Community Care Connections, Inc.
Transcription
Community Care Connections, Inc.
Community Care Connections, Inc. EMPOWERING PEOPLE WITH DISABILITIES INFANT-TODDLER THERAPY SERVICES NEWSLETTER Little Children, Big Futures DECEMBER 2014 WHY TO AVOID TV BEFORE AGE 2 Happy Holidays from all of us at Community Care Connections! Have a safe and happy holiday season! Upcoming Events Please visit www.pavendors.com and insidebutlercounty.com for a complete listing of events. Butler County December 12—Friday Shopping Frenzy Vendor & Craft Show Twp Bldg, Slippery Rock December 13– Lunch with Santa Conley Resort, Butler Reservations Required 1-800-344-7303 December 14—Brunch with Santa YMCA, Butler Registration Required 724-287-4733 December 31—First Night Event— RITA New Year’s Eve Various Locations, Butler Dates to Remember: December 16—Hanukkah Begins December 21—Winter Begins December 25—Christmas Day December 26—Kwanzaa Begins December 31—New Year’s Eve Parents are often shocked when told that pediatricians think it’s a bad idea for children to watch TV before age 2. Surveys tell us about 40% of infants are watching some sort of video by age 5 months, and by age 2 the number rises to 90%. Early brain development To answer these questions, we have to return briefly to the child’s developing brain. Kids’ brains grow profoundly during the first 3 years of life, with the brain tripling in mass in just the first 12 months. The stimuli children experience during this period profoundly influence brain development. Images on screens behave in ways that differ dramatically from those in the real world. Because we’re all steeped in the visual language of screens, it’s easy to forget those differences until we think about them. Imagine a ball in real life and a ball on TV. Infants are developing 3-dimensional vision. The world of the screen exists in 2 dimensions, so the ball is just a flat, shaded circle. If you roll a ball across the floor it proceeds in a single motion, slowing gradually until it stops. The same action on TV is broken up—you see the ball leave someone’s hand, then there’s a shot of it in motion, then a picture of the ball at rest. If your infant wants to grab a ball in real life he’ll lunge for it, grasp at it, or crawl after it. The stuff on the screen just disappears, to be replaced by other stuff; you can never get your hands (or mouth) on it. Infants may stare at the bright colors and motion on a screen, but their brains are incapable of making sense or meaning out of all those bizarre pictures. It takes 2 full years for a baby’s brain to develop to the point where the symbols on a screen come to represent their equivalents in the real world. Because of this confusion, children up to age 3 learn better from the real world than they do from any screen, especially when it comes to language. They do seem to learn a little more if they’re watching in the company of a person who is talking to them about what they’re seeing, in the same way you would while looking at a picture book. Where's the harm? So sure, babies and toddlers don’t get anything out of watching TV, but if they seem to like it, where’s the harm? If a little TV is what it takes for you to get dinner on the table, isn’t it better for them than, say, starving? Yes, watching TV is better than starving, but it’s worse than not watching TV. Good evidence suggests that screen viewing before age 2 has lasting negative effects on children’s language development, reading skills, and shortterm memory. It also contributes to problems with sleep and attention. If “you are what you eat,” then the brain is what it experiences, and video entertainment is like mental junk food for babies and toddlers. The problem lies not only with what toddlers are doing while they’re watching TV; it’s what they aren’t doing. Specifically, children are programmed to learn from interacting with other people. The dance of facial expressions, tone of voice, and body language between a toddler and parent is not only beautiful, it’s so complex that researchers have to record these interactions on video and slow them down just to see everything that’s going on. Whenever one party in this dance, child or parent, is watching TV, the exchange comes to a halt. A toddler learns a lot more from banging pans on the floor while you cook dinner than he does from watching a screen for the same amount of time, because every now and then the two of you look at each other. Page 2 ITTS Newsletter WHY TO AVOID TV BEFORE AGE 2 (cont.) Just having the TV on in the background, even if “no one is watching it,” is enough to delay language development. Normally a parent speaks about 940 words per hour when a toddler is around. With the television on, that number falls by 770! Fewer words means less learning. Toddlers are also learning to pay attention for prolonged periods. Toddlers who watch more TV are more likely to have problems paying attention at age 7. Video programming is constantly changing, constantly interesting, and almost never forces a child to deal with anything more tedious than an infomercial. After age 2 things change, at least somewhat. During the preschool years some children do learn some skills from educational TV. Well-designed shows can teach kids literacy, math, science, problem-solving, and prosocial behavior. Children get more out of interactive programs like Dora the Explorer and Sesame Street when they answer the characters’ questions. Educational TV makes the biggest difference for children whose homes are the least intellectually stimulating. What you can do Naturally, children learn more when they watch TV with a parent than if they watch alone. Content matters, a lot. All programs educate kids about something, but stick with ones that are designed to teach children stuff they should actually know. Regardless of content, cap your child’s TV time at 2 hours a day. Remember, too, TV is still TV whether you actually watch it on a TV screen or on a mobile phone or computer. www.healthychildren.org TV WATCHING GUIDELINES FOR CHILDREN The best way to approach television (and screen time of any kind) is to think of it as refined sugar: You want your kids to enjoy the seductive stuff without consuming it to excess. So you'll need to stay on top of the time your child spends in front of a screen. The average American child watches tv for three to four hours a day, despite the recommendation from the American Academy of Pediatrics (AAP) that kids 2 and older watch no more than one to two hours daily. The AAP recommends that kids under 2 watch no shows at all. Starting out tough from day one is the key to keeping viewing time under control. It's a lot easier to relax your standards later than to wean a 5-year-old from a threetimes-a-day habit. Here are some tips for monitoring and limiting your child's viewing time: Monitoring your child's watching -Limit the amount of time your child spends watching. More than two hours a day is too much. To make it seem to your child that he's watching more — and to keep his little brain from going on autopilot as he watches — break up viewing into 10 - to 15-minute increments. Keep screens out of the bedroom and turned off during meals. -Avoid setting a firm watching time "allowance" for your child. This seems counterintuitive, but it's surprisingly effec- tive. You may want to let your child come to you when he wants to watch and keep to yourself what the absolute maximum is. That way, you'll avoid tacitly sending the message that there's a certain amount he "should" be watching. -Make screens physically inconvenient. Too often, a screen is a backdrop to family life: It blares away in the den or great room while the kids are playing, Mom's cooking, or the family is eating. Consider putting the TV in a small, out-of-the-way room in the house (on the second floor, if you have one). Another way to keep the TV from being front and center: Keep it in a cabinet that remains closed when the TV is off. Choosing what to watch -Go with calm, quiet programs. Slowerpaced viewing gives your child time to think and absorb. Lots of random activity, like the kind in action/adventure cartoons, confuses children. And some research suggests that children who watch violence on TV are more likely to display aggressive behavior. Stay away from scary shows, too. Choose simple programs that emphasize interactivity. Ideal are shows that inspire your child to makes sounds, say words, sing, and dance. -Watch programs, not television. Rather than allowing your child to sit down and watch whatever is on, select carefully what he is going to watch. Turn off the set when that show is over. Your role Watch with your children whenever possible. Try not to use videos or television as a babysitter. One study looked at three groups: children with unlimited access to television, children with moderate access who watched without a parent, and children with moderate access who watched with a parent. The last group scored significantly higher academically than did the other groups. That aside, just being there says to your child, "What you do is important to me." Help your child become a critical viewer. Even young children can learn to watch without "tuning out." If you're watching commercial television, talk about what's going on in the show and in the ads (and clarify the difference between the two). Encourage your child to ask questions and relate what's happening in the show to his own life. If you're watching shows without ads, you can watch when you choose and pause to discuss what's going on. Make yourself a role model. Children are most affected by the example parents set, so don't channel surf or keep the TV on as background noise. If your kids see you eagerly sitting down every so often to watch a specific show and concentrating on what you're seeing, they'll recognize the potential for enjoyment that movies and other shows actually promise. Page 3 ITTS Newsletter MISTLE”TOES” Here is a fun Christmas craft with a pun on the word mistletoe. Materials: Art Paper Paint in a variety of colors* Paint Brushes Markers Baby Wipes Butcher Paper *(Try Crayola Paints). If you use a different type of paint, it should be labeled non-toxic and be sure to check that the label says washable). Prep: Ready the green paint for the footprints. Cover a table with butcher paper. Place all other materials on the table. Directions: Help your child make green footprints on the art paper. The best way is to have your child sit in a chair while applying the paint to their feet and have them stand on the art paper. Clean off their feet with baby wipes. Once the footprints have dried, encourage your child to paint on ribbon, lettering and polka dots. Help children with the lettering if they are too young to write the letters. SWEET POTATO PUDDING Ingredients: 2 pounds white sweet potatoes, peeled 1 large ripe banana, peeled and cut in 1-inch pieces 1 cup packed brown sugar 1/2 cup raisins 1 teaspoon fresh grated ginger 1/4 teaspoon salt 18 ounces evaporated milk 1 teaspoon vanilla extract 1/2 teaspoon nutmeg 1 teaspoon ground cinnamon 3 cloves, crushed Rind of 1 lemon, grated 1 1/2 cups coconut milk 3 teaspoons butter Directions: Preheat oven to 375 degrees. Grate sweet potatoes into mixing bowl. Mash banana into sweet potatoes. Add all the ingredients (except 1 tablespoon brown sugar), mixing in 1 ingredient at a time until each is fully blended into the mix. Spread evenly into a 9 x 13 inch baking pan (greased) and sprinkle reserved brown sugar over top of pudding. Bake for 1 1/2 hours or until a toothpick inserted in the center comes out clean and the top is golden brown. Serve warm or cold and refrigerate leftovers. EGGLESS PUMPKIN PIE—(can be dairy-free as well) Ingredients: 2 cup pumpkin (16 oz. can) 2 cups milk—can substitute other milks (almond, soy, coconut) 3/4 cups brown sugar 1/2 tsp. cinnamon 3 tbsp. cornstarch 1/2 tsp. lemon extract Pinch of salt Directions: Add salt, cinnamon and cornstarch to pumpkin. Stir and add sugar, then milk. Bake in unbaked pie shell and serve with shipped cream. Bake at 450 degrees for 10 minutes. Lower to 350 degrees for one hour. Optional: Omit 1 cup of milk and the brown sugar and replace with 1 can of sweetened condensed milk. Page 4 ITTS Newsletter RECALLS Graco Recalls 11 Models of Strollers Due to Fingertip Amputation Hazard This recall includes eleven Graco and Century-branded strollers with model names Aspen, Breeze, Capri, Cirrus, Glider, Kite, LiteRider, Sierra, Solara, Sterling and TravelMate. All models are a single-occupant stroller with an external sliding fold-lock hinge on each side and a one-hand fold release mechanism on the handle. Strollers with a manufacture date from August 1, 2000 to September 25, 2014 are included in the recall. Model numbers and the date of manufacture are printed on the white label located at the bottom of the stroller leg just above the rear wheel. The folding hinge on the sides of the stroller can pinch a child’s finger, posing a laceration or amputation hazard. Sold at: Target, Toys R Us, Walmart and other retail stores nationwide and online at Amazon.com, Walmart.com and other online retailers from August 2000 through November 2014 for about $40-70 for the stroller and about $140-$170 for the Travel System. Contact Graco immediately for a free repair kit. Repair kits will be available from the firm at the beginning of December 2014. While waiting for a repair kit, caregivers should exercise extreme care when unfolding the stroller to be certain that the hinges are firmly locked before placing a child in the stroller. Caregivers are advised to immediately remove the child from a stroller that begins to fold to keep their fingers from the side hinge area. Toys R Us Recalls Toy Toaster Sets Due to Choking Hazard The recall includes the Just Like Home brand toy toaster sets. The teal blue plastic toy toaster has silver trim around the slice opening on top, with an orange slider handle on the side and orange 3-dimensional adjustment knob outlined with orange dots in a half moon shape on the face of the toaster in the left bottom corner. “Just like home” is printed in white on the front right bottom corner of the toaster. Model number 5F60589 is printed on a white label on the bottom of the toaster The plastic toast, under pressure, can crack and break into small pieces creating sharp edges and posing a choking hazard. Sold exclusively at: Toys R Us stores nationwide and online at www.toysrus.com from July 2013 through August 2014 for about $10. Consumers should immediately take this product away from children and return it to any Toys R Us to receive a full refund. Please visit www.cpsc.gov/recalls for more information and a complete list of recalls. Community Care Connections, Inc. EMPOWERING PEOPLE WITH DISABILITIES Infant-Toddler Therapy Services Little Children, Big Futures Occupational Therapy, Physical Therapy, Speech Therapy, Developmental and Nutrition Services Offered at no cost for children birth to age three with developmental delays or disabilities. Becky Werner-Director For additional information please call 724-283-3198 or visit our website: www.communitycareconnect.org