2007 Summer Cross Country Camp mer y Camp

“I had tons of fun, learned a lot and enjoyed the
people. The camp staff was awesome.”
Brocaw Blazers Brochure 07.indd 1
2/15/07 8:53:45 AM
Page 2
Workshops
--Workshop
Workshop
sessions
will
include:
Workshops
Workshops
Workshop
sessions
sessions
will
will
include:
include:
Workshops
Workshop
sessions
will
include:
Workshops
---Workshop
sessions
will
include:
Workshops
- Workshop
sessions
will include:
and
Training
Theories,
Heart
Rate
Monitors
and
Training
Theories,
Heart
Rate
Monitors
and
Training
Training
Theories,
Theories,
Heart
Heart
Rate
Rate
Monitors
Monitors
and
and
Training
Theories,
Heart
Rate
Monitors
and
Training
Theories,
Heart
Rate
Monitors
and
Energy
Energy
Systems,
Systems,
Care
Care
&
&
Prevention
Prevention
of
of
Injuries,
Injuries,
Energy
Systems,
Care
&
Prevention
of
Injuries,
Energy
Systems,
Care
&
Prevention
of
Injuries,
Energy Systems, Care & Prevention of Injuries,
Energy
Systems,
Care
&Analysis,
Prevention
of Injuries,
and
Biomechanics
and
Form
Analysis,
Nutrition,
Biomechanics
Biomechanics
and
Form
Form
Analysis,
Analysis,
Nutrition,
Nutrition,
Biomechanics
and
Form
Analysis,
Nutrition,
Biomechanics
and
Form
Nutrition,
Biomechanics
and
Form
Analysis,
Nutrition,
Sports
Psychology,
Goal
Setting,
Stretching
and
Sports
Psychology,
Goal
Setting,
Stretching
and
Sports
Sports
Psychology,
Psychology,
Goal
Goal
Setting,
Setting,
Stretching
Stretching
and
and
Sports
Psychology,
Goal
Setting,
Stretching
and
Sports
Psychology,
Goal
Setting,
Stretching
and
Proper
Shoe
Selection,
Race
Tactics,
Cross
Proper
Shoe
Selection,
Race
Tactics,
Tactics,
Cross
ProperShoe
ShoeSelection,
Selection,Race
RaceTactics,
Tactics,
Cross
Proper
Cross
Proper
Shoe
Selection, Race
Tactics,
Cross
Training,
Weight/Circuit
Training
for
Distance
Training,
Weight/Circuit
Weight/Circuit
Training
Training
for
for
Distance
Training,
Weight/Circuit
Training
for
Distance
Training,
Weight/Circuit
Training
for
Distance
Distance
Training,
Weight/Circuit
Training
for
Distance
Runners,
Hydro-training/Aqua
Jogging,
Running
Runners,Hydro-training/Aqua
Hydro-training/AquaJogging,
Jogging,
Running
Runners,
Hydro-training/Aqua
Jogging,
Jogging,
Running
Running
Runners,
Running
Runners,
Hydro-training/Aqua
Jogging,
Running
Beyond
College,
Recruiting
and
the
College
BeyondCollege,
College,Recruiting
Recruiting
and
the
College
Beyond
College,
Recruiting
Recruiting
and
and
the
the
College
Beyond
and
the
College
College
Beyond
College,
Recruiting
and the
College
Experience.
Advanced
workshops
will
be
Experience.
Advanced
workshops
workshops
will
will
be
Experience.
Advanced
workshops
will
be
Experience.
Advanced
workshops
will
be
be
Experience.
Advanced
workshops
will
be
offered
for
returning
campers.
offered
for
returning
campers.
offeredfor
forreturning
returningcampers.
campers.
offered
offered for returning campers.
“This camp shows runners that want to get better how
to take the steps necessary to reach greatness.”
-- Corbin Miller
“This is an incredible opportunity to make a huge
improvement in every aspect of your running life.”
-- Stephanie King
“The camp has an incredible wealth of knowledge to
offer those athletes wanting to take their running to the
next level. The Omega Wave testing alone is worth
going to camp for. This enables you to train smarter
and more efficiently. No other camp can provide this
kind of information in the US!” -- Adam Perkins
sand
Activities
--Include
Include
swimming,
sand
volleyball,
Activities
Activities
Include
swimming,
swimming,
sand
volleyball,
volleyball,
Activities
Include
swimming,
sand
volleyball,
Activities
---Include
swimming,
sand
volleyball,
Activities
- Include
swimming,
sand
volleyball,
hiking
in
the
Rocky
Mountains
and
other
games.
hiking
in
the
Rocky
Mountains
and
other
games.
tennis,
basketball,
softball,
hiking,
and
other
tennis,
tennis,
basketball,
basketball,
softball,
softball,
hiking,
hiking,
and
other
tennis,
basketball,
softball,
hiking,
and
other
and
other
tennis,
basketball,
softball,
hiking,
andaaashow,
other
Evening
activities
will include
include
atalent
talent
show,
Evening
activities
will
ainclude
games.
games.
Evening
Evening
activities
activities
will
will
include
atalent
talent
games.
Evening
activities
will
include
talent
games.
Evening
activities
will
include
talent
games.
Evening
activities
will
include
aalso
talent
games
night,
and
dance.
There
will
be
game
night,
and
a aand
dance.
There
will
also
bealso
show,
show,
games
games
night,
night,
and
and
adance.
dance.
There
There
will
also
show,
games
night,
and
dance.
There
will
also
show,
games
night,
aaadance.
There
will
will
also
show,
games
night,
and
a
dance.
There
will
also
fun
and
entertaining
activities
such
as;
a
other
fun
and
entertaining
activities
such
as;
aas;
be
other
fun
and
entertaining
activities
such
as;
be
be
other
other
fun
fun
and
and
entertaining
entertaining
activities
activities
such
be
other
fun
and
entertaining
activities
such
as;
such
as;
be
other
funAmerican
and
entertaining
activities
such
as;
show,
Low
Budget
American
Idol,
the
magic
show,
Low
Budget
American
Idol,
the
Low
Budget
American
Idol,
the
daily
surprise
Low
Low
Budget
Budget
American
American
Idol,
Idol,
the
the
daily
daily
surprise
surprise
Low
Budget
Idol,
the
daily
surprise
Low
Budget
American
Idol,
the
daily
surprise
daily
surprise
activity,
ofMafia,
Mafia,
daily
surprise
activity,
aa game
of
aathe
activity,
activity,
agame
game
of
Mafia,
Mafia,
aamidnight
amidnight
midnight
run,
run,
aaa
activity,
game
ofof
Mafia,
midnight
run,
activity,
aaagame
of
Mafia,
agame
run,
activity,
a run,
game
of Mafia,
a amidnight
run,
a
Imaginary
Olympics,
aand
midnight
run,
agame
hypnotist
midnight
ahypnotist
hypnotist
night
game
magic
show,
and
late
night
game
magic
magic
show,
show,
ahypnotist
hypnotist
and
and
aalate
alate
late
night
game
game
magic
show,
aaahypnotist
night
magic
show,
a
hypnotist
and
a
late
night
game
and
a lateImpossible.
night
game of Mission Impossible.
of
Mission
Impossible.
of
Mission
Impossible.
of
of
Mission
Mission
Impossible.
Impossible.
of
Mission
of Mission Impossible.
What Campers Have Said About Camp
Camp
Cross Country
Summer
Andy
Andy
Downin
Downin
2001
USA
USA
1500M
1500M
Champion
Champion
Andy
Downin
--2001
2001
USA
1500M
Champion
Andy
Downin
2001
USA
1500M
Champion
---2001
USA
1500M
Champion
Andy
Downin
Ann Marie
Chappell
- Member
ofChampion
2004 US
-2001
2001USA
USA
1500M
Andy
Downin
and
and
member
member
of
of
2001
2001
USA
World
World
CC
CC
4K
4K
Team.
Team.
and
member
of
2001
USA
World
CC
4K
Team.
and
member
of
USA
World
CC
4K
Team.
and
member
of
2001
USA
World
CC
4K
Team.
World
CC 8K
& 2003
World
Team.
and
member
of Team
2001 USA
World
CCCC
4K4K
Team.
“I had soooo much fun! I felt like I could ask the staff
anything! I would definitely recommend this camp to
everyone!! I loved it!” -- Mallory Champa
Omega Wave Machine - This is the only camp
Omega
Omega
Wave
Wave
Machine
Machine
This
isthe
the
only
only
camp
camp
Omega
Wave
Machine
--This
This
the
only
camp
Omega
Wave
Machine
This
isis
the
only
camp
Omega
Wave
Machine
---This
isis
the
only
camp
in the country
that has this
feature.
An
Omega
Omega
Wavethat
Machine
- This
is the
only
camp
in
the
country
that
has
this
feature.
An
Omega
in
the
the
country
country
that
has
has
this
this
feature.
feature.
An
An
Omega
Omega
in
the
country
that
has
this
feature.
An
Omega
inin
the
country
that
has
this
feature.
An
Omega
Wave
Machine
does
everything
a VO2Max
in
the Machine
country
that
has
this feature.
An Omega
Wave
Machine
does
everything
aaVO2Max
VO2Max
Wave
Wave
Machine
does
does
everything
everything
VO2Max
Wave
Machine
does
everything
VO2Max
Wave
Machine
does
everything
aaaVO2Max
treadmill
test can
do.everything
More importantly
you can
Wave
Machine
does
a
VO2Max
treadmill
test
can
do.
More
importantly
you
can
treadmill
treadmill
test
test
can
can
do.
do.More
More
More
importantly
importantly
you
you
can
can
treadmill
test
can
do.
More
importantly
you
can
treadmill
test
can
do.
importantly
you
can
be tested test
daily
without
any adverse
training
treadmill
can
do.
More
importantly
you
be
tested
daily
without
any
adverse
training
be
be
tested
tested
daily
daily
without
without
any
any
adverse
adverse
training
training can
be
tested
daily
without
any
adverse
training
be
tested
daily
without
any
adverse
training
effects.
The
results
of this
high-tech
test will tell
be
tested
daily
without
anyhigh-tech
adverse training
effects.
The
results
of
this
high-tech
test
will
tell
effects.
effects.
The
The
results
results
of
of
this
this
high-tech
test
test
will
will
tell
tell
effects.
The
results
of
this
high-tech
test
will
tell
effects.
The
results
of
this
high-tech
test
will
tell
a
runner
and
their
coach
about
optimal
training
effects.
The
results
of this
high-tech
testtraining
will tell
runner
and
and
their
their
coach
coach
about
about
optimal
optimal
training
aarunner
runner
and
their
coach
about
optimal
runner
and
their
coach
about
optimal
training
aaarunner
and
their
coach
about
optimal
training
training
using
heart
rates,
recoveries,
rest,
and just
about
ausing
runner
and
theirrecoveries,
coach
about
optimal
training
using
using
heart
heart
rates,
rates,
recoveries,
rest,
rest,
and
and
just
just
about
heart
rates,
recoveries,
rest,
and
just
about
using
heart
rates,
recoveries,
rest,
and
just
about
using
heart
rates,
recoveries,
rest,
and
just
about
about
everything
else needed
in order
toand
effectively
using
heart
rates,
recoveries,
rest,
just
about
everything
everything
else
else
needed
needed
in
in
order
order
to
to
effectively
effectively
everything
else
needed
in
order
to
effectively
everythingelse
elseneeded
neededininorder
ordertotoeffectively
effectively
everything
train distance
runners.
These
results
will be sent
everything
else
needed These
in
order
to effectively
train
train
distance
distance
runners.
runners.
These
results
results
will
will
be
be
sent
sent
train
distance
runners.
These
results
will
be
sent
train
distance
runners.
These
results
will
be
sent
train
distance
runners.
These
results
will
be
sent
back
from
the
camp
with
the
athletes.
The
cost
train
distance
runners.
These
results
will
becost
sent
back
back
from
from
the
the
camp
camp
with
with
the
the
athletes.
athletes.
The
The
cost
back
from
the
camp
with
the
athletes.
The
cost
back
from
the
camp
with
the
athletes.
The
cost
back
from
the
camp
with
the
athletes.
The
cost
of this
testing
alone with
is over
$150.
Every
camper
back
from
thealone
camp
the
athletes.
The
cost
of
this
testing
alone
over
$150.
Every
camper
of
of
this
this
testing
testing
alone
isover
over
$500.
$500.
Every
Every
camper
of
this
testing
alone
isis
over
$150.
Every
camper
of
this
testing
alone
isis
over
$150.
Every
camper
$150.
camper
(and
coach)
will
receive
a test
as part
of camper
camp.
of
this
testing
alone
is
over
$150.
Every
(and
coach)
will
receive
aafree
test
as
part
of
camp.
(and
(and
coach)
coach)
will
will
receive
receive
free
test.
test.
(and
coach)
will
receive
test
as
part
of
camp.
(and
coach)
will
receive
aaatest
asas
part
ofof
camp.
test
part
camp.
(and coach) will receive a test as part of camp.
Matt Centrowitz - Former camper who finished
Ann
Ann
Marie
Marie
Brooks
Brooks----Member
Memberof
of2004
2004US
USWorld
World
Ann
Marie
Brooks
Member
of
2004
US
World
Ann
Marie
Brooks
Member
of
2004
US
World
Ann
Marie
Chappell
3rd inMarie
2011World
Champs
1500m
and
finished
4th
Member
of
2004
US
Ann
Chappell
CC
8K
Team,
2003
USA
World
CC
4K
Team
and
CC
CC
8K
8K
Team,
Team,
2003
2003
USA
USA
World
World
CC
CC
4K
4K
Team
Team
and
and
CC
8K
Team,
2003
USA
World
CC
4K
Team
and
CC 8K Team, 2003 USA World CC 4K Team World
and
in
the
2012
Olympic
1500m.
2011
NCAA
andand
CC
8K
Team,
2003
USA
World
CC
4K
Team
was
named
2002
NCAA
Woman
of
the
Year.
was
was
named
named
2002
2002
NCAA
NCAA
Woman
Woman
of
of
the
the
Year.
Year.
was
named
2002
NCAA
Woman
of
the
Year.
was
named
2002
NCAA
Woman
of
the
Year.
was
2002
NCAA Woman of the Year.
USAnamed
1500m
Champion.
9:03 AM
UNIQUE
NIQUE
CAMP
AMP
FEATURES
EATURES
U
NIQUE
C
AMP
F
EATURES
U
U
NIQUEC
C
AMPF
F
EATURES
UNIQUE
NIQUE
CAMP
AMP
FEATURES
EATURES
3/3/06
102
NationalCC
CCTeam
TeamTitles
Titles
62
62National
96
102 National CC Team Titles
75
61
Individual
National
CC
Champions
61
Individual
National
CC
Champions
28
28Individual
IndividualNational
NationalCC
CCChampions
Champions
68
61
6859
Individual
National
CC
Champions
69
National
CC
Team
runner-up
&
59
National
CC
Team
runner-up
&
64
47
47National
NationalCC
CCTeam
Teamrunner-up
runner-up&
&
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64 National CC Team runner-up &
215
190
National
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team
top
finishes
190
National
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team
top
finishes
134
134
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National
CC
CC
team
team
top
top
finishes
finishes
202
National
CC
team
top
3333finishes
190
202 National CC team top 3 finishes
Presort
Standard
US Postage Paid
C & S Mailing
Resources, Inc.
66202
www.BrocawBlazers.org
www.BrocawBlazers.org
www.BrocawBlazers.org
www.BrocawBlazers.org
www.BrocawBlazers.org
www.BrocawBlazers.org
www.BrocawBlazers.org
107
NationalCC
CCTeam
TeamTitles
Titles
96 National
National
CC
Team
Titles
96
Andy
Downin
-1994
2001
USA
1500m
Champion
Matt
Downin
--1994
1994
Foot
Locker
National
CC
Matt
Matt
Downin
Downin
1994
Foot
Foot
Locker
Locker
National
National
CC
CC
Matt
Downin
Foot
Locker
National
CC
Matt
Downin
---1994
Foot
Locker
National
CC
Matt
Downin
-member
1994
Locker
National
CC
Champion
and
member
2002
USA
World
CC
Champion
Champion
and
and
member
member
2002
2002
USA
USA
World
World
CC
CC
Champion
and
2002
USA
World
CC
and
member
of
2001 Foot
USA
World
CC
4KCC
Team.
Champion
and
member
2002
USA
World
Champion
12K
12K
Team.
Team.and member 2002 USA World CC
12K
Team.
12K
Team.
12K
Team.
12K Team.
Matt Downin - 1994 Foot Locker CC Champion
Shalane
Flanagan
--2005
2005
USA
Outdoor
5,000m
Shalane
Shalane
Flanagan
Flanagan
2005
USA
USA
Outdoor
Outdoor
5,000m
5,000m
Shalane
Flanagan
-2005
2005
USA
Outdoor
5,000m
Shalane
Flanagan
USA
Outdoor
and
member
2002--USA
World
CC
12K5,000m
Team.
Shalane
Flanagan
-2008
2005
USA
Outdoor
5,000m
Champion,
2004
&
2008
Olympian,
2004
&
2005
Champion,
Champion,
2004
2004
Olympian,
2004
2004
&&
2005
2005
USA
USA
Champion,
2004
&
Olympian,
2004
&
2005
Champion,
2004
&Olympian,
2008
Olympian,
2004
&
2005
&
2008
Olympian,
2004
&
2005
Champion,
2004
& 2008
Olympian,
2004
&CC
2005
CC
CC4km
4km
Champion,
Champion,
2002
&
&
2003
2003
NCAA
NCAA
CC
USA
CC
4km
Champion,
2002
&
2003
NCAA
USA
CC
4km
Champion,
2002
&
2003
NCAA
USA
CC
4km
Champion,
2002
&&
2003
NCAA
USA
CC
4km
Champion,
2002
2003
NCAA
Shalane
Flanagan
- 2002
2008
10K
Olympic
Bronze
USA
CC 4km
2002
&
2003
NCAA
CC
Champion
&
holds
US
3K,
5K&
&
10K
record.
Champion
Champion
and
and
US
US
Indoor
Indoor
3K
3K
record
record
holder.
holder.
CC
Champion
&
holds
US
3K,
5K
&
10K
record
CC
Champion
&Champion,
holds
US
3K,
5K
10K
record.
CC
Champion
&
holds
US
3K,
5K
&
10K
Medalist,
2004,
2008
&
2012
Olympian,
5record.
Time
CC Champion & holds US 3K, 5K & 10K record.
USA CC 4K Champion, 2002 & 2003 NCAA CC
Amy
Mortimer
--2005
2005
&
2006
USA
World
CC
Amy
Amy
Mortimer
Mortimer
2005
&
2006
2006
USA
USA
World
World
CC
CC
Amy
Mortimer
--2005
&&
2006
World
2004
Nicole
Teter2004
&
US
Olympian
inCC
the
Champion
& holds
US2008
3K,
5KUSA
&
10K
record.
Amy
Mortimer
- 2005
&
2006
USA
World
CC
4K
4K
Team.
Team.
12
12
Time
Time
NCAA
NCAA
All-American.
All-American.
4K
Team.
12
Time
NCAA
All-American.
800.
800m
American
Indoor
Record
holder.
4K
Team.
12
Time
NCAA
All-American.
4K Team. 12 Time NCAA All-American.
Jason Pyrah - 1996 & 2000 USA Olympian in
Jason
Pyrah
--1996
1996
&
2000
USA
Olympian
in
Jason
Jason
Pyrah
Pyrah
1996
&
2000
2000
USA
USA
Olympian
Olympian
in
Jason
Pyrah
1996
&
2000
USA
Olympian
in
Jason
Pyrah
---1996
&&
2000
USA
Olympian
inin
the
1500m
and
will
be
our
expert
on
nutrition.
Jason
Pyrah
-will
1996
&
2000
USA
Olympian
in
the
1500M
and
will
be
our
expert
on
nutrition.
the
the
1500M
1500M
and
and
will
will
be
be
our
our
expert
expert
on
on
nutrition.
nutrition.
the
1500M
and
will
be
our
expert
on
nutrition.
the
1500M
and
be
our
expert
on
nutrition.
the 1500M and will be our expert on nutrition.
Christian Smith - 2008 US Olympian in the 800.
Christian
Smith
--2006
2008
US
Olympian
in
the
800.
Christian
Christian
Smith
Smith
2006
NCAA
NCAA
Mile
MileChampion.
Christian
Smith
2008
US
Olympian
in
the
800.
Christian
Smith
---2008
US
Olympian
inChampion.
the
800.
2008
US
Olympian
in
the
800.
Christian Smith - 2008 US Olympian in the 800.
Nicole Teter - 2004 & 2008 US Olympian in the
Sara
Wells
--2003
2003
USA
World
CC
8K
Team.
Sara
Sara
Wells
Wells
2003
USA
USA
World
World
CC
CC
8K
8K
Team.
Team.
Sara
Wells
2003
USA
World
CC
8K
Team.
Sara
Wells
---2003
USA
World
CC
8K
Team.
800.
800m
Indoor
Record
Sara
Wells
-American
2003 USA
World
CC
8Kholder.
Team.
2003
2003
U.S.
U.S.
Women's
Women's
Marathon
Marathon
Champion.
Champion.
2003
U.S.
Women's
Marathon
Champion.
2003
U.S.
Women's
Marathon
Champion.
2003
U.S.
Women's
Marathon
Champion.
2003 U.S. Women's Marathon Champion.
Sara Wells - 2003 USA World CC 8K Team.
Garden
of
the
Gods
--Famed
Famed
park
of
natural
Garden
Garden
of
of
the
the
Gods
Gods
Famed
park
park
of
of
natural
natural
Garden
of
the
Gods
Famed
park
of
natural
Garden
of
the
Gods
---Famed
park
of
natural
2003 U.S.
Women's
Marathon
Champion.
Garden
of
thewith
Gods
- Famed
park
of
natural
wonders
filled
with
many
running
trails.
wonders
wonders
filled
filled
with
with
many
many
running
running
trails.
trails.
wonders
filled
with
many
running
trails.
wonders
filled
many
running
trails.
wonders filled with many running trails.
Garden of the Gods - Famed park of natural
Camp
Camp
staff
staff
The
camp
camp
staff
staff
includes
includes
top
top
college
college
Camp
staff
--The
The
camp
staff
includes
top
college
Camp
staff
The
camp
staff
includes
top
college
Camp
staff
---The
camp
staff
includes
top
college
wonders
filled
with
many
running
trails.
Camp
staff
- The
camp
staff
includes
topcare
college
and
high
school
coaches
as
well
as
health
care
and
and
high
high
school
school
coaches
coaches
as
as
well
well
as
health
care
care
and
high
school
coaches
as
well
as
health
care
and
high
school
coaches
as
well
asas
health
health
and
high school
coaches
as wellinclude
as
health
careof
professionals.
Camp
counselors
include
some
of
professionals.
professionals.
Camp
Camp
counselors
counselors
include
include
some
some
of
of
professionals.
Camp
counselors
include
some
of
professionals.
counselors
some
Camp
staff -Camp
The
camp
staff includes
top
college
professionals.
Camp
counselors
include
some
of
the
the
top
top
elite
elite
and
and
collegiate
collegiate
runners
runners
in
in
the
the
United
United
the
top
elite
and
collegiate
runners
in
the
United
the
top
elite
and
collegiate
runners
in
the
United
the
top
elite
and
collegiate
runners
in
the
United
andtop
high
school
coaches asrunners
well asinhealth
care
the
elite
and
collegiate
the
United
States.
Three
women
counselors
have
run
States.
States.Three
Three
Three
women
women
counselors
counselors
have
have
run
run
States.
Three
women
counselors
have
run
States.
women
counselors
have
run
professionals.
Camp
counselors
include
some
of
States.
Three
women
counselors
have
run
under
16
minutes
for
5K.
There
will
be
least
under
under
16
16
minutes
minutes
for
for
5K.
5K.
There
There
will
will
be
be
at
at
least
least
under
16
minutes
for
5K.
There
will
be
atat
least
under
16
minutes
for
5K.
There
will
be
at
least
the
top
elite
and
collegiate
runners
in
the
United
under
16 minutesathlete
for
5K.for
There
will
be
at least
one
one
collegiate/elite
collegiate/elite
athlete
athlete
for
for
every
every
10
campers.
one
collegiate/elite
athlete
for
every
10
campers.
one
collegiate/elite
athlete
for
every
10
campers.
one
collegiate/elite
every
10
campers.
10
campers.
States.
There will be
at least
collegiate/elite
one
collegiate/elite
athlete
forone
every
10 campers.
athlete for every seven (7) campers.
Training
--Unlike
Unlike
most
camps,
training
runs
are
Training
Training
Unlike
most
most
camps,
camps,
training
training
runs
runs
are
are
Training
Unlike
most
camps,
training
runs
are
Training
---Unlike
most
camps,
training
runs
are
Training
-with
Unlike
most
camps,
training
runs
are
organized
with
input
from
both
the
athlete
and
organized
organized
with
with
input
input
from
from
both
both
the
the
athlete
athlete
and
and
organized
input
from
both
the
athlete
and
organized
with
input
from
both
the
athlete
and
Training with
- Training
runs are
with
organized
input
from
bothorganized
the
athlete
and
coach.
coach.Two
Two
Two
runs
runs
will
will
be
be
offered
offered
daily
daily
but
but
only
coach.
Two
runs
will
be
offered
daily
but
only
coach.
Two
runs
will
be
offered
daily
but
only
coach.
runs
will
be
offered
daily
but
only
only
input
from
both
the
athlete
and
coach.
Two
runs
coach.
Two
runs willOne
be
offered
daily
but
only
one
will
be
required.
One
of
the
main
features
one
one
will
will
be
be
required.
required.
One
One
of
the
the
main
main
features
features
one
will
be
required.
One
of
the
main
features
one
will
be
required.
ofof
the
main
features
will
be
offered
daily
only
one
will
be
required.
one
will
be isrequired.
One
of
the main
features
of
the
camp
teaching
the
campers
to
take
of
of
the
the
camp
camp
isisis
is
teaching
teaching
the
the
campers
campers
to
take
take
of
the
camp
teaching
the
campers
to
take
of
the
camp
teaching
the
campers
toto
take
One
ofcamp
the main
features
ofcampers
the camp
istake
teaching
of
the
is
teaching
the
to
responsibility
responsibility
for
for
their
their
own
own
training.
training.Campers
Campers
Campers
responsibility
for
their
own
training.
Campers
responsibility
for
their
own
training.
Campers
responsibility
for
their
own
training.
the
campers
to
take
responsibility
for
their
own
responsibility
for their
own
training.
Campers
have
the
opportunity
to
train
with
people
of
have
have
the
the
opportunity
opportunity
to
train
train
with
with
people
people
of
have
the
opportunity
to
train
with
people
of
have
the
opportunity
toto
train
with
people
ofof
training.
Campers
have
the
opportunity
to
train
have
the
opportunity
to
train
with people
of
similar
ability.
Each
run
monitored
by
camp
similar
similar
ability.
ability.
Each
Each
run
run
monitored
monitored
by
by
camp
camp
similar
ability.
Each
run
isisis
monitored
by
camp
similar
ability.
Each
run
isis
monitored
by
camp
with
people
of
similar
ability.
Each
run
is
similar
ability.
Each
run
is monitored
by
camp
staff
staff
to
make
make
sure
sure
that
that
campers
campers
are
are
not
not
over
over
staff
to
make
sure
that
campers
are
not
over
staff
to
make
sure
that
campers
are
not
over
staff
toto
make
sure
that
campers
are
not
over
monitored
by
camp
staff
to make
sure
that
staff
to
make
sure
that
campers
are
not
over
training.
The
camp
staff
will
be
teaching
and
training.
training.The
The
camp
camp
staff
staff
will
will
be
be
teaching
teaching
and
and
training.
The
camp
staff
will
be
teaching
and
training.
camp
staff
will
be
teaching
campersThe
are
not
over
training.
The
campand
staff
training.
The
camp
staff
will
be
teaching
and
answering
questions
during
the
runs.
Running
answering
answering
questions
questions
during
during
the
the
runs.
runs.Running
Running
Running
answering
questions
during
the
runs.
Running
answering
questions
during
the
runs.
will be teaching
andduring
answering
questions
during
answering
questions
theemphasis
runs.
Running
form
will
be
analyzed.
Special
emphasis
will
form
form
will
will
be
be
analyzed.
analyzed.
Special
Special
emphasis
emphasis
will
will
form
will
be
analyzed.
Special
emphasis
will
form
will
be
analyzed.
Special
will
the
runs.
Running
form
will
be
analyzed.
form
willon
be
analyzed.
SpecialAltitude
emphasis
will
be
placed
on
mental
training.
Altitude
training
be
be
placed
placed
on
on
mental
mental
training.
training.
Altitude
Altitude
training
training
be
placed
on
mental
training.
Altitude
training
be
placed
mental
training.
training
Special
emphasis
will
be placed
on mental
be
placed
on mental
training.
Altitude
training
will
be
available.
will
will
be
be
available.
available.
will
be
available.
will
be
available.
training.
Altitude
training
will
be
available.
will be available.
Brocaw Blazers
2013
2011Summer
Summer
2011
Summer
2007
2007
Summer
2012
2011
Summer
CrossCountry
CountryCamp
Camp
Cross
Country
Cross
Country
Camp
Cross
Cross
Country
Camp
Cost
--Included
Included
in
the
camp
cost
lodging,
all
all
Cost
Included
in
the
camp
cost
isislodging,
lodging,
all
Cost
Cost
Included
in
the
the
camp
camp
cost
cost
islodging,
lodging,
all
all
Cost
---Included
inin
the
camp
cost
isis
all
Cost
Included
in
the
camp
cost
is
lodging,
all
meals,
Omega
Wave
test
and
all
camp
expenses.
expenses.
meals,
Omega
Wave
test
and
allall
camp
expenses.
meals,
meals,
Omega
Omega
Wave
Wave
test,
test,
and
and
camp
camp
expenses.
expenses.
meals,
Omega
Wave
test
and
all
camp
expenses.
test
and
all
camp
expenses.
meals,
Omega
Wave
test
and
all
camp
expenses.
The
cost
$450
for
athletes
and
coaches
cost
is
$495
athletes
coaches
The
The
cost
$375
$375
for
for
athletes
and
and
coaches
coaches
The
cost
isis
$450
for
athletes
and
coaches
ififif
The
cost
isis
$450
for
athletes
and
coaches
ifif
$450
th
thth
th. The charge
thth
The
cost
is
$450
for
athletes
and
coaches
if
for
coaches
received
by
June
10
coaches
by
.The
The
charge
charge
for
for
coaches
coaches
received
byJune
June
10
The
charge
for
coaches
received
received
by
June
June
10
10th
received
by
10
. ..The
charge
for
coaches
received
by
June
10
.
The
charge
for
coaches
will
be
reduced
to
$250
for
those
that
bring
at
those
bring
will
be
reduced
toto
$250
for
those
that
bring
at
will
will
be
be
reduced
reduced
$250
$250
for
for
those
those
that
bring
at
will
be
reduced
toto
$250
for
those
that
bring
atat
that
bring
will
be
reduced
to
$250
for
those
that
bring
at
least
three
of
their
athletes
to
the
camp,
$100
least
least
three
three
their
their
athletes
athletes
the
camp,
$100
least
three
ofof
their
athletes
toto
the
camp,
$100
least
three
ofof
their
athletes
toto
the
camp,
$100
ififififif
the
camp,
$100
least
three
of
their
athletes
to the
camp,
$100
they
bring
seven
and
no
charge
for
any
coach
and
no
coach
they
they
bring
bring
seven
seven
and
no
charge
charge
for
for
any
any
coach
coachif
they
bring
seven
and
no
charge
for
any
coach
they
bring
seven
and
no
charge
for
any
coach
they
bring
seven
and
no
charge
for
any
coach
bringing
ten
or
more
of
their
athletes.
Late
bringing
ten
oror
more
ofof
their
athletes.
Late
bringing
bringing
ten
ten
more
more
their
their
athletes.
athletes.Late
Late
bringing
ten
oror
more
ofof
their
athletes.
Late
bringing
ten
or
more
of their
athletes.
Late$100
registration
cost
$500.
nonrefundable
$100
$550.
registration
registration
cost
cost
is
is$400.
$400.
A
nonrefundable
nonrefundable
$100
registration
cost
isis
$500.
AA
nonrefundable
$100
registration
cost
is
$500.
AA
nonrefundable
$500.
$100
registration
cost
is
$500.
A
nonrefundable
$100
deposit
reserves
your
spot
at
the
camp.
Balance
deposit
deposit
reserves
reserves
your
your
spot
spot
the
the
camp.
camp.Balance
Balance
Balance
deposit
reserves
your
spot
atat
the
camp.
Balance
deposit
reserves
your
spot
atat
the
camp.
deposit
reserves your
spot at
the
camp. Balance
due
registration.
SPACE
IS
LIMITED
SO
due
atat
registration.
SPACE
IS
LIMITED
SO
due
due
at
registration.
registration.
SPACE
SPACE
IS
IS
LIMITED
LIMITED
SO
SO
due
atat
registration.
SPACE
IS
LIMITED
SO
due
at
registration.
SPACE
IS
LIMITED
SO
REGISTER
EARLY!
There
is
a
$100
discount
There
$100
discount
REGISTER
REGISTER
EARLY!
EARLY!There
There
a$100
discount
REGISTER
EARLY!
There
isis
$100
discount
REGISTER
EARLY!
isis
aaa$100
discount
REGISTER
EARLY! There is a $100 discount
for
commuters.
for
for
commuters.
commuters.
for
commuters.
for
commuters.
for commuters.
Registration
--Registration
Registration
forms,
health
forms,
Registration
Registration
Registration
forms,
forms,
health
health
forms,
forms,
Registration
Registration
forms,
health
forms,
Registration
---Registration
forms,
health
forms,
Registration
-pertinent
Registration
forms,
health
forms,
and
all
other
pertinent
camp
information
may
be
information
and
and
all
all
other
other
pertinent
camp
camp
information
information
may
may
be
be
and
all
other
pertinent
camp
information
may
be
and
all
other
pertinent
camp
information
may
be
and
all otherfrom
pertinent
camp information may be
downloaded
from
www.BrocawBlazers.org/camp
downloaded
www.BrocawBlazers.org/camp
downloaded
from
www.BrocawBlazers.org/camp
downloaded
from
from
www.BrocawBlazers.org/camp
downloaded
www.BrocawBlazers.org/camp
downloaded from www.BrocawBlazers.org/camp
More
Information
--For
For
more
information
visit
Information
More
More
Information
For
more
more
information
information
visit
visit
More
Information
For
more
information
visit
More
Information
---For
more
information
visit
More
Information
For
more
information
visit
the
camp
website
at
www.BrocawBlazers.org
www.BrocawBlazers.org
the
camp
website
atat
www.BrocawBlazers.org
the
the
camp
camp
website
website
www.BrocawBlazers.org
the
camp
website
atat
www.BrocawBlazers.org
the
camp
website
atRamsey,
www.BrocawBlazers.org
or
call
Coach
David
Ramsey,
(913)
489-9821.
Coach
Ramsey
at
(913)
489-9821.
or
or
call
call
Coach
David
David
Ramsey,
Ramsey,
(816)
(816)
365-7938.
365-7938.
or
call
Coach
David
Ramsey,
(816)
365-7938.
or
call
Coach
David
(816)
365-7938.
or call Coach David Ramsey, (816) 365-7938.
everyone!! I loved it!” -- Mallory Champa
3/3/06
9:03 AM
Page 2
“I had tons of fun, learned a lot and enjoyed the
people. The camp staff was awesome.”
Campers Have Said About Camp
--What
Casey McDermott
going
going
tomore
to
camp
camp
for.for.This
This
enables
enables
you
you
to
to
train
train
smarter
smarter
offer
those
athletes
tocamp
take
their
running
tothis
the
“Imore
would
definitely
this
recommend
tocan
any
cross
and
and
efficiently.
efficiently.
No
No
other
other
camp
can
provide
provide
this
going
toefficiently.
camp
for. wanting
This
enables
you
to
train
smarter
more
No
other
camp
can
provide
this
kind of
and
and
more
more
efficiently.
efficiently.
No
No
other
other
camp
camp
can
can
provide
provide
thisthis
next
level.
The
Omega
Wave
testing
alone
is
worth
“This
is
an
incredible
opportunity
to
make
a
huge
country,
track
athlete
or
distance
because
it
gives
you
kind
kind
of
of
information
information
in
in
the
the
US!”
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