"Atkins World", Fortune Magazine, January 12, 2004
Transcription
"Atkins World", Fortune Magazine, January 12, 2004
When tatasnutfitional didcarbs rcplace enemy *aenn" pork-rind l{0.1? What itmean does furthe indu$ry? lsWonder Brcad And what toast? the heck isketato? How low-catr isruilingthe mania ByMatthew fuod Boyle busines. THE LEXUSRX-3OO-LICENSE PLAIE EGGMANI-BARRELSWESTONROUTE30IN Pennsylvania's York County.We're on the road to Wellsville,a farm communityblanketed in December'sfirst snowfall.At the wheelof pcclraNl is PaulSauder,the thirdgenerationheadof R.W.Sauder,oneof the leadingeggprocessorsand marketersin the Northeast,shippingoverthree million eggsa week. Our destinationis the chickenhouseat the Eisenhowerfarm, oneof 80 farmsthat supply Sauderwith eggs.The housecontains47,000egg-layinghens-"layers"-stacked in cagesthree high, sevenbirds to a cage,in six rowsstretchingback450feet. It is a relatively smallhouse;more modernoneshold 150,000birds.Still, the din of the chickens-a bit alarmedby visitors-and the stenchof their droppings,which simplyfall to the basementbelow,are overpowering.The dim lighting-the birds would attackeach other if it wastoo bright-suffuses it all with an eerieglow Today95.6%of the flock haslaid an egg,which is "fabulous,"Saudersays(75% to 80Vois the average).Salesat Sauder'sretail accountsare up by doubledigits, and the wholesaleprice of eggshasnearlydoubledthis year.It's a good dayfor eccMANt.Fab- 6 f o d z I e P 4 f o I z I Cold 94 . F ORT U NE Januarv12.2004 PHOTOGRAPHSBY KRISTINE LARSEN cereal ATKINS liarariGEttrrrtEGt qr,* w i_ ffiFT[]ffiE,ltr.T-re It- lffiffiI ffimHWffi PROTEIN MANMianRiazat Texas A&M'sFoodProteinR&DCenterusesan extruderto makelow-carbversions (right)of commonfoods. ul/)Lrs. \'i)u might say.But then, it's a fabuk rg5,t i6g to be in the egg business.Or the i r t r ' I l . u s i n e s s .T h e n u t b u s i n e s s .T h e c irr.tc st:-'husiness.What's the connection? \\'irl tl,,rAtkins diet, of course. T h i r . t vy e a r s a f t e r D r . R o b e r t A t k i n s publishcdhis first diet book, low-carbohyclratctlieting-or as its devoteescall it, the ' il)w-ciur) lifestyle"-has planted its hooks irrrhe .\:nericanzeitgeistand refusesto let go. It was derided for years as a pseudoscientific fad, but in the past few years it has swept the country, partly becausesome recent studies have supported its efficacy while allaying short-term hcalth concerns, and partly becausemillions of low-carb dieters have quickly shed pounds afier failing to do so by other means."l've been doing Atkins for two years now, and I cannot say enough good things about itl" raves Amanda Mitchell, 26,anMCl marketer in Arlington, Va. The extent to which Atkins and its lowcarb imitators-Protein Power, South Beach,the Zone-have pervadedour consciousnessis downright scary.Editors at the O$ord English Dictionary are considering addingan entry for'Atkins." Is your cocker spaniel tubby? You can now buy low-carb pet food. Need to get away from it all'l Spend a week at an Atkins Diet Retreat. While there, wearing your EATMEAr Nor wHEAr thong ($9.99), tune in to QVC's Low-Carb Hour, or flip through the latest edition of Dr Arkins' New Diet Revolution. a book so powerful that it supplantedHarry Potter as the No. I read in England. When a dead Muggle cardioktgistbests a wizard on his home turf. there's magic in the air. Before diving into the Atkins phenomenon, a disclaimer.This story will not try to judge whether Dr. Atkins was right or wrong. The jury's still out on that one. Rather it is a dispatchfrom Atkins World, a chronicle of the euphoria and panic that low-carbmania hasinstilled in the business c o m m u n i t y ." I d o n ' t s l e e pa t n i g h t a n y more. I'm not kidding." saysTodd Hatoff, EVP at meat seller Allen Brothcrs in Chicago, who has had to rewrite his catalog three times in six months to accountfor spiralingbeef prices,which protein-mad dietersare happily goosing."I'm 33. and I've just gotten an ulcer." The Atkins effect goesfar beyond meat. influencing much of the $587 billion food industry. Sixteen years after the Surgeon General made fat public enemy No. 1, the American consumer-fatter than ever in a low-fat world-has turned a bilious eye o n f o o d s l i k e b r e a d a n d p a s t a .T h e r e sponsehas been leavenedwith panic. The American Italian Pasta Co. has launched a low-carb pasta under the Atkins brand, and at the same time its CEO, Tim Webster,presidentof the National PastaAssociation, plans a conference in Rome to position regular pasta as a "good"carb. In contrast,purveyorsof proteinare cleaningup.Salesof carb-freeMacNutoil. madefrom Australianmacadamia nuts. havedoubledeveryquartersinceits January 2003launch.The stockof Cal-Maine Foods,theleadingU.S.fresh-egg producer. wasup over800Volastyear.The cheddar makersat Cabotin Vermontjust hadtheir bestyearever.And "beefisbackin vogue," saysC. Larry Pope,COO ofpork andbeef processor SmithfieldFoods. Companies likeAtkinsNutritionals, Carbolite,CarbSense, and Keto FoodsintroducedAtkins-friendlypackagedfood at a rate of almosttwo productsa daylastyear, accordingto Productscan Online,which tracksthe packaged-goods industry.They sell their wares at low-carb specialty stores-the Low Carb Mall, Castus,Viva Low Carb-that aresproutingup likeweeds (some250at lastcount).Meanwhile,at food-sciencelabsacrossthe country,researchers arefiguringout how to takethe carbsout ofjust abouteveryproductweeat. It's anybody's guesshowbig thismarketis, but LowCarbiz,an industrynewsletterthat hatchedlastJuly,estimates thatit couldhit $20billion(includingdietbooks)thisyear. In the pastyeartheseAtkins-inspired firms haveventuredout of mom-and-pop health-foodstoresandinto thebig leagues of Americanretail. In doing so,they are b u m p i n gu p a g a i n s ti c o n i cA m e r i c a n brandsmadeby food giantslike Kraft, Atkins-inspircd firms haue uenturcd out0fhealth-food storcs and intothehigleagues ofAmerican retailing. 96 . FORT U N E January12.2004 ATKINS ConAgra,andNestld,which are scrambling of the ordinary-for New York, anyrray. But as you move from one circle of to figure out whetherlow-carbis a fad or a guests to the next,a singletopic dominates trend. If this is all going to fizzle in two low-carbliving. Not surthe conversation: introduce to years,shouldtheyevenbother in ten adultshavemade four prising, since before. burned been products? They've new (RememberKellogg'shigh-fiberEnsemble at leastsomeeffort to cut carbsin the brand, madefrom heartypsyllium-seed pastyear.But this is more than the usual husk?Of coursenot.) If demandstays Atkins smalltalk. It is a low-carblovefest. strong,cantheycraftnewproductsto meet If you lobbed a bakedpotato into this it? Or will theysimplygobbleup firms like crowd,the effectwouldbe like a grenade's Carbolite,which hashired Morgan Stan- -you'd clearthe placeout. At one table, the culinary director of ley to field buyout offers? (Atkins NutriTuesday'sravesabout the 30 new Ruby So up.) snatched been tionalshasalready far, few big brandshavemademuch noise low-carbitemsthat Ruby'sjust addedto in the low-carbmarket-Heinz's One Carb the menuat its 650casualdininglocations. Ketchuphits storesin January-but that's "We evenhaveSplendain our sugarcaddies,"shesays,speakingof the lunch's not to saynothing'sgoingon. The low-carbohydrateera is breathing sponsor,a sugarsubstitute. Let's Wait. What the heckis SPlenda? newlife into someold companies.Launched here. back in September2002,Anheuser-Busch's take a step with whichAtkins Despitethevehemence MichelobUltra beergavethe stodgybrewdefendtheir podetractors and supporters one jolt. about to sell Projected a ing world million barrelsin 2003,it tripled that and sitions,both sidesagreeon one point: The forcedrivalslike Adolph Coorsand SAB- American food supplyis overloadedwith likewhiteflour,white simplecarbohydrates Miller to playcatch-uP. especiallythe highsugars, and added rice, Where the line. on are dollars Billionsof theywill go is anyone'sguess,but it's clear fructose corn svrup found in soft drinks, OFAN INSEARCH ALTERNATIVETOSUGAR SACCHARIN CYCLAi,IATE Addedsugaris a maiorsource of carbs.Thiseaily substitute is still soldas SweefN Lour. It wasbannedin the U.S. in 1970 aftera study foundbladdertumonin rats. ASPARTAME Betterknownas NutraSweet, it wasputon the maPwhen DietCokeaddedit in 1985. cannedravisweets,saladdressings--even oli. Americansarecatchingon, and56Voof consumersmadea strongeffort to curtail their sugarintakein 2002,accordingto one sidebars study.In fact,oneofthe fascinating to the Atkins phenomenonis the convergenceof the low-carbanddiabeticmarkets. havesiblings (Manylow-carbentrepreneurs SWEETSMELLOFSUCCESS or parentswho arediabetic.) Splendais a perfectexampleofthat conIt's lunchtime at the Park AvenueCaf6 Approvedfor usein all food and vergence. Smartly on Manhattan'sUpperEastSide. by theFDA in 1999,it iswhatyou beverages i n n i m b l y m a n e u v e r w a i t e r s dressed the tight space,holding aloft platesof get when you removethree of the hydrotastyhorsd'oeuvres.Womenair-kissand gen-oxygengroupsfrom a sugarmolecule tradebusinesscards.So far, nothingout and replacethem with chlorineatoms. that the smart moneyis gettinginto this game.Mighfy Wal-Mart-America's largestgrocer-is reportedlyplanningto launch a low-carbstorebrandsometimethis year. wouldsayonly that (AWal-Mart spokesman "this is an areaof opportunity.") sucRAtosE Approvedin 1999 and marketedas Splenda,it is ridingthe low-carbtidal wave. The result,genericallyknownassucralose, is very sweet-about 600 times sweeter than sugar.(Aspartameis only 180times sweeter.)More important,it is remarkably stable.(Onecomplaintaboutaspartameis that it losesflavorunderhigh heat.)Due to its molecularmakeup,sucraloseis not metabolizedand doesnot raiseblood sugar andfor that levels,unlikesomesweeteners, reasonit hasbeenendorsedby low-carbadincludingAtkins. vocates. Food and beveragemakerscan't get enoughofit. Splendais nowfoundin about 3,000products:Diet RC cola,Starbucks Lite Frappuccino,a light versionof Coca- ufappruual aseal bestows trademark IheSplenda prudusts Insidel' to"lntel akin 0nlow-caft 1'2,2004 98 . F ORT U N E JanuarY ti*:T .j * s 1 q.l .K & an instructorat Johnsonand Walesculinary school,which is hostingthe summit. A former seminarystudentwho dropped out to pursuebreadbaking,Reinhartsays, "You haveto becomereligiousabout the about." thingsyou'repassionate breadindustry The $11.4-billion-a-year couldsureusesomepassionright aboutnow. After peakingat 147poundsper personin 1992U.S.consumptionof wheatflour fell to about137poundslastyear.Breadbasketsin restaurantsacrossthe U.S.remainunmolested.Ron Shaich,CEO ofbakerycaf6PaneraBread(seeInvesting),saysthe low-carb trendiscostinghimz% to 37ain same-store saleseachmonth.It's no surprisewhy:Accordingto the bread industry'sown research,40Voof Americansatelessbreadlast year than the year before. "Our products havean imageproblem,"saysJudi Adams, presidentof the WheatFoodsCouncil. The busride overto Johnsonand Wales isuneventful,but oncethere,thingsliventrp quickly.TV cameras(includingthosefrom NBC'sDateline)in the main amphitheater I are trained on a panelofbread industry who sit at a tablebearinga carexecutives ? bohydratecornucopia-scones, muffins, every shape andsize. pastries, loaves of and ? Perhapsa catchytag line would bring peoplebackto bread,an audiencemember I "We'reon that.We have'Whole suggests. grains meal,'" repliesKirk O'Donat every = nell of the AmericanInstituteof Baking. That'snot exactly"Got milk?" but it's a OceanSprayLight, Diet Gand unveilsher latestSplendacreations, start."We don't promoteourselvesaswell Cola'sPowerade, pannacotta asthebeefanddairyfolks,"saysO'Donnell V8 Splash,Light HawaiianPunch,Blue whichincludeanorange-vanilla Bunnyicecream,andSwissMisshot cocoa and chocolate-peanutbutter cookies. lateron in the hallway."It bothersme a litmix.If youbuya Diet Cokein Japan,you've "Splendais like a newlanguagethat came tle." (In caseyou didn't notice,November got Splenda.This month Splendawill ap- into my life," sheraves,explainingthatit has wasNationalBreadMonth.)Butwhatbothpear in new low-carbdrinks from Snapple allowedher to maketastydessertsfor the ershim moreis how Americanshavehung '.A'--do not eatwhileon Atkinslow-caloriecrowdat her Chicagorestaurant, a scarlet and Tropicana. whoseclienteleincludesOprahWinfrey.If aroundall breads.In truth, onceyou get But Splendais more than an additivemanufacOprahcansenda book'ssalesto the moon, past the restrictiveearly phases-where Low-carb brand. it's a bonafide breadis verboten-the Atkins approach turerslike Carboliteput the Splendatrade- imaginewhatshecoulddo for Splenda. doesnot condemnall breads,onlyhighlyremarkon theirproductlabels,whichbestows fined white breads,bagels,andhamburger a sealof approvalakin to the "Intel Inside" buns that causespikesin blood sugar. LIFE STAFF OF a logo. At retail, Splendanow commands marketshareaboutequalto that of its two Providenceis not smilingon the breadin- (BurgerchainssuchasHardee'sandIn-NR.I.,as50- Out nowofferburgerssansbun.)It tookthis low-caloriecompetitors-Equal (aspar- dustry.At leastnot Providence, tame)andSweet'NLow (saccharin)---+om- odd peopleworkingin the U.S.breadin- countrydecadesto learnthe differencebeand IRI. dustry wake up to a damp and drearY tween "good" (monounsaturated) bined,accordingto marketresearcher it's no surprise that (saturated) fats, so to the "bad" down and shuffle November day globalize the brand," "Our intentionis to our newdietary"demon,"carbs,areall besaysColin Watts,presidentof McNeil Nu- lobby of the historicBiltmore Hotel. They're here to attend the first annual ing tarredwith the samebrush. tritionals,a subsidiaryofJohnson& JohnTo answerthe negativespin on bread, son,whichmarketsSplenda.Like the other summit of the newly formed National the NBLC releasesa studysayingthat a of a coalition Leadership Council, Splendafolks,Wattstalksof it in termsof a Bread Americans" of "knowledgeable majority hopes that and suppliers retailers, people bakers, how "We're redefining movement. to bread." havea negativeperceptionof the Atkins saysonemarketingexec "to restorepeople'sconnection look at sweetness," Thosewordscomdfrom PeterReinhart, diet.The surveyhammershomethe point at the Splendaluncheonin New York. Secondslater,hotshotpastry chef Gale authorof TheBreadBaker'sApprenticeand of the summit,which is to educateAmer- t'' J a n u a r1v 2 . 2 0 0 4F O R T U N E ' 9 9 ATKINS icansaboutcarbsandcorrectthe "crisisof consumermisperception,"as one NBLC spokeswomanputs it. And, of course,to providesoundbitesfor the eveningnews. Privately,however,manyof the attendees saythey could do without the surveysand soundbites. They seelow-carbnot as a threatbut asan opportunity."I'm not in the educationbusiness-I'm in the breadbusiness,"saysAlbert Haase,who is currently developinga reduced-carbbreadmadewith soyflour for his Breadsmithbakeries. Unlike, say,candybars,breadis hard (and expensive)to make low-carb.You could take an early versionof low-carb breadand squeezeit, and it would return like a spongeto its originalshape.And let's not eventalk aboutthe taste.By replacing carbswith proteinslike soyflour andwheat glutens,you loseboth tasteand texture. But most breadmakerswould rather go low-carbthan seeanothercustomerwalk pasttheir door."When demandis sogreat, it leavesus little choice,"Haasesays. At lunch-another carb fiesta-Haase tradesnoteswithMike Basile,CFO of Great HarvestBreadCo., which now offerslowcarbbreadthroughabofi15Vo of its 175 It's notjustsmallspecialtybreadfranchises. makers,either.Panerawill introducethree lower-carbbreadsthis year.Baking giants like GeorgeWestonBakeriesand Flowers BakingGrouphavemadesimilarmoves,and beleagueredInterstateBakeries,makerof WonderBread,is preparingto releaseone earlythis year.If launchinglow-carbbread is a "gimmick-a desperationmove,"asone memberof theBreadBakers'Guild believes, then color the breadindustry desperate. CARBOUNLOADING 30% d change indollarsales One-year I c z I fords. ". Lower-carb c 2 d I o z 20% o c n% which were madewith a faux fat calledolestra.But health concernsabout olestradelayed the nationalrollout, and Wow missedthe window.Likewise, by the time Kraft and its ilk are readyto selllow-carbitemsto shoppers,their attentionmight be elsewhere. Finally,for a diet food to becomea brand,it hasto standfor something besideslosingweight. ConAgra'sHealthy Choiceaccomplishedthat,with a message that conveyedhealthy living. Can Atkins Nutritionalsdo the same?"Atkins is a diet," says brandingguru JonathanAsher. "It couldbe a brand,but it's not thereyet." llf,e !?sc?E; andhigher PROTEINDREAMS E -n% Pretzelsalessoared.Salesofoat-brancerealrcse2157oin oneyear.Meanwhile,food companiesscrambledto providelow-fatalternativesto, well, everything.By 1995one out of everyfour new food and beverage productsmadesomekind of low-fatclaim, accordingto Productscan(seechart).The problemwas,mostof themtastedhorrible. Out of thislow-fatprimordialsoup,some sturdybrandsemerged,like ConAgra's FATFORTHOUGHT We'veseenthis desperationbefore.When Healthy Choice,Stouffer'sLean Cuisine, Their success the SurgeonGeneralhandeddown his and Nabisco'sSnackWell's. edmammoth7[2-pagenutrition study in wasmainlydueto theirbeingsomewhat 1.988, it calledon Americansto drastically ible. (It's the taste,stupid.)Somelessons reducethe amountof fat in their dietsand learnedduring this period now applyto increasedietaryfiber.Headlinesscreamed low-carb. a trend.SnackFirst,don'tunderestimate FArINTAKE: THEKEyro wnIcgr r-oss.Diets emerged,such as the T-Factor diet, Well's ran into productionproblems,and that you couldig- the companyhadto apologizeto a national whichblithelysuggested nore caloriesas long as you kept your fat TV audiencein 1993.Similarly,Atkins Nugram intake to a minimum. 'As the carb- tritionalshasreportedlyangeredseveralreyou get thinner peo- tailersby not being ableto keep shelves to-fat ratio increases, ple," crowedMartin Katahn, Mr. T (Fac- stockedwith its barsandshakes. Next,don't be late on a trend.Frito-Lay tor). The diet got pluggedbyL.A. Law star hadhigh hopesfor its Wowbrandof chips, SusanRuttan. and awavwe went. If you really want to seewhere low-carbis going,headto Los Alamos.No, not the top-secret nuclearlabin NewMexico.This Los Alamos is in New Jersey, not far from rocker Jon Bon Jovi'smansionin Middletown. Unfortunatelythere'snot much to see,becausethis Los Alamos is lackingin somecritical infrastructurefor starters,a ceiling.And doors. The skeletallab is currentlyunder construction,alongwiththerestof Keto Foods' newSQ00O-square-foot headquarters. With salesgrowingat a 300Voclip, Keto, like manylow-carbcompanies, hasoutgrownits currentenvironsand is movingto snazzier digs nearby.The new headquarterswill proudtydisplayKeto'slow-carbproducts,a from 140to2l2by stablethatwill increase the endof 2004in morethan40.000stores. includingKroger,GNC, and Walgreens. The productline includesnot only the usual assortmentof shakesand barsbut also spaghetti,frostedflakes,andfive flavorsof "ketato" mix, which promisesthe "tasteof lusciousmashedpotatoes." And that'showCEO Arne Beywantsit. For the pastfive yearshispassionhasbeen to makelow-carbfood with the tasteand textureof regularfood. "When I hear,'It's not thatbad,'it pissesme off," Beysays,offering a visitor a chocolateKeto shakein lieu of lunch."My goal in life is to hear, and squeeze it, sflow-carb brcad aneady uelsion You take could retum, spongelike, toitsori$nalshape. itwould ma$cally and 102. F ORT U N E Januarv12.2004 A T K IN S 'Wow-is this really low carb?'And the Holy Grail is'I wouldeatthis stuffevenif it wasn'tlow carb."' It's no easytask.For example,unlike proteinsdon't playwellwith carbohydrates, water,which is necessaryfor most food production."Proteinturnsto cement,"Bey says."We'vebrokena lot of expensiveequipment."Keto hassevenpatentsin theworks, includingone that Bey callsthe "Rosetta stone" of low-carbfood technology:a processto makeproteins"walk and talk" on a molecularlevel. like a carbohydrate Bey is not alonein his quest.At the Texas A&M Food Protein R&D Center,professor Mian Riaz is pushingprotein to its limits. Over the pastsix months,majorfood companieshavepaid his researchteam to experimentwith soy proteins,which are found in a host of low-carb foods. The price tag for one project can reach $70,000.And clients expect a lot for their money."Theywant everythingzero-carb," Riazsays."sometimesit is possible.Sometimesit is not." First you need to pump up the protein content in the soybean.That's doneby extractingthe oil, sugars,?ndfibersfrom the soy in a seriesof stepsthat increasethe youwith proteinfrom 38Voto 907o,leaving soyprotein "isolate," as it's called,which you can makestuffwith. When you take the starchycarbs out of a snack-Cheetos, for instance-and replacethem with pure protein, a Cheeto ceasesto be a Cheeto."With starch,you havepuffy. With protein, you lose puffy," Riaz explains.To recapturethat puffiness, Riaz usesmachinescalled extrudersto expand the protein and addsspecialderivativesto smooththe texture andmouth feel. But it's not just a texture problem-you alsoloseflavor."Proteinsdon't tastegood," he says,so Riaz addsa flavor to mask the soybean'staste.Then he addsanotherover that to get the taste he's after-cheese, meat,whatever.Riaz workswith flavor deGivaudan, velopers,suchasGeneva-based who know what flavorswork best in different situations.Snapple,for instance,when decidingwhat flavors to usein its new lowcarb drink-which containssoy proteinfound that blueberryworkedbestwhile apple didn't work so well. (Snappledid not work with TexasA&M.) But backto Keto. Grabbinga strawberry yogurt bar off one of his production F BAKERPeterReinhartbattlesa lossof faith in bread. EVANGELIST lines,Arne Beymunchesfor a bit, ponders, A NEWDIETARY ENEMY then chideshis staff: "I want this a bit Beygetsa bit too deep 30% Percent softer."Sometimes ... claiming ofnewproducts into his products:Late onenight his wife caughthim at hisdesk,simplystaringat a bottleof low-carbketchuP. d z o T o c AFTERATKINS When Dr. RobertAtkins died this past April at 72, afterinjuriessustainedfrom slippingon a patchof ice in front of his Manhattanmedicalpractice,one obvious questionarose:Who would fill the void? Well,if Atkins wasthe fatherof low-carb, perhapswe shouldfind its mother. That maywell be Fran Gare,64,a former NewJerseyinterior designerwho was a closefriendof Atkins'sfor morethan20 years,co-wrotefour cookbookswith him' and hascreatedher own line of low-carb with andbakingmixessweetened desserts Xylitol, a sugarsubstitute.(It's extracted from corncobs,and Gare imports three truckloadsa monthfrom China.) Gare keepsa pretty low profile-her salesareonly$5million.But shesaysWalMart is talkingto heraboutusingherproductsin a low-carbstorebrand."I'm the motherof low-carbbaking," shesays. Gare believesshe'sthe true keeperof her mentor'slegacy.Shespentplenty of time on the defensivein the 1970s-"we were all calledquacks"-so now shefeels justified going on the offensive."Some- fat Less 2 o = z F*w*r*nr1@ 1990 1995 2000 2003 body hasto step up-I owe that much to him," shesays.Gare rails againstcharlatanswho arekeento makea quickbuckoff thisfad: "It's a realcrisissituation." At the sametime, Gare acknowledges that thewholelow-carbfrenzyis muchbiggerthansheeverimagined.Whenshegot her latestroyalty checkfor the Atkins bookssheworkedon, "I almostfell off my chair."Hold on tight, Fran.And the restof y o u - f r o m e g g m a k e rtso s u g a rf a k e r s . breadbakersto proteinshakers-should hold tight aswell. Fad or trend,low-carb eatingis givingall of us a wild ride. E r esoeacx mboyle @fonu nema il. com putf$' you prutein, Rizexplain putfy.Ulfith you lose "Wrth haue $arch, makers. food furlow-carb Ihisisapruhlem 104. F ORT U N E JanuarY12,2004