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COMMUNITY RESOURCE GUIDE for Families/Caregivers of Children Ages 0-5 Serving the communities of: Adams-Normandie Boyle Heights Echo Park Elysian Park El Sereno Funded by First 5 LA. Revised May 2016 INTRODUCTION Choose Health LA Kids is a partnership between the Los Angeles County Department of Public Health INTRODUCTION and 20 funded agencies throughout LA County working towards reducing childhood obesity among children agesLA 0-5. Funded by First 5 between LA, Choose LA Kids’ funded agencies are engaging the Choose Health Kids is a partnership theHealth Los Angeles County Department of Public Health a variety of activities including grocery storereducing tours, food demonstrations, parent andcommunity 20 fundedthrough agencies throughout LA County working towards childhood obesity among education, community to families ages 0-5. children agesand 0-5.linking Funded by First resources 5 LA, Choose Healthwith LA children Kids’ funded agencies are engaging the community through a variety of activities including grocery store tours, food demonstrations, parent WHAT YOU WILL FIND education, and linking community resources to families with children ages 0-5. The Community Resource Guide for Families/Caregivers of Children Ages 0-5 is a comprehensive WHATpublication YOU WILL FIND focusing on Los Angeles County. The Guide is divided into five sections: The Community 0-5 is a comprehensive First 5 LAResource Resources Guide for Families/Caregivers of Children Ages Community Color Code: publication focusing Los Angeles The Guide is divided into five sections: Nutrition andon Healthy LifestyleCounty. Resources Adams – Normandie Elysian Park Physical Activity Resources Boyle Heights First 5 LA Resources Community Free/Low-Cost Resources for Pregnant/Post-Partum Women Nutrition and Healthy Lifestyle Resources Park Echo Adams – Normandie Social and Health Services Resources Physical Activity Resources Boyle Heights OF Free/Low-Cost TABLE CONTENTS Resources for Pregnant/Post-Partum Women Echo Park Social and Health Services Resources First 5 LA Resources Nutrition and Physical Activity Perinatal and Parent Support TABLE OF CONTENTS Housing Oral Health First 5 LA Resources Early Care and Education Best Start Nutrition and Physical Activity Perinatal and Parent Support Vision Health Coverage and 211 LA County Housing Oral Health Early Care and Education Start Lifestyle Resources Nutrition andBest Healthy Vision Health Coverage and 211 LA County Community Gardens Women, Infants and Children (WIC) CalFresh Nutrition and Healthy Lifestyle Resources Farmers’ Markets Women, Infants and Children (WIC) CalFresh Physical Activity Resources Farmers’ Markets Centers Parks/Recreation Grocery Store Tours/Food Demos Choose Health LA Restaurants Community Gardens Grocery Store Tours/Food Demos Choose Health LATrails Restaurants Walking/Hiking YMCA/YWCA& Other Gyms Community Pools Physical Activity Resources Sports Leagues for 0-5 Track/Tennis Courts Walking/Hiking Trails Parks/Recreation Centers Bike Paths YMCA/YWCA& Other Gyms Community Pools Sports Leagues for 0-5 Track/Tennis Free/Low-Cost Resources Courts for Pregnant/Post-Partum Women Bike Paths Breastfeeding Support Parent/Caregiver Support Groups Baby-Friendly Hospitals Healthy Families America Free/Low-Cost Resources for Pregnant/Post-Partum Women Choose Health LA Moms Breastfeeding Support Parent/Caregiver Support Groups Social and Health Services Resources Baby-Friendly Healthy Families America Substance Use Treatment Information Hospitals Helpline for LA County Choose HealthAssistance LA MomsPrograms Community Free Health Coverage Program Social and Health Low-Cost Services Resources Housing Dental Services Substance Use Treatment Information Helpline for LA County Choose Health LA Child Care Prenatal and Primary/Urgent Care Community Assistance Programs Free Health Coverage Program Housing Low-Cost Dental Services Choose Health LA Child Care Prenatal and Primary/Urgent Care Funded by First 5 LA. 2 Funded by First 5 LA. 2 El Sereno Color Code: All Areas Elysian Park El Sereno All Areas pg3 - 6 pg3 - 6 pg7 - 17 pg7 - 17 pg18 - 28 pg18 - 28 pg29 - 30 pg29 - 30 pg31 - 44 43 pg31 - 44 First 5 LA Resources 3 3 All Areas All All Areas Areas FIRST FIRST5 5LALARESOURCES RESOURCES PERINATAL AND PARENT SUPPORT PERINATAL AND PARENT SUPPORT Parent Parent Circles of of LosLos Angeles County Circles Angeles County Information: 213-481-5668 Information: 213-481-5668 Website: www.ymcala.org Website: www.ymcala.org Hours: Every Monday 6pm – 7pm Hours: Every Monday 6pm – 7pm Location(s): TheThe Wellness Center, 1200 N. State Location(s): Wellness Center, 1200 N. State St.,St., LA LA 90023 90023 Transportation: None Available Transportation: None Available Welcome Welcome Baby Baby Information: Information: 213-342-3127 213-342-3127 Website: Website: http://www.dignityhealth.org/californiahospital/ http://www.dignityhealth.org/californiahospital/ medical-services/maternity-andmedical-services/maternity-andneonatal/welcome-baby-program neonatal/welcome-baby-program Hours: 24 24 hours a day Hours: hours a day Location(s): California Hospital, 1401 Location(s): California Hospital, 1401 S. S. Grand Ave., LA 90015 Grand Ave., LA 90015 Transportation: Home visitation available. Transportation: Home visitation available. Information: Information: 323260-5712 323260-5712 Website: Website: https://www.adventisthealth.org/whitehttps://www.adventisthealth.org/whitememorial/pages/default.aspx memorial/pages/default.aspx Hours: 24 24 hours a day Hours: hours a day Location(s): White Memorial Medical Center, 1720 Location(s): White Memorial Medical Center, 1720 E. Cesar Chavez Ave., LA 90033 E. Cesar Chavez Ave., LA 90033 Transportation: Home visitation available. Transportation: Home visitation available. Parent Child Interaction Therapy (PCIT) Parent Child Interaction Therapy (PCIT) Information: 213-739-5430 Information: 213-739-5430 Website: www.first5la.org/Parent-ChildWebsite: www.first5la.org/Parent-ChildInteraction-Therapy Interaction-Therapy Hours/Location(s): Please callcall or visit thethe website Hours/Location(s): Please or visit website for for hours andand locations. hours locations. Transportation: None Available Transportation: None Available One One Step Ahead/Little byby Little Step Ahead/Little Little Information: Information: 888-942-2229 888-942-2229 Website: www.lblreaders.org Website: www.lblreaders.org Location(s): Angelus Plaza WIC, 3648 E Olympic Location(s): Angelus Plaza WIC, 3648 E Olympic Blvd, LA LA 90023 Blvd, 90023 Transportation: None Available Transportation: None Available Black Infant Health Black Infant Health 4 44 Information: Information: 323-238-3206 x100 323-238-3206 x100 Website: Website: http://www.ph.lacounty.gov/mch/BIH/bih.ht http://www.ph.lacounty.gov/mch/BIH/bih.ht mm Hours: Please callcall for for hours. Hours: Please hours. Location(s): TheThe Children’s Collective Inc.,Inc., 3701 Location(s): Children’s Collective 3701 Stocker St.,St., Suite 302,LA 90044 Stocker Suite 302,LA 90044 Transportation: None Available Transportation: None Available ORAL HEALTH ORAL HEALTH St.St. John’s Dental Clinic John’s Dental Clinic Information: Information: 213-749-0947 213-749-0947 Website: http://www.wellchild.org/dental/ Website: http://www.wellchild.org/dental/ Hours: Mon, Tues, Thurs 8:30am7:30pm; Wed & & Hours: Mon, Tues, Thurs 8:30am7:30pm; Wed Fri Fri 8:30am-5pm; SatSat 7am-3:30pm 8:30am-5pm; 7am-3:30pm Location(s):St. John's Well Child, 1910 Magnolia Location(s):St. John's Well Child, 1910 Magnolia Ave., Suite 101, LA 90007 Ave., Suite 101, LA 90007 Transportation: None Available Transportation: None Available AltaMed AltaMed Services Corp Services Corp Information: Information: 323-269-0421 323-269-0421 Website: Website: https://www.altamed.org/programs_and_ser https://www.altamed.org/programs_and_ser vices/dental_services vices/dental_services Hours: Mon, Wed, 8am-5pm; Tues& Thurs Hours: Mon, Wed, Fri Fri 8am-5pm; Tues& Thurs 9am-5pm 9am-5pm Location(s): AltaAlta Med Services Corp.,2219 E. 1st Location(s): Med Services Corp.,2219 E. 1st Street, LA LA 90033 Street, 90033 Transportation: None Available Transportation: None Available BEST START BEST START Metro Best Start Metro LALA Best Start Information: 213-250-4800 x553 Information: 213-250-4800 x553 Website: http://paralosninos.org/programsWebsite: http://paralosninos.org/programsservices/9th-street/ services/9th-street/ Hours/Location(s): Please callcall or visit thethe Hours/Location(s): Please or visit website for for hours andand locations. website hours locations. Transportation: None Available Transportation: None Available East East LALA Best Start Best Start Information: Information: 213-482-7836 213-482-7836 Website: Website: http://www.first5la.org/index.php?r=site/ http://www.first5la.org/index.php?r=site/ tag&id=592 tag&id=592 Hours: Monthly, Wednesday, 5pm Hours: Monthly, 4th4th Wednesday, 5pm - 7:30pm 7:30pm HH EALTH COVERAGE AND 211 LALA EALTH COVERAGE AND 211 COUNTY COUNTY Healthy Kids Healthy Kids Information: 1-888-4LA-KIDS (452-5437) Information: 1-888-4LA-KIDS (452-5437) Website: http://www.chigla.org/ Website: http://www.chigla.org/ Hours/Location(s): Please callcall or or visit thethe website Hours/Location(s): Please visit website forfor hours and locations. hours and locations. Transportation: None Available Transportation: None Available 211 LALA County 211 County Telephone: Dial 2-1-1 Telephone: Dial 2-1-1 Website: https://www.211la.org Website: https://www.211la.org Hours: Available 2424 hours a day Hours: Available hours a day Languages: Hearing-impaired, English, Spanish, Languages: Hearing-impaired, English, Spanish, and 140 other languages interpreted and 140 other languages interpreted Cost/Insurance: Free forfor those who qualify Cost/Insurance: Free those who qualify Description: Confidential referrals to services. Description: Confidential referrals to services. Belmont Wellness Center Belmont Wellness Center Information: 213-241-4451 Information: 213-241-4451 Website: Website: http://notebook.lausd.net/portal/page?_pageid= http://notebook.lausd.net/portal/page?_pageid= 33,922965&_dad=ptl&_schema=PTL_EP#where 33,922965&_dad=ptl&_schema=PTL_EP#where Hours: Monday – Friday, 8am – 4:30pm Hours: Monday – Friday, 8am – 4:30pm Location(s): Belmont High School, 180 Union Location(s): Belmont High School, 180 Union Place, LALA 90026 Place, 90026 Transportation: None Available Transportation: None Available Crenshaw Wellness Center Crenshaw Wellness Center Information: 323-290-7800 Information: 323-290-7800 Website: Website: http://notebook.lausd.net/portal/page?_pageid= http://notebook.lausd.net/portal/page?_pageid= 33,922965&_dad=ptl&_schema=PTL_EP#where 33,922965&_dad=ptl&_schema=PTL_EP#where Hours: Monday – Friday, 8am – 4:30pm Hours: Monday – Friday, 8am – 4:30pm Location(s): Crenshaw High School, 5010 11th Location(s): Crenshaw High School, 5010 11th Ave., LALA 90043 Ave., 90043 Transportation: None Available Transportation: None Available Jefferson Wellness Center Jefferson Wellness Center Information: 323-908-4200 x4402 Information: 323-908-4200 x4402 Website: Website: http://thelatrust.org/wellnesscenters/jeffersonhttp://thelatrust.org/wellnesscenters/jeffersonh-s/ h-s/ Hours: Monday – Friday, 8am – 4:30pm Hours: Monday – Friday, 8am – 4:30pm Location(s): Jefferson High School, 3410 S. S. Location(s): Jefferson High School, 3410 Hooper Ave., LALA 90011 Hooper Ave., 90011 Transportation: None Available Transportation: None Available NN UTRITION AND PHYSICAL ACTIVITY UTRITION AND PHYSICAL ACTIVITY Tot Parks Tot Parks Information: 323-260-2360 Information: 323-260-2360 Website: Website: http://parks.lacounty.gov/wps/portal/dpr/Pa http://parks.lacounty.gov/wps/portal/dpr/Pa rks/City_Terrace_Park rks/City_Terrace_Park Hours: Sunrise to Sunset Hours: Sunrise to Sunset Location(s): CityCity Terrace Park, 1126 N. N. Hazard Location(s): Terrace Park, 1126 Hazard Ave., LALA 90063 Ave., 90063 Transportation: None Available Transportation: None Available Information: 323-260-2330 Information: 323-260-2330 Website: Website: http://parks.lacounty.gov/wps/portal/dpr/Pa http://parks.lacounty.gov/wps/portal/dpr/Pa rks/Ruben_F_Salazar_Park rks/Ruben_F_Salazar_Park Hours: Sunrise to Sunset Hours: Sunrise to Sunset Location(s): Salazar Park, 3864 Whittier Blvd., LALA Location(s): Salazar Park, 3864 Whittier Blvd., 90023 90023 Transportation: None Available Transportation: None Available Farmers’ MarketMarket Match Program Farmers’ MarketMarket Match Program Information: 323-777-1755 Information: 323-777-1755 Hours: Wednesdays, 2pm - 6pm Hours: Wednesdays, 2pm - 6pm Location(s):St. Agnes Catholic Church, 1432 W.W. Location(s):St. Agnes Catholic Church, 1432 Adams Blvd., LALA 90007 Adams Blvd., 90007 Transportation: None Available Transportation: None Available Information: 323-263-4462 Information: 323-263-4462 Website: http://velasfarmersmarkets.org/ Website: http://velasfarmersmarkets.org/ Hours: Wednesdays, 10am - 3pm Hours: Wednesdays, 10am - 3pm Location(s): East LA Farmers’ Market, 4837 E. E. Location(s): East LA Farmers’ Market, 4837 3rd3rd St.,St., LALA 90022 90022 Transportation: None Available Transportation: None Available HH OUSING OUSING Permanent Supportive Housing Permanent Supportive Housing Information: 1-800-799-7233 (SAFE) or or contact Information: 1-800-799-7233 (SAFE) contact 211 forfor information and screening forfor thethe 211 information and screening program. program. Website: Website: http://www.losangeleshouseofruth.com/ http://www.losangeleshouseofruth.com/ Hours: Please callcall forfor hours. Hours: Please hours. Location(s): LosLos Angeles House of of Ruth Location(s): Angeles House Ruth Transportation: Please contact forfor more Transportation: Please contact more information. information. Permanent Supportive Housing Permanent Supportive Housing 5 All Areas All Areas Location(s): Maravilla Service Center, 4716 Location(s): Maravilla Service Center, 4716 Cesar Chavez Ave., LA 90022 Cesar Chavez Ave., LA 90022 Transportation: None Available Transportation: None Available 5 5 / All Areas Information: 213-389-1500 Website: http://www.voala.org/services/housing.htm Hours: Please call for hours. Location(s): Volunteers of America Los Angeles Capital Development Transportation: Please contact for more information. 5 EARLY CARE AND EDUCATION Los Angeles Universal Preschool (LAUP) Information: 866-675-5400 Description: LAUP serves more than 10,000 children each year by supporting private, public, charter, faith-based and family child care preschool programs. All preschool services provided by LAUP target 4-year-olds in L.A. County. Website: www.laup.net Hours: Please call for hours Location(s): Multiple locations - See website or call to find nearest location. Anthony Quinn Library Information: 323-264-7715 Website: http://www.colapublib.org/libs/quinn/index.php Hours: Mon & Tues, 11am- 8pm; Wed& Thurs, 11am- 6pm; Fri &Sat, 11am - 5pm Location(s):3965 Cesar E. Chavez Ave., LA 90063 City Terrace Library Information: 323-261-0295 Website: http://www.colapublib.org/libs/cityterrace/index. php Hours: Mon & Tues, 11am- 8pm; Wed& Thurs, 11am- 6pm; Fri &Sat, 11am - 5pm Location(s):4025 E. City Terrace Dr., LA 90063 East Los Angeles Library Information: 323-264-0155 Website: http://www.colapublib.org/libs/eastla/index.php Hours: Mon - Thurs, 10am - 9pm; Fri9am - 5pm; Sat10am - 5pm; Sun1pm - 5pm Location(s): 4837 E. 3rd Street, LA 90022 6 6 El Camino Real Library Information: 323-269-8102 Website: http://www.colapublib.org/libs/elcaminoreal/ind ex.php Hours: Mon &Tues, 11am - 7pm; Wed & Thurs, 10am - 6pm; Fri & Sat, 11am - 5pm Location(s): 4264 E. Whittier Blvd., LA 90023 VISION Children’s Vision Care Program Information: 323-295-4555 X 298 Description: The Children's Vision Care Program is a partnership with UCLA to improve the vision and school readiness of preschool children in Los Angeles County. First 5 LA awarded $4.1 million to UCLA to provide vision care services to 90,000 preschool children over five years, beginning October 2012. Website: https://www.juniorblind.org/web/ Hours/Location(s): Please call for hours and locations. Transportation: Please contact for more information. Nutrition and Healthy Lifestyle Resources 7 7 NUTRITION AND HEALTHY LIFESTYLE RESOURCES Women, Infants, Children (WIC) Adams - Normandie Registration: 888-942-2229 Website: www.phfewic.org Services: Provides breastfeeding support, nutrition education and food for children 0-5 and pregnant/breastfeeding women. Cost/Insurance: Free for those who qualify. Hours: Mon, Tues, Thurs 9:15am-5:30pm; Wed 11am-7:15pm; Friday 10am5:30pm Language(s): English, Spanish and several other languages. Services for the hearingimpaired are available. Location(s): 1637 W. Washington Blvd., LA 90006 1619 W. Pico Blvd., LA 90015 CalFresh Website: http://www.dss.cahwnet.gov/foodstamps/ Services: Supplemental Nutrition Assistance Program (SNAP) is a healthy food assistance program that is given on a monthly basis to eligible families. Formerly known as the Food Stamp program. Crenshaw Farmers’ Market Hours: Every Saturday 10am-3pm Payment: EBT/Cal-Fresh accepted Location: 3650 Martin Luther King Jr. Blvd., LA 90008 Located on Promenade by RAVE Cinemas 15 St. Agnes Church Farmers’ Market Information: 323-731-2464Hours: Every Wednesday 2pm-4pmPayment: EBT/CalFresh accepted Erika J. Glazer Community Garden Information: 323-633-4118 Website: www.lagardencouncil.org Description: Erika J. Glazer Community Garden Location: 2632 Raymond Ave., LA 90007 8 8 Farm Basket Program Information: 800-249-5240 Website: www.southcentralfarmers.com/scfcoop/s hop/ Description: South Central Farmers’ Cooperative Payment: EBT/Cal-Fresh accepted Location: Pick up at Crenshaw Blvd. &Stocker St., LA 90008 Transportation: Shipping by mail available St. Agnes Parish Food Bank Information: 323-731-2464 Description: St. Agnes Parish Food Bank Hours: Mon-Fri 9am-10:30am; Closed Wednesday Cost: Free Location: 2625 S. Vermont Ave., LA 90007 Greater True Light Church Food Bank Information: 323-733-7423 Description: St. Agnes Parish Food Bank Hours: Wednesdays 11am-1pm Cost: Free Location: 1276 W. 29th St., LA 90007 GROCERY STORE TOURS/FOOD DEMONSTRATIONS PHFE WIC Program CHOOSE HEALTH LA RESTAURANTS To locate Choose Health LA Restaurants in your community please visit: http://www.choosehealthla.com/eathealthy/restaurants/ Price range is approximate cost per person for a meal including one drink, tax, and tip $ ............ Under $10 $$ .......... $11-$30 $$$ ....... $31-$60 $$$$ ..... Above $61 Subway Information: 213-477-8411 Cuisine: Sandwiches and salads Cost: $ Website: www.subway.com Hours: 24 hours a day Location: 1400 W. Pico Blvd., LA 90015 Information: 323-735-7218 Cuisine: Sandwiches and salads Cost: $ Website: www.subway.com Hours: Mon-Fri 6am-10pm; Sat 9am-10pm; Sun 9am-9pm Location: 1625 W. Washington Blvd., LA 90007 Blue Elephant Cafe Information: 323- 641-0466 Cuisine: Coffee, Sandwiches and smoothies Cost: $ Hours: Mon 7:30am-11pm Tue - Fri 7:30am- 8pm; Sat 9am- 8pm; Sun 10am- 7pm Location: 2024 W. Washington Blvd., LA 90018 Adams - Normandie Information: http://www.phfewic.org/Projects/CHLAKi ds.aspx Grocery store tours teach families how to shop healthier; food demonstrations show families how to prepare delicious and healthy snacks and meals at home. See the last page of this Community Resource Guide for more information about PHFE WIC Program. Subway La Valentina Information: 323-734-4071 Cuisine: Mexican Food Cost: $ Hours: Mon-Sun 8am-9pm Location: 2719 Vermont Ave Los Angeles CA 90007 Thai Corner Food Express Information: 213-748-8006 Cuisine: Thai Food Cost: $ Hours: Mon-Fri 10:30AM-10:30PM Sat and Sun 11:00AM-10:00AM Location: 3655 S. Grand Ave Los Angeles CA 90007 9 9 NUTRITION AND HEALTHY LIFESTYLE RESOURCES Women, Infants, Children (WIC) Boyle Heights Registration: 888-942-2229 Website: www.phfewic.org Services: Provides breastfeeding support, nutrition education and food for children 0-5 and pregnant/breastfeeding women. Cost/Insurance: Free for those who qualify. Hours: Mon, Tues, Thurs 9:15am-5:30pm; Wed 11am-7:15pm; Friday 10am5:30pm Language(s): English, Spanish and several other languages. Services for the hearingimpaired are available. Location(s): 2798 E. 1st St., LA 90033 3648 E. Olympic Blvd., LA 90023 2032 Marengo St., LA 90033 Transportation: None Available Cal Fresh Website: http://www.dss.cahwnet.gov/foodstamps/ Services: Supplemental Nutrition Assistance Program (SNAP) is a healthy food assistance program that is given on a monthly basis to eligible families. Formerly known as the Food Stamp program. Boyle Heights Farmers’ Market Information: 323-331-2752 Hours:Every Friday 3pm-8pm Payment: EBT/Cal-Fresh accepted Location:First St. & Bailey St., LA 90033 Transportation: None Available Boyle Heights International Farmers’ Market Information: 323-331-2752 Hours: Every Sunday 12pm-6pm Payment: EBT/Cal-Fresh accepted Location: First St. & Bailey St., LA 90033 Transportation: None Available 10 10 Proyecto Jardin Community Garden Information: 323-774-7824 Website: lagardencouncil.org Description: Proyecto Jardin Community Garden Location: 1718 Bridge St., LA 90033 Transportation: None Available Farm Basket Program Information: 800-249-5240 Description: South Central Farmers’ Cooperative Payment: EBT/Cal-Fresh accepted Location: Pick up at Hollywood Farmers’ Market, Selma Ave. & Ivar Ave., LA 90028 Transportation: Shipping by mail available Website: www.southcentralfarmers.com/scfcoop/s hop/ Food Bank/Service Program Information: 323-234-3030 Description: Los Angeles Regional Food Bank Hours: Monday – Saturday, 8am - 5pm Cost: Free Location: 1734 E 41st St., LA, CA 90058 Transportation: None Available GROCERY STORE TOURS/FOOD DEMONSTRATIONS PHFE WIC Program Information: http://www.phfewic.org/Projects/CHLAKi ds.aspx Grocery store tours teach families how to shop healthier; food demonstrations show families how to prepare delicious and healthy snacks and meals at home. See the last page of this Community Resource Guide for more information about the PHFE WIC Program. To locate Choose Health LA Restaurants in your community please visit: http://www.choosehealthla.com/eathealthy/restaurants/ Price range is approximate cost per person for a meal including one drink, tax, and tip $ ............ Under $10 $$ .......... $11-$30 $$$ ....... $31-$60 $$$$ ..... Above $61 Information: 323-263-6146 Cuisine: Mexican Cost: $$ Website: www.loslagosmariscos.com Hours: Mon - Sun, 10am- 9pm Location: 4310 E Cesar E Chavez Ave LA, CA 90022 La Farfala Coffee Shop & Deli Information: 323-526-4999 Cuisine: Coffee & Tea, Delis Cost: $ Hours: Mon–Fri 7am – 8pm; Sat 8am – 8pm; Sun 9am – 8pm Location: 346 N. Ford Ave., L A, CA 90022 La Azteca Tortilleria Information: 323- 262-5977 Cuisine: Mexican Cost: $ Hours: Tues – Sun, 6am – 3:30pm Location: 4538 E. Cesar Chavez Ave., LA, CA 90022 Boyle Heights CHOOSE HEALTH LA RESTAURANTS Los Lagos Mariscos Que Ricos Information: 323-266-8565 Cuisine: Mexican Cost: $ Website: www.quericosmexicankitchen.com Hours: Mon-Sun, 6am-11pm Location:1000 N. Soto St., LA, CA 90033 Localita & The Badasserie Information: 213-623-3223 Cuisine: Juice Bar, Vegan, Sandwiches Cost: $$ Website: http://localiyours.com/localita/ Hours: Mon-Sun, 9am – 3pm Location: 817 S. Los Angeles St., LA, CA 90014 11 11 NUTRITION AND HEALTHY LIFESTYLE RESOURCES Women, Infants, Children (WIC) Registration: 888-942-2229 Website: www.phfewic.org Services: Provides breastfeeding support, nutrition education and food for children 0-5 and pregnant/breastfeeding women. Cost/Insurance: Free for those who qualify. Hours: Mon, Tues, Thurs 9:15am-5:30pm; Wed 11am-7:15pm; Friday 10am5:30pm Language(s): English, Spanish and several other languages. Services for the hearingimpaired are available. Location(s): 1311 Glendale Blvd., LA 90026 Transportation: None Available CalFresh Echo Park Website: http://www.dss.cahwnet.gov/foodstamps / Services: Supplemental Nutrition Assistance Program (SNAP) is a healthy food assistance program that is given on a monthly basis to eligible families. Formerly known as the Food Stamp program. Echo Park Farmers’ Market Information: 323-463-3171 Hours: Every Friday 3pm-7pm (rain or shine) Payment: EBT/Cal-Fresh accepted Location: 1125 Logan St., LA 90026 Transportation: None Available Jardin Del Rio Community Garden Information: 310-233-2002 Website: lagardencouncil.org Description: Jardin Del Rio Community Garden Hours: 24 hours a day Location: 2363 Riverdale Ave., LA 90031 Transportation: None Available 12 12 Farm Basket Program Information: 800-249-5240 Description: South Central Farmers’ Cooperative Payment: EBT/Cal-Fresh accepted Location: Pick up at Hollywood Farmers’ Market, Selma Ave. & Ivar Ave., LA 90028 Transportation: Shipping by mail available Website: www.southcentralfarmers.com/scfcoop/s hop/ The Dream Center Food Bank Information: 213-273-7171 Description: Walk-in food assistance for men, women, and children. Food Bank is located at Waterloo main entrance. Hours: Every Wednesday 12:30pm - 1:30pm Cost: Free Location: 2301 Bellevue Ave., LA 90026 Transportation: Please call for more details GROCERY STORE TOURS/FOOD DEMONSTRATIONS PHFE WIC Program Information: http://www.phfewic.org/Projects/CHLAKi ds.aspx Grocery store tours teach families how to shop healthier; food demonstrations show families how to prepare delicious and healthy snacks and meals at home. Subway Information: 213-483-2776 Cuisine: Sandwiches and salads Cost: $ Website: www.subway.com Hours: 24 hours a day Location: 2134 Sunset Blvd., Unit C, LA 90026 See the last page of this Community Resource Guide for more information about the PHFE WIC Program. CHOOSE HEALTH LA RESTAURANTS To locate Choose Health LA Restaurants in your community please visit: http://www.choosehealthla.com/eathealthy/restaurants/ Echo Park Price range is approximate cost per person for a meal including one drink, tax, and tip $ ............ Under $10 $$ .......... $11-$30 $$$ ....... $31-$60 $$$$ ..... Above $61 Reggie’s Deli & Cafe Information: 213-353-9263 Cuisine: Coffee & Tea, Bagels, Sandwiches Cost: $ Website: www.reggiesdeli.com Hours: Mon – Fri 7am - 7pm; Sat 8:30am 11pm; Sun 8:30am – 6pm Location: 1910 W Sunset Blvd LA CA 90026 Romans Pizza Information: 213-386-9099 Cuisine: Pizza, Italian, Mexican Cost: $ Website: www.romanspizzamenu.com Hours: Mon – Sat 10am –8:45pm; Sun 10am –6:45pm Location: 240 N. Virgil Ave., LA, CA 90004 13 13 NUTRITION AND HEALTHY LIFESTYLE RESOURCES Women, Infants, Children (WIC) Registration: 888-942-2229 Website: www.phfewic.org Services: Provides breastfeeding support, nutrition education and food for children 0-5 and pregnant/breastfeeding women. Cost/Insurance: Free for those who qualify. Hours: Mon, Tues, Thurs 9:15am-5:30pm; Wed 11am-7:15pm; Friday 10am5:30pm Language(s): English, Spanish and several other languages. Services for the hearingimpaired are available. Location(s): 1311 Glendale Blvd., LA 90026 Transportation: None Available CalFresh Website: http://www.dss.cahwnet.gov/foodstamps / Services: Supplemental Nutrition Assistance Program (SNAP) is a healthy food assistance program that is given on a monthly basis to eligible families. Formerly known as the Food Stamp program. Echo Park Farmers’ Market Elysian Park Information: 323-463-3171 Hours: Every Friday 3pm-7pm (rain or shine) Payment: EBT/Cal-Fresh accepted Location: 1125 Logan St., LA 90026 14 14 Transportation: None Available Atwater Village Farmers’ Market Hours: Every Sunday 10am - 2pm Payment: EBT/Cal-Fresh accepted Location: 3250 Glendale Blvd., LA 90039 Description: Wells Fargo bank parking lot. Transportation: None Available Elysian Valley Community Garden Information: [email protected] Website: www.lagardencouncil.org Description: Elysian Valley Community Garden Location: 1816 Blake Ave., LA 90039 Transportation: None Available Farm Basket Program Information: 800-249-5240 Website: www.southcentralfarmers.com/scfcoop/s hop/ Description: Pick up at South Central Farmers booth within Atwater Village Farmer’s Market Hours: Sun 10am - 2pm Payment: EBT/Cal-Fresh accepted Location: 3250 Glendale Blvd. Los Angeles, 90039 Transportation: Shipping by mail available. GROCERY STORE TOURS/FOOD DEMONSTRATIONS PHFE WIC Program Information: http://www.phfewic.org/Projects/CHLAKi ds.aspx Grocery store tours teach families how to shop healthier; food demonstrations show families how to prepare delicious and healthy snacks and meals at home. See the last page of this Community Resource Guide for more information about the PHFE WIC Program. CHOOSE HEALTH LA RESTAURANTS To locate Choose Health LA Restaurants in your community please visit: http://www.choosehealthla.com/eathealthy/restaurants/ Reggie’s Deli & Cafe Information: 213-353-9263 Cuisine: Coffee & Tea, Bagels, Sandwiches Cost: $ Website: www.reggiesdeli.com Hours: Mon – Fri 7am - 7pm; Sat 8:30am 11pm; Sun 8:30am – 6pm Location: 1910 W Sunset Blvd LA, CA 90026 Elysian Elysian Park Park 15 15 NUTRITION AND HEALTHY LIFESTYLE RESOURCES Women, Infants, Children (WIC) Registration: 888-942-2229 Website: www.phfewic.org Services: Provides breastfeeding support, nutrition education and food for children 0-5 and pregnant/breastfeeding women. Cost/Insurance: Free for those who qualify. Hours: Mon, Tues, Thurs 9:15am-5:30pm; Wed 11am-7:15pm; Friday 10am5:30pm Language(s): English, Spanish and several other languages. Services for the hearingimpaired are available. Location(s): 4837 Huntington Dr., LA 90032 Transportation: None Available CalFresh Website:http://www.dss.cahwnet.gov/foodst amps Services: Supplemental Nutrition Assistance Program (SNAP) is a healthy food assistance program that is given on a monthly basis to eligible families. Formerly known as the Food Stamp program. Location: 5466 Huntington Dr., LA 90032 Transportation: None Available Milagro Allegro Community Garden Information: 323-256-7122 Website: www.communitygarden.org Description: Milagro Allegro Community Garden Location: 115 S. Avenue 56, LA 90042 Transportation: None Available Farm Basket Program Information: 800-249-5240 Description: South Central Farmers’ Cooperative Payment: EBT/Cal-Fresh accepted Hours: Thursdays from 4:00pm – 7:00pm Location: Pick up at South Pasadena Farmers’ Market, Mission St. & Meridian Ave., South Pasadena, 91030 Transportation: Shipping by mail available Website: www.southcentralfarmers.com/scfcoop/s hop/ Food Bank/Service Program El SerenoFarmers’ Market Hours: Every Friday 4pm-8pm Payment: EBT/Cal-Fresh accepted Location: 5466 Huntington Dr., LA 90032 Transportation: None Available Echo Park Farmers’ Market El Sereno Information: 323-463-3171 Hours: Every Friday 3pm – 7:30pm(rain or shine) Payment: EBT/Cal-Fresh accepted Location:1125 Logan St., LA 90026 Transportation: None Available 16 El Sereno Community Garden Information: [email protected] Website: www.lagardencouncil.org Description: El Sereno Community Garden 16 Information: 323-225-4201 Description: Bring a utility bill for verification of address. Hours: Mon & Wed, 7:30am - 8:30am; Every other Thursday 8am - 9am Cost: Free Location: 4509 Mercury Ave., LA 90032 Transportation: Please call for more details. GROCERY STORE TOURS/FOOD DEMONSTRATIONS PHFE WIC Program Information: http://www.phfewic.org/Projects/CHLAKi ds.aspx Grocery store tours teach families how to shop healthier; food demonstrations show families how to prepare delicious and healthy snacks and meals at home. See the last page of this Community Resource Guide for more information about the PHFE WIC Program. CHOOSE HEALTH LA RESTAURANTS To locate Choose Health LA Restaurants in your community please visit: http://www.choosehealthla.com/eathealthy/restaurants/ Price range is approximate cost per person for a meal including one drink, tax, and tip $ ............ Under $10 $$ .......... $11-$30 $$$ ....... $31-$60 $$$$ ..... Above $61 Subway Information: 323-221-5200 Cuisine: Sandwiches and salads Cost: $ Website: www.subway.com Hours: Mon - Sun, 7am-10pm Location: 5593 N. Huntington Dr., LA 90032 El Vaquero Restaurante El Sereno Information: 323-441-8536 Cuisine: MexicanFood Website: http://www.elvaquerorestaurante.com Hours: Mon – Sun, 9am – 8pm Location: 4884 ½ Huntington Dr, L.A. 90032 17 17 Physical Activity Resources 18 18 PHYSICAL ACTIVITY RESOURCES PARKS/RECREATION CENTERS Hoover Recreation Center Loren Miller Recreation Center Information: 323-734-4386 Website: http://www.laparks.org/dos/reccenter/fa cility/lorenMillerRC.htm Hours: Sunrise to Sunset Indoor Facilities: Auditorium, community room Outdoor Facilities: Children’s play area, picnic tables, tennis courts Walk/Jog Facilities: Yes Accessibility: Yes Lights After Dark: Yes Classes: After-school program, Karate, Line Dancing, Preschool, Tennis Sports Leagues: None Registration: Please call for registration information. Cost: Please call or visit the website for more details. Toberman Park Information: 213-485-6896 Website: http://www.laparks.org/dos/reccenter/fa cility/tobermanRC.htm Hours: Sunrise to Sunset Indoor Facilities: Auditorium, community room, indoor gym (without weights) Outdoor Facilities: Barbecue pits, baseball diamond, basketball courts, children’s play area Walk/Jog Facilities: Yes Accessibility: Yes Lights After Dark: Yes Classes: Basketball Clinic Sports Leagues: None Registration: Please call for registration information. Cost: Free Location: 1725 Toberman St., LA 90015 Transportation: None Available *Dog friendly with leash Adams - Normandie Information: 213-749-8896 Website: http://www.laparks.org/dos/reccenter/fa cility/hooverRC.htm Hours: Mon 11am-7pm; Tues & Thurs,11am8pm; Wed & Fri 11am-9pm; Sat 9am1pm Indoor Facilities: Gymnasium, meeting rooms, a full kitchen, and a private courtyard Outdoor Facilities: Children's play area, basketball courts, outdoor fitness equipment, picnic tables, and barbecue pits Walk/Jog Facilities: Walking/Running Paths Accessibility: Yes Lights After Dark: Yes Classes: Ballet, Jazz, Karate, Soccer, Tutoring, Violin, Zumba Sports Leagues: None. Sports Camp Available. Registration: Please call for more details. Cost: Please call for more details. Location: 1010 W. 25th St., LA 90007 *Summer Camp 2016 Available* Location: 2717 Halldale Ave., LA 90018 Transportation: None Available *Dog friendly with leash John C. Argue Swim Stadium (Expo Center) Information: 213-763-0129 Website: http://laparks.org/expo/aquaticcenter.ht m Hours: Mon – Sat, 1pm-4:30pm Classes: Swimming lessons, life guard training Description: There must be one adult for EVERY child 6 years and younger. Cost: Adults (18-64 years)-$3.50; Children (17 & younger), Senior Citizens, Disabled-$1.00 Location: 3980 Bill Robertson Ln., LA 90037 Transportation: None Available 19 19 TRACK OR TENNIS COURTS Adams - Normandie Loren Miller Tennis Court Hours: Sunrise to Sunset Description: Outdoor tennis courts with lighting. Lights After Dark: Yes Cost: Free Location: 2717 Halldale Ave., LA 90018 Transportation: None Available BIKE PATHS Kenneth Hahn State Recreation Area Information: 323-298-3660 Website: http://parks.lacounty.gov/wps/portal/dpr /Parks/Kenneth_Hahn_State_Recreation _Area Hours: Sunrise to Sunset Descriptions: Healthy and challenging trails that provide some of the best and most breathtaking views in the city. Lights After Dark: Yes Cost: $6.00 vehicle entrance fee on weekends only. (Free Mon - Fri) Location: 4100 S. La Cienega Blvd., LA 90056 Transportation: None Available WALKING/HIKING TRAILS Kenneth Hahn State Recreation Area Website: http://file.lacounty.gov/dpr/cms1_2137 96.pdf Hours: Sunrise to Sunset Descriptions: Please refer to the website link for a map and listings of several trails at this park. Lights After Dark: Yes Cost: Free Location: 4100 S. La Cienega Blvd., LA 90056 Transportation: None Available 20 20 YMCA/YWCAS AND OTHER GYMS Crenshaw Family YMCA Information: 323-292-9195 Website: http://www.ymcala.org/crenshaw Hours: Mon - Fri, 9am - 6pm; Sat 9am - 5pm Child Care: After-school care available only at this location. Facilities: Indoor gym Summer Camp: Yes Sports Leagues: Basketball Registration: Please call or visit the website for more details. Cost: Please call for more details. Financial aid is available for those who qualify. Location: 3820 Santa Rosalia Dr., LA 90008 Transportation:Please call for more details. SPORTS LEAGUES FOR 0-5 LA84 Foundation Information: 323-730-4600 Description: Offers a distance running program, and a Summer Aquatics program that includes four disciplines: swimming, diving, water polo, and synchronized swimming. Registration/Cost: Please call for more details. Location: 2141 W. Adams Blvd., LA 90018 SHARED USE SPACES Reuben Ingold Park Location: 4400 Mount Vernon Dr., LA 90008 Description: Outdoor fitness equipment and synthetic track Registration: None required Cost: Free Format Schedule: Dawn to Dusk Norman O. Houston Park Location: 4800 S. La Brea Ave., LA 90008 Description: Outdoor fitness equipment Registration: None required Cost: Free Format Schedule:Mon – Sun, 6am – 10pm PHYSICAL ACTIVITY RESOURCES PARKS/RECREATION CENTERS Belvedere Community Regional Park Information (323)260-2360 Website: http://parks.lacounty.gov/wps/portal/dpr/Pa rks/Belvedere CommunityRegionalPark Hours: Sunrise to Sunset Parks after Dark with extended hours July 7TH - Aug 27TH Outdoor Facilities: Skate Park, Basketball Court, Baseball Field, Soccer Fields, Tennis Court and Picnic Shelters Sport Leagues: Karate, Basketball, Baseball, Youth Football, Indoor Soccer, Dance and Swimming Registration: Please call for more details Cost: Please call for more details Location: 4914 E. Cesar Chavez Ave Los Angeles CA 90022 Ruben F. Salazar Park Information: (323)260-2330 Website: http://parks.lacounty.gov/wps/portal/dpr/Pa rks/Ruben_F_Salazar_Park Hours: Sunrise to Sunset Parks after Dark with extended hours July 7th – August 27th Outdoor Facilities: Outdoor Fitness Center, Baseball Field, Basketball Court, Picnic Shelters, Tennis Court, Swimming Pool Indoor Facilities: Community Room, Computer Center, Gymnasium, Senior Center Cost: Please call for more information Location: 3864 Whittier Blvd Los Angeles CA 90023 Boyle Heights Sports Center Information: 323-264-5136 Website: http://www.laparks.org/dos/reccenter/fa cility/boyleHeightsSC.htm Hours: Mon, Wed, Thurs, & Fri 11am-10pm; Tues 11am-9:30pm; Sat 9am-5pm Indoor Facilities: Gymnasium, meeting rooms, a full kitchen, and a private courtyard Outdoor Facilities: Children's play area, baseball diamond, basketball courts, outdoor fitness equipment, picnic tables, and barbecue pits Walk/Jog Facilities: Walking/Running Paths Accessibility: Yes Lights After Dark: Yes Classes: None Available Sports Leagues: Baseball, softball, T-ball Registration: Please call for more details. Cost: Please call for more details. Location: 933 S. Mott St., LA 90023 Transportation: None Available Hollenbeck Park Information: 323-261-0113 Website: http://www.laparks.org/dos/reccenter/fa cility/hollenbeckRC.htm Hours: Sunrise to Sunset Indoor Facilities: Auditorium, community room, gym (without weights) Outdoor Facilities: Children’s play area, barbeque pits, picnic tables Walk/Jog Facilities: Yes Accessibility: Yes Lights after Dark: Yes Classes: After-school program, aerobics, ballet, dance Folklorico, guitar, Karate, salsa, summer camp Sports Leagues: None Registration: Please call for registration information. Cost: Please call or visit the website for more details. Location: 415 S. St. Louis St., LA 90033 Transportation: None Available *Dog friendly with leash Hazard Park 21 21 Boyle Heights Information: 213-485-6839 Website:http://www.laparks.org/dos/reccent er/facility/hazardRC.htm Hours: Mon - Thurs, 11am - 8pm; Fri 11am 6pm; Sat10am - 4pm Indoor Facilities: Auditorium, community room, indoor gym (without weights) Outdoor Facilities: Barbecue pits, baseball diamond, basketball courts, children’s play area, handball courts, picnic tables, skate park, tennis courts Walk/Jog Facilities: Yes Accessibility: Yes Lights After Dark: Yes Classes: After-school program, arts & craft, baseball, chess, dance, gymnastics, piano, skateboarding, softball, summer camp Sports Leagues: Baseball, softball Registration: Please call for registration information. Cost: Please call or visit the website for more details. Location: 2230 Norfolk St., LA 90033 Transportation: None Available *Dog friendly with leash Pecan Pool Information: 323-526-3042 Website: http://laparks.org/dos/aquatic/facility/p ecanPool.htm Hours: Please call for hours. Classes: Swimming lessons, lifeguard training Sports Programs: Synchronized swimming, swimming team, water polo Description: There must be one adult for EVERY child 6 years and younger. Cost: Adults (18-64 years)-$3.50; Children (17 & younger), Senior Citizens, Disabled$1.00 Location: 120 S. Gless St., LA 90033 TRACK OR TENNIS COURTS Theodore Roosevelt Tennis Court Information: 323-780-6500 Hours: Sunrise to Sunset Description: Four public tennis courts available. Lights After Dark: No 22 22 Cost: Free Location: 456 S. Mathews St., LA 90033 BIKE PATH Arroyo Seco Bike Path Information: 323-298-3660 Website: http://www.traillink.com/trail/arroyoseco-bike-path.aspx Hours: Sunrise to Sunset Descriptions: The path runs about 2 miles between South Pasadena and northeast Los Angeles, offering views of the LA skyline and the distant mountains. Lights After Dark: No Cost: Free Location: Pasadena Ave. at Sycamore Ave. WALKING/HIKING TRAIL Evergreen Cemetery Jogging Path Information: 213-922-2451 Website: http://file.lacounty.gov/dpr/cms1_2137 96.pdf Hours: Sunrise to Sunset Descriptions: Walking trail around the city’s cemetery has been transformed into a walking/running trail covering 1.5 miles. Lights After Dark: Yes Cost: Free Location: 204 N. Evergreen Ave., LA 90033 Transportation: None Available YMCA/YWCAS AND OTHER GYMS Weingart East Los Angeles YMCA Information: 323-260-7005 Website: http://www.ymcala.org/weingarteast-los-angeles Hours: Mon-Thurs, 5am-11pm; Fri 5am10pm; Sat 7am-4pm Child Care: Child care services available ONLY while parents are using the YMCA facilities. Facilities: Indoor gym Summer Camp: Yes Sports Leagues: Basketball, football, martial arts, soccer Registration: Open registration with different membership options. Cost: Varies. Family memberships as well as other membership options are available. Location: 2900 Whittier Blvd., LA 90023 SPORTS LEAGUES FOR 0-5 Salesian Boys and Girls Club Information: 323-263-7519 Description: Provides services focused on education, careers, health, life skills, sports, fitness, arts & crafts, technology, parent engagement and family services. Registration/Cost: Free to low cost depending on income. Location: 3218 Wabash Ave., LA 90063 PHYSICAL ACTIVITY RESOURCES PARKS/RECREATION CENTERS Lake Street Community Center & Skate Park Information: 213-207-2196 Website: http://www.laparks.org/dos/reccenter/fa cility/lakestComC.htm Hours: Sunrise to Sunset; Community Center Mon – Fri, 10am-9pm Indoor Facilities: Indoor basketball gym/auditorium, community room Outdoor Facilities: Children’s play area, picnic tables, skate park Walk/Jog Facilities: Walking/Running Paths Accessibility: Yes Lights After Dark: Yes Classes: Street art classes, bass, guitar, & piano lessons, cooking classes, arts & crafts classes, dance, Zumba, yoga, adult & kids kickboxing, Tae Kwon Do and gymnastics, soccer clinic Sports Leagues: T-ball, baseball, basketball, flag football Registration: Please call for more details. Cost: Please call for more details Location: 227 N. Lake St., LA 90026 Transportation: None Available Bellevue Park SHARED USE SPACES Euclid Elementary School Location: 806 Euclid Ave., LA 90023 Description: Tennis program Registration: Year round Cost: Please visit location for more details. Format Schedule: Tuesday & Thursday 3:30pm – 4:40pm MendezLearning Center Location: 1200 Plaza del Sol, LA 90033 Description: Zumba exercise classes Registration: Year round Cost: Please visit location for more details. Format Schedule: Tuesday & Thursday6pm – 7pm Information: 323-664-2468 Website: http://www.laparks.org/dos/reccenter/fa cility/bellevueRC.htm Hours: Sunrise to Sunset Indoor Facilities: Indoor basketball gym/auditorium, community room Outdoor Facilities: Children’s play area, basketball court, baseball diamond, picnic tables, seasonal pool, BBQ grills Walk/Jog Facilities: Yes Accessibility: Yes Lights After Dark: Yes Classes: After-school program, preschool, summer camp, Zumba, Body Works, drama classes, gymnastics, ballet, tap, jazz Sports Leagues: T-ball (coed), softball, baseball, basketball, flag football, soccer Registration: Please call for registration information. Cost: Please call or visit the website for more details. Location: 826 Lucile Ave., LA 90026 Transportation: None Available *Dog friendly with leash Vista Hermosa Park Information: 213-250-1100 23 23 faci 9am Echo Park oat ). Echo Park Deep Pool Information: 213-481-2640 Website: http://laparks.org/expo/aquaticcenter.ht m Hours: (Open Swimming) Tues - Fri, 3pm9pm; Sat - Sun, 1pm-5pm Classes: Youth & adult swimming lessons, water aerobics, Lifeguard training, synchronized swimming, water polo Description: There must be one adult for EVERY child 6 years and younger. Cost: Adults (18-64 years)-$3.50; Children (17 & younger), Senior Citizens, Disabled-$1.00 Location: 1419 Colton St., LA 90026 Transportation: None Available w m- , TRACK OR TENNIS COURTS te Echo Park Recreation Center Hours: Sunrise to Sunset Description: Outdoor tennis courts with lighting. Lights After Dark: Yes Cost: Free Location: 1632 Bellevue Ave., LA 90026 Transportation: None Available al ls. BIKE PATH/WALKING/HIKING TRAILS 24 24 Echo Park Lake Information: 213-481-8577 Website: http://www.laparks.org/dos/aquatic/faci lity/echoPkLake.htm Hours: Sunrise to Sunset; (Activity Hours: 9am to 1/2 hour before sunset) Descriptions: Fishing, pedal boats, café, picnic area, walking trail, bike path, boat house, lotus flowers (June-September). Lights after Dark: Yes Cost: Park is free. Activity prices vary. Location: 751 Echo Park Ave., LA 90026 Transportation: None Available *Dog friendly with leash Court Stairway Description: 101 Stairs Location: Court St and Glendale Blvd., LA 90026 Delta Stairway Description: 125 Stairs Location: 1620 Delta St., LA 90026 YMCA/YWCAS AND OTHER GYMS Ketchum - Downtown YMCA Information: 213-624-2348 Website: http://www.ymcala.org/crenshaw Hours: Mon – Thurs, 5am-9:30pm; Fri 5am9pm; Sat 8am-4pm; Sun 10am-2:30pm Child Care: Available off site. Ages 3-5. Contact: 213-487-6592 Facilities: Cardio, dance, indoor cycling, martial arts, Pilates, strength/sculpt, swim lessons, yoga, Zumba, workout gym, personal training Summer Camp: Yes Sports Leagues: Youth & adult basketball, adult racquetball, adult tennis Registration: Please call or visit the website for more details. Cost: Please call for more details. Financial aid is available for those who qualify. Location: 401 S. Hope St., LA 90071 Transportation: Please call for more details. SPORTS LEAGUES FOR 0-5 Boys & Girls Club of Hollywood Information: 323-467-2007 Echo Park Website: http://www.laparks.org/dos/reccenter/fa cility/vistaHermosaPk.htm Hours: Sunrise to Sunset Indoor Facilities: None Outdoor Facilities: Children’s adventure area, grotto, waterfall, grassy meadows, soccer field, picnic area Walk/Jog Facilities: Yes Accessibility: Yes Lights After Dark: Yes Classes: None Sports Leagues: None Cost: Free Location: 100 N. Toluca St., LA 90026 Transportation: Transit to Trails bus program to the Santa Monica Mountains. *Dog friendly with leash Description: Provides academically stimulating programs and learning opportunities; including money management classes, computer literacy, homework assistance and fine arts programs. Registration/Cost: Please call for more details. Location: 850 N. Cahuenga Blvd., LA 90038 Registration: Please visit location for more details. Cost: Free Format Schedule: Recreation Center: Mon – Fri 3:00pm- 9:00pm; Sat 9:00am- 5:00pm; Youth Center: Mon- Fri 9:00am- 6:00pm SHARED USE SPACES Glassell Park Recreation & Youth Center Location: 3650 Verdugo Rd., LA 90065 Description: Outdoor fitness equipment, sports leagues, dance, and sports classes. PHYSICAL ACTIVITY RESOURCES Elysian Valley Recreation Center Information: 323-666-5058 Website: http://www.laparks.org/dos/reccenter/fa cility/elysianValleyRC.htm Hours: Mon - Thurs, 11am-9pm; Fri 11am8pm; Sat 9am-5pm Elysian Park Information: 213-485-5054 Website: http://www.laparks.org/dos/reccenter/fa cility/elysianpk.htm Hours: Sunrise to Sunset Indoor Facilities: None Outdoor Facilities: Chavez Ridge golf course, Chavez Ravine Arboretum, hiking trails, horseshoe pits, jogging paths Walk/Jog Facilities: Walking/Running Paths Accessibility: Yes Lights After Dark: Yes Classes: None Sports Leagues: None Cost: Free Location: 835 Academy Rd., LA 90012 Transportation: None Available Downey Pool Information: 323-227-5025 Website: http://www.laparks.org/dos/aquatic/faci lity/downeyPool.htm acy, Elysian Park Indoor Facilities: Indoor basketball gym/auditorium, community rooms Outdoor Facilities: Children’s play area, basketball court, baseball diamond, barbeque pits, handball court, picnic tables Walk/Jog Facilities: Yes Accessibility: Yes Lights After Dark: Yes Classes: After-school program, preschool, summer camp, Seniors club, arts & crafts, boxing, aerobics, yoga, boot camp Sports Leagues: T-ball (coed), softball, baseball, basketball, soccer Registration: Please call for registration information. Cost: Please call or visit the website for more details. Location: 1811 Ripple St., LA 90039 Transportation: None Available *Dog friendly with leash 38 PARKS/RECREATION CENTERS 25 25 ears. , ll, site TRACK OR TENNIS COURTS cial . Echo Park Tennis Courts Information: 213-250-3578 Hours: Sunrise to Sunset Description: Outdoor tennis courts with lighting. Lights After Dark: Yes Cost: Free Location: 501 Glendale Ave., LA 90026 Transportation: None Available ails. BIKE PATH/WALKING/HIKING TRAILS acy, Wildflower Trail at Elysian Park Information: 213-485-5054 Website: http://www.laparks.org/dos/reccenter/fa cility/elysianpk.htm Hours: Sunrise to Sunset Descriptions: Easy, short trail with options to extend or explore the neighborhood. Great views of downtown Los Angeles and hidden groves along the way. Lights After Dark: Yes Cost: Park is free. Location: 1025 Elysian Park Dr., LA 90012 Transportation: None Available *Dog friendly with leash Elysian Park 038 Innes Stairway Description: 100 Stairs Location: 1302 W Sunset Blvd., LA 90029 YMCA/YWCAS AND OTHER GYMS Ketchum - Downtown YMCA Information: 213-624-2348 26 26 Website: http://www.ymcala.org/crenshaw Hours: Mon – Thurs, 5am-9:30pm; Fri 5am9pm; Sat 8am-4pm; Sun 10am-2:30pm Child Care: Available off site. Ages 3–5 years. Contact: 213-487-6592 Facilities: Cardio, dance, indoor cycling, martial arts, Pilates, strength/sculpt, swim lessons, yoga, Zumba, workout gym, personal training Summer Camp: Yes Sports Leagues: Youth & adult basketball, adult racquetball, adult tennis Registration: Please call or visit the website for more details. Cost: Please call for more details. Financial aid is available for those who qualify. Location: 401 S. Hope St., LA 90071 Transportation: Please call for more details. SPORTS LEAGUES FOR 0-5 Boys & Girls Club of Hollywood Information: 323-467-2007 Description: Provides academically stimulating programs and learning opportunities; including money management classes, computer literacy, homework assistance and fine arts programs. Registration/Cost: Please call for more details. Location: 850 N. Cahuenga Blvd., LA 90038 Elysian Park Hours: Seasonal pool is only open during the summer. Will reopen for Summer 2015. Please call for hours. Classes: Please call for more details. Description: There must be one adult for EVERY child 6 years and younger. Cost: Adults (18-64 years)-$3.50; Children (17 & younger), Senior Citizens, Disabled-$1.00 Location: 1775 N. Spring St., LA 90031 Transportation: None Available aw am- PHYSICAL ACTIVITY RESOURCES PARKS/RECREATION CENTERS El Sereno North Park Information: 213-485-1310 Website: http://www.laparks.org/dos/parks/facility/el SerenoNorthPk.htm Hours: Dawn to Dusk Indoor Facilities: Indoor basketball gym/auditorium Outdoor Facilities: Children’s play area, basketball court, baseball diamond, barbeque pits Walk/Jog Facilities: Yes Accessibility: Yes Lights After Dark: Yes Classes: None Sports Leagues: None Cost: Free Location: 4410 Garden Homes Ave., LA90032 Transportation: None Available El Sereno Recreation Center Information: 323-276-3042 Website: http://www.laparks.org/dos/aquatic/facility/ richardAlatorrePool.htm Hours: Please call for seasonal Summer hours. Classes: Water polo, novice swimming, basic water rescue, Jr. Lifeguard programs, snorkeling, CPR, canoeing and First Aid training. Private lessons for special needs swimmers are available upon request. Description: There must be one adult for EVERY child 6 years and younger. Cost: Adults (18-64 years)-$3.50; Children (17 & younger), Senior Citizens, Disabled$1.00 Location: 4721 Klamath St., LA 90032 Transportation: None Available BIKE PATH/WALKING/HIKING TRAILS Mallard Stairway Description: 120 Stairs Location: 2539 Mallard St, LA 90032 Tourmaline Stairway Description: 223 Stairs Location: 4400 Tourmaline St., LA 90032 Browne Stairway Description: 103 Stairs Location: 4537 Browne Ave., LA 90032 Beagle Stairway Description: 172 Stairs Location: 4388 Huntington Dr S., LA 90032 Huntington-Academy Stairway Description: 129 Stairs Location: 4765 Huntington Dr., LA 90032 El Sereno Information: 323-225-3517 Website: http://www.laparks.org/dos/reccenter/facilit y/elserenoRC.htm Hours: Mon - Fri, 10am-9pm; Sat 9am-5pm Indoor Facilities: Indoor basketball gym/auditorium, community rooms Outdoor Facilities: Outdoor gym, swimming pool, basketball court, baseball diamond Walk/Jog Facilities: Yes Accessibility: Yes Lights After Dark: Yes Classes: Karate, tennis , and homework assistance, arts and crafts, sports and board games until 5:30pm. Sports Leagues: T-ball (coed), softball, baseball, basketball, soccer Registration: Please call for registration information. Cost: Please call or visit the website for more details. Location: 4721 Klamath St., LA 90032 Transportation: None Available *Dog friendly with leash Richard Alatorre Pool 27 27 YMCA/YWCAS AND OTHER GYMS South Pasadena San Marino YMCA Information: 626-799-9119 Website: http://www.ymcala.org/spsm Hours: Mon - Fri, 5am-9pm; Sat 7am-5pm; Sun 12pm-5pm Child Care: 3 months-12 years old Facilities: Swimming classes, arts and crafts, indoor pool, gym, fitness classes, camp, running club, and many more programs. Summer Camp: Yes - Starts June 13th Sports Leagues: Youth & adult basketball, adult racquetball, adult tennis Registration: Please call or visit the website for more details. Cost: Please call for more details. Financial aid is available for those who qualify. Location: 1605 Garfield Ave.,South Pasadena 91030 Transportation: Please call for more details. SPORTS LEAGUES FOR 0-5 Salesian Boys and Girls Club El Sereno Information: 323-263-7519 Website: http://www.salesianclubs-la.org/ Description: Provides services focused on education, careers, health, life skills, sports, fitness, arts & crafts, technology, parent engagement and family services. Registration/Cost: Free to low cost depending on income. Location: 3218 Wabash Ave., LA 90063 28 28 Free/Low-Cost Resources for Pregnant/Post-Partum Women 29 29 All Areas FREE/LOW-COST RESOURCES FOR PREGNANT/POST-PARTUM WOMEN BREASTFEEDING SUPPORT Breastfeeding Resource Directory Website:http://breastfeedla.org/resourcedirectory/ La Leche League Helpline (available 24/7) 877-4-LALECHE (877-452-5324) http://breastfeedinghelpline.com PARENT/CAREGIVER SUPPORT GROUPS For immediate help: National Perinatal & Postpartum Depression Hotline (available 24/7) 800-773-6667 or 800-PPD-MOMS HEALTHY FAMILIES AMERICA Healthy Families America WIC Breastfeeding Helpline Information: 888-278-6455 Cost: Free for those who qualify Hours: Mon, Tues, Thurs, Fri 8:30am-6pm; Wed 9:30am-6pm Languages: Spanish and English Description: Individual breastfeeding support by CLE’s (Certified Lactation Educators) and IBCLC’s (International Board Certified Lactation Consultant) WIC Breastfeeding Clinic Information: 888-278-6455 Cost/Insurance: Free for those who qualify Referral: Must be a WIC participant. Services: Individual breastfeeding support by CLE’s (Certified Lactation Educators) and IBCLC’s (International Board Certified Lactation Consultant) Hours: Varies, based on appointment Languages: Spanish and English. Other languages may be available based on location. BABY-FRIENDLY HOSPITALS To find Baby-Friendly Facilities in LA County funded by First 5 LA, visit: http://www.first5la.org/index.php?r=site/ article&id=3059. For a complete listing of Baby-Friendly Facilities in the USA, visit: https://www.babyfriendlyusa.org/findfacilities 30 30 Description: Healthy Families America (HFA) is a nationally recognized evidence-based home visiting program model designed to work with overburdened families who are atrisk for adverse childhood experiences, including maltreatment. HFA services begin prenatally or right after the birth of a baby and are offered voluntarily, intensively and over the long-term (3 to 5 years after the birth of the baby. To locate HFA resources in your community, visit:www.healthyfamiliesamerica.org CHOOSE HEALTH LA MOMS Description: This free, proven program, created by postpartum experts, can help you return to your weight before pregnancy, increase your energy levels, and make you feel better about you! Get free support, a health tracker, and more. For more information, visit ChooseHealthLAMoms.com SOCIAL AND HEALTH SERVICES RESOURCES Social and Health Services Resources 31 31 SOCIAL AND HEALT SOCIAL AND HEALTH SERVICE SERVICES RESOURCES INFORMATION HELPLINE FOR LA COUNTY: 211 LA COUNTY Adams - Normandie Telephone: Dial 2-1-1 Online Directory: https://www.211la.org/ Cost: Free Hours: available 24/7 Languages: Hearing-impaired, English, Spanish, and 140 other languages interpreted Cost/Insurance: Free for those who qualify Description: Confidential referrals to services LOW-COST DENTAL SERVICES Private and Public Free/Low-Cost Dental Clinics: http://publichealth.lacounty.gov/ohp/ppplistings. htm Just Smile Information: 213-251-1400 Languages: English and Spanish Cost/Insurance: Payment plans. Medi-Cal and private insurance. Location: 1269 S. Union Ave., LA 90006 Hoover Dental Center Information: 213-747-6891 Languages: English and Spanish Cost/Insurance: Medi-Cal, private insurance. Location: 1717 S. Hoover St., LA 90006 FREE/LOW-COST FAMILY PLANNING Planned Parenthood Information: 800-576-5544 Website: www.plannedparenthood.org Cost/Insurance: Free or sliding-scale Referral: None required Hours: Call for hours Languages: English, Spanish and other languages. Services: Birth control, Women’s health, STDs Locations: Call for location near you 32 32 Find a family planning clinic near you: Website: http://www.hhs.gov/opa/ Español: http://www.hhs.gov/opa/espanol/index.html Her Medical Clinic Information: 213-747-4391 Website: www.plannedparenthood.org Cost/Insurance: Low cost, Medi-Cal and private insurance Referral: None required Hours: Call for hours Languages: English, Spanish Services: Birth control, Family Planning Locations: 2502 S. Figueroa St., LA 90007 PRENATAL AND PRIMARY/URGENT CARE LA County Department of Health Services Clinics/Urgent Care: http://dhs.lacounty.gov/wps/portal/dhs/loca tions/ U.S. Health Resources and Services Administration Federally-Qualified Health Centers (FQHCs) http://findahealthcenter.hrsa.gov/help/ Community Clinic Association of LA County http://ccalac.org –“Find a Clinic” tab FREE/LOW-COST MENTAL HEALTH CARE For immediate help: National Perinatal & Postpartum Depression Hotline (available 24/7) 800-773-6667 or 800-PPD-MOMS Find a clinic or urgent care center: LA County ACCESS Center Helpline 800-854-7771 (available 24/7) http://dmh.lacounty.gov/wps/portal/dmh Up to Age 15: 213-922-8123 Ages 16-25: 213-922-8132 Ages 26-59: 213-922-8129 Age 60+: 213-738-2327 SUBSTANCE USE TREATMENT Quit Smoking Support – California Smokers’ Helpline English: 800-NO-BUTTS (800-662-8887) Spanish: 800-45-NO-FUME (800-456-6386) Deaf and Hard of Hearing: 800-933-4TDD (800-933-4833) Ask for: Mandarin, Cantonese, Vietnamese, Korean Web: http://californiasmokershelpline.orgor Los Angeles County http://www.laquits.com Cost: Free Drug and Alcohol Use Treatment Treatment Referrals: 800-564-6600 http://www.publichealth.lacounty.gov/sapc/ COMMUNITY ASSISTANCE PROGRAMS Women, Infants, Children (WIC) Information: 888-942-2229 Website: www.phfewic.org Services: Provides breastfeeding support, nutrition education and healthy food for pregnant and breastfeeding women, women who have had a recent pregnancy loss, infants and children (under age 5) Cost/Insurance: Free for those who qualify. Hours: Mon, Tues, Thurs 9:15am-5:30pm; Wed 11am-7:15pm; Fri 10am-5:30pm Language(s): English, Spanish, Chinese, Vietnamese, Korean, Armenian, and other languages Location(s): Call for location near you Cal Fresh Website: www.calfresh.ca.gov Services: Supplemental Nutrition Assistance Program (SNAP) is a healthy food assistance program that is given on a monthly basis to eligible families. Formerly known as the Food Stamp program. Adams - Normandie For help finding services, call a “Navigator” from LA County Department of Mental Health SPA 4: Transportation: None provided HOUSING Department of Housing and Urban Development Public Housing Agency Rental housing for eligible low-income families, the elderly, and persons with disabilities. PHA: East LA Community Corporation (ELACC) Address: 530 S. Boyle Ave. LA 90033 Phone Number: 323-269-4214 FIRST 5 LA RESOURCES Welcome Baby General Information: A free service that provides pregnant and new moms with a personal Parent Coach to provide information and support. Services include In-hospital visit for breastfeeding help, baby bonding, and newborn care. Website:http://www.first5la.org/index.php?r =site/article&id=3086 Languages: English and Spanish CHOOSE HEALTH LA CHILD CARE Choose Health LA Child Care (CHLA Child Care) General Information: CHLA Child Care supports the healthy growth and development of children by improving the nutrition and physical environment of child care settings. CHLA Child Care works with child care providers, events for parents and children, and information and tools for all. For more information, contact: 1-888-92-CHILD or visit http://www.ccala.net 33 33 SOCIAL AND HEALTH SERVICES RESOURCES INFORMATION HELPLINE FOR LA COUNTY: 211 LA COUNTY Telephone: Dial 2-1-1 Boyle Heights Online Directory: https://www.211la.org/ Cost: Free Hours: available 24/7 Languages: Hearing-impaired, English, Spanish, and 140 other languages interpreted Cost/Insurance: Free for those who qualify Description: Confidential referrals to services LOW-COST DENTAL SERVICES Private and Public Free/Low-Cost Dental Clinics: http://publichealth.lacounty.gov/ohp/ppplistings. htm Español: http://www.hhs.gov/opa/espanol/index.html PRENATAL AND PRIMARY/URGENT CARE LA County Department of Health Services Clinics/Urgent Care: http://dhs.lacounty.gov/wps/portal/dhs/loca tions/ U.S. Health Resources and Services Administration Federally-Qualified Health Centers (FQHCs) http://findahealthcenter.hrsa.gov/help/ Community Clinic Association of LA County http://ccalac.org –“Find a Clinic” tab QueensCare Health Centers – Eastside Health Center Information: 323-780-4510 Languages: English and Spanish Cost/Insurance: Payment plans,Medi-Cal and private insurance. Appointments are recommended. Location: 4560 E. Cesar Chavez Ave., LA 90022 FREE/LOW-COST FAMILY PLANNING Planned Parenthood Information: 800-576-5544 Website: www.plannedparenthood.org Cost/Insurance: Free or sliding-scale Referral: None required Hours: Call for hours Languages: English, Spanish and other languages. Services: Birth control, Women’s health, STDs Locations: Call for location near you Find a family planning clinic near you: Website: http://www.hhs.gov/opa/ 34 35 FREE/LOW-COST MENTAL HEALTH CARE For immediate help: National Perinatal & Postpartum Depression Hotline (available 24/7) 800-773-6667 or 800-PPD-MOMS Find a clinic or urgent care center: LA County ACCESS Center Helpline 800-854-7771 (available 24/7) http://dmh.lacounty.gov/wps/portal/dmh Up to Age 15: 213-922-8123 Ages 16-25: 213-922-8132 Ages 26-59: 213-922-8129 Age 60+: 213-738-2327 SUBSTANCE USE TREATMENT Quit Smoking Support – California Smokers’ Helpline English: 800-NO-BUTTS (800-662-8887) Spanish: 800-45-NO-FUME (800-456-6386) Deaf and Hard of Hearing: 800-933-4TDD (800-933-4833) Ask for: Mandarin, Cantonese, Vietnamese, Korean Web: http://californiasmokershelpline.orgor Los Angeles County http://www.laquits.com Cost: Free Cal Fresh Website: www.calfresh.ca.gov Services: Supplemental Nutrition Assistance Program (SNAP) is a healthy food assistance program that is given on a monthly basis to eligible families. Formerly known as the Food Stamp program. HOUSING Department of Housing and Urban Development Public Housing Agency Rental housing for eligible low-income families, the elderly, and persons with disabilities. PHA: East LA Community Corporation (ELACC) Address: 530 S Boyle Ave., LA 90033 Phone Number: 323-269-4214 FIRST 5 LA RESOURCES Welcome Baby Drug and Alcohol Use Treatment Treatment Referrals: 800-564-6600 http://www.publichealth.lacounty.gov/sapc/ COMMUNITY ASSISTANCE PROGRAMS Women, Infants, Children (WIC) Registration: 888-942-2229 36 General Information: A free service that provides pregnant and new moms with a personal Parent Coach to provide information and support. Services include In-hospital visit for breastfeeding help, baby bonding, and newborn care. Website: http://www.first5la.org/index.php?r=site/ article&id=3086 35 Boyle Heights For help finding services, call a “Navigator” from LA County Department of Mental Health SPA 4: Website: www.phfewic.org Services: Provides breastfeeding support, nutrition education and healthy food for pregnant and breastfeeding women, women who have had a recent pregnancy loss, infants and children (under age 5) Cost/Insurance: Free for those who qualify. Hours: Mon, Tues, Thurs 9:15am-5:30pm Wed 11am - 7:15pm; Fri 10am-5:30pm Language(s): English, Spanish, Chinese, Vietnamese, Korean, Armenian, and other languages Location(s): Call for the location near you. Transportation: None provided Languages: English and Spanish Location(s): White Memorial Medical Center, 323-260-5712 California Hospital Medical Center, 213-342-3127 CHOOSE HEALTH LA CHILD CARE Choose Health LA Child Care (CHLA Child Care) Boyle Heights General Information: CHLA Child Care supports the healthy growth and development of children by improving the nutrition and physical environment of child care settings. CHLA Child Care works with child care providers, events for parents and children, and information and tools for all. For more information, contact: 1-888-92-CHILD or visit http://www.ccala.net. 36 37 SOCIAL AND HEALTH SERVICES RESOURCES INFORMATION HELPLINE FOR LA COUNTY: 211 LA COUNTY Telephone: Dial 2-1-1 Online Directory: https://www.211la.org/ Cost: Free Hours: available 24/7 Languages: Hearing-impaired, English, Spanish, and 140 other languages interpreted Cost/Insurance: Free for those who qualify Description: Confidential referrals to services LOW-COST DENTAL SERVICES QueensCare Mobile Dental Clinics Information: 323-552-6875 or 323-552-3458 Languages: English and Spanish Cost/Insurance: Call for more information. Location: Call for location near you FREE/LOW-COST FAMILY PLANNING Planned Parenthood Information: 800-576-5544 Website: www.plannedparenthood.org Cost/Insurance: Free or sliding-scale Referral: None required Hours: Call for hours Languages: English, Spanish and other languages. Services: Birth control, Women’s health, STDs Locations: Call for location near you Find a family planning clinic near you: Website: http://www.hhs.gov/opa/ Español: http://www.hhs.gov/opa/espanol/index.html Hollywood Sunset Free Clinic Information: 323-660-2400 Website: www.hsfreeclinic.org Cost/Insurance: Free Referral: None required Hours: Call for hours Languages: English, Spanish Services: Birth control, Family Planning Locations: 3324 Sunset Blvd., LA 90026 Echo Park Private and Public Free/Low-Cost Dental Clinics: http://publichealth.lacounty.gov/ohp/ppplistings. htm Cost/Insurance: Free or low cost Referral: None required Hours: Call for hours Languages: English, Spanish and other languages. Description: For Belmont High students and community members surrounding Belmont High. Services: Birth control, Women’s health, STDs Location: 180 Union Pl., LA 90026 PRENATAL AND PRIMARY/URGENT CARE LA County Department of Health Services Clinics/Urgent Care: http://dhs.lacounty.gov/wps/portal/dhs/loca tions/ U.S. Health Resources and Services Administration Federally-Qualified Health Centers (FQHCs) http://findahealthcenter.hrsa.gov/help/ Community Clinic Association of LA County http://ccalac.org –“Find a Clinic” tab FREE/LOW-COST MENTAL HEALTH CARE For immediate help: National Perinatal & Postpartum Depression Hotline (available 24/7) 800-773-6667 or 800-PPD-MOMS Find a clinic or urgent care center: Belmont Health Center Information: 323-644-3885 Website: www.aphcv.org/services/clinical 38 LA County ACCESS Center Helpline 800-854-7771 (available 24/7) http://dmh.lacounty.gov/wps/portal/dmh 37 For help finding services, call a “Navigator” from LA County Department of Mental Health SPA 4: Up to Age 15: 213-922-8123 Ages 16-25: 213-922-8132 Ages 26-59: 213-922-8129 Age 60+: 213-738-2327 SUBSTANCE USE TREATMENT Quit Smoking Support – California Smokers’ Helpline Echo Park English: 800-NO-BUTTS (800-662-8887) Spanish: 800-45-NO-FUME (800-456-6386) Deaf and Hard of Hearing: 800-933-4TDD (800-933-4833) Ask for: Mandarin, Cantonese, Vietnamese, Korean Web: http://californiasmokershelpline.org or Los Angeles County http://www.laquits.com Cost: Free Drug and Alcohol Use Treatment Treatment Referrals: 800-564-6600 http://www.publichealth.lacounty.gov/sapc/ COMMUNITY ASSISTANCE PROGRAMS Women, Infants, Children (WIC) Information: 888-942-2229 Website: www.phfewic.org Services: Provides breastfeeding support, nutrition education and healthy food for pregnant and breastfeeding women, women who have had a recent pregnancy loss, infants and children (under age 5) Cost/Insurance: Free for those who qualify. Hours: Mon, Tues, Thurs 9:15am-5:30pm; Wed 11am-7:15pm; Fri 10am-5:30pm Language(s): English, Spanish, Chinese, Vietnamese, Korean, Armenian, and other languages Location(s): Call for location near you. Transportation: None provided 38 Cal Fresh Website: www.calfresh.ca.gov Services: Supplemental Nutrition Assistance Program (SNAP) is a healthy food assistance program that is given on a monthly basis to eligible families. Formerly known as the Food Stamp program. HOUSING Department of Housing and Urban Development Public Housing Agency Rental housing for eligible low-income families, the elderly, and persons with disabilities. PHA: East LA Community Corporation (ELACC) Address: 530 S Boyle Ave., LA 90033 Phone Number: 323-269-4214 FIRST 5 LA RESOURCES Welcome Baby General Information: A free service that provides pregnant and new moms with a personal Parent Coach to provide information and support. Services include In-hospital visit for breastfeeding help, baby bonding, and newborn care. Website: http://www.first5la.org/index.php?r=site/ article&id=3086 Languages: English and Spanish Location(s): White Memorial Medical Center, 323-260-5712 California Hospital Medical Center, 213-342-3127 CHOOSE HEALTH LA CHILD CARE Choose Health LA Child Care (CHLA Child Care) General Information: CHLA Child Care supports the healthy growth and development of children by improving the nutrition and physical environment of child care settings. CHLA Child Care works with child care providers, events for 39 parents and children, and information and tools for all. For more information, contact: 1-888-92-CHILD or visit http://www.ccala.net. Echo Park 40 39 SOCIAL AND HEALTH SERVICES RESOURCES INFORMATION HELPLINE FOR LA COUNTY: 211 LA COUNTY Telephone: Dial 2-1-1 Online Directory: https://www.211la.org/ Cost: Free Hours: available 24/7 Languages: Hearing-impaired, English, Spanish, and 140 other languages interpreted Cost/Insurance: Free for those who qualify Description: Confidential referrals to services LOW-COST DENTAL SERVICES Private and Public Free/Low-Cost Dental Clinics: http://publichealth.lacounty.gov/ohp/ppplistings. htm QueensCare Mobile Dental Clinics Information: 323-552-6875 or 323-552-3458 Languages: English and Spanish Cost/Insurance: Call for info Location: Call for locations FREE/LOW-COST FAMILY PLANNING PRENATAL AND PRIMARY/URGENT CARE LA County Department of Health Services Clinics/Urgent Care: http://dhs.lacounty.gov/wps/portal/dhs/loca tions/ U.S. Health Resources and Services Administration Federally-Qualified Health Centers (FQHCs) http://findahealthcenter.hrsa.gov/help/ Community Clinic Association of LA County http://ccalac.org –“Find a Clinic” tab FREE/LOW-COST MENTAL HEALTH CARE For immediate help: National Perinatal & Postpartum Depression Hotline (available 24/7) 800-773-6667 or 800-PPD-MOMS Find a clinic or urgent care center: LA County ACCESS Center Helpline 800-854-7771 (available 24/7) http://dmh.lacounty.gov/wps/portal/dmh Planned Parenthood Elysian Park Information: 800-576-5544 Website: www.plannedparenthood.org Cost/Insurance: Free or sliding-scale Referral: None required Hours: Call for hours Languages: English, Spanish and other languages. Services: Birth control, Women’s health, STDs Locations: Call for location near you Find a family planning clinic near you: Website: http://www.hhs.gov/opa/ Español: http://www.hhs.gov/opa/espanol/index.html 40 For help finding services, call a “Navigator” from LA County Department of Mental Health SPA 4: Up to Age 15: 213-922-8123 Ages 16-25: 213-922-8132 Ages 26-59: 213-922-8129 Age 60+: 213-738-2327 SUBSTANCE USE TREATMENT Quit Smoking Support – California Smokers’ Helpline English: 800-NO-BUTTS (800-662-8887) Spanish: 800-45-NO-FUME (800-456-6386) Deaf and Hard of Hearing: 800-933-4TDD (800-933-4833) 41 Ask for: Mandarin, Cantonese, Vietnamese, Korean Web: http://californiasmokershelpline.org or Los Angeles County http://www.laquits.com Cost: Free Drug and Alcohol Use Treatment Treatment Referrals: 800-564-6600 http://www.publichealth.lacounty.gov/sapc/ COMMUNITY ASSISTANCE PROGRAMS Women, Infants, Children (WIC) Registration: 888-942-2229 Website: www.phfewic.org Services: Provides breastfeeding support, nutrition education and healthy food for pregnant and breastfeeding women, women who have had a recent pregnancy loss, infants and children (under age 5) Cost/Insurance: Free for those who qualify. Hours: Mon, Tues, Thurs 9:15am-5:30pm; Wed 11am-7:15pm; Fri 10am-5:30pm Language(s): English, Spanish, Chinese, Vietnamese, Korean, Armenian, and other languages Location(s): Call for location near you Transportation: None provided Cal Fresh 42 Department of Housing and Urban Development Public Housing Agency Rental housing for eligible low-income families, the elderly, and persons with disabilities. PHA: East LA Community Corporation (ELACC) Address: 530 S Boyle Ave., LA 90033 Information: 323-269-4214 FIRST 5 LA RESOURCES Welcome Baby General Information: A free service that provides pregnant and new moms with a personal Parent Coach to provide information and support. Services include In-hospital visit for breastfeeding help, baby bonding, and newborn care. Website: http://www.first5la.org/index.php?r=site/ article&id=3086 Languages: English and Spanish Location(s): White Memorial Medical Center, 323-260-5712 California Hospital Medical Center, 213-342-3127 CHOOSE HEALTH LA CHILD CARE Choose Health LA Child Care General Information: CHLA Child Care supports the healthy growth and development of children by improving the nutrition and physical environment of child care settings. CHLA Child Care works with child care providers, events for parents and children, and information and tools for all. For more information, contact: 1-888-92-CHILD or visit http://www.ccala.net. 41 Elysian Park Website: www.calfresh.ca.gov Services: Supplemental Nutrition Assistance Program (SNAP) is a healthy food assistance program that is given on a monthly basis to eligible families. Formerly known as the Food Stamp program. HOUSING SOCIAL AND HEALTH SERVICES RESOURCES INFORMATION HELPLINE FOR LA COUNTY: 211 LA COUNTY Telephone: Dial 2-1-1 Online Directory: https://www.211la.org/ Cost: Free Hours: available 24/7 Languages: Hearing-impaired, English, Spanish, and 140 other languages interpreted Cost/Insurance: Free for those who qualify Description: Confidential referrals to services LOW-COST DENTAL SERVICES Private and Public Free/Low-Cost Dental Clinics: http://publichealth.lacounty.gov/ohp/ppplistings. htm Hilda Solis Dental Clinic Information: 323-987-1020 Website: www.elserenoms.org Hours: Wednesday 8:30am – 12:30pm Thursday 8:30am – 5:30pm Languages: English and Spanish Cost/Insurance: Free for those who qualify Description: Free braces for those who qualify Location: 2839 N Eastern Ave., LA 90032 FREE/LOW-COST FAMILY PLANNING Planned Parenthood Information: 800-576-5544 Website: www.plannedparenthood.org Cost/Insurance: Free or sliding-scale Referral: None required Hours: Call for hours Languages: English, Spanish and other languages. Services: Birth control, Women’s health, STDs Locations: Call for location near you El Sereno Find a family planning clinic near you: Website: http://www.hhs.gov/opa/ Español: http://www.hhs.gov/opa/espanol/index.html 42 PRENATAL AND PRIMARY/URGENT CARE LA County Department of Health Services Clinics/Urgent Care: http://dhs.lacounty.gov/wps/portal/dhs/loca tions/ U.S. Health Resources and Services Administration Federally-Qualified Health Centers (FQHCs) http://findahealthcenter.hrsa.gov/help/ Community Clinic Association of LA County http://ccalac.org –“Find a Clinic” tab FREE/LOW-COST MENTAL HEALTH CARE For immediate help: National Perinatal & Postpartum Depression Hotline (available 24/7) 800-773-6667 or 800-PPD-MOMS Find a clinic or urgent care center: LA County ACCESS Center Helpline 800-854-7771 (available 24/7) http://dmh.lacounty.gov/wps/portal/dmh For help finding services, call a “Navigator” from LA County Department of Mental Health SPA 4: Up to Age 15: 213-922-8123 Ages 16-25: 213-922-8132 Ages 26-59: 213-922-8129 Age 60+: 213-738-2327 SUBSTANCE USE TREATMENT Quit Smoking Support – California Smokers’ Helpline English: 800-NO-BUTTS (800-662-8887) Spanish: 800-45-NO-FUME (800-456-6386) 43 Deaf and Hard of Hearing: 800-933-4TDD (800-933-4833) Ask for: Mandarin, Cantonese, Vietnamese, Korean Website: http://www.californiasmokershelpline.org or Los Angeles County http://www.laquits.com Cost: Free Drug and Alcohol Use Treatment Treatment Referrals: 800-564-6600 http://www.publichealth.lacounty.gov/sapc/ COMMUNITY ASSISTANCE PROGRAMS Women, Infants, Children (WIC) Phone Number: 888-942-2229 Website: www.phfewic.org Services: Provides breastfeeding support, nutrition education and healthy food for pregnant and breastfeeding women, women who have had a recent pregnancy loss, infants and children (under age 5) Cost/Insurance: Free for those who qualify. Hours: Mon, Tues, Thurs 9:15am-5:30pm; Wed 11am-7:15pm; Fri 10am-5:30pm Language(s): English, Spanish, Chinese, Vietnamese, Korean, Armenian, and other languages Location(s): Call for location near you Transportation: None provided Cal Fresh Phone Number: 1-877-847-3663 Website: www.calfresh.ca.gov Services: Supplemental Nutrition Assistance Program (SNAP) is a healthy food assistance program that is given on a monthly basis to eligible families. Formerly known as the Food Stamp program. HOUSING Department of Housing and Urban Development Public Housing Agency Rental housing for eligible low-income families, the elderly, and persons with disabilities. PHA: East LA Community Corporation (ELACC) Address: 530 S Boyle Ave., LA 90033 Phone Number: 323-269-4214 FIRST 5 LA RESOURCES Welcome Baby General Information: A free service that provides pregnant and new moms with a personal Parent Coach to provide information and support. Services include In-hospital visit for breastfeeding help, baby bonding, and newborn care. Website: http://www.first5la.org/index.php?r=site/ article&id=3086 Languages: English and Spanish Location(s): White Memorial Medical Center, 323-260-5712 California Hospital Medical Center, 213-342-3127 CHOOSE HEALTH LA CHILD CARE Choose Health LA Child Care (CHLA Child Care) General Information: CHLA Child Care supports the healthy growth and development of children by improving the nutrition and physical environment of child care settings. CHLA Child Care works with child care providers, events for parents and children, and information and tools for all. For more information, contact: 1-888-92-CHILD or visit http://www.ccala.net El Sereno 44 43 NOTES 45 NOTES NOTES 46 46 NOTES 47 NOTES NOTES 48 46 ACKNOWLEDGMENTS This Community Resource Guide was developed for you by: Mission Statement To nourish, educate, support and empower our clients and ourselves 1 2 3 4 5 $21,978 $29,637 $37,296 $44,955 $52,614 Monthly $1,832 $2,470 $3,108 $3,747 $4,385 Weekly $423 $570 $718 $865 $1,012 More than 5 Add $7,696 for each additional family member Add $642 for each additional family member Add $148 for each additional family member Annual 1 2 3 4 5 $21,978 $29,637 $37,296 $44,955 $52,614 Mensual $1,832 $2,470 $3,108 $3,747 $4,385 Semanal $423 $570 $718 $865 $1,012 Más de 5 Agregar $7,696 por cada miembro adicional de la familia Agregar $642 por cada miembro adicional de la familia Agregar $148 por cada miembro adicional de la familia Anual 49