Spring 2015
Transcription
Spring 2015
Spring 2015 www.OasisIndy.org facebook.com/OasisIndy twitter.com/OasisIndy Online registration begins Jan. 7, 2015 People anxious to learn, to make new friends, to give back to their community…It’s LIFE. It’s successful living. It’s all at OASIS! My inspiration. Read more about Jerry Dreesen, OASIS member and traveler p inside front cover Featured in this Issue: Getting to Know Windows 8 p 12 Fitness Fridays For Free p 26 Identity Theft p 40 Mystery Tour – Overnight p 55 Sponsored by “Jungle” ©Jerry Dreesen Why OASIS? You know, almost every day something happens at OASIS that defines who we are and what we do. From a Beginners Exercise class to Cardio Motown; computer classes on iCloud and Excel to Introduction to Computers; OASIS Orchestra practice to the 25th Anniversary Special Event with Actors Theater of Indiana at The Mansion of Oak Hill; a note from a tutor thanking us for the opportunity to make a difference in the life of a child; to the wonderful article from a volunteer with Better Choices Better Health– Diabetes on making choices to save her life. I hope the picture of the painting that is featured on our cover brings delight and inspiration to you as you look at upcoming classes, programs, events and travel opportunities with OASIS for the spring. Jerry Dreesen, OASIS member and traveler, embarked on his journey with art and poetry after he retired. Jerry Dreesen and his wife of 51 years, Sandy, have been longtime OASIS members and travelers. After their recent trip to St. Louis on our Celebrate! OASIS Indianapolis 25th Anniversary Tour, Jerry shared “Jungle” his most recent painting which we Mission OASIS is a national nonprofit educational organization designed to enhance the quality of life for adults 50+. Offering challenging programs in the arts, humanities, wellness, technology and volunteer service, OASIS creates opportunities for older adults to continue their personal growth and provide meaningful service to the community. Organization Nationally, OASIS serves more than 366,000 members with 61 centers in 27 cities. In Indianapolis there are over 27,000 members who participate in programs throughout the greater Indianapolis area. chose to feature on the cover of the Spring magazine. In his remarks that accompanied the picture Jerry writes… “because you had asked where I get my inspiration for my art, I wanted to show you how the Missouri Botanical Garden’s Climatron, inspired this 36”x48” acrylic painting. Thanks to OASIS for the great trip that helped make this happen. Sandy and Jerry were childhood friends who were blessed to rediscover each other after their teenage years and together have shared their lives with four children, families and grandchildren. On the cover “I am so pleased you took the time to look at my art. It is what I love to do. This part of my journey was a new discovery for me after I retired. I am self taught and consider myself a student, challenging myself to learn new ways to express myself artistically. I write haiku and other short form Japanese poetry as well mostly for my own pleasure and for those who appreciate what I create. Thanks to OASIS for continued educationalbased travel opportunities. We always learn something new and meet new friends along the way.” –Jerry Dreesen Educational Programming The goal of the OASIS Indianapolis staff is to offer a wide variety of educational programming. Evaluation forms are available in all OASIS classes and feedback from OASIS members is welcome and encouraged. Thank you for helping us to continue a standard of excellence in educational programming through your participation and constructive comments regarding class topics, content and instructor teaching techniques. Contact OASIS All calls regarding classes, cancellations, travel and general OASIS business should be directed to Washington Park Center 317-396-3751. Indianapolis OASIS Staff Mary Dorney, Director Angela Pellman, Program Manager Joyce Buntin, Hi-Impact Tutoring Program Coordinator Deborah Wright, CATCH Healthy Habits Coordinator Jamesey Thomas, Better Choices, Better Health Coordinator Kirsten Fredericks, Class Coordinator Welcome to OASIS Joining OASIS OASIS membership is free and open to anyone 50 and better. The spouse of an OASIS member may join OASIS, regardless of their age. Individuals electing to participate as a member in OASIS activities are expected to comply with membership policies posted in each class location. OASIS Disclaimer The opinions expressed by speakers, presenters and instructors are their own and do not necessarily reflect the views of OASIS or any of the national or local sponsoring organizations. OASIS reserves the right to substitute qualified instructors when necessary. Although OASIS does not endorse the products or services of its educational sponsors, we appreciate their in-kind and financial support. Sponsor support allows programming to be kept at a reasonable cost to members. Registration You must be a member of OASIS to register for any class, trip or special event unless otherwise stated. Members may register for a class at the location where the class is offered once registration has started or by using the mail-in registration process. In addition, members may register using online registration on the OASIS website. Note: You must have an email address to create your own MyOASIS account in order to do online registration. See page 60 for more details. Processing Fee When registering, there is a one-time procesing fee of $15 (non-transferable, non-refundable) per trimester, per individual. Refunds Classes: All class fees are non-refundable unless OASIS fills the vacancy from a wait list. In the event of a refund, a $5 processing fee will be charged. It is important that you read the class description and skill level carefully. OASIS cannot transfer class fees to other classes, members or OASIS locations. If OASIS cancels a one-session class or all sessions of a series class, the class fee will be refunded upon request. Refunds over $15 will be refunded back to your credit card or a check refund. Amounts less than $15 will be in the form of a voucher. Events & Performances: There are no refunds for tickets purchased for events or performances. Tickets may be given away or sold to someone else. Please notify Washington Park of the name change for the box office at that venue. Trip Refunds: OASIS does not offer trip insurance for trips. There are no refunds for day trips unless OASIS fills the vacancy from a wait list. Overnight trip deposits may be refunded minus $5 cancellation fee prior to 90 days of tour unless otherwise noted. Severe Weather Any OASIS cancellations due to severe weather will be announced on WICR 88.7 FM, or WISH TV before 9 am in the morning. You may also call OASIS at 317-396-3751 and listen to the voicemail message for details. Please Note: In the event that one session of a multi-session class (such as a six-week exercise class) is cancelled due to severe weather, OASIS will make every attempt to reschedule that missed session. However, when this is not possible due to program schedules and space or instructor availability, there will not be a refund. Fees charged for multi-session classes are not pro-rated per individual session. Waiver of Liability When registering for any OASIS activity, all members must sign a waiver of liability holding OASIS and OASIS sponsors faultless in the event of personal injury or accident. Wait List If a class you want is filled, please put your name on the wait list. If you are placed on a wait list, please do not attend unless you are contacted by OASIS. When moved from a wait list, participant will need to fill out a registration form and pay any applicable fees. Guests Anyone who wishes to attend or observe an OASIS class must be an OASIS member and pay the $15 registration fee along with any applicable class fees. Children cannot be accommodated unless they are registered for intergenerational offerings. 1 Content Highlights Spring 2015 Art | Create 5 6 Hoosier Salon – First Brush Stoke of Spring 7 Make Your Own Bracelet & Earrings 8 Let the Music Play On 8 OASIS Orchestra Presents – Spring Concert 9 Hoosiers and Hollywood Musicals Computer | Technology 8 14 11 12 Getting to Know YOUR iPad – IOS 8 13 Inside Tips to Manage Your Computer 20 14 Is Technology Passing You By? 14 Scanning and Saving Photos 15 Windows 7 Update and Refresher 15 Which Device is Best for You: Smartphone, Tablet or Computer? Engage Others Enrich Yourself 17 18 Peers for Productive Aging Community Volunteer 20 OASIS Hi-Impact Tutors Make a Difference one student at a time! 2 General Information OASIS Locations 4 Information & Forms 58 Class Index 63 29 Exerise | Wellness 23 26 Fitness Fridays For Free 28 Matter of Balance 38 29 Strong Legs and Feet for Better Balance 33 ‘Frozen’ Shoulder Syndrome 34 Heart HealthSeminar 44 35 Redefining the Doctor-Patient Relationship Living | Exploring 37 38 “Barn Again in Indiana” 43 Philosophical Café 43 Road Trip Memories on Route 66 44 Seniors Are At Risk of Falling…. Falling For Financial Scams 44 Utah – Grand Circle 46 Out & About Ticketed Events 45 46 Gardens and Butterfly Conservation 46 History of Eagle Creek Park Tour and Lunch 54 Call us 317-396-3751 Visit us OasisIndy.org Follow us twitter.com/OasisIndy and facebook.com/OasisIndy 46 Cooking in the Tea Room 46 Lunch and Learn: Indiana State Fair and Coliseum Tour | Travel 53 54 Aim High! OASIS Hits the Bull’s-eye in Darke County, Ohio 55 Double Your Fun Mystery Tour 3 ➲ OASIS Locations North/Central Campus East Campus Cumberland Park Bldg. 10580 Cumberland Rd Fishers, IN 46037 West Campus East Campus South Campus Home Instead Senior Care 633 Library Park Dr Greenwood, IN 46142 First Baptist Church Greenwood 99 West Main Street Greenwood, IN 46142 See detailed location maps on page 59 YOU YO U TH Our sponsors help keep OASIS in the community. Please show them your support. YOU ANK THANK ANK TH N K U YO TH OASIS Sponsors and Community Partners South Campus A Speedway - Flanner and Buchanan 2950 N High School Rd Indianapolis, IN 46224 Roy G. Holland Memorial Park 1 Park Dr Fishers, IN 46038 TH Indy Parks - Krannert Family Center 605 S High School Rd Indianapolis, IN 46241 Campus A THANK West Campus North/Central North East Campus U YO Indy Parks - Broad Ripple Family Center 1550 Broad Ripple Ave Indianapolis, IN 46220 Campus K Broad Ripple - Flanner and Buchanan 1305 E Broad Ripple Ave Indianapolis, IN 46220 N Washington Park Center 10800 E Washington St Indianapolis, IN 46229 N Alliance Home Health Care 9615 N. College Ave. Indianapolis, IN 46280 North East YO U Printing provided in-part by American Senior Communities and InTRAC. 4 Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Art Create Featuring Hoosier Salon – First Brush Stoke of Spring See page 6 OASIS Orchestra Share the joy of playing your musical instrument with other OASIS members. The orchestra is designed to accommodate musicians of varying skills, each session includes instruction, individual and group coaching, ranging from music theory to professional performance. See page 8 Make Your Own Bracelet & Earrings See page 7 Let the Music Play On See page 8 OASIS Orchestra Presents – Spring Concert See page 8 Hoosiers and Hollywood Musicals See page 9 5 ART Paint a Spring Floral Use oil paints to create a cheery spring painting in one session. No experience necessary, but experienced painters welcome. All materials supplied. NOTE: Art Sanctuary has stairs but no elevator. 1100 – Nancy Maxwell Wednesday Apr 15 1:00 - 4:00 Fee: $33 Art Sanctuary - Martinsville Still Life Open Forum Bring your choice of medium and we will set up still life compositions. This is a great way to do some original artwork. We’ll spend time working out a good composition, laying it out, and developing your original piece of art. Watercolor, oil, charcoal, pastel, all welcome! 101 – Bill Nolan Thursday Mar 5 - Mar 26 9:30 - 12:30 Fee: $60 4 sessions Indy Parks - Broad Ripple Family Center Watercolor This class is for the student artist that has some watercolor experience and wants to improve and sharpen their painting skills. Instructor will discuss and demonstrate techniques and methods as well as critique and assist. Students will compose and paint from material provided and will have a completed painting at the end of this class. Supply list will be included on your confirmation letter upon registration for this class. 102 – Dick Day Monday Mar 2 - Apr 6 9:30 - 12:30 Fee: $90 6 sessions Indy Parks - Broad Ripple Family Center will create a unique book form and learn patterning techniques to fill the pages. Bring a fine point black marker and a set of fine point color markers. Book material and paper will be supplied. NOTE: Art Sanctuary has stairs and no elevator. 1101 – Nancy Maxwell Tuesday Apr 14 1:00 - 3:30 Fee: $23 Art Sanctuary - Martinsville ART APPRECIATION Hoosier Salon - First Brush Stroke of Spring Join us for a wine and cheese reception in the new Hoosier Salon and Gallery located at 22 N. Rangeline Road, Carmel. The reception will feature the beautifully executed paintings in acrylic, oil and watercolor by Carol Boarman, Joanne Breen and Karen Fehr. 1105 – Donnae Dole Tuesday March 24 2:00-4:00 Fee: $10 Hoosier Salon CREATE Bird House Gourd Paint a gourd to be used for a bird house just for yard or porch decoration. Choose from many gourd shapes and painting ideas. All materials supplied. Gourd will be weatherized and ready to hang. NOTE: Art Sanctuary has stairs and no elevator. 1102 – Nancy Maxwell Wednesday Apr 8 1:00 - 4:00 Fee: $28 Art Sanctuary - Martinsville 302 – Dick Day Wednesday Mar 4 - Apr 8 9:15 - 12:15 Fee: $90 6 sessions Washington Park Center Zen-Doodle Doodling for fun and relaxation. Using age old patterns, shapes and space fillers to create one of a kind design to fill your down time and set your mind free. Fun for all, no artistic talent required. We 6 Art Create Follow us twitter.com/OasisIndy and facebook.com/OasisIndy China Paint an Easter Egg Knit 1 Purl 2, A Sequel Class shows how to china paint a porcelain Easter egg with beautiful spring flowers. Class includes all supplies including firing. NOTE: Art Sanctuary has stairs and no elevator. Don’t be deceived by the title of this one. Do you want to learn to knit? Do you want to improve your present knitting skills? Do you want to share clever ideas for making it easier to knit? This class will deal with all of the above. All levels of knitting abilities are welcome because we go with the flow. If you are working on a project, bring it. If you are a novice, bring one skein of knitting worsted wool yarn and a pair of #8 needles. 1103 – Ellen Wilson-Pruitt Saturday Mar 14 1:00 - 4:00 Fee: $30 Art Sanctuary - Martinsville Design Your Own Colorful Silk Scarf Class shows how to design and dye a colorful silk scarf using just permanent markers and rubbing alcohol. Silk scarf and all supplies included. NOTE: Art Sanctuary has stairs and no elevator. 1104 – Ellen Wilson-Pruitt Saturday Mar 28 1:00 - 4:00 Fee: $28 Art Sanctuary - Martinsville 303 – Diane Beasley Wednesday Mar 4 - Mar 18 1:00 - 3:00 Fee: $7 3 sessions Washington Park Center Make Your Own Bracelet & Earrings Equipment will be shared and beading material supplied. Selecting from supplied glass or acrylic beads, you will learn how to string a simple beaded bracelet, using crimp beads and a clasp. You will also learn to make a basic pair of earrings, by creating loops and attaching them to a French hook (pierced). 504 – Arlene Cosner Monday Mar 30 1:00 - 3:00 Fee: $26 Speedway - Flanner and Buchanan We congratulate OASIS on 25 years of quality programming in Indianapolis Call us 317-396-3751 Visit us OasisIndy.org Art Create 7 MUSIC Let the Music Play On Join Indianapolis Philharmonic Orchestra Concertmaster, Jonathan Johnson, for an in-depth look at the music and legacy of Wolfgang A. Mozart and Let the Music Play On. 110 – Jonathan Johnson Thursday Apr 9 1:00 - 2:00 Fee: $7 Broad Ripple-Flanner Buchanan 190 N. Sycamore St. Join OASIS at the Art Sanctuary this spring. We are pleased to offer a variety of classes at this location. Paint a Spring Floral p 6 Zen-Doodle p 6 Bird House Gourd p 6 China Paint an Easter Egg p 7 Design Your Own Colorful Silk Scarf p 7 310 – Jonathan Johnson Monday Apr 6 1:00 - 2:00 Fee: $7 Washington Park Center 510 – Jonathan Johnson Tuesday Apr 14 1:00 - 2:00 Fee: $7 Speedway - Flanner and Buchanan OASIS Orchestra Share the joy of playing your musical instrument with other OASIS members. The orchestra is designed to accommodate musicians of varying skills, each session includes instruction, individual and group coaching, ranging from music theory to professional performance. 311 – Jonathan Johnson Monday Jan 26 - Feb 23 10:30 - 12:00 Fee: $25 5 sessions Washington Park Center 312 – Jonathan Johnson Monday Mar 2 - Mar 30 10:30 - 12:00 Fee: $25 5 sessions Washington Park Center NOTE: Art Sanctuary has stairs and no elevator “The Art Sanctuary has raised the bar on culture and arts in our community” OASIS Orchestra Presents — Spring Concert Come and enjoy an hour of toe-tapping music showcasing our own OASIS Orchestra as they perform a selection of favorites. Open to the Community - no registration fee required for this class. 313 – Jonathan Johnson Monday Mar 30 11:00 - 12:00 Free Washington Park Center 8 Art Create Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Hoosiers and Hollywood Musicals Examine the role of Hoosiers in Hollywood musicals of the 1920s, 30s, 40s and beyond. Enjoy live performances of songs and a discussion of some of the great musical films of the era. Be prepared to sing-along, too! 114 – David McDaniel Thursday Apr 9 1:00 - 2:00 Fee: $7 Indy Parks - Broad Ripple Family Center 314 – David McDaniel Tuesday Mar 17 1:00 - 2:00 Fee: $7 Washington Park Center OASIS Summer Sneak Peek featuring the OASIS Time Steppers Join OASIS for a toe tapping show as the Time Steppers tap to the rhythms of jazzy show tunes with complementing costumes that will delight. Enjoy light refreshments, have a sneak peek of OASIS summer classes and the opportunity to pre-register. 514 – David McDaniel Thursday Apr 16 1:00 - 2:00 Fee: $7 Speedway - Flanner and Buchanan 1106 – Carol Snider, Max Griffey, Libby Gipson Thursday Apr 16 1:00 - 2:30 Free Roy G. Holland Mem. Park Story Performer: The Baby’s Always the Hero … Isn’t She? Story Performer Sally Perkins has always loved folk tales about three sisters. After all, she is one of three daughters. In the folk tales, usually the youngest sibling turns out to be the hero, and what do you know, Sally is the youngest of her sisters. Come hear Sally weave together personal family stories with sibling folk tales to sort out the truth of the matter about who the real heroes are in sibling relationships. 115 – Sally Perkins Monday Apr 13 1:00 - 2:00 Fee: $7 Alliance Home Health Care 315 – Sally Perkins Monday Mar 9 1:00 - 2:00 Fee: $7 Washington Park Center 515 – Sally Perkins Monday Mar 23 1:00 - 2:00 Fee: $7 Speedway - Flanner and Buchanan Call us 317-396-3751 Visit us OasisIndy.org Art Create 9 You Never Outgrow Your Need to Know! Nancy Beals Be alert to dangerous drug trends. In this class, learn the many faces of drug use and abuse. Every person needs to know this information. Be vigilant and find out about prevention strategies. Your medicine cabinet might be the next drug supplier. p 36 Identity Theft Michelle Mayer, Office of the Indiana Attorney General Identity theft is the fastest growing crime. More and more individuals are finding their personal information is at risk of being shared with third parties, putting them at risk of becoming a victim. What can Hoosiers do to protect their information and prevent identity theft? p 40 Senior Safety – Crime Watch Gerardo Becerra Join the Crime Watch Coordinator for the Indianapolis Police Department to learn about senior safety with information on what is currently happening in Indianapolis. p 44 Seniors Are At Risk of Falling... Falling For Financial Scams Carol Applegate In this class we will identify the top scams which are prevalent today, how to avoid them, and what to do if you or a loved one has been a victim. We will also discuss social media and how to protect from fraud and theft even after death. Join us to learn how your loved ones will not fall victim and lose their valuables and assets. p 44 Computer Technology Featuring Getting to Know YOUR iPad – IOS 8 See page 12 Inside Tips to Manage Your Computer See page 13 Thank You Thanks to continued support and funding from AT&T, we are pleased to announce the computers in the Washington Park OASIS computer lab will be upgraded to new laptops and Windows 8.1 beginning in 2015. Is Technology Passing You By? See page 14 Windows 7 Update and Refresher See page 15 Which Device is Best for You: Smartphone, Tablet or Computer? See page 15 11 11 Come and Play With iPads This is your chance to come and play on a basic iPad: turn it on, explore the apps and different screens including using Safari to get on the internet. This is not meant for people who have an iPad. Do NOT BRING YOUR iPad to this class. iPads will be provided for everyone to experience. Getting the Upper Hand with iPad Using IOS 7 131 – Barbara Bluiett Tuesday Mar 31 1:00 - 2:00 Fee: $10 Broad Ripple - Flanner and Buchanan Now that you know the basics of navigating and using your iPad, it’s time to learn some advanced iPad skills and look at some of the most popular iPad apps. In this course we will: Learn to master the App Store; Use your iPad to read books and subscribe to your favorite magazines; Edit your pictures and organize them into albums for sharing and slideshows; Use FaceTime to communicate with family and friends; Download Podcasts for your listening convenience; Stay social with Facebook; Listen to music using the Music app. NOT FOR BEGINNERS! Must bring your own iPad fully charged to this class. 330 – Barbara Bluiett Thursday Apr 2 1:00 - 2:00 Fee: $10 Washington Park Computer Lab 134 – Carolyn Meeker Tuesday Mar 17 10:00 - 12:00 Fee: $22 Broad Ripple - Flanner and Buchanan 530 – Barbara Bluiett Tuesday Apr 7 10:45 - 11:45 Fee: $10 Speedway - Flanner and Buchanan 334 – Carolyn Meeker Thursday Mar 19 10:00 - 12:00 Fee: $22 Washington Park Computer Lab 1108 – Carolyn Meeker Monday Mar 23 1:00 - 2:00 Fee: $10 Roy G. Holland Mem. Park 1107 – Carolyn Meeker Monday Mar 23 10:00 - 12:00 Fee: $22 Roy G. Holland Mem. Park Get to Know Windows 8 Getting to Know YOUR iPad — IOS 8 In this lecture and demonstration class you will explore what makes Windows 8 or 8.1 different. While this is not a hands-on tutorial, you will leave with an understanding of how the system operates, how to turn on and off, and how to navigate through just the basic information. You have your iPad and are comfortable with apps and screens and how to take pictures. But there is more to know. In this class we will explore all of the features of IOS 8. This is NOT FOR BEGINNERS. You need to bring your own iPad fully charged with you to class and know your password to the APP store. 132 – Barbara Bluiett Wednesday Apr 15 10:00 - 12:00 Fee: $22 Broad Ripple - Flanner and Buchanan 136 – Barbara Bluiett Tuesday Mar 10 1:00 – 3:00 Fee: $22 Broad Ripple - Flanner and Buchanan 133 – Carolyn Meeker Tuesday Mar 3 10:00 - 12:00 Fee: $22 Broad Ripple - Flanner and Buchanan 336 – Barbara Bluiett Thursday Mar 12 1:00 – 3:00 Fee: $22 Washington Park Computer Lab 130 – Barbara Bluiett Tuesday Mar 3 1:00 - 2:00 Fee: $10 Broad Ripple - Flanner and Buchanan 352 – Barbara Bluiett Thursday Mar 12 10:00 - 12:00 Fee: $22 Washington Park Computer Lab 12 Computer Technology Follow us twitter.com/OasisIndy and facebook.com/OasisIndy iCloud Technology Inside Tips to Manage Your Computer This session will explore iCloud. iCloud is a free data storage service from Apple which offers you the ability to store music, photos, apps, contacts and documents on the web, rather than on your computer. You can share this information on multiple devices (up to 10), such as your computer, iPod, iPhone and iPad. The basic service comes with 5GB of free storage. You are welcome to bring your devices, but this is a lecture/demonstration, not hands-on tutorial. Handouts included. This class will help make your computer friendlier and remove some of those nagging mysteries like: Where did my file go? Where is my toolbar? Where did this come from? How do I get out of this? This session will also include tips to using the Internet: there are so many resources, but do you know what to look for? All of these questions and more will be explored. NOT FOR BEGINNERS! 137 – Carolyn Meeker Tuesday Apr 7 10:00 - 12:00 Fee: $22 Broad Ripple - Flanner and Buchanan 337 – Carolyn Meeker Thursday Apr 9 10:00 - 12:00 Fee: $22 Washington Park Computer Lab 138 – Barbara Bluiett Tuesday Apr 14 10:00 - 12:00 Fee: $22 Broad Ripple - Flanner and Buchanan 338 – Barbara Bluiett Wednesday Apr 1 12:30 - 2:30 Fee: $22 Washington Park Computer Lab OASIS hosts AT&T Senior Technology Event. Attendees benefited from up-to-date information and hands-on demonstrations. Call us 317-396-3751 Visit us OasisIndy.org Computer Technology 13 Intro to Computers: The Basics of Windows 7 If you have never taken a computer class or have, but need to revisit to build up your confidence, this class is for you. We are going to start with the basic functions of the mouse, spend some time doing exercises to get our eye/hand coordination going and familiarize ourselves with the mouse and how to move around the screen. We will also explore the tool bar, learn how to create documents, file them and find them along with other basic and fun things to do on your computer, including going out into the internet, exploring a little and coming back. This class is a two-day, four hour class for BEGINNERS. Printed handouts included and plenty of time to practice. Organize Your Files From My Documents, Desktop, My Pictures and More You’ve been using your computer for some time now, but things are getting messy. How do you organize all that information created in word, pictures and/ or anything else created on your computer? Learn how to create file folders, move information and get yourself set-up to work more efficiently. NOT FOR BEGINNERS! 141 – Beth Broxmeyer Tuesday Mar 24 10:00 - 12:00 Fee: $22 Broad Ripple - Flanner and Buchanan 139 – Barbara Bluiett Tuesday & Wednesday Feb 24 - Feb 25 10:00 - 12:00 Fee: $44 2 sessions Broad Ripple - Flanner and Buchanan 339 – Barbara Bluiett Wednesday & Thursday Apr 1 - Apr 2 10:00 - 12:00 Fee: $44 2 sessions Washington Park Computer Lab Is Technology Passing You By? Technology is changing so quickly that it’s not surprising if you have asked yourself if it is passing you by. Come to this fun and informative class and learn the ABC’s (iPod is for music, iPad is one kind of tablet, i.e.) as well as share in discussion of the latest tech news in general. This class will reinforce your reassurance that you can maintain your own in a fast moving Hi Tech world. This is a lecture/demo program with short Q and A period. 140 – Barbara Bluiett Tuesday Feb 17 12:30 - 1:30 Fee: $7 Broad Ripple - Flanner and Buchanan 540 – Barbara Bluiett Tuesday Apr 7 12:30 - 1:30 Fee: $7 Speedway - Flanner and Buchanan Scanning and Saving Pictures This class will explore various techniques to scan (digitize) old photographs onto your computer. Once they are digitized, you can share them with family and friends online, put them in Powerpoint presentations, make movies or just preserve them for future generations. NOT FOR BEGINNERS! Must have basic knowledge of computers including how to use the mouse and toolbar. 343 – Carolyn Meeker Thursday Mar 5 10:00 - 12:00 Fee: $22 Washington Park Computer Lab 14 Computer Technology Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Which Device is Best for You: Smartphone, Tablet or Computer? If you have been thinking of buying a smartphone, a tablet or a computer, this class will help you make the right decision for your needs. You will learn the similarities and differences of the various devices, their strengths and weaknesses, which are best for specific tasks, how much they cost to own and much more. You will better understand these devices so you can amaze family and friends with your new insight! No computer experience is required. This class is a lecture format with demonstrations and handouts. 144 – Jerry McAfee Wednesday Apr 1 12:30 - 2:00 Fee: $7 Broad Ripple - Flanner and Buchanan 344 – Jerry McAfee Tuesday Mar 31 1:00 - 2:30 Fee: $7 Washington Park Center 544 – Jerry McAfee Thursday Apr 2 12:30 - 2:00 Fee: $7 Speedway - Flanner and Buchanan Windows 7 Update and Refresher This 2 hour class is an overview of Windows 7. This class is NOT FOR BEGINNERS. You should have a working knowledge of the toolbar and how to move around between screens, documents and internet. We will move pretty quickly in this class, highlighting the updates and giving an opportunity for a handson refresher. A great opportunity to get familiar and comfortable with Windows 7. 145 – Barbara Bluiett Tuesday Mar 10 10:00 - 12:00 Fee: $22 Broad Ripple - Flanner and Buchanan Word Workshop: How to Add Photos, Clipart and Text Boxes to Documents Would you like to spiff up your Word documents with photos, clipart or text boxes? Learn how to add these graphic components to a document and how to position and format them so they look the way you want. In class, we’ll be working with Word 2007. NOT FOR BEGINNERS! 146 – Beth Broxmeyer Tuesday Mar 31 10:00 - 12:00 Fee: $22 Broad Ripple - Flanner and Buchanan Empowering communities At AT&T we believe in strong communities. Our programs build educational and professional opportunities, contribute to disaster relief and promote the responsible use of technology. Because empowering your community is what drives us, we proudly support the efforts of Indianapolis OASIS to provide lifelong learning opportunities. Together, we keep communities empowered. We salute Indianapolis OASIS for its 25 years of service to the community. © 2014 AT&T Intellectual Property. All rights reserved. Call us 317-396-3751 Visit us OasisIndy.org Computer Technology 15 Stay Strong and Steady Look for falls prevention classes this spring Body, Balance and Strength Matter of Balance Chair Pilates Muscle Toning Complete Body Workout Strength, Balance and Flexibility Core and More Strong Legs and Feet for Better Balance Feet and Falling – Steps for Prevention Tai Chi Increase bone health. p 25 Improve balance and posture. p 25, 26 Strengthening balance and flexibility. p 26 Develop general tone, fitness and over all well-being. p 27 Feet and balance are keys to keeping you active and moving forward. p 33 Manage falls and increase activity levels. p 28 Strengthen core muscles. p 28 Improve agility and coordination. p 29 Strong bones plus strong and flexible muscle are important to better balance. p 29 Gentle movements and increased calmness. p 29 Fitness Fridays For Free I In this beginning level, exercise will be moderately paced to improve functional fitness, endurance and flexibility. p 26 Fitness Fridays For Free II Continue your Friday work-out with simple steps and focus on cardio, strenghtening, balance and flexibility. p 26 AARP® Medicare Supplement Insurance Plans, insured by United Healthcare Insurance Company is sponsoring a series of fall prevention classes in the Indianapolis and St. Louis areas for older adults through The OASIS Institute. Engage Others Enrich Yourself Featuring OASIS Hi-Impact Tutors MAKE A DIFFERENCE one student at a time! OASIS Hi-Impact Tutor Marilyn O’Bannon spends 30 minutes twice each week at Riverside School #44 working with her Second grade student. This Second grader looks forward to their time together every Monday and Wednesday and asked if Ms. O’Bannon could come to school every day. “First Year” OASIS Hi-Impact Tutor Susan Mannina’s Third grade student was so happy after he found out that he was the “ONLY” student she came to see at Floro Torrence School #83. He’s feeling very important! OASIS Hi-Impact Tutors are making a positive impact in the lives of Indianapolis Public Schools students. Opportunities for you to Get Involved in Your Community See page 18 Peers for Productive Aging Community Volunteer See page 18 CATCH Healthy Habits See page 19 OASIS Hi-Impact Tutoring See page 20 Better Choices, Better Health® See page 21 See page 20 17 Opportunities for you to Get Involved in Your Community Volunteers are vital to the success of the Indianapolis OASIS program. This section showcases several volunteer opportunities. By volunteering you can express your creativity, share your wisdom and talent, gain new skills and insights and meet new people. Work with vibrant people who actively enjoy life and want to stay connected to the community. No matter what your skills or interests, OASIS has a volunteer opportunity for you. Engage others by volunteering for OASIS and you will enrich yourself! Community Volunteer OASIS Instructor Peers for Productive Aging Share your expertise teaching OASIS classes. Volunteer instructors are greatly needed. IF YOU… • Like meeting new people • Are well organized • Have a positive outlook • Are a good listener • Enjoy sharing knowledge and ideas in a group setting… …the OASIS Program Peer facilitator could be a great volunteer opportunity for YOU! Free training and ongoing OASIS Staff support is provided. Please call 317-396-3751 for more information on this exciting new opportunity. The Peers for Productive Aging Program is being funded and made possible through a grant from the Central Indiana Senior Fund, a CICF Fund. 18 Engage Others Enrich Yourself Social Media Contributor Help Indianapolis OASIS make a stronger statement on social media. If you tweet, post on facebook, have any experience with Google + OR if you would like to learn these skills and use them to further market Indianapolis OASIS, you are needed. Please contact our main office 317-3963751 and we will get right back in touch with you. Follow us twitter.com/OasisIndy and facebook.com/OasisIndy MORE OPPORTUNITIES ➲ Call us 317-396-3751 Visit us OasisIndy.org Engage Others Enrich Yourself 19 This year, Give a lasting gift that you can enjoy too! Share your knowledge and love for reading. OASIS Hi-Impact Tutoring invites YOU to lunch! Discover how the OASIS Hi-Impact Tutors have made a positive impact by helping Second and Third Grade IPS students succeed in school! You can become a reading tutor, mentor, and friend to a child! Register Today! Bring a Friend! MCL Cafeteria – Township Line 2370 W. 86th Street. Indianapolis, IN 46260 Thursday, March 5, 2015 12:30 p.m. Cost: FREE! Registration is limited to the first 50 people. To register for this special event, please contact: OASIS at 317-396-3751 or Joyce Buntin, OASIS Hi-Impact Tutor Coordinator, [email protected] This Special Event and OASIS Hi-Impact Tutoring is funded by The Nina Mason Pulliam Charitable Trust Fund 20 Engage Others Enrich Yourself Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Will this food kill me or heal me? Sondra Hayes-Hartman is learning to manage diabetes Sondra E. Hayes-Hartman has witnessed the devastating effects of diabetes in her family and has changed her lifestyle to control the disease. Now she leads OASIS workshops designed by Stanford University to help others successfully manage diabetes. Since I was diagnosed with Type 2 diabetes 35 years ago, I have been determined to educate myself about this disease. I have attended classes and read anything I can find about how to protect myself from related problems with my heart, eyes, kidneys, brain, feet and nerves. I have changed my lifestyle to manage this condition and want to help others learn how to do the same. My biggest success has been maintaining my blood sugar in a normal range. My blood pressure is normal and I do not take any medication. The changes I have made in life have not always been easy. Whenever I am tempted with unhealthy food choices, I ask myself, “Will this food item kill me or heal me?” If it won’t heal me, it’s off limits. I have seen the ravages of diabetes with many members of my family. My aunt suffered from retinopathy, heart failure and the amputation of her right leg. My sister died from kidney failure and heart disease. The tragedy is that so much pain and suffering could have been avoided with education in how to self-manage this disease. As a child I learned from my father that diabetes could be controlled. He read everything he could find about the disease. We learned to eat in moderation. My father’s diet consisted of foods high in fiber, lean meats, fish, fruits and vegetables. He was an outstanding role model. I have made many changes in my lifestyle to keep my blood sugar in a normal range. I walk 30-40 minutes five to six times per week, lift weights, stretch, meditate and do yoga. I use a blood glucose monitor to test my glucose two to three times per day and I get a regular A1C test. My grocery list no longer contains soft drinks, juice, white bread or rice, potatoes, sweets or processed snacks. My meals consist of vegetables, fruit, salmon, tilapia and meat substitutes. I have learned to carry healthy, low carbohydrate snacks such as nuts, fruit and vegetables. I have vowed to share my knowledge with others. In 2013 I volunteered to be trained as a leader for Better Choices, Better Health-Diabetes workshops offered by OASIS Indianapolis, which uses the Diabetes Self-Management curriculum developed at Stanford University. I am happy to be able to help others learn to manage their diabetes through these workshops.• For more information, contact: Jamesey Thomas, MPH Program Coordinator, Indianapolis OASIS 317-897-5597 or [email protected] Call us 317-396-3751 Visit us OasisIndy.org Better Choices, Better Health — Diabetes Workshop Developed and tested at Stanford University, Better Choices, Better Health-Diabetes, has been shown to help people better manage their health. This free discussionbased workshop teaches adults who have Type 2 diabetes how to cope with common symptoms. During each of the seven weekly sessions, a group of 10-15 adults will share and learn about: understand what to eat and how to make it enjoyable; monitor and manage your blood sugar; start or maintain an exercise program; communicate better with family, friends, and your medical team; design a personal self-management program. 5001 – Jamesey Thomas Thursday Mar 5 - Apr 9 1:00 - 3:00 Free 6 sessions First Baptist Church Greenwood 5002 – Jamesey Thomas Tuesday Mar 10 - Apr 14 1:00 - 3:00 Free 6 sessions Alliance Home Health Care 5003 – Jamesey Thomas Saturday Feb 21 – Mar 28 9:00 - 11:30 Free 6 sessions Mt. Olive Baptist Church Engage Others Enrich Yourself 21 OASIS is pleased to offer these classes in the Greenwood area First Baptist Church Greenwood Building Bones - Osteoporosis, Exercise and Education p 25 Beginning Line Dance p 24 Chair Pilates p 25, 26 Tai Chi p 29 Simplicity Funeral & Cremation Care Complete Body Workout p 26 “I look forward to seeing everyone each week, and treasure the many friendships I have made through the years.” — Instructor Carole Pefley 3 Home Instead South Hearing Healthcare: What You Need to Know and Why You Need to Ask p 34 2 Heart Health Seminar p 34 1 Redefining the Doctor-Patient Relationship p 35 Staying Strong With Arthritis p 35 Sugar, Salt and Fat! Oh My! p 36 Home Care - What Does It Really Mean? p 33 “Barn Again in Indiana” p 38 1 First Baptist Church Greenwood 99 West Main Street Greenwood, IN 46142 2 Home Instead Senior Care 633 Library Park Dr, Ste G Greenwood, IN 46142 3 Simplicity Funeral & Cremation Care (Formerly Wilson St. Pierre Southport Chapel) 7520 Madison Avenue Indianapolis, IN Identity Theft p 40 Mystery Hits a High Note p 43 HomeInstead.com Mystery in the Great Northwest p 43 Seniors Are At Risk of Falling... Falling For Financial Scams p 44 Exercise Wellness Featuring Fitness Fridays For Free See page 26 Matter of Balance See page 28 ‘Frozen’ Shoulder Syndrome See page 33 Heart Health Seminar See page 34 Strong Legs and Feet for Better Balance Redefining the Doctor-Patient Relationship See page 35 Strong bones plus strong and flexible muscles are important to better balance. Learn methods of building stronger bones plus movements for strength and flexibility. See page 29 Exercise Wellness 23 23 DANCE EXERCISE Beginning Line Dance Beginning Exercise So you’ve always wanted to dance. This is for real beginners. Get your fun and exercise in a class that teaches you how to move with ease and charm. All-around cardio workout for the beginning/ intermediate participant wanting a low impact cardio workout. Aerobic segment for cardio health followed by abdominal/core work and stretching. Wear comfortable clothes and tennis shoes. 570 – Bonnie Lawrence Thursday Jan 22 - Feb 26 11:00 - 12:00 Fee: $23 6 sessions Indy Parks - Krannert Family Center 571 – Bonnie Lawrence Thursday Mar 12 – Apr 6 11:00 - 12:00 Fee: $23 6 sessions Indy Parks - Krannert Family Center 770 – Bonnie Lawrence Tuesday Jan 20 - Feb 24 1:00 - 2:00 Fee: $23 6 sessions First Baptist Church Greenwood 771 – Bonnie Lawrence Tuesday Mar 10 - Apr 14 1:00 - 2:00 Fee: $23 6 sessions First Baptist Church Greenwood 1116 – Bonnie Lawrence Monday April 20 3:30 – 4:30 Fee: $5 Westminster Village North Presenting Tap ‘Time Steppers’ Focus will be on performance and grace as we polish routines to a shine. Must have basic knowledge of dance. 374 – Carol Snider, Max Griffey, Libby Gipson Wednesday Jan 21 - Feb 25 4:30 - 6:00 Fee: $20 6 sessions Washington Park Center 380 – Jill Cutter, NIFS Instructor Tuesday Jan 20 - Mar 10 10:00 - 11:00 Fee: $32 8 sessions Washington Park Center 381 – Jill Cutter, NIFS Instructor Tuesday Mar 24 - May 5 10:00 - 11:00 Fee: $27 7 sessions Washington Park Center Beginning Exercise For All Levels All-around body workout for the beginner or those wanting to have a lower intensity workout. Chairs available. Aerobic segment, followed by muscle toning, stretching and relaxation. Bring mat or towel and wear comfortable clothing. 182 – Theresa Lynn-Combs, NIFS Instructor Monday Jan 26 - Mar 9 10:45 - 11:30 Fee: $28 7 sessions Broad Ripple - Flanner and Buchanan 183 – Theresa Lynn-Combs, NIFS Instructor Monday Mar 23 - May 4 10:45 - 11:30 Fee: $28 7 sessions Broad Ripple - Flanner and Buchanan This class is Silver Sneakers FLEX Approved Course: Senior Stretch 375 – Carol Snider, Max Griffey, Libby Gipson Wednesday Mar 11 - Apr 15 4:30 - 6:00 Fee: $20 6 sessions Washington Park Center Your Source for OASIS information Wednesdays 12:10 Pm 24 Exercise Wellness Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Body Balance and Strength Exercises in this class are designed to strengthen, tone and increase balance as well as increase bone health and prevent bone loss. Exercises will be done utilizing a stability ball provided by OASIS during class. Bring 1-5 lb. weights. This class is not for those suffering from severe balance impairment. Optional floor exercises may be included. 387 – Connie Karem, NIFS Instructor Wednesday Mar 25 - May 6 2:00 - 2:45 Fee: $28 7 sessions Washington Park Center 586 – Connie Karem, NIFS Instructor Monday Jan 26 - Mar 9 10:45 - 11:30 Fee: $28 7 sessions Speedway - Flanner and Buchanan 384 – Jill Cutter, NIFS Instructor Tuesday Jan 20 - Mar 10 11:15 - 12:15 Fee: $32 8 sessions Washington Park Center 587 – Connie Karem, NIFS Instructor Monday Mar 23 - May 4 10:45 - 11:30 Fee: $28 7 sessions Speedway - Flanner and Buchanan 385 – Jill Cutter, NIFS Instructor Tuesday Mar 24 - May 5 11:15 - 12:15 Fee: $28 7 sessions Washington Park Center Chair Pilates Building Bones - Osteoporosis, Exercise and Education Exercises to help prevent bone loss. Weight-bearing exercises working the total body using bands and weights. Chair assisted. Stretching and relaxation. 786 – NIFS Instructor Tuesday Jan 20 - Mar 10 10:30 - 11:30 Fee: $32 8 sessions First Baptist Church Greenwood 787 – NIFS Instructor Tuesday Mar 24 - May 5 10:30 - 11:30 Fee: $28 7 sessions First Baptist Church Greenwood Cardio Motown Marvin Gaye, Diana Ross and the Supremes, The Temptations, Smokey Robinson, just to name a few! Come join us in this low impact aerobics class that will use the fun and inspiring Motown beats to get you in shape! 186 – Theresa Lynn-Combs, NIFS Instructor Wednesday Feb 4 - Mar 11 1:00 - 1:45 Fee: $24 6 sessions Indy Parks - Broad Ripple Family Center 187 Theresa Lynn-Combs, NIFS Instructor Wednesday Mar 25 - Apr 29 1:00 - 1:45 Fee: $24 6 sessions Indy Parks - Broad Ripple Family Center 386 – Connie Karem, NIFS Instructor Wednesday Jan 21 - Mar 11 2:00 - 2:45 Fee: $32 8 sessions Washington Park Center Call us 317-396-3751 Visit us OasisIndy.org A great workout to promote balance and good posture. Concentration on strength to stabilize the spine and joints. This class is either seated in a chair or standing. Wear comfortable clothing. 188 – Theresa Lynn-Combs, NIFS Instructor Thursday Jan 22 - Mar 12 11:00 - 12:00 Fee: $32 8 sessions Broad Ripple - Flanner and Buchanan 189 – Theresa Lynn-Combs, NIFS Instructor Thursday Mar 26 - May 7 11:00 - 12:00 Fee: $28 7 sessions Broad Ripple - Flanner and Buchanan 190 – Theresa Lynn-Combs, NIFS Instructor Monday Jan 26 - Mar 9 1:30 - 2:30 Fee: $28 7 sessions Broad Ripple - Flanner and Buchanan 191 – Theresa Lynn-Combs, NIFS Instructor Monday Mar 23 - May 4 1:30 - 2:30 Fee: $28 7 sessions Broad Ripple - Flanner and Buchanan 388 – Connie Karem, NIFS Instructor Monday Jan 26 - Mar 9 9:15 - 10:00 Fee: $28 7 sessions Washington Park Center 389 – Connie Karem, NIFS Instructor Monday Mar 23 - May 4 9:15 - 10:00 Fee: $28 7 sessions Washington Park Center 1110 – NIFS Instructor Tuesday Jan 20 - Mar 10 9:30 - 10:30 Fee: $32 8 sessions Roy G. Holland Mem. Park 1111 – NIFS Instructor Tuesday Mar 24 - May 5 9:30 - 10:30 Fee: $28 7 sessions Roy G. Holland Mem. Park Exercise Wellness 25 Chair Pilates A great workout to promote balance and good posture. Concentration on strength to stabilize the spine and joints. This class is either seated in a chair or standing. Wear comfortable clothing. 788 – NIFS Instructor Thursday Jan 22 - Mar 12 10:45 - 11:45 Fee: $32 8 sessions First Baptist Church Greenwood 789 – NIFS Instructor Thursday Mar 26 - May 7 10:45 - 11:45 Fee: $28 7 sessions First Baptist Church Greenwood This class is Silver Sneakers FLEX Approved Course: Pilates Join OASIS for Fitness Fridays on April 17 and 24 Take one or take all and enjoy these exercise samplers For Free. Fitness Fridays For Free I In this beginning level, exercise will be moderately paced to improve functional fitness, endurance and flexibility. Wear comfortable clothing. 215 – Theresa Lynn-Combs, NIFS Instructor Friday Apr 17- Apr 24 10:30 -11:15 Free 2 sessions Broad Ripple - Flanner and Buchanan 415 – Jill Cutter, NIFS Instructor Friday Apr 17- Apr 24 10:30 -11:15 Free 2 sessions Washington Park Center Fitness Fridays For Free II Complete Body Workout You will exercise to simple steps and easy patterns and have a solid workout that focuses on cardio, strengthening, balance and flexibility. Bring weights to class. 192 – Carole Pefley Thursday Jan 22 - Mar 12 10:00 - 11:00 Fee: $32 8 sessions Alliance Home Health Care 193 – Carole Pefley Thursday Mar 26 - May 7 10:00 - 11:00 Fee: $28 7 sessions Alliance Home Health Care 792 – Carole Pefley Thursday Jan 22 - Mar 12 2:00 - 3:00 Fee: $32 8 sessions Simplicity Funeral & Cremation Care (formerly Wilson St. Pierre Southport Chapel) 793 – Carole Pefley Thursday Mar 26 - May 7 2:00 - 3:00 Fee: $28 7 sessions Simplicity Funeral & Cremation Care (formerly Wilson St. Pierre Southport Chapel) 26 Exercise Wellness Continue your Friday work-out with simple steps and focus on cardio, strenghtening, balance and flexibility. Weights optional, wear comfortable clothing. 216 – Theresa Lynn-Combs, NIFS Instructor Friday Apr 17- Apr 24 11:30 - 12:15 Free 2 sessions Broad Ripple - Flanner and Buchanan 416 – Jill Cutter, NIFS Instructor Friday Apr 17- Apr 24 11:30 – 12:15 Free 2 sessions Washington Park Center AARP® Medicare Supplement Insurance Plans, insured by United Healthcare Insurance Company is sponsoring a series of fall prevention classes in the Indianapolis and St. Louis areas for older adults through The OASIS Institute. Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Core and More This is designed to strengthen the core. Excellent for developing general tone and fitness, flexibility and overall well-being. Fitness balls will be utilized to further enhance strength and balance. This is a floor exercise class, but those participants needing modifications can be accommodated. 411 – Jill Cutter, NIFS Instructor Thursday Jan 22 - Mar 12 12:30 - 1:15 Fee: $32 8 sessions Washington Park Center 412 – Jill Cutter, NIFS Instructor Thursday Mar 26 - May 7 12:30 - 1:15 Fee: $28 7 sessions Washington Park Center Gentle Chair Yoga This class allows individuals to experience the healing benefits of yoga while sitting in a chair. 194 – Suzannah Walker, NIFS Instructor Thursday Jan 22 - Mar 12 10:00 - 10:45 Fee: $32 8 sessions Broad Ripple - Flanner and Buchanan 195 – Suzannah Walker, NIFS Instructor Thursday Mar 26 - May 7 10:00 - 10:45 Fee: $28 7 sessions Broad Ripple - Flanner and Buchanan 394 – Suzannah Walker, NIFS Instructor Thursday Jan 22 - Mar 12 2:00 - 2:45 Fee: $32 8 sessions Washington Park Center 395 – Suzannah Walker, NIFS Instructor Thursday Mar 26 - May 7 2:00 - 2:45 Fee: $28 7 sessions Washington Park Center Welcome Westminster Village North Since 1972, Westminster Village North has been conservator of 57 acres of trees, parks, and pastoral serenity, carving out homes for independent, assisted, and health center living while respecting the beauty and sanctity of this very special place. Westminster Village North, a nonprofit continuing care community, is committed to excellence in residential and health care services for senior adults in a secure home environment that enhances their mental, physical and spiritual well-being. OASIS is pleased to welcome Westminster Village North as a sponsor and community partner. Look for the following classes being offered at WVN. Beginning Line Dance p 24 Sugar, Salt and Fat! Oh My! p 36 Westminster Village North 11050 Presbyterian Drive, Indianapolis, IN 694 – Suzannah Walker, NIFS Instructor Wednesday Jan 21 - Mar 11 10:30 - 11:15 Fee: $32 8 sessions Speedway - Flanner and Buchanan 695 – Suzannah Walker, NIFS Instructor Wednesday Mar 25 - May 6 10:30 - 11:15 Fee: $28 7 sessions Speedway - Flanner and Buchanan Call us 317-396-3751 Visit us OasisIndy.org ★ Exercise Wellness 27 Matter of Balance Indianapolis OASIS is pleased to offer the following FLEX approved courses through the Healthyways SilverSneakers® Fitness program. SilverSneakers benefits will apply. Pilates Pilates is a body conditioning routine that helps build flexibility and long, lean muscles. Focus is on strength and endurance in the legs, abdominals, arms, hips, and back. Instructors will emphasize spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (toning abdominals while strengthening the back), and improving coordination and balance. Pilates p 29 (OASIS corresponding title) Chair Pilates p 25, 26 (OASIS corresponding title) Are you concerned about falls? Interested in improving your balance, flexibility and strength? Then this class is for you. Attend this award-winning program designed to manage falls and increase activity levels. Learn to view falls as controllable, set goals for increasing activity and make changes to reduce fall risks at home. Instructor will provide exercise tips to increase strength and balance. 217 – Jill Castor Monday Mar 9 - Apr 27 12:30-2:30 Free 8 sessions Indy Parks – Broad Ripple Family Center Muscle Toning Improve your balance, posture, flexibility and strength. Optional: Bring hand weights and wear sturdy fitness shoes and comfortable clothing. 198 – Theresa Lynn-Combs, NIFS Instructor Wednesday Jan 21 - Mar 11 11:00 - 11:45 Fee: $32 8 sessions Alliance Home Health Care 199 – Theresa Lynn-Combs, NIFS Instructor Wednesday Mar 25 - May 6 11:00 - 11:45 Fee: $28 7 sessions Alliance Home Health Care Muscle Toning Senior Stretch Senior stretch is a class that provides flexibility and increase range of motion for the entire body. The instructor will focus on all major muscle groups with a variety of different types of stretch techniques. The goal is for your body to feel better, prevent injury, and increase range of motion. Beginning Exercise For All Levels p 24 (OASIS corresponding title) Strength and Balance Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting handheld weights, stretching resistive tubing and using your own body’s resistance while also using your core muscles to improve balance and stability. Improve your balance, posture, flexibility and strength. Optional: Bring hand weights, mat or blanket and wear sturdy fitness shoes and loose fitting clothes. 398 – Jill Cutter, NIFS Instructor Thursday Jan 22 - Mar 12 9:30 - 10:30 Fee: $32 8 sessions Washington Park Center 399 – Jill Cutter, NIFS Instructor Thursday Mar 26 - May 7 9:30 - 10:30 Fee: $28 7 sessions Washington Park Center This class is Silver Sneakers FLEX Approved Course: Strength and Balance Muscle Toning p 28 (OASIS corresponding title) 28 Exercise Wellness Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Pilates Pilates promotes good posture through proper breathing, muscle use and coordination, building core strength (abdominals and back) and flexibility. Optional floor exercises may be included. Bring mat or towel and wear comfortable clothing. 400 – Connie Karem, NIFS Instructor Wednesday Jan 21 - Mar 11 12:45 - 1:45 Fee: $32 8 sessions Washington Park Center 401 – Connie Karem, NIFS Instructor Wednesday Mar 25 - May 6 12:45 - 1:45 Fee: $28 7 sessions Washington Park Center Pilates Pilates promotes good posture through proper breathing, muscle use and coordination, building core strength (abdominals and back) and flexibility. Optional floor exercises may be included. Bring mat or towel and wear comfortable clothing. 600 – NIFS Instructor Wednesday Jan 21 - Mar 11 9:30 - 10:15 Fee: $32 8 sessions Speedway - Flanner and Buchanan 601 – NIFS Instructor Wednesday Mar 25 - May 6 9:30 - 10:15 Fee: $28 7 sessions Speedway - Flanner and Buchanan This class is Silver Sneakers FLEX Approved Course: Pilates 603 – Chris Mattern, NIFS Instructor Monday Mar 23 - May 4 9:00 - 10:00 Fee: $28 7 sessions Speedway - Flanner and Buchanan 1112 – NIFS Instructor Thursday Jan 22 - Mar 12 9:30 - 10:30 Fee: $32 8 sessions Roy G. Holland Mem. Park 1113 – NIFS Instructor Thursday Mar 26 - May 7 9:30 - 10:30 No class April 23 Fee: $24 6 sessions Roy G. Holland Mem. Park Strong Legs and Feet for Better Balance Strong bones plus strong and flexible muscles are important to better balance. Learn methods of building stronger bones plus movements for strength and flexibility. Exercise will be done in a chair. 231 – Dona Robinson Tuesday Feb 3 – Feb 10 1:00-2:00 Fee: $10 2 sessions Broad Ripple - Flanner and Buchanan Tai Chi Tai Chi is an ancient Chinese system for maintaining and improving overall health. Two benefits of practicing Tai Chi are particularly important and achievable: improved physical balance and increased calmness. We practice gentle movements that focus on flow, concentration, and awareness of breath. Wear ordinary clothing and comfortable shoes. Participants should be able to stand comfortably for 30 minutes. 805 – Michael Heinz, Ph.D. Thursday Jan 22 - Mar 12 9:30 - 10:30 Fee: $32 8 sessions First Baptist Church Greenwood Strength, Balance and Flexibility This class has a variety of exercises to increase balance, agility, flexibility, coordination and improve posture and body awareness. Resistance bands and body weights are used for strength work and a chair is used for seated and standing support. This class will not move to the floor. Bring light weights (3-8 lbs.) and wear comfortable clothes and shoes. 806 – Michael Heinz, Ph.D. Thursday Mar 26 - May 7 9:30 - 10:30 Fee: $28 7 sessions First Baptist Church Greenwood 602 – Chris Mattern, NIFS Instructor Monday Jan 26 - Mar 9 9:00 - 10:00 Fee: $28 7 sessions Speedway - Flanner and Buchanan Call us 317-396-3751 Visit us OasisIndy.org Exercise Wellness 29 Home Instead is a Proud OASIS Sponsor Athletic war veteran looking for younger woman with a car. We’re looking for a few great caregivers! Please give us a call! North Indy . . 317.252.4472 Greenwood . .317.888.4300 West Indy . . .317.248.9299 Noblesville . . 317.774.1750 East Indy . . . 317.357.5411 Each Home Instead Senior Care®SJ½GIMWMRHITIRHIRXP]S[RIHERHSTIVEXIH,SQI-RWXIEH-RG Total Body Conditioning Zumba for All Levels Take the challenge and cross-train for improved overall fitness. A mix of cardio jam, step and weights will keep you coming back for more. In this class we will take the exciting Latin and International dance rhythms and create a cardio workout by combining various rhythms with movements that tone and sculpt the body. Designed for the active older adult, the beginner participant, and others who may need modifications for success! It is exhilarating, easy, and effective. It’s great for the mind, body, and soul! Please note: this class can also be done while seated in a chair. 1114 – NIFS Instructor Tuesday Jan 20 - Mar 10 11:00 - 12:00 Fee: $32 8 sessions Roy G. Holland Mem. Park 1115 – NIFS Instructor Tuesday Mar 24 - May 5 11:00 - 12:00 Fee: $28 7 sessions Roy G. Holland Mem. Park Xtra Fit - Bonus Coupon Extra work-outs for you! Three additional exercise sessions of your choice with the purchase of Xtra Fit bonus. Xtra Fit gives you flexibility to try new or take additional exercise classes. * You must be registered as a class participant in one or more exercise classes to be eligible to purchase the Xtra Fit bonus. This Xtra Fit may not be used for a class that has maximum enrollment. Must be used during Spring 2015-1 trimester. Xtra Fit available at OASIS locations. 8000 – Fee: $15 413 – Jill Cutter, NIFS Instructor Thursday Jan 22 - Mar 12 10:45 - 11:30 Fee: $32 8 sessions Washington Park Center 414 – Jill Cutter, NIFS Instructor Thursday Mar 26 - May 7 10:45 - 11:30 Fee: $28 7 sessions Washington Park Center 613 – NIFS Instructor Thursday Jan 22 - Mar 12 9:30 - 10:15 Fee: $32 8 sessions Indy Parks - Krannert Family Center 614 – NIFS Instructor Thursday Mar 26 - May 7 9:30 - 10:15 Fee: $28 7 sessions Indy Parks - Krannert Family Center Yoga Stretching exercises, relaxation, and conscious breathing techniques to build strength, energy and vitality. Bring a mat or blanket and wear comfortable clothing. Eat lightly two hours prior to class. 209 – Dona Robinson, NIFS Instructor Monday Jan 26 - Mar 9 12:00 - 1:15 Fee: $42 7 sessions Broad Ripple - Flanner and Buchanan 210 – Dona Robinson, NIFS Instructor Monday Mar 23 - May 4 12:00 - 1:15 Fee: $42 7 sessions Broad Ripple - Flanner and Buchanan 609 – Dona Robinson, NIFS Instructor Tuesday Jan 20 - Mar 10 9:00 - 10:15 Fee: $48 8 sessions Speedway - Flanner and Buchanan 610 – Dona Robinson, NIFS Instructor Tuesday Mar 24 - May 5 9:00 - 10:15 Fee: $42 7 sessions Speedway - Flanner and Buchanan Call us 317-396-3751 Visit us OasisIndy.org Weather closings Check the following resources for up-to-date information about cancelling of OASIS classes due to inclement weather: WICR 88.7 FM WISH TV Channel 8 – School/Watch Closing System WISHTV.com For further information on weather-related closings or cancellation of classes, call OASIS at 317-396-3751. Exercise Wellness 31 MEET THE MEDICAL PROFESSIONALS… Howard T. Morrison, MD, FACC Dr. Morrison serves on the Community Heart and Vascular Board of Managers. Education and training: Dr. Morrison served his fellowship in cardiology and his residency in internal medicine at Methodist Hospital of Indiana. He served his internship in internal medicine at Barnes Hospital, Washington University, St. Louis, Missouri. He graduated from Indiana University and the Indiana University School of Medicine. Board certifications: Internal medicine, cardiovascular disease Karam Paul, MD, FACC – Cardiovascular Medical Director Dr. Paul serves on the Community Heart and Vascular Board of Managers. Education and training: Dr. Paul completed a fouryear cardiovascular fellowship at the University of Cincinnati. He served his internship and residency in both internal medicine and pediatrics at Yale New Haven and Bridgeport Hospitals in Connecticut. He completed a post-doctoral research fellowship in the division of transplantation at Yale University, New Haven, Connecticut. He graduated summa cum laude with a bachelor of arts and master of science degrees from the University of Bridgeport, Connecticut, and from Kasturba Medical College, Mangalore, India. Board certifications: Internal medicine, cardiovascular disease. Shelly Bowers, MD, DMP Shelly is an Indianapolis native. She is an alumnus of Culver Military Academy Summer Program. She graduated from Hamilton Southeastern High School then went on to degrees in Biology and Chemistry from Indiana University in Bloomington. She graduated from Medical School in 2003. Dr. Bowers is a certified Wound Care specialist and particularly enjoys this aspect of her practice. She is also board-qualified in foot and ankle reconstructive surgery. Heather Arlinghaus, PT Heather has more than 20 years experience as a licensed physical therapist. She graduated from the University of Tennessee Memphis in 1994 with a Bachelor in Physical Therapy. She has worked in a variety of skilled environments including out-patient, home health, long term care, skilled nursing, sub-acute rehab and pediatrics. Heather specializes in shoulder rehab and muscular imbalances leading to dysfunction and pain. Through her post graduate studies she has developed a relatively pain-free option for the rehabilitation of frozen shoulder syndrome and other imbalances of the shoulder girdle. She also focuses on the neuro-kinetic relationship of the muscles and their recruitment pattern from the central nervous system. She is able to correct faulty recruitment patterns that set people up for debilitating pain and dysfunction. Attend her lectures to learn how you can improve your quality of life and avoid unnecessary surgeries with her strategies. 32 Exercise Wellness WELLNESS Better Choices, Better Health — Diabetes Workshop Developed and tested at Stanford University, Better Choices, Better Health—Diabetes, has been shown to help people better manage their health. This free discussionbased workshop teaches adults who have Type 2 diabetes how to cope with common symptoms. During each of the seven weekly sessions, a group of 10-15 adults will share and learn about: understand what to eat and how to make it enjoyable; monitor and manage your blood sugar; start or maintain an exercise program; communicate better with family, friends, and your medical team; design a personal self-management program. 5001 – Jamesey Thomas Thursday Mar 5 - Apr 9 1:00 - 3:00 Free 6 sessions First Baptist Church Greenwood 5002 – Jamesey Thomas Tuesday Mar 10 - Apr 14 1:00 - 3:00 Free 6 sessions Alliance Home Health Care 5003 – Jamesey Thomas Saturday Feb 21 - Mar 28 9:00 - 11:30 Free 6 sessions Mt. Olive Baptist Church Discover the Secrets Behind Your Muscular Pain Learn about muscular imbalances which lead to dysfunction and pain. Presenter will share information about neuro-kinetic relationship of the muscles and their recruitment pattern from the central nervous system. Discover how you can improve your quality of life and avoid unnecessary surgeries. 620 – Heather Arlinghaus Wednesday Mar 25 1:00 - 2:00 Free Speedway - Flanner and Buchanan Hearing Healthcare: What You Need to Know and Why You Need to Ask A board certified hearing instrument specialist will guide you through learning about hearing loss, treatment options, and how to be savvy at comparing different options and understanding today’s hearing technologies. p 34 Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Eating Clean: The Practice of Avoiding Refined Foods ‘FROZEN’ Shoulder Syndrome and Nagging Pain — Let it Go Learn what eating clean is and how doing it can improve your health. Many chronic health conditions such as Type 2 diabetes, arthritis, high cholesterol, high blood pressure and heart disease can be greatly improved by changing your diet and using food as medicine. Clean eating will also help you more easily maintain a healthy weight and just feel better. In this class you will learn how to identify and prevent debilitating shoulder pain and learn tips to let it go. 421 – Jill Cutter, NIFS Instructor Thursday Feb 5 - Mar 5 1:30 - 2:30 Fee: $25 5 sessions Washington Park Center Feet and Falling - Steps for Prevention Feet and balance are keys to keeping you active and moving forward. Get tips on how to stay on your feet. 222 – Heather Arlinghaus Wednesday Mar 11 10:00 - 11:00 Free Broad Ripple - Flanner and Buchanan 422 – Heather Arlinghaus Monday Mar 16 10:00 - 11:00 Free Washington Park Center Follow us… twitter.com/ OasisIndy facebook.com/ OasisIndy Google Plus 240 – Shelly Bowers, DMP Wednesday Apr 8 12:30-1:30 Free Broad Ripple - Flanner and Buchanan Alzheimer’s Disease or Other Dementias Are you caring for an aging parent or relative with Alzheimer’s disease? Do you want to find out more about what causes dementia, and the signs to watch for? Are you familiar with the behaviors,such as wandering and aggression? This workshop will help you learn how Alzheimer’s disease or other dementias are diagnosed and understand more about the behaviors related to the disease. 1118 – Home Instead Representative Thursday Mar 19 1:00 - 2:00 Free Roy G. Holland Mem. Park Home Care – What Does It Really Mean? A Panel Discussion A lot is being said about how seniors want to live in their own home as they age; perhaps this is affecting you or your parents. There is a lot to be considered making these types of decisions. Here is your chance to obtain a solid understanding of what all is involved with home care! Come and listen as our panel explains many of the factors that are considered and assist you with making decisions Call us 317-396-3751 Visit us OasisIndy.org considering the ability to age at home. We will plan to review several concerns including, home safety, medications reminders, personal care, Alzheimer’s care, doctor visits, and transportation. Perhaps the most important topic is “How do I pay for these services?” Let our panel breakdown the various methods that can be used to pay for these services. Please plan to attend these most informative sessions. 236 – Susan Lowe Thursday Mar 26 1:00-2:30 Free Broad Ripple - Flanner and Buchanan 436 – Susan Lowe Wednesday Apr 1 1:00-2:30 Free Washington Park Center 636 – Susan Lowe Thursday Apr 2 10:00-11:30 Free Speedway Fanner Buchanan 836 – Susan Lowe Monday Mar 23 1:00-2:30 Free Home Instead South Exercise Wellness 33 10Great Really Reasons to call Hearing Healthcare: What You Need to Know and Why You Need to Ask A board certified hearing instrument specialist will guide you through learning about hearing loss, treatment options, and how to be savvy at comparing different options and understanding today’s hearing technologies. You will also have the opportunity to have a hearing screening at this event to see if you have hearing loss. 225 – Valerie L. Dempsey Wednesday Feb 11 1:00 - 2:30 Free Broad Ripple - Flanner and Buchanan 425 – Valerie L. Dempsey Wednesday Feb 4 10:00 - 11:30 Free Washington Park Center 625 – Valerie L. Dempsey Thursday Feb 19 1:00 - 2:30 Free Speedway - Flanner and Buchanan 1. You want accurate, unbiased answers about available community resources for older adults, 825 – Valerie L. Dempsey Monday Feb 23 10:00 - 11:30 Free Home Instead South people with disabilities or family caregivers. 2. You need help getting or preparing nutritious meals. 3. You are looking for an in-home service provider. 4. You need transportation. 5. You are comparing Medicare prescription drug Heart Health Seminar plans. 6. You provide care for a family member who needs assistance with activities of daily living. 7. You are a grandparent raising grandchildren. 8. You are making decisions about long-term care. 9. You need home accessibility modifications. 10. You are looking for volunteer opportunities. Call today! (317) 254-3660 (800) 432-2422 Proudly Supporting OASIS! You may know that cardiovascular disease is the leading cause of death, but do you know why? Learn about symptoms, warning signs and controllable risk factors for prevention. 426 – Dr. Howard T. Morrison Monday Feb 2 11:00 - 12:00 Free Washington Park Center 826 – Dr. Karamchand Paul Thursday Feb 26 2:00 - 3:00 Free Home Instead South www.cicoa.org 34 Exercise Wellness Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Redefining the Doctor-Patient Relationship The speaker will talk on aspects of healthcare advocacy for self and loved ones. Learn the important points of influence for your rights within various healthcare settings and the resources available to implement change. 227 – Jane Malkoff Tuesday Apr 14 1:00 - 2:00 Free Broad Ripple - Flanner and Buchanan 427 – Jane Malkoff Thursday Mar 19 1:00 - 2:00 Free Washington Park Center 627 – Jane Malkoff Tuesday Mar 31 1:00 - 2:00 Free Speedway - Flanner and Buchanan 827 – Jane Malkoff Thursday Apr 16 1:00 - 2:00 Free Home Instead South Reflexology - What You Need to Know Learn about one of the oldest healthcare disciplines that is a scientific art based on applying specific pressures which result in stress and tension reduction. 228 – DJ Bergsma Wednesday Mar 18 10:00 - 11:00 Fee: $7 Broad Ripple - Flanner and Buchanan Staying Strong With Arthritis The term arthritis (arthro meaning joint, itis meaning inflammation) is used to refer to more than 100 related conditions. In this presentation Dr. Johnson will talk about the more common forms of arthritis: osteoarthritis, rheumatoid arthritis and gout. The proactive ways to manage/reduce your symptoms and how you can prevent and manage this musculoskeletal disorder through diet and exercise. 229 – Mary Jo Johnson Thursday Mar 19 1:00 - 2:00 Free Broad Ripple - Flanner and Buchanan 429 – Mary Jo Johnson Thursday Mar 26 10:00 - 11:00 Free Washington Park Center Worthy challenges & tremendous rewards Learn what it takes to become a Home Instead CAREGiver. Stop by between 11:00 - 1:00 for light refreshments and conversation. Wednesday April 1, 11:00 - 1:00 Broad Ripple - Flanner and Buchanan Tuesday March 31, 11:00 - 1:00 Washington Park Monday March 30, 11:00 - 1:00 Speedway - Flanner and Buchanan 629 – Mary Jo Johnson Wednesday Apr 1 1:00 - 2:00 Free Speedway - Flanner and Buchanan 829 – Mary Jo Johnson Monday Apr 6 10:00 - 11:00 Free Home Instead South Call us 317-396-3751 Visit us OasisIndy.org Exercise Wellness 35 Sugar, Salt and Fat! Oh My! Meet the foods that can sabotage anyone’s healthy diet and weight loss efforts. Come learn more about how these foods sneak into our diet and effective ways to reduce them without sacrificing flavor! Participants will taste test healthy snacks and experience fun games that increase physical activity, an important component of weight management and health. 230 – Deborah M Wright Thursday Mar 12 1:00 - 2:30 Free Broad Ripple - Flanner and Buchanan 433 – Bonnie Brown Tuesday Mar 17 11:00 - 12:00 Free Washington Park Center 633 – Bonnie Brown Thursday Mar 12 1:00 - 2:00 Free Speedway - Flanner and Buchanan When Irish Eyes are ‘Shining’ 430 – Deborah M Wright Thursday Mar 12 10:00 - 11:30 Free Washington Park Center Our eyes are the most precious gift we have, but we often take them for granted. What can we do to keep them Shining? How can we avoid damage? Is there anything we can do to reverse the aging process? Join Sandy with Alliance as she explores how to save our eyes as we age. 630 – Deborah M Wright Monday Mar 16 1:00 - 2:30 Free Speedway - Flanner and Buchanan 234 – Sandy Spence Monday Mar 2 1:00 - 2:00 Free Alliance Home Health Care 830 – Deborah M Wright Monday Mar 16 10:00 - 11:30 Free Home Instead South 434 – Sandy Spence Thursday Mar 19 10:00 - 11:00 Free Washington Park Center 1119 – Deborah M Wright Thursday Apr 2 11:00 - 12:00 Free Roy G. Holland Mem. Park 634 – Sandy Spence Tuesday Mar 10 1:00 - 2:00 Free Speedway - Flanner and Buchanan 1121 – Deborah M Wright Monday Mar 23 1:00 - 2:30 Free Westminster Village North 1120 – Sandy Spence Tuesday Mar 31 1:00 - 2:00 Free Roy G. Holland Mem. Park The Aging Mouth This informative discussion will include: common misconception that losing your teeth is inevitable; a strong supporting cast- how to help prevent bone loss; dry mouth and prescription drugs and the mouth-body connection. 432 – Caryn A. Guba, DDS and Katherine So, DDS Wednesday Apr 8 1:30 - 2:30 Free Washington Park Center Tips for Taking Medications: Advice for Seniors Information will be provided on how to take your medications correctly. What medication combinations should you avoid? What should you do if you experience a medication reaction? And what about those herbal products? Should you use them? Are they beneficial? 233 – Bonnie Brown Tuesday Mar 3 11:00 - 12:00 Free Alliance Home Health Care 36 Exercise Wellness You Never Outgrow Your Need to Know! Be alert to dangerous drug trends. In this class, learn the many faces of drug use and abuse. Every person needs to know this information. Be vigilant and find out about prevention strategies. Your medicine cabinet might be the next drug supplier. 235 – Nancy Beals Wednesday Mar 11 12:30 - 1:30 Free Broad Ripple - Flanner and Buchanan 435 – Nancy Beals Wednesday Apr 15 12:30 - 1:30 Free Washington Park Center 635 – Nancy Beals Tuesday Mar 17 1:00 - 2:00 Free Speedway - Flanner and Buchanan Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Living Exploring Featuring “Barn Again in Indiana” See page 38 Everyday Home Repairs See page 39 Gardening—Think Spring Join OASIS and step outside for the start of a green spring! In this issue you will learn tips for spring cleaning, recipes for spring brunch, butterfly gardening, fairy gardens, gardening with Clematis and an OASIS favorite–Marian University Bird Walk. Get ready and Philosophical Café See page 43 Road Trip Memories on Route 66 See page 43 Seniors Are At Risk of Falling….Falling For Financial Scams See page 44 register early, here comes spring. 37 Think spring. Open windows, longer days promise a new start. This session will help you make space and time in your life by looking at the stuff that supports your hobbies and activities. What still interests you? What are you ready to let go? What would you like to have time and space for this spring and beyond? There’ll be tips for distributing the unnecessary and organizing what’s left. 237 – Kirsten Fredericks Wednesday Apr 8 10:00 - 11:00 Fee: $7 Broad Ripple - Flanner and Buchanan 437 – Kirsten Fredericks Monday Mar 23 10:00 - 11:00 Fee: $7 Washington Park Center 637 – Kirsten Fredericks Wednesday Mar 18 1:00 - 2:00 Fee: $7 Speedway - Flanner and Buchanan All About Chocolate Visit the Conservatory this winter to see our CACAO Tree and learn all about chocolate. Find out about chocolate’s historical significance, where it comes from, and how it’s made. Enjoy the opportunity to taste/test different varieties of this wonderful treat. 1122 – Elizabeth Schleicher Wednesday Feb 18 2:00 - 3:00 Fee: $7 Garfield Park Conservatory Seniors Are at Risk of Falling...Falling for Financial Scams Photos Courtesy Indiana Landmarks A Simpler Life: Spring Cleaning (Out) “Barn Again in Indiana” All across Indiana, barns built for different purposes and different times have been successfully reused in new ways. Since 1994 Indiana Landmarks has been promoting the preservation of historic barns through its Barn Again in Indiana program. Join Suzanne Stanis of Indiana Landmarks for a look at Indiana’s diverse barn architecture while exploring restored and repurposed examples. 238 – Suzanne Stanis Wednesday Mar 4 10:00 - 11:00 Fee: $7 Broad Ripple - Flanner and Buchanan 438 – Suzanne Stanis Monday Mar 2 10:00 - 11:00 Fee: $7 Washington Park Center 638 – Suzanne Stanis Thursday Mar 12 10:00 - 11:00 Fee: $7 Speedway - Flanner and Buchanan 838 – Suzanne Stanis Tuesday Mar 10 10:00 - 11:00 Fee: $7 Home Instead South See page 44 317-522-1325 www.applegate-elderlaw.com Proud to Sponsor OASIS 38 Living Exploring Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Breakfast and Spring Brunch EGG–Stravaganza Clans in the Highlands Presented by a minor Scottish noble, Lord Tay, dressed in Court attire of 1475, tells of the origins of the clans of the Highlands, their heights, and the start of their demise. SPRING out of bed for these delicious new Breakfast creations! From personal-sized morning starters to fabulously delicious but quick and easy brunch ideas. All participants get to taste recipes that are demonstrated while learning tips and tricks in the kitchen from Jan and Pam. All recipes will be included in the take home booklet. 241 – Dr. Lee Cloe Tuesday Mar 17 1:00 - 2:00 Fee: $7 Indy Parks - Broad Ripple Family Center 441 – Dr. Lee Cloe Monday Mar 9 1:00 - 2:00 Fee: $7 Washington Park Center 239 – Pam and Jan Thursday Apr 16 12:30 - 2:00 Fee: $12 Alliance Home Health Care 641 – Dr. Lee Cloe Wednesday Mar 11 1:00 - 2:00 Fee: $7 Speedway - Flanner and Buchanan 439 – Pam and Jan Tuesday Apr 14 8:30 - 10:00 Fee: $12 Washington Park Center 639 – Pam and Jan Thursday Apr 16 9:30 - 11:00 Fee: $12 Speedway - Flanner and Buchanan Coffee, Conversation and Tour Enjoy coffee, tea, pastries and a tour of the Flanner and Buchanan Cremation Center. We will discuss everything that you need to know regarding cremation and the Flanner and Buchanan commitment to our cremation families. We will finish with a tour of this state of the art facility. 1123 – Pam and Jan Tuesday Apr 14 1:00 - 2:30 Fee: $12 Roy G. Holland Mem. Park 1124 – Maureen Lindley Tuesday Apr 21 10:00 - 11:00 Free Downtown - Flanner and Buchanan Julie Kirkendoll Everyday Home Repairs Butterfly Gardening Learn what to plant for butterflies and their needs. Butterflies are some of the most beautiful and interesting creatures on Earth. By planting a butterfly garden with all of the right kinds of plants and flowers that butterflies love to feed on and lay eggs on, you will have a yard full of butterflies throughout the growing season. Butterfly gardens can be any size- a window box, part of your landscaped yard, or even a wild untended area on your property. 640 – Colletta Kosiba Thursday Apr 9 10:30 - 11:30 Fee: $5 Speedway - Flanner and Buchanan Call us 317-396-3751 Visit us OasisIndy.org Got a screen needing repair? Want to change the locks on your residence? These tasks will be demonstrated, as well as a brief discussion of the book, The Woman’s Hands-On Home Repair Guide, a very helpful book written by a woman for women. This class is open to men as well. 242 – Kevin Moorhead Wednesday Mar 4 1:00 - 2:00 Fee: $7 Broad Ripple - Flanner and Buchanan 442 – Kevin Moorhead Monday Mar 9 10:00 - 11:00 Fee: $7 Washington Park Center 642 – Kevin Moorhead Thursday Mar 19 1:00 - 2:00 Fee: $7 Speedway - Flanner and Buchanan 1125 – Kevin Moorhead Tuesday Apr 7 1:00 - 2:00 Fee: $7 Roy G. Holland Mem. Park Living Exploring 39 Fairy Gardens @ Frazee Gardens Gardening With Clematis Create a Fairy Garden. Class fee includes: the container and appropriate layers of soils, decorative pebbles and mosses, and 3 plants. Bring your own or choose from our abundant selections of fairies, gnomes and accessories (extra charge) for the perfect miniature landscape for indoor plants. Sometimes the garden has no where to go but up! Uses for this versatile plant in the modern garden are endless. Learn about nearly continuous blooming varieties: varieties for growing as ground cover, covering pergolas and fences, and best varieties for containers and hanging baskets. There will also be tips on planting, pruning and avoiding clematis wilt. 1126 – Dottie Warner Thursday Apr 2 1:30 - 2:30 Fee: $20 Frazee Gardens - Brownsburg Food For Thought As we age brain health is an important concern. There are many things that can help and one of those is eating foods that contain nutrients to support our memory and brain function. In this class Deb will prepare three recipes that include ingredients that will give food for thought. 243 – Deb McClure-Smith Thursday Apr 2 1:00 - 2:30 Fee: $10 Broad Ripple - Flanner and Buchanan 443 – Deb McClure-Smith Monday Apr 13 1:00 - 2:30 Fee: $10 Washington Park Center 643 – Deb McClure-Smith Wednesday Apr 8 1:00 - 2:30 Fee: $10 Speedway - Flanner and Buchanan Game On Bring your word skills! Learn new words and expand your vocabulary through this board game. Scrabble rules and regulations will be reviewed over coffee prior to ‘play.’ Game scores will be kept and matched against other OASIS players for OASIS city-wide tournament. OASIS staff will facilitate and ref. Preregistration required. 244 – OASIS Staff Friday Mar 6 - Mar 13 10:30 - 12:00 Free 2 sessions Broad Ripple - Flanner and Buchanan 444 – OASIS Staff Friday Mar 6 - Mar 13 10:30 - 12:00 Free 2 sessions Washington Park Center 644 – OASIS Staff Friday Mar 6 - Mar 13 10:30 - 12:00 Free 2 sessions Speedway - Flanner and Buchanan 40 Living Exploring 1127 – Dottie Wright Wednesday Apr 8 10:00 - 11:00 Fee: $7 Dammann’s Lawn & Garden Ctrs. Identity Theft Identity theft is the fastest growing crime. More and more individuals are finding their personal information is at risk of being shared with third parties, putting them at risk of becoming a victim. What can Hoosiers do to protect their information and prevent identity theft? 245 – Michelle Mayer, Office of the Indiana Attorney General Wednesday Mar 25 1:00 - 2:00 Free Broad Ripple - Flanner and Buchanan 445 – Michelle Mayer, Office of the Indiana Attorney General Thursday Mar 12 1:00 - 2:00 Free Washington Park Center 645 – Michelle Mayer, Office of the Indiana Attorney General Thursday Mar 19 10:00 - 11:00 Free Speedway - Flanner and Buchanan 845 – Jeffrey Cummins, Office of the Indiana Attorney General Thursday Apr 9 1:00 - 2:00 Free Home Instead South Your Source for OASIS information Wednesdays 12:10 Pm Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Lunch and Learn: Cremation 101 Join us for a lunch as we discuss why cremation is becoming a popular funeral home option for many people. We will explore the cost of cremation, placement options and what makes Flanner and Buchanan unique as a cremation provider. In support of OASIS 646 – Maureen Lindley Tuesday Mar 3 11:00 - 12:00 Free Speedway - Flanner and Buchanan 1128 – Maureen Lindley Tuesday Apr 14 11:30 - 12:30 Free Geist - Flanner and Buchanan Marian University Bird Walk Marian University Spring Bird Walk: Join the instructor as we walk the trails of the Marian University Eco Lab looking for migrant bird species. The Eco Lab is one of the best birding sites in downtown Indianapolis, so bring binoculars and sturdy walking shoes for this 2 hour, 1.5 mile stroll. Meet at the St. Francis Colannade just west of Allison Mansion on the Marian University Campus. Arrive no later than 7:50 a.m. in order to find parking. 1129 – David P. Benson Wednesday Apr 29 7:50 - 10:00 Free Marian University Maya Angelou: Remembering Her Gift of Hope Best known for her memoirs and poetry, Maya Angelou inspired generations through her honest writing and her public presence. Overcoming the early experiences she described in I Know Why the Caged Bird Sings, she continued to reinvent herself as singer, actress, writer, artist, and teacher. This session will remember her and the example of her life lived well and optimistically. 1130 – Kirsten Fredericks Thursday Apr 9 11:00 - 12:00 Fee: $7 Roy G. Holland Mem. Park Call us 317-396-3751 Visit us OasisIndy.org Living Exploring 41 OASIS is pleased to join Fishers Parks and Recreation as a community program partner Classes at Roy G Holland Park Chair Pilates p 25, 26 Total Body Conditioning p 31 Strength, Balance and Flexibility p 29 Philosophical Café p 43 Alzheimer’s Disease or Other Dementias p 33 Getting the Upper Hand with iPad Using IOS 7 p 12 When Irish Eyes are “Shining” p 36 Sugar, Salt and Fat! Oh My! p 36 ★ Everyday Home Repairs p 39 Maya Angelou: Remembering Her Gift of Hope p 41 Breakfast and Spring Brunch EGG-Stravaganza p 39 OASIS Summer Sneak Peek featuring the OASIS Time Steppers p 9 Roy G. Holland Memorial Park 1 Park Dr., Fishers, IN 46038 Mystery Hits a High Note Philosophical Café Mystery may sooth the savage beast, but it doesn’t stop crime in mystery fiction set in the world of music. Enjoy the antics of high school glee club coach Paige Marshall, Jewish country western bandleader Kinky Friedman, police chief and Episcopal organist Hayden Konig, Irish-American folk singer Nuala McGrail and other singers and musicians as they play sleuth and call the tune to stop crime. Light refreshments from mystery authors or cookbooks will be served. Join in for an open-ended moderated discussion. Each session begins with a PowerPoint presentation to help organize the topic or issue and participants are encouraged to exchange views on each of the topics. This series will include an informal introduction to Philosophy through discussion of the following three basic issues: Session 1: Who owns human life? Session 2: What is compassion and how do we manifest it? Session 3: What is fear and how does it impact our lives? No book or outside reading is required for the course. 247 – Irma Baker Monday Mar 23 10:00 - 11:30 Fee: $7 Alliance Home Health Care 447 – Irma Baker Monday Mar 23 1:00 - 2:30 Fee: $7 Washington Park Center 647 – Irma Baker Tuesday Mar 24 1:00 - 2:30 Fee: $7 Speedway - Flanner and Buchanan 847 – Irma Baker Tuesday Mar 24 10:00 - 11:30 Fee: $7 Home Instead South Mystery in the Great Northwest Whether it’s Seattle’s bed-and-breakfast owner Judith McMonigle or detective J P. Beaumont, Washington State’s anthropologist Gideon Oliver or newspaper editor Emma Lord, Wyoming’s forest ranger Joe Pickett or missionary John O’Malley and Arapaho attorney Vicky Holden, or Utah’s Sheriff Bo Tully, there’s plenty of mystery under the Big Sky of America’s Great Northwest. Light refreshments from mystery authors or cookbooks will be served. 248 – Irma Baker Wednesday Mar 25 10:00 - 11:30 Fee: $7 Broad Ripple - Flanner and Buchanan 448 – Irma Baker Wednesday Mar 25 1:00 - 2:30 Fee: $7 Washington Park Center 648 – Irma Baker Thursday Mar 26 1:00 - 2:30 Fee: $7 Speedway - Flanner and Buchanan 848 – Irma Baker Thursday Mar 26 10:00 - 11:30 Fee: $7 Home Instead South Call us 317-396-3751 Visit us OasisIndy.org 249 – Mike Bunnell Monday Mar 9 - Mar 23 11:00 - 12:00 Fee: $12 3 sessions Indy Parks - Broad Ripple Family Center 449 – Mike Bunnell Monday Mar 30 - Apr 13 11:00 - 12:00 Fee: $12 3 sessions Washington Park Center 1132 – Mike Bunnell Thursday Mar 12 - Mar 26 11:00 - 12:00 Fee: $12 3 sessions Roy G. Holland Mem. Park Road Trip Memories on Route 66 Route 66 - the name is magic. Take a nostalgic look at an American Icon - The Mother Road - from its origins as a wagon trail, to its heyday as the main route from Chicago to LA, a pathway of hope during the Dust Bowl, its decline and resurgence in popularity today. Join us and ‘get your kicks on Route 66.’ 450 – Jennifer and Pat Bremer Tuesday Apr 7 3:00 - 4:30 Fee: $5 Washington Park Center Weather closings Check the following resources for up-to-date information about cancelling of OASIS classes due to inclement weather: WICR 88.7 FM WISHTV.com WISH TV Channel 8 For further information on weather-related closings or cancellation of classes, call OASIS at 317-396-3751. Living Exploring 43 Senior Safety – Crime Watch Bryce Canyon Join the Crime Watch Coordinator for the Indianapolis Police Department to learn about senior safety with information on what is currently happening in Indianapolis. 251 – Gerardo Becerra Monday Apr 6 1:00 - 2:00 Free Alliance Home Health Care Julie Kirkendoll 451 – Gerardo Becerra Monday Apr 13 1:00 - 2:00 Free Washington Park Center 651 – Gerardo Becerra Thursday Apr 9 1:00 - 2:00 Free Speedway - Flanner and Buchanan Utah – Grand Circle Seniors Are At Risk of Falling... Falling For Financial Scams Join us for a tour of the “Grand Circle” of Utah, including five National Parks, two wonderful State Parks, a National Forest and several stunning locations in between. No need to pack or make travel arrangements. Sit back, relax and enjoy as the presenter takes you on a breathtaking scenic journey with commentary. In this class we will identify the top scams which are prevalent today, how to avoid them, and what to do if you or a loved one has been a victim. We will also discuss social media and how to protect from fraud and theft even after death. Join us to learn how your loved ones will not fall victim and lose their valuables and assets. 253 – David Medved Thursday April 16 1:00-2:30 Fee: $7 Broad Ripple - Flanner and Buchanan 252 – Carol Applegate Thursday Mar 5 1:00 - 2:00 Free Broad Ripple - Flanner and Buchanan 453 – David Medved Tuesday April 7 1:00-2:30 Fee: $7 Washington Park Center 452 – Carol Applegate Tuesday Mar 10 10:00 - 11:00 Free Washington Park Center 653 – David Medved Thursday March 5 1:00-2:30 Fee: $7 Speedway - Flanner and Buchanan 652 – Carol Applegate Monday Mar 16 1:00 - 2:00 Free Speedway - Flanner and Buchanan 852 – Carol Applegate Monday Mar 23 10:00 - 11:00 Free Home Instead South When Irish Eyes are ‘Shining’ Our eyes are the most precious gift we have, but we often take them for granted. What can we do to keep them Shining? How can we avoid damage? Is there anything we can do to reverse the aging process? Join Sandy with Alliance as she explores how to save our eyes as we age. p. 36 Alliance Home Health Care is a proud OASIS educational sponsor and one of the oldest Home Care companies in Indianapolis. Founded over 25 years ago by Jan Roberts, Alliance is currently comprised of three companies: Care Advisors, Licensed Home Health Care and Non-licensed Home Care. 44 Living Exploring Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Out & About Featuring Gardens and Butterfly Conservation See page 46 History of Eagle Creek Park Tour and Lunch See page 46 istockphoto.com Cooking in the Tea Room See page 46 All outing and events in this section are in conjunction with OASIS; however, transportation is not provided. Lunch and Learn: Indiana State Fair and Coliseum See page 46 “Spamalot” See page 47 45 Steve Kirkendoll Photo Courtesy Indianapolis Zoo Cooking in the Tea Room Gardens and Butterfly Conservation Join us at the Indianapolis Zoo for an exclusive OASIS presentation to learn about butterflies, butterfly conservation and how to design spaces for them. We will meet our expert for the presentation and then visit the butterflies at the Zoo as well as explore the White River Gardens. Enjoy the zoo afterwards – zoo admission is included in the class fee. Join us in the historic L.S. Ayres Tea Room at the Indiana State Museum for a series of three cooking classes led by professional chefs. Each class will focus on a historic L.S. Ayres selection from the classic menu paired with a contemporary item. Participants must wear comfortable shoes, and bring your apron and hat. All other materials will be supplied. 1138 – Kahn’s Catering Chef Thursday Jan 29 –Feb 12 6:00 – 8:00 Fee: $120 3 sessions Indiana State Museum – L.S. Ayres Tea Room 1136 – Indianapolis Zoo Expert Monday Apr 20 10:00 Fee: $23 Indianapolis Zoo – Meet at the Hix Building at 9:45 Enjoy an exclusive look at Eagle Creek Park and its rich history. The program includes transportation in the park with Tim Nation, Cofounder of Peace Learning Center. Our bus will transport us through the fourth largest city park in the country which includes 3900 acres of land and 1600 acres of water. We will stop at areas of interest and learn about mansions, villages and even a church that once dotted the land. As part of the program, enjoy a catered lunch from Duos and continued discussion at the Peace Learning Center in Eagle Creek Park. Parking pass will be available to registrants. 1137 – Tim Nation Wednesday May 6 10:00-2:00 Fee: $20 Eagle Creek Park – Meet at the Peace Learning Center 46 Out & About Julie Kirkendoll History of Eagle Creek Park Tour and Lunch Lunch and Learn: Indiana State Fair and Coliseum Don’t miss this exclusive opportunity to learn more about the Indiana State Fair and grounds. Enjoy a tour of the newly renovated Coliseum while learning the history of the state fair including lunch served in the Coliseum with our host. 1139 – Instructor Wednesday Apr 15 10:30 – 1:00 Fee: $25 Indiana State Fairgrounds Coliseum Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Tickets Tickets for performing arts will be available at the box office/will call window one hour before the performance unless otherwise listed in the event description. A picture ID may be required to pick up tickets. Call 317-396-3751, not the special event ticket office, about refunds or changes. Tickets for events and performances may be purchased for others, unless otherwise noted. Refunds Events & Performances: There are no refunds for tickets purchased for events or performances. Tickets may be given away or sold to someone else. Please notify Washington Park of the name change for the box office at that venue. ACTORS THEATRE OF INDIANA Xanadu This hilarious, roller skating, musical adventure about following your dreams despite the limitations others set for you, rolls along to the original hit score composed by pop-rock legends. Last Date of Sales: Apr 20, 2015 1 – Friday May 8 7:30 Fee: $33 Center for Performing Arts Studio 2 – Sunday May 10 2:00 Fee: $33 Center for Performing Arts Studio CIVIC THEATRE Moon Over Buffalo Ken Ludwig’s uproarious play follows in the same madcap comedy tradition of Lend Me A Tenor. The play centers on George and Charlotte Hay, has-been actors who are on the brink of a disastrous split-up caused by George’s dalliance with a young ingenue. Just as they receive word that they might just have one last shot at stardom, everything that could go wrong does go wrong, resulting in non-stop hilarity. Last Date of Sales: Jan 26, 2015 Call us 317-396-3751 Visit us OasisIndy.org 3 – Friday Feb 13 7:00 Fee: $35 Center for Performing Arts Tarkington 4 – Sunday Feb 15 2:00 Fee: $35 Center for Performing Arts Tarkington Spamalot Lovingly ripped off from the classic comedy film Monty Python and the Holy Grail, Spamalot retells the legend of King Arthur and his Knights of the Round Table in the irreverent signature style of Monty Python. Set to an upbeat score with clever lyrics and plot twists, it features a bevy of beautiful show girls, not to mention cows, killer rabbits and French people. Join King Arthur and the Knights on their musical quest for the Holy Grail and experience one of the funniest Broadway musicals of the modern age! Last Date of Sales: Apr 13, 2015 5 – Friday May 1 7:00 Fee: $40 Center for Performing Arts Tarkington 6 – Sunday May 3 2:00 Fee: $40 Center for Performing Arts Tarkington CLOWES The Marcus Roberts Trio The Marcus Roberts Trio is known for its virtuosic style - a style that is strongly rhythmic, melodic and filled with dynamic contrast. Although the piano is typically the focus of most jazz trios, in The Marcus Roberts Trio, all musicians share equally in shaping the direction of the music. Last Date of Sales: Jan 26, 2015 7 – Friday Feb 13 8:00 Fee: $31 Clowes Memorial Hall Raisin’ Cane: A Harlem Renaissance Odyssey Starring the award winning actress, singer, dancer and modern day griot, Jasmine Guy, and the acclaimed Avery Sharpe Trio, Raisin’ Cane celebrates and honors the legendary voices of the Harlem Renaissance. Last Date of Sales: Feb 9, 2015 8 – Friday Feb 27 8:00 Fee: $31 Clowes Memorial Hall Out & About 47 Lightwire - The Show The Next Wave Welcome to a world of endless possibility - where birds grow 16-ft. tall, aliens extract the life force from other beings, and cats fight with light sabers. Join Lightwire Theater (as seen on America’s Got Talent) as they take you on an epic adventure. Using their signature brand of dazzling visuals, poignant storytelling, and creative use of music ranging from classical to pop to film scores, designed to evoke imagery. A must see show for the entire family! Last Date of Sales: Mar 2, 2015 Choreographers from out-of-state bring the next wave of dance to Dance Kaleidoscope in this dynamic concert. Last Date of Sales: Apr 27, 2015 9 – Saturday Mar 21 2:00 Fee: $31 Clowes Memorial Hall 14 – Friday May 15 8:00 Fee: $23 Indiana Repertory Theatre 15 – Sunday May 17 2:30:00 AM Fee: $23 Indiana Repertory Theatre EPILOGUE PLAYERS PRESENT 10 – Saturday Mar 21 8:00 Fee: $31 Clowes Memorial Hall I Never Sang for My Father Stewart Copeland & Jon Kimura Parker In this drama by Robert Anderson, a disquieting alienation exists between father and son despite the best intentions of both. Last Date of Sales: Feb 23, 2015 Stewart Copeland, who innovated the world of rock drumming with The Police, joins forces with pianist Jon Kimura Parker to address the intersection of the notes on the page that are ‘the bible’ in the classical world, with the improvisational instincts of the rock and jazz musician. It’s an evening of cutting edge chamber music that is propulsive, engaging, interesting and fun! Last Date of Sales: Mar 9, 2015 11 – Friday Mar 27 8:00 Fee: $35 Clowes Memorial Hall DANCE KALEIDOSCOPE Ray & Ella Dance Kaleidoscope celebrates the music of Ray Charles and Ella Fitzgerald. Last Date of Sales: Mar 9, 2015 12 – Friday Mar 27 8:00 Fee: $23 Indiana Repertory Theatre 13 – Sunday Mar 29 2:30 Fee: $23 Indiana Repertory Theatre 48 Out & About 16 – Friday Mar 13 7:30 Fee: $11 Hedback Corner 17 – Sunday Mar 15 2:00 Fee: $11 Hedback Corner Death By Design In this comedy by Rob Urbinati, post-opening night problems are experienced by a playwright and his wife. Last Date of Sales: Apr 13, 2015 18 – Friday May 8 7:30 Fee: $11 Hedback Corner 19 – Sunday May 10 2:00 Fee: $11 Hedback Corner Follow us… facebook.com/ OasisIndy twitter.com/ OasisIndy Google Plus Follow us twitter.com/OasisIndy and facebook.com/OasisIndy INDIANAPOLIS CHAMBER ORCHESTRA Peter Pan, Silent Film With Live Orchestra The collaboration between the ICO and IMA continues with the screening of another classic silent film. Ingeniously capturing the mysteries and adventures of childhood, James M. Barrie’s timeless play became one of the most popular films of the twenties. The 1924 movie has been fully restored and Phillip Carli has a new orchestration of the original score that the ICO will premiere. Betty Bronson stars as Peter Pan. Come delight in the island of dreams and magic, while listening to the brilliant new orchestration! Last Date of Sales: Feb 2, 2015 20 – Friday Feb 20 7:30 Fee: $28 Indianapolis Museum of Art Outlaws & Outsiders Come experience the rogues of the musical world! In conjunction with Butler Artsfest, the ICO will feature music that was banned at different time periods. Ranging from music outlawed by Pope Clement to that cast out by Nazis, this night is a fascinating insight into music deemed ‘inappropriate.’ Last Date of Sales: Mar 30, 2015 21 – Friday Apr 17 7:30 Fee: $28 Schrott Cent. for Perf. Arts Bella Hristova, Violin Bella Hristova, 2006 International Violin Competition of Indianapolis Laureate, performs Paganini’s Violin Concerto No. 1. Mendelssohn’s magical ‘Midsummer Night’s Dream’ is the grand finale for the ICO’s 30th season. Come and participate in the celebration of Maestro Kirk Trevor’s 27 years as Music Director and Principal Conductor. Last Date of Sales: Apr 27, 2015 22 – Saturday May 16 7:30 Fee: $28 Schrott Cent. for Perf. Arts Call us 317-396-3751 Visit us OasisIndy.org Out & About 49 INDIANAPOLIS PROPYLAEUM Authentic Traditional British Afternoon Tea Enjoy a lovely afternoon tea with a selection of tea sandwiches, fresh baked scones, Devonshire clotted cream and homemade preserves and seasonal pastries. And, of course, a pot of loose leaf specialty tea or French press coffee. Leave feeling like Royalty. Last Date of Sales: Mar 9, 2015 23 – Thursday Mar 26 2:00 Fee: $25 Indianapolis Propylaeum Indiana Repertory Theatre The Hound of the Baskervilles Join Sherlock Holmes and Dr. Watson as Baker Street’s fabled detective duo investigate a deadly threat to the heir of the Baskerville estate. Will Victorian London’s keenest mind deduce the source of the monstrous mongrels before they claim another victim? Family secrets, haunted hounds, romance, and mysteries abound in Sir Conan Doyle’s timeless tale. Last Date of Sales: Feb 9, 2015 24 – Thursday Feb 26 2:00 Fee: $23 Indiana Repertory Theatre What I Learned in Paris 1973 Atlanta. The politics of race, class and gender are rapidly transforming as the city elects its first black mayor. What better time to begin a romantic escapade than during the eve of an historic election? Old loves rekindle and new loves ignite in this expertly funny and delighfully urbane love story by Pearl Cleage. Last Date of Sales: Mar 16, 2015 On Golden Pond As Ethel and Norman return to the familiar summer ritual of their tranquil vacation home on the water, they get a surprise guest in the form of their daughter’s young step-son-to-be. This tender tale paints an honest look at the labors and liveliness of a couple in the midst of their twilight years. This beloved Tony Award winning play reminds us that each moment we receive is a gift we share with those we love. Last Date of Sales: Apr 13, 2015 26 – Thursday Apr 30 2:00 Fee: $23 Indiana Repertory Theatre INTERNATIONAL VIOLIN COMPETITION Violinist Simone Lamsma, 2006 Silver Medalist The Indianapolis Laureate Series presents Violinist Simone Lamsma, 2006 Silver Medalist and Pianist Rohan De Silva in recital. Last Date of Sales: Jan 19, 2015 27 – Tuesday Feb 10 7:30 Fee: $17 Indiana History Center International Violin Competition: Violinist Soyoung Yoon, 2010 Silver Medalist The Indianapolis Laureate Series presents Violinist Soyoung Yoon, 2010 Silver Medalist and Pianist ChihYi Chen in recital. Last Date of Sales: Feb 16, 2015 28 – Tuesday Mar 10 7:30 Fee: $17 Indiana History Center 25 – Thursday Apr 2 2:00 Fee: $23 Indiana Repertory Theatre 50 Out & About Follow us twitter.com/OasisIndy and facebook.com/OasisIndy PHILHARMONIC ORCHESTRA OF INDIANAPOLIS 17th Annual Gospel Concert Join us again for our 17th annual gospel concert. Last date of sales: Feb 2, 2015 29 – Sunday Feb 22 3:00 Fee: $13 Pike Performing Arts Center Unintended Consequences Join us at the Athenaeum Theater in a cafe seating venue for an afternoon concert. Last date of sales: Mar 2, 2015 30 – Sunday Mar 22 3:00 Fee: $11 Athenaeum Transitions Join us for a concert featuring musical transitions. Last date of sales: Apr 6, 2015 31 – Sunday Apr 26 3:00 Fee: $11 Pike Performing Arts Center STORYTELLING ARTS Legends of the Celtic Harp Patrick Ball, Lisa Lynne, and Aryeh Frankfurter, three of the premier Celtic harpers in the world, take you on a joyous, dramatic, musical, and storytelling journey deep into the legends, magic, and fabled history of the Celtic harp. Patrick’s stories are accompanied by Lisa and Aryeh playing a variety of early instruments. Last Date of Sales: Jan 26, 2015 32 – Saturday Feb 21 7:30 Fee: $18 Indiana History Center If These Walls Could Tell: Marquette Park in Gary, Indiana Marquette Park in Gary, Indiana, has come full circle, returning from the brink of oblivion to become a lively, thriving beachfront and park once more. Come hear the stories and dreams of the people who made the park happen as well as those whose lives centered around visiting the Gary Bathing Beach Pavilion, the Recreation Pavilion, and lakefront property. A reception will follow. Last Date of Sales: Feb 9, 2015 33 – Friday Mar 6 8:00 Fee: $8 Indiana Landmarks Center Stories Are Who We Are Told by Diane Ferlatte You can’t help but be carried along by Diane Ferlatte’s charismatic style of telling that includes music, sign-language, participation, humor, and song. She carries a rhythm stick and a treasure trove of stories, some with homespun wisdom, some with rhythm and rhyme, all with heart and life. Diane shares some incredible tales, including personal stories about the joys and foibles of the human condition. Last Date of Sales: Feb 23, 2015 34 – Saturday Mar 21 7:30 Fee: $18 Indiana History Center Stories to Call You Home Told by Donald Davis Back by popular demand, Donald Davis takes us on a journey through his rural North Carolina mountain community, meeting friends, neighbors, and family members along the way. Last Date of Sales: Mar 23, 2015 35 – Saturday Apr 11 7:30 Fee: $28 Indiana History Center Your Source for OASIS information Wednesdays 12:10 Pm Call us 317-396-3751 Visit us OasisIndy.org Out & About 51 WARREN PERFORMING ARTS Singing Hoosiers As Indiana University’s ambassadors of song, the Singing Hoosiers perform American pop, jazz and Broadway favorites with dazzling choreography, energy and style. Last Date of Sales: Jan 19, 2015 36 – Sunday Feb 1 4:00 Fee: $24 Warren Performing Arts Center Join us for a repeat performance of the Purdue Glee Club which will entertain and delight with unparalleled showmanship and energetic vocal performances. Last Date of Sales: Mar 9, 2015 38 – Sunday Mar 29 4:00 Fee: $24 Warren Performing Arts Center Weather closings Dance Kaleidoscope: Broadway Meets Motown This colorful Dance Kaleidoscope concert is full of familiar songs that are given surprising twists through dance. Last Date of Sales: Feb 16, 2015 37 – Sunday Mar 8 4:00 Fee: $24 Warren Performing Arts Center Purdue Glee Club Check the following resources for up-to-date information about cancelling of OASIS classes due to inclement weather: WICR 88.7 FM WISHTV.com WISH TV Channel 8 For further information on weather-related closings or cancellation of classes, call OASIS at 317-396-3751. Premiere Indiana Showing of After the Fair Documentary Join OASIS for a screening of the documentary After the Fair, exploring the legacy of the 1964-65 NY World’s Fair. The project visits the places the relics from the Fair have ended up, but also examines the technologies and ideals from the fair that shape our world 50 years later. The film mixes archival footage of the Fair with modern-day interviews with those who attended, and created the Fair. Save the Date May 21 1:00 Marian University Theatre 52 Out & About Class #952 Fee: $5 Open to the Community No registration fee required but must pre-register. The Unisphere a monumental stainless steel globe, standing 140 feet high, was presented to the 1964 World’s Fair by United States Steel. Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Tour Travel Featuring Aim High! OASIS Hits the Bull’s-eye in Darke County, Ohio See page 54 OASIS Travelers enjoying 25th Anniversary Tour in St. Louis, MO Did somebody say beer or deer? Budweiser Brewery Tour was a blend of history, historic landmark buildings and the Double Your Fun Mystery Tour See page 55 Travel Tips See page 56 famous Budweiser Clydesdales. Good times with Good friends! 53 “Aim at the high mark and you will hit it. No, not the first time, not the second time and maybe not the third. But keep on aiming and keep on shooting for only practice will make you perfect. Finally you’ll hit the bull’s-eye of success.” Annie Oakley Aim High! OASIS Hits the Bull’s-eye in Darke County, Ohio Let’s step over the state line and explore Darke County, Ohio. We will travel by deluxe motor coach to the historic location of Fort Greene Ville, a pioneer fort built under General Anthony Wayne’s command. We will better recognize this historic location as Greenville, with a history, starting with a mixer produced for commercial bakers as far back as 1908. The Kitchen Aid® Stand Mixer for Home use was introduced in 1919. Although the basic design remains unchanged, the mixer has evolved … the model sold in 1920 weighed 68 pounds! … and continues to be refined to this day. We will enjoy a behindthe-scenes look at the entire manufacturing process at the Kitchen Aid® factory where we are sure to have a new appreciation for the way products are made. Next we will head to the Kitchen Aid® Experience Store 54 Tour Travel where we will make apple TR 942 dumplings to enjoy. After Apr 2 our tour we will head to visit the Garst House, Depart GL 6:30 built in1852 also known WP 7:00 as the Garst Museum, which was placed on Return to Indy the National Register approximately 6:30 of Historic Places in Cost $118 1977 and houses The National Annie Oakley Center. Here we will dine on a private catered lunch with a brief presentation followed by docent led tour to explore this 35,000 -square-foot museum. Afterwards, we will find ourselves nestled among the vineyard at the Winery at Versailles. Our Annie Oakley - era adventure will continue as we enter this remodeled tobacco barn. Enjoy the elegant but rustic chandelier, cozy seating areas and the vineyard view. Our host will provide us with wine tasting and the history of this family owned winery, from its inception in Wilcox, Pennsylvania, to the present-day facility in Versailles, Ohio. Back home to Indiana we will go as we enjoy the great memories and tastes from the day. Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Double Your Fun Mystery Tour Join Mary and Angela for a fun overnight mystery tour! Yes! It’s overnight because you know we never want our mystery trips to end! We will depart Indianapolis on a deluxe motor coach and whisk you away to an unknown destination. Enjoy the excitement and mystery throughout the tour as there are surprises around every corner. Once we settle into our boutique hotel for the night we will enjoy a lovely dinner before we???? In the morning we will rise and shine for a hot delicious breakfast and prepare for another day of mystery! So pack your toothbrush and P.J.’s and let’s see where the road will take us. Find all 21 words/phrases and register for the trip. Your name will be entered into the Mystery Prize drawing held during the tour. Remember look forwards, backwards and diagonal. Q F E Z K Q E R Y X X Y T O S L E E P Q S P T X J H I S T O R I C R H Y J M B G E R Y F S O T D V W X S A N G E L A A H B I S G O E D R Y C I E E R G Q X R G T N C T H U V F F I C Q N R E H Q S Y S F M E A J T L Y G Q C S Q E T J R F E F D L L E K H T Y H E H K A M B O O K E L E K E R L P S I H R O A S C Y L E D R Y Y U S T O A R I C G C I A T X X A G T F T I S Q B C E E A H O U G C O S I H N R I L X Y J I G D E Y L Y Y H X P R Y E E P D A U K F N S B U A T S J X D P V D E X U V U O I I Q Y K T R E K T Y O D R I F M T P G C S T U N E E L U U I R E A O U P Z O P H X S U R P R I S E S T P G U N TR 926 Feb 26-27 Deposit: $75 Final Payment Due: Jan 26 Double Occupancy: $299 Single Occupancy: $346 REGISTER NOW by calling 317-396-3751 or www.OasisIndy.org Call us 317-396-3751 Visit us OasisIndy.org Tour Travel 55 Travel Tips OASIS Departure Sites Waiver – OASIS and partnering companies reserve the right to discuss questionable participation with any traveler. The traveler is expected to be in good health and capable of participating in activities associated with the level of designated tour difficulty. The traveler is responsible for providing any required accompanied assistance needed. Washington Park Please note – Travelers may elect to do a more active tour level than their capabilities, but might not be able to do all that is included. Canes, collapsible walkers or mobilized wheelchairs can be accommodated on some tours designated easy to moderate; however, all travelers requiring physical assistance must have a travel companion who provides assistance. Indianapolis OASIS offers an “associate membership” for individuals 45 to 49 years of age who may need to travel with an OASIS member on tours. 10800 E. Washington St., 46229 Glendale 6101 N. Keystone Ave., 46220 *East of Rural Street in the overflow parking lot Tours are identified by level of difficulty: Easy – Tours with “light” to “moderate light” touring – leisurely to moderately paced itinerary. Moderate – A more active tour – extended motorcoach tours and air packages with possible ship and train transportation – must be able to manage one piece of carry-on luggage – must be comfortable walking a reasonable distance with more “off and on” the bus or other modes of transportation – moderate paced itinerary. Moderately active – Includes all aspects of moderate touring with a more challenging itinerary that may include full days of touring and checking in and out of multiple hotels. Active – Includes all aspects of moderately active touring with options which may involve more walking and/or some “soft adventure” such as hiking. 56 Tour Travel Glendale Parking When traveling with OASIS, if you leave your car overnight in the mall parking lot at Glendale, you must complete an overnight parking form one week prior to the trip. Follow us… facebook.com/ OasisIndy twitter.com/ OasisIndy Google Plus Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Off-Site Class Directory Information & Forms Art Sanctuary 190 N. Sycamore Street Martinsville, IN Indiana State Museum 650 W. Washington Street Indianapolis, IN Dammann’s Lawn & Garden Center-South 5129 S. Emerson Indianapolis Indianapolis Zoo 1200 W. Washington Street Indianapolis, IN Flanner and Buchanan - Downtown 635 E. Market Street Indianapolis, IN Flanner Buchanan Event Center - Geist 7855 Cork Road (79th & Sunnyside) Indianapolis Frazee Gardens 3480 Indiana 267 Brownsburg, IN 58 Indy Parks – Garfield Park 2505 Conservation Dr. Indianapolis, IN Marian University 3200 Cold Spring Road Indianapolis, IN Mt. Olive Baptist Church 1003 W. 16th Street Indianapolis, IN Hoosier Salon 22 N. Rangeline Road Carmel, IN Simplicity Funeral & Cremation Care (Formerly Wilson St. Pierre Southport Chapel) 7520 Madison Avenue Indianapolis, IN Indiana State Fairgrounds 1202 E. 38th Street Indianapolis, IN Westminster Village North 11050 Presbyterian Drive Indianapolis, IN OASIS Locations 4 3 Rockville Rd. 38th St. 8 465 1 74 Cr aw 3 7 465 4 fo rd sv ille High School Rd. 2 High School Rd. 30th St. Krannert Park Rd . Crawfordsville Rd. t. nS gto shin Wa Indy Parks - Krannert Family Center Speedway - Flanner and Buchanan 6 Indianaola Ave. College Ave. Broad Ripple Ave. Broad Ripple Park 62nd St. 2 6 465 College Ave. 1 Meridian St. 5 96th St. Kessler Blvd. Alliance Home Health Care ★ Indy Parks - Broad Ripple Family Center First Baptist Church Greenwood ★★Broad Ripple - Flanner and Buchanan 5 8 County Line Rd. 135 31 Smith Valley Rd. Mitthoeffer Rd. 7 10th St. Washington Park Cemetery East German Church Rd. Home Instead Senior Care ★ Roy G. Holland Memorial Park ★★ Cumberland Park Bldg. Washington St. Washington Park Center Call us 317-396-3751 Visit us OasisIndy.org Information & Forms 59 Return completed OASIS membership form to: Washington Park Center; 10800 East Washington Street; Indianapolis, IN 46229 60 Information & Forms Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Mail-in Registration Form – Waiver and Receipt ? ? ? Please read guidelines on back of form before filling out - Please Print. ? If you have any questions about registration or filling out the form, visit us on the Internet at www.OasisIndy.org or call us at 317-396-3751. I certify that I have read the waiver and release of liability consent form, understand its content, and that I voluntarily sign below indicating my understanding and willingness to participate in this program AT MY OWN RISK. Complete this form and mail to: Washington Park Center 10800 E. Washington St. Indianapolis, IN 46229 Signature_ _____________________________________ Date_______________ Mark envelope: Address___________________________________________________________ Attention: OASIS Mail-in Printed Name_ _____________________________________________________ Phone_________________________Cell Phone____________________________ City_____________________________________State_______ Zip_ ___________ Email _ ___________________________________________________________ Class/Trip # Location Class/Trip Title # of Performing Art Tickets There are NO refunds for events and performances. Class fees are nonrefundable unless OASIS cancels the class. See page 1 for details. o Check o o Fees Registration Fee o $15.00 Tax Deductible Donation Credit Card #___________________________________________________ Exp. Date____/____ Signature_ ___________________________________ Make checks payable to Don’t Forget… OASIS ✓✓If using a credit card, include number and expiration date. ✓✓Send a self-addressed, stamped envelope or current email address. Call us 317-396-3751 Visit us OasisIndy.org Fee Subtotal Less Voucher if applicable (- ) Total Amount Information & Forms 61 Classes Offered at OASIS / Events /Performances (Please complete registration form and remember to include your stamped, self-addressed envelope before mailing.) Mail-In Registration Guidelines 1. You must be an OASIS member to complete this form. 2. Please make a copy of this two-sided form to register a second OASIS member or to add classes at a later date. 3. If registering for classes at more than one OASIS center you may list all classes on one registration form and mail to Washington Park. 4. Mail-in Registration will be processed by date received, prior to the first week of classes, and continue to be processed throughout the trimester. 5. Registration will be processed only if accompanied by a stamped, self-addressed envelope. 6.If paying by check, you may choose to send in one check for the total amount, including any class fee(s) and the registration fee, however, any refund will be issued in the form of a voucher. Make checks payable to OASIS. VISA, MasterCard and DISCOVER are also accepted. 7. Attach any vouchers to this form and subtract amount in appropriate area on the front of the form. 8.Sign OASIS Waiver where signature is indicated on front top of this registration form. Waiver must be signed for registration to be accepted. 9. This form is an application for enrollment in classes and special events and does not guarantee enrollment. If you are placed on the wait list for all classes, your registration fee will be refunded. 10. Registration fee will not be refunded for classes cancelled by participants. 11. Mail-In Registration confirmation or a wait list will be processed and returned to you when you include a current email address or self-addressed, STAMPED envelope. 12.Mail Registration form to Washington Park Center address. Mark envelope: Attention: OASIS Mail-in 13. Please consider including a tax-deductible Round Up donation to your total fee to help defray instructor fees and program costs. Note your gift in the appropriate area on the front of the form. Accident Waiver and Release of Liability In consideration of allowing my participation in this program, I hereby take this action for myself, my executors, administrators, heirs, next of kin, successors, and assignees and I waive, release, discharge, indemnify and hold harmless OASIS, their directors, officers, employees, volunteers, representatives, and agents, and all other sponsors, supporters, and persons acting for and on behalf of such entities from any and all liability or claim of any nature including, but not limited to, claims of property theft or damage, personal injury, death, or disability from or as a result of my participation in this program. I certify that I have not been advised by any qualified medical person that I am not physically fit for participation in this program. I further agree that I am participating in this program AT MY OWN RISK. Consent To Photograph, Record and/or Illustrate I consent to photographing, recording and/or illustration of my person for the use of OASIS to print or publish in its own publications or release to the news media. Member Conduct and Refund Policy I understand that the OASIS mailing list may be used by OASIS for educational mailings. I also understand that participants in OASIS programs are expected to conduct themselves in a courteous manner, respecting the rights of all other participants, volunteers and staff. I understand that all class fees are nonrefundable unless the vacancy is filled from a wait list. There are no refunds for tickets purchased for events and performances or for the trimester registration fee. OASIS cannot transfer class fees to other classes, members or OASIS centers. See catalog for details. 62 Information & Forms Follow us twitter.com/OasisIndy and facebook.com/OasisIndy Index of Classes ART CREATE ART Paint a Spring Floral . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Still Life Open Forum . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Watercolor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Zen-Doodle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 ART APPRECIATION Hoosier Salon - First Brush Stroke of Spring . . . . . . . . . . . . . . . . 6 CREATE Bird House Gourd . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 China Paint an Easter Egg . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Design Your Own Colorful Silk Scarf . . . . . . . . . . . . . . . . . . . . . . 7 Knit 1 Purl 2, A Sequel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Make Your Own Bracelet & Earrings . . . . . . . . . . . . . . . . . . . . . . . 7 MUSIC Hoosiers and Hollywood Musicals . . . . . . . . . . . . . . . . . . . . . . . . 9 Let the Music Play On . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 OASIS Orchestra . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 OASIS Orchestra Presents -- Spring Concert . . . . . . . . . . . . . . . 8 OASIS Summer Sneak Peek featuring the OASIS Time Steppers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Story Performer: The Baby’s Always the Hero... Isn’t She? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 COMPUTER TECHNOLOGY Come and Play With iPads . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Get to Know Windows 8 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Getting the Upper Hand with iPad Using IOS 7 . . . . . . . . . . . . . 12 Getting to Know YOUR iPad IOS 8 . . . . . . . . . . . . . . . . . . . . . . . 12 iCloud Technology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Inside Tips to Manage Your Computer . . . . . . . . . . . . . . . . . . . . 13 Intro to Computers: The Basics of Windows 7 . . . . . . . . . . . . . . 14 Is Technology Passing You By? . . . . . . . . . . . . . . . . . . . . . . . . . 14 Organize Your Files From My Documents, Desktop, My Pictures and More . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Scanning and Saving Pictures . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Which Device is Best for You: Smartphone, Tablet or Computer? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Windows 7 Update and Refresher . . . . . . . . . . . . . . . . . . . . . . . . 15 Word Workshop: How to Add Photos, Clipart and Text Boxes to Documents . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Call us 317-396-3751 Visit us OasisIndy.org engage others enrich yourself Opportunities for You to Get Involved in Your Community . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Community Volunteer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 OASIS Instructor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Social Media Contributor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 CATCH Healthy Habits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Intergenerational Tutoring . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Better Choices, Better Health® . . . . . . . . . . . . . . . . . . . . . . . . . 21 EXERCISE WELLNESS DANCE Beginning Line Dance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Presenting Tap ‘Time Steppers’ . . . . . . . . . . . . . . . . . . . . . . . . . 24 EXERCISE Beginning Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Beginning Exercise For All Levels . . . . . . . . . . . . . . . . . . . . . . . . 24 Body Balance and Strength . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Building Bones - Osteoporosis, Exercise and Education . . . . . 25 Cardio Motown . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Chair Pilates . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25, 26 Complete Body Workout . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Core and More . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Fitness Fridays For Free I and II . . . . . . . . . . . . . . . . . . . . . . . . 26 Gentle Chair Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Matter of Balance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Muscle Toning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Pilates . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Strength, Balance and Flexibility . . . . . . . . . . . . . . . . . . . . . . . 29 Strong Legs and Feet for Better Balance . . . . . . . . . . . . . . . . . 29 Tai Chi . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Total Body Conditioning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Xtra Fit - Bonus Coupon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Zumba for All Levels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 WELLNESS Alzheimer’s Disease or Other Dementias . . . . . . . . . . . . . . . . . 33 Better Choices, Better Health – Diabetes Workshop . . . . . . . . 32 Discover the Secrets Behind Your Muscular Pain . . . . . . . . . . 32 Eating Clean: The Practice of Avoiding Refined Foods . . . . . . . 33 Feet and Falling - Steps for Fall Prevention . . . . . . . . . . . . . . . 33 ‘FROZEN’ Shoulder Syndrome and Nagging Pain – Let it Go . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Hearing Healthcare: What You Need to Know and Why You Need to Ask . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Heart Health Seminar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Information & Forms 63 Index of Classes Home Care - What Does It Really Mean? . . . . . . . . . . . . . . . . . 33 Redefining the Doctor-Patient Relationship . . . . . . . . . . . . . . . 35 Reflexology - What You Need to Know . . . . . . . . . . . . . . . . . . . 35 Staying Strong With Arthritis . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Sugar, Salt and Fat! Oh My! . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 The Aging Mouth . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Tips for Taking Medications: Advice for Seniors . . . . . . . . . . . 36 When Irish Eyes are ‘Shining’ . . . . . . . . . . . . . . . . . . . . . . . . . . 36 You Never Outgrow Your Need to Know! . . . . . . . . . . . . . . . . . 36 LIVING EXPLORING A Simpler Life: Spring Cleaning (Out) . . . . . . . . . . . . . . . . . . . 38 All About Chocolate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 “Barn Again in Indiana” . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 Breakfast and Spring Brunch EGG-Stravaganza . . . . . . . . . . . . 39 Butterfly Gardening . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Clans in the Highlands . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Coffee, Conversation and Tour . . . . . . . . . . . . . . . . . . . . . . . . . 39 Everyday Home Repairs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Fairy Gardens @ Frazee Gardens . . . . . . . . . . . . . . . . . . . . . . . 40 Food For Thought . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Game On . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Gardening With Clematis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Identity Theft . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Lunch and Learn: Cremation 101 . . . . . . . . . . . . . . . . . . . . . . . . 41 Marian University Bird Walk . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 Maya Angelou: Remembering Her Gift of Hope . . . . . . . . . . . . . 41 Mystery Hits a High Note . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 Mystery in the Great Northwest . . . . . . . . . . . . . . . . . . . . . . . . 43 Philosophical Cafe . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 Road Trip Memories on Route 66 . . . . . . . . . . . . . . . . . . . . . . . 43 Senior Safety - Crime Watch . . . . . . . . . . . . . . . . . . . . . . . . . . . 44 Seniors Are At Risk of Falling...Falling For Financial Scams . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44 Utah - Grand Circle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44 Out & About Cooking in the Tea Room . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 Gardens and Butterfly Conservation . . . . . . . . . . . . . . . . . . . . . 46 History of Eagle Creek Park Tour and Lunch . . . . . . . . . . . . . . 46 Lunch & Learn: Indiana State Fair and Coliseum . . . . . . . . . . . 46 TICKETED EVENTS Actors Theatre of Indiana Xanadu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 47 64 Information & Forms Civic Theatre Moon Over Buffalo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 47 Spamalot . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 47 Clowes Lightwire - The Show . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 Raisin’ Cane: A Harlem Renaissance Odyssey . . . . . . . . . . . 47 Stewart Copeland & Jon Kimura Parker . . . . . . . . . . . . . . . 48 The Marcus Roberts Trio . . . . . . . . . . . . . . . . . . . . . . . . . . . . 47 Dance Kaleidoscope Ray & Ella . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 The Next Wave . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 Epilogue Players Present Death By Design . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 I Never Sang for My Father . . . . . . . . . . . . . . . . . . . . . . . . . 48 Indianapolis Chamber Orchestra Bella Hristova, Violin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 49 Outlaws & Outsiders . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 49 Peter Pan, Silent Film With Live Orchestra . . . . . . . . . . . . . 49 Indianapolis Propylaeum Authentic Traditional British Afternoon Tea . . . . . . . . . . . . . 50 IRT On Golden Pond . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 The Hound of the Baskervilles . . . . . . . . . . . . . . . . . . . . . . . 50 What I Learned in Paris . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 International Violin Competition Violinist Simone Lamsma, 2006 Silver Medalist . . . . . . . . . 50 Violinist Soyoung Yoon, 2010 Silver Medalist . . . . . . . . . . . 50 Philharmonic Orchestra Of Indianapolis 17th Annual Gospel Concert . . . . . . . . . . . . . . . . . . . . . . . . . 51 Unintended Consequences . . . . . . . . . . . . . . . . . . . . . . . . . . 51 Transitions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 51 Storytelling Arts If These Walls Could Tell: Marquette Park in Gary, Indiana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 51 Legends of the Celtic Harp . . . . . . . . . . . . . . . . . . . . . . . . . . . 51 Stories Are Who We Are Told by Diane Ferlatte . . . . . . . . . . . 51 Stories to Call You Home Told by Donald Davis . . . . . . . . . . 51 Warren Performing Arts Purdue Glee Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Dance Kaleidoscope: Broadway Meets Motown . . . . . . . . . 52 Singing Hoosiers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 TOUR TRAVEL Aim High! OASIS Hits the Bull’s-eye in Darke County, Ohio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54 Double Your Fun Mystery Tour . . . . . . . . . . . . . . . . . . . . . . . . . 55 Follow us twitter.com/OasisIndy and facebook.com/OasisIndy 10800 East Washington Street Indianapolis, Indiana 46229 Occupant or Visit us at: www.OasisIndy.org Facebook.com/OasisIndy Twitter.com/OasisIndy