Chicken - T-BONES Great American Eatery

Welcome to T-BONES Great American Eatery!
Where words like fresh, homemade, quality, commitment, and family are
not simply words, but a way of life in our restaurants. We are your neighbors,
your friends, and we like to think of you as part of our family.
We work harder, and you can taste it!
When we say it’s “homemade,” we mean made-from-scratch. We develop all of our recipes
in our own kitchens, making every sauce, soup, salad dressing, and dessert, right down to
hand-peeling potatoes for our own creamy mashed potatoes or our signature potato chips!…
Now that’s Good ‘n’ Fresh!® We stock our kitchens with remarkably fresh ingredients
(many from NH-based companies), including our own Reserve Premium Choice Beef,
exceptional Prime Seafood, and our garden-fresh produce delivered daily.
TM
SM
SM
BEST BURGER
10 years in a row!
HOSPITALITY BUSINESS
OF THE YEAR 2013
We Love Our Community!
We take great pride in supporting our local communities and since 1984 we have donated
over $1,000,000 in gift certificates to thousands of non-profit organizations throughout NH.
In celebrating our 30th anniversary, we decided to give a gift back to NH and created our
own charitable trust named FEEDNH.org. We created this non-profit to provide funding,
food and volunteer services to meet the needs of NH based non-profits benefiting
Families, Elderly, Education, and the Disadvantaged.
Thank You!
To our guests, our neighbors, our friends, thank you for your continued loyalty to our restaurants…
we are proud to serve you and we promise to continue to strive for greatness!
5/2015
Wing It!
Choose from any one of our lip smackin’ good
sauces, or choose a combination of any two!...11.99
Sea Scallops Wrapped in Bacon
A skewer of Prime sea scallops wrapped in crispy
smoked bacon. Served with baby greens, fresh
lemon and drizzled with maple syrup...7.99
• Tangy Buffalo • Maple Citrus • Chipotle BBQ
• Tiki Style (no sauce)
Homemade Bacon Cheddar Fries
We hand-cut our own potato medallions and cook
until golden brown. Topped with melted Cheddar
cheese, smoky bacon bits, and chopped fresh
chives. Served with sour cream and homemade
BBQ sauce for dipping...8.99
Chef Nicole’s Adult Fish Sticks
®
An adult version of a childhood favorite! Black
pepper Parmesan breaded haddock, scratch-made
tartar & crunchy coleslaw...6.99
Chicken Quesadilla
Buffalo Chicken Egg Rolls
Crunchy, full of flavor and fun! These house favorites
are stuffed with buffalo grilled chicken, bleu cheese,
and crisp veggies...6.99
A flour tortilla filled with grilled chicken, Cheddar
and Jack cheeses, and ranchero sauce, grilled
‘til golden brown. Served with sour cream,
fresh pico de gallo, and homemade salsa...10.99
Ultimate Beef Nachos
Layers of crisp nacho chips with lettuce, pico de
gallo,and melted cheese. Topped with our Mexican
beef chili, jalapeños, and sour cream...9.99
Homemade Espinachos
Warm nacho chips served with our own unique,
spicy Mexican cheese and spinach dip...8.99
Side of pico de gallo, black olives, and jalapeños...2.99
Boneless Buffalo Tenders
Chicken tenders coated with crispy corn flake
breading and deep-fried. Served with sides of
homemade spicy cayenne pepper sauce, fresh
carrot and celery sticks, and bleu cheese dressing
for dipping...10.99
5/2015
Appetizer Sampler
Something for everyone! A sampling of
our Boneless Buffalo Tenders, Homemade
Espinachos, Signature Onion Rings,
Buffalo Chicken Egg Roll, and Bacon
Cheddar Fries...13.99
2
Texas Chili
Homemade Clam Chowder
Our homemade traditional beef and bean chili is
jazzed up with a touch of spice and finishes with
a subtle sweet, smoky flavor. Served with shredded
cheese, sour cream, fresh scallions and hand-fried
tortilla chips. Cup...4.99 Bowl...5.99
A thick and creamy New England tradition. Made with real
cream, tender chopped clams, potatoes, onions, celery, and
a hint of bacon. Yummmmmmy! Cup...4.99 Bowl...5.99
Broccoli & Cheese Soup
French Onion Soup
Fresh broccoli and creamy Cheddar cheese blended into a
delicious steaming bowl of soup, complemented by T-BONES’
own freshly baked croutons. Cup...4.99 Bowl...5.99
A delicious blend of sherry and onions with lots
of melted provolone. Our most popular soup!
Cup...4.99 Bowl...5.99
Soup Du Jour
Cup under 300 calories/Bowl under 550 calories as is
Created and prepared daily by our chef.
Always Good ‘n’ Fresh!®...Priced daily
Additional salad selections can be found in our
Caesar Salad
In the Pink
®
section.
Chicken Lettuce Wraps
Fresh chopped chicken, toasted almonds and sliced
scallions all stir-fried in our house oriental sauce and
accompanied by homemade Asian slaw, crunchy chow
mein noodles, carrots, and Bibb lettuce leaves...11.99
Crisp Romaine lettuce, tossed with homemade Caesar
dressing, croutons, and Parmesan cheese...9.99
Add your choice of:
• Chicken...4.99
• Steak...5.99
• Salmon...5.99
~includes nut ingredients
Shrimp Fajita & Pita Salad
10g Net Carbs when ordered In the Pink®
Sautéed shrimp, peppers and onions served alongside
fresh greens topped with pico de gallo, black olives,
chipotle corn & black bean salsa, mixed cheeses
and crispy red tortilla thins. Sided with warm, grilled
pita bread & salsa...11.99
Crispy Chicken Salad
Our famous crispy, breaded chicken tenders served
over fresh salad greens with tomatoes, cucumbers,
Cheddar and Jack cheeses, bacon bits, and
red onion slices...13.99
• Cool Ranch Style: Corn flake-breaded chicken
with ranch dressing
• Cool Bleu Style: Buffalo-tossed chicken tenders
with bleu cheese dressing
Asian Fusion Salad
Fresh Romaine lettuce and shredded cabbage tossed in
a tangy sesame dressing; topped with crunchy chow mein
noodles, slivered almonds, shredded carrots, chopped
scallions, and crispy-fried citrus-honey-glazed chicken...12.99
~includes nut ingredients
3
5/2015
All served with T-BONES’ homemade potato chips.
CL ASSICS
BOLD
FL AVORS
C.B.C.
Corned Beef Pretzelwich
The T-BONES’ BLTC
Black Pepper-Parmesan Crusted
Haddock Wrap
Boneless chicken tenders, breaded and deep-fried,
topped with melted Cheddar cheese and bacon
strips. Served on a toasted bun with mayonnaise,
shredded lettuce, and tomato...12.49
Warm corned beef, melted Gouda cheese, jalapeños,
lettuce, tomato and red onion stacked on an oven
toasted pretzel roll dressed with Dijon-mayo...12.49
Our BLTC is served on soft, buttered and grilled
wheatberry bread dressed with sun-dried tomato
mayonnaise and layered with melted Gouda
cheese, buttery Bibb lettuce, vine-ripened tomatoes,
and plenty of warm, smoky bacon...9.99
Five layers of flavor that make one happening wrap!
A warm wheat tortilla smothered with black bean, corn
& chipotle salsa, topped with fresh chopped tomato,
Bibb lettuce and black pepper-parmesan crusted
haddock, all rolled together and served with a cool
and crunchy salad side (in place of chips)...10.99
Chicken Fajita Tortilla Rollup
Buffalo Chicken “Saucewich”
Deliciously seasoned strips of grilled chicken,
peppers, onions, Cheddar cheese, lettuce,
tomatoes, and our house chipotle ranch spread
rolled in a warm whole wheat tortilla...10.49
Crispy fried chicken dipped in kickin’ Buffalo sauce,
served atop a toasted bun; topped with lettuce,
tomato slices, and bleu cheese dressing...11.99
T-BONES’ Unusual Reuben
Cajun Chicken Sandwich
A unique combination of lean corned beef,
homemade coleslaw, and Gouda cheese on
toasted marble rye. A side of Thousand Island
dressing. Unusually good!...12.99
Spice up your lunch! Tender & juicy blackened-style
chicken, topped with Jack cheese, crisp lettuce and
fresh tomato slices, served on a Parmesan and herbcrusted hoagie roll dressed with mayo...12.49
Classic Chicken Sandwich
Tender & juicy grilled chicken, topped with Jack
cheese, crisp lettuce and fresh tomato slices,
served on a Parmesan and herb-crusted hoagie
roll dressed with mayo...12.49
Add a cup of soup to any
sandwich above for only 3.99
Swap your Potato Chips for Sweet
Potato Fries for just 99¢!
Turkey Bacon Sandwich
Oven-roasted turkey, strips of crispy bacon, lettuce,
tomato, and mayonnaise on our lightly toasted
French roll...11.49
5/2015
4
Voted BEST BURGER in NH
(‘05, ‘06, ‘07, ‘08, ‘09, ‘10, ‘11, ‘12, ‘13, ‘14)
by NH Magazine
T-BONES’ own butcher uses fresh, lean sirloin to create these flame-broiled masterpieces.
We’ll top it your favorite way - just ask!
Cheddar Burger
All-American Burger
Slices of American cheese melted over our awardwinning burger. Served with lettuce, onion, sliced
tomato, pickles and country fries...11.99
Our ½ lb. burger topped with Cheddar cheese.
Served with lettuce, sliced tomato, onion, pickles,
and country fries...11.99
Add Garlic Mushrooms...79¢
Add Bacon...79¢
Add Both...99¢
Jalapeño Pretzel Burger
House-made burger layered with two types of
Cheddar, jalapeños and fried onion thins served
on a seasoned, warm pretzel roll with chipotle
ranch sauce and country fries...11.99
M.A.F. Burger
This burger’s a handful! Named for one of our
owners, Mark Andler Fenske, who created and
regularly enjoys this burger himself... ½ lb. of our
fresh grilled burger served on an oven-fresh French
roll, filled with onions and peppers grilled in BBQ
sauce. Topped with shredded lettuce, tomato,
mayonnaise, and melted American cheese.
Served with country fries...12.99
Caprese Burger
Our hand crafted 8 oz. burger is dressed with Italian
seasonings, grilled to your liking and topped with
fresh mozzarella, vine-ripened tomatoes and basil
then piled on a toasted garlic butter roll spread
with sun-dried tomato mayo. Served with country
fries...12.99
Chipotle Taco Burger
Chipotle seasoned house burger, topped with
Cheddar and Monterey Jack cheeses and placed
in grilled, twin flour tortilla ‘tacos’. Stuffed with
a smoky, chipotle ranch spread, shredded lettuce,
fried onions, and pico de gallo. Served with
country fries…11.99
Swap your Country Fries for Sweet Potato
Fries on any item for just 99¢!
Order a side of Onion Rings for only 2.99!
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase
your risk of food-borne illness, especially if you have certain medical conditions.
Garlic Butter Linguini... 2.99
Fresh Baked Potato... 2.99
Homemade Rice Pilaf... 2.99
Loaded Baked Potato... 4.49
Loaded Mashed Potatoes... 4.49
Sautéed Garlic Mushrooms... 2.99
Homemade Mashed Potatoes... 2.99
Fresh Coleslaw... 2.99
5
Asian-Sesame Slaw... 2.99
~includes nut ingredients
Fresh Vegetable of the Day... 2.99
Fresh Steamed Mixed Medley... 2.99
Fresh Buttered Green Beans... 2.99
Fresh Steamed Broccoli... 2.99
Homemade Potato Chips... 2.99
Sweet Potato Fries... 3.99
5/2015
Classic favorites using our original, made-from-scratch recipes.
Roast Turkey Dinner
Chicken Finger Platter
All-white, oven-roasted turkey served with our
savory bread stuffing, homemade turkey gravy,
real mashed potatoes, fresh vegetable, and
cranberry sauce...13.99
Hand-cut chicken tenders, tempura-breaded
and fried golden brown. Served over country
fries with a signature onion ring, coleslaw,
and a side of homemade honey mustard for
dipping. No bones about it – they’re lipsmackin’ good!...13.99
Chicken Pot Pie
Tender chunks of all-white chicken breast with
fresh carrots, green beans, celery, and onions
in a delicious creamy gravy. Topped with a
flaky puff pastry and baked ‘til golden brown.
Served with homemade mashed potatoes
and cranberry sauce...12.99
French Onion Sirloin Melt
Very tender sliced sirloin cooked throughout
then smothered with caramelized onions,
topped with melted provolone and Parmesan
cheeses, served atop buttered sourdough toast.
Served with homemade potato chips and
made-from-scratch au jus...14.99
Country Fried Chicken
Crispy-fried boneless chicken topped with
homemade gravy. Served with real mashed
potatoes, fresh vegetable, and cranberry
sauce...13.99
Teriyaki Sirloin Tips
9 oz. Reserve Premium ChoiceSM sirloin tips
marinated in our made-from-scratch teriyaki
marinade. Grilled to perfection, served over
rice pilaf with a fresh vegetable...17.99
Chicken Parmesan
Breaded chicken breasts sautéed and smothered
in homemade Italian sauce, mozzarella, and
Parmesan cheeses. Served with linguini
marinara...15.99
Gold Payback$ members receive an additional
$2 off the price of Classics menu items
and a complimentary soda, coffee, or tea
SIGN UP FOR FREE TODAY!
when ordering between 11:30 AM and 5 PM.
This is the GoldSM discount. Other coupons, discounts, offers, and other promotions may not be used with the GoldSM discount;
however, you may use Payback$ rewards and earn Payback$ points on your purchases. GoldSM members receive DOUBLE
Payback$ points on any menu item ordered between 1 PM and 5 PM.
5/2015
6
Classic favorites using our original, made-from-scratch recipes.
Baked-Stuffed Haddock
Charlie’s Broiled Haddock
Fish ‘n’ Chips
Under 450 calories/10g fat as is
Exceptional, line-caught haddock baked with
herb stuffing in butter, lemon, and wine, topped
with our famous garlic crumbs. Served with
baked potato and fresh vegetable...15.99
Named after Tom Boucher’s dad Charlie who
regularly enjoys this item. Tender and flaky haddock
brushed with our flavorful house butter, seasoned
and cooked perfectly. Served with homemade rice
pilaf, fresh steamed broccoli and lemon...16.99
Crispy on the outside, flaky on the inside.
Served over our own Yorkshire-style chips
with a signature onion ring, coleslaw, and
homemade tartar sauce...14.99
Enjoy any one of our
Fresh Garden Salads with
any entrée for only 3.49
Choose any two of the following. . . 12.99
Texas Chili
½ Turkey Bacon Sandwich
House Garden Salad
French Onion Soup
½ T-BONES’ BLTC
Fresh Caesar Salad
Clam Chowder
½ Unusual Reuben
Tomato Basil Mozzarella
Broccoli & Cheese Soup
Buffalo Chicken “Saucewich” Slider
Soup Du Jour
Cheeseburger Slider
C.B.C. Slider
Tempura Chicken Fingers
7
Add Chicken for only 4.99
Choose from:
• House Seasoned Grilled Chicken
• Homemade Crispy Chicken Tenders
• Chef Nicole’s Signature Spiced Chicken
®
5/2015
The following Great American Steak Dinners are
served with our fresh T-BONES’ garden salad.
25 oz. T-BONES’ T-BONE
Tender and flavorful, of course it’s T-BONES’ Reserve Premium ChoiceSM...
So good, we “steak” our name on it. Served with a baked potato...28.99
Center Cut Filet Mignon
The most tender, elegant steak available. Carved from the
prized tenderloin, our hand-cut filet mignon is perfectly charbroiled
and placed on top of warm sourdough, served with a side of
garlic mushrooms, and a baked potato. 8 oz...27.99
Under 650 calories when ordered In the Pink®
Center Cut N.Y. Sirloin
Our hand-cut, boneless Premium Choice NY Sirloin is the classic steak
house top pick. We consider it our most flavorful cut of beef.
Served with a baked potato. 12 oz....25.99
Premium Choice Marinated Sirloin Tips
Over ¾ of a pound of signature sirloin tips, BBQ marinated and charbroiled.
Served over rice pilaf with a side of crispy homemade onion rings...21.99
SM
We Love Great Taste!® Our Reserve Premium Choice Steaks stand up to this claim.
We’re serving only the very best Premium Choice Beef, aged and hand-cut fresh
to bring out the flavor and tenderness you would expect from T-BONES.
SM
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food-borne illness, especially if you have certain medical conditions.
5/2015
8
We go to great depths to bring you our exceptional PRIME SEAFOOD
Served ALL DAY with T-BONES’ fresh garden salad.
Baked Haddock
SM
Baked-Stuffed Scallops Casino
Prime, baked sea scallops placed over our
homemade herb stuffing topped with red
and green bell peppers, smoky bacon, rich
cracker crumbs and plenty of whole butter.
Served with a baked potato...17.99
Exceptional, Prime, line-caught haddock
fillet, baked with lemon, white wine, butter,
and topped with our own garlic crumbs.
Served with a baked potato...18.99
Under 500 calories when ordered In the Pink®
Baked-Stuffed
Seafood Casserole
Fisherman’s Platter
Flaky haddock, tender scallops, and large
gulf shrimp deep-fried ‘til golden brown.
Our signature onion ring, country fries,
homemade coleslaw, and tartar sauce
are served with this great catch!...21.99
Tender scallops, flaky haddock, and large
gulf shrimp topped with garlic crumbs;
baked with our herb stuffing, a touch of
lemon, wine, and butter. Served with a
baked potato...19.99
Tuscan Haddock Linguini
Under 650 calories when ordered In the Pink®
Parmesan-crusted, fried haddock topped
with a light and flavorful herbed cream
sauce, baby spinach, Kalamata olives,
and chopped tomatoes. Served over
al dente linguini and finished with
shaved Parmesan cheese...16.99
Chef Nicole’s
®
Signature Salmon
Fresh salmon with Chef Nicole’s made-fromscratch signature spice; flavorful with a bit
of a kick. Pan-seared to seal in the flavor,
brushed with our house garlic butter, and
accompanied by our homemade rice pilaf
and fresh broccoli...18.99
Loaded Mashed or Baked
Potato for an additional $1.99
Under 650 calories when ordered In the Pink®
9
5/2015
®
®
Chef Nicole
®
These items have been created or customized by
to be either (or a combination of):
• 650 calories or less • 10 grams of fat or less • 10 grams of net carbs or less
Charlie’s Broiled Haddock
Low Fat Fiesta Shrimp Pasta
Named after Tom Boucher’s dad Charlie who
regularly enjoys this item. Tender and flaky haddock
brushed with our flavorful house butter, seasoned and
cooked perfectly. Served with homemade rice pilaf,
fresh steamed broccoli and lemon...16.99
Multi-grain pasta, broccoli and hand-chopped
tomatoes tossed in a zesty tomato ranchero sauce
made with a hint of black olive and green chilies.
Topped with pan-seared shrimp seasoned with Chef
Nicole’s signature spice, shredded Parmesan cheese
and fresh parsley...10.99
Under 450 calories/10g fat as is
Under 550 calories/10g fat as is
Lemon Dill Salmon
Low Fat Chicken Fresco Wrap
Fresh Atlantic salmon sprinkled with Parmesan cheese;
baked in a fresh lemon, dill, and white wine sauce with
just a touch of garlic. Accompanied by fresh broccoli
and homemade rice pilaf...15.99
Flame-grilled and Cajun seasoned chicken paired
with fresh greens, pico de gallo and homemade salsa
all wrapped in a soft and delicious high-fiber pita.
Served with fresh steamed broccoli and lemon...9.99
Under 650 calories as is
Under 350 calories/10g fat as is
The items below can be prepared more healthily when ordered
In the Pink
®
Grilled Chicken Greek Salad
Petite Cobb Salad
Under 600 calories when ordered In the Pink®
Under 400 calories when ordered In the Pink®
A traditional Greek salad of fresh greens topped
with Kalamata olives, pepperoncinis, green peppers,
red onion, feta cheese, grape tomatoes, and
cucumbers, topped with warm grilled chicken.
Served with warm pita bread...10.99
A T-BONES’ favorite...Cobb rows of deli ham,
fresh roasted turkey, Cheddar cheese, egg, chopped
garden tomatoes, peppers, and smoky bacon cover
a garden-fresh bed of greens. Served with homemade
dressing of your choice...10.99
“Just Enough” Blackened
Chicken Caesar Salad
Also found throughout our menu:
French Onion Soup
Perfectly portioned for lunch or a light dinner.
Crisp Romaine lettuce tossed with our homemade
traditional Caesar dressing. Topped with our
made-from-scratch croutons, Parmesan cheese,
and Cajun seasoned and blackened chicken...10.99
Caesar Salad
Center Cut Filet Mignon
Baked Haddock
Under 600 calories/10g net carbs when ordered In the Pink®
Baked-Stuffed Seafood Casserole
We also offer six delicious In the Pink choices on
our Kids’ Menu for children 12 and under!
®
5/2015
Chef Nicole’s Signature Salmon
®
10
Casa Caprese
Falafel Veggie Burger
Vegetable Quesadilla
Vegetarian Pasta Primavera
Crisp Romaine lettuce and fresh spinach
tossed with imported olive oil and imported
balsamic vinegar, topped with fresh, vineripened red tomatoes, garden fresh basil,
sliced fresh mozzarella, and red onions.
Served with grilled sourdough breadsticks...11.99
Sautéed button mushrooms and melted Gouda
cheese top our made-from-scratch veggie burger.
Served on a buttered, toasted roll with fresh leaf
lettuce, tomato, onion, pickles, and ketchup.
Served with country fries and a side of our
T-BONES sauce. A great burger for all...10.99
Al dente linguini tossed with a variety of fresh
vegetables, sun-dried tomatoes, and mushrooms
sautéed in a flavorful Greek sauce with feta and
Parmesan cheeses. Kicked-up with Chef Nicole’s
Signature Seasoning and topped with fresh
chopped herbs...13.99
A flour tortilla filled with melted cheese,
fresh vegetables, and ranchero sauce.
Served with sour cream, fresh pico de gallo,
and homemade salsa...10.49
®
Greek Flatbread
Grilled flatbread dressed with olive oil
and Greek seasonings, baby spinach,
kalamata olives, chopped tomato, and
sliced pepperoncini. Melted together with
feta, mozzarella and Parmesan cheeses...10.99
Sesame Vegetable Noodle
Stir Fry
A flavor-packed blend of fresh stir-fried
vegetables, baby spinach, noodles, and toasted
sesame seeds tossed in our made-from-scratch
oriental sauce. Finished with fresh shredded
carrots, scallions and crunchy chow mein
noodles…10.99
Tomato Basil Mozzarella
Flatbread
Fresh vine-ripened tomatoes, basil leaves,
sliced fresh mozzarella and Parmesan cheese,
all baked on a grilled flatbread crust with
imported olive oil...10.99
Caprese Roll-up
An array of fresh Romaine lettuce, baby
spinach, chopped basil, red onions, vineripened tomatoes, and fresh mozzarella tossed
with virgin olive oil and imported balsamic
vinegar, all wrapped in a warm wheat tortilla.
Served with homemade potato chips...9.99
Grilled Gouda, Tomato
& Basil
Buttery wheatberry bread layered with handsliced Gouda cheese, vine-ripened tomato,
and fresh basil leaves. Sided with homemade
potato chips and pickles...9.99
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5/2015
Kid-size milk, juice, or soda complimentary when ordered with Lil’ Kid’s items.
Served with a homemade chocolate chip cookie* and your choice of fries or applesauce.
Kids’ Cheeseburger...5.99
Linguini with Sauce
(no side)...5.99
Kids’ Mac ‘n’ Cheese
(no side)...5.99
DESSERTS
Jr. Fudge Sundae...2.99
Jr. Brownie Sundae...2.99
Under 500 calories when ordered In the Pink®
Fun Frozen Favorites
Grilled Cheese...5.99
Strawberry Daiquiri...2.99
Piña “Cool”ada...2.99
Oreo Cookie Shake...2.99
Under 600 calories when ordered In the Pink®
Kids’ Flatbread Pizza
(no side)...5.99
Mocktails
Add Pepperoni...50¢
Roy Rogers or Shirley Temple
Chicken “Pinky Finger”...5.99
(free refills)...1.49
For a healthier option, ask for your Kids' Chicken Tenders
to be corn flake breaded and baked.
Big Kids’ Beverages
Milk, Juices, and Sodas (free refills)...99¢
*Items ordered In the Pink or Kids LiveWell
do not come with a cookie, unless requested.
5/2015
12
Kids’ Roast Turkey Dinner
All-white, sliced turkey over stuffing, served
with homemade mashed potatoes, fresh
vegetable, and a side of turkey gravy...7.99
Chicken “BIG Finger”
*These meals are served with 4 oz. of 1% milk
and were developed following strict USDA
guidelines for nutritionally balanced kid’s meals.
Chicken fingers, fries and dipping sauce...7.99
For a healthier option, ask for your Kids' Chicken
Tenders to be corn flake breaded and baked.
Grilled Salmon
Kids’ C.B.C. Sandwich
Fresh & delicious Atlantic salmon lightly
seasoned and grilled; served with half a
baked potato and steamed broccoli…8.99
Boneless chicken tenders deep-fried and
topped with bacon, melted Cheddar cheese,
and placed on a bun. Served with fries...6.99
Under 500 calories as is
BBQ Chicken
Kids’ Mixed Grill
House BBQ basted chicken tenders grilled
to order, served with half a baked potato
and freshly steamed broccoli…6.99
Fresh grilled chicken and steak basted with
our house BBQ sauce, sliced and served
with steamed broccoli and rice pilaf...8.99
Under 400 calories as is
Under 650 calories when ordered In the Pink®
Grilled Chicken Salad
Kids’ Sliced Sirloin
Delicious crunchy veggies and warm grilled
chicken on our garden fresh salad! Served
with homemade salsa…6.99
Tender BBQ marinated sirloin, sliced
and served over our rice pilaf with fresh
vegetable of the day...8.99
Under 350 calories as is
Turkey & Cheese Sandwich
Soft, whole wheat white bread, slow-roasted
turkey, Cheddar cheese, and lettuce.
Served with fries...6.99
*Items ordered In the Pink or Kids LiveWell
do not come with a cookie, unless requested.
13
5/2015
®
How do you define a healthy meal? Surely, there are a variety of definitions as to what constitutes a meal that will
have you feeling “In the Pink,” a 16th century term meaning in perfect condition, especially of health. Chef Nicole
put on her famous pink chef coat and whipped up some deliciously healthy, “In the Pink” menu selections.
There are items throughout the menu that have been created or customized by
to be either (or a combination of):
• 650 calories or less
• 10 grams of fat or less
• 10 grams of net carbs or less
Chef Nicole
®
*
{
In the Pink
®
Look for the
chef coat symbol and feed your health! Enjoy!
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Reduce your wait time by calling ahead. We’ll place your name on the waiting list before you leave home.
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T-BONES offers terrific takeout. Visit our website T-BONES.com to check out our menu.
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Our answer is “YES!” What is the question? We will go out of our way to satisfy your every need.
We freshly prepare each order, so please do not hesitate to ask us for anything special. If we have
the ingredients in house, we will gladly prepare it for you. OUR ANSWER IS “YES!”
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For your safety, we fully cook all meals. Requesting foods undercooked may impose health risks.
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We will work closely with you on any allergen sensitivity or intolerance. Please be aware that our
"made-from-scratch" recipes involve shared cooking and preparation areas, including but not limited to common
fryer oil. The possibility exists for food items to come in contact with other food products. Due to these circumstances,
we are unable to guarantee that any menu entrée can be completely free of common food allergens. We are happy
to provide the most current ingredient information from our food suppliers with proper notice. Note that their stated
absence of allergens within these items are not inclusive of every ingredient and may leave out trace elements.
Thank you for your understanding. Your safety and health is of course of the utmost importance to us.
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This menu item is part of the Kids LiveWell program and has been verified by the National
Restaurant Association and Healthy Dining to meet specific nutritional criteria established
by leading health organizations’ scientific guidelines.
Bargain Beverages
Bargain Beverages
Bargain
Beverages
Bargain
Beverages
Bargain
Beverages
T-BONES.com
Go2CJs.com
• SALEM • HUDSON • BEDFORD
• MANCHESTER
• DERRY • LACONIA
• LACONIA
CopperDoorRestaurant.com
• BEDFORD
 – Featuring Seasonal Outdoor Dining
TBMarket.com
• MANCHESTER
®
®
®
• Hi-C Fruit Punch • Gold Peak Raspberry Iced Tea • Seagram’s Ginger Ale (Free Refills)
Sparkling
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•
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•
•
Non-Sparkling
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*The nutritional information provided in this menu is accurate to the best of our knowledge. Please note there may be variation between the information provided and the actual nutritional
content of your freshly prepared meal due to, but not limited to: slight variation in measurements due to hand-made preparation, natural variance in ingredients, slight changes made to
specifications by us, and modifications made in honoring guests’ request.
5/2015
14
Freshly Brewed Coffee
Freshly Brewed Iced Tea
Homemade Lemonade
Herbal or Regular Tea
Milk or Juice
Mocktails (nonalcoholic)
Oreo® Cookie, Piña Colada,
Strawberry Daiquiri