01 Summer 2015.pub - Findlay Family YMCA
Transcription
01 Summer 2015.pub - Findlay Family YMCA
Summer Session 2015 Program Brochure Summer Session #1 Summer Session #2 June 1st-July 11th July 13th-August 15th Member Registration begins May 18th Nonmember Registration begins May 25th Member Registration begins June 29th Nonmember Registration begins July 6th Table of Contents Facilities ............................................................ 2 Membership .................................................. 3-4 Discovery Center.............................................. 5 Child Development Center .............................. 6 Infant, Toddler & Preschool Aquatics .......... 7 Youth Aquatics ................................................ 8 Adult Aquatics.................................................. 9 Riverside Pool ................................................10 Wellness Center & Personal Training .........11 Health, Well-Being & Fitness…............. 12-13 Active Older Adults ....................................... 14 Youth Fitness .................................................15 Youth Activities .............................................16 Youth Summer Camps ............................ 17-22 Youth Sports ........................................... 23-24 Adult Sports ...................................................25 Family Time .....................................................26 Lifelong Learning ...........................................27 www.findlayymca.org 2 FACILITIES HOURS of OPERATION Effective May 23rd, 2015 Monday - Thursday Friday Saturday Sunday-Downtown Sunday-East Branch ABOUT US...Locations Association Office: 300 E Lincoln Street, Findlay, OH 45840 P 419-422-4424 F 419-422-8249 Downtown Branch: 300 E Lincoln Street . Findlay, OH 45840 P 419-422-4424 F 419-422-8249 East Branch: 1400 Manor Hill Road . Findlay, OH 45840 P 419-422-9922 F 419-422-9923 Mary Brenner Child Development Center 231 E Lincoln Street . Findlay, OH 45840 P 419-422-3174 F 419-422-9707 5 am - 9 pm 5 am - 8 pm 7:30 am - 5 pm 11 am - 3 pm 2 pm - 6 pm FACILITY CLOSINGS Closings: *Monday, May 25th for Memorial Day *Saturday, Jul 4th for Independence Day *EAST BRANCH- Monday, Aug 24th - Sunday, Aug 30th *DOWNTOWN - Monday, Aug 31st - Sun, Sept 6th *Monday, Sept 7th for Labor Day Sign up for Text or Email Alerts for closings & cancellations for the YMCA and the Child Development Center by going to www.gofindlay.com 6) Community Organization Alerts YMCA Mission To put Christian principles into practice through programs that build healthy spirit, mind and body for all. CONTACT US... Brent Finlay, CEO [email protected] Misc. Information: Stephanie Parsons, Sr Program Director • Mike Brown, Finance Director • • • LIABILITY: The Findlay Family YMCA assumes no responsibility for injuries or illnesses of members and/or guests resulting from poor physical condition, observations or participation in any activity or use of the YMCA facilities or equipment. PROPERTY LOSS: The YMCA is not responsible for personal property lost, damaged or stolen while members and/or guests are using the YMCA facilities or YMCA program premises. VALUABLES: Please do not bring valuables to the Y. If you do, please remember that the Y is not responsible for lost or stolen articles. Lock your locker! Kit Lockers are available in the Men’s and Women’s Locker Room and are available on a first come, first serve basis. MEMBER BEHAVIOR: The Findlay Family YMCA is committed to providing a safe, character building, healthy and respectful environment for all members and guests. We ask individuals to act appropriately at all times. Behavior should be positive; language should be free of anger and vulgarities and actions should be at or above generally accepted standard of conduct. [email protected] [email protected] Amanda Doty, Aquatics Coordinator [email protected] Erin Fishpaw, Aquatic Director [email protected] Kelly Gastio, CDC/Membership Finance Asst. [email protected] Anne Hayes, Asst. CDC Director [email protected] Kallie Hitchings, Healthy Living Director [email protected] Vicki Montgomery, Personnel Director [email protected] Stewart Pelton, Associate Facilities Director [email protected] Susan Spitnale, Child Development Director [email protected] Skip Sprout, Facilities Director [email protected] VOLUNTEER AT THE Y The Y is a cause for strengthening communities, committed every day to youth development, healthy living and social responsibility. When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. Each of our volunteers helps deliver the benefits of good health, strong connections, greater self-confidence and a sense of security to all who seek it. Contact the YMCA for more information about our volunteer opportunities. Sean Swisher, Tennis/Sports Coordinator [email protected] Daniel Tinch, Membership Director [email protected] Jennifer Treece, Development Director [email protected] Richie Van Hoose, Sports/Camp Director [email protected] www.findlayymca.org 3 MEMBERSHIP RATES MEMBERSHIP RATES (Tax not included) TYPE FEIF* ANNUAL MONTHLY** Jr Youth 7-12 yrs $10 $79.17 $10.60 Sr Youth 13 yrs-HS $10 $102.22 $12.53 College 17-25 yrs $25 $265.87 $26.21 Adult $50 $466.33 $42.92 Forever Active Adult 60+ yrs*** $50 $466.33 $42.92 Single Parent $70 $576.87 $52.14 Couples/Family (Kids FREE!) $70 $701.84 $62.56 Forever Active Couples/Family 60+ yrs*** $70 $701.84 $62.56 *Fitness Equipment Investment Fee: All monies collected will be used to invest in new wellness equipment at our Downtown and East Branch. **Draft: An automatic monthly withdrawal from your savings, checking account or credit card. This membership is continuous until it is cancelled in writing. ***Forever Active Adult & Family Membership: Age 60 & older-includes all wellness and water classes at no cost. FINANCIAL ASSISTANCE - OPEN DOORS: The YMCA is committed to providing services to all regardless of ability to pay. Financial assistance is available through the OPEN DOORS Program. The OPEN DOORS Program is funded by your support of the ‘Y’ Strong Annual Giving Campaign, the United Way and the Hancock County Community Foundation. Contact Daniel Tinch, Membership Director for more information at 419-422-4424 or [email protected] www.findlayymca.org 4 MEMBERSHIP MISC. Membership Information: 9All children under the age of 7 years of age must be accompanied by a parent or guardian while in the building. 9Jr. Youth: Age 7-12 yrs 9Sr. Youth: Age 13 yrs and older, still in high school 9Full-time College Students: 17-25 yrs & taking 12 semester hours or more (must show proof & College ID). 9Single Parent: (Widowed, divorced or one parent household): Includes all children for which parent is legally responsible under 19 yrs and full-time high school students or full-time college students (18-25 yrs). 9Family: Legally married adults and all dependent children living in the household, providing the dependents are under 26 and attending high school or college on a full time basis. Foster parents and/or legal guardians caring for children in place of their parents will be considered parents for the purposes of this membership. 9Forever Active Adult & Family Membership: Age 60 & older-includes all wellness and water classes at no cost. Guest Fees for a day: (Maximum of 3 per calendar year) $5 for Youth $7 for College Students/ID $10 for Adults 93 guest fees may be applied toward a membership if purchased within 30 days of last visit. 9All youth ages 7 & up must show photo ID or be accompanied by a parent/guardian. 9All guests must show a photo ID. AWAY (ALWAYS WELCOME AT THE Y) The A.W.A.Y. Program is a national program with the philosophy that when you enroll in a YMCA, you become a member of a nationwide association of people. Whenever you are away from home, on business or vacation, members are warmly welcomed by other participating YMCA’s throughout the United States. *AWAY members are allowed 12 free visits during the calendar year and 1/2 price guest fee after 12 visits. Member Service Promise The Findlay Family YMCA strives to make members feel positive, welcome and involved. Our staff recognizes that service to our members is the most important part of our job, therefore, we make this promise. • • • • • • • Our staff members will be friendly and attentive and demonstrate care, honesty, respect, responsibility and faith. We will keep our facilities and equipment clean, secure and well maintained. We assure that parents have quality Before and After School programming. To provide teens with a place to socialize and learn leadership skills with the help of positive role models. We will deliver quality programs that meet the needs of our members and guests. We will provide volunteer opportunities. To create a fun atmosphere that builds strong kids, strong families, strong communities. All children under the age of 7 years of age must be accompanied by a parent or guardian while in the building. www.findlayymca.org 5 DISCOVERY CENTER FREE with a Family Membership DISCOVERY CENTER for Downtown & East Branch FREE Babysitting available for children ages 6 weeks - 8 years during the time you use the YMCA. No feeding or diapering. *Parent/Guardian must remain in the Y at all times when child is in the Discovery Center Downtown Branch YMCA FEES Adult Membership Holders: $6/child/2 hr visit Family Membership Holders*: FREE/child/2 hr visit Nonmembers: $10/child/2 hr visit HOURS (Subject to Change) Mon-Fri 9 AM-12:15 PM Mon-Thurs 4:30 PM-8 PM Sat 8:30 AM-11:15 AM *For children covered under parents Family Membership East Branch YMCA HOURS (Subject to Change) Mon-Fri 8:45 AM-12 PM Mon-Thurs 4:30 PM-8 PM Sat 8:30 AM-11:15 AM www.findlayymca.org 6 MARY BRENNER YMCA CHILD DEVELOPMENT CENTER 231 E LINCOLN STREET FINDLAY, OH 45840 419-422-3174 CHILD DEVELOPMENT CENTER Educational Child Care The YMCA Child Care Center would like to welcome all parents and children. The YMCA provides a variety of services for the working parents of this community. Our program consists of full day/year round care for children 6 weeks thru 5 year olds. We also provide full day/part day summer care for 5-11 years old. Philosophy: Our program is designed to enhance the lives of children and to provide a positive environment for independent growth. All children will be provided with time for learning, planning, investigating and problem solving. Valuable time spent with peers will allow for the development of social skills. Constructive, developmentally appropriate child guidance and management techniques are used at all times. Adults will model values and carefully guide children into making positive decisions. Children’s positive character development is built by thought, choice, determination and the encouragement to do their best. Infants: 6 weeks-18 months ♦ Nurturing developmental care ♦ Daily physical activities ♦ Infant Sign Language ♦ Free Developmental Screenings Fees: Full Day Care 4-5 days/week Daily Rate Mem $185 Nonmem $200 Mem $48 Nonmem $53 Toddlers: 18 months - 3 years ♦ Non potty trained ♦ Learning based curriculum ♦ Music and Movement ♦ Arts, Crafts, Math & Science ♦ Free Developmental Screenings Fees: Full Day Care 4-5 days/week Daily Rate Mem $165 Mem $44 Nonmem $180 Nonmem $49 Half Day Care 4-5 days/week Daily Rate Mem $115 Mem $32 Nonmem $130 Nonmem $37 Preschool: 2 1/2-5 years ♦ Developmentally appropriate Kindergarten Readiness ♦ Fun Swims and lessons ♦ Indoor/Outdoor Large Motor Development ♦ Free Developmental Screenings Fees: Full Day Care 4-5 days/week Daily Rate Mem $150 Mem $40 Nonmem $165 Nonmem $45 Half Day Care 4-5 days/week Daily Rate Mem $104 Mem $30 Nonmem $119 Nonmem $35 Fees: Full Day Care 4-5 days/week Daily Rate Mem $150 Mem $40 Nonmem $165 Nonmem $45 Half Day Care 4-5 days/week Daily Rate Mem $104 Mem $30 Y Summer Adventure: ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ Kindergarten-5th grade S.T.E.M. (Science, Technology, Engineering, Math) 10 week Reading & Writing Program Spanish Sign Language Nutrition & Fitness Bible Story & Activity Sports Clinics Swimming Trips to Camp Mosshart Much More! Half Day Care 4-5 days/week Daily Rate Mem $138 Mem $37 Nonmem $153 Nonmem $42 Nonmem $119 Nonmem $35 www.findlayymca.org 7 Summer Session #1: June 1st-July 4th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 8th Member Registration begins June 29th Nonmember Registration begins July 6th Please note different Session Dates for Youth Aquatics INFANT, TODDLER & PRESCHOOL AQUATICS Fees: Family Membership Holders FREE Nonmembers $35 Shrimps 6-18 months For our littlest swimmers. Shrimps is designed to introduce babies and parents to the aquatic environment. This class will help parents learn realistic developmental expectations, introduce basic aquatic safety to parent and child, and provide a fun and positive first experience in the water. Shrimps will help babies with basic motor skills as well as introduce them, without fear, to a water environment. Skills include blowing bubbles floating on front and back, kicking on front and back, social interactions through songs, and basic aquatic safety knowledge for parents. This is a fun class that will help prepare your child for future swim classes! East Pool. T / 10-10:30 AM - Shrimps/Perch Combined Class T / 5:30-6 PM - Shrimps SAT / 9-9:30 AM - Shrimps/Perch Combined Class Perch 19 months-2 1/2 years You and your child will participate together, but a little more time will be spent in a skill structure environment. Skills include blowing bubbles, using a kickboard, less songs and more structure. All Pike skills will be introduced while parents will help the child become more comfortable in the water setting as instructors prepare them for independence. Skills presented include pool safety, appropriate class behavior, listening skills, independence from parent as well as all the basics that are covered in Pike. Parents must participate, but the focus of class will be to get the child prepared for participation on their own. East Pool. T / 10-10:30 AM - Shrimps/Perch Combined Class T / 5:30-6 PM - Perch SAT / 9-9:30 AM - Shrimps/Perch Combined Class Downtown Branch Pike 3 1/2-5 years This class is designed for the preschool beginner who has had little to no real experience in the water. Children participate without parents and work on floating and kicking on their front and back, blowing bubbles, putting face in the water, basic paddle stroke, pool safety, boating safety, and water adjustment. Instructors work to create a positive experience for these little swimmers. There are no prerequisites for enrollment, other than age. (Recommended class if you are unsure of your child’s skills.) East Pool. M / 10-10:45 AM TH / 10-10:45 AM T / 10-10:45 AM TH / 4:45-5:30 PM T / 4:45-5:30 PM SAT / 9:30-10:15 AM Eel 3 1/2–5 years For the advanced beginner who can already swim on their own with a bubble device on stomach and back without assistance. Participants will work on kicking, bubbles, putting face in water, pool safety, boating safety and front and back floats and intro to rotary breathing. East Pool. M / 10-10:45 AM TH / 4:45-5:30 PM TH / 10-10:45 AM SAT / 9:30-10:15 AM Bubble Levels: (Flotation Device) Size 3: Perch, Learn with Me, Pike & some Eel Size 2: Eel Size 1: Eel What Class Level? At the end of each session please check with your child’s teacher for a progress report, and what level you should sign them up for next! Learn with Me 2 1/2–3 1/2 years All Pike skills will be introduced while parents will help the child become more comfortable in the water setting as instructors prepare them for independence with bubble device. Skills presented include pool safety, appropriate class behavior, listening skills, independence from parent as well as all the basics that are covered in Pike. Parents must participate, but the focus of class will be to get the child prepared for participation on their own. East Pool. TH / 4:45-5:15 PM SAT / 9-9:30 AM World’s Largest Swim Lesson … Thursday, June 18th *FREE at Riverside Pool! *For ages 3-99 *Help us set a world record! *Time TBA If you are unsure of what level to put your 3 1/2-4 year old in please register them in Pike. Children 5 and older put in Polliwog I. NEW Pool Guidelines for Open Swims • Children 7 & under must have a parent in the water • Children 7-12 years old must have a parent in the pool area. Splash - FREE Swim Lessons for the Community *July 20-23 *Held at Riverside Pool *Ages 4-6 years old / Monday & Wednesday / 10-10:45 am *Ages 7-10 years old / Tuesday & Thursday / 10-10:45 am *Sign up at the YMCA! www.findlayymca.org 8 Summer Session #1: June 1st-July 4th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 6th-August 8th Member Registration begins June 29th Nonmember Registration begins July 6th Please note different Session Dates for Youth Aquatics YOUTH AQUATICS Fees: Family Membership Holders FREE Youth Members $12 Polliwog I 5 years and up Designed for the school-age beginner who has little or no experience. Emphasis is placed on water adjustment, kicking on front and back, basic paddle stroke, floating on front and back, basic backstroke, and pool safety. There are no prerequisites for enrollment other than age requirement. East Pool. M / 10:45-11:30 AM TH / 10:45-11:30 AM T / 10-10:45 AM TH / 5:30-6:15 PM T / 10:45-11:30 AM SAT / 10:15-11 AM T / 4:45-5:30 PM Guppy 6 years and up This level is for the school age advanced beginner that can swim 25 yards on their own but needs to work on their freestyle technique. Rotary breathing will continue to be practiced, as well as a more advanced technique for backstroke and elementary backstroke and breaststroke. Participants will work on floating on front and back, treading water, deep water swimming, pool safety, and introduction to diving as well as breaststroke. M / 10:45-11:30 AM TH / 10:45-11:30 AM T / 10:45-11:30 AM TH / 5:30-6:15 PM SAT / 10:15-11: AM Polliwog I & Guppy will be held in the EAST POOL (unless otherwise noted). Nonmembers $35 Minnow 6 years and up Downtown Branch SESSION 2 ONLY For children who can already swim 2 lengths of the pool for Minnow with freestyle, backstroke, and breaststroke. Proper rotary breathing technique will be stressed, and participants will be introduced to butterfly in addition to refining all the strokes. T / 6-6:45 PM Fish 6 years and up SESSION 2 ONLY For children who can already swim 3 lengths of the pool with freestyle, backstroke, and breaststroke. Proper rotary breathing technique will be stressed, and participants will be introduced to butterfly in addition to refining all the strokes. T / 6-6:45 PM Flying Fish or Shark 6 years and up SESSION 2 ONLY Flying Fish is for children who can already swim 100 yards of freestyle and 50 yards of backstroke and breaststroke. Students will focus on technique and endurance for freestyle, backstroke, breaststroke, and butterfly. Continued work on elementary backstroke, pool safety, treading water, deep water swimming and diving. Shark is for the advanced youth. Participant needs to be able to swim 150 yards freestyle, backstroke, breaststroke, and 50 yards butterfly. There will be a strong emphasis on technique and endurance. Class will include an expansion on rescue skills, and aquatic emergencies. West Pool. TH / 6-6:45 PM Guppy, Minnow, Fish, Flying Fish & Shark will be held in the WEST POOL. MISC YOUTH AQUATIC PROGRAMMING Private Swim Lessons (5 -1/2 hr. lessons) FINDLAY FAMILY YMCA SWIM TEAM Enjoy one on one instruction during private swim lessons. Designed for both youth and adult, from beginner to advanced. Please include preferred days and times when registering. Fee: Members $90 Nonmembers $115 World’s Largest Swim Lesson … Thursday, June 18th *FREE at Riverside Pool! *For ages 3-99 *Help us set a world record! *Time TBA Open to ages 5-18 years Downtown Branch / West Pool Lounge • • • • Must be able to swim one length of pool on stomach & back Runs May 26th - July 13th Practices held on Monday, Tuesday, Thursday & Friday / 4:456 PM Swim Meets on Wednesday evenings & Saturday mornings Fees: Members $40 Nonmembers $55 Splash - FREE Swim Lessons for the Community *July 20-23 *Held at Riverside Pool *Ages 4-6 years old / Monday & Wednesday / 10-10:45 am *Ages 7-10 years old / Tuesday & Thursday / 10-10:45 am *Sign up at the YMCA! Family Whirlpool Hours: Available to parents and children 11-15 years of age. Family Whirlpool Hours: Friday 6-7:30pm Saturday 2-4pm Sunday 12-2pm American Red Cross Lifeguard Class at Riverside Pool *Must be 15 years old by end of last day of class *Must be able to swim 300 yards consistently,; pick up 5 pound brick from 12 feet deep end; tread water for 2 minutes without hands. *June 22-26 Fee: Members $200 Nonmembers $275 www.findlayymca.org 9 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th ADULT AQUATICS Low Impact Aquatics Cardio Aqua-Cise Aqua Zumba The gentle activities in warm water will help you gain strength and flexibility. Participants enjoy decreased pain and stiffness. East Pool M or W or F / 1-2 PM Medium-High Intensity. A heart pumping cardiopacked class. Swimmers and non-swimmers welcome. East Pool M or W / 6-6:45 PM Muscle conditioning, improved cardiovascular endurance and muscle tone are practiced. Ideal for all fitness levels. Non-swimmers welcome. East Pool M or W or F / 9-10 AM Fee: Members $14 Nonmembers $27 Fee: Members $12 Nonmembers $24 Rise & Shine Cardio Fee: Members $14 Nonmembers $27 Water Volleyball Recreational rules. A great social environment. Get your workout by cheering and laughing. Great for all! West Pool MWF / 9:45-11 AM SAT / 10-11 AM Fee: Members FREE Nonmembers MWF $27 SAT $14 Medium-High Intensity. A heart pumping cardiopacked class. Swimmers and non-swimmers welcome. East Pool T or TH / 9-10 AM Fee: Members $12 Nonmembers $24 500 / 1,000 / 1,500 / 2,000 Mile Club The YMCA, in collaboration with BVHS, offers these Open Swim Hours. These classes are held at Birchaven Village. Birchaven Open Swim Hours MWF / 3:30-7:30 PM SUN / 1-4 PM Enjoy lap swimming and competing against fellow swimmers. Record the miles you swim with the lifeguard and make your way up to the 1,000 / 1,500 and 2,000 mile mark and win prizes as you move up! Members Only. Fee: Members FREE Fee: $3 per person Aqua Zumba TTH / 7-8 PM - Birchaven Drop In Fee: $3 www.findlayymca.org World’s Largest Swim Lesson … Thursday, June 18th *FREE at Riverside Pool! *For ages 3-99 *Help us set a world record! *Time TBA 10 RIVERSIDE POOL YMCA MEMBERS SEASON PASSES Rates now through May 22nd Rates May 23rd and on Youth $29 $35 Adult $59 $69 Family $89 $109 NON-MEMBERS SEASON PASSES Rates now through 22nd Rates May 23rd and on Youth $39 $45 Adult $79 $89 Family $129 $149 Daily Rates Youth $1.75 Adult: $3.50 Opening Memorial Day Weekend! www.findlayymca.org 11 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th WELLNESS CENTER & PERSONAL TRAINING Our wellness centers are the most complete and up-to-date wellness centers nationwide, providing you the very best in wellness technology, and opportunity for personal development. Over 9,000 square feet of space filled with cardiovascular equipment, weight training equipment and free weights for your use. Staffed with experienced, trained and certified staff to guide you in developing and maintaining an exercise routine to meet your very personal objectives, whether it be cardiovascular conditioning, weight management, rehabilitation of injuries or sport-specific body conditioning. ORIENTATIONS Wellness Center Coaching Session - A coaching session is strongly recommended for new members or anyone new to strength and cardiovascular training. Our wellness staff will assist you in setting up a program and show you how to use all the fitness equipment. Orientation Fee: FREE for Orientations by appointment only. Please call or see one of our Wellness Center Staff to start! Personal Training Studio Experience Personal Training on a whole new level! One on one session with our highly experienced personal trainers is NOW in a private setting. __________________________________________________________________ PERSONAL FITNESS Family Wellness Center Hours: Body Composition Friday: 6-8 PM / Saturday: 2-5 PM / Sunday: Downtown 1-3 PM & East Branch 4-6 PM Find your fat percentage which is a great guide to enhance your personal well-being. Make an appointment with one of our Wellness Center Staff. Fee: Members Only FREE Blood Pressure Checks Available upon request in the Wellness Center Fee: Members Only FREE Children 11-15 years, not certified in strength training, may use the wellness center (Cardio Selectorized Equipment only) with parents, in arms reach away. ___________________________________________________ Nutritional Coaching Personal Training One-on-one sessions of personal training for those taking their workout to the next level or Sport Specific Training (13 & Up) for the athlete. For appointments contact: Kallie Hitchings, Health & Wellness Coordinator at 419-422-4424 or email at [email protected] Fee: Members 1 for $30 or 10/$250 Group Personal Training Group of 2 members - Two is better than one. Bring a workout buddy and get the same intense personal training you would get oneon-one but have some extra motivation. Fee for 2: Members 1/$35 or 10/$300 www.findlayymca.org If you’re tired of constantly dieting without results or want to improve your cholesterol and blood pressure levels … We have who you need … Nancy Haines. She can provide nutritional consultations, develop meal plans, provide nutritional guidelines and direction, perform resting metabolic rate tests, provide blood pressure and heart rate checks, conduct body composition screenings, implement dietary goal setting, and provide motivations and accountability. Fee: Members 1 session - $60 or 5 sessions - $180 12 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th HEALTH, WELL-BEING, FITNESS ADULT GROUP EXERCISE Balls, Bands & Weights Tone your abs, and lower body with the assistance of exercise balls, bands and weights. Downtown Branch - Aerobics Studio TTH / 6:30-7 PM Basic Cycling New to cycling? This class teaches you the fundamentals of cycling while still giving you a challenging ride. East Branch - Cycling Studio. TH / 7-8 PM Boot Camp If you like intense interval training, then this is the class for you with a mixture of cardio, overall toning and ab sculpting. East Branch Aerobics Studio T or TH / 5:30-6:30 PM @ East Branch Piloxing Piloxing uniquely mixes Pilates and boxing moves into a muscle sculpting, core centric interval workout. Guaranteed to whip you into shape using a class format that’s both fun and challenging. Downtown Branch - Aerobic Studio. W / 6:30-7:30 PM Pound Fit A full body cardio jam session - combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and isometric poses. Downtown Branch - Aerobic Studio W / 10:30-11:30 AM Geared for men! No experience necessary. Basic strengthening techniques to promote core strength, flexibility, endurance and balance. Downtown Branch-Multi-Purpose Room T / 6-7 PM TRX The TRX system uses the leverage of gravity and your body weight to perform exercises. You control the intensity and how much you want to challenge yourself! East Branch - Upper Level M or W / 5:30-6:30 PM T / 10:15-11:15 AM F / 5:45-6:15 PM (1/2 hour for Members $10 & Nonmembers $23) SAT / 8:15-9:15 AM Group Cycling - East Branch Yoga FLEX and Core for MEN Take your workout to the next level with this powerful interval class. An indoor cycling class based on outdoor riding. East Branch - Cycling Studio. M / 9-10 AM or W / 9-10 AM or W / 5:45-6:45 PM or F / 9-10 AM Group Cycling - Downtown Branch Take your workout to the next level with this powerful interval class. An indoor cycling class based on outdoor riding. Downtown Branch - Cycling Studio. M / 10-11 AM M / 5:30-6:30 PM W / 5:30-6:30 AM W / 11:45 AM (1/2 hour for Members $10 & Nonmembers $23) SAT / 8:15-9:15 AM INSANITY! Be one of the first groups to experience Insanity at the Y. This will be the most rewarding and intense workouts you will EVER try! Melt away fat, build a lean, hard body and supercharge your energy. M / 6-6:50 AM or TH / 5:30-6:20 PM or F / 6-6:50 AM Kickboxing Fusion Looking for a challenging but intermediate class? Then this class is the option for you! A blend of classes that combines kickboxing, toning, and balance work designed to increase cardio while targeting your core muscles. Downtown Branch - Aerobic Studio. Bridal Boot Camp Bridal Boot Camp provides you and your wedding party specifically tailored workouts that get you the results you are looking for on your big day! Let us help you look your best in your gown! Contact Kallie Hitchings for more information at 419-422-4424 or email at [email protected] Multi level yoga class for strength, flexibility, endurance and balance. Downtown Branch. Downtown Multi-Purpose Room: W / 5:30-6:30 PM or F / 9:15-10:15 AM (Session 1 & 2) M / 5:30-6:30 PM (Session 2 only) East Branch - Upper Level: T / 8-9 AM (Session 1 only) Chair Yoga A safe, low impact workout to enhance flexibility while using a chair. Downtown - Aerobic Studio MWF / 8-9 AM Fee: Members $9 Nonmembers $27 East Branch-Upper Level MW / 11 AM-12 PM Fee: Members $6 Nonmembers $18 Basic Dance Fit (formerly Basic Zumba) Low impact dance cardio class. Downtown Branch - Aerobic Studio. F / 9:15-10:15 AM Dance Fit (formerly Zumba) Exciting choreographed dance workout tog et your heart pumping. Downtown Branch - Aerobic Studio. T / 7-8 PM Fees: (unless otherwise noted) Members: $12 per 6 week session Nonmembers: $25 per 6 week session www.findlayymca.org 13 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th HEALTH, WELL-BEING, FITNESS MEMBERS FREE CLASSES ADULT GROUP EXERCISE 20 - 20 - 20 Core Ball and Sculpt Three workouts in one! Combine cardio, strength and core in 20 minutes segments for a total body workout. A variety of aerobic classes will be performed. Instructors will choose from kickboxing, step aerobics or boot camp style classes. Downtown Branch Aerobic Studio. W / 5:30-6:30 PM Designed to enhance muscular & core strength with a focus on core muscles while using the ball. Downtown Branch - Aerobic Studio. S / 8:45-9:45 AM Fee: Members FREE This is a group exercise class that improves your balance, flexibility, bone density, endurance, coordination and mental sharpness and decreases your risk of falling. Downtown Branch - East Gym MW / 10-11 AM East Branch - Upper Level TTH / 10:15-11:15 AM Nonmembers $20 All-Star Aerobics A floor aerobic class designed for all skill levels. Class components consist of floor aerobics and strength training. Downtown Branch - Aerobic Studio. TTH / 5:30-6:25 PM Fee: Members FREE Nonmembers $45 Cardio Sculpt Extreme Two classes in one! 30 minutes of extreme cardio followed by 30 minutes of toning in each class. Instructors will choose from a wide variety of exciting cardio styles. . Downtown Branch Aerobic Studio. M / 5:30-6:30 PM Nonmembers $20 Coast to Coast Tour Visit a Y in each state by tracking your cardio minutes. When you reach 25 states you win! See Stephanie Parsons for more details. Downtown Branch. Fee: Members FREE Seniors In Motion Fee: Members FREE Nonmembers $9 Grab Bag Workout A variety style aerobic class. Instructor will choose from kickboxing, boot camp, step, etc. Downtown Branch - Aerobic Studio. MW / 9:15-10:15 AM Fee: Members FREE Nonmembers $20 Nonmembers $45 Cardio Fusion Fee: Members FREE Fee: Members FREE Mix up your lunch time workout with this instructor’s choice class. Designed for all skill levels. Downtown Branch - Aerobic Studio. M, T, W, TH / 11:45 AM-12:15 PM Fee: Members FREE Nonmembers $45 Power Toning Full body, hard core training with a low impact combo of upper/ lower body toning, and stretching. Downtown Branch - Aerobic Studio. TH / 9:15-10:30 AM Fee: Members FREE Nonmembers $20 Sculpt / Tone Various methods of resistance training to strengthen, shape and tone the entire body. Combo of weight resistance bands and balls to give you the ultimate workout. Downtown Branch - Aerobic Studio. T / 9:15-10:15 AM Fee: Members FREE Nonmembers $20 www.findlayymca.org 14 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th ACTIVE OLDER ADULTS ADULT GROUP EXERCISE Chair Yoga A safe, low impact workout to enhance flexibility while using a chair. Downtown - Aerobic Studio MWF / 8-9 AM Fee: Members $9 Nonmembers $27 East Branch-Upper Level MW / 11 AM-12 PM Fee: Members $6 Nonmembers $18 LIFELONG LEARNING Bridge If you are interested in learning how to play bridge or just want to join a group to play with - give the YMCA a call for more information. Schedule Varies. Downtown Branch - International Room. Drop In Fee: $1 per person Seniors In Motion This is a group exercise class that improves your balance, flexibility, bone density, endurance, coordination and mental sharpness and decreases your risk of falling. Downtown Branch - East Gym MW / 10-11 AM East Branch - Upper Level TTH / 10:15-11:15 AM Fee: Members FREE ADULT WATER EXERCISE Low Impact Aquatics Water Volleyball The gentle activities in warm water will help you gain strength and flexibility. Participants enjoy decreased pain and stiffness. East Pool M or W or F / 1-2 PM Recreational rules. A great social environment. Get your workout by cheering and laughing. Great for all! West Pool MWF / 9:45-11 AM SAT / 10-11 AM Fee: Members $14 Nonmembers $27 Aqua Zumba Muscle conditioning, improved cardiovascular endurance and muscle tone are practiced. Ideal for all fitness levels. Nonswimmers welcome. East Pool M or W or F / 9-10 AM Fee: Members $14 Nonmembers $27 Rise & Shine Cardio Fee: Members FREE Nonmembers MWF $27 SAT $14 Cardio Aqua-Cise Medium-High Intensity. A heart pumping cardiopacked class. Swimmers and non-swimmers welcome. East Pool M or W / 6-6:45 PM Fee: Members $12 Nonmembers $24 Y Knit & Y Quilt for Adults If you are interested in learning how to knit or how to quilt - Join us. Knitters and quilters can work on their own projects. Several times a year special projects are done as a group. Example: Learn to knit socks; Fair Isle knitting; Christmas quilting projects; Quilting projects picked by group. Downtown Branch West Pool Lounge. T / Begins at 4 PM Fee: Members FREE Nonmembers $2/visit (must bring receipt to class) PICKELBALL Come join the fun sport for all ages of Pickleball. Below are the days and times that me meet at the YMCA East Branch. All are welcome. Monday Tuesday Wednesday Thursday Friday Sunday 1:00 pm - 3:00 pm 8:00 pm – 9:00 pm 1:00 pm - 3:00 pm 1:00 pm – 3:00 pm 7:00 pm – 9:00 pm 3:00 pm – 5:00 pm Fee: Members FREE Nonmembers $3 Medium-High Intensity. A heart pumping cardiopacked class. Swimmers and non-swimmers welcome. East Pool T or TH / 9-10 AM Fee: Members $12 Nonmembers $24 www.findlayymca.org 15 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th YOUTH FITNESS Dance - Session 1 ONLY Teen - 13 and Up A fun and affordable way for your child to increase their appreciation and knowledge of dance, help build coordination and make new friends. Music and movement will be age appropriate. Downtown YMCA. Teen Strength Training No Dance Classes July 9, 2015 Happy Feet for ages 2-3 (with adult) Have fun and dance with your child in this interactive class. Props will be used for movement and creative dance. Multi-Purpose Room - Downstairs TH / 5-5:30 PM Mandatory training program for all members 13-15 years of age to use the wellness facilities. Learn the proper techniques to use the equipment in the area as well as the free weights. Program runs for 4 weeks. Downtown Branch - Wellness Center. S / 9-10 AM Fee: Members Only FREE Beginning Ballet and Jazz for ages 3-5 Have fun dancing with props while developing coordination and rhythm. Multi-Purpose Room - Downstairs TH / 5:30-6:15 PM Petite Ballet for ages 4 - 6 This class is for those who have been through the Beginning Ballet class and are ready to learn more. Multi-purpose Room - Downstairs TH / 6:30-7:15 PM Beginning Ballet and Jazz for ages 7-13 Learn basic ballet and jazz techniques and terminology while having fun moving to the music. Multi-purpose Room - Downstairs TH / 6:30-7:15 PM Fee for all above dance classes: Members $9 Nonmembers $20 Worship Dance for ages 6-11 Worship God through your dancing while learning freedom of movement, flexibility and routine to Christian music. Classes will open and close with a prayer. Aerobics Studio SAT / 11:15 AM-12 PM Fee for Modern Dance classes: Members $10 Nonmembers $24 www.findlayymca.org 16 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th YOUTH ACTIVITIES Dance - Session 1 ONLY A fun and affordable way for your child to increase their appreciation and knowledge of dance, help build coordination and make new friends. Music and movement will be age appropriate. Downtown YMCA. No Dance Classes July 9, 2015 Happy Feet for ages 2-3 (with adult) Have fun and dance with your child in this interactive class. Props will be used for movement and creative dance. Multi-Purpose Room - Downstairs TH / 5-5:30 PM Beginning Ballet and Jazz for ages 3-5 Have fun dancing with props while developing coordination and rhythm. Multi-Purpose Room - Downstairs TH / 5:30-6:15 PM Petite Ballet for ages 4 - 6 This class is for those who have been through the Beginning Ballet class and are ready to learn more. Multi-purpose Room - Downstairs TH / 6:30-7:15 PM Beginning Ballet and Jazz for ages 7-13 Learn basic ballet and jazz techniques and terminology while having fun moving to the music. Multi-purpose Room - Downstairs TH / 6:30-7:15 PM Fee for all above dance classes: Members $9 Nonmembers $20 Worship Dance for ages 6-11 Worship God through your dancing while learning freedom of movement, flexibility and routine to Christian music. Classes will open and close with a prayer. Aerobics Studio SAT / 11:15 AM-12 PM Fees: Members $10 Nonmembers $24 www.findlayymca.org 17 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th SUMMER CAMPS Summer Camp City Camp (At Riverside Park) The Y is welcoming any camper entering1st through 8th grade to be involved in a fun-filled summer. Some highlights this summer will be going to many different parks & pools, . All weekly field trips are included in the cost of camp. Our goal is to enable the campers to experience all nature has to offer, learn about the beauty of Findlay and Northwest Ohio, enjoy games, sports, being active and building relationships and most importantly - HAVE FUN! The YMCA is welcoming any campers entering 1st-6th grade to be involved in a fun-filled summer! Some highlights this summer will be swimming at Riverside Pool, games, crafts and FUN! Who: When Time: What to Bring: Fees: Children entering grades 1-6 Begins June 1st - August 14th Monday - Friday / 7:30 am-5 pm Please pack one bag with Sack Lunch, Swim Suit and Towel Members $40/week Nonmembers $60/week Campers can be dropped off beginning at 7:30 am. They will leave at 8:30 am and return at 3:30 pm for a hour of swimming and picked up starting by 5 pm. Bring sack lunch, swim suit & towel. Parents must walk to Shelter 15 to sign children in/out each day with a counselor Registration and payment must be made the Friday prior to attending. Registration and payment must be made the Friday prior to attending. Begins June 1st - August 14th Membership Type SCHOLARSHIPS AVAILABLE Entire Summer Weekly 4 days 3 days Family Member Rate $800 $80 $65 $59 Youth Member Rate $1,000 $97 $78 $72 Nonmember Rate $1,300 $130 $105 $87 For information contact: Richie VanHoose, Sports/Camp Director at the Y or email at [email protected] SPACES LIMITED! SPACES LIMITED! www.findlayymca.org 2015 PreSchool Specialty Camps for ages 3-6 Camps include a snack and something to take home JUNE 2015 Mon Tue Wed Thu Fri 1 2 3 4 5 8 9 10 11 12 15 16 17 18 The Doc is In 9:30-11:30 am Multi Purpose Rm Help Doc McStuffins heal the animals Members $10 Nonmembers $20 22 23 24 Princess Parade 9:30-11:30 am / Multi Purpose Rom Become an official princess and join us for royal events of dancing, crafts, games and stories. Learn etiquette at a teddy bear tea party. Parents are invited to attend a brief performance at 10:50 am then watch the princess parade. Members $25 29 Minion Madness Little Warrior 9:30-11:30 am Multi Purpose Rm Crafts, games and Minion Madness! 9:30-11:30 am Multi Purpose Rm Do you like running, jumping climbing and hanging? Obstacle course and strength course to challenge your warrior. Members $10 Nonmembers $20 Members $10 Nonmembers $20 Members $10 Nonmembers $20 25 26 Little Chef 9:30-11:30 am Multi Purpose Rm It’s a jungle out there! Join the monkey madness of games and crafts with your jungle buddies. 9:30-11:30 am Multi Purpose Rm Let’s create fun little snacks, play games and other activities. Members $10 Nonmembers $20 Members $10 Nonmembers $20 19 9:30-11:30 am Multi Purpose Rm Yo ho ho! A pirates life for me. Following a treasure map can be challenging but we gotta get the treasure. Jungle Buddies Nonmembers $35 30 Pirates 18 2015 PreSchool Specialty Camps for ages 3-6 19 Camps include a snack and something to take home JULY 2015 Mon Tue Wed 1 7 Let’s Get Messy TMNT 9:30-11:30 am Multi Purpose Rm Wear clothes you don’t mind getting messy ‘cause we are going to GET MESSY! 9:30-11:30 am Multi Purpose Rm Cowabunga Dude. Mutant Nija Turtles are you ready for Ninja lessons and games? Join Us! Members $10 Nonmembers $20 Members $10 Nonmembers $20 Fri 2 3 Spies Like Us Bubble Guppies 9:30-11:30 am Multi Purpose Rm Investigate the scene, break the code and solve the mystery. 9:30-11:30 am Multi Purpose Rm What kind of underwater games, crafts and activities do you like to do? Join us! Members $10 Nonmembers $20 6 Thu Members $10 Nonmembers $20 8 9 10 13 14 15 16 17 20 21 22 23 24 27 28 29 30 31 AUGUST 8, 2015 Indoor Soccer for Ages 4-5 10 am East Gym For boys and girls. The pupose of indoor soccer at the Y is to improve basic soccer skills. This fast paced and exciting clinic focuses on skills such as quickness, agility, passing and ball control Members $10 Nonmembers $20 2015 Kindergarten-15 years old Specialty Camps JUNE 2015 Mon 1 Tue Wed Thu Fri 2 3 4 5 9 10 11 12 18 19 Summer Y Camp and City Camps begin 8 Slime and Grime Ages 6-8 10 am-12 pm / Multi-Purpose Room Kids will use their creative side by making slimy, grimy and slippery stuff! Members $35 15 Nonmembers $55 16 17 Camp Frozen Golf Lessons Kindergarten-3rd Grade 10 am-12 pm / Multi-Purpose Room Kids will explore the world of Arendelle with Elsa, Anna, Sven and of course Olaf in the FROZEN themed camp. Games, crafts, and of course sing-a-longs! Members $35 Ages 6-15 June 18, 25, July 2, 9 10 am-12 pm Findlay Country Club Fee for all: $90 Nonmembers $45 Broadway Blast Ages 6-8 10 am-12 pm / International Room Let your dramatic side come to life through dancing, acting and singing. Practice your craft and put your talent on display at our closing show! Members $35 Nonmembers $55 Tennis & Swim Ages 6-12 12-3 pm / Riverside Park Tennis Courts An hour of tennis instruction and then a cool hour at Riverside Pool and then back to the tennis courts for a final hour of tennis instruction and fun games. Bring a snack and water bottle. Racquets provided. Members $50 22 23 Nonmembers $70 24 25 26 Seuss Yourself Kindergarten-3rd Grade 9-11 am / International Room Enjoy reading and learning about Dr. Seuss? Come join us and explore the world of Dr. Seuss by making Seuss themed snacks, read Dr. Seuss books and creating Seuss projects! Members $35 Nonmembers $45 Golf Lessons Ages 6-15 June 18, 25, July 2, 9 10 am-12 pm Findlay Country Club Fee for all: $90 29 30 20 2015 Kindergarten-15 years old Specialty Camps 21 JULY 2015 Mon Tue Wed 1 Thu Fri 2 3 Golf Lessons Ages 6-15 June 18, 25, July 2, 9 10 am-12 pm Findlay Country Club Fee for all: $90 6 7 8 9 10 Golf Lessons Young Chef’s Week Ages 6-8 10 am-12 pm / International Room Join us for a fun few days of learning how to make easy and delicious snacks! Members $35 Nonmembers $55 Ages 6-15 June 18, 25, July 2, 9 10 am-12 pm Findlay Country Club Fee for all: $90 13 14 15 16 17 20 21 22 23 24 Mad Science Ages 6-8 10 am-12 pm / Multi-Purpose Room Enjoy science? Love doing experiments? Join us for a camp full of biology, physics and chemistry! Members $35 East Gym These 90 minute camps help kids learn basic skills of shooting, passing and dribbling. Grades 1&2: 10 am Grades 3&4: 1:30 pm Grades 5&6: 2 pm Nonmembers $55 Field Day 2nd - 5th Grade 10 am-12 pm / East Branch Was field day one of your favorite days at school? Kids will be active and engage in many different activities, such as water balloon toss, relay races & minute to win it. Members $35 27 Nonmembers $45 28 29 30 Baseball Camp Ages 4-10 11 am-1 pm / Emery Adams Park Fundamental camp where your child will learn fielding, hitting, base running and throwing. Members $25 Nonmembers $45 Pottery & Painting Kindergarten - 5th Grade 9-11 am / Multi-Purpose room Kids channel your creative and expressive side by creating stepping-stone, pinch pots and water gun painting and more! Members $35 Nonmembers $45 Sat, July 25th Basketball 31 Members $10 Nonmembers $20 2015 Kindergarten-15 years old Specialty Camps 22 AUGUST 2015 Mon Tue Wed Thu Fri 3 4 5 6 7 Nature Gone Wild 1st - 5th Grade 9-11 am / Riverside Park Enjoy being outdoors? Then this camp is for you … with hiking, nature themed crafts and scavenger hunts. Members $35 10 11 Summer Olympics Nonmembers $45 12 Ages 6-8 / West Pool Lounge Volleyball Downtown Branch Grades 5&6: 6:30 pm Grades 7&8: 7 pm This camp will allow participants to improve on fundamentals of the 13 game through a variety of skill specific drills and play. 14 Members $25 Nonmembers $45 10 am-12 pm / Downtown Branch The Summer Games are coming to Findlay! Create your own country and flag and participate in thrilling, friendly Olympic competitions. Members $35 Sat, August 8th Indoor Soccer for Ages 4-5 10 am / East Gym For boys and girls. This fast paced and exciting clinic focuses on skills such as quickness, agility, passing and ball control Members $10 Nonmembers $20 Summer Y Camp and City Camps ends Nonmembers $55 17 18 19 20 21 24 25 26 27 28 31 23 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th YOUTH SPORTS JUDO TENNIS - Kids Clinics Little Judoka (Ages 5-7) This class is for beginners. Participants will learn basic motor skills, teamwork, and basic judo techniques. East Branch. TTH / 5:40-6:25 PM Munchkins (ages 4-5) - Fun for the little ones. An intro- Kids Judo (Ages 7-12) Fees: Members $13 This class is for beginners. Participants will learn basic motor skills, teamwork, and basic judo techniques. East Branch. MW / 6-7 PM Beginner Judo (Ages 8-15) For those participants that are just beginning and hold a yellow belt. Skills taught: Ground pinning and restraining techniques; Throwing techniques; General and specific warm up skills; Build up of basic Judo related fitness requirements. A variety of repeated practice drill elements for building of muscle strength and endurance. East Branch. TTH / 6:30-7:30 PM Advanced Judo (Ages 8-15) Our advanced class allows students to not just learn, but to apply their judo skills. In this class throwing techniques are successfully applied. The skills taught are more advanced from the beginning level. East Branch. TTH / 7:30-8:30 PM Teen Judo (Ages 13-17) Keep the teens productive—learn self defense, basic judo moves all while getting exercise. East Branch. MW / 7-8 PM Adult Judo/Ju Jitsu (Ages 15 and up) This class will teach more advanced judo techniques. This class will give the student opportunity to enter tournaments, attend clinics and camps. East Branch. TTH / 7:30-8:30 PM duction to tennis with the emphasis on FUN! Smaller nets and foam balls are used for easier success. East Branch T / 5-5:30 PM Nonmembers $34 Pee Wee’s (ages 6-7) - A step up from Munchkins. These kids will still be using smaller nets, but a step up ball that is designed for 8 and under players. Emphasis is on fun with instruction. East Branch T / 5:30-6:15 PM Fees: Members $25 Nonmembers $53 Intermediate (ages 8-9) - Children who attend will be introduced to the proper fundamentals of ground strokes, serves, score keeping and proper etiquette. Players will be grouped with those of similar skill level. No equipment required. East Branch T / 4-5 PM Fees: Members $34 Nonmembers $71 Private Tennis Lessons • • • • • Private lessons are available to all ages. All private lessons will be paid for 24 hours in advance. After you purchase your private tennis lesson package a YMCA employed Private Tennis Instructor will contact you to schedule your lesson. Private lessons are taught by YMCA employees only. Please contact Sean Swisher for more information at [email protected] Fees: Members $44/hr Nonmembers $85/hr Women’s Judo / Self Defense (Ages 13 and up) This program for teens and adult women, ages 15 and up will provide you with the knowledge to build awareness, elevate confidence, learn avoidance and escape techniques, perform basic defense moves. The class will also prepare you psychologically and emotionally, enabling you to maintain the state of mind needed to recognize a threat or create an opportunity to get away. Space is limited. East Branch. SAT / 9:30-10:30 PM All Judo Fees: Members $22 Nonmembers $43 Family Membership Holder $14 Judo Open Mats Practice for all Judo members and all Ranks. Cancelled on Tournament Days. East Branch. S / 10:35-11:35 AM Fee: Free for registered Judo participants Racquetball Private Lessons with Video Instruction (1 hour) Racquetball players from age 10 and up that are interested in receiving personal instruction to improve their game from a National Champion. You will learn and practice ball placement strategies and improve your game. Cost includes court rental fee and must be at a mutually agreed upon time. Leave your name and number with Richie Van Hoose to arrange lesson. Using the YMCA’s glass court and viewing balcony, our instructors will video tape you and provide instant feedback on your skills and technique. This is a valuable tool you will be able to refer to while refining your skills. Downtown Branch Fee: Member $25 Nonmembers $40 www.findlayymca.org 24 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th YOUTH SPORTS TUMBLING AND GYMNASTICS TBall - Morning League Tiny Tumblers - For ages 2 & 3 with an adult Ages 4 & 5 *Play begins June 1st *Games: Mon & Wed *Games Time: 10 am *Registration Ends: May 15th *Practice Time: 9:30 am *Location: Emory Adams Ages 6 & 7 *Play begins June 2nd *Games: Tues & Thurs *Games Time: 10 am *Registration Ends: May 15th *Practice Time: 9:30 am *Location: Emory Adams COACHES MEETING: May 18th @ 6 pm TBall - Evening League Introduce your child to gymnastics in this adult child interactive class. You assist your child while the instructor leads you in group activities and an obstacle course of gross motor and basic gymnastic skills. Come ready to have fun with your child! Downtown Branch - East Gym. M / 5-5:45 PM Fee: Members $30 Nonmembers $50 Tumbling Tots - For ages 3-5 Learn basic gymnastics skills, body positions and terminology while building strength and coordination by participating in group activities and following an obstacle course full of rolling, jumping, balancing and more! Downtown Branch - East Gym. M / 5:45-6:30 PM Fee: Members $30 Ages 4 & 5 *Play begins July 13th Games: Mon & Wed Games Time: 6 pm or 7 pm *Registration Ends: June 8th *Practice Time: 5:30 pm *Location: Emory Adams Ages 6 & 7 *Play begins July 14th *Games: Tues & Thurs *Games Time: 6 pm or 7 pm *Registration Ends: June 8th *Practice Time: 5:30 pm *Location: Emory Adams COACHES MEETING: June 9th @ 6 pm Fees for both Morning and Evening League: Family Membership Holders $11 Youth Membership Holders $36 Nonmembers $66 Nonmembers $50 Gymnastics - Session I ONLY Intro to Gymnastics - For ages 5-12 Learn progressive gymnastic skills, proper body positioning and terminology of gymnastics on a variety of equipment. Downtown Branch-East Gym. M / 6:30-7:30 PM Fee: Members $32 Nonmembers $50 Gymnastics I - For ages 6-13 This class will build on the fundamental skills for those who have mastered the cartwheel, bridging (holds 15 seconds), handstands at the wall. We will work on round-offs, add on skills, back-bending to kick-over skills and handsprings. Downtown Branch-East Gym. M / 7:30-8:30 PM Fee: Members $32 Nonmembers $50 www.findlayymca.org 25 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th ADULT SPORTS Adult Open Basketball Games range from full court 5 v 5 to half court. Come down by yourself or with some friends and have a great time. 19 years and up. Downtown Branch - West Gym. M-F / 11:45 AM-2 PM Fee: Members FREE Nonmembers $10 guest pass fee MARTIAL ARTS ADULT TENNIS Ladies Intermediate Tennis The next progression after the beginner class. Emphasis in this class is put on more live playing of points start to learn how to play the great game of tennis. East Branch T / 9-10 AM Fee: Members $34 Nonmembers $71 Beginner Tennis Adult Judo/Ju Jitsu (Ages 15 and up) This class will teach more advanced judo techniques. This class will give the student opportunity to enter tournaments, attend clinics and camps. East Branch. TTH / 7:30-8:30 PM Introduction to tennis for those who have never played or wanting to get back into the game. Emphasis is on fundamentals of all facets of the game including ground strokes, volley, serving and game playing. East Branch T / 6:15-7:15 PM Fee: Members $34 Nonmembers $71 Women’s Judo / Self Defense (Ages 15 and up) Intermediate Tennis This program for teens and adult women, ages 15 and up will provide you with the knowledge to build awareness, elevate confidence, learn avoidance and escape techniques, perform basic defense moves. The class will also prepare you psychologically and emotionally, enabling you to maintain the state of mind needed to recognize a threat or create an opportunity to get away. Space is limited. East Branch. SAT / 9:30-10:30 AM Fee: Members $34 Fee: Members $25 This class is a follow up to the beginner class. Still emphasizing on stroke productions, but also doing more playing during the class. East Branch T / 7:15-8:15 PM Nonmembers $71 COURT RENTALS Nonmembers $50 Family Membership Holder $15 Downtown Branch - Racquetball Judo Open Mats Practice for all Judo members and all Ranks. Cancelled on Tournament Days. East Branch. S / 10:30-11:30 AM Fee: Free for registered Judo participants RACQUETBALL Private Lessons with Video Instruction (1 hour) Racquetball players from age 10 and up that are interested in receiving personal instruction to improve their game from a National Champion. You will learn and practice ball placement strategies and improve your game. Cost includes court rental fee and must be at a mutually agreed upon time. Leave your name and number with Richie Van Hoose to arrange lesson. Using the YMCA’s glass court and viewing balcony, our instructors will video tape you and provide instant feedback on your skills and technique. This is a valuable tool you will be able to refer to while refining your skills. Downtown Branch Fee: Member $35 East Branch - Tennis Court hour: 1 hour Walk On: FREE (if available) Reserve Fee: Members: $2.50/court hr Nonmembers $10/court hr with guest pass fee Court hour: 1 hour Walk On: FREE (if available) Reserve Fee: Members: $10/court hr Nonmembers: $20/court hr with guest pass fee TENNIS - Private Lessons • • • • Private lessons are available to all ages. All private lesson will be paid for 24 hours in advance of your lesson. Private lessons are taught by YMCA employees only. Please contact Sean Swisher for more information at [email protected] Fees: Members $44/hr Nonmembers $85/hr Nonmembers $50 www.findlayymca.org 26 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th FAMILY TIME Toddler Art Zone Arts and crafts will be made in this program. We will draw, paint, and build crafts. A great way for you, and your child to work together in this fun and exciting class. Downtown Branch - West Pool Lounge. W / 11:30 AM-12:15 PM Fee: Members $9 Nonmembers $19 Family Movie Night Bring the family to watch G or PG family movies. Bring your blanket and pillow. Get comfortable and enjoy them movies. We will provide popcorn and drinks! Dates: TBA Fee: Members FREE Family Wellness Center Hours: Friday: 6-8 PM / Saturday: 2-5 PM / Sunday Downtown 1-3 PM & East Branch 4-6 PM Children 11-15 years, not certified in strength training, may use the wellness center (Cardio Selectorized Equipment only) with parents, in arms reach away. Family Whirlpool Hours: Available to parents and children 11-15 years of age. Family Whirlpool Hours: Friday 6-7:30pm Saturday 2-4pm Sunday 12-2pm A parent must be in the whirlpool next to the children. Nonmembers $1 Y-Guides Wallyball - Fun for ALL! The Y Guides is an organization focusing on giving “Dads and Kids” opportunities to spend quality time together. Dads and sons or daughters, ages 5-11, can participate in monthly activities that include a fall, winter and spring campout, ice skating, pinewood derby, bowling and swimming. Come check out the program where you can create memories that last a lifetime. Play Wallyball at the Y! • Equipment may be checked out at the front desk • For ages 14 & up • All Wallyball play on Court #2 Contact the YMCA for more information or email Kallie Hitchings at [email protected] www.findlayymca.org 27 Summer Session #1: June 1st-July 11th Member Registration begins May 18th Nonmember Registration begins May 25th ———————— Summer Session #2: July 13th-August 15th Member Registration begins June 29th Nonmember Registration begins July 6th LIFELONG LEARNING Y KNIT & QUILT Y Knit & Y Quilt for Adults If you are interested in learning how to knit or how to quilt Join us. Knitters and quilters can work on their own projects. Several times a year special projects are done as a group. Example: Learn to knit socks; Fair Isle knitting; Christmas quilting projects; Quilting projects picked by group. Downtown Branch - West Pool Lounge. T / Begins at 4 PM BRIDGE Bridge If you are interested in learning how to play bridge or just want to join a group to play with - give the YMCA a call for more information. Schedule varies. Downtown Branch International Room. Drop In Fee: $1 per person Fee: Members FREE Nonmembers $2/visit (must bring receipt to class) www.findlayymca.org