KONE OY 29.9.

KONE OY 29.9.
09.30
Welcome to Kuortane Sports Resort
Kuortane Arena
10.00 – 12.00
NonStop-activities;
Action track for children (instructor)
Wall climbing (instructor)
Bouncer (instructor)
Gym training
Archery (instructor)
Sumo wrestling (instructor)
Badminton (4 court)
Geocaching (instructor)
Kuortane Arena
Kuortane Arena
Kuortane Arena
Kuortane Arena
Kuortane Arena
Kuortane Arena
Kuortane Arena
start from outdoor practice field
10.00 – 10.45
Kettlebell workout (max 50 persons, instructor)
Bowling (6 alleys)
Indoor sports gym
Sports Hotel
11.15 – 12.00
Kettlebell workout (max 50 persons, instructor)
Bowling (6 alleys)
Indoor sports gym
Sports Hotel
11.00 – 13.00
Lunch
restaurant Aalto
13.00 – 16.00
NonStop-activities;
Action track to children (instructor)
Wall climbing (instructor)
Bouncer (instructor)
Gym training
Archery (instructor)
Sumo wrestling (instructor)
Badminton (4 court)
Geocaching (instructor)
Swimming
Kuortane Arena
Kuortane Arena
Kuortane Arena
Kuortane Arena
Kuortane Arena
Kuortane Arena
Kuortane Arena
starting from outdoor practice field
13.00 – 13.45
14.15 – 15.00
15.15 – 16.00
”Balance Your Daily Rhythm – food, exercise and rest”
- lecture
Deep strectching (instructor)
Bowling (6 alleys)
meeting room 3, Sports Hotel
Indoor sports gym
Sports Hotel
Physical Activity Pie – New recommendations for health
– enhancing physical activity for adults - lecture
meeting room 3, Sport Hotel
Deep strectching (instructor)
Indoor sports gym
Bowling (6 alleys)
Sports Hotel
Bowling (6 alleys)
Sports Hotel