2010 photo contest winner! - Past editions of CKD Magazine online
Transcription
2010 photo contest winner! - Past editions of CKD Magazine online
Volume 3 - Fall 2010 2010 PHOTO CONTEST WINNER! 1st Place Photographer: Ron Guptill Feature: 2010 International Training Conference & World Championships If YOU Missed IT, IT Missed YOU! Special Online Edition of Chun Kuk Do Magazine More pages, larger photos, added hyperlinks, and other cool features. 2nd Place Photographer: Sherri Cordes 3rd Place Photographer: Lindy Woods Table of Contents 2 CKD MAGAZINE FALL 2010 Message from John Presti 4 2010 International Training Conference and World Championships Photo Journey 7 - 40 Professional Development Series 9 Instructor Development Series 10-11 Master Rank Induction Ceremony 12 Pool Party 14-16 ITC Headliners and Seminars 16-23 Annual Awards Dinner 24-31 World Championship Tournament 32-39 UFAF WEB DIRECT http://shop.ufaf.org/ SPOTLIGHTS EDITOR’SNOTE W elcome to this special online edition of Chun Kuk Do Magazine! I am thrilled to bring you extensive coverage of the ITC with many large photos, not to mention links within the magazine and external links to vendors and other information! I really like the cover photo – not only for the great quality – but for the message it presents. Check out all those black belts being students, willing to learn and get better! While all the photos I received for this contest were great, the votes have spoken. Please congratulate Ron Guptill, this year’s winner! Ron is the father of a karate family studying under Master Hammersley in Florida. He, his wife Tara, and son Logan are red belts, and daughters Samantha and Zoe are black belts. 2nd place went Sherri Cordes who captured this ‘simul-point’ fighting moment, and 3rd place goes to Lindy Woods who took this great action photo of her talented daughter Andi. Thank you to everyone who submitted photos! Returning to this issue is Derrick Stinson’s The Blitz - check out his interview with Eric Jones! And talking about someone who has accomplished so much in her young life – read about crossover black belt Sadie Robinson whom I had the pleasure of meeting at the ITC, on pages 46 and 47. As always, the ITC was a great experience with excellent seminars and competition! Please enjoy the photo journey starting on page 7. At one of the black belts lineups, there was some lively laughter from Mr. Elias and Ms. McCleary! “We were discussing the 8 components of quality technique,” explained Mr. Elias, “and we think there should be a 9th component.” There was silence..... “The Saenz Factor!” he said, showing that well-known Chuck Elias humor. I know that The Saenz Factor means something to those who have experienced his teaching, but it especially means something to anyone who has ever had the honor of being “fine-tuned” at one of his seminars. Want to experience The Saenz Factor? Come to the next MDS! (dates to be announced) It is open to all black belts (not to mention a requirement for school owners)! You will never be the same again! I know the economy continues to challenge us all, but one way to prepare for next year’s ITC is to set aside a little each day – you’ll be pleasantly surprised how your pennies (OK quarters) add up. Enjoy your journey, Astrid Fabian Out-Takes! Team CKD News The Blitz Crossover Black Belt Kiai Corner Future of UFAF CKD Magazine http://ckdm.ufaf.org/ 40 42-43 44-45 46-47 48-49 50 OOPS! I would like to apologize to CKD black belt (Region 6) Erin Henderson! I mistakenly included her name in the 2nd degree category of the Promotion Page in the Summer 2010 issue of CKD Magazine. Ms. Henderson was promoted to 3rd degree. This is a huge and significant moment and I congratulate you on your accomplishment! I’m sorry for the error. 8 components of quality technique The beautiful poster that was printed in the ITC program (see page 6) is available in print quality format. click here Adults - any rank What is your answer to the riddle in Kiai Corner on page 48? Email me at afabian@ ufaf.org Banks Photography has photos from the ITC and the Awards Dinner at the following link: http://www.facebook. co m / h o m e. p h p ? # ! / p a g e s / B a n k s Fotos/341124648343?ref=ts Chuck Norris Fun Facts: When Chuck Norris exercises, the machine gets stronger. The UFAF Board of Directors would like to announce the following organizational adjustments: Mr. Chuck Norris’ title: Founder, Chairman of the UFAF Board of Directors Mr. Aaron Norris’ title: CEO (Chief Executive Officer) Mr. Ken Gallacher’s title: President Mr. Reggie Cochran has been appointed to the UFAF Board in the area of Marketing Technologies. Mr. Doug Ingram has been appointed to the UFAF Advisory Board. Eat This Not That (source: www.eatthis.com) Here is the saltiest fast-food breakfast, courtesy of a well-known fast food restaurant. Breakfast with Margarine and Syrup 2,335 milligrams sodium, 1,370 calories, 64.5 g fat (21.5 g saturated), 161 g carbohydrates Sodium Equivalent = 6 Panda Express Egg Rolls Eat This Instead! Egg McMuffin and Large Coffee 820 mg sodium, 300 calories, 12 g fat (5 g saturated), 30 g carbohydrates When Chuck Norris plays Monopoly, it affects the world economy. The 2011 ITC will be held July 14-17 at the Southpoint Hotel, Casino and Spa! Start setting aside your $ now, and read on for a fund raising, money-making idea! Do you have an idea to share? Email me at [email protected]. Roderick A. Williams I am a proud parent of two newly awarded 1st degree black belts. Given the economy and financial struggles we Americans are faced with, I would like to offer a great fundraiser our family used which allowed us to attend ITC 2010. The fundraiser that did well for us is Gold Canyon (candles, body, and home items), which pays participants 40% of total sales. Example: sell $550 of product, receive $200 for your cause. If your schools starts selling now for ITC 2011, it will help students attend who otherwise may not have the opportunity. For schools or individuals interested in a packet, contact me at [email protected]. We just had an amazing weekend at our school (Premier Martial Arts, Aaron Hensley) when we hosted 10x World Champ Matt Emig. He led 3 seminars on Friday and one long (5 hours) elite level seminar on Saturday! Mr. Emig shared his knowledge of competitive experience on XMA and Speed Chux. Great teacher and role model for everyone! CKD MAGAZINE FALL 2010 3 United Fighting Arts Federation Mission Statement In October your UFAF Board of Directors attended an amazing Think-Tank weekend and much was accomplished, such as the appointment of a Board member in a new position, a finalized Constitution and other plans for for UFAF’s future! Masters Chuck and Aaron Norris were very instrumental in all the decisions being made and had great ideas with each one. They are so into what is the right thing for all of us. As Mr. Gallacher said, “We had another history-making meeting!” The United Fighting Arts Federation (UFAF) is dedicated to providing and facilitating quality martial arts instruction, leading to the most prestigious black belt ranking certifications in the martial arts world. Through the disciplined, internal growth of its membership and the development of world class teaching ability and leadership within its ranks, UFAF seeks to make Chun Kuk Do one of the most recognizable and respected martial arts styles in the world. Building on these principles, UFAF is committed to assisting its member schools in providing a quality martial arts training experience to every student of Chun Kuk Do, and to enriching and serving the communities in which it is represented by cultivating high character in the lives of its members. First, I must congratulate Mr. Reggie Cochran, who was appointed to the Board and will be working on marketing technologies, an area much in need of attention! Thank you, Mr. Cochran! Next, we finally completed (updated) UFAF’s Constitution for the direction of the Chun Kuk Do style. Poor Mr. Nelson! He has worked and reworked this document, bringing to meetings a revised edition of the constitution for review, only to leave with yet more revisions! But this time I feel it’s final! This important piece of Nelson work is a much-needed document that will explain to all of us how UFAF works to further and direct Chun Kuk Do, and to really understand what our mission is. It will be posted online at www.ufaf.org very soon! Please make sure to read it! The United Fighting Arts Federation (UFAF) is a worldwide martial arts membership organization founded by Mr. Chuck Norris which provides its member students, instructors, and schools with Chun Kuk Do (CKD) rank certification, educational opportunities, Chun Kuk Do news, special events, online community access, and other services. UFAF is the governing and sanctioning body for the Chun Kuk Do style, providing technical standards for instruction and advancement in the system. Chun Kuk Do (CKD) is an American martial arts style, evolved from Korean Tang Soo Do by Chuck Norris. Chun Kuk Do (“The Universal Way”) is a style with a deeply-rooted traditional foundation into which many other elements that complement its fundamentals have been integrated. Chun Kuk Do has come to emphasize self defense, competition, weapons, grappling, fitness, and more. With Chun Kuk Do, the martial arts world is an open door. The weekend wrapped up with Mr. Norris challenging Mr. Cochran and me to a game of ladder ball. Now I’ve heard of card sharks, and pool sharks, but a ladder ball shark? Boy, were we set up! Yes, he beat us, but later I had a great come back. After that, we all had a chance to see a documentary on Mr. Norris’ second visit to Iraq called: “ Chuck Norris’ Answering the Call.” It was excellent. I’m hoping we can all see it at the ITC. CKD Magazine Astrid Fabian- Editor Steve Nelson- UFAF Advisor Steve Brown- UFAF Marketing & Branding Jacob Sherman- Publication Design Our grand master Mr. Norris has begun compiling artifacts from his life and calling it the Chuck Norris Museum, although technically it’s not really a museum open to the public. I’ve never seen so many artifacts about his career. Many of his trophies were stored all over, from his mom’s garage to his brother’s home, and many were misplaced. He has regained ownership of numerous trophies, with Aaron Norris surprising him with more as he has been able to locate them. There were his old black belt certificates, trophies, pictures, paintings, Wieland Norris’ marine uniform and his black belt certificate. The “museum” is not even close to being completed so I’m sure there are more surprises in the piles of pictures stacked against the walls. The one item that caught my eye was a picture of Mr. Norris jogging with President Bush. How impressive! We’ll keep you posted as to its completion! [email protected] [email protected] [email protected] [email protected] Article Submissions: Preferred- E-mail articles and photographs (300dpi, jpg or tif) to the attention of Astrid Fabian- Editor, [email protected] Send by mail to: Astrid Fabian, C/o P.O. Box 437, Orem, UT 84059 Deadlines: Spring Publication - Deadline is December 1 Summer Publication - Deadline is April 1 Fall Publication - Deadline is August 1 So are you getting ready? I have a feeling next year’s ITC will knock your socks off. As always, we’re planning to bring you the best and latest information about your Chun Kuk Do training, running a school, and being the best instructor you can be! What do we have in store? Well, I can’t tell you until things are finalized, but I have a feeling that Region 8 will have more people attending next year than any other region! Take on the challenge, Regional Chairs! I know Carly has already started to save for her 2011 ITC! Have you? The United Fighting Arts Federation; UFAF, Inc.; KICKSTART; and/or CKD Magazine are not responsible for physical or personal injury, either directly or indirectly, from any materials published herein. We do not endorse and make no representation, warranty or guarantee concerning the safety or effectiveness of either the products and services advertised in this magazine or the martial arts or other techniques discussed or illustrated in this publication. All rights in letters, articles, and photographs sent to CKD Magazine will be treated as unconditionally assigned for publication and copyright purposes. Subject to unrestricted right to edit and comment editorially. 4 CKD MAGAZINE FALL 2010 John N. Presti Director: Special Events, Region 8 Chair UFAF WEB DIRECT http://shop.ufaf.org/ You can order fabulous CKD/UFAF merchandise on the UFAF online store! Holiday Sale for UFAF Members! For 2 weeks only, November 1 - 15 the current 15% member discount will be increased to 20%! Place your order during these days for great savings on fabulous CKD merchandise! Here’s how. Click this ad to go to the website or open your web browsergo to: www.ufaf.org Click on: UFAF Store Create: your account At checkout: 1. type this discount code : UFAF 2. choose your school from the drop-down menu (if it is not listed, simply continue) CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 5 6 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ 2010 INTERNATIONAL TRAINING CONFERENCE & WORLD CHAMPIONSHIPS by Astrid Fabian, Editor I f you did not have your suspicions already, I admit, your CKD Magazine editor is a closet photographer! I just love taking the photos of the seminars, the tournament, and all the fun! So, if you have never attended the ITC, let me take you on the following photo journey of the entire four-day event. Not enough can be said about our fabulous Las Vegas location: the South Point Hotel, Casino and Spa. A great facility with so much to do: restaurants, bowling, movies, swimming, and everything at the spa. It’s a great destination for your family while you immerse yourself in karate! check-in area for the ITC and the Tournament Our first stop is the event check-in area, where many people work tirelessly behind the scenes so that we attendees get everything we need, and find answers to all our questions! CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 7 the UFAF Shop crew: Front Row L-R: Joe Gemma, Janis Gemma, Karen Crittenden, Sam Crittenden Back Row: Kobie Webb check-in crew: L-R: Sheila Foster, Shirley Presti, Leslie Nelson Butch Jones (Assistant to Tournament Director, Chuck Elias) 8 CKD MAGAZINE FALL 2010 Derek and Kelly Banks (Banks Photography) UFAF WEB DIRECT http://shop.ufaf.org/ Ken Gallacher Thursday morning started with the Professional Development Series (PDS) under the direction of Mr. Stephen Hammersley. This program is required for current and future school owners, is open Steve Nelson to their staff, and is designed to improve and educate about opening and running a school as well as how to obtain and maintain a CKD school charter from UFAF. Stephen Hammersley CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 9 needs to be developed and honed, so on Thursday afternoon we attended the Instructor Development Series (IDS) designed for red and black belt current and future instructors. UFAF’s Director of Training & Advancement, Mr. Ed Saenz, helped us improve our teaching methods! Ever hear of the 8 components of quality technique? Have you ever encountered a person who has the most perfect technique, but can’t teach his/her way out of a paper bag? Teaching is an art that 10 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ getting “fine-tuned” Ed Saenz black belt students CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 11 On Thursday late afternoon we were privileged to watch Ms. Amber Ferguson be promoted to the master rank of 5th degree black belt. 12 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ UFAF has reached a milestone: Haakon Fuhre Pettersen, student of Kenneth Fjeld, Norway, is the first student in Europe to go through the ranks and make his CKD 1st degree black belt. We were treated to a special “promotion” where Mr. Petterson was officially presented with his belt. Congratulations! CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 13 And then there was the pool party! 14 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 15 The Headliners John Will and David Meyer returned to help us work through the ISDT (Integrated Self Defense Techniques) curriculum. 16 CKD MAGAZINE FALL 2010 With Mr. Ed Saenz we worked on kata… UFAF WEB DIRECT http://shop.ufaf.org/ …and Chip Wright, Chuck Elias, and Team CKD, had us sweating with fighting drills. Remember that the CKD competition uniforms are available for purchase at UFAF WEB DIRECT. CLICK HERE CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 17 Reggie Cochran Tim Clark Jim Chandler Presented in alphabetical order are the black belts who shared their knowledge. 18 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ David Dunn Red w/ black stripe adults David Dunn White – Green Youth Kenneth Fjeld 19 CKD MAGAZINE FALL 2010 CKD Magazine http://ckdm.ufaf.org/ Steve Giroux Stephen Hammersley Aaron Hensley 20 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ Michael McKenzie Howard Munding Danny Semeraro CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 21 Mr.’s Norris, Gallacher, Prieto, Ingram 22 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ Derrick Stinson Red w/ black stripe adults Derrick Stinson Orange to green adults Roy White 23 CKD MAGAZINE FALL 2010 CKD Magazine http://ckdm.ufaf.org/ The Annual Awards Dinner On Saturday evening we all dressed up in our official UFAF dress uniform (UFAF members) or our fanciest duds (guests), for a great experience. Mr. & Mrs. Norris and the UFAF Board of Directors stood in a receiving line so that each of us could meet and shake hands with our leaders. After a great meal, the onstage fun included a slide show, many raffled prizes (with the money donated to KICKSTART), and awards presented to some very deserving members! The evening ended with great music and lots of dancing! See you next year! 24 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ Most Inspirational ~ Carole Taylor Instructor of the Year ~ Alice McCleary CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 25 School of the Year ~ Chuck Elias (Club Karate) Wieland Norris Award ~ David Gamble 26 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ Chip Wright Promoted to 9th degree Jim Chandler Promoted to 7th degree CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 27 Javier Garcia Promoted to 7th degree Tommy Crouch Promoted to 7th degree 28 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ Nick Sheats Promoted to 7th degree Also Promoted to 7th degree but not in attendance were Rick Rine ~ John Kurek ~ Robert Sapp Amber Ferguson Promoted to 5th degree CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 29 Mrs. Wilma Knight (Mr. Norris’ Mother) Promoted to Honorary Black Belt Competitors of the Year Astrid Fabian ~ Tommy Crouch ~ Damien Sauceda 30 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ Here are some of the things people said about the 2010 ITC! Carly Presti In Las Vegas I got to see my friend Margaux, who lives in Oregon. I got to see her do kata, sparring and weapons. Margaux and I cheered each other on. I was excited to do weapons because it was my very first time and I used the sword. My Dad (Mr. Presti) helped me create a sword kata. I did sparring this year but it was harder than ever. When I was sparring against this one girl she hit me in the chest kind of hard and my face shield hit me below the neck. Then my dad came over and I told him what happened and I was crying because it hurt. Then Mr.Hammersly came over and said that he would give me 1 minute to think about if I wanted to continue or not. He also said that maybe I should take off my face shield. I thought about it and decided that I should continue on because I thought I could spar better without the face shield. I trained in Mr.Hammersly’s class and I learned how to use the Nunchakai. He made it a lot of fun for everyone and I think it was my favorite class. I also did Mr.Hensley’s and Mr.Chandler’s seminars which were also very good and taught me some sparring techniques. John Reid This was my first time and it was awesome! The seminars were amazing, the competition was excellent, and everyone there made me feel very comfortable and welcome. It was great to see those I had met before and an honor to meet all the new people as well. Thank you all for such an awesome experience. I can’t wait to come back next year and compete! T.J. Williams One of the things I liked at the ITC were the seminars because no matter what you do in the seminars, you’re going to bring something back home that can help you become a better martial artist. For instance, in John Will and David Meyer’s seminar there were a lot of techniques that I had never seen before and I was getting hooked. Another thing was the demo competition; I have to tell you that training for this competition is a mission! Honestly my biggest worry was doing a back flip on that foam mat because I thought I was going to hurt myself. I think I just lost my confidence to do one, but I knew I had to it for the sake of our team placing in the competition. Finally shaking hands with Mr. Norris, not once, not twice, but three times! And it’s great to have another picture taken with him. I can compare it to my other one. I don’t know if Mr. Norris knew I slimmed down from before, maybe I can use this in his total gym infomercial - lol. It was great to actually go back to the ITC once again to experience a weekend of fun, and surely I’ll be back next year! Shannon Myers My favorite thing about this year’s ITC was the closeness I felt with our team and school. As Team Fierce prepared for its second year of competing we really formed a family. In Vegas it was apparent we were all having fun together and when I left Las Vegas I missed my “family”. We’ve already gotten together again and I can tell we’ll be a family for a long time. Although we did not win first place our entire team and all our supporters were so proud. The support from our school, friends, and family was obvious and greatly appreciated. I am glad to be a part of it. Estelle Steiner Mr. Will’s and Mr. Meyer’s seminars on Integrated Self Defense were incredible! As a college professor, I really appreciated their method of instruction - show us the technique, walk us through it step-by-step three times, then have us put it together as a fluid technique three times. It was a fantastic teaching method that allowed us to cover lots of techniques in a short period of time, and more importantly, to remember them! CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 31 Another GREAT World Championship Tournament by Mr. Chuck Elias, Tournament Director Grand Champions T he past ITC marked my Norris Cup Winners eleventh straight year as Tournament Director. Junior Forms Alex Gardner Every year the tournament seems Adult Forms Shantell Dawson run more smoothly and efficiently, Senior Forms and I give full credit not only my Female Fighting great staff, but to all of you! Everyone seems to take pride Male Fighting Steve Giroux in being part of the tournament, whether it is helping Senior Male Fighting Doug Shaffer Roy White Shantell Dawson set up, break down, being a scorekeeper, timekeeper or Male Black Belt Team Fighting a judge, and knowing the rules. 1st Place 2nd Place the volunteers, and also managed to place them so they Jorge Alonzo Steve Giroux could watch their family member or fellow students David Alonzo Van Frasher perform while they did their jobs. Butch Jones again did Michael Holstien Tim Clark a fantastic job of coordinating the judging. Many behind David Rodriguez Clayton Ferguson Terral Adams handled the recruiting and teaching of the scenes hours were logged trying to make sure there Female Black Belt Team Fighting were qualified judges and there would be no conflicts 1st Place 2nd Place Alice McCleary Shantell Dawson master rank black belts) volunteer their services. It is so Sonia Moreno-White Astrid Fabian good to see them lead by example. Many shared with me Christie Stinson Tara Cox when the judges competed. Great job on the lanyards, too. I was thrilled to see all the black belts (including many how much they enjoyed the whole experience! Demo Team Competition To all of those that helped… THANK YOU! 32 Mr. Chuck Elias 1st Place 2nd Place Tournament Director Team Dojo Team Fierce CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ Alex Gardner Shantell Dawson Roy White Shantell Dawson Steve Giroux Jorge Alonzo, Michael Holstien, David Alonzo, David Rodriguez CKD Magazine http://ckdm.ufaf.org/ Doug Shaffer Alice McCleary, Sonia Moreno-White, Christie Stinson CKD MAGAZINE FALL 2010 33 34 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ Black Belt Weapons Kata 1st place 2nd place 3rd place Male & Female -11 Andi Woods Zoe Guptill Cole Gaskill Male 12-13 Donald S. Smalls II Sean Randall Declan Krebs Male & Female 14-15 Samantha Guptill Lance Playfair TJ Brantley Male 16-17 Alex Gardner Raul Andres Gonzalez Gregory Bullock Male 18-34 Michael Holstien Michael McKenzie Damien Sauceda Male 35+ Roy White Steve Hammersley Tommy Crouch Female 16-17 Sarah Thomsen Amanda Meisner Shannon Myers Female 18-34 Tammy Malone Jennifer Susan Dwyer n/a Female 35+ Astrid Fabian Karen Boyd n/a 1st place 2nd place 3rd place Black Belt Open Kata Male & Female 15 & under Andi Woods Donald S. Smalls II TJ Brantley Male 16-17 Cesar Garcia Gregory Cater Alex Gardner Male 18-34 Gerald Dwyer Jr Michael Holstien Ryan Gamble Male 35+ Tommy Crouch Frank Aguilar n/a Female 18+ Sonia Moreno-White Jennifer Susan Dwyer n/a Black Belt Traditional Kata 1st place 2nd place 3rd place Female -12 Zoe Guptill Kassandra Frasher Sarah Gamble Female 13-15 Samantha Guptill Diana Hernandez Marisa Elena Gonzalez Female 16-17 Amanda Meisner Sarah Thomsen Ana Crittenden Female 18-34 Shantell Dawson Tara Cox Tiffany Clark Female 35+ Astrid Fabian Karen Boyd n/a Male -11 Cole Gaskill Haakon Fuhre Pettersen Derek Kinsey Male 12-14 Scott Gamble Thomas Sauceda III Hayden Johnston Male 15-17 Raul Andres Gonzalez Christian Garza Ryan McKee Male 18-25 Michael McKenzie Christopher Stachowiak Theodore Williams Male 26-34 Tim Clark David Rodriguez Derrick Stinson Male 35-44 Van Frasher Roy White Rodolfo Varela Male 45+ Joseph Gemma Steven Nelson Clayton Ferguson 1st place 2nd place 3rd place Black Belt Fighting Female 11-12 Kassandra Frasher Zoe Guptill Andi Woods Female 13-15 Marisa Elena Gonzalez Samantha Guptill Diana Hernandez Female 16-17 Amanda Meisner Hope Cordes Grace Cordes Female Lt 18-34 Sonia Moreno-White Tiffany Clark Kaloni Plut Female Md 18-34 Shantell Dawson Christie Stinson Amber Denman Female 35+ Astrid Fabian Kimberly Frasher n/a Male 9-11 Haakon Fuhre Pettersen Ian Belt Cole Gaskill Male 12-13 Donald S. Smalls II Hayden Johnston Sean Randall Male 14-15 Thomas Sauceda III Scott Gamble Grant Elliot Rheingold CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 35 Black Belt Fighting (continued) 1st place 2nd place 3rd place Male 16-17 Cesar Garcia David Judd Nathan Boyd Male 138 18-34 Michael Holstien Gerald Dwyer Jr Agustin Ayala Male-152 18-34 Tim Clark Ryan Gamble Damien Sauceda Male-174 18-34 Michael McKenzie Carl Flores David Rodriguez Male-202 18-34 Steve Giroux Crosby Broadwater Chris Stachowiak Male-224 18-34 Steve Brown Chad Forth Jorge Alonzo Male225+ 18-34 David Alonzo John Malone Jordan A. Williams Male Lt 35-44 Tommy Crouch Joe Chandler n/a Male Hv 35-44 Doug Shaffer Roy White Rodolfo Varela Male Lt 45+ Clayton Ferguson Frank Aguilar Steven Nelson Male Hv 45+ Craig King Joseph Gemma Steve Berry 1st place 2nd place 3rd place Advanced Weapons Male & Female 9 & under Logan Guptil Carly Presti Mattew Abatti Male & Female 10-11 Gabby Crouch Jalen Smalls Albert Hernandez Female 12-13 Kayla Holmes Audriawn Garrison Katrianna Seanez Female 14-15 Wesleigh Gwinn Jessica Ann Drayton Danielle Bracho Male 12-13 Jordan Frost Julian Valdez Adrian Adamus Male 14-15 Roberto Nunez Celious Barner 4th Michael Gonzalez Male & Female 18+ Gina Granieri Fran Gwinn Sheri Smith-Cordes 1st place 2nd place 3rd place Advanced Kata Male & Female 9 & under Logan Guptill Carly Presti Cade Gaskill Female 10-12 Breanna Bamburg Kayla Holmes Gabby Crouch Female 13-14 Evelin Munoz Katrianna Seanez Jessica Ann Drayton Female 15-16 Kimberly Ochoa Wesleigh Gwinn Hannah Moody Female 18+ Gina Granieri Cindy Gaskill Sheri Smith-Cordes Male 10-11 Albert Hernandez Jalen Smalls Jordan D'Angelo Male 12-13 Jordan Frost Julian Valdez Luis Melendez Male 14 Oscar Ochoa Rolando Morin Juan Leal Male 15-16 Roberto Nunez Ruben Castillo Omar Hernandez Male 18+ Geir Fuhre Pettersen Paul Andricopulos Francisco Alvarez 1st place 2nd place 3rd place Advanced Fighting 36 Female 9-11 Gabby Crouch Breanna Bamburg Carly Presti Female 12-13 Katrianna Seanez Lesly Luna Audriawn Garrison Female 14-16 Kimberly Ochoa Danielle Bracho Wesleigh Gwinn Female 18-34 Gina Granieri Megan Cox n/a Female 35+ Cindy Gaskill Sheri Smith-Cordes n/a Male 9 & under Logan Guptill Mattew Abatti Cade Gaskill Male 10-11 Albert Hernandez Jordan D'Angelo Nate Krebs CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ Advanced Fighting (continued) 1st place 2nd place 3rd place Male 12-13 Julian Valdez Luis Melendez Philip D'Angelo Male 14 Celious Barner 4th Juan Leal Michael Gonzalez Male 15-16 Roberto Nunez Omar Hernandez n/a Male 18-34 Derik Serna Jasper Drayton Travis Berry Male 35+ Francisco Alvarez Rob Nelson Jeff Krebs 1st place 2nd place 3rd place Intermediate Weapons Male & Female 9 & under Margaux Quady Mon'teris Dickerson Katherine Hawthorne Male & Female 12-14 Connor Burnett Bishop Dancy Rachel Stock Male & Female 18+ Daniel Gwinn n/a n/a 1st place 2nd place 3rd place Intermediate Kata Male & Female 9 & under Margaux Quady Reed Paddy Dawson Ryder Male & Female 10-13 Rachel Stock Jonah Stock Isabella Aguilar Male & Female 14-16 Ean Burns Katie Ralbusky Amanda Stiles Male & Female 18+ Jasmine Sade Drayton Daniel Gwinn n/a 1st place 2nd place 3rd place Intermediate Fighting Female 10 & under Margaux Quady Isabella Aguilar Katherine Hawthorne Female 13-16 Amanda Stiles Rachel Stock Katie Ralbusky Female 18+ n/a n/a n/a Male 10 & under Cole Frasher Dawson Ryder Reed Paddy Male 12-14 Ean Burns Jonah Stock Connor Burnett Male 16-17 Jonathan Martinez n/a n/a Male 18+ Daniel Norton Daniel Gwinn n/a 1st place 2nd place 3rd place Meghan Ferguson Hunter Burnett Fischer Burnett 1st place 2nd place 3rd place Novice Weapons Male & Female 9 & under Novice Kata Male 6-8 Dakota Norris Levi Goudeau Fischer Burnett Female 6-8 Danilee Norris Meghan Ferguson Christina Stinson 1st place 2nd place 3rd place Novice Fighting Male 6-8 Dakota Norris Fischer Burnett Levi Goudeau Female 7-9 Danilee Norris Christina Stinson Meghan Ferguson CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 37 38 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 39 40 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 41 Team CKD News by Chuck Elias, Team Coach Team CKD has been very busy during the last few months representing our style with success and great sportsmanship. Here are the results, (and a few photos) from the tournaments: Pacific Jewel Vancouver, Washington ~ May 7- 8, 2010 Mike Holstien 2nd continuous sparring, 2nd point sparring, 2nd creative weapons, 2nd musical weapons, 3rd creative open hand Other students from Chip Wright’s Champion Karate also competed, with excellent results: Hayden Johnston, Jordan Frost, Jacob Kelley, Trine Parsons, Margaux Quady, and Amy Kelley. Battle of the Champions El Paso, Texas ~ August 20-21, 2010 Jorge Alonzo 3rd point sparing Tommy Crouch 3rd point sparing Carl Flores 4th point sparing The Survivor Savannah, Georgia ~ July 30-31, 2010 Tim Clark 2nd continuous sparring, 3rd point sparring, 3rd Korean kata Tiffany Clark 2nd point sparring Van Frasher 3rd point sparring Kumite Classic Pittsburgh, Pennsylvania ~ May 28-29, 2010 Van Frasher 2nd point sparring Tim Clark 3rd traditional forms Jerry Dwyer Jr. 3rd creative weapons, 2nd musical weapons, 2nd musical forms, 3rd creative forms Greg Bullock 3rd creative forms, 3rd open musical forms, 6th creative weapons, 4th choreographed musical SMAC Internationals Batavia, New York ~ September 10-11, 2010 Jerry Dwyer Jr. 2nd musical weapons, 1st choreogaphed musical forms, 1st creative forms, 2nd creative weapons Greg Bullock 1st open musical forms, 2nd creative weapons, 2nd creative forms, 3rd open musical weapons, 4th choreographed musical weapons 42 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/ Chun Kuk Do Invades the MMA World by Jim Chandler and Danny Semeraro Jr. For the last three years some UFAF members have trained in some of the MMA gyms in Las Vegas. It started with Danny Semeraro and Jim Chandler going to the Xtreme Couture Gym operated by UFC World Champion Randy Couture. Now, it has expanded to two other MMA gyms and more CKD black belts. This year CKD black belt John Malone, and guest Jose Mojica joined us at Xtreme Couture, Tap Out Research & Development Training Center, and Wanderlei Silva’s Fight Team Training Center. We had the opportunity to train with some great instructors at Xtreme Couture: Tim Lane, a former World Combat League fighter who holds 16 title belts in various organizations, 14 of those belts coming by way of a knock out, and Chris Ben-Tchavtchavadze. Mr. Lane worked with us on our Muay Thai skills, and with Mr. Tchavtchavadze we worked on our boxing techniques. At Tap Out we worked our grappling skills with Ultimate Fighter Vinny Magalhaes, we trained our Muay Thai skills with Shandon Eguchi, and we worked our strength and conditioning with several coaches. At Wanderlei Silva’s place we honed our BJJ and MMA skills with BJJ Black Belt and 8-1-1 MMA fighter Vitor Vianna. Mr. Vianna showed us some great ways to reverse our position from turtle to side mount, and then he destroyed us with an MMA endurance work out. After that Michael Costa ran us through some intense Muay Thai drills. It was a great experience that gave us a chance to add more skills to our repertoire. We highly encourage everyone to complement their CKD skills by training at these great gyms anytime they visit Las Vegas. CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 43 by Derrick Stinson TB: When you were on the national circuit competing, what was the name of your team? Welcome to The Blitz (TB)! an element of Chun Kuk Do Magazine which will explore the lives of the best fighters in our system! Do you have any questions for this elite group? Email Derrick Stinson - [email protected]. In this issue, The Blitz talks with Mr. Eric Jones. Mr. Jones: I was on Team CKD and Team Kick Start Kids. TB: What’s your favorite sparring technique? TB: Can you please tell us a little about who you are? Mr. Jones: My favorite technique to throw is photosynthesis (as your opponent is kicking at you, duck under their kicking leg and then back knuckle them in the head as you pass under their kick), but my bread and butter is my blitz. Mr. Jones: I am 21 years old and I live in Houston, Texas. I work at Home Depot and just recently bought my first car. I aspire to be an engineer and a Kick Start Kids instructor. I believe if you work hard, you can achieve everything you want in life. I am a family man first and foremost. My mother just celebrated her one-year [wedding] anniversary and my sister just turned 18! They are my passion and my pain (smile). TB: Who are some of the people that you looked up to when you were coming up in the fighting game? Mr. Jones: Mr. Stinson, Mr. Kurek, Jason Tankson Bourelly, and my favorite is Raymond Daniels. His skills are awesome but I could do without the clowning in the ring. TB: What is the driving force behind your success? Mr. Jones: The driving force that keeps me going is also the reason for my success, God. Without my Lord and Savior Jesus Christ I’m nothing and I thank him for everything he has done for me. Secondly, the Kick Start Kids staff and students keep encouraging me and driving me to be the best. If I don’t work hard, they are there to give me a “kick in the teeth.” TB: What has motivated you to keep sparring? Mr. Jones: What motivates me is the excitement of it all. Not knowing what will happen, snatching victory from defeat, losing just to go to the dojo and work on what you did wrong, and the science of point sparring, and the evolution of the sport. What motivates me are the people who went before all of us in CKD: Mr. Wright, Mr. Kurek, Mr. Stinson, and of coarse Mr. Norris. I must include Raymond Daniels and Jason Holmes in this even though they are not CKD. TB: Who is your instructor? Mr. Jones: My instructor is 4th degree black belt Derrick Stinson. TB: Was he a fighter? TB: When you fight, what do you think about? Mr. Jones: Mr. Stinson is a jack-of-all-trades when it comes to martial arts. He won fighting in the ITC twice and he won weapons twice. But the best thing is his teaching. We fight pretty hard in our school and Mr. Stinson does too. I feel like all of the students are good fighters at my school and it starts with Mr. Stinson. Mr. Jones: When I fight I try to keep my “smarts.” That basically means having the ability to switch from attack to defense in a moment’s notice and having great ring management. I try to read the person and figure out what they are going to do and perform the counter to what they are trying to do. TB: What are some of the names of your toughest opponents on the open circuit? TB: What do you think we as a style can improve on in the fight game? Coach us if you will. Mr. Jones: Some of my toughest opponents on the circuit in kata are Joshua Derbin, Jonathan Tule, and Bear Loebe. In fighting they are Chris Gallieo, Ryan George, Jose Lara, Bryan Young, and Jason Holmes. Mr. Jones: What I think will help our style is the developing better ring smarts in point sparring. That’s knowing the what, why, how, and when in point sparring. I think going out on the NBL circuit with Team CKD will also be a great way to find personal growth. TB: Name some of your toughest opponents at the ITC? TB: Thank you Mr. Jones for sharing with us. Mr. Jones: At the ITC my toughest opponents are Carl Florez, Mike McKenzie, Steve Giroux, Van Frasher, Michael Holstein, the Alonzo brothers, and Mr. Stinson. 44 CKD MAGAZINE FALL 2010 Editor’s Note: Here’s something fun to do! See all these photos on the next page? They are actually pictures of Mr. Jones executing a jump kick! Print them, cut the photos out, staple or tape them together on the right side to make a flip book. When you flip the pages, it looks as if Mr. Jones is in motion. UFAF WEB DIRECT http://shop.ufaf.org/ CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 45 My Life’s Kata by Sadie Robinson My orange belt testing: age 11 After I received my black belt I was off to college at Nebraska Wesleyan University. Because college was so far away I decided to start taking Chung Do Kwon Tae Kwon Do at a great school in Lincoln, Nebraska. Those instructors were like family to me. While working on two majors and three minors I started a martial arts club that met twice a week, was a member of the Step Team, Plainsmen council, Delta Zeta where I served as the public relations and philanthropy chair, Wesleyan Theater Company, and I also planned to run track in the spring. In the meantime, a dance instructor in Franklin asked me to teach karate in her Dance Studio on Sat- It was 1997 when my brother Tower and I started training in the martial arts at American Champion Karate (ACK) in Nebraska, owned by Mr. Kevin Benson, who trained under Mr. David Parrish (BB#585). Until I was old enough to drive, my grandfather drove me twice a week, every week, to and from practices to a town 30 miles away, and all over Nebraska to compete in tournaments. After eight years of training, I received my 1st degree black belt, and the bible verse that I wore on my 1st Dan was: Psalm 18:2 – “The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge. He is my shield and the horn of my salvation, my stronghold.” “It may seem like a lot, but I have always believed that it is not what you have, it is what you give.” I held my last karate class of the summer on August 14th, 2006 two days before my son Tucker was born. We went back to NWU the following Monday for classes. Since day care centers do not take babies until they are six weeks old, Tucker was watched by friends, family, and was taken to quite a few Japanese classes. My advisor thought I was My brother and I after receiving gold in team form competition age 12 (Tower age 10) 46 CKD MAGAZINE FALL 2010 Mr. Nelson and I at ITC urdays. A close family friend, whose daughter was taking karate with me at the time, suggested I name my school Sadie’s Sidekicks, since as a kid my favorite movie was Sidekicks. However, after Christmas break my plans started to change. During track practices I started to notice I was getting a little slower, and after visiting the doctor I found out I was going to be blessed with a baby. My how things changed! UFAF WEB DIRECT http://shop.ufaf.org/ crazy when I told him I still wanted to graduate on time, May 2009, with all two majors and three minors. It took a lot of summer classes, and one 32-hour semester, but in the end I graduated with Highest Distinction and many honors from NWU. During this time I also received my 2nd degree black belt in ACK, and my 2nd Dan has the following bible verse embroidered on it: Romans 13:12 – “The night is nearly over; the day is almost here. So let us put aside the deeds of darkness and put on the armor of light.” I have always felt that a black belt is a constant reminder of who we are and how we cannot take for granted that a black belt represents many things, among them: integrity, perseverance, leadership, and an armor of light. defeated. After the mayoral election, I was nominated and elected President of the Franklin County Historical Society Inc. The museum is a great asset to our community and it is important that people step up to assure its place in the future. Along with my presidential duties, I currently teach Special Education Reading, coach high school softball, do private tutoring in reading and other educational areas, teach vacation bible school to preschoolers, am taking classes in pursuit of my Special Education Masters Degree, and instruct in the areas of CKD, Bo Staff, and Padded Sword. Our Sadie’s Sidekicks’ annual tournament benefits the Sadie’s Sidekicks Scholarship, Franklin County Museum, and the Nebraska Wesleyan University Pregnancy and Childcare Advocacy Team. It may seem like a lot, but I have always believed that it is not what you have, it is what you give. I am able to give and provide for my son, my students, my school, and my community, and that makes me happy. This year I attended my first ITC. What an experience! I met so many great people, and was able to assist with the tournament setup, timekeeping, score keeping, and judging. I also got the privilege of sparring with Mr. Chip Wright. I received a hook kick to the eye, and after coming up from a sweep, all I could say was, “That was awesome!” The story got back to Mr. Norris who nonchalantly replied “That’s usually what people say after they wake up!” I brought many things to ITC, but my copy of Black Belt Patriotism was brought with a mission. I am passing the book around to UFAF black belt members who have read the book, and asking them to inscribe their definition of the “American Dream” in my book. I now plan to send the book to CKD schools so that many more black belts can inscribe their definitions. Piicture of my son Tucker and me (currently a white belt with a stripe) This past year is when I decided to really look into Chun Kuk Do and the United Fighting Arts Federation. I was always told that I was trained in the “Chuck Norris System” which was later changed to Chun Kuk Do, but my instructor was not actually a part of UFAF. So what would I need to do to become a member of UFAF? How do I get my CKD black belt? I knew this was something I needed to do for myself, but more importantly for my students. After corresponding with my now instructor, Mr. Steve Nelson, I realized that the system had evolved, and I had been taught in a different way. I am so blessed to have Mr. Nelson as an instructor. The amazing thing is that every time he says something, he’s able to turn on a light bulb in my head or make one I already had much brighter. But, I am sure he has gotten sick of some my questions and comments! “What do you mean we don’t do the Nihachi forms anymore?” “There really isn’t a jump in Bassai?” “Where did Pyong An Cho Dan and Yi Dan come from?” “Well, you’re moving like Beyoncé, so that’s got to be a full hip action!” “Really? A second half to UFAF 1? No way!” “Thank goodness for Chung Do Kwon Tae Kwon Do or I would have had to ask what a thrust kick was.” “How do you pronounce that again?” “With whom can I talk to about those Nihachi forms?” The Nihachi questions may sound silly, but they are definitely some of my favorite kata! Tucker demonstrating self defense: keeping top position Meeting the Norris’s was absolutely inspiring. Just being in the same organization is such a privilege and humbling experience. I am proud to be a part of the CKD and UFAF family; thank you for the warm welcome! Mr. Nelson recommended a few books that Mr. Norris had written and after reading Black Belt Patriotism and speaking to friends and family, I was inspired and compelled to run for mayor of my hometown. If I would have made it on to the general election and became mayor I would have been the youngest and first female mayor in Franklin’s history. A measly eleven votes left me disappointed but definitely not CKD Magazine http://ckdm.ufaf.org/ A Note from the UFAF Office: Since this article was written, Ms. Robinson tested for her 1st degree CKD black belt with Region 2. Complete promotion results will be presented in the Spring Issue of CKD Magazine. CKD MAGAZINE FALL 2010 47 KIAI CORNER Welcome to Kiai Corner! This is the last part of the book Eye of the Hurricane: Tales of the Empty Handed Masters, in which the author, Dr. Terrence Webster-Doyle, address the riddle. The Riddle: What is it that… You cannot see if you look, You cannot hear if you listen, You cannot take hold of if you grasp, Is silent when you speak, Speaks when you are silent, And you can only have when you don’t want it? The Riddle’s Answer The students had come together after another stormy night. Tree branches had fallen, broken off in a fierce wind. A few clouds still drifted in the morning sky. The ground was soaked by the downpour. The air was clean and fresh, the sun breaking through to warm the earth. Last night, just before the storm came, they practiced their forms in the main hall. Ceremoniously they had let dozens of candles to illuminate their practice area. In the flickering of those yellow lights, they moved with grace and ease, playing with their shadows on the wall. The room today was clean and dry. The smell of burnt wood, sweat, and candle wax filled the air with a strange pungent sweet odor. The students rose and bowed as the chief instructors entered. Then they all sat quietly for a while, letting their minds relax. Then one of the teachers spoke: “Why is there so much sorrow in the world? Why do people fight and kill each other? How can you, as a Martial Artist, live peacefully through your Art? Have you ever seriously thought about these questions? Or are you caught up in fanciful images of attack and defense?” The students were quiet and listened intently. “When you leave here and go back to your regular lives, what will you take home from here? What difference will all of this training mean to your lives? Have you understood what we are teaching?” A bird sang outside the window. The cats on the window ledge stretched, yawned, then went back to sleep. “Oh students, the world is a maze and you 48 CKD MAGAZINE FALL 2010 have to find your way through it without getting lost. It is so easy to get lost. There are so many false signposts, so many dead ends that you can caught up in – even for a lifetime. This is no childhood game. You are growing up and need to become strong and capable. It is our job as teachers to help you understand yourself and the world, to give you skills – not just to read and write, but to live in a relationship peacefully. This is the real meaning of your education here. We hope that you have some sense of this. I know that your stay here has sometimes been hard. You probably haven’t completely understood what we are trying to demonstrate. But no matter, don’t worry. Just listen and someday it will all make sense. Just keep your minds open, like a newly plowed field. If your field is fertile, the seeds will grow.” The students were so very still. They knew that what was being said was of great importance to their lives, and that the teachers cared deeply for them. The students had come to this place with all kinds of romantic ideas about the Martial Arts, with spectacular desires to be great warrior, like the ninjas or filled with a new wisdom. But they had grown up a lot here and were filled with a new wisdom. They knew the true and right meaning of Kara-te, the Art of the Martial Arts. “Oh, students, be beginners!” the teacher called out. “What meaning does the past have for you? Can you remember a time of anger, of sorrow, of fear? Why? Live now, students! Let the old run through you like a river. Just listen, observe, then let it go. Memories are with you but they should not interfere with your living in the present. All those images you have are just that: images. They cannot harm you. They have no place in living. Living is always new, fresh. Your memories are old, stale, dead. To understand this is true meditation. Meditation is not repeating something over and over. That only dulls the mind, puts it to sleep. Meditation means to be aware, to look at, to see. And you can do it anytime, wherever you are. Just stop – UFAF WEB DIRECT http://shop.ufaf.org/ Martial Arts Trivia Thanks to everyone who responded to my request to make positive changes in your diet! I hope you are making even more changes! Remember, you are what you eat! If you eat 2000 calories worth of Twinkies, guess what you are going to look like? That’s right – a Twinkie! Matthew Abatti Hope Cordes Joshua Henderson Emma Lowther Sean Randall Zach Simpson DeAndre Smith-Brown Margaux Quady Tyanna Williams Here’s a recipe for a smoothie that I used to make for my kids! Hope you like it! AK Chocolate Milk Shake look – and listen! When old fears creep back into your brain, just say, “hello – goodbye!” And have a beginner’s mind.” you are silent, and you can only have when you don’t want it? Answer, and you will not know; don’t answer and you will be a fool!” The students felt warm inside, as they did when they first put their shoes in order by the training hall door – just so. They felt healthy and happy, and most of all, cared for. Realizing that their special training time together for this session was coming to a close, they also felt sad. With these words, the teachers looked at each one of the students. “It’s all right to cry when one feels sad. This is as natural as cherry blossoms falling from a tree in spring,” their teacher said with tears in her eyes. Both of the teachers cried in silence with their students. The sun came out fully from behind the clouds and warm rays flooded the training hall. “Can you now tell me the meaning of Empty Self?” The two elected senior students stood, walked up to the teachers, and held out their hands to them. In the students’ hands were dandelion flowers: lovely, common, beautifully brilliant yellow weeds. The teachers accepted the flowers, stood up, bowed, and left the training hall. The formal class was over, but the training would remain with the students throughout their lives. • 1 frozen banana • 1 tablespoon peanut butter (try to use the all natural kind, not the kind with added sugar, salt and oil) • 1 teaspoon of cocoa (or more to taste) • 1 tablespoon of honey (or more to taste) • 1 cup milk (soy, rice, almond or regular milk all work well, but will produce different tastes) • ½ teaspoon vanilla extract (again, real is better) Combine all ingredients in a blender and blend until smooth. You may need more milk to get the thickness you want. Your next mission has two parts: one, tell me what you think of the riddle now that the book has ended, and two, give me at least one suggestion for what you would like to see in future Kiai Corner’s. Be one of the first five students (16 and under) to email me ([email protected]) along with your complete mailing address, and you’ll win a prize! Remember, you must be a UFAF member in order to participate. Check with your instructor if you are not sure. “One last thing, dear students. What is it that you cannot see, cannot hear, cannot take hold of, is silent when you speak, speaks when CKD Magazine http://ckdm.ufaf.org/ CKD MAGAZINE FALL 2010 49 50 CKD MAGAZINE FALL 2010 UFAF WEB DIRECT http://shop.ufaf.org/