining a gym, working out at home, how many times each week, and how long before you wish to see specific results. Know WHAT FACTORS MAY GET IN THE WAY of you exercising. There will always be the family schedule, kids to drive to their activities, perhaps working overtime and a bunch of other distractions. List everything and find alternatives to make this work for you. Make sure your exercise appointment is at a scheduled time. PRIORITIZE your workout as though it was a job you were going to, or as you would a dental or medical appointment. DECIDE that this is important for you. You have to keep this focus in your mind. It’s about you telling yourself that your health is more important to you than anyone or anything else for that inside the nail where the fungus resides, killing the fungus instantly. The laser light has the ability to pass through the resilient nail plate, destroying the fungus without damaging the surrounding skin. Patients co mmo nl y descri be a warming sensation which subsides. The procedure takes approximately 20 to 30 minutes. As the new nail grows, it shows signs of clearing from the bottom of the nail. Depending on the patient, this can take between three to nine months. Our laser treatments comprise a series of three, performed at regular intervals. Research clearly demonstrates that three treatments are required to produce an efficacy of approximately 80%. In matter! Now GO OUT THERE AND JOIN SOMETHING FUN! Do it with your friend or partner. ENJOY it. And stick to it. Smiles and Lunges to you!! If you have any questions for me, please don’t hesitate to contact me at Paravie. (514) 512-5600 www.paravie.ca combination with laser treatment, Dr. Scutt gives post procedural patient teaching and home care instruction to increase the chances of success. Community Connections Page 22 April/May 2013 SCHOOL MATTERS personal computers, laptops, Internet charges, cable and satellite television, smart phone plans, iPods, and more things than I can relate. Mix in social pressures, bullying, a stuttering economy, environmental issues, religious stances, taxes, overpopulation, crumbling infrastructures, racial tensions, wars and linguistic divisions … the causes of anxiety are easy to see. Anxiety in adults will be picked up by children, who have very sensitive antennas. Since I began teaching in 1964, I have seen number of anxious students multiply and their tensions intensify. Is it any wonder? Some younger ones are in day care 10 hours a day. Older ones live in a world of unrelenting communication and noise – no need to catalogue the usual social media available to us all. I have seen students shut down emotionally, socially and intellectually. How many incidents of students on antidepressants have you heard of? How many of eating disorders? Drug and alcohol problems? Phobias? Cutting themselves? I believe that the increase in social and physical bullying is a product of anxiety, a false sense that power over others keeps you safe. Constable Patricia Galipeau, in her anti-bullying sessions with students at Lake of Two Mountains High School, demonstrated that most of those who had been bullied also had bullied other students. I know that in times of high anxiety, I have been an emotional bully. Anxiety is powerfully destructive. Teacher Tara Hodge at Mountainview Elementary noted that Fun Friends has not been easy to work into the weekly routine but that it has been worth it. She said that she has received notes from parents expressing their pleasure in how their children had responded and the family conversations that resulted. Yes, we need programs like Fun Friends in our schools. I applaud the 4 Korners Family Resource Center for taking the initiative to bring in accredited trainers from Ontariobased Austin Resilience Development, Inc., to give workshops here, and to the teachers who saw the need and took the trouble to add emotional resilience and anxiety prevention to their workloads. By Gordon Wetmore Eight of the 11 elementary schools in the Laurentian region have incorporated an anxiety prevention program into Kindergarten and Grade 1 classes. Fun Friends was developed by Dr. Paula Barrett, child psychologist and professor of education at the University of Queensland in Australia, and is the first part of a series of three programs to help anxious students throughout public school. It requires an hour a week, time that must come out of an already dense curriculum at the stage where the littlest students must learn to read, write and calculate for the first time. Do we really need a program like this? I say that we most seriously, certainly, undoubtedly do. We are living in an age of anxiety. The rate of change is a “roaring current ... so powerful today that it overturns institutions, shifts our values and shrivels our roots,” Alvin Toffler wrote in his 1970 book Future Shock. He cited examples of people who had suffered cultural shock even though they had never left home; home had changed so tremendously that they could not adapt. Since then, the rate of change has increased. In 1963, half of Canadians lived in cities, half in rural areas. Now 90 percent live in cities; some former farmers live in high rises above where their barns once were. That year, about 65 percent of work was physical labour, 35 percent, office based; by 1993, those percentages were reversed. In the 1980s, most families needed two breadwinners. Family incomes today are relatively equivalent. Now, though, they also have to cover Community Connections Sue Chef By Susan Sanders Hi again! Now that spring is here, it’s time to get the BBQ fired up. I have Mothers’ Day in mind for this menu. Chicken brochettes are great on the BBQ and very economical for a large group! Menu BBQ Chicken Brochettes Oven Potatoes with Sage Asparagus with Lemon Peaches and Cream Pie (Serves 4 ) BBQ Chicken Brochettes 6 Chicken breast halves 3 Peppers, 1 green, 1 yellow and 1 red 1 Onion, large 24 Mushrooms, button 1 cup Vegetable oil 2 tbsp Dijion mustard 4 tbsp Lemon juice, fresh 1 tsp Oregano ½ tsp Basil ¾ tsp Onion powder 4 Cloves garlic, minced Salt and pepper to taste Combine ½ cup oil, mustard, 2 tbsp. lemon juice, oregano, basil, onion powder and 2 cloves minced garlic. Place in a large freezer bag. Cut each chicken breast in half lengthwise then cut crosswise three times ending with 8 pieces. Place chicken pieces in bag with marinade. Refrigerate for at least 2 hours or overnight. In another freezer bag, combine ½ cup oil, 2 tbsp. lemon juice and 2 cloves minced garlic. Wash/clean vegetables. Cut pep- Page 23 pers into 1 inch cubes, halve mushrooms if too large, and cut onion into 8 wedges. Separate each onion wedge in two. Place vegetables in bag to marinate for at least ½ hour at room temperature. Pre-heat oven to 350 degrees. Drain vegetables and place in a baking dish. Cook for 15 minutes in oven, turning twice, or until slightly softened. Oil BBQ and set to medium-high. Thread chicken cubes, alternating with vegetables onto metal skewers. Place skewers on hot grill and BBQ for about 12 minutes, turning after every 3 minutes. Chicken is cooked when there is no trace of pink inside. Serve right away. (Tzatziki is a very nice dipping sauce with chicken.) Oven Potatoes with Sage 2 lbs Red potatoes, medium size, peeled 1 ¼ cup 35% cream 3 Garlic cloves, minced 4 tbsp Olive oil 1 tsp Sage, ground, or 1 tbsp. finely chopped fresh sage ½ cup Parmesan cheese, freshly grated. Salt and pepper to taste April/May 2013 Parmesan cheese and bake 5 minutes more, or until nice and golden. Asparagus with Lemon 24 Asparagus spears, trimmed 1 tbsp Olive oil 1 tsp Lemon Juice Salt and pepper to taste Mix together oil, lemon, salt and pepper. Set aside. Bring a saucepan of water to a boil. Add asparagus spears and boil gently for 5-6 minutes, depending on the size of the asparagus. Test with a fork. Asparagus should be tender, but still slightly firm. Remove asparagus and pat dry. Toss with the oil mixture and serve right away. Peaches and Cream Pie 1 can Peaches, 398 ml ¾ cup Sour cream ½ tsp Vanilla, pure ¼ tsp Cinnamon 1 cup Cream, 35 % 3 tbsp Icing sugar 1 Graham cracker pie crust, 9 or 10 inch Drain peaches. Cut into bite size pieces and place on paper towels. Whisk together sour cream, vanilla and cinnamon in a large bowl. Pre-heat the oven to 375 degrees. Cut potatoes into ¼ inch slices. Combine potatoes, garlic, cream, salt and pepper in a large bowl. Mix well. Coat the bottom of an oven proof baking dish with 2 tbsp olive oil. Add half of the sliced potatoes. Sprinkle ½ tsp. ground sage over potatoes. Add remaining potatos and cream mixture on top. Sprinkle with remaining sage. Drizzle with remaining olive oil. Cover with foil and bake for about 50 minutes, removing foil half way through cooking. Sprinkle with peaches. Mix in Mix cream and icing sugar together in another large bowl. Beat with electric mixer until stiff peaks form. Fold cream mixture into peach mixture. Using a spatula, scrape mixture into the Graham cracker crust, smoothing nicely. Chill for at least 2 hours to set. To serve, run your knife under hot water before cutting the pie. As always, I hope you enjoy! Sue Sanders Community Connections Page 24 April/May 2013 A Kanehsatake student wins $5000 in a National contest for his essay on: “The Meaning of Home” students, teachers and parents across the country to reflect on the real meaning of home and helps them to to be directly involved in helping deserving families become property owners.” Since Genworth’s first contest in 2007, approximately 570 000 $ in bursary funds have been donated to more than 30 Habitat for Humanity affiliates across Canada. Since Genworth also donates 5$ per essay, this means every student’s participation has helped a family come closer to their dreams of becoming home owners. According to Mark Rodgers, Habitat for Humanity Canada’s Acting Chief Operating Officer: “In Canada, over 1.5 million families - a staggering number - live in homes that are overcrowded, unsafe or unhealthy. Each year the increasing involvement of students in ” The Meaning of Home” contest is proof that today’s youth want children everywhere to have a decent place to live.” As a non-profit organization, the mission of Habitat pour l’humanité région des Deux-Montagnes is to mobilize volunteers and community partners in building affordable housing and promoting homeownership as a means to breaking the cycle of poverty. This is how, with help of numerous volunteers, we built our first safe, decent and affordable home in 2009 for a Two-Mountains family and another Habitat home in 2012 for a family in Sainte Marthe-sur-lelac. Following is Andrew’s essay: What home means to me. I can’t sleep; my brother is coughing so much. It’s cold and damp in the room. I listen to the wind as it whistles through the cracks in our walls. Suddenly, a drop of water falls down my neck and then another. All of us are sleeping in this room and it’s too crowded to move, so I curl up in a ball and try to sleep. It’s morning and time for school. I can’t find my homework and I’m hungry and too tired to pay attention. I start crying and suddenly, I hear a noise that keeps getting louder and louder. It’s my voice, I am screaming for help! Someone shakes me, I am afraid, I can’t run, my legs are like cement. Suddenly, I open my eyes. My Mom and Dad are both there hugging and kissing me. They tell me I just had a bad dream. I look around me and see my room with my toys and clothes. My brother is still asleep in the bottom bunk. My parents love me and I am happy. I feel safe in my home. It’s warm and dry and we are all healthy but I am still sad because even though I have a nice place to live, I know many people don’t, especially Native People. Many live on the streets or in run-down trailers or houses. My wish is that every family has a good place to live. You can’t be happy when you live in a dump. Andrew Geoffrion, a fifth grade student at the Aronhiatekha Mohawk Immersion School was chosen as one of the winners in a Canada -wide contest. Genworth Canada, one of Habitat for Humanity Canada’s major sponsors, has for the past six years invited students in grades 4, 5 and 6 to submit an essay on “The Meaning of Home.” Andrew’s essay won him an iPod (TM), a pizza party for his school and a $5000.00 donation to the Habitat for Humanity affiliate of his choice. Andrew chose to donate his prize to Habitat pour l’humanité région des Deux-Montagnes. It is with great pleasure that we accept this $5000.00 donation from Andrew, which he won thanks to the essay he wrote. This money will help to allow us to purchase our next piece of land where we plan to build our third safe, secure and affordable Habitat home. This is a great initiative as it encourages the next generation to become more aware and involved in the plight of others,” confided Mr. Denis Pilon, the president of Habitat pour l’humanité région des DeuxMontagnes. “We are extremely pleased to notice such an increase in participation this year,” declared Brian Hurley, Board President and CEO of Genworth Canada. “It is gratifying to know that our contest motivates Many people have no home, It’s so sad to be alone, No proper food, no place to sleep, People get sick and die out in the street. Every human being Woman, child or man Deserves a place to lay their head, And feel safe in their homeland. Community Connections Page 25 April/May 2013 Idle No More and Upcoming Pow Wow tions but ALL Canadians. The most blatant failure on the part of the Canadian media in 2012 was that news coverage all but ignored the gutting of the Navigable Waters Protection Act by the Conservative Government in its latest anti-democratic omnibus bill. Yes, the crucial current issues and historical grievances are of the utmost importance to First Nations, but the fact that this omnibus bill has affected Canada's lakes, streams and rivers and the habitat for fish and wildlife, all of which are now in danger from industrial development and political expediency with the passage of Bill C-45. There are also cuts to fishery and habitat protection in the first omnibus Bill C-38. from one day to the next we went from 2.5 million protected lakes and rivers in Canada to 159 lakes and rivers protected. In ALL of Canada! Now you can see the destruction and negative impact this will have to our beautiful land. This is a problem for all of us, my dear friends, it is not just a Native problem. This is why we need and urge everyone to support our cause. Here in Kanehsata:ke we have taken our stand a few times as part of the Idle No More movement to show that we too will not tolerate such actions as they have planned. We do plan on having more marches and rallies, and just to let you know, they all have been peaceful and high spirited gatherings. Story and photo by Susan Oke fessor at George Brown College of Applied Arts and Technology in Toronto. hats, t-shirts, and aprons to anyone who participated or answered his pop quizzes. On Monday, February 4, the students, staff, and some community members were educated and entertained by Chef David Wolfman (his real name), at Ratihente High School in an event sponsored by the Kanesatake health center. The Lillooet, BC, native is the host of “Cooking With the Wolfman,” seen on the APTN network. He is also a culinary arts pro- Chef Wolfman and his wife, Marlene Finn, were in Kanesatake to demonstrate how to prepare diabetic friendly recipes that are easy, tasty, and quick to make. In just two hours, four meals were prepared by the Wolfman, who was assisted at times by various students. During the meal preparation, he discussed healthier ingredients, preparation, and cooking techniques. According to the Wolfman, if you are crying when you chop onions, it’s because your knives are not sharp enough. In addition to the cooking tips, he also handed out He stressed to everyone that just because a meal is low sodium and low fat, it doesn’t mean the food has to be bland. He used a number of other spices, condiments, or salt substitutes to make the meals very tasty. By Nicole Karonhienhawe Gagnier Greetings all, I hope all is well! I'm sure you all have heard of the Idle No More (INM) movement, and I would just like to fill you in on the true meaning of what INM really is. This is only because if you have depended on the media to inform you, you have only gotten part of the story. Yes, the Harper Government plans to do away with all our treaties, which ARE agreements between First Nations and the Government, promises that will be broken. Yes, all this started when Chief Theresa Spence decided to go on the hunger strike, to offer support, but it wasn't only in support of her efforts to get the Prime Minister to sit down with her to finally address the needs of her community. INM also is to take a stand against what the government has planned for First Nations across Canada, AND his plans against our beautiful land. His bill C-45, his agreements with foreign countries that involve our natural resources, will bring grave consequences to the environment. This, my friends not only involves us First Na- The Wolfman Cooks in Kanesatake If you would like to attend or find out any information on our next rally, please feel free to check out our Facebook page, Kanehsata:ke Idle No More, for up-coming events. As the old native saying goes, "You have one arrow, you can easily break it, but take several arrows together and you cannot break them." There is strength in numbers. Please, for Canada's future, would you sit idly by and watch the destruction? What will be left for the future generations? On a different note, the Kanehsata:ke Pow Wow will be August 24 and 25, 2013, and the host drum will be Northern Voice from Wemotachi, Qc. Every one is welcome, free entry once again, but there will be a small fee per car, and again we are a non profit organization, working on very little but our own fundraising. Any donations will be greatly appreciated. Please send them by Paypal(TM) to me at: [email protected]. More information and posters will be available in the near future. For more information please feel free to contact me, Nicole, at [email protected], or 450 -479-9985. In peace and friendship… After the meals were prepared he came out from behind the cooking area to give the students a short motivational talk. A number of Chef Wolfman’s recipes will be printed in the coming issues of Karihwi:ios, the news magazine of Kanesatake. Community Connections WHERE DO WE FIND “HOPE” By Ron Kesseler Have you ever noticed how many times we “hope” for something? I have said, “hope it doesn’t rain” … ”hope to see you soon”…”hope you feel better”…”hope there’s no traffic”… and the list goes on and on. Well, we seem to have lost “hope” recently. We are in a poor political situation, we are surrounded by people looking for a way to take advantage of us, we hear of global warming and how the planet is on a doomsday course, we turn on the news and hear of who did what to whom, we see our dollar carrying us less and less, we in fact, seem to have lost “hope.” I recently received news from one of my close friends that he has been diagnosed with liver cancer, and according to doctors, he has six to 18 months left, all depending on how he reacts to the treatments. I also have been to the funeral parlor more times in the past year than I want to remember. So where is the “hope”? THEN, last evening I had the joy of minding one of my granddaughters with my wife, Page 26 April/May 2013 while our son and daughter-in-law went out to celebrate his birthday. Low and behold, I rediscovered “hope” We sat there playing, running after, and gawking at this precious gift and realized that we had done something right. We had “hoped” for a family, then like most of you, “hoped” they would be healthy and prosperous. Other than a few “speed bumps” in the road of life, we had received what we “hoped” for. Now we ask how we could be so patient with our grandchildren, when we seemed to have such a lack of patience when our children were that young. We realize our purpose is to do the best we can with what we have. We, as many of you, grew up in an era when money was scarce, so now we look back and think, our parents did it, and so did we, now it’s the next generation’s turn. We watch videos on our phones of the laughter, changes and memories which will live on much longer than we will. We go to the park and watch young parents with their children and can’t help but think how the younger generation seems to take the term “quality of life” to a new level. We realize that we are here for a “good time” and not necessarily a “long time,” so why not make the best of it. I know that not everyone has grandchildren or even children for that matter, but stop, listen, look around and realize that “hope” is still well and alive and will continue to be even after we’re gone. So should your “hopes” become a reality, whether it might be in the form of a new car, a home, a vacation, or maybe just waking up and looking at the sun rise or set, please, don’t throw in the towel just yet! I sincerely HOPE that your wishes do come true! These are my thoughts, what are yours? Community Connections Page 27 April/May 2013 Basketball Deux-Montagnes Benk co-ordinate the Monday night league held at the Heritage Social Hall. Consisting of eight teams of three players, this league was formed in 1995. The cost is $5.00 per player. For information, call Dave Byers at (514)602-7054. Following is a list of the teams and players. Scorpions, Patrick Baylis, Reg Whitewick, Paul Beatty Avalances, Bernard Ethier, Dough Craig, Doug Provost, Huskies, Fred Nachtigal, Lawrence Otvos, Jessie Burrell Canadiens, Roland Carey, Kevin McMahon, Linda Hogue Lions, Heidi Benk, Veronique Dubeau, Aline Arsenault Pantheres, George Shelley, Maggie Lyle, Norm MacDonald Teddy Bears, Dave Byers, Gilles Berthiaume, Doug Wright Hiboux, Real Cadieux, Jim Richards, Matt Benk This league was formed in 1986. There are also eight teams of three players and costs $6.00 per player. Money raised go to church charities. At year's end every player receives a cash prize. For information, call Bill Fenn at (450)472-4430. By Bobby Fordham Basketball Deux-Montagnes is in its 26th Season The Executive is made up of President Steve Menard and members Greg Barr, Tommy Lapierre and Sylvain Caron. There are two Divisions, D1 Instructional and D2 Competitive. Games are played at Ecole Emmanuel Chenard in DeuxMontagnes. The coaching staff, led by Greg Barr and Sylvain Caron, are concentrating their time and effort on basketball skills with D1 (Division 1, the youngest players) so as to prepare them for the future. Darters in Deux-Montagnes By Bobby Fordham Deux-Montagnes has two Dart Leagues. Dave Byers and Heidi Here are some upcoming sporting events in Deux-Montagnes -- (1) Sat., June 15 - Heritage Mixed Softball Tournament at Olympia Park, The second league is co-ordinated by Bill Fenn. They play Wednesday nights at the Legion Branch 185. money to be raised for our seniors. Contact Mike Neville at (450)4910382 or the Heritage Social Club at (450)473-5429. (2) Sat. July 13 Rocky Holt Mixed Softball Tournament at Central Park, money to be raised for cancer research. Contact Margie Lavallee at (450)974-7412. (3) Sat., July 27 - Heritage Golf Tournament at Lachute Golf Course (18 Holes with Electric Cart, and dinner (chicken breast/ potato) at Heritage Hall, money to be raised for our seniors. Contact Bobby Ford- Following is a list of players GST, Brian Snell, Glenn Thompson, Harold Galley The Wannabees, Brian Ender, Chris Cockburn, Rob Taylor WildCard, Brian Nolan, Johnny Nicholson, Peter Miller, M&M’S, Mike Carpini, Mike Norton, Tom Murphy, Franks Back, Brendon Hynes, Frank Hutchison, Garry Arsenault Darty Deeds, Paul Fougere, Rick Fougere, Ronnie Potter, Pitbulls, Bill Fenn, Darrin, Stonshief, Pierre Leger (perfect Attendance) Team Canada, Andy Dorrington, Brian Spence, George Legault, Spares, Paul Goyetche, Paul Barnett, Brian Rose, Rollie Fiset, Bobby Fordham, Bill Holdaway, Frank Bouchard, Jason Zwicker, In memory of Clary Potter and Richard Harding. (They are in Dart Heaven) ham at (450)974-2179 or Heritage Social Club (450)473-5429. My Opinion [email protected] Greco-Roman wrestling has been a main sporting event at the Olympic Games since 708 BC, so why is the International Olympics Committee (IOC) considering cancelling and / or has cancelled wrestling for the 2020 Games. There is no logical reason for any decision to cancel this sporting activity. The IOC must reconsider their decision to cancel Greco-Roman wrestling. Why is this event in any danger for the Olympics of 2020? Maybe it’s time to replace the existing IOC. That’s my opinion, what’s yours? Community Connections School Perseverance By Leif Truesdale, LTMHS Student In today’s economy it is next to impossible to find a job without a high school leaving certificate. Even working at a fast food restaurant requires a minimum of some high school. To become a manager, though, you must have all five years completed. School perseverance is extremely important in order to encourage students to pursue a higher education. This allows young adults to make the decision between dropping out, trade school or college a much easier one. In the case where they might not want to go into a three year program in college, they can go to trade school to obtain skills as workers. On February 8, Lake of TwoMountains High School walked for s c h o o l perseverance. All the students walked to the local arena to watch a hockey game played by the LTM Titans. Together we showed solidarity and our commitment to education for all youth in Quebec. This event was very important to staff and students alike in order to Page 28 April/May 2013 show that staying in school is the only way to truly achieve success. However nice the walk for “Hooked on School Days” was, it was a rarity. I think there should also be other attributes to help convince children of the importance of education. It is difficult for young adults who are 17 or 18 to find employment that will be something they want to do 20 years down the road. There are many reasons why it is so vital for students to continue on to higher forms of education. One of those reasons is that people can get the jobs they want, and are not forced to do unpleasant work the rest of their lives. School perseverance demonstrates how effort can bring achievement, and that is the message we should be sending to today’s youth. check out the wide selection of books available. Book Fair at LTM By Melanie Vidakis and Ryan Medeiros On February 21, Lake of Two Mountains High School held a successful Scholastic book fair. The event was popular among students and staff, having been exclusively open to them during the day. The community was invited during the evening and everyone was encouraged to The event was a great way to pique the interest amongst our younger readers. Book fairs always offer a book for every type of reader. Reading is an important aspect in any child’s life to open up new worlds and develop new perspectives. A portion of the profits will be given to the school to purchase plenty of new books for the classrooms. Lastly a big thank you goes to Ms. Laurie King, Ms. Christine Fiset and Ms. Heather Symons, who organized this first book fair at L.T.M. and encouraged I Love to Read Week for all the student body. Community Connections Page 29 April/May 2013 Join the Relay for Life in Deux- Montagnes. May 31, at LTM High School Défi Deux-Montagnes June 9, 2013 at Parc Centreal Register at : www.ventusdxm.org Community Connections Birthdays Benoît Lauzé, April 7, Adam Horwood, April 18, Pat O’Neil, April 17 Dede Wright, April 29 Dave Byers. May. 6, Diane O’Neil, May, 10 Tony Del Balso, May, 14 Arnold Gomes Ian Turner, May, 17 Bob Ilkiew, May, 25 Pat Klotz, May, 31 Memorials : Nathalie Lyle Joyce Robinson Elayne Stevenson Pat Le Gresley Wally Robinson Royal Canadian Legion Branch 185 141, Ch. du Grand-Moulin Deux-Montagnes, QC J7R 3C8 We wish to congratulate Dan Dion who was awarded the Queen Elizabeth II Diamond Jubilee Medal on March 23 in recognition of the significant contributions he has made to our community. Branch elections were held on February 23, with the following results: President: Rene Cusson 1st V.P. & secretary: Mari-Lou Cusson 2nd V.P.: Jean-Guy Matton Treasurer: Bruce Vanier Page 30 April/May 2013 Sgt-at-Arms: Jean-Pierre Godbout Dir. Membership and Entertainment: Annik Cusson Past President: Dan Dion Trustees: Melanie Hutchison, Philip Frankland, Frank Hutchison They will also be holding their semi annual Garage Sale on May 11, 2013 from 9:00 am to 3:00 pm. If you would like to rent a table please call Lion Owen Ryder at 450-974-4167. The cost is $10.00. There will be a bake sale along with Pat Glover`s famous cabbage rolls. For any donations to the sale please phone Lion Art Glover at 450-473-2503. Dinner Theatre Fundraiser presented by: The Heritage Club Legion Branch 185 upcoming events: May 12… Mother’s Day Supper, 3:00 pm June 16 … Father’s Day Supper, 3:00 pm The Legion is now of Facebook, ‘’Like us’’ ! Melanie Hutchison Trustee LESAN DEUX-MONTAGNES Lesan will be holding their second annual “Getting to know our Communities event”. It will be held on April 27, 2013 from 10:00 am until 4:00 pm at the Veterans’ Hall. Come out and learn about health and social services available in our area. There will be activities for children. It is free and open to all. The Forever Young Theatre Company Performs: The Glass Slipper Still Fits A Senior Cinderella Story By Natalina DePhillips Dinner, Dance and Show Saturday, April 13, 2013 Doors open at 5:00 pm – Dinner served at 6:00 pm 18 years and up - $25.00 Party attire – No jeans, please Location: Heritage Social Club 503 Cedar Ave., Deux Montagnes For tickets please contact: Heather Tremblay @ (450) 472-8927 Support of the Creative Seniors’ Arts DEUX-MONTAGNES LIONS CLUB. The Lions Club will be organizing their annual Brunch to benefit “L a Chacuniere”. It will take place at Veterans’ Hall on April 21, 2013 from 9:00 a.m. to 2:00 p.m. The cost will be $8.00 for adults, children 5 to 12 $4.00 and children under five free. Please come out and support this fundraiser. This publication (Community Connections) is made possible by a grant from: Fonds Régional de Promotion de l’accessibilité aux Services de Santé et Aux Services Sociaux en la Langue Anglaise (CRASLA) and our proud sponsors. Community Connections Page 31 April/May 2013 FUN ON OUR WEBSITE by: Gord Wetmore If you haven’t checked out our website, then you’re missing out on a whole other dimension of our Community Connections. At St. Placide, the Kite Festival needed There are pictures that don’t ap- eight parking lots and shuttle buses to accommodate all its spectators. pear in the print issue, stories are updated and may appear there ern extreme, it’s the fifth annual first, and then there’s the real Rosemere winter carnival. That star of the website, the “Fun page takes us to March 21, but Around Us” feature. the Click Here for More icon will Updated assiduously by Raj give you events to June 9 and the Cockburn, “Fun Around Us” Ventus Run in Deux Montagnes. identifies 50 festivals, dances, Of course, by the time you are sports tournaments, lectures, free reading this, Raju will have lunches and all sorts of events brought everyand celebrations open to the pubthing up to date. lic – and that’s just on the first page. Just click on the “Fun The website Around Us” icon. If you did it also contains today (February 17) you would back issues to find North America’s largest February 2010. It winter kite festival is taking is managed by place at St. Placide, the western webmaster Willy edge of our territory. At the eastSpeeckaert. The day before the Rosemere Winter Carnival, crews were busy setting up outdoor games stations and polishing the ice. Twenty-four hours later, it was impossible to find parking at Charbonneau Park, the carnival was so popular. C h e c k it o u t a t www.communityconnectionsdm .ca. Donations welcome at: Paypal: [email protected] Ad Rates Color 1–2 Cost $ 60.00 $ 85.00 $ 150.00 $ 225.00 $ 425.00 $ 115.00 $ 165.00 $ 225.00 No. Of Issues Size Business Card: 1/8 of a page: 1/4 of a page: 1/2 of a page: Full page: 1” ‘Banner’: 2” ‘Banner’: 3” ‘Banner’: $ $ $ $ $ $ $ $ 3–4 Per 55.00 80.00 140.00 210.00 410.00 105.00 155.00 210.00 $ $ $ $ $ $ $ $ 5 -6 Issue 50.00 75.00 135.00 200.00 400.00 100.00 150.00 200.00 To discuss coloured ads please call Martin Hensen at 450-473-1932 Send to: Community Connections P.O. Box 11002, Pharmacie Uniprix, 2801 Blvd des Promenades, Ste-Marthe-sur-le-lac, Qc, J0N 1P0 Name: ____________________________________ Address: ____________________________________ City: ____________________________________ Province: ____________________________________ Postal Code: ____________________________________ 6 ISSUES $15.00 For Canadian addresses $20.00 For U.S. addresses $30.00 For European addresses Cheque Money Order This is a gift