FAMILY - Whiting Family YMCA

Transcription

FALL INTO
FAMILY
FITNESS
AT THE Y
FALL 2016 BROCHURE
CROSSROADS YMCA
WHITING FAMILY YMCA
1938 Clark Street
Whiting, IN 46394
www.whitingymca.org
(P) 219 370 5091
(F) 219 370 5092
Crossroads YMCA— Griffith, Hammond, Southlake, and Whiting branches | Page X
LETTER FROM OUR CEO
Dear Members and Potential Members,
Thank you for your interest in the Crossroads YMCA branches. We
are proud to have a history of serving the communities of Northwest
Indiana. At the Y, strengthening community is our cause. Every day,
we work side-by-side with our neighbors to make sure that everyone,
regardless of age, income or background, has the opportunity to
learn, grow and thrive.
Through our Griffith, Hammond, Southlake (in Crown Point) and Whiting branches we remain committed to strengthening communities
through youth development, healthy living and social responsibility.
See you at the Y!
Laurie Halaska
CEO, Crossroads YMCA
ABOUT US
We are a powerful association of men, women and children
joined together by a shared commitment to nurturing the
potential of kids, promoting healthy living and fostering a
sense of social responsibility.
We believe that lasting personal and social change can only
come about when we all work together to invest in our kids,
our health and our neighbors. That’s why strengthening
community is our cause. Every day we work side by side with
our neighbors in 10,000 communities to ensure that everyone,
regardless of age, income or background has the opportunity
to learn, grow and thrive.
When you join the Y you’re coming together with men, women
and children from your community who are committed to youth
development, healthy living and social responsibility.
We know firsthand how difficult it can be to find balance in
life. That’s why we’re here with you every day, making sure that
you, your family and your community have the resources
and support needed to learn, grow and thrive. We do that
by encouraging good health and fostering connections with
new and old friends through sports, fun and shared interests.
The Y offers programs, services and initiatives focused on
youth development, healthy living and social responsibility,
according to the unique needs of the communities it engages.
The Y is accessible to all people. Financial assistance is offered
to individuals and families who cannot afford a membership.
TABLE OF CONTENTS
Membership..................................................................................................3
Our Hours.....................................................................................................4
Program Policies..........................................................................................5
Our Leadership.............................................................................................9
Special Events........................................................................................... 10
Youth Development
Childwatch................................................................................................. 11
Activity Center.......................................................................................... 12
Before/Afterschool Care.......................................................................... 13
Preschool................................................................................................... 15
Aquatics..................................................................................................... 17
Toddler Sports........................................................................................... 20
Youth Sports............................................................................................. 22
Middle School Sports............................................................................... 23
High School Sports................................................................................... 24
Y Enrichment Programs........................................................................... 25
Healthy Living
Aquatic Classes......................................................................................... 28
Water Fitness Classes.............................................................................. 28
Fitness Classes......................................................................................... 29
Wellness Programs................................................................................... 31
Adult Sports.............................................................................................. 32
Active Older Adults.................................................................................. 34
Social Responsibility
CPR............................................................................................................. 35
Schedules
Group Exercise.......................................................................................... 36
Large Gym.................................................................................................. 38
Small Gym................................................................................................... 39
Lap and Open Swim.................................................................................. 41
Crossroads YMCA— Griffith, Hammond, Southlake, and Whiting branches | Page 2
MEMBERSHIP
Membership Guidelines
• All memberships are non-refundable and non-transferable to
other individuals.
• Monthly payments are by bank draft withdrawal or Credit Card.
(Credit Card draft option has an additional 3% added to the
monthly fee)
• Draft Dates are on the 1st or the 15th of each month.
• If you wish to cancel your membership, a stop bank draft form
must be filled out and submitted by the (1st) first of the month
for the 15th draft or the (15th) fifteen of the month for the
1st draft in order to stop the next month’s payment. (example:
February 1st for February 15th draft or February 15th for March
1st draft)
• Membership rates and class fees are subject to change.
Membership Fees
Membership Type Youth (17 & under) Adult (19-26) Adult (27-59) Adult (60+) Couple Family** Monthly Cost $16 $25 $32 $25 $45 $47 Yearly Cost $192 $300 $384 $300 $540 $564 Joiner’s Fee*
$20
$40
$40
$40
$60
$60
Prices subject to change
*The Joiner’s Fee is a one-time fee as long as you stay a member. If
you cancel and rejoin you must repay this fee.
** Includes 2 adults and their dependents claimed on income tax
return. Proof of dependents must be provided for children 18 & over.
All others see Extended Family Membership below.
Extended Family Membership
Includes those who live in the household who are not claimed as
dependents on income tax return. Must provide proof of residence
(example: Driver’s license, bank statement, bill, etc.). If all criteria is
met then bank draft will be increased $10 per person per month.
OUR HOURS* **
Facility Hours
Monday-Thursday
5:00am-9:00pm
Friday
5:00am-7:00pm
Saturday
6:00am-5:00pm
Sunday
12-5:00pm
Membership Office Hours
Monday-Thursday
7:00am-8:30pm
Friday 7:00am-6:30pm
Saturday 7:00am-4:30pm
Sunday 12-4:30pm
For the pool and basketball courts, see schedules located in this
brochure. Members must be 15 years old to use the Wellness Center.
**We will open 6:00am-5:00pm on Saturdays beginning September
10, 2016. We will open for Sundays beginning September 11, 2016
2016-17 Holiday Closings
Labor Day September 5, 2016
Thanksgiving November 24-25, 2016
Christmas Eve December 24, 2016
Christmas Day December 25, 2016
New Year’s Eve Open 6:00am-noon
New Year’s Day January 1, 2017
*Facility hours are subject to change
PROGRAM POLICIES
Areas of Focus
The Y offers programs, services and initiatives focused on youth
development, healthy living and social responsibility, according to the
unique needs of the communities it engages. The Y is accessible to
all people. Financial assistance is offered to individuals and families
who cannot afford a membership.
A.W.A.Y. Program
Bring your YMCA membership card while traveling. The Y’s that
participate in the A.W.A.Y. program welcome you at their facility.
Code of Conduct
All individuals using the YMCA facilities are expected to conduct
themselves in a manner consistent with the character, welfare, best
interests and policies of the YMCA. Failure to do so will result in the
immediate dismissal from the premises and may result in revocation
of membership and/or usage privileges.
Crossroads YMCA
Crossroads YMCA is the association that includes four branches in
Lake County, Indiana: Griffith, Hammond, Southlake and Whiting.
Crossroads Y members can participate in programs at any branch,
not just their home branch.
Dress Code Policy
Garments that have pictures and/or writing that are vulgar, suggestive, indecent or otherwise offensive or that allude to drugs, alcoholic drinks or gang involvement are not allowed. Individuals are not
permitted to dress in a manner that’s unsafe or disrupts the mission
of the Whiting Family YMCA. Members who do not follow the dress
code policy will be required to leave the building. Continual abuse
of the policy will result in membership suspension or cancellation.
Workout clothing and hygiene items should be carried in a gym bag.
Shirts and proper gym shoes must be worn at all times. Protective
eyewear is highly recommended.
Financial Assistance Program
The Whiting Family YMCA wants everyone to enjoy its programs and
services. Adult and family members who are unable to pay the full
cost of YMCA membership may apply for reduced fees. The YMCA will
not turn anyone away due to inability to pay. A Financial Assistance
application and last year’s IRS tax returns must be presented. This
process is required to be done annually. Failure to comply will result
in automatic cancellation. Please contact our Associate Executive
Director, Dave Mays, for membership assistance.
Indiana Reciprocity
The Y movement is for youth development, healthy living and social
responsibility. We want to encourage members to utilize the Y as
often as they can. Sometimes, it’s more convenient for members to
utilize a Y in a different location when traveling, near a workplace or
in another region. Now, full facility/full privilege YMCA members have
the flexibility to use other Y facilities throughout the state, at no
extra charge.
Locker Room Policy
The YMCA is not responsible for your personal belongings. Members
are urged to use locks on their lockers. We suggest not bringing
valuables of any kind. If you choose to use one of the free daily lockers, your belongings must be removed upon leaving the facility for
the day. Belongings left in the locker or locks left on daily lockers will
be removed at the end of the day—contents will be held for 2 weeks
then discarded. Use of CAMERA DEVICES are prohibited in all Locker
Rooms, Assisted Changing Rooms and Restrooms.
Medical Insurance
Individual medical insurance is NOT provided by Whiting Family
YMCA. Individuals are responsible for their own medical costs arising
from injuries while participating in YMCA activities.
Program Refunds
Program fees are refundable only in the form of a system credit if
the YMCA cancels the class. System credits are given for doctor
substantiated reasons and then only for the portion of the fees
unused after written notification. No refunds or credits will be given
for classes or sessions not held due to “acts of God” such as severe
weather, power failure, fire, etc...for questions please call the Executive Director.
Special Activities Program
For youth 6-12 yrs. of age: Activity Coordinator will conduct age
appropriate activities for above age children who are not in programs
while their parents are using the facility.
Activity Coordinator days and times are:
Sunday, Noon-4:30pm
Monday-Thursday, 4:30-8:30pm
Friday, 4:30–6:30pm
Saturday, 10:00am-4:30pm
Children 3 months to 5 years of age may use Child Watch (Babysitting) up to 3 hours as long as a parent or guardian is in the facility
(ex. exercising in fitness center, watching another child participate in
class etc.).
FAMILY/YOUTH MEMBERSHIP REQUIRED. IN ALL CASES, YOUTH
MUST LEAVE THE FACILITY BY 8 PM UNLESS ACCOMPANIED BY A
PARENT.
Supervision of Youth Members
• Children 11 years and under must have a parent or guardian with
them in the building. The Whiting Family YMCA is a “programmed”
facility, meaning the time we spend with children is scheduled.
• We encourage the use of our facility (Open Gym, Open Recreation) by our youth members; however, we do not provide staff
supervision for these times and recommend that you enroll your
child in one of our many programs if he or she plans on being at
the YMCA for longer than two hours.
• For safety and well-being, children ages 12-17 who are left at
the YMCA for the day without being enrolled in a specific program may be considered neglected. We reserve the right to contact the proper authorities.
• Age requirements for facility usage without parent
supervision are:
BUILDING: 12 YRS & UP; CHILD WATCH: 3 MOS. to 5 YRS.
FITNESS CENTER: 15 YRS & UP; GAME ROOM: 10 YRS & UP
GROUP EX/AEROBICS: 12 YRS & UP; GYMS: 12 YRS & UP
POOL: 10 YRS & UP; RACQUETBALL/HANDBALL: 15 YRS & UP
STEAM ROOM: 18 YRS & UP
Special Needs/Family Locker Rooms
Use of Family Locker Rooms by opposite sex children is restricted
to age 5 and under when accompanied by a parent. If assistance is
needed for children 6 years and older, it is suggested that the three
Special Needs Locker Rooms be used.
Wi-Fi
Wi-Fi is free and available in the Wellness/Fitness Center.
YMCA Membership Cards
Membership cards are issued to all members 12 years of age or
older upon completion of application and full payment of dues. All
members 12 years old and older must present their membership card
when using the facility. There is a $5.00 charge for replacing cards.
OUR LEADERSHIP
Dave Mays, Associate Executive Director
[email protected]
Jim Balind, Sports Coordinator
[email protected]
Natalie Galindo, Aquatics/Wellness Director
[email protected]
Rebecca Kelly, Youth and Family Director
[email protected]
Karyn Mascio, Welcome Center Supervisor
[email protected]
Heather Vance, Active Older Adults Coordinator
[email protected]
SPECIAL EVENTS
September Community Event: Fall into Family Fitness
• Come join other Y families and staff for an afternoon of family
fitness & fun. Activities include Scavenger Hunt, Obstacle Course,
Family Zumba, pool games and more. Bring your kids favorite
healthy snack and water to enjoy in our social room. Share your
healthy snack ideas with others.
• All ages welcome.
• Day/hours: Sunday, September 25, 2016 from 1-3:00pm
• Fee: Free. Donation of 1 non-perishable food item per person
(Donations go to Whiting Food Pantry) encouraged.
October Community Event: Halloween–Trick or Treat event
• Come join other Y families and staff for an evening of spooky
fun. There will be face painting, trick or treating, and games.
Costumes encouraged. Bring your own treat bag. Map will guide
attendants to selected rooms throughout YMCA.
• Day/ hours: Friday, October 28, 2016 from 4:30-6:30pm
• Fee: Free. Donation of 1 non-perishable food item per person
(Donations go to Whiting Food Pantry) encouraged.
November Community Event: Family Game Time
• Come join other Y families and staff for an afternoon of family
game time. Bring one of your favorite board or card games or
play one of ours. Other activities include Obstacle course, Family
Zumba, Pool games and more. Share your favorite game ideas
with others.
• Day/ hours: Sunday, November 20, 2016 from1-3:00pm
• Fee: Free.
• Donation encouraged. 1 non-perishable food item per person
and/or pair of gloves, hat or new socks (Donations go to the
Whiting Food Pantry) encouraged.
December Community Event: Family Movie Night
• Come join other Y families and staff for a movie night. Wear your
comfortable clothes or pajamas. Pillows, blankets, snacks and
water bottles welcome.
• Day/ hours: Friday, December 16, 2016 from 4:45-6:45pm
• Donation encouraged. 1 non-perishable food item per person
and/or pair of gloves, hat or new socks (Donations go to the
Whiting Food Pantry) encouraged.
YOUTH DEVELOPMENT
Child Watch
(3 months-5 years old)
Child Watch offers a babysitting service
for the convenience of our members while
they are working out or participating in a
program. Our qualified staff provides a safe,
clean and friendly environment to ensure
both parents and children have an enjoyable
time while at the Y.
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We have toys, games, books, puzzles,
videos, and play equipment that is age appropriate for all children.
Children must be no younger than three months and no older than 5 years.
Parents must sign their children in and out of child watch.
Parents must be in the building at all times when children are in Child
Watch (relatives and babysitters are not permitted to bring children).
Family membership is required for free Child Watch services.
Children must have shoes on while in Child Watch.
Diaper changing is not provided by staff. Parent will be contacted if
necessary.
Snacks are not allowed in Child Watch. Bottles and cups are fine.
Please label all bags, bottles, cups etc. with child’s name.
Membership ID keytag is required for drop-off & pick-up.
Parents must check-in with staff every hour.
Children may not be in Child Watch for more than three consecutive
hours.
Staff may refuse service to any child for suspected illness or
disciplinary problems.
Hours:
Monday-Thursday Friday Saturday Sunday 8:00am-8:30pm
8:00am-6:45pm
8:00am-4:30pm
Noon–4:30pm
*All hours are subject to change
COST: Free to children who are members; $5 per hour for children who are
non-members
YOUTH DEVELOPMENT
Activity Center
(6-12 years old)
For youth 6-12 yrs. of age: Activity Coordinator will conduct age appropriate activities for school age children who are not in programs while their
parents are using the facility.
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We have toys, games, books, puzzles, videos, and play equipment that
is age appropriate for all children.
Staff may refuse service to any child for suspected illness or disciplinary problems.
Parents must check on children with staff every hour.
Parents must remain in the building at all times (relatives and babysitters are not permitted to bring children).
Membership I.D. Cards are required for drop-off and pick-up.
Hours:
Monday-Thursday 4:30-8:30pm
Friday 4:30-6:30pm
Saturday 10:00am-4:30pm
Sunday Noon-4:30pm
*All hours are subject to change
COST: Free to children who are members; $5 per hour for children
who are non-members
YOUTH DEVELOPMENT
Before/Afterschool Care at Whiting YMCA
The Whiting Family YMCA offers convenient, affordable, safe and dependable childcare for working parents throughout Whiting. Before and After
School-Age Childcare is offered for children in grades K-5. Care is also
offered on school vacation days for grades K-5 at the Whiting Family YMCA.
In case of an emergency school closing, the YMCA facility will provide
childcare for that day (when care was paid for that day). Program curriculum
includes games, arts & crafts, physical activities and homework assistance.
Children must be picked up by 6:30pm or incur a fine of $1 per minute after.
Care with transportation is provided Monday-Friday for the following
Whiting area school: Nathan Hale.
AM care & bus pick-up
• Registered children can be dropped off to the YMCA as early as 6:30am
• School bus arrives at approximately 7:30am for transport to Nathan
Hale
PM care & bus drop off
• School bus drops off students to the YMCA at approximately 3:50pm
• Childcare is then provided until 6:30pm
• On the 2nd & 4th Wednesday of each month Nathan Hale students are
dropped off to YMCA at approx. 2:15pm
Fees
• $25 one-time, non-refundable registration fee (due at registration);
• Before School Care $8/day or $40/week
• After School Care $10/day or $50/week
• Before & After School Care $15/day or $75/week
Please Note: All Childcare fees are due the Thursday before care by 7:30pm.
Before/Afterschool Care at Franklin School
Grades K-5th will have care at Franklin School
Hours
• Before School: 6:30am to start of school day
• Afterschool: End of school day to 6:30 pm
Fees
• Before School Care $8/day or $40/week
• After School Care $10/day or $50/week
• Before & After School Care $15/day or $75/week
Please Note: All Childcare fees are due the Thursday before care by 7:30pm.
Breakfast and Dinner available during care at Franklin.
Payments
Parents will need to pay for the week of attendance in advance at the Whiting YMCA Front Desk. You can choose the days that you need your child to
attend. Children must be picked up by 6:30pm. There will be a charge of $1
for every minute after.
School Vacation Days/ Extended Care
Childcare is provided for registered children during school vacation days
and holidays when school is not in session. Parents must provide their child
with breakfast, lunch, and snacks on these days. Daily program includes
enrichment activities, special events and much more. Childcare is provided
at the Whiting Family YMCA from 6:30am-6:30pm. We offer full day (over
6 hours/day) and half-day (less than 6 hours) fees. Children must be picked
up by 6:30pm or incur a fee of $1 per minute after.
Fees
• School Days Out Childcare $25 full day/$12.50 half-day for members;
$45 full day/$22.50 half-day for non-members
Upcoming School Vacation Days and Extended Days from School
Cities of Hammond and Whiting:
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Labor Day–Monday, September 5, 2016 (No Care)
Fall Break–Friday, October 28 and Monday, October 31
Extended Day–Wednesday, November 23
Thanksgiving Break–November 24 and 25 (No Care)
Christmas Break–December 22, 2016 through January 4, 2017 (No care
12/24, 12/25, 12/31, and 1/1)
Martin Luther King Day–Monday, January 16, 2017
YOUTH DEVELOPMENT
Preschool
Our preschool provides the tools and activities for children to experiment while promoting caring, honesty, respect and responsibility
in a Christian environment. Our academic preschool is planned and
based on a set of beliefs that children learn best from hands-on
activities. Additionally, each of our teachers is experienced...they
know what skills and knowledge your child will need as they advance
through school. Our classes take a number of field trips with their
parent(s) and classmates during the year. Our preschool is unique
because we offer our children swimming and gym once a week in our
program. Classes start the day after Labor Day in September and run
through the end of May.
Class days & times (all NEW below)
5 Day Pre-K (Monday-Friday)
• Morning Class: 9-11:30am
Ages: Children 3-4 years old, must be 3 by August 1, 2016
• Afternoon Class: 12-2:30pm
Ages: Children 4-5 years old, must be 4 by August 1, 2016 and attending Kindergarten the following school year.
Fees
Monthly Tuition: $100 member; $125 non-member
Supply Fees: $50 (Due at registration & again in January)
YOUTH DEVELOPMENT
Aquatics
Parent/Child Interactive Class
(Adult participation in water required) Ages 6 months to 3 years: The
primary goal of this program is comfort and safety. Songs and games
are an important part of the instruction at this level. Motor skills will
also be presented. A parent or trusted adult (18 years or older) will
be needed to accompany the child in the pool.
Day
Time
Fee
Monday & Wednesday
11-11:45am
$40 members;
$90 non-members
Saturday
9:45-10:15am
$20 members;
$40 non-members
Preschool Swim Lessons
Ages 3-5 years: The YMCA Preschool swim program is designed to
introduce and build elementary swimming and safety skills. Children
are placed in groups (maximum of 6) with a YMCA trained instructor.
Emphasis is on developing coordination, endurance, and self-confidence
of the preschooler. Students will work with and without flotation
devices. Students will be evaluated and moved to the appropriate level.
Day
Time
Monday & Wednesday
11-11:45am
Monday & Wednesday
5-5:45pm
Tuesday & Thursday
5-5:45pm
Saturday
9:45-10:15am
Fee
$40 members;
$90 non-members
$40 members;
$90 non-members
$40 members;
$90 non-members
$20 members;
$40 non-members
Diverse Abilities Swim Lessons
Whiting Family YMCA offers a special swim program that is designed
to provide an educational and therapeutic environment for those
with developmental disabilities.
Day
Time
Fee
Saturday
11:45am-12:45pm
$20 members;
$45 non-members
Progressive Swim Lessons
Ages 6-12 years: The National YMCA Progressive Swim Program
stresses endurance, personal safety, skill development, and lifesaving techniques. The children class has a maximum of 8 in each class.
Basic strokes are introduced and perfected as emphasis is placed on
development of the total child. Students will work with and without
flotation devices. Students will be evaluated and moved to the appropriate level.
Day
Time
Fee
Monday & Wednesday
6-6:45pm
$40 members;
$90 non-members
Tuesday & Thursday
6-6:45pm
$40 members;
$90 non-members
Saturday
10:45-11:30am
$25 members;
$50 non-members
Youth Swim Club/Stroke Mechanics Program
The Whiting Family YMCA Swim Club is a Stroke Mechanics program
that works with swimmers 6-14 years who enjoy fun competitive
experiences yet may not possess the correct stroke or physical
abilities to compete. Program emphasis is on stroke improvement
and endurance. Children will complete the following skills: Drills of
all 4 major stokes, basic safety skills, understanding swim etiquette,
YMCA core values, and will participate in fun pool games.
Day
Time
Fee
Friday
Saturday
4-6:00pm
1-3:00pm
$40 members;
$90 non-members
Private/Semi-Private Swim Lessons
Private lessons are the perfect answer for the participant who cannot make our scheduled group lessons or need that extra attention.
The benefits of a private swim lesson are that they are scheduled
for your convenience, and you can focus your lesson on what you
want to learn: to dive, to swim, to complete a triathlon! Complete the
packet at the welcome center or speak to our Aquatics Director for
more information!
YOUTH DEVELOPMENT
Toddler Sports
Toddler Soccer
Boys and girls ages 2-5yrs old are welcome to participate in a noncompetitive and instructional soccer program. Games are held on
Saturdays. Each session will be 1 hour (half dedicated to practice
and half to game time). Basic instruction, sportsmanship, making
friends & having fun are stressed!
Toddler Soccer Details
Registration:
July 25-August 26, 2016
Season:
Saturday, August 27-Saturday, October 1, 2016
Game Times:
8:30-11:30am TBD
Parent Meeting: Wednesday, August 17, 2016 at 6:00pm in the Social Room
Coach Meeting: Wednesday, August 17, 2016 at 6:30pm in the Social Room
Divisions:
2-3 yrs; 4-5 yrs
Fees:
$40 members; $70 non-members
Sponsors:
$100 to have your company info on a team’s shirt
Toddler Basketball
Boys and girls ages 2-5yrs old are welcome to participate in a noncompetitive and instructional basketball program. Games are held
on Saturdays. Each session will be 1 hour (half dedicated to practice
Toddler Basketball Details
Registration:
September 6-October 7, 2016
Season:
Saturday, October 8-Saturday, November 12, 2016
Game Times:
8:30-11:30am TBD
Parent Meeting: Wednesday, October 5, 2016 at 6:00pm in the Social Room
Coach Meeting: Wednesday, October 5, 2016 at 6:30pm in the Social Room
Divisions:
2-3 yrs; 4-5 yrs
Fees:
Sponsors:
Toddler T-Ball
Boys and girls ages 2-5yrs old are welcome to participate in a
non-competitive and instructional T-Ball program. Games are held
on Saturdays. Each session will be 1 hour (half dedicated to practice
Toddler T-Ball Details
Registration:
October 17-November 18, 2016
Season:
Saturday, November 19 - Saturday, January 14, 2017*
Game Times:
8:30-11:30am TBD
Parent Meeting: Wednesday, November 16, 2016 at 6:00pm in the Social Room
Coach Meeting: Wednesday, November 16, 2016 at 6:30pm in the Social Room
Divisions:
2-3 yrs; 4-5 yrs
Fees:
Sponsors:
*No games on the following dates: Saturday, November 26 (Thanksgiving), Saturday,
December 24 (Christmas Eve), Saturday, December 31 (New Year’s Eve).
YOUTH DEVELOPMENT
Youth Sports
Youth Flag Football
Boys and girls in grades K-5 are welcome to participate in a
non-competitive and instructional flag football program. Practices
are held on Wednesday evenings and games will be held on Saturdays. Basic instruction, sportsmanship, making friend & having fun
are stressed!
Youth Flag Football Details
Registration:
Season:
Saturday, August 27-Saturday, October 1, 2016
Game Times:
12-4:00pm TBD
Location:
Field TBD
Practices:
1x/week beginning August 24 on Wednesdays, Time TBD
Parent Meeting: Wednesday, August 17, 2016 at 6:00pm in the Social Room
Coach Meeting: Wednesday, August 17, 2016 at 6:30pm in the Social Room
Divisions:
K/1st, 2nd/3rd, 4th/5th
Fees:
Sponsors:
Youth Basketball
Boys and girls in grades K-5 are welcome to participate in a
non-competitive and instructional basketball program. Practices
are held on Wednesday evenings and games will be held on Saturdays. Basic instruction, sportsmanship, making friend & having fun
are stressed!
Youth Basketball Details
Registration:
Season:
Saturday, October 8-Saturday, November 12, 2016
Game Times:
12-4:00pm TBD
Practices:
1x/week beginning October 12 on Wednesdays, Time TBD
Parent Meeting: Wednesday, October 5, 2016 at 6:00pm in the Social Room
Coach Meeting: Wednesday, October 5, 2016 at 6:30pm in the Social Room
Divisions:
Fees:
Sponsors:
Youth Indoor Soccer
Boys and girls in grades K-5 are welcome to participate in a noncompetitive and instructional soccer program. Practices are held
on Wednesday evenings and games will be held on Saturdays. Basic
instruction, sportsmanship, making friend & having fun are stressed!
Youth Indoor Soccer Details
Registration:
October 17-November 18, 2016
Season:
Saturday, November 19-Saturday, January 14, 2017*
Game Times:
12-4:00pm TBD
Practices:
1x/week beginning November 23 on Wednesdays, Time TBD
Parent Meeting: Wednesday, November 16, 2016 at 6:00pm in the Social Room
Coach Meeting: Wednesday, November 16, 2016 at 6:30pm in the Social Room
Divisions:
Fees:
Sponsors:
*No games on the following dates: Saturday, November 26 (Thanksgiving), Saturday,
December 24 (Christmas Eve), Saturday, December 31 (New Year’s Eve).
Middle School Sports
Middle School 3-on-3 Co-Ed Basketball
Who will be Whiting YMCA’s first middle school championship team?
Middle School-aged students are encouraged to form teams and play
in the 3-on-3 Basketball League! Both boys and girls are encouraged to play. Teams can be formed with players attending different
schools and non-members are allowed to join a team. There will be 3
regular season weeks and 1 tournament week for the championship.
Middle School 3-on-3 Co-Ed Basketball Information
Registration:
August 8-September 9, 2016
Season:
Game Times:
Tournament:
Parent Meeting:
Saturdays-September 10, 17, 24, 2016
3-5pm TBD
Saturday, October 1, 2016
Saturday, September 3, 2016 at 3:00pm in the Social Room
Fees:
$40 per team, 5 max per roster
Teen Strength Training
This extensive five week weight training and Wellness Room orientation includes information on aerobic exercise, stretching, risk factors
associated with adolescent weight training, knowledge of muscle
groups and their actions, the dangers of steroid use, training methods, specific weight training programs for individual sports, and the
proper use of various weight room equipment. Upon completion of
both a practical and written exam, teens may participate in use of
the Wellness Center.
PLEASE NOTE: 12-14 year old participants who complete the program may use
the Wellness Room at any time but must be accompanied by a parent and wear a
Strength Training T-Shirt. Parents of 12-14 year old participants must also attend
one mandatory meeting before their child is allowed to use the Wellness Room.
Day
Time
Fees
Monday
6-7:30pm
$35 Members only
Middle School Basketball Full Court
Middle Schoolers (grades 6-8th) can play full court scrimmage basketball games on Fridays after school from 4-5pm. This pick-up style
of play is in the small gym and a great way to exercise and have fun
with friends!
High School Sports
High School 3-on-3 Co-Ed Basketball
Who will be Whiting YMCA’s first high school championship team?
High School aged students are encouraged to form teams and play in
the 3-on-3 Basketball League! Both boys and girls are encouraged to
play. Teams can be formed with players attending different schools
and non-members are allowed to join a team. There will be 3 regular
season weeks and 1 tournament week for the championship.
High School 3-on-3 Co-Ed Basketball Information
Registration:
August 8-September 9, 2016
Season:
Game Times:
Tournament:
Parent Meeting:
Fees:
Saturdays-September 10, 17, & 24, 2016
3-5:00pm TBD
Saturday, October 1, 2016
Saturday, September 3, 2016 at 3:00pm in the Social Room
$40 per team, 5 max per roster
YOUTH DEVELOPMENT
Y Enrichment Programs
Guitar or Piano Lessons
Have you ever wanted to learn how to play the guitar or Piano? We
offer one on one instruction with our instructor Jose Lozada. You
must bring your own guitar for guitar lessons. Books 1, 2, 3 & 4
come with a CD where you will learn to play chords and songs with
their backing tracks. For the more advanced, the computer is utilized
to learn licks with backing tracks. Specify if it is Electric, Acoustic or
Bass Guitar. Ages 8 and up.
Day
Wednesday, Thursday
Friday
Time
One hour lessons
during the hours
of 4-7:00pm
One hour lessons
during the hours
of 4-6:00pm
Fee per lesson
$20 members;
$40 non-members
$20 members;
$40 non-members
Saturday Lessons
Have you ever wanted to learn how to play the violin, guitar or piano? We offer one on one instruction with our instructor Eric Kiszenia. You must bring your own violin or guitar for lessons. Learn the
basics, practice and have fun! See Eric for instrument details. Ages 8
and up
Day
Time
Fee per lesson
Saturday
One hour lessons
during the hours
of 10:00am2:00pm
$20 members;
$40 non-members
Theatre Class
Participants in our Theatre Class
will be taught script reading,
audition preparation, non-verbal
communication, voice diction, and
character building. Teaching these
techniques and rehearsal will be
provided every class by our instructor Gary Wilson. Classes run
in monthly sessions. Ages: 5 & Up
Day
Time
Fee per lesson
Saturday
One and ½ hour
lessons in 4 week
sessions from
2-3:30pm
$10 members;
$20 non-members
Birthday Parties
The Y is a great place for birthday parties!
Celebrate your child’s next birthday in a fun,
safe environment at the YMCA! The kids will
be sure to enjoy an afternoon full of swimming. Lifeguarding and supervision by our
trained staff provided for your safety.
• Party duration is scheduled for 2 hours
(60 minutes in social room & 60 minutes in pool)
• Payment Rules: A deposit of $100 is required to hold the date
and time of the party. This deposit must be paid at the time of
booking. The remaining balance is due at the front desk BEFORE
the party begins.
Contact Rebecca Kelly, Youth & Family Director, for scheduling and
additional information. Be sure to contact us far in advance of your
desired dates in order to secure the best time for your party.
Day
Time
Fees
Saturday
1:30–4:30pm
$150 Members;
$200 Non-Members
HEALTHY LIVING
Aquatics Classes
Diverse Abilities Swim Lessons
Whiting Family YMCA offers a special
swim program that is designed to
provide an educational and therapeutic
environment for those with developmental disabilities. The aquatic
environment is excellent because water exercise has these benefits: Improves flexibility, coordination and range of motion; strengthens and tones
the muscles without hurting vulnerable joints; longer exercise time because
the body is working with buoyancy, not gravity as on land; increases
the child’s self-esteem because he/she is able to forget about his/her
limitations while learning new behaviors, skills and learning strategies
in an environment that promotes success mixed with fun and play.
Saturday 11:45am-12:45pm $20 members; $45 non-members
Teen/Adult Swim Lesson Learn new strokes or refine the strokes that have
been previously learned. Adult swimmers of all levels are welcome!
Saturday
11:45am-12:45pm $25 members; $50 non-members
Water Fitness Classes
A.O.A. Aquacise This fun, low impact water exercise program is for anyone
50+ wanting to get the benefits of increasing mobility. Water buoyancy
and stretching exercises are designed to help increase mobility as well as
provide exercise and relieve any discomfort. Men and women 50 and over
are welcome!
Tuesday/Thursday
12-12:45pm FREE members; $55 non-members
Aqua Fitness This fun, low impact water exercise program is for seniors
and those with arthritis. Water buoyancy and resistance exercises are designed to help increase joint mobility as well as provide exercise and relieve
discomfort. Men and women of all ages are welcome. All participants are
advised to check with their doctor before enrolling. Ages: 18 & Up
Tuesday/Thursday
7:45-8:45am FREE members; $55 non-members
Monday-Thursday
9-9:45am
FREE members; $65 non-members
Aqua Bootcamp Get ready to be challenged by the resistance of the water
in Aqua Bootcamp! Adults of all ages can benefit from this high intensity,
interval workout using resistance equipment for an additional challenge.
Great cross-training option for athletes wanting to reduce impact without
sacrificing intensity. Classes vary each week. This intense aerobics class
uses body sculpting, interval training and aqua kick. It combines strength
training and aerobic conditioning with water resistance to give you an
awesome overall body workout! Instructors use an athletic approach that
emphasizes coordination and agility.
Outcomes & Benefits
• Increased cardiovascular endurance
• Increased flexibility
• Increased coordination
• Increased agility
• Increased muscle strength and toning
Tuesday/Thursday
7:15-8:00pm
Seniorcise A low-impact, low intensity exercise class designed for the
older adult. Each class is 50 minutes and includes movements that promote
joint flexibility, range of motion, muscle strengthening and cardiovascular
conditioning.
Monday & Wednesday 4-4:50pm
Friday
10-10:50am
Drop-In Fees
Bringing a friend with you to work out and try the class? A non-member
drop-in fee of $7.00 per class will apply. Your guests must register and sign
a non-member consent form at the front desk prior to trying the class and
bring the receipt to the instructor.
HEALTHY LIVING
Fitness Classes
Boxing Training This fitness and instructional class is for all levels. Attendees will be putting on the gloves and practicing punch technique, combinations, and footwork while getting an excellent, high-tempo workout.
Thursday 7:45-8:30pm $20 members; $40 non-members
Cardio Kickboxing You will literally get a kick out of this fast-paced class
that combines low-impact punches, kicks and combinations to get your
heart pumping. The more energy you put into your movements, the more
benefits you’ll get out of this workout, which is designed for all levels of
fitness. The steps are easy to follow and the beat of the music will keep
you moving.
Monday/Tuesday
5-5:45pm
Early Bird Fitness Start your day off
right with a dose of fitness. Participants will engage in low-impact floor
exercises that focus on toning major
muscle groups, tightening the core
and as well as stretching for increased
flexibility.
5:30-6:15am
Monday/Wednesday
Fitlates Fitlates is a mix of Pilates and
total body toning exercises designed
to help you stretch and strengthen
your body. This class meets Monday,
Wednesday, and Fridays.
6:15-7:00pm;
Mondays
Wednesday/Friday
6-6:45pm
Run Club Make this the year that you cross completing a 5k off your bucket
list. Get in shape and make new friends as you work toward a common goal.
Meet in the lobby.
5-6:00pm
FREE members
Tuesday
Thursday
6-7:30pm
FREE members
Step Aerobics Step is a great way to burn calories through constant stepping movements. This exercise class will sculpt and tone body parts. Music
helps with the stepping action.
6-6:45pm;
Tuesday
Thursday
5-5:45pm
Saturday
Tabata Tabata is a high intensity interval training class using a variety of
simple, yet intense exercises. Class begins with a short warm-up followed by
a series of 4 minute exercise sequences. Each sequence is broken into eight
20/10 intervals (20 seconds of intense work followed by 10 seconds of
rest.) Many exercises will use just body weight, but additional tools such as
dumbbells and bands. Class will end with a short cool down and stretch.
5-5:45pm
Wednesday/Friday
Toned Back and Abs Strengthen and sculpt your body in this toning class.
This class is designed to target and strengthen your back and abs.
4-4:45pm
Wednesday/Friday
Y Weight Y wait? Start something new today! Y Weight is a basic strength
training program using hand held weights which increase muscle mass, metabolism, lower body fat and promote bone density. If you have never used
the free weights section of a gym (or are seriously out of practice), this
basic free weight program will ease you into strengthening your muscles
with free weights.
Monday/Wednesday
Saturday
9-10:00am
Zumba Ditch the workout and join the party with this Latin-inspired,
dance-fitness class that incorporates Latin and international music. Learn
exciting new dance movements which are used to create a dynamic and
effective fitness routine. The class combines fast and slow rhythms in order
to achieve a unique balance of cardio and muscle-toning benefits.
10:15-11am
FREE members; $55 non-members Monday/Wednesday
for class that meets twice a week
7-7:45pm
Tuesday*
FREE members; *$35 non-members
to attend any or all of these times
Thursday*
6:30-7:30pm
FREE members; *$35 non-members to attend any or all of these times
Friday*
9:30-10:30am FREE members; *$35 non-members
Saturday*
11-11:45am
FREE members; *$35 non-members
HEALTHY LIVING
Wellness Programs
Fitness Orientation It is highly recommended that all members participate
in this orientation to the weight room. YMCA Wellness Staff are available
to acquaint members to the use of weight room equipment. Emphasis is
placed on proper weight training along with a demonstration of all strength
and cardiovascular equipment and explanation of the room rules. Members
must be at least 15 years old to use the Wellness Center. Orientations take
approximately one hour.
FREE members
Body Composition A quick and easy test to assess body fat percentage.
You will receive instant results which will be a valuable tool in evaluating
your progress. Ask our staff in the Wellness Center to assist you today!
Fee: FREE members; non-members $10
Fitness Evaluation This fitness evaluation and consultation includes a
comprehensive fitness profile and customized exercise prescription designed to fit your lifestyle. This profile includes resting heart rate and blood
pressure, a 4-fold body fat composition estimate, a submaximal cardiovascular test, muscular endurance test and a flexibility test. A certified fitness
professional interprets the fitness profile with you. Please allow at least
one hour for testing.
Fee: FREE members; non-members $45
*Please Note: We cannot test anyone who has a resting blood pressure over
150/90. Some individuals will need a doctor’s release prior to testing. All
evaluations by appointment only by contacting our Wellness Center.
Personal Training
Take the first step today! Our nationally certified personal trainers are
dedicated to helping you achieve your specific fitness goals. They’ll design a
personalized fitness program specifically for you and your fitness needs.
The benefits of personal training include a personalized program, goal
setting, workout variations, accountability, encouragement and motivation,
form and technique guidance and improved health and well-being. We’ll
assess your goals and needs, and support your path to a healthy lifestyle.
Pick up a packet at the Welcome Center or Wellness Center.
HEALTHY LIVING
Adult Sports
Men’s 18 + Basketball League
Men 18 and older are welcome to join our Men’s Basketball League.
Each team will play 8 regular season games and enter a single elimination playoffs. The winner of the post-season will go on to compete in the
Crossroads Championship. Games are officiated and team rosters have a
10 player max. This league is open to non-members. Matching shirts with
numbers are required for each team.
Men’s 18+ Basketball League
Registration I:
August 8–September 10, 2016
Season I begins:
Fees:
Registration II:
Season II begins:
Fees:
Tuesday, September 13, 2016
$400/team
November 7–December 10, 2016
Tuesday, December 13, 2016
$400/team
Co-Ed Adult Softball League
Men & Women 18 and older are welcome to join the Whiting YMCA’s first
Co-Ed Softball League. The league includes a 7 week regular season followed by a 2 week post-season. Each team will field 10 players and 14
max per roster, with a 5 female player minimum. This league is open to
non-members. Matching shirts with numbers are required for each team.
Co-Ed Adult Softball League
Registration :
League Meeting:
Season begins:
Fees:
Thursday, August 11, 2016 at 6:00pm
Thursday, August 18, 2016
$400/team
Co-Ed Adult Indoor Volleyball League
Originally called mintonette, volleyball was created by the YMCA! Men &
Women 18 and older are welcome to join the Whiting YMCA’s first CoEd Adult Indoor Volleyball League. The league includes an 8 week regular
season followed by a 2 week post-season. Games are officiated and team
rosters have a 10 player max. This league is open to non-members. Matching shirts with numbers are required for each team.
Co-Ed Indoor Volleyball League
Registration :
League Meeting:
Season begins:
Fees:
Thursday, October 20, 2016 at 6:00pm
Thursday, October 27, 2016
$300/team
Women’s Open Basketball
Women are encouraged to scrimmage on Thursdays from 5:30-6:30pm. This
is a pick-up style basketball game and open play allows non-members to
participate. Basketball is a great form of exercise and a great way to spend
time with friends. Women’s teams are wanted to develop a Women’s Basketball League in the winter session of 2016-17. Contact Jim Balind, Sports
Coordinator, at 219 370 5091 with your team!
Co-Ed Open Volleyball
Men & Women are encouraged to scrimmage on Wednesdays from 7:309:00pm. Volleyballs are available (see gym supervisor). This is pick-up style
volleyball and open play allows non-members to participate. Participants
are encouraged to join the Co-Ed Adult Indoor Volleyball League beginning
October 27,2016!
HEALTHY LIVING
Active Older Adults
Our Active Older Adults programs (age 50 and over) will help you physically,
emotionally and spiritually. The following programs are FREE for members.
Non-members may participate as many times as they would like for $35 per
session (sessions run five weeks). See the front desk for details.
A.O.A. Aquacise
A.O.A. Aquacise is a complete water exercise program for the individual who
wants a comprehensive program. This class includes stretching, stationary
and walking exercises as well as working on upper body, abdominal leg exercises & aerobic training with no bouncing. All Fitness levels welcome!
Aqua Fitness
Aqua Fitness is an invigorating workout in shallow water designed to promote cardiovascular fitness, muscular strength, endurance and flexibility.
Thunder Frenzy
This unique class captures the essence of rhythm and movement combined
with a creative and fun spirit that delivers results for both body and mind.
Participants will use drumsticks and an exercise ball to keep time to the
music while getting their body moving and feet stomping.
Stretch and Flex
Low to medium intensity exercise combined with stretching to increase
strength and cardiovascular endurance, while teaching proper techniques
and functional training to succeed in all your fitness goals.
SEE FITNESS SCHEDULE for Days and Times.
SCHEDULES
Active Older Adults Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Y Weight
9:1510:00am
AOA
Stretch &
Flex
1010:45am
Y Weight
9:1510:00am
AOA
Stretch &
Flex
1010:45am
Seniorcise
10:1511:00am
Symphony
in the
Park at
7:30pm
July 23;
August
20
AOA Zumba
11:15am12:00pm
Purdue Nutrition
Education
Program
1-3:00pm
August 8
Start Date
Seniorcise
(Water
Aerobics for
seniors)
4-4:50pm
AOA
Aquacise
11:00am12:00pm
AOA Zumba
11:15am12:00pm
Crafts
1-3:00pm
AOA
Aquascise
11:00am12:00pm
AOA Walk
and Tone
1212:45pm
Seniorcise
(Water
Aerobics)
4-4:50pm
AOA Walk
and Tone
1212:45pm
Crafts
1:303:30pm
Elvis Cruise
Night
August 17
5:00pm
(Down 119th
Street)
Crafts
1:303:30pm
Purdue
Nutrition
Education
Program
1-2:00pm
Crafts
2:154:15pm
Sunday
Symphony
in the
Park at
7:30pm
September 4
Cruise Night
September
21 at 5:00pm
(Down 119th
Street)
SOCIAL RESPONSIBILITY
CPR
American Red Cross Certification Courses Learn the skills that could
save a person’s life with American Red Cross training in First Aid, CPR
(cardiopulmonary resuscitation) and AED (automated external defibrillator).
These training courses equip you with the expertise to respond calmly
and effectively when emergencies strike. The American Red Cross is the
nation’s most trusted provider for health and safety training. Our training
classes meet all OSHA guidelines as well as many other professional and
regulatory standards.
2nd Monday of the month 6-8:30pm
SCHEDULES
Group Exercise
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:306:15am
Early Bird
Fitness
10–
11:00am
Stretch &
Flex*
5:306:15am
Early Bird
Fitness
10–
11:00am
Stretch &
Flex*
8:159:15am
Y Weight
10:1511:00am
Step Aerobics
9-10:00am
Y Weight
5-5:45pm
Cardio
Kickboxing
9-10:00am
Y Weight
5-5:45pm
Step
Aerobics
1011:00am
Zumba
1212:45pm
Thunder
Frenzy*
6:006:45pm
Step
Aerobics
7-7:45pm
Zumba
1011:00am
Zumba
1212:45pm
Thunder
Frenzy*
5-6:00pm
Cardio
Kickboxing
4-4:45pm
Toned Back
& Abs
6:157:00pm
Fitlates
5-5:45pm
Tabata
6:307:30pm
Zumba
7:458:30pm
Boxing
Training
9:3010:30am
Zumba
4-4:45pm
Toned Back
& Abs
11:15am12:15pm
Zumba
5-5:45pm
Tabata
6-6:45pm
Fitlates
6-6:45pm
Fitlates
Pool Exercise
Monday
Tuesday
Wednesday
Thursday
Friday
9-10:00am
Aqua
Fitness*
7:458:45am
Aqua
Fitness*
9-10:00am
Aqua
Fitness*
7:458:45am
Aqua
Fitness*
10:1511:00am
Seniorcise
4-4:45pm
Seniorcise
9-10:00am
Aqua
Fitness*
4-4:45pm
Seniorcise
9-10:00am
Aqua
Fitness*
1212:45pm
AOA
Aquacise*
1212:45pm
AOA
Aquacise*
7:158:00pm
Aqua
Bootcamp
7:158:00pm
Aqua
Bootcamp
Saturday
SCHEDULES
Large Gym*
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
122:00pm
Full Court
5:00am12:00pm
Open Gym
5:00am12:00pm
Open Gym
5:00am12:00pm
Open Gym
5:00am12:00pm
Open Gym
5:00am12:00pm
Open Gym
6:00am8:00am
Full Court
2-4:00pm
Open Gym
Noon2:00pm
Men’s
Noon-time
Basketball**
Noon2:00pm
Men’s
Noon-time
Basketball**
Noon2:00pm
Men’s
Noon-time
Basketball**
Noon2:00pm
Men’s
Noon-time
Basketball**
Noon2:00pm
Men’s
Noon-time
Basketball**
8:00am10:45am
Open Gym
4-5:00pm
Full Court
2-4:00pm
Open Gym
2-4:00pm
Full Court
2-4:30pm
Open Gym
2-4:00pm
Open Gym
2-4:00pm
Open Gym
10:45am2:00pm
Full Court
(Until Oct 8)
4-6:00pm
Men’s BP
Basketball
4-5:00pm
Open Gym
4:307:30pm
Full Court
(Ends Oct 8)
4-5:30pm
Full Court
4-5:00pm
Open Gym
2-3:00pm
Open Gym
(Ends Oct 8)
6-7:00pm
Open Gym
5-9:00pm
Men’s 18+
League
4:307:30pm
Youth
Sports
Practice
(Starts Oct 8)
5:306:30pm
Open Gym
(ends
November 3)
7:309:00pm
Open Gym
6:309:00pm
Full Court
(ends
November 3)
7-9:00pm
Full Court
5-7:00pm
Full Court
10:45am3:00pm
Youth
Sports
(Starts Oct 8)
3-5:00pm
Full Court
6-9:00pm
Co-Ed
Volleyball
League
(Starts
November 3)
Large & Small Gym Notes:
•
Available for members of all ages but anyone under 12 years old must be accompanied by
a parent or guardian.
•
Large and small gym: must be 12 to use alone.
•
Basketballs available at the Front Desk.
*YMCA reserves the right to change the schedule
**Adults must be 18 or over and out of high school to play
SCHEDULES
Small Gym*
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
122:00pm
Open Gym
5:00am4:30pm
Open Gym
5:00am4:00pm
Open Gym
5:00am3:30pm
Open Gym
5:00am4:30pm
Open Gym
5:00am4:00pm
Open Gym
6-8:00am
Open Gym
2-4:00pm
Full Court
4:307:00pm
Open Gym
(1/2)
4-5:30pm
Open Gym
(1/2)
3:307:30pm
Open Gym
(1/2)
4:305:30pm
Open Gym
(1/2)
4-5:00pm
Middle
School
Basketball
8-11:00am
Toddler
Sports
4-5:00pm
Open Gym
4:305:00pm
After
School
Program
(1/2)
ZUMBA
KIDS!
5-6:00pm
4:305:00pm
After
School
Program
(1/2)
4:305:00pm
After
School
Program
(1/2)
5-7:00pm
Open Gym
(1/2)
11:00am2:00pm
Open Gym
(1/2)
6:307:00pm
Activities
Coordinator (1/2)
6-9:00pm
Open Gym
(1/2)
6:307:00pm
Activities
Coordinator(1/2)
5:306:30pm
Women’s
Open
Basketball**
2-3:00pm
Full Court
(Until Oct 8)
7:309:00pm
Co-Ed
Open
Volleyball**
6:307:00pm
Activities
Coordinator(1/2)
2-3:00pm
Open Gym
(After Oct 8)
6:309:00pm
Open Gym
(1/2)
3-5:00pm
Open Gym
(1/2)
7-9:00pm
Open Gym
(1/2)
Large & Small Gym Notes:
Available for members of all ages but anyone under 12 years old must be accompanied by
•
a parent or guardian.
Large and small gym: must be 12 to use alone.
•
Basketballs available at the Front Desk.
•
*YMCA reserves the right to change the schedule
**Adults must be 18 or over and out of high school to play
SCHEDULES
Lap and Open Swim*
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
124:30pm
5-9:00am
5-7:45am
5-9:00am
5-7:45am
510:15am
7-9:30am
10:1511:00am
10:15am12:45pm
10:1511:00am
10:15am12:45pm
11:00am5:00pm
12:454:30pm
123:45pm
1-4:45pm
123:45pm
1-4:45pm
5-6:30pm
Family
Swim
7-8:30pm
8-8:30pm
7-8:30pm
8-8:30pm
*Pool schedules are subject to change. The pool closes 1/2 hour before the building closes.
The YMCA reserves the right to change the pool schedule without notice. Lap swimming during
programs is only allowed when space is available.
Pool Rules
Age
Supervision
Testing
0-7
Adult must be in the pool with
the swimmer
No testing necessary as an adult must remain in
the pool. Testing required if swimmer wishes to
use the deep end.
7-10
Adult must be on the pool deck in
close proximity to the swimmer
Testing required if swimmer wishes
to use the deep end.
10-18
No adult supervision required
Testing required if swimmer wishes
to use the deep end.
18+
No adult supervision required
No testing required
Open Swim Testing: Swim testing is one of the most efficient ways to minimize potential incidents.
Swim Test: Swim 25 yards with no floatation and tread water for 15 seconds. If unable to pass the swim
test, you must wear a coast guard approved life jacket we provide.
NO FLOATBELTS allowed and must stay in the shallow end during open swim.
Non-member registration:
Fall I on August 22 (Session 8/29-10/1)
Fall II on September 26 (Session 10/3-11/5)
Fall III on October 31 (Session 11/7-12/17)
YMCA MEMBERS CAN
REGISTER NOW FOR
ALL FALL SESSIONS!
1938 Clark Street
Whiting, IN 46394
WHITING FAMILY YMCA

FAMILY - Whiting Family YMCA

Transcription

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