Nature`s Almanac. Nature`s Daily Guide to Success
Transcription
Nature`s Almanac. Nature`s Daily Guide to Success
e! s u o t Easy Nature’s Daily Guide to Success The lunar cycle has an important influence on our lives. The effects are listed in the columns below as easy to follow advice for every given day. • If you know which body part and organ gets affected when by the lunar cycle you will benefit from the daily advice to improve your health. • To get the best and most effective results from any body, nail and hair care plan for the most favorable time. • The lunar cycle has an effect on each part of a plant: Know when, what, and how to do the most natural for your garden while getting the best growth and harvest. • Even housework in tune with nature and the lunar cycle will get you better and more effective results for your efforts. It’s like magic! • In business, on the job, or for any goal oriented activity you will be more effective, safe time, effort, and money. Plan ahead, improve your opportunities, possibilities and activities daily. • Simple yet striking ways to improve your diet: Know, what benefits your body the most! Eat meals you like, but pick the right timing! Achieve your goals: Effective and easy to follow solutions for weight loss and weight gain. • Have more fun! Know ahead, what will work the best for family and social time, hobbies, exercises, and fun things in life. • Positive affirmations improve your well-being. • Enjoy inspiring aphorisms on every page. • Gardening work can be unfavorable for a day based on the declination of the moon. • The moon passes through a zodiac sign during the given days, activating the qualities of the zodiac sign. The influence is listed in all columns above. • Qualities of the given zodiac sign. • Space for your personal notes. • Benefit from the qualities of waxing and waning moon phases. • Half Moon marks the midpoint of waxing and waning moon phases. • The exact times the moon moves in and out of a sign are shown in three different time zones: Eastern (EDT), Central(CDT) and Pacific Daylight Time (PDT) and equivalent the daylight savings times. • Depending on the ecliptic forces reign in nature supporting planting and harvesting. More ls detai How to best utilize the information in the advice columns: Success Health Body Care Garden/Nature House Work Nutrition We all experienced that some days work goes easier and more efficient. Knowing the influence of the lunar cycle you can plan ahead to improve your opportunities, possibilities and activities daily. In business, on the job, at school or for any goal oriented activity you will be more effective, save time, effort, and money. Take charge and avoid negative influences. Be better prepared and know when to achieve the most with the help of a lunar almanac. In the course of the lunar cycle every body part and organ gets affected, listed daily as ‘sensitive body parts’. Knowing this you can plan ahead to improve your health: Whatever you do for the well-being of the sensitive body parts during that day is even more as beneficial. Watch out, everything that puts a special burden or strain on the ‘sensitive body parts’ is twice as harmful. Avoid any surgery on these parts except emergency surgery. During waxing moon all measures taken to supply nutrient materials and strengthen the body are more effective. When the moon is on the wane all measures taken to flush out and detoxify are more successful. Useful advice and experience based on century old knowledge support and strengthen your health and well-being. You wonder why some days your hair just doesn’t retain its form or the same body treatments will bear different results? The influence of the lunar cycle can explain, so you can plan the most auspicious times for any body, nail and hair care and improve all results. Know when it’s best to use detoxing body care. Pick the best day for the hair dresser. Reduce the use of hair restorers and dandruff removers by considering the correct times for hair treatment. Massages are more effective during certain times of the lunar cycle. For cutting and filling fingernails and toenails the most suitable times are any Friday after sunset. You will favour healthy and strong nails. Scents are assigned to each star sign. Improve your well being by surrounding yourself with these soothing scents. For centuries gardeners and farmers all over the world used these powerful guidelines successfully. The lunar cycle has an effect on each part of a plant: the roots, the leaves, the fruits or the blossoms. Pick the right timing for great results: For best results choose a leaf day for planting leave vegetables such as lettuce, spinach, cabbage. For any root vegetables such as carrots, beet-roots, radish,... you will choose a root day. There are many opportunities to harmonize your agenda with the weather conditions for the kind of work you want to do. You will know when to avoid any unfavorable days for your activities. Your harvest will make you stand out! Know when, what, and how to do the most natural for your garden. Does your housework yield different results over time even so you do it the same way? To take care of housework in tune with nature and the lunar cycle will get you the best results for your efforts. It’s like magic! Housework will be much more fun. Housework is dealt with much more successfully and effortlessly during waning moon: For example problem stains are removed better, allowing you to reduce on cleaners and save money. At the same time you help the environment, since waste water is broken down better. Optimize results with baking, preserving foods and many other activities in the house. Improve and refine your methods. Use the most favorable time for your work and visible results will proof your success. Save time for things you enjoy most. Simple yet striking ways to improve your diet: Know daily, which fruits and vegetables benefit your body the most. Eat meals you like, but pick the right timing! During waxing moon it’s most beneficial to strengthen the body. It gains weight easier than during waning moon, stimulants and vitamins are more effective as well. The waning moon phase is best for measures to detox the body. Food Qualities: The body does not digest fats, protein, carbohydrates or salt the same everyday. For example some digest bread the best on a carbohydrate day while others feel stuffed after only one piece of bread. Observe these food qualities and note what works best for you. Change your nutrition for the better. Now you know daily, what quality the day provides for your nutrition. Notice This calendar book is intended as a reference volume only, not as a medical manual. The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help. To order: ph (808) 635-5908 www.naturesdailyguide.com Reference list and further reading Stadig, E.: Besser leben mit dem Mondrhythmus, Leonberg, 2011 Paungger, J./Poppe, T.: Guided by the Moon: Living in Harmony with the Lunar Cycles, 2002 The Power of Timing: Living in Harmony with Natural and Lunar Cycles, 2013 Thun, M.:The Biodynamic Year: Increasing Yield, Quality and Flavour: 100 Helpful Tips for the Gardener or Smallholder, 2010 Leisure Have more fun! Plan parties and activities when you and others will enjoy them the most. Know ahead, what will work the best for family and social time, hobbies, exercises, and fun things in life. Introduction The moon governs the oceans on earth, it rules the tides. All of nature is affected by the lunar cycle. Since our human bodies consist to 80 per cent of water, the moon influences us as well. Powers activated by the moon affect us more than the powers activated by the sun. Many of the ancient calendars followed the position of the moon. This knowledge has been used for centuries in all aspects of life. Generations of farmer’s and people living close to nature observed these rules of nature, guided by the moon. You’ll find plenty of valuable, easy to use information. You will know, what, when, and how to do the best. Plan your actions, revise your results, use your time, work, and money effectively. Improve and live a better, healthier and more successful life. Nature’s Almanac 2016: Nature’s Daily Guide to Success. Copyright © Edith Stadig, Raya Publishing LLC 3711 56th Ave CT NW, Gig Harbor, WA 98335 ph: (808) 635-5908, [email protected] www.rayapublishing.com ISBN 978-0-9854637-4-8 Author and Designer: Edith Stadig. Printed in the United States. Originally published since 1997: “Mein Leben mit dem Mondrhythmus” by Clebitady Verlag in Rutesheim, Germany All rights reserved. No part of this calendar book may be reproduced in whole or in part without written permission from the publisher, except by reviewers who may quote brief excerpts in connection with a review in a newspaper, magazine, or electronic publication; nor may any part of this calendar book be reproduced, stored in a retrieval system, or transmitted in any form or by any means eletronic, mechanical, photocopying, recording, or other, without written permission from the author. How to understand and use the daily calendar section: Color Each zodiac sign matches a certain color. Experiment with matching or complimentary colors in your daily outfit. Watch their effects on your well-being. The colors may also be applied to color therapy. Day and Element Each zodiac sign represents one of the elements: fire, earth, air, or water. Each day is determined by qualities of the element (fire, earth, air or water) of the zodiac sign the moon passes through: Warm, Cool, Air/ Light, or Wetness. As the moon travels through the signs these qualities get activated. These details are summarized for a quick overview of the day. The resulting effects are listed in the columns. Calendar The calendar is based on the waxing and waning moon phases as well as the moon passing through the zodiac signs. The moon takes 2 to 3 days to travel through a sign. These days share the same characteristics. The exact times the moon moves in and out of a sign are shown in three different time zones: Eastern (EDT), Central(CDT) and Pacific Daylight Time (PDT) and equivalent the daylight savings times EST, CST and PST. For all other US time zones please add hours accordingly. Deviations occur on New Moon or Full Moon days and are listed accordingly. These highlighted tips for New Moon and Full Moon are effective only on the day of New Moon or Full Moon, with the exception of the advice on vaccinations (see below): New Moon On New Moon the body detoxifies very effectively. But ingestion of food can slow down or stop this altogether. A day of fasting on a New Moon can prevent many illnesses. This is also the best day to let go of bad habits and to make new decisions. Body and mind are more likely to stay calm when facing loss or withdrawal. Full Moon With a day of fasting on a Full Moon you may also prevent many illnesses. Be cautious since the body utilizes nutrition the best, it would do the same with artificial flavors, additives, … Wounds might bleed more profusely than other times. Recovery after surgery is impeded. Vaccinations are unfavorable in the three days before or on Full Moon. Tissues are more likely to accumulate water. Healing herbs collected on Full Moon have greater curative power. 8:39 AM PST 10:39 AM CST 11:39 AM EST Color Indigo Blue Day Warm 7 11:51 AM PST 1:51 PM CST 2:51 PM EST 8 Tuesday 9 Wednesday Fire ation d inform n a s p i t l ona c Get additi esalmana r u t a n / k boo from face J Thursday Waxing Moon, The time of the waxing moon is best used to rest, recover, regroup, and gain new strength. The body is ready to absorb, even with the same amount of food the body is more likely to gain weight. Everything that is supplied to the body to build up and strengthen it is much more effective. The closer to Full Moon the stronger the impact of the forces. Waning Moon During waning moon everything you do for detoxing and cleansing works best. Overeating will not result in weight gain as quickly. Almost all housework is dealt with much more successfully and effortlessly. The closer to New Moon the stronger the impact of the forces. The effects and tips are listed in the advice columns. Ascending forces! Sap is rising, enhancing plant growth above ground, fruits and vegetable are especially juicy. Waning Moon N No meat. Element Aries Harvest-time, Plantingtime or Change of Forces. Depending on the ecliptic ascending forces reign, when the moon passes through Capricorn, Aquarius, Pisces, Aries, and Taurus. Sap is rising, plant growth above the ground is enhanced, and fruits and vegetables are especially juicy. This period is called Harvest-time. Descending forces reign, when the moon passes through Cancer, Leo, Virgo, Libra and Scorpio. Sap is drawn downwards, thereby enhancing root formation. This period is called Planting-time. Gemini and Sagittarius represent the turning points between the ascending and descending forces: A change of forces takes place and no exact distinction of the forces is possible. The effects and tips are listed in the advice columns. ß K Zodiac Signs On each page you see the position of the moon in the various zodiac signs. Within 12 months the sun moves through all zodiac signs. The moon passes through the same signs within 28 days. This is called the lunar cycle. It takes the moon 2 to 3 days to pass through a zodiac sign. Correspondingly this calendar is divided in 1-3 days per page, considering the sign the moon is in, as well as the periods of waxing and waning moon. Each zodiac sign represents certain characteristics which are activated while the moon passes through the sign. All characteristics and resulting influences are listed for easy use in the advice columns. Beneath each picture of a zodiac sign, you find the matching astrological symbol. U L Y Harvest-time detox remove be active Overview of the Year 2016 1 Sa 2 Su 3 Mo 4 Tu 5 We 6 Th 7 Fr 8 Sa 9 Su 10 Mo11 Tu 12 We13 Th 14 Fr 15 Sa 16 Su 17 Mo18 Tu 19 We 20 Th 21 Fr 22 Sa 23 Su 24 Mo25 Tu 26 We 27 Th 28 Fr 29 Sa 30 Su 31 Fr JANUARY N N N N N N N Mo Tu We Th Fr Sa Su Mo 1 2 FEBRUARY 3 4 5 6 7 N N N N N N Tu We Th Fr Sa Su Mo 1 MARCH 2 3 4 5 6 N N N N N N Fr Sa Su Mo Tu We Th 2 1 APRIL 3 4 5 6 N N N N N Su Mo Tu We Th Fr 1 2 MAY 3 4 N N N N We Th Fr Sa Su 1 2 JUNE N N Fr Sa Su 2 1 JULY N N Mo Tu We 1 AUGUST Th 1 Fr 2 3 4 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 m l N N N N N N N N N N N N N N N N N N N N 7 Tu 8 We 9 Th 10 Fr 11 Sa 12 Su 13 Mo14 Tu 15 We 16 Th 17 Fr 18 Sa 19 Su 20 Mo 21 Tu 22 We23 Th 24 Fr 25 Sa 26 Su 27 Mo28 Tu 29 We 30 Th 31 7 Fr m l N N N N N N N N N N N N N N N N N N N N N N Sa Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Sa Su Mo Tu We Th Fr Fr 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 m l N N N N N N N N N N N N N N N N N N N N N N 6 Sa 7 So 8 Mo 9 Tu 10 We 11 Th 12 Fr 13 Sa 14 Su 15 Mo16 Tu 17 We18 Th 19 Fr 20 Sa 21 Su 22 Mo23 Tu 24 We25 Th 26 Fr 27 Sa 28 Su 29 Mo30 Tu 31 m l N N N N N N N N N N N N N N N N N N N N N N N N 5 Mo 6 Tu 7 We 8 Th 9 Fr 10 Sa 11 Su 12 Mo13 Tu 14 We 15 Th 16 Fr 17 Sa 18 Su 19 Mo 20 Tu 21 We 22 Th 23 Fr 24 Sa 25 Su 26Mo 27 Tu 28We 29 Th 30 m l N N N N N N N N N N N N N N N N N N N N N N N N N Sa Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Su Mo Tu We Th Fr Sa 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Su 31 l m N N N N N N N N N N N N N N N N N N N N N N N N N N 3 Th 4 Fr 5 Sa 6 Su 7 Mo 8 Tu 9 We 10 Th 11 Fr 12 Sa 13 Su 14 Mo15 Tu 16 We 17 Th 18 Fr 19 Sa 20 Su 21 Mo22 Tu 23 We 24 Th 25 Fr 26 Sa 27 Su 28 Mo29 Tu 30 We 31 m l N N N N N N N N N N N N N N N N N N N N N N N N N N N N Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Fr Sa Su Mo Tu We Th Th 2 SEPTEMBER Sa 3 5 8 m l N N N N N N N N N N N N N N N N N N N N N Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 m l N N N N N N N N N N N N N N N N N N N N N N N N N N N Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Mo Tu We Th Fr Sa Su 1 2 OCTOBER Tu 4 5 6 7 8 l 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Su 30 Mo 31 m N N N N N N N N N N N N N N N N N N N N N N N N N N N N We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo We Th Fr Sa Su Mo Tu Tu 1 2 NOVEMBER Th 3 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 m N N N N N N N N N N N N N N N N N N N N N N N N N N N Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Sa Su Mo Tu We Fr 1 2 DECEMBER 3 4 5 6 7 8 l N We l N Fr Sa Th 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 m N N N N N N N N N N N N N N N N N N N N N N N N N N N l N N Success Health Body Care Garden/Nature The artistic rules, but so, too, does indecisiveness. Swinging back and forth till equilibrium is achieved. It’s easy to reach compromises with tactful sensitivity. Sense of judgment will support legal matters. Sensitive body parts: Aromas, scents: Roses, Violets, Daffodils Plant part: Good time for romance, friendship, and partnership. Romance can be passionate yet sensitive. Enjoy cultural events. Relax and get pampered with a spa treatment. Almost all housework is dealt with much more Flower effortlessly and successfully. Problem stains are removed All measures taken to flush Sow plants and vegetables Prepare home-made easier. out and detoxify the sensitive ointments and that grow below ground. body parts are very effective. cosmetics. Best for doing laundry! Less laundry detergent than Good for surgical operations Apply detoxing instructed will be except those on the sensitive facial and body care. Dig over/plow to prepare soil sufficient and help body parts (see above), Treatments of bumps and the environment. knees, bones, joints, and skin. pimples on the skin. Peeling. for planting. Dry cleaning. Trimming and cutting back Scaring is less severe. Removing body hair. plants. Clean and store Teeth: Removal of tartar and Correction of the nail-bed. seasonal clothing. Setting up a compost heap. amalgam. Best for fillings, Massages that serve to relax, Weeding. Pest control. crowns, and dentures! Thoroughly clean wooden ease tension, and detoxify. Avoiding treatment of and parquet floors, metals, Fertilize flowers Periodontosis and gums, china … Reflexology massage. that no longer avoid pulling teeth. Cleaning windows and bloom. Removal of callused skin. Blood-purifying, detoxifying glass. Transplanting. Treating obstinate herbal infusions and tea. Cleaning, polishing and athlete’s foot, nail Avoid watering plants. Sensitive glandular system. waterproofing shoes. fungus, and warts. Harvested produce should be Take special care to keep the Combating mold. consumed as soon as possible. area of bladder and kidneys Ventilate generously. warm. Gather herbs (roots) for Dear Reader, Air beds generously. kidneys, gall bladder and hip Special exercises for the hip we wish you a Happy Baking bread, complaints. region. New Year. Enjoy life and cakes, and cookies Day off on 1/2. thrive with “Nature's Sensitivity to light, bring (use more leavening agent). Daily Guide to Success”. your sunglasses along. Making preserves. Hips, Kidneys, Bladder Cinema is the ultimate pervert art. It doesn't give you what you desire – it tells you how to desire. Slavoj Žižek Color Orange Day 10:42 PM PDT Thursday 12:42 AM CDT 1:42 AM EDT 1 11:37 AM PDT 1:37 PM CDT 2:37 PM EDT 2 Friday New Year’s Day º Half Moon No meat. Cutting and filing toenails and fingernails. 3 Saturday Sunday Element Air J A N Food quality: Fat Cauliflower, artichoke, broccoli, sunflower seeds, flax seeds, nuts, rose hip, elder. Weight associated with overeating is less likely. If under weight, eat larger portions. Pay attention to what foods are particular tasty today: Most likely the “wrong” things taste especially good. High cholesterol: eat a low fat diet. Fruit and juice days. Flush out poisons. Treatment for drug abuse. Descending forces! Sap is drawn downwards, enhancing root formation. Waning Moon N Air/Light Libra Nutrition Positive affirmation for this lunar cycle: “Today I am in peace.” U A R Y ß K Leisure-Time Housework Planting-time detox remove be active Success Health Body Care Garden/Nature Housework Nutrition Critical and superstitious behavior, especially pertaining to money. Penetrating power will strengthen your capacity to act. Increased perception for the essentials. Discover hidden potentials. Sensitive body parts: Aromas, scents: Anemone, Cornflower Oregano, Thuja Plant part: Food quality: Prepare home-made ointments and cosmetics. Apply detoxing facial and body care. Treatments of bumps and pimples on the skin. Peeling. Removing body hair. Correction of the nail-bed. Massages that serve to relax, ease tension, and detoxify. Reflexology massage. Removal of callused skin. Treating obstinate athlete’s foot, nail fungus, and warts. Water plants. Fertilize flowers and meadows, no vegetables. Sow plants and vegetables that grow below ground, leaf vegetables, and lettuce. Sowing, planting, harvesting, and drying every kind of medicinal herbs. Dig over/plow to prepare soil for planting. Trimming and cutting back plants. Transplanting. Weeding. Pest control. Setting up a compost heap. Mowing lawns. Harvested produce should be consumed as soon as possible. Avoid cutting down trees, danger of bark beetles. Almost all housework is dealt with much more effortlessly and successfully. Problem stains are removed easier. Best for doing laundry! Less laundry detergent than instructed will be sufficient and help the environment. Dry cleaning. Thoroughly clean wooden and parquet floors, metals, china … Cleaning, polishing and waterproofing shoes. Combating mold. Ventilate briefly and rapidly. No painting. Relax within your close family, with meditation, and relaxation exercises. Feel safe while focusing on habits and rituals. Increased sensitivity will help to enjoy every moment. Romance can be very passionate. Outdoor excursions: Possibility of showers. All measures taken to flush out and detoxify the sensitive body parts are very effective. Good for surgical operations except those on the sensitive body parts (see above), knees, bones, joints, and skin. Scaring is less severe. Teeth: Removal of tartar and amalgam. Best for fillings, crowns, and dentures! Blood-purifying and detoxifying herbal infusions and tea. Sensitive nervous system. Female disorders: Hip baths using yarrow as a precaution. Pregnancy: Avoid any exertion, miscarriages are more likely. Keep region of the pelvis, kidneys, and feet warm to prevent inflammation of the bladder and kidneys. Lymphatic therapy. Leaf Perhaps the greatest social service that can be rendered by anybody to the country and to mankind is to bring up a family. George Bernard Shaw Color 4 5 Monday Day Wetness Tuesday Descending forces! Sap is drawn downwards, enhancing root formation. Element Water Lettuce, spinach, lamb’s lettuce, Endive, parsley, leek, cabbage (Brussels sprouts, kale, Chinese cabbage), all leafy herbs, asparagus, mushrooms, cress, Swiss chard, rhubarb. If overweight or obese avoid carbohydrates. Weight associated with overeating is less likely. If under weight, eat larger portions. Fruit and juice days. Flush out poisons. Treatment for drug abuse. Waning Moon N Red Scorpio Carbohydrate Positive affirmation for this lunar cycle: “Today I am in peace.” J A N U A R Y ß K Leisure-Time Sex Organs, Ureter Planting-time detox remove be active Success Health Body Care Garden/Nature Housework Nutrition Inquisitiveness and exuberant inspiration lead to new horizons. Insight and love for truth reign. Bringing together is more important than splitting asunder. Expansive forces will assist in legal matters, discussions, and debates. Sensitive body parts: Aromas, scents: Calendula (Marigold) Geranium, Rosemary Plant part: Almost all housework is dealt with much more effortlessly and successfully. Problem stains are removed easier. Best for doing laundry! Dry cleaning. Thoroughly clean wooden and parquet floors, metals, china … Cleaning windows and glass. Cleaning, polishing and waterproofing shoes. Combating mold. Ventilate generously. Air beds generously. Suitable for making cheese. Freezing fruit and vegetables. Making preserves. Baking bread, cakes, and cookies (use more leavening agent). Painting. Food quality: All measures taken to flush out and detoxify the sensitive body parts are very effective. Good for surgical operations except those on the sensitive body parts (see above), knees, bones, joints, and skin. Scaring is less severe. Teeth: Removal of tartar and amalgam. Best for fillings, crowns, and dentures! Blood-purifying, detoxifying herbal infusions and tea. Sensitive sense organs. Often pains occur in the sciatic nerve, veins, the small of the back, and thighs. Avoid over straining the body with unusual physical activities. Favorable for short trips, outings, and sports. Talk things out where necessary. Romance can be very passionate. Good day for an outing, even with a cloudy sky it will still feel warm. Drying effect, get plenty to drink. Be prepared for sudden storms. When we try to pick out anything by itself, we find it hitched to everything else in the Universe. John Muir Color Orange/ Yellow Fruit Prepare home-made ointments and cosmetics. Apply detoxing facial and body care. Treatments of bumps and pimples on the skin. Peeling. Removing body hair. Correction of the nail-bed. Massages that serve to relax, ease tension, and detoxify. Reflexology massage. Removal of callused skin. Treating obstinate athlete’s foot, nail fungus, and warts. Sow plants and vegetables that grow below ground. Dig over/plow to prepare soil for planting. Trimming and cutting back plants. Pruning fruit trees and bushes. Cultivating grains, particularly corn. Fertilize grains, vegetables, and fruit. Combating pests above ground. Weeding. Gather herbs (roots) for vein diseases. Avoid hoeing and harrowing. Start compost heap. 7 Wednesday Epiphany Thursday Transition of descending to ascending forces. Both forces are at work. Warm Element Fire Waning Moon N No meat. Day Sagittarius Beans, peas, corn, tomatoes, pumpkin, lentils, soybeans, cucumber, eggplant, zucchini, berries, fruit, chili, bell pepper, figs, avocado, melon, olives. Weight associated with overeating is less likely. If under weight, eat larger portions. Fruit and juice days. Flush out poisons. Treatment for drug abuse. Positive affirmation for this lunar cycle: “Today I am in peace.” 10:57 PM PDT Tuesday 12:57 AM CDT 1:57 AM EDT 6 Protein ß ß Leisure-Time Thighs, Veins J A N U A R Y Turning Point detox remove be active Success Health Body Care Garden/Nature Housework Nutrition Career and business are in the foreground. Tradition, authority, and discipline. Thinking becomes clear and serious, somewhat inflexible. Perseverance and reason assist in financial matters, planning, and contracts. l New Moon: Make decisions. Confirm your resolutions. Give up bad habits. Sensitive body parts: Knee, Bones, Joints, Skin Aromas, scents: Cedar, Juniper Plant part: Food quality: All measures taken to flush out and detoxify the sensitive body parts are very effective. Scaring is less severe. Teeth: Removal of tartar and amalgam. Best for fillings, crowns, and dentures! Blood-purifying, detoxifying herbal infusions and tea. Sensitive blood circulation. Avoid over straining bones and knees. Apply gentle stretching exercises. Problems with meniscus: don’t over strain. Dress slightly warmer. High blood pressure: Avoid salty foods. Massages, lymphatic therapy, and chiropractic to release blockages. Prepare home-made ointments and cosmetics. Apply detoxing facial and body care. Treatments of bumps and pimples on the skin. Peeling. Correction of the nail-bed. Massages that serve to relax, ease tension, and detoxify. Reflexology massage. Treating obstinate athlete’s foot, nail fungus, and warts. Removing body hair, it may not grow back. Cutting and filing toenails and fingernails. They will get harder over time. Almost all housework is dealt with much more effortlessly and successfully. Problem stains are removed easier. Best for doing laundry! Less laundry detergent than instructed will be sufficient and help the environment. Thoroughly clean wooden and parquet floors, metals, china … Cleaning, polishing and waterproofing shoes. Combating mold. Avoid dry cleaning. Ventilate briefly and rapidly. Preserving root vegetables. Slicing up sauerkraut. Painting. Money is not likely to be wasted in a shopping spree. Enjoy cultural events. The earth feels cold to the touch, take slightly warmer clothes. l New Moon: Avoid any surgery if possible. The extinction of the human race will come from its inability to emotionally comprehend the exponential function. Edward Teller Color Yellow Sowing and planting root vegetables and winter vegetables Weeding and digging over. Trimming and cutting back plants. Clearing and thinning out plants, forest edges, and hedges. Planting cuttings. Spread fertilizer and manure. Setting up a compost heap. Harrowing weeds. Fertilize flowers with poorly formed roots. Mulching. Harvest produce is especially suitable for storage. Harvest root vegetables. Gather herbs (roots) for bone, joint, and skin diseases. l New Moon: Weather and climate changes. Remove tips of sickly plants. 9 Friday Saturday l New Moon 5:32 PM PDT, 7:32 PM CDT, 8:32 PM EDT Cool Element Earth J Ascending forces! Sap is rising, enhancing plant growth above ground, fruits and vegetable are especially juicy. Waning Moon N No meat. Cutting and filing toenails and fingernails. Day Capricorn Garlic, carrots, red beets, reddish, rutabaga, sugar beet, celery, potatoes, onions, kohlrabi. Weight associated with overeating is less likely. If under weight, eat larger portions. Avoid large quantities of salty foods like bacon, ham, salted herring, fatty cheese, and the like. Fruit and juice days. Flush out poisons. Treatment for drug abuse. l New Moon: Fasting day. Positive affirmation for this lunar cycle: “Today I am in peace.” 7:08 AM PDT 9:08 AM CDT 10:08 AM EDT 8 Salt ß K Leisure-Time Root A N U A R Y Harvest-time detox remove be active Success Health Body Care Garden/Nature Inspiration, optimism, and impatience. New ideas and planning for the future. Rational thinking. Instead of gridlocked structures choose new possibilities. Creativity and imagination assist in advertising. Sensitive body parts: Aromas, scents: Cyclamen, Peach, Wild Roses Plant part: Inspiration and optimism will boost friendship, social gatherings, and parties. Express your creativity and imagination. Dwell in dreams and utopian ideas. Intuitive thoughts get heard. All measures taken to supply nutrient materials and strengthen the sensitive body parts are very effective. Sensitive glandular system. Avoid inflammation of the veins: Apply ointments to lower legs, rest legs in a raised position. Varicose veins: Avoid long periods of standing. Avoid pulling teeth. Go easy on ankles. Sensitivity to light, bring your sunglasses along. ß K Leisure-Time Lower Legs, Veins Flower Treatments with firming and Avoid watering plants. moisturizing creams are Avoid transplanting sprouts. more effective. Harvested produce is especially suitable for storage. Gather herbs for vein diseases. Massages that serve to regenerate, and strengthen, perhaps with the aid of appropriate oils. Correcting and cutting ingrown nails. Hair dyes will look more vibrant. Positive affirmation for this lunar cycle: “I feel joy.” Waxing Moon Ascending forces! Sap is rising, enhancing plant growth above ground, fruits and vegetable are especially juicy. 11 12 Monday Tuesday Nutrition Food quality: Light housework only. Mop floors. Ventilate generously. Fat Baking cakes and cookies. Dough rises faster. (Except on New Moon) Making preserves. 3:55 PM PDT 5:55 PM CDT 6:55 PM EDT N gather strength rest, recover build up Harvest-time Housework Cauliflower, artichoke, broccoli, sunflower seeds, flax seeds, nuts, rose hip, elder. Weight gain: avoid indulging in rich foods. If over weight, eat smaller portions. Pay attention to what foods are particular tasty today: Most likely the “wrong” things taste especially good. High cholesterol: eat a low fat diet. Supply nutrient materials to strengthen the body. Stimulants and vitamins are more effective. There is no greater fallacy than the belief that aims and purposes are one thing, while methods and tactics are another. Emma Goldman Color Bright/ Dark Blue Day Air/Light Element J A N U A R Y Air Aquarius Success Health Body Care Garden/Nature Sensibility, intuition, and helpfulness. If possible, retreating is more favorable than dealing with business matters. Dissolve restrictions, be patient and wait. Sensitive body parts: Aromas, scents: Magnolia, Amaryllis, Clary Sage Plant part: Your helpfulness will boost friendships. Enjoy dancing, swimming, and the movies. Retreat, relax, and recover. Romance can be gentle and coziness will prevail. Outdoor excursions: Possibility of showers. All measures taken to supply nutrient materials and strengthen the sensitive body parts are very effective. Sensitive nervous system. Drugs have a much stronger effect. Lymphatic therapy. Sluggishness or fatigue may occur in the transition into the next Zodiac sign of Aries. ß K Leisure-Time Feet and Toes 13 14 Wednesday N gather strength rest, recover build up Harvest-time Food quality: Carbohydrate Treatments with firming and Watering all indoor and moisturizing creams are outdoor plants. more effective. Sow plants, herbs, and vegetables that grow and flourish above ground, and leaf vegetables. Transplanting. No painting. Massages that serve to Mowing lawns. regenerate, and strengthen, Avoid pruning fruit trees and perhaps with the aid of bushes. appropriate oils. Harvested produce should be Correcting and cutting consumed as soon as Unfavorable: ingrown nails. possible. Preserving and storing. Foot bath. Gather herbs for foot Reflexology massage. complaints. Carry out with special care, people are more sensitive. No haircuts. Avoid washing your hair. Dandruff could develop. 6:49 PM PDT 8:49 PM CDT 9:49 PM EDT Ascending forces! Sap is rising, enhancing plant No meat. growth above ground, fruits and vegetable are especially juicy. Nutrition Light housework only. Ventilate briefly and rapidly. Air bedding briefly. Don’t air mattresses. Doing laundry. Leaf Positive affirmation for this lunar cycle: “I feel joy.” Waxing Moon Housework Thursday Lettuce, spinach, lamb’s lettuce, Endive, parsley, leek, cabbage (Brussels sprouts, kale, Chinese cabbage), all leafy herbs, asparagus, mushrooms, cress, Swiss chard, rhubarb. Weight gain: avoid indulging in rich foods. If over weight, eat smaller portions and avoid carbohydrates. Supply nutrient materials to strengthen the body. Stimulants and vitamins are more effective. Caffeine, alcohol, drugs, certain foods, and stimulants have a much stronger effect. None are more hopelessly enslaved than those who falsely believe they are free. Johann Wolfgang von Goethe Color Blueish White Day Wetness Element J A N U A R Y Water Pisces Success Health Body Care Garden/Nature Things get going and the way straight ahead seems the best. Tendencies to feel energetic, courageous, assertive, and at times anxious. Favorable for meetings and sales talks. Sensitive body parts: Aromas, scents: Cloves, Peppermint, Thyme Plant part: Head, Brain, Eyes All measures taken to supply nutrient materials and strengthen the sensitive body parts are very effective. Sensitive sense organs. Avoid migraines, drink lots of water, avoid coffee, chocolate, and sugar. Leisure-Time ß K Enjoy outings, sports, competitions, cultural events, and travels with more spontaneity. Romance can be very passionate. Good day for an outing, even with cloudy skies it will still feel warm. Drying effect, get plenty to drink. Waxing Moon Treatments with firming and Sow plants and vegetables moisturizing creams are that grow and flourish more effective. above ground, especially fruit and tomatoes. Sowing and planting anything that is supposed to grow fast and for immediate use. Grafting on to fruit trees. Massages that serve to regenerate, and strengthen, Cultivating grains. perhaps with the aid of Harvesting and storing appropriate oils. grains, vegetables, potatoes, Correcting and cutting fruit, and tomatoes. ingrown nails. Transplanting. Eye compresses for strained Gather herbs for eye eyes. complaints and headaches. Any kind of hair care. Day off on 1/15. Hair dyes will look more vibrant. 15 N gather strength rest, recover build up Harvest-time 16 Friday Food quality: Saturday Protein Preserving fruit. Freezing fruit and vegetables. Baking bread, cakes, and cookies. Dough rises faster. (Except on New Moon) Beans, peas, corn, tomatoes, pumpkin, lentils, soybeans, cucumber, eggplant, zucchini, berries, fruit, chili, bell pepper, figs, avocado, melon, olives. Weight gain: avoid indulging in rich foods. If over weight, eat smaller portions. Supply nutrient materials to strengthen the body. Stimulants and vitamins are more effective. Drink lots of water. Suitable for making cheese. 9:49 PM PDT 11:49 PM CDT Sunday 12:49 AM EDT Ascending forces! Sap is rising, enhancing plant No meat. growth above Cutting and filing ground, fruits and toenails and fingernails. vegetable are especially juicy. Nutrition Light housework only. Ventilate generously. Fruit Positive affirmation for this lunar cycle: “I feel joy.” Housework Choose only one master – Nature. Rembrandt Color º Half Moon Indigo Blue Day Warm Element J A N U A R Y Fire Aries Success Health Body Care Garden/Nature Realism and material security are important. Persistence is easier, thoughts and reactions are slower. Assess financial areas. Conservative tendencies can make people want to stay away from any risks. Sensitive body parts: Aromas, scents: Geranium, Jasmine, Rose Plant part: Relax at a picnic/feast. Enjoy culinary pleasures and hobbies. The earth feels cold to the touch, take slightly warmer clothes. Root Treatments with firming and Sow plants, herbs, and vegetables that grow and moisturizing creams are flourish above ground. more effective. Sowing and planting trees, bushes, hedges, and root vegetables. Everything grows slowly and lasts well. Transplanting. Massages that serve to Harvesting and storing root regenerate, and strengthen, vegetables. Harvest produce perhaps with the aid of is especially suitable for appropriate oils. storage. Correcting and cutting Gather herbs for sinus issues, ingrown nails. sore throat, and ear complaints. Hair dyes will look more vibrant. All measures taken to supply nutrient materials and strengthen the sensitive body parts are very effective. Sensitive blood circulation. Organs of speech, jaws, teeth, tonsils, thyroid gland, neck, and vocal chords get easily affected. Keep neck warm. On cold days ears should be protected. High blood pressure: Avoid salty foods. Sensitivity to noise. Massages, lymphatic therapy, and chiropractic to release blockages. ß K Leisure-Time Head and Neck Housework Light housework only. Air beds briefly. Ventilate briefly and rapidly. Preserving root vegetables. Ascending forces! Sap is rising, enhancing plant growth above ground, fruits and vegetable are especially juicy. Salt Garlic, carrots, red beets, reddish, rutabaga, sugar beet, celery, potatoes, onions, kohlrabi. Weight gain: avoid indulging in rich foods. If over weight, eat smaller portions. Avoid large quantities of salty foods like bacon, ham, salted herring, fatty cheese, and the like. Supply nutrient materials to strengthen the body. Stimulants and vitamins are more effective. Plutarch 17 18 Sunday N gather strength rest, recover build up Harvest-time Food quality: An imbalance between rich and poor is the oldest and most fatal ailment of all republics. Positive affirmation for this lunar cycle: “I feel joy.” Waxing Moon Nutrition Monday Martin Luther King JR. Color Bright Blue Day Cool Element J A N U A R Y Earth Taurus Success Health Body Care Garden/Nature Open mindedness and curiosity. A changeable and hectic time. Good time for talking, negotiating, networking, and exchanging ideas as well as for meetings of a nonbinding nature, conferences, and studies. Sensitive body parts: Shoulders, Arms, Hands, Lungs Aromas, scents: Lavender, Lemon Balm, Magnolia, Verbena Plant part: Good time for family gatherings, parties, and short trips. Enjoy a theater performance. Enforce friendships. Stimulate your mind with reading and studying. Stretching exercises. Be prepared for sudden changes in weather or climate. ß ß Leisure-Time All measures taken to supply nutrient materials and strengthen the sensitive body parts are very effective. Sensitive glandular system. Applying herbal ointments to the shoulders for rheumatic gout and alike. Avoid clothing that is too light in cool weather. Exercises for shoulders. Breathing exercises. Avoiding pulling teeth. Sensitivity to light, bring your sunglasses along. Massages, lymphatic therapy, and chiropractic to release blockages. Positive affirmation for this lunar cycle: “I feel joy.” Waxing Moon Transition of ascending to descending forces. Both forces are at work. Treatments with firming and Sow plants, herbs, and vegetables that grow and moisturizing creams are flourish above ground. more effective. Sowing and planting any creeping or climbing plants, flowers, and medicinal herbs. Transplanting. Avoid watering plants. Massages that serve to regenerate, and strengthen, Gather herbs for tensions in the shoulder and lung perhaps with the aid of complaints. appropriate oils. Changes in weather are more Correcting and cutting likely. ingrown nails. Hair dyes will look more vibrant. 1:14 AM PDT 3:14AM CDT 4:14 AM EDT 19 20 Tuesday N gather strength rest, recover build up Turning Point Flower Wednesday No meat. Housework Nutrition Food quality: Light housework only. Mop floors. Ventilate generously. Fat Making preserves. Baking cakes and cookies. Dough rises faster. (Except on New Moon) Cauliflower, artichoke, broccoli, sunflower seeds, flax seeds, nuts, rose hip, elder. Weight gain: avoid indulging in rich foods. If over weight, eat smaller portions. Pay attention to what foods are particular tasty today: Most likely the “wrong” things taste especially good. High cholesterol: eat a low fat diet. Supply nutrient materials to strengthen the body. Stimulants and vitamins are more effective. The 'Trickle-Down' Theory of Economics: The principle that the poor, who must subsist on table scraps dropped by the rich, can be best served by giving the rich bigger meals. Color William Blum Light Blue Day Air/Light Element J A N U A R Y Air Gemini Success Health Body Care Garden/Nature Feelings, sensitivity, and cooperativeness. Many are overly sensitive, beware of treading on someone’s toes. Be cautious if you are easily influenced. During negotiations make use of the cognitive ability of your senses. Sensitive body parts: Chest, Lungs, Liver, Stomach, Gall Bladder Aromas, scents: Lilac, Lilies of the Valley, Lilies, Violets Plant part: Leisure-Time Relax within your close family. Retreat to your safe haven and enjoy your fantasy while reading or listening to music. The inner becomes more colorful than the outer. Romance can be gentle. Deep feelings will prevail. Outdoor excursions: Possibility of showers. All measures taken to supply nutrient materials and strengthen the sensitive body parts are very effective. Sensitive nervous system. Be cautious with alcohol, liver is very sensitive. Stomach could play up and cause gas and heartburn. Rheumatism: Don’t air bedding outside, damp remains in the bedding. Lymphatic therapy. m Full Moon: Avoid any surgery and vaccination if possible. Positive affirmation for this lunar cycle: “I feel joy.” Waxing Moon Descending forces! Sap is drawn downwards, enhancing root formation. Leaf Treatments with firming and Watering all indoor and moisturizing creams are outdoor plants. more effective. Sow plants, herbs, and vegetables that grow and flourish above ground, leaf vegetables (no lettuce). Transplanting. Trimming and cutting back Massages that serve to regenerate, and strengthen, plants. perhaps with the aid of Cut trees, garlands, pick appropriate oils. flowers to dry, they will last longer. Correcting and cutting ingrown nails. Sowing and mowing lawns. No haircuts, hair becomes Setting up a compost heap. shaggy and unmanageable. Gather herbs for bronchitis, Avoid washing your hair. stomach, liver, and gall bladder complaints. Avoid pruning fruit trees and bushes. Unfavorable: Harvesting, storing, and preserving. m Full Moon: Weather and climate changes. Herbs are most powerful. 5:29 AM PDT 7:29 AM CDT 8:29 AM EDT 21 23 Friday ß K N gather strength rest, recover build up Planting-time Food quality: Carbohydrate No painting. m Full Moon: Avoid doing laundry, cleaning windows, making preserves, painting. Saturday m Full Moon 5:47 PM PDT, 7:47 PM CDT, 8:47 AM EDT No meat. Cutting and filing toenails and fingernails. Nutrition Light housework only. Ventilate briefly and rapidly. Air bedding briefly. Don’t air mattresses. Doing laundry. 11:22 AM PDT 1:22 PM CDT 2:22 PM EDT 22 Thursday Housework Lettuce, spinach, lamb’s lettuce, Endive, parsley, leek, cabbage (Brussels sprouts, kale, Chinese cabbage), all leafy herbs, asparagus, mushrooms, cress, Swiss chard, rhubarb. Weight gain: avoid indulging in rich foods. If over weight, eat smaller portions and avoid carbohydrates. Out of moodiness, one may eat more than is healthy. Supply nutrient materials to strengthen the body. Stimulants and vitamins are more effective. Stomach troubles: avoid heavy meals. m Full Moon: Fasting day. All sacrifice and suffering is redemptive. It is used to either teach the individual or to help others. Nothing is by chance. Arthur J. Russell Color Green Day Wetness Element J A N U A R Y Water Cancer Success Health Body Care Garden/Nature Determination reigns, and risks are taken more often. Master your tasks with self-confidence and creativity. Limits appear to be more easily surmountable. Auspicious day for sales, advertising, and publicity. Sensitive body parts: Heart, Back, Diaphragm, Circulation, Arteries Aromas, scents: Hibiscus, Oleander, Rose Plant part: Almost all housework is dealt with much more Fruit effortlessly and successfully. Problem stains are removed Sow plants and vegetables Prepare home-made easier. that grow below ground. ointments and cosmetics. Best for doing laundry! Apply detoxing facial and body care. Dry cleaning. Sowing and planting fruit. Treatments of bumps and Thoroughly clean wooden pimples on the skin. Peeling. Planting vegetables that are and parquet floors, metals, highly perishable, trees, and china … Removing body hair. bushes. Cleaning windows and glass. Correction of the nail-bed. Dig over/plow to prepare soil Cleaning, polishing and Massages that serve to relax, for planting. waterproofing shoes. ease tension, and detoxify. Trimming and cutting back Combating mold. plants. Pruning fruit trees Reflexology massage. and bushes. Ventilate generously. Removal of callused skin. Transplanting. Air beds Treating obstinate generously. Not suitable for fertilizing. athlete’s foot, nail fungus, and warts. Suitable for making cheese. Weeding. Pest Control. Good day for haircuts, Harvested produce should be Freezing fruit hair becomes stronger. Poor consumed as soon as possible. and vegetables. day to have a permanent, Baking bread, Gather herbs (roots) for curls become too frizzy. cakes, and cookies heart and circulation (use more leavening complaints. agent). Start compost heap. No painting. All measures taken to flush out and detoxify the sensitive body parts are very effective. Good for surgical operations except those on the sensitive body parts (see above), lower legs, and veins. Scaring is less severe. Teeth: Removal of tartar and amalgam. Best for fillings, crowns, and dentures! Blood-purifying, detoxifying herbal infusions and tea. Sensitive sense organs. Back and heart problems are more likely to occur. Avoid over straining of the heart and circulation with unusual physical activities. Sleepless nights can cause trouble. Conversation, fun, and zest for life. Enjoy music, parties, and the opera. Possessive feelings can harm a relationship. Romance can be passionate. Good day for an outing, even with a cloudy sky it will still feel warm. Drying effect, get plenty to drink. Danger of sudden storms. As soon as man does not take his existence for granted, but beholds it as something unfathomably mysterious, thought begins. Albert Schweitzer Color 24 7:47 PM PDT 9:47 PM CDT 10:47 PM EDT 25 Sunday Monday Day Warm Protein Beans, peas, corn, tomatoes, pumpkin, lentils, soybeans, cucumber, eggplant, zucchini, berries, fruit, chili, bell pepper, figs, avocado, melon, olives. Weight associated with overeating is less likely. If under weight, eat larger portions. Fruit and juice days. Flush out poisons. Treatment for drug abuse. Descending forces! Sap is drawn downwards, enhancing root formation. Element Fire Food quality: Waning Moon N Green Leo Nutrition Positive affirmation for this lunar cycle: “I feel joy.” J A N U A R Y ß K Leisure-Time Housework Planting-time detox remove be active Success Health Body Care Garden/Nature Good time for details, organization, routine, concentration, and duty. Take care of finances and administrative tasks. Prepare future success with realistic and critical assessment. Sensitive body parts: Digestive Organs, Nerves, Spleen, Pancreas Aromas, scents: Lavender, Spruce Needles, Sage, Meadow Flowers Plant part: Enjoy a nature walk. Good time for health regimes. Improve your health with stretching exercises and yoga. The earth feels cold to the touch, take slightly warmer clothes. Almost all housework is dealt with much more Root effortlessly and successfully. Prepare home-made Best for sowing and planting, Problem stains are removed All measures taken to flush easier. except lettuce. out and detoxify the sensitive ointments and body parts are very effective. cosmetics. Plant trees to grow very tall. Best for doing laundry! Less Plant hedges and bushes that laundry detergent than Good for surgical operations Apply detoxing instructed will be are meant to grow very fast. except those on the sensitive facial and body care. sufficient and help body parts (see above), lower Treatments of bumps and Planting and re-potting the environment. legs, and veins. pimples on the skin. Peeling. balcony and indoor plants. Dry cleaning. Scaring is less severe. Dig over/plow to prepare soil Removing body hair. Thoroughly clean wooden for planting. Teeth: Removal of tartar and Correction of the nail-bed. and parquet floors, metals, amalgam. Best for fillings, Trimming and cutting back china … Massages that serve to relax, plants. crowns, and dentures! ease tension, and detoxify. Cleaning, polishing and Planting cuttings. Blood-purifying, detoxifying waterproofing shoes. Reflexology massage. herbal infusions and tea. Spread fertilizer and manure. Fertilize flowers with poorly Combating mold. Removal of callused skin. Sensitive blood circulation. formed roots. Ventilate briefly and Treating obstinate For a sensitive digestive rapidly. Setting up a compost heap. athlete’s foot, nail system, a wholesome diet is fungus, and warts. recommended. Painting. Transplanting. Haircuts; hair retains its Dress slightly warmer. Weeding. Pest control (vermin Unfavorable: Making form and beauty longer. pickles and preserves. in the soil). High blood pressure: Avoid Permanent waves. salty foods. Mulching. Avoid making cheese. Avoid harvesting and storing. Massages, lymphatic therapy, and chiropractic to release Gather herbs (roots) for blockages. digestive organs, pancreas and nervous complaints. I distrust those people who know so well what God wants them to do because I notice it always coincides with their own desires. Susan B. Anthony Color 26 27 Tuesday Wednesday Day Cool Element Earth Food quality: Salt Garlic, carrots, red beets, reddish, rutabaga, sugar beet, celery, potatoes, onions, kohlrabi. Weight associated with overeating is less likely. If under weight, eat larger portions. Avoid large quantities of salty foods like bacon, ham, salted herring, fatty cheese, and the like. Avoid heavy and greasy foods. Fruit and juice days. Flush out poisons. Treatment for drug abuse. Descending forces! Sap is drawn downwards, enhancing root formation. Waning Moon N No meat. Yellow Virgo Nutrition Positive affirmation for this lunar cycle: “I feel joy.” J A N U A R Y ß K Leisure-Time Housework Planting-time detox remove be active