mchEster - The Greater Rochester Track Club

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NEWSLETTER'
Rochester, New Y o r k
July 1988
—Photo by Ed Cloos
1 0 0 - M I L E R S T h e six runr\ers w h o completed more thar\0 miles e a c h i n 2 4 - h o u r
" T e a m U p for C h i l d r e n ' s H e a l t h R u n " pose o n U of R t r a c k after the f i n a l lap. F r o m left,
Ray Krolewicz, N e d r a Osborne, S t a n Paccione, D o n Osborne, J o h n M c P h e e a n d G l e n
Miller. T w e n t y -six others completed f r o m 5 OK to 90 m i l e s .
Running pays off ^ events
raise $ 3 7 , 5 0 0 to help others
»
G R T C Board of Directors
John Blanchard
Kalhy Brown
Walt Check
Ed Cloos
Kare Cossaboon-Holm
Bob Epstein
Rick Guide
Craig Holm
Jane laculli
Katie Kehoe
luli Nelson
Bruce Quimby
Tom Rauscher
Ross Rider
Paul Sadler
Mary Shaver
Dick Withrow
Honorary Directors
Bob Bradley
Shirley Gesell
Tim Hale
Gene Osbom
Pete Pfitzinger
Pete Todd
John Tuttle
Executive C o m m i t t e e
President
Ross Rider
Vice President
Paul Sadler
2nd Vice President Dick M/ithrow
Treasurer
John Blanchard
Secretary
Mary Shaver
Committee Chairpersons
Budget
Constitution
Freezeroo Series
Membership
Membership Development
Newsletter
Road Race Coordinator
Social Runs
Summer Meets
Timer
TAG Numbers
H a l l of fame
Trent Jackson
Ed Duncan
Dick Ashley
Dick Boddie
John Coons
Len Bagley
Gene Osborne
Norm Frank
1970
1970
1971
1972
1973
1981
1981
1981
John Blanchard
Paul Sadler
Bruce Quimby
Randy Johnson (223-8649)
Juli Nelson
Ed Cloos (244-1149)
Walt Check (865-8723)
Katie Kehoe (288-4246)
August Calabrese (352-5760)
Jim Skelton (223-4927)
Don McWilliams
Pete Todd
Don McNelly
Paul Gesell
Shirley Gesell
Elroy Turner
Paul Sadler
Beryl Skelton
1981
1982
1982
1982
1982
1983
1984
1985
Kare Cossaboon-Holm
Joe George
Bill Quinlisk
Dave Winn
Dave Coyne
Craig Holm
Tim McAvinney
Nedra Osborne
1987
1987
1987
1987
1988
1988
1988
1988
Deadline for each m o n t h ' s newsletter is the 15th.
Please submit race calendar information and road race applications, including $50 for publication of the entry (there is no charge to have races included in the calendar), at least two weeks prior to the
newsletter deadline to Walt Check, 74 Dunsmere Drive, Rochester NY 14615. Call 865-8723. Work
number is 722-9133.
Entries may be published in two forms: reduced from 8V2 by 11 to fit our printed page {a proportional
reduction), or inserted into the center section of the newsletter. Entries to be inserted must be preprinted,
preferably on 8V2 by 14 stock with enough space at top and bottom to trim 4 / 1 0 inch. Deliver one copy to the
race coordinator and 1,200 to our printer, East Ridge Quick Print, 1124 E. Ridge Road, in Irondequoit, The
$50 charge for publication does N O T include printing of inserts. Arrangements may be made to have the
entries printed there, or they may be printed elsewhere and delivered by the 21st ol the month.
Race entries to be published or inserted in the Newsletter must meet GRTC guidelines and be approved by
the race coordinator. There are two main qualifications: 1. Prizes must be awarded to at least the top 10
percent in each age group. 2. There must be no reference to a drawing for prizes or other drawing that might
conflict with Postal Service regulations.
The GRTC booklet of revised and expanded Road Race Guidelines is available to road race directors for a
nominal fee from the GRTC road race coordinator. It is a complete guide to managing a road race.
Advertising from commercial sources will be accepted as a service to members at the rate of $50 per page;
$25 per half-page. Business-card size ads will be accepted at the rate of $10 or $25 for three consecutive
insertions. Copy must be camera-ready, but it may be up to 8V2 by 11 original size and will be reduced to fit
without charge. Submit to Ed Cloos, 364 Mulberry St., Rochester NY 14620. Payment must accompany order.
Race results, results of out-of-town events and all editorial material to: Ed or Carol Cloos, 364 Mulberry St.,
Rochester, NY 14620, 244-1149. There is no charge for publication of results and they are actively solicited.
Contributions of stories, race experiences or simply notes are always welcome, as well as story ideas and
volunteer help.
The President's Column
B y Ross R i d e r
The president is on vacation this month. His column w i l l resume
in A u g u s t w i t h u p d a t e s o n the M a r a t h o n and the C o u p l e s Run.
Summer camps for
runners at all levels
A v a r i e t y of s u m m e r r u n n i n g c a m p s i s
a v a i l a b l e to G R T C r u n n e r s , r a n g i n g f r o m
an i n t r o d u c t i o n to training for y o u n g
runners, to training for s e r i o u s high
school competitors to one that combines
a Vermont mountain vacation with expert
training.
H n n r n e Tniinty C o a c h e s C r o s s - C o u n t r v
R u n n i n g C a m p is for h i g h school b o y s
eligible for cross-country this fall.
I t i s l i m i t e d to 20 b o y s a n d h a s b e e n
conducted for several y e a r s a s an
alternative to the m u c h larger Blue
Mountain camp.
I t i s r u n by R i c k G u i d o , a G R T C
officer who is a teacher at Rush
Henrietta High School and has coached
f o r 12 y e a r s t h e r e a n d a t F a i r p o r t
H i g h . He is a l s o a n a t i o n a l - l e v e l
masters competitor. Assistant coaches
are Mike VanAuker, Steve Pulos and Phil
Tschorke, all experienced coaches and
high-level runners themselves.
B o y s s h o u l d b e in p r e t t y g o o d s h a p e
b e f o r e t h e y go s i n c e i t i n v o l v e s t w o - a d a y w o r k o u t s f o r a t o t a l of a b o u t 1 5
miles.
T h e c a m p is a t a lovely Allegany
County retreat owned by G u i d e ' s family.
It is a n o n - p r o f i t o p e r a t i o n w i t h
e x p e n s e s s h a r e d by p a r t i c i p a n t s . A n 580
f e e is required w i t h the a p p l i c a t i o n .
T h e w e e k - l o n g c a m p w i l l be A u g . 1 5 21. Contact Rick Guido, 6 Timber Lane,
Fairport, N.Y. 14450.
C r a f t s b u r v R u n n i n g C a m p s in t h e
m o u n t a i n s of Vermont are a summer-long
s e r i e s of o n e - w e e k a n d w e e k e n d c a m p s t h a t
include both running and m u l t i - s p o r t
training as well as fitness walking. A
s p e c i a l f e a t u r e is a m a s t e r s c a m p (Aug,
2 8 - S e p t . 2) g e a r e d s p e c i f i c a l l y t o r u n n e r s
o v e r 40 — a l t h o u g h r u n n e r s o v e r 40 m a y
a t t e n d a n y of t h e c a m p s — i n d e e d , t h e
average age of p a r t i c i p a n t s is the m i d 30s.
T h e c a m p s are run by Craig and K a r e Holm
who are perhaps the best-known local
r u n n e r s and are G R T C o f f i c e r s . Both ran in
the O l y m p i c M a r a t h o n T r i a l s . C o s t is $325
p e r week or $175 for the weekend s e s s i o n s .
A l l include room and board, individual
video a n a l y s i s , coaching and a l l the
running you w a n t to d o . The coaching staff
o f t e n is a u g m e n t e d by f a m o u s n a t i o n a l class runners. For example, Pete
Pfitzinger and wife C h r i s plan to do t w o
w e e k s of t h e i r r e s p e c t i v e O l y m p i c s
t r a i n i n g a t the c a m p . C a m p s run J u l y 2
t h r o u g h S e p t . 2. C a l l - t h e H o l m s a t 7 6 8 2 6 4 6 or t h e c a m p r e s e r v a t i o n l i n e a t 8 0 2 586-7767.
T o w n of G r e e c e T r a c k and F i e l d C a m p , for
w h i c h an a p p l i c a t i o n w a s i n c l u d e d in t h e
J u n e N e w s l e t t e r , is for b o y s and g i r l s 1 0 15 w h o w a n t to learn f u n d a m e n t a l s of
t r a i n i n g a n d t e c h n i q u e s of v a r i o u s t r a c k
and field e v e n t s . It w i l l be n o n c o m p e t i t i v e in n a t u r e a n d r e q u i r e s n o
p r e v i o u s b a c k g r o u n d in r u n n i n g .
T h e c a m p w i l l b e 9 : 3 0 t o 1 1 : 3 0 a.m. e a c h
w e e k d a y A u g . 8 t h r o u g h 19 a t G r e e c e
Olympia High S c h o o l . Cost is $40.
Instructors are Tom Hanney, Olympia coach,
and Tom Neary, a former local runner and
c o a c h w h o n o w c o a c h e s in F l o r i d a . F o r
further information see the form or c a l l
GRTC oilers recorded information on times, loca- G r e e c e R e c r e a t i o n O f f i c e , 2 2 7 - 3 8 4 0 ,
tions and anything else you need to knovj about
each v/eekend's races.
Race Hotline
621-227S
TAG Hotline
1-886-3853
Recorded listing of sanctioned races, mostly in
Buffalo area.
—Photos by Ed Cloos
'Park Avenue' B a t t l e — B i l l Weidenbach (left photo) holds biy lead at t u r n onto
C a l u m e t Street i n Desenex 8k, but M i k e P i a t t a n d T o m T u o r i are i n the chase. At the
f i n i s h , Piatt, h a v i n g left T u o r i behind, sprints to victory.
Piatt, Miller, C U R E win i n Desenex 8k
The Desenex 8k run May 28 featured one of the
most exciting finishes on the roads this season, and
that was just one part of the action. It also included
the biggest and most entertaining kids run and a
two-mile health walk, a good idea which hasn't yet
caught on in many other races.
Along the way, thanks to the support of the
Pennwalt Corporation, the race earned $7,500 for
CURE Childhood Cancer Association.
Still called the "Park Avenue Run" because of its
history, the race now starts and ends on East
Avenue at the George Eastman House and includes
just a tiny piece of Park Avenue. The main event
appeared to be an exhibition by Bill Weidenbach of
Seattle, whose more-famous wife, Lisa, was running
that day in the Freihofer Women's 1 OK in Albany.
He took over the lead after the first mile and
stretched it to perhaps 70 or 80 yards.
But local star Mike Piatt slowly began to close the
gap about halfway through the race, with former U
of R 1500-meter ace Tom Tuori close behind, Still,
with less than a mile to go, Weidenbach looked
strong and relaxed and held about a 50-yard lead.
In the final half-mile on East Avenue, Piatt found
another gear, closed the gap in the final block of the
race and sprinted by Weidenbach in the last 100
feet. He won in 23:52, two seconds ahead of the
visitor. Tuori faded badly in the last half mile but
held on to third with 24:26.
Joan Miller was first woman, leading just about all
the way, in 30:30. She was chased by Anne Forbes
(31:07) and Buffalo masters champion loanie Zirkelbach (31:22). First place was worth $250. second
was $150 and third was $100. There was prize
money also for fourth ($50-Mike Bunsey and Chris
Gaylo) and fifth ($30-Dan Capriolglio and Mary
One of several heats of children's r u n speeds down E a s t Avenue.
Terziani)There v/as separate masters money of $100 for
first and $50 for second. Dave Tresohlavy (25:58)
and Dave Winn (27:02) were top masters, each
winning his five-year age group. Kim Keller (37:08)
and Sharon Miller (39:21), winner of the 50-59 age
group, were the top women over 40 after Zirkelbach.
The race also featured an unusual incentive in the
form of premium money for one-mile times under
4:35, as judged by Craig Holm (co-director with
wife Kare Cossaboon-Holm) who was riding in the
pace car. Ray Stemmer set the pace for the first mile
with 4:35 as his goal, but Holm judged that he fell a
few seconds short (it wasn't easy to tell since a car
had been parked over the one-mile marker on the
road).
Stemmer, who was coming back from injury and
wasn't in his normal racing shape, fell back to finish
50th. Plait's blistering final mile might have qualified, but he wasn't close enough to the leader at
Mile 4 for Holm to make that determination.
Some other good performances were by Leo
Finucane (15th in 26:31) whose family had benefited from CURE services; 12-year-old Mitchell Quillette, who ran 35:01 and Don McWilliams who ran
32:30 to win the 60 and over category by more than
eight minutes (Mitchell's grandfather, Joe Watson,
was third in that age group).
E v e n i n g s u n appears to spotlight women's
w i n n e r J o a n T h o m a s M i l l e r near f i n i s h .
—Photo by Ed Cloos
W h a t do you do after 2 4 hours of r u n n i n g ? R u n some more to celebrate t h a t it's over.
Runners raise $30,000 for 'Strong Kids'
B y E d Cloos
The 'Team Up for Children's Health' run, a 24hour combination of ultra distance events to benefit
Strong Children's Medical Center (SCMC), has
become the major running-related human services
hand raiser in the Greater Rochester Region.
Not that it's the only one; running raises an
estimated $ 100,000 a year for causes ranging from
the American Cancer Society to Vietnam Veterans.
The fifth annual Strong Children's run, sponsored by Gateway Poster and Framing Co., raised
$30,000 — double last year — and just about
doubled participation as well. It now involves hundreds of runners as teams and individuals, most of
whom spent 24 hours on June 4 and 5 on the U of R
track (or trying to catch a little sleep next to it).
A special focus of this year's relay was a team of
past pediatric patients from the SCMC. These now'Strong Kids' started off the race by running at least
one lap. Jason McGraw, the center's first bonemarrow transplant patient, ran six laps. Cara Gilbert, a cardiology patient, ran three miles.
The relay involved 21 teams which ran distances
ranging from 55 to 220 miles. Special prizes were
awarded to the two teams rasing the largest amounts
of money: Delco Products, last year's leader, which
raised $4,500, and the Milton Roy Co., which
raised $4,000.
The relay teams kept pace with 27 individual
long-distance runners who ran from 50 to more
than 100 miles (six runners did more than 100) and
raised $2,700 for the SCMC. Running the longest
distance in the men's individual division with 117.6
was Ray Krolewicz from Pontiac, S. C. First in the
women's division was GRTC member Nedra Osborne who ran 101.2 miles (along with husband
Don who, at 52, was the oldest of the 100-milers.
The increased participation was the result of a
year-long campaign of organization and promotion
orchestrated by chairperson Jeanette " M t m i ' Decker who is a long-time member of the Rochester
running community.
MORE ABOUT T H E RUNNERS
Ray Krolewicz, 33, a special education teacher in
the Columbia, S.C., school system, was the distance
champ as expected, although he fell a little short of a
personal goal for the event. He is a survivor of more
than 130 ultras and is one of the top runners in the
country at his specialty. Don't be deceived by his
12:15 per mile pace, which is what it figures out to,
because he has plenty of speed. This year in
Indianapolis, for example, he ran a 1:19:23 half
marathon (6:03) pace and finished 88th of 11,000
runners. He's run several 50-mile races at 6:30
pace. But, they say, you have to try running 24
hours to understand what it is like.
Krolewicz, by the way, reached the 100-mile split
in 18 hours, 11 minutes and 20 seconds, so it took
almost six hours to cover the last 17 miles.
Stanley Paccione, 4 1 , of Astoria, was second with
110.1 miles. Glen Miller of Temperence, Mich.,
was third with 102.9 miles, followed by the Os-
Runners for
'Strong Kids'
homes. Though vetereins of the ultra distances, sore
feet slowed the Osbomes to the extent that they
covered less than a mile in the final hour of the 24.
The final 100-miler was John McPhee, 38, of
Whitehall, N.Y. He needed 23 houre, 27 minutes
and 14 seconds to make his 100 and did just one
more lap of the track, to be on the safe side, before
the 24 hours were up. He's an E6 radar computer
technician in the Air Force and was headed for
Iceland. His best previously had been 95 miles.
Conditions were just great with temperatures
ranging from 68 to an overnight low of 45. Most of
the time there was a pleasant light breeze.
Most of the individual runners had support teams
of family or friends and the sometimes-zany spirit of
the teams kept the atmosphere cheerful as the ultra
runners struggled through the final hours.
Louis Perticone, the accupressure specialist, got
up at 5 in the morning to provide free massages
during those painful last miles.
One of the team runners (Rebel Camp/Willopus)
was Bob Epstein, a GRTC director who had undergone major reconstructive surgery on a knee last
October and had been on crutches much of the
winter. He ran 26 miles.
Don McNelly, the veteran ultra distance runner
who is behind most of the long runs in the area, was
in charge of the individual competition. Though his
responsibilities kept him busy, he found time to turn
in 50 kilometers himself (the minimum distance he
considers "ultra").
The rest of the individual runners:
7. Janel Cole, 35, Toledo, OH., 90 ml.
8. Sarah Freeman, 37, B«lmo«it. MA.. 90 miles.
0. Tim Youngs, 42. Welerloo. S4.8 ml.
10. Greg Helbig. 32. Morgantown. W. Vs.. 68.4 ml.
11. Gary Vamane. 31. DesPlaines. IL„ 64.6 m.
12. Neal Burkhardl, 40. Irondequoit, 6Z.I ml.
13. Irene Schoeiler. 31, Penn Yan, 50,4 ml.
14. Sam Gracetfo, 51, Syracuse, SO.Z ml.
15. Waller Vour>g, 57, 60.2 ml.
16. Ken Wade, 37. Rochester, 50.2 ml.
17 Greg Rood, 34, 50.2 ml.
IS. Mitch Fuller. 36. Rochester. 42 ml.
19. Norm Frank, 55, Rocheater, 41 ml.
20. Dennis Buckley. 45. Rochester. 40 ml,
21. George Tillson, 60, ShortsvlllB, 31.1 mi.
22. Joyce Llndley, 48, Rochester, 31.1 ml,
23. Sy Mah, 61, Totedo. OH., 31.1 ml.
24. Richard Crumb. 30. Rochester. 31.1 ml.
25. Debasis Majumdar, Rochester. 31.1 ml.
26. Sandra Rubsam, Rochester. 31.1 ml.
27. Kathy Winkler. Rochester. 31.1 ml28. Maureen McGlynn, 42, Rochester, 31.1 ml.
29. Laurie Lublin. 35, Rochester, 31.1 ml.
30. Lois Collms. 39. Rochester, 31.1 ml.
31. Dan McLean, Rochester, 31.1 ml.
32. Don McNelly. 67. Irondequoit. 31.1 ml.
.
' •'
.
M i m i Decker a n d D o n M c N e l l y
. . . orchestrated 24-hour event
Last year's leader
ran i n Virginia 100
Greg Brooks, who led the Strong ultra runners
last year, was preparing for the O l d Dominion 100Mile Endurance Race a week later (June 11 -12), an
adventure through the Shenandoah and George
Washington National Forests.
He placed 14th overall with a time of 21 hours
and 42 minutes. He had been able to cover the
distance in 16:43 on the U of R track, but running
all night on mountain trails is another matter.
Brooks, 40, was joined in Virginia by fellow
Irondequoiter loe George, 57, who has earned a
place in the GRTC Hall of Fame for such accomplishments. George, accompanying Peter Ariz who
was trying the race for the first time, ran 28:13 as he
and Ariz finished 57th and 58th of the 78 finishers
(20 dropped out along the way.)
—Pholo by Ed Cloos
F A M I L Y F E A T - M e m b e r s of M u r t y f a m i l y celebrate victory lap after 2 4-hour relay.
'Strong
family
Feet'
a
team
When the Run ior Strong Kids was
over, one of the first teams out on the
track for a victory lap carried a banner
reading "Strong Feet for Strong Feat,"
but that didn't tell their story.
The story is a family's joining together to remember a loss in a positive way.
Gerry and Kathy Murty of Amett Boulevard and their 12 children, only a few
of them runners, decided to get on the
track for 24 hours in memory of Sara
Murty, son Christopher's daughter,
who died in Strong Memorial Hospital
in 1985 after seven weeks of life.
4;^
rv^/i'
Daughter Mary Kay got the idea
because she had heard from others at work that the
24-hour relay was a lot of fun. She asked her dad to
run with her, but when they started talking about it
the family decided to do it together.
"We never did much as a family before, and we
thought this would be something to put a family
effort into," Mary Kay said in an advance story in
the Gates-Chili News.
The Murty memorial run raised more than
$1,200 to help other children at Strong.
C h a r t shows a c c o m p l i s h m e n t ,
contribution.
OUT OF TCWN: Ed Cloos hasn't been
active on the local racing scene
for several y e a r s , but he still
w i n s r a c e s . F o r t h e t h i r d t i m e in
f o u r y e a r s h e w o n tl^e t w o - m i l e r a c e
t h a t i s c o n d u c t e d by t h e A N P A / T E C
(newspaper technology) conference,
t h i s y e a r in A t l a n t a o n J u n e 1 2 .
M o r e t h a n 3 0 0 r u n n e r s w e r e in t h e
race, half a dozen who ran under
s i x - m i n u t e s - p e r - m i l e p a c e . Ed, 5 2 ,
w o n in 1 1 : 1 5 , 14 s e c o n d s a h e a d of
the runner-up.
C h a r l i e R i c h a r d s o n r e p o r t s a 3:13
in the G r a n d m a ' s M a r a t h o n June 1 1 .
S T R O N G W O M E N O V E R 40 (or 50) show few effects of 2 4 - h o u r relay. F r o m left, Dottie
Viele, M a r i l y n Mulgrew, B a r b a r a Pfenninger, Joe W r i g h t W h i t t e n , M a r y Jo C h i e s a ,
C a r o l Monnier.
—Photo by Ed Cloos
Ai the
races
Mcintosh beats
Piatt; S t e m m e r
Kubek, winners
Benny Mcintosh, the top runner of the speedy
Auburn Pulsars, handily beat good competition as
he prevailed over Mike Piatt in the five-mile run
section of the 6th Donald R. Carroll send a kid to
camp biathlon At Batavia, June 19.
Mcintosh came home in 23:39, 35 seconds
ahead of Piatt v/ho had been impressive in winning
the Desenex 8k three weeks earlier. f-Iometowner
David Hawes was third. Women's winner was Nancy Mieszczak of Buffalo in 28:47.
The biathlon was a five-mile run and 18-mile bike
race. Don Howieson combined a 25:16 run and
46:02 ride to win in 1:11:58, 35 seconds ahead of
John Wilkerson who was about 40 seconds (aster on
the bike but couldn't overcome the cushion built by
Howieson's fast run. First woman was Pamela Nowakowski who did succeed in overcoming a faster
runner's lead in beating Carolyn Kriesen.
R e d Wings 8 K : Ray Stemmer, who had set the
pace lor the first mile in the Desenex race, came
back the next day to lead all the way in the Red
Wings 8k, winning in 27:05, well ahead of Erick
Frieden. Laura Francz was first woman in 30:46,
Southeast Y M C A C o l o n i a l D a y s 5 - M i l e
r u n : Joe Kubek led the field around the Pittsford
countryside June 5 with a 25:49. Nancy Oshier,
who's been running great 800s and 1,500s,
showed she has endurance too in leading the
women in 31:08.
W i l l i a m s o n Apple Blossom festival: Despite
a pre-race downpour, a record number of participants (124) turned out for the I OK. Tom Patchett of
Westfield, N.J., won in 33:22, just ahead of Chris
Lauster (33:33) and masters winner Jim Ferris
(33:40). Laura Francz had a much easier time in
winning the women's section in 38:40, almost two
and a half minutes ahead of Leslie Jones.
Albert Smith (39:48) and Joan Teriaga (49:24)
won the coveted "first local runner apple trees.
The event also features the Main Street Mile for
children through Grade 6. Josh Emory, defending
champion and course record holder, has moved
away to a Buffalo suburb, but he came back to
defend his title and set another record. His time was
6:01 and nobody was anywhere near him. Jeremy
Eiseman had an unusually good time for a second
grader, a 7:30. Winning for the girls was fifth
grader Amy Koudelka with a time of 7:48. There
were 78 runners.
Women's races included two of the top events
in the country, and Kathy Brown led local runners
in both. In the Freihofers Run for Women, the TAC
lOK championship May 28 in Albany, Brown ran
38:29. That would win many races outright but was
good for just seventh place in a stacked masters
field ted by Laurie Binder in 35:33.
Lynn Jennings won the race, as she d i d last year,
in 32:28. It was worth $5,500 and a new Honda.
She had to outkick Patty Murray to do it, winning by
just five seconds. Lisa Weidenbach, whose husband
was a close loser that evening in the Desenex 8K,
was third but never was a threat to the leaders.
Other local results: 20-29, 24. Beth DeCiantis,
39:03; 35-39, 3. Nancy Oshier, 40:05; Janet Stein,
46:18; Shirley Conklin, 51:49; Nancy Ogawa,
57:19; Mareha Tillson, 61:36 (third over 65).
GRTC's team was third, behind the Syracuse Chargers and an Albany team.
In the L'eggs Mini Marathon in Central Park in
New York City, June 4, a lOK despite its name,
Kathy Brown run her best time of the year and
finished fourth in the 40-44 age group. Beth DeCiantis ran 38:08, a good time that was only 38th in
25-29. Diane Hackett, in the same age group, ran
44:30, 124th.
—Photos by Carol Cloos
V A U L T I N G B R O T H E R S — B r e n d a n Doana.
17, (above) a n d B r i a n (right) practice t h e i r
approaches.
On the Field Pole Vaulting
T h e p a c e and d e s i g n of m o v e m e n t
in the p o l e v a u l t a r e a a t a m e e t
d i f f e r s c o n s i d e r a b l y f r o m t h a t on
the trade.
V a u l t e r s are n o t competing
directly against one another,
a l t h o u g h e a c h is a w a r e of a n y
particular achievement when the bar
is up. M o s t are practicing their
technique, honing skills that
i n c o r p o r a t e r u n n i n g , jumping and
g y m n a s t i c s , all the while grappling
w i t h the s e n s i t i v e p h y s i c s of T H E
P O L E . A n d , of c o u r s e , no t w o c a n
v a u l t a t t h e s a m e t i m e , so a
c o u r t l y p a t i e n c e is o b s e r v e d w h i l e
i n d 1 v i d u a Is p r e p a r e b o d y a n d m i n d ,
and then go through their m a n e u v e r .
B a r r y F i s k e , 1 9 , of
Irondequoit, a sophomore vaulter at
S y r a c u s e , is u s i n g t h e T u e s d a y
n i g h t m e e t s to g e a r u p for t h e
Empire G a m e s . He had b r o u g h t a l o n g
f i v e f i b e r g l a s p o l e s r a n g i n g in
length from 14-16 feet. When not
o n the r u n w a y , h e w o u l d w a r m u p
w i t h s o m e g y m n a s t i c r o u t i n e s o n the
grass.
Gary Immesota, 24, who had
vaulted for the U of R, was doing
some "pop-ups," an exercise that
c o n s i s t s of planting the pole and,
without attempting any height,
springing the body into a p o s i t i o n
that looks nearly upside-down
— g e t t i n g used jto that sensation
preliminary to executing i t in an
actual v a u l t .
Brendan and Brian Doane (17 and
14), who are on the Aquinas team,
were working on t h e i r approach and
plant, as we11 as on pop-ups.
They were i n s p i r e d , in the
f i r s t track meet, by an exemplary
e a r l y vault by Dave Fladd:14'3" on
a 14 f t . pole, a personal best for
him. Dave then l e f t for a 6:30
Calculus I I c l a s s at the Uof R,
where he i s an o p t i c a l engineering
student. But he l e f t a wake of
admiration behind.
Dave, who was the outdoor State
champion in '87, when a senior at
V i c t o r , has not yet topped that
best vault of 15'1". In l a s t
season's college competi tion h i s best
was 14'6 indoors.He hopes to transfer the technique he's working on at
the Tuesday night meets to a 15'
pole, and work toward a 15' v a u l t .
—Pholo by Carol Cloos
Body placement and alignment i s
Vaulter B a r r y Fiake. 19. does a sort of rooster
dominant in vaulting technique,
s t r u t to w a r m up.
Fladd e x p l a i n s . The pole bends in
only one d i r e c t i o n , and has
physiology, sociology or p o l i t i c s
i n d i c a t i o n s for where to hold i t ,
i s n ' t c l e a r . I f anyone out there
„
but the v a u l t e r must work on h i s
has any knowledge or thoughts on
speed down the runway and h i s
the matter, write i n .
p l a n t , at which he puts the pole
Carol Cloos
into a box. The position of the
arms at the time of the plant:
r i g h t arm s t r a i g h t up,left arm out
•::iLLI*rSDH APPLC BLOSSOf ID K
I9ee RESULTS
at 45 helps determine the success
of l i f t off.There i s a 6" area in
OUEBflU «IPtNCRS> Tom P a l c h t t t . 3 3 . 2 :
Laura Franz
which to place the foot during the
W'lC IB t UHDfr
p l a n t , so the vaulter must develop
1. i ' r l r n 0^ vallt
i3B.3C
proper timing,as well as speed and
Jon C r l " i 4 C . « 7
i. Slbart S - i t h
.-3?.48
a r t i c u l a t i o n . "Doesn't v i s i o n play
3. Stan'iai 'rua
!*3.40
:icic r eora
t4l.o;
a part in a l l t h i s ? " the layman
15-Z9
a s k s . "Not r e a l l y , " says Fladd.
1. Chris L a u i t a r
i33.37
Caeraa T U l i o n | 4 T . I B
Making sure your body i s in the
2. loip Carr
: 34.06
l4B.4a
em
Blaiattall
3.
Prlka
It
•^ty
i35.10
perfect position at the right speed
w i l l take care of getting you where
30-34
1. Stava Initona
:34,0e
you want to be. "You're taught not
1. iuaan ' o r l e r t y
!*2.15
2.
mika R a i t t r
i35.03
to watch the bar," he e x p l a i n s .
2. fioOyn Mulatt
i46.52
3. Dawld Dppatt
i 36•03
Why are there ostensibly no
female v a u l t e r s ? Well, Fladd's not
sure. He says he knows of three or
four national pole v a u l t e r s ' camps
that are co-ed, but knows that we
don't have any young women
competing in t h i s a r e a . Whether
the reason for t h i s l i e s in
-39
Kasln Oayal :36.08
Larry lygo i36.09
Donald Cola :36.S0
-49
; i T r a r t l a i?3.4C
Io'^ Lanmp
37.57
3. Charllo Kellogg
:3^.42
4. C h a r l i a "ich>r0ion
i36.5e
5> John ;oona
i3B.35
2.
Joar ' « r l e o r
t«9,I4
jr..39
l . L a i l l a 3ona(
i41.04
flary T a n t a n l
;41.J2
3. Suaan Zygo i43.D3
40-4°
.1. C i r o l v r •'riPtan -.fi.oe
2. L - i i H r ' e - i i . l s »
[ti.42
3. r : u c l l l » L'larenea
!46.
131 r i n i a h a r i
rialny r.iqtit
FRANK
LOVES
SHORTER
ROCHESTER
Poster
* Two-color screening on glossy poster board
* 72 and 76 Olympic Marathon Medalist, Frank Shorter
* Background: World's Oldest Film ArchiveGeorge Eastman House, site of the Desenex 8k,
benefitting CURE, Childhood Cancer Association
F r a n k posed in front of the George Eastman
House, during his visit to Rochester for the *88
G R T C Awards banquet. The poster is suitable
for framing, as a work of art and a commemorative of his devotion to the sport of running.
M a i l order your poster:
pios • 15*^5l.ipfN3 o r -^^^^^
Name:
Address:
Send $ ? .00 to Sj*i5.|^for each poster, 9820 South St. R d . ,
LeRoy, N Y 14482
^
^
C O L U M B I A
JEAN
B A N K I N G
MITCHELL
Open Letter to Members of the Rochester Track Club
Last night while relaxing a f t e r the Wllllanison Apple Blossom lOK, a runner
s i t t i n g on the bench awaiting the awards ceremony looked over at us and said:
"Jean Mitchell race, right? I wanted you to know that I came
In 6th in my age division and chat Eige division had 60 people
in i t . You are supposed to give awards to the top 10% of each
age division and I didn't get one. You should count better
next time."
The only coiment that he l e f t off «fas "Don't l e t I t happen again." I asked
for h i s address and said that I'd gladly send him a medal and apologized, but he
assured me that he'd already gotten a medal from someone who had competed in two
events and had received two awards.
I was angered at f i r s t and then realized that he was r i g h t , we had f a i l e d
him.
In my effort to make sure that course marshalls were posltioned on
corners, to insure that runners weren't directed Into the next county, to Insure
that video tape crews were set up in the correct place, to make sure that water
stops had an adequate supply of volunteers and water, that food was supplied for
every runner and not Just the f a s t e s t , that publicity had been arranged, that
sponsers were well represented, that T - s h i r t s and trophies were delivered, plus
ten thousand other d e t a i l s which accompgrny setting up such a race. I f a i l e d to
notice that more than sixty people were In h i s age d i v i s i o n .
In the two years of directing the Jean Mitchell Race for Columbia Banking.
Sue and I have gained a great respect for a l l the people that put in so memy
thankless hours to insure a pleasurable afternoon for a l I runners.
In our
effort to give back some of what we take from running, we often f a l l short as we
obviously did this year.
At our awards ceremony, I readily admitted that we had some problems with
our scoring and I «ras more than w i l l i n g and s t i l l am w i l l i n g to try to correct
any problems that occurred because of i t . I am s t i l l anxious to make sure that
no one was denied an award to which they are e n t i t l e d .
I f you feel that you
were short chemged, please feel free to contact Sue or myself. We also provided
trophies for those runners who may not have finished in the top lOX of their age
d i v i s i o n but ran personal records nonetheless. We had some takers, but i f you
had a PR. we would l i k e you to contact us so that you can be recognized as well.
We have
attempted to make the Jean Mitchell Race one which recognizes
every runner's achievements.
In attempting to carry on Don McWIUIam's fine
tradition In Canandalgua, we have apparently f a l l e n short but are sure that the
new directors of the race w i l l correct these problems. Mext year we'll be out
running beside some and way behind many of you, but we want to thank a l l those
people who have supported and participated i n the Jean Mitchell Race and we hope
our f a i l i n g s won't keep you from supporting the fine e f f o r t s of the American
Cancer Society next year.
Clyde C. North
383 North Main Street
Canandalgua, New York
Hay 26. 1988
Clyde C. North
1988 ROAD RACE CALENDAR
Jul
Jul
Jul
Jul
4(Mon) 9:00 as Brighton lOK. BUI Kehoe, 654-8991. $6 Pre $8 Post.
4(l1on) 8:40 an 18th Irondequoit K. of C. July 4th Race. Two filler &
9:00 ai lOK. Christ The King Church, Contact Steve Evans 544-0729(H) 477-5507[W). Pre $5, 6/4
July 1, $6 Post. Fasily rate--3 or lore sesbers of a faBilv--$12(Pre-reqisterea only).
4IM0J1) 9:00 an Firecracker Five-Hiler froi Perinton Park. $6 Pre $8 Post. Buzz Schild 586-0740 or
244-1161 or Contact: Kathv Faust 425-3370.
4{Hon) 8:30 ai Lighthouse Run 5K froi Old Sodus Point Lighthouse, Sodus Point. $6. Sara Marshall
(3151946-6491.
Jul 7(Thur) 7:00 pm Flying Dutcfwan lOK. Marion Town Park. Contact Hike Ide at (315)926-4135 or Bill Kehoe
at 654-8991. $7 Pre $8 Post.
Jul lO(Sun) 8:30 ai Corn Hill Hyriaieter. Bob Eostein $8 Pre $10 Post.
Jul 16(Sat)10:00 an HoUey Fire Department Biathlon & Five Miler from Holley High School. $9 (Five Miler),
$10 individual biathlon, $16 teal biathlon. Ron Meiers 638-8910 or 638-621'i.
Jul 16(Satl 9:00 ai Convention Days 5K & lOK froi Acadeiv Square, State Street, Seneca Falls.
$6 Pre $8 Post. Contact: Dick Coipo (315)568-2906). Sponsored by Rosetto Foods.
Jul 16(Sat) 9:00 ai Liia Crossroads lOK frot ToMh Hall, Main Street. Luna. Bill Kehoe 654-8991.
Jul 30(Sat) 8:30 ai Spencerport Canal Days lOK. $6 Pre $8 Post. Glenn Boetcher 352-3487.
10:00 ai One Mile Children's Fun Run.
Jul 30(Sat)
I ai Conesus Lake Eight Mile Run & 5K Fun Run, froi Minnehan's Restaurant, routes 20A &
256. Lakeville. $5 Pre $6 Post. Dee Sauerhafer 346-3227.
SJFri)
Aug
Aug
Hill Park. Contact Lmdsey Beach 263-2440 or Alan Knauf 244-1785.
6(Sat} 8:30 ai Victor Recreation-Canandaigua National Bank 1 Mile Fun Run. $7 Pre $8 Post.
9:00 31 5 Mile Road Race. Contact Harry Lloyd at 924-5027 (H); or John Sarafine at 924-3252.
6(Sat) 9:00 ai 22nd Annual Phelps Sauerkraut 20K. George Tillson, Niborn Road, SfwrtsviUe,
New York 14548. (716)289-4250. $7.50 Pre $9 Post.
Aug 13(Sat) 8:30 ai Bergen lOK. Contact Paul Thoias 494-1714. 1 Mile Fun Run to follOM race.
$6 Pre $8 Post.
Aug 13(Sat) 8:00 ai Oatka Mill lOK Run, froi Johnson Park, ScottsviUe HBU York. Contact: Robert Owens
at (716)889-2579. Pre $7 Post $8.
Aug 19(Fri} 6:30 pi St. Pius X Ctwrch/John Robert Kavanaugh 5K, froi St. Pius X Church school, Chili.
Jerry Kavanaugh 263-5823 days, 235-4568 evenings. $5 Pre $6 Post.
Aug 21[Sun) 8:30 ai 9th Annual Hailin Beach Triathlon, (S .9M, B 24M, R 6.2M). Send S.A.S.E. to
Cathie Durand, 100 Kilbourn Road, Rochester N.Y. 14618 or call 381-0679.
— A u g ^ _21(Sun) 9:00 ai Couple's Run lOK. Midtown Tennis Club. Ross Rider 442-7762 or 461-2300.
Aug 28(Sun) 8:00 ai Canandaigua Elks Run 15K froi Elks Club. Niagara Street, Canandaigua.
Rick Erb 394-4787. $6 Pre $8 Post.
^ Sep 4(Sun)lCl:00.ai Citibank HDA 8K,.Citibank Headquarters 99 Garnsey Road. Pittsford, N.Y.
14534. (716)352-5760 Augie Calabrese. $8 Pre $10 Post. T.A.C Certified course.
5(Mon) 9:00 ai Labor Day - 50K Race - 5 Meiber Teai Relay. Picnic to follom.rtendonPonds Park.
Contact: Bill Kehoe 654-8991.
Sep 10(Sat)10:00 ai Ellen Hawley Meiorial 5K Road Race. Pre $8 Post $9. Contact Ted Hawley 8146
Bank Street Road, Batavia N.Y. 14020.
Sep lO(Sat) 9:00 ai Run for Health lOK. NH YHCfl. Greece, Long Pond Road. Steve Shiikor.is. 227-3900
or Karen Rainey 723-7090. $7 Pre $8 Post.
Sep lO(Sat) 9:00 ai Marion Heritage Day 5 Miler & 2 Mile Fun Run, Marion Eletentary School. Chuck
& Marlene Martin (315)926-5738. $6 Pre $7 Post.
Sep
Sec lO(Sat) 9:30 ai Geneseo Kiwnis IOR. fron Villaqe park. Brad Hill 243-2802. $6 Pre $8 Post.
Sep 17(Sat)ll:00 ai CanaltoMn Days Race ISK. Contact David Matthews, 2018 neadow Drive, Palnyra 14522.
(3151597-2153. $7 Pre $10 Post. Sponsored by "McDonald's of Wayne County".
Also Three Person "Corporate Fun Race".
Sep 17{Sat)10 00 air Glen Iris Inn Half Marathon, fron Trailside Lodqe, Letchworth State Park,
Cathy Phillips 493-2611. $6 Pre $8 Post.
Sep 18{Son)10 00 an Shriner's 30K, fro* Geneva Recreational Center. Loop course, R.M. Reynolds, call
(315)789-7386.
Sep 18(Sun) 9 00 am World's Biggest lOK (nust weigh 1751 or nore to qualify), fron Mendon Ponds
Park beach area. Bill Kehoe 654-8991. $6 Pre $8 Post.
Sep 25(Sun) 9 30 an Buckwheat Festival "Kasha Klassic" lOK, in Penn Yan. Contact: Brooks Kilpatrick at
the Birkett Hills (315)536-3311 or Terry Stewart (315)536-2570.
Oct l(Sat)10 00 an Hilton Apple Derby Five-Miler, fron Hilton high school. Also 1.5 Mile Fun Run
at 9:30 an. Mark Gasche 392-9030. $6 Pre $7 Post.
Oct KSat) 3 30 pit McQuaid Invitational open run, three miles, at Genesee Valley Park. Sarah
Kehoe 654-8991. $5.
Oct KSat) 8 30 an Roberts Hesleyan College HoiecoiBing Runs, Five-Miler, from college's Life Fitness
Center, North CfiiU. Mel Anderson 594-9471. $6 Pre $7 Post. Two-Miler at 9:15 an.
Oct l(Sat)10 50 an CajDPus YMCA 5R benefit run, fron University of Rochester's Fauver Stadiun.
Dave Hargrave 275-5957. $4 Pre $6 Post.
Oct l(Sat)10:00 ani Widaer 5K. $7.50 Pre $10 Post.
11; 00 an Widner lOK, fron Mam Street, Naples. Rich Russell 374-6311.
Oct 2(Sun) 8:00 an Rochester Marathon, individual and 4 person relay, and 10 Mile Road Race. Contact:
Laura Sadowski c/o Rochester Marathon, 1 Marine Midland Plaza, Rochester, New York
14639, or call 258-7112. Or conUct Mary Shavers at 475-5706.
Oct 9{Sun)10:00 an Vietnan's Veteran's lOK, froi Beikirch Park, Greece. Dave Hoevenaar 865-9239.
$7 Pre $9 Post.
Oct 9(Sun)10:00 an Wineglass Marathon, from Taylor Park, Hamnondsport New York, to Hodgian Park in Painted
Post, New York. Contact Wineglass Marathon, P.O. Box 98, Corning, New York 14850 or
call (607)937-8371 and ask for Wineglass Marathon Coordinator. Entry fee $12. Must
be over 14 years of age. Also 5 Meaber Teai Relay, fee $10 per neiber.
Oct 16(Sun) 9:30
9:45
10:00
Oct 22(Sat) 9:00
ai
an
an
an
Henrietta Distance Runs~One Mile Children's Run, $1.
Three Mile Run, $2.
Five Mile Run. $5. Contact: Jane laculli at 334-7700 ext. 40.
Irondequoit 60K, First Annual, on 440 yd. Cinder Track kest Irondeauoit High School,
260 Cooper Road,Rochester, New York. Plaques to all finishers. Entry fee $20; Non-plaque
entry $10, Post entries allowed. Contact: Don Mcnelly, 615 Pinegrove, Rochester,
New York 14617, or call (716)342-1535 (H) or (716)254-9190 (W). Cortiined entry for both
races $27.50,(One Plaque). Bring your own Lap Counter.
Oct 23{Sun) 9:00 an Seventh Annual Lilac 50K, on 440 yd Cinder Track West Irondequoit High School,
260 Cooper Road,Rochester, New York. Plaques to all finishers. Entry fee $20; Non-Plaque
entry $10, Post entries allowed. Contact: Don Mcnelly, 615 Pinegrove. Rochester,
New York 14617, or call (716)342-1533 (H) or (716)254-9190 (k). Cotf)ined antrv for both
races $27.50,(One Plaque). Bring your own Lap Counter.
Oct 25(Sun) 8:30 ai United Cerebral Palsy Halloween 5K, fron Long Ridge Mall. Greece.
9:30 an United Cerebral Palsy Halloween lOK run.
10:50 an United Cerebral Palsy Halloween pledge walk. Ted Hart 442-8580. $7 Pre $9 Post.
VNOV 20{Sun) 9:00 ai SE YMCA Turkey Trot. 5 Miler. Lisa Meckling 385-4665. $6 Pre $8 Post.
Nov 24(Thur)10:00 at Turkey Day five-niler, fron Newark COMunity Center, Wayne County. Joe Contano
(315)331-2449. $6 Pre $8 Post.
Nov 26(Sat)10:00 am R.T. Turkev Run, five-miler, from Mendon Ponds Park beach area. Bill Kehoe
654-8991. $6 Pre $8 Post. G.R.T.C. Sponsored.
OUT OF TOWN CALENDAR
Jul lO(Sun) 9:00 am Utica BoUeraaker 15K. Earle Reed (315)797-1310.
Jul 16(Sat) 6:00 pn Buffalo Suburu 4 Mile Chase, Jii Kowicki 625 Mest Delavan Street, Buffalo
N.Y. (716)881-1652.
Jul 17(Sun)10:00 am Open Hater Swim Race - 1 Mile. Owasco Lake, Auburn New York. Contact: Al Hastings
Y.M.C.A.-NEIU, 27 Milliais Street, Auburn New York 13021.
Jul 23(Sat) 9:00 ai The Bud Light Journey for Site Triathlon, froi Union Springs New York 1.5 K Swii,
Jul 30(Sat)
?
40 K Bike, 10 K Run. ConUct: Al Hastings, Y.H.C.A.-HEIU, 27 HilliaK Street,
Auburn, New York 13021.
Buffalo Belles & Brawn Track and Field Classic for Girls and Hoien, from Parker Field,
Buffalo, New York. Contact: Betty Zoschke, 266 Puritan Road, Tonawanda New York
14150. (716)835-6018.
Jul 31(Sun) 8:30 ai The TRIAD - Mini Triathlon 1/4 Mile Swin, 2 1/2 Mile Run, 7 Mile Bike, Aurora, New York.
Jul 31(Sun)
?
Contact: Al Hastings, Y.M.C.A.-t€IU, 27 Hilliaas Street, Auburn New York 13021.
Buffalo Belles & Brawn Track and Field Classic for Boys and Men, from Parker Field,
Buffalo, New York. Contact: Betty Zoschke, 266 Puritan Road, Tonawanda New York
14150. (716)835-6018.
Aug 13(Sat) 7:30 ai The 20th Annual Paavo Nurii Marathon, froi Hurley Hisconsm. For inforiation write
to: Hurley Chaaber of Coiwerce, llO-A 2nd Avenue South, Highway 51,Hurley, HI 54534.
Aug 14(Sun) 9:30 ai The Great Race XI - Teai Triathlon - lOK Run, 17 Mile Bike, 4 Mile Canoe. Contact: Al
Hastings; Y.M.C.A.-HEIU, 27 Hilliai Street, Auburn New York 13021 - Teais only.
Aug 21(Sun) 8:00 as The Owasco Challenge - Quadathon, Eierson Park, Auburn New York, Individual Only.
Contact: Al Hastings; Y.M.C.A.-HEIU, 27 Hilliai Street, Auburn New York 13021.
Aug Z6(Fri) 7:00 pi Downtown Auburn Mile, Auburn, New York. Contact: Al Hastings, Y.M.C.A.-HEIU,
Sep
27 Hilliais Street, Auburn New York 13021.
2(Fri) 6:30 pi Bullfeather Nickel City 5K, froi Bullfeather Restaurant, 1010 Elawood Avenue,
Sep
Buffalo. John Beishline 836-7654. $8 Pre $10 Post.
5(fton) 9:30 ai Lite Labor Day Classic - 5 K & 10 K, froi Casey Park, Auburn, New York. Contact: Al
Hastings; Y.H.C.A.-HEIU, 27 Hilliai Street, Auburn New York 13021.
Sep 18(Sun)10:00 ai HaMondsport Turkey Trot/Hine Country lOK, froi Glenn Curtiss Museus, Haiaondsport.
Gary Hicks (607)569-2676. $7
Oct 9{Sun)10:00 ai Hineglass Marathon, teai relay, froi Haiaondsport to Painted Post. Don Rubin
(607)962-0176. $12 Pre. No post Registration.
The Old Style Marathon / Chicago '88. Deadline for Entry: Friday, September 30,1988.
For inforiation write to: 223 H. Erie Street, Chicago, II 60610,
Nov 24(Thur) 9:00 ai J.Y. Cameron Heiorial Thanksgiving Day Run 8K, from Delaware Faiily YMCA,
2564 Delaware Avenue, Buffalo. $7 Pre. No post registration.
ALL-HOMEN'S RACES
Oct 30(Sun)
Oct lO(Mon)
?
?
Tufts lOK for Hoaen; 250 Suiaer St., Boston. « 02210; (617)439-7700.
1989 ROAD RACE CALENDAR
Jan 28(Sat)12:00 pi The Second Annual "Tri It At The Y", Indoor Triathlon, froi Carlson Metro Center
Y.H.C.A. (10 Minute Swii, 10 Minute Run, 10 Minute Row on Concept II Rowing
Ergoaeters. Contact Mike Heilbronn at 325-2880.
Y o r k V i n t a g e 1988
New
u n d a y , O c t o b e r 9 . 1 9 8 8 • 10:00 a . m .
iding the popular Three-Runner
T E R N A T I V E
T
O
T
H
E
Relay
B I G
Hum».swri,.
A P P L E "
FEES:
i:nirv fee isSi;i.(K). Bus
10 sliirl is S.J.(M), All [ ( T s musi he
rpcpivcd by O d . Isl.
PasiiiI'ariy. A l l ^ o u ( a n i : a i - w j i h
beer and Taylor wine
- Sa(urda>' nifihl.
0 ( 1 . H.
Sb.50 per person.
\CK IN FOR
88 • WINEGLASS RELAY TEAM
lace 1/3 of Ihe (our.se as pari of a leam!
i f r r < l i \ i s K i n s M e n W d m r n iM M u f t l
' l U n s (dll> < (HTlhindlMKII
o p t l i r s ri) w i n i i i n K l i ' i i n i s iu|i l o H l ^ i l r r p i
illli' <il I lis liil n i r i i ' l i M ' . i t li r u i i i i r r i i i i
H i i i t i i i i i t Ii'iinis
ill insfrut iMMLs w i l l IM- miuit'd l o t r d i i i r n i i d n l s
II r n ( f > I w r * h i r j m m r m b r i
.®R.
I.
BOX
WINEGLASS
MARATHON
98
RNING. N E W YORK
148300090
7) 937-8:171
In consider ill Hin o l your i « ( c i i i i n R ihLs crtiry. I for m y . s e l l , m y heirs, e x e c u t o r s dnti l i d r n i r u s i rati its, w d i v c and relcd'.e any and all tighls and c l a i m s
l ( H damattes ihai I m a y h i i v e , i ) ! a i n s i a l l s | ) i » i s o r s . O I I K l a l s . and d i f e c i o r s o l i h e Taylor WirieHla.ss Marathon a s a resuli o l m y p a r t H l p a i i o n in .said
e v e n i . l o n h e r . I arrcsfBnd v e n l v i h a i I a m (ihy S H allv (11 and h a v e s u l f M H - m l y i r a i n e d lo* a n d a m » a p a b i e o l ^ o m j i e r i n j ! rn ihis ra( e
Signature:.
FEES'
G u a r d i a n (if under 18):
T a y l o r
W i n e g l a s s
M a r a t h o n
- October 9. i988
Entry
3
Bus
O F F I C I A L ENTRY F O R M
NAME
FIRST
LAST
M A I L I N G ADDRESS
TAC
iM F ' ,
INITIAL
People
.BIRTHDATE
T SHIHT SIZE
SM L X
BEST TIMES
•
B I
I
RACE D A I f A G E
lOK
26 2
'OIAL
NUMBER
^MIIC M 11 \I I M l HINt.
'I
ZIP
,STAr(
TELEPHONE
0,0
P3iIO Potty
STREET
CITY
SeX
PLEASE PRINT
( 111 C M I N I
\ \l( M H I I S H M 1
II \ H \ I
ENCLOSED
' U D P D
RUNNERS ARE
DR.
FOR
THE
BIRDS
BOB WOOD
We c a l l o u r s e l v e s road r u n n e r s .
But w a i t a minute
how many of us
run f a s t e r than f i f t e e n m i l e s an hour? One s p e c i e s of b i r d s c a n .
can
The b i r d i s a p t l y named the Roadrunner. I t l i v e s in d e s e r t s and in
semrarid a r e a s t h a t have s c a t t e r e d brush and t r e e s .
I t i s l a r g e , has
a foot-long t a i l and very powerful l e g s . Speeds of f i f t e e n m i l e s an hour
have been c l o c k e d f o r t h i s s l y , nimble animal t h a t p r e f e r s to run r a t h e r
than f l y .
L i k e most r u n n e r s , the Roadrunner i s a l i t t l e d a f f y .
I t e n j o y s being
chased and often changes d i r e c t i o n s with g r e a t speed and a g i l i t y t o
q u i c k l y and e a s i l y leave i t s pursuer b e h i n d .
I t s a n t i c s vary from leaping i n t o the a i r to o u t s t r i k i n g a r a t t l e s n a k e . I t i s a b l e t o swivel
each eye independently so t h a t one eye might focus on the ground and the
other on the s k y .
I t l i v e s in a very untidy n e s t .
In a b o i s t e r o u s manner i t shows i t s many moods by c h u c k l i n g , c r o w i n g , c l a c k i n g and c o o i n g .
I t shouldn't then s u r p r i s e you to l e a r n t h a t i t i s a c t u a l l y a groundd w e l I i ng cuckoo.
Social
runs return
WHAT'S A SOCIAL RUN?
Well, i t ' s a
casual get-together of
runners at a designated .(volunteered) home, with the
h o s t { s ) ' usu&l l o c a l run (map provided). No times set or
taken--not a r a c e , and groups form for various di stances and
paces. Then—everyone comes back to gab and EAT. Hosts provide p l a t e s and u t e n s i l s and maybe a dish or j u i c e . Each
runner brings a dish-to-pass(a salad or hot dish or
dessert or container of beverage) and a s p e c i a l beverage, i f
he or she c r a v e s . Questions? C a l l hosts. No RSVP needed.
SOCIAL RUN SCHEDULE
Saturday- July 16
Ann Guerrin & L i s a Grasso
6 p.m.
15 Atkinson S t . Apt. 5 (45'1-3738)
Sunday- J u l y 24
Jim & Beryl Skelton
6 p-m.
Mason Road, Fairport (off Rt. 31 at
Egypt F i r e House) 223-4927
Sunday- J u l y 31
Dave 5. P a t t i Winn
6 p-m.
38 Huxley Road, F a i r p o r t (654-8991)
—Photo by Cam! CJoos
Roger Messenger w i t h h i s c h i l d r e n , f r o m left, R y a n , 5, a n d A p r i l a n d A n n , 11, b a c h for
their second season of s u m m e r track.
TRACK
SE/\SOIM :
Last s umraer Anne and Apr i1
Messenger, 11, got t h e i r father
Roger runn ing again. They wanted
to be runn e r s and asked him to help
them t r a i n
He s t i 11 runs with them one
mile every day, but now goes on for
4-5 more, Sometimes h i s son Ryan,5,
goes along as w e l l , for "an easy*
l/A mile." The three Messenger o f f spring and thei r dad were on hand
to p a r t i c i pate in the f i r s t track
meet of th e season. "Anne and
A p r i l love the track," t h e i r father
s a y s , the events and the atmosphere, and ran the GRTC meets a l l
l a s t summe r , achieving a 6:51 and
6.54 mile.
Roger, 34, hadn't run s i nee '72
Vhen he wa s at Westminister
College. A Greece Arcadia grad, he
A FAMILY AFFAIR
FOR
MESSENGERS
ran cross-count ry there on three
Sec. V champion ship teams under
coach Dick Kesl e r . From time to
time he enters r a c e s , usually 5
m i l e r s . In the June 21 track meet
he was second i n h i s age group in
the 5,000.
Roger owns two businesses,
Monroe Fi re Ext inguisher and a
related company that manufacturers
ki tchen egu i pme nt and hoods for
i n d u s t r i a l use.
Carol C l o o s —
M e n d o n C o m m u n i t y R u n , five miles of rolling country, went lo former McQuaid runner Allan
WiUmes whose 24:16 outlasted Lew White (27:24).
Maria Watts, who hasn't been on the roads much
lately, repeated was women's champion with 31:49.
Meet #5 Tuesday. July 12.1988
6:00 PM
6:00 PM
6:00 PM
6:00 PM
6:00 PM
Long jump
Triplejump (immediately following long jump)
High jump (if site available)
Pole vault (if site available)
Shot put
Discus
Javelin (if site available)
HarrTTtierCif site available)
^'
110M hurdles (men) (both heights)
100M hurdles (women)
100 yard dash* (sections based on time within age group if necessary)
1000 yard run*
400M dash (sections based on time within age group if necessary)
3000M run
200M dash (sections based on time within age group if necessary)
Distance medley relay (800M,40QM, 1200M, leOOM)
*
Meets 5 - 7 will have some races with distances in yards to give clyb members an
opportunity to better records that have been in the books a long time
Meet #6 Tuesday. July 19.1988
5:30 PM
Two person ten mile relay (alternating quarters)
6:00 PM
Long jump
Triple jump (immediately following long jump)
High jump (if site available)
6:00 PM
6:00 PM
6:00 PM
Pole vault (if site available)
Shot put
Discus
'
""'
Javelin (if site available)
Hammer (if site available)
6:30 PM
400M hurdles (high school and regulation)
50 yard dash* (sections based on time within age group if necessary)
1 mile run
300 yard dash* (sections based on time within age group if necessary)
4x800M relay
Sprint medley relay (400M, 200M, 200M, 800M)
Seeking runners, swimmers
PEDALLERS Bike Shop i s looking for runners and swimmers for one
leg of a r e l a y team e f f o r t at the Aug. 2 Hamlin Beach T r i a t h l o n .
Men, women—any ages. For information, c a l l Steve Coleman 334-1083
Meet #7 Tuesday. July 26.1988
6:00 PM
6:00 PM
6:00 PM
6:00 PM
Long jump
Triplejump (immediately following long jump)
High jump (if site available)
Pole vault (if site available)
Shot put
Discus
Javelin (if site available)
Hammer (if site available)
6:00 PM
110M hurdles (men) (both heights)
100M hurdles (women)
15Q0M run
100M dash (sections based on time within age group if necessary)
600 yard run*
200M dash (sections based on time within age group if necessary)
lO.OOOMrun (for club championship)
Meet#8Tuesdav. August 2.1988 ** GRTC Club Championships **
Club championship awards will be given to the top three in the following age
groups (for both men and women):
30-39
40-49
lOandunder 11-14
50.59
60andover
15-17 18-29
Elite
6:00 PM
Long jump
Triple jump (immediately following long jump)
6:00 PM
6:00 PM
6:00 PM
High jump (if site available)
Pole vault (if site available)
Shot put
Discus
Javelin (if site available)
Hammer (if site available)
6.00 PM
110M hurdles (men) (both heights)
100M/80M hurdles (women)
1SQ0M run
lOOM dash (sections based on time within age group if necessary)
4 X BOOM relay (age group and mixed teams)
400M hurdles (high school and regulation)
800M run
200M dash (sections based on time within age group if necessary)
3000M run (women)
400M dash (sections based on time within agegroup if necessary)
4x100Mrelay (age group and mixed teams)
5000M run (men)
4x400M relay (agegroup and mixe^ teams)
''
T h e Body Beat: Interior c a l m
ANNOYED BY INTESTINAL PROBLEMS DURING SUMMER RUNS OR RACES?
Try looking at your diet and re-timing some food c h o i c e s .
Ice cream can be a c u l p r i t , even i f eaten hours before a
run. Any food with f a t s , e s p e c i a l l y dairy f a t s , or with
heavy f i b e r , however healthy, should be timed for a f t e r your
run. When a race i s involved, with the extra s t r e s s e s and
harder body push, diet the 24 hours before a race i s
c r u c i a l . Save veggies such as broccoli or cabbage (even i n
innocent salads and s l a w s ) , fibrous f r u i t s and bran c e r e a l s
for the next day, and s e t t l e for a simpler pasta dish or
other, and one peach, instead of t h r e e . Bland i s the prerace p r e s c r i p t i o n , e s p e c i a l l y u n t i l the weather c o o l s , or you
figure out what works best for you.
D i f f i c u l t i e s other
than cramps, nausea, or diarrhea can be caused by food
timing. Digestion i s an oxidation process, p u l l i n g oxygen
'
away from other body needs, including e f f e c t i v e breathing
and body cooling mechanisms. That's whv eating b r e a k f a s t s ,
pre-morning run, e s p e c i a l l y c e r e a l with milk, has been pointed
to as a contributor in runners' hyperthermia.
Not that we are
opposed to b r e a k f a s t . As a matter of f a c t , breakfast foods,
eaten any time of day, include some of the best c h o i c e s .
More about this--and rotation d i e t s next i s s u e .
c-m.c.
I NTRODUCIIMG :
New M e m b e r BRUCE MC
DANIEL
Although he's only been running
since A p r i l , new member Bruce
McDaniel has caught the s p i r i t .
He showed up at the H i l l s i d e race i n May, prepared to do the 1
mile fun run, and on the spur of
the moment, a l l warmed up, he
decided to t r y the 5 miler--for as
far as he could hold out. To h i s
s u r p r i s e , he was able to f i n i s h ,
and wasn't l a s t by about 10 or so
persons. "What made i t possible,"
Bruce t h i n k s , " i s that I was r e a l l y
r e l a x e d . I told myself I was crazy
to be doing t h i s anyway."
Buoyed by that experience, he
t r i e d the Gutbuster the following
week, but the h i l l y course gave him
some knee problems that he's s t i l l
f e e l i n g , a1 though he ran the May 29
Redwing Race, slowing down when
he f e l t he needed t o .
Up u n t i l two years ago, when he
began some c y c l i n g and rope
jumping, Bruce, 42, had been
"completely i n a c t i v e . " Not good, he
s a y s , for someone with such a
sedentary occupation: he's an index
editor at Lawyers Coop. Since
j o i n i n g GRTC, he a l s o has enjoyed
introducing h i s two sons, Ed, 8,
and L o r i n g , 7, to the s p o r t .
—Photo by Ken Wade
New r u n n e r a n d G R T C m e m b e r B r u c e
M c D a n i e l w i t h sons E d (left) a n d L o r i n g a t
the Desenex R u n .
And running with h i s dog a t
6 a.m., with rabbits scampering
across t h e i r f ^ t h in the park,
Bruce finds a dimension that
a f f e c t s the s p i r i t as well as the
body.
Carol Cloos
Buffalo
Belles
Niagara
&
District
Brawn
T A C
International
Open
&
and
Masters
Championstiips
Parker Field, T o n a w a n d a , N Y
6/11/88
M e n
4 X 100 Relay:
(30-39) 1. Rochester G R T C
(Benny
James,
Horace
H u d s o n , R e g g i e Turnbore. Cliris D o w n s ) . 44.5; 100m: (30-34) 2.
R e g g i e Turnbore, 11.5; (40-44) 3. Torn Rauscher. 12.6; (45-49) 1.
Trenton
12.4; 200m:
Jackson.
(35-39) John
H o p f , 26.6;
400m:
(open) 2. B e n n y J a m e s . 49.8; (35-39) 1. H o r a c e H u d s o n . 52.7; 3. John
H o p f . 58.9; 800m:
(35-39) 1. T o m Painting, 2:05.9;
39) 1. T o m Painting, 4:16.5; SK
N a u k a u m . 26:46; Pole
High
Jump:
(50-54)
Vault:
Racewalk:
ISOOm
(35-
(40-44) 1. Larry
(40-44) 1. T o m Rauscher, I3'6"*;
1. D o n a l d
Ritler. 4 7 " ; Triple
Jump:
(50-54)
1. D o n a l d Riiier, 32'6";
W o m e n
100m:
(open) 2. K a r e n
Pyle, 14.3; (45-49) 1. Barbara Stewart.
200m:
(open) 3. K a r e n
Pyle, 30.6; (45-49) 1. Barbara Stewart. 32.3;
400m:
(open) 3. K a r e n Pyle, 69.1; 800m:
2:30.4;
ISOOm
(35-39) 1. N a n c y
(45-49)
Jump:
(45-49)
Oshier,
B r o w n . 18:43.0**;
1. Barbara Stewart. 48*9"; Javelin:
Barbara Stewart, 46' 1"; High
Long
1. N a n c y
Oshier. 5:07.7**; (40-44) 1. K a t h y
B r o w n , 5:21.3**; SOOOm: (40-44) 1. K a t h y
Discus:
(35-39)
15.2;
Jump:
(45-49) 1.
(45-49) 1. Barbara Stewart, 3*;
1. Barbara Stewart, 9' 9 \a'\
Put: ( 4 5 -
49) 1. Barbara Stewart, 18' 3 1/2"
T i e d GRTC Club Recoid
• • G R T C Club Record
•••Errors which appeared in the previouity published remits have been corrected from
Ihe ofticial results.
OXFORD INTERHATtONAL TRIATHLON
•I Oriord, HO.. J U M S
(1 ml twim, 15 mi. run, U mi. bik«)
Southaaat VMCA Cotontal Daya 5 Mita ran
at Pitlaford. June 5
Man
Ovarai: Joe Kubek, 25:49. IS-undan Mitchell QuiiOvmlfc 1 Jeff OvA\r\. 4:36:57; 2. Jefl Lv^grehr,
ielle. 34:24; 14-It: Daniel Andrus, 32:45; 20-29: Ku4:38:40:3. Ed Boggess. 4:42:11; 4. Brooks Treuslistt, belt; 30-39: Howie Reiti. 26:34; 4IM9: Dave Qrosa.
4:44:15; 5. Ev8fi Jones. 4:44:39; B. D M H I * Hortorty, 29:30; 50-50: Robert Haian. 33:36; (0+: John Burke.
4:47:21; 7. Jwry Kvt, 4:41.10. Othir RochMtw
34:48.
FIntohm: 68. Tom FarrrtI 5:43:30; PWer Frana
6:33:00: W-vw. 1. John Bsnzoni. 6:21:00.
Orara* Nancy Ostiier, 31:08; 14-11: Kim Trawltz,
31:32; 10-7*. Maria Durkin, 34:09; K49: Oshier 401. Carrie Herber 5:23:43; U . Laura Frwci 8:3M 49: Lois Hotchklss. 36:17; t0+: Joanne VanZandt,
(This was a quallflw lor ttte Hawaii Ironman Oct. 22. 43:37,
Morlarty, Karl and BenzonI quallfM, BenzonI for the
Fourttt lime
ROCHESTER RED WIN08/BUD UQHT
WKLX.FH I KILOMETER RUN
OREATER TOflOMTO TRUTHLOH
Al Sihrar Stadium, May H
at King City, Oftl., Jurta 1 9
Han
(1.5 Km Swim, 40 Km Ma, 10 Km ran).
OvaraK: Ray Stemmer (Penfield) 27:05; ISHmdar
1. Richard Brown (Toronto, Ont) 1:37K]; Local
Matt Blodgett (Hlllon) 37:31; 14-11: Michael Schmltz
Finiahart: Dennis Morlarlty (Webster), 1:43:0; Mllie
(websler)
29:17; 1B-29: Erie Frieden (Rochester)
nowiey (Ctiurchvllle) 1:49:0; Buzz Schild (rochester)
27:51; 30-14: Tom FormIcola (Irondequoit) 28:06; 351:50:0; Tom Farrell (Rochester) 1:59:0: Horla Naamtu
39: Steve Snyder (Dansvilte) 28:00; 40-44: Dave Gross
(Rochester) 2:03:0; Richard Balierose (Irondaquoil)
(Fairport) 29:16; 45-49: Jim Memmott (Rochester)
2:14:0.
31.44; 50-59: Dick Moore (Sodus) 33:25; SD-0*ar
George Tillson (Shorlsvilie) 37:55.
•UMHER SOLSTKt TMATHLOH
Al Svanac Lafea, June II
Owall: Laura Franci (Irondequoit) 30:54: 13-un(Half-mile swim. 20-mlle bike, slx-mlle run)
dar Jennifer Miller (Rochester) 46:06: 14-11: Keren
OvarA 1. Bruce Mcrilctiol (Onlarlo, Can.) 1:33.10;
Gresans(Hmon)4l:26; 19-29: Sandra Rubsam(RochAna IMahara: 17. Dave Michelsen (Rochester Area
ester) 33:40; 30-34: Betty Hatch (Henrietta) 37: IS; 15TrtatMete) 1:44.06; 19. Dan Wall (RAT) 1:45.33; 43.
» : Carol Garey (Uma) 37:07; 40-49: Lola Hotchkksa
Uka Wilcox (RAT) 1:54.19; 124. John Benioni (RAT)
(Rochester) 36:33; IfrMan Marda Tillson (ShortaviHe) 51:53.
2M.35.
I
m DONALD R. CARROU
SEND A K « TO CAMP
At Balavia, June 19
individual BlatMon (5.fflliaran,IB-mile bliia race)
Man: 1. Don Howieaon 11:58 (25:16 run, 46:02
bike); 2. John Wilkerson 1:12.33 (27:10, 45:23); 3.
Dennis Morlarty 1:13.12 (26:20, 46:44); Itmndar.
George Brown 1:18.14; 20-24, Andri|an Smak:
1:15.51; 25-29. Jim SchasstatI 1:20.15; 10-34, Dave
MacPhee 1:16.06; 35-19. Rlc Perry 1:17.58; 4<M9,
Terrence Borshotl 1:18.10; 50-over, Richard Kietter
1:26.16.
Women: 1. Pamela NowakowskI 1:26 40 (34:19.
52:21); 2. Carolyn Krtesw 1:27 44 (34:03, 53:41); 3.
Beth Haag t:27.50 (33 34. 57:16); 1».wder. MkMIe
Kriesen 1:36.17:30-24, Phyllis Towers 1:37.31:25-39,
Det]bw Froehllcn 1:28.15; 10-34. Mary Terziani
1:31.35; 35-39, Rosanne Cannon-Wallace 1:40.08;
40-ovar, Mary Shaver 1:34.19.
Team Biathlon
Hen
t. Pale Weiker (19:14 run)-Todd Scheske (44:15
Uka), 1:13:29; 2. Dan Esler (26:09)-Kennath Bailey
(48:37) 1:14:46: 3. BiH McMuilen (26:47)-Paul Hlskutt
(48:18) 1:15:05.
1. Kathleen Kelkenberg (32:53)-Unda Washut
(55:04), 1:27:57; 2. Susan T Wood (31:41)-Christlr)B
DeAngelo (57:22), 1:29:03; 3. Mary Ciara Kaenan
(36:0S)-Jennifer A. Coleman (56:05), 1:32:10.
Ce-Ed
1. Maureen Beach (33'4I)-Kelth Andrews (46:27)
1:20:08;2. EmUle Lesage(33.38)-TomLe8«ge(49:16),
1:22:54; 3. Laurie Lester (35:11)-David Lester (48:42),
1:23:53.
Fhra-mlia ran
Han: 1. Benny Mcintosh (Auburn) 23:39; 2. Mika
Piatt (Albion) 24:13; 3. Dave Hawes (Batavia) 24:25;
14-under, Brian DeVaik (Spencerport) 31:11; 15-19.
Ken Loncz (Stafford) 27:15; 20-29, Mike Sayera
(Brockport) 24:40; 30-39, Dan Melnik (Scaraborough,
Ont.) 27:01; 40^49, Jim Ferris (Holley) 27:29; 50-59,
Robert Hazen (Rochester) 32:43; BO-ovar, Gordon
Carlson (Cheetowaga) 51:11.
Women: 1. Nancy Mieszczak (Buftaio) 28:47; 2.
Joanne Zirkeibsc'i (Oepew) 30:58: 3. Renee Rombaut
(Greece) 33:05; 14-^Mder. Jennifer ZIpkIn (Baiavia)
37:48; 15-19, Kathleen Baahard (Vestal) 33:44; 30-39.
Lisa Glose (Aiden) 38:30; 30-39, Nancy Glover (East
Aurora) 34:54; 40-49, Barb Ooigos (Avon) 36:30.
LIVOMA S-MLE RUN
June 30
Man
Overall: Joe Conlario (Newark) 27:13; 14-undaR
Eric Feildstein (Rochesler) 35:45; 15-19: Ben Gorton
(Livonia) 30:44; 30-39: Lynn Bucholtz (Waterloo)
26:41; 40-49: Bill Fuller (Livonia) 29:28; 50-59: Bob
Keddlnger (Rochester) 34:38; BO-OVar. John Burke
(Rochester) 35:41.
Woman
OvaraK: Laura Francz (Irondequoit) 32:04; 15-19:
Pamela Barr, 35:27; 30-39: Carol Garey (Uma) 35:54;
40-49: Denice Bartalo (Rochester) 39:53; 50-59: Jane
Shumway lSer>eca Fails) 41:22; BO^war Marda Tillson (Shortsville) 52:04.
L'ogga Mini Marathon
Al New York City. June 4
"
Rochealer Finltltara
35-29 age group: 38. Beth DeCiantis. 38:08; 124.
DIarw Hackett. 44:30. Maatara, 40-44:4. Kathy Brown
37:30
DESENKX
<<<<<<<
MEN 'S
M E N 'S
KUN 5/28/88
R E S U L T S
OVEKALL
AGE
I.
2.
3.
4.
5.
MICMEAL PLATT
iilLL WEIDENIiACH
THOMAS TUORI
MIKE BUNSEY
DAN C A P R I O L G L I O
MEN
U
1 .
2.
3.
4.
5.
MITCHELL OUILETTE
DAVE EVANS
D A N A V O S B U K G H JH
CHRIS LEONARD
TIM MINER
MEN
15 - 19
1.
2.
3.
4.
5.
6.
7.
RAY E I C H M A N N
CHRIS MARION
DAVID CORDTS
JOHN MORTON
PHIL HOLLANDER
GLEN DUNCAN
KEITH MURTHA
MEN
20 - 2 9
1.
2.
3.
4.
5.
6.
7.
BILL GERRACI
JOHN GERACI
TURAN ERDOGAN
ALAN HULLAN
NICHOLAS TSILIBES
TIM OGRADY
MIKE SAYERS
PLACE
25
27
23
24
28
AiND U N D E R
>>>>>>>
1
2
3
h
5
TIME
0:23:52
0:23:54
0:24:26
0:24:44
0:24:54
AGE
PLACE
TIME
12
14
12
13
13
Ilk
385
396
521
0:35:01
0:38:23
0:39:40
0:39:59
0:46:39
PLACE
TINE
AGE
18
18
19
19
19
19
18-
18
24
26
45
54
58
79
0:26:58
0:27:25
0:27:39
0:29:16
0:29:52
0:30:03
0:30:55
HEN
45 - 49
1.
2.
3.
4.
5.
6.
7.
DAVID UINN
BILL FULLER
RICH BURKE
GILL PETRI
WILLIAM IVESON
CARL DELUCA
BILL WILLOPUS KEHO
MEN
50 - 59
1.
2.
3.
4.
5.
6.
7.
DAN U H I T T E N
BOB H A Z E N
BOB EALY
RON KLESS
GEORGE OSBORN
ALAN YETTER
JIM SIMPSON
MEN
60 A N D OVER
1.
2.
3.
4.
5.
6.
DON M C W I L L I A M S
ROGER BROWNLOU
JOE WATSON
VINCE TERZIANI
DON MCNELLY
HARLAN SMITH
MEN
1.
2.
3.
4.
5.
6.
7.
30 - 34
25
23
23
20
21
25
29
AGE
GARY MOORE
HOWIE REITZ
LEO FINUCANE
NICHEAL HORWAK
STEPEN INSTONE
ROGER MESSENGER
R E N E M O N T E G R O , JR
PLACE
32
30
31
34
33
34
34
8
9
10
16
17
20
21
0:25:31
0:25:41
0:25:52
0:26:40
0:26:55
0:27:03
0:27:11
PLACE
7
13
15
23
27
28
35
TIME
TIME
D V E U L L Mm:
I.
}.
».
t.
1.
t.
1.
1.
'1'
35 - 39
1.
2.
3.
4.
5.
6.
7.
CHARLIE MCMULLEN
TOM PAINTING
DAVE COYNE
PAUL PERSIA
RICHARD ASLIN
NOEL VANIER
LARRY ZYGO
HEN
40 - 44
AGE
36
37
36
37
38
38
38
AGE
TIME
64
157
190
199
285
290
337
0:30:23
0:33:06
0:34:04
0:34:18
0:36:34
0:36:56
0:38:10
PLACE
129
403
491
511
583
587
COMMUNITY
5 HILE
TIME
0:32:20
0:40:34
0:44:29
0:45:43
0:54:07
1:03:31
RACE
i«:ai
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19;M)
ItiO]
IS.
m i l Kiisiiarr
JOSH COOKS
I».
10.
p m
11,
11.
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It.
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17.
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rail
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11:11
19:II
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10.
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KALI CIZCI
rilL U M I
KM lUCIlU
DAVI D U U
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Mill
11,
II.
11.
lUCH c o w r o H
UUCE i n A T U N
T
111))
}|iii
iiitr
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Jii)t
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1)114
TIME
DAVE TRESOHLAVY
CHARLES RICHARDSON
TOM GROGAN
AXEL KAIRIES
BOB DATTOLA
WALT CHICK
RICHARD MARACLE
41
40
43
40
43
42
41
6
11
14
29
32
34
39
0:25 07
0 : 2 5 53
0 : 2 6 25
0:27 49
0:28 05
0 : 2 8 18
0:28 43
12
42
53
61
62
104
116
TIME
activities
tl.
41.
(].
14.
1).
*t.
47.
4t.
tONAU ( L t S l ,
VtLLLkK * [ [ * ;
UilI
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UN l u m
COHDOH SHETI
VlLLIAM I L L U a U C
Ton c u i c
JOHN HUAHONTt
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)ll41
1)^4*
11:10
)1;11
llil«
11:11
14110
141)0
by the Monroe County
0 : 2 5 58
0 : 2 9 08
0 : 2 9 51
0 : 3 0 14
0 : 3 0 18
0 : 3 1 30
0:31 53
Office
f o r p e r s o n s a g e 55 a n d o v e r .
There will be a wide
swimming,
and b o c c e .
variety of activities
tennis, track, cycling,
Also being planned
G e n e s e e Valley Park
on F r i d a y ,
Olympic
call Mary Cilligan
write
including:
horseshoes, raquetba11
are a Golf Tournament a t
September
1 6 , 1986 a n d a
17, 1988 a t M a r c e l ' a
Bowl.
For additional
information
or Tracey
or registration
forms,
Kilgras a t (716)276-7823 or
to tha Monroe County Office
R o a d , R o c h e s t e r , N e w York
R e s u l t s by R a c e - T r a c
11.
to.
t
l A U T lUIIIHS
J E U l t UtUOtS
•«>m lAID
GIL r e n t !
•OlIXT [ALT
for t h e Aging and o f f e r both, c o m p e t i t i v e a n d r e c r e a t i o n a l
Bowling Tournament on Saturday. September
1.
2.
3.
4.
5.
6.
7.
n.
M.
J7.
•i\:t%
».
S T E r u i HUE
TON K r j k c m
UUUT
null*
30; S (
llill
)l;lt
11 i l l
0:25:10
t*.
11 l i s
Kocu D M r n
14l
11,
M M r[TT
0:26:17
)0:lt
w'.
>1>M
34:
0:26:31
Senior Games
0:27:25
0:27:40 The Fourth Annual Monroe County Senior Camee a r e acheduled
0:27:40
for S u n d a y . S e p t e m b e r 1 8 , 1988 a t M o n r o e C o m m u n i t y C o l l e g e .
0:28:25
PLACE
PLACE
0:27:02
0:27:33
0:31:27
0:32:29
0:32:37
0:32:48
0:33:36
PLACE
64
65
64
61
67
60
The games are co-Bponsored
HEN
TIME
)7:U
™
lucLiast
r u M i co>n
l U H I t CAumu
TOM U I I O I I
Kiu
comin
JOEll l l O L t T U I
PAUL ZEMFEL
ioigi C A S C U I
lux
19
25
102
135
139
148
170
50
56
59
50
54
53
52
MEUDOH
VILUal
IMt
iriii
U.
1).
It.
45
49
48
47
48
45
47
AGE
JUJJU) V l L L K Z l
inns inin
i m LMta
t.
ID.
11.
11.
]].
PLACE
AGE
1988
AGE
AGE
16620.
for the Aging,
375 Westfall
WOMEN 3 0 - 3 4
DESENEX
| « «
W O M E N
WOMEN'S
RUN
'S
R E S U L T S
OVERALL
L
1
i
1.
2.
3.
JOAN M I L L E R
ANNE F0RI5ES
J O A N I E ZIRKF.LRACH
^f
4.
5.
C
H R I S TTIENREZ I G
MARY
AA
NY
ILO
WOMEN
1.
U
A N D UNDER
MEGAN
HCGLYNN
WOMEN
1.
2.
3.
4.
1 5 - 1 9
AGE
37
31
40
20
34
AGE
13
AGE
JENNIFER
METCALFE
MICHELLE DASKIEWIC
C O L L E E N HAYDEN
DARA H A R I N A X
WOMEN 2 0 - 2 9
1.
2.
3.
4.
5.
6.
7.
5/28/88
18
18
18
18
AGE
T O N I CECKLEH
MAUREEN M I N A V I O
K A T H L E E N HAYDEN
SUSAN MOKIORTY
MARIA DURKIN
R O B I N CORVAN-COWDE
MARY J O Y D E L C O N T E
oreacej-
nocnester
29
27
22
27
27
29
25
>>>>>
PLACE
TIME
68
84
98
121
145
0:30:30
0:31:07
0:31:22
0:32:06
0:32:45
PLACE
546
TIME
0:48:31
PLACE
TIME
163
450
544
551
0:33:22
0:42:24
0:48:10
0:48:53
PLACE
TIME
152
191
194
203
211
233
255
0:32:57
0:34:04
0:34:06
0:34:27
0:34:43
0:35:15
0:35:39
1.
2.
3.
4.
5.
6.
7.
C A R O L I N E CENTNER
33
BEV BURKE
30
ELIZABETH
MAGILL
31
L I S A MECKLING
31
K I T T Y NOLAN
30
PATTY KAZLAUCKAS
34
MARY B E T H I N C H A L I K 3 2
WOMEN 3 5 - 3 9
1.
2.
3.
4.
5.
6.
7.
PAT BOURCY
JENNIFER
LEGER
V I D K Y COOKE
LOIS
COLLINS
PAT
OUILLETTE
ANN HENDERSON
S U S I E PETERS
WOMEN 4 0 - 4 9
1.
2.
3.
4.
5.
6.
7.
K I M KELLER
JEAN TICEN-ADAMS
NANCY H A R R I S
BETSY TOOLE
J E A N YOUNG
LINDA BRITTON
J E A N SHORT
WOMEN 5 0 - 5 9
1.
2.
AGE
SHARON M I L L E R
JO WRIGHT WHITTEN
AGE
39
35
36
39
39
36
37
AGE
41
40
41
47
47
45
44
AGE
PLACE
TIME
210
277
292
297
354
373
387
0:34:42
0:36:24
0:37:01
0:37:06
0:38:42
0:39:18
0:39:50
PLACE
TIME
365
414
445
467
475
494
527
0:38:58
0:40:41
0:42:17
0:43:04
0:43:18
0:44:32
0:46:55
PLACE
TIME
298
451
458
488
513
516
532
0:37:08
0:42:32
0:42:51
0:44:11
0:45:55
0:46:10
0:46:59
PLACE
50
50
376
425
iC
!'ie L - i r e a x e r r t o c n e s T e r : r i i c K L ^ I M O ' S I ' l a s t e i ^ s t o M r i n a t e a m
wa=i i r i v i i : e u t o r a c e i n T;ne t-'erin H e i a v s I';a=iter5 ic«ii£i " e t e r
rteiav
event.
i n e u r e a t e r Mocn(?=v-;ef ii.'H o u a r t e x o r i o n v M l r i e r i ,
i onv
CaDDej.i.a. H i c w u u i a o a n a I'liKe v a n H u K e r w e r e s e l e c t e d f o r t h e
Piasters I'liie K e i a v event i n x n e Kenn n e i a v s u a r r u v a l . t h e
o1oest ana oianest r e i a v e a r n i v o l i n t h e worin.
Ine carnival
i n v i t e s o v e r biZiwi^ a t m e t e s r r o r n a c r o s s t n e n a t i o n .
f h e H-'enn K e i a y s L a r n i v a i i n v i t e ? ; m a n s c n o o l
atnjetes,
c o l i e o e and u n i v e r s i t v a t h l e t e s , oivrnoic c e v e l o D m e n t a t n i e t e s
ana some m a s t e r s r u n n e r s f o r t n r e e s c e c i a i r e i a v s ihe masters'
e v e n t s a r e t h e t h e Ibwitf h e t e r r e l a v , t h e ^^^-li M e t e r t y e i a v . a n d a
c e i e o i - i t v Hii'iii I'lecer r e i a v comDOseo o f f o r m e r n a t i o n a l c n a r n D i o n s
ana/or
former oivmoians.
I n e b « I L ibttn^ p ' e t e r K e i a v w a s i n v i t e d t o t h e P e r m
ftelavs
• e c a u s e c<r t n e O M t s t a n c i n o Q e r f o r m a n c e s t h i s o a s t w i n t e r . Tne
team p l a c e o ^ r a i n t n e N a t i o n a l
irt'J L n a m a i o n s m o a i n fciaton
KoMoe. i_ou 1 5 1 a n a . a no f i r s t i n t n e I H u b e s t e r n H R D i o n a i.
i-namDionsn i 3 3 i n b v r a c u s e .
m i s I S t n e T i r s t tiw.e
a
fcreater
r t o c r t e s t e r r r a c K \^iv.n
mastet'S' team n a s ueen s e i e c t e a t o cornoete m t n e Penn K e i a v s .
We h o p e i t w o n ' t b e t h e l a s t b e c a u s e t h e t e a m h a s n ' t a c t u a l l y
g o t t e n t o r u n -- VanAuker was i l l and t h e t r i p was c a n c e l e d .
TIME
0:39:21
0:41:05
Mid-Town Tennis Club
Mid-Town Nautilus
One
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
of New York's finest fitness faciiities featuring:
2 complete Nautilus circuits
Universal
Hydra-Fitness
Lifecycles
Heartmates
Fitrons
Concept II Rowing Ergometers
Nordic-Track Cross Country Ski Conditioners
Stairmasters
Star Trac 2000 Treadmills
STATS (Statistical Testing and Tracking System)
Complete Fitness & Nutritional Profiling
Personalized Program Development
Squash Privileges
Feels Great Aerobics Classes
Tennis Memberships Also Available
Ask about our special membership offer available to
Greater Rochester Track Club members.
Call 461-2300
TODAY!!!
Mid-Town Tennis/Nautilus
mid-townltennis club
55 Gould Street
Rochester, New York 14610
mid-town nautilus
Greater Rochester T r a c k C l u b Membership
T h e G r e a t e r Rochester T r a c k C l u b .
Application
M e m b e r of N i a g a r a A s s o c i a t i o n o i T A C
#031
T h e G R T C is for e v e r y o n e ; w h e t h e r y o u a r e a j o g g e r , are interested i n g a i n i n g o r m a i n t a i n i n g p h y s i c a l
fitness, are a l o n g distance p e r s o n o r a track, a n d f i e l d p e r s o n , a r e a n I n d o o r or O u t d o o r enthusiast o r just a
" t r a c k n u t . " A l l that is r e q u i r e d is a n interest i n r u n n i n g , j u m p i n g o r t h r o w i n g .
As part of y o u r m e m b e r s h i p y o u w i l l b e m a i l e d a N e w s l e t t e r w h i c h w i l l c o n t a i n r u n n i n g i n f o r m a t i o n , r a c e
results, e n t r y b l a n k s , m e d i c a l i n f o r m a t i o n , c l u b r e p o r t s a n d events i n f o r m a t i o n a m i n i m u m of 10 times a
year. Y o u r m e m b e r s h i p w i l l r u n for o n e y e a r f r o m t h e d a l e y o u j o i n .
T h e G R T C sponsors Tuesday e v e n i n g S u m m e r T r a c k & F i e l d meets, w i n t e r Freezeroos. C r o s s - C o u n t r y
races, i n d o o r track, y e a r - r o u n d R o a d Races a n d F u n Runs as w e l l as m a n y t r a v e l i n g teams. T h e c l u b also
co-sponsors a n d c o n d u c t s m a j o r races s u c h as the Rochester M a r a t h o n , D e s e n e x 5 - M i l e R u n o n P a r k
Avenue, Citibank 8K.
TAC
m e m b e r s h i p is separate a n d is b a s e d o n I h e c a l e n d a r
year.
New.
Name
Renewal
Address
Home Phone
City
State
Male.
-Female
Birthdate.
TAC
Zip.
U.
(11 you have one)
O c c u p a t i o n or S c h o o l (if student)
For m e m b e r s u n d e r 18; P a r e n t / G u a r d i a n
Name
Address
Phone.
I ' d l i k e to h e l p w i t h ; N e w s l e t t e r .
Races.
Youth Programs.
Anything-
Suggestions to c l u b officers:
Membership Category:
Individual $15/year
- $ 4 0 / 3 years
.Sponsor
Student $ 1 0 / y e a r
- $ 2 5 / 3 years
-Newsletter O n l y $ 12
-Family $ 2 5 / y e a r
(List names and birihdates)
$25
. $ 6 0 / 3 years
M a k e c h e c k s p a y a b l e to G R T C . M a i l a p p l i c a t i o n s to: Randy l o h n s o n
7 5 2 M o s e l e y Road
Fairport, NY 1 4 4 5 0