insiDe - Aviation Heritage Museum
Transcription
insiDe - Aviation Heritage Museum
A IR M AIL Royal Australian Air Force Association “Fostering the Spirit of Friendship and Perpetuating the Honour and Ideals of Her Majesty’s Air Forces” October/November 2010 Print Post Approved: PP644113/100 > WHAT’S INSIDE MCINTOSH MEMORIAL SCHOLARSHIP In memory of John McIntosh, a scholarship is available for descendents of WA RAAF members. Applications close PAGE 5 > next month. VIETNAM VETERANS DAY A ceremony to commemorate Vietnam’s Veterans was held at Kings Park last month. Lovely weather allowed members to enjoy a BBQ and watch PAGE 6 > the parade. Wirraway display opened By Ken Pittman Thursday, 1 July 2010 saw the official opening of the Wirraway A20-688, an Australian manufactured aircrew trainer aircraft. This is the latest restored aircraft to be added to the Aviation Heritage Museum at Bull Creek and was initially given to RAAFA WA by the RAAF over 37 years ago. The Thursday restoration team, led by Graham Cotterell, and other guests not only had the pleasure of listening to the Museum Administrator, John Park and the State President, Ken Thornton officially accept the aircraft, but also see Graham being presented with Life Membership of the RAAF Association. Something which took Graham by total surprise and left him speechless. A20-688 built by the Commonwealth Aircraft Corporation in Melbourne was handed over to the RAAF in December 1944 and was initially to be used for target towing. With the cessation of the war the following year the Wirraway was sent into storage at 7AD Tocumwal. There it stayed until December 1955 when it was passed to 25 Squadron, the City of Perth Squadron. They in turn decided it was surplus to requirements and handed it over to the Midland Technical School for the training of apprentices in 1958. In July 1974 the aircraft was the subject of national news when it flew across the Perth skyline once again. On this occasion, not with a pilot in the cockpit, but slung underneath a helicopter as it was ferried to the Aviation Heritage Museum at Bull Creek for its final home. A task generously donated by the company Bristow’s. Initial restoration was commenced back in1974 prior to the aircraft being used as part of a mobile display being taken to shopping centres to promote the Aviation Heritage Museum. This latest restoration has taken over 5 years with many thousands of hours by the volunteers and assisted by donations in excess of $50,000. All involved are to be congratulated for their efforts. It looks as though it has just rolled off the production line! The name Wirraway derived form the Aboriginal word for “challenge” was the first aircraft to be mass produced in Australia, the prototype having been flown in 1939. The design was based on the American Harvard / Texan and resulted in 755 aircraft being built with production reaching 11 per week at its peak. The last aircraft was still flying for the RAAF in 1959. Although its primary role was as a trainer it did score one “KILL”, a Japanese Zero! Some of the Wirraway volunteer team A IR M AIL Around the roundel AGM Voting – 30 October I have found it interesting to have been in office at the beginning of the review of the WA Division Constitution and I look forward to seeing the final product in 2011. But I was also saddened to see the declining numbers of people prepared to nominate for Division Council positions this year. I hope there will be increased enthusiasm from our membership in coming years to partake in this important part of our organisation. State President, Ken Thornton By Ken Thornton As this is my last edition of Around the Roundel for Air Mail, I take this opportunity to thank you the members and RAAFA staff for all your support during the year which has made my task easier. I believe the State President’s function is to ensure that the Aims and Objects of the Association are maintained and this report is part of the means of informing members of Division Council decisions that affect membership. Voting papers have been mailed to all members for voting for Division Council nominees. Please have your views heard and return your vote for counting. Background details of each nominee are included in the September edition of Air Mail. If you require another copy please contact Julie Stearne on 9311 4449. Service Awards Vietnam Veterans’ Remembrance Day – 15 August Awards were recently presented to members of the Cambrai Village Residents’ Branch and the Erskine Grove Residents’ Branch. Details are provided later in this edition. Well done. I attended the wreath laying Ceremony and laid a wreath on behalf of the Association. The Australian Air Force Cadets Band led the march and the Cadets provided the Catafalque party. GPCAPT. Jeanie Harrison ARRC. RAAF Nurse Vietnam War, presented the reading, and the address was by WGCDR Wayne Franklin Parsons, 9 Squadron Association. It was a very impressive ceremony that was well conducted and attended by a number of RAAF Association Branches. A reminder to Branches that nominations for local awards in recognition of outstanding service can be sent to the State Secretary at any time during the year. RAAFA Events Calendar 2011 This is being finalised and will be forwarded to Branches via Branches Forum or a copy can be obtained from Julie Stearne on 9311 4449. Singles out socially As explained by the Welfare Officer, it is a FRIENDships group, not a RELATIONships group, and with this in mind, the group has the following aims: • • To receive mutual support and meet others in a similar situation. To have the opportunity for social outings which are stimulating and happy events. Some members of the new SOS group • • • • • To share ideas, tips and techniques about living on your own. To learn about local community services that exist for mature singles. To nurture the development of trust within the group. To acquire group skills in order that members may become involved with the running of the group. To encourage other singles to join the group, whether residents of RAAFA villages or otherwise. The second morning tea event was used to gather information on events in which members have expressed their greatest interest. Some ideas that came forward were a trip to see the Pompeii exhibition, a trip to Fremantle and a movies day. The steering group is now correlating the information to organise their first “outing” for the 74 members of this newly formed group. The initial lunch meeting had 56 attendants, and from this event a group of 6 ladies has come forward to “steer” the group. RAAF Association (WA Division) Inc. Bull Creek Drive, BULL CREEK WA 6149 Telephone: (08) 9311 4444 Fax: (08) 9311 4455 Email: [email protected] Web: www.raafawa.org.au October/November 2010 I was surprised and delighted to receive 2 awards on behalf of RAAFA from Glew Corporate Communication. One was in recognition of our 10 year business relationship, and the second for the 50th edition of Air Mail. Glew Corporate Communications rolled the first edition of the Air Mail newspaper off the press in December 2001. We have seen Air Mail progress with the times to the vibrant paper we see today. The RAAFA Estate Meadow Springs Art Club has been in existence for 10 years, producing good quality paintings at affordable prices. Telephone: (08) 9311 4449 Fax: (08) 9311 4455 Email: [email protected] Enquiries: Julie Stearne AIR MAIL Recognition exhibition Editor: Colin Mounsey Contributions to: The Editor, Air Mail, AFME, Bull Creek Drive, BULL CREEK WA 6149 Page 2 A reminder that applications are now available for the McIntosh Memorial Scholarship for 2011. The scholarship is open to descendants of a person who enlisted in WA for service in any branch of the RAAF. For further details see the advertisement later in this edition or contact Julie Stearne on 9311 4449 for an application. Applications close 29 October 2010. Art By Dorothy Herrington Over the last few months, the residents of RAAFA Estate Merriwa and Cambrai Village have formed a singles friendship group called Singles out Socially. The acronym SOS (Save Our Souls) has no bearing on this group, as it is by no means a lost souls gathering, but a zealous group of over 55’s who are looking for more ways to fill the “alone” times, such as weekends, public holidays and festive events that are often taken for granted when you have a loved one to share them with. McIntosh Memorial Scholarship 2011 This year we are holding our annual exhibition at the RAAFA Estate Meadow Springs, 41 Portrush Parade, Meadow Springs. Friday, 26 November: 9.00am – 8.00pm Saturday, 27 November: 9.00am – 5.00pm Sunday, 28 November: 9.00am – 4.00pm Ample parking, free admission and home made refreshments available. For submission deadlines please see page 10 Royal Australian Air Force Association Cambrai’s living memorial Chief of Air Force selects Wings of Destiny The Chief of Air Force, Air Marshal Mark Binskin AM, has selected Wings of Destiny, by RAAFA WA member, Charles Page, for inclusion in the inaugural Chief of Air Force’s Reading List. This is a list of recommended reading for RAAF personnel. The 30 page booklet can be downloaded from the Air Power Development Centre: www.airpower.airforce.gov.au/ contents/research/reading-list By Des Wright OAM At the Cambrai Village Memorial we raise the Australian National Flag every day of the year and mark 22 special days which have military or civil significance by flying appropriate flags on each occasion. On ANZAC Day and Remembrance Day these are augmented by traditional wreath-laying ceremonies. A special day of remembrance occurred on 19 July this year when we flew the Australian National Flag at half-mast all day to honour the dead from the 1916 Battle of Fromelles. The remains of 250 Australian and British soldiers were exhumed from a communal grave where they had lain for 94 years before being buried individually, with full military honours, in the new Fromelles (Pheasant Wood) Military Cemetery. On 29 May 2011 we will add another special flag day to our list honouring United Nations Peacekeepers. Usually, the special days are fairly well spaced but occasionally historical closeness or overlaps occur when we wish a certain battle or other event had happened on another day. A case in point is 3 September when both Merchant Navy Day and the Australian National Flag Day coincide. History is particularly unhelpful when Remembrance Day (11 November) is followed shortly afterwards by Cambrai Day (20 November) although in reality of course, the Battle of Cambrai (from which our village takes its name) was fought in 1917, but the Armistice ending the Great War was signed nearly a year later in 1918, and is commemorated on Remembrance Day. Nevertheless, on our calendar they follow each other in close succession every year. Our village war memorial was first used on Cambrai Day, 20 November 2001. Until 2008 we held a wreath-laying ceremony on that day despite its close proximity to Remembrance Day. The Commemorations Committee reviewed this situation and similarity of the two ceremonies, and decided not to hold a ceremony on Cambrai Day. Instead we fly the flags as usual and decorate the memorial with floral displays honouring the dead and showing that we have not forgotten them. We believe that flags proudly flying and colourful flower displays at the memorial show that we care, and the memories held by the silent stones and bronze plaques are released for the world to share every day, not simply on ANZAC Day and Remembrance Day. From sundown each day, when the flag is lowered, the central monolith is floodlit until dawn, thus perpetuating through the hours of darkness, the memory of those whom we honour. Our purpose has perhaps never been better expressed than in the following quotation with which Mr Frank Pimm, our Master of Ceremonies concluded our Remembrance Day ceremony in 2009: We Who Remember And we that are left grow old with the years Remembering the heartache, the pain and the tears. Hoping and praying that never again Nations will shrink to such sorrow and shame. The price that was paid we will always remember Every day, every month, not just in November. Wings of Destiny is a life and times biography of Wing Commander Charles Learmonth DFC and Bar, who commanded 22 (Boston) Squadron, and fought in New Guinea, and the Battle of Bismarck Sea. He was killed in 1944, when his Beaufort experienced a tail trim failure and crashed into the Indian Ocean, near Rottnest Island. The book is a high quality soft back, 416 pages, and fully illustrated. Wings of Destiny, ISBN 981877058646 is available from the Aviation Heritage Museum, Bull Creek, the Australian War Museum website, Rosenberg Publishing website, or can be ordered from any bookshop. For RAAFA members, a signed copy at the special price of $30, incl postage, may be obtained from Charles Page, 16 Whitecliffe Sq, Iluka WA 6028. Anon Cammeri craft exhibition By Bob Cotton The Cammeri craft exhibition was held late August at the Community Hall in Cambrai Village. It was a joint exhibition by the residents of Cambrai Village and RAAFA Estate Merriwa. Displays included paintings, woodwork, sculpture, patchwork, knitting, dressed dolls, decorated cakes and embroidery. This year the opening address was by Tracy Roberts, Deputy Mayor of Wanneroo. In 2002, the last function organised by Welfare Officer Kaye Goddard was an exhibition of Arts and Crafts once again created by the residents of Cambrai Village and RAAFA Estate Merriwa. The first exhibition was opened by Antoinette Kennedy, now the Chief Justice of the WA District Courts. The residents of both RAAFA Estate Merriwa and Cambrai Village are possessed of skill, talent, inventiveness, imagination, creativity, patience, dexterity, and good taste. Congratulations to Mary Skinner, Elva Myers, and the many volunteers and helpers who have made the exhibition possible. Some of the craft on exhibition October/November 2010 AIR MAIL Page 3 A IR M AIL Cambrai Village awards Festive Season and is also well known for her cooking skills and love of craft in which she is very involved. William Henry, or Bill as he prefers to be called, joined the RAAF Association in November 1998. He and his wife moved onto the Village in April 2000, and to use Bill’s own words “we were the first to storm the beaches”. Bill has always been described as a person behind the throne, and has achieved so much in the ten years he has lived there. In the early days of Village life if you saw Bill walking up your street on a Sunday meant that you may have won the ‘Super 66’ weekly prize. Bill was instrumental in starting the indoor bowls and was a keen player for many years. He was the man who checked all the electrical equipment prior to the fete and if your TV or video was on the blink or even just needed tuning, Bill was the man to fix it. L to R Ken Thornton, John Oag, Val Harrington and Bill Henry Three unsuspecting residents from Cambrai Village were awarded Certificates of Appreciation for their hard work. State President, Ken Thornton presented the awards at the Cambrai Village Residents’ Branch AGM on 26 August. John Oag joined the RAAF Association in September 2001 and with his wife became a resident of Cambrai Village in November 2001. Since that time he has been active in many areas. John is a stalwart of the hobby workshop and has made various contributions to the Club utilising his excellent woodwork skills. These have included table accessories, President’s baton and equipment for the Australia Day percussion band. He has also volunteered as a medical driver, served on the Cambrai Village Residents’ Branch, organised rosters and drivers for Genevieve, and picked up the newspapers for recycling every Wednesday morning, rain, hail or shine. Valerie Harrington, or Val as she prefers, joined the RAAF Association in August 2001 and moved into Cambrai Village ‘Dear Welfare’ Q Dear Helen, I have heard about some people having an Enduring Power of Attorney, Enduring Guardianship and an Advance Health Directive. What are they all about and do I really need any of them? Signed Curious in Mandurah adults who are unable to make decisions, therefore, provide the legal documents you mentioned. All three documents are designed to safeguard future choices but the information can be a little hard to get your head around. Here is a brief overview: Dear Curious, These documents are part of the State Governments “getting your affairs in order“ promotion. The Western Australian Office of the Public Advocate works to promote and protect the rights of vulnerable Page 4 AIR MAIL October/November 2010 Your Money and Property An Enduring Power of Attorney; is a document that allows you to nominate a trusted person to look after your financial and property decisions whilst you are alive. You have the choice to make the document stand in the instances of whether you have mental capacity or not. September 2001 with her late husband Peter. She immediately became involved in Village life and while being a silent and behind the scenes worker, she has been the driving force behind many activities within the Village. Val organized the extremely popular keep fit class in the Community Hall, which continue to meet three times weekly and was instrumental in the weekly card afternoons, and with her husband, got the darts group up and running. Bill is still very active in the Village in his own quiet way and is always there to help when needed. His work with the fete preparation is well known. Cambrai Village is a better place because of the efforts of these residents and the Residents’ Branch had no hesitation in recommending them for a Certificate of Appreciation. Congratulations and thank you. Each year Val has taken on the responsibility of decorating the Community Hall for the Your Life- An Enduring Power of Guardianship; is a document that allows you to nominate a trusted person to look after your personal, lifestyle and treatment decisions while you are alive and do not have mental capacity. Your Health Care and End of Life Wishes - An Advance Health Directive; allows you to write in advance what treatment you would or would not agree to should you be unable to communicate this information in the future. Whether you need these documents depends on how important it is for you to choose who will look after you and your affairs if required in the future. For more detailed information, answers to specific questions, or to find out what happens if you do not have these documents contact the Office of the Public Advocate Telephone Advisory Service. The RAAFA Welfare Officers cannot complete these legal documents for you or provide advice but they can refer you to local low cost professional services that will. Information kits and legal forms are available free of charge from the Office of the Public Advocate or you can download them directly from their website. Helpful links and numbers: Office of the Public Advocate Telephone Advisory Service 1300 858 455 Online forms www.publicadvocate.wa.gov.au Royal Australian Air Force Association Scholarship available McIntosh Memorial Scholarship RAAF Association (WA Division) Inc. The McIntosh Memorial Scholarship is open to descendants of persons who enlisted in Western Australia for service in any branch of the RAAF. To be eligible, persons must be undertaking a first course of tertiary education, in any year of that course, and must reside in Western Australia. The award for the 2011 academic year will be $1,000 and is usually used by students to help defray the costs of equipment, books, or activities associated with their studies. Application forms and further information on the Scholarship are available from the Executive Assistant or the Chief Executive Officer. Air Force Memorial Estate Bull Creek Drive, Bull Creek, Phone: 9311 4449 Applications close on Friday, 29 October 2010. John McIntosh The first single-engined aircraft flight from England to Australia was completed on 2 August 1919 by a team of Lieutenants, Ray Parer and John McIntosh. In March 1919, the Australian Government announced that it would give a £10,000 prize for the first successful flight from England to Australia. Six crews took part, however only two finished. The winning team of brothers Ross and Keith Smith completed the journey in only 28 days, flying a Vickers Vimy two-engine former bomber. The second team consisting of Lieutenants Parer and McIntosh didn’t start until 20 January 1920 when the race was already won. The pair took 237 days to reach home, encountering almost every possible misadventure on the way. The aircraft finally arrived in Melbourne on the back of a truck to a huge public reception and they became the first airmen to fly a single-engine aircraft from England to Australia. McIntosh and Parer were each rewarded with £500 and an Air Force Cross. John Cowe McIntosh was born in Scotland in 1892, and having moved later to Western Australia, enlisted in the Australian Imperial Force (AIF) in 1914. On enlistment his occupation was recorded as architect and surveyor. He served in the 4th Field Ambulance AAMC on Gallipoli and in France, and was promoted Corporal. Just before the end of hostilities he transferred to the Australian Flying Corps to undertake flying training at Oxford in the UK. McIntosh was commissioned as a 2nd Lieutenant (on probation) in April 1919. McIntosh was killed in an aircraft accident in WA in March 1921. The McIntosh Memorial Scholarship Fund was established in 1921 by the people of Western Australia to perpetuate the memory of Lieutenant John Cowe McIntosh, AFC. In 1983 administration of the Scholarship was transferred to the Royal Australian Air Force Association and is now open for application. For more details see advertisement on this page or contact the Julie Stearne on 9311 4449 for an application. Erskine Grove residents rewarded Norm Seaman and Lillian Bridewell were each awarded a Certificate of Service by State Secretary, Jim Carruthers at the Erskine Grove Residents Branch AGM on 25 August. He has also proven to be a very popular Santa at our Childrens Christmas Party and is always willing to assist in any other area. Norman Seaman, or Norm as he prefers to be called, joined the RAAF Association in July 2003 and became a resident at Erskine Grove in April 2004. Norm Seaman and Lillian Bridewell with their Awards L to R John McIntosh and Norman Brearley, Langley Park c1921 Norm has been the Chairman of the Fete Committee for a number of years, working countless hours organising this successful event which raises thousands of dollars for the village. Lillian Bridewell joined the RAAF Association in December 2003 and became a resident at Erskine Grove in February 2005. During this time she has been an active participant in village life and is a member of the Estate Residents Liaison Committee. In 2006 she introduced a very popular digital photography course for the residents and in the past 12 months she has set up a computer help group, spending many hours each week assisting residents with their computer problems. Lillian is a hard working volunteer in our kitchen, assisting with catered functions and organising the catering for many wakes held on the village. Lillian is a very caring person, and is willing to lend a helping hand whenever needed. The Erskine Grove Residents’ Branch has no hesitation in recommending Norm Seaman and Lillian Bridewell for the awards of a Certificate of Service. Congratulations and thank you. Welfare Officers Available Welfare Officers Available The Royal Australian Air Force Association Welfare Service is client directed and available to all Association members. The main aim of this service is to assist members to maintain or improve their quality of life whilst also encouraging independence and choice by providing information, referrals and support as needed. Contact a Welfare Officer as soon as you think you may need assistance or guidance: Please note this service is not an emergency service. AFME Bull Creek Bettyna Clark 9311 4562 Cambrai Village Bianca Briggs 9304 5280 Erskine Grove Helen MacBeth 9582 5369 RAAFA Amity Village Albany Dianne van Clarke 9841 8311 RAAFA Estate Meadow Springs Helen MacBeth 9582 5369 RAAFA Estate Merriwa Bianca Briggs 9400 3778 October/November 2010 AIR MAIL Page 5 A IR M AIL Remembrance Day, 11 November Grandpa, What Did You Do In The War? By Jeff Cook I’d been mowing the lawn and pulling some weeds, and slipped inside for a breather I picked up the paper and turned on the news, not paying attention to either When my grandson came in with a look on his face and a question that hit me full bore An innocent question, no intention to hurt, “Grandpa, what did you do in the war”? My skin went all creepy, I had sweat on my brow, my mind shot back fifty years To bullets that thudded and whined all around, to terror, to nightmares, to tears I was crawling through mud, I was shooting at men, tried to kill them before they killed me Men who had wives and children at home, just like mine, just like my family. “What did you do in the war?” he had asked, a question not meant to cause pain But it brought back the horrors I’d left far behind in a deep dark recess of my brain I remembered the bombs being dropped from the planes, the explosions, the screams, and the loss Of a friend - or an enemy - but a life just the same, replaced by a small wooden cross. The visions attacked me of tramping through jungles, hot and stinking, with leeches and flies Of orders that seemed to make no sense at all - of distrust, of suspicions, of lies I lived once again all those terrible storms, the dysentery, fever, the snakes, The blisters that lived with me month after month, all those blunders, and costly mistakes. But how could I tell the boy all about that, ’Twould be better if he didn’t know It’s a part of my life that I don’t talk about from a good half a century ago So I gulped, took a breath and tried to sound calm, and bid him to sit at my side Then opened my mouth to say a few words, but the tears welled up and I cried. He cuddled to me with a look of concern, and I mumbled of feeling unwell Then took hold of myself, blew hard on my nose, while I thought of some tales I could tell “What did I do in the war,” I began, then the stories began tumbling out And they flowed with such ease I felt better again, and got over my pain and my doubt. I told him of how I had made many friends, how I’d trained and had gone overseas Made a joke of how seasick I’d been on the way, almost dirtied myself when I’d sneezed I told of the joy of the letters from home, of the hand-knitted socks and the cake That I got for my birthday but three weeks too late ’cause it went somewhere else by mistake. We talked about mateship and what it had meant to trust someone else with your life And of when I came home to my family again, to my kids, Mum and Dad, and my wife Of the crowd on the wharf, the bands, and the pomp, and the pride I felt in the parade But I’m not ashamed that I hood-winked the boy, a decision I’m glad that I made. He can grow up without seeing fear in my eyes, or know of the terror I knew For he’d not understand - and neither he should - all those memories that hit me anew But maybe some day when he’s older than now, I will tell him what war did to me But with luck he won’t ask me ever again, about wars that never should be. Remembrance Day Thursday, 11 November 2010 Remembrance Day Ceremonies will be held at the following RAAFA Estates: Air Force Memorial Estate, Bull Creek Cambrai Village RAAFA Estate Meadow Springs RAAFA Estate Merriwa RAAFA Amity Village Albany Assembly will be at 10.45am Members and friends are invited to join in this solemn ceremony of remembrance. For further details please contact the relevant Estate. Redeveloped gallery to display Memorial’s Victoria Cross collection Acknowledgment: Australian War Memorial The Australian War Memorial has commenced work on redeveloping its Hall of Valour, which features the world’s largest publicly held collection of VC medals. management were delighted with Johnson’s design, which would use the same sandstone and granite already in the fabric of the building, and would embody references to the Hall of Memory and to the buildings art-deco features. Minister for Veterans’ Affairs and Defence Personnel, Alan Griffin, said the Hall of Valour project was the latest in the decadelong redevelopment of the galleries at the Memorial. “The Victoria Cross is the highest form of recognition that can be bestowed on a Service person for valour. The entire nation can draw pride and inspiration from the deeds of these men,” he said. “It has been 30 years since the original Hall of Valour gallery was opened, and it was important that the gallery be dignified, uplifting and an engaging space for visitors to learn about the Victoria Cross and the deeds of those who had been awarded it,” he said. Once completed, the gallery will not only feature the 63 VC medals held by the Memorial, but also tell the individual story of all 97 Australians who have been recipients of the VC. George Cross recipients, recognised for valour, not in contact with the enemy, will also be featured. The new Hall of Valour has been designed by award-winning architect, Richard Johnson, of the leading architectural practice, Johnson Pilton Walker, who worked with the Memorial on its recently opened Eastern Precinct. The improvements will require the Hall of Valour gallery to close temporarily, but the Australian War Memorial will remain open during the redevelopment, which is scheduled to be completed by December 2010. Australian War Memorial Director, Steve Gower, said that the Memorial’s Council and Vietnam Veterans Day 15 August 2010 By Suzanne McKinnon The 2010 Vietnam Veterans Day ceremony held in Kings Park was dedicated to the RAAF and the RAAF Vietnam Veterans Association WA members’ attendance ensured the day was an outstanding success. The Association banner led the parade followed by 9Sqn banner, then the other units and battalions. After the ceremony members and partners enjoyed the perfect weather for a barbecue. Special thanks to Barry Wanstall, our parade marshall, for whipping us into order. Page 6 AIR MAIL October/November 2010 Barry Wanstall, parade marshall with Association members Royal Australian Air Force Association Pilots’ graduation Children’s Christmas Party 2010 Date: Sunday, 5 December 2010 Time: 12.30pm Where: Air Force Association Club, Bull Creek Cost: $18 per child Special Events: Sausage Sizzle 12.30-2.00pm, Father Christmas at 2.30pm, Face Painting, Jumping Castle, Balloon Fun, Lucky Dip L to R LEUT Morgan Carter, Ken Thornton and AIRCDRE John Oddie, AM CSC Tea and coffee, full bar service (no BYO) For further information call Judy Bland 9311 4401 The graduation ceremony for No 220 RAAF Advanced Pilots’ Course was held on Thursday, 2 September 2010. Lieutenant Morgan Carter, RAN was recognised as the graduate who has shown the most improvement throughout the course and was presented with a trophy by RAAFA State President, Ken Thornton. Lieutenant Carter was born in Geelong and raised in Buninyong, Victoria. He completed high school at Ballarat Grammar in 2003 prior to completing a Bachelor of Aeronautical Engineering degree at the Australian Defence Force Academy. Morgan’s interests include cars, golf, travelling and spending time with friends and family. Morgan has been posted to No 723 Squadron to fly the Squirrel helicopter at HMAS Albatross. Reviewing Officer, Air Commodore John Oddie, AM CSC, congratulated the graduates, saying “having achieved this great step you have won your licence to a great Air Force career. Gaining your first operational conversion, the next step in your pilot career, will enable you to drive a rewarding career as a pilot and as an officer in the Australian Defence Force. With these achievements will come responsibility and adventure. The Air Force commitment to serve in operations, to develop skills through hard training and to integrate the amazing new systems that will arrive in your time of service, mean that now is a fantastic time to be starting out. You will already have realised that our aircraft are of little use without people to fly them and a team to support that flying. You will be welcomed by many people to a great Air Force team with a deep tradition of achievement in adversity, but I particularly bring you the warm welcome of Air Marshal Mark Binskin, Chief of the Air Force.” “I truly hope that your achievement in aviation right now becomes the stepping stone to an aviation career of excellence and a chance to serve our Nation whether times are tough or easy. As you now depart to your specialist flying squadrons and build your own careers, I wish you every success. The Air Force is a team that brings together skills and specialities that make us the most effective small Air Force in the world. You are now a proud part of that team.” Complete the form below and return (along with $18 per child) to the RAAF Association, Bull Creek Office, by Friday, 26 November 2010 Registration Form 2010 Children’s Christmas Party Parent/Grandparent Name: Address: Suburb: Postcode: Telephone: Amount Enclosed: $ Child’s Name: Age: Sex: Child’s Name: Age: Sex: Child’s Name: Age: Sex: Note: Children 12 years or under, but young teenagers welcome (any special interests? Please let me know) George Oliver – Vale 22 October 1921 to 8 July 2010 George Richard Oliver was born in Boulder, WA and moved to Perth with his family when he was three years old. He met Jean, his wife to be, whilst stationed at Leicester East, UK. They married in August 1944 and have 3 children, 7 grandchildren and 8 great grandchildren. George enthusiastically joined up in WWII and trained as a pilot. He was sent to England, and flew Stirlings on clandestine operations over Europe. Many of the operations were highly secret and security was tight. George and his crew did numerous drops to the Resistance during 1944, including supplies, ammunition and occasionally even troops. He was shot down in 1944 over the Netherlands, but managed to crash land in a field. With the help of local villagers from Westerhoven he and his crew, eventually returned safely to England. George continued on various operations until June 1945, when he embarked for the return home to Australia. Georges service was highly regarded and in 1945 he was “Mentioned in Dispatches” for distinguished service. In 2005 George was awarded the French Legion d’Honeur which was presented in Sydney by the French Ambassador in recognition of his actions during WWII operations in France. ! In 2007 he was awarded the Medal of Remembrance from the Netherlands Government for his assistance in the liberation of Holland. George was honoured to be asked to take the ANZAC Day salute in Fremantle in 2009. Among his many interest, those he rated highly were: • President of the WA branch of the Air Crew Association. He joined the Air Crew Association in 1991 and became Chairman in 1994, a post he discharged with distinction for 16 years. • President of Fremantle Legacy 1992 to 1993. George will be sorely missed. October/November 2010 AIR MAIL Page 7 A IR M AIL The Padre’s Piece As my dad used to say in his Yorkshire dialect “Th’s non s’ blind ‘s ‘em ‘s cannot see.” That’s a proverb that has been traced back in English to John Heywood (1546) and which was used by Jonathon Swift in his “Polite Conversation” (1738). I think the actual phrase is “There’s none so blind as those who will not see”. . It’s not talking about being physically blind but rather about the willful disregard of clear truth due to prejudice and bias - in other words the lack of an open generous mind. By Padre David I’ve just had my driving licence renewed. But let me tell you the full story. This time, because I am well past my 75th birthday the Department of Transport sent me a nice letter asking me to get my GP to complete a form for them as to my health. So I duly went along to see my doctor- Bill. Now I have known Bill for well over 30 years since the days he was a medical student. So he glanced at the form and started to put crosses into most of the boxes on the form. No - I did not suffer from diabetes, epilepsy etc etc. But then he said “I’d better just check your eyes, read the wall chart for me”. With my left eye I could read right down to the bottom line. “Now the right eye” Bill said. Feeling very pleased with myself because vision had never been any trouble for my driving I looked at the chart and I could hardly read the top first line it was so fuzzy. The result of all that is that in a few weeks time I am heading to the Lions Institute for a cataract operation. In 2006 I had had a cataract operation on my left eye that is now so good. Bill pointed out that my good left eye had been compensating for the poor right eye, and I had never been aware that its vision was so bad. The subject under discussion may range from an individual - their character and contribution to life, family or society; or a group or party - its leaders and representatives, as in the recent election. Too often, not one word of good is said about that person or that opposing political party because of prejudice and bias. Confucius (551BC –479 BC) the Chinese thinker and social philosopher is much nearer the truth when he said: “The more man meditates upon good thoughts, the better will be his world and the world at large”. In the “Random House Dictionary of Popular Proverbs and Sayings”(1996) the compiler Gregory Titelman acknowledges that this saying “There’s none so blind….” has its roots in the Bible in Jeremiah 5 v 21: “Hear this, O foolish and senseless people, who have eyes, but do not see, who have ears, but do not hear.” The ancient words of “The Good Book” still provide commentary on modern attitudes and issues. Shalom Your State Secretary – Jim Carruthers Jim served in the Royal Air Force for 24 years, with postings in England, Scotland, Egypt, Germany, Maldive Islands, Singapore and Cyprus. Jim joined the RAAF Association in 1975 as a member of the Victoria Park Branch and served as President of that branch 19761980. He transferred to the Australia Pacific Branch in 1982 and was Branch Secretary until 2001. Jim served on the Division Committee 1976-1983 and 1989-1994, and on the State Executive 1978-1983. He was elected to Division Council in 2000 and has been State Secretary since 2005. He has been a member of several Standing Committees of Division Council and was awarded Life Membership of the RAAF Association in 1998. Jim Carruthers Jim and his wife Lynne reside on the Air Force Memorial Estate at Bull Creek. New Cambrai Village Manager We would like to extend a warm welcome to one of our new team members, Nick Walker. Nick is the new Estate Manager at Cambrai Village, and some of you may have already met him out and about in the village. Nick was born in Crowborough, East Sussex, England, and is the middle of 5 children. All his siblings still live in the UK. His love of oz began with an around Australia trip he took during a gap year in 1981 before he started his career in hotel management. He has worked in various hotels in the UK and for those who know the area, they include hotels in Battle, Brighton and London. Nick finally immigrated to Australia with his family in January 2007, where after a brief spell at Cambrai Village as a groundsman, he was employed by Settlers as the Village Manager at their Lifestyle Village in Ridgewood. Nicks wife works as a clinical nurse at the Joondalup Hospital and they have three Nick Walker children. The eldest is in the WA Police Force and his daughter and younger son are still at school. They all enjoy the outdoor lifestyle that Australia has to offer and are often found with their kayaks and portable BBQ on a beach or park somewhere in the West. Nick also enjoys golf and actually manages to get out and play once a month. He enjoys all sports, especially rugby union and cricket. Nick says he has received a warm welcome from the residents at Cambrai Village and he looks forward to working closely with them in the future. Veterans and veterans’ families counselling service A service founded by vietnam veterans Who can use the VVCS? · Australian veterans of all conflicts and peacekeeping operations. ·Partners, ex-partners and dependent children of veterans with issues arising from the veteran’s overseas service. ·Sons and daughters of Vietnam Veterans with issues relating to their parent’s service. ·Certain current and ex members of the Australian Defence Force. Page 8 AIR MAIL October/November 2010 What services VVCS provides ·Individual, couple and family counselling In a friendly and safe setting, counsellors help veterans and their families address problems in their lives with the aim of finding effective solutions for an improved quality of life. Counselling can help to communicate, understand and address a range of personal and emotional problems. These may include ongoing service-related stresses for veterans, the impact on their partners and sons and daughters, personal crisis at work or home, relationship and family issues, alcohol and drug abuse, and other physical or emotional difficulties. Counselling and Administration is at: 7 Kintail Road, APPLECROSS WA 6153 Telephone 1800 011 046 (toll free) Royal Australian Air Force Association Cambrai Club Meadow Springs Club Phone: 9304 5000 Phone: 9582 5375 Trading Hours Trading Hours Tuesday 4.00pm to 8.00pm Fish and Chips/ Quiche and Chips (alternates) Monday 11.30am to 2.30pm Bar 12noon to 2.00pm Lunches Wednesday 10.00am to 11.00am Morning Tea 5.00pm to 6.00pm Happy Hour 6.00pm to 8.30pm Dinner Tuesday and Thursday 11.30am to 5.30pm Bar 12noon to 2.00pm Lunches Friday Bistro/Theme night once a fortnight – 2nd and 4th Friday of the month Contact Bar Staff on 9304 5000 at any time for bookings or information Phone: 9311 4460 Monday and Thursday 11.30am to 6.00pm Bar Tuesday 12noon to 2.00pm Bar 5.00pm to 8.00pm Bluegum Restaurant theme night Tuesday 11.30am to 2.30pm Bar Wednesday and Friday 11.30am to 10.00pm Bar Friday specials 12noon to 2.00pm Lunches 1st Friday 5.00pm Fish and Chip night 2nd Friday 6.30pm Dining in Beaufort Restaurant 3rd Friday Bar until 2.30pm unless Dinner booking 4th Friday 6.00pm Entertainment night, Buffet $19.50 per person Counter Meals Tasty Tuesday Lunch Special Fish and Chip $10.00 per person Counter menu also available Chase the Ace, Bingo & Horse Racing Phone: 9400 3640 Trading Hours Saturday 3.00pm to 6.00pm Bar Saturday and Sunday Ring bar for details Merriwa Club Trading Hours Wednesday 11.30am to approx 9.00pm Bar 12noon to 2.00pm Lunches Bookings to be made at the bar or call on 9582 5375 New look Second World War galleries relaunched Bull Creek AFA Club Sunday & Public Holidays - Closed 11.30am to 1.30pm Monday to Friday Wings Restaurant – Closed (only open for functions and A la Carte every 4th Wednesday of the month 6.00pm to 10.00pm) Chase the Ace 4.00pm to 5.30pm Monday Friday Dinner Dance Wednesday 12noon to 2.00pm Bar 4.00pm to 6.00pm Bar 4.30pm to 5.30pm Happy Hour Thursday 10.00am to 11.00am Morning Tea 12noon to 2.00pm Bar 4.00pm to 6.00pm Bar Friday 12noon to 2.00pm Bar 4.00pm to 6.00pm Bar 5.00pm to late Bistro Saturday 12noon to 6.00pm Bar 2.00pm to 3.30pm Afternoon Tea Raffles on sale from 4.30pm Dinner 5.30pm to 7.00pm Counter Meals Band Roster 1st Friday – Colin & Muriel 2nd Friday – Michael & June 3rd Friday – Colin & Muriel 4th Friday – John Callander 5th Friday – Dinner only in the member’s bar Tuesday Theme Night, Bluegum Restaurant (please book) 5.00pm to 8.00pm Wednesday, meal available Available Tuesday to Saturday, last orders taken 1.30pm daily Different 2 course menu every week $17.50 per person Wednesday Offal Club, Bluegum Restaurant (please book) 4th Wednesday of every month 12noon to 2.00pm $13.00 per person Thursday Morning Tea Acknowledgement: Australian War Memorial Tea /coffee with sandwich and cake $6.00 per person An anti-aircraft gun used in the siege of Tobruk and an audiovisual of the wreckage of the HMAS Sydney are now on display in the updated Second World War galleries of the Australian War Memorial. Friday Night Bistro Orders taken from 5.30pm to 7.00pm Raffles, lucky wheel and horse racing The Minister for Veterans’ Affairs and Defence Personnel, the Hon Alan Griffin MP, launched the new-look galleries, which include never-before-seen objects alongside some remodeled existing exhibits. Saturday “The Second World War galleries were fully upgraded in 1999, and while they remained engaging and in good condition, some of the exhibition infrastructure had begun to show wear and tear. This re-development has resulted in the Galleries being more interactive and exciting for the visitor,” Minister Griffin said. Bingo, main hall Australian War Memorial Director Steve Gower said the renewed galleries offered visitors an improved experience and stronger interpretation of the Australian experience during the Second World War. Fish and Chip lunchtime special $9.00 per person Afternoon tea, coffee and cake $5.00 per person Chevrolet lorry and Breda anti-aircraft gun combination “The revitalised galleries are going to improve our visitors’ experiences. It was also important to draw more attention to the experiences of families in Australia during the war, which the new items on display enable us to do” the Director said. armoured vehicle, the Dingo scout car; a captured German Flak 38 anti-aircraft gun still in its original desert camouflage; a unique Chevrolet lorry and Breda anti-aircraft gun combination used by Australians during the siege of Tobruk. Visitors will be able to see a number of objects that have not previously been on display, including: a rare Australian A new showcase emphasises the importance of the “home front” and includes a beautifully restored civilian Studebaker Every second Wednesday, eyes down 7.30pm sedan with its producer gas unit and an Anderson shelter, which was designed to protect families in their backyards. Returning displays include the Kokoda campaign and German Kübelwagen. The HMAS Sydney exhibit has been updated to include an audiovisual presentation. October/November 2010 AIR MAIL Page 9 A IR M AIL Notes From Branches and Groups Airfield Construction Squadrons’ Branch Val Lopaten The ACS Branch AGM, held on 27 August at Bull Creek was attended by 16 members with 8 apologies. The committee elected unopposed for 2010/2011 is: President - Ron Lopaten Vice President - Bob Henley Secretary/Treasurer - Val Lopaten It was disappointing to see only two members from Perth in attendance and no new faces on the committee. However, since the AGM Ray Smith has held up his hand to fill the post of Floor Member, thank you Ray. The role of the vacant Social Secretary position will be shared for the time being. Upcoming events Sunday, 3 October, ACS WA Annual Reunion, RAAFA Meadow Springs AFA Club “under the sails”, from 10.30am. BBQ lunch at $15 per person, which we will cater for ourselves. AFA Club Bar to be open. If you are very quick, last minute bookings may be accepted, ring Val on 9535 7830. Thursday, 27 November, General Meeting, at Meadow Springs 10.30am followed by lunch at the Club if you wish. Note – the ACS Branch Committee usually meets one week before each General Meeting and welcomes notice of any topic of interest you intend to raise so that they might be “looked into” in advance. The train runs to Mandurah every 15 minutes or so and the lunch after the meeting is always enjoyable. Thursday, 2 December, Xmas Lunch at Meadow Springs AFA Club. The cost is subsidised by the Branch, being only $25 per person with beverages at own expense. Please book and pay no later than Friday, 26 November to Val 9535 7830 or Bob 9582 5121. Friday, 11 & 12 March 2011, National ACS Reunion. Queensland Group will host a shorter reunion at Twin Towns in Tweed Heads. Numbers limited to 240. Full details available – Tom Wilson at [email protected]. Accommodation is likely to be scarce due to a big surf carnival on at the same time so don’t dally! Australia Pacific Branch AAFC biographies update European Area Branch Denny Hains To date, we have collected 10 biographies. There have been some amazing stories, and it illustrates the importance of recording members’ biographies. Depending on the response, and finances, we aim to produce either a booklet or book, or archive the records. Clive Naylor At our AGM held last month, we had an almost complete change of committee: President - Frank Fergusson Vice President – Ted Forster Treasurer – Rose Howard Secretary - Dellys Fergusson Sad news from our branch was the passing of Jack Berkshier. A long time member of our branch, he held many positions over the years. He will be sadly missed, except for his terrible jokes. Congratulations must go to Dellys and Frank on the celebration of their 62nd wedding anniversary. Very well done. Upcoming events Monday, 25 October, Branch Meeting at 11.00am, Administration Building. Monday, 22 November, Branch Meeting at 11.00am, Administration Building. Australian Air Force Cadets Branch Del Willmott 7th AGM and lunch The 2010 Branch AGM was held on Wednesday, 25 August 2010 at the AFA Club at Bull Creek and was attended by 30 members, partners and friends. Our guest speaker was Phil I’Dell of Praevia Consulting who brought members up-todate on the review of the Constitution of RAAFA (WA Division). The President, John Clifford, presented a comprehensive report on the years activities. The Treasurer’s Report was presented by the Treasurer Graeme McGlashan showing a balance of $3,215. The Branch currently has 82 members. Election of Branch Office Bearers for 2010/2011 was conducted by Peter Fardon and resulted in the following being elected unopposed: President - John Clifford Vice President - Rex Kaye Secretary/ Treasurer - Graeme McGlashan Newsletter Editor - Del Willmott Committee Members - Glen Fruin, Terry Kenny, Charles Page, Paul Falconer-West All Branch Scribes, please note that Branch Notes can be submitted for all issues and you are most welcome to submit prior to the deadline. Additional articles of interest are also welcomed. AIR MAIL October/November 2010 Upcoming events Saturday, 16 October, Rifle Shooting and BBQ , at Wanneroo Shooting Complex. Branch members are welcome to bring friends and family. Friday, 22 October, St Mary’s Anglican Church, Middle Swan and lunch. City of Perth Branch George Winnett SUBMISSIONS FOR AIR MAIL Page 10 For further information refer to Air Mail article June/July/August 2010 or contact Charles Page on 9304 1656, 0417 966 974 or [email protected]. I continue to be amazed how the months and years seem to rush by as we get older (these notes are for October and November for example). Before we know it Christmas will be upon us and 2011. Oh well, that’s how things are. The European Area Branch Officers elected for 2010-11 are: President - L Gordon Vice President - D Harrison Treasurer - J Crago Secretary - J Naylor Branch Scribe - C Naylor Auditor - J Grey Branch Representatives - L Gordon & J Naylor Branch meetings will continue to be held at 7.30pm on the first Wednesday of every month (with the exception of January) in the Meg Olive Room at Bull Creek. Upcoming events Wednesday, 6 October, General Meeting. This will be an important meeting as by then we will have had the next stage of discussions regarding the amended RAAFA WA Division Constitution. Please make every effort to attend. Saturday, 30 October, Association’s Annual General Meeting. No need to remind members that this is a pivotal date for your calendar. Wednesday, 3 November, General Meeting Wednesday, 1 December, General Meeting Upcoming events Sunday, 10 October, Mokine Memorial Service. The coach will depart Bull Creek at 9.00am promptly. Please be there ready to go on time. Other coaches make their own arrangements. If possible bring your own folding chair. Luncheon arrangements etc have already been made known. Please make sure Colin Mounsey has your name on the list. Thursday, 21 October, General Meeting, Ev Nicholls Room Bull Creek 11.00am, followed by lunch for those who require it. Wednesday, 11 November, Remembrance Day Service, Bull Creek 10.45am for 11.00am service. Thursday, 18 November, General Meeting, Ev Nicholls Room, Bull Creek 11.00am, followed by lunch as usual. Thursday, 9 December, Christmas Meeting, Meg Olive Room, Bull Creek. Mandurah Branch Graeme Coventry The bi-monthly General Meeting and the AGM were held on 19 August 2010. 84 members attended the former meeting during which Branch Vice President, Ron Gregor, presented an informative update on the Division Constitution Review currently taking place. An application from Betty Angel to become member of the Branch was ratified, welcome Betty. There were 90 members, including guests, at the AGM. The Branch President, John Kemp, welcomed the State President of RAAFA, Ken Thornton and Mrs Thornton also, Keith Lockhart, Branch Auditor and Mrs Lockhart. Election of Office Bearers resulted as follows: President - Ron Gregor Vice President - No nominations Deadlines are: 5 November for December/January issue 4 January for February/March issue 4 March for April/May issue Royal Australian Air Force Association Secretary - No nominations Treasurer - Carmel Mabey Executive Committee - Hugh Brett, Alan Huckson, Bob Richards, Frank Poat and Dawn Yandle As there were no nominations for the position of Secretary the President advised he would undertake those duties. At the Sundowner following the AGM members and guests enjoyed a hot curry meal provided by members who volunteered to delight attendees with their culinary “spicy” talents. Upcoming events Thursday, 21 October, General Meeting, AFA Club, 3.30pm Sundowner follows. Thursday, 9 December, Christmas Lunch, 12noon for 12.30pm. Thursday, 16 December, General Meeting, AFA Club, 3.30pm Sundowner follows. Meadow Springs Residents Branch David Oxley with the Southern Gateway Alliance and the trip to the Aviation Heritage Museum were all very good excursions. Thanks to Judy McCarthy and Eileen Oxley for organizing. AGM Fund raising Retiring Officers and Committee were re-elected with the addition of Margaret White to the Committee and the retirement of Eileen Oxley. President - Frank McCarthy Secretary - David Oxley Treasurer - Roma Stuber A sausage sizzle conducted outside the Club on Election Day raised $336.60 for Branch funds. The Branch will be responsible for the Raffles on Friday nights in the Club during November. Welfare presentations There have been several welfare presentations recently. Veterans Health Week had a nutrition presentation at the Mandurah RSL that a number of our members attended; we have had the Community Police to speak to us; Donna Myers from Centrelink spoke on recent pension changes and we have conducted a very successful CPR training session organized by St John Ambulance. Trips The recent trip to the Steel Tree Restaurant at Baldivis, the trip along the new Mandurah Entrance Road organized in association Upcoming events Sunday, 12 October, Mokine Memorial Ceremony. Bus leaving the Club at 8.15am. Friday, 15 October, 10.30am. Enduring Powers of Guardianship and Medical Directives (Living Wills) presentation. Sunday, 17 October, Craft Fare, the Branch will be running a cake stall and sausage sizzle outside the Club bounds. Approval is being obtained from the Environment Health Services of Mandurah Council. Monday, 13 December, Christmas Luncheon. $20 per person after a subsidy from Branch funds. WRAAF Branch Judy Bland Upcoming events Tuesday, 5 October, General Meeting, 7.30pm. Sunday, 17 October, 59th Anniversary Luncheon. We encourage as many ex-WRAAF to attend as possible as we will also be discussing holding the National Reunion here in 2013. Tickets $30 per person from Judy 9311 4401 or Laeraine 9306 2681. Friends and partners are welcome. Tuesday, 2 November, Melbourne Cup Party, 7.00pm. Thursday, 11 November, Remembrance Day Ceremony, 11.00am at the Memorial Wall on our Estate. Tuesday, 7 December, Christmas Party, 6.30pm. Please ring Judy 9311 4401 for any further information. Lifestyle choices driving apartment sales According to AFME Retirement Living Coordinator, Maureen Winton, people have been drawn to the apartments because of their low maintenance and the comfortable lifestyle they promise. “The kitchen is a focal point of apartment living and the galley layout has proven very popular because it allows easy interaction with the living areas,” Maureen said. “Buyers often comment on the impressive attention to detail throughout the apartments after noting the quality of the fixtures, fittings and finishes,” she added. Buyers of terrace apartments can express their personal taste with their choice of colour scheme options, wall and floor tiles, carpet, bench tops, splashbacks and cupboard fascias. There is a separate laundry, which is out of sight in its own room and each apartment will have user-friendly technology integrated in the apartment, allowing Broadband Internet, cable TV and free-to-air TV connections. A monitored emergency call system, smoke detectors, fire alarms and a security access system are naturally part of a comprehensive technology package that provides essential peace of mind and privacy. Reverse cycle ducted air conditioning completes the package of home comfort features. “The design of the apartments and their associated features combine to make living as relaxed and care-free as possible,” said Maureen. “Each apartment has its own generously sized lock-up store room adjacent to the allocated car bay in the secure car park. “This is perfect for all the things you don’t need for daily living such as luggage, golf clubs and Christmas trees.” Only seven apartments remain out of the original 66. The beautifully appointed kitchens make life easy Six have two bedrooms and two bathrooms and there is a single one bedroom one bathroom apartment. For a terrace apartments information kit contact Maureen Winton on 9311 4488 or go online to www.raafawa.org.au where you will find a link to the apartments. Maureen would also be pleased to send an information kit to any friends or relatives you believe would benefit from living in a brand new apartment at AFME. TERRACE BED 2 3.35 X 3.03 TYPE C B.I.R Independence, personal security, and the absence of home maintenance chores are some of the key factors influencing decisions to acquire a terrace apartment at the Air Force Memorial Estate, Bull Creek. LIVING - DINING 6.71 X 4.57 BED 1 3.61 X 3.87 B.I.R ENSUITE BATH LINEN PANTRY KITCHEN ENTRY LAUNDRY WALL OVEN FRIDGE Five of these spacious Type C apartments remain October/November 2010 AIR MAIL Page 11 A IR M AIL Health and wellness Sleep awareness week 3-9 October 2010 Acknowledgement: Sleep Disorders Australia Sleep disorders are no joke - they adversely affect quality of life, efficiency, health and safety. Take them seriously and seek information and treatment. If you are over 60 it will come as no surprise to hear that sleep changes as we age. Nearly a third of our life is spent asleep. Infants spend most of the day asleep. Through youth and young adulthood the pattern of sleep that we have come to accept as “normal” or “good” develops. As we grow older sleep becomes lighter and more interrupted and other factors may impact on our ability to get that “good” night’s sleep. Poor sleep affects our ability to enjoy daytime activities. Importantly, there are things that you can do to improve this situation. How does sleep change as we grow older? There are three important phases of sleep that go to make up a normal nights sleep; these are quiet sleep, deep sleep and REM sleep which is often associated with dreaming. From young adulthood to old age there is a steady decline in the amount of deep sleep and an increase in quiet sleep although the amount of REM sleep remains much the same. It may surprise you to know that in adulthood the total amount of sleep remains the same or slightly increased. What is “normal” sleep in the elderly? Although there is no simple answer to this, most people sleep between 7 and 9 hours each day. In the elderly, this sleep may not all occur at night. The afternoon nap that becomes possible when you retire and the after dinner snooze also contribute to your total sleep need for the day. Most naps tend to be 30 minutes or longer and at age 80 lengthen to 60 minutes. If you do nap, you should not be surprised if you sleep less than 8 hours each night. The good news is that 80% of the elderly say they wake refreshed – if you don’t, perhaps something can be done. It is not unusual to take some time to fall asleep One third of women and one sixth of men report taking longer than 30 minutes to fall asleep. This may be for a number of reasons including medical or psychological, or simply that you may be going to bed when you think you should, but your body isn’t ready. Research shows that as we grow older the body secretes less of a sleep promoting substance called melatonin. Anxiety and Depression Awareness Month October 2010 Acknowledgement: beyondblue Over a million people in Australia live with depression. Over two million have an anxiety disorder. With the right treatment, most people recover. October is Anxiety and Depression Awareness Month. Help raise awareness and reduce the stigma. It’s easy to help raise awareness. Sometimes the simplest acts have the greatest impact – just talking openly about anxiety and depression helps reduce the stigma. Find out more and share the facts with your colleagues, friends and local community. How you can be involved • Wear a beyondblue wristband during October. • Take a beyondblue carry bag with you when you’re shopping. • Put a beyondblue magnet on the fridge. • Encourage your family and friends to keep active – organise a group walk, bike ride or game in the park. • Visit www.beyondblue.org.au to find out more about beyondblue events and activities. • Encourage people to talk openly about anxiety and depression – raising awareness will help improve understanding and support within your workplace or community group. • Display beyondblue awareness posters in your local community centre or club, or other community group space. • Use a beyondblue mouse mat throughout the year – it’s a great way to remind people that it’s OK to talk about anxiety and depression every day. beyondblue has produced a booklet containing a collection of heart-warming, inspiring stories and insights from a remarkable group of OBEs – people Over Bl**dy Eighty! This booklet celebrates the lives and experiences of older Australians, who challenge the myth that “depression is a normal part of ageing”. beyondblue CEO Leonie Young said, “Our Stories booklet highlights the importance of looking after both the mental and physical health of older people. We hope these stories inspire others to live active and healthy lives well into their eighties and beyond.” “Depression is common, but it is not a normal part of ageing. It is an illness for which effective treatments are available regardless of the person’s age. Research shows exercise, being with friends and family, socialising, eating well and staying positive all play a big role in helping to maintain people’s well-being”. It is not unusual to wake up during the night Partly as a result of lower melatonin levels, sleep becomes more shallow, fragmented and variable in duration with age. The lighter sleep pattern makes you more likely to being woken. The ageing bladder and hot flushes can also contribute to this. Persistent trouble falling asleep at night or feeling sleepy in the day is not a normal result of ageing and something can be done. For further advice see your family doctor. Monthly carers support group This group meets monthly and brings together family, carers, relatives and friends of people with dementia under the guidance of a group facilitator. Group members learn skills and strategies from each other and from guest speakers on a range of different topics. This free program is intended for family members or friends providing care or support to a person with dementia. When and where: Every 4th Monday, RAAFA Estate Merriwa, Beacon House, 19 Hughie Edwards Drive, Merriwa 9.30am to 11.30am Just drop in – bookings not necessary For more information contact Bianca Briggs, Welfare Officer, RAAFA Estate Merriwa and Cambrai Village Ph: 9400 3778 or 9304 5280. To order a free copy of Our Stories or to find out more about older people and depression call 1300 22 4636 or visit www.beyondblue.org.au National Bandanna Day Friday, 29 October 2010 Acknowledgement: CanTeen Wear a bandanna to show young people living with cancer they are not alone. emphasis that CanTeen places on enjoying every moment and living life to the full. This year’s National Bandanna Day is set to be one of the biggest ever and the goal is 1 million bandannas sold to raise $3million. Wearing your bandanna is a powerful gesture that shows young people living with cancer that they are supported and they are not alone. “Image is a big thing for young people, and if you loose your hair because of cancer treatments you are stuck with wearing a wig or a hat or a bandanna. To see everyone wearing a bandanna on Bandanna Day, for me symbolises unity between all people; underneath it, we’re all the same” said Chris Bond, CanTeen Member, diagnosed with leukemia at 19. The bandanna is more than just a fashion accessory. At the same time, the funky and youthfully designed bandannas symbolise the The money raised from National Bandanna Day funds over 80 CanTeen programs, camps and services, bringing young people Page 12 AIR MAIL October/November 2010 living with cancer together in a secure, supportive environment. CanTeen Members learn to deal with the emotional, physical and realistic issues of cancer in their lives. Bandannas will be on sale at Woolworths, Woolworths Petrol, schools and RAAFA Corporate Services. About CanTeen CanTeen is the Australian Organisation for Young People Living with Cancer. CanTeen’s Members are young people aged 12-24 living with cancer, including cancer patients, brothers and sisters of cancer patients and young people with a parent or primary carer with cancer. CanTeen provides members with a place where they can simply be young people – away from the adult-dominated environment of cancer hospitals and treatment regimes. Through its camps and programs, CanTeen encourages its Members to get involved, make friends and have fun! In the words of our Members the most effective form of support is from other young people in a similar situation – who have “been there, done that.” For more information, please visit www.canteen.org.au.