Current English edition
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Current English edition
The only bilingual Chinese-English Newspaper in New England The only bilingual Chinese-English Newspaper in New England The only bilingual Chinese-English Newspaper in New England The only bilingual Chinese-English Newspaper in New England The only bilingual Chinese-English Newspaper in New England The only bilingual Chinese-English Newspaper in New England 全紐英倫區唯一的中英雙語雙週報 全紐英倫區唯一的中英雙語雙週報 全紐英倫區唯一的中英雙語雙週報 全紐英倫區唯一的中英雙語雙週報 全紐英倫區唯一的中英雙語雙週報 全紐英倫區唯一的中英雙語雙週報 2013年3月22日 -9月27日 4月4日 2015年12月4日 --12月17日 2012年9月14日 2012年1月6日~ 1月20日 2012年1月6日~ 1月20日 March 22 - 6April 4, 2015 201320, December 4 January 6 --- 17, January 20, 2012 2012 January January Hong Lokof House expands to house Chinatown public schools blend A Culture of Employee Appreciation A Culture Employee Appreciation more Chinese seniors culture Adcotron EMS,and Inc. learning Adcotron EMS, Inc. BY LING-MEI WONG BY LING-MEI WONG Photoby byAgnes AgnesYoung Young––The Theemployees employeesofofAdcotron AdcotronEMS, EMS,Inc. Inc. Photo not difficult difficult to to understand understand the the unmistakable unmistakable –– every every employee employee ItIt isis not cheerful feeling feeling one one gets gets when when enen- turning turningto togreet greether heras asshe shemade madeher her cheerful teringthrough throughthe theglass glassdoors doorsof ofAdAd- way way around around explaining explaining the the intricaintricatering cotronEMS, EMS,Inc. Inc.Not Notonly onlyisisthe theenvienvi- cies ciesof ofeach eachmachine machineand andstation. station. cotron ronment spotless the pearly white ronment spotless the pearly white Hong Lok residents with Ruth Moy (second from right). (Image courtesy of Rogerson Commuwalls visible visible all all around around the the 35,000 35,000 Adcotron, Adcotron, aa premier premier Electronics Electronics walls nities.) square foot lot the company occupies Contract Manufacturing service square foot lot the company occupies Contract Manufacturing service TheHong Josiah Lok Quincy Upper may Schoollook in Chinatown highly ranked. courtesy Ling-Mei and(Image be replaced byofthe new inHouse old on is preserved in South Boston’s Marine Industrial (EMS) provider that specializes in in South Boston’s Marine Industrial (EMS) provider that specializes in Wong.) the outside, but that’s just its façade. terior building. Park -- but but in in aa supremely supremely organized organized manufacturing manufacturing low low to to medium medium volvolPark “What’s important is being able to PastAmong its four different best exteriors, a new JQES students would graduate to schools are doors, manner,Boston’s highly-automated equipume complex complex electronic assemblies manner, highly-automated equipume electronic assemblies live in Chinatown where the services steel building with high ceilings, wood different middle schools for sixth grade thement Josiah Quincy Elementary School ment place place components components on on boards boards and and systems systems integration integration for for aa broad broad Anne Morton Smith,three vice presfloors and large windows overlooks Es- are,” said city. Boston’s exam (JQES) Josiah Quincy Upper School withand precision and efficiency. efficiency. How- across range the of industries industries including medimediwith precision and Howrange of including of accept development and community sex Street.located in Chinatown. The el- ident students in seventh, ninth (JQUS), ever, neither neither the the sophisticated sophisticated mama- schools cal, military, military, industrial, industrial, telecommuever, cal, telecommuRogerson Communities, an Locatedschool next towas public transportation, and tenthfor grades, resulting in a second ementary opened in 1847, relations chinery nor nor the the complex complex products nication and alternative alternative energy, sits chinery products nication and energy, sits elder-service nonprofit developer that restaurants and luxury condos, Hong Lok for Redevelopment students hoping Authorto enter while upper school opened in 1999 to transition arethe the true reason of Adcotron’s Adcotron’s in aa Boston Boston Redevelopment Authorare the true reason of in developed the new Hong Lok HouseLatin and House is aexclusively for affordable housLatin Academy, Boston provide pathway kindergarten to success, as the thefrom company’s Chief ExEx- Boston ity-owned building along Boston’s success, as company’s Chief ity-owned building along Boston’s manages the building. “The number of ing. A total of 74 units, including studios and the John D. O’Bryant 12th grade for students. ecutive Officer and President President Agnes Agnes School beautiful waterfront districtSchool and ecutive Officer and beautiful waterfront district and dialects spoken at Tufts Medical Center andThe one-bedroom apartments, will rent Mathematics The formaK-5 would JQES led by interim prin- ofboasts Young wouldis suggest. suggest. Patrolling, boasts storyand few,Science. any,businesses businesses Young Patrolling, aastory ififany, the nurses andfew, doctors is significant. for lessCynthia than $500 aHoo, month on taught average.at by tion of JQUS allows a rare pathway from cipal Soo who pushing buttons, checking compoaround can claim. pushing buttons, checking compo- around can claim. food and transportation Hong Lok Amenities include a senior center open to The thenents, schoolturning for 15 years becoming nents, turning dials,before peering through K-12 for public school students in Bosdials, peering through need are all right here in this the community, a rooftoproles garden, taichi residents principal. Her previous since microscopes allthroughout throughout the2000 facil- ton. Bornout outof ofthe theclosure closureof ofaaprevious previous microscopes all the facilBorn community.” deck and in-unit emergency call buttons. included being a fifth, fourth, and third ity,clad clad inblue, blue, anti-static overcoats company, Adcotron Adcotron got got its its start start in in ity, in anti-static overcoats company, Redeveloping Hong Lok House cost Theteacher originalasHong House used Cultural grade wellLok an leadership arethe thetrue truesuccess: success: theinstructional employees. 2005. 2005.When When AdvancedElectronics, Electronics,aa are the employees. Advanced $33and million, with sources of to be the Normandy Lounge, was nearly math coach, ESL support staff,which and interChang Soo Hoo are23 proud of their company that had been around since company that had been around since public and private funds. The waiting bought by the Greater Boston Chinese ventionist. Growing up across road at Chinese roots. Chang emigrated from “Our employees employees are morethe important 1978 decided decided to close close its doors doors in “Our are more important 1978 to its in is seven toheeight years longSoo dueHoo to Golden AgeTowers, Center.Soo It opened inlifelong 1981 list Mass Pike Hoo is a Taiwan when was 8, while thananything,” anything,”said saidYoung, Young,who whoherher- October Octoberof of2005, 2005,Young, Young,who wholed ledthe the than to Asians Moy. Phase two’s6 with 28 units of affordable housing for demand, Chinatown native. bornaccording in Boston. represent selfwore wore blue,anti-static anti-staticovercoat overcoat was management teamin inacquiring acquiring allof of self aablue, management team all wait list is closed until the end of 2013. low-income elders. JQUS has two of headmasters, of BPS’s 4,505 teachers and 9 during tour of the the facility. facility.Richard Young’s percent the assets assets from Advanced Advanced Electronduring aa tour Young’s the from Electron“Before, it was a terrible place,” Chang and Steve Cirasuolo, both over-isis percent of formed 57,000 according to connection with her employees employees ics, Inc., Inc., formedstudents, Adcotron EMS, Inc. Inc. connection with her ics, Adcotron EMS, said Ruth Moy, executive director of BPS school year 2014 demographics. seeing grades 6 to 12. Founded in 1999 the Chinese Golden Age by Greater former Boston JQES principal and Boston “When children learn in ON an environCONTINUED ONPAGE PAGE55 CONTINUED Center. Hong Lok House re- ment with adults who look like them, it Public “Building Schools Deputy Superintendent ally up the Bakbrought Fun Wong, theneighborhood.” school is housed in minimizes cultural obstacles to learnThe 39 current residents will move to ing,” Chang said. two buildings at 900 Washington Street ainnewly completed section of Hong Lok Chinatown and 152 Arlington Street in House in a few weeks, along with four The rebuilt Hong Lok House at Essex Street, Bay Village. formerly individuals. The origoriginal façades inON frontPAGE of a new 3 Beforehomeless the Upper School opened its which kept CONTINUED inal wood building will have its façade steel building. (Image by Ling-Mei Wong.) 英文成人基礎教育項目的重要性 Adcotron EMS, EMS, Inc Inc Adcotron 黃秋虹報導 尊重員工價值 儘管連邦承諾在英文學習以 及成人基礎教育上投資贊助,但 是研究顯示很多項目只能為少數 不難理解當一個人進入Adcotron EMS公司玻璃大門時所獲得的 EMS公司玻璃大門時所獲得的 不難理解當一個人進入Adcotron 的移民提供此類服務。 那種振奮之情。不僅環境一塵不染--公司在南波士頓海洋工業園 那種振奮之情。不僅環境一塵不染--公司在南波士頓海洋工業園 麻州州長派屈克在其FY2014 提案中提出向州立公民項目分配 所佔的35,000平方英尺中珍珠白的牆壁到處可見──而且以一個高 所佔的35,000平方英尺中珍珠白的牆壁到處可見──而且以一個高 資助100萬美金, 同比增長321% 度組織的方式呈現,複雜程度不同的芯片製造機與相映的組件與主 度組織的方式呈現,複雜程度不同的芯片製造機與相映的組件與主 。 板合併 。但是據公司的CEO幾主席Agnes Young介紹,Adcotron 板合併 。但是據公司的CEO幾主席Agnes Young介紹,Adcotron 州長 派屈克在近期出席一 個媒體討論會中說道:「麻州, 成功的真正秘訣並不在于高技術機械或者生產衍生的綜合產品,而 成功的真正秘訣並不在于高技術機械或者生產衍生的綜合產品,而 就好像美國這個國家一樣,是因 在於穿著藍色防靜電外套的員工們:他們在公司隨處可見,有的負 在於穿著藍色防靜電外套的員工們:他們在公司隨處可見,有的負 為這些來自五湖四海的朋友才變 責控制按鈕,有的負責檢查組件,有的負責轉動錶盤,有的通過顯 責控制按鈕,有的負責檢查組件,有的負責轉動錶盤,有的通過顯 得更加富足美好。這些移民為我 微鏡觀察整套設備。 微鏡觀察整套設備。 們的國家和社會做出了很大的貢 獻 。 他們使我們更加富強,壯 “我的員工們比任何事都重要。”Young介紹說。 “我的員工們比任何事都重要。”Young介紹說。 紐英倫中華公所12月1日在泰勒街90號會址舉辦選舉,2016年職員是(左起)主席陳家驊、 大。因此如何對待這些移民將會 英文書記朱蘇珊、中文書記翁宇才、財政黃立輝及核數李翠屏。(圖片由黃靈美攝。) 州長派屈克。圖片由州長辦事處提供。 (詳文請見反面中文第一版) (詳文請見反面中文第一版) 決定我們的將來。」 的確, 新移民的未來由他 業,50%的學生直接入學公共大 們的英文程度決定。根據波士頓 學。但是項目中僅有一小部份的 基 金 會 的 調 查 報 告 顯 示 , 在 麻 學生在成人基礎教育。 州,一個會說流利英語的移民平 但是人數容量的問題也暫緩 均年收入是$38,526 。而一個 了成人教育計劃的前進。波士頓 黃靈美 報導 英 語 不 太 好 的 移 民 年 收 入 僅 是 基金會的調查表明,平均每個計 $14,221 。 劃後補名單上有接近10,000人。 紐英倫中華公所12月1日在 調 查 還 發 現 大 波 士 頓 地 區 有的時候名單上面的人需要等兩 泰勒街90號會址舉辦每兩年選 236,933名英語能力有限的移民 年才能被選上接受教育。還有很 舉,42位董事選出五位職員。 中,少於5%的人參加政府資助的 多移民不想申請或者根本不知道 陳家驊以28票選上主席,李 Chinese New New Year Year Issue Chinese Issue 小學,中學教育。 嘉玲得到14票。翁宇才以32票選 這些資源的存在。 Coming Out on January January 20th, 2012! 2012! isis 教 Coming 20th, 小學和中學的 育 系 統Out 會 on 麻州非常需要成人基礎教育 上中文書記,黃立輝以31票選上 向 成 年 人 提 供 一 些 基 礎 教 育 計 和英文課堂的存在來幫助促進社 財政。李翠屏以26票選上核數, 春節特刊將與一月二十日出版 春節特刊將與一月二十日出版 劃。其中一個計劃是『成人社區 落選譚雯颯得到14票。朱蘇珊以 會經濟以及個人事業發展。在華 學 習 服 務 』 。 這敬請期待! 個 服 務 向 成 人 埠,很多機構比如華美福利會、 敬請期待! 25票選上英文書記,落選陳國華 免 費 提 供 各 種 課 程 以 及 教 育 資 華埠社區中心和建橋者等組織向 得到17票。 sampan.org 紐英倫中華公所選舉總計,一共由42位董 sampan.org 源。 職員2016開始上任,替換主 另一個計劃是『事業與技 外提供英文教學。但是對於這些 事投票。(圖片由黃靈美攝。) 術教育』。本服務旗下有很多分 席院鴻燦、英文書記李嘉玲、核 資源的需求遠遠大於了現有的數 支創意計劃,意在向成人提供初 數黃立輝、中文書記雷景林及財 量。而麻州州長派屈克對英文教 泰勒街90號會址、大同村、華福 中以及高中等更高的教育。2010 學的投資則邁向正確的方向。 政翁宇才。 樓跟先驅街50號(目前租給中國 HIGHLIGHTS HIGHLIGHTS 年,24.5%『事業與技術教育』 中華公所的董事來自僑社與 超市)。 的 畢業生畢業後直接決定就 PAGE33 家族公所。中華公所的物業包括 PAGE 紐英倫中華公所 選出2016年職員 Happy New Year! 新年快乐! AACA Graduates Graduates Next Next STEP STEP Classes Classes AACA Quincy Lunar NewCove YearNeighborhood celebrates YearCouncil of the Snake Chinatown/South elects new members BYPHOENIX LING-MEI WONG BY TSO tion. Council membership through The Cove Neighand to reach out to theis commu“It’s very rare that you bring this AfterChinatown/South a month-long delay thanks to Asians, public elections for 21 council members: borhood Council (CNC) election took Winter Storm Nemo, the 25th Annual nity with partners that provide essential many people together,” Brothers said. place Nov. 29 at Santander Bank on 61 five in the resident category, four from Chinese Lunar New Year festival — services,” said John Brothers, executive “It’s especially hard to reach out and Harrison Avenue. Eight councilors were businesses, four from organizations, four of QARI. organized Quincy Asian from agencies and four in the other cat- connect with new people in the commuelected forbythree-year terms,Resources with 258 director Institute and staffed by 200 volunteers To that end, 100 vendors set up ta- nity. We didn’t want to set our goals too egory. votes. bles in the high school gymnasium — Felix took place March 10 at North Quincy The councilor members’ terms end to in high, but we have generally had very Lui was reelected for the agenessential High School.with 196 votes, along with offer three information years, so theon 2014 electedservices council positive feedback on our outreach.” cy category Photo byKane Kane Carpenter Students fromthe the AACA’s Next STEPprogram program line upup forphotographs photographs afterthis receivingtheir theircertificates certificatesatatgraduation. graduation. Photo by Carpenter ––Students from AACA’s Next STEP line for after receiving At least people attended the as diverse as real estate, public health members were notup for election Nick Chau in7,000 the business category with year. Councilors elected in include “It 111On votes. James Chanan was reelected employment, tailored to celebration, witnessing opening lion On Friday, December 23, 2011, 2011, the and classes for immigrants immigrants in2014 theQuincy’s Greater “Itwas wasfun funteaching teachingthe thestudents,” students,”said said Friday, December 23, the classes for in the Greater Sherry Dong in the agency category; with 134 votes and Lili Mei was elected dance and performances on two stages, Chinese and Vietnamese populations. Asian American American Civic Civic Association Association held held Boston Bostonarea. area. Alan Philips,Next NextSTEP STEP instructor, who Asian Alan Philips, instructor, who The Chinatown/South Cove Neighborhood witha 204 votesfood inceremony the other category. In Rosemary Yee and Kye Liang in the or- also left his students a work of advice. eating Asian from several local graduation for more more than The outreach portion also included vol- also a graduation ceremony for than left election his students a work Council took place Nov.of29advice. at ganization category; Wongregand the resident category, Pamela Lee (103 “The students students reallyKenny appreciated be- “The “The really appreciated bebearing clipboards of voter restaurants, and participating 70Next NextSTEP STEP students. in various unteers “The moreBank. they speak speakleft) English outside 70 students. more they English outside Santander (From Rosemary Yee, You for in their the resident category; votes) and Shirley Lee (111 votes) were Nicholas ing honored honored their hard work,” said of ing hard work,” said activities, including making a wish on istration formsfor in Chinese and the South Sherry Dong, Man Ho Chan, Pamela of the classroom, classroom, the better theyLee, will the the better they will Goon in the other category and reelected, andSteps Raymond Ptau wasEnglish elect- Hung The Next Next Steps Transitional English Melanie Marcus, Next Step & ESOL ESOLfun In- learn The Transitional Melanie Marcus, Next Step InHunginside Goon, the Lili Felix Lui, Linda Chu Shore YMCA organizing a &family aedChinese New Year wishing tree, that learn inside theMei, classroom.” classroom.” Brian Moy in business category. Liang with 73 votes. Finally, Andy Yan Bin Program (Next STEP) provides free ESL structor. Program (Next STEP) provides free ESL structor. and Ruth Moy. (Image courtesy of Ling-Mei reflected the elected traditioninand of the area. State Street Outreach sponstepped down as Global a councilor. Kuang was the spirit organization Wong.) Spring Festival. sored “Green where volunteers Thea CNC is Area” a neighborhood council category with 113 votes. taught children how to snakestoand “The New Year festival has many of Boston in- borhoods and city departments and agenAll Mass. Asian Americans older than established by the Citymake goals: Toeligible celebrate the culture of Quindrums out of recycled crease communication betweenmaterineigh- Chinese cies. New Year wishing tree at the Quincy 16 were to vote in the CNC elec- standing festival. (Image by Phoenix Tso.) cy’s Asians, to connect Asians and non- als. Sampanpublishes publishesevery everyother otherFriday. Friday. Sampan Formore morenews, news,please pleasevisit visitSampan.org Sampan.org For Donald Tsang, BAAFF Film FesDonald Film FesTipson onTsang, howto toBAAFF keepyour your 2012 Tips how keep 2012 tival, hinatown’s ewCD Reading eading tival, CChinatown’s NNew RCD Financial Resolutions, Review Financial Resolutions, Review Room andReview Immigr tionTips Tips Room and Immigr aation .. andBook Book Review and HIGHLIGHTS HIGHLIGHTS Quincy PAGE2 4 Asian Resources PAGE 42 reflects year of service Chinatown discusses INFO onCoalition INFO When a re you considered overWhen a re you considered overPAGE 3 Chinese American history SamuelTsoi Tsoi looksinto into“Ending “Ending Samuel looks weight?Learn Learnhow how to toccalculate alculate weight? Slavery3in inMassachusetts” Massachusetts”in inSamSamSlavery PAGE yourBBMI MIaand ndtthe heGGreat reatAAmerimeriyour pan’snewest newest column, Inalienable pan’s column, Inalienable Staying healthy canSmokeout. Smokeout. can Rights winter Rights during ‘Spoonful of Ginger’ raises PAGE5 67 PAGE 65 PAGE awareness for Asian diabetes FEATURE FEATURE PAGE 4 New Affordable Housingin Quin- New Affordable HousingAppreciain QuinCulture ofEmployee Employee AppreciaAACulture of cy Center. cy Center. tion theAdcotron AdcotronEMS EMSstory story tion --the 頭條新聞 Community groups call for ≤ƒ§@™© 亞協服務中心 ≤ƒ§@™© affordable 中文第一版 housing 中文第一版 回顧一年的服務 PAGE 5 華埠新聞 華埠新聞 中文第三版 Discovering simple Icelandic 在冬天保持健康 fare 中文第六版 PAGE 8 2 Sampan EVENTS December 4, 2015 COMIC SAMPAN A Publication of the AACA www.sampan.org 87 Tyler Street Boston, MA 02111 Tel: (617) 426-9492 Fax: (617) 482-2316 Editor: Ling-Mei Wong lingmeiwong@ sampan.org Health editor: Sara Brown ENGLISH SECTION Contributors: Lillian Chan Ellen Duong Natalie Ornell Translators: Joe Feng Proofreaders: Erica Zhang Advertising: Joe Feng [email protected] Production: Sara Brown Ling-Mei Wong Fuel assistance program Friday, Dec. 4 87 Tyler Street 5F Boston, MA 02111 The fuel assistance program is a federally-funded program that helps lowincome households with their home heating bills in winter season. All eligible fuel assistance applicants will receive discounted gas, electric and telephone rates. Residents of Boston, Brookline or Newton may apply from Nov. 6 to April 30, 2016. To apply, please call (617) 426-9492 x 0 or make an appointment at the Asian American Civic Association (AACA). Toys for Tots collection Dec. 5 and 6, Dec. 12 and 13 10 a.m. to 2 p.m. Chinatown Gate The Boston Chinatown American Legion Post 328 will collect new unwrapped toys for Toys for Tots. Weekday donations can be made at Chinatown Main Street, 2 Boylston Street, Boston, MA 02116. Tree lighting in Chinatown Sunday, Dec. 6 1:45 p.m. Beach Street and Harrison Avenue Boston, MA 02111 For the 20th year, the Mayor’s Enchanted Trolley Tour and Tree Lightings will continue the fes- Event Calendar tive tradition of lighting up holiday trees throughout Boston while bringing presents and holiday spirit to children across the city. dents and families in the Boston Public Schools, and help advocate for positive change for our community. Clean Up Chinatown meeting Tuesday, Dec. 8 11 a.m. 87 Tyler Street Boston, MA 02111 The Clean Up Chinatown meeting will take place at the Asian American Civic Association, 5F. The public is welcome to attend. Free credit card workshop Monday, Dec. 14 1:30 p.m. to 3:30 p.m. 38 Ash Street Boston, MA 02111 What’s the right credit card for you? How do you apply for a credit card and how should you use it? Learn about credit cards and ask Citizens Bank your questions at this free workshop by Boston Chinatown Neighborhood Center in simple English and Mandarin Chinese. Free and open to all. Register with Shirley Doan at (617) 625-5129 x1088 or [email protected]. The Chinatown Coalition meeting Thursday, Dec. 10 9:30 a.m. 38 Ash Street Boston, MA 02111 The Chinatown Coalition meeting will take place at the Boston Chinatown Neighborhood Center, 4F. The public is welcome to attend. For more information, visit tccboston.org. BPS Superintendent Tommy Chang forum Saturday, Dec. 12 8 a.m. to 11 a.m. 42 Charles Street, Ste E Boston, MA 02122 Come welcome Boston Public Schools Superintendent Tommy Chang to Boston at Viet-AID. Learn more about the issues facing Asian American stu- Dedication ceremony Friday, Dec. 18 4 p.m. to 6 p.m. 87 Tyler Street, 5F Boston, MA 02111 The Asian American Civic Association invites the public to the dedication of the Stanley & Josephine Chen Center of Excellence for Immigrant Learning. RSVP by Dec. 14 to [email protected] or call (617) 777-3952. Christmas Eve service Thursday, Dec. 24 7:30 p.m. 885 Washington Street Boston, MA 02111 Boston Chinese Evangelical Church will have a Christmas Eve service at the Josiah Quincy Elementary School auditorium. Chinatown/South Cove Neighborhood Committee meeting Monday, Dec. 21 6 p.m. 90 Tyler Street Boston, MA 02111 The Chinatown/South Cove Neighborhood Committee meeting will take place at the Chinese Consolidated Benevolent As- BIG Discounts-lowest prices guaranteed! 781-982-2880 · www.pianomill.com New and pre-owned Kawai, Yamaha, 10% DISCOUNT on ALL NEW PIANOS Steinway, Young Chang WITH THIS AD Brand NEW studio uprights- $2800! Baby grands- $4200! FREE delivery and tuning One coupon customer valid with other offers or prior purchases 295per Centre Ave& ,not Rockland 781-982-8880 SAMPAN is New England’s only biweekly bilingual English-Chinese newspaper. It is nonprofit and nonpartisan. Founded in 1972, Sampan is published by the Asian American Civic Association. Sampan is distributed free in Chinatown and the Greater Boston area. All donations to the publication are tax deductible. Subscription: $65/ year (1st class mail); $35/ year (3rd class mail). sociation. The public is welcome to attend. Chinatown Safety Committee meeting Wednesday, Jan. 6 10:30 a.m. 821 Washington Street Boston, MA 02111 The Chinatown Safety Committee meeting will take place at the Chinese Consolidated Benevolent Association. The public is welcome to attend. Chinatown Resident Association meeting Wednesday, Jan. 6 6:30 p.m. The reproduction, in whole or in part, of any information contained herein and prior is forbidden without the express written persmission of the publisher. 885 Washington Street Boston, MA 02111 The Chinatown Resident Association meeting will take place at the Josiah Quincy Elementary School cafeteria. The public is welcome to attend. Interested in a career in: PROPERTY MANAGEMENT? Whether you’re in Accounting, Property Management, Resident Services, Marketing and Leasing, or Maintenance, WinnCompanies just might have the position you’ve been searching for! Several opportunities available in the greater Boston area and beyond. Please visit our website to learn more: www.winncompanies.com/careers AFFORDABLE OVER-55 LOTTERY North Meadow Village Middleton (4) 2BR, 2½ BA townhouses w/gar $167,000. Max income: 1P $48,800; 2P $55,800; 3P $62,750; 4P$69,700. Info session 1/17/16 Lottery 1/28/16 both 6pm @ Flint Public Library. Apps Kristen Costa L.A. Assoc. 978-758-0197 [email protected]. December 4, 2015 3 Sampan NEWS Chinese Consolidated Benevolent Association holds officer election BY LING-MEI WONG Quincy Asian Resources board members at the annual meeting on Nov. 19. (Image courtesy of Ellen Duong.) The Chinese Consolidated Benevolent Association of New England election took place Dec. 1 at its 90 Tyler Street headquarters. (From left) 2016 officers are English secretary Susan Chu, Chinese secretary Larry Young, president Paul Chan, treasurer Philip Huang and auditor Grace Li. (Image courtesy of Ling-Mei Wong.) The Chinese Consolidated Benevolent Association of New England (CCBA) election took place Dec. 1 at 90 Tyler Street. Its five officers were elected for two-year terms, with 42 votes from the CCBA directors. For president, Paul Chan won with 28 votes to Karen Lee’s 14. Larry Young ran unopposed for Chinese secretary and was the top vote-getter with 32 votes. Philip Huang also ran unopposed for treasurer and received 31 votes. For auditor, Grace Li won with 26 votes while Rose Hom had 14 votes. For English secretary, Su- san Chu won with 25 votes against Simon Chan’s 17 votes. The officers begin their terms in 2016. Outgoing officers are president Hung Goon, English secretary Karen Lee, auditor Philip Huang, Chinese secretary Victor Louie and treasurer Larry Young. The CCBA is made of family associations and local organizations, which send a representative to its board of directors. The CCBA owns its 90 Tyler Street headquarters, Tai Tung Village, Waterford Place and 50 Herald Street, which is rented to C-Mart. SCHOOLS: Chinese principals honor roots CONTINUED FROM PAGE 1 Soo Hoo added, “I don’t speak perfect Chinese, as I was American-born like my mom, but I’ve noticed Chinese families are much more at ease with me; they don’t think I’m judging them because we share the same cultural background.” Both schools make sure they have staff who can communicate in both English and Chinese. While Chinese is spoken in the different dialects of Cantonese, Mandarin and Toisanese, the written Chinese characters remain the same. “We partner with many community organizations to support our families, including the Boston Chinatown Neighborhood Center and Boston Centers for Youth & Families,” Soo Hoo said. The elementary school offers Chinese-specific sheltered English immersion classrooms as one of two schools in the district. At the Upper School, English as second language (ESL) courses allow students to continue their English language development through the K-12 pathway. JQUS has the highest rate of progression from ESOL level 3 to formerly limited English proficiency, meaning students have attained sufficient proficiency in academic English, Chang said. In June, the JQUS earned a US News & World Report Gold Medal for its “Best US Public High Schools” and top 1.5 percent Washington Post “Most Challenging High Schools” ranking, establishing it as an academically excellent school. Wang YMCA celebrates Chinatown legacy Quincy Asian Resources reflects on year of service BY ELLEN DUONG Quincy Asian Resources (QARI) held its annual meeting at State Street Corporation in North Quincy on Nov. 19. The event was an opportunity for QARI to recognize its accomplishments over the previous year, to talk about its services and programs, and to honor departing board members and welcome their replacements. QARI board president Abby NguyenBurke and executive director John Brothers thanked city and state officials and QARI partners for their support. They then presented the Founder’s Award to Frank Poon for his exceptional service to the Asian community as a QARI Board Member. In accepting his award, Poon said, “The reward of helping others goes all the way back to yourself. I thank the people of the community for putting their faith and trust in me so I can assist them.” Dr. Wan Wu was also recognized as a departing board member, and newly appointed board members Nancy Lee, Ellyses Kuan and Margaret Cheung were welcomed. Quincy Mayor Thomas Koch Mayor offered praise for QARI and thanked the organization for “helping the city become stronger every day.” Newly elected City Councillor at-large Nina Liang was the guest speaker and shared similar sentiments. She praised QARI for its service to the community and urged people to foster relationships with each other by participating in community events and organizations like QARI. “No matter how much you plan ahead and prepare,” said Liang, “there’s always going to be bumps in the road. When that happens, people should always feel they have someone to reach out to. That’s why it is important for individuals to come out and be active in their communities. To open lines of communication, form a bond, and establish lifelines.” During the meeting, QARI recognized its many achievements over the past year. As part of its civic engagement initiative, QARI helped register 400 new voters and hosted a Quincy mayoral and city councilor candidate forum. In reflection of its success, the turnout of Asian American voters during the election was as high as the non-Asian population. QARI also recognized the success of its youth programs and adult education programs in helping to improve the English literacy of Asian residents in the Quincy community. Guests were invited to stay for a reception following the meeting. Newton Public Schools JToHAbTs As one of the country’s premier school systems, Newton offers you the chance to work with top level educators in a school system that doesn’t just promote diversity, but actually lives it. We have opportunities for all different skill levels and talents to join us. MATTER Elementary Principal High School Principal Preschool Director SPED Aides The Wang YMCA of Chinatown hosted its gala on Nov. 7 at Empire Garden. Sherry Dong (left) introduced Wang Y award recipient Frank Chin. Awards were presented to three community leaders: Frank Chin, Richard Chin and Dr. Deeb Salem of Tufts Medical Center. “Uncle Frank” Chin recalled playing volleyball at the Wang Y 67 years ago and his many years of service to the community. Dr. Salem is a national expert in coronary artery disease and physician-inchief at Tufts Medical Center. Richard “Big Eyes” Chin is director of community development at the Wang YMCA and a long-term Chinatown resident. (Image courtesy of Ling-Mei Wong.) Behavior Therapists Long Term Substitutes Teachers Aides Lunch Monitors To find out more and apply: www.newton.k12.ma.us Connect with us on Facebook and LinkedIn An Equal Opportunity Employer Committed To Diversity bsb 2x 4 Sampan NEWS December 4, 2015 Chinatown meeting roundup: CSC, CRA BY LING-MEI WONG The founders of South Cove Manor were recognized at its annual meeting Nov. 20 at the China Pearl. (Image courtesy of Natalie Ornell.) South Cove Manor celebrates 30th anniversary BY NATALIE ORNELL Jerry Chew was concerned about his elderly mother’s health after she fell at home and experienced a concussion and bleeding to the brain. After trying out one nursing home, he realized he needed to find one which better suited his Toisanese mother’s needs. He and his sister, Donna Wong, found the right place at South Cove Manor at Quincy Point, where they said elders are venerated. Speaking at a 30th anniversary celebration for South Cove Manor, Chew said, “The staff clearly respects her. In the other nursing home, she was the only Asian woman.” Chew said he was relieved that he and his family were able to find a nursing facility that was equipped to take care of his mother and culturally competent enough to make her stay comfortable. Around 300 people came to celebrate the nursing facility’s 30th anniversary at the China Pearl on Nov. 20. The nursing facility opened in Boston in 1985 and moved to Quincy a year ago. It serves 141 residents. Founders of South Cove Manor who were recognized at the anniversary were Paul Chan, Bill Chin, William Chin, Amy Guen, Bernard Lin-Nan Huang, Ruth Moy, Helen Chin-Schlichte and David Shu Ying Wong. Smiling in her hot pink jacket, Amy Guen said, “It was a big cause at the time. There was no bilingual facility,” she said, referring to time before South Cove Manor opened when Chinesespeaking elders in Boston had no other options. She was a social worker and saw a need for a facility which provided bilingual services to the Asian and Asian American elderly community. Helen Chin-Schlichte also emphasized that at the time South Cove Manor opened, there was a lack of culturally competent facilities. “They [Asian elders] couldn’t tell people where they hurt. They’re used to eating rice and vegetables. It’s hard to get used to mashed potatoes and gravy,” she said. Paul Grogan accepted an award on behalf of the Boston Foundation. The Foundation provided a grant of $21,000 in 1980 for the facility. 71 Westland Avenue -Located in the Fenway Area in Boston – 71 Westland Avenue, Located at 71 Westland Avenue, Boston, MA 02115 is Accepting Applications for 1 bedroom and 2 bedroom apartment homes. INCOME GUIDELINES APPLY AS FOLLOWS: 1 person $41,400 2 people $47,280 3 people $53,220 4 people $63,840 5 people $68,250 Applications can be obtained in person, by fax, by email or via mail. For more information or reasonable accommodation, please contact: The Chinatown Safety Committee met Dec. 2 at the DoubleTree Hotel. (From left) Mary Higgins of Emerson College, Boston Police Department Sgt. Jimmy Chin, District A-1 Capt. Ken Fong. (Image courtesy of Ling-Mei Wong.) The Chinatown Safety Committee (CSC) held its monthly meeting Dec. 2 at the DoubleTree Hotel. Boston Police Department District A-1 Capt. Ken Fong reported on crime in the area in the past 30 days. A robbery took place on Beach Street and Oxford Place when a victim reported a stolen gold chain after drinking at a nightclub. Two aggravated assaults took place and seven larcenies occurred. The police made 22 drug arrests and 16 warrant arrests. Fong gave an update on an arrest on Nov. 24 at My-Tan Fashion on 693 Washington Street. Three women, owner Phuong Quach, 54, and employees Feng Deng, 71, and Cindy Tran, 49, were charged for buying and receiving stolen goods. Police retrieved 5,000 items worth $100,000 from the store, which has been closed since the arrest. My-Tan Fashion’s owner would pay shoplifters about 25 cents for each dollar of goods stolen, often with tags from local businesses such as Macy’s, CVS and DSW. “We’ll take a look and see how this affects our shoplifting numbers,” Fong said. “The rent was $6,000 a month, and the owner said [shoplifting] was the only way they could afford the rent.” Josiah Quincy Elementary School assistant principal PK Chan asked police to add a security camera at the intersection of Oak and Tremont streets where the Eliot Norton Park is completing a renovation. He also asked for a change to free resident parking hours to after 4 p.m., as late school buses do not have room to park to pick up handicapped student riders. Finally, Chan asked the community to support the school’s petition to extend its school day — currently from 9:30 a.m. to 3:30 p.m. — to 8:30 a.m. to 3:30 p.m. for extended learning time. The CSC is a standing committee of the Chinatown/South Cove Neighborhood Council. Chinatown Resident Association The Chinatown Resident Association (CRA) met at the Josiah Quincy Elementary School on Dec. 2. Three presentations took place, including an introduction on city services from City of Boston Chief of Civic Engagement and Office of Neighborhood Services Jerome Smith. “I want to make sure you all have a seat at the table as we make decisions affecting Chinatown going forward,” he said. CRA chairman Henry Yee requested more affordable housing in Boston, rather than construction of luxury condos. Smith said more than 42 percent of Boston residents have indicated affordability of housing as their No. 1 priority. He also reiterated the Walsh administration’s commitment to a library in Chinatown, as plans for an expansion at China Trade Center fell through. Alice Brown gave an update on public transit for Go Boston 2030. “Chinatown is well-served by public transit, but also deals with a lot of congestion,” she said. The City of Boston is seeking public input on public transit and is in the action phase, after the initial vision phase. Go Boston 2030 will envision Boston’s long-term transportation future through transformative policies and projects and an inclusive public process, with more information at goboston2030.org. A third report was from the Chinatown Community Land Trust. 70 Burbank Street, lower level Boston, MA 02115 (617) 424-6783 (617) 424-7203 – Fax [email protected] HallKeen Management does not discriminate on the basis of age, race, color, sex, sexual orientation, religion, ancestry, marital or familial status, disability, genetic information or status as a veteran or member of the armed forces in any phase of tenant selection, property management or resident policies and procedures. “Discrimination” shall mean any conduct that violates any state or federal antidiscrimination laws, including Chapter 151B of the Massachusetts General Laws and Title VIII, 42 U.S.C. § 3601, et seq. EQUAL HOUSING OPPORTUNITY The Chinatown Resident Association met at the Josiah Quincy Elementary School on Dec. 2. (From left) City of Boston Chief of Civic Engagement and Office of Neighborhood Services Jerome Smith, Chu Huang, Denny Ching. (Image courtesy of Ling-Mei Wong.) 5 Sampan FEATURES December 4, 2015 Be prepared when disaster strikes BY KRISTEN ALBERINO, SOCIAL SECURITY PUBLIC AFFAIRS SPECIALIST IN QUINCY For many of us, preparing for winter involves pulling out heavy coats from the closet and making sure our vehicle is ready for intense weather. Whether your winter brings snow, ice or flooding, you need to be prepared. Preparing for a possible physical or mental disability is the same. Many people don’t think of disability as something that could happen to them. Statistics show the chances of becoming disabled are greater than most realize. Fifty-six million Americans, or one in five, live with a disability. Thirty-eight million Americans, or one in 10, live with a severe disability. A sobering fact for 20-year-olds is that more than a quarter of them will become disabled before reaching retirement age. Disability can happen to anyone. But who is prepared? When disability does happen, Social Security can help people meet their basic needs. Our disability programs provide financial and medical benefits for those who qualify to pay for doctor visits, medicines and treatments. You can learn more about how you might be covered if you are disabled at www.socialsecurity. gov/planners/disability. Social Security pays benefits to people who worked and paid Social Security taxes, but who can no longer work and whose medical condition meets the strict definition of disability under the Social Security Act. A person is considered disabled under this definition if he or she cannot work due to a severe medical condition that has lasted or is expected to last at least one year or result in death. The person’s medical condition must prevent him or her from doing work that he or she did in the past, and it must prevent the person from adjusting to other work based on their age, education, and experience. Supplemental Security Income (SSI), our other disability program, is a needsbased program for people with limited income and resources. You can find all the information you need about eligibility and benefits available to you by reading our publication, “Disability Benefits,” available at www. socialsecurity.gov/pubs. Chinatown crime blotter for Nov. 20 to Dec. 4 BY THE BOSTON POLICE DEPARTMENT All reports are submitted by the Boston Police Department. The time period is from Nov. 20 to Dec. 4 for District A-1, which includes Chinatown. To report a crime or suspicious activity, call 911. Interpreters are available for Chinese speakers. Motor vehicular accident property damage Nov. 15, 6:35 p.m.: The victim reports an unknown person struck his motor vehicle that was parked and locked on Essex Street. The suspect fled the scene without exchanging papers. Sick assist Nov. 15, 6:40 p.m.: The officer responded to Oak Street West on a report of a woman down. Upon arrival, the officers observed the victim being treated by Emergency Medical Services. She was transported to the hospital for further treatment. Shoplifting Nov. 16, 8:56 a.m.: The victim reports an unknown person entered the store on Washington Street and attempted to steal items. The suspect fled from the store in an unknown direction. Buy/receive stolen goods Nov. 24, 10:25 a.m.: The detectives from District A-1 executed a search warrant on Washington Street. Three suspects were placed under arrest and sev- eral items were seized. Aggravated assault Nov. 25, 4:36 p.m.: The officer responded to Washington Street on a report of a stabbing at the hospital. Upon arrival, the officer was informed by nurse that the victim had been stabbed in the back. He was in surgery but the wounds were not life-threatening. The incident is to be further investigated by district detectives. Aggravated assault and battery Nov. 28, 3:46 a.m.: The officers responded to Tufts on a report of a stabbing victim. The victim was unable to identify suspect. He was being treated for nonlife threatening injuries. Buy/receive stolen property Nov. 28, 10:05 p.m.: The officers responded to Washington Street on a report of a larceny in progress. Upon arrival, the victim stated the persons that stole a tip jar from them last week entered the store and stole it again. The officers observed the suspect on Beach Street. He was placed under arrest and transported to the district. Assault and battery Nov. 29, 3:37 a.m.: The victim reports while walking on Beach Street, he was assaulted by an unknown white male. The victim declined medical treatment. PLACE YOUR AD HERE 617-426-9492 x 226 E-MAIL : [email protected] Community members help sweep Tai Tung Park in November. (From left) Boston Police Department Officer Tommy Yung, Amy Guen, Anna Lee, Sgt. Jimmy Chin, District A-1 Capt. Ken Fong, Adam Cheung, Fungming Lee and Susan Goon. (Image courtesy of Adam Cheung.) Kung fu sweeping BY ADAM CHEUNG If I want to volunteer to Street Sweep, where can I get equipment? I attended the Clean Up Chinatown Committee (CCC) for the Boston Chinatown Blog. I decided that I didn’t understand most of the meeting but knew that I could sweep one block where my kung fu school was, as if that block was my hometown and my broom was a weapon defending it from trash. I teamed up with Chinatown Main Street’s (CMT) Rick Wong and Courtney Ho, who quickly devised a plan to get rid of the trash with Tai Tung Village’s help. You can get brooms directly from CMT, but we decided to go with Tai Tung Village because it was closer to Tyler Street, the street I had targeted. Where can I dump trash if I sweep the street? You can’t just dump trash wherever you want. That is illegal dumping and is part of the problem in Chinatown. I got Tai Tung Village’s permission to use its equipment and dumpster. Do people care? Tai Tung Village residents, many of whom were my old kung fu teachers, have come out in full force every week. And the CCC has worked with the City of Boston to draw attention to the Chinatown area. Does it make a difference? The first week I swept, I blogged about picking up feces and heroin needles. I’ve since learned to call 311 to have EMS come and pick those needles up. Through CCC and CMT’s help, with the Boston Police, this past week was much cleaner and it took us a shorter time to sweep a larger area. The more groups and individuals targeting one small part of Chinatown there are, the cleaner and better the community will be. Adam Cheung grew up in Castle Square and is the father of two boys. He blogs at Kung Fu Dad, http://kungfudad. blogspot.com. 110 Peterborough Street -Located in the Fenway Area in Boston – West Fenway Apartments, Located at 110 Peterborough Street, Boston, MA 02215 is Accepting Applications for 0 bedroom, 1 bedroom, 2 bedroom and 3 bedroom apartment homes. INCOME GUIDELINES APPLY AS FOLLOWS: 1 person $41,400 2 people $47,280 3 people $53,220 4 people $63,840 5 people $68,250 Applications can be obtained in person, by fax, by email or via mail. For more information or reasonable accommodation, please contact: 110 Peterborough Street Boston, MA 02215 (617) 262-6757 (617)262-2441 – Fax [email protected] HallKeen Management does not discriminate on the basis of age, race, color, sex, sexual orientation, religion, ancestry, marital or familial status, disability, genetic information or status as a veteran or member of the armed forces in any phase of tenant selection, property management or resident policies and procedures. “Discrimination” shall mean any conduct that violates any state or federal anti-discrimination laws, including Chapter 151B of the Massachusetts General Laws and Title VIII, 42 U.S.C. § 3601, et seq. EQUAL HOUSING OPPORTUNITY 6 Sampan FEATURES December 4, 2015 YO UTH VOICE S What does civic engagement mean to you and why do you think it’s important? BY NICOLE BALTAZAR With social media manipulating today’s young generation, it is surprising how teenagers are constantly preoccupied with Facebook posts, Instagram photos and tweets rather than politics and news. For me, civic engagement is one’s willingness to get involve in the society and make a difference. For young people, civic engagement is when they perceive themselves as future responsible individuals who are constantly engaged in different civic issues and are brave enough to act when necessary. There are different measures of civic engagement. One example is voting because people are given the chance to choose vote for their desired candidates, hence having the freedom to choose leaders. While it is true that voting is restricted to people under the age of 18, that does not necessarily mean that they cannot participate in the community anymore. Another example is the Councilor-AtLarge Debate held Oct. 22, where four candidates discussed their visions before Malden residents. Adults, teenagers and senior citizens were present as they were eager to learn more about the plans of the candidates. This is an excellent way to be involved in the community and be sensitive of the current issues of the city. Other examples also include fundraising for charity and active participation in different organizations. Civic engagement is important because people can advocate for the needy and the betterment of the society through their constant participation in making solutions to problems. Without civic engagement, greedy people would have the access to destroy the society and increase poverty. Without people promoting civic engagement, there would be discrimination, no proper decision-making and no social and economic growth. There would be chaos. Nicole Baltazar is a senior at Malden High School. She is the winner of an essay contest for high school students hosted by the Greater Malden Asian American Community Coalition. The Chinese Historical Society of New England (CHSNE) held a screening for “My Life in China” on Nov. 22 at Tufts Medical Center. (From left) Retired MIT professor Tunney Lee, Yau King Eng, director Kenneth Eng, CHNSE board president Sherry Dong, CHSNE managing director Susan Chinsen. (Image courtesy of the Chinese Historical Society of New England.) Historical society screens film on local director’s Chinese roots BY THE SAMPAN EDITORIAL TEAM The Chinese Historical Society of New England (CHSNE) held two screenings for “My Life in China” on Nov. 21 at Suffolk University and Nov. 22 at Tufts Medical Center. About 150 community members came out to watch the film and show their support. “The screening was free for seniors and youth as we wanted to encourage them to watch,” said CHSNE board president Sherry Dong. “We were thrilled to see intergenerational families attend.” Local director Kenneth Eng docu- mented his father Yau King Eng’s journey from China to America. He accompanied his father to his ancestral village, supported by a Guggenheim Fellowship. Students from Boston Asian Youth Essential Service attended, along with representatives from New England Gee How Oak Tin Family Association, Chinatown Business Association, New England Moy Shee Association and other community members. Astor Assets, Inc. -Located in the Fenway Area in Boston – Astor Assets, Located at 64-70 Burbank Street, Boston, MA 02115 is Accepting Applications for 1 bedroom and 2 bedroom apartment homes. INCOME GUIDELINES APPLY AS FOLLOWS: 1 person $41,400 2 people $47,280 3 people $53,220 4 people $63,840 5 people $68,250 Applications can be obtained in person, by fax, by email or via mail. For more information or reasonable accommodation, please contact: 70 Burbank Street, lower level Boston, MA 02115 (617) 424-6783 (617) 424-7203 – Fax [email protected] HallKeen Management does not discriminate on the basis of age, race, color, sex, sexual orientation, religion, ancestry, marital or familial status, disability, genetic information or status as a veteran or member of the armed forces in any phase of tenant selection, property management or resident policies and procedures. “Discrimination” shall mean any conduct that violates any state or federal antidiscrimination laws, including Chapter 151B of the Massachusetts General Laws and Title VIII, 42 U.S.C. § 3601, et seq. EQUAL HOUSING OPPORTUNITY Filmmaker Kenneth Eng (third from left) and his father Yau King Eng (third from right) with youth from Boston Asian Youth Essential Service. (Image courtesy of the Chinese Historical Society of New England.) SA MPAN . ORG LIKE SAMPAN ON FACEBOOK! www.facebook.com/SampanNewspaperBoston FOLLOW SAMPAN ON TWITTER! @SampanNewspaper 7 Sampan HEALTH December 4, 2015 Staying healthy during winter BY KA HEI KAREN LAU, REGISTERED DIETITIAN A breakfast seminar on health took place Nov. 19 at Mass Pike Towers. Medical student Alan Yeo discussed cancer research. (Image courtesy of South Cove Manor.) South Cove Manor breakfast seminar discusses colon cancer and prevention BY THE SAMPAN EDITORIAL TEAM As wintertime brings more holiday feasts, try to choose more vegetables and whole grains. (Image courtesy of Flickr user Jovan J.) Maintaining health and managing diabetes during the winter in New England is often a challenge. During the wintertime, there are many family gatherings and holiday feasts – Thanksgiving in November, winter solstice and Christmas in December, and Lunar New Year in late January and early February. The cold winter also makes going out for a walk more difficult. On average, an American gains one pound during the holiday season. Blood sugar has also been seen to increase during the holiday season. With some planning, people with diabetes can still enjoy the holiday while staying healthy. Eat wisely • Do not skip meals to “save up” for the calories and carbohydrate intake for the feast. Not only will this make you feel hungry and lead to overeating, those who are on certain diabetes medications may also have low blood sugar. • Eat smaller meals during the day. Try to include more vegetables and choose lean protein (such as chicken without skin) and whole grains (such as brown rice) in these small meals. • Enjoy your feast but in smaller portions. You may try all the food that you like, but keep the portion sizes small. • Try to choose more vegetables and lean protein during the meal. Select whole grain products whenever possible. • Take your time in enjoying the food. This will help you to feel more satisfied and prevent you from overeating. • Share desserts with your family and friends. • Drink in moderation. For women, keep it to one 5-ounce glass of wine, or one 12-ounce beer. For men, have no more than two 5-ounce glasses of wine or two 12-ounce beers. Remember to have the alcohol with food, as it may increase your risk of having low blood sugar. • Eat to 80 percent full. Focus on treasuring this time in catching up with your family and friends. Stay active • Exercise helps you to control your blood sugar, and also helps you to lose or maintain your body weight. • Every physical activity counts – cleaning up your place before hosting your family and friends is also a kind of activity! • Wear a pedometer and aim for walking 10,000 steps during the day. • Take a walk of 20 minutes after the feast. This will help in lowering the blood sugar, and it will also help you to burn about 100 calories. • Try to exercise on the day that you have the feast. But if you really cannot make it, at least exercise the day before and after. Your body will be sensitive to insulin (a hormone that helps to lower your blood sugar) 48 hours after you exercise! About the author Ka Hei Karen Lau is a registered dietitian and certified diabetes educator in the Asian Clinic at Joslin Diabetes Center. Learn Chinese That was delicious 很好吃 hěn hào chī A breakfast seminar took place Nov. 19 at Mass Pike Towers, hosted by South Cove Manor Nursing and Rehabilitation Center. Two presentations took place, with the first on colon cancer and the second on cancer prevention. Colon cancer Dr. Lilian Chen is a colorectal surgeon from Tufts Medical Center. She explained how the digestive system works: The hollow organs that make up the gastrointestinal (GI) tract are the mouth, esophagus, stomach, small intestine, large intestine — which includes the rectum — and anus. Food enters the mouth and passes to the anus through the hollow organs of the GI tract. The liver, pancreas and gallbladder are the solid organs of the digestive system. Colorectal cancer is the second lead- ing cause of cancer death in the U.S. Based on the American Cancer Society’s estimates, about 49,700 deaths in 2015 will be from colorectal cancer. Colorectal cancer develops in the large intestine or rectum as polyps. Polyps are growths that arise in the lining of the colon and are visible when the bowel is examined by colonoscopy. Polyps can become cancerous over time. More than 90 percent of cases occur in people over 50. Cancer prevention The second speaker Alan Yeo is a doctoral student at Tufts Medical School. New research found ginger and vitamin C could kill certain cancer cells. Westland Avenue Apartments -Located in the Fenway Area in Boston – Westland Avenue Apartments, Located at 83, 72-78, 66 & 65 Westland Avenue, Boston, MA 02115 is Accepting Applications for the Low Income Housing Tax Credit Program – 0 Bedroom, 1 bedroom and 2 bedroom apartment homes. INCOME GUIDELINES APPLY AS FOLLOWS: 1 person $41,400 2 people $47,280 3 people $53,220 4 people $63,840 5 people $68,250 Applications can be obtained in person, by fax, by email or via mail. For more information or reasonable accommodation, please contact: 66 Westland Avenue, Suite 205 Boston, MA 02115 (617) 267-6114 (617) 267-1821 – Fax [email protected] HallKeen Management does not discriminate on the basis of age, race, color, sex, sexual orientation, religion, ancestry, marital or familial status, disability, genetic information or status as a veteran or member of the armed forces in any phase of tenant selection, property management or resident policies and procedures. “Discrimination” shall mean any conduct that violates any state or federal antidiscrimination laws, including Chapter 151B of the Massachusetts General Laws and Title VIII, 42 U.S.C. § 3601, et seq. EQUAL HOUSING OPPORTUNITY 8 Sampan FEATURES December 4, 2015 Hong Lok House community center opens BY THE SAMPAN EDITORIAL TEAM Sponsors and graduates of the supermarket employment training program on Nov. 19. (Image courtesy of the Boston Chinatown Neighborhood Center.) Eight graduate from supermarket employment class BY THE BOSTON CHINATOWN NEIGHBORHOOD CENTER Eight adults graduated from the second Occupational Skills Training for Supermarket Employment. Boston Chinatown Neighborhood Center (BCNC) provided the 14-week training program. Three students have been offered job placements. The graduation celebration took place on Nov. 19. This program was made possible by the Mayor’s Office of Workforce Development - City of Boston and the Chinatown/South End Collaborative, which includes BCNC, Chinese Progressive Association, BEST Corp. Hospitality Training Center, MA Worker Education Roundtable, Whole Foods Market South End and Roche Bros. Special thanks also to Community Labor United and Castle Square Tenants Organization. The Collaborative provided a14-week training for low-income immigrants with English, customer service and mainstream job search skills to obtain employment in the supermarket and customer service industry. Students also received one-on-one job and career coaching. Graduates of the program spoke about the positive aspects of the program on their personal success and how they believed their training would make them productive workforce members of the community. Sponsors also spoke briefly about their own personal workplace experience and why community-based programs such as this one are so important to the larger community. A ribbon-cutting ceremony for Hong Lok House’s community center took place Nov. 19. (From left) Bing Hen Moy, Ruth Moy, photographer Mei Guozhi and Hehershe Busuego of The Boston Foundation. (Image courtesy of Greater Boston Chinese Golden Age Center.) A ribbon-cutting ceremony for Hong Lok House’s community center took place Nov. 19 at its 25 Essex Street location. More than 60 people attended the opening luncheon. The community center opened to the public on Nov. 23, offering seniors nutritious lunches, health seminars, dance classes, singing classes, art courses and tai chi classes. The Hong Lok Drop-In Services Program is made possible in part of a grant from the Boston Foundation. It aims to create a place in the community that is easily accessible and can provide linguistically appropriate and culturally sensitive programs and services for older adults through one-on-one case management assistance, tai chi exercise, English classes, dancing and more. Chinese style hot lunch will also be served at the center. For more information, please contact Jessica Chan at (617) 936-3966 or (617) 936-3990. ! in old S ma e % R 90 es w m o o N H 06 1 l a Fin Your New Home in Wellesley. A Safe, Sound, Wise Investment - and a Not-to-miss Opportunity. The Best Value in Wellesley - Priced at $535,000. Boston Professional Networking volunteers provided free entertainment for the Greater Boston Chinese Golden Age Center seniors, including dance and instrumental performances with violin and saxophone. (Image courtesy of Gary Yu.) Only 6 Townhomes remain. To see more about Linden Square please visit us at LindenSquareTownhomes.com Considered the best home buy in Wellesley, our gorgeous, private townhome community offers the best of all worlds – with the beauty and prestige of Wellesley, excellent schools, walk to shopping and fine restaurants and easy access to Boston. A superb long term investment. This is your last opportunity to purchase a townhome at Linden Square because we’re selling out the final units. Two bedrooms, 1 1/2 baths, private courtyard and great living spaces For a viewing, please call us at 617-957-1516 or 617-755-5440 LindenSquareTownhomes.com 11 Oak Street, Wellesley Brokers Invited 58¢ of every $1.00 you spend stays here!