the Feb/March 2012 edition of EM Would you prefer
Transcription
the Feb/March 2012 edition of EM Would you prefer
Welcome to the Feb/March 2012 edition of EM Would you prefer to receive the Digital Edition of EM instead of the paper version? If so, please click here and send us your details. This NxtBook is brought to you by Zahra Publishing publishing issn no. 0790-7508 The newspaper for February / March 2012 www.esb.ie/em Top marks for Poulaphouca Page 28 ESB crews rally in wake of storms and hurricanes When hurricane force winds hit the North of Ireland and Scotland early in the New Year, ESB Networks crews found themselves on emergency repair duties at home and abroad. In addition to restoring supply to ESB customers, Networks Technicians also helped make repairs in Northern Ireland and Scotland, following requests for help from NIE, Scottish Power and Scottish and Southern Energy (SSE). While the winter of 2011 was nowhere near as cold as the big freeze of 2010, severe storms and hurricane force winds hit this country and the UK in midDecember and early January. Services to more than 80,000 customers were impacted by the combined forces of Hurricane Friedhelm (known in Scotland as ‘Hurricane Bawbag’) on December 12th, Cyclone Ulli on January 2nd and two lesser storms on December 28th and January 5th, said ESB Networks Distribution and Customer Services Head, John O’Gorman. By working early in the morning and late in the evening, ESB Network technicians quickly restored power to ESB customers. Staff also volunteered to help return power to thousands of homes in Northern Ireland and Scotland who were affected by Bawbag and Ulli. Paying tribute, John said, “The crews showed extreme professionalism, excellent safety awareness and high levels of motivation. It is during fault response work like this that the true character and spirit of ESB Networks staff comes to the fore”. Continued on page 16 A fond farewell Page 03 Olympics 2012 Services & Electric Ireland Page 13 ESB Networks Training Centre ESB Networks LTD Page 18 In this issue n News . . . . . . . . . . . . . . . . . . . . . . . . . . n Services & Electric Ireland. . . . . n ESB Networks Ltd . . . . . . . . . . . . . n ESB Energy International. . . . . . n Health & Habitat. . . . . . . . . . . . . . . n Life. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 02 .11 15 20 30 35 2 News February/March 2012 www.esb.ie/em Editor’s desk bernie healy Hello and welcome to the Feb/March edition of EM. It was good to return to Turlough Hill and Liffey Stations recently to take a look at all the work that has been carried out. It was quite a nostalgic visit for me as I had worked there for a number of years in the ’90’s and the narrow country roads of West Wicklow and Kildare are very familiar to me. The trips from Turlough Hill to Poulaphouca, Golden Falls and Leixlip were always a pleasure, through beautiful scenery and pretty villages. There are so many interconnecting roads you could change your route over and back. The staff were always welcoming and it was with that special ‘welcome back’ that I met a number of them while working on the feature in this issue of EM. The setting for the Liffey Stations is very scenic, particularly around Blessington Lakes, but it is further enhanced by the well kept grounds and the excellent condition of the amenity centres provided by ESB. I know from speaking to colleagues that ESB’s contribution to this area over the years has been very welcome and locals and visitors alike are very appreciative of the support of the company in enhancing the facilities. Many of the staff themselves, both current and retired, live locally and have and continue to be involved in supporting local initiatives. Not unlike other power station ‘communities’, good relationships have meant that, working together, a lot has been accomplished for the benefit of all. Kind regards EM welcomes news, views, articles, letters, photos and feedback on any topic. All submitted articles should preferably be e-mailed. Please contact: Bernie Healy, Editor T (01) 702 7402 (office) extn. 27402 (internal) M 087 261 5514 F (01) 676 0727 internal outlook address: Healy.Bernie external email address: [email protected] Anne Deignan Administrative Assistant T (01) 702 6282 (office) extn. 26282 (internal) M 087 280 6615 (mobile) F (01) 676 0727 internal outlook address: Deignan.Anne external email address: [email protected] Closing date: Competitions and crosswords must be returned by March 13th. Deadlines: The deadline for articles, photos, etc. for the next issue is March 13th. We are always delighted to receive items for publication. Published by ESB Corporate Communications. Produced by Zahra Media Group First Floor, Zoe House, Church Road, Greystones, Co. Wicklow. E [email protected] www.esb.ie The views expressed in EM are not necessarily those of ESB. ESB supports recycling www.repak.ie Please recycle this paper Claire Kenna Womens’ Learning and Networking receives Fellowship Event hosted by Services and Electric Ireland Equality & Diversity Group Claire Kenna, ESB Pensions pictured above with Marie Collins, Group Pensions Manager on the occasion of Claire receiving her Fellowship from the Institute of Pensions Managers. Corporate Centre Christmas Draw raises nearly €8k for charities A staggering €7,900 was raised from the Corporate Centre Charity Raffle held in Head Office during the week before Christmas. It is all down to the outstanding generosity of ESB staff. No words can convey our thanks to you all. You have once again demonstrated that ESB staff are a caring, responsible and generous group of people. The majority of the proceeds were donated to Pieta House (for Suicide Prevention) and Trust (a charity for the homeless) Prizes included Green Fees, Match Tickets, Hotel Breaks and Luxury Hampers. Congratulations to all the winners. Corporate Centre Charity Team Draw results sportsco draw results DECEMBER DRAW PRIZE NAME €3,000 Ellen Ryan, Retired €1,500 Robert Gallagher, Retired €500 Molly Carke, Retired €200 Ita Martin, Retired €200 Joseph Cooney, Inchicore €200 Peter Whelan, Retired €200 Kieran Garrett,VSS €200 Robert Masterson, Poolbeg JANUARY DRAW €3,000Desmond Sharkey, Retired €1,500 Brigid O’Donovan, HO €500Thomas Carty, Retired €200Susan O’Hora, Retired €200 Kevin Glennon, Retired €200 Eilish Logan, Electric Ireland €200David Foley, Retired €200 Brian Kelly, Electric Ireland RESULTS OF MADSOC DRAW NOVEMBER 2011 PRIZE NAME €2000 Bernie Byrne €150 Paul Ennis €150 Vincent Cowley €150 Ian Ring €150 Catherine Leen €150 Patrick O’Keeffe In 2009, the Equality & Diversity Office developed a Womens’ Learning and Networking Programme entitled Empowering Women with 2020 Vision. The purpose of the programme is to promote and cultivate the growth and advancement of women in the organisation. In conjunction with the Equality & Diversity Office, Services and Electric Ireland Equality & Diversity Group hosted an event for female staff in their area on 13th December 2011. The workshop was facilitated by Paula King, Executive Coaching Solutions Ltd. The theme for the twohour interactive workshop was The Psychology of Behaviour and Communication in a World of Change and covered: •Techniques to assist you to handle change in your life. •Importance of emotional resilience in a world of change . •Behaviour and awareness of trigger points. • Communication styles. Valerie Little, HR Manager, Service and Electric Ireland opened the event, which was attended by 30 staff. Brid Horan, Executive Director, Services and Electric Ireland joined the group and shared some of her experiences in ESB. n If you would like to organise a similar programme in your area, please contact Joyce Farrell, Equality & Diversity Manager – Ext 27254 or Bernie O’Connor, Equality & Diversity Office – Ext 27239 or Equality&Diversity@ esb.ie for further information on the Women’‘Learning and Networking Programme. Would you like to receive a Netbook version of EM to replace your printed copy? The advantages are: You are helping to save the planet. You are helping to reduce printing costs. AND You will be entered into a draw every three issues for an iPad. To received a Netbook version of EM please send your name, address AND email to: [email protected] If you are not receiving the correct number of copies of EM at your location please contact Bernie Healy at the email above. How to make the most of IT by Eddie Nally News February/March 2012 www.esb.ie/em Disability Traineeship Programme 2011 The Disabilty Traineeship Programme 2011 recently concluded with a presentation to the successful trainees by our new Chief Executive, Pat O’Doherty. At the presentation, Pat also announced he was approving the Disability Traineeship Programme for a further three years. The 2011 programme attracted nearly 100 applicants of which 45 were called for interview and, with the support of management and staff, we had eight placement opportunities across ESB: • Four placements in ESB Networks. • Three placements in Services and Electric Ireland. • A placement in ESBI, Stephen’s Court. This year, the programme celebrated its sixth year in existence and to date it has provided 66 disabled participants the opportunity to gain valuable work experience, improve social skills, build confidence and improve their employment prospects. All the participants have indicated that their involvement has increased their confidence and self-belief. Out of this year’s eight trainees, one got a two-year contract with an external employer and another was retained on a further six-month temporary contract in ESB. The ESB Disability Traineeship Programme has attracted very favourable comment from disabilityrelated organisations and statutory agencies, notably from the National Disability Authority. ESB staff, at all levels, have gained much learning and insight into disability awareness through this programme and this has been extremely valuable to us in creating and promoting an inclusive work environment for all our staff in ESB. n Chief Executive Pat O’Doherty and Executive Director HR & Sustainability John Campion pictured with the trainees, Team Leaders and mentors. Pat O’Doherty, John Campion, Joyce Farrell, Bernie O’Connor and Niall O’Hanlon of the Equality and Diversity office and members of the programme. Medical Provident Fund – Remittance Advices (details of your payment) Do you have an internal or external email address? In order to improve our carbon footprint, why not send Medical Provident Fund your email address and we will issue your remittance advices electronically. There are many advantages: • Your carbon footprint is reduced, as there is no paper involved. Your money is sent to the bank electronically and your remittance advice is sent to you electronically. • You will receive your remittance advice, in advance of the money going into your bank account. • There is no postage or printing cost. • All your remittances are to hand, electronically, when you need them for your tax return. This note applies only to those who have not already sent their email address to the MPF. n Chief Executive Pat O’Doherty and PA to CE Noreen Walsh pictured with Padraig and his wife Marie. Utility Endesa – this following an agreement with CER to facilitate new market entry and reduce ESB Generation dominance. In relation to Safety, Padraig led by example right from the start. Over the past 10 years, there has been a near tenfold decrease in the number of injuries to ESB staff. Under Corporate Strategy 2020, ESB became the first energy company in Europe to set a date of 2035 to de-carbonise its generation activities. Padraig also set a goal to make Pat wishes ESB an exemplary company in susPadraig well on his retirement. tainability. In October 2011, he was presented, on behalf of ESB, with which would occur during certification to the new Business Workhis time as Chief Executive. Through ing Responsibly Sustainability Standard. CCR and PACT, Padraig clearly saw ESB was among only four Irish compathe huge benefits of working in Partnies to achieve this. nership with the Trade Unions based Padraig ensured that ESB and its staff on a shared understanding and mutual were able to make a broader contribution respect. to Irish society and one illustration of this Padraig was appointed Chief Execuis the strong portfolio of sponsorships tive in 2002 and the CE said that ESB’s which we have built North and South. achievements since then are ample tesPadraig also very actively supported tament to Padraig’s extraordinary leadESB’s staff development fund, Electricership and guidance: Aid which provides aid to projects in • ESB’s enterprise value has been indeveloping countries as well as nationcreased from €2.6 billion to €12 billion. ally. He established ElectricAid Ireland • The company has paid dividends of through which ESB and ESB staff sup€1.2 Billion to the Exchequer. port those working to counter homeless• We have invested €1 billion annually, ness and suicide. He also introduced the most of it in Ireland in vital energy inESB Disability Traineeship Programme, frastructure. which is now in its sixth year. • A ground-breaking agreement was In 2007 Padraig decided to mark ESB’s reached on ESB’s pension fund difficul80th birthday by refurbishing a number ties. of schools in the most deprived suburbs • Our Networks have been renewed to of Accra in Ghana. The schools were utbest international standards. terly derelict, with no electricity, sanita• The electricity market has been radition or running water. ESB project mancally transformed and the All Island agers and volunteers worked on wiring, Single Electricity Market is now firmly tiling, painting, landscaping and compleembedded. tion of the schools. Today, thousands of • Our Generation portfolio has been children attend these schools in unimmodernised and a significant wind reaginably improved circumstances. Some newables business has been added to 200 volunteers from ESB went to Ghana our conventional generation fleet. over the period of the schools’ projects, • The Electric Ireland brand has been raising significant funds themselves and successfully launched and ESB now has for each of them it was a truly great peran All Island Electricity and Gas retail sonal experience. business. Concluding his speech the Chief Ex• Through ESB International we have ecutive reminded the huge attendance expanded outside of our home market that Padraig’s tenure has been a period of with investments in Spain, Great Britunprecedented change in our company ain and Northern Ireland to a point and in our industry. where ESBI now has an annual turnoIn reply Padraig thanked the Board, ver of €100 million. management and staff for their support • ESB acquired NIE, the Northern Ireover the years in bringing ESB to the sucland transmission and distribution busicessful company it is today. He outlined ness of the Viridian Group. At a value the good memories and successes shared of in excess of €1.2Bn, this is the biggest but also one of his darkest moments – corporate transaction in our history. when staff colleagues Mike Healy and The Chief Executive said that for PaPat McCrohan lost their lives in a tragic draig a core value of maintaining the accident in Tarbert Power Station, early financial strength of ESB and this has in his tenure in 2003. His continuing conbeen done despite the worst recession tact with their families has been somein decades. In the past year alone, we thing he cherishes. have raised over €1.3Bn – money that He spoke about good friends and relawill be used to finance vital investment tionships through the years and rememfor the support of this economy and the bered colleagues sadly passed. Padraig benefit of the public. warmly wished Pat O’Doherty, as the Padraig also oversaw some very stranew Chief Executive, and the managetegic disposals including: ment and staff of ESB continued success • ESB Retail to Bank of Scotland in the years ahead. • The UK Contracts business We wish Padraig, Marie and family hap• The Public Lighting business to Scotpiness and health as they move into the tish and Southern Energy and next phase of their lives together. n • The Sale of Power Stations to Spanish Retirement of Chief Executive, Padraig McManus Management and staff, current and retired, Secretaries General and Regulators North and South past and present, Trade Unions Leaders and distinguished guests gathered in Head Office to pay tribute and bid farewell to our former Chief Executive, Padraig McManus on Thursday January 19th last. Newly appointed Chief Executive, Pat O’Doherty, welcomed Padraig’s wife Marie, children Mark and Trina, daughter-in-law Anna, as well as his brothers and sisters to the event. The Chief Executive commenced his speech by saying that “by any reckoning Padraig has given extraordinary leadership and service to ESB”. He went on to highlight the following aspects of Padraig’s family, education and career: The son of Jim McManus, an ESB engineer from Newry and Ann Reid from Belfast, Padraig was born in Dublin but the family moved to Naas when he was seven years old. He adopted Kildare as his true home. From a young age Padraig was a keen GAA follower, taking part in both hurling and football in his school and college years. After studying Electrical Engineering at UCD, Padraig and a number of his fellow-graduates went on to join ESB. Amongst them was our dear colleague, Luke Shinnors. The loss of Luke last year was a huge blow particularly to Padraig as their friendship went back to their early secondary school days in Naas. Padraig joined ESB in 1973 and in 1975 he took a year’s leave of absence to work in Germany where he remained until the end of 1976. After a period working in Saudi Arabia, he returned to Dublin in 1983 to work on the Jubail project. From 1986 to 1990 Padraig worked in Ghana on a World Bank project, based in the capital Accra. In 1994, Padraig was appointed to the position of HR Manager Business Services and played a key role in the CCR negotiations which delivered huge change and cost savings for ESB. In 1997 he was appointed MD of ESB International. In 2001 he became Group Commercial Director and in this role he led the all-important PACT negotiations which continued the transformation of the company. PACT paved the way for many of the changes and developments 3 4 News February/March 2012 www.esb.ie/em Italian society celebrates another successful year The ESB Italian Society celebrated Christmas and another successful year for the club on Friday December 9th in Head Office. Founded two years ago, the Italian Society has been providing language lessons for complete beginners and for improvers, delivered by Italian teacher Bridget O’Brien and organised efficiently by Anne Slevin. Indeed, the occasion was used by Society Presidente Steve Johnson to thank Bridget and Anne for their classes which are proving very popular and of course are being renewed in 2012. ESB, especially through HR and Sustainability Director John Campion, has assisted the society from the start in modest but valued ways such as making rooms available for lessons. This is much appreciated as it makes it easier for staff to indulge their interest in things Italian without major logistical effort. Throughout 2011, as in 2010, the ESB Italian Society has maintained very cordial relations with the Italian Cultural Institute (Istituto Ital- iano di Cultura, IIC) which, very conveniently, is located at 11 Fitzwilliam Square East, just up the road from ESB Head Office. At the Christmas event, IIC Director Angela Tangianu was on hand with her colleagues Claudia Iacoponelli and Caterina Muratore, and very kindly provided the pannetone and pandoro, as well as some delicious Italian white wine to mark the year end. Attendees and guests were able to compare Christmas traditions in Ireland and in Italy. Director Tangianu recalled how last year Italy celebrated its 150th anniversary of unification, with many cultural events organised in Italy, worldwide, and indeed in Dublin by the IIC. Many ESB Italian Society members have also participated in activities at IIC, which has a well-stocked library and offers lessons and formal courses. In fact in 2011 IIC kindly hosted the ESB Italian Society on a number of occasions for films, lectures and some tasty lunches. n At the ESB Italian Society Christmas celebration (l-r): Frank Gilmartin, Bridget O’Brien, Peter Matthews, Anne Slevin, Rob Sadlier, Margaret Dunphy, John Traynor, Istituto Italiano di Cultura di Dublino Director Angela Tangianu, Sarah Phelan and Steve Johnson. NIE repair ice-damaged line December brought sleet, snow and gales to the Sperrin Mountain area of Northern Ireland. The resulting ice accretion formed ice collars that were more than 16cm in diameter on some lines and that brought down one of Northern Ireland’s main 275,000 volt transmission lines. It took six days and around 80 people work- ing in sub-zero conditions from early morning to late at night to make all necessary repairs. NIE and ESB linesmen and contractors were involved in the effort. The line, which runs from Magherafelt to Coolkeeragh, the Derry power station, was back in service six days after the damage occurred. n ESB ecars to host Fully Charged 2012 international EV summit The Green eMotion EU project, focused on the development of electric cars in Europe, was launched in Dublin last March. As a lead partner in the project, ESB ecars is delighted to be hosting Green eMotion’s inaugural international event, Fully Charged 2012, in the Convention Centre Dublin this summer. Fully Charged 2012 is a satellite event of the prestigious EuroScience Open Forum (ESOF 2012) and it and the forum are highlight events of the Dublin, City of Science 2012 celebrations. Delegates will be in a position to attend both conferences as Fully Charged 2012 takes place on Wednesday July 11th and ESOF 2012 is being launched that evening. The one day Electric Vehicle (EV) conference will bring together major thinkers and developers from the electric vehicle industry and an impressive panel of speakers is being finalised. There will also be a display of electric cars, EV products and related services. In addition, members of the public will also have the opportunity to test drive EVs on the streets of Dublin. Ireland was considered an ideal location because Dublin has been nominated European City of Science for 2012 and the city authorities are very active in rolling-out EV-charging infrastructure, while ESB ecars is active in international EV standards bodies and there are many Irish companies and thirdlevel institutions participating in EV research and trials. n Check out the websites www.fullycharged2012.com and www.dublinscience2012.ie for more details. ESB Benevolent Association AGM The annual general meeting of the ESB Benevolent Association for 2009 and 2010 has been re-scheduled. It will now take place at 5pm on Thursday February 16th in meeting room DG43, ESB Head Office. All are welcome to attend. Retirement planning seminars Participants at the events on 10th & 11th November, 2011 are: Liam Carter, Networks, Gertrude Carter, Tom Colgan, ESB Energy International, Aine Daly, Richard Finnegan, Networks, Ann Finnegan, Terry Gorman, Networks, Patrick Hanlon, ESB Energy International, Pauline Hanlon, Michael Johnston, Networks, Lily Johnston, Kieran Kennedy, ESB Energy International, Mary Kennedy, Maria Lacey, Electric Ireland, Jimmy Lacey, Michael Lynch, ESB Energy International, Mary Lynch, Tom Martin, Networks, Olive Martin, Peter Merriman, Networks, Anne Merriman, Martin McGettigan, Networks, Joan McGettigan, Paddy McNamara, Networks, Ann McNamara, Terence McNamara, Networks, Philomena McNamara, Michael Mullen, Networks, Anne Mullen, Fergus Murphy, Networks, Mary Murphy ,Bernie O’Leary, Networks, Joseph O’Leary, Ger O’Meara, Networks, Joan O’Meara, Maeve O’Reilly, ESB Energy International, Ken O’Reilly, John O’Shea, ESB Energy International, Mary O’Shea, Paul O’Shea, ESB Energy International, Kathleen O’Shea, William Shanny, Networks, Deirdre Shanny, Joe Shinkins, Networks, Angela Keane. Stellar performance for Stella Days film An ESB-sponsored film production, Stella Days received nine nominations for the 2012 Irish Film and Television Awards including a nomination for Best Film. The film features the true story of a parish priest who because of his love of film helps set up a local cinema in Borrisokane, Co Tipperary, in 1957 despite strong opposition from doubtful local parishioners, who question Fr Daniel Barry’s faith, and from his bishop, who is more interested in raising funds for a new church. Overall, the film’s theme centres on the strength of community and the drive for modernisation set against the backdrop of rural electrification, themes and historical events, which make the film relevant for ESB support. ESB Archives assisted the film producers in creating an authentic depiction of rural electricification by providing detail of the project as well as original electricity network construction props. Produced by Jackie Larkin of Newgrange Pictures, the film stars Golden Globe winner Martin Sheen, Oscar Nominee Stephen Rea and Amy Huberman, who plays the role of an ESB cookery demonstrator. ESB Chief Executive Pat O’Doherty said, “ESB is delighted to be associated with Stella Days and is particularly pleased that Stella Days has been nominated for nine awards. We warmly congratulate all the nominees with the number of nominations clearly reflecting the high quality of the production on all fronts. It is a truly Irish story and depicts real life in the Ireland of the 1950s with the prevailing excitement and nervousness of change in day to day life with the arrival of electricity, a time still remembered by many. We hope people will enjoy Stella Days in their local cinemas”. The 9th Annual Irish Film & Television Awards will take place at Dublin’s landmark Convention Centre (CCD) on Saturday, 11th February 2012, broadcasting on RTÉ One at 9.30pm. The show will be hosted by Irish actor Simon Delaney. n News February/March 2012 www.esb.ie/em Safety and Health in ESB during 2011 Despite these negative outcomes, many parts of ESB maintained another injury-free year. The severity of injuries to staff in LTIs was generally lower than previous years with an average of 9.8 days lost per injury compared to 13.5 in 2010 (Fig.2). Our contractor safety performance continues to improve with no fatalities during 2011. Eight contractor LTIs occurred, almost Fig 3. Fig 2. Fig 1. Last year was a significant year in relation to safety and health performance in Ireland and in ESB. The Health and Safety Authority recorded an increase in work-related fatalities in Ireland for the second year in succession, despite the reduction in activity in the high-risk construction sector. In ESB, the 37 lost time injuries (LTI) represent an increase on the previous year (Fig 1). This was the first time since 1997 that an annual reduction in staff injuries was not achieved. Regrettably, our staff colleague Manohar Singh was fatally injured in a road traffic collision in Bahrain in November. This was the first staff fatality since 2003. world’s first portable charging station for electric cars The world’s first portable charging station for electric cars has been developed by an Irish company. The EVCharge 4kW, a portable charging station for Electric Vehicles (EV), has been developed by JTM Power, a company based in Rathnew, Co Wicklow. The stand alone portable electric vehicle charger, which charges an electric car independent of the electric supply network, will be sold in Ireland and in other EV developed countries. It is powered by lithium ion battery technology so that charging with the EVCharge 4kW can provide up to 20km of range in half an hour. JTM Power see the device being used to enable the driver to get to their nearest public charge point or to the motorist’s own home charge point when they would otherwise be out of range. Speaking at the launch of the EVCharge, ESB ecars Managing Director Paul Mulvaney said, “We are delighted that Irish companies, such as JTM, are capitalising on half that for 2010 (Fig.3). This can partly be explained by a reduction in contractor activity but also by consistent safety management of all contractors. While the number of staff injuries has increased, we remain resolute that our goal is zero injuries. All business areas with certified safety management systems re- A:WasteWatchers (coming to a bin near you soon!) this new and innovative market. The availability of a mobile charge point means that drivers will always have access to a charge point wherever they are located. We expect that more and more Irish firms will take the lead in this growing and dynamic market.” AA Ireland took delivery of an EVCharge 4kW and began to pilot the use of the product in December 2011 as part of an electric vehicle recovery procedure that it is developing. n January / February Winner of the Bi-Monthly Sustainability Award The January / February winner of the bi-monthly Sustainability Award is Adrienne Behan, ESB Networks. Adirenne was selected by the cross-company Sustainability Managers Group for her commitment to promoting sustainability in ESB Networks and throughout the company. Adrienne has been a Sustainability Champion since 2008 and has worked on many initiatives, including providing information on how staff can work sustainably, helping to co-ordinate the annual ESB Networks Sustainability Week programme, and, most recently, presenting the ESB Sustainability DVD to in schools. Congratulating Adrienne on her award, John Campion, ESB Sustainability and HR Director said, “Adrienne’s commitment and enthusiasm energise everyone around her. I know that her work in ESB Networks and with the other Sustainability Champion’s has brought our programme to life for many people, both inside ESB and more recently for pupils and teachers in the schools she has visited as part of the Schools Programme. Like all of our Champions, Adrienne takes on these challenges in addition to her full time role, and I would like to thank her and the other Champions for their continuing commitment to ensuring that we all work in more sustainable, efficient and resource conscious ways.” n Ten Head Office sites now have WasteWatchers Q: What’s green and, in 2012, goes green, brown or red? JTM Power MD James Tracey and ESB ecars MD Paul Mulvaney at the launch of JTM’s portable charge point. tained their certification throughout 2011. The remaining businesses plan to achieve certification during 2012. There were no public fatalities as a result of road traffic collisions involving ESB fleet vehicles or that of our contracting partners or from contact with ESB’s network assets. Regrettably two members of the public were fatally injured from contact with electricity on the customers’ side of the meter. Driving and road use remains a significant hazard for ESB. We have completed a Safe Driving Programme that has provided more than 1,500 Advanced Driver qualifications to ESB staff and which achieved a reduction in road traffic collisions of one third in comparison to the 2008 statistics. During 2012 we will strive to continue our health improvement programme, maintain the excellent safety performance of our contractors and arrest the negative trend in staff injuries. n 5 The Head Office Green Committee has been transformed and renamed as WasteWatchers. Our focus is Waste Management in the Head Office Estate. We are all about ‘the 3 R’s’ Reduce, Reuse, Recycle, so we have also been renamed, reinvented and now need to rebrand! We need you to develop our logo. LOGO COMPETITION Enter a suitable logo for WasteWatchers and you could win one of the following fantastic prizes: • An iPad • Irish Times subscription for a year • A Kindle • Voucher for the ESB On-Line Store WasteWatchers monitor the Head Office Estate, which consists of: Head Office, Matthews Building, Merrion Square, Clanwilliam House, Osprey Houses, Stephen’s Court, 16 Stephens Green, Fleet Street, St Patrick’s Credit Union and the Multi-storey car park. n You can be as creative as you wish, funny, rubbish or even serious. Go on! - don’t be a waster! – send us a logo! Competition is open to all EM readers and everyone who takes part will be entered into the prize draw (one entry to draw per entrant) Send your logo to [email protected] or Linda Daniel Christie, 27 Lr Fitzwilliam Street, Dublin 2 before 29th February – Leap to it now. So while we sleuth – you could be a winner, not just of a prize but of an improved environment! 6 News February/March 2012 www.esb.ie/em The faces of Group Internal Audit 8 ESB subscribes to best practice corporate governance; a key component of which is the policy of the Board of ESB to have and support a Group Internal Audit function that operates to best international standards. The Group Internal Audit Management Team (l-r): Peter Brady, Audit Manager; Michelle Mullally, Group Internal Auditor and Eamon Connolly, Audit Manager. Group Internal Audit (GIA) is responsible for the review of business activities across all areas of ESB Group to independently give assurance to the Board and management on the adequacy of internal control, the management of risk and the achievement of proper, efficient, effective and economic use of resources. What is the staffing in GIA? GIA has eighteen staff members comprising the Group Internal Auditor (Michelle Mullally) supported by two audit managers (Peter Brady and Eamonn Connolly), a pool of up to fourteen auditors and one office administrator. The team includes accountants, engineers, I.T. specialists and business graduates. Currently the team has an average of 22 years experience in ESB with staff who have worked in every business unit in ESB at some time in their ESB career - the background and experience of the team is reflective of the range of ESB’s business ac- tivities. Each member of the team is typically seconded for a three year period to GIA from the business units but it can also be for shorter or longer periods. ments. These are intended to add value and improve governance, risk management and control processes for the client. Examples include counsel, advice, facilitation and training. The same principles of independence, objectivity and confidentiality that apply to general audits are maintained throughout fraud investigations and consulting assignments”. What types of audits are performed? Peter: “The range of audits performed in any year is quite extensive. Audits can be performed in any business unit, subsidiary and associated company in any location in ESB. The types of audit can include operational, financial, system reviews, project reviews, regulatory compliance reviews and value for money exercises. There is at least one overseas audit conducted each year; Pakistan, Bahrain, Corby and Spain are recent examples”. Does anyone audit the auditors? Michelle: ‘We aim to apply best practice standards to our own processes and procedures within GIA. In 2011 Ernst & Young conducted an external quality assessment and found that GIA was operating in full conformance with the International Standards for the Professional Practice of Internal Auditing (as published by the Chartered Institute of Internal Auditors). In addition since 1994, GIA’s quality management system has been audited on an annual basis by NSAI to verify continued ISO9001 accreditation’. Does GIA get involved in anything else? Eamonn: “GIA perform fraud investigations when required. GIA also perform a small number of non audit or consulting type assign- Where can you find more information on internal auditing? GIA has a comprehensive website on ESBnet that has recently been updated; go to the ‘ESB Org’ banner, then select ‘Corporate Centre’ and you’ll see a banner for ‘Group Internal Audit’. n Jargon buster Corporate Governance: The combination of processes and structures implemented by the board to inform, direct, manage and monitor the activities of the organisation toward the achievement of its objectives. Internal Control: Any action taken by management, the board and other parties to manage risk and increase the likelihood that established objectives and goals will be achieved. Management plans, organises and directs the performance of sufficient actions to provide reasonable assurance that objectives and goals will be achieved. Risk Management: A process to identify, assess, manage and control potential events or situations to provide reasonable assurance regarding the achievement of the organisation’s objectives. News February/March 2012 www.esb.ie/em New team members Kevin Grace Kevin is a chartered Engineer and has been with ESB since 1989. Prior to joining GIA in September 2011 he worked as a Safety Specialist in Generation Operations. Gerard Holmes Gerard is an IT specialist with a degree in computer science and has been with ESB since 2001. He worked in ITS Operations and Software in the SAP Basis Team before joining GIA in February 2011. He is currently studying an MSc in Technology Management in Smurfit Business School. Eileen Hyland Eileen is a chartered management accountant with a degree in business and joined ESB in 1990 on ESB’s Business Graduate Development Programme. She came to GIA in September 2011 from her previous role as Governance Manager in Electric Ireland. Conor Murray Conor is a member of the institute of chartered management accountants and an Accounting technician. He has been with ESB since 1991. He was a Projects team lead in the SAP ISU Support Centre before joining GIA in September 2011. Fiona Darby Fiona is a member of the institute of chartered certified accountants and an accounting technician. She has been with ESB since 2007. Prior to joining GIA in March 2011 she was Finance Manager of the International Consultants business line in Engineering Solutions. Conor Fahey Conor is a chartered accountant with a degree in business and joined ESB in 2005. He was Finance Manager for ESB Independent Generation and Trading before joining GIA in April 2011. Gerry MacDonald Gerry is a business graduate and has been with ESB since 1979. He comes to GIA in February 2012 from the ET&R settlements function in Electric Ireland. Established team members “ “ “I joined GIA to broaden my understanding of and value to ESB,” Conor Fahey. “Having spent a number of years as an audit manager in GIA, I can say that the experience gained has been invaluable for my new role,” Alan McDunphy. Recently moved Alan McDunphy Alan moved from his role as Audit Manager in GIA in November 2011 to become ESB’s I.S. Security Manager. Dave Halpin Dave moved from GIA in January 2012 to become Governance Lead on the Finance Transformation Programme. Kevin Young Kevin moved from GIA in July 2011 to become Risk Officer in Group Commercial & Corporate Risk, reporting to the Group Risk Manager. Steve Johnson Steve took up the role of Senior Risk Analyst in ET&R in Energy International having left GIA in January 2011. The established members of the team (l-r): Sheila O’Connor, Jim Dullaghan, Margaret Walsh, Tom Savage, Pam O’Shea. 7 8 News February/March 2012 www.esb.ie/em Coleraine homes go on energy diet NIE has launched a Shift & Save trial that invites 200 people from selected areas of Coleraine to get ‘smart’ with their energy consumption. The two-year trial, the first of its kind in Northern Ireland, will involve swapping existing electricity meters with new smart digital meters that will monitor a household’s electricity use, showing customers how much electricity they are using and how much it is costing, allowing them to be more energy efficient. NIE Customer Liaison Officer Christine Baker said, “In the first three days of the trial, we received more than 100 enquiries on this project, which is really positive. It will help to understand how smart meters and smart-grid technology could change a household’s energy usage patterns. We want to help homeowners save money by ‘shifting’ the times they do things, such as using their washing machine, which helps spread the usage on our network and reduces peak electricity demand at certain times of the day.” The first year of the trial will involve installing smart meters in homes and fitting specialised monitoring equipment at substations sites to gather baseline data and monitor circuit load data and customers electricity consumption. During the second year, NIE will seek to influence energy consumption by encouraging homeowner’s to shift the times they do things, such as using their washing machine, tumble dryer or dishwasher. This will help to spread the usage on our electricity network, reduce peak electricity demand and enable householder’s to save money on their energy bills. n Ecar test drive for ESB Board Member Telecom company Vodafone Ireland is taking part in the national trial of electric cars being conducted by ESB ecars. ESB board member Seán Conlan, who is also a lecturer at IT Sligo, has also signed up to give an electric car a test drive during the national assessment. The trial involving 15 Mitsubishi i-MiEVs and two Nissan LEAFs has been running, in conjunction with Trinity College Dublin, for the past 18 months. Among those taking part are ESB staff, residential and high profile personalities such as Conor Faughan, AA Ireland, and Alan Gallagher, Head of Stadium Operations at Croke Park. In Dromahair, where Seán Conlan lives, the electric car is already recognised by locals and is provoking lots of interest both in North Leitrim and Sligo. Seán has also brought the electric car to IT Sligo to demonstrate it to staff and to students where it was received with great enthusiasm. All participants are providing customer feedback in the form of questionnaires and focus groups to the trial organisers who are examining the participant’ ‘expectations before and after the trial and analysing how participants are using the charging infrastructure. The research will also Sean Conlon charges his electric car before his test drive. provide ESB ecars with a more in-depth knowledge of how the technology and its integration into the electricity network will work in future as ecars become mainstream. n Braille signage in Turlough Hill A very interesting disability initiative took place in Turlough Hill recently. The Project Office attached to Turlough Hill Generating Station has introduced office, and emergency, signage for the visually impaired. Liam Nolan of the Project Office in Turlough Hill examining the new signage with Niall O’Hanlon, ESB Access Officer. This signage is different in very subtle ways: • All the words and symbols are on colour contrasting backgrounds, thereby making them easier to distinguish. • All the words and symbols are slightly raised in order to allow people to feel the wording or symbol. • Each sign has the corresponding Braille wording. The new signs have been placed MERGE monitors ecar motor milestones Dublin was the venue for the final meeting of the European MERGE (Mobile Energy Resources in Grids of Electricity) project in December 2011. The Irish representatives, from ESB Networks and the ESB ecars team, met with their European counterparts to discuss the findings of this collaborative research project which began in January 2010. The project examined the impact of electric cars on: • The electricity grid infrastructure. • The existing power generation and grid infrastructure planning. • The increase of renewable energy production. The MERGE consortium found the visit to Dublin very interesting, as they had the opportunity to discuss ESB ecars experiences, especially the roll-out of electric vehicle-charging infrastructure in Ireland to date. n Members of the MERGE consortium at Dublin Meeting in December 2011 in particular locations depending on the office or room usage. The signs are manufactured by the company Braille Signs, as per the guidelines set out in the new Sign Design Guide, and are accredited by the National Council for the Blind of Ireland and the National Disability Authority. The inclusion of Braille and tactile signage in public sector workplaces is required under equal status legislation, notably the Employment Equality Act 2010, Liam and Niall with Daragh Duhy, Project Manager Turlough Hill Refurbishment. which aims to improve accessibility and to provide a fully-inclusive work environment for people with disabilities. ESB Access Officer Niall O’Hanlon recently visited Turlough Hill to meet with the Project Office staff to view the signage and he would like to thank Liam Nolan and Daragh Duhy for developing this initiative. Perhaps one day this type of signage will be available for visually impaired staff in all workplaces. n Departed friends Name Location Departed Joseph Canavan ESB Networks, Midland & West 01/11/2011 Denis Healy ESB Networks, South West Region11/06/2011 Ann Glynn ESB Networks, Athlone 01/11/2011 Carmel O’Connor Logistics, Ballycoolin 10/11/2011 Peter Dunne Rhode 14/11/2011 Carmel Tymon Arigna 04/11/2011 Mary Lestrange ESB Networks, Dublin Central & South 29/09/2011 Pierce Murphy Great Island 13/11/2011 John Gill ESB Networks, Dublin 03/11/2011 Patrick Cannon Ferbane 10/11/2011 Timothy Hurley ESB Networks, Cork 03/11/2011 Bridget Iremonger ESB Networks, Rathmines 05/11/2011 Anne O’Dwyer Generation 19/11/2011 Patrick Butler ESB Networks, Ballycoolin 21/11/2011 Risteard O’Colmain ESB Networks, Head Office 31/10/2011 Domnick Roarty Donegal Stns. 22/11/2011 Michael Lombard ESB Networks, South West 20/11/2011 Catherine Browne ESB Networks, Dublin Central & South 23/11/2011 Kathleen O’Reilly ESB Networks, Dublin North & Dundalk 12/11/2011 Michael O’Breartuin National Grid 24/11/2011 Bridget O’Hanlon ESB Networks, North West 06/12/2011 Joan Riordan Ardnacrusha 18/11/2011 Martin McHugh ESB Networks, Galway 08/11/2011 Philomena Russell ESB Networks, Midland & West Region 09/12/2011 Kathleen Begley ESB Networks, Midland & West Region 09/12/2011 Patrick Smith ESB Networks, Dublin Central & South 29/11/2011 John P O’Neill North Wall 12/12/2011 Kathleen Crowley Moneypoint 04/12/2011 Margaret Byrne ESB Networks, North West 06/12/2011 Brendan Kelly ESB Networks, Dublin Central & South 15/12/2011 Edmund Murphy Customer Supply, Dublin 15/12/2011 John Feeney ESB Networks, South East 16/12/2011 PJ Cuffe Bellacorick 19/12/2011 Margaret Hickey ESB Networks, South West 23/12/2011 Bridget Campbell ESB Networks, Dublin C& S 23/12/2011 Eileen Moynihan ESB Networks, South West 24/12/2011 Thomas Cooke Ballycoolin Supply Stores 30/12/2011 John O’Brien ESB Networks, Dublin Central & South 28/12/2011 Martin Drea Accounts Dept 16/12/2011 Basil Madden ESB Networks, Midland & West 30/12/2011 John Ahern ESB Networks, South West 21/12/2011 Anna Leech ESB Networks, North West 02/01/2012 Conor Roche ESB Networks, Midland & West 09/01/2012 Harold Bailey ESB Networks, Head Office 11/01/2012 News February/March 2012 www.esb.ie/em Hot demand from staff for Thermal Imaging Cameras The Thermal Imaging Loan Scheme has generated phenomenal interest amongst staff, with more than 320 staff registering to take part since the scheme’s launch in November. Before being sent out to various locations across the country in February, the camera is first being used in the Dublin area where 47 staff members have applied to use the thermal imaging facility on their homes. Those applying to borrow the camera under the loan scheme have given several reasons for their interest: • Identifying air leaks in the home. • Testing the effectiveness of installed insulation. • Identifying future insulation needs. There is a thread on the ESB Sustainability discussion board to allow those who have borrowed the thermalimaging camera the opportunity to give feedback on their experience with the camera and to pass on valuable information to others. Feedback has been overwhelmingly positive with users such as Linda Daniel Christie of ESB Energy International, stressing the significance of the camera in identifying key areas of heat loss within the home, “I can’t express enough how useful we found the camera. We knew we had heat loss problems but couldn’t really narrow it down. The camera showed everything, gaps in insulation, cold spots and illustrated the benefits of newer replacement windows that Finance Transformation Programme (FiTP) update Thermal imaging camera showing heat loss above windows. we had installed”. The success of the loan-scheme to date is such that an additional camera is being purchased to meet the overwhelming demand by staff across the country. n To learn more about the scheme and to apply for a loan of the camera, see: esbmoss/sc/sust/Pages/TermalImagingCameraLoanScheme.aspx Head Office sustainability champions celebrate sustainability award Head Office Sustainability Champions gathered recently to celebrate their winning a Sustainability Week 2011 award. The award recognises the group’s many achievements, such as: the Green IT Initiative where a staff competition to reduce P-drive usage saw several Terabytes of storage space being released to the company, saving on costs and reducing CO2 emissions. The group also held a national ‘Print Free Day’, that was initially for Head Office only, which focused on consumption of paper and printing resources and raised awareness about paperless working in our modern offices. To celebrate the growing popularity of cycling among Head Office staff and the success of the ESB bike scheme, the group also held a cycling event in 2011 where more than 50 ESB cyclists completed a loop of Merrion Square. The focus is now on 2012, and the group has two main aims: firstly, to go about its work in a more structured manner, and secondly, to include more ongoing initiatives where the sustainability message, and the positive affects, can be embedded. The last decade has seen amazing advances in the development of Assistive Technology devices. Assistive technology is used to increase an individual’s independence in personal, educational or career context. Assistive Technology has traditionally been viewed as specialist technology. However, technology is now becoming more inclusive and Assistive Technology software is now being incorporated into iPods, iPads and devices running on the Windows 7 platform. There are many versions of Speech to Text / Voice Recognition software available. One that captures the attention and is commonly used in the If you would like to join this group of champions, please contact any one of the following: Mary Nolan, Wind; Claire Kearns, HR; Michele Clarke, BSC; Fergus Keane / Duncan Clarke, Environment & Sustainability,. Head Office Sustainability champions communications committee Adrienne Behan, Linda Daniel Christie, Fergus Keane. n The Head Office Sustainability Champions with their award. Assistive Technology: – Part 3: educational and business world is Dragon Naturally Speaking. Voice recognition systems enable individuals with dyslexia, visual impairment or manual dexterity difficulties to dictate a document to the computer as an alternative to using the keyboard and mouse. It enables users to dictate and have speech transcribed as written text, to have a document synthesised as an audio stream or to issue commands that are recognised as such by the program. In addition, voice profiles can be accessed through different computers in a networked environment, such as a college. 9 Who can use/benefit from Dragon Naturally Speaking software: • People who find it difficult to write or type. • People with Physical Disabilities. • People with RSI or Arthritis. • In the business world, Dragon Naturally Speaking technology is used for report writing. This software has three primary areas of functionality: dictation, textto-speech and command input. • Dragon Naturally Speaking can be used for all functions on the computer. • It is an inexpensive piece of software and requires a separate USB microphone. • It can create/support MP3 files and will also take into consideration dialectic differences. n For more information on Assistive Technology and its benefits, please check the following: www.ahead.ie / www.assistireland.ie Or contact Equality&[email protected] Pictured following a recent Finance Transformation Programme board meeting are project board members: Back row (l-r): Gavan Walsh, Transition Manager, FiTP; Shana Dillon, Finance Operations Manager, BSC; Arthur Hutchinson, Technology Solutions Manager, BSC; Valerie Little, HR Manager, Services & Electric Ireland and Mick Roche, Financial Controller, Services & Electric Ireland. Front row (l-r): Caitriona Kinsman, Financial Controller, ESB Networks; Cathal Marley, Group Financial Controller & Chairman of FiTP’s Project Board and Jim Dollard, Financial Controller, ESB Energy International. Missing from photo is Niall Dineen, Programme Manager, FiTP. Inset: Cathal Marley, Group Financial Controller and Chairman of FiTP’s Project Board, recently presented a cheque for €576 to John Kelly, Chairman of ElectricAid. The money was raised following the first in a series of FiTP Communications Surveys where the Programme agreed to donate €3 for every response received. John Kelly, on behalf of ElectricAid, expressed his sincere thanks to all finance staff who participated in the survey. The Finance Transformation Programme (FiTP) is continuing to work towards implementation of ESB’s new Finance Operating Model. Significant progress has been made to date in the areas of process design, identifying relevant key performance indicators, activity analysis and initial migration planning. To the end of January, the programme will have completed more than 30 process design workshops with significant involvement of financial staff from across all Business Units and Corporate Centre. To date, the workshops have been very informative, challenging and positively received and we expect this to continue for the remaining detailed design and business unit level workshops. The eventual output from the workshops – the proposed new finance processes – are expected to be ready for sign-off in early April. Along with the data collected during the Activity Analysis, the workshops are helping with the development of the Migration Strategy and Migration Plans on how the Programme, working with the business units, will transition the Finance organisation into the new Finance Operating Model. The Programme also recently launched a new dedicated intranet site - http://esbnet/fitp - following feedback received in a recent communications survey. The site aims to create awareness about the Programme. As well as many engaging and interactive features, the site also contains a large database of Frequently Asked Questions covering a range of programme related topics. It is important that we hear your views so that we can continuously improve how we communicate with staff on this important programme. n We would really appreciate if you could contact [email protected] with any feedback you may have. 50% of staff complete Sustainability Training in 2011 A significant milestone in sustainability awareness in ESB was reached at the end of 2011 with 50% of staff completing foundation training in sustainability. This was through their successful completion of the on-line training course accessible by logging in from your c:drive or to by accessing it directly at: http://esbnet/sustainability/News-and-Events/latest. shtm#trainingcourse More than half of ESB staff completed foundation training courses in sustainability last year, a significant achievement in efforts to raise sustainability awareness across the company. By the end of 2011 more than 50% of staff had availed of the online courses available from staff C: drives or via: esbnet/sustainability/News-and-Events/latest. shtm#trainingcourse The course provides information on sustainable working and living, energy and resource efficiency and explains the work underway in ESB. “The target of a 50% completion rate by the end of 2011 was set at the beginning of this year, and it is very encouraging to see the progress we have made,” said Sustainability and Corporate Responsibility Manager Tony Carroll. “The course is an important first step in the journey towards more sustainable working and I would encourage anyone who hasn’t taken it yet to log on.” Staff who complete the course are credited with having a foundation level competency in sustainability and this is recorded by PHR, as sustainability is now regarded as a core competency for ESB personnel. The target for 2012 is to have 80% of staff successfully complete the course by the end of this year. n 10 News February/March 2012 www.esb.ie/em UCD Certificate in Safety and Health at Work 2011 Schools Sustainability ly, Joseph Kiernan, Richard King, Patrick Lelas, Brendan Markey, Ailish McKay Moorhouse, Peter Morgan, George O’Driscoll, Dominic O’Brien, Niamh O’Driscoll, Kenneth Patterson, George Quinn, William Reidy, Eimear Roche, Ciaran Smith, Executive Director HR & Sustainability, John Campion and Executive Director Services & Electric Pat Smith and Stephen Tracey. Ireland, Brid Horan pictured with the Class of 2011 Certificate in Safety & Health at Work. The 2012 course has begun with another 21 ESB staff and managers ESB has a proud tradition in setting Office Conference Centre on Monday having already completed their first Safety and Health as core values. The December 12th. Also in attendance week in UCD in January. We wish knowledge and competence of our to recognise their achievement were them every success with their studstaff and managers is key to assuring Sustainability and HR Executive Di- ies. We are grateful to our own staff the highest standards of safety and rector John Campion, Services and Electric Ireland Executive Director who organise and present at the health are applied at work. UCD has provided a course lead- Brid Horan, ESB Networks Projects course each year. n ing to the Certificate in Safety and Manager Padraig O’Hicheadha, Health at Work qualification since UCD Centre for Safety and Health If you would like to know more about this 1994. This foundation in Occupation- at Work Manager David O’Dwyer, course please contact any of the following: al Safety and Health has provided UCD Certificate Course Administra- Gus Connolly, Adrian Carroll, George O’Driscoll many ESB staff and managers from tor Anna Noble, Networks Safety or Ronan Collier. different disciplines in the organisa- and Health Services Manager Gus tion with a sound appreciation of Connolly, Generation Operations health and safety principles. These Training Manager Adrian Carroll, good practices have been transferred Services and Electric Ireland Safety successfully to their own work envi- and Health Manager Jim Murphy, ronments. Since 1996 when the ESB Corporate Safety Health and Wellbeintensive course first started a total ing Coordinator Ronan Collier and of 359 ESB staff and managers have the partners of the successful candidates. successfully participated in it. John Campion and Brid Horan with The course graduates were WilThe course consists of 10 days tuicertificate recipients from Services and tion from January to March, assigned liam Carrigan, Francis Coyne, Kevin Electric Ireland. projects for each module and a multi- Crowe, Fintan Cudden, Joseph Garvey, Colum Grogan, Richard choice exam in May. During 2011, 25 ESB staff and Hackett, John Hatch, James Heamanagers successfully completed the UCD Certificates in Safety and Health and Work. Dr. Anne Drummond, Director of the Centre for Safety and Health at Work, John Campion and Padraig O’Hicheadha, ESB UCD presented certificates Networks Projects Manager with the staff from The staff from ESB Energy International to the successful candidates ESB Networks. pictured with John Campion. at a ceremony in ESB Head Tour Programme gains momentum The transition year students of Mercy College Coolock. As part of the Schools Sustainability Tour launched at the end of 2011, two ESB ecars staff, Deirdre Arthur and James Lally, visited the Mercy College in Coolock. Deirdre is a past pupil of Mercy College and she was warmly welcomed on her return, with the visit bringing back many happy memories of the time she spent there. “I thoroughly enjoyed the experience of meeting the children, seeing their enthusiasm for the ecar and learning about the sustainability initiatives that they are involved in. This was all the more meaningful, as it was the school I had attended some years ago,” explained Deirdre. The aim of the Schools Sustainability Tour is to encourage Corporate Centre staff to visit primary schools in their locality and give a presentation on topics related to sustainabilty and to demonstrate an electric car. In Coolock, the pupils were very excited about the electric car that was displayed in the school yard and every- Deirdre Arthur, ESB ecars, visits her old school. one had an opportunity to sit inside and see how it was charged. If you would like to get involved in the Schools Programme there is a toolbox of resources to support staff interested in participating. The toolbox includes an interactive DVD presentation and a quiz, a Frequently Asked Questions document, ecar brochures and videos, as well as the use of an ecar for visits, depending on the school’s location. n If you are interested in taking part in the Schools Sustainability Tour Programme please contact: [email protected] Electric Ireland unveiled as title sponsor of FIH Olympic Qualifying Tournament The Olympic countdown continues for the Men’s Irish hockey team as they prepare for the Electric Ireland FIH Road to London tournament, the only direct Olympic Qualifying tournament taking place in Ireland across any discipline and brings six nations together to battle it out for one spot in the London 2012 Olympics. Electric Ireland has been long term supporters of Irish Hockey through their sponsorship of the national women’s hockey team. Sponsorship of this Olympics Qualification Tournament in UCD in March fits with Electric Ireland’s sponsorship of Team Ireland for the London Olympics. Chief Executive of the Irish Hockey Association Angus Kirkland was thrilled to be working with Electric Ireland once again. “Electric Ireland has been superb sponsors of Hockey over the last number of years. The fact that they are now extending their involvement with Hockey and their recent sponsorship of Team Ireland for the Olympics is testament to their commitment to sport,” he said. “We are looking forward to staging this prestigious event with Electric Ireland at our side and both our National sides, are working hard towards their goal of qualifying for the London Games and to be a part of Team Ireland this summer,” he added. Brid Horan, Executive Director, Electric Ireland said, “Electric Ireland is delighted to sponsor this important tournament given it is the only direct Olympic qualifying tournament taking place in Ireland. We feel it is a good addition to our sponsorship of Team Ireland for the London Olympics and this event will certainly add to the growing excitement around the Olympics. We wish all the players the best in the tournament and obviously we are fully behind our Irish team.” n Participating Teams: Korea Malaysia Ireland Russia Chile Ukraine Match Schedule: Saturday 10 March 2012 12:00 Malaysia v Chile 14:30 Ireland v Russia 17:00 Korea v Ukraine Brid Horan, Executive Director, Services and Electric Ireland with IHA players (l-r): Ronan Gormley, Captain, Stuart Loughrey and Mitch Darling. Sunday 11 March 2012 12.30 Malaysia v Russia 15:00 Ukraine v Ireland 17:30 Korea v Chile Tuesday 13 March 2012 13.00 Ukraine v Malaysia 15:30 Russia v Chile 18.00 Ireland v Korea Thursday 15 March 2012 13:00 Russia v Ukraine 15:30 Malaysia v Korea 18:00 Chile v Ireland Saturday 17 March 2012 10:00 Korea v Russia 12.30 Chile v Ukraine 15:00 Ireland v Malaysia Sunday 18 March 2012 11:00 5th in Pool v 6th in Pool 13:30 3rd in Pool v 4th in Pool 16:00 1st in Pool v 2nd in Pool 11 www.esb.ie/em February/March 2012 THE 2012 Olympics! Services and Electric Ireland Services and Electric Ireland Page 13 Businesses will save money with EI’s Office Energy Expert tool Electric Ireland has launched its Office Energy Expert, an innovative first-to-market tool, designed to help business customers save money by using energy more efficiently. By adopting a managed approach to eliminating the waste of electricity, with a few simple steps, users can reduce their electricity consumption and costs by up to 20%. This tool is relevant for all business customers, large and small, including industrial, commercial, shops, hairdressers, bakeries, call centres etc. n TWEET ‘EM HOME FOR CHRISTMAS over 50,000 tweets achieved and a total of €80,000 donated to charity! Electric Ireland’s Tweet ‘em Home for Christmas social media campaign saw three teams competing for charities – Concern Worldwide (Team A), Irish Cancer Society (Team B) and ISPCC (Team C) – to generate tweets using a hashtag to fuel their cars on a two-day drive from Dublin to Galway and back. The teams with celebrity navigators were travelling in a DeLorean, a New York yellow taxi cab and a Renault Trophy on Thursday and Friday December 8th and 9th. The ‘star navigators’ included musician Mundy, comedian Joe Rooney, illusionist Keith Barry, rugby commentator Brent Pope, TV presenter Katie Van Buren and comedian Andrew Stanley. Electric Ireland chose Mike Carey from Cork, Liz Cotter from Cork and Ian O’Flynn from Mullingar as the lucky drivers General Manager Electric Ireland, Liam Molloy, introduces Chief Executive, Pat O’Doherty, to some of the staff at Swift Square. The Office Energy Expert is packed with effective energy efficiency tips and can have a real impact on reducing energy costs. The application provides a virtual, practical demonstration of how energy can be saved in each area within an office building and can be viewed for free online at www.electricireland.ie/office. Ready, steady tweet! Mike Carey, Liz Cotter, Katie Van Buren and Ian O’Flynn warming up the Deloreon to take to the road for charity. who would help Tweet ‘em Home for Christmas. Any social media support was translated into ‘fuel’ so the more support the teams received, via Twitter, Facebook, etc, the longer they could drive for each day. Each team was also able to top up their tank by taking part in a series of challenges along the circuit – and, of course, tweeting about how they got on. This brand-building campaign spread Electric Ireland’s name across the internet, across Ireland and the world. Electric Ireland dominated Twitter over the two days with the likes of champion cyclist Lance Armstrong who has more than 3 million followers and pop stars Jedward with almost 500,000 followers supporting the campaign and tweeting the hashtag #TweetEmHome. Following a phenomenal response from the general public and the Twittesphere, Electric Ireland set a new challenge the second day of Pat O’Doherty addressing the staff. Chief Executive visits Electric Ireland HQ Star Navigators Andrew Stanley and Joe Rooney. Gearing up for a charity drive like no other. Chief Executive, Pat O’Doherty, paid a visit to Electric Ireland in late December to meet the staff based in Swift Square. Pat was welcomed by Manager Electric Ireland, Liam Molloy, who was delighted to introduce Pat to the staff following his appointment as Chief Executive. Pat did a walk through the building and was very impressed with the layout and strong branding of Electric Ireland throughout. He later addressed the staff, congratulating them on the successes of the past year and outlining the future challenges for both ESB and Electric Ireland. In particular, he spoke about the loss of 800,000 customers over 2009/10 and the major transformation of the business carried out in preparation for market opening in October 2010 (SME) and April 2011 (Residential). He complimented everyone involved in the successful launch of the new Electric Ireland brand and commented that the 87% recognition is extremely high for a new brand and a great tribute to those who worked on it. Pat also said he recognised the major systems programme involved in Electric Ireland’s entry into the gas retail and gas boiler maintenance market as well as the launch of a range of new energy services. He congratulated the staff on the successful launch of new electricity and gas price plans which has stemmed losses for first time in three years and resulted in over 100,000 customers returning since the deregulation of the residential market in April 2011. “We have also seen a reversal of the escalating debtors’ trend, the successful introduction of new marketing channels such as field sales, telemarketing, online, etc. and the innovative use of social media such as Twitter and Facebook,” he said. “Together with our pilot entry into the Northern Ireland residential market, all of these changes, over a relatively short period, are a tremendous reflection of the determination of the staff in Electric Ireland to return ESB’s supply business to its rightful place of market leader.” n Pat meets the staff on his walkabout at Electric Ireland Headquarters. Breakfast with McWilliams Team A for Concern: winners of Tweet ‘em Home for Christmas. the campaign: a target of generating 25,000 tweets. The target was achieved and an additional €10,000 was donated to each of the three charities involved bringing the total donation to €80,000. The Concern Worldwide team was the winner of Electric Ireland Tweet ‘Em Home for Christmas. A highlights video showing the best bits from each team over the two days are available on our Youtube channel, www.youtube.com/user/ELECTRICIRELAND. n Pictured at the Electric Ireland Marketing Development Programme Business Breakfast held in the National Gallery of Ireland are newly-appointed CEO of ESB, Pat O’Doherty, keynote speaker, economist, author and broadcaster, David McWilliams, marketing student Kim McDonnell from Michael Smurfit Graduate Business School and Brid Horan, Executive Director, Services & Electric Ireland. Keynote speaker David McWilliams gave some valuable tips to students at the breakfast, advising them on how to stand out from the crowd and succeed despite the difficult times. Electric Ireland affords graduates an opportunity to interact directly with influential business leaders and to connect with companies of interest to them to create future opportunities. The Marketing Development Programme operates within the Michael Smurfit Graduate Business School and offers professional marketing consultancy services to start-up’s, SME’s and multinationals. 12 SERVICES and ELECTRIC IRELAND February/March 2012 www.esb.ie/em Connected World: Third level Education Data protection - know your rights Data Protection and the Data Protection Commissioner have been the subject of several media reports recently in relation to data sharing. We thought it timely for this edition of Connected World to remind staff of the rights granted to them by the Data Protection Acts. When you give your personal details to an organisation or individual, they have a duty to keep these details private and safe from disclosure. This process is known as ‘data protection’. Most of us give information about ourselves to groups such as government bodies, banks, or insurance companies, etc. in order to use their services or meet our personal legal obligations. Under data protection law, you have rights regarding the use of these personal details and the bodies controlling this data have certain responsibilities in how they handle this information. The Data Protection Acts rights apply to your personal information when the information is: • Held on a computer. • Held on paper or other manual form as part of a filing system. • Made up of photographs or video recordings of your image or recordings of your voice. You have a range of rights when a person or organisation takes and records your personal details. You have the right to; • Have your details used in line with data protection regulations. • Gain access to your personal details. • Know if your personal details are being held. •Change or remove your personal details. • Prevent the use of your personal details for other purposes. • Remove your details from a direct marketing list. • Decline to allow your details to be used in automated decision making. •Decline to allow direct marketing calls or mail. The acts grant these rights to make sure that the information held about you is factually correct, only available to those who should have it and that it is only used for the purposes for which it was gathered. As we mentioned earlier the acts not only grant rights to you, but they also place considerable responsibilities on bodies processing your personal data. These bodies, AKA Data Controllers, are obliged to; • Gather and use personal information fairly. • Keep it for only one or more clearly stated and lawful purposes. • Use and make known this information only in ways that are in keeping with these purposes. • Keep the information safe. • Make sure that the information is factually correct, complete and up-to-date. • Make sure that there is enough information – but not too much - and that it is relevant. • Keep the information for no longer than is needed for the reason stated. • Give you a copy of your personal information when you ask for it. This article is a brief insight into what can be a complex subject, however we hope that this piece is a reminder to staff, their families and friends, that they have rights and also that privacy is a right and not just an aspiration. n Please note that the above article does not constitute legal advice nor does it necessarily represent the views or policy of ESB. If you have any queries regarding Data Protection or require advice please contact the ESB Data Protection Manger ([email protected]) or your own legal representative. Electric Ireland Store had a busy run up to Christmas. We held a number of Staff Roadshows in the following locations during Novem- Pictured: Front row (l-r): Niall O’Hanlon, Carmel Hosey, Eileen Hyland, Maria Travers; Back row (l-r): Siobhan Browne, Niamh O’Neill, Cathy Casey, Bernie O’Connor, Monica Connolly, Orla Gallagher, James Foley, Aislinn Roche and Ita O’Dea. 2011 St. Patrick’s Credit Union – Alan Gallagher Educational Award Winner •Joseph Byrne, (SN 06477), ESB Energy International, son Fiachra The 2011 ESB Third-Level Education Awards Draw for Children of Staff took place on Friday October 28th in the Helsinki Room, Head Office. 2011 ESB Educational Bursary Winner •Donie Hogan, (SN 04339), VSS, ESB Energy International, son Evan. CONGRATULATIONS TO ALL n ber and December - Swift Square, Head Office, Wilton and Abtran, which proved very successful and we will be looking forward to visiting other locations throughout 2012. The Electric Ireland Online Store ran a twitter promotion for the first time, the promotion was called ‘12 Days of Christmas’ and consisted of tweeters pledging a #tweetwish of their most desired online store product. At the end of each day, a tweeter was selected and won the product they wished for. This was There were also draws on the same day for the St Patrick’s Credit Union - Alan Gallagher Educational Award and the 2011 ESB Education Bursary. €1Million Winter Charity Programme ESB Chief Executive, Pat O’Doherty, with Sean Moynihan, Chief Executive ALONE and Mairead Bushnell, SVP National President. On December 20th, ESB announced its Electric Ireland €1Million Winter Charity Programme to support two important Irish charities – Saint Vincent de Paul and ALONE. ESB has a long tradition of work- Online Store By Mary Milne Award-winners 2011 ESB Third Level Educational Awards Draw Winners •Patrick Rowland (SN 09943), ESB Networks, daughter Joanne •Christopher Fitzgerald, (SN 09719), ESB Networks, daughter Stacey •Alan Enright, (SN 15855), ESB Networks, son Mark •Michael Regan (SN 07616), ESB Networks, son Colin •Peter Keogh, (SN 13903), ESB Networks, son Jason a great promotional opportunity for us to showcase our great range of products whilst engaging with a social media based market. We hope to explore further opportunities within social media in 2012. Our top-selling product in December was the Chimney Balloon, closely followed by the Carbon Monoxide Alarm. We have just added a new Carbon Monoxide Alarm which has a digital display for homes with people who are more susceptible to CO such as, the very young, elderly or those with respiratory problems. Our range of Carbon Monoxide and Smoke Alarms are Irish Made. The online store has been re- ing with St. Vincent de Paul and supported them with a significant cash donation before Christmas and a special promotion in 2012 that will continue to raise funds for the charity. ESB is also supporting ALONE branded to reflect the stand alone Electric Ireland brand. The challenge for 2012 is to successfully promote this newly single branded store by means of innovative and engaging campaigns to ensure we fully build upon the potential of the online store. The Electric Ireland Store also has a new web address www.electricirelandstore.ie so please don’t forget to add us to your favourites, and check in with us from time to time to view the exciting offers for you in 2012. And to help our customers spring into energy efficiency this February we will be offering the chance for all customers to avail of free delivery for a limited period! n in a very meaningful way. Through its Electric Ireland Energy Services business, the company will carry out energy efficiency retrofit work on ALONE properties and donate additional funds to the charity to support its fuel affordability programme. ESB Chief Executive Pat O’Doherty said, “In view of the current economic climate and the hardships that many people across the country are facing, we are delighted to provide the Electric Ireland €1Million fund to support those most in need”. “We know that organisations such as St. Vincent de Paul and ALONE are dependent on donations to ensure they continue to support those most in need, particularly in the lead up to Christmas, when they experience a significant increase in requests for assistance. We also appreciate that charities are finding it increasingly difficult to raise much needed funds in this challenging economic environment,” he added. n A grand account! A charity account was set up in 2009 within Electric Ireland Payments to allow customers the opportunity to donate small sums of money to a charity where they had a credit balance on their electricity account. Last year a total of €1,009.09 has been raised by this initiative. The DD Administration/Payments Control teams have nominated two local Sligo charities, the MS North West Therapy Centre and The Down Syndrome Ireland as this year’s deserving charities. Customers who donated money to the Charity Account during the year will be issued with a ‘Thank You’ letter by the Direct Debit Administration team in Sligo acknowledging their donation to these charities. Thanks also to the Contact Centre and all Billing & Payments staff support for this worthwhile initiative. n www.esb.ie/em February/March 2012 SERVICES and ELECTRIC IRELAND 13 Electric Ireland and London 2012 I work closely with my nutritionist, who plans out what foods to eat and when to eat. I eat REAL food! Plenty of vegetables, protein, carb’s such as quinoa, bulgar wheat and sweet potato. 8 Electric Ireland is the Official Energy Partner to Ireland’s Olympic Team. Check out Olympic News on ESBnet. Monday January 9th marked 200 days to the start of the London 2012 Olympic Games. To celebrate Electric Ireland’s sponsorship of Ireland’s Olympic Team, Countdown Clocks to London 2012 have been installed in ESB Head Office, Lower Fitzwilliam Street and Electric Ireland Offices, Swift Square, Santry. The Olympic Games are undoubtedly the world’s greatest festival of sport. London 2012 will take place from 27th July to 12th August 2012 and will be the single biggest sporting occasion ever to be held in such close proximity to Ireland. Interview with David Gillick, Olympic hopeful Who is David Gillick? Personal details • Born - July 1983 • Place of Birth - Dublin • Residence - Ballinteer, Dublin, Ireland and Loughborough, England • Athletics Disciplines - 400m • Club - Dundrum South Dublin • Height - 6ft 2ins • Weight - 83 kgs • Education: • Our Lady’s National School, Ballinteer • St. Benildus College, Kilmacud • Dublin Institute of Technology • Loughborough University Career Highlights We met with David in December 2011 to get a sense of his preparations for the Olympics. David, give us a brief insight into your daily training schedule? I start at 10am, warm up, jog and • 2007 - 400 metres - GOLD European Indoor Championships) • 2005 - 400 metres - GOLD (European Indoor Championships) • Irish 400m record holder (Indoor and outdoor) • First Irish man under 45 seconds • First Irish man to make a world final • World Indoor bronze • Double European Indoor Champion, 2005, 2007 • 2007 World Championship semi finalist • 2008 Beijing Olympian • 6th 400m 2009 World Championships drills. Then at 11am session starts, either in the gym or a running session. This can take anywhere from 1 to 2 hours. Then it’s a warm down jog and stretching followed by recovery ice bath (after big sessions). Afternoon training consists of mainly conditioning work like core exercises, Pilates, Yoga or rehab/ prehab workouts. What is your diet like? I view my diet as a massive part of my game. It’s extremely important to make sure I’m refueling my body in order to recover from training that day and also to prepare my body for the following day’s training session. How does your diet change before competitions? As the volume of training decreases as competitions approach, I basically don’t need as much food to recover. At the same time it is important to make sure I’m fuelled up to compete. My diet mainly stays the same but I will cut back on the amount of carbohydrate I eat. The idea is to eat light in order to race light. I can recommend some small changes that could make for a healthier lifestyle: • Eat protein with every meal. Protein doesn’t make you big, carb’s do! • Eat real foods, stay away from processed products. • Sugar is the enemy, it will make you eat more and put on weight. Try not to eat sugar and carb’s in the evening in front of TV - that includes popcorn! • Do not be afraid to eat fat. Good fatty food such as olives, nuts, avocados and cheeses are all great for health. It’s the media that have given fat such a bad name. This year I am eating more fat than ever and I’m the leanest I have ever been! Typical day Breakfast; oats and natural yogurt, protein, orange juice and a banana (make a smoothie). Lunch; Chicken, feta, avocado, quinoa salad. Dinner; Salmon, sweet potato, vegetables. David’s Olympic Ambitions Update us on your hopes for qualification for London 2012? I’m now back with my old coach in Loughborough, I’m happy, enjoying my training and I believe I’m on track to run to my potential. I’m hitting all my targets in training, and that breeds confidence. I am back in the set up that got me to run my best times in the past. What sort of challenge do you face in order to make the cut? I need to run inside 45.30. It means competing earlier this year in order to make the team. I need to make sure I’m running near my best early season, to make sure I run the standard. Where do you get your drive from to keep striving to get better? Im very lucky to be doing a sport full time. I love what I do, and I believe I can improve. It’s exciting to go to work everyday knowing that you’re bettering yourself. 2011 was a tough year for you, how do you overcome such hurdles and keep going? You have to be honest with yourself, and do what makes you happy. You have got to enjoy what you are doing, and that means the environment you put yourself in. If you think you can better yourself and improve, that is a good motivator to put the effort in on a daily basis. In athletics we have a major championship every year, which gives me something to aim for, a goal, a test and you have to prepare for the exam! Sometimes it’s hard to understand why, but there is something, a deep desire to get the best out of yourself. Something that tells you, you’re not finished yet! For more information on the Oympics check out the newsletter n 14 SERVICES and ELECTRIC IRELAND Declan Furlong conferral Declan Furlong, of the ESB Business Service Centre at ESB Head Office, was recently conferred with MSc (1st Class Hons with distinction) in Management of Information Systems from Trinity College Dublin at a recent commencements held in Trinity. His dissertation, Vehicle to Grid in the Irish Retail Electricity Market, investigated evolving business models for vehicle-to-grid technology and the resultant impacts the implementation of this technology might have on the ICT solutions that support the operation of the retail electricity market in the Republic of Ireland. Also known as V2G, vehicle-to-grid is a system where plug-in electric vehicles, such as electric cars (BEVs) and plug-in hybrids (PHEVs), communicate with the power grid to sell demand response services by either delivering electricity into the grid from their batteries or by throttling their charging rates. Declan previously earned a Bachelors of Science in Applied Computing from WIT in 1991. He was recently appointed Manager of Business Projects within BSC Technology Solutions. n February/March 2012 www.esb.ie/em Electric Ireland Colouring Competition Electric Ireland and the RSA distributed 80,000 high visibility vests to every child who started school last September. The vests were included in the ‘Back to School’ packs which were distributed to primary schools nationwide. These packs also included the Electric Ireland Colouring Competition, which attracted nearly 3,000 entries. n Pictured are: Trish Canty of Electric Ireland and the winner of the Colouring Completion, Dylan Keegan with his winning picture, at St. Brigid’s NS, Stillorgan, Co. Dublin. Electric Ireland set to energise Under-20’s Six Nations Home Series 8 Seventh season of Electric Ireland support for Buccaneers staging of home games Electric Ireland has announced their continued support for the Buccaneers Rugby Football Club’s staging of the upcoming U-20 Six Nations Championship home games in Dubarry Park, Athlone. This is the seventh year that Electric Ireland has sponsored the hosting of Ireland’s home games at the Athlone stadium in association with Buccaneers. Present at today’s announcement were Irish U-20 Internationals, Daniel Qualter (Buccaneers/Connacht), Patrick Jackson (Dungannon/Ulster), JJ Hanrahan (UL Bohemian/Munster) and Conor Gilsenan (UCD/Leinster). Electric Ireland’s Commercial Manager, Ken McKervey said, “Electric Ireland is delighted to continue the tradition of supporting the home showcase of the best of the emerging young talent in Irish Rugby.” “We have enjoyed a long and successful partnership with the Ken McKervey, Electric Ireland’s Commercial Manager with Irish U-20 Internationals, Daniel Qualter, Buccaneers/Connacht, Patrick Jackson, Dungannon/Ulster, JJ Hanrahan, UL Bohemian/Munster and Conor Gilsenan, UCD/Leinster. home series and are delighted to be continuing our involvement in 2012. In the past we have been treated to some outstanding encounters in Athlone and certainly we are looking forward to three very competitive home games this year against Wales, Italy and Scotland,” he added. Welcoming the continued support Electric Ireland sponsorship of the Athlone hosting brings, Buccaneers RFC President Ted Carty acknowledged the support of the IRFU in bringing prestigious interna- tional fixtures to the heartland of the country. “I am his delighted at so many young Buccaneers being involved with the squad with six taking part in recent trial games,” he said. Ireland will be coached again this year by Mike Ruddock and will have a new team manager in Brian Roantree. Ireland will play three home matches in Athlone against Wales on February 3rd, Italy on February 24th and Scotland on March 9th. Each of these games will be televised on RTE 2. n Captain Erkki Poikosen, Miranda Conroy and ESB Deputy Chief Executive, Johnny Shine. A special Finnish visitor A Finnish sea captain who played a role in Ireland’s rural electrification scheme more than 40 years ago returned to Dublin in December. Erkki Poikosen, now aged 81, was owner and skipper of the MV Ritva, which delivered more than 150,000 poles for use in the scheme, about 15% of the total. During his short stay in December, Mr Poikosen met with descendants of the late Peter Conroy who, with Neil O’Donoghue, was charged by ESB with managing logistics and the import and delivery of materials used in the project to bring electricity to 480,000 rural homes between 1946 and 1980. At any one time there were typically 40 separate construction crews in operation employing 3500 - 4500 staff. Over 1M poles, 1M transformers and 100,000km of line were used in the scheme, which cost about €130M, of which €30M was provided by way of a government subsidy to the capital cost. Peter Conroy played a central role in the Rural Electrification Scheme and he is remembered in a special plaque that was unveiled in his honour as part of the 60th anniversary celebrations in 2006. As well as sourcing and purchasing 1m poles from Finland, Peter also chartered Mr Poikosen’s ship, the Ritva. Before Erkki bought her and became her master, she had been named the Make. The Ritva delivered 150,000 consignments of poles from Finland to Dublin, Cork and Limerick. The total number of poles used in the scheme was more than 1,000,000. The skipper and the logistics manager gradually became good friends, so much so that Mr Poikosen visited Ireland and stayed with the Conroy family in Dublin on a number of occasions. Peter and his wife are now sadly deceased but their only child Miranda Conroy remembers Mr Poikosen’s visits to their home. They kept in touch over the years and their re-union was part of this planned visit. During his short stay in Ireland, Errki was reunited with Miranda and met her partner Seamus and her twin sons Philip and Josh. Deputy Chief Executive Johnny Shine, who had met Miranda and her family during the Rural Electrification 60th Anniversary celebrations, also met the visiting group and presented both Erkki and Miranda with a framed copy of an ESB Archive photograph of the Ritva on one of her early voyages to Ireland. At the request of ESB Archives staff, the Dublin Port Authority hosted a visit to Dublin Port for Mr Poikosen, Miranda and her family. The visiting group were given a full tour of the Port by Dublin Port PRO Charlie Murphy and shown the probable location where the MV Ritva would have berthed to unload its cargo of poles. The ESB Archives team also recorded an oral interview with Mr Poikosen, which will be a very important addition to ESB Archive and for those studying the history of rural electrification. n Jim Murphy Graduation Jim Murphy pictured following his graduation from Dublin City University recently. Jim was conferred with a Masters of Business Studies (MBS) in Safety and Health at Work (1st Class Honours). His final year thesis was on the use and benefits of Risk Assessment. Jim currently works in ESB Services and Electric Ireland as a manager on the Safety, Health, Environment and Sustainability team. ESB Networks Ltd February/March 2012 www.esb.ie/em 15 Training Centre in focus ESB Networks Ltd page 18 ESB Telecoms maintains high levels of service Nationwide, the number of planning applications being submitted to the planning authorities has plummeted dramatically from the peak in 2006, when applications reached a staggering 92,651. A mere 28,330 submissions were made to local authorities across the country in 2010. This figure is the lowest in 15 years, even lower than in 1995 when numbers were higher at 45,261. The change is quite dramatic. Albeit the stark figures for the local authorities, the ESB Telecoms planning team remain busy as they are faced with a continuous roll-over in retention applications for telecommunication towers. Annually 30-45 retention applications are submitted. The Planning Guidelines state that planning permissions for telecommunications infrastructure should only be granted for a period of five years. The five-year clause is in place so that local authorities may re-assess the requirements for installations regularly, given the rapid pace of development in the industry. ESB Telecoms has taken an innovative approach to new build applications, integrating the existing availability of ESB Telecoms' fibre-optic network and the existing ESB substations. The stra- tegic location of the fibre network and the proximity to new transportation infrastructure are the key drivers behind new build planning applications, ensuring ESB Telecoms maintain our high level of service to operators and the mobile and broadband networks are maintained for their customers. ESB Telecoms is mindful of the growing demand for 3G coverage and Ireland now has 1.8 million smart phone users who consume the majority of mobile data traffic. 3G coverage provides data rates 30 times faster than 2G rates. During busy periods, the cell size shrinks, therefore allowance has to be made for this so that coverage gaps do not appear during these busy times. Mobile and broadband operators are constantly striving to maintain services and are always looking for new sites to locate telecommunications equipment. ESB Telecoms, as a telecommunications infrastructure provider, is at hand to provide our service to these operators, our customers. This year promises to be a good year for the planning team: We expect to have six new build applications submitted this year along with more than 35 retention applications. Remaining on a positive note, ESB ESB 'Brothers in Arms' On Saturday 21st January 2012, Commandant Michael Flannery was guest of honour at a function in Custume Barracks Athlone to mark his retirement from the Reserve Defence Force, (RDF). Comdt Flannery joined the Reserve Defence Force (Formerly An FCA) in 1979 and progressed through the Ranks holding various senior appointments until his retirement as Brigade Adjuntant, Western Brigade. As well as serving the State as a member of the RDF, Michael also works in Fleet and Equipment, ESB Networks, based in Galway. A large number of RDF members joined Michael at Custume Baracks to wish him well on his retirement, including some of his colleagues from ESB, who are also members of the RDF. n Members of the RDF who are also employed by ESB (l-r): Commandant Tom Cunningham OC HQ Coy 56 Bn, Captain Tommy Mannion 2 I/C D Coy 58 Bn, Commandant Martin O’Duffy OC BTC W Bde Reserve, Commandant Michael Flannery Brigade Adjuntant W Bde Reserve, Commandant Liam Thomas 2 I/C 58 Bn, Captain Martin McCormack Battery Comdr HQ Battery 54 Artillary Reserve. Telecoms would like to congratulate Helen Cherry on the completion of her masters in Town and Country Planning. This three-year distance learning course is run by a consortium of universities: London South Bank, Leeds University, University of the West of England, Bristol, Dundee University and the Open University. The Masters covered a variety of planning issues including Social, Environmental and economic issues at Local, Regional, National and International levels. Soft skill such as communication with public/client and negotiation skills were also covered in the course. Helen submitted her required thesis on The effectiveness of the telecommunication industry to engage the community when locating communication infrastructure, a relevant and beneficial area of research for the Telecoms Planning team. Again, congratulations Helen! n Lurganboy Windfarm, Milford, Co Donegal, in Winter. Photo by Shane Johnston of ESB Networks. Deirdre McKenna graduation Dublin City University Business School graduate Deirdre McKenna has recently been awarded a First Class Honours Masters Degree in Safety and Health at Work. Deirdre is an ESBN Production Support Supervisor for Distribution & Customer Services Dublin North Division. Meter-reading activity Helen Cherry Ploughing Championships Quiz winners An ESB Networks quiz competition for schools was held at the Ploughing Championship. The prize was a wind turbine kit for the science class to encourage more interest in science, bring renewable technologies and hands on interactive learning into the class room. The prize was a wind turbine kit for the science class to encourage more interest in science, bring renewable technologies and hands on interactive learning into the class room. 2011 was an extremely successful year for the ESB Meter Reading activity with S.L.A.s around Long Term No Access and Back to Back Estimates being exceeded. Credit for this rests with the meter readers themselves and with the administration staff who are based in Cork and Limerick. The picture shows the Meter Reading Team in Cork enjoying a celebratory cake and coffee (missing from this photograph are Peg Healy, Mary Forde and Joan Harrington). Networks: from dusk 'til dawn The Clashavoon 220kV transformer in twilight. Photo by Liam Delaney. Above: Ballymahon Vocational School (l-r): Students. Joseph Murphy, Kevin McQuaide, Sean McMullen, Jessica Lynch, Max Nally, Derek Hughes, Shauna Murray Science Teacher, Billy Nutley ESB Networks and Pat Horan Physics Teacher. The competition was won by Chris Mulvey, Moyore, Mullingar ex pupil of the school. Inset: Winners: Ard Scoil Ris, North Circular Road Limerick (l-r):Billy Nutley, ESB Networks; Paul O Connell, Student and Rose Lawlor, Science Teacher. 16 ESB NETWORKS ltd Sustainability Update An interested local spectator at the open day in Fota Island. Wilton Sustainability Committee and the Community The Sustainability Committee in Wilton, Cork, were busy in 2011 continuing the great work ESB staff carry out in local communities and charities. The committee and local staff in Wilton, have been very active in the wider community promoting and raising awareness on Sustainability issues including visits to local national schools, working with the Cork Environmental Forum, planting trees during National Tree Week, working on the refurbishment of Edel House in Cork City and much more. Their latest excursion saw members of the committee along with family members attend an open day at Fota Island Wildlife Park with two ESB eCars, a Mitsubishi iMiev and a Nissan Leaf. The eCars generated a huge amount of interest among visitors on the day. The open day was organised by Cork County Council as part of the activities for European Waste Reduction Week. The spirit of Sustainability is certainly alive and well in Cork. n February/March 2012 www.esb.ie/em Network crews in repair works on both sides of Irish Sea 8 Severe storms for a four-week period between December 12th and January 6th kept Network Technicians busy over the holiday period. 2011 Year End Sustainability Update 2011 proved to be another excellent year for Networks Sustainability with significant progress made on all aspects of our Sustainability drive. •Networks CO2 emissions down 20% on the 2006 baseline. •Wh electricity consumption in Networks buildings down 13% on 2010 representing an annual saving of approx €265,000. •The Municipal Solid Waste (MSW) recycling rate increased to 66%, up 9% on 2010. •Fuel consumption down 3.7% on 2010 representing a saving of €237,000. •Use of MyMeeting@esb (Webex), the web conferencing and on line meeting facility, increased by 89% on 2010. •1,877 Networks staff (52%) completed the on line Sustainability training course. An excellent performance all round. n Continued from page 1 There was very severe weather on the nights of December 12th and January 2nd when Hurricane Friedhelm and Cyclone Ulli hit Ireland and the UK, but there was disruption caused to services by storms earlier in December and by gales that followed in the wake of both Friedhelm and Ulli. In all, 80,000 ESB customers were impacted by severe weather over the six-week period, mostly in the north and along the western seaboard, but there was disruption in pockets of the midlands and as far south as Wexford. Despite being named a cyclone, and not a hurricane, Ulli caused more damage in the Republic than Friedhelm. On January 2nd, winds reached 169kmph (105mph) at Mallin Head, the seventh strongest gust ever recorded there. That night some 15,000 ESB customers were without power, but Network Technicians (NTs) were quick to respond and by 9am on the 3rd, a third of those affected had their supply restored. At the height of the storm, 11,000 customers in Killybegs Area and 28,000 in Letterkenny Area lost supply. The worst affected areas were the Fanad and Inishowen peninsulas, the most northerly parts of the county. The Emergency Storm Recovery Plan was put into action in both areas and networks staff responded very well to early morning requests to report for work to fix the multitude of faults. Poling and timber cutting contractors were also mobilised. In spite of treacherous conditions throughout the day, great progress was made and less than 100 customers were without supply that night and these were due to extensive damage that was impossible to access or repair on Tuesday evening. Both Friedhelm and Ulli hit Northern Ireland and Scotland much harder than the Republic, so much so that NIE, Scottish Power and Scottish and Southern Electricity (S&SE) requested assistance in restoring power to their customers. Letter I think it is high time that someone thanked ESB for their great service. I see the great work you do around the countryside and around the motorways. We had very strong storms in the last few weeks and others had worse. We didn't lose power while others did and you did a great job restoring it for them. You even went north and helped restore power there. Many thanks to your great workforce. Jenny Cook ESB NETWORKS ltd 17 www.esb.ie/em February/March 2012 Kieran McCaughy and Ian Meegan restoring supply to an NIE customer. The pole was replaced and a new overhead service installed. Tommy Mannion, NT Killybegs, keeps in touch during storm repairs. NIE teams also travelled to Scotland to assist in storm repairs. NIE On Wednesday December 14th, NIE requested help repairing faults on the double circuit 275kV Coolkeeragh-Magherafelt line where snow, ice-loading and strong winds had caused the line to fall in several places. Eoin Walron and Supervisor Kieran O Donnell were dispatched to the scene. A team of 17 NTs from Dublin North Region travelled to a remote site near Draperstown in Co Derry where several conductors and a long section of shield-wiring were damaged. After working through the weekend, the line was restored five days later on Monday 19th. Two weeks later, when Ulli hit, there was extensive damage in north Antrim and along a corridor running from north of Glasgow to Edinburgh. NIE reported 35,000 customers without supply because of more than 500 individual faults and in Scotland more than 160,000 customers were affected by in excess of 1,000 individual faults. Following an NIE request for help on the 4th, 14 ESB crews from Dundalk, Drogheda, Mullingar and Dublin North, led by Dundalk Area Manager David O'Neill and Construction Supervisor Dominic Kilpatrick, travelled across the border to help with the relief effort, working for three days around Craigavon and Ballymena before returning to their depots. Right: ESB Networks vehicles heading to Scotland. Right: ESB Networks staff waiting for ferry to Scotland. At Craigavan, on the way back home. The 275kV Coolkeeragh-Magherafelt line where snow, ice-loading and strong winds had caused the line to fall. A helping hand for Scotland The damage caused to the Scottish distribution and transmission networks was unprecedented and ESB received requests for help from Scottish Power and SSE. In total, 22 ESB Networks crews volunteered to help arriving in Scotland, via Larne, on Thursday 5th. One team led by David O'Neill and Supervisors Pat Crinnion and Robert Grimes, helped SSE restore supply along the west coast of Scotland while another, led by Back-to-Basics Manager Seamus Berry, along with Supervisors Dominick Kilpatrick and Ger Lydon, helped Scottish Power around Cambusleang and Glasgow. Despite being on unfamiliar territory, crews were able to reach reported faults quickly thanks to the sat-navs that they had brought with them! Some of those in David's group travelled to the Island of Islay, famed for its whiskey distilleries, to make repairs - a journey that required four ferry trips in total. The last of the ESB crews returned to their depots on Tuesday 10th, having spent five days working on the Scottish relief effort. n In conclusion The efforts made by NTs and support staff at home and abroad were another remarkable example of the volunteer spirit that is to be found throughout ESB. It was also an example of corporate good neighbourliness and the Irish proverb: Ar scáth a chéile a mhaireann na daoine – We all depend on one another. 18 ESB NETWORKS ltd February/March 2012 www.esb.ie/em Focus on: Networks Training Portlaoise The National Training Centre (NTC), situated on a 35 acre site, on Abbeyleix Road, Portlaoise is part of HR & Support in ESB Networks. It supports ESB Networks specifically, and the wider ESB organisation, by providing a wide range of tailored technical and non-technical training courses, as well as expertise in research and development. The centre is certified for compliance with OSHAS 18001:2007 SR for the implementation and maintenance of a management system for safety and technical training to ESB Networks. Facilities and services in NTC include: • HV Test Lab. • Operations network, live up to 38kV. • Practical training field, permitting line construction. • Cable Workshop. • Metering Workshop for delivery of MV CT Metering and Whole Current Metering training. • Training Hall with 38kV outdoor cubicles and a broad range of electrical equipment, including tap changers, battery installations, voltage regulators, etc, permitting training in all weather conditions. • IT Training room. • Biodiversity area. • Apprentice Programme management. • Coordination of training for ESB Networks and management of contractor training. • Vehicle Training. • Training for non-ESB customers. • Live Line Work. • Utilisation and development and of SAP LSO for the delivery of training requirements. NTC Manager Carmel O’Connor is supported by Operations Manager Michael Sweeney, Technical Services Manager Patrick Deasy, Demand Manager Willie McCarthy, IT Specialist Eddie Nally and 27 other staff members. Apprenticeship and Engineering Programme There are currently 278 apprentices in the apprenticeship programme. To date 29 have taken the opportunity of progressing to Electrical Engineering in DIT/ Manager NTC Carmel O'Connor CIT, with up to 32 electrical apprentices due to join this programme next September. HV Test Lab The recently modernised HV Test Lab tests the equipment, tools and insulated aerial devices used by the 27 ‘rubberglove’ crews in ESB Networks, in line with European and International standards. The lab also tests equipment used in bail and clamp procedures, station rods, rope used for live line work, spare IADs etc. The lab plays a valuable role in the ongoing evaluation of fibre cable using MV network infrastructure. This involves high voltage testing of both new and older fibre cable under various conditions. Additional testing takes place on the live 10kV Administration Kathleen Seale Caroline Mills Maria Dempsey Róisin Phelan Brigid Delaney Training Co-ordinator Teresa Farrell Apprentice Co-ordinators Anne Gaskin Emer McGowan Maurice Donovan Larry Cummins in HV Test Lab testing equipment used by newly trained MV Rubber Glove timber Cutting Crews. Right: Operations Trg. at Soule Auguste Switch: Shane Keohane Dunmanway, Declan Murray Ballinasloe and Anthony Ruane Dundalk. Trainer: Stephen McCarthy. Operations Manager Michael Sweeney Craft & General Ned Peacock Patrick Culleton Test Laboratory Larry Cummins Dave Sweeney MV Live Working Training. Overhead Networks construction. Technical Services Manager Patrick Deasy Training Officers Alan Kelly Barry Walsh Billy Chambers Billy McMullan Fintan Hennessy John McDonagh Michael Delaney MIchael Doyle Michael Treacy Pat Joyce Stephen McCarthy Ted O'Connell Trevor Walsh ESB NETWORKS ltd 19 www.esb.ie/em February/March 2012 Centre, Training Demand Manager Willie McCarthy IT Specialist Eddie Nally Operations network. Recently the lab tested the tools and equipment used for ESB Networks’ newly-trained timber-cutting crews. Training Officer Brendan Gallagher Operations Training NTC develops and delivers Operations training courses, using the ‘lLive operations networks’ that allow participants to operate on networks under normal and fault conditions. This year will see the addition of Burnwood 38kV Indoor GIS Station to the operations network. The main additions to this network are the integration of the 20kV System with the existing networks and the new 38kV Station. This will consist of a split MV busbar with ABB Unigear and Siemens NxPlus switchgear. It will also incorporate the substation control system (SCS), an operation management system (OMS) and SCADA. The existing 38kV stations and networks have been upgraded in line with these developments and will ensure that training will be on state-of-the-art ‘smart networks’. Operations training is also carried out at all voltage levels for staff in their own locations. Operations training has also been delivered to non-ESB customers and in particular to Independent Power Producers (IPPs) in relation to the equipment and safety interface with networks. Trainer Trevor Walsh programming at NULEC 20/10kV Interface Unit in Oldtown 38kV Station. NTC also delivered briefing and assessment in telemessing and PICW duties to all timber contractors. Driver Training on the Vehicle Training Track. Metering NTC are currently working with Meter Asset Management to develop and design a new series of LV, MV and HV CT metering and testing courses. Plant and Equipment NTC works closely with Fleet and Equipment in relation to its policies and new developments. NTC carry out a wide range of training courses on plant and equipment including ATVs, 4x4s, MEWPs, forklifts, chainsaws, etc, and has just completed a comprehensive training programme and assessments on lifting equipment and examiners’ certification for existing and new inspectors. Last October, training was also delivered to the Civil Defence. The site is in Leitrim. Pictured (l-r) are: Ted O’Connell, James Gaffney (Toye Poling Contractors), Martin McCormack – Networks Quality Manager and Michael O’Brien, Technical Support, North West. High Tension Low Sag ( HTLS) The HTLS conductor replacement programme was one of the major new developments on the transmission work plan last year. In conjunction with the Contracting Organisation, Technical Development Asset Management and ESBI, NTC designed and delivered a series of training courses on this new technique, with more planned from February to April. Safety and Quality Safety and quality has always been a core value of NTC. In conjunction with the Safety, Quality and Environmental Organisation, NTC briefed MV poling contractors on safety and quality issues, focusing on ensuring quality work is done safely and advising contractors of the standards required when being audited. Excellent feedback was received from participants. In 2011, PR3 Work Programme The PR3 work programme identified the need for up-skilling and training, particularly for HV Stations requirements. A team was set up comprising individuals from Asset Management, HVD&C and the NTC to focus on the development of Network Technicians. A training needs analysis was designed to identify skills gaps and development requirements of NTs and a training plan was developed. Specific training modules were designed and tailored to meet these requirements, including courses on station induction, 38kV station operations, circuit breakers, transformers, tap changer maintenance, faulty phase earthing, relay replacement and familiarisation, PICW and L1 commissioning in 38kV Stations. A 38kV station was constructed in the training hall from retired equipment to facilitate hands-on training. n NTC Manager, Carmel O’Connor. Billy Chambers at LV CT Metering Installation. HTLS Training: Mick MCarthy and Derek Patterson at a semi-strain position in the Transmisson Training Field. 38kV Cubicles and associated equipment in Training Hall. Further PR3 related training courses will be delivered in 2012. Training Rooms are available in NTC. To book please email: portlaoise.ntc.room. [email protected] 20 Energy International February/March 2012 www.esb.ie/em Poulaphouca gets top marks Energy International page 28 esb international targets overseas growth 8 A new business development strategy aimed at expanding ESB International’s overseas presence was presented by senior management at the annual ESBI staff conference in Croke Park on Friday, December 16th. Pictured (l-r): Liam O’Sullivan and Enda Dornan of ESBI Asset Management Services with Claire Morrison, ESBI High Voltage. At the annual ESBI staff conference were (l-r): Jonathan Cosgrove, Sean Atkinson, Mick Fox, Jacinta Ryan, Ollie Brogan, Manager ESBI, Pat O’Doherty, ESB Chief Executive, John Gibbons, Mick Mackey, Douglas DeBeer and Noel Caffrey of ESBI. The strategy focuses on opportunities in Europe, the Middle East, South East Asia and Africa and identifies specific countries where ESBI will target its business development efforts during 2012. It was developed following extensive analysis of international market opportunities and a review of ESBI’s core capabilities. ESBI’s Business Development Manager Sean Atkinson presented the strategy, emphasising the need for ESBI to adopt a focused approach to winning new business. “This strategy provides clear meeting – everyone has a part to play.” Under the strategy, ESBI will offer services relating to four key product lines, namely thermal generation, wind generation, transmission and distribution services and specialist services, a category which includes strategic consultancy, power systems studies and audits. The half-day conference took place the week before Christmas to accommodate staff returning home to Ireland on holidays. As in previous years, the event included a look back at ESBI’s achievements over the previous 12 months and incorporated Christmas video messages from overseas staff. This year, the conference also included a workshop to engage staff in Sean Atkinson, ESBI’s Business discussions on how Development Manager, presenting the new ESBI Business Development strategy. ESBI can continue to direction about the market sectors and geographies we intend to target as well as a detailed outline of the resources and capabilities we have to service those markets,” he said. He also outlined the role of staff in implementing the strategy, “Everyone in the company will be involved in delivering this strategy, whether it’s finding leads, preparing bids, managing the client relationship or making sure that the office is tidy before a build its international reputation to support its business development strategy. All findings from the workshop have been fed back to the business development strategy team for incorporation into the implementation plan for 2012. Among the speakers at the conference were ESB Chief Executive Pat O’Doherty and acting Executive Director of ESB Energy International, John McSweeney, both of whom endorsed the strategy and outlined their commitment to supporting its implementation. ESB International Manager Ollie Brogan said, “ESB International has a very strong reputation around the world which has been built up over 35 years in over one hundred countries. Unlike here, many economies around the world are thriving and huge investment is going into energy projects. The strength of our brand means that we are in a strong position to secure new work in those markets. “Success, however, depends on our ability to manage costs effectively, operate efficiently and continue to deliver very high quality Ollie Brogan, Manager ESBI, addressing the staff at Croke Park. engineering services.” Three staff working on international projects for ESBI gave presentations regarding the opportunities and the challenges of working overseas. “In Africa, grey hair is respected and valued, so as a young person, you need all your powers of persuasion to get people to adopt the best technical solution,” said Douglas de Beer, a project manager working on a ENERGY INTERNATIONAL 21 www.esb.ie/em February/March 2012 Successful overhauls at Midlands Peat Stations Shane Cooney, Project Manager presents weekly Good Catch prize to APC Turbocare staff. This year’s conference included a workshop to engage staff in discussions on how ESBI can continue to build its international reputation to support its business development strategy. major transmission and distribution project for ESBI in Tanzania. “It’s a fast track learning curve – I’ve learned more in two years working on this project than I did in 10 years in Ireland - and now that it’s on my CV, no one can take that away from me.” Jonathan Cosgrove postponed his wedding for a year to take up a position in Kulim where ESBI operates and maintains a small utility that services a high tech. business park. He said, “At Kulim I had to take on responsibilities that were out of my comfort zone and that I wouldn’t have had the opportunity to do at home. It’s hard to be away from your family and friends, but it’s definitely been worth it for my career.” John Gibbons and his wife Roberta Kelly both work for ESBI in the Kingdom of Bahrain where they had their first baby last year. John says his move there gave him the opportunity to gain new experiences, develop his CV and see the world. He is one of thousands of ex-pats living and working in Bahrain, and trains with the local GAA club several times a week. “If I’d known that there was a GAA Club in Bahrain before I went there, my decision would have been a lot easier!” n More than 350 staff attended the annual ESBI Conference in Croke Park. Climate change agreement reached in Durban Page 25 Commencement of installation of new boiler tubes. Last year saw the successful completion of corrosion remediation works at West Offaly Power (150MW) and Lough Ree Power (100MW) stations, works that involved two major overhauls in 2010 and 2011 and that saw more than 400,000 man-hours worked without a lost time incident (LTI). The peat stations, located in Shannonbridge and Lanesborough, use conventional steam plant with modern fluidisedbed technology to burn peat. They were commissioned in 2004/2005 and temporarily ceased operation to facilitate Foster Wheeler, the original turnkey contractor, to upgrade boiler tube material to address corrosion problems. The extensive works involved reheater and superheater tube replacement, as well as air-heater replacements and flue-gas path repairs. The opportunity was also taken to complete a mid-life turbine refurbishment and to carry out extensive works on the fuel and materials handling plant. These works solved the corrosion problems at both plants as well as completing necessary routine maintenance. The two overhauls were a huge success and, since the completion of works, increased performance and efficiency have been measured in both plants. Both overhauls were achieved ahead of schedule and under budget due to the great commitment and effort of the project team, which had the full support and assistance from all staff at the peat stations, in particular the many staff who stepped up as contract managers for the duration of the overhauls. Safety was the highest priority on the project and a number of initiatives were undertaken to ensure zero LTIs. Both overhauls kicked off with a safety conference held off-site where the Health & Safety Plan was presented to staff and contractors by Ronan O’Flynn, Project Manager for the 2010 outage, and Shane Cooney, Project Manager for the 2011 outage. Peat Rory O’Sullivan, Safety Representative at West Offaly Power, presenting at the Safety Conference. John Harding and Tom Hanrahan discuss the generator rotor removal. ments which were carried out during and after the Lough Ree 2010 outage were also undertaken for the West Offaly 2011 works. During a surprise Health and Safety Authority inspection during the 2011 outage, the two inspectors noted and complimented the high standard of safety. Generation Operations Manager Nicholas Tarrant said, “The successful completion of both outages at West Offaly and Lough Ree will play an important part in delivering our target of over 90% availability in 2012. I particularly congratulate all involved on the excellent safety record during such major works, and delivering both outages on time and within budget serves as a benchmark for future major overhauls.” n The strip out of the old boiler nearing completion. Stations Manager Jerry McKenna also made presentations on ESB’s safety requirements and expectations. Near-miss reporting was seen as key to continued learning and making safety improvements and a weekly draw was held for all personnel who had submitted good catch reports. This initiative proved very popular with staff and certainly led to a safer workplace with many of the improvements made having originated as suggestions by staff and contractors. A lessons - learned process ensured improve- Cleaning deep within the cooling water inlet chamber during overhaul at West Offaly Power. Liam Nolan, Project Safety Advisor presenting at the Safety Conference. 22 ENERGY INTERNATIONAL February/March 2012 www.esb.ie/em ESBEI OHSAS 18001 Merge Project Moneypoint graduations Moneypoint staff who recently graduated with higher certificates from Dublin Institute of Technology. Back row (l-r): Jim Rooney, Gordon Drummy, Frank Long, John Ginnane and Kevin O’Connor. Front row (l-r): Patrick Hynes, Joe Kiernan, ESB Training and Jerry Leahy. Missing from the photo are James Rooney and Brendan Slattery who received their certificates in Power Plant Technology Plant Operations while Gordon Drummy, Patrick Hynes, Jerry Leahy, Kevin O’Connor and Matthew Kelly, who are also absent from the photo, received their certificates in Power Plant Technology Plant Management. The conferring ceremony was held in St. Patrick’s Cathedral on 12th November 2011 and the certificates were presented by Doctor Michael Conlon (Head of School of Electrical Engineering Systems). Local mentors for these courses in Moneypoint are Diarmuid Hanratty and Kevin Lavery. Congratulations to all involved. Major wind turbine contract signing Pictured at OHSAS 18001 certificate presentation. Front row (l-r): John McSweeney, Executive Director, ESB Energy International with Brian Gray, Project Director. Back row (l-r): Michael Fox, Manager, Operations, ESB International; Richard Tobin, Project Manager; Nicholas Tarrant, Generation Operations Manager; Majella Henchion, Safety Manager, Generation Operations; Ciaran McManus, Safety Manager, ESB Energy International; Seamus Deeny, Manager, Projects and Procurement, Generation Operations; and Pat Naughton, Human Resources Manager, ESB Energy International. The merger of ESB International and ESB Power Generation into ESB Energy International (ESBEI) in early-2010 brought the opportunity to merge four existing safety management systems, plus those staff not covered by these systems, into a new ESBEI certified safety management system that now effectively covers all non-generation activities across Ireland and the UK. With Brian Gray as Project Director and Richard Tobin as Project Manager, the merge project focused on integration through aligning systems, removing duplication and complexity and ensuring that all staff were covered adequately by appropriate safety management arrangements. “Achieving certification is really only the first step on the ladder; much work remains to be done to mould our OHSAS 18001 system to a position where it is fully integrating how we manage safety across the business,” commented Richard Tobin. Supported by a Project Board of Pat Naughton, Human Resources; Seamus Deeny, Projects and Procurement; Michael Fox, ESB International and Majella Henchion, Generation Operations; with significant input from business line specialists, the project culminated with a six day on-site audit by the independent certifier, SGS. “Successful achievement of the OHSAS Certification has established a strong foundation for us to continue with a view to achieving further improvement, efficiencies, integration and cost reduction in the field of safety management,” said Project Director Brian Gray. “While the achievement of the certification is significant, we are still in the early stages of achieving integration and streamlining within the business. Having SGS provide independent and objective feedback on our efforts will ensure we stay on track to delivering further safety improvement.” The achievement of this most recent OHSAS certification in ESBEI ensures that all business activities within the directorate are now governed by an independently validated safety management system. n Artist Shay O’ Byrne wins first prize at an international art competition in Abu Dhabi, UAE Pictured at the Mynydd y Betws Turbine Supply Agreement signing are: Back row (l-r): Stuart Kendall and Prisilla Yuvaneswaran of Siemens; with Quentin Denis of ESB Legal. Middle row (l-r): Kevin Moloney of Siemens; Ken Boyne of Asset Development; Rob Fitzgerald of ESB International, Donie Cahalane of the Business Services Centre and Fergal Downes of ESB Wind Development. Front row (l-r): Peter Chapell of Siemens, Brian Ryan of ESB Wind Development and Nick Ward of Siemens. ESB signed two major contracts, in December 2011, with Siemens for 15 wind turbine generators at Mynydd y Betws wind farm in Wales and for nine wind turbine generators at Carrickatane wind farm in Co .Tyrone. The Mynydd y Betws site was acquired from a British developer in 2010 for design and construction by ESB, while Carrickatane is a project developed in-house by ESB. Both projects are now under construction and are expected to be commissioned by early 2013. The contracts were awarded to Siemens following a detailed tender and contract negotiation process. The technical assessment and negotiations was led by wind turbine expert Rob Fitzgerald, with assistance from ESB International personnel with expertise in project management, civil design, wind analysis and wind farm O&M. Quentin Denis provided legal services and Grace Arthur, Claire Amerlynck and Gary Kavanagh led the financial evaluation, with Killian O’Shea leading the safety assessment and negotiations. The overall process was led by Fergal Downes of ESB Wind Development and overseen by Donie Cahalane from ESB Procurement. n Disability Traineeship Programme 2011 News page 03 Artist and ex ESB staff member, Shay O’Byrne, being presented with first prize at Al-Jahili Fort. Former Turlough Hill and Liffey Stations staff member Shay O’Byrne was selected as a finalist in the second International Falconry Festival Art Competition in Abu Dhabi, which was held between December 11th and 18th. As a finalist in the open submission competition, Shay was sponsored by the organisers to attend the festival, where he went on to win first prize for his painting Surprise Encounter in the International Art Competition. The painting sold at the exhibition and is destined for the USA. There were many activities during the week-long festival, which was shared between Desert Camp at Ramah and the Festival Site at AlJahili Fort in the city of Al Ain, where the exhibition was held. Highlights included hunting with falcons on camels at Desert Camp, falcon racing, saluki racing, conferences, lectures, workshops, falconry displays and art exhibitions, culminating in the Grand Parade of Nations with 75 countries represented. It was a truly international festival hosted by His Highness Sheikh Khalifa bin Zayed Al Nahyan, President of the UAE, the Abu Dhabi Authority for Culture and Heritage, and the Emirates Falconers Club. Shay who is also a falconer, had a most memorable week, where new friends were made in a unique sharing of cultures in the celebration of art and the art of falconry. Originally from Dublin, Shay lives in Dunlavin, Co. Wicklow, where his studio is based. His love of the outdoors and wild places has been hugely inspirational in the development of his work, in particular his interest in the dynamics of nature and the landscape. He is represented by Jorgensen Fine Art, Dublin, Kilcock Art Gallery and Tuckmill Gallery in Naas, Co. Kildare. Shay has a signed limited edition giclee print of the winning painting Surprise Encounter for sale that is now available with a special 10% discount to ESB Staff. n For more information visit: www.seamusobyrne.com The winning painting, Surprise Encounter, oil on canvas, 80x100cm. ENERGY INTERNATIONAL 23 www.esb.ie/em February/March 2012 Successful ET&R over-the-counter trading event Pictured during the recent site audit at Cathaleen’s Fall (l-r): Mark Lawlor, Project Manager; Seamus Deeny, Projects and Procurement Manager; Bríd Horan, Executive Director, ESB Services and Electric Ireland; Craig Adamson, Site and Commissioning Manager, ESBI; Barry Linehan, Quality Control, ESBI; Padraig Dooley, Plant Manager, Erne Stations and Harry Doherty, Civil Engineer, Erne Stations. Executive Director carries out Site Safety Audit at Cathaleen’s Fall A site safety audit of the refurbishment project at Cathaleen’s Fall Power Station in Ballyshannon took place in December during a visit to Donegal by ESB Services and Electric Ireland Executive Director Bríd Horan. The Cathaleen’s Fall Power Station comprises two 22.5 MW Kaplan hydro generators. The station was constructed in the late 1940s and was commissioned in 1951. In 2008, ESB undertook the extensive refurbishment of the two units and associated C&I and common electrical plant. This was the first major refurbishment works involving turbine removal carried out in Erne in its 60 year history. Generation Overhaul Group assigned a project team to Ballyshannon which comprised staff from both Generation Operations and ESB International. The works on the first machine, Erne Unit 4, commenced in 2010 and were carried out whilst the second machine, Unit 3, remained on load. Once Unit 4 works and testing were complete, the unit was returned to operation in July 2011, whilst works then commenced on Unit 3. At this time, Unit 3 works are progressing well with the turbine returned to site from the main contractor’s workshop and installed before Christmas 2011. The focus for the project is to complete the reassembly works and return the unit to service in May of this year. Bríd was given a detailed tour of Cathaleen’s Fall and spoke to a number of station and project staff. She carried out an extensive safety audit and gained a good understanding of the safety management systems. Generation Operations procedures and processes used to carry out the overhaul were explained and, because of the opportune current status of the overall project, it was possible to show the completed Unit 4 whilst also observing the works in progress on Unit 3. Bríd complimented both station and project teams for the successful works and excellent safety record to date. n Members of staff from ET&R. Energy Trading and Regulation (ET&R) took part in the fourth over-the-counter (OTC) trading event on Wednesday January 11th. The OTC Trading platform developed by Tullett Prebon is the first screen-based bilateral trading platform for the Single Electricity Market (SEM) in Ireland. It is a significant enhancement to the traditional power auction process which allows generators and suppliers lock in forward power prices rather than be exposed to the price volatility of the pool. The OTC allows traders to offer and bid for financial swap contracts and continue to adjust those bids and offers until they are matched. All deals are executed Webex The use of Webex has continued to grow at a fast pace. Up to the end of November, total ESB usage in minutes was 991,439, in comparison to 497,661 in 2010. In Energy International, we recorded 105,954 minutes of Webex use in 2010. This increased to 340,127 in 2011 - a total increase of more than 220%, which was well above the 100% target set at the beginning of the year. anonymously on the platform and the counterparty is only identified once a deal is struck. It is anticipated that the OTC will continue to evolve and ultimately become the primary vehicle for power trading in the SEM. OTC is a new trading process for ET&R and its implementation required the development of new trading operations and processes involving participation from all staff across ET&R. A number of senior managers including Chief Executive Pat O’Doherty, Energy International Execu- tive Director John McSweeney and Asset Development Manager Paddy Hayes, visited ET&R to observe the progress of the OTC event. Viewing took place in the conference room where dynamic movements in bids and offers could be viewed in real-time without distracting the traders. Pat O’Doherty expressed his satisfaction that OTC Trading was now an established part of the Irish power market and commended ET&R for its significant role in making this happen. n Jenny McGovern and Shane O’Sullivan, ET&R Power Traders, demonstrate the OTC Platform to Pat O’Doherty. OTC Event In Numbers: 2-Hour Event 385 Bids/Offers Submitted 56 Trades Executed 222 GWh Traded €15m Power Sold Emmett Dunleavy explains the OTC process. Sustainability review 2011 Looking back on 2011 in ESB Energy International, we can report another year of major achievements in sustainability. Pictured at the recent ET&R OTC event were (l-r): ET&R Front Office Manager Ronan McCoy, Chief Executive Pat O’Doherty and ET&R Manager Rory McGowan. Energy Use (Electrical) Where metered, energy use has again recorded decreases during 2011. In Stephen Court, total energy reduction was 14.3% on 2010 and the Cork office delivered a 10% reduction. Water Water monitoring was installed in some station and office locations in 2011 and we will soon establish a baseline for target reductions in coming years. Waste In offices, a target of recycling 80% of waste was set. This target was not achieved, with Head Office at 74% and Stephen Court at 64%. However, waste weights were down significantly, with the total at Fleet Street falling to 77% of 2010’s figure and the Cork office annual total was at 88% of the previous year. It remains a challenge in 2012 to achieve the 80% recycling target in the larger office locations. Recycling targets at generating stations, similarly, were a challenge with recycling levels expected to be short of the 75% of waste target. Sustainability E-Learning module A target of 50% of Energy International staff participating in sustainability e-learning was set for 2011. Despite a very slow start, the end of year figures show that this goal was attained. Sustainability Awards Of the 12 shortlisted entries for ESB Sustainability Awards, eight were from Energy International with the eventual winner being Rousch. Congratulations once again to them and all the other excellent entries. Looking ahead to 2012 After the good achievements recorded in 2011, we will be setting more challenging targets for this year in the coming weeks. We would like to thank all staff for their co-operation during the year. Each person can contribute a small amount (turning out lights, turning off computers, correct use of waste stations, etc), which makes a difference in the long run. n 24 ENERGY INTERNATIONAL February/March 2012 www.esb.ie/em Life and Times of an ESBI Engineer Noel Clarke, Quality Manager, ESB International. We catch up with Noel Clarke who joined ESBI in 2008. Noel’s primary degree is in Information Technology, where he specialised in communications technology engineering. He is a member of the Institution of Engineering and Technology and the Chartered Quality Institute (CQI) and attained chartered status with the CQI two years ago. Noel’s background in quality management stretches back to 1989 when he was technical and project leader on a project to attain laboratory accreditation for a calibration organisation and retains a high level of interest in precision metrology today. Noel’s roles and responsibilities “Despite trying to operate on a ‘Plan, Do, Check, Act’ model myself, I rarely have a typical day, which is great,” says Noel. “My role requires coordination of external audits by the certification body on ESBI’s ISO9001 registered quality management system. I am involved in a range of diverse areas of the company including: customer satisfaction, continual improvement, the Continuing Professional Development (CPD) committee, managing the internal quality audit team and audit planning and execution. “As a trained lead auditor in quality, health and safety and environmental management systems, I apply these skills in ESBI and other areas of the ESB Group. I am also a member of two National Standards Authority of Ireland (NSAI) technical committees which contribute to developments in national and international standards in quality and asset management. Close cooperation with the health and safety and environmental teams is another ongoing aspect of my work and this will reap future rewards in relation to the potential for synergies and cost savings arising from integrating the common aspects of each of the respective systems if or when the need arises.” Personal interests Outside work, Noel keeps fit by jogging on Bettystown Beach, he is a keen cyclist and has been known to sing in the local choir. He is also a Dublin GAA season ticket holder. Finally “Quality Managers are generally tasked with holding a mirror up to the organisation,” says Noel. “They do this with the sole intention of helping the organisation to identify opportunities for improvement and then to implement them systematically. In doing so, we try to ‘lock-in’ any progress made. Throughout my time in the company I have been given a myriad of opportunities to use my skills and abilities and to work with fantastic colleagues whose input I greatly value. “Phase 2 of the Quality Improvement Programme has recently been initiated so we are entering a really exciting period in the months ahead. The level of staff engagement to date has been truly amazing and it will provide an excellent foundation on which to develop as the project progresses.” n Network crews in repair works on both sides of Irish Sea Page 16 Teamwork at play. Seán Ramsay of ESB Energy International’s Learning and Development team judging the entries in the Women in Engineering K’NEX Challenge to design and build an underwater turbine. Women in Engineering The annual Women in Engineering programme took place over a three-day period last November and involved participation of 13 female transition year students from schools in Dublin. Through a series of presentations, engineering challenges and a visit to Poulaphouca Dam, the students were given an insight into what it is like to have a career in engineering. The programme included presentations from Louise Connolly, Adelina Henderson, Chloe Kinsella, Patrick Crowley, Susan Stack and Alan McDonald. The students were put through their paces with a K’NEX challenge where they designed and built an underwater turbine with the help of Eileen Morgan, Elizabeth Hendrick and Christina Coleman-Kenny. They also got the chance to use some surveying equipment under the direction of Sinéad Conlan and Emer Brogan. Catherine Halpin of Generations Operations facilitated the visit to Poulaphouca Dam and Dervla O’Flaherty and the e-Cars team gave demonstrations of ESB’s electric vehicles, all of which were of huge interest to the students. Thanks to ESB Energy International’s Learning and Development Team who delivers and supports the programme each year, particularly Ian Riordan, Seán Ramsay, Lisa McCord and Bernardine Moloney. n A time for good health Life page 40 Santa’s annual visit to ET&R Steve and Finn Johnson with their family in Santa’s Grotto. Pictured with Santa are Niamh Curtis with daughter Brooke and Bernie Behan with Molly and Aine. Santa pulled out all of the stops to make his traditional Christmas visit to Energy Trading and Regulation (ET&R). His visit was two days before Christmas, which meant that Santa Anthony and Jennifer Kelly with Arten and Inna during their visit to see Santa. had to use his second, much smaller sleigh, as the big one was still being loaded up for Christmas Eve night. This smaller sleigh only needs two reindeer to pull it along, but as many of the boys and girls pointed out, Rudolf still had to come as he is the only one that can show the way with his bright shiny red nose. The Chief Executive and the adults enjoyed coffees and mince pies while the kids got stuck into sweets, crisps, popcorn and drinks. Movies, colouring and a Nintendo Wii provided plenty of entertainment as the children waited their turn to visit Santa. The grotto, again, was remarkable – complete with fireplace, Christmas tree, reindeer and decorations. The facial expressions of the children as they entered the grotto made all the preparations worthwhile. Wideopen eyes and mouths reflected nervousness, awe, anticipation, shock and a real sense of mystery – and that was just among the parents! Santa got caught up in the innovation drive within ET&R by asking the children to leave a green apple out for Rudolf instead of the traditional carrot. It seems that after thousands of years, Santa had found out that Rudolf sometimes likes to take a bite out of a green apple. How Santa came to know this will have to remain a secret though between Santa and the 80 children who visited. n ENERGY INTERNATIONAL 25 www.esb.ie/em February/March 2012 Climate change agreement reached in Durban COP President, Maite Nkoana-Mashabane, receives a standing ovation at conference. Photo: Courtesy of UNFCCC. To those who have been following the international negotiations on global warming and climate change over the last 20 years, it may come as a surprise that the normally indecisive group of countries who participate in the annual negotiations, known as the Conference of Parties (COP), actually came to a political agreement to extend the Kyoto Protocol into a second commitment period (2013-20). The agreement, reached in December 2011 and known as ‘the Durban Platform’, also made a formal decision to negotiate the terms of a new legal agreement that would bind all countries, both developed and developing, to emissions reduction targets for the period after 2020. This marks the first time that all major emitters, including China, the USA and India, have agreed to a common framework for reduction targets. The deal also reaffirms the longterm importance of carbon offset credits generated by clean energy projects under the clean development mechanism (CDM), as part of a global strategy to address global warming and now includes carbon capture and storage (CCS) within the CDM. The agreement also sets the framework for the establishment of the Green Climate Fund (GCF), which is designed to channel as much as US$100 billion per year to help developing countries mitigate and/or adapt to climate change. For ESB and other European utilities, this deal creates more long-term regulatory certainty and reinforces our strategy to reduce the carbon intensity of our business activities through renewable energy project development, improved efficiency of our existing operations and our participation in CDM projects. Carbon Solutions team members Afra Ronayne, Edward Weinberg and Shaw Chamunorwa took time off from their negotiations with South African wind and biomass project developers to participate in the event. n ESB Athletic Club update Olympic countdown started Health & Habitat, page 32 Second WestWave Associate Partner workshop a major success Pictured at the recent WestWave Associate Partner event (l-r): Brendan Barry, Manager, Ocean Energy; Colm de Burca, formerly Ocean Energy; Cera Slevin, Consultant, Ocean Energy; Eoin Sweeney, SEAI; James Tedd, Project Manager, Ocean Energy and John Fitzgerald, Technology Manager, Ocean Energy. ESB Ocean Energy hosted the second workshop for associate partners of WestWave, the 5MW pilot wave farm project, in Dublin on Monday November 21st. The WestWave Associate Partner group welcomes participants from all sectors with an interest in wave energy and promotes a collaborative approach to the development of the WestWave project. The meeting was attended by many representives of government agencies, including SEAI, GSI, Marine Institute and Údarás na Gaeltachta, UCC, UCD, NUI Maynooth, port and harbour representatives, Mayo and Donegal County Councils, engineering companies Alstom and Siemens, technology partners Aquamarine Power, Pelamis Wave Power, Ocean Energy and Wavebob, the Marine Renewable Industry Association (MRIA) and other supply chain companies. Participants from the UK and elsewhere joined the meeting via Webex. Attendees were given presentations including a WestWave project progress update and a wave technologies update, as well as the outcome of a recent supply chain study that highlights the requirements needed to deliver the WestWave project in Ireland by 2015. Guest speaker from Eoin Sweeney from Sustainable Energy Association Ireland (provided an overview of ocean energy policy and frameworks in Ireland. ESB Ocean Energy representatives included Colm de Búrca, John Fitzgerald, Cera Slevin, Brendan Barry and James Tedd, all of whom presented at the meeting. n A copy of the presentations and the supply chain study report can be downloaded from the WestWave website www.westwave.ie. Remembering Lynda 8 Finance staff present cheques to Enable Ireland and Special Olympics Ireland Paddy Hayes with Lynda’s husband Richard, family and representatives from Enable Ireland and Special Olympics Ireland. Padraig McManus, Retired Chief Executive; Pat O’Doherty, Chief Executive; Paddy Hayes, Asset Development Manager; Lynda’s husband Richard Collins, Finance staff and ESB colleagues at the presentation. Finance staff in Generation Operations and Generation’s Assets & Trading held a charity event in memory of their colleague, Lynda O’Brien, who died tragically in February 2011. A sponsored walk in Wicklow, coffee mornings in Head Office and Generating Stations across the country, together with a raffle for a Manchester United jersey were organised by the staff. The proceeds of these events were shared between Enable Ireland and Special Olympics Ireland, both of which were close to Lynda’s heart. Thanks to the outstanding generosity of the staff, €9,300 was raised and this was matched by a contribution from ESB. A presentation of the cheques to the charities took place in late 2011 with members of Lynda’s family and representatives of Enable Ireland Our late colleague Lynda O’Brien. and Special Olympics Ireland in attendance. Lynda’s first anniversary was on 3rd February 2012 and she is greatly missed by her many friends in ESB. Lynda’s anniversary was commemorated on the day at the First Friday Mass in the Oratory in Head Office. n 26 ENERGY INTERNATIONAL Sustainability winners February/March 2012 www.esb.ie/em Increase in salmon stocks at ESB Hatcheries To celebrate overall place in 2011 Sustainability Awards, Rousch Power in Pakistan held a barbecue on site for staff, their families, clients, school personnel and contractors representatives. Over 200 people were in attendance at which Ian Whitehead, Plant Manager, Rousch Power presented the trophy to the Chairman of Sustainability, Tahir Aman. As part of the celebrations, Paul Greenwood is pictured presenting prizes for the Sustainability colouring competition to winner Abdullah Hussain (son of Operations Manager, Mian Hussain) and runner up Eishat-ur-Razia (daughter of Senior Shift Operator Muhammad Jamil). Bright lights against the winter skies of Ireland Light trails of a truck travelling past Lough Ree Station. Photo by Seamus Finn. LRP celebrates family win Shane Finn is pictured in DCU, along with his father Seamus from Lough Ree Power Station, on Saturday 5th November 2011 after Shane won a silver medal in the Irish junior science olympiad. To qualify, students had to have a minimum of six As in Higher Level papers in the Junior Cert, including As in science and maths, and be under 16 on the 1st of January this year. All participants received a certificate, with the top three pupils receiving gold medals, the next three silver and the next three bronze. The gold and silver medal winners are invited to represent Ireland at the 2011 International Junior Science Olympiad which was held in Durban, South Africa in early December. The bronze medal winners are on the reserve list. Before departing for Durban on Wednesday November 30th, the team attended an intensive, four-day residential programme in Dublin City University, organised by Ir JSO principal scientist and pedagogical leader Dr Paraic James of DCU. The team was also accompanied to Durban by Ir JSO director and delegation leader Dr Michael A Cotter. The delegation arrived in Durban on December 1 and arrived back in Dublin on December 12. n Taking a clip from salmon for DNA analysis as part of AARC Programme. The return of adult Atlantic salmon to the three ESB-operated salmon hatcheries showed some encouraging signs of increased stocks in 2011. This follows mixed results over the previous two years, due mainly to extreme weather conditions in 2009 and 2010. On the River Shannon, the automatic fish counters at Ardnacrusha and Parteen recorded a large increase in the number of wild fish ascending the fish lifts, with more than 2,000 salmon passing upstream of the dams for the first time in over two decades. Elsewhere, the returns to the River Lee and River Erne were greater than those of recent years. At Parteen Salmon Hatchery, the return of over 1,000 hatchery fish provided adequate stock to carry out the River Shannon breeding programme . Starting in early December and continuing through the New Year, more than one million eggs were incubated in the hatchery by ESB Fisheries staff. Once hatching occurs from early March onwards, more than 200,000 fry will be reared within the hatchery with any excess fish planted out by fisheries staff in upper tributaries of the Shannon to boost the future stock of salmon returning there. In addition to normal hatchery activities, a new filtering system has been installed at Parteen. This provides water of much improved quality to the hatching eggs and improves survival to the fry stage. As part of the EU funded Atlantic Aquatic Resource Conservation (AARC) programme, begun in 2010, a large proportion of 2010 and 2011 wild fish were genetically sampled as they passed upstream, as were all hatchery fish used in the Parteen breeding programme. The initial results from this programme, being carried out in part- nership by University College Cork (UCC) and Inland Fisheries Ireland, show encouraging signs with high survival rates detected during surveys carried out in August 2010 upon rivers into which juvenile fish were released. It is hoped that this experiment will give information on the effectiveness of hatchery restocking and the role of hatcheries in improving salmon stocks. In addition, the sampling may also indicate what adjustments need to be made to the habitat in order to maximise juvenile salmon output. The head of the AARC project, Dr Philip McGinnity of UCC, recently complimented ESB staff on their significant and vital contribution to the programme. On the River Erne, at Ballyshannon, salmon returns compared favourably with previous years, with more than 700,000 eggs available for rearing and planting out on the Erne system. Station spillage from Cathaleen’s Fall station from midNovember signalled the end of fish passing upstream, concluding encouraging overall returns for 2011 with nearly 1,500 wild adult salmon ascending the Lower Erne. On the River Lee, at Carrigadrohid, salmon returns did not match the improvements seen on the River Shannon. Nevertheless, an adequate number of hatchery fish returning ensures that there will be more than enough stock available to carry out the breeding programme and provide the target number of smolt releases in 2013 of 60,000. Commenting on the adult salmon returns, ESB Fisheries biologist Dr Denis Doherty said a number of factors contributed to the favourable returns. “The removal of the drift nets off the Irish coast in 2005 was designed to improve the number of returning salmon to Irish rivers and the increase in numbers was always expected to be gradual over a number of years,” he said. “The past two seasons have been difficult for salmon, due to the unexpected extreme weather conditions and the return to our more normal maritime climate conditions gives a truer picture of the health of the salmon stocks. The recent improvements made to the Ardnacrusha Borland fish lift proved to be a major boost to fish passage. At Parteen Regulating Weir, water discharge through the fish pass was monitored daily and adjusted to suit the levels of the river above the weir. All these factors contributed to the good results, but a long-term view must be taken of results. We will be in a better position after a full decade of removal of drift nets to assess if we are achieving our goal of restoring salmon numbers to sustainable levels in our rivers.” ESB Fisheries Manager Noel Greally paid tribute to the Ardnacrusha staff for the quality of the refurbishment work on the fish lift which has clearly had a significant impact on returns to the catchment. n Fisheries officers, PJ Cannon and Tom Colgan about to take ova from salmon at Parteen. ENERGY INTERNATIONAL 27 www.esb.ie/em February/March 2012 ESB Fisheries experiment with eel-deflection equipment Fisheries Officers, Tom Colgan, Tom Byrne and Pat Kelly prepare the jetty at Clonlara for the Infrasound Experiment. A collaborative research project involving infrasound fish-deflection technology is taking place on the Ardnacrusha headrace canal at Clonlara. Led by Dr. Damien Sonny, a consultant with Belgian company Profish Technology, the project is a collaboration between ESB Fisheries Conservation, NUI Galway and Hydro Quebec and aims to investigate the effectiveness of infrasound technology in diverting downstream migrating silver eels from potential hazards such as turbine passages. Infrasound is a high frequency sound wave, which may cause avoidance movements in downstream migrating silver eels. Before the arrival of the Profish Technology and the Hydro Quebec research teams on site, ESB Fisheries Conservation obtained permission from Waterways Ireland to place the infrasound projectors into the headrace canal, which is also used as a navigation channel for leisure boats moving upstream and downstream through Ardnacrusha Hydro Station. A new jetty was erected from which boats and the equipment could be launched. Other equipment and large anchors were also placed within the headrace canal, onto which the infrasound projectors were attached. The anchor points within the water channel should withstand peak flow conditions. The site at Clonlara was chosen because the channel’s 30m width allows for the optimum ESB Fisheries observaConservation is tion of eel confident that movement we can greatly by undercontribute water camto the conservation eras and the of European high flow eel stocks. rate alsoreplicates discharge conditions through typical hydro electric stations. The channel is also home to naturally-occurring eel. The project involves two infrasound projectors, placed in the “ The site at Clonlara in high flow with the buoys from which the Infrasound projectors are suspended in the foreground. headrace canal and deployed in a diagonal series at approximately 300 to the bank. The experiments will involve initial tests to determine optimal infrasound frequencies and the effective range by direct observation of eel behaviour using underwater cameras. The underwater cameras allow for direct observations to be made on changes in patterns of downstream migrating eel behaviour. It is hoped that avoidance of the infrasound field will be seen by observing eel movements to the other side of the headrace canal. Welcoming the partnership with Profish Technology, NUIG and Hydro Quebec, Noel Greally, Manager of ESB Fisheries Conservation and Property & Asset Recovery said that such a partnership approach was the way forward in developing new methods of handling eel migration. “The Irish Eel Management Plan requires ESB to undertake trap and transport programmes annually, pending development of what are termed ‘engineered solutions’. In the past two years we have been involved in a project with French Hydro Power Company, EdF, in order to evaluate an eel migration peak technology. Hydro Quebec is the world’s largest hydro generator, with 59 hydro plants, including 12 stations of over 1,000 MW capacity, with the largest, Beauharnois Hydroelectric Plant, situated on the St. Lawrence River in Canada generating up to 1,900 MW and comprising of 38 turbines. By developing such partnerships, ESB Fisheries Conservation is confident that together we can develop improved eel migration protocols and greatly contribute to the conservation of European eel stocks.” n Pictured at the launch of the Infrasound Experiment (l-r): Noel Greally, ESB; Damien Sonny, Profish; Ruairi McNamara, NUIG; T.K. McCarthy, NUIG; Jean Caumartin, Hydro Quebec; Tom O’Brien and Dennis Doherty, ESB. Missing from the photo: René Tardif of Hydro Quebec. Electric and Magnetic Fields Since the 1970s, the alleged illhealth effects from powerline electric and magnetic fields (EMFs) have been an ongoing topic of debate. While the issue is most likely to arise during new overhead line projects, public concerns can also arise from existing electrical infrastructure. Electric field levels are primarily affected by the voltage level of a circuit whereas magnetic field levels are primarily affected by the amount of current or load flowing through the circuit. The strength of both the electric and magnetic field decreases as the distance from the source increases. Electric fields will not travel through solid objects such as trees, walls or circuit insulation. Magnetic fields are more difficult to screen and will travel through solid objects such as walls and trees. Studies on possible health effects have been reviewed by independent and authoritative international and national review panels of scientific experts. These studies have not established that power frequency electric and magnetic fields encountered in normal living and working conditions cause adverse health effects in humans. As a responsible organisation, ESB regards the protection of health, safety and welfare of its staff and the general public as the top priority in all its activities and recognises the concerns that some members of the public have in relation to EMFs. To address any individual concerns that are raised in relation to electric and magnetic fields, ESBI provides a service in measuring EMF levels on behalf of ESB Networks. Measurement sources often include lines, cables, substations - typically at transmission voltage levels but also occasionally at distribution voltages. These measurements are then compared to the European Union (EU) and the International Commission on Non-Ionising Radiation Protection (ICNIRP) guidelines on continuous exposure to 50Hz EMF. The reference levels in these guidelines for the general public are 5kV/m (kilo-Volts per metre) and 100µT (micro-Tesla) for the electric and magnetic fields respectively. n For comparison purposes, the chart below shows typical EMF levels in the vicinity of overhead lines and typical levels that are present immediately adjacent to a range of everyday household electrical appliances. EMF levels from both ESB Plant and domestic appliances are considerably less than the EU and ICNIRP Guidelines. As indicated in the chart, it is often the case that higher levels of EMF can be found from everyday appliances within the home than from nearby ESB plant. For further information on EMF please contact either [email protected] or [email protected] 28 ENERGY INTERNATIONAL February/March 2012 www.esb.ie/em A dam fine inspection gives Poulaphouca top marks 8 Bernie Healy returns to Poulaphouca, one of the Liffey Stations, to find that staff there have been working on major improvements to maintain the life of the station. How many Dubliners crossing the River Liffey realise that the water flowing beneath them has played a part in keeping on their lights at home? Indeed, the Liffey’s waters play a three-fold role in hydro-generation with the river being home to three power plants, located at Poulaphouca, Golden Falls and Leixlip, which together provide 38MW of power - there are two 15MW generators at Poulaphouca and two 4MW generators each at Golden Falls and Leixlip. Built between 1937 and 1947, Poulaphouca was the second hydro-electric station built in the country after Ardnacrusha. Few members of the public will have seen or visited the Liffey Stations but the impact on the landscape of the station at Poulaphouca, in particular, is phenomenal. The 100ft dam has created the largest reservoir in the country, the Poulaphouca Reservoir, which covers an area of 4,000 acres and has a 50-mile long shoreline. The reser- voir is also known as ‘Blessington Lakes’ because it actually involves the flooding of two different river valleys –the Liffey Valley and that of the King’s River Valley. In addition to providing a 150 foot head of water for the generation of electricity, the Poulaphouca reservoir is key to ensuring that Dublin and its surrounding districts and towns have a clean, reliable source of drinking water – 85% of the water that comes out of Dublin’s kitchen and bathroom taps come from Poulaphouca and the Leixlip Reservoirs. Poulaphouca also provides most of the water used in County Kildare and a substantial amount of County Wicklow’s water supply. When the reservoir was first flooded by ESB in 1940, Dublin Corporation was scheduled to take 25 million gallons per day, but the amount extracted has now grown steadily to 110 million gallons per day. Obviously, in times of low rainfall, the amount of drinking water extracted affects the amount of water avail- able for power generation. The Poulaphouca and Leixlip reservoirs also play host to a wide range of water sports activities. ESB plays a key role in ensuring that they are both havens for anglers: at Poulaphouca, for example, some 12,000 fish are released into the reservoir each year and, on some weekends, you can find more than 200 anglers fishing from its shores. Roach is the dominant species in the lake with some perch also available. In recent years, some roach catches over 100lbs have been recorded. It is also considered one of the best locations for pike fishing in the country. Much of the surrounding lands are also managed by ESB, which has provided a number of amenity sites around the reservoir shore. These and the numerous walks and forests in the area provide leisure activities for thousands of people every day during the summer. Poulaphouca, Golden Falls and Leixlip stations are today operated remotely from the pumped storage power station at Turlough Hill, near Glendalough. These Liffey Stations are visited and inspected regularly to make sure that they are maintained to maximum levels of efficiency and public safety. Perhaps, the most important visit to Poulaphouca and its sister stations is by the External Dam Safety Committee (EDSC), which operates according to a rolling 5 and 10 year inspection cycle. The EDSC acts as an external auditor to ensure the good maintenance of all dams, reservoirs and waterways operated by ESB. The dams are formally inspected annually by an internal inspection team, with a more thorough inspection every five years by the EDSC. Holding back millions of galThe Poulaphouca lons of water, it is critical that and Leixlip reseach of these ervoirs also play dams is well host to a wide maintained – a range of water structural failsports activities ure would cause “ Dominic Moore and John Twamley, both Civil Works Dept. carrying out some of their daily duties on the Dam. ENERGY INTERNATIONAL 29 www.esb.ie/em February/March 2012 The finished article, Penstocks Painting project completed. Inside of Scaffold arrangement for the Penstock Painting Project. an unprecedented disaster along the Liffey Valley. The most recent 10 Year EDSC inspection took place in May last year. In advance of the inspection in May, staff demonstrated huge pride in their stations and made a tremendous effort to prepare the stations for the arrival of the EDSC. A Project Master Plan for the visit was prepared by Andy O’Brien, the Project Manager for the EDSC inspection. This Plan included the Project Structure and Approach, the Stakeholders and their Responsibilities, the Project Safety Management Strategy, the Scope of Work, Budgets, Risks, Programme etc. The Scope of Work for the visit included power washing of the dams and all vegetation growing along the dam side walls were removed. The communications systems were upgraded and all dam operation tasks have been fully reviewed. New handrails and access gates were erected and a large volume of painting works were completed to improve the appearance of the stations before the inspections. The format of the inspections was agreed in advance and normally they begin with presentations by ESB staff on data recordings and readings, task histories, improvement works completed and a review of issues raised in previous inspections. The inspectors then go on site to visually examine equipment, structures and work practices. They then formally witness recording and communication activities and verify that all communication systems are working properly. The EDSC were very happy with their findings during their intensive inspection. Gerhard M. Wedam the Electrical-Mechanical Expert on the EDSC quoted in his report that “A tremendous amount of related repair, refurbishment, renewal and improvement has been and is still being carried out. Maintenance and testing procedures are of high standards and thoroughly in line with good international practice. This overall progress deserves highest appreciation for the whole team, considering that many of the innovative ideas had arisen from the station staff upon encouragement by the responsible management”. Turlough Hill and Liffey Stations staff were delighted with the results that confirmed that all was well at all three stations. Supervising Engineer John Hayes and Station Asset Manager Catherine Halpin (now Plant Manager at Ardnacrusha) noted that they were also very pleased with the results of the EDSC inspection, which they added were due to the huge efforts of Turlough Hill and Liffey Stations staff. The lessons learned from the inspection were presented to all of the Hydro Stations at a Forum last October. Liffey Stations have now set the bar very high in terms of the standards expected by the other Hydro locations as they face their own 10 Yearly inspections in the Eamonn Finnegan and Brendan McCallig both members of Mechanical Dept. “ coming years. The EDSC was, however, only There are two one of the high- 15MW Poulights of the year laphouca and for the Liffey two 4MW genStations. There erators each were also many at Golden Falls other initiatives and Leixlip. completed over the year, which included: • Water Control Equipment A huge amount of maintenance was carried out by Staff, supported by Contactors, on crest gates, disperser valves, water flow monitoring pipework etc. These efforts helped to substantially complete the maintenance due in these areas • Poulaphouca Penstock Painting This was an extremely complex project. The old paintwork which included hazardous elements had to be shot-blasted to remove them, whilst at all times the utmost care was taken to protect the surrounding environment. This required a large scaffolding arrangement to be erected and enclosed in a tent. The spent shot then had to be painstakingly collected and taken from site by a licensed waste disposal contractor. The penstocks then had to be painted to a very precise specification to ensure that the finish will last the next 20 years. This project was also a tremendous success and was completed without safety incident, within programme and to budget • Equipment Operational Checks and Dam Safety Readings A huge effort was put in by Operations Staff and the Civil Works Department to ensure that water control equipment was tested as required and that the required dam safety readings were taken. These tasks will help ensure that the dams and water control equipment will indeed work as required when called upon in the severest of flood conditions. • Crane Replacements The main station crane in Poulaphouca was replaced as was the crane in the main intake house. Much of the credit here is due to Paraic Dooley who managed this contract up to the time of his appointment as Plant Manager in Erne Stations. • Electric Vehicles Liffey Stations extended the complement of electric vehicles during the year. Turlough Hill had procured golf buggies in 2010 to transport staff in and out of the cavern and Liffey Stations further demonstrated staff commitment to sustainability through the purchase of an electric van. The Poulaphouca reservoir and Liffey Stations have indeed had a proud history. In addition to providing a marvellous outdoor amenity, the reservoir and hydro-generation stations continue to play a major beneficial role in maintaining Ireland’s overall environmental wellbeing. Hydro-generation provides electricity from a clean, renewable source without producing any emissions. Little did the engineers who built the stations in the 1930s realise that they would be contributing to ESB’s target to be a carbon-neutral company by 2025. 2011 was a tremendous year for staff in Turlough Hill and Liffey Stations Staff. Tom Moran, Plant Manager noted that “The extent of work completed by staff during 2011 was hugely challenging both in terms of quantity and complexity. The fact that our 2011 work programme was completed successfully without a Lost Time Incident for the first time in our history makes this outcome even more impressive. It is heartening for staff to get the recognition for their excellent work from external bodies like the EDSC with their report and the Generation Operations Safety Awards Team with their presentation of a Merit Award to our stations. Staff can be very proud of their stations and I would like to take this opportunity to once again to extend my sincerest gratitude for their efforts during 2011”. EM will feature the other refurbishment work in Turlough Hill and Leixlip at a future date. n . Andy O’Brien, Tech Services, Joe Jacob, CWS. Dept. and Paul Murphy, E&I Dept., discussing the handing back of Station Penstocks Site from the Painting Contractor to the ESB as the project completed. Above: Joe Jacob, FLM, Civil Works Dept., Tomás Waters, newly appointed Station Asset Manager, Catherine Halpin, Station Asset Manager and recently appointed Plant Manager to Ardnacrusha Station, Donal Crean, Production Manager, Andy O’Brien, Technical Services, Paul Murphy, E&I Dept., and Tom Moran, Plant Manager reviewing the Project Master plan prepared for the EDSC inspections. 30 ENERGY INTERNATIONAL February/March 2012 www.esb.ie/em Cork Harbour submarine cable project successfully completed Cable laying in the Cork Harbour shipping channel. One of the first 220kV XLPE insulated submarine cable projects in the world has been successfully completed in Cork Harbour. Two new submarine cable circuits have been installed, namely the Aghada–Raffeen circuit, which is made up of 3.3km of submarine cable and 3.5km of underground cable (completed in 2010), and the Glanagow–Raffeen circuit, which comprises 4.6km of submarine cable, 7.4km of underground cable and a new 220kV GIS station at Glanagow (completed in 2011). The two circuits connect a total of 876MW of generating capacity, from ESB’s Aghada Generating Station and the Bord Gáis Whitegate plant, to the transmission grid. ESB International was responsible for cable design, engineering and route selection on the project. Many challenges, from route selection stage to final testing, had to be overcome to deliver this important project. Cable route selection involved consultation with key stakeholders, including the Port of Cork and local fishing interests. Detailed hydrographical and geophysical surveys were carried out and foreshore licences were obtained by EirGrid for the submarine cables. The submarine cables for each circuit had to be produced in single continuous lengths without joints. Following factory testing, the cables were transported to Ireland for installation. Four cables were laid for each circuit, including a spare phase. One particular challenge was that the cables had to be laid in shallow conditions where water depths were generally no more than six metres at high tide. This meant highly-customised cable-installation methods had to be developed, taking into account cable-laying vessel positioning, water depths, tides, currents, available daylight hours and foreshore licence conditions. Also, both submarine cable routes involved crossings of deeper channels over short distances, and as the Glanagow–Raffeen circuit crosses the main shipping channel, this crossing had to be done while maintaining ships’ access to the port. Following the cable laying, the cables were protected by embedding in the seabed to a depth of one to two metres using high pressure water jetting. The substations element of the project involved the construction of a new 220kV GIS station in Glanagow which consisted of three feeder bays, one coupler bay and a double busbar arrangement with provision for three future feeder bays. The following ESB International staff were involved in delivering this important project: Robert Donaghy, Mark Byrne, Pat O’Rourke, Robert Doyle and John Dillon of HV Cables; Metin Amet, Tommy Sheridan, Robert Scott and Donal Walsh of Civil & Structural; Roisin O’Donovan and Richard German of Environmental; Bernie Mullins of. HV Substations; Michael Toal of Automation & Telecoms and Joe Colleran of AMS Commissioning. Thanks to the excellent cooperation between the project teams in ESB International, ESB Networks and EirGrid, this vital transmission reinforcement project was successfully and safely delivered. n ESBI Staff donation ESBI and OMV/Petrom staff working on the Petro Brazi Power Plant project in Romania collected much needed funds for the Sisters of Mercy. The sisters provide a lot of support for the elderly, the sick and the needy in Bucharest. The donation will assist the Sisters to distribute food to the needy and to keep the local call-in centre running. Pictured are Damian Murray of ESB International with Sister Rose Carmel, Sisters of Charity, Romania. Derrybrien Wind Farm achieves EMS Certification in record time Certification to ISO14001 of ESB Energy International’s (ESBEI) Derrybrien Wind Farm operational Environmental Management System (EMS) was received in January 2012. Rose Walsh of ESB Interntational’s Environment Group began preparation of the necessary documentation in order to achieve EMS certification in October 2011. The EMS was then implemented on site by Joe Knight and Aidan Fagan of Wind Operations & Maintenance in November. “Achieving certification in such a short period of time is an excellent achievement by all those involved,” commented Tommy Bree, Manager, Environment Group. The system will be rolled out to all wind farms during 2012, completing the third party accredited certification of ESBEI’s operational wind farms. n Recently retired, Jack Farrell, named as the County Longford Person of the year for 2011 Jack Farrell was named as County Longford Person of the Year for 2011. Jack has a long association with Lanesborough Generating Station going back to the early days of Unit 1. He is a community activist all his life and is currently involved with Newtowncashel Tidy Towns Committee. He is present Chairperson of the Newtowncashel branch of County Longford Association for Persons with Intellectual Disability, and has been involved with the Branch for over 30 years. He has also been involved with his Parish organisations, such as G A A, Drama Group and the Pioneers Total Absence Association. In earlier times he ran in the Dublin City Marathon to raise funds for St. Christopher’s Services, Longford. In 1990 he was awarded ESB Community Spirit award in Lanesborough. Shore End Pull-in at Ringaskiddy. 220kV Cable on Vessel Turntable. To mark the occasion the Lanesborough Retired Staff Association made a presentation to Jack in the Aubergine Restaurant Longford. The photo shows Jack (left) accepting the award from George Shedwell, Chairperson of ESB Lanesborough Retired Staff. 31 Sustainability, Safety, Health & Wellbeing Health&Habitat Cook up a storm this Valentine’s Day Health & Habitat, page 32 February/March 2012 www.esb.ie/em New year, New wishes, New hopes, New year’s resolutions...... Maybe we all need to step back and reflect for a moment and think of how we can improve our well-being and our fitness levels. Improved well -being results in a more positive, relaxed and focused individual, with an improved capability to deal with the stress and worries of everyday life. What better way to achieve this than through the healing qualities of water? Let swimming allow the water to wash away all the anxieties of everyday life. Water has the ability to accommodate all levels of fitness and benefit without the strain endure by other physical activities. Benefits of swimming include the following; • Helps maintain blood pressure and cholesterol. • Enhances flexibility of joints and physical fitness level. • Ideal for people having difficulties with land-based activities, as your weight in water is reduced to 1/10 of actual weight. NEW! FITNESS CLASS TIMETABLE 2012 8 Pick up your copy of our exciting new class timetable from reception, or check www.sportsco.ie • Ideal for arthritis and back-pain sufferers and those who are pregnant. • Regular swimming builds endurance, muscle strength and cardiovascular fitness. • Has a soothing effect on mind, as well as body, by regulating breathing and stimulating circulation. SPORTSCO offers a 25-metre, ozone-treated, state-of-the-art swimming pool. The facility is White Flag accredited and offers a wide range of swimming hours, classes and aqua aerobics sessions. Many SPORTSCO members regularly experience these benefits including testimonials from below: “Swimming is the part of the day set aside for me. No phones, no emails, no distractions. It is a vital part of my day, leaving me relaxed and full of energy,” says SPORTSCO member Jack Meade. Keep in shape, socialise, meet new people or enjoy family time in a relaxed atmosphere. Beginner or advanced, you will always find a welcome and an invite to a social or training group. “The swimmers in SPORTSCO are from various clubs around the city. Many compete in Masters Galas throughout the year. The coming together of the swimmers from various backgrounds, shows the strong bond which exists among the swimming community, as we encourage each other to a greater level of fitness,” says SPORTSCO member Paul Byrne. Why not reward yourself at the end of a swimming session and relax and recharge your energy in the exclusive Leisure Suite incorporating sauna, steam room, spa pool and heated loungers? For more details on the swimming pool timetable, membership options and classes, please contact 01-6687022 or visit our website on www.sportsco.ie Wellness courses The next series of wellness courses begin the week commencing Monday February 20th. PILATES Introductory - Tuesdays at 12:20pm (45 min class) and Wednesdays at 7:30pm (hour long class) PILATES Intermediate - Tuesdays at 1:05pm (45 min class) and Wednesdays at 6:30pm and 8:30pm (hour long class) YOGA Mixed - Mondays at 8:30pm and Thursdays at 12:45pm (hour long class) WEIGHT MANAGEMENT - Tuesdays at 7:30pm (90 min class) TAI CHI Mixed - Mondays at 10am and Thursdays at 7:30pm (hour long class) The above courses are open to both SPORTSCO members and non-members, please book at reception. Tennis courses also begin on 20 February, with classes at 7pm for beginners and 8pm for intermediate/advanced level - classes on Monday, Tuesday and Wednesday. Members with early morning access only Toning and strength Cardio Pool based classes MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SPINNING TURBOFIT CIRCUITS SPINNING CIRCUITS Brian Warren Warren Brian Warren 07:15 ~ 08:00 07:00 ~ 08:00 07:15 ~ 08:15 07:00 ~ 08:00 TURBOFIT AQUA HEALTH TURBOFIT TURBOFIT AQUA HEALTH Ray Warren Warren Warren Warren 13:15 ~ 13:40 10:00 ~ 11:00 13:15 ~ 13:40 07:30 ~ 07:55 10:00 ~ 11:00 STABILITY BALL POWER STEP POWER STEP Keith Erle ACTIVE FOR TURBOFIT LIFE Warren Josianne 17:45 ~ 18:30 17:30 ~ 18:30 Gym Staff 13:15 ~ 13:40 17:30 ~ 18:30 ESB Travelco returns to the 4 star Galway Bay Hotel, Salthill. Arriving Sunday, 15 April and departing Friday, 20 April. The stay includes: • Hot punch reception on evening of arrival. • 5 nights accommodation & dinner, Sunday to Thursday incl 5 breakfasts, Monday to Friday incl. • Social Old Time Dancing, Sunday & Thursday nights; Bingo another night & Table Quiz yet another night. • Complimentary Tastings: Wine (Mon/ Wed); Irish Coffee (Thurs); Compli- mentary coffee/tea throughout stay • Complimentary Beauty Demonstration (Thurs); Complimentary Aqua Aerobics; Classic Movies every night. • Free use of Swimming Pool, Sauna, Gym. • Singalong with our own Shay & Breda on one night at least. • Transfer to & from Hotel/ Train Station, Sunday and Friday. PRICE for all this per person sharing is €293 Coach tours to local attractions in the Galway Region will be organised. TONE ZONE SPINNING SCULPT TEEN GYM Heather Keith Gym Staff James Ray 18:00 ~ 18:50 18:30 ~ 19:30 18:15 ~ 19:15 17:45 ~ 18:30 16:30 ~ 17:30 KEEP FIT SPINNING ZUMBA SPINNING SPINNING Warren Gym Staff Heather Gym Staff Gym Staff 18:00 ~ 19:00 18:30 ~ 19:30 19:30 ~ 20:20 STEP ~ AERO COMBAT ZUMBA TONING STEP Josianne 18:30 ~ 19:30 Keith Heather 18:30 ~ 19:30 19:30 ~ 20:30 20:30 ~ 21:20 19:00 ~ 20:00 Josianne AQUA AEROBICS SATURDAY SUNDAY Warren SPINNING BODY SCULPT 19:00 ~ 20:00 Gym Staff Gym Staff 12:00 ~ 13:00 12:00 ~ 1.00 SPINNING Sculpt’n ’Tone Josianne 19.30 ~ 20:30 BIG NEWS: ESB Travelco is arranging a 5 night dinner, bed & breakfast in BELFAST in September 2012, the centenary year of the sinking of the TITANIC. 18:30 19:30 19:30 ~ 20:30 Payments should be made by 29 February to Joe Weir, ESB Travelco, 27 Herbert Place, Dublin 2, mobile 087 9295552, tel01 6325120, email [email protected] 10:00 ~ 11:00 ZUMBA Brian THE WEST’S AWAKE! RETURN to GALWAY 07:30 ~ 07:55 PLEASE NOTE • Participants must obtain a card for each class at reception. • Late arrivals will not be admitted once class has commenced. • Cards are distributed on a first come, first served basis. • A minimum of two people are required for a class to commence. • Classes and/or instructors subject to change. • Please bring a towel and bottle of water to class. • Minimum age to participate in classes is 16 years with the exception of Teen Gym. • Classes before 9am are exclusive to members with early morning access. St Patrick’s Day opening times: Sat 17 March - 2pm to 6pm Family swims on the hour Sunday March 18th - normal hours Mon 19 March - 9am to 9pm, with classes as per timetable 32 health&habitat February/March 2012 www.esb.ie/em A touch of Spice Download the Easy Food App for tasty t recipes and features tha will help you to make a delicious meal with the ingredients in your fridge! The Easy Food App is available from iTunes. TRINIDAD LAMB CURRY WITH COCONUT RICE Serves 4 Juice of 1 lime 2 small red chillies, deseeded and finely chopped 1 tbsp curry powder 2 tsp ground cumin 2 garlic cloves, crushed A large handful of coriander leaves, finely chopped 60ml vegetable oil (or rapeseed oil) 1kg diced lamb (leg or shoulder) 1 large onion, finely chopped 5 large tomatoes, deseeded and diced 350ml chicken stock For the coconut rice: 500g basmati rice 240ml coconut milk 1 To make the marinade, add two tablespoons of lime juice, the red chillies, curry powder, cumin, garlic, coriander and one tablespoon of oil into a bowl. Stir to combine. 2 Add the lamb and stir until well combined. Cover the bowl with clingfilm and place in the fridge for at least two hours. 3 Heat the remaining two QUICK BLOOD ORANGE TART Serves 6-8 tablespoons of oil in a large saucepan over a medium heat. Add the onion and cook for three minutes, until soft. 4 Stir the lamb and marinade, tomatoes and stock into the saucepan and bring to the boil. Then reduce the heat to low and simmer, uncovered and stirring occasionally, for 1½ hours until the lamb is tender. 5 To cook the rice, place a saucepan of water over a high heat and bring to the boil. Add the coconut milk to the water and then add the rice and cook as per packet instructions. Serve with the curry. Fat: 49.5g Sat. Fat: 22.6g Carbs: 118.2g Energy: 1260kcal Protein: 83.3g Sodium: 0.5g Sugar: 8.1g Fibre: 7.7g SPICED SALMON WITH PINEAPPLE SALSA Serves 4 healthy eating Ireland's number one fo od magazI n e For more recipes see the latest issue of Easy Food on sale now. only 2 € .90 21 105 INSIDE! NEW WAyS WITh LArDEr STAPLES Quick midweek desserts tried & tested recipes march 2012 Tangy Lime and Strawberry Meringues ● classic irish dishes for st. patrick's day ● Mexican food made easy ● light and healthy dinners budgeT-frIendly family meals SPECIAL DIETS Healthy kids meals, plus the nutritiona l benefits of spring greens neW! CuT ouT and KeeP: The collectable series Home Economicsof Helper features. Follow the Junior and Leaving Cert syllabus with us in every issue cored and cut into 1cm pieces (you can also use tinned, once it is in its own juices, not in syrup) A large handful of fresh coriander, roughly chopped Juice of 1 lime 1 tbsp olive oil 1 Add the red onion, chilli, allspice, sugar and dried thyme into a food processor or blender and pulse until smooth. 2 Place the salmon in a bowl and add the spice mixture. Turn the salmon in the mixture to coat. Cover with clingfilm and place in the fridge for at least 15 minutes. 3 For the salsa; add the pineapple, coriander and lime juice into a bowl and stir together. 4 Heat the oil on a griddle pan over a high heat. Add the salmon fillets to the pan to cook for 3-4 minutes on each side or until cooked to your liking. Serve the salmon with pineapple salsa. Fat: 16.7g Sat. Fat:3.2g Carbs: 32.9g Energy: 363kcal Protein: 23.9g Sodium: 0.07g Sugar: 19.8g Fibre: 44.9g 1 small red onion, chopped 1 green chilli, deseeded and finely chopped 1 tbsp ground allspice 1 tbsp brown sugar 2 tsp dried thyme leaves 4 salmon fillets, skinless For the salsa: 500g fresh pineapple, peeled, 2 ready-rolled shortcrust pastry sheets, just thawed 125ml orange juice 350ml cream 110g caster sugar 4 eggs, lightly beaten 200g sugar 480ml water 4 blood oranges, thinly sliced To serve: Whipped cream 1 Preheat the oven to 170°C/fan 150˚C/gas mark 3. Line the base of a tart tin (22cm diameter x 4cm deep) with the pastry sheet, making sure to ease it into the sides. Trim the edges and refrigerate for 15 minutes. 2 Remove from the fridge, cover with parchment paper and fill with baking beans or dried rice. Bake blind for 10 minutes. 3 Remove from the oven ESB Athletic Club update – Olympic countdown started and remove the cooking beans and paper. Return to the oven for five minutes. Then set aside to cool. 4 Reduce the heat of the oven to 150°C/fan 130°C/gas mark 2. Combine the orange juice, cream, caster sugar and eggs in a bowl. 5 Pour into the tart base and bake in the oven for 45-50 minutes or until just set. Remove and set aside to cool. 6 To make the candied oranges, heat the sugar and water over a low heat and stir until the sugar has dissolved. 7 Add the orange slices and simmer gently for 8-10 minutes until the orange slices are slightly transparent. Set aside to cool completely. 8 Arrange the slices on top of the tart and serve with cream. Fat: 7.5g Sat. Fat: 3.7g Carbs: 58g Energy: 310kcal Protein: 4.8g Sodium: 0.08g Sugar: 50.1g Fibre: 2.2g Happy New Year! Last year was one of the most successful years in recent times for the ESB AC, with an increase in club membership and race attendance seeing the Gents and Ladies’ teams finish fourth and fifth respectively in the BHAA League. The club also won the Trinity Trophy for the first time in its history. The trophy has since been engraved and took pride of place at the club’s Christmas lunch. ESB athletes current and retired attended the lunch, which was a big success. Looking forward to 2012, the club aims to maintain and hopefully improve its current form and we are actively recruiting new members (see bottom of article for contact details). The main deliverable and fundraiser for the club is the annual ESB Beach Race, this takes place on Sandymount Strand on Thursday May 22nd and is run under BHAA rules. This year’s beach race will be the first run using chip timing. All members of the club will be encouraged to assist with the hosting of the race and will be trained how to operate the new chip timing system. The biggest sporting event of the year, however, will be the London 2012 Olympics. Electric Ireland is confirmed as a high profile, official sponsor of Team Ireland for the games. Those of you based in Head Office or Swift Square will have noticed the Olympic Countdown Clocks in both locations. Keep an eye out for other themed information, including posters of Irish Olympians in the Head Office restaurant. The ESB AC has volunteered to assist Electric Ireland with any events that occur during the year, we are currently getting a list of ESB Olympians together so please contact us if you know of anyone. Also note that the Olympic Flame will visit Dublin on Wednesday June 6th as part of the London 2012 Olympic Torch Relay. Recent BHAA Results • SDCC 2&4 miles XC Sat Jan 07, 2012: ESB Men 2nd in Grade B, 3rd in Grade C (full runner details on website). Next BHAA Races • NCF Cross Country - five miles for Men and two-and-a-half miles for Ladies - Saturday February 4th. • Garda Cross Country - 4 miles for Men & 2 miles for Ladies - Saturday February 18th. • NUI AIB XC - Saturday March 3rd. • Dublin Airport XC - Saturday March 10th. • NCF Flood Lite XC - Wednesday March 21st. n Further information: http://esbnet/athleticclub/; http://sharepoint/sites/Group/CIO/ COO/CM/CSM/SC/ESB_Athletic_Club/default.aspx; ESB AC c/o Matt Reid: 70-26671, [email protected] SPORTSCO Graduation ESB SPORTSCO General Manager Lorna Brady recently graduated with a masters degree in management from Trinity College and the IMI. Her MSc course was the last masters programme offered by TCD in conjunction with the IMI. health&habitat 33 www.esb.ie/em February/March 2012 Health Awareness for 2012 8 Your health is important to us HEALTH SERVICES update ESB Health Services is committed to protecting the health and wellbeing of ESB Staff. As part of this commitment we are continually involved in programmes aimed at increasing the awareness of the health benefits associated with a balanced diet, a good exercise plan and a healthy mind. Physical activity releases endorphins – the ‘feel good’ hormones, so it can often help to improve your mental wellbeing and help you maintain a positive mental attitude. Being physically active lifts your mood, gives you a sense of wellbeing and gives you more energy. Also what we eat has a major effect on our general health both physically and mentally. Your body is able to fight stressful situations better when you eat a healthy diet. Liam Maher wins golf trophy Building resilience is about developing strengths and abilities to ‘bounce back’ from challenges and setbacks that life presents. A healthy mind leads to a healthy body. Mind power is immensely valuable. By having a healthy mind, you can channel your thoughts in the positive direction to reach the goals you set for yourself. We all face difficult challenges today, i.e. dealing with uncertainty and change, facing and overcoming career challenges, cultivating new relationships and making health and lifestyle decisions. Accordingly, it’s worth taking time out to ensure that we deal with these challenges with a positive and productive mind-set in order to enhance the quality of our lives. You have already received your 2012 health and wellbeing calendar, which provides some useful tips to manage your mental, physical and emotional wellbeing and help build your resilience. The calendar themes will be supported by business and local initiatives throughout the coming year. ESB Health Services will be releasing a suite of health booklets in the coming months. These booklets will cover Understanding Cancer, Cardiovascular Health, Travel Health, A Guide to Back Care, and Wellbeing – building your mental, physical and emotional resilience. These booklets will be available on-line from the ESB Health Services Intranet site at http://esbnet/ sharedservices/health/default. shtm or by contacting Health Services on 01 7026261. n Your Health is important to us. For further information on the seasonal Flu visit: http://esbnet/ sharedservices/health/medical_ cond/influenza.shtm. Your health is important to us SPORTSCO raffle winner John Finnegan was the winner of our Member Appreciation Day draw in December. Second year apprentice Liam Maher being presented with his trophy for winning the mens 2011 singles at the Tipperary Golf and Country Club at Dundrum House Hotel. Liam is at present working with Robert Grimes at Rosbrien Limerick. Photo shows Club Captain Eugene O’Meara presenting Liam with his prizes. Tax relief on medical expenses EAP Noticeboard Tax relief can be claimed in respect of the cost of certain medical expenses paid by you, for yourself and/or (from 2007 onwards) on behalf of any other person. You cannot claim tax relief for any expenditure which has been, or will be, reimbursed by another body for example the MPF, (or other Health Insurer), the HSE or where a compensation is made or will be made. What medical expenses qualify for relief? • Doctors and consultants fees. • Diagnostic procedures carried out on the advice of a practitioner. • Drugs/medicines prescribed by a doctor/dentist/consultant. • Maintenance or treatment in a hospital or approved nursing home. • Supply, maintenance or repair of any medical, surgical, dental or nursing appliance used on the advice of a medical practitioner for example: - Glucometer Machine - Hearing Aid - Orthopaedic Bed/Chair -Wheelchair/wheelchair lift (no relief is due for alterations to the building to facilitate a lift) - Exercise Bicycle -Computer (where necessary to alleviate communication problems of a severely handicapped person - False Eye - Wigs • Physiotherapy or similar treatment (e.g. chiropractor, osteopath, bonesetter) prescribed by a practitioner. • Orthoptic or similar treatment prescribed by a practitioner (Routine Ophthalmic Care - i.e. Sight Testing, Spectacles, does NOT qualify for tax relief). • Speech and language therapy carried out by an approved Speech and Language Therapist for a qualifying child. • Transport by ambulance. • Educational psychological assessments carried out by an approved Educational Psychologist for a qualifying child. • Certain items of expenditure in respect of a child suffering from a serious life threatening illness. • Kidney patients’ expenses (up to a maximum amount depending on whether the patient uses hospital dialysis, home dialysis or CAPD). • Specialised dental treatment (routine dental treatment does NOT qualify for tax relief) • In-Vitro fertilisation. • Cost of gluten-free food for coeliacs. • Cost of food products manufactured specifically for diabetics. Relief given Relief is granted at the standard rate of tax for medical expenses incurred during 2010. Relief at the high rate is still available for payments towards Nursing Homes. How to claim You can claim the tax relief in a number of ways: • Claiming online via Revenue’s “PAYE Anytime service” on www.revenue.ie. • By completing Form Med 1 Health Expenses Claim for Tax Relief and submitting it to your local Revenue office • If you use a Form 11 to make a tax return and claim reliefs and credits, the amount of the health expenses claim may be entered at Panel I on the Form 11 The Employee Assistance Programme (EAP) is a confidential service provided to ESB Staff and Pensioners. For further information on this or any related matter contact your local EAP Officer. Put some medicine in your soup Miriam Mcdonald NATURAL HEALTH Have you every noticed that during the colder months your body craves soups, stews and generally warmer foods? They warm us up, make us feel better and are generally nourishing. Of course homemade soups are best. You can buy local and even if you puree the cooked vegetables, they still have more fibre and are more nutritious than mass manufactured soups. You can make those soups even healthier by selecting a range of spices and herbs, that will not only add some zest to your soup, but also have medicinal properties to keep you well throughout the cold months. Garlic, for example, is a powerful antioxidant helping to combat flus, viruses and other respiratory ailments. It helps prevent formation of blood clots and is effective in reducing high cholesterol and high blood pressure. It has also induced death of cancer cells in tests on prostate and colon cancer. Another herb to consider adding to your soups or stews is Turmeric. Turmeric calms the stomach and is anti-inflammatory. Like garlic it is good for colds and flus and helps with circulatory problems, preventing blood clots. It is also anti-arthritic (relieves arthritis and stiff joints) and anti-carcinogenic. If you really like it hot, how about a little cayenne pepper. Similar to turmeric and garlic, cayenne pepper is also anti-bacterial and an antioxidant. It is a powerful blood tonic, improving circulation, lowering cholesterol and blood pressure. Like turmeric it is also effective in relieving joint pain and helping with arthritis. And if that wasn’t enough to make you take to cayenne, many cultures view cayenne pepper as a potent libido, increasing euphoric endorphins in the blood stream! And finally, good old black pepper. Black pepper like many of the spices above, is good for the stomach and aids digestion as it encourages the flow of gastric juices. Similar to the other spices it is an anti- oxidant and anti-bacterial, so can help in the treatment of colds and flus. Spring can often be a time when colds and flus abound – Why not use the medicine in your kitchen cupboard to fortify yourself, build your immunity, improve your blood flow, your overall heart function and general health. n Miriam McDonald is a Nutritional Consultant & Practitioner (CANNP). For any queries on nutrition please email her at miriam.mcdonald@ freshperceptions.com 34 health&habitat February/March 2012 www.esb.ie/em Private Drivers’ your handbook to staying safe on the road is out now! Private Drivers’ Handbooks launched grainne coogan safe driving In the December 2011 / January 2012 issue of EM, we advised you that the Private Drivers’ Handbook and Road Safety Awareness DVD would be with you in 2012. The successful launch of both took place on 26th January in Head Office and there has been a great response so far. They will be distributed to you at your workplace in the coming weeks. ESB driving policies are set out clearly in the handbook as well as useful driving advice and there are strong messages for all roadusers to take from the DVD. One clear policy in the handbook is the use of Daytime Running Lights, in order to help further increase visibility and reduce collisions. All staff driving private vehicles on ESB business should switch on dipped headlights while driving. This policy is foremost in my mind at the moment. I find that, when I’m driving during daylight hours, I have to work much harder at seeing vehicles with no lights Private Drivers’ HanDbook www.esb.ie on, particularly if the weather is dull, dank and dark – and just in case you’re wondering, I have my eyes tested yearly! Even so it can be difficult to see a vehicle with no lights on until it is quite close, especially if the car is a light colour, e.g. grey, silver or white. On a drizzly day on a motorway, they can be like ghosts suddenly appearing by your side, allowing less time to react in an emergency (in such conditions the speed limit is definitely NOT a target), The purpose of Daytime Running Lights (D.R.L.s) is to increase the visibility of the vehicle to all traffic. It is estimated that up to 45% of all accidents occur because of perception errors i.e. incorrectly judging a vehicle’s speed or not seeing the other vehicle soon enough. High visibility colours and reflective markings are already used on fleet vehicles and, where available, ESB fleet vehicles purchased since 2007 have ‘auto-on parking/ side lights’ fitted as standard. It’s not only D.R.L.s that are on my mind now. These days, as I venture out on my short hops to bring the kids to their activities locally, usually at dusk or dark, I have taken to counting the number of cars/vehicles with a front light Out now – Private Drivers’ Handbook and Road Safety Awareness DVD completely out or partially out (think what you like!!) – and it averages about six vehicles per kilometre travelled, a frighteningly high figure. Of course, this defective lighting distorts your perception of what is coming towards you. There is an increased chance of an incident due to the possibility of mistaking these vehicles for motorbikes. This begs the question, do these drivers realise their lights are out, and do we ourselves make sure to check that our lights are working? A quick check by a passenger or a check of reflections in a window during your “60 second vehicle safety check” is all it takes. It is a few moments well spent, especially now that there is a possibility of penalty points being introduced later this year for driving with faulty lighting. “Failing to see another road user in time (or at all) is a contributing factor in 50% of daytime collisions and 80% of collisions at intersections” Source: Office of the Director of Traffic - “Lights on Daytime” - July 2002 For more information email [email protected] or visit the Safe Driving Website: http://esbnet/safedriving/. At the launch are (l-r): Garda Derek Cloughley, Traffic Road Safety Unit; Johnny Shine, Deputy Chief Executive and Sponsor, Safe Driving Programme; Deirdre Sinnott, Health and Safety Authority; Michael Brosnan, Road Safety Authority; Sergeant Jim McAllister, Garda National Traffic Bureau and Superintendent Con O’Donohoe, Garda National Traffic Bureau. The future electricity abroad Ban Ki-moon’s agenda MORE than one billion people have no access to electricity and three billion rely on wood and coal for their subsistence, UN Secretary-General Ban Kimoon told delegates at the World Future Energy Summit in Abu Dhabi in January. Calling the summit ‘the perfect platform to examine the implications for the large-scale adoption of renewable energy and clean technologies in the world’, Ban said that renewable energy ‘is a key to bring about global economic growth’. “We need innovation to meet the increasing world demand on energy through partnerships between the public and private sectors on one hand, and civic societies on the other, because this will help create economic opportunities, protect the environment and improve the living conditions of the people,” he said. Setting a target for the global delegates to achieve, he added, “Sustainabledevelopmentneeds sustainable energy. Therefore, there is a dire need to decrease the gas emissions by 2050 by 50 per cent in the world.” There were 25 renewable energy projects featured at the exhibition adjoining the summit, with a combined value of more than €3billion. The Chinese takeaway CHINESE premier Wen Jiabao, who also attended the summit in Abu Dhabi, emphasised the Middle East’s ‘strategic position’ for China. “We cannot ignore the unique status and role of West Asia and North Africa,” Wen told delegates. While in present circumstances his remarks clearly refer to the region’s oil reserves, Wen also promised to ‘work more closely with other countries to enhance green innovation’. While China is by far the world’s greatest emitter of carbon, its emissions on a per capita basis are less than onethird the per capita emissions of the United States. Although China continues to rely principally on coalfired generation, the country also has 200GW of hydroelectric power and 47GW of wind power, Wen pointed out, adding that last year the Chinese government committed to increasing energy efficiency by 16 per cent and reducing carbon emissions by 17 per cent by 2015. Mr Wen’s comments were broadly welcomed, particularly for their specific targets. Dr Kandeh Yumkella, secretary general of the UN Indus- trial Development Organisation expressed his satisfaction that China ‘gave numbers that can be verified’. Great Danes The Danish government published proposals last month that call for the country to obtain all of its energy from renewable sources by 2050. Already the world leader in wind power, with 20 per cent of its power produced by wind turbines, Denmark took over the Presidency of the European Union in January and plans to use its six-month tenure to advance climate and energy issues. Meanwhile, achieving its own national targets will not be easy. In 2010, coal-fired plants represented 44 per cent of Danish power generation, rising to two-thirds when combined with other fossil fuels. The government’s plan calls for coal-fired power plants to be phased out by 2030. Minister for Climate and Energy Martin Lidegaard has said the proposal to phase out fossil fuels represents an insurance policy ‘against the risk of the market in the next 10 years’. He said, “I think this will work out to be the best insurance Denmark has ever had.” n Pyjama Day 2012 launched! Three children from Little Oaks Crèche, together with the Minister for Children, Francis Fitzgerald, took part in the in the Launch of National Pyjama Day 2012 in aid of Irish Hospice Foundation. The event which takes place on the 23rd of March will see children in day care and preschool facilities all over Ireland wearing their pajamas on the day to help raise much needed funds for the IHF. National Pyjama Day is now in its 9th year and has so far raised over €1.5 million for children’s charities in Ireland and organisers hope to raise €350k this year for the IHF ‘Children’s Hospice Home Care’ programme which will offer support to families who are caring for seriously ill children in their own homes. Frances Fitzgerald, Minister for Children and Youth Affairs said, “It gives me great pleasure to launch this exciting and incredibly worthwhile fundraising event. I would like to congratulate the newly formed Early Childhood Ireland for their initiative in running this event and I hope that this year will be no exception in terms of the level of generous support that Pyjama day achieves year on year, I would encourage all childcare facilities to take part in this fantastic day and have great fun in doing so!”. n For more information see: www.irishmediawatch.com/?p=9350 or www. earlychildhoodireland.ie/ Life Is the future green? Electricity Abroad February/March 2012 www.esb.ie/em Health & Habitat, page 31 Health & Habitat, page 34 Image in-box 35 New resolutions for fitness in 2012 a selection of your photography 4 2 1 3 6 5 7 1 ‘French Alps in September’ by Andrew O’Connell, ESBI Eng Solutions. 2 ‘Autumn Walk’ by Kevin Grace. 3 ‘Black Rhino, Ngorongoro Crater, Tanzania’ by Robert Scott, ESBI Engineering. 4 ‘Mainhattan Frankfurt, am Main, Germany’ by Brian O’Mahony. 5 ‘Homeward Bound’ by Dermot Shiels. 6 ‘Mixed reactions at the wedding’ by Michael Buggy, ESBI Engineering Solutions. 7 ‘Pisa’ by Kevin Grace’. By Kathleen Thorne book review Pereira Maintains By Antonio Tabucchi Published by Canongate Translated from Italian by Patrick Creagh Price €9.50 It is 1938 and much of Europe is in turmoil. In Lisbon, a man called Dr Pereira is a journalist responsible for the culture pages with an evening newspaper called the Lisboa. He works in isolation in a dingy office, which is located at a distance from the newspaper’s headquarters. Pereira is a widower. He is overweight and unhealthy and has a passion for omelettes and lemonade. He has few friends. In his apart- ment, he regularly speaks to his dead wife’s picture. He tells her everything about his daily life and in the absence of any real companionship he seems to draw comfort from this. Then out of the blue, he phones a young man, Monteiro Rossi, who has written an article on death in some obscure magazine. Why Pereira does this is not entirely clear, but he is a Catholic, has an obsession with death and, furthermore, his work requires the preparation in advance of obituaries of important, but ageing, European writers of the time. Names like Bernanos, Mauriac, Claudel and Lorca crop up frequently. Pereira meets young Rossi and employs him to write these obituaries. However, Pereira is taking on much more than he realises when he does this. His uneventful life is rattled out of the ordi- nary into an arena of moral and political problems. He sticks with his decision and its consequences until the end – an ending which seems at odds with the kind of man we meet at the beginning of the novel. Pereira Maintains is a short novel but it encompasses an extraordinary breath of experience from so many perspectives. It gives insights into the European political scene of the late 1930s. It is insightful in terms of personal psychology. Besides, it reads fluently and easily. n 36 LIFE February/March 2012 www.esb.ie/em Planning a spring break? - Check out our review on Formentera, Ibiza Make it a good year for the roses! Is it necessary to dig out a dead hedge? GERRY DALY gardening 8 Now is the time of year to lay the foundations for a really good show of roses, writes Gerry Daly. More than many other kinds of flowers and shrubs, roses take a little extra effort but they also deliver so much more than most garden plants. Bush roses, or bedding roses as they are also called, flower from late June or early July until late autumn and it is not unusual to see some bushes still in flower at the end of the year. The key point to remember about rose bushes is that they rose varieties are susceptible to blackspot, but there are various branded rose sprays available at garden shops. If you have not done any feeding or disease control for years, it is amazing how well rose bushes can recover and flower so much better! n are expected to do a lot in just a few months. If you are thinking about planting rose bushes this spring, do so without delay. They are fast growers and need good sunshine, as much warmth and shelter as possible and well-drained, deep, open fertile soil. Start with pruning. Rose bushes can be pruned in early winter, although this is usually left until early spring. Remove all damaged or weak and spindly shoots to begin with. This will leave about three to seven or eight shoots on a hybrid tea bush, which has single large flowers, or double that number on the cluster-flowered kinds. Remove some of the old shoots — the bark on older shoots is rough and brown. The remainder are then shortened back to about 20 or 30cm, pruned just above a healthy bud. Feeding is vitally important. While most garden flowers and shrubs need little or no feeding, roses need heavy feeding. Use a balanced general fertiliser, such as 10-1020, or a special rose fertiliser. Feeding should be carried out early in March to give a good early boost to growth, using about two handfuls of feed per bush well-scattered over the root area. This can be repeated in wet weather in mid-July. Weed control is essential because fast-growing roses cannot afford to waste en- ergy competing with other plants, and this is the time to get it right. Remove all existing weeds and trim the lawn edges if the bed is in grass. Weed control by hand is best for roses, with light hoeing on a regular basis. Note that manure and compost tends to carry in weed seeds, so it must be very mature to be weed-free. The main rose pests are greenflies, but these can be washed off or sprayed with soap-spray. Rose blackspot disease is very damaging, causing blackening of the leaves and severe leaf loss, and requires treatment on susceptible varieties as soon as the leaves are a few centimetres long. Most bush ‘My hedge that joins with the neighbours’ garden died in the frost and we have only now got round to thinking about re-planting. My main question is whether we must take out the roots of the old hedge. He feels that the roots could cause a rot to set in on the new plants.’ There is a very small possibility of rotting roots supporting a soil fungus called honey fungus. While honey fungus can later migrate into nearby hedging plants, this is not all that common, especially if the new plants are healthy and vigorous. On the other hand, it is much less trouble to just cut away the tops and plant between the stumps and take the very slight risk. Travel to Formentera: One of Europe’s best kept secrets TONY CLAYTON-LEA TRAVEL Most of us are aware of Ibiza – it lies south of Majorca and is, unjustifiably, regarded by some as an island for young people to let their hair down during the summer holidays. But what of Formentera? Where exactly, I hear you ask, is that place? Well, Formentera is the smallest of the Balearic Islands, situated a mere 30-minute ferry trip away from Ibiza Town. Formentera is also one of Europe’s best kept secrets – close enough to all that happens on Ibiza to make it interesting, but small and self-contained enough to have an identity and character all of its own. It is a compact island, 19km end to end, with a population of just over 10,000 people who are more than willing to let Ibiza take the lion’s share of tourists and throbbing nightlife. No airport and a lack of large-scale holiday accommodation ensure that you visit Formentera very much on its own terms. Essentially, people come here to wind down: if you’re of a mind, you could spend a week living it up on Ibiza and a week here keeping it nice and quiet. Quiet is what Formentera really does best. As you stroll through the towns and villages, you’ll understand why the island was a popular place of refuge in the 1960s for members of the counter culture – and a few hippies still remain. It hass this atmosphere of laidback casualness that is so appealing. Over on Ibiza, you might feel the need to make some noise; here, you can just drift from café to bar to beach to coffee-house to restaurant to beach to bar and still have time to read that book you promised yourself you’d finish by Christmas. If you’re looking for some nightlife, of course, then you’ll certainly find it. North of La Savina, on Platja de Illetes, you’ll discover a bit of a bash going on. Similarly, in the island’s main town, Sant Francesc, you’ll occasionally come across a bustling bar and café hiding in what is in essence a sleepy village. In particular, search out the town’s central plaza, located beside a beautiful, whitewashed 18th-century church, for a hive of bars and cafés that all just ache to be sat in. But, really, people don’t come here for the noise of bottles clanking together. Formentera is a no hustle, no bustle place. Time to switch off and watch the world go by? We think so. n Try begonias in pots Tuberous and pendulous begonias are great value in the summer months, grown in the open ground but even more so in pots, window boxes and other containers. They can be placed on a window sill, flight of steps or on the ground of a paved area for summer decoration and they flower non-stop to late autumn. The tubers can be started off in March or early April in trays or small pots of moist compost. The sprouting plants can be moved into bigger pots and eventually moved outdoors into their final container at the end of May or early June. Make sure to water well and give a dilute feed with every second watering. They are big feeders and respond well to heavy feeding. They flower best in sunshine but take some light shade or part-day shade. Colours are hot shades of red, yellow, pink, apricot and orange. FACT FILE: HOW TO GET THERE Aer Lingus flies direct from Dublin to Ibiza; from Ibiza Town, you can get frequent ferries to Formentera. Where To Stay: Gecko Beach Club is Formentera’s first boutique hotel and is just as swanky as anything you’ll see on Ibiza. Rooms from €230. Visit geckobeachclub.com. For a more reasonable option, try Roca Bella, a budget hotel for those who want to stay in the island’s main town of Sant Francesc. Rooms from €60. Where To Eat: Café de la Luna, Puerto Deportivo, La Savina, is a harbour-side restaurant from which vantage point you can lazily watch the yachts drift by as you have dinner with a glass of wine (or two – it’s allowed because you’re on holiday!). LIFE 37 www.esb.ie/em February/March 2012 Getting to the bottom of a taxing situation! Clearing up the confusion BARRY McCall PERSONAL FINANCE Many older people received quite a shock at the end of last year when they opened a letter from the Revenue Commissioners informing them that they may have underpaid tax if they hadn’t declared that they were in receipt of both a state pension and an occupational pension. The fact that the vast majority of those who received the letters were fully tax compliant and had absolutely nothing to worry about did little to dispel the fear and near panic that gripped a very vulnerable group. The difficulty and resulting confusion lie in the long-held but mistaken belief that state pensions are exempt from tax and in the different ways in which state and occupational pensions are treated for the Universal Social Charge (USC). With very few exceptions all, income is subject to tax. The State Contributory Pension is €230.30 a week at present with an additional €206.30 available for a qualifying adult. This would bring the pension to €436.60 for most married couples or civil partners. This is €22,703.20 per annum – well within the €36,000 tax exemption limit available to couples. Hence the widespread belief that the state pension is tax-exempt. However, if one of the partners in that couple also had an occupational pension of €30,000 they would find themselves liable to tax. In this instance, tax would be payable at the 20% rate for the €16,703.20 income which is over and above the threshold. This would be €3,340.64 per annum and would normally be deducted under the PAYE system by the occupational pension provider. However, if the pension provider has not been informed by Revenue of the necessity to deduct this tax they will not do so. This can occur if the Revenue had not been informed of the couple’s state pension income. The issue gets a little more complex after that due to the introduction of the USC. While the state pension is exempt from the USC and both state and occupational pensions are exempt from both PRSI, occupational pensions are actually liable to the USC. Once you have an income of more than €10,036 a year you are liable to pay it on the whole of your income – state pension excluded of course. Thus, in our earlier example the USC would be payable on the full €30,000 occupational pension at the rate of 2% for the first €10,036, 4% for the amount between €10,036 and €16,016, and 7% for everything above €16,016. However, the 7% rate is abolished for people over the age of 70 and medical card holders and they pay the 4% rate for all income above €10,036. In the case of our example where our notional couple are both under 70 and do not qualify for a medical card, the total USC liability would be €1,418.80 (€200.72 + €239.20 + €978.88). This would give a total liability between income tax and USC of €4,759.44 or €91.52 per week. This is a considerable amount of money and can quickly build up over time if it is not paid for any reason. The good news is that a huge majority of pensioners are paying their full tax and USC liabilities on time and in full so have nothing to worry about. Anyone who is still concerned about their tax situation should contact their occupational pension provider or the Revenue Commissioners (www.revenue.ie) for advice and assistance. n Renault Wind Gordini - 1.2 TCE 100bhp. dave walshe motoring Gordini. A name to conjure up images of cars tearing all around Europe and winning Rallies. It’s as synonymous with motoring as Chanel is to perfume. Of late, Renault has started reusing the name again on their cars, this time the Wind. A two seater of particularly distinctive looks, it screams “look at me”. I on the other hand had to drive it. This car really lives up to its name. Wind noise with the roof up or down. “Yes Baldrick”, it’s a two seater convertible with a very clever, flip-folding, opening roof. It flips up and over without bending in the same style as the Ferrari 575M Superamerica - very good company. The Ferrari stills beats it in flipping time taking 10s v 12s for the Wind, that’s Ferrari for you, so competitive. Renault will be pleased to be compared to Ferrari and on that score the Wind’s alloy wheels are as appealing as anything on a Ferrari. The market for this car is undeniably young and trendy, that’s not ageist or, fashionist just factist. In traditional Gordini Blue with the two trademark white strips and white mirrors, it can only be driven by those who can carry it off. It is a cool car alright but I’m afraid the delights are visual for the observers whereas the driver gets to know its flaws all too soon. www.renault.ie is still surprisingly large so shopping trips are not threatened at all. What Renault has tapped into here is a car that has looks for the style conscious buyer. Someone who likes to express themselves individualistically and is comfortable with that. It is an ideal accessory for those fashion minded individuals who need a form of transport full stop and not car aficionados who are style conscious second. I think Renault has designed a car around a roof idea, for a niche customer. As a target market exercise Renault have hit the bullseye. However, like a bullseye, the target market is small, as will be the number of buyers of the Wind. n The driving dynamics of this car are not in keeping with the Gordini tradition. Sporting it ain’t and the car never really feels entirely composed being driven hard or just tipping along. I can easily get boy/girl racer wheelspin just when I don’t want it. On twisty roads its ride is only adequate. Roof down the car loses it’s rigidity a bit too much and I tended to ease off, which in any convertible is usually my style of driving. Nice and slow and enjoy the trip. That trip won’t be too long as the tank only takes 40 litres. With the roof folded the boot space RRP = €26,99 St. Patrick’s CU Monthly Loan Repayment per €1,000. Rate = 6.5% Tel: 01 632 5100 or 01 632 5125 3 Years = €30.64 4 Years = €23.71 5 Years = €19.56 Manufacturers Fuel Consumption Figs.: Urban 6.4l/100km ; Extra Urban 5.2l/100km New Car Assessment Programme Rating ***** [email protected] www.euroncap.com Want to save €1,000s on your personal debt? Credit card debt If you owe €10,000 on your credit card and are only making the minimum repayment every month, it will take you 20 years to clear the balance and cost €9,000 in interest. If you take out a loan to clear the balance from St. Patrick’s Credit Union over three years at €306.49 per month, it would cost €1,033 in interest – a saving of €7,967 to be made. SIMON DUNNE St. Patrick’s credit Union (ESB Staff) Ltd. Are you paying 11% p.a. on a personal loan with your bank? Are you paying 18% p.a. on your credit card bill? If the answer is yes to any of the above questions, then clear these expensive personal debts with a loan from St. Patrick’s Credit Union at just 6.5% p.a. and save yourself €1,000s in the process. Personal loans The table below shows the repayments on a €20,000 loan over five years with Bank of Ireland, compared with the same loan from St. Patrick’s Credit Union. As you can see there is a saving of €2,523 to be made by choosing St. Patrick’s Credit Union. Name Bank of Ireland St. Patrick’s CU Please also note the following: • Fees and charges Banks sometimes levy fees and charges for the ‘privilege’ of taking out a loan with them, such as a Documentation Fee and Completion Fee which are typically around €70 each – St Patrick’s Credit Union does not. • Loan protection insurance Banks do not offer FREE loan protection insurance for personal loans i.e. insurance which will clear the loan in the event of death - St Patrick’s Credit Union does. If you want to save €1,000s, then please see our website www. stpatrickscu.ie for further details on how to apply for a loan or contact a member of staff on 01-6325100. Interest Rate Monthly repayment Cost of credit 11.4 €433.37* €6,002.20 6.5 €391.32 €3,479.20 *source- www.bankofireland.com St Patrick’s Credit Union Competition Win an iPod nano!! To be in with a chance of winning please answer the following question and text your answer to 087 9858238 in the following format: “CUCOMP followed by your answer (i.e. a, b or c) and your name” How much cheaper is a €20,000 loan from St. Patrick’s Credit Union than from Bank of Ireland? a) €1,000 b) €2,000 c) €2,523 Important Only one entry per person, no mail entries acceptable, and the closing date is the 30th March 2012. Last issue’s winner was Bernie Lennon, working in Athlone. Congratulations Bernie and your iPod nano is on the way out to you. 38 have fun competitions entering our fab competitions and even more fun if you win an amazing prize.... See all available prizes below. Enter today! February/March 2012 www.esb.ie/em Win a 2 nights B&B plus 1 evening meal for 2 at the Silver Tassie Hotel This Select Hotel in Donegal, is a cosy, intimate family-run hotel combining excellent service, great food and a traditional snug environment complete with the latest technology. Open fires, relaxing surroundings and a friendly greeting awaits you! All rooms have everything you need to make sure your stay is memorable, you can enjoy the award winning food, visit the gym or hair salon, or simply relax and enjoy the roaring fire in the superb lounge. Select Hotels of Ireland is a collection of 3 and 4 star EM Comp 1 Red wine for your Valentine…. independent Irish Hotels, all with a strong tradition in Irish hospitality, quality luxury accommodation and excellent service. Select Hotels are based across the island of Ireland. To be in with your chance of winning just answer the following question as per the instructions below: Which family of hotels does the Silver Tassie belong to? a) Pick Hotels b) Select Hotels c) Choose Hotels Produced in the Languedoc region of Southern France, Chateau Cazal Viel Cuvée des Fées is a rich and delicious Syrah based red wine, just perfect for celebrating St Valentine’s Day with someone you love. Laurent and Neasa, his Irish wife, produce a delicious range of wines at the Chateau, and the Cazal Viel is available in Tesco Stores at the magical price of €10 until the 21st of February. EM Comp 2 They are offering a case of six Cuvée des Fées! To be in with the chance of winning this fantastic prize, just answer the following question as per the instructions below: For more information see www.selecthotels.ie or call 1850 200 560 Cuvée des Fées is produced in ... ? a) Longford b) Languedoc c) Laois Select Hotels of Ireland are giving every reader a 2for1 voucher Enjoy two nights B&B for the price of one. All you have to do to receive your voucher is contact Select Hotels and quote ‘EM Reader Offer’ - [email protected] EM Comp 3 Win 1 of 3 copies of Even Better than the Real Thing? by Martina Reilly figure out how to make things right, and her mysterious neighbour Larry is just the person to help. Will Eve get her painting back, or is Larry just another fake? Eve’s also about to find out that in love, like art, the trick is knowing when it’s the real deal. Eve Cole is good at painting fake masterpieces. Maybe too good. When €11million appears in her mother’s bank account, it turns out that Eve’s been unwittingly involved in one of the greatest art frauds in history. Now she has to To be in with your chance of winning, simply answer the following question as per instructions below: Who wrote the book Even Better than the Real Thing? a) Martina Reilly b) Martina Devlin c) Martina Cole For further information visit www.hachette.ie WIN A SUNDÃRI GIFT SET PLUS SPECIAL READER OFFER FROM THE KILLARNEY PLAZA HOTEL & SPA EM Comp 4 WIN AN ULTIMATE EM Comp 5 GIFTBOX WITH www.redribbon.ie With Valentine’s on the way, Redribbon Gift Box is offering you the chance to win one of its six gift box options - Ultimate Choice Experiences. This magic box contains a choice of over 75 top class experiences and activities for him or her at locations nationwide - the choice is yours – simply choose from the illustrated guide book which comes with the box. Redribbon Gift Box Experiences are available in stores nationwide including Shaws, Heatons, McCabes, Golden Discs and DID Electrical or by logging into www.redribbon.ie The Killarney Plaza Hotel & Spa offers the ultimate in luxury, attentive personal service and an incomparable town centre location. To celebrate the introduction of Ireland’s only flagship SUNDÃRI Spa; Killarney Plaza is offering a SUNDÃRI gift set to one lucky reader. Killarney Plaza is also offering EM readers one night B&B with a bottle of bubbly in your room for just €129 for two this February and March. To avail of this offer quote ‘EM OFFER’ when booking. To be in with your chance of winning, simply answer the following question as per instructions below: What is the name of the Spa at the Killarney Plaza Hotel? a) Sundari b) Sunset c) Seadance For further information see www.killarneyplaza.com To be in with your chance of winning, simply answer the following question as per instructions below: How many top class experiences can you choose from in the Ultimate Choice Redribbon Giftbox? a) 60 b) 75 c) 90 For further information see www.redribbon.ie How to enter competitions in EM The closing date for all competitions is March 13th. Competitions, except where specified, are open to all readers. There are two ways to enter competitions in EM. 1 SMS from your mobile phone Each competition has a number associated with it. You can use this number to enter the competitions via SMS from your mobile phone. To enter the competition simply text the relevant number, followed by your answer, and your name to 087 923 9210. For example, if your name is John Smith and you wish to enter competition 1, then text one of the following, depending on your answer to the question: EMCOMP1 A John Smith EMCOMP1 B John Smith EMCOMP1 C John Smith Important You must use the above format, and must ensure that there is a space between the number and your answer, and between your answer and your name. Entries not matching the above format will not be recognised. You will still be charged for the message. All messages are charged at the standard rate and winners will be selected at random. Should you be chosen as the winner of the competition, you will receive a phone call to the mobile phone you used to send your entry. Please note that received texts will not have an auto response but you will be included in the draw. Numbers for each competition: EMCOMP 1 Select Hotels EMCOMP 2 Red Wine EMCOMP3 Even Better than the real thing? EMCOMP 4 Sundari gift set EMCOMP 5 Ultimate Gift box 2. Mailing your entry Send your answer along with your name and address, clearly indicating which competition you are entering by using the above numbers on the envelope to EM, ESB Corporate Communications, 27 Lr. Fitzwilliam St., Dublin 2. LIFE 39 www.esb.ie/em February/March 2012 crossword: Win shopping vouchers worth €200 and €100 with our crossword competition Crossword 1 €100 to be won! Across 1. Source of perks for politicians. (5,5) 6. Unpleasant layer at the top of a liquid. (4) 10. Wooden board. (5) 11. Army unit. (9) 12. Musician. (7) 15. Profundity. (5) 17. Middle-Eastern person. (4) 18. Poems. (4) 19. Gather together. (5) 21. Party. (7) 23. Oriental sleeping mat. (5) 24. Run away. (4) 25. Cereal crop. (4) 26. Part of a cow. (5) 28. Kidnap victim. (7) 33. Hopeless. (9) 34. Get sick. (5) 35. Twenty-four hour periods. (4) 36. Media mogul. (5,5) Crossword 2 €200 Entries for the crossword competitions to be received by March 13th marked ‘Crossword Competitions’, EM, ESB Corporate Communications, 27 Lr. Fitzwilliam St., Dublin 2. classifieds COSTA del Sol, SPAIN, Benalmadena Costa apartment to rent 3 Bedroom, 2 bathroom apartment for rent. Sleeps 5. Shared swimming pool, across from the beach. Flat screen Sat. TV. Towels & linen supplied. Malaga airport 20 mins drive. For further info. please telephone 087 2303462 or e-mail [email protected]. Ski Apt to rent Bansko, Bulgaria 2 Bed apt for rent. Close to restaurants, shops and bars. Private use of sauna and jacuzzi. Shuttle service to ski lift. Great offers from €150 pw. Airport pickup available. Contact Adrian 087 2324411. Cottage for rent in Sligo Self Catering Holiday Cottage, Co. Sligo for rent. Very well equipped, Across 1. Thief who operates in crowds. (10) to be 6. Sounded a bell. (4) won! 10. The Jack in a deck of cards. (5) 11. Fishing port in Co. Galway. (9) 12. Disciple of Jesus. (7) 15. Confidential assistants. (5) 17. Thin. (4) 18. Mats. (4) 19. Provide food. (5) 21. Town in Waterford famous for its round tower. (7) 23. Implore. (5) 24. Molten rock from a volcano. (4) 25. Movie legend James. (4) 26. Card game. (5) 28. A line that just touches a circle. (7) 33. Group that used to force people to join the Royal Navy. (5-4) 34. Heedful. (5) 35. Travel on horseback. (4) 36. An essential democratic right. (4,6) Down 1. Stare. (4) 2. Humiliation. (9) 3. Bumpkin. (5) 4. Vestments. (5) 5. Greek letter, or a tiny bit. (4) 7. Bird sound. (5) 8. English city. (10) 9. Ladies’ holdall. (7) 13. Irritate. (4) 14. Sully. (7) 16. Perplexed. (10) 20. Crocodile-like reptile. (9) 21. Expressed contempt. (7) 22. Troubles. (4) 27. Covered with fine dirt. (5) 29. Unfastens. (5) 30. Pulsate. (5) 31. Young salmon. (4) 32. Avoid, ‘send to Coventry’. (4) Down 1. Freshwater fish. (4) 2. ‘Bubbly’. (9) 3. Removes the skin of a fruit. (5) 4. A reef is made of this. (5) 5. The Orient. (4) 7. In front. (5) 8. Ocean current near our West coast. (4,6) 9. Natural ability that helps one stay on one’s feet. (7) 13. Excursion. (4) 14. What heats the water in an electric kettle. (7) 16. Thin, crinkled, coloured substance. (5,5) 20. The cost of a rail ticket. (5,4) 21. Where one lives. (7) 22. Bay-like horse colour. (4) 27. Work some dough. (5) 29. Measure of turn. (5) 30. Clutch. (5) 31. Market. (4) 32. Net. (4) Interesting facts about our solar system that you might not have known! Light from the sun reaches the earth in 8 minutes. 71% of the earth’s surface is covered in water and this helps to keep it cool. Methane is the gas that makes up most of the atmosphere on Neptune and gives it a dark blue colour. The winds on Jupiter can travel up to 400mph and they swirl around the planet, giving it coloured bands and stripes. Source: http://www.bbc.co.uk/ CROSSWORD 1 Across 1. Restaurant 7. Uses CROSSWORD 2 Across 1. Job 3. Silent Night 10. Coral 11. Pantomime 12. Rampant 15. Prong 17. Rose 18. Sled 19. Refer 21. Service 23. Reset 24. Trod 25. Abel 26. Leapt 28. Season’s Greetings 34. Sighs 35. Rats 36. Ugly Sister 8. Nectar 9. Nativity 10. Label 11. Divan 13. Split 15. Eternal 16. Orderly 20. Holly 21. Spoil 23. Cheer 24. Mechanic 25. Second 26. Banana split 27. Sly Down 1. Jingle Bells 2. Backbone 3. Small 4. Ennoble 5. Naiad 6. Grieve 7. Toy 12. New Year’s Day 13. Smash 14. Tarry 17. Ravenous 18. Flat cap 19. Toucan 22. Learn 23. Crest 24. Mob 1. Rice 2. Streamers 3. All up 4. Ripon 5. Nine 7. Sligo 8. Sleigh ride 9. Compere 13. Axle 14. Travels 16. Astrologer 20. Fortnight 21. Statute 22. Cana 27. Alert 29. Essay 30. Sushi 31. Snug 32. Tsar. Rat Down EM Competition Winners Disclaimer: Classifieds are placed by individuals, the publisher does not accept responsibility for errors or omissions. sleeps 5, lovely quiet location yet close to amenities. Short or long breaks catered for – Check out www. derroonfarmhouse.com for full details. Please quote ESB for discount. Tel: 086 2051279. Florida holiday home rental Escape the cold and snow at home and rent a holiday home in beautiful Naples Florida, available to April 2012. A beautiful 3 bed 2 ½ bath detached villa located in the prestigious community of Windstar on Naples bay just minutes from Olde Naples. 2-storey fully furnished with pool and views of Lake and golf course. Rental includes golf membership to the Tom Fazio 18 hole course on the bay, the waterfront Clubhouse has a bar and dining views overlooking the bay with a private beach club on Kdywaydin Island with daily shuttles from a private dock, tennis also available. Contact Kara Heaslip +1 239 821 9056 KaraHeaslip@aol. com South of France (Carnon) 2 Bed, 1st Floor Apt /Sea View Balcony. Close to shops, bars, beach, public transport, water sports, golf, touring etc. All year round/Private parking. Pick-up can be arranged from Montpelier (5km) or Carcassonne Airports. Contact: Tel: 0033 46786 1173 or Email:[email protected] Marbella East – Apt to rent South-facing luxury 3-bed/2 bath (sleeps 5) in quiet area with sea and mountain views, swimming pool. 4 min. walk to Marbella’s Blue Flag beach. 5 min. drive to Marbella central. Adj. to golf courses, tennis club, shopping centres and a wide variety of beaches and restaurants. Contact Mary @ 01 2761444/087 2071742 or odwyer.mary@gmail. com Lanzarote Canaries sunshine all year Now that Ryanair and Aer Lingus are both flying to Lanzarote Playa Blanca – Lovely 2 bed bungalow with pool on site, tennis, beach and shops nearby. €300 per week Tel. Brian on 0876299752 Villa to rent Torrevieja, Spain Private villa with pool, sleeps up to 7. Close to restaurants, shops and bars. English TV also AC in all rooms. Airport pick up available. From €300pw. Contact Adrian 087 2324411. EM COMPETITION 1 Lesley Murphy (Winner receives a year’s membership at SPORTSCO) EM COMPETITION 7 Mary Carroll (Winner receives an Arthur Christmas Activity Pack) EM COMPETITION 2 Caitlin Neary (Winner received a €100 Voucher for STYLE-TONIC.COM) EM COMPETITION 8 Shay Keogh Sean Brophy Gabriel Cannon Bridie Kelly (Each of the four winners receives a pair of tickets to the Glen Miller Concert) EM COMPETITION 3 Georgina Orr Jackie Power Eoghan Judge (Each of the three winners receives a copy of the SPEKS) EM COMPETITION 4 Olive Halpin (The winner receives €100 worth of Garrendenny Lane goodies) EM COMPETITION 5 Denis O’Mahoney Niall Dineen Carmel O’Connor (Each of the three winners receives a copy of the CD And So The Story Goes) EM COMPETITION 6 Richard Sheehan (Winner receives a designer lamp from Aoki Interiors) EM COMPETITION 9 Marie Lawlor Tina Connolly Liam Swaine Philip Higgins (Each of the four winners receives a pair of tickets to the Great American Songbook Concert) CROSSWORDS €200 SHOPPING VOUCHER Jim Cross Eileen Higgins Kate Long CROSSWORDS €100 SHOPPING VOUCHER Philip Connolly Mary Gough M. Keogh 40 The Last Word February/March 2012 www.esb.ie/em A time for good health 8 The simplest things can improve our overall health and wellbeing, Dr. Mark Rowe tells EM. T he idea of a newsletter produced by doctors with the aim of keeping people out of the doctor’s surgery may appear a little unusual but it is a reality in the form of The Good Health Times. Produced by Dr. Mark Rowe and his colleagues at the Waterford Health Park the newsletter offers accessible, user-friendly information to em- ployees about their own health and that of their families. “The idea behind it is to bridge the gap between what the healthcare system knows and what the average person knows,” Dr. Rowe explains. “Health is a lot more than about being sick. We use a term called health-IQ which covers the combination of our knowledge, awareness and attitudes in relation to our health. The aim of The Good Health Times is to improve our health-IQ.” He points to a poor attitude as having particular implications for men’s health. “Irish men tend to die five to six years sooner than Irish women and they are likely to live for 10 to 15 years with a chronic illness before that. Men seem to think that going to a doctor is a sign of weakness. Research shows that the average male will endure the painful and obvious symptoms of bowel cancer for six months before seeing a doctor. Bowel cancer is a curable disease if caught early enough but allowing symptoms to persist like this can mean it is not. These attitudes are costing men their health and their lives. We want to challenge these attitudes.” Awareness and knowledge are also vitally important. “Just because we aren’t sick doesn’t mean we are well. We should all be aware of our blood pressure and cholesterol levels. We should know about the benefits of exercise, the pros and cons of alcohol consumptions, the dangers of smoking, and the benefits of a healthy diet. That’s what The Good Health Times is all about – we are challenging attitudes and giving people the knowledge to make informed decisions about their own health.” And the information it offers isn’t necessarily what you’d expect from a medical publication. It covers areas like the benefits of eating blueberries and tomatoes, how to stick to new year’s resolutions, the dangers of passive smoking, and the reasons why garlic is good for you. “I am very passionate about trying to improve community health and I firmly believe that health education is the key to this. If people have the right information they can make the right choices,” Dr. Rowe argues. “I’d much prefer to see people taking control of their health and being well than to treat them.” One of his key points is that it is never too late to improve your health. “We are all capable of doing some quite simple things to improve our health and wellbeing,” he claims. “Things like drinking plenty of water and taking more exercise. I’ve been working as a doctor for 20 years and I am glad to see that there is We should know now a much about the benefits greater of exercise, the understandpros and cons of ing of the alcohol consumpconcept of tions, the dangers wellbeing. of smoking, and This covers the benefits of a people’s healthy diet physical and psychological health.” He believes that the importance of emotional intelligence is underestimated. “Emotional intelligence is another form of IQ and it is perhaps more important and relevant. It is about selfawareness, how we understand ourselves and how we relate to other people. We all have stress and how we destress is directly related to our emotional intelligence. Our emotional wellbeing is hugely important. When you ask why people are happy the research shows that 50% of happiness is genetic, another 10% is our life experience, and the remaining 40% is what we do every day. There are a number of things that we can do to influence that 40% and contribute to greater happiness which in turn impacts positively on our physical health.” Among these things are acts of kindness and cultivating our own feelings of gratitude. He also believes good organisation of our lives can contribute positively to wellbeing. “Many of us are too busy being busy. If we can organise our time better we can make time for the other things that make us happier and contribute “ to our health. It also allows us time to set goals – goal setting is very important as it can help us gain the clarity needed to make improvements to our lives.” While his message may have seemed New Age or slightly wacky in the last century it is now coming into the mainstream. “Progressive employers like ESB are committed to the overall wellbeing of their staff and this is very welcome”, he says. “I deliver seminars to groups and organisations and I have given some to ESB staff. I am on a bit of a crusade. I believe there is huge untapped potential in promoting people’s health and wellbeing through knowledge and awareness. Health budgets have been traditionally about firefighting and curing illness. But every euro spent on prevention can save tens of euros later on. There needs to be a sea change and more joined up thinking. We need to go beyond healthcare and promote wellbeing through sport, education and so on. This is so important for the future of our children. I’d love to see the concept of Healthy Schools being developed; a bit like the Green Schools programme.” n For further information about The Good Health Times log on to www.thegoodhealthtimes.com.