HEIGHTS - Prattville YMCA

Transcription

CLIMB
TO NEW
HEIGHT
S
AUG - DEC
2016 PROGRAM GUIDE
PRATTVILLE YMCA
PRATTVILLE YMCA STAFF
David Lewis............................General Director
Keith Cantrell.........................Assistant General Director/Development
Betty Estes.............................Child Care Branch Executive
Otis Reeves.............................Don M. Smith Branch Executive
Jennifer P. Barrett..................DMS Assistant Branch Director
Cecily Darby...........................Fitness/Wellness Branch Executive
Jessica Sedgwick...................Gymnastics Director
Sherry Moore.........................Finance Director
Kathy Asbury..........................Membership Coordinator
Wendy Majors........................Accounts Payable/Payroll
Priscilla Glasscock.................Child Care Administrator
Sandra Hanna.........................Preschool Administrator
Bambi Molden........................Don M. Smith Branch Member Services
Chris Smith.............................Willis Bradford Branch Member Services
Sarah Kirkpatrick..................Fitness/Wellness Branch Member Services
David Creamer........................Aquatics Coordinator
Jon Grooms.............................Sports Coordinator
BOARD OF TRUSTEES
OFFICERS
Harvey Clark...........................President
Roscoe Williams....................Vice President
Frank Lamar............................Treasurer
Ted Taylor................................Secretary
Willis Bradford
David Lewis
Ed Mullins Girls’ Volleyball..........................................page 4
Basketball...................................................page 5
Basketball Clinics......................................page 5
Gymnastics ................................................page 6
Cheer & Tumbling.....................................page 7
Gymnastics Lock-ins................................page 7
Swim Lessons............................................page 8
Swim Team.................................................page 8
Home School P.E.......................................page 9
Taekwondo.................................................page 9
Youth Exercise Classes...........................page 9
Afterschool Care.......................................page 10
Kids’ Club....................................................page 10
Preschool Child Development Center...page 10
Birthday Parties........................................page 11
Child’s Play Center....................................page 11
Parents’ Night Out...................................page 11
OFFICERS
Mike Lamar..........................Chairman
Johnny Brownell.................Vice Chairman
Spencer Knight...................Secretary/Treasurer
Clay McConnell
Brett Crawford
Spence Agee
David McDowell
Brent Edwards
Eric Alford
Tom Miller
Martha Ellis
Robby Anderson
Algie Morgan
Bob Gipson
Jeremy Arthur
Cindy Oliver
Hootie Gipson
Karla Boles
Gray Penton
H. Mac Gipson
Terry Bowen
Susan Poole
Steve Golsan
Ken Burton
Larry Puckett
Randy Grissett
Jim Byard Jr.
Wade Seamon
Ginger Henry
Janice Clark
David Smith
Louise Jennings
Edward Clinton
Carl Johnson
Rob Couch
Dean Argo
Willis Bradford J.N. “Buddy” Buckner
Harvey Clark
Louis Colley
Barbara Dennis
Frank Lamar
Your opinion matters to us!
Tell us how we’re doing:
[email protected]
YOUTH DEVELOPMENT (pages 4-11)
Cheerleading..............................................page 4
Football.......................................................page 4
BOARD OF MANAGERS
LIFE BOARD MEMBERS
David Smith
Don M. Smith
Milton Wendland
The PRATTVILLE YMCA is for...
HERE
FORYOU!
Joe Mathis
Roy McAuley
Ed Mullins
Tom Newton
Horace Powell
Don M. Smith
Robert Stacy
Albert Striplin
Ted Taylor
Mona Till
Alfred Wadsworth
George Walthall, Jr.
Richard Williams
Roscoe Williams
The Prattville YMCA is a
United Way Agency.
HEALTHY LIVING (pages 12-15)
Aerobics Schedule............................................page 12
Fitness Classes..................................................page 13
NETA Certifications.........................................page 13
Massage.............................................................page 14
Adult Aquatics Classes....................................page 15
Adult Swim Classes & Lap Swim Times.......page 15
Free Swim...........................................................page 15
SOCIAL RESPONSIBILITY (page 16)
Diabetes Academy...........................................page 16
Leaders’ Club.....................................................page 16
Military Deployment Program.......................page 16
Pacers.................................................................page 16
Scholarship Program.......................................page 16
Second Grade Water Safety..........................page 16
YMCA Volunteers.............................................page 16
YOUR YMCA BRANCHES...
.
.
.
.
ADMINISTRATIVE BRANCH
(334) 365-8852
600 East Main St., Prattville, AL 36067
Monday – Friday 9:00 A.M. - 5:00 P.M.
CHILD CARE BRANCH
(334) 358-1446
972 McQueen Smith Rd. S, Prattville, AL 36066
Monday - Friday After School Programs: Summer Day Camps: 6:00 A.M. - 6:00 P.M.
2:30 P.M. - 6:00 P.M.
7:00 A.M. - 6:00 P.M.
DON M. SMITH BRANCH
(334) 365-8852
Mon., Tues., Thurs.
7:30 A.M. – 9:00 P.M.
Wednesday & *Friday
7:30 A.M. – 7:00 P.M.
Saturday 9:00 A.M. – 3:00 P.M.
SundayClosed
*May 27-August 5 close at 6:00 P.M. on Fridays.
FITNESS BRANCH
(334) 361-0268
Monday – Friday
5:00 A.M. – 9:00 P.M.
Saturday 8:00 A.M. – 6:00 P.M.
Sunday
1:00 P.M. – 5:00 P.M.
.
Child Watch Room Hours for Fitness Branch
Mon., Wed., Fri
8:00 - 11:00 A.M.
Tuesday & Thursday
8:00 - 10:00 A.M.
Monday- Friday
3:30 - 7:00 P.M. WELLNESS BRANCH
348 Hwy 82 W., Prattville, AL 36067
Monday – Thursday
Friday
Saturday & Sunday
.
(334) 491-9622
5:00 A.M. – 9:00 P.M.
5:00 A.M. – 6:00 P.M.
Closed
Child Watch Room Hours for Wellness Branch
Monday-Friday
9:00 - 11:00 A.M.
Tuesday
5:30 - 6:30 P.M.
WILLIS BRADFORD BRANCH
(334) 358-9622
972 McQueen Smith Rd. S, Prattville, AL 36066
May 21 - Aug 28 After Aug 28
Mon. – Thurs.
8:00 A.M. – 9:00 P.M. 8:00 A.M. – 9:00 P.M.
Friday
8:00 A.M. - 8:00 P.M. 8:00 A.M. - 7:00 P.M.
Saturday
9:00 A.M. - 8:00 P.M. 9:00 A.M. - 6:00 P.M.
Sunday
*1:30 P.M. - 4:30 P.M.Closed
*Sunday hours are June - August and are pool only.
Child Watch Room Hours for Willis Bradford Branch
Mon., Wed., Fri
8:00 - 10:00 A.M.
Tuesday & Thursday
8:00 - 11:00 A.M.
MEMBERSHIP RATES
Category
Monthly Draft
Joining Fee
Household*
$53
$75
Household Plus One*
$69
$91
Household Plus Two*
$85
$107
River Region Household**
$63
$100
Adult (19 and over)
$32
$50
River Region Adult**
$49
$50
Youth (10 - 18)
$28
$25
Youth (9 & Under)
$25
$25
*A household includes two adults, residing at the same
address, and any dependents of either person or both. The
Household Plus options allow for up to 2 additional adults
residing at the Household Membership address to be added
to a Household Membership. Proof of residence will be required for all adults on a Household Membership.
**A River Region Membership includes YMCA branches in
Alabama, Mississippi & parts of Tennessee.
MEMBER-GET-A-MEMBER
Love the YMCA? Tell your friends to sign up and get paid!
Refer a friend and receive $20 in Y bucks, good for YMCA
programs and merchandise.
HOLIDAY
SCHEDULE
All Branches closed on Monday, Sept. 5 for Labor Day
Nov.
23
Administrative
Closed at
Noon
Bradford
8 AM6 PM
Nov.
24
Nov.
25
Nov.
26
Dec.
24
Dec.
25
Dec.
26
Dec.
31
Jan.
1
Jan.
2
Closed Closed Closed Closed Closed Closed Closed Closed Closed
Closed
8 AM6 PM
9 AM6 PM
Closed Closed Closed
8 AM6 PM
Closed Closed
Child Care
Closed Closed Closed Closed Closed Closed Closed Closed Closed Closed
Don M.
Smith
Closed at
Noon
Fitness
5 AM6 PM
Closed
6 AM6 PM
Wellness
5 AM6 PM
Closed
7 AM1 PM
Closed Closed Closed Closed Closed Closed Closed Closed Closed
8 AM6 PM
Closed
8 AM6 PM
Closed Closed Closed
8 AM6 PM
8 AM1 PM
1-4 PM
8 AM6 PM
Closed Closed
8 AM6 PM
8 AM6 PM
STAY
CONNECTED
www.prattvilleymca.org
As a YMCA member, you will receive a
detailed program book 3 times a year with
program dates, times & fees. For detailed
program descriptions & membership
policies, visit our website or ask Member
Services for a General Program Guide.
3
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
SEASONAL
SPORTS
GIRLS’
VOLLEYBALL
LOCATION: Bradford Branch (358-9622)
Registration: Now through September 10
Ages: 3rd - 6th grade
Days:
Tuesdays & Thursdays
Player Evaluation & Clinic:
Sept. 12 at the Bradford Branch
3rd & 4th grade 5:30 P.M.
5th & 6th grade 6:30 P.M.
All participants need to be present
First Practice: Coaches will contact prior to first practice.
Equipment: Knee pads recommended but not required.
Fee: $45 Members/$85 Non-members
4
YOUTH
FOOTBALL
Registration: Now through August 13
3 Leagues: 1st & 2nd grade, 3rd & 4th grade, 5th & 6th grade
Free Clinic: August 6, 9:00 - 11:00 A.M.
Early Registration: (Thru Aug 6) $60 Members/$120 Non-members
Aug 7-13:
$80 Members/$140 Non-members
Equipment provided by participant. Game jersey provided by YMCA.
YOUTH
CHEERLEADING
LOCATION: Registration: 3 Leagues: Fee: Bradford Branch (358-9622)
Now through August 13
1st & 2nd grade, 3rd & 4th grade, 5th & 6th grade
Fee includes program fee, uniform & pom poms.
YOUTH
BASKETBALL
FIELD OF DREAMS BASEBALL
Call for Fall League information: 358-9622
LITTLE DUNKERS
LOCATION: Registration:
Ages:
Days:
First Practice: Fee:
Bradford Branch (358-9622)
Now through August 27
Boys & Girls 4 & 5 years old
Mondays & Thursdays
Coaches will contact prior to first practice.
LITTLE DRIBBLERS
LOCATION: Registration: Ages: First Practice: Fee: Bradford Branch (358-9622)
Now through October 29th
Boys & Girls 1st & 2nd grade
Coaches will contact players.
The purpose of Little Dribblers is to teach the basic skills of
basketball in a positive learning environment. Teams will shoot
on 8 foot goals and use a smaller ball. Practice will be held once
a week at *Prattville Elementary School and games will be on
Friday nights at the Bradford Branch YMCA. Parents interested in
coaching, please contact Jon Grooms at 358-9622.
*Note: Practices may be at Prattville Elementary or at the Bradford Branch depending on space availability.
GIRLS’ BASKETBALL
3 Leagues:
3rd & 4th grade, 5th & 6th grade, 7th-12th grade
Player’s Evaluation: November 11th 3rd & 4th grade at 5:00 P.M.
5th & 6th grade at 5:30 P.M.
7th-12th grade at 6:00 P.M.
First Practice: November 14th or 15th
Fee:
(fee includes jersey)
BOYS’ BASKETBALL
4 Leagues:
3rd & 4th, 5th & 6th, 7th & 8th, 9th-12th grade
Player’s Evaluation: November 7th
3rd grade at 5:30 P.M.
4th grade at 6:00 P.M.
November 8th5th grade at 5:30 P.M.
November 10th 7th grade at 5:00 P.M.
9th-12th grade at 6:00 P.M.
First Practice: November 14th or 15th
Fee:
(fee includes jersey)
HOLIDAY BASKETBALL CLINIC
& UAB GAME
Join us for a fun-filled day of basketball! First, we will be at the
Bradford Branch for an instructional clinic for boys and girls. Then we
will enjoy a pizza dinner and a Pepsi. After dinner we will load up on
the bus and head to Birmingham or Auburn to watch a game. Date to
be announced. Call the Bradford Branch for cost and more information (358-9622).
5
YOUTH DEVELOPMENT
YEAR-ROUND
PROGRAMS
PRESCHOOL
GYMNASTICS
LIL’ CRICKETS
LOCATION: Ages:
Don M. Smith Branch (365-8852)
Walking to 35 months
Days & Times:
Saturdays: 9:00-9:30 A.M.
10:30-11:00 A.M.
Fridays: 11:00-11:30 A.M.
Mondays: Fee Per Session: $39 Members/ $57 Non-members
(25% off additional child discount)
GYMINEE CRICKETS
LOCATION: Ages:
3 - 5 1/2 (children who are not potty-trained
must have an adult present during the entire class)
Days & Times: Saturdays: 9:45-10:30 A.M.
Mondays: 12:00-12:45 P.M.
4:00-4:45 P.M.
5:00-5:45 P.M.
6:00-6:45 P.M.
Tuesdays:
*10:00-10:45 A.M.
12:00-12:45 P.M.
Fridays: 12:00-12:45 P.M.
* Our Tuesday 10:00 class is for the Bradford
Branch Preschool only
Fee Per Session: $49 Members/ $79 Non-members
YOUTH
GYMNASTICS
BOYS’ & GIRLS’ GYMNASTICS CLASSES
LOCATION: Ages:
5 1/2 and up
2 day a week classes:
Days & Times: Mon & Wed:
4:00-4:55 P.M. (girls only)
5:00-5:55 P.M. (girls & boys)
Tues & Thurs: 12:00-12:55 P.M. (girls only)
5:00-5:55 P.M. (girls & boys)
6:00-6:55 P.M. (girls & boys)
Fee Per Session: $69 Members/$99 Non-members
1 day a week classes:
Days & Times: Monday
Friday4:00-4:55 P.M. (girls only)
Saturday
9:00-9:55 A.M. (girls & boys)
Advanced Class:
Must have completed the Platinum level in our class program.
Days & Time: Wed & Fri
Tues & Thurs
GYMNASTICS & CHEER SESSION DATES
August 13-September 9
September 10-October 7
October 8-November 4
November 5-December 9
(no classes Nov. 21-26)
January 7-February 3
February 4-March 3
March 4-April 7
(no classes Mar. 20-25)
April 8-May 5
GYMINEE CRICKET OPEN HOUSE!
August 8, 6:00-6:30 P.M.
Come see what Crickets is all about! Meet the Gyminee
Cricket Staff and participate in fun gym activities!
6
MARK YOUR CALENDARS!
NATIONAL GYMNASTICS DAY
SATURDAY, AUGUST 6, 2016
CHEER & TUMBLE CLASSES
SENIOR CHEER AND TUMBLE
LOCATION: Ages:
Days: Time: Fee Per Session:
6th-12th grades
7:00-8:00 P.M.
JUNIOR CHEER AND TUMBLE
LOCATION: Ages:
Days: Time: Fee Per Session:
1st-5th grades
Wednesdays & Fridays
4:00-4:55 P.M.
GYMNASTICS LOCK-INS
LOCATION: Ages:
Dates: Time: Fee:
5 1/2 and up
Aug 26, Sept 23, Oct 21, Nov 18
7:00 - 10:30 P.M.
Come enjoy a FREE clinic with the YMCA Team Coaches and a
special guest from the University of Alabama. The clinic is open
to the community for boys and girls ages 5 1/2 and up. This is
the perfect time to try gymnastics for the first time or for our
returning gymnasts to kick off the fall gymnastics season!
CHRISTMAS CARNIVAL!
Saturday, Dec 10
This is our end of the year show for boys & girls
enrolled in our gymnastics program. Every gymnast receives a medal!
HOLIDAY
GYMNASTICS
CLINIC!
Mon & Tues, Dec 19 & 20
9:00 A.M.-12:00 P.M.
Looking to have some fun
this holiday season? Sign up
for our Holiday Gymnastics
Clinic. Our clinic is for boys &
girls ages 5 1/2 & up.
PRIVATE GYMNASTICS & TUMBLING LESSONS
Private lessons are available for class students and team members who would like extra work on beam, bars, vault or tumbling.
For scheduling information, contact Coach Jessica Sedgwick at
the Don M. Smith Branch (365-8852).
7
YOUTH DEVELOPMENT
YEAR-ROUND
PROGRAMS
SWIM LESSONS
& SWIM TEAM
SWIM LESSON SESSION DATES
November 15-December 15 (no classes Nov. 21-25)
February 7-March 2
March 7-April 6
April 11-May 4
PRESCHOOL SWIM LESSONS
PRATTVILLE SWIM LEAGUE
Days & Times: Tues & Thurs 11:00-11:30 A.M.
4:00-4:30 P.M.
LOCATION: Don M. Smith Branch Indoor Pool (365-8852)
Short Course Swim Team: Our PSL short course swim team is a
YMCA and USA swimming team. Registration for the short course
swim season begins in August. For more information, contact the
Don M. Smith Member Services’ Desk at 365-8852.
LOCATION: Ages:
Don M. Smith Branch Indoor Pool (365-8852)
3-5 years old
(Non-members may register the Fri prior to session start date)
YOUTH SWIM LESSONS
LOCATION: Ages:
6 and up
Days & Times: Tues & Thurs
11:30 A.M.-12:00 P.M.
4:30-5:00 P.M.
8 Fee Per Session: $36 Members/$72 Non-members
(Non-members may register the Fri prior to session start date)
ABILITY SWIM LESSONS
Ages 3-16 that have a special physical or medical need. For
more information regarding the program and registration,
contact the Don M. Smith Member Services’ Desk or email
[email protected].
FAMILY FITNESS
TIMES
BUILDING STRONG
BODIES & MINDS
NEW! KID FIT
LOCATION:
Fitness Center (361-0268)
A fun class incorporating various fitness techniques and principles to help kids develop aerobic endurance, muscular strength,
flexibility and a love of exercise.
Ages:
Sessions:
Days:
Time:
Monthly Fee:
6-11 years old
Sept 6-29 • Oct 4-27 • Nov 1-Dec 1
(No classes Nov 22 & 24)
4:00-5:00 P.M.
TEEN CROSS
LOCATION:
Challenging and fun workout class that will help teens improve
their fitness level through interval, circuit, strength & aerobic
training.
Ages:
Sessions:
Days & Time: Monthly Fee: 12-15 year olds
Sept 7-30 • Oct 3-31 • Nov 2-30
(No classes Nov 21-25)
Mon, Wed & Fri, 4:00-5:00 P.M.
HOME SCHOOL P.E.
LOCATION: Ages:
Begins:
Day & Time:
Monthly Fee:
Kindergarten - 6th grade. Classes will be
divided into two groups (Kindergarten - 3rd
grade, 4th - 6th grade).
September 6
Tuesdays, 1:00 - 2:30 P.M.
LOCATION: Wellness Branch
(491-9622)
Days:
Mon-Thurs
Time:
4:00-7:00 P.M.
Ages:
9 & up
LOCATION: Bradford Branch
(358-9622)
Days:
Mon-Fri
Time:
4:00-7:00 P.M.
Ages:
7 & up
LITTLE DRAGONS TAEKWONDO
Days & Times: Tues & Thurs 6:00-6:45 P.M.
Ages:
4-6 years old
Instructor:
Pam Smith
Monthly Fee (bank draft): Members
Non-members
1st child$45$60
2nd child$30$40
TAEKWONDO
Days & Times: Tues & Thurs
6:45-7:45 P.M.
Instructor:
Pam Smith
Monthly Fee (bank draft): Members Non-members
1st family member:
$60
$75
Additional family members: $30
$40
Members: $15 per child with a family max of $45
Non-members: $25 per child with a family max of $75
INFANT
SURVIVAL SWIMMING
Ages: 6 months-6 years
Infant Aquatics has developed a proven technique that teaches infants as young as 6 months old to float and breathe, regardless of the
water’s depth, for an indefinite amount of time. This is more than your average swim lessons, these techniques are lifesaving. Not only
will the child be more confident in the water, it gives parents and caretakers peace of mind knowing that if an accident does occur, their
child has the skills to save themselves. For more information or to register, contact Jeffrey Nichols at 375-2023 or [email protected]
9
YOUTH DEVELOPMENT
AFTERSCHOOL
CARE
AFTERSCHOOL REGISTRATION
BEGINS JULY 18 at 8:00 A.M.
AT THE BRADFORD BRANCH
When you have to work, the Y is here to provide your child with
a fun and safe place to go after school. We provide a supervised,
structured environment for children in grades K-6. Their activities include arts & crafts, games, creative activities, sports,
snacks, and much, much more. We have afterschool sites at 5
different locations throughout our community. For more information, contact Betty Estes or Priscilla Glasscock at 358-1446.
Sites: Main Site, Daniel Pratt, Pine Level,
Kindergarten, and Primary
Afterschool Hours:
2:30-6:00 P.M.
Weekly Fee:
Members
Non-members
1st child$50$60
2nd child$40$50
3rd child$35$45
YMCA KIDS’
CLUB
PRESCHOOL CHILD
DEVELOPMENT
CENTER
THEME: WHAT A WONDERFUL WORLD
The Y offers you a State of Alabama licensed preschool for your
child age 2 ½ -5 years old who is fully potty trained. The mission of our Preschool Child Development Center is to provide
child care in a structured learning environment that also teaches
Christian values. We use the Houghton Mifflin Curriculum that
has been approved for the Pre K4 Programs by the State of Alabama. Your child is offered electives throughout the year such as
Gyminee Crickets, swim lessons, and tailored activities. Hot lunch
and two snacks are provided to your child daily. Contact Sandi
Hanna at 358-1446 for more information.
When:
Time: LOCATION: Bradford Branch (358-1446)
Time: 6:00 A.M.-6:00 P.M.
Fee:
Members $95/week
Non-members
$120/week
10
Come join our adventure as we explore God’s amazing world. We
will learn all about animals, ABC’s, 123’s, shapes & colors. From
ants to zebras and plants to trees, get ready to discover creation
like never before!
Begins Wednesday, Sept 7, 2016.
8:30 - 11:30 A.M. (check in at 8:15 A.M.)
OPEN HOUSE/MEET THE TEACHER: Aug 18, 10:00 A.M.
Choose from the following options:
3 days a week (Monday, Wednesday & Friday)
Fee per month: $90 Members / $120 Non-members
2 days a week (Monday & Wednesday)
Fee per month: $75 Members / $105 Non-members
$5 off the second child.
Registration fee: $30 (includes a t-shirt!)
Limited number of drop in spots available per day
($15 Members /$25 Non-members per day).
PLAY CENTER
TIME
CHILD’S PLAY CENTER FAMILY TIME
Days & Times beginning September 7:
Mon: 11:30 A.M.-4:00 P.M., 8:00-9:00 P.M.
Tues:12:00-3:30 P.M., 7:30-9:00 P.M.*
Wed:11:30 A.M.-9:00 P.M.
Thurs:12:00-4:00 P.M., 8:00-9:00 P.M.
Fri:11:30 A.M.-6:00 P.M.**
Sat:9:00-11:30 A.M.*
*If there are no birthday parties scheduled, then free play is available.
**If there is no Parents’ Night Out scheduled, then free play is available.
Fee: Free to Members
CHILD’S PLAY CENTER PUNCH CARD
LOCATION: Ages:
Days & Times:
Fee:
2-9 (must be potty-trained)
Tues & Thurs: 8:00 A.M.-12:00 P.M.
Mon & Thurs: 4:00-8:00 P.M.
$30 for one punch card (members only)
PARENTS’ NIGHT
OUT
When:
July 8 & 22, Aug 12 & 26, Sept 9 & 23,
Oct 14 & 28, Nov 11, Dec 2, 9 & 16
Time: 6:00-10:00 P.M.
Ages: Boys and girls ages 3-12
(must be potty trained)
Fee:
Members
Non-members
1st child
$20
$30
Additional children $12
$22
BIRTHDAY
PARTIES
FIELD OF DREAMS PARTIES
(KICKBALL & WIFFLE BALL)
Days: Saturdays
Party Times Available:10:00 A.M., 12:00 P.M., 2:00 P.M., 4:00 P.M.
Fee:
(15 party guests, $2 each additional guest)
RUMBLE AND TUMBLE GYMNASTICS PARTIES
LOCATION: Days & Times:
Fee: Don M. Smith Branch (365-8852)
Saturdays 1:15-2:45 P.M. or 2:15-3:45 P.M.
PLAY CENTER PARTIES
LOCATION: Times Available: Fee:
Saturdays: 12:00 P.M., 2:00 P.M., 4:00 P.M.
Tuesdays: 4:00 P.M., 6:00 P.M.
IN THE GYM PARTIES
LOCATION: Fee:
ADD AN INFLATABLE JUMPER TO A PLAYCENTER OR
IN THE GYM PARTY FOR $50.
11
HEALTHY LIVING
Improving the nation’s health and well-being
GROUP EXERCISE
SCHEDULE
* These classes require an additional fee.
CLASSES AT THE FITNESS CENTER (361-0268)
MONDAY TUESDAYWEDNESDAY
THURSDAY
FRIDAYSATURDAY
5:15-6:15 A.M.
Sunrise Aerobics
7:00-7:30 A.M.
Morning Movers
Morning Movers
8:00-9:00 A.M.
Pacers
Pacers
8:30-9:00 A.M.
Core Strength
Morning Yoga
Kick Boxing
Sunrise Aerobics Morning Yoga
Kick Boxing
Core Strength
Sunrise Aerobics
Pacers
Core Strength
8:30-9:30 A.M.
Pilates Mix
Pilates Mix
9:00-9:30 A.M.
Butts & Guts
Butts & Guts
9:00-10:00 A.M.
Step Aerobics
9:30-10:30 A.M.
Y-Fit
Total Body Fitness
H. I. I.T It
Total Body Fitness
10:00-11:00 A.M.
Zumba
Zumba
Zumba
11:00-11:45 A.M.
Cardiac Class
Cardiac Class
Cardiac Class
4:00-5:00 P.M.
4:30-5:30 P.M.
Yoga
Step Aerobics
5:00-6:00 P.M.
Yoga
Yoga
Step Aerobics
Body Sculpting
Zumba
Step Aerobics
Body Sculpting
5:30-6:00 P.M.
Core Strength
Core Strength
6:00-7:00 P.M.
Zumba
Zumba
Box Mania I
Zumba
*Boot Camp
Taboxing
*Boot Camp
WOD (6:00-6:30)
Zumba
Zumba
CLASSES AT THE BRADFORD BRANCH (358-9622)
8:30-9:30 A.M.
Zumba
Zumba
Zumba
CLASSES AT THE WELLNESS BRANCH (491-9622)
5:15-6:15 A.M.
*Barre
9:00-10:00 A.M.
Yoga Flow
10:00-11:00 A.M.
10:15-11:15 A.M.
*Barre
5:30-6:30 P.M.
6:00-7:00 P.M.
12
Yoga Flow
Zumba Gold
Pound
Yoga
*Barre
Zumba Gold
*Barre
Yoga Flow
*Barre
Yoga
LOCATIONS: Fitness, Bradford & Wellness Branches
There is a $5.00 child watch fee for non-members AND $10.00 guest pass per day for non-members. The guest pass does not
include paid classes/programs. The child watch is free to members for their own children while they are working out in the facility.
GROUP CLASSES &
ACTIVITIES
SEE PAGE 12 FOR A COMPLETE LIST OF AEROBICS
CLASSES & TIMES OFFERED AS PART OF YOUR YMCA MEMBERSHIP.
BOOT CAMP
LOCATION: Fitness Center (361-0268)
Boot Camp is an excellent outdoor workout. You will experience
a challenging workout with our well-motivated and well-trained
instructors. The interval training in the boot camp session will
improve your cardiovascular system, agility, flexibility, balance
and strength. Attend all 8 classes in September and receive 50%
off the October session! Receive your punch card at registration.
Sessions:
July 11-Aug 3
Aug 8-31
Sept 12-Oct 5
Oct 10-Nov 2
Days & Times: Mon & Wed
6:00-7:00 P.M.
Fee: $30 Members/ $60 Non-members
BARRE CLASS
LOCATION: Wellness Branch (491-9622)
Come experience Y-Barre where you will tone your arms, legs,
glutes and abs through intense strengthening and stretching exercises. Sticky socks are strongly recommended and are available
for purchase at the Wellness Branch.
Days & Times:
Mon/Wed/Fri
10:15-11:15 A.M.
5:15-6:15 A.M.
Tues & Thurs
Monthly Fee:
Receive a Barre Punch Card when you purchase your card at the
beginning of the month. Once you have completed 12 classes for
that month, we will give you your next month of classes for FREE!
NEW!
POUND
LOCATION: Wellness Branch (491-9622)
FITNESS
CERTIFICATIONS
NETA CERTIFICATION CLASSES
GROUP EXERCISE INSTRUCTOR CERTIFICATION
Date: August 13
8:00 A.M. - 5:00 P.M.
The GX Instructor Certification review workshop features interactive lectures, demonstrations and hands-on applications that
help you develop the technical knowledge and leadership skills
to become an effective and successful group exercise instructor.
Includes proctored exam administered at conclusion of workshop.
Topics include Anatomy, Kinesiology, Physiology, Nutrition, Cuing,
Choreography and more.
HIIT IT WITH YOGA
Date: August 14
8:00 A.M. - 1:00 P.M.
High Intensity interval training (HIIT) is fun, effective, and challenging for all. Yoga is the practice of poses that combines deep,
meditative breathing with slow strengthening movements which
is incredibly healthy for your mind, body and spirit. Fusing these
two seemingly different formats together is clearly a “win-win”
approach for successful cardiovascular exercise improvement and
overall performance thus, we have HIIT It with YOGA.
RACQUETBALL & TENNIS COURTS
Pound is the world’s first cardio jam session inspired by the
infectious, energizing and sweat-dripping fun of playing the drums.
LOCATION: Reservations:
Time limit:
Fee: Days & Times:
LOCKER RENTALS
Tuesdays
5:30-6:30 P.M.
WOD
= WORK OUT OF THE DAY
Participants will perform functional movements that are constantly
varied at high intensity for a fast but productive workout.
Days & Times:
Thursdays
6:00-6:30 P.M.
Make 2 days in advance
1 hour
Free to Members
Fee: $50 per year
Available for members only
*Free daily lockers are available for use.
13
HEALTHY LIVING
Improving the nation’s health and well-being
GET STARTED &
STAY ON TRACK
FITNESS ORIENTATIONS
Fee: FREE FOR MEMBERS!
During an orientation, a staff member will assess your health
history and show you how to use our strength machines. Our
staff will get you started with a simple exercise routine to get
your program going. This service is free to our members.
HOLIDAY
FITNESS
CHALLENGE
FITNESS EVALUATIONS
Oct 31 - Dec 3
Fitness Center
Reach your fitness goals during the holiday
season by competing with fellow Y members.
Registration begins Oct. 10 and is $5.00
per person. Must attend at least 20 days to
qualify. Find out more information at the Fitness Center.
Fee:
The Fitness Center offers fitness evaluations to members
and non-members. During this evaluation the participant will
become aware of their measurements, body fat, cardiovascular
endurance, muscular strength, muscular endurance and flexibility, through various fitness tests. Non-members may get $30
off of their joining fee if they get an evaluation and join the Y!
BODY FAT EVALUATION
Fee: AEROBIC MELTDOWN
Dec 3
8:30-10:30 A.M.
Join us at the Fitness Center
for two hours of aerobics
with your favorite instructors! Bring a gift to donate to the Children of
Autauga County. Child
Watch available!
HIRE A PERSONAL TRAINER
Personal Training Rates:
Sessions Time per session
1
30 min
1
1 hour
5
30 min
5
1 hour
10
30 min
10
1 hour
14
Rate
$18
$35
$80
$150
$150
$250
MATRIX TRAINING SESSIONS
After completing your FREE orientation on the Matrix equipment, you may receive additional instruction as needed up to 5
sessions. $10 per session for Members only. Call the Fitness
Branch to schedule an appointment.
REWARD YOURSELF
WITH A MASSAGE
NEW MASSAGE THERAPIST!
Stephanie Underwood
THERAPEUTIC BODY MASSAGE
LOCATION: Fee: Fitness Center (361-0268)
Full Hour: $45 Members/$70 Non-members
Half Hour: $35 Members/$60 Non-members
*Gift certificates available
STONE MASSAGE
LOCATION: Fee: Fitness Center (361-0268)
*Gift certificates available
AQUA CHALLENGE-A.M.
LOCATION: Days & Time: Fee: Don M. Smith Branch Indoor Pool (365-8852)
Mon, Wed, Fri 8:00-8:55 A.M.
(No classes Dec. 26-30)
Free for Members/$10 per class for Non-members
AQUA CHALLENGE-P.M.
LOCATION: Days & Time: Fee: SWIM YOUR WAY TO
A HEALTHIER YOU
FREE SWIM
Dates:
Beginning August 8
Days & Times: Monday
7:00-7:40 P.M.
Tuesdays & Thursdays 12:00-12:55 P.M.
Saturdays 12:00-2:45 P.M.
Fee:
Free to Members/$10 per visit for Non-members
LAP SWIM
Days & Times: Mon & Wed 6:00-7:55 A.M.
12:00-12:55 P.M.
7:45-8:45 P.M. (Monday only)
Tues & Thurs
6:45-9:55 A.M.
7:00-7:40 P.M.
Friday5:00-7:55 A.M.
12:00-12:55 P.M.
Saturday 10:30-11:55 A.M.
Fee: Free for Members/$10 per visit for Non-members
ADULT SWIM LESSONS
LOCATION: Days & Time: Don M. Smith Branch Indoor Pool (365-8852)
Tues & Thurs
7:00-7:40 P.M.
Session Dates:
Tues & Thurs
7:45-8:45 P.M.
ARTHRITIC EXERCISE
LOCATION: Days: Times: Fee: Don M. Smith Branch Indoor Pool (365-8852)
Mon, Wed, Fri
9:00-9:55 A.M. or 11:00-11:55 A.M.
SENIOR ADULT AQUACIZE
Days & Time: Monday - Friday 10:00-10:55 A.M.
Fee: Members free
Non-members under age 50 - $10 per class
Non-members over age 50 - $10 Mon, Wed, Fri
Free Tues & Thurs
PRE-MASTERS TRAINING PROGRAM
LOCATION: Days & Times:
Mon, Wed, Fri 1:00-2:00 P.M.
Session Dates:
February 6-March 3
March 6-April 7
MASTERS SWIM TEAM
February 7-March 2
March 7-April 6
April 11-May 4
Days & Times: Mon, Wed & Fri 5:00-6:00 A.M. (workout provided)
Tues & Thurs
11:00-11:55 A.M. (open practice)
Saturday9:30-10:30 A.M. (open practice)
For more information regarding the program and registration, call
365-8852.
Continuous Monthly Enrollment:
Fee Per Month: $25 Members/$65 Non-members
15
SOCIAL RESPONSIBILITY
Giving back and providing support to our neighbors
FOR OUR FUTURE LEADERS
LEADERS’ CLUB FOR TEENS
LOCATION: Don M. Smith Branch (365-8852)
The YMCA offers 3 Leaders’ Clubs for the community’s teenagers:
Jr., Sr., and Global Leaders. The club offers our youth in grades
6-12 a Christian Leadership Program focused on servant leadership. Contact Jennifer Barrett at 365-8852 or [email protected] for more information.
OPEN HOUSE:
September 13, 6:30 P.M. at the Day Camp
Facility for interested youth and their parents.
FOR OUR
COMMUNITY
DIABETES ACADEMY
LOCATION: Fitness Branch (361-0268)
Diabetes Academy is a free class given by a Novo Nordisk Diabetes
Educator to help you learn about managing diabetes.
Curriculum includes:
• Diabetes 101-covers basic diabetes information and terminology.
• Staying Healthy-provides convenient tips for eating healthy and
staying active.
• Diabetes Medication-reviews the basics about insulin and GLP-1
agonists and demonstrates how to use Novo Nordisk devices.
Dates: Aug 11 • Sept 8 • Oct 13 • Nov 10 • Dec 8
Time:2:00-3:30 P.M.
Where: In the Yoga Room at the Fitness Branch
MILITARY DEPLOYMENT PROGRAM
LOCATION: Administrative Branch (365-8852)
The Y appreciates the military heroes of our community. The sacrifice they make for our country every day is remarkable. We offer
a military deployment appreciation membership. If your family has
one head of household deployed with the military, please contact
365-8852 to find out more information regarding this program.
16
PACERS
LOCATION: Fitness Branch (361-0268)
The Y understands the importance for our Senior Adults to remain
active. The Y’s Pacers is an exercise class we offer to active older
adults looking for a great way to stay in shape. Pacers helps increase joint flexibility and range of motion while maintaining muscle
strength. This class is offered free of charge to our community.
SCHOLARSHIP PROGRAM
We seek to make our services available to all persons regardless of
inability to pay. Scholarships are available to those living in Autauga
County and the city of Prattville. This assistance is made possible
thanks to the support of sustaining contributors and the United
Way. Please call Kathy at 365-8852 for more information.
SECOND GRADE WATER SAFETY
The Y, the State of Alabama Marine Police, and the Autauga County
Board of Education have partnered together to provide a weeklong water safety class to every second grader in Autauga County.
These children learn the basics of being safe in and around the
water through classroom instruction and in water activities.
Y VOLUNTEERS
Take an active role in bringing about meaningful, enduring change
right in your own neighborhood by becoming a YMCA Volunteer.
With a focus on youth development, healthy living and social responsibility, Y volunteers give men, women and children of all ages
and from all walks of life the resources and support they need to
be healthy, confident, connected and secure.
T
H
A
N K
Y
O
U
Thank you Michael’s of Prattville
for all the wonderful books you
donated to the Prattville YMCA
Summer Camps through your
book drive.
There are not enough words
to express our deep appreciation for these books. Because
of you, we are reading our way
through summer.
17
THANK YOU
TO OUR COMMUNITY FOR DONATING TO OUR ANNUAL COACH A CHILD CAMPAIGN!
DONORS:
Tisha Addison
Spence Agee
James Allen
Jamie Alward
Amy Anderson
Chad Anderson
Karen Anderson
Robby & Katrina Anderson
Mark Andrews
Dean & Paula Argo
Jeremy Arthur
Kathy Asbury
Sarah Bailey
River Bank and Trust Bank
Trustmark Bank
Will & Jennifer Barrett
Amgad Bebawy
Dottie Benak
Mike Blackburn
Dr William Blow
Karla Boles
John Boutwell
Terry Bowen
Amy Brabham
Willis & Gail Bradford
Denise Brown
Laura Brown
Martie Brown
Sallye Brown
Johnny Brownell Jr
J.N. Buckner Jr
Dave Burns
Ken Burton
Steve Burton
Jim & Beverly Byard
Joan Byard
Jeff & Sara Byard
Cindy Cannady
Keith & Angela Cantrell
Jeff & Amy Carswell
Donald Causey
Reid & Julie Cavnar
Chase Chambliss
Melanie Chambliss
Harvey & Janice Clark
Scott Clark
Dene Cleveland
Edward Clinton
Prattville Lions Club
Spinners Club
Joyce Coady
Louis Colley
Stephen Collins
Linda Colson
Ken & Melody Colvert
Academy Sports
Allstate Insurance
Caldwell & Sons
Chappy’s Deli
Chick Fil A
Edward Jones Lane Easterling
Eyecare Plus
First Community Bank
Innovative Home Center
International Paper
Marco’s Pizza
Medicine Shoppe
Merrill Lynch
Poarch Creek of Creek Indians
Prattville Powder Coating
River Region TV
River Region Veterinary
Supreme Greens
Tropical Smoothie
Universal Turbine Parts
Wiregrass Construction
Kellie Cook
Julie Cooley
Ron Cooley
Justin Copeland
Robert Couch
Cline Countryman
Brett Crawford
Gail Crawford
David Creamer
Guardian Credit Union
MAX
Rebecca Crews
Cecily Darby
Hope Davis
Tanner Davis
Dale Dellegar
Barbara Dennis
Jay Dennis
Zach Devers
Keith Duck
Josette Dudle
Susan Easter
Jadan Eberly
Ken Edgewortth
Caleb Ellender
Martha Ellis
Cindy Epperson
Betty Estes
Michael Ferguson
Jimmie Flavell
Sharon Foster
Allstate Foundation
The Noah Foundation
Gregory Fowl
Beau Freeman
Brittany Gardner
Tom Gaylord
Hermie George
Bill Gillespie
Mac Gipson
Priscilla Glasscock
Rusty Golden
Steven Golsan
David Golson
Rob Golson
Dudley Gordon
Karen Griffin
Randy Grissett
Harold Grooms
Jonathan Grooms
Suzanne Guerrero
Tom Hall
Sarah Hallman
Tony Hallman
Sherri Hamilton
Sandra Hanna
George Head
Ginger Henry
Michael Hernandez
Arby Hines
Michele Hobbs
Matt Holtzscher
Harold Howell
Lauren Hughes
Lauren Hughes
Copeland Security Group
Cox Saw
Headstrong
Starke Agency
Carolyn Irwin
Jeremy Jackson
Brianna James
Louise Jennings
Carl Johnson
Kerry Jones
Myrna Jones
Skip Jones
Joshua Jordan
Terra Jorgensen
Jeffrey & Theresa Keith
Walter Kennedy
Robin Killough
Tim Killough
Spencer Knight
Michael Lamar
Frank Lamar Jr
Nickie Leagans
Andrea Lee
Teresa Lee
Bart Leswick
Diana Letner
David & Stacey Lewis
Matthew Lewis
Jennifer Lim
Animal Medical Clinic of Prattville
Cathouse Performance Marine
Cleveland, Riddle & Atchison
Dana’s Floral
Ellis Counseling
LEK Technology
R & R Enterprises
Southern Orthopaedic Surgeons
Varner Pool & Spa
Bob Lloyd
Erik Lubinger
Ryan Luchner
Margaret Luckie
Mandy Mahalak
Wendy Majors
Joseph Mathis
Mary Katherine May
Roy McAuley
Clay McConnell
James McCullough
David McDowell
Shelby Meadows
Jacob Melton
Kathy Melton
Tracey Meyer
Kim Miers
Jeff Miller
Joe Miller
Lisa Miller
Tom Miller
Jessica Minardi
Ron Mitchell
Sherry Moore
Algie Morgan
Eric Morgan
James Morris
Courtney Moseley
Ed Mullins
Gayle Myers
Thomas Newton
Gregory Nichols
Cindy Oliver
Petrunic Orthodontics
Dale Osterman
Carol Pearson
Tyrone Pelham
Gray Penton
Steve Perry
Kristi Pieper
Susan Poole
Catherine Porter
Horace Powell
Kayleigh Powers
Stacie Pruitt
Tommy Pruitt
Larry Puckett
Zackary Pugliani
Charlene Raker
Linda Ramsey
Jaimie Rawlinson
Bill & Pam Ray
Chris Reed
Jason Reed
William Reeder
Otis Reeves
Mike Renegar
Joseph Reynolds
Susan Rhodes
Nevelyn Richard
Rob Riddle
Carol Risher
Thomas Risher
Kelley Rouze
John Ryan
Alta Mary Sanders
Bill Sanders
Anne Sanford
Anne Scanlon
David Schulz
Wade Seamon
Jessica Sedgwick
Brenda Sellers
Debbie Sharman
Lisa Shaw
George Sheridan
Kyle Shirley
Chris Smith
Crystal Smith
David Smith
Don McQueen Smith
Erin Smith
Malcolm Smith
Penny Smith
Nelda Sorrells
Robert Stacy
Mona Stafford
Jerry Starnes
Shirley Starnes
Diane Steinhilber
Adam Stephenson
Allison Stewart
Olivia Stewart
Benny Stinson
Katie Strichik
Albert Striplin
Oscar Taylor
Scott Taylor
Ted Taylor
Sid Thompson
Mona Till
Edwin Tillman
Reid Tolar
Patrick Trotter
Patty VanderWal
David Vinson
Alfred Wadsworth
Patrick & Andria Walker
Jeremy Walker
Turner Walker
George Walthall Jr.
Diane Wendland
Richard Williams
Roscoe Williams
Brian Wilson
Donny Wilson
Alan Wood
Bill Youngblood
Brannon Zaner
Joseph Zerk
Andie Zorn
HEADING
1 17:21 SOCIETY
JOHN
Subhead 1
HEADING 2
The John 17:21 Society was established in 2013 and is comprised of YMCA donors who believe in the mission
of the YMCA: To put Christian principles into practice through programs that build a healthy spirit, mind and
body for all. These donors understand the impact of the YMCA is felt every day when an individual makes a
healthy choice, when a mentor inspires a child and when a community comes together for the common good. These donors demonstrate that belief by annuallyHEADING
donating at2least $1500 to the work of the Prattville YMCA.
COMPUTERS - NETWORKS - WEBSITES
Riverside
Presbyterian Church
www.riversidearp.org
Individual Level
Robby and Katrina Anderson
Will and Jennifer Barrett
Karla Boles- State Farm
Willis and Gail Bradford
Chick-Fil-A
Linda Colson
Louise Jennings
David and Stacey Lewis
Joe and Tricia Mathis
Roy and Elaine McAuley
James McCullough
Larry and Linda Puckett
David and Donna Smith
Spinners Club
Bob and Teresa Stacy
Roscoe and Jackie Williams
For more information on how you or your business can become members of the John 17:21 Society, contact Keith Cantrell at 358-9622.
Non-Profit Org.
U.S. Postage
PAID
Montgomery, AL
Permit #88
PRATTVILLE YMCA
PO BOX 680009
PRATTVILLE, AL 36068-0009
ADDRESS SERVICE REQUESTED
October 15, 2016
Prattville YMCA
Willis Bradford Branch
9:00 A.M. - 4:00 P.M.
Festivities Include:
Grits Cookoff • Door Prizes •
Giveaways • Face Painting •
Bounce Houses • Contests •
Arts & Crafts • Balloons •
Food Vendors • Live Music •
& the...
Nitty Gritty 5K & Fun Run

HEIGHTS - Prattville YMCA

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