Lattof YMCA

Transcription

Lattof YMCA
Lattof YMCA
PROGRAM GUIDE
WELCOME TO THE YMCA!
At the YMCA it is our mission to build strong kids, strong families and
strong communities through programs that develop spirit, mind and body for
all. As a non-profit focused on healthy living, social responsibility and youth
development, our goal is to provide a fun and safe learning environment for
you and your child. Join us this spring!
Spring I Session runs February 16-April 12, 2014
Member registration begins January 27, 2014
Non-member registration begins February 3, 2014.
Spring II Session runs April 13-June 7, 2014
Member registration begins January 27, 2014 except for Aquatics classes.
Member Spring II Aquatics class registration begins March 17.
Non-member registration begins March 31, 2014.
In addition to the classes listed in this guide, we also offer a number of
free classes (for members) and events that may not be included in this
guide. For our most up-to-date program class schedule as well as
downloadable group fitness, swim and gym schedules visit our website at
lattofymca.org/programs. Classes are subject to change. Visit our website
for the most current schedule of offerings.
View and register for our programs
at register.ymcachicago.org.
Registrations are taken online, in-person or by phone. Remember, we're here
to help so if you have any questions about our offerings or the registration
process don't hesitate to contact us.
Questions? Contact us at 847.296.3376.
2014 SPRING I & II
Teen (Ages 13-17)
lattofymca.org
MEMBERS, SCHEDULE
YOUR FREE FITNESS
CONSULTATION TODAY!
Learn how to reach your goals in the most effective
and safe way. Why sign up for a Fitness Consultation?
• Everyone is different. What works for one
person could be harmful for another.
• Learn about the most common mistakes that
most exercisers make.
• Learn how we can help you in reaching your goals
like nothing you have ever tried before!
To schedule your consultation, stop at the Membership Desk.
Don’t procrastinate. Get started right away.
2014 SPRING I & II
Teen (Ages 13-17) Lattof YMCA
TEEN SPRING 2014
CLASS
AGE
Climbing-Belayers
10-17
DAY(S) TIME
FEES
M
6:15-7:15PM
10-17
W
6:15-7:15PM
Climbing-Rock Solid
10-17
W
7:15-8:15PM
Girls On The Go
11-15
$50/$100
$50/$100
W
6:30-8PM
SkyWalker High Ropes
10-17
$68/$130
$68/$130
M
7-8:30PM
$50/$100
$50/$100
Youth Handball
8-16
Sa
4:10-5PM
Youth Handball Team
8-16
Free/$52
Free/$52
Sa
5-6PM
Free/$52
Free/$52
M
6-7:30PM
Music Club
12-18
$50/$100
$50/$100
$50/$100
$50/$100
$68/$130
$68/$130
Club Saturday Night March 15th
9-18
Sa
6:30-9:30PM
Club Saturday Night April 19th
9-18
Sa
$6/$12
$6/$12
6:30-9:30PM
Club Saturday Night May 17th
9-18
Sa
$6/$12
$6/$12
6:30-9:30PM
Teen TRX Training Class
13-17
$6/$12
$6/$12
4-4:45PM
W
$56/$112
$56/$112
TEEN CLASS DESCRIPTIONS
Climbing-Belayers This is an introduction to basic movement and belay
techniques. This is a progressive class that takes participants from basic
to the intermediate skills of climbing. Participants will learn harness and
belay set up, top rope belay techniques, knots, movement on the rock,
bouldering, safety skills and goal setting. Upon completions of the belayers
skill development program and belay test, climber may progress to our Rock
Solid program.
Climbing-Rock Solid Our Rock Solid class is for those climbers who have
successfully completed our belayers skills development and belay test.
Climbers will learn advanced foot placements, body movements, route
climbing, as well as an intro into lead climbing, quick draws, lead belaying
and top rope management. Climbers in this program have an opportunity to
participant in our Youth Demo Team.
Girls On The Go Sometimes, "Girls Just Want To Have Fun!"Similar to our
Girls on the Go Specialty Summer Camp, these girls will enjoy the thrills of
just being a girl! Nail polish, facial masks, makeup, photo shoots, fashion
and more! Not only will they have a great time making homemade, organic
beauty products, but their instructor will also be sure to address issues such
as self esteem, body image and healthy nutrition. This program is meant
to help empower our little ladies and help them develop into strong and
beautiful young women!
LIKE US ON FACEBOOK AT /LATTOFYMCA
SkyWalker High Ropes This Awesome expedition class takes place in
our Adventure Center up on our high ropes course. Participants will be
presented with challenges on the earth quake bridge, tremor and floating
beam, the loop rope bridge, the kitten crawl and so much more. Each
participant will log every challenge and accumulate vertical and horizontal
footage needed to become a member of our Sky Walker Expedition team.
Step out of your comfort zone and join us for the excitement and challenge
of this unique program
Karate 13 & up Learn the traditional style of Japanese Karate in a
way that is enjoyable, fun, and inspiring. As concentration, discipline and
structure are all emphasized, students will develop physically and
mentally while learning karate techniques. Children build confidence and
self-respect as they improve and progress. Our Karate instructor, Mary Lou
Romano, has 40 yrs experience in the art of karate. No uniform is required
for the first session.
Tumbling Leap, pirouette, vault or flip your way into this class today!
Our very own USA Gymnastics certified instructor is at the Y and ready to
help you flip into a new school year! With experience coaching every level
from tiny tots through National Champions as well as leading trainings
at National Gymnastics Congress and the Olympic Trials, our tumbling
instructor is ready to take your child to new heights! Our tumbling program
focuses on fun while teaching every level of tumbling through proper
technique and repetition. Every lesson includes goal-oriented games and
activities that make learning new skills fun! Developing balance, strength,
coordination and flexibility will not only help your child develop into a
strong tumbler, but will also help them develop in ways that will improve
their performance in all other sports as well! Don't just (hand)stand around!
Register today!
Youth Handball Handball is a lifetime sport that develops great hand/eye
coordination,footwork, agility and quick thinking.
Youth Handball Team Players learn the more advanced skills of the game.
Strategy shot selection and mechanics,pre-shoot positioning off hand
development, offensive and defensive techniques are focused on.
Music Club Hop on over and join the jam sesh! Whether you're a one-man
band or can't carry a tune in a bucket - this program will be fun for all
levels of talent and musical experience. The purpose of this club will be to
help teenagers explore the world of music through a variety of different
experiences. Members of Lattof's music club will get a chance to try out
different instruments, listen to a wide variety of music & learn about their
histories, take a field trip to see a live performance and more! They say
that music is the language of the soul. We will help show our teens different
ways to express themselves musically, whether it's as a performer or a
spectator. Local musicians will appear as guest speakers/performers each
session and will help us appreciate even more, the effort behind what we
hear on the radio. The Music Club will also be in charge of our monthly Open
Mic Nights!
Club Saturday Night Teenagers are taking over the building!! Come join us
on the 3rd Saturday of each month, when the building is closed to everyone
except our teenage friends! Each month will be a little different, to keep
our Club Saturday Night's hoppin'! Some of our feature events will be bags
tournaments, rock climbing, ping pong tournaments, swimming, a DJ and
more! Come spend your Saturday nights with your friends at Lattof!
Teen TRX Training Class Designed for Teens: TRX is the suspension
training system that utilizes full core strength to engage every muscle of the
body. Our TRX classes vary to suit different levels and different needs. Use
your core and TRX to elevate you to new fitness goals.
SESSION
SPRING
SPRING