Breakfast - Chick-fil-A

Breakfast
Serving Size
Maple
Waffle
Cinnamon
Biscuit Roll
Toasted
English Muffin
Sausage,
Egg & Cheese
English Muffin
Toasted
Bagel
Bacon, Egg &
Cheese Bagel
1 Waffle
1 Biscuit
1 Muffin
1 Muffin
1 Bagel
1 Bagel
Calories
240
460
140
550
210
390
Calories from Fat
100
230
10
330
10
140
%DV
Total Fat
%DV
11g
17%
26g
40%
Saturated Fat
6g
30%
16g
80%
Trans Fat
0g
Cholesterol
25mg
Sodium
%DV
0g
8%
25mg
%DV
1g
2%
37g
57%
0g
0%
14g
70%
0g
8%
0mg
%DV
0g
0%
230mg
1g
2%
0g
0%
0g
77%
0mg
%DV
15g
23%
6g
30%
0g
0%
195mg
65%
230mg
10%
530mg
22%
200mg
8%
860mg
36%
450mg
19%
800mg
33%
Total Carb.
31g
10%
52g
17%
28g
9%
30g
10%
43g
14%
45g
15%
Dietary Fiber
1g
4%
2g
8%
1g
4%
1g
4%
2g
8%
2g
8%
Sugars
12g
19g
1g
2g
1g
3g
Protein
4g
4g
4g
23g
8g
20g
Maple Waffle
Toasted English Muffin
A sweet Belgian-style waffle with a unique caramelized sugar crunch.
Baked with maple syrup inside – no additional syrup required.
A breakfast classic served warm and toasted. Served with jelly or
guest’s choice of condiment.
Ingredients: Unbleached wheat flour, sugar, butter, margarine (palm oil, water, salt,
lemon juice, natural color [mixed carotenes, tocopherols] natural flavor), water, eggs,
invert sugar, yeast, maple syrup, salt, natural flavor, soy lecithin.
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron,
thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of each
of the following: degerminated yellow corn meal, white rice flour, sugar, salt, soybean
oil, degerminated yellow corn flour, calcium propionate (a preservative), calcium
sulfate, sodium stearoyl lactylate, vinegar, calcium carbonate, potassium sorbate
(a preservative), citric acid, calcium citrate.
Sausage, Egg & Cheese English Muffin
A tasty pork sausage patty, folded egg and cheese served on a toasted
English muffin.
Cinnamon Biscuit Roll
A unique cinnamon breakfast pastry inspired by our signature
buttermilk biscuit. Served warm with cream cheese icing.
Ingredients: Cinnamon biscuit roll (enriched bleached flour [wheat flour, niacin,
reduced iron, thiamine mononitrate, riboflavin, folic acid], water, brown sugar, palm oil,
butter [cream salt], palm stearin oil, sugar, contains less than 2% of each of the
following: milk solids blend [nonfat milk, whey, milk protein, cultures], corn syrup,
cinnamon, cornstarch, baking soda, sodium aluminum sulfate, modified food starch,
salt, monocalcium phosphate, agar, maltodextrin), cream cheese icing (sugar, butter
[cream, salt], cream cheese [pasteurized milk and cream, cheese culture, salt,
stabilizers {carob bean and/or xanthan and/or guar gums}, cream cheese powder
[cream cheese solids {cream, nonfat milk, salt, sodium alginate}, natural flavor],
contains 2% or less of each of the following: lactic acid, sorbic acid and benzoic acid
[preservatives], natural flavor, corn syrup solids, sodium caseinate).
Ingredients: English muffin (enriched flour [wheat flour, malted barley flour, niacin,
reduced iron, thiamine mononitrate, riboflavin, folic acid], water, contains 2% or less
of the following: degerminated yellow corn meal, yeast, calcium propionate and
potassium sorbate [preservatives], sugar, salt, white rice flour, soybean oil,
degerminated yellow corn flour, calcium sulfate, sodium stearoyl lactylate, vinegar,
calcium carbonate, citric acid, mineral oil, calcium citrate), sausage (pork, water, salt,
spices, sodium phosphates, dextrose, monosodium glutamate, caramel color), egg
(whole egg, citric acid, butter oil [soybean oil, palm kernel oil, soy lecithin, natural and
artificial flavor, TBHQ and citric acid added as preservatives, and artificial color]),
American cheese (cultured pasteurized milk and skim milk, cream, water, milkfat,
potassium citrate, contains less than 2% of salt, sodium citrate, sodium phosphate,
lactic acid, sorbic acid [preservative], artificial color, enzymes, soy lecithin and
soybean oil blend [anti-sticking agent]).
Toasted Bagel
A hearty plain bagel served warm and toasted. Served with cream
cheese or guest’s choice of condiment.
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron,
thiamine mononitrate, riboflavin, folic acid), water, salt, dextrose, yeast, wheat gluten,
fermented rye flour, corn meal, malted barley flour, calcium propionate (preservative),
modified cornstarch, enzymes (dough conditioner).
Bacon, Egg & Cheese Bagel
Strips of delicious smoked applewood bacon, folded egg and cheese
served on a toasted bagel.
Ingredients: Bagel (enriched wheat flour [wheat flour, malted barley flour, niacin,
reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, dextrose, yeast,
wheat gluten, fermented rye flour, corn meal, malted barley flour, calcium propionate
[preservative], modified cornstarch, enzymes [dough conditioner], egg [whole egg,
citric acid, butter oil {soybean oil, palm kernel oil, soy lecithin, natural and artificial
flavor, TBHQ and citric acid added as preservatives, and artificial color}], American
cheese [cultured pasteurized milk and skim milk, cream, water, milkfat, potassium
citrate, contains less than 2% of salt, sodium citrate, sodium phosphate, lactic acid,
sorbic acid {preservative}, artificial color, enzymes, soy lecithin and soybean oil blend
{anti-sticking agent}], bacon [cured with water, salt, sugar, sodium phosphates, sodium
diacetate, sodium erythorbate, sodium nitrite]).