THE PLAY MUST GO ON! - Crow River Senior Center
Transcription
THE PLAY MUST GO ON! - Crow River Senior Center
MARCH APRIL Serving the Communities & Surrounding Areas of Albertville, Hanover and St. Michael 2013 THE PL AY MUST GO ON! Participants at the Crow River Senior Center put on their first play in January. It was called “Ladies at Lunch” and we had 150 people attend. The audience loved the play and the cast had so much fun doing the presentation that they are going to bring to the stage the sequel! “Ladies At Poker” will be presented on Tuesday, May 21. There will be an afternoon and evening performance. See the information below on the play. Be sure to get your tickets early before they sell out. There will be a raised stage and a better sound system for this event so everyone can see and hear. Ladies At Poker The Ladies meet at Suzie’s home for a game of poker – which they know little if anything about. Suzie’s husband, Willoughby, sticks his two-cents-worth in and the game disintegrates into a sharing of make-up and poker-bridge. As usual men are a part of the discussion. Date: Tuesday, May 21 Time: 1:30 PM – dessert and coffee 6 PM - dinner theatre Cost: Afternoon - $5 Evening - $10 Tickets must be purchased in advance at the Senior Center or at St. Michael City Hall. More Programs Means More Volunteers Needed The Crow River Senior Center offers a lot of programs and with all these events we are in need of more volunteers. We have a very limited budget for paid staff and depend on volunteers to make things happen around here. If you are a participant; is there a way you could help with an event or program, help with meals, bake for an event, data entry, set up tables, etc. If everyone does their share, it won’t be a burden for just a few. Contact Joyce on how you can help or any suggestion you can offer! Year End Numbers At the end of each year the Center must compile numbers of participants, volunteers, classes, etc. to turn into our agency Senior Community Services. SCS is a United Way Agency and these numbers are important for funding and tracking the success of the Center. The numbers are: Individuals using the center: 1500 Meals served: 4998 (includes Meal on Wheels) Health Programs and Services: 398 Education Events: 397 Recreational Events: 422 Volunteers: 145 Volunteer Hours: 12,063 **Volunteers remember to record your volunteer hours on the clip board at the receptionist’s desk. Spring is on the way. Check out the events listed in this newsletter. Stop in and have a cup of coffee and say Hi! Joyce Meal Ordering Deadline Change To facilitate food ordering and meal preparation we have been requested by the River Inn to place meal orders by 1 PM on the day before the meal is served. Thank you for your cooperation in helping meet this deadline for orders and cancellations. 11800 Town Center Drive NE, Suite 200, St. Michael, MN 55376 ●(763) 497-8900 crowriverseniorcenter.com ●Joyce Flury, Center Director ●[email protected] SPECIAL EVENTS St. Michael Library Book Sale Be sure to check out the many great books available for adults and children. Date: Saturday, March 23 Time: 8 AM to 1:30 PM The Senior Center will be serving coffee and cookies from 8:30 AM to 10:30 AM. Volunteers are needed – sign up at the Center. MARCH POTLUCK: Celebrate Minnesota! Break out your favorite MN recipe to share for this potluck, be it your ever popular tater tot hot dish, wild rice soup, Jello fruit salad, or special rice pudding. A family favorite dish is also perfect for bringing. After the meal, we will test our Minnesota knowledge with some fun trivia! Date: Monday, March 11th Time: Noon Location: Albertville City Hall Cost: A donation Reservations needed by Friday, March 8th Dueling Pianos Request Show Las Vegas Style Dueling Piano Show Family Youth Community Connection is sponsoring this FYCC Fundraiser. Purchase your tickets at St. Michael City Hall. Only a limited number of tickets are available. Adults only please. Date: Thursday, April 25 Time: 7 PM Cost: $20 per ticket APRIL POTLUCK: The Maple Lake Clown Arounds are coming! Bring a dish to share for the April Potluck. After the meal, the Maple Lake Clown Arounds will bring laughter and tickle your funny bone! Be prepared to give your belly a workout! Date: Monday, April 8th Time: Noon Location: Albertville City Hall Cost: A Donation Reservations needed by Thursday, April 4th Upcoming Events Spring Fling – Salad Luncheon, Bake & Craft Sale – May 16 @ 10 AM to 2 PM Senior Expo – May 9 @ 9 AM to 2 PM Shining Stars Luncheon – Honoring those over the age of 85 – June 6 @ Noon Basket Benefit The fundraising committee of the Crow River Senior Center is doing a program called “Basket Benefit”. Every other month we are putting together a special theme basket filled with items donated by area merchants or individuals. Tickets are $1 each with the drawing held on the posted date. “Ladies at Lunch” Cast Senior Prom The St. Michael-Albertville High School Student Council is hosting a Senior Citizen Prom Sunday, April 28 from 5:30 to 7 PM at the high school cafeteria, 5800 Jamison Ave., Albertville. There is no cost. The student council will be serving pie, coffee, water, milk and punch. CROW RIVER SENIOR CENTER 763-497-8900 The Men’s basket drawing on Valentine’s Day was won by Duane Hansen. Watch for out next basket drawing coming up soon! 2 MARCH/APRIL 2013 HEALTH ISSUES PLUS DISCOUNT L UNCHES Bone Health - Please join us at the Crow River Senior Center on Wednesday, March 13th at 1:00PM for a presentation by Kelsey Hest a physical therapist at Phenomenal Rehabilitation in St. Michael. She will be speaking on bone health and how to prevent fractures and strengthen bones through proper exercise and nutrition. Kelsey specializes in urinary incontinence and pelvic organ prolapse. Kelsey has experience working with adults and children with a wide variety of orthopedic and neurological diagnoses. She works with her patients to develop a plan of care which appeals to their interests and meets their physical needs. Kelsey uses manual therapy techniques and functional interventions to help her patients achieve their goals. Date: Wednesday, March 13th Time: 1:00PM Cost: None, but please call the Center to register by Monday, March 11th Two Buck Tuesday Sponsored By Delano Golden Living April 2nd, the Noon Lunch will be sponsored by the Golden Living Center of Delano and the cost of the noon meal at the center is $2.00 for this special event. At 12:45P the Delano Golden Living Center will share a presentation on Advanced Health Care Directives. Also, free blood pressure checks will be available. Be sure to register in advance! Date: Tuesday , April 2nd Time: 12:00PM Lunch & 12:45 PM Program Cost:$2.00 for Lunch Register by Monday, April 1st We kindly request you stay for the program following lunch. Dr. Kimberly Martin of Great Lakes Chiropractic presents: “How to Stay Young the First 100 Years” The How to Stay Young Class emphasizes the fact that it is estimated by the year 2050, 800,000 Americans will be over the age of 100 and many will be living to 150! And although this is good news in that we will experience the benefits of more time with our friends and family with a longer life, we are also confronted with the fact that we are more likely to experience the health risks associated with aging. One of the biggest problems we have seen come about with an increased life span is the increase in musculoskeletal problems which interferes with our mobility. Therefore, even though we are living longer, we do not have the mobility to enjoy the extra years of our life to the fullest. During the How to Stay Young Class your group will learn: One Buck Wednesday Sponsored by Affinity Hearing, LLC March 27th, the Noon Lunch will be sponsored by Affinity Hearing, LLC and the cost of the noon meal is $1.00 for this appreciated event. At 12:45P, Steve Chargo, MA, Audiologist will present “Hearing, hearing loss, and how today’s hearing technology can help”. After the session the services of cleaning hearing aids and scheduling of hearing screenings will be available free of charge. Steve’s areas of expertise include: Audiological testing and determination of hearing impairment Recommending and fitting of hearing instruments Supervision and training of audiologists Assisting in developing new products About common health problems Solution to these common health problems How each individual can take responsibility for their own health Preventive methods to improve overall health How to stay on the right path of good overall health and function Hearing Protection products for workers, musicians, and recreational noise exposure Date: Wednesday, March 27th Time: 12:00PM Lunch & 12:45 PM Program Cost: $1.00 for Lunch Please call the Center to register by Tuesday, March 26th Date: Thursday, April 18th Time: 10:30AM Cost: None, but please call the Center to register by Tuesday, April 16th We kindly request you stay for the program following lunch. CROW RIVER SENIOR CENTER 763-497-8900 3 MARCH/APRIL 2013 MEALS, BIRTHDAYS & SPECIAL INTEREST GROUPS DESSERTS NEEDED WOOD CARVING GROUP We have some days when we are serving dessert for the noon meal and are asking for volunteers that would be willing to provide various items. Add your name to the list on the Center sign up board if you are willing to help out. The Wood Carving group meets the first and third Wednesday of the month from 1 - 3 PM and works on individual projects. New participants (men and women) are welcome and encouraged to attend. The group invites all levels of carvers from beginners to advanced. The more experienced carvers assist the beginners. Roy Whitney, a St. Michael resident coordinates the group. Roy has some of his wood carvings on display at the Center. Dates: Wednesday, March 6 & 20, April 3 & 17 Time: 1 to 3 PM Cost: None MEAL CARDS MAKE IDEAL GIFTS! Pre-paid meal cards are available for purchase at the Crow River Senior Center. A 5-meal punch card sells for $18.75 and a 10-meal card is available for $37.50. These cards make wonderful gifts for friends or family. An individual may also wish to purchase one for themselves to avoid having to pay for meals each time they dine at the center. The cards are available at the receptionist desk. B I RT H DAY PART I ES PLAN THE MENU FOR MAY & JUNE Do you have some favorite foods you would like to see on the lunch menu at the Crow River Senior Center? Drop off your suggestions at the Center or plan to come for the menu planning event as participants plan the menus for the months of May and June. Date: Monday, March 25 Time: 10:00AM Cost: None ENJOY A COMPLIMENTARY BIRTHDAYLUNCH MARCH BIRTHDAYS: TUES., MARCH 19 Following the birthday celebration Claudia Pingree, our resident Senior Community Service Health Insurance Counselor will discuss Medicare and Being Admitted versus Being Observed and how it is coded affects one when going into a nursing home. Be sure to bring your questions! MEALS ON WHEELS The Crow River Senior Center is the Meals on Wheels Site for Albertville, Hanover & St. Michael. If you know someone that needs this service, please share this information with them. Cost is $3.75 per meal. Meals are delivered by volunteers Tuesday through Friday and are prepared by the River Inn of Hanover. For more information call 763-497-8900. Currently we are delivering 10 meals a day. Consider adding your name to the volunteer driver list. APRIL BIRTHDAYS: THURS., APRIL 18 In addition to the birthday celebration we are celebrating our cities Albertville, Hanover and St. Michael by inviting the current city council’s to join us for lunch. The respective city council’s will introduce their new members and share news on their cities. HISTORY DISCUSSION If you have a birthday during the months of March or April, call the Center to make a reservation for your complimentary birthday lunch. Birthday cake will be served for dessert. Be sure to let the receptionist know the date of your birthday. Do you enjoy history? Get together with others that share this interest. The group meets on a bi-monthly basis. Topics could be selected dealing with American History, Civil War, World War II – whatever people are interested in. The group meets the 1st & 3rd Tuesday. Dates: Tuesdays, March 5 & 19, April 3 & 16 Time: 9:30 to 11 AM Cost: None CROW RIVER SENIOR CENTER 763-497-8900 4 MARCH/APRIL 2013 COFFEE CHATS, ETC. Volunteer Appreciation Event Thank you volunteers! A volunteer appreciation event will be celebrated on April 29. The Advisory Board of the Crow River Senior Center will host a breakfast to thank the Center’s many volunteers. Crow River Center Choir If you enjoy singing consider becoming a part of the Crow River Center Choir. If you have questions contact Joyce at the Center at 497-8900. Practice Times: First and Third Mondays Time: 11 AM Cost: None We are also looking for a piano accompanist DiamondJoe’s Casino Trip Pickup location is behind the Colonial Mall on Hillcrest Drive. To Register call Donna Dusha at 763-497-1815. Date: Wednesday, March 20 No registrations are taken at the Center. COFFEE CHATS Sponsored by Allina Buffalo Hospital March 26 – April Dornsbach, PA-C, Allina Medical Clinic – St. Michael Managing high blood pressure Although high blood pressure cannot be cured, it can be managed. Hear an update about things that you can do such as increase exercise, limit alcohol and understand medications and when they are needed. April 23 - Dr. Michael McNelis, MD, Allina Medical Clinic – St. Michael Women’s health topics: An Open Forum Women face unique health challenges beginning at about age 50. An OB/GYN specialist will lead a discussion on a variety of women’s health topics including heart health and important, different heart attack warning signs than males, nutrition needs for various ages and the relationship to osteoporosis and more. This will be an opportunity to ask your questions about general health topics. Guardian Angels Elim Dr. Cindy McGregor is pleased to introduce HOME CARE DR. TREVOR SMITH, DMD to our team! INCORPORATED HOSPICE Guardian Angels Elim Home Care and Hospice shares Christ’s love by providing holistic and compassionate care to adults with chronic illness and to those facing the end of life. Phone # 763-241-0654 Counties served: Anoka, Isanti, Mille Lacs, Sherburne, Western Hennepin and Wright Now certified in: Chronic Disease Management HILLTOP BAR & GRILL American & Asian Food Co. Rd. 19, Hanover 1PXFSTPG"UUPSOFZr)FBMUI$BSF%JSFDUJWFT (VBSEJBOTIJQT$POTFSWBUPSTIJQTr&TUBUF1MBOOJOH -JWJOH5SVTUTr8JMMTr&TUBUF5SVTU"ENJOJTUSBUJPO 'BNJMZ8FBMUI4VDDFTTJPO1MBOOJOH CALL GREG OR JILL @ 763-497-3099 David Theis Licensed Insurance Agent 763-497-5133 Dr. Trevor Smith, DMD New hours to provide greater convenience for your life. Now open Monday through Friday, with evening and Saturday appointments. New Patients Welcome. 12725 43rd St. NE, Ste. 102B St. Michael, MN 55376 Ph: 763-493-2224 Fax: 763-493-2226 [email protected] 763-498-7697 Long live you. Call me today. Dr. Cindy McGregor, DDS By age 65 you’re a survivor. 65 winters. The Atomic Age. Disco. Now you’re facing the challenge of Medicare. I can help you understand your options and choose a Medicare plan that plan that fits your needs and your budget. Give me a call to arrange a free consultation. 763-497-7730 www.metro-dentalcare.com 5585 La Centre Avenue, Suite 500, Albertville, MN 55301 Erik G. Swanson, CRPC® Financial Advisor Ameriprise Financial Services, Inc. 12725 43rd St. NE, Suite 103 St. Michael, MN 55376 Ph: 763-497-5578 In the Great Northern Bank Building ©2013 FOR AD INFO CALL Andy Kobilka at 1-800-678-4574 rWWW.4LPi.COM CROW RIVER SENIOR CENTER, ST. MICHAEL A 4C 02-1011 12-13-201218:57:39 READING, BOOKS & A MINNESOTA MINI SERIES Readers Theatre The Readers Theatre is doing presentations at the STMA schools. The stories are read and participants take on the part of a story character. If you like kids and like reading, this is a great way to pass along that joy of reading to a younger generation. If you would be interested in being a part of this fun group, contact Joyce at the Center. The time commitment is approximately 1 or 2 hours per week. Beacons, Books, and Barns: A Minnesota Mini-Series St. Michael-Albertville Community Education, the Crow River Senior Center, and the St. MichaelAlbertville-Hanover Friends of the Library have partnered to offer you this intriguing lecture series on three unique Minnesota institutions. Join Doug Ohman as he fascinates you with his stories, pictures, and perspectives of Minnesota heritage. Free To All; Libraries of Minnesota – Doug Ohman Enjoy a trip back in time when your small town library opened your eyes to the big wide world. Doug has photographed most of the historic libraries of Minnesota. He will share pictures, history and stories about these historic places of entertainment and learning. You will journey to many small towns and communities where the library has played a vital role for all of its citizens. Doug will also share his thoughts on the future of traditional libraries in the electronic age. Monday, March 18th – 6:30 pm Location: St. Michael City Center—Council Chambers Cost: $5.00 for each session Register through Community Education @ 763497-6550, stma.thatscommunityed.com, or at the Senior Center Second Tuesday Book Club Date: Tuesday, March 12 Selection: “The Boy in the Striped Pajamas” by John Boyne Date: Tuesday, April 9 Selection: “Half Broke Horses” by Jeannette Walls Heart Of The Farm – Doug Ohman Doug Ohman takes you on a rural journey around Minnesota exploring the significance the greatest of all rural icons, the barn. From the early days of statehood through the era of agribusiness our barns tell a story. This story is told through photographs and histories that will bring you back to the farm and explain the importance of our rural roots. Wednesday, April 24th – 2:00 pm Location: St. Michael City Center—Council Chambers Cost: $5.00 for each session Register through Community Education @ 763497-6550, stma.thatscommunityed.com, or at the Senior Center Author Mike Roberts signing his book, “The Last Keeper at Split Rock” for Suzie Pundt. CROW RIVER SENIOR CENTER 763-497-8900 6 MARCH/APRIL 2013 Crow River Senior Center Senior Expo Join us for our second annual Senior Exhibit! Educational seminars scheduled throughout the day. Informational booths provided by local agencies. Crow River Senior Center Craft Sale. Wright County Sheriff’s office hosts disposal site for prescription drugs. Wright County Environmental Health of Solid Waste will have a collection box for mercury thermometers & digital thermometers. This event is free! Thursday, May 9 9:00 AM to 2:00 PM Lunch will be available for purchase. Door prizes too! 11800 Town Center Drive NE Saint Michael, MN 55376 For more information, call the Center at 763-497-8900 Countryside Cottages of St. Michael for Seniors 55+ 1 & 2 Bedroom Cottages Available t-&7&--*7*/(8*5)13*7"5&&/53:t("3"(&4*/$-6%&% t8"4)&3%3:&3)00,614 t$&/53"-"*3t$0..6/*5:300. t(3&"50/4*5&."/"(&.&/5 Call Today! 763-497-4901 Managed by INH Property Management - 320-252-2000 Life Transitions, Chronic Health Issues, or Caregiving Challenges? Call 763-515-4563 X814 Heidi Haley-Franklin, MSW, LICSW Medicare & All major insurances accepted. ©2013 T H I S S P A C E A VA I L A B L E For Information On Advertising, Please Call Our Representative Andy Kobilka Let me help. I am a Licensed Clinical Therapist based in St. Michael with over 15 years of working to improves the lives of older adults and their families. Albertville, MN 497-4211 at 800-678-4574, ext. 4027 or Email: [email protected] www.SeekAndFind.com FOR AD INFO CALL Andy Kobilka at 1-800-678-4574 rWWW.4LPi.COM Conveniently Located in the Cornerstone Building at 1 Central Avenue West, St. Michael Call our office for an appointment at 763-497-3754 We Love our Senior Patients! We see patients with cataracts, glaucoma and macular degeneration. We Accept Medicare and almost all other insurance plans. CROW RIVER SENIOR CENTER, ST. MICHAEL B 4C 02-1011 12-13-201218:57:39 GAMES, ETC. GAMES, GAMES & MORE GAMES WHIST: New and experienced players welcome. Played each Wed. at 1:00PM. There is no charge. PINOCHLE: There is a group to play Pinochle. New and experienced players are welcome. Pinochle is played each Thurs. morning from 9:3011:30AM. CRIBBAGE is played each Friday at 9AM The Half Steps HAND & FOOT is played each Wed. at 9:30 AM. The Half Steps The Half Steps have been entertaining audiences all over central Minnesota with an eclectic mix of tunes for more than 12 years. With a set list that runs the gamut from barbershop to doo wop to Elvis and Dean Martin and back, it’s the odd audience member who can’t find something to like in a Half Steps show. Plan to spend a spring afternoon enjoying a great musical show! Date: Wednesday, April 17 Time: 1:30 – 2:30 PM Location: St. Michael Council Chambers Cost: None This special program is provided by the St. Michael Public Library with funding from the Legacy Amendment. 500 CARDS is played each Friday afternoon at 1:00 PM. There is no charge. BINGO is played each Thurs. afternoon at 1 PM. SOCIAL BRIDGE: New & experienced players welcome. Played every Tuesday at 1:00 PM Dominos-Mexican Train is played each Monday afternoon at 1:00 PM Spring Style Show & Dessert Luncheon Fashions will be modeled from christopher & banks and cj banks at the Albertville Outlet Mall. WII FUN!! Beth Wychor, from Seniors Wright at Home, will lead us in some fun games using the Wii. The games will include bowling, golf, Wheel of Fortune, and Jeopardy. The dates and times Beth will be at the Center are: Location: St. Michael Senior Center Date: Tuesday, March 26 Time: 1:30 PM Cost: $5.00 Tuesday, March 19 & April 16 11 AM & 12:30 PM Wednesday, March 6 & April 3 11 AM Cost: None Reservations Needed by Friday, March 22 Volunteers are needed to bring a dessert or help with serving. Sign up at the Center. Event #16 CROW RIVER SENIOR CENTER 763-497-8900 8 MARCH/APRIL 2013 HEALTH & FITNESS WORKING OUT THE KINKS - YOGA What makes this class unique is you have the comfort of a chair to assist you as you move through a flow of gentle stretching from head to toe. What can this class do for you? Improve balance for fall prevention. Improve flexibility and agility to keep doing everyday tasks with ease. Build and maintain strength and work out the kinks to make you feel energized and relaxed all at the same time. The instructor is Shannon Simon who is a certified fitness instructor who specializes in working with seniors & fitness. Date: Friday mornings, no classes in March, will resume again April 5th. Time: 10:30 – 11:30 AM Cost: $5 per session Call the Center to register New & Used Power Mobility Equipment Aluminum ramps for home & vehicle 763-428-1501 Call Arlene H. with any questions or concerns, 763-497-4169. Meeting Date: Saturday Location: Frankfort Station, 12239 42nd St. NE St. Michael Time: 10 AM Cost: None DEAN ZACHMAN Office: 763-497-1515 www.deanzachman.com www.tmdmobility.com 21370 John Milless Dr. 4VJUFr3PHFST How do I know if I’ve been affected by someone’s drinking? On our own we may not. That and other concerns is why we’re forming an Al-Anon group. Through understanding, knowledge and support we will help ourselves and hopefully attract other friends and family members to help themselves. Through our wellness we may attract our problem drinker to seek help. Meetings are completely confidential. Specializing and Residing in the St. Michael/Albertville Area .JLF%F7SJFTt Providing Pain Management and Balance Through Chiropractic Al-Anon Group GENERAL CONTRACTOR 763-497-4444 COMPLETE Recovery Starts Here! MAINTENANCE, REPAIR OR REPLACEMENT Whether you’re an athlete, a working professional or just tired of living with pain - let our experienced clinical team at NovaCare get you back to life. 763.497.2290 tResidential/Commercial PLUMBING:,JUDIFO#BUI#BTFNFOU3FNPEFMJOH4QFDJBMJTUTt8BUFS)FBUFST t/FX$POTUSVDUJPO3FNPEFM 8BUFS4PGUFOFST'JMUSBUJPOt5PJMFUTt'BVDFUTt4JOLTt%JTQPTBMT t4FSWJDF%FQBSUNFOU 4VNQ4FXFS1VNQTt8BUFS%SBJO3FQJQJOHt31;#BDLnPX$FSUJmDBUJPO5FTUJOH HEATING & AIR:)JHI&GmDJFODZ(BT'VSOBDFT"JS$POEJUJPOFST *O'MPPS3BEJBOU)FBUt(FPUIFSNBMt)FBU1VNQTt#PJMFSTt;POF4ZTUFNT 5IFSNPTUBUTt*OEPPS"JS2VBMJUZ"MMFSHZ.PJTUVSF4PMVUJPOT Plumbing Heating & Air Conditioning .BD,FO[JF$PVSU/&t4U.JDIBFM./ ©2013 Ask About Our Family Owned & Operated Since 1982 License 59287-PM / Bonded / Insured For more information, or to schedule an appointment, please call 866.290.6682 www.novacare.com/minnesota.htm FOR AD INFO CALL Andy Kobilka at 1-800-678-4574 rWWW.4LPi.COM CROW RIVER SENIOR CENTER, ST. MICHAEL C 4C 02-1011 12-13-201218:57:39 MORE HEALTH, FITNESS & INDEPENDENCE WOW - WELLNESS ON WHEELS The WOW van offers immunizations, screening for blood pressure, cholesterol and diabetes and information about a variety of health topics. For questions or appointments, call 763-682-7717. The van is in Albertville, Hanover and St. Michael on a monthly basis. Dates: St. Michael Marketplace: Wed., March 20 & April 17 Albertville @ DJ’s: Tuesday, March 5 & April 2 Hanover @ Bankwest: Wed., Mar. 13 & April 10 Time: 2 to 6 PM AUTO IMMUNE SUPPORT GROUP Seniors Wright at Home (formerly Faith in Action) is pleased to announce that the Auto Immune Disease Support Group will meet the third Tuesday of each month in 2013 at the Crow River Senior Center. These informative sessions will help you understand Auto Immune Diseases. We will investigate various treatments and medications. This group will be tailored to meet your individual needs and answer your questions. We will share our stories and encourage each other as we live each day in triumph over our daily battles. Facilitated by a woman who herself has held the diagnosis of Rheumatoid Arthritis, Lupus, Sjogrens Syndrome and Fibromyalgia. A support call line will also be available for participants to call for additional motivation and encouragement. For more information contact Beth Wychor at 763218-3520 or [email protected]. Date: Tuesday, March 19 Topic: Rheumatoid Arthritis Date: Tuesday, April 16 Topic: Osteoporosis Time: 9:30 to 10:30 AM Cost: None 60+ AND HEALTHY CLINIC The 60+ and Healthy Clinics provided by Wright County Public Health provide foot care for seniors in Wright County. Toenails are trimmed to meet the needs of those seniors who have a health condition such as diabetes or are unable to trim toenails themselves. Call Wright County Public Health at 763-682-7456 with questions. Date: Tuesday, March 27 Time: 9:30 to 11:30 AM Cost: $15 Location: Ridge Apartments Community Room 698 Ridge Drive, St. Michael Seniors Wright at Home Information Session Are you a senior and need help? Find out how we can assist you with: transportation to medical, dental and therapy appointments; grocery shopping, and light household chores. We even have volunteers for friendly visits. Are you a giver? Join our volunteer team: If you have the heart to serve, join us. You can volunteer as little as one or two hours per month. You pick the hours you are available and what you would like to assist us with. We are looking for drivers, shoppers, light housekeeping helpers, friendly visitors and grant writers. Join us on Wednesday, March 20th at 10:00 am to learn more about us. For more information contact Beth Wychor at 763-218-3520 or visit our website at www.seniorswrightathome.org. Please call the Center to register by Monday, March 18th. Blood Pressure checks will be offered each month. Shirley Hagerty provides this free service. Date: Tuesday, March 12 & April 9 Time: 12:30 to 1:30 PM CROW RIVER SENIOR CENTER 763-497-8900 10 MARCH/APRIL 2013 MORE HEALTH, FITNESS, L EGAL & INSURANCE LEGAL SERVICES ENHANCED FITNESS EXERCISE PROGRAM FOR SENIORS The Senior Law Project of St. Cloud will be offering legal assistance to seniors 60 and over that are residents of Wright, Benton, Morrison, Stearns, Todd, Wadena and Sherburne County. Call to schedule an appointment. The Senior Law Project can help with the following legal problems: Public Benefits, Health Insurance Matters, Low Rent Housing, Advance Directives, Nursing Home Problems and Family Law Issues. After the first of the year the legal services will be held monthly at the Center on the first Monday of the month. Date: Monday, March 4 & April 1 Appointment Times: 9:30; 10:00; 10:30 Cost: None Join this one-hour group exercise class for seniors that can help to improve balance, flexibility, bone density, endurance, coordination, mental sharpness, and decrease the risk of falling. Classes consist of warm-up stretching, balance & posture exercises, cardiovascular conditioning through low-impact aerobics, strength training with adjustable wristankle weights, and cool down stretching. Exercises are designed to be safe for physically unfit older adults, including the “near frail” as well as more active seniors with participants working at their own pace. Join us for some fun! Enhanced Fitness sessions are ongoing. UCare MN Insurance sponsors the class and it is offered to seniors at no charge. Date: Mon and/or Wed; Tues and/or Thurs Time: 9:30 – 10:30 AM Location: Upper level of Albertville City Hall Cost: None Instructor: Lori Schoenborn FREE Insurance Counseling Appts. Do you have questions about supplement insurance plans, Medicare or Medicare bills? Contact the Center at 763-497-8900 and you can set up a one-onone appointment with our Senior Community Service Health Insurance Counselor, Claudia Pingree. Cost: None, but please call the Center to schedule an appointment. im The Rim Riders will begin their weekly bike rides in April or May depending on the weather. If you would like to have your name added to the e-mail list for weekly ride updates contact the Center at [email protected] or call 763497-8900. EYEGLASS ADJUSTMENTS Free eyeglass adjustments will be offered. Eye Care Center of St. Michael Date: Tuesday, March 19 Time: 12:30 to 1 PM Cost: None CARING COMMUNITIES The Caring Communities Committee meets monthly to explore ideas and suggestions to help keep area seniors remaining independent and in their own homes. We have been exploring issues dealing with transportation, housing, and other services available. Date: Wednesday, March 6 & April 3 Time: 1 PM Cost: None Eye West Vision Clinic & Optical Date: Tuesday, April 16 Time: 12:30 to 1 PM Cost: None CROW RIVER SENIOR CENTER 763-497-8900 iders 11 MARCH/APRIL 2013 GETTING TO KNOW OUR VO LUNTEERS DARLENE ERION If you are enjoying a cup of coffee at the Center, you may have met our volunteer Darlene Erion. Most days she will be up at the Senior Center, be it working in the kitchen, calling Bingo, a meeting for the Advisory Committee, playing Whist, helping plan the menus or play practice for “Ladies at …” This is one busy lady, whom credits the Senior Center as a life saver for her. After her husband passed away, she needed to find something besides cleaning and TV to fill her days. This search led her to the Crow River Senior Center. Now her two sons tease her that she is never home! In addition to her sons Robert and Adam, she has three grandchildren. Prior to moving to St. Michael in 1988 she resided in St. Louis Park. THE STMCS CRIBBAGE GROUP The StMCS Cribbage Group started two years ago by Erv and Mike Bruner. Erv noticed an article in the paper on a unique way to help grade school kids with math, via cribbage. For St. Michael Catholic School, this great idea turned into helping the 7th grade class on a weekly basis. Now Mike and Erv needed to recruit assistance from the rest of the Friday cribbage players to take on this volunteer commitment. The StMCS Cribbage Group quickly gained the members of Jerry Bromen, Dick Daly, John Jaeb, Ray Meyer (cribbage board wood crafter), Eric Pearson, Bob Petron, Dick Theis, Don Wurst and Sylvia Wurst. The kid’s math scores have improved, and the children are growing and gaining confidence. The first 7th grade class loved it so much, it has evolved into including the 8th grade class too. This StMCS Cribbage group is always looking for new recruits to join them on their weekly cribbage sessions at the St. Michael Catholic School. CROW RIVER SENIOR CENTER 763-497-8900 12 MARCH/APRIL 2013 DID YOU K NOW?, DRIVER SAFET Y & PA RT Y! MN HWY SAFETY CENTER 55+ Driving Class Keep Us Posted of participants that are ill, hospitalized or experiencing a family emergency. Just give us a call at the center at 497-8900. Used eyeglasses and cell phones: If you have old eyeglasses or cell phones, there are collection boxes at the Center. The Rotary collects used phones and the Lions Club collects eyeglasses. Embroider dish towels: Do you like to embroider? We are looking for people who are willing to embroider dish towels. We will furnish the towels, pattern and thread. They make great gifts and we sell them in the craft corner. STMA School Collection Jar: We have a large jar at the Center to collect items for the STMA Schools. There is a huge list of items needed from milk bottle caps, box tops for education, labels, ink cartridges, pop tabs, etc. Be sure to also save the portion of your receipt for education points from Coborn’s. A complete list of items accepted is posted on the bulletin board near the flag. This driver improvement course is taught by MN Hwy Safety Center trained instructors. The class will explore changes in laws, the latest vehicle technology, and provide you with easy-to-use defensive driving tips. In addition, we will explore traffic safety and accident prevention. The classroom session is the four hour refresher format. Completion of this course allows for a 10% reduction on automobile insurance premiums for those age 55 and over. 8 Hour Class Date: Mon. & Tues., March 18 & 19 Time: 9 AM to 1 PM Event #13 Location: Crow River Senior Center in St. Michael Cost: $24 with a $2 discount for AAA members #17. 4 Hour Class Date: Tuesday, May 7 Time: 9 AM to 1 PM Jewelry Needed: We are collecting jewelry. If you have items you want to get rid of, just bring it in. Seniors Wright at Home offers a variety of services such as transportation, shopping assistance, help with light household chores & yard work, respite care for primary caregivers and friendly visits in person and by phone. Seniors Wright at Home is a network of volunteers helping seniors remain independent. They are also looking for volunteers in the area. For more information call 763-234-3586. Volunteer Drivers: Would you be willing to be a volunteer driver in the St. Michael area to take people grocery shopping or to medical appointments? Contact Seniors Wright at Home to volunteer and receive more information. The number is 763-2343586 or 763-218-3520 and their website is seniorswrightathome.org. STMA school district has an activity pass available to seniors 65 and over that is good for home sporting events and concerts (no tournaments or musicals). The pass is available to residents of the school district at the activities office at the high school or at the district office at Middle School West. Coborn’s Easter Ham Jar: Turn in your Coborn’s receipts or ham cards in the “Big Jar” at the Center. The cards will be used for hams to be donated to the Hanover Food Shelf. The entire receipt must be turned in or stamped cards. CROW RIVER SENIOR CENTER 763-497-8900 Event #17 Cost: $20 with $2 discount for AAA members. To register visit our website at www.mnsafetycenter.org or call 1-888-234-1294. St. Patrick’s Day Party Everyone is Irish on St. Patrick’s Day, so wear something green and come join the celebration! Menu: Corned Beef & Cabbage, Potatoes & Carrots, Irish Soda Bread and dessert. Entertainment by local musician Connie Hill singing country music tinged with blues, folk and jazz and Irish tunes for the party. Connie plays the piano, acoustic guitar, banjo to name a few of the instruments she has mastered, plus writes music from her life experiences. Date: Thursday, March 14th Time: Noon Cost: $8.00 Location: Hanover City Hall Tickets must be purchased in advance by Friday, March 8th at the Center. 13 Event#15 MARCH/APRIL 2013 VOL UNTEERS NEEDED, DONATIONS & CENTER W ISH LIST GIFTS & MEMORIALS Volunteer Opportunities... Meals on Wheels donation $25 $22.85 donation Set up for Rotary breakfasts: We are in need of a few more people to take one Monday every other month to set up for the Rotary breakfasts held each Tuesday. This is a fundraiser for the Center. It involves setting the tables and getting the continental breakfast items ready. The time commitment is about 1 ½ hours. Call the Center for more info. $50 donation Subscription to Country Magazine Sewers or knitters: If you like to sew or knit we Joan Zoccoli -$25 Ted Heintzeman Red Box located at Don’s Service in Albertville Janet Driscoll Mrs. Clarence Eull IN MEMORY OF: could use your help in making items for the craft corner. We will supply the materials and patterns/ suggestions. These items are sold at the Center and craft sales to raise funds for the Center. Call Joyce for more information. Harriet Swanson -$30 Dean Eggert -$100 Donald & Maureen Renner Sara Mittelsteadt Nadine Schoen Joe & Lisa Marx Piano Fund Rose Beh Richard Straus TOPS group 1546 of St. Michael Computer volunteers: Use your computer skills for doing data entry, setting up files, etc. $10 $40 $75 Marketing: How can we better market & spread the word about the wonderful Crow River Center? Program Planning: Help with planning WISHLIST Coffee - Regular & Decaf Gift cards or cash donations for fruit & healthy snacks Funding partners Door prizes for special events $5 gift cards for bingo prizes Newsletter advertisers Sponsorship of bingo games, a special program, musical entertainment, a birthday party or bus trip pro- grams offered at the Center. Special events: Assist with planning and carrying out special events such as fundraisers, holiday parties, etc. Senior Dining Help: With the expansion of the senior dining program and the responsibility of the Meals on Wheels program in our communities, we are in need of volunteers to help with the serving of the noon meal at the Center on Tuesdays, Wednesdays, Thursdays and Fridays. The time commitment is from 11 AM to 1 PM and involves setting the tables, serving lunch, & clean up. We would appreciate your help on one or two days per month. Call the center for more info. Thank our Advertisers of the Month! Volunteer Coordinator: Assist with contacting volunteers and placing them in meaningful volunteer opportunities. Ace Hardware Central Bank Eye West Henningson & Snoxell, LTD River Inn Photographer: Take pictures at Center events. Historian: Keep up the scrapbook for the Center with pictures, news articles, etc. Piano Accompanist for the choir CROW RIVER SENIOR CENTER 763-497-8900 14 MARCH/APRIL 2013 CRAFTS WATERCOLOR ART CLASS JOY KNIT & NEEDLECRAFT CLUB Using watercolors and special techniques create fun and unique paintings. Continuing as well as beginning participants are welcome. Patterns provided - no drawing skill required. A materials fee of $15 is paid to the instructor Barbara Boulka at the first class. Do you like to knit, crochet or do needlecraft? Would you like to learn to knit or crochet? Do you just want to get together with others while you work on a project? Need help with a pattern? Beginners and advanced skills are all welcome. The group will be what the participants want it to be. Thanks to Sandy Koehler who has volunteered to work with the group. Class II– Monday, March 11, April 15 & 22, May 11 Time: 9 am to 12 noon Cost: $55 Register by Tuesday, March 5 Date: Tuesday Mornings Time: 9 to 11 AM Cost: None Another 4 week series of classes will be offered on May 27, June 10, 24 and July 8. Event #14 Albertville-St. Michael Clinic 11091 Jason Ave NE Albertville, MN 55301 TO SCHEDULE AN APPOINTMENT: 763-684-8300 www.asmclinic.com ©2013 Let the adventure begin t"SFBFWFOUTBUUSBDUJPOT t4FNJOBSTEFTJHOFEGPSZPV t5SBWFM If you are 60 or over and have an Elite Checking Account, Great Escapes is for you! To apply for membership, call Program Coordinator Rita James at 952-475-5817. LONG LAKE ALBERTVILLE !"#$%&'%&()*(+(%,-./'%0%1234%1(567%89%::;:#% !!!<=%:>+?%@+'%9A%0%B-C6D+.E--67%89%::;<! F?236G%":='$>;'>;$>% F?236G%":='HH:'=<:H www.lcbankmn.com FOR AD INFO CALL Andy Kobilka at 1-800-678-4574 rWWW.4LPi.COM CROW RIVER SENIOR CENTER, ST. MICHAEL D 4C 02-1011 12-13-201218:57:39 CENTER DAY TRIPS Bell Restaurant. Visit the Railroad Memories Museum in Spooner, WI housed in the former Chicago & Northwestern Railway depot. There is also a gift shop which offers unique items for the rail fan. There will be a stop on the way home to purchase cheese at the Crystal Lake Cheese Factory in Comstock, WI. Date: Friday, May 10, 2013 Time: bus departs Crow River at 7:30 AM and returns about 5:45 PM Cost: $60, includes motorcoach transportation, museum fees and lunch. Last day to register or cancel is Friday, April 19 Trip #15 CROW RIVER SENIOR CENTER TRIPS: Payment is required at the time of registration to hold a spot on the bus. Lynn Anderson at the Historic Paramount Theatre in St. Cloud Join us for a great day of country music and scrumptious buffet food! Our first stop for lunch is at the Coyote Moon Grill in St. Cloud. The buffet includes four hot entrees, soup and salad bar with fresh popovers, beverage, plus a cookie and coffee station. The restaurant overlooks Territory Golf Club and a wetland valley. Then relax and enjoy the award winning music of country legend Lynn Anderson at the Paramount Theatre in St. Cloud. Lynn is a recipient of every major country music award. Rose Garden was the top selling female country album for 26 consecutive years! There will be time to browse the gift shop and art gallery at the Paramount Theatre before the show. Date: Tuesday, April 9, 2013 Depart: St. Michael at 10 AM and return about 5 PM Cost: $58.00 per person (includes lunch, tax and gratuity, ticket, and transportation) Last day to register or cancel: Reservation by: Tues., Mar. 5, 2013 Trip #12 MINNESOTA and the CIVIL WAR: MN History Center The 150th anniversary of the Civil War begins this year and to commemorate it the MN History Center has a special exhibit “Minnesota and the Civil War”. Join us for a guided tour of this exhibit which explores the role of Minnesota’s men and women on the battlefield and the home front during the Civil War. Through artifacts as well as firsthand accounts drawn from letters, diaries, memoirs and reminiscences, learn about the everyday lives and the often extraordinary witness of individual Minnesotans during the war. In addition view the U.S. – Dakota War of 1862 exhibit on your own, to hear the heartwrenching stories and learn about the broken treaties and promises that led to this disastrous chapter in Minnesota history. Enjoy lunch at the Café Minnesota on premise, at your own expense. Date: Tuesday, June 18, 2013 Time: Bus departs Crow River Senior Center 8:30 AM and returns about 2:15 PM Cost: $27, includes motor coach transportation, guided tour of Minnesota and the Civil War exhibit and admission to MN History Center. Lunch at Café Minnesota is on your own. Last day to register or cancel: Friday, May 31, 2013 Trip #16 This Side of Paradise at the Minnesota History Theatre A jazzy remembrance of the glamorous and tumultuous love of F. Scott Fitzgerald and his muse Zelda will be performed at the MN History Theatre. Lunch on your own will follow at the Keys restaurant. Date: Thursday, May 2, 2013 Time: Bus pickup: 8:15 AM Crow River and returning about 3 PM Cost: $45, includes ticket and motorcoach transportation Last day to register or cancel: Monday, April 1 Trip #14 Shell Lake, WI Woodcarving Museum & Railroad Memories Museum in Spooner, WI In Shell Lake, WI visit the Museum of Woodcarving where 100 life-size carvings and 400 miniatures by Joseph Barta are displayed. See the life sized carving ing of the Last Supper which took over four years to complete. Enjoy lunch in Trego, WI at the Dinner CROW RIVER SENIOR CENTER 763-497-8900 16 MARCH/APRIL 2013 DAY TRIP, LEGAL & TA X HELP, ETC. Fagen Fighters WWII Museum Travel to Granite Falls to visit this new WWII museum. Each vehicle and aircraft you see is fully functional. There are four buildings that make up the museum. Some of the aircraft on display include: Waco CG4A Combat Glider, PT-19, PT-22, P-40 Warhawk, P-51D Mustang, P-38 Lightening, BT-13 Trainer and more. There are also many vehicles, a control tower with WWII radio and teletype equipment, an art gallery and authentic recreation of the 357th FG Briefing Quonset Hut depicting “The Big Day” of January 15, 1945. The trip will include coffee stops on the way out and back and lunch at the Prairie’s Edge Casino (costs on your own). Date: Tuesday, April 23, 2013 Bus departs Crow River Senior Center at 7:30 AM and returns about 5 PM Cost: $40, includes motor coach transportation and museum admission donation Last day to register or cancel: Monday, April 8, 2013. Trip #13 Legal Aid On-Line Apply on-line for free legal help for low-income people To find out more go to: www.justice4mn.org/a2j or if you prefer to call dial 320-253-0121 or toll free at 888-360-2889 Helpful topics include: housing, family, health, disability, seniors, immigration, public benefits, income tax. AARP Tax-Aide Available at Crow River Senior Center AARP Tax-Aide, free tax preparation, will be available for seniors and low-income individuals in 2013 at the Crow River Senior Center on Wednesday and Friday mornings through April 12. IRS certified Tax Aide volunteer counselors will be available from 9 AM to 1 PM to assist you with federal and state income tax and state property tax/rent credit preparation. Call the Center to schedule appointment. Dates: Wednesdays and Fridays through April 12 Time: 9 AM to 1 PM (45 minute appointments scheduled) Cost: None Items to bring along to the appointment: - 2011 state and federal tax returns -W2’s, 1099’s, SSA-1099 forms and any other income and/or tax documents for 2012 - If you want your refund direct deposited please bring your checkbook, we will need to enter routing and account codes on the tax forms. Support Rewards Support The Senior Center….Support Local Businesses…Earn Rewards for Yourself This is a new free program in the community and everyone will benefit. Here is how it works, 1. Receive a code at participating businesses 2. Go online to Support Rewards. Com 3. Login or create an account to earn points 4. Enter this code online 5. Select where the donation goes (the senior center is one of the local organizations) 6. Redeem your points for gift cards OR Turn in your code slips to the Center and we will enter the codes. The local businesses that are participating in this program are posted on the bulletin board at the Center. CROW RIVER SENIOR CENTER 763-497-8900 17 MARCH/APRIL 2013 WRITING GROUP WRITER’S GROUP very dirty handkerchiefs they had had to use in cleaning up the mess the mothers would know just what had happened. Maybe even some of them had a good laugh when everything was said and done. Every time the students went out for their noon recess they came in wet and we girls removed our long brown stockings and hung them near the heating stove in the class room. I do not remember what the boys did with their wet jeans; I don’t suppose they took them off. Back home things got a little boring when Mom didn’t want us to play in the mud, so off we went into the barn, climbed into the calf pen. My brother found a calf that was big enough and strong enough to hold his weight. Up he climbed and off they would go, the calf turning in circles and then running thru the door between the two areas where the calves were housed. Poor little calf tried his best to remove this person from his back and in the end the calf was the winner. Next it was my turn. Wow, I was scared even to get on but on I got and off we went the calf and I. Around in a circle and off to the door. This is the spot where my ride was done and to this day I have no desire to be a bull rider at the rodeo. As the days went by the snow all melted and the ground dried up enough that Mom decided it was time to rake the yard. Yuk, what a job. It seemed she thought I was big enough to help even when I was fairly young. If I couldn’t manage the rake there was always the windrow to pick up and put in the wagon and take it out to an area in the yard where we could burn it later in the day. Now all our hard work paid off. It was time to burn all the old grass, leaves and anything else raked up. You couldn’t waste all that good fire, so the whole family gathered around and we had a winner roast and of course some roasted marshmallows. But before you could have the wiener roast you had to find a stick just the right size to hold your wiener and of course having someone who could use a sharp knife make a point on the end of the stick. There is nothing like a winner roast at the end of a hard day of raking the big lawn around the house. Not only did we learn to do our share of work but all the memories that were made and held in our minds and hearts all of these years. Thanks to our Moms and Dads for all of their persistence and patience. By Sharon Nelson If you think you would like to try your hand at recording your memories, writing poetry, short stories, etc., then join the writing group. Open to everyone, no experience needed, & no charge. The group meets twice a month on the 1st & 3rd Mon. Dates: Monday, March 4 & 18, April 1 & 15 Time: 1 – 2:30 PM Cost: None Early Spring I recall the early spring of the year, the time I am thinking of is the early spring of my life as well. The large snow banks around our farm yard are shrinking fast and when I am trying to walk on the top of them my feet sink deep into the mush and I can feel the cold, wet water oozing into my boot. The things I have pushed deep into the snow in the winter are now starting to appear. I was a tom boy and so some of the things I find are tin cans that I had used when I was playing war. Oh wow, there is that little shovel I couldn’t find. As the snow is disappearing the mud is becoming very plentiful and of course this is very inviting in itself. The old school house I attended in my first year and a half of school sat low to the ground with not much of a foundation under it. I can remember my brother who was three years ahead of me and his friends having a lot of fun making rivers and canals in the melting snow and watching the water run where they wanted it. I guess they had not really planned ahead one day as when they came back to school the next day they were met by two very upset teachers. You see the canals they had so carefully dug in the snow and mud had found its way thru the walls or foundation of the school room where the primary children held their classes. Yes you guessed it. There was dirty muddy water all over the floor where the mothers had been busy just a few days before scrubbing and waxing getting ready for the bridal shower for the teacher who was teaching in the upper grades. I am not sure if Mrs. Swanson and the soon to be Mrs. Samuelson were as upset about the dirty floor or what the reaction of the women who had been on their hands and knees were going to say about the situation. I guess when the boys came home with CROW RIVER SENIOR CENTER 763-497-8900 18 MARCH/APRIL 2013 MISC. INFO & SCS COA CH TRIPS RECYCLED GREETING CARD PROJECT Senior Community Services COACH TRIPS The Center is looking for volunteers to work on a recycled card project. This is a fundraising project for the Center. When donating greeting cards for the recycled card project, we need the entire card, not just the front. Thank You. Date: Thursday Mornings Time: 9:30 AM to 11:30 AM Brochures of these trips are available at the Center. For registration and more information call Senior Community Services at 952-541-1019. New Orleans: March 17–25, $1425 pp dbl occ Wash. DC and NYC: April 5- 15, $1850 pp dbl occ Savannah: April 17- 25, $1350 pp dbl occ Music Cities: April 23-30, $1150 pp dbl occ Holland Tulip Festival: May 9-12, $550 pp dbl occ Milwaukee: May 14-17, $675 pp dbl occ Shipshewana: May 20-23, $645 pp dbl occ Niagara Falls: June 3-10, $1175 pp dbl occ Yellowstone: June 12-18, $1300 pp dbl occ New York City: June 25-July 3, $1700 pp dbl occ Canadian Rockies: July 8-16, $1700 pp dbl occ LENDING LIBRARY Do you like to read, but wonder what to do with all those books when you are done with them? Bring current books (hardcover & paperback) to the Center and put them on the lending library shelves. Feel free to take some new ones home to read. There is no charge. 6589 Laketowne Place NE Albertville, MN 55301 Celebrating Life! 763.424.4435 )063'*5/&44r100-)0556#"$$&44r$0.1-*.&/5"3:1&340/"-53"*/*/( (3061&9&3$*4&$-"44&4r'3*&/%-:45"''3&"%:504&37&:06 6$"3&4*-7&34/&",&34.&.#&34803,065'03'3&&4&&$-6#'03%&5"*-S 888*/'*5#0%:$0. Great Lakes Chiropractic Over 30 Years’ Experience Dr. Kimberly Martin 763-807-8969 Specializing in low-force instrument adjusting perfect for your spine! Reclaim your mobility with Chiropractic 763-497-3697 r3PPàOH r4JEJOH r%FDLT r"EEJUJPOT r3FNPEFMJOH :PVS-PDBM'BNJMZ0XOFE Roofing/Siding Contractor 4U.JDIBFM)BOPWFS"MCFSUWJMMF Marie Nation, DVM Tanya Lewis, DVM 5279 Kyler Ave NE Albertville (763) 497-2075 www.petnationmn.com THE LOCAL GUYS OUTDOOR SERVICES Beautifying The Area One Yard At A Time 763-497-0171 Snow Plowing GARY LAMON [email protected] Veteran Owned & Operated In St. Michael, MN At Home Care 4400 Lange Ave. NE, St. Michael, MN 55376 www.twdcc.com/legacystmichael Medical & Non Medical Care (763) 954-0035 763-688-4807 Visit us online: AnnMarMN.com www.TheLocalGuysOutdoorServices.com ©2013 FOR AD INFO CALL Andy Kobilka at 1-800-678-4574 rWWW.4LPi.COM CROW RIVER SENIOR CENTER, ST. MICHAEL E 4C 02-1011 12-13-201218:57:39 MARCH 2013 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 9 A – Cribbage 9A-12:00P Tax Appts. Noon Lunch 1P - 500 Cards 4 5 6 7 8 9:30 A–Enhanced Fitness (Albertville) 9:30A-11A Legal Appts. 11A Choir Practice 1:00P – Writing Group 1:00P Dominoes 9A-Joy Stitch Club 9:30A – Enhanced Fitness (Albertville) 9:30A History Discussion Noon Lunch 1P – Bridge 9A-12:00P Tax Appts. 9:30A Hand & Foot Cards 9:30A – Enhanced Fitness (Albertville) 11A – Wii Games Noon Lunch 1P – Woodcarvers 1P Caring Communities 1P – Whist 5:30P TOPS 9:30A Recycled Cards 9:30A Pinochle 9:30A Enhanced Fitness (Albertville) Noon Lunch 1P – Bingo 9 A – Cribbage 9A-12:00P Tax Appts. Noon Lunch 1P - 500 Cards 11 12 13 14 15 9A-12:00P Watercolor Class 9:30 A–Enhanced Fitness (Albertville) 12:00P Potluck (Albertville) 1:00P Dominoes TRIP: Cedarhurst Mansion 9A-Joy Stitch Club 9:30A– Enhanced Fitness (Albertville) 10 A– Advisory Board Mtg Noon Lunch 12:30P Blood Pressure Checks 1P – Bridge 6:30P Bookclub 9A-12:00P Tax Appts. 9:30A Hand & Foot Cards 9:30A – Enhanced Fitness (Albertville) Noon Lunch 1P – Whist 1P Kelsey Hest presents “Bone Health” 5:30P TOPS 9:30A Recycled Cards 9:30A Pinochle 9:30A Enhanced Fitness (Albertville) Noon St. Patrick’s Day Dinner (Hanover) 1P – Bingo 9A – Cribbage 9A-12:00P Tax Appts. Noon Lunch 1P - 500 Cards 18 19 20 21 22 9A-1P MN HWY Safety 55+ Driving Class 9:30 A–Enhanced Fitness (Albertville) 9:30A-11A Legal Appts. 11A Choir Practice 1:00P – Writing Group 1:00P Dominoes 6:30P Libraries of Minnesota – Doug Ohman 9A-1P MN HWY Safety 55+ Driving Class 9A-Joy Stitch Club 9:30A - Auto Immune Support Group 9:30A – Enhanced Fitness (Albertville) 9:30A History Discussion 11A - Wii Games Noon Lunch & Celebration of Birthdays: Claudia Pingree on Medicare 12:30P - Wii Games 12:30P Eye Glass Adj. By Eye Clinic St. Michael 1P – Bridge 9A-12:00P Tax Appts. 9:30 A Hand & Foot Cards 9:30 A – Enhanced Fitness (Albertville) 10A Seniors Wright at Home Volunteer Info Session Noon Lunch 1P - Woodcarvers 1P – Whist 5:30P TOPS 9:30A Recycled Cards 9:30A Pinochle 9:30A Enhanced Fitness (Albertville) Noon Lunch 1P – Bingo 9A – Cribbage 9A-12:00P Tax Appts. Noon Lunch 1P - 500 Cards 25 26 27 28 29 9:30A Enhanced Fitness (Albertville) 10:00A Plan the Menu’s 11A – Jam Session 1P Dominoes 9A-Joy Stitch Club 9:30 A – Enhanced Fitness (Albertville) 10:00A Coffee Chat’s Noon Lunch 1:30P – Bridge 1P Style Show 9A-12:00P Tax Appts. 9:30 A Hand & Foot Cards 9:30A – Enhanced Fitness (Albertville) Noon Lunch ($1 Wed. sponsored by Affinity Hearing) 12:45 P Steve Chargo Audiologist 1P – Whist 5:30P TOPS 9:30A Recycled Cards 9:30A Pinochle 9:30A Enhanced Fitness (Albertville) Noon Lunch 1P –Bingo 9A – Cribbage 9A-12:00P Tax Appts. Noon Lunch 1P - 500 Cards CROW RIVER SENIOR CENTER 763-497-8900 20 MARCH/APRIL 2013 LUNCH MENUS MARCH 2013 TUESDAY WEDNESDAY THURSDAY FRIDAY 1 Homemade Macaroni & Cheese Green Beans 5 6 7 Chicken Chow Mein Chow Mein Noodles Rice Bread Stick Green Salad 12 Baked Ham Scalloped Potatoes Carrots Wheat Bread 19 Beef Roast Mashed Potatoes Gravy Green Beans Cole Slaw 26 Hamburger Hot Dish Green Beans Wheat Bread 8 Salisbury Steak Mushroom Gravy Mashed Potatoes California Blend Beef Stew Baking Powder Biscuits Waldorf Salad Peach Sauce 13 14 Country Fried Steak Mashed Potatoes Gravy Creamed Broccoli Butterscotch Pudding 20 Corned Beef & Cabbage Parsley Potatoes Buttered Carrots Soda Bread 21 28 Hot Pork Sandwich Mashed Potatoes Gravy Corn CROW RIVER SENIOR CENTER 763-497-8900 15 Clam Chowder Egg Salad Sandwich 22 Swedish Meatballs Mashed Potatoes Buttered Beets Cole Slaw Chicken Drummies Parsley Potatoes Peas & Carrots 27 Salmon Loaf Baked Potatoes Peas Chocolate Pudding Barbeque Riblets Baked Potatoes California Blend 21 Fish Squares Tri-Taters Baked Beans Fruit Cocktail 29 Basil Tomato Soup Grilled Cheese Pear Sauce MARCH/APRIL 2013 APRIL 2013 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 2 3 4 5 9:30A –Enhanced Fitness (Albertville) 9:30A -11A Legal Appts. 11:00A – Choir Practice 1:00P – Writing Group 1P Dominoes 9A- Joy Stitch Club 9:30A – Enhanced Fitness (Albertville) 9:30A - History Discussion Noon Lunch ($2 Tues. sponsored by Delano Golden Living) 12:45 Presentation on Health Care Directives by Delano Golden Living 1P – Bridge 9A-12:00P Tax Appts. 9:30A Hand & Foot Cards 9:30A – Enhanced Fitness (Albertville) 11A - Wii Games Noon Lunch 1P Caring Communities 1P-Woodcarvers 1P – Whist 5:30P- TOPS 9:30A Recycled Cards 9:30A Pinochle 9:30A Enhanced Fitness (Albertville) Noon Lunch 1P- Bingo 9A Cribbage 9A-12:00P Tax Appts. 10:30A Working Out the Kinks Yoga Noon Lunch 1P- 500 Cards 8 9 10 11 12 9:30A –Enhanced Fitness (Albertville) 12:00P Potluck – Maple Lake Clown Arounds (Albertville) 1P Dominoes TRIP: Lynn Anderson at Paramount Theatre 9A- Joy Stitch Club 9:30A – Enhanced Fitness (Albertville) 10A – Advisory Board Mtg Noon Lunch 12:30P Blood Pressure Checks 1P – Bridge 6:30P - Bookclub 9A-12:00P Tax Appts. 9:30A Hand & Foot Cards 9:30A – Enhanced Fitness (Albertville) Noon Lunch 1P – Whist 5:30P- TOPS 9:30A Recycled Cards 9:30A Pinochle 9:30A Enhanced Fitness (Albertville) Noon Lunch 1P- Bingo 9A Cribbage 9A-12:00P Tax Appts. 10:30A Working Out the Kinks Yoga Noon Lunch 1P- 500 Cards 15 16 17 18 19 9A-12:00P Watercolor Class 9:30A –Enhanced Fitness (Albertville) 11:00A – Choir Practice 1:00P – Writing Group 1P Dominoes 9A- Joy Stitch Club 9:30A – Enhanced Fitness (Albertville) 9:30A - History Discussion 9:30A- Auto Immune Support Group 11A - Wii Games Noon Lunch 12:30P Wii Games 12:30P Eye Glass Adj. By Eye West 1P – Bridge 9:30A Hand & Foot Cards 9:30A – Enhanced Fitness (Albertville) Noon Lunch 1P-Woodcarvers 1P- Whist 1:30P Half Steps 5:30P TOPS 9:30A Recycled Cards 9:30A Pinochle 9:30A Enhanced Fitness (Albertville) 10:30A Dr. Kimberly Martin of Great Lakes Chiropractic Noon Lunch & Celebration of Birthdays: Celebrate the Cities 1P- Bingo 9A Cribbage 10:30A Working Out the Kinks Yoga Noon Lunch 1P- 500 Cards 22 23 24 25 26 9A-12:00P Watercolor Class 9:30A –Enhanced Fitness (Albertville) 11A Jam Session 1P Dominoes TRIP: Fagen Fighters WWII Museum 9A- Joy Stitch Club 9:30A- Auto Immune Support Group 9:30A – Enhanced Fitness (Albertville) 10:00A Coffee Chat’s Noon Lunch 1P – Bridge 9:30A Hand & Foot Cards 9:30A – Enhanced Fitness (Albertville) Noon Lunch 1P – Whist 2P Heart of the Farm – Doug Ohman 5:30P TOPS 9:30A Recycled Cards 9:30A Pinochle 9:30A Enhanced Fitness (Albertville) Noon Lunch 1P –Bingo 7P Dueling Pianos 9A Cribbage 10:30A Working Out the Kinks Yoga Noon Lunch 1P - 500 Cards 29 30 9:30A –Enhanced Fitness (Albertville) Volunteer Appreciation Breakfast 11:00A – Choir Practice 1P Dominoes 9A- Joy Stitch Club 9:30A – Enhanced Fitness (Albertville) Noon Lunch 1P – Bridge CROW RIVER SENIOR CENTER 763-497-8900 22 MARCH/APRIL 2013 LUNCH MENUS APRIL 2013 TUESDAY 2 WEDNESDAY 3 Chicken Alfredo Buttered Noodles Mixed Veggies 9 4 16 Shepherd’s Pie Green Salad 23 Taco Salad (Tomatoes, Lettuce, Olives, Taco Chips, Taco Shell) 5 11 12 18 Chicken Breast in Orange Sauce Rice Broccoli 24 Lasagna Gread Stick Green Salad Peach Sauce Baked Chicken Mashed Potatoes Gravy Green Beans Tater Tot Hot Dish Cole Slaw Dinner Roll 17 FRIDAY Roasted Turkey Breast Mashed Potatoes Stuffing Carrots Cranberries Sweet & Sour Pork Rice Green Beans 10 Pork Loin Mashed Potatoes Gravy Broccoli Apple Sauce THURSDAY Liver & Onions Baked Potatoes Corn 19 Meatloaf Baked Potatoes Corn Cole Slaw 25 Chicken Ala King Baking Powder Biscuit Buttered Beets Chili Bread Stick Waldorf Salad 26 Spaghetti & Meatballs Green Salad Pizza (Pepperoni, Cheese) Caesar Salad 30 Barbeque Riblets Baked Potatoes Green Beans Pear Sauce CROW RIVER SENIOR CENTER 763-497-8900 23 MARCH/APRIL 2013 IN THIS ISSUE: 1 ..................... Letter from Joyce 2 ......................... Special Events 3 .................... Health Issues, Etc. 4 .............. Meals, Birthdays, Etc. 5 .................... Coffee Chats, Etc. 6 . Reading, Books & Mini Series 7 ............................. Senior Expo 8 ..............................Games, Etc. 9 ...................... Health & Fitness 10 .................... Health & Fitness 11 .. Health, Fitness, Legal & Ins. 12 ...Getting to Know Volunteers 13 ............. Did You Know?, Etc. 14 ......... Volunteers & Wish List 15 ..................................... Crafts 16 ....................Center Day Trips 17 ........... Day Trip, Legal & Tax 18 ....................... Writing Group 19 ......... Misc. Info & SCS Trips 20 .................... March Activities 21 ......................... March Menus 22 ...................... April Activities 23 ........................... April Menus ABOUT US The Senior Center is located at 11800 Town Ctr Dr NE, Suite 200 in St. Michael. The Center is open Monday through Friday, 8:30AM to 4:00PM. Noon lunches are served on Tuesday, Wednesday, Thursday and Friday. For more info. on programs & senior issues, call the Center at 763-497-8900. A NO T E R E G A R D I NG T H E NE W S LET T E R : P LE A S E H E LP U S S AVE COSTS Please notify the Center if you are gone for the winter or no longer wish to receive the newsletter. Contact us also if you are willing to pick up the newsletter at the Center or have it e-mailed to you, or have a change of address. Thanks. THE CROW RIVER SENIOR CENTER 11800 TOWN CENTER DRIVE NE, SUITE 200 ST. MICHAEL, MN 55376 ADDRESS SERVICE REQUESTED A PUBLICATION OF SENIOR COMMUNITY SERVICES C R O W R I VE R S E NIO R C E NT E R A D V IS O R Y C O M M IT T E E Harold & Jackie Anderson Darlene Dixon Darlene Erion Dorothy Gratzek Annette Greeley Sandy Greninger Earl & Lola Hall Arlene Hanly Ron Klecker Pat Kohanek Gwen Lapp Marcy Markovich Marion Marshall Claudia Pingree Lee Rosen Bob & Kathy Undlin Andrea Walters Martin Waters Cathy Zachmann Presorted Standard U.S. POSTAGE PAID St. Michael, MN