routebook pgta 8 days 2016 pgta 8 dias 2016
Transcription
routebook pgta 8 days 2016 pgta 8 dias 2016
ROUTEBOOK PGTA 8 DAYS 2016 PGTA 8 DIAS 2016 DON’T TAKE MORE THAN PICTURES.’’ DON’T TAKE MORE THAN PICTURES.’’ WELCOME We welcome all athletes, hoping that the participation in the Peneda-Gerês Trail Adventure (PGTA) states a positive mark on your course. Portugal is located on the Iberian Peninsula, in southwestern Europe. The Portuguese territory has a total area of 92 090 km², comprising a continental part and two autonomous regions: the Azores and Madeira archipelagos. It is the westernmost country of mainland Europe, being bordered by the Atlantic Ocean to the west and south and by Spain to the north and east. The name of the country comes from its second largest city, Porto, whose Latin name was Celtic Portus Cale. This competition will take place in Portugal’s only National Park, World Biosphere reserve (declared by UNESCO in 2009). The National Park has a total area of about 70290 hectares. It’s located in the extreme northeast of Portugal, covering the regions of Minho and Trás-os-Montes, which are deeply rural, where population still preserve ancient traditions of priceless historical and cultural value. It is characterized for being a zone with stark relief and pronounced slopes, with a maximum elevation of 1545 m. Gerês Porto PROGRAM PROGRAMA SATURDAY 23RD APRIL SÁBADO 23 DE ABRIL 03:00 pm – PGTA 8/5 days runners: Transfer from the airport to Arcos de Valdevez 15h00 – Transfere dos atletas PGTA 8 e 5 dias, do Aeroporto para Arcos Valdevez 04:00 pm – Secretariat opening / distribution of race bibs (Arcos Hotel Natura&Spa, Arcos de Valdevez) 16h00 – Abertura do secretariado/ levantamento de dorsais (Arcos Hotel Nature&Spa, Arcos de Valdevez) 06:00 pm – Opening ceremony PGTA 2016 – cultural program and technical briefing + conference with elite athletes (Arcos Hotel Natura&Spa, Arcos de Valdevez) 18h00 – Sessão de boas vindas ao PGTA 2016 - programa cultural e briefing técnico + conferência com atletas de elite (Arcos Hotel Natura&Spa, Arcos de Valdevez) 07:00 pm – Secretariat closing 19h00 – Encerramento do secretariado 23TH of APRIL: 16H00’ – 19H00’ 24TH of APRIL: 07H30’ – 08H30’ CAPTION AWARD CEREMONY HOTEL SHOWERS INFO POINT/ACCREDITATION AWARD CEREMONY SOLIDARY TRAIL & PGTA MARATHON DAY 1: SUNDAY 24TH APRIL (ARCOS DE VALDEVEZ) DIA 1: DOMINGO 24 DE ABRIL (ARCOS DE VALDEVEZ) PGTA MARATHON (42 KM 1.800D+/1.800D-) SOLIDARITY TRAIL (21 KM 500 D+/500D-) SOLIDARITY WALK (9 KM) MARATONA PGTA (42 KM 1.800D+/1.800D-) TRAIL SOLIDÁRIO (21 KM 500 D+/500D-) CAMINHADA SOLIDÁRIA (9 KM) 07:30 am – Secretariat opening / distribution of race bibs (Arcos Hotel Natura & Spa, Arcos de Valdevez) 07h30 – Abertura do secretariado/levantamento de dorsais (Arcos Hotel Natura & Spa, Arcos de Valdevez) 08:00 am – Equipment check-up and briefing (PGTA Marathon) 08h00 – Controle zero e briefing (Maratona PGTA) 08:30 am – Start (Marathon PGTA) 08h30 – Partida dos atletas da Maratona PGTA 08:40 am – Start (Solidarity Walk) 08h40 – Partida dos participantes na caminhada solidária 08:45 am – Solidary Trail, PGTA Starter/Trekking (21 km) runners: transfer to Ponte da Barca 08h45 – Início do transfere dos atletas do Trail Solidário e PGTA Starter/ Trekking (21 km) para Ponte da Barca 09:30 am – Equipment check-up and briefing (Solidary Trail and PGTA Starter/Trekking) 09h30 – Controle zero e briefing (Trail Solidário e PGTA Starter/Trekking) 10:00 am – Start (Solidary Trail and PGTA Starter/Trekking) – Ponte Romana, Ponte da Barca town center 10:20 am – Passage of the 1st runners (21 km) through Arcos de Valdevez 11:30 am – Expected arrival of the first runners 21 km (Arcos de Valdevez) 01:00 pm – Expected arrival of the first runners PGTA Marathon 02:00 pm – Prize giving (Solidary Trail) and solidarity contribution 02:30 pm – Prize giving (PGTA Marathon) 10h00 – Partida dos atletas do Trail Solidário e PGTA Starter/Trekking Ponte Romana, Centro Ponte da Barca 10h20 – Passagem dos primeiros atletas dos 21 km em Arcos de Valdevez 11h30 – Chegada prevista dos primeiros atletas dos 21 km (Arcos de Valdevez) 13h00 – Chegada prevista dos primeiros atletas da Maratona PGTA 14h00 – Entrega de prémios do Trail Solidário e contributo solidário 14h30 – Entrega de prémios da Maratona PGTA 06:00 pm – Expected arrival of the last runners PGTA Marathon 18h00 – Hora prevista de chegada dos últimos atletas da Maratona PGTA 07:30 pm – Dinner at the Hotel (PGTA 8/5 days runners) 19h30 – Jantar em Hotel (atletas do PGTA 8 e 5 dias) 1ST STAGE PGTA 8 DAYS 1ST STAGE PGTA 5 DAYS PGTA MARATHON WATER SUPPLY 1ª ETAPA PGTA 8 DIAS 1ª ETAPA PGTA 5 DIAS MARATONA PGTA LOMBADINHA WATER SUPPLY OUCIAS WATER SUPPLY MÉZIO RIVER CROSSING WATER SUPPLY CAPTION START/FINISH LINE PAÇO DE GIELA START LINE // FINISH LINE ARCOS DE VALDEVEZ WATER SUPPLY PHOTO POINT RIVER CROSSING 1ST STAGE PGTA STARTER 8 DAYS 1ST STAGE PGTA STARTER 5 DAYS SOLIDARY TRAIL 1ª ETAPA PGTA STARTER 8 DIAS 1ª ETAPA PGTA STARTER 5 DIAS TRAIL SOLIDÁRIO RIVER CROSSING 08H45’ WATER SUPPLY PAÇO DE GIELA CAPTION FINISH LINE ARCOS DE VALDEVEZ START/FINISH LINE WATER SUPPLY BUS STOP START PONTE DA BARCA PHOTO POINT RIVER CROSSING SOLIDARITY WALK CAMINHADA SOLIDÁRIA PAÇO DE GIELA START LINE // FINISH LINE CAPTION ARCOS DE VALDEVEZ START/FINISH LINE PHOTO POINT DAY 2: MONDAY 25TH APRIL (ARCOS DE VALDEVEZ - MELGAÇO) DIA 2: SEGUNDA 25 DE ABRIL (ARCOS DE VALDEVEZ - MELGAÇO) PGTA (42 KM 2.000D+/2.100D-) PGTA STARTER/TREKKING (22 KM) – FIRST 22 KM PGTA PGTA (42KM 2.000D+/2.100D-) PGTA STARTER/TREKKING (22KM) - PRIMEIROS 22KM DO PGTA 07:00 – 07:30 am – Breakfast at the hotel 07h00 – 07h30 – Pequeno-almoço no hotel 08:00 am – Bus departure (Arcos de Valdevez – Sistelo) 08:30 am – Arrival in Sistelo 09:00 am – Start (PGTA) 10:00 am – Arrival in Branda de Aveleira (km 11) 12:30 am – Arrival of the 1st runner (finish line) – Melgaço 05:30 pm – Arrival of the last runner (finish line) 07:30 pm – Dinner at the Hotel INFORMATION You can visit (for free) the following places: •Melgaço Castel •Cinema Museum •Solar de Alvarinho •Museum: Memória Fronteira 08h00 – Partida do autocarro (Arcos de Valdevez – Sistelo) 08h30 – Chegada a Sistelo 09h00 – Partida das provas PGTA 10h00 – Chegada a Branda da Aveleira (km 11) 12h30 – Chegada do primeiro atleta à meta – Melgaço 17h30 – Chegada do último atleta à meta 19h30 – Jantar em Hotel INFORMAÇÃO Todos os interessados poderão visitar os seguintes locais gratuitamente: •Castelo de Melgaço •Museu do Cinema •Solar de Alvarinho •Museu Memória Fronteira 2ND STAGE PGTA 8 DAYS 2ND STAGE PGTA 5 DAYS 2ª ETAPA PGTA 8 DIAS 2ª ETAPA PGTA 5 DIAS FINISH LINE MELGAÇO MEGAÇO HOTEL WATER SUPPLY MOINHOS WATER SUPPLY CELA WATER SUPPLY BRANDA DA AVELEIRA CAPTION START/FINISH LINE WATER SUPPLY START LINE SISTELO BUS STOP PHOTO POINT HOTEL 2ND STAGE PGTA STARTER 8 DAYS 2ND STAGE PGTA STARTER 5 DAYS FINISH LINE CELA 2ª ETAPA PGTA STARTER 8 DIAS 2ª ETAPA PGTA STARTER 5 DIAS WATER SUPPLY BRANDA DA AVELEIRA START LINE SISTELO CAPTION START/FINISH LINE WATER SUPPLY BUS STOP PHOTO POINT DAY 3: TUESDAY 26TH APRIL (PENEDA – CASTRO LABOREIRO) DIA 3: TERÇA 26 DE ABRIL (PENEDA – CASTRO LABOREIRO) PGTA (30 KM 1.000D+/1.000D-) PGTA STARTER/TREKKING (15 KM 700D+/400D-) – FIRST 15 KM PGTA PGTA (30KM 1.000D+/1.000D-) PGTA STARTER/TREKKING (15KM 700D+/400D-) - PRIMEIROS 15 KM PGTA 07:30 – 8:00 am – Breakfast 08:30 am – Bus departure (Melgaço – Peneda) 09:15 am – Arrival in Peneda 10:00 am – Start (all competitions) in Peneda 12:30 am – Arrival of the first runners in Castro Laboreiro 03:30 pm – Arrival of the last runners in Castro Laboreiro 05:30 – 06:30 pm – Visit to the museum: Núcleo Museológico de Castro Laboreiro, Canil e Fumeiro 07:30 pm – Dinner at each hotel (in Castro Laboreiro and Peneda) 07h30 – 08h00 – Pequeno-almoço 08h30 – Partida do autocarro (Melgaço – Peneda) 09h15 – Chegada a Peneda 10h00 – Partida de todas as provas (Peneda) 12h30 – Chegada dos primeiros atletas a Castro Laboreiro 15h30 – Chegada dos últimos atletas a Castro Laboreiro 17h30 – 18h30 – Visita ao Núcleo Museológico de Castro Laboreiro, Canil e Fumeiro 19h30 – Jantar nos hotéis (em Castro Laboreiro e Peneda) 3ND STAGE PGTA 8 DAYS 3ND STAGE PGTA 5 DAYS 3ª ETAPA PGTA 8 DIAS 3ª ETAPA PGTA 5 DIAS WATER SUPPLY LAMAS DE MOURO CASTRO LABOREIRO HOTEL FINISH LINE CASTRO LABOREIRO WATER SUPPLY ASSUREIA CAPTION START/FINISH LINE WATER SUPPLY BUS STOP PHOTO POINT START LINE PENEDA HOTEL PENEDA HOTEL 3ND STAGE PGTA STARTER 8 DAYS 3ND STAGE PGTA STARTER 5 DAYS 3ª ETAPA PGTA STARTER 8 DIAS 3ª ETAPA PGTA STARTER 5 DIAS WATER SUPPLY LAMAS DE MOURO START LINE PENEDA PENEDA HOTEL CASTRO LABOREIRO HOTEL FINISH LINE CASTRO LABOREIRO CAPTION START/FINISH LINE WATER SUPPLY BUS STOP PHOTO POINT HOTEL DAY 4: WEDNESDAY 27TH APRIL (PENEDA – LINDOSO) DIA 4: QUARTA 27 DE ABRIL (PENEDA - LINDOSO) PGTA (29 KM 1.300D+/1.500D-) PGTA STARTER/TREKKING (20 KM 800D+/1.300D-) PGTA (29KM 1.300D+/1.500D-) PGTA STARTER/TREKKING (20KM 800D+/1.300D-) 07:00 am – Breakfast (Castro Laboreiro/Peneda) 07h00 – Pequeno-almoço (Castro Laboreiro/Peneda) 07:30 am – Bus departure (Castro Laboreiro - Peneda) 07h30 – Partida do autocarro (Castro Laboreiro - Peneda) 08:30 am – Start of the PGTA (in front of the Senhora da Peneda Sanctuary) 08h30 – partida da prova PGTA (em frente ao Santuário da Senhora da Peneda) 01:00 pm – Arrival of the 1st runner (finish line), Castelo do Lindoso 13h00 – Chegada do primeiro atleta à meta (Castelo do Lindoso) 03:30 pm – Arrival of the last runners; showers and lunch near Castelo do Lindoso 15h30 – Chegada dos últimos atletas; banhos e almoço nas imediações do Castelo do Lindoso 05:00 pm – Transfer to Montalegre (1h 30 minutes) 17h00 – Transfere para Montalegre (1h30min) 07:30 pm – Dinner and overnight stay in Montalegre 19h30 – Jantar e pernoita em Montalegre 4TH STAGE PGTA 8 DAYS 4TH STAGE PGTA 5 DAYS START LINE PENEDA CAPTION 4ª ETAPA PGTA 8 DIAS 4ª ETAPA PGTA 5 DIAS START/FINISH LINE WATER SUPPLY BUS STOP WATER SUPPLY MIRADOURO DA PENEDA PHOTO POINT HOTEL SHOWERS RESTAURANT WATER SUPPLY SOAJO LINDOSO’S DAM FINISH LINE LINDOSO’S CASTLE 17H00’ 4TH STAGE PGTA STARTER 8 DAYS 4TH STAGE PGTA STARTER 5 DAYS START LINE PENEDA 4ª ETAPA PGTA STARTER 8 DIAS 4ª ETAPA PGTA STARTER 5 DIAS WATER SUPPLY MIRADOURO DA PENEDA FINISH LINE SOAJO CAPTION START/FINISH LINE WATER SUPPLY BUS STOP PHOTO POINT DAY 5: THURSDAY 28TH APRIL (MONTALEGRE - PITÕES DAS JÚNIAS) DIA 5: QUINTA 28 DE ABRIL (MONTALEGRE - PITÕES DAS JÚNIAS) PGTA (25 KM 940D+/830D-) PGTA STARTER/TREKKING (11 KM 500D+/400D-) PGTA (25 KM 940D+/830D-) PGTA STARTER/TREKKING (11 KM 500D+/400D-) 07:30 am – Breakfast 07h30 – Pequeno-almoço 09:00 am – Start (PGTA and PGTA Starter/Trekking) 09h00 – Partida das provas PGTA e PGTA Starter/Trekking 07:00 pm – Prize giving ceremony (PGTA 5 days) 19h00 – Cerimónia de entrega de prémios do PGTA 5 dias 07:30 pm – Dinner (Vila do Gerês) 19h30 – Jantar (Vila do Gerês) 07:00 – 08:30 pm – Opening/closing of the Secretariat of the PGTA 3 days/3 stages (Centro de Animação Termal da Vila do Gerês auditorium) 18h00 – 20h30 – Abertura/encerramento do secretariado do PGTA 3 dias/3 etapas (auditório do Centro de Animação Termal da Vila do Gerês) 5TH STAGE PGTA 8 DAYS 5TH STAGE PGTA 5 DAYS 5ª ETAPA PGTA 8 DIAS 5ª ETAPA PGTA 5 DIAS FINISH LINE PITÕES DAS JÚNIAS START LINE MONTALEGRE WATER SUPPLY TRAVASSOS DO RIO CAPTION START/FINISH LINE WATER SUPPLY BUS STOP PHOTO POINT ACCESABLE BY CAR 5TH STAGE STARTER PGTA 8 DAYS 5TH STAGE STARTER PGTA 5 DAYS 5ª ETAPA STARTER PGTA 8 DIAS 5ª ETAPA STARTER PGTA 5 DIAS FINISH LINE TRAVASSOS DO RIO START LINE MONTALEGRE CAPTION START/FINISH LINE WATER SUPPLY BUS STOP PHOTO POINT ACCESABLE BY CAR DAY 6: FRIDAY 29TH APRIL (MONTALEGRE – LAPELA – VILA DO GERÊS) DAY 6: SEXTA 29 DE ABRIL (MONTALEGRE – LAPELA - VILA DO GERÊS) PGTA 8/3 DAYS (38 KM 1.950D+/2.300D-) PGTA STARTER/TREKKING 8 DAYS (23 KM 1.000D+/1.300D-) PGTA 8/3 DIAS (38 KM 1.950D+/2.300D-) PGTA STARTER/TREKKING 8 DIAS (23 KM 1.000D+/1.300D-) (Vila do Gerês) 08:15 am – Equipment check-up (when boarding the bus, heading to Lapela) – runners PGTA 3 days (PGTA Starter 8 days runners: Transfer of the clothing bags to Fafião) (Vila do Gerês) 08h15 – Controle zero (à entrada para o autocarro, rumo a Lapela) – atletas PGTA 3 dias (Entrega de sacos de roupa dos atletas da PGTA Starter 8 dias para Fafião) 08:15 am – PGTA Starter/Trekking 3 days runners: Transfer of the clothing bags to Fafião 08:30 am – PGTA 5 days/5 stages runners: Transfer from Arcos de Valdevez either to Porto or Vila do Gerês 08:30 am – PGTA 8 days runners: Transfer to Lepela (Montalegre - Lapela) 08:30 am – PGTA 3 days runners: Transfer to Lepela (Vila Gerês - Lapela) 10:00 am – Start of the PGTA Starter/Trekking 3 days (Vila Gerês) 10:30 am – Start of the PGTA 8/PGTA 8 Starter/Trekking and PGTA 3 days (Lapela) 12:00 am – PGTA Starter/Trekking 8 and 3 days: refreshments (food and drinks) in Fafião; transfer to Vila do Gerês. 06:00 pm – Start of the “Pasta Party” 09:00 pm – End of the “Pasta Party” ACCOMPANYING-PEOPLE PROGRAM: Recreation activities — registrations at the Secretariat on May 28th Canoeing (activity assured by GerêsMont) – tickets at the Secretariat on May 28th 10:00 am – Walk, starting at the Vila do Gerês town center (activity assured by GerêsMont) – tickets at the Secretariat on May 28th 08h15 – Entrega de sacos de roupa dos atletas PGTA Starter/Trekking 3 dias (para Fafião) 08h30 – Transporte dos atletas PGTA 5 dias/5 etapas para Arcos de Valdevez ou para a cidade do Porto ou Vila do Gerês 08h30 – Transporte dos atletas PGTA 8 dias para Lapela (Montalegre - Lapela) 08h30 – Transporte dos atletas PGTA 3 dias para Lapela (Vila Gerês - Lapela) 10h00 – Início PGTA Starter/Trekking 3 dias (Vila Gerês) 10h30 – Início PGTA 8/PGTA 8 Starter/Trekking e PGTA 3 dias (Lapela) 12h00 – Início reforço alimentar para atletas PGTA Starter/Trekking 8 e 3 dias (em Fafião) e transfere para a Vila Gerês. 18h00 – Início da “Pasta Party” 21h00 – Final da “Pasta Party” PROGRAMA DE ACOMPANHANTES: ATL – segundo programa – inscrições no secretariado no dia 28/04 Canoagem (atividade assegurada pela GerêsMont) - senhas no secretariado 28/04 10h00 – caminhada com partida do centro da Vila do Gerês (atividade assegurada pela GerêsMont) - senhas no secretariado no dia 28/04 6TH STAGE PGTA 8 DAYS (LAPELA – GERÊS) 1ST STAGE PGTA 3 DAYS EXTREME (LAPELA – GERÊS) 1ST STAGE PGTA 3 DAYS ADVANCED (LAPELA – GERÊS) CAPTION START/FINISH LINE PHOTO POINT 6ª ETAPA PGTA 8 DIAS (LAPELA – GERÊS) 1ª ETAPA PGTA 3 DIAS EXTREME (LAPELA – GERÊS) 1ª ETAPA PGTA 3 DIAS ADVANCED (LAPELA – GERÊS) WATER SUPPLY HOTEL BUS STOP INFO/ACCREDITATION START LINE LAPELA FINISH LINE GERÊS VILLAGE CENTRO DE ANIMAÇÃO TERMAL 08H30’ GERÊS VILLAGE HOTEL WATER SUPPLY CASCATA DO ARADO WATER SUPPLY CABRIL WATER SUPPLY FAFIÃO VILLAGE 6TH STAGE PGTA STARTER 8 DAYS (LAPELA – FAFIÃO) 6ª ETAPA PGTA STARTER 8 DIAS (LAPELA – FAFIÃO) START LINE LAPELA FINISH LINE FAFIÃO VILLAGE WATER SUPPLY CABRIL CAPTION START/FINISH LINE WATER SUPPLY BUS STOP PHOTO POINT DAY 7: SATURDAY 30TH APRIL (GERÊS) DIA 7: SÁBADO 30 DE ABRIL (GERÊS) PGTA EXTREME 3 DAYS (63 KM 4.000D+/4.000D-) PGTA 8 DAYS (53 KM 3.000D+/3.000D-) PGTA ADVANCED 3 DAYS (35 KM 2.000D+/2.000D-) PGTA STARTER/TREKKING 8/3 DAYS (25 KM 1.500D+/1.500D-) PGTA EXTREME 3 DIAS (63KM 4.000D+/4.000D-) PGTA 8 DIAS (53KM 3.000D+/3.000D-) PGTA ADVANCED 3 DIAS (35KM 2.000D+/2.000D-) PGTA STARTER/TREKKING 8 E 3 DIAS (25KM 1.500D+/1.500D-) 06:45 am – Equipment check-up (PGTA 8 days and PGTA 3 days) 06h45 – Controle zero (PGTA 8 dias e PGTA 3 dias) 07:00 am – Start (PGTA 8 days and PGTA 3 days) 07h00 – Partida (PGTA 8 dias e PGTA 3 dias) 09:45 am – Equipment check-up (PGTA Starter/Trekking 8 days and PGTA Starter/Trekking 3 days) 09h45 – Controle zero (PGTA Starter/Trekking 8 dias e PGTA Starter/ Trekking 3 dias) 10:00 am – Start (PGTA Starter/Trekking 8 days and PGTA Starter/ Trekking 3 days) 10h00 – Partida (PGTA Starter/Trekking 8 dias e PGTA Starter/Trekking 3 dias) 02:00 pm – Arrival of the 1st runners 14h00 – Chegada dos primeiros atletas 06:00 pm – Start of the “Pasta Party” 18h00 – Início da “Pasta Party” 08:00 pm – Arrival of the last runners 20h00 – Chegada dos últimos atletas 10:00 pm – End of the “Pasta Party” 22h00 – Final da “Pasta Party” ACCOMPANYING-PEOPLE PROGRAM: Recreation activities — registrations at the Secretariat on May 28th Canoeing (activity assured by GerêsMont) – tickets at the Secretariat on May 28th 10:00 am – Walk, starting at the Vila do Gerês town center (activity assured by GerêsMont) – tickets at the Secretariat on May 28th PROGRAMA DE ACOMPANHANTES: ATL – segundo programa – inscrições no secretariado no dia 28/04 Canoagem (atividade assegurada pela GerêsMont) - senhas no secretariado 28/04 10h00 – caminhada com partida do centro da Vila do Gerês (atividade assegurada pela GerêsMont) - senhas no secretariado no dia 28/04 2ND STAGE PGTA 3 DAYS EXTREME (63KM) 2ª ETAPA PGTA 3 DIAS EXTREME (63 KM) WATER SUPPLY LEONTE WATER SUPPLY BRUFE WATER SUPPLY CAMPO DO GERÊS WATER SUPPLY LEONTE WATER SUPPLY COVIDE START LINE // FINISH LINE GERÊS VILLAGE WATER SUPPLY CASCATA DO ARADO WATER SUPPLY CASCATA DO TAHITI WATER SUPPLY ERMIDA 7TH STAGE PGTA 8 DAYS (53KM) WATER SUPPLY LEONTE 7ª ETAPA PGTA 8 DIAS (53 KM) WATER SUPPLY CAMPO DO WATER SUPPLY GERÊS LEONTE WATER SUPPLY COVIDE CAPTION START LINE // FINISH LINE GERÊS VILLAGE WATER SUPPLY CASCATA DO ARADO START/FINISH LINE WATER SUPPLY CASCATA DO TAHITI WATER SUPPLY PHOTO POINT ACCESABLE BY CAR RACES SEPARATION (CHECK POINT) CUT-OFF TIME WATER SUPPLY ERMIDA 2ND STAGE PGTA 3 DAYS ADVANCED (35KM) 2ª ETAPA PGTA 3 DIAS ADVANCED (35 KM) WATER SUPPLY LEONTE WATER SUPPLY LEONTE CAPTION START/FINISH LINE WATER SUPPLY PHOTO POINT START LINE // FINISH LINE GERÊS VILLAGE WATER SUPPLY CASCATA DO ARADO ACCESABLE BY CAR WATER SUPPLY CASCATA DO TAHITI RACES SEPARATION (CHECK POINT) CUT-OFF TIME WATER SUPPLY ERMIDA 2ND STAGE PGTA STARTER 3 DAYS (25KM) 7TH STAGE PGTA STARTER 8 DAYS (25KM) CAPTION START/FINISH LINE 2ª ETAPA PGTA STARTER 3 DIAS (25 KM) 7ª ETAPA PGTA STARTER 8 DIAS (25 KM) WATER SUPPLY PHOTO POINT WATER SUPPLY CAMPO DO GERÊS WATER SUPPLY LEONTE ACCESABLE BY CAR RACES SEPARATION (CHECK POINT) CUT-OFF TIME WATER SUPPLY COVIDE START LINE // FINISH LINE GERÊS VILLAGE DAY 8: SUNDAY 1ST MAY (VILA DO GERÊS) DIA 8: DOMINGO 1 DE MAIO (VILA DO GERÊS) ALL COMPETITIONS (15 KM 1.000D+/1.000D-) TODAS AS PROVAS (15 KM 1.000D+/1.000D-) 08:45 am – Equipment check-up 08h45 – Controle zero 09:00 am – Start 09h00 – Partida das provas 10:30 am – Arrival of the 1st runners 10h30 – Chegada dos primeiros atletas 12:00 am – Prize giving ceremony (Vila do Gerês town center) 12h00 – Cerimónia de entrega de prémios (centro da Vila do Gerês) 01:00 pm – Lunch (Vila do Gerês town center) 13h00 – Almoço (centro da Vila do Gerês) 02:00 pm – PGTA 8 days athletes: transfer to the airport 14h00 – Transfere dos atletas PGTA 8 dias (aeroporto) END OF THE EVENT PGTA 2016 FINAL DO EVENTO PGTA 2016 3RD STAGE PGTA 3 DAYS EXTREME 3RD STAGE PGTA 3 DAYS EXTREME ADVANCED 3RD STAGE PGTA 3 DAYS EXTREME STARTER 8TH STAGE PGTA 8 DAYS 8TH STAGE PGTA STARTER 8 DAYS 3ª ETAPA PGTA 3 DIAS EXTREME 3ª ETAPA PGTA 3 DIAS ADVANCED 3ª ETAPA PGTA 3 DIAS STARTER 8ª ETAPA PGTA 8 DIAS 8ª ETAPA PGTA STARTER 8 DIAS WATER SUPPLY CRUZAMENTO SUBIDA DOS CURRAIS START LINE // FINISH LINE GERÊS VILLAGE CAPTION START/FINISH LINE WATER SUPPLY PHOTO POINT AWARD CEREMONY INFORMATION INFORMAÇÕES •If you wish to take a shower at the finish-line, you must bring a bag with your clothes. •Massage therapy is available at the finish line, for those who want it (not free). •Informa-se que todos os atletas que pretendam tomar banho na chegada à meta deverão fazer-se acompanhar com um saco de roupa. •Para os interessados, haverá também um serviço de massagens (pago). “IT DOES NOT MATTER HOW SLOWLY YOU GO AS LONG AS YOU DO NOT STOP.’’ CONFUCIUS www.carlossanatureevents.com facebook.com/carlossaultrarunner.com Tel: 922 059 193