Nature`s Almanac. Nature`s Daily Guide to Success

Transcription

Nature`s Almanac. Nature`s Daily Guide to Success
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Nature’s Daily Guide to Success
The lunar cycle has an important influence on our lives. The effects are listed in the columns below as easy to follow advice for every given day.
• If you know which body part and organ gets
affected when by the lunar cycle you will benefit
from the daily advice to improve your health.
• To get the best and most effective
results from any body, nail and hair care
plan for the most favorable time.
• The lunar cycle has an effect on each part of a plant:
Know when, what, and how to do the most natural for
your garden while getting the best growth and harvest.
• Even housework in
tune with nature and
the lunar cycle will
get you better and
more effective results
for your efforts. It’s
like magic!
• In business, on the
job, or for any goal
oriented activity you
will be more effective,
safe time, effort, and
money.
Plan ahead, improve
your opportunities,
possibilities and
activities daily.
• Simple yet striking
ways to improve your
diet: Know, what
benefits your body
the most! Eat meals
you like, but pick the
right timing! Achieve
your goals: Effective
and easy to follow
solutions for weight
loss and weight gain.
• Have more fun!
Know ahead, what will
work the best for
family and social time,
hobbies, exercises, and
fun things in life.
• Positive
affirmations improve
your well-being.
• Enjoy inspiring
aphorisms on every
page.
• Gardening work can
be unfavorable for a
day based on the
declination of the
moon.
• The moon passes
through a zodiac sign
during the given days,
activating the qualities
of the zodiac sign.
The influence is listed
in all columns above.
• Qualities of the
given zodiac sign.
• Space for your
personal notes.
• Benefit from the
qualities of waxing
and waning moon
phases.
• Half Moon marks
the midpoint of
waxing and waning
moon phases.
• The exact times the moon moves in and out of a sign
are shown in three different time zones: Eastern (EDT),
Central(CDT) and Pacific Daylight Time (PDT) and
equivalent the daylight savings times.
• Depending on the ecliptic
forces reign in nature
supporting planting and
harvesting.
More ls
detai
How to best utilize the information in the advice columns:
Success
Health
Body Care
Garden/Nature
House Work
Nutrition
We all experienced that some
days work goes easier and
more efficient. Knowing the
influence of the lunar cycle
you can plan ahead to improve
your opportunities, possibilities and activities daily.
In business, on the job, at
school or for any goal oriented
activity you will be more
effective, save time, effort,
and money. Take charge and
avoid negative influences. Be
better prepared and know
when to achieve the most with
the help of a lunar almanac.
In the course of the lunar
cycle every body part and
organ gets affected, listed
daily as ‘sensitive body
parts’. Knowing this you can
plan ahead to improve your
health: Whatever you do for
the well-being of the sensitive
body parts during that day is
even more as beneficial.
Watch out, everything that
puts a special burden or strain
on the ‘sensitive body parts’ is
twice as harmful. Avoid any
surgery on these parts except
emergency surgery.
During waxing moon all measures taken to supply nutrient
materials and strengthen the
body are more effective.
When the moon is on the
wane all measures taken to
flush out and detoxify are
more successful.
Useful advice and experience
based on century old knowledge support and strengthen
your health and well-being.
You wonder why some days
your hair just doesn’t retain its
form or the same body treatments will bear different results?
The influence of the lunar
cycle can explain, so you can
plan the most auspicious times
for any body, nail and hair care
and improve all results.
Know when it’s best to use detoxing body care. Pick the best
day for the hair dresser. Reduce the use of hair restorers
and dandruff removers by considering the correct times for
hair treatment. Massages are
more effective during certain
times of the lunar cycle. For
cutting and filling fingernails
and toenails the most suitable
times are any Friday after
sunset. You will favour healthy
and strong nails.
Scents are assigned to each
star sign. Improve your well
being by surrounding yourself
with these soothing scents.
For centuries gardeners and
farmers all over the world
used these powerful guidelines successfully.
The lunar cycle has an effect
on each part of a plant: the
roots, the leaves, the fruits or
the blossoms. Pick the right
timing for great results: For
best results choose a leaf day
for planting leave vegetables
such as lettuce, spinach, cabbage. For any root vegetables
such as carrots, beet-roots,
radish,... you will choose a
root day.
There are many opportunities
to harmonize your agenda
with the weather conditions
for the kind of work you want
to do. You will know when to
avoid any unfavorable days
for your activities.
Your harvest will make you
stand out! Know when, what,
and how to do the most natural
for your garden.
Does your housework yield
different results over time even
so you do it the same way? To
take care of housework in tune
with nature and the lunar cycle
will get you the best results for
your efforts. It’s like magic!
Housework will be much more
fun.
Housework is dealt with much
more successfully and effortlessly during waning moon:
For example problem stains
are removed better, allowing
you to reduce on cleaners and
save money. At the same time
you help the environment,
since waste water is broken
down better. Optimize results
with baking, preserving foods
and many other activities in the
house.
Improve and refine your
methods. Use the most favorable time for your work and
visible results will proof your
success. Save time for things
you enjoy most.
Simple yet striking ways to
improve your diet: Know daily,
which fruits and vegetables
benefit your body the most. Eat
meals you like, but pick the
right timing!
During waxing moon it’s most
beneficial to strengthen the
body. It gains weight easier
than during waning moon,
stimulants and vitamins are
more effective as well. The
waning moon phase is best for
measures to detox the body.
Food Qualities: The body does
not digest fats, protein, carbohydrates or salt the same
everyday. For example some
digest bread the best on a
carbohydrate day while others
feel stuffed after only one piece
of bread. Observe these food
qualities and note what works
best for you. Change your
nutrition for the better. Now
you know daily, what quality
the day provides for your
nutrition.
Notice
This calendar book is intended
as a reference volume only, not
as a medical manual. The information given here is designed to help you make
informed decisions about your
health. It is not intended as a
substitute for any treatment
that may have been prescribed
by your doctor. If you suspect
that you have a medical
problem, we urge you to seek
competent medical help.
To order: ph (808) 635-5908
www.naturesdailyguide.com
Reference list and
further reading
Stadig, E.: Besser leben
mit dem Mondrhythmus,
Leonberg, 2011
Paungger, J./Poppe, T.:
Guided by the Moon: Living in
Harmony with the Lunar
Cycles, 2002
The Power of Timing: Living in
Harmony with Natural and
Lunar Cycles, 2013
Thun, M.:The Biodynamic
Year: Increasing Yield, Quality
and Flavour: 100 Helpful Tips
for the Gardener or Smallholder, 2010
Leisure
Have more fun! Plan parties
and activities when you and
others will enjoy them the
most. Know ahead, what will
work the best for family and
social time, hobbies, exercises, and fun things in life.
Introduction
The moon governs the oceans on earth, it rules the tides. All
of nature is affected by the lunar cycle. Since our human
bodies consist to 80 per cent of water, the moon influences us
as well. Powers activated by the moon affect us more than the
powers activated by the sun.
Many of the ancient calendars followed the position of the
moon. This knowledge has been used for centuries in all
aspects of life. Generations of farmer’s and people living close
to nature observed these rules of nature, guided by the moon.
You’ll find plenty of valuable, easy to use information. You
will know, what, when, and how to do the best. Plan your
actions, revise your results, use your time, work, and money
effectively. Improve and live a better, healthier and more
successful life.
Nature’s Almanac 2016:
Nature’s Daily Guide to Success.
Copyright © Edith Stadig, Raya Publishing LLC
3711 56th Ave CT NW, Gig Harbor, WA 98335
ph: (808) 635-5908, [email protected]
www.rayapublishing.com
ISBN 978-0-9854637-4-8
Author and Designer: Edith Stadig.
Printed in the United States.
Originally published since 1997: “Mein Leben mit dem
Mondrhythmus” by Clebitady Verlag in Rutesheim, Germany
All rights reserved. No part of this calendar book may be reproduced in whole
or in part without written permission from the publisher, except by reviewers
who may quote brief excerpts in connection with a review in a newspaper,
magazine, or electronic publication; nor may any part of this calendar book
be reproduced, stored in a retrieval system, or transmitted in any form or by
any means eletronic, mechanical, photocopying, recording, or other, without
written permission from the author.
How to understand and use the daily calendar section:
Color
Each zodiac sign matches a
certain color. Experiment with
matching or complimentary
colors in your daily outfit.
Watch their effects on your
well-being. The colors may
also be applied to color
therapy.
Day and Element
Each zodiac sign represents
one of the elements: fire,
earth, air, or water.
Each day is determined by
qualities of the element (fire,
earth, air or water) of the
zodiac sign the moon passes
through: Warm, Cool, Air/
Light, or Wetness. As the
moon travels through the
signs these qualities get
activated.
These details are summarized
for a quick overview of the
day. The resulting effects are
listed in the columns.
Calendar
The calendar is based on the waxing and waning moon phases as
well as the moon passing through the zodiac signs. The moon
takes 2 to 3 days to travel through a sign. These days share the
same characteristics. The exact times the moon moves in and out
of a sign are shown in three different time zones: Eastern (EDT),
Central(CDT) and Pacific Daylight Time (PDT) and equivalent
the daylight savings times EST, CST and PST. For all other US
time zones please add hours accordingly.
Deviations occur on New Moon or Full Moon days and are listed
accordingly. These highlighted tips for New Moon and Full
Moon are effective only on the day of New Moon or Full Moon,
with the exception of the advice on vaccinations (see below):
New Moon
On New Moon the body detoxifies very effectively. But ingestion
of food can slow down or stop this altogether. A day of fasting on
a New Moon can prevent many illnesses. This is also the best day
to let go of bad habits and to make new decisions. Body and mind
are more likely to stay calm when facing loss or withdrawal.
Full Moon
With a day of fasting on a Full Moon you may also prevent many
illnesses. Be cautious since the body utilizes nutrition the best, it
would do the same with artificial flavors, additives, … Wounds
might bleed more profusely than other times. Recovery after
surgery is impeded. Vaccinations are unfavorable in the three
days before or on Full Moon. Tissues are more likely to
accumulate water. Healing herbs collected on Full Moon have
greater curative power.
8:39 AM PST
10:39 AM CST
11:39 AM EST
Color
Indigo Blue
Day
Warm
7
11:51 AM PST
1:51 PM CST
2:51 PM EST
8
Tuesday
9
Wednesday
Fire
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Get additi
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Thursday
Waxing Moon,
The time of the waxing moon
is best used to rest, recover,
regroup, and gain new
strength. The body is ready to
absorb, even with the same
amount of food the body is
more likely to gain weight.
Everything that is supplied to
the body to build up and
strengthen it is much more
effective. The closer to Full
Moon the stronger the impact
of the forces.
Waning Moon
During waning moon everything you do for detoxing and
cleansing works best. Overeating will not result in
weight gain as quickly.
Almost all housework is dealt
with much more successfully
and effortlessly. The closer to
New Moon the stronger the
impact of the forces.
The effects and tips are listed
in the advice columns.
Ascending forces!
Sap is rising,
enhancing plant
growth above
ground, fruits and
vegetable are
especially juicy.
Waning Moon
N
No meat.
Element
Aries
Harvest-time, Plantingtime or Change of Forces.
Depending on the ecliptic
ascending forces reign, when
the moon passes through
Capricorn, Aquarius, Pisces,
Aries, and Taurus. Sap is
rising, plant growth above the
ground is enhanced, and
fruits and vegetables are
especially juicy. This period
is called Harvest-time.
Descending forces reign, when
the moon passes through
Cancer, Leo, Virgo, Libra and
Scorpio. Sap is drawn downwards, thereby enhancing root
formation. This period is
called Planting-time.
Gemini and Sagittarius represent the turning points
between the ascending and
descending forces: A change
of forces takes place and no
exact distinction of the forces
is possible.
The effects and tips are listed
in the advice columns.
ß
K
Zodiac Signs
On each page you see the position of the moon in the various zodiac signs.
Within 12 months the sun
moves through all zodiac signs.
The moon passes through the
same signs within 28 days.
This is called the lunar cycle.
It takes the moon 2 to 3 days to
pass through a zodiac sign.
Correspondingly this calendar
is divided in 1-3 days per page,
considering the sign the moon
is in, as well as the periods of
waxing and waning moon.
Each zodiac sign represents
certain characteristics which
are activated while the moon
passes through the sign. All
characteristics and resulting
influences are listed for easy
use in the advice columns.
Beneath each picture of a
zodiac sign, you find the
matching astrological symbol.
U
L
Y
Harvest-time
detox
remove
be active
Overview of the Year 2016
1 Sa 2 Su 3 Mo 4 Tu 5 We 6 Th 7 Fr 8 Sa 9 Su 10 Mo11 Tu 12 We13 Th 14 Fr 15 Sa 16 Su 17 Mo18 Tu 19 We 20 Th 21 Fr 22 Sa 23 Su 24 Mo25 Tu 26 We 27 Th 28 Fr 29 Sa 30 Su 31
Fr
JANUARY
N
N
N
N
N
N
N
Mo
Tu
We
Th
Fr
Sa
Su
Mo
1
2
FEBRUARY
3
4
5
6
7
N
N
N
N
N
N
Tu
We
Th
Fr
Sa
Su
Mo
1
MARCH
2
3
4
5
6
N
N
N
N
N
N
Fr
Sa
Su
Mo
Tu
We
Th
2
1
APRIL
3
4
5
6
N
N
N
N
N
Su
Mo
Tu
We
Th
Fr
1
2
MAY
3
4
N
N
N
N
We
Th
Fr
Sa
Su
1
2
JUNE
N
N
Fr
Sa
Su
2
1
JULY
N
N
Mo
Tu
We
1
AUGUST
Th
1
Fr
2
3
4
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
m
l
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N
N
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7 Tu 8 We 9 Th 10 Fr 11 Sa 12 Su 13 Mo14 Tu 15 We 16 Th 17 Fr 18 Sa 19 Su 20 Mo 21 Tu 22 We23 Th 24 Fr 25 Sa 26 Su 27 Mo28 Tu 29 We 30 Th 31
7
Fr
m
l
N
N
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We
Th
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Su
Mo
Tu
We
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Fr
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
m
l
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N
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N
6 Sa 7 So 8 Mo 9 Tu 10 We 11 Th 12 Fr 13 Sa 14 Su 15 Mo16 Tu 17 We18 Th 19 Fr 20 Sa 21 Su 22 Mo23 Tu 24 We25 Th 26 Fr 27 Sa 28 Su 29 Mo30 Tu 31
m
l
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
5 Mo 6 Tu 7 We 8 Th 9 Fr 10 Sa 11 Su 12 Mo13 Tu 14 We 15 Th 16 Fr 17 Sa 18 Su 19 Mo 20 Tu 21 We 22 Th 23 Fr 24 Sa 25 Su 26Mo 27 Tu 28We 29 Th 30
m
l
N
N
N
N
N
N
N
N
N
N
N
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N
N
N
N
N
N
N
N
N
N
N
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N
Sa
Mo
Tu
We
Th
Fr
Sa
Su
Mo
Tu
We
Th
Fr
Sa
Su
Mo
Tu
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Th
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Tu
We
Th
Fr
Sa
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Su 31
l
m
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
3 Th 4 Fr 5 Sa 6 Su 7 Mo 8 Tu 9 We 10 Th 11 Fr 12 Sa 13 Su 14 Mo15 Tu 16 We 17 Th 18 Fr 19 Sa 20 Su 21 Mo22 Tu 23 We 24 Th 25 Fr 26 Sa 27 Su 28 Mo29 Tu 30 We 31
m
l
N
N
N
N
N
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N
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N
N
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N
N
N
N
Fr
Sa
Su
Mo
Tu
We
Th
Fr
Sa
Su
Mo
Tu
We
Th
Fr
Sa
Su
Mo
Tu
We
Fr
Sa
Su
Mo
Tu
We
Th
Th
2
SEPTEMBER
Sa
3
5
8
m
l
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
N
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N
Su
Mo
Tu
We
Th
Fr
Sa
Su
Mo
Tu
We
Th
Fr
Sa
Su
Mo
Tu
We
Th
Fr
Sa
3
4
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6
7
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
m
l
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Su
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Tu
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Mo
Tu
We
Th
Fr
Sa
Su
Mo
Tu
We
Th
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Sa
Mo
Tu
We
Th
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Sa
Su
1
2
OCTOBER
Tu
4
5
6
7
8
l
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Su 30 Mo 31
m
N
N
N
N
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We
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Sa
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Tu
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Sa
Su
Mo
Tu
We
Th
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Sa
Su
Mo
We
Th
Fr
Sa
Su
Mo
Tu
Tu
1
2
NOVEMBER
Th
3
3
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
m
N
N
N
N
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N
N
N
Fr
Sa
Su
Mo
Tu
We
Th
Fr
Sa
Su
Mo
Tu
We
Th
Fr
Sa
Su
Mo
Tu
We
Th
Sa
Su
Mo
Tu
We
Fr
1
2
DECEMBER
3
4
5
6
7
8
l
N
We
l
N
Fr
Sa
Th
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
m
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N
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N
N
N
N
l
N
N
Success
Health
Body Care
Garden/Nature
The artistic rules, but so,
too, does indecisiveness.
Swinging back and forth
till equilibrium is
achieved.
It’s easy to reach
compromises with tactful
sensitivity.
Sense of judgment will
support legal matters.
Sensitive body parts:
Aromas, scents:
Roses, Violets,
Daffodils
Plant part:
Good time for romance,
friendship, and partnership.
Romance can be
passionate yet sensitive.
Enjoy cultural events.
Relax and get pampered
with a spa treatment.
Almost all housework is
dealt with much more
Flower
effortlessly and successfully.
Problem stains are removed
All measures taken to flush
Sow plants and vegetables
Prepare home-made
easier.
out and detoxify the sensitive ointments and
that grow below ground.
body parts are very effective. cosmetics.
Best for doing laundry! Less
laundry detergent than
Good for surgical operations Apply detoxing
instructed will be
except those on the sensitive
facial and body care.
Dig over/plow to prepare soil sufficient and help
body parts (see above),
Treatments of bumps and
the environment.
knees, bones, joints, and skin. pimples on the skin. Peeling. for planting.
Dry cleaning.
Trimming and cutting back
Scaring is less severe.
Removing body hair.
plants.
Clean and store
Teeth: Removal of tartar and Correction of the nail-bed.
seasonal clothing.
Setting
up
a
compost
heap.
amalgam. Best for fillings,
Massages that serve to relax, Weeding. Pest control.
crowns, and dentures!
Thoroughly clean wooden
ease tension, and detoxify.
Avoiding treatment of
and parquet floors, metals,
Fertilize flowers
Periodontosis and gums,
china …
Reflexology massage.
that no longer
avoid pulling teeth.
Cleaning windows and
bloom.
Removal of callused skin.
Blood-purifying, detoxifying
glass.
Transplanting.
Treating obstinate
herbal infusions and tea.
Cleaning, polishing and
athlete’s foot, nail
Avoid watering plants.
Sensitive glandular system.
waterproofing shoes.
fungus, and warts.
Harvested
produce
should
be
Take special care to keep the
Combating mold.
consumed as soon as possible.
area of bladder and kidneys
Ventilate generously.
warm.
Gather herbs (roots) for
Dear Reader,
Air beds generously.
kidneys, gall bladder and hip
Special exercises for the hip
we wish you a Happy
Baking bread,
complaints.
region.
New Year. Enjoy life and
cakes, and cookies
Day off on 1/2.
thrive with “Nature's
Sensitivity to light, bring
(use more leavening agent).
Daily Guide to Success”.
your sunglasses along.
Making preserves.
Hips, Kidneys,
Bladder
Cinema is the ultimate pervert art.
It doesn't give you what you desire
– it tells you how to desire.
Slavoj Žižek
Color
Orange
Day
10:42 PM PDT Thursday
12:42 AM CDT
1:42 AM EDT
1
11:37 AM PDT
1:37 PM CDT
2:37 PM EDT
2
Friday
New Year’s Day
º
Half Moon
No meat.
Cutting and filing
toenails and fingernails.
3
Saturday
Sunday
Element
Air
J
A
N
Food quality:
Fat
Cauliflower, artichoke,
broccoli, sunflower seeds,
flax seeds, nuts, rose hip,
elder.
Weight associated with
overeating is less likely.
If under weight, eat
larger portions.
Pay attention to what
foods are particular tasty
today: Most likely the
“wrong” things taste
especially good.
High cholesterol: eat a
low fat diet.
Fruit and juice days.
Flush out poisons.
Treatment for drug
abuse.
Descending
forces!
Sap is drawn
downwards,
enhancing root
formation.
Waning Moon
N
Air/Light
Libra
Nutrition
Positive affirmation for this lunar cycle:
“Today I am in peace.”
U
A
R
Y
ß
K
Leisure-Time
Housework
Planting-time
detox
remove
be active
Success
Health
Body Care
Garden/Nature
Housework
Nutrition
Critical and superstitious
behavior, especially
pertaining to money.
Penetrating power will
strengthen your capacity
to act.
Increased perception for
the essentials. Discover
hidden potentials.
Sensitive body parts:
Aromas, scents:
Anemone, Cornflower
Oregano, Thuja
Plant part:
Food quality:
Prepare home-made
ointments and
cosmetics.
Apply detoxing
facial and body care.
Treatments of bumps and
pimples on the skin. Peeling.
Removing body hair.
Correction of the nail-bed.
Massages that serve to relax,
ease tension, and detoxify.
Reflexology massage.
Removal of callused skin.
Treating obstinate
athlete’s foot, nail
fungus, and warts.
Water plants.
Fertilize
flowers
and meadows,
no vegetables.
Sow plants and vegetables
that grow below ground, leaf
vegetables, and lettuce.
Sowing, planting, harvesting,
and drying every kind of
medicinal herbs.
Dig over/plow to prepare soil
for planting.
Trimming and cutting back
plants.
Transplanting.
Weeding. Pest control.
Setting up a compost heap.
Mowing lawns.
Harvested produce should be
consumed as soon as possible.
Avoid cutting down trees,
danger of bark beetles.
Almost all housework is
dealt with much more
effortlessly and successfully.
Problem stains are removed
easier.
Best for doing laundry! Less
laundry detergent than
instructed will be
sufficient and help
the environment.
Dry cleaning.
Thoroughly clean wooden
and parquet floors, metals,
china …
Cleaning, polishing and
waterproofing shoes.
Combating mold.
Ventilate briefly and
rapidly.
No painting.
Relax within your close
family, with meditation,
and relaxation exercises.
Feel safe while focusing
on habits and rituals.
Increased sensitivity will
help to enjoy every
moment.
Romance can be very
passionate.
Outdoor excursions:
Possibility of showers.
All measures taken to flush
out and detoxify the sensitive
body parts are very effective.
Good for surgical operations
except those on the sensitive
body parts (see above),
knees, bones, joints, and skin.
Scaring is less severe.
Teeth: Removal of tartar and
amalgam. Best for fillings,
crowns, and dentures!
Blood-purifying and
detoxifying herbal infusions
and tea.
Sensitive nervous system.
Female disorders: Hip baths
using yarrow as a precaution.
Pregnancy: Avoid any
exertion, miscarriages are
more likely.
Keep region of the pelvis,
kidneys, and feet warm to
prevent inflammation of the
bladder and kidneys.
Lymphatic therapy.
Leaf
Perhaps the greatest social service that can
be rendered by anybody to the country
and to mankind is to bring up a family.
George Bernard Shaw
Color
4
5
Monday
Day
Wetness
Tuesday
Descending
forces!
Sap is drawn
downwards,
enhancing root
formation.
Element
Water
Lettuce, spinach, lamb’s
lettuce, Endive, parsley,
leek, cabbage (Brussels
sprouts, kale, Chinese
cabbage), all leafy herbs,
asparagus, mushrooms,
cress, Swiss chard,
rhubarb.
If overweight or obese
avoid carbohydrates.
Weight associated with
overeating is less likely.
If under weight, eat
larger portions.
Fruit and juice days.
Flush out poisons.
Treatment for drug
abuse.
Waning Moon
N
Red
Scorpio
Carbohydrate
Positive affirmation for this lunar cycle:
“Today I am in peace.”
J
A
N
U
A
R
Y
ß
K
Leisure-Time
Sex Organs, Ureter
Planting-time
detox
remove
be active
Success
Health
Body Care
Garden/Nature
Housework
Nutrition
Inquisitiveness and
exuberant inspiration lead
to new horizons. Insight
and love for truth reign.
Bringing together is more
important than splitting
asunder.
Expansive forces will
assist in legal matters,
discussions, and debates.
Sensitive body parts:
Aromas, scents:
Calendula (Marigold)
Geranium, Rosemary
Plant part:
Almost all housework is
dealt with much more
effortlessly and successfully.
Problem stains are removed
easier.
Best for doing
laundry!
Dry cleaning.
Thoroughly clean wooden
and parquet floors, metals,
china …
Cleaning windows and glass.
Cleaning, polishing and
waterproofing shoes.
Combating mold.
Ventilate generously.
Air beds
generously.
Suitable for making cheese.
Freezing fruit
and vegetables.
Making preserves.
Baking bread,
cakes, and cookies
(use more leavening agent).
Painting.
Food quality:
All measures taken to flush
out and detoxify the sensitive
body parts are very effective.
Good for surgical operations
except those on the sensitive
body parts (see above),
knees, bones, joints, and
skin.
Scaring is less severe.
Teeth: Removal of tartar and
amalgam. Best for fillings,
crowns, and dentures!
Blood-purifying, detoxifying
herbal infusions and tea.
Sensitive sense organs.
Often pains occur in the
sciatic nerve, veins, the small
of the back, and thighs.
Avoid over straining the
body with unusual physical
activities.
Favorable for short trips,
outings, and sports.
Talk things out where
necessary.
Romance can be very
passionate.
Good day for an outing,
even with a cloudy sky it
will still feel warm.
Drying effect, get plenty
to drink.
Be prepared for sudden
storms.
When we try to pick out anything
by itself, we find it hitched to
everything else in the Universe.
John Muir
Color
Orange/
Yellow
Fruit
Prepare home-made
ointments and
cosmetics.
Apply detoxing
facial and body care.
Treatments of bumps and
pimples on the skin. Peeling.
Removing body hair.
Correction of the nail-bed.
Massages that serve to relax,
ease tension, and detoxify.
Reflexology massage.
Removal of callused skin.
Treating obstinate
athlete’s foot, nail
fungus, and warts.
Sow plants and vegetables
that grow below ground.
Dig over/plow to prepare soil
for planting.
Trimming and cutting back
plants.
Pruning fruit trees
and bushes.
Cultivating grains,
particularly corn.
Fertilize grains, vegetables,
and fruit.
Combating pests
above ground.
Weeding.
Gather herbs (roots) for
vein diseases.
Avoid hoeing and harrowing.
Start compost heap.
7
Wednesday
Epiphany
Thursday
Transition
of descending
to ascending
forces.
Both forces are
at work.
Warm
Element
Fire
Waning Moon
N
No meat.
Day
Sagittarius
Beans, peas, corn,
tomatoes, pumpkin,
lentils, soybeans,
cucumber, eggplant,
zucchini, berries, fruit,
chili, bell pepper, figs,
avocado, melon, olives.
Weight associated with
overeating is less likely.
If under weight, eat
larger portions.
Fruit and juice days.
Flush out poisons.
Treatment for drug
abuse.
Positive affirmation for this lunar cycle:
“Today I am in peace.”
10:57 PM PDT Tuesday
12:57 AM CDT
1:57 AM EDT
6
Protein
ß
ß
Leisure-Time
Thighs, Veins
J
A
N
U
A
R
Y
Turning Point
detox
remove
be active
Success
Health
Body Care
Garden/Nature
Housework
Nutrition
Career and business are in
the foreground.
Tradition, authority, and
discipline. Thinking becomes clear and serious,
somewhat inflexible.
Perseverance and reason
assist in financial
matters, planning, and
contracts.
l
New Moon: Make
decisions. Confirm your
resolutions. Give up bad
habits.
Sensitive body parts:
Knee, Bones,
Joints, Skin
Aromas, scents:
Cedar, Juniper
Plant part:
Food quality:
All measures taken to flush
out and detoxify the sensitive
body parts are very effective.
Scaring is less severe.
Teeth: Removal of tartar and
amalgam. Best for fillings,
crowns, and dentures!
Blood-purifying, detoxifying
herbal infusions and tea.
Sensitive blood circulation.
Avoid over straining bones
and knees. Apply gentle
stretching exercises.
Problems with meniscus:
don’t over strain.
Dress slightly warmer.
High blood pressure: Avoid
salty foods.
Massages, lymphatic therapy,
and chiropractic to release
blockages.
Prepare home-made
ointments and
cosmetics.
Apply detoxing
facial and body care.
Treatments of bumps and
pimples on the skin. Peeling.
Correction of the nail-bed.
Massages that serve to relax,
ease tension, and detoxify.
Reflexology massage.
Treating obstinate
athlete’s foot, nail
fungus, and warts.
Removing body hair, it may
not grow back.
Cutting and filing toenails
and fingernails. They will get
harder over time.
Almost all housework is
dealt with much more
effortlessly and successfully.
Problem stains are removed
easier.
Best for doing laundry! Less
laundry detergent than
instructed will be
sufficient and help
the environment.
Thoroughly clean wooden
and parquet floors, metals,
china …
Cleaning, polishing and
waterproofing shoes.
Combating mold.
Avoid dry cleaning.
Ventilate briefly and
rapidly.
Preserving root vegetables.
Slicing up sauerkraut.
Painting.
Money is not likely to be
wasted in a shopping
spree.
Enjoy cultural events.
The earth feels cold to
the touch, take slightly
warmer clothes.
l
New Moon: Avoid any
surgery if possible.
The extinction of the human race will
come from its inability to emotionally
comprehend the exponential function.
Edward Teller
Color
Yellow
Sowing and planting root
vegetables and
winter vegetables
Weeding and digging over.
Trimming and cutting back
plants.
Clearing and thinning out
plants, forest edges, and
hedges.
Planting cuttings.
Spread fertilizer and manure.
Setting up a compost heap.
Harrowing weeds.
Fertilize flowers
with poorly
formed roots.
Mulching.
Harvest produce is especially
suitable for storage. Harvest
root vegetables.
Gather herbs (roots) for bone,
joint, and skin diseases.
l
New Moon: Weather and
climate changes. Remove tips
of sickly plants.
9
Friday
Saturday
l
New Moon 5:32 PM PDT,
7:32 PM CDT, 8:32 PM EDT
Cool
Element
Earth
J
Ascending forces!
Sap is rising,
enhancing plant
growth above
ground, fruits and
vegetable are
especially juicy.
Waning Moon
N
No meat.
Cutting and filing
toenails and fingernails.
Day
Capricorn
Garlic, carrots, red beets,
reddish, rutabaga, sugar
beet, celery, potatoes,
onions, kohlrabi.
Weight associated with
overeating is less likely.
If under weight, eat
larger portions.
Avoid large quantities of
salty foods like bacon,
ham, salted herring, fatty
cheese, and the like.
Fruit and juice days.
Flush out poisons.
Treatment for drug
abuse.
l
New Moon: Fasting
day.
Positive affirmation for this lunar cycle:
“Today I am in peace.”
7:08 AM PDT
9:08 AM CDT
10:08 AM EDT
8
Salt
ß
K
Leisure-Time
Root
A
N
U
A
R
Y
Harvest-time
detox
remove
be active
Success
Health
Body Care
Garden/Nature
Inspiration, optimism, and
impatience. New ideas and
planning for the future.
Rational thinking.
Instead of gridlocked
structures choose new
possibilities.
Creativity and
imagination assist in
advertising.
Sensitive body parts:
Aromas, scents:
Cyclamen, Peach,
Wild Roses
Plant part:
Inspiration and
optimism will boost
friendship, social
gatherings, and parties.
Express your creativity
and imagination. Dwell
in dreams and utopian
ideas. Intuitive thoughts
get heard.
All measures taken to
supply nutrient materials
and strengthen the sensitive
body parts are very
effective.
Sensitive glandular system.
Avoid inflammation of the
veins: Apply ointments to
lower legs, rest legs in a
raised position.
Varicose veins: Avoid long
periods of standing.
Avoid pulling teeth.
Go easy on ankles.
Sensitivity to light, bring
your sunglasses along.
ß
K
Leisure-Time
Lower Legs, Veins
Flower
Treatments with firming and Avoid watering plants.
moisturizing creams are
Avoid transplanting sprouts.
more effective.
Harvested produce is
especially suitable for
storage.
Gather herbs for vein
diseases.
Massages that serve to
regenerate, and strengthen,
perhaps with the aid of
appropriate oils.
Correcting and cutting
ingrown nails.
Hair dyes will look more
vibrant.
Positive affirmation for this lunar cycle:
“I feel joy.”
Waxing Moon
Ascending forces!
Sap is rising,
enhancing plant
growth above
ground, fruits and
vegetable are
especially juicy.
11
12
Monday
Tuesday
Nutrition
Food quality:
Light housework only.
Mop floors.
Ventilate generously.
Fat
Baking cakes and cookies.
Dough rises faster. (Except
on New Moon)
Making preserves.
3:55 PM PDT
5:55 PM CDT
6:55 PM EDT
N
gather strength
rest, recover
build up Harvest-time
Housework
Cauliflower, artichoke,
broccoli, sunflower
seeds, flax seeds, nuts,
rose hip, elder.
Weight gain: avoid
indulging in rich foods.
If over weight, eat
smaller portions.
Pay attention to what
foods are particular
tasty today: Most likely
the “wrong” things taste
especially good.
High cholesterol: eat a
low fat diet.
Supply nutrient
materials to strengthen
the body.
Stimulants and vitamins
are more effective.
There is no greater fallacy than the belief
that aims and purposes are one thing,
while methods and tactics are another.
Emma Goldman
Color
Bright/
Dark Blue
Day
Air/Light
Element
J
A
N
U
A
R
Y
Air
Aquarius
Success
Health
Body Care
Garden/Nature
Sensibility, intuition, and
helpfulness.
If possible, retreating is
more favorable than
dealing with business
matters.
Dissolve restrictions,
be patient and wait.
Sensitive body parts:
Aromas, scents:
Magnolia, Amaryllis,
Clary Sage
Plant part:
Your helpfulness will
boost friendships.
Enjoy dancing,
swimming, and the
movies.
Retreat, relax, and
recover.
Romance can be gentle
and coziness will prevail.
Outdoor excursions:
Possibility of showers.
All measures taken to
supply nutrient materials
and strengthen the sensitive
body parts are very
effective.
Sensitive nervous system.
Drugs have a much stronger
effect.
Lymphatic therapy.
Sluggishness or fatigue may
occur in the transition into
the next Zodiac sign of
Aries.
ß
K
Leisure-Time
Feet and Toes
13
14
Wednesday
N
gather strength
rest, recover
build up Harvest-time
Food quality:
Carbohydrate
Treatments with firming and Watering all
indoor and
moisturizing creams are
outdoor plants.
more effective.
Sow plants, herbs, and
vegetables that grow and
flourish above ground, and
leaf vegetables.
Transplanting.
No painting.
Massages that serve to
Mowing lawns.
regenerate, and strengthen,
Avoid pruning fruit trees and
perhaps with the aid of
bushes.
appropriate oils.
Harvested produce should be
Correcting and cutting
consumed as soon as
Unfavorable:
ingrown nails.
possible.
Preserving and storing.
Foot bath.
Gather herbs for foot
Reflexology massage.
complaints.
Carry out with special care,
people are more sensitive.
No haircuts. Avoid washing
your hair. Dandruff could
develop.
6:49 PM PDT
8:49 PM CDT
9:49 PM EDT
Ascending forces!
Sap is rising,
enhancing plant No meat.
growth above
ground, fruits and
vegetable are
especially juicy.
Nutrition
Light housework only.
Ventilate briefly and
rapidly.
Air bedding briefly.
Don’t air mattresses.
Doing laundry.
Leaf
Positive affirmation for this lunar cycle:
“I feel joy.”
Waxing Moon
Housework
Thursday
Lettuce, spinach, lamb’s
lettuce, Endive, parsley,
leek, cabbage (Brussels
sprouts, kale, Chinese
cabbage), all leafy herbs,
asparagus, mushrooms,
cress, Swiss chard,
rhubarb.
Weight gain: avoid
indulging in rich foods.
If over weight, eat
smaller portions and
avoid carbohydrates.
Supply nutrient
materials to strengthen
the body.
Stimulants and vitamins
are more effective.
Caffeine, alcohol, drugs,
certain foods, and
stimulants have a much
stronger effect.
None are more hopelessly enslaved
than those who falsely
believe they are free.
Johann Wolfgang von Goethe
Color
Blueish
White
Day
Wetness
Element
J
A
N
U
A
R
Y
Water
Pisces
Success
Health
Body Care
Garden/Nature
Things get going and the
way straight ahead
seems the best.
Tendencies to feel
energetic, courageous,
assertive, and at times
anxious.
Favorable for meetings
and sales talks.
Sensitive body parts:
Aromas, scents:
Cloves, Peppermint,
Thyme
Plant part:
Head, Brain, Eyes
All measures taken to
supply nutrient materials
and strengthen the sensitive
body parts are very
effective.
Sensitive sense organs.
Avoid migraines, drink lots
of water, avoid coffee,
chocolate, and sugar.
Leisure-Time
ß
K
Enjoy outings, sports,
competitions, cultural
events, and travels with
more spontaneity.
Romance can be very
passionate.
Good day for an outing,
even with cloudy skies it
will still feel warm.
Drying effect, get plenty
to drink.
Waxing Moon
Treatments with firming and Sow plants and vegetables
moisturizing creams are
that grow and flourish
more effective.
above ground, especially
fruit and tomatoes.
Sowing and planting
anything that is supposed to
grow fast and for immediate
use.
Grafting on to fruit trees.
Massages that serve to
regenerate, and strengthen, Cultivating grains.
perhaps with the aid of
Harvesting and storing
appropriate oils.
grains, vegetables, potatoes,
Correcting and cutting
fruit, and tomatoes.
ingrown nails.
Transplanting.
Eye compresses for strained
Gather herbs for eye
eyes.
complaints and headaches.
Any kind of hair care.
Day off on 1/15.
Hair dyes will look more
vibrant.
15
N
gather strength
rest, recover
build up Harvest-time
16
Friday
Food quality:
Saturday
Protein
Preserving fruit.
Freezing fruit and
vegetables.
Baking bread, cakes, and
cookies. Dough rises faster.
(Except on New Moon)
Beans, peas, corn,
tomatoes, pumpkin,
lentils, soybeans,
cucumber, eggplant,
zucchini, berries, fruit,
chili, bell pepper, figs,
avocado, melon, olives.
Weight gain: avoid
indulging in rich foods.
If over weight, eat
smaller portions.
Supply nutrient
materials to strengthen
the body.
Stimulants and vitamins
are more effective.
Drink lots of water.
Suitable for making cheese.
9:49 PM PDT
11:49 PM CDT
Sunday 12:49 AM EDT
Ascending forces!
Sap is rising,
enhancing plant No meat.
growth above Cutting and filing
ground, fruits and toenails and fingernails.
vegetable are
especially juicy.
Nutrition
Light housework only.
Ventilate generously.
Fruit
Positive affirmation for this lunar cycle:
“I feel joy.”
Housework
Choose only one master – Nature.
Rembrandt
Color
º
Half Moon
Indigo Blue
Day
Warm
Element
J
A
N
U
A
R
Y
Fire
Aries
Success
Health
Body Care
Garden/Nature
Realism and material
security are important.
Persistence is easier,
thoughts and reactions
are slower.
Assess financial areas.
Conservative tendencies
can make people want to
stay away from any risks.
Sensitive body parts:
Aromas, scents:
Geranium,
Jasmine, Rose
Plant part:
Relax at a picnic/feast.
Enjoy culinary pleasures
and hobbies.
The earth feels cold to
the touch, take slightly
warmer clothes.
Root
Treatments with firming and Sow plants, herbs, and
vegetables that grow and
moisturizing creams are
flourish above ground.
more effective.
Sowing and planting trees,
bushes, hedges, and root
vegetables. Everything grows
slowly and lasts well.
Transplanting.
Massages that serve to
Harvesting and storing root
regenerate, and strengthen, vegetables. Harvest produce
perhaps with the aid of
is especially suitable for
appropriate oils.
storage.
Correcting and cutting
Gather herbs for sinus issues,
ingrown nails.
sore throat, and ear
complaints.
Hair dyes will look more
vibrant.
All measures taken to
supply nutrient materials
and strengthen the sensitive
body parts are very
effective.
Sensitive blood circulation.
Organs of speech, jaws,
teeth, tonsils, thyroid gland,
neck, and vocal chords get
easily affected. Keep neck
warm. On cold days ears
should be protected.
High blood pressure:
Avoid salty foods.
Sensitivity to noise.
Massages, lymphatic
therapy, and chiropractic to
release blockages.
ß
K
Leisure-Time
Head and Neck
Housework
Light housework only.
Air beds briefly.
Ventilate briefly and
rapidly.
Preserving root vegetables.
Ascending forces!
Sap is rising,
enhancing plant
growth above
ground, fruits and
vegetable are
especially juicy.
Salt
Garlic, carrots, red
beets, reddish, rutabaga,
sugar beet, celery,
potatoes, onions,
kohlrabi.
Weight gain: avoid
indulging in rich foods.
If over weight, eat
smaller portions.
Avoid large quantities of
salty foods like bacon,
ham, salted herring,
fatty cheese, and the like.
Supply nutrient
materials to strengthen
the body.
Stimulants and vitamins
are more effective.
Plutarch
17
18
Sunday
N
gather strength
rest, recover
build up Harvest-time
Food quality:
An imbalance between rich and poor is the
oldest and most fatal ailment of all republics.
Positive affirmation for this lunar cycle:
“I feel joy.”
Waxing Moon
Nutrition
Monday
Martin Luther King JR.
Color
Bright Blue
Day
Cool
Element
J
A
N
U
A
R
Y
Earth
Taurus
Success
Health
Body Care
Garden/Nature
Open mindedness and
curiosity. A changeable
and hectic time.
Good time for talking,
negotiating, networking,
and exchanging ideas as
well as for meetings of a
nonbinding nature,
conferences, and studies.
Sensitive body parts:
Shoulders, Arms,
Hands, Lungs
Aromas, scents:
Lavender, Lemon Balm,
Magnolia, Verbena
Plant part:
Good time for family
gatherings, parties, and
short trips.
Enjoy a theater
performance. Enforce
friendships. Stimulate
your mind with reading
and studying.
Stretching exercises.
Be prepared for sudden
changes in weather or
climate.
ß
ß
Leisure-Time
All measures taken to
supply nutrient materials
and strengthen the sensitive
body parts are very
effective.
Sensitive glandular system.
Applying herbal ointments
to the shoulders for
rheumatic gout and alike.
Avoid clothing that is too
light in cool weather.
Exercises for shoulders.
Breathing exercises.
Avoiding pulling teeth.
Sensitivity to light, bring
your sunglasses along.
Massages, lymphatic
therapy, and chiropractic to
release blockages.
Positive affirmation for this lunar cycle:
“I feel joy.”
Waxing Moon
Transition
of ascending
to descending
forces.
Both forces are
at work.
Treatments with firming and Sow plants, herbs, and
vegetables that grow and
moisturizing creams are
flourish above ground.
more effective.
Sowing and planting any
creeping or climbing plants,
flowers, and medicinal herbs.
Transplanting.
Avoid watering plants.
Massages that serve to
regenerate, and strengthen, Gather herbs for tensions in
the shoulder and lung
perhaps with the aid of
complaints.
appropriate oils.
Changes in weather are more
Correcting and cutting
likely.
ingrown nails.
Hair dyes will look more
vibrant.
1:14 AM PDT
3:14AM CDT
4:14 AM EDT
19
20
Tuesday
N
gather strength
rest, recover
build up Turning Point
Flower
Wednesday
No meat.
Housework
Nutrition
Food quality:
Light housework only.
Mop floors.
Ventilate generously.
Fat
Making preserves.
Baking cakes and cookies.
Dough rises faster. (Except
on New Moon)
Cauliflower, artichoke,
broccoli, sunflower
seeds, flax seeds, nuts,
rose hip, elder.
Weight gain: avoid
indulging in rich foods.
If over weight, eat
smaller portions.
Pay attention to what
foods are particular
tasty today: Most likely
the “wrong” things taste
especially good.
High cholesterol: eat a
low fat diet.
Supply nutrient
materials to strengthen
the body.
Stimulants and vitamins
are more effective.
The 'Trickle-Down' Theory of Economics: The
principle that the poor, who must subsist on
table scraps dropped by the rich, can be best
served by giving the rich bigger meals.
Color
William Blum
Light Blue
Day
Air/Light
Element
J
A
N
U
A
R
Y
Air
Gemini
Success
Health
Body Care
Garden/Nature
Feelings, sensitivity, and
cooperativeness. Many are
overly sensitive, beware of
treading on someone’s
toes.
Be cautious if you are
easily influenced.
During negotiations make
use of the cognitive
ability of your senses.
Sensitive body parts:
Chest, Lungs, Liver,
Stomach, Gall Bladder
Aromas, scents:
Lilac, Lilies of the Valley,
Lilies, Violets
Plant part:
Leisure-Time
Relax within your close
family.
Retreat to your safe
haven and enjoy your
fantasy while reading or
listening to music. The
inner becomes more
colorful than the outer.
Romance can be gentle.
Deep feelings will prevail.
Outdoor excursions:
Possibility of showers.
All measures taken to
supply nutrient materials
and strengthen the sensitive
body parts are very
effective.
Sensitive nervous system.
Be cautious with alcohol,
liver is very sensitive.
Stomach could play up and
cause gas and heartburn.
Rheumatism: Don’t air
bedding outside, damp
remains in the bedding.
Lymphatic therapy.
m
Full Moon: Avoid any
surgery and vaccination if
possible.
Positive affirmation for this lunar cycle:
“I feel joy.”
Waxing Moon
Descending
forces!
Sap is drawn
downwards,
enhancing root
formation.
Leaf
Treatments with firming and Watering all
indoor and
moisturizing creams are
outdoor plants.
more effective.
Sow plants, herbs, and
vegetables that grow and
flourish above ground, leaf
vegetables (no lettuce).
Transplanting.
Trimming
and cutting back
Massages that serve to
regenerate, and strengthen, plants.
perhaps with the aid of
Cut trees, garlands, pick
appropriate oils.
flowers to dry, they will last
longer.
Correcting and cutting
ingrown nails.
Sowing and mowing lawns.
No haircuts, hair becomes
Setting up a compost heap.
shaggy and unmanageable.
Gather herbs for bronchitis,
Avoid washing your hair.
stomach, liver, and gall
bladder complaints.
Avoid pruning fruit trees and
bushes.
Unfavorable: Harvesting,
storing, and preserving.
m
Full Moon: Weather and
climate changes. Herbs are
most powerful.
5:29 AM PDT
7:29 AM CDT
8:29 AM EDT
21
23
Friday
ß
K
N
gather strength
rest, recover
build up Planting-time
Food quality:
Carbohydrate
No painting.
m
Full Moon: Avoid doing
laundry, cleaning windows,
making preserves, painting.
Saturday
m
Full Moon 5:47 PM PDT,
7:47 PM CDT, 8:47 AM EDT
No meat.
Cutting and filing
toenails and fingernails.
Nutrition
Light housework only.
Ventilate briefly and
rapidly.
Air bedding briefly.
Don’t air mattresses.
Doing laundry.
11:22 AM PDT
1:22 PM CDT
2:22 PM EDT
22
Thursday
Housework
Lettuce, spinach, lamb’s
lettuce, Endive, parsley,
leek, cabbage (Brussels
sprouts, kale, Chinese
cabbage), all leafy herbs,
asparagus, mushrooms,
cress, Swiss chard,
rhubarb.
Weight gain: avoid
indulging in rich foods.
If over weight, eat
smaller portions and
avoid carbohydrates.
Out of moodiness, one
may eat more than is
healthy.
Supply nutrient
materials to strengthen
the body.
Stimulants and vitamins
are more effective.
Stomach troubles: avoid
heavy meals.
m
Full Moon: Fasting
day.
All sacrifice and suffering is redemptive.
It is used to either teach the individual
or to help others. Nothing is by chance.
Arthur J. Russell
Color
Green
Day
Wetness
Element
J
A
N
U
A
R
Y
Water
Cancer
Success
Health
Body Care
Garden/Nature
Determination reigns,
and risks are taken more
often. Master your tasks
with self-confidence and
creativity.
Limits appear to be more
easily surmountable.
Auspicious day for sales,
advertising, and publicity.
Sensitive body parts:
Heart, Back, Diaphragm,
Circulation, Arteries
Aromas, scents:
Hibiscus,
Oleander, Rose
Plant part:
Almost all housework is
dealt with much more
Fruit
effortlessly and successfully.
Problem stains are removed
Sow plants and vegetables
Prepare home-made
easier.
that grow below ground.
ointments and
cosmetics.
Best for doing
laundry!
Apply detoxing
facial and body care.
Dry cleaning.
Sowing and planting fruit.
Treatments of bumps and
Thoroughly clean wooden
pimples on the skin. Peeling. Planting vegetables that are
and parquet floors, metals,
highly perishable, trees, and china …
Removing body hair.
bushes.
Cleaning windows and glass.
Correction of the nail-bed.
Dig over/plow to prepare soil
Cleaning, polishing and
Massages that serve to relax, for planting.
waterproofing shoes.
ease tension, and detoxify.
Trimming and cutting back
Combating mold.
plants. Pruning fruit trees
Reflexology massage.
and bushes.
Ventilate generously.
Removal of callused skin.
Transplanting.
Air beds
Treating obstinate
generously.
Not suitable for fertilizing.
athlete’s foot, nail
fungus, and warts.
Suitable for making cheese.
Weeding. Pest Control.
Good day for haircuts,
Harvested produce should be Freezing fruit
hair becomes stronger. Poor consumed as soon as possible. and vegetables.
day to have a permanent,
Baking bread,
Gather herbs (roots) for
curls become too frizzy.
cakes, and cookies
heart and circulation
(use more leavening
complaints.
agent).
Start compost heap.
No painting.
All measures taken to flush
out and detoxify the sensitive
body parts are very effective.
Good for surgical operations
except those on the sensitive
body parts (see above), lower
legs, and veins.
Scaring is less severe.
Teeth: Removal of tartar and
amalgam. Best for fillings,
crowns, and dentures!
Blood-purifying, detoxifying
herbal infusions and tea.
Sensitive sense organs.
Back and heart problems are
more likely to occur.
Avoid over straining of the
heart and circulation with
unusual physical activities.
Sleepless nights can cause
trouble.
Conversation, fun, and
zest for life. Enjoy music,
parties, and the opera.
Possessive feelings can
harm a relationship.
Romance can be
passionate.
Good day for an outing,
even with a cloudy sky it
will still feel warm.
Drying effect, get plenty
to drink.
Danger of sudden storms.
As soon as man does not take his existence for
granted, but beholds it as something unfathomably
mysterious, thought begins.
Albert Schweitzer
Color
24
7:47 PM PDT
9:47 PM CDT
10:47 PM EDT
25
Sunday
Monday
Day
Warm
Protein
Beans, peas, corn,
tomatoes, pumpkin,
lentils, soybeans,
cucumber, eggplant,
zucchini, berries, fruit,
chili, bell pepper, figs,
avocado, melon, olives.
Weight associated with
overeating is less likely.
If under weight, eat
larger portions.
Fruit and juice days.
Flush out poisons.
Treatment for drug
abuse.
Descending
forces!
Sap is drawn
downwards,
enhancing root
formation.
Element
Fire
Food quality:
Waning Moon
N
Green
Leo
Nutrition
Positive affirmation for this lunar cycle:
“I feel joy.”
J
A
N
U
A
R
Y
ß
K
Leisure-Time
Housework
Planting-time
detox
remove
be active
Success
Health
Body Care
Garden/Nature
Good time for details,
organization, routine,
concentration, and duty.
Take care of finances and
administrative tasks.
Prepare future success
with realistic and critical
assessment.
Sensitive body parts:
Digestive Organs,
Nerves, Spleen, Pancreas
Aromas, scents:
Lavender, Spruce Needles,
Sage, Meadow Flowers
Plant part:
Enjoy a nature walk.
Good time for health
regimes. Improve your
health with stretching
exercises and yoga.
The earth feels cold to
the touch, take slightly
warmer clothes.
Almost all housework is
dealt with much more
Root
effortlessly and successfully.
Prepare home-made
Best for sowing and planting, Problem stains are removed
All measures taken to flush
easier.
except lettuce.
out and detoxify the sensitive ointments and
body parts are very effective. cosmetics.
Plant trees to grow very tall. Best for doing laundry! Less
Plant hedges and bushes that laundry detergent than
Good for surgical operations Apply detoxing
instructed will be
are meant to grow very fast.
except those on the sensitive facial and body care.
sufficient and help
body parts (see above), lower Treatments of bumps and
Planting and re-potting
the environment.
legs, and veins.
pimples on the skin. Peeling. balcony and indoor plants.
Dry cleaning.
Scaring is less severe.
Dig over/plow to prepare soil
Removing body hair.
Thoroughly clean wooden
for planting.
Teeth: Removal of tartar and Correction of the nail-bed.
and parquet floors, metals,
amalgam. Best for fillings,
Trimming and cutting back
china …
Massages that serve to relax, plants.
crowns, and dentures!
ease tension, and detoxify.
Cleaning, polishing and
Planting cuttings.
Blood-purifying, detoxifying
waterproofing shoes.
Reflexology
massage.
herbal infusions and tea.
Spread fertilizer and manure.
Fertilize flowers with poorly Combating mold.
Removal of callused skin.
Sensitive blood circulation.
formed roots.
Ventilate briefly and
Treating obstinate
For a sensitive digestive
rapidly.
Setting
up
a
compost
heap.
athlete’s
foot,
nail
system, a wholesome diet is
fungus, and warts.
recommended.
Painting.
Transplanting.
Haircuts; hair retains its
Dress slightly warmer.
Weeding. Pest control (vermin Unfavorable: Making
form and beauty longer.
pickles and preserves.
in the soil).
High blood pressure: Avoid
Permanent waves.
salty foods.
Mulching.
Avoid making cheese.
Avoid harvesting and storing.
Massages, lymphatic therapy,
and chiropractic to release
Gather herbs (roots) for
blockages.
digestive organs, pancreas
and nervous complaints.
I distrust those people who know so well what
God wants them to do because I notice it
always coincides with their own desires.
Susan B. Anthony
Color
26
27
Tuesday
Wednesday
Day
Cool
Element
Earth
Food quality:
Salt
Garlic, carrots, red beets,
reddish, rutabaga, sugar
beet, celery, potatoes,
onions, kohlrabi.
Weight associated with
overeating is less likely.
If under weight, eat
larger portions.
Avoid large quantities of
salty foods like bacon,
ham, salted herring, fatty
cheese, and the like.
Avoid heavy and greasy
foods.
Fruit and juice days.
Flush out poisons.
Treatment for drug
abuse.
Descending
forces!
Sap is drawn
downwards,
enhancing root
formation.
Waning Moon
N
No meat.
Yellow
Virgo
Nutrition
Positive affirmation for this lunar cycle:
“I feel joy.”
J
A
N
U
A
R
Y
ß
K
Leisure-Time
Housework
Planting-time
detox
remove
be active