2007 Summer Cross Country Camp mer y Camp
Transcription
2007 Summer Cross Country Camp mer y Camp
Summer 2001 USA 1500M Champion Andy Downin Andy Andy Downin Downin 2001 USA USA 1500M 1500M Champion Champion and Andy Downin ---2001 2001 USA 1500M Champion Andy Downin 2001 USA 1500M Champion ---2001 USA 1500M Champion Andy Downin 2001 USA 1500M Champion Andy Downin member ofof 2001 USA World CC 4K Team. and and member member of of 2001 2001 USA USA World World CC CC 4K 4K Team. Team. and member of 2001 USA World CC 4K Team. and member of 2001 USA World CC 4K Team. and member 2001 USA World CC 4K Team. and member of 2001 USA World CC 4K Team. Activities - Include swimming, sand volleyball, Activities --Include Include swimming, sand volleyball, Activities Activities Include swimming, swimming, sand sand volleyball, volleyball, Activities Include swimming, sand volleyball, Activities ---Include swimming, sand volleyball, Activities - Include swimming, sand volleyball, hiking in basketball, the Rocky Mountains and other games. hiking in the Rocky Mountains and other games. tennis, basketball, softball, hiking, and other tennis, tennis, basketball, basketball, softball, softball, hiking, hiking, and other tennis, softball, hiking, and other and other tennis, basketball, softball, hiking, and other Evening activities will include a include talent show, Evening activities will include ainclude talent games. games. Evening Evening activities activities will will include atalent talent games. Evening activities will include talent games. Evening activities will aaashow, talent games. Evening activities will include abe talent games night, and anight, dance. will also game night, and a and dance. There will also bealso show, show, games games night, and and adance. dance. There There will also show, games night, and adance. dance. There will also show, games night, aaThere There will will also show, games night, and a dance. There will also other fun and entertaining activities such as; a as; other fun and entertaining activities such as; aas; be other fun and entertaining activities such as; be be other other fun fun and and entertaining entertaining activities activities such be other fun and entertaining activities such such as; be other fun and entertaining activities such magic show, Low Budget American Idol, the magic show, Low Budget American Idol, theas; Low Budget American Idol, the daily surprise Low Low Budget Budget American American Idol, Idol, the the daily daily surprise surprise Low Budget American Idol, the daily surprise Low Budget American Idol, the daily surprise daily surprise activity, aMafia, game of Mafia, arun, daily surprise activity, a game of Mafia, aaaaa activity, activity, agame game of Mafia, amidnight midnight run, activity, game ofof Mafia, midnight run, activity, aaagame of Mafia, aaamidnight run, activity, a run, game of Mafia, aaamidnight run, a of midnight run, aahypnotist and late night game midnight ahypnotist hypnotist night game magic show, and late night game magic magic show, show, aahypnotist ahypnotist hypnotist and and aalate alate late night game game magic show, and night game magic show, a hypnotist and a late night game Mission Impossible. of Mission Impossible. of Mission Impossible. of of Mission Mission Impossible. Impossible. of Mission Impossible. of Mission Impossible. What Campers Have Said About Camp Cross Country - Member of 2004 World Ann Marie Chappell Ann Ann Marie Marie Brooks Brooks----Member Member of of2004 2004 US USUS World World Ann Marie Brooks Ann Marie Brooks Member of 2004 US World Member of 2004 US World Ann Marie Chappell - Member of 2004 US World Ann Marie Chappell CC 8K Team, 2003 USA World CC 4K Team. CC 8K Team, 2003 USA World CC 4K Team and CC CC 8K 8K Team, Team, 2003 2003 USA USA World World CC CC 4K 4K Team Team and and CC 8K Team, 2003 USA World CC 4K Team and CC 8K Team, 2003 USA World CC 4K Team and CC 8K Team, 2003 USA World CC 4K Team Named 2002 NCAA Woman ofof the Year. was named 2002 NCAA Woman of the Year. was was named named 2002 2002 NCAA NCAA Woman Woman of of the the Year. Year. and was named 2002 NCAA Woman of the Year. was named 2002 NCAA Woman the Year. was named 2002 NCAA Woman of the Year. “The camp has an incredible wealth of knowledge to offer those athletes wanting to take their running to the next level. The Omega Wave testing alone is worth going to camp for. This enables you to train smarter and more efficiently. No other camp can provide this kind of information in the US!” -- Adam Perkins Omega Wave Machine This is the only camp Omega Omega Wave Wave Machine Machine This isthe the only only camp camp in Omega Wave Machine ---This This the only camp Omega Wave Machine This isis the only camp Omega Wave Machine ---This isis the only camp Omega Wave Machine -feature. This is An the only camp the country that has this Omega Wave in the country that has this feature. An Omega in the the country country that that has has this this feature. feature. An An Omega Omega in the country that has this feature. An Omega inin the country that has this feature. An Omega in the Machine country has this afeature. An treadmill Omega test Machine doesthat everything VO2Max Wave Machine does everything aaVO2Max VO2Max Wave Wave Machine does does everything everything VO2Max Wave Machine does everything VO2Max Wave Machine does everything aaaVO2Max Wave Machine does a VO2Max can do. More importantly you can be tested daily treadmill test can do. More importantly you can treadmill treadmill test test can can do. do.everything More More importantly importantly you you can can treadmill test can do. More importantly you can treadmill test can do. More importantly you can treadmill test can do. More importantly you can of without any adverse training effects. The results be tested daily without any adverse training be be tested tested daily daily without without any any adverse adverse training training be tested daily without any adverse training be tested daily without any adverse training be tested daily without any adverse training this high-tech testof will tell a runnertest and their coach effects. The results of this high-tech test will tell effects. effects. The The results results of of this this high-tech high-tech test test will will tell tell effects. The results of this high-tech test will tell effects. The results this high-tech will tell effects. The results of this high-tech test will tell optimal training using heart rates, recoveries, arunner runner and and their their coach coach about about optimal optimal training aabout runner and their coach about optimal training runner and their coach about optimal training aaarunner and their coach about optimal training training ausing runner and their coach about optimal training rest, and just about everything else needed in order using using heart heart rates, rates, recoveries, recoveries, rest, rest, and and just just about heart rates, recoveries, rest, and just about using heart rates, recoveries, rest, and just about using heart rates, recoveries, rest, and just about about using heart rates, recoveries, rest, and just about to effectively train distance runners. These results everything everything else else needed needed in order order to effectively effectively everything else needed in order to effectively everything else needed in order to effectively everything else needed inin order toto effectively everything else needed in order towith effectively will be sent back from the camp the athletes. train train distance distance runners. runners. These These results results will will be be sent sent train distance runners. These results will be sent train distance runners. These results will be sent train distance runners. These results will be sent train distance runners. These results will be sent The cost of this testing alone is over $150. Every back back from from the the camp camp with with the the athletes. athletes.The The The cost cost back from the camp with the athletes. The cost back from the camp with the athletes. The cost back from the camp with the athletes. cost back from thealone camp with the athletes. The costof camper (and coach) will receive aEvery test as part of this testing alone is over $150. Every camper of of this this testing testing alone isover over $500. $500. Every camper of this testing alone is over $150. Every camper of this testing alone isis over $150. Every camper $150. camper of this testing alone is over $150. Every camper camp. (and coach) will receive aafree test as part of camp. (and (and coach) coach) will will receive receive free test. test. (and coach) will receive test as part of camp. (and coach) will receive aaatest asas part ofof camp. test part camp. (and coach) will receive a test as part of camp. “This is an incredible opportunity to make a huge improvement in every aspect of your running life.” -- Stephanie King Camp UNIQUE NIQUEC CAMP AMPF FEATURES EATURES U NIQUE C AMP EATURES U NIQUE C AMP F EATURES U U NIQUE AMP EATURES U NIQUEC C AMPF FF EATURES - Workshop sessions will include: Workshops Workshops --Workshop Workshop sessions will include: Workshops Workshops Workshop sessions sessions will will include: include: Workshops Workshop sessions will include: Workshops ---Workshop sessions will include: Workshops - Workshop sessions willand include: Training Theories, Heart Rate Monitors Training Theories, Heart Rate Monitors and Training Theories, Heart Rate Monitors and Training Training Theories, Theories, Heart Heart Rate Rate Monitors Monitors and Training Theories, Heart Rate Monitors and and Training Theories, Heart Rate Monitors and Energy Systems, Care && Prevention ofof Injuries, Energy Energy Systems, Systems, Care Care & & Prevention Prevention of of Injuries, Injuries, Energy Systems, Care & Prevention of Injuries, Energy Systems, Care & Prevention of Injuries, Energy Systems, Care Prevention Injuries, Energy Systems, Care &Analysis, Prevention of Injuries, Biomechanics and Form Analysis, Nutrition, Biomechanics and Form Analysis, Nutrition, Biomechanics Biomechanics and and Form Form Analysis, Analysis, Nutrition, Nutrition, Biomechanics and Form Analysis, Nutrition, Biomechanics and Form Nutrition, Biomechanics and Form Analysis, Nutrition, Sports Psychology, Goal Setting, Stretching, Sports Psychology, Goal Setting, Stretching and Sports Psychology, Goal Setting, Stretching and Sports Sports Psychology, Psychology, Goal Goal Setting, Setting, Stretching Stretching and and Sports Psychology, Goal Setting, Stretching and Sports Psychology, Goal Setting, Stretching Proper Shoe Selection, Race Tactics, Cross Proper Proper Shoe Shoe Selection, Selection, Race Race Tactics, Tactics, Cross Cross and Proper Shoe Selection, Race Tactics, Cross Proper Shoe Selection, Race Tactics, Cross Proper Shoe Selection, Race Tactics, Cross Proper Shoe Selection,Training Race Tactics, Cross Training, Weight/Circuit forfor Distance Training, Weight/Circuit Training for Distance Training, Training, Weight/Circuit Weight/Circuit Training Training for for Distance Training, Weight/Circuit Training for Distance Training, Weight/Circuit Training Distance Distance Training, Weight/Circuit Training for Distance Runners, Hydro-training/Aqua Jogging, Running Runners, Hydro-training/Aqua Jogging, Running Runners, Hydro-training/Aqua Jogging, Running Runners, Runners, Hydro-training/Aqua Hydro-training/Aqua Jogging, Jogging, Running Running Runners, Hydro-training/Aqua Jogging, Running Runners, Hydro-training/Aqua Jogging, Running Beyond College, Recruiting and the College Beyond College, Recruiting and the College Beyond College, Recruiting and the College Beyond Beyond College, College, Recruiting Recruiting and and the the College Beyond College, Recruiting and the College College Beyond College, Recruiting andwill the College Experience. Advanced workshops bebe Experience. Advanced workshops will be Experience. Experience. Advanced Advanced workshops workshops will will be Experience. Advanced workshops will be Experience. Advanced workshops will be Experience. Advanced workshops will be offered forfor returning campers. offered for returning campers. offered offered for for returning returning campers. campers. offered for returning campers. offered returning campers. offered for returning campers. “This camp shows runners that want to get better how to take the steps necessary to reach greatness.” -- Corbin Miller 102 NationalCC CCTeam TeamTitles Titles 62 62National 96 102 National CC Team Titles 68 Individual National CC Champions 61 Individual National CC Champions 61 Individual National CC Champions 28 28 Individual National CC Champions 68 Individual National CC Champions 61 6859 Individual National CC Champions 64 National CC Team runner-up National CC Team runner-up & 59 National CC Team runner-up & 64 National CC Team runner-up & 47 47 National CC Team runner-up && 59 64 National CC Team runner-up & 202 National CC team top 3finishes finishes 190 National CC team top finishes 190 National CC team top 134 134 National National CC CC team team top top finishes finishes 202 National CC team top 3333finishes 190 202 National CC team top 3 finishes Presort Standard US Postage Paid C & S Mailing Resources, Inc. 66202 www.BrocawBlazers.org www.BrocawBlazers.org www.BrocawBlazers.org www.BrocawBlazers.org www.BrocawBlazers.org www.BrocawBlazers.org www.BrocawBlazers.org www.BrocawBlazers.org 102 National CC Team Titles 96 National National CC Team Titles 96 CC Team Titles Matt Downin Matt Downin --1994 1994 Foot Locker National CC Matt Matt Downin Downin 1994 Foot Foot Locker Locker National National CC CC Matt Downin 1994 Foot Locker National CC Matt Downin ----1994 Foot Locker National CC Matt Downin -member 1994 Foot Locker National CC Champion and member 2002 USA World CC Champion Champion and and member member 2002 2002 USA USA World World CC CC Champion and 2002 USA World CC Champion and member 2002 USA World CC Champion 12K 12K Team. Team.and member 2002 USA World CC 12K Team. 12K Team. 12K Team. 12K Team. Shalane Flanagan Shalane Flanagan --2005 2005 USA Outdoor 5,000m Shalane Shalane Flanagan Flanagan 2005 USA USA Outdoor Outdoor 5,000m 5,000m Shalane Flanagan 2005 USA Outdoor 5,000m Shalane Flanagan ----2005 USA Outdoor 5,000m Shalane Flanagan -2008 2005 USA Outdoor 5,000m Champion, 2004 & 2008 Olympian, 2004 & 2005 Champion, Champion, 2004 2004 Olympian, 2004 2004 && 2005 2005 USA USA Champion, 2004 & Olympian, 2004 & 2005 Champion, 2004 &Olympian, 2008 Olympian, 2004 & 2005 & 2008 Olympian, 2004 & 2005 Champion, 2004 & 2008 Olympian, 2004 &CC 2005 CC CC4km 4km Champion, Champion, 2002 2002 & &2003 2003 NCAA NCAA CC USA CC 4km Champion, 2002 & 2003 NCAA USA CC 4km Champion, 2002 & 2003 NCAA USA CC 4km Champion, 2002 && 2003 NCAA USA CC 4km Champion, 2002 2003 NCAA USA CC 4km 2002 & 2003 NCAA CC Champion & holds US 3K, 5K& & 10K record. Champion Champion and and US US Indoor Indoor 3K 3K record record holder. holder. CC Champion & holds US 3K, 5K & 10K record CC Champion &Champion, holds US 3K, 5K 10K record. CC Champion & holds US 3K, 5K & 10K record. CC Champion & holds US 3K, 5K & 10K record. Nicole Teter & US Olympian in the Amy Mortimer --2005 2005 2006 USA World CC Amy Amy Mortimer Mortimer 2005 & 2006 2006 USA USA World World CC CC Amy Mortimer --2005 &&& 2006 World 2004 Nicole Teter-- 2004 2004 & 2008 2008 USUSA Olympian inCC the Amy Mortimer 2005 & 2006 USA World CC 800. 800m American Indoor Record holder. 4K 4K Team. Team. 12 12 Time Time NCAA NCAA All-American. All-American. 4K Team. 12 Time NCAA All-American. 800. 800m12American Indoor Record holder. 4K Team. Time NCAA All-American. 4K Team. 12 Time NCAA All-American. Jason Pyrah Jason Pyrah --1996 1996 & 2000 USA Olympian in Jason Jason Pyrah Pyrah 1996 & 2000 2000 USA USA Olympian Olympian in Jason Pyrah 1996 & 2000 USA Olympian in Jason Pyrah ----1996 && 2000 USA Olympian inin Jason Pyrah -will 1996 & 2000 USA Olympian in the 1500M and will be our expert on nutrition. the the 1500M 1500M and and will will be be our our expert expert on on nutrition. nutrition. the 1500M and will be our expert on nutrition. the 1500M and be our expert on nutrition. the 1500M and will be our expert on nutrition. Christian Smith Christian Smith --2006 2008 US Olympian in the 800. Christian Christian Smith Smith 2006 NCAA NCAA Mile MileChampion. Christian Smith 2008 US Olympian in the 800. Christian Smith ----2008 US Olympian inChampion. the 800. 2008 US Olympian in the 800. Christian Smith - 2008 US Olympian in the 800. Sara Wells Sara Wells --2003 2003 USA World CC 8K Team. Sara Sara Wells Wells 2003 USA USA World World CC CC 8K 8K Team. Team. Sara Wells 2003 USA World CC 8K Team. Sara Wells ---2003 USA World CC 8K Team. Sara Wells - 2003 USA World CC 8K Team. 2003 2003 U.S. U.S. Women's Women's Marathon Marathon Champion. Champion. 2003 U.S. Women's Marathon Champion. 2003 U.S. Women's Marathon Champion. 2003 U.S. Women's Marathon Champion. 2003 U.S. Women's Marathon Champion. Garden of the Gods Garden of the Gods --Famed Famed park of natural Garden Garden of of the the Gods Gods Famed park park of of natural natural Garden of the Gods Famed park of natural Garden of the Gods ----Famed park of natural Garden of thewith Gods - Famed park of natural wonders filled with many running trails. wonders wonders filled filled with with many many running running trails. trails. wonders filled with many running trails. wonders filled many running trails. wonders filled with many running trails. Camp staff camp staff includes top college Camp Camp staff staff The camp camp staff staff includes includes top top college college Camp staff --The The camp staff includes top college Camp staff The camp staff includes top college Camp staff ----The Camp staff The camp staff includes top college and high school coaches as well as health care and high school coaches as well as health care and andhigh highschool schoolcoaches coachesas aswell wellas ashealth healthcare care and high school coaches as well as health care and high school coaches as wellinclude as health careof professionals. Camp counselors some professionals. Camp counselors include some of professionals. professionals. Camp Camp counselors counselors include include some some of of professionals. Camp counselors include some of professionals. Camp counselors include some of the top elite and collegiate runners in the United the thetop topelite eliteand andcollegiate collegiaterunners runnersin inthe theUnited United the top elite and collegiate runners in the United the top elite and collegiate runners in the United the topThree elite and collegiate runnershave in the United States. Three women counselors have run States. Three women counselors have run States. States. Three Three women women counselors counselors have have run run States. Three women counselors have run women counselors run States. Three women counselors have run under 16 minutes for 5K. There will be at least under 16 minutes for 5K. There will be least under under 16 16 minutes minutes for for 5K. 5K.There Therewill willbe beat at least least under 16 minutes for 5K. There will be atat least under 16 minutes for 5K. under 16 minutes for 5K. There will be at least one one collegiate/elite collegiate/elite athlete athlete for for every every 10 campers. one collegiate/elite athlete for every 10 campers. one collegiate/elite athlete for every 10 campers. one collegiate/elite athlete for every 10 campers. 10 campers. one collegiate/elite athlete for every 10 campers. Training Training --Unlike Unlike most camps, training runs are Training Training Unlike most most camps, camps, training training runs runs are are Training Unlike most camps, training runs are Training ----Unlike most camps, training runs are Training -with Unlike most camps, training runs are organized with input from both the athlete and organized organized with with input input from from both both the the athlete athlete and and organized input from both the athlete and organized with input from both the athlete and organized with input from both the athlete and coach. coach.Two Two Two runs runs will will be be offered offered daily daily but but only coach. Two runs will be offered daily but only coach. Two runs will be offered daily but only coach. runs will be offered daily but only only coach. Two runs will be offered daily but only one will be required. One of the main features one one will will be be required. required.One One One of the the main main features features one will be required. One of the main features one will be required. ofof the main features one will be isrequired. One of the main features of the camp teaching the campers to take of of the the camp camp isisis is teaching teaching the the campers campers to take take of the camp teaching the campers to take of the camp teaching the campers toto take of the camp is teaching the campers to take responsibility responsibility for for their their own own training. training.Campers Campers Campers responsibility for their own training. Campers responsibility for their own training. Campers responsibility for their own training. responsibility for their own training. Campers have the opportunity to train with people of have have the the opportunity opportunity to train train with with people people of have the opportunity to train with people of have the opportunity toto train with people ofof have the opportunity to train with people of similar ability. Each run monitored by camp similar similar ability. ability.Each Each Each run run monitored monitored by by camp camp similar ability. Each run isisis monitored by camp similar ability. run isis monitored by camp similar ability. Each run is monitored by camp staff to make sure that campers are not over staff staff to to make make sure sure that that campers campers are are not not over over staff to make sure that campers are not over staff to make sure that campers are not over staff to make sure that campers are not over training. The camp staff will be teaching and training. The camp staff will be teaching and training. training. The The camp camp staff staff will will be be teaching teaching and and training. The camp staff will be teaching and training. The camp staff will be teaching and answering questions during the runs. Running answering questions during the runs. Running answering answering questions questions during during the the runs. runs. Running Running answering questions during the runs. Running answering questions during theemphasis runs. Running form will be analyzed. Special emphasis will form will be analyzed. Special emphasis will form form will will be be analyzed. analyzed. Special Special emphasis emphasis will will form will be analyzed. Special emphasis will Special will form will be analyzed. Special emphasis will be placed on mental training. Altitude training be placed on mental training. Altitude training be be placed placed on on mental mental training. training.Altitude Altitudetraining training be placed on mental training. Altitude training be placed on mental training. be placed on mental training. Altitude training will be available. will be available. will will be be available. available. will be available. will be available. “I had soooo much fun! I felt like I could ask the staff anything! I would definitely recommend this camp to everyone!! I loved it!” -- Mallory Champa 2012Summer Summer 2011 Summer 2007 2007 Summer Summer 2012 2011 2011 Summer CrossCountry CountryCamp Camp Cross Country Camp Cross Country Cross Country Camp Cross Cross Country Camp Cost --Included Included in the camp cost lodging, all Cost - Included in in the camp cost is is lodging, allall Cost Included in the camp cost isislodging, lodging, all Cost Cost Included in in the the camp camp cost cost is islodging, lodging, all all Cost ---Included the camp cost Cost -Omega Included intest the camp cost is lodging, all meals, Omega Wave test and all camp expenses. meals, Omega Wave and all camp expenses. meals, Omega Wave test and all camp expenses. meals, meals, Omega Omega Wave Wave test, test, and and all camp camp expenses. expenses. meals, Wave test and all camp expenses. test and all camp expenses. meals, Wave test and all camp The cost $450 for athletes and coaches The cost isOmega $485 for athletes and coaches ifexpenses. The The cost cost is is $375 $375 for for athletes athletes and and coaches coaches The cost isis $450 for athletes and coaches ififif The cost is $450 for athletes and coaches ifif $450 th thfor th th th th The cost is $450 athletes and coaches if will . The charge for coaches received by June 10 . The charge for coaches received by June 10 . . The The charge charge for for coaches coaches received by June 10 . The charge for coaches received received byby June June 1010th received by June 10 . The charge for coaches received by June 10 . The charge for coaches will be reduced to $250 for those that bring at $250toto for those that bring atbring least three bewill reduced to will be reduced to $250 for those that bring at will will be be reduced reduced to $250 $250 for for those those that bring at be reduced $250 for those that atat that bring will be reduced to $250 for those that bring at least three of their athletes to the camp, $100 ofleast their athletes to the camp, $100 if they bring least least three three their their athletes athletes the camp, $100 least three ofof their athletes toto the camp, $100 three ofof their athletes toto the camp, $100 ififififif the camp, $100 least three of their athletes to the camp, $100 they bring seven and no charge for any coach seven and noseven charge for any coach bringing ten orif they they bring bring seven seven and and no no charge charge for for any any coach coach they bring seven and no charge for any coach they bring and no charge for any coach they bring seven and no charge for any coach bringing ten or more of their athletes. Late more of their athletes. Late registration cost is bringing ten or more of their athletes. Late bringing bringing ten ten or more more of their their athletes. athletes. Late bringing ten oror more ofof their athletes. Late Late bringing ten or more of their athletes. Late registration cost is $500. A nonrefundable $100 $500. A nonrefundable $100 deposit reserves your registration registration cost cost is$400. $400.AA nonrefundable nonrefundable $100 registration cost is$500. $500. AA nonrefundable $100 registration cost isis nonrefundable $100 $500. $100 registration cost is $500. A nonrefundable $100 deposit reserves your spot at the camp. Balance spot at the camp. Balance due at registration. deposit deposit reserves reserves your your spot spot the the camp. camp.Balance Balance Balance deposit reserves your spot atat the camp. Balance deposit reserves your spot atat the camp. deposit reserves your spot at the camp. Balance due registration. SPACE IS LIMITED SO SPACE IS LIMITED SO REGISTER EARLY! due atat registration. SPACE IS LIMITED SO due due at registration. registration. SPACE SPACE IS IS LIMITED LIMITED SO SO due atat registration. SPACE IS LIMITED SO due at registration. SPACE IS LIMITED SO REGISTER EARLY! There is a $100 discount There is a $100 discount for commuters. REGISTER REGISTER EARLY! EARLY!There There There a$100 $100 discount discount REGISTER EARLY! There isis $100 discount REGISTER EARLY! isis aaa$100 discount REGISTER EARLY! There is a $100 discount for commuters. for for commuters. commuters. for commuters. for commuters. for commuters. Registration - Registration forms, health forms, Registration --Registration Registration forms, health forms, and all other pertinent camp information may be Registration Registration Registration forms, forms, health health forms, forms, Registration Registration forms, health forms, Registration ---Registration forms, health forms, Registration -pertinent Registration forms, health forms, and all other pertinent camp information may be downloaded from www.BrocawBlazers.org/camp and and all all other other pertinent camp camp information information may may be be and all other pertinent camp information may be and all other pertinent camp information may be and all otherfrom pertinent camp information may be downloaded from www.BrocawBlazers.org/camp downloaded from www.BrocawBlazers.org/camp downloaded downloaded from from www.BrocawBlazers.org/camp www.BrocawBlazers.org/camp downloaded www.BrocawBlazers.org/camp downloaded from www.BrocawBlazers.org/camp More Information - For more information visit More Information --For For more information visit theMore camp website at www.BrocawBlazers.org More More Information Information For more more information information visit visit More Information For more information visit Information ---For more information visit More Information For more information visit the camp website at www.BrocawBlazers.org orthe call Coach David Ramsey at (913) 489-9821. the camp website atat www.BrocawBlazers.org the the camp camp website website www.BrocawBlazers.org www.BrocawBlazers.org camp website atat www.BrocawBlazers.org the camp website atRamsey, www.BrocawBlazers.org or call Coach David Ramsey, (913) 489-9821. or or call call Coach Coach David David Ramsey, Ramsey, (816) (816) 365-7938. 365-7938. or call Coach David Ramsey, (816) 365-7938. or call Coach David (816) 365-7938. or call Coach David Ramsey, (816) 365-7938. Brocaw Blazers 3/3/06 9:03 AM Page 2 “I had tons of fun, learned a lot and enjoyed the people. The camp staff was awesome.” Campers Have Said About Camp --What Casey McDermott What Campers Have Said About Camp Summer Summer Summer 2/15/07 8:53:45 AM Summer Summer Summer Cross Country Cross Cross Country Country SMARTER TRAINING Cross Country Cross Cross Country Country FOR Camp Camp Camp Camp Camp Camp 2010 July 11-17, 8-15, 2012 FASTER RUNNING July 8-14,CO 2007 Pueblo, Pueblo, Colorado For runners grades 8-12 wanting to improve themselves in a positive For runners grades 8-12 wanting to improve learning environment. The camp will themselves in a positive learning environment. allow each regardless of age orrof The camp willathlete, allow each athlete, regardless ability, the opportunity to learn and w age or ability, the opportunity to learn andgrow grow as a runner as an individual. both and both as a runner and as an individual. SMARTER TRAINING FOR FASTER RUNNING Brocaw Blazers Brocaw Blazers Brocaw Blazers 13663 S. Locust 204 SW Ascot Drive 13663 S. Locust Lee’s Summit, MO 64082 KS 66062 www.BrocawBlazers.org Olathe, www.BrocawBlazers.org Olathe, KS 66062 “The camp has an incredible wealth of knowledge to What What Campers Campers Have Have Said Said About About Camp Camp What What Campers Campers Have Have Said About Camp Camp offer those athletes wanting to Said take their running to “The overall camp experience is About notch and second top “The “The camp camp has has an an incredible incredible wealth wealth of of knowledge knowledge to the to What Campers Have Said About Camp next level. The Omega Wave testing alone is worth “The camp hasan anincredible incredible wealth ofknowledge knowledge “The “The camp camp has has an incredible wealth wealth of of knowledge to toto to none. From the thetheir staff, workshops to their camp the offer offer those those athletes athletes wanting wanting to to take take running running to to the the “The camp has an incredible wealth of knowledge to going tothose camp for.wanting This enables you to train smarter offer athletes wanting totake take their running tothe the What Campers Have Said About Camp offer offer those those athletes athletes wanting to to take their their running running to to the camp is well worth the money.” -Adam Adam Hairston next next level. level. The The Omega Omega Wave Wave testing testing alone alone is worth is worth offer those athletes wanting to take their running to the and more efficiently. No other camp canalone provide this next level. The Omega Wave testing isworth worth next next level. level. The The Omega Omega Wave Wave testing testing alone alone is worth is “The camp has an incredible wealth of knowledge to going going to to camp camp for.for. This This enables enables you to to train train smarter next level. The Omega Wave testing alone issmarter worth and kind of information in the US!” --you Adam Perkins going tocamp camp for. This enables you totrain train smarter going going tomore to camp for.for. This This enables enables you you to to train smarter smarter offer those athletes wanting tocamp take their running tothis the “I would definitely this recommend tocan any cross and and more efficiently. efficiently. No No other other camp can provide provide this going to camp for. This enables you to train smarter more efficiently. Noopportunity other camp can provide this kind of and and more more efficiently. efficiently. No other other camp camp can can provide provide thisthis next level. Theor Omega Wave testing alone worth “This is an incredible to make aitis huge country, track athlete distance because gives you kind kind of of information information inNo in the the US!” US!” -Adam -Adam Perkins Perkins and more efficiently. No other camp can provide this infor. the US!” --about Adam Perkins kind kind of information inThis in thethe US!” US!” Adam --correct Adam Perkins improvement in every of--your running life.” going camp enables you to Perkins train smarter ainformation lotof ofinformation useful information nutrition, kind ofto information inaspect the US!” -- Adam Perkins -Stephanie King and more efficiently. No other camp can this “This “This is an is training, an incredible incredible opportunity to to make make aprovide huge a hugePlus, correct andopportunity the race mentality. correct “This iswas anwas incredible opportunity to make a huge “The “The camp camp great. great. Iaspect had Iaspect had a of lot a of lot of--your of fun. fun. I loved I aloved it! it!I I kind of information in the US!” Adam Perkins improvement improvement in in every every your running running life.” life.” they make it fun and entertaining.” Mica -Land “This is an incredible opportunity to make huge “This camp shows runners that want to running get betterlife.” how improvement innext every aspect of your am am coming back back next year. year. No No questions asked.” asked.” --to Stephanie --coming Stephanie King King improvement in every aspect of questions your running life.” take the steps necessary to reach greatness.” -Stephanie King “This is an incredible opportunity to make a huge ------Kaly --“This Kaly (KK) (KK) Prather Prather camp is like no other! It’s unique because the Corbin Miller Stephanie King improvement inyou every aspect of your running life.” “This “This camp camp shows shows runners runners that that want want to to getget better better how how camp teaches to train smarter while having fun. “This camp shows runners that want to too get better how -Stephanie King “The “The altitude altitude wasn’t wasn’t too too high high and and it wasn’t it wasn’t too low, low, “I had soooo much fun! I felt like I could ask the staff to“This to take take the the steps steps necessary necessary tothat to reach reach greatness.” greatness.” I love this camp!” -- Courtney Johnson camp shows runners want to get better how to take the steps necessary to reach greatness.” IMiller would definitely this camp to which which seemed seemed to to fitnecessary fit my my training training best. best. Every Every runrun was was --anything! -- take Corbin Miller toCorbin the steps torecommend reach greatness.” -- Corbin Miller “This camp runners that want to get betterfor how everyone!! Ishows loved it!” -Mallory Champa diverse diverse to to each each person; person; some some people people were were running running for -- Corbin Miller take the steps necessary toless. reach an an hour hour and and others others ran ran a lot lot There was was always always “Ito “I had had soooo soooo much much fun! fun! Ia felt Iless. felt like like IThere could Igreatness.” could ask ask thethe staff staff “I had tons of fun, learned lot like and enjoyed thethe staff “I had soooo much fun! Iafelt Ia could ask -Corbin Miller something something fun fun to to do do and and there there were were a ton ton of of social social anything! anything! I would I would definitely definitely recommend recommend this this camp camp to to “Ianything! had soooo much fun! I felt like I could ask the staff people. The Icamp staff was awesome.” would definitely recommend this camp to activities. activities. So, So, nobody nobody really really gets gets left left out. out. It just It just might might everyone!! everyone!! I loved I loved it!” it!” -Mallory -Mallory Champa Champa anything! I would definitely recommend this camp to -Casey McDermott “I had soooo much fun! I felt like I could ask the staff everyone!! I loved it!” -Mallory Champa bebe thethe best best camp camp in in theit!” the country.” country.” -- Champa Scott -- Scott Kaserman Kaserman everyone!! I loved -- Mallory anything! I would definitely recommend this camp to overall camp experience is top notch and second “I“The “I hadhad tons tons of of fun, fun, learned learned a lot a lot and and enjoyed enjoyed thethe “I had tons of fun, learned a lot and enjoyed the everyone!! I loved it!” -Mallory Champa to none. From theat workshops to the camp staff, people. The The camp camp staff staff was was “Ipeople. “I had had a great atons great time time at camp. camp. Iaawesome.” liked Iawesome.” liked allall of of mymy of fun, lot and enjoyed the the people. The camplearned staff was awesome.” is McDermott well worth the money.” --this Adam Hairston --camp Casey -Casey McDermott roommates. roommates. I would I would recommend recommend this camp camp to to other people. The camp staff was awesome.” “I--had tonsMcDermott of fun, learned a lot and enjoyed theother Casey runners runners because because I think I think they they would would learn learn a great a great deal deal -Casey McDermott people. camp staff was awesome.” “I wouldThe definitely recommend this to any cross “The “The overall overall camp experience experience is top isbecause top notch notch and and second second from from it.” it.” --track Trisa -- camp Trisa Nickoley Nickoley country, or distance athlete it gives you -Casey McDermott “The overall camp experience is top notch and second toa“The to none. none. From From the the workshops workshops toisto the the camp camp staff, staff, the the camp top and second lot ofoverall useful information about correct nutrition, to none. From theexperience workshops to thenotch camp staff, the camp isoverall well is well worth worth the the money.” money.” --race Adam --toAdam Hairston Hairston “Icamp “I would would definitely definitely recommend recommend this this to any any cross crosssecond correct training, and the mentality. Plus, to none. the workshops to the camp staff, the “The experience is top notch and camp is From wellcamp worth thecorrect money.” -- Adam Hairston they make it or fun and entertaining.” --camp Mica Land country, country, track or distance distance athlete athlete because because it gives itstaff, gives you you camp istrack well worth the money.” -Adam Hairston to none. From the workshops to the the “I would would definitely definitely recommend recommend this this to to any any cross cross a“Ilot acamp lot of of useful useful information information about about correct correct nutrition, nutrition, is well worth the money.” -Adam Hairston “I would definitely recommend this to any cross “This camp isorlike no other! It’s unique because the country, track track or distance distance athlete athlete because because it gives itcross gives you you correct correct training, training, and and the the correct correct race race mentality. mentality. Plus, Plus, “Icountry, would definitely recommend this to any country, track ortodistance athlete because it gives camp teaches you train about smarter while having fun.you a lot a lot of of useful useful information information about correct correct nutrition, nutrition, they they made made it fun it fun and and entertaining.” entertaining.” -Mica -Mica Land Land country, track or distance athlete because it gives you “I would definitely recommend this to any cross I love camp!” -- Courtney Johnson a lotthis of useful information about correct nutrition, correct training, and and thethe correct correct race race mentality. mentality. Plus, Plus, acorrect lot oftraining, useful information about correct nutrition, country, track or distance because it gives you correct training, and the athlete correct race mentality. Plus, they make make it fun it fun and and entertaining.” entertaining.” --others, Mica --mentality. Mica Land Land “Ithey would would recommend recommend this this camp camp to to others, you you have have correct training, and the correct race Plus, a“I lot of useful information about correct nutrition, they make it fun and entertaining.” -- Mica Land changed changed me. me. I had anan awesome awesome time here here andand learned learned they make itI had fun and entertaining.” --mentality. Mica Land correct training, and the correcttime race Plus, camp camp is like islot like no no other! other! It’s It’s unique unique because because the the a“This lot. a“This lot. I met I met a lot a of of people people and and I will I will come come back back next next they made it fun and entertaining.” -Mica Land “This camp is like no other! It’s unique because the camp camp teaches teaches you you to to train train smarter smarter while while having having fun. fun. “This camp is like no other! It’s unique because the year. year. I loved I loved all all of of my my roommates, roommates, counselors counselors and and of of camp teaches you to train smarter while having fun. I “This love I love this this camp!” camp!” Courtney ----train Courtney Johnson Johnson camp is you like--to no other! It’s unique because the camp teaches smarter while having fun. course course Mr. Mr. Ramsey.” Ramsey.” Megan -Megan Winkelmann Winkelmann I love this camp!” -- Courtney Johnson camp you to smarter while having fun. I loveteaches this camp!” -- train Courtney Johnson I love this camp!” -- Courtney Johnson PRST STD Presort Standard Presort Presort Standard Presort PRST STD PRST STD US Postage Presort Standard US Postage PaidPaid Standard US Postage Standard US Postage US Postage US Postage Paid C Postage & SC Mailing PAID US &Paid SPaid Mailing US Postage PAID C & PAID S Mailing Mailing Resources, Inc.Inc. Permit #189 C & S Resources, C & S Mailing Resources, Inc. Permit #189 66202 Permit #189 Resources, Inc. Olathe, KS Resources, 66202 Inc. 66202 Olathe, KS KS Olathe, 66202 66202 Brocaw Blazers Brochure 07.indd 1 TRAINING SMARTER SMARTERTRAINING TRAINING SMARTER TRAINING TRAINING SMARTER SMARTER SMARTER TRAINING July 8-14, FOR FOR 2007 FOR FOR FOR FOR FOR Pueblo, CO FASTER FASTERRUNNING RUNNING RUNNING FASTER RUNNING FASTER FASTER RUNNING FASTER RUNNING For runners grades 8-12 wanting to improve themselves in a positive July July 8-14, 8-14,2012 2007 2007 July 8-15, learning environment. The camp will July July 10-16, 10-16, 2005 2005 July 12-18, 2009 allow each athlete, regardless Pueblo, Pueblo,CO CO COof age or Pueblo, CO Pueblo, CO ability, thePueblo, opportunity to learn and grow Pueblo, CO both as a runner and as an individual. For For runners runners grades grades 8-12 8-12 wanting wanting For runners grades 8-12 wanting For For runners runners grades grades 8-12 8-12 wanting wanting For runners grades 8-12 wanting to to improve improve themselves themselves in in a a positive positive to improve themselves in a in positive learning toto improve improve themselves themselves in a apositive positive to improve themselves in a positive learning learningenvironment. environment. The The camp camp will will environment. The camp will allow each learning learning environment. environment. The Thecamp campwill will learning environment. The camp will allow allow each each athlete, athlete, regardless regardless of of age age oror athlete, regardless ofregardless age or ability, the allow allow each each athlete, athlete, regardless ofof age age oror allow each athlete, regardless of age or ability, ability,the theopportunity opportunity toto learn learn and and grow grow opportunity to learn and grow both as a ability, ability, the the opportunity opportunity to to learn learn and and grow grow ability, the to learn and grow both both asas a runner a opportunity runner and and as asan anindividual. individual. runner and as anas individual. both both as as a runner aa runner and and as anan individual. individual. both as runner and as an individual.