Keiko Kubo - Shambhala Publications
Transcription
Keiko Kubo - Shambhala Publications
Shambhala Autumn 2010 SHAMBHALA PUBLICATIONS Trade Catalogue including Trumpeter Books and Shambhala Audio ▼ ▼ Promotion AUTUMN 2010 • • • • • ▼ T R U MP E T E R BOOK S Promotion • • • • • SEPTEMBER MAKE GOOD: CRAFTS + LIFE Ikebana Style 20 Portable Flower Arrangements Perfect for Gift-Giving Keiko Kubo C Ikebana simplified for Western homes and tastes—perfect for every occasion. ▼ Flower Arranging 7 1 8 x 9 ¼, 96 pages Photographs and line drawings throughout 4-color throughout $19.95 paperback original w/flaps (Canada 23.95) ISBN 978-1-59030-673-4 Trumpeter On sale September 7, 2010 Foreign rights: Shambhala Promotion • Spreads for sell-in campaign to design and lifestyle publications • Web promotion on makegoodbooks.com elebrate a loved one with a gift of flowers or add a touch of color to your home with one of these twenty distinctive flower arrangements. Keiko Kubo translates the sophisticated charm of ikebana for today’s homes. With just a few simple materials, and by following her clearly described techniques, you can create stunning floral arrangements to give as gifts or to decorate your own living space. The clean, elegant look of ikebana is well regarded in the West, but the complicated techniques can be intimidating. Here, the making of each arrangement is simplified into three to four basic steps, and each of them can be constructed using tools and materials easily available to Western readers. The results are distinctive arrangements that blend the aesthetics of traditional ikebana with the functionality and portability of Western floral arts. Included is a range of tips and techniques that are sure to broaden the flower arranging skills of both beginners as well as those already familiar with this craft. Clear step-by-step instructions with photographs are included for each arrangement. Keiko Kubo grew up in Japan, where she took ikebana classes with her mother as a teenager and eventually went on to obtain her teaching license for ikebana. After graduating from college, Keiko came to the states to pursue studies in art and graduated from the School of the Art Institute of Chicago with a master of fine arts in sculpture. While in graduate school she also studied Western floral art. Her style is a unique blend of these three major influences: traditional ikebana, Western floral arrangements, and sculptural art. She currently lives in Chicago and is the author of Keiko’s Ikebana (Tuttle, 2006). • Feature Also available Carefree Clothes for Girls Junko Okawa ISBN 978-1-59030-717-5 $19.95 pb (Canada $24.95) Felting for Baby Saori Yamazaki ISBN 978-1-59030-716-8 $21.95 pb (Canada $26.95) [4] SEPTEMBER MAKE GOOD: CRAFTS + LIFE [5] SEPTEMBER MAKE GOOD: CRAFTS + LIFE Creative Paper Cutting Basic Techniques and Fresh Designs for Stencils, Mobiles, Cards, and More Edited by Shufunotomo T An introduction to a range of paper-cutting techniques complete with contemporary designs and uses for today’s crafter. ▼ Crafts 7 1 8 x 9 ¼, 128 pages ransform a simple sheet of paper into a snowflake, a flower, or a dainty doily—or create an enchanted forest using a modern twist on the traditional technique for making paper dolls that you likely learned as a child. Paper cutouts get a fresh look in this contemporary approach to the practice of transforming paper into art. It’s full of clever designs and a range of different cutting techniques that you can use for making your own cutouts for display, decoration, or embellishment. The book presents paper-cutting techniques through clear step-by-step instructions, detailed diagrams, and templates. Once you’ve mastered the basics, you can move on to trying the projects: cards, gift wrap, mobiles, collages, stencils, garlands, and a wealth of other practical and fun applications. The projects are presented with beautiful color photographs in the distinctive Japanese craft style for which the Make Good series is known, making for a book that is as attractive as it is informative. From scrapbookers to paper artists, from printmakers to sewers—all crafters will love this book. Photographs and line drawings throughout 4-color throughout $19.95 paperback original w/flaps Shufunotomo is a distinguished Japanese publisher of books on crafts, health, self-help, and more. (Canada $23.95) ISBN 978-1-59030-731-1 Trumpeter On sale September 14, 2010 Foreign rights: Shufunotomo Co., Ltd. (Japan) Also available Patchwork Style Promotion • Spreads for sell-in to craft websites and bloggers • Feature campaign to craft and lifestyle publications • Web promotion on makegoodbooks.com • Outreach [6] Suzuko Koseki ISBN 978-1-59030-649-9 $18.95 pb (Canada $23.00) Linen, Wool, Cotton Akiko Mano ISBN 978-1-59030-648-2 $17.95 pb (Canada $22.00) SEPTEMBER MAKE GOOD: CRAFTS + LIFE [7] SEPTEMBER PA P E R B A C K O R I G I N A L W I T H C D Dissolving Pain Simple Brain-Training Exercises for Overcoming Chronic Pain Les Fehmi and Jim Robbins F A leader in the field of brainwave biofeedback explains how to overcome chronic pain with simple brain-training exercises. ▼ Health or four decades, Dr. Les Fehmi has been training people to regulate their own brainwave patterns to improve their mental, emotional, and physical health. His new book focuses on the treatment of pain, and it is based on the premise that although pain is perceived to exist in a particular part of the body, pain actually arises in the brain. Drawing on existing scientific research and on decades of clinical experience, he offers brain-training exercises that quiet the pain signal in the brain. The exercises involve altering the way we pay attention to pain, cultivating what Fehmi calls Open-Focus Attention: a relaxed form of awareness that changes the neural blood flow and increases alpha brainwave activity (associated with reduced stress and beneficial hormonal changes). These exercises are effective in the treatment of many forms of pain including back, shoulder, neck, and joint pain; headaches; muscle pain and tension; and pain from traumatic injury. Included with the book is a 60-minute CD that guides listeners through the Open-Focus exercises to help them to become pain free. 6 x 9, 224 pages, 1 CD $16.95 paperback original with CD (Canada $19.95) ISBN 978-1-59030-780-9 “The techniques described in this book can make life fuller, more enjoyable, and more productive.”—Andrew Weil, MD Trumpeter On sale September 14, 2010 Foreign rights: Stuart Bernstein (New York) Promotion • Feature campaign to health and alternative health magazines • Online campaign to various “pain management” foundations and associations Les Fehmi, PhD, BCIA-EEG, is director of the Princeton Biofeedback Centre in Princeton, New Jersey. He holds an MA and PhD in psychology from UCLA and completed a post-doctoral fellowship at UCLA’s Brain Research Institute. He is also the author of The Open-Focus Brain. Jim Robbins is an award-winning journalist and science writer, with frequent contributions to the New York Times, Smithsonian, Scientific American, Discover, and Psychology Today. Also available The Open-Focus Brain Les Fehmi and Jim Robbins ISBN 978-1-59030-612-3 $18.95 pb (Canada $22.00 ) [8] SEPTEMBER PAPERBACK REISSUE Ordinary Recovery Mindfulness, Addiction, and the Path of Lifelong Sobriety William Alexander Foreword by Kevin Griffin T he key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander’s unique approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there. Emerging scientific research suggests that mindfulness (a nonjudgmental awareness of our moment-to-moment experience) can help prevent addiction relapse. Ordinary Recovery is a revised edition of Alexander’s book Cool Water, with a new foreword, a new preface by the author, updates throughout the book, and a new resources section. “Bill Alexander gets at the blood and soul of recovery.”—Kevin Griffin, author of One Breath at a Time “Unpretentious and profound. Alexander’s book shows readers that simple awareness itself has the magical power to heal.”—Publishers Weekly How meditation and mindfulness can help recovering alcoholics find lasting sobriety. ▼ Addiction / Recovery 5 ½ x 8 ½, 160 pages $15.95 paperback (Canada $18.95) ISBN 978-1-59030-828-8 (previous ISBN [Cool Water] 978-1-57062-254-0) Trumpeter William Alexander is on staff at the Hazelden Foundation in Minnesota, where he teaches meditation and leads workshops on Ordinary Recovery. On sale September 14, 2010 Foreign rights: Shambhala Promotion • Targeted mailing to psychotherapists and mental health professionals • Outreach to recovery websites [9] N OV E M B E R N O W I N PA P E R B A C K The Natural Laws of Good Luck A Memoir of an Unlikely Marriage Ellen Graf E “An impressive debut, one of the funniest and most moving love stories to come around in a long time.”—Library Journal ▼ Memoir 5 ½ x 8 ½, 272 pages $15.95 paperback (Canada $18.95) ISBN 978-1-59030-833-2 (HC ISBN 978-1-59030-691-8) llen is forty-six, divorced, and having no luck with personal ads when her Chinese girlfriend comes up with a plan: she has a brother in China, Zhong-hua, who’s lonely too. Maybe they’d like each other? Taking a leap of faith that most of us wouldn’t dare, Ellen travels to China to meet him. Though they speak only a few words of each other’s language, there’s an unspoken connection between them and they decide to marry. What follows is a remarkably touching and humorous story of two people from completely different worlds trying to make a marriage work. Settling in at Ellen’s ramshackle farmhouse in upstate New York, they quickly discover the cultural chasm that lies between them. Ellen and her teenage daughter decide to adopt a policy of nonjudgment as Zhong-hua lobbies to sell their refrigerator (“Just three people, no need”), serves them giant sea slugs for dinner, and brusquely nudges Ellen aside without an “excuse me” (“Family no need these kind of words”). Zhong-hua is not the type to offer his wife impromptu smiles or hugs, but in bed at night he holds her tightly like she’s “something long lost and precious that might not live until morning.” The Natural Laws of Good Luck is an unusual and exquisitely written love story—one that will resonate with anyone who has ever contemplated with wonder the spaces that exist between us and those we care about. Trumpeter On sale November 9, 2010 Foreign rights: Shambhala Promotion • Promotion to book clubs “A poignant, witty look at cultural misunderstandings, the intimacies of marriage, and the deep bonds of human connection.”—Gail Tsukiyama “A compelling read for anyone with an interest in the nuts and bolts of how to keep a marriage together.”—Times Union “Graf’s exquisite memoir is quite simply the greatest love story I’ve ever read.”—Aimee Liu, author of Cloud Mountain Ellen Graf is a writer and sculptor. A Ludwig Vogelstein Foundation Grant winner, she holds an MFA in creative writing from Bennington College. [10] N OV E M B E R PAPERBACK ORIGINAL The Write Start A Guide to Nurturing Writing at Every Stage, from Scribbling to Forming Letters and Writing Stories Jennifer Hallissy D iscover creative ways to introduce your child to the world of letters and set him or her up for writing success with this treasure trove of smart ideas. Whether your child is a prewriter who is just starting to practice grasping a pencil or crayon, or a beginner writer who is starting to string together letters, words, and sentences, this book offers information and activities that will help your child develop a love of letters. From sand writing and chalkboard play to memory games and letter-writing kits, this book includes fifty-two inventive activities and games to engage your child in the world of letters. Each activity includes specific suggestions to tailor the project to your child’s learning level, including variations for Scribblers (pre-writers), Spellers (emerging writers), Storytellers (beginner writers), and Scholars (more experienced young writers). Based on the author’s experience working with hundreds of parents and children as a pediatric occupational therapist, she offers a wealth of information on ways to instruct your child in the basics of writing and to support your young writer at home. From learning letters to writing stories—52 fun activities grounded in child development theory that introduce writing to children ages 3 to 6. ▼ Parenting 6 ½ x 8 ¾, 160 pages 2-color throughout Jennifer Hallissy is a resourceful mom and a pediatric occupational therapist, with over eleven years of experience and a private practice in Port Washington, N.Y. She also works to further parents’ and professionals’ awareness of writing readiness through parent and teacher training, curriculum development, therapist mentoring, and consultation. She is a sought-after presenter of parent workshops and staff development trainings. A contributing writer for Family Fun magazine, she chronicles her family’s adventures on the road to writing on her blog, www.thewritestart .typepad.com. $15.95 paperback original (Canada $18.95) ISBN 978-1-59030-837-0 Trumpeter On sale November 9, 2010 Foreign rights: Shambhala Promotion • Feature Also available The Creative Family Amanda Blake Soule ISBN 978-1-59030-471-6 $18.95 pb (Canada $23.00 ) campaign to parenting and education magazines • Review campaign to regional metro parenting and family magazines • Outreach to homeschooling groups and early child educators • Promotion to parenting blogs [11] S HAMBHALA P U B L I CAT I ON S SEPTEMBER N E W I N H A R D C OV E R The Mirror of Yoga Awakening the Intelligence of Body and Mind Richard Freeman T A complete exploration of yoga philosophy, practice, and history from one of the most well-respected teachers in the West. ▼ Yoga 6 x 9, 256 pages 8 line drawings $24.95 hardcover he Mirror of Yoga is a detailed overview of the rich teachings and sutras that inform the many schools of yoga. With great depth and clarity, Richard Freeman describes the various styles and schools of yoga; explains the Upanishads and Sankhya philosophy; and discusses the role of the guru, the practices of chanting and meditation, and the imperative to serve others. He gives clear explanations of the Yoga Sutra of Pantanjali, of the eight limbs of ashtanga yoga, and of the process and purpose of hatha yoga. All of this is applied to the actual practice, giving the reader the tools to digest and apply this wealth of information. Looking back five thousand years to early texts, Freeman observes how the living roots of yoga philosophy have grown into many schools, techniques, and philosophies that are united by a vast, interpenetrating “matrix.” This matrix holds the key to understanding yoga’s full depth and greater purpose. He shows that all the styles, traditions, and practices are interconnected and contain each other. Ultimately all forms of yoga are concerned with freeing us from the never-ending quest of the ego-mind to reduce everything to theories. The various yoga disciplines are designed to help us see things as they really are in the present moment and thereby to give us a direct experience of the deepest truth about ourselves and the whole of being. (Canada $28.95) ISBN 978-1-59030-795-3 On sale September 14, 2010 Foreign rights: Shambhala Promotion • Review attention in yoga magazines • Promotion on yoga blogs and websites [14] Richard Freeman has been a student of yoga since 1968. His background includes studying Ashtanga, Iyengar, bhakti, and traditional hatha yoga; Western and Eastern philosophy; and Sanskrit; all of which he incorporates into the Ashtanga yoga practice as taught by his principal teacher, K. Pattabhi Jois of Mysore, India. Richard teaches at his studio, the Yoga Workshop, in Boulder, Colorado, as well as teaching at studios and conferences throughout the world. He also has a video series, Yoga with Richard Freeman, which has inspired many people to take up yoga. He is also a frequent contributor to Yoga Journal. SEPTEMBER N E W I N H A R D C OV E R The Power of an Open Question Venturing Beyond Conclusions on the Buddhist Path Elizabeth Mattis-Namgyel Foreword by Dzigar Kongtrül P ondering difficult questions leads to powerful insights. That’s the premise of this intriguing new book by Buddhist teacher Elizabeth Mattis-Namgyel. The difficult questions are ones like: What causes human suffering? Where is the self? How do we get beyond “us-and-them” ways of thinking? By inviting us to be curious about our personal experience and to trust our insights, she guides us on a spiritually enriching journey of contemplation that could last a lifetime. Elizabeth Mattis-Namgyel speaks with the authority of her training in traditional Tibetan Buddhism, but her language is friendly and inviting, and her approach is completely accessible. She teaches all around North America and Europe and will tour to promote the book in the fall of 2010 and spring and summer of 2011. “A bold, playful, and invigorating book about the Buddha’s most important and subtle teachings.”—Pema Chödrön, author of Taking the Leap This book shows how contemplating the mysteries on the Buddhist path without expecting to find easy answers leads to the most powerful spiritual insights. ▼ Buddhism 5 ½ x 8 ½, 160 pages “The reader will harvest the fruit of Elizabeth’s mature humility.” $19.95 hardcover —Dzongsar Khyentse, author of What Makes You Not a Buddhist (Canada $23.95) “Elizabeth Namgyel has written a totally accessible book, one which shows tremendous depth of understanding.” —Diana J. Mukpo, author of Dragon Thunder ISBN 978-1-59030-799-1 On sale September 14, 2010 Foreign rights: Shambhala Promotion sasha meyerowitz • Review Elizabeth Mattis-Namgyel is a Buddhist teacher who leads weekend retreats in the U.S. and throughout Europe. The wife of Tibetan Buddhist master Dzigar Kongtrül, she was the editor of his two books, It’s Up to You and Light Comes Through. She has studied and practiced in the Tibetan Buddhist tradition for twenty-five years. A documentary film about her life is now in production and due for release in the summer of 2010. attention in Buddhist magazines • VIP mailing to Buddhist teachers • Advertising in Shambhala Sun, Tricycle, Buddhadharma [15] SEPTEMBER PA P E R B A C K R E I S S U E The Essence of Buddhism An Introduction to Its Philosophy and Practice Traleg Kyabgon Foreword by Sogyal Rinpoche T A comprehensive survey of Tibetan Buddhist philosophy and practice— now with a foreword from Sogyal Rinpoche and an updated cover. ▼ Buddhism 6 x 9, 224 pages $16.95 paperback his lucid overview—which has come to be regarded by many as the best introductory book on Tibetan Buddhism—looks at its subject from the perspective of the three traditional “vehicles”: the Hinayana, the Mahayana, and the Vajrayana. These divisions are often presented as a historical development, but here Traleg Kyabgon equates them with the attitudes that we bring to our Buddhist practice. Basic to them all is the need to understand our own immediate condition. The primary tool for achieving this is meditation, and The Essence of Buddhism serves as a handbook for the various meditative approaches of Buddhist practice. Beginning with the most basic teaching of the Four Noble Truths, Traleg Rinpoche goes on to incorporate the expansive vision of the bodhisattva path and the transformative vision of Tantra. The final chapters present the transcendent view of Mahamudra. Along the way, the author provides vivid definitions of fundamental concepts such as compassion, emptiness, and Buddha-nature. With a new look and a foreword from Sogyal Rinpoche, this book will further establish itself as an essential part of the canon of Tibetan Buddhist literature. (Canada $19.95) ISBN 978-1-59030-788-5 (Previous ISBN 978-1-57062-468-1) On sale September 14, 2010 Foreign rights: Shambhala Promotion in Shambhala Sun, Tricycle, Buddhadharma • Advertising [16] Traleg Kyabgon is director of Kagyu E-Vam Buddhist Institute, which is headquartered in Melbourne, Australia, with a major practice center in upstate New York and a practice community in New York City. He has been teaching and leading retreats for Buddhist groups, as well as lecturing for university courses in the U.S., Canada, Australia, New Zealand, and Southeast Asia since 1980. He is also the author of The Practice of Lojong and Mind at Ease. SEPTEMBER PAPERBACK ORIGINAL Living This Life Fully Stories and Teachings of Munindra Mirka Knaster Foreword by Joseph Goldstein A nagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation of American teachers, he was thus himself a pivotal figure in the transmission of Buddhism to the West. This is the first book available about Munindra’s life and teaching, and it features: A brief biography of Munindra The first book about the beloved and influential Indian Buddhist master Never-before-published excerpts of his teachings Munindra. Stories and remembrances from Western students including Daniel Goleman, Sharon Salzberg, and Jack Kornfield ▼ Rare photographs Munindra embodied the Buddhist teachings in his every word and act, teaching mindfulness as he went about every daily task. Contemporary students of Buddhism and Vipassana will be delighted by the opportunity this book provides to learn from such a wise teacher who is also an important figure in their own lineage. Mirka Knaster is an independent scholar and freelance writer and editor who holds a PhD in Asian and Comparative Studies. The author of Discovering the Body’s Wisdom, she has studied Vipassana meditation since 1981. She lives with her husband in northern California. For more information, visit www.mirkaknaster.com. Buddhism 6 x 9, 288 pages 30 photos $18.95 paperback original (Canada $22.50) ISBN 978-1-59030-674-1 On sale September 7, 2010 Foreign rights: Shambhala Promotion in Shambhala Sun, Tricycle, Inquiring Mind • Advertising [17] SEPTEMBER PA P E R B A C K O R I G I N A L The Meaning of Mary Magdalene Discovering the Woman at the Heart of Christianity Cynthia Bourgeault M The author of The Wisdom Jesus goes on a quest to discover the real Mary Magdalene—and finds a powerful model for 21st-century Christians. ▼ ary Magdalene is one of the most influential symbols in the history of Christianity—yet, if you look in the Bible, you’ll find only a handful of verses that speak of her. How did she become such a compelling saint in the face of such paltry evidence? In her effort to answer that question, Cynthia Bourgeault examines the Bible, church tradition, art, legend, and newly discovered texts to see what’s there. She then applies her own reasoning and intuition, informed by the wisdom of the ages-old Christian contemplative tradition. What emerges is a radical view of Mary Magdalene as Jesus’s most important disciple, the one he considered to understand his teaching best. That teaching was characterized by a nondualistic approach to the world and by a deep understanding of the value of the feminine. Cynthia shows how an understanding of Mary Magdalene can revitalize contemporary Christianity, how Christians and others can, through her, find their way to Jesus’s original teachings and apply them to their modern lives Christianity 5 ½ x 8 ½, 256 pages $16.95 paperback original “A spiritual masterpiece, and by far the wisest and most profound book (Canada $19.95) ever written on Mary Magdalene.”—Andrew Harvey, author of Son of ISBN 978-1-59030-495-2 Man and Hope: A Guide to Sacred Action On sale September 14, 2010 Foreign rights: Shambhala Promotion interview campaign pitch to Christian and MBS publications • Advertising in Parabola • Author lecture tour Cynthia Bourgeault is an Episcopal priest who leads lectures, workshops, and retreats across the U.S. She is also the author of Chanting the Psalms, The Wisdom Jesus, and Centering Prayer and Inner Awakening. • Radio • Feature Also available The Wisdom Jesus ISBN 978-1-57062-580-5 $16.95 pb (Canada $21.00) Chanting the Psalms ISBN 978-1-59030-257-6 $24.95 pb (Canada $27.95) [18] SEPTEMBER NOW IN PAPERBACK The Tassajara Bread Book Edward Espe Brown T he Tassajara Bread Book has been a favorite among renowned chefs and novice bakers alike for more than thirty years. In this deluxe edition, the same gentle, clear instructions and wonderful recipes are presented in a new paperback format with an updated interior design and full-color photos of the breads. Deborah Madison, author of Vegetarian Cooking for Everyone, says, “This little book has long been a guide for those who want to bake but don’t know where to begin, as well as for those who want to go beyond and discover not just recipes, but bread making itself.” “A baking Zen priest after [our] own heart!”—O, The Oprah Magazine “This was the first cookbook I ever bought for myself back when it was first published. To this day, I consider The Tassajara Bread Book to have been a major influence not just on my cooking and baking, but on my “The bible for bread baking” (Washington Post)— now in paperback with an updated look and sixteen attitude and philosophy about food in general. Thank you, Ed Brown, pages of color photos. for this lasting gift.”—Mollie Katzen, author of Moosewood Cookbook ▼ “I feel a special fondness for this book, which helped launch me on my way to baking bread. Edward Brown’s warmth shines through on every Cooking page, the recipes remain wonderfully unusual (I love the three-layer 7 ¼ x 9 ¼, 192 pages corn bread, which I’ve never seen elsewhere), and the overall experience is one of brilliant simplicity.”—Mark Bittman, author of How to Cook Two-color throughout with two 8-page color inserts Everything $18.95 paperback (Canada $22.50) ISBN 978-1-59030-836-3 Edward Espe Brown began cooking and practicing Zen in 1965. He was the first head resident cook at Tassajara Zen Mountain Center from 1967 to 1970. He later worked at the celebrated Greens Restaurant in San Francisco, serving as busboy, waiter, floor manager, wine buyer, cashier, host, and manager. Ordained a priest by Shunryu Suzuki Roshi, he has taught meditation retreats and vegetarian cooking classes throughout North America and Europe. He is the author of several cookbooks and the editor of Not Always So, a book of lectures by Shunryu Suzuki Roshi. He is the subject of the critically acclaimed 2007 film How to Cook Your Life. (HC ISBN 978-1-59030-704-5) On sale September 14, 2010 Foreign rights: Shambhala [19] SEPTEMBER N O W I N PA P E R B A C K Taking the Leap Freeing Ourselves from Old Habits and Fears Pema Chödrön B Inspiring teachings from “one of the world’s wisest women” (O, The Oprah Magazine) on how to free yourself from destructive habits and live life with est-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better. “This path entails uncovering three basic human qualities,” explains Pema. “They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others.” This book gives us the insights and practices we can immediately put to use in our lives to awaken these essential qualities. In her friendly and encouraging style, Pema Chödrön helps us take a bold leap toward a new way of living—one that will bring about positive transformation for ourselves and for our troubled world. courage and wisdom. ▼ “This short guide provides valuable tools for change in uncertain times.” —Publishers Weekly Buddhism 5 x 7 ¾, 128 pages $14.00 paperback (Canada $17.00) ISBN 978-1-59030-843-1 (HC ISBN 978-1-59030-634-5) Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa, the renowned Tibetan meditation master. She is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, and the author of several books including the best-selling When Things Fall Apart and The Places That Scare You. On sale September 14, 2010 Foreign rights: Shambhala Promotion in Shambhala Sun, Buddhadharma, and Tricycle • Advertising Also available When Things Fall Apart ISBN 978-1-57062-344-8 $12.95 pb (Canada $19.95) Don’t Bite the Hook ISBN 978-1-59030-434-1 $24.95/CD (Canada $32.95) [20] SEPTEMBER PAPERBACK ORIGINAL The Best Buddhist Writing 2010 Edited by Melvin McLeod and the editors of the Shambhala Sun H ere is this year’s installment in the series Publishers Weekly says “does a great service by highlighting views and themes as they modulate with each passing year.” The Best Buddhist Writing 2010 is an eclectic, inspiring collection of writings from the Buddhist perspective. Selected by the editors of the Shambhala Sun, North America’s leading Buddhist-inspired magazine, the essays, articles, and interviews in this anthology offer an entertaining mix of writing styles and reflect on a wide range of issues. Included are pieces by Gaylon Ferguson, Norman Fischer, Jaimal Yogis, H. H. the Dalai Lama, Joan Sutherland, Mingyur Rinpoche, Sakyong Mipham, Thich Nhat Hanh, Pema Chödrön, Diane Ackerman, Huston Smith, Susan Piver, Shozan Jack Haubner, and many others. Praise for the Best Buddhist Writing series “Depression, the true meanings of maturity and freedom, and many other facets of existence are examined in light of the dharma in thirty-nine penetrating and generous essays, some anecdotal, others A diverse and thoughtprovoking collection of Buddhist and Buddhistinspired writings on a wide range of issues published in North America during 2009. ▼ deep inquiries into Buddhist teachings. The curious, the novice, Buddhism and the longtime Buddhist will all be nurtured by this far-ranging 5 ½ x 8 ½ , 320 pages anthology.”—Booklist $17.95 paperback original “Anthologies can generate quarrels about who’s in and who’s left out, yet this one provides a valuable cross-section of American Buddhist writers and merits continuing annually.”—Publishers Weekly (Canada $21.50) ISBN 978-1-59030-826-4 (2009 edition ISBN 978-1-59030-734-2) On sale September 28, 2010 Foreign rights not available Melvin McLeod is the editor-in-chief of the Shambhala Sun and Buddhadharma: The Practitioner’s Quarterly. He is also the author of Mindful Politics: A Buddhist Guide to Making the World a Better Place. Also available In the Face of Fear Promotion • Review attention in Buddhist magazines • Advertising in Shambhala Sun, Tricycle, Buddhadharma Edited by Barry Boyce ISBN 978-1-59030-757-1 $15.95 pb (Canada $19.95) [21] O C TO B E R PA P E R B A C K O R I G I N A L Bridge of Waves What Music Is and How Listening to It Changes the World W. A. Mathieu M A joyous exploration of the mystical dimension of music—for musicians and nonmusicians alike. ▼ Music 5 ½ x 8 ½, 240 pages $16.95 paperback original (Canada $19.95) ISBN 978-1-59030-732-8 On sale October 12, 2010 Foreign rights: Shambhala usic is nothing but a sequence of fleeting vibrations that arise and subside. Why can something so insubstantial thrill us, pacify us, or even make us cry? Because, says W. A. Mathieu, whether it’s a cantata or a blues jag, a harmonica solo or a symphony, music always reveals the sacred, making a bridge across the space between us and others, and uniting mind and heart within us. It’s truly a mystical path, and you don’t even need to listen that deeply to discover it. Mathieu’s lively and delightful essays lead you to question what music is, how it works, and what it’s for. And he shows you how to make music a spiritual practice, to understand its value in your life and in the creation of family and community. Praise for W. A. Mathieu’s Listening Book “Mathieu has found the words to tell the power of music.”—Pete Seeger “A wise and loving owner’s manual for anybody who has ears.” —Keyboard magazine “Playful and powerful suggestions for awakening to the music that is always around us and inside us. His infectious passion for the melodies and rhythms of everyday life shimmers on every page.”—Yoga Journal “A true gift for music-makers of any stripe. It offers us not only the insights of a master teacher and the instincts of a great musician, but Promotion • Print review campaign • National radio campaign it radiates with that wonderful quality of a man who wears his soul on his sleeve.”—Paul Winter Also available The Listening Book ISBN 978-0-87773-610-3 $15.95 pb (Canada $23.95) The Musical Life ISBN 978-0-87773-670-7 $24.95 pb (Canada $29.95) [22] O C TO B E R PAPERBACK ORIGINAL Another question, a most perplexing one: What is this tone that we are listening to? It is nothing. A musical tone has no substance. It is motion through time—but motion of what? The tone that began as a notion in my mind went through the muscles in my arm to a black key that operated a series of levers resulting in a felt hammer striking a taut string that agitated the room’s air in a pattern of waves that found our eardrums and traveled thence through skin and bone to a hidden liquid which, rippling like a pond in rain, cajoled teeny hair cells growing like reeds in rivers to transform the sodium ions in their roots into a train of electrical pulses that split apart and regrouped like startled birds and became at last our consciousness of something we can call G sharp, but which actually has no name complete enough to honor its power. And the life of that G sharp didn’t stop after it was “over.” It let loose a stream of notes that had been waiting impatiently for the sluices to open, a stream begun in past ideas and actions and now racing in a sudden flood toward future oceans. Maybe every action we make does that, but every action is not G sharp—this G sharp—that I can isolate in space and in time, a G sharp that feels clear and right, and connects my inside self with yours, and with the other selves listening in the room, and with the selves we will touch when we leave the room. We could ask more questions. Why am I doing such a thing as performing an improvisation on a piano? I have a quick answer. I need to know who I am, and this is my most complete way of knowing. And as for why are you listening? You need something as well, some connective beauty we all seem to be longing for. Now the piece is over. In the quiet moment before applause, the sense of community is palpable. We’ve been connected, but not necessarily in the same ways to the same places. If there is anything we can hold on to in music it is perhaps this quiet, infinite instant when we can inhabit our collective body. In myriad ways, energies have been bridged. The waves have done their special work. devi mathieu —from Bridge of Waves William “Allaudin” Mathieu is a composer and musician whose long and colorful career ranges from his early work with the Stan Kenton band to his compositions for the Second City comedy troupe, to his best-selling recordings on the Windham Hill label in the 1980s. He is the author of The Listening Book, The Musical Life, and Harmonic Experience: Tonal Harmony from Its Natural Origin to Its Modern Expression. [23] O C TO B E R PA P E R B A C K O R I G I N A L Secret Teachings of Padmasambhava Essential Instructions on Mastering the Energies of Life Translated by Kennard Lipman T Instructions on tantric Buddhist practices from the eighth-century master who is credited with establishing Buddhism in Tibet. ▼ Buddhism 5 ½ x 7 ¾, 160 pages $18.95 paperback original (Canada $22.50) ISBN 978-1-59030-774-8 On sale October 12, 2010 Foreign rights: Shambhala Promotion in Tricycle, Buddhadharma • Advertising [24] hese Tibetan Buddhist teachings provide instructions for gathering and harnessing basic life energy. According to the tradition, a very effective way to do this is to arouse sexual energy and to direct the essence of that energy toward spiritual realization. According to the philosophy, sexual energy brings one naturally and effortlessly into flow with creativity and awareness in both mind and body—when used skillfully by committed practitioners with appropriate training. These ancient texts, attributed to the great Tibetan meditation master Padmasambhava (who practiced sexual union with the famous Tibetan queen Yeshe Tsogyal), offer traditional Buddhist teachings on the nature of the elements that all beings and our world are made of. They show us a practical view of how to use life-energy for personal development. The teachings are for experienced Buddhist practitioners. Kennard Lipman, PhD, studied for more than twenty years with teachers from all four schools of Tibetan Buddhism. He received his PhD under Dr. Herbert Guenther in Far Eastern Studies in 1979. In 1988, he graduated from the American College of Traditional Chinese Medicine in San Francisco. Dr. Lipman has written about Tibetan yoga for Yoga Journal and the mind-body connection in Advances: The Journal of Mind-Body Health. His previous books, Primordial Experience and You Are the Eyes of the World, were translated together with Namkhai Norbu Rinpoche. O C TO B E R N E W I N H A R D C OV E R The Buddha Is Still Teaching Contemporary Buddhist Wisdom Selected and Edited by Jack Kornfield F ollowing the success of Teachings of the Buddha (Shambhala, 1993, over 180,000 copies sold), this new collection that is selected and edited by the same author focuses on wisdom from contemporary masters—all of whom are alive and teaching today. It demonstrates that the Buddha is, after 2,500 years, indeed still teaching—through the voices of this contemporary generation of dedicated teachers who are able to express the timeless truth of Buddhism in a way that is wonderfully accessible to people today. Contributors include: the Dalai Lama, Thich Nhat Hanh, Pema Chödrön, Natalie Goldberg, Joseph Goldstein, Dilgo Khyentse, Sharon Salzburg, Sakyong Mipham, Stephen Levine, Sylvia Boorstein, Ajahn Chah, Jack Kornfield, and others. Praise for Jack Kornfield A collection of inspiring Buddhist teachings, interpreted for a new generation by “One of the great spiritual teachers of our time.”—Alice Walker contemporary teachers. “Jack Kornfield brings to life a way to understand and cultivate mindful- ▼ ness, compassion, lovingkindness and true wisdom that penetrates to the core of what liberation is all about.”—Jon Kabat-Zinn Buddhism 5 x 7 ¼, 336 pages $19.95 hardcover Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He is a founding teacher of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Meditation Center in Woodacre, California, and has taught meditation internationally since 1974. His books include After the Ecstasy, the Laundry; The Art of Forgiveness, Lovingkindness, and Peace; Meditation for Beginners; and The Wise Heart. (Canada $23.95) ISBN 978-1-59030-692-5 On sale October 12, 2010 Foreign rights: Shambhala Promotion • Review attention in Buddhist magazines • Advertising in Shambhala Sun, Tricycle, Buddhadharma Also available Teachings of the Buddha Jack Kornfield ISBN 978-1-57062-124-6 $14.00 pb (Canada $18.95) [25] O C TO B E R PA P E R B A C K R E I S S U E Living Dharma Teachings and Meditation Instructions from Twelve Theravada Masters Jack Kornfield I A collection of teachings on the practice of meditation by twelve contemporary Buddhist masters from n this book, Jack Kornfield presents the heart of Buddhist practice as taught by twelve highly respected masters from Southeast Asia. Here, renowned teachers such as Mahasi Sayadaw, U Ba Khin, Mohnyin Sayadaw, and Achaan Maha Boowa describe a rich variety of meditation techniques—practices that can lead to the dissolution of a limited sense of self, an awakening of insight, compassion for all beings, and the realization of Nirvana. In other chapters, Achaan Chaa, Achaan Buddhadasa, and Sunlun Sayadaw offer practices clarifying the essential attitude that will allow each person to discover the truth of the Buddha’s teaching here and now—the living Dharma. The book also provides teachings on the basic tenets of Buddhism and a look at the Buddhist tradition as taught in Burma, Thailand, and Laos. It also includes a new introduction by Jack Kornfield. Southeast Asia, now with a new preface from the author. ▼ “Essential principles of Buddhism are outlined and placed in a modern context. A useful, practical guide to the art of meditation.” —Library Journal Buddhism 6 x 9, 336 pages $18.95 paperback (Canada $22.50) ISBN 978-1-59030-832-5 (previous ISBN 978-1-57062-138-3) On sale October 12, 2010 “Jack Kornfield has performed an admirable service by introducing to the Western world a host of accomplished Buddhist teachers from Burma, Thailand, and Southeast Asia. He writes from a wealth of personal experience, describing the various nuances of personal style and particular teachings of a wide range of Buddhist teachers. It is an enjoyable and inspiring spiritual odyssey and is highly recommended for both the beginner and for the seasoned meditator.”—Yoga Journal Foreign rights: Shambhala Promotion in Shambhala Sun, Tricycle, Buddhadharma • Advertising [26] Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He is a founding teacher of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Meditation Center in Woodacre, California, and has taught meditation internationally since 1974. His books include After the Ecstasy, the Laundry and The Art of Forgiveness, Lovingkindness, and Peace. O C TO B E R PAPERBACK ORIGINAL The Essence of Budo A Practitioner’s Guide to Understanding the Japanese Martial Ways Dave Lowry T he study of budo, or the Japanese martial arts for selfcultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over forty years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karatedo, judo, kendo, kenjutsu, aikido, and iaido as their training develops. He examines such questions as: What is the relationship between the student and teacher, and what should one expect from the other? What does rank really mean? How do you correctly and sensitively practice with someone less experienced than you? What does practice look like as one ages? Why do budo arts put such an emphasis on etiquette? And many others Lowry also gives practical advice for beginning and advanced students on improving structural integrity in posture and movement, focusing under stress, stances and preparatory actions before engaging with an opponent, and recognizing a good teacher from a bad one. Reflections on the everyday problems, questions, and experiences encountered by students of the Japanese martial arts— written by an American sword master. ▼ Martial Arts 5 ½ x 8 ½, 192 pages $16.95 paperback original Dave Lowry is an accomplished martial artist, calligrapher, and author. He writes regularly for Black Belt, Furyu: The Budo Journal, and other popular martial arts magazines. He is the author of numerous books, including The Karate Way, In the Dojo, and Autumn Lightning: The Education of an American Samurai. (Canada $19.95) ISBN 978-1-59030-846-2 On sale October 12, 2010 Foreign rights: Shambhala Promotion Also available The Karate Way • Review campaign to martial arts magazines and websites ISBN 978-1-59030-647-5 $16.95 pb (Canada $18.95) In the Dojo ISBN 978-0-83480-572-9 $16.95 pb (Canada $22.95) [27] O C TO B E R NOW IN PAPERBACK You Are Here Discovering the Magic of the Present Moment Thich Nhat Hanh I Simple daily practices to help us discover the n this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.” Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others. happiness and freedom of living in the present Praise for Thich Nhat Hanh moment—from the renowned Buddhist monk and best-selling author— “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.”—New York Times now in paperback. ▼ A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Peace Is Every Step and The Miracle of Mindfulness. Buddhism 5 x 7 ¾, 160 pages $14.00 paperback (Canada $17.00) ISBN 978-1-59030-838-7 (HC ISBN 978-1-59030-675-8) On sale October 12, 2010 Foreign rights: Linda Chester Literary Agency (New York) Promotion in Shambhala Sun, Tricycle, Buddhadharma • Advertising Simultaneous audio release: You Are Here read by Lloyd James Buddhism • 3 CDs, 3½ hours, unabridged • $24.95 (Canada $28.95) • ISBN 978-1-59030-727-4 • On sale October 12, 2010 [28] N OV E M B E R NEW IN HARDCOVER Rebel Buddha On the Road to Freedom Dzogchen Ponlop zogchen Ponlop presents traditional Buddhist philosophy and practice for Generations X and Y in this refreshing new take on Buddhism for modern times. Each of us has an inner rebel, he teaches, and that rebel represents our innate wisdom. The inner rebel is the voice inside that tells us we don’t have to conform to the materialistic status quo. If we listen to that voice, we discover the courage to pursue a genuine spiritual life. The authentic Buddhist path is based on testing for oneself the wisdom attributed to the Buddha that has been passed down through the centuries. Dzogchen Ponlop encourages his readers to do just that: to investigate any presentation of “spiritual truth” and to apply our own reasoning and logic to analyzing it from top to bottom. When we’ve examined what it means and its implications for us and for others, then we’ll have the conviction to “live up to it,” and serve humanity with generosity and compassion. rysiek frackiewicz D An extraordinarily concise and insightful treatise on Buddhism’s relevance, particularly for young people in today’s global culture— from a young Tibetan lama. “In Rebel Buddha, Dzogchen Ponlop shatters old myths and sweeps away cultural baggage, presenting the essence of the Buddha’s teachings in a fresh, contemporary voice. With uncommon clarity and authority, he offers a new vision for the future of Buddhism that is at once shocking and hopeful. This is a small book with a big message that is timely and important.”—Pema Chödrön, author of When Things Fall Apart ▼ Buddhism 6 x 9, 224 pages $21.95 hardcover (Canada $25.95) ISBN 978-1-59030-874-5 Dzogchen Ponlop (born in 1965) is one of the foremost scholars and meditation masters of his generation in the Nyingma and Kagyu schools of Tibetan Buddhism. He is known for his sharp intellect, humor, and the lucidity of his teaching style. Fluent in the English language, he is a prolific teacher and author, and an accomplished calligrapher, artist, and poet. His latest books include Mind Beyond Death. On sale November 9, 2010 Foreign rights: William Clark Associates (New York) Promotion • Feature and profile pitch to Bud- dhist and mind/body/spirit magazines, as well as select general interest magazines • Three-month contract with Fauzia Burke Associates for internet publicity • Shambhala Sun, Tricycle, and other Buddhist publications • VIP mailing to Buddhist teachers [29] N OV E M B E R N E W B O O K + AU D I O The Book of Five Rings Miyamoto Musashi Translated by Thomas Cleary Read by Lloyd James H A book-and-CD presentation of one of the most insightful texts on the subtle arts of leadership and conflict. ▼ Eastern Philosophy 5 ½ x 6 ¼, 208 pages with 2 CDs ere is one of the most influential texts on the subtle arts of confrontation and victory ever to emerge from Asia. Composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi, The Book of Five Rings analyzes the process of struggle and mastery over conflict that underlies every level of human interaction. It is written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life. Thomas Cleary’s translation is immediately accessible, with an introduction that presents the spiritual background of the warrior tradition. This illustrated hardcover edition features a reading of the entire text on two audio CDs. “Embraced by many contemporary readers as a manual on how to succeed in life.”—Library Journal 4-color art throughout $18.00 paper over board (Canada $21.00) ISBN 978-1-59030-891-2 On sale November 2, 2010 Foreign rights: Shambhala Miyamoto Musashi, who lived in Japan in the 1600s, was an undefeated dueler, a masterless samurai, and an independent teacher. He spent the last decades of his life refining and teaching his military science. Thomas Cleary holds a doctorate in East Asian Languages and Civilizations from Harvard University. He is translator of many classic texts from Sanskrit, Pali, Chinese, Japanese, Old Bengali, and Arabic. Lloyd James is a professional stage actor and narrator. He has read over four hundred audiobooks, and has won six AudioFile Earphone Awards. He lives in Maryland. Also available The Art of War ISBN 978-1-59030-743-4 $16.95 (Canada $21.00) Lao Tzu: Tao Te Ching ISBN 978-1-59030-744-1 $16.95 (Canada $21.00) [30] N OV E M B E R N E W B O O K + AU D I O The Art of Peace Morihei Ueshiba Translated and edited by John Stevens Read by John Stevens Teachings on fearlessness, compassion, and love of nature by the founder of the Japanese martial art of aikido—now in a handsome book-and-CD presentation. T he real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature—as the inspirational teachings in this collection show. The selections are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of aikido, a mind-body discipline that offers a nonviolent way to victory in the face of conflict. This lovely hardcover edition features examples of Ueshiba’s calligraphy and includes a reading of the text on one audio CD. Eastern Philosophy 5 ½ x 6 ¼, 192 pages with 1 CD 19 black-and-white calligraphy $18.00 paper over board (Canada $21.00) ISBN 978-1-59030-892-9 On sale November 2, 2010 Foreign rights: Shambhala Walden Henry David Thoreau Illustrated by Michael McCurdy Read by Lloyd James A book-and-CD presentation of one of the most influential books in American literature. I n July 1845, Henry David Thoreau built a small cottage in the woods near Walden Pond in Concord, Massachusetts. During the two years and two months he spent there, he began to write Walden, a chronicle of his communion with nature that became one of the most influential and compelling books in American literature. As the favorite book of generations of readers, Walden has become part of the American landscape. Its message of living simply, in harmony with nature, is needed now more than ever. Here are select passages that provide a perfect introduction to Walden, along with woodblock engravings by Michael McCurdy and two audio CDs of the text read aloud. Nature and the Environment 5 ½ x 6 ¼, 240 pages with 2 CDs woodblock engravings throughout $18.00 paper over board, abridged (Canada $21.00) ISBN 978-1-59030-745-8 On sale November 2, 2010 Foreign rights: Shambhala [31] N OV E M B E R N O W I N PA P E R B A C K The Buddha Speaks A Book of Guidance from the Buddhist Scriptures Edited by Anne Bancroft H A treasury of teachings, stories, and sayings in the words of the Buddha himself—now in a trade paperback. ▼ Buddhism Selections from The Buddha Speaks 4 ¼ x 6 ¾ 176 pages with gatefolds $14.00 paperback (Canada $17.00) ISBN 978-1-59030-827-1 (HC ISBN 978-1-57062-493-3) On sale November 9, 2010 Foreign rights: Shambhala Promotion • Advertising Tricycle ere is the core of the Buddha’s teaching in his own words, as it was memorized word-for-word by his disciples and written down two hundred years after his death. These selections from the Buddhist scriptures deal with the search for truth, the way of contemplation, life and death, living in community, and many other topics, serving as an excellent small introduction to the Buddha’s teaching. Whether addressed to monks and nuns, householders, outcastes, or thieves, the Buddha’s teachings are characterized by one main concern: conveying the reality of our bondage to suffering—and the supremely good news that liberation is possible. It is a concern as relevant for people today as it was for the people of north India a millennium and a half ago. in Shambhala Sun, Putting down all barriers, let your mind be full of love. Let it pervade all the quarters of the world so that the whole wide world, above, below, and around, is pervaded with love. Let it be sublime and beyond measure so that it abounds everywhere. —Digha Nikaya Meditate on that which is beyond words and symbols. Forsake the demands of the self. By such forsaking, you will live serenely. —Sutta Nipata Anne Bancroft is the author of numerous books, including Zen: Direct Pointing to Reality and Weavers of Wisdom: Women Mystics of the Twentieth Century. [32] N OV E M B E R NOW IN PAPERBACK Haiku Mind 108 Poems to Cultivate Awareness and Open Your Heart Patricia Donegan H aiku, the Japanese form of poetry written in just three lines, can be miraculous in its power to articulate the profundity of the simplest moment—and for that reason haiku can be a useful tool for bringing us to a heightened awareness of our lives. Here, the poet Patricia Donegan presents 108 haiku poems—on themes such as honesty, transience, and compassion—and offers commentary on each as an impetus to meditation and as a key to unlocking the wonder in what we find right before us. Now in paperback—a poignant and evocative Pausing collection of haiku and pausing halfway up the stair— white chrysanthemums —Elizabeth S. Lamb This haiku epitomizes a moment that we naturally have or that occurs naturally but that we often hurry or gloss over. Haiku awareness is a way to tune into this fleeting moment and merely appreciate what is right in front of us; in the midst of our daily life activities, the possibility to slow down, to stop, and then to appreciate naturally unfolds. For a fleeting moment we simply pause and note the sunlight on the sheets as we make the bed, note the warm sun on our cup as we sip tea, or note the fading light on the curtain as we enter the room. And we let out a breath or sigh. Pausing. reflections meant to deepen one’s awareness of the present moment. ▼ Poetry / Eastern Philosophy 5 ¼ x 7 ½, 256 pages $14.95 paperback (Canada $17.95) ISBN 978-1-59030-758-8 (HC ISBN 978-1-59030-579-9) On sale November 9, 2010 Foreign rights: Shambhala —from Haiku Mind Patricia Donegan teaches creative writing at Keio University in Tokyo. For a decade she taught East-West Poetry at Naropa University, in the writing department’s early years under Allen Ginsberg and Chögyam Trungpa. She is poetry editor for the Kyoto Journal, and she is the author of Love Haiku. [33] N OV E M B E R T H I R T Y- F I F T H A N N I V E R S A R Y E D I T I O N The Tao of Physics An Exploration of the Parallels between Modern Physics and Eastern Mysticism 35th Anniversary Edition Fritjof Capra H The best-selling classic (over 870,000 copies sold in the U.S. and Canada) on the paradoxes of modern physics and their relationship to concepts of Eastern mysticism. ▼ ere is the book that brought the mystical implications of subatomic physics to popular consciousness for the very first time—way back in 1975. Many books have been written in the ensuing years about the connections between quantum theory and the ideas of Buddhism, Hinduism, and Taoism, but Fritjof Capra’s Tao of Physics serves as the foundation on which the others have been built, and its wisdom has stood the test of time. Its publication in more than twenty-three languages stands as testimony to its universal applicability, and its astonishing threeand-a-half decades of strong sales to its enduring significance. This special edition celebrates the thirty-fifth anniversary of this early Shambhala best seller that has gone on to become a true classic. It includes a fresh cover design and a new preface by the author reflecting on further discoveries and developments in the years since the book’s original publication. “Physicists do not need mysticism,” Dr. Capra says, “and mystics do not need physics, but humanity needs both. “ It’s a message of timeless importance. Science / Eastern Philosophy 6 x 9, 368 pages $17.95 paperback (Canada $21.50) ISBN 978-1-59030-835-6 (previous ISBN 978-1-57062-519-0) On sale November 9, 2010 Foreign rights: David Higham Associates (UK) “A brilliant best seller. Lucidly analyzes the tenets of Hinduism, Buddhism, and Taoism to show their striking parallels with the latest discovery in cyclotrons.”—New York magazine “A pioneering book of real value and wide appeal.”—Washington Post “I have been reading the book with amazement and the greatest interest, recommending it to everyone I meet and, as often as possible, in my lectures. I think you have done a magnificent and extremely important job.”—Joseph Campbell Fritjof Capra has done research in theoretical high-energy physics at the University of Paris; the University of California; Stanford University; and Imperial College, London. He holds a PhD from the University of Vienna. Dr. Capra is the author of five international best sellers, The Tao of Physics (1975), The Turning Point (1982), Uncommon Wisdom (1988), The Web of Life (1996), and The Hidden Connections (2002). [34] N OV E M B E R N E W I N H A R D C OV E R Essential Gnostic Scriptures Edited and translated by Willis Barnstone and Marvin Meyer G nosticism was a diverse religious movement of the first millennium c.e. whose followers sought salvation above all through personal religious experience. Gnostic writings offer striking perspectives on both early Christian and nonChristian thought. This collection provides fresh translations of some of the most popular and beautiful Gnostic texts, with an eye to presenting them as literature, with full appreciation of the aesthetic sense of the original languages of Greek, Latin, Coptic, and Arabic. Among the works included are new translations of the best-selling Gospel of Mary Magdalene and the Gospel of Judas—along with many lesser-known texts of profound wisdom and striking beauty. Praise for The Gnostic Bible “An enormously rich collection of sources—a wonderful achievement!” —Elaine Pagels, author of The Gnostic Gospels and Beyond Belief Poetic, accessible new translations of the most essential gnostic texts—a brilliant collaboration by a world-renowned poet and a prominent scholar of “May well be the most comprehensive collection of gnostic materials early Christianity— ever gathered in one volume.”—Publishers Weekly including a new translation of the best-selling Gospel Willis Barnstone, PhD, is a poet and scholar who has published dozens of books of poetry, translation, criticism, and memoir. He is Distinguished Professor of Comparative Literature at Indiana University. Marvin Meyer, PhD, is Griset Professor of Bible and Christian Studies in the Department of Religious Studies at Chapman University in Orange, California. His books include The Gospel of Thomas and The Ancient Mysteries. of Judas. ▼ Christianity 5 ½ x 8 ½, 240 pages $21.95 hardcover (Canada $25.95) ISBN 978-1-59030-549-2 On sale November 9, 2010 Also available Foreign rights: Shambhala The Gnostic Bible Willis Barnstone and Marvin Meyer ISBN 978-1-59030-199-9 $24.95 pb (Canada $34.95) [35] N OV E M B E R F O RT I E T H A N N I V E R S A RY E D I T I O N Meditation in Action 40th anniversary edition Chögyam Trungpa Afterword by Samuel Bercholz I A concise, classic handbook of Buddhist spiritual practice from a renowned Tibetan meditation master—now in a 40th anniversary edition with a new afterword. ▼ n Meditation in Action, Chögyam Trungpa teaches that meditation is based on trying to see what is, rather than trying to achieve a higher mental or physical state. Trungpa describes the life of the Buddha, and emphasizes that, like the Buddha, we must find the truth for ourselves, rather than following someone else’s example. Meditation in action might also be called “working meditation,” for it is not a retreat from the world. Rather, it builds the foundation for tremendous compassion, awareness, and creativity in all aspects of a person’s mind or behavior. There are six activities associated with meditation in action: generosity, discipline, patience, energy, clarity, and wisdom. Trungpa transcends the conventional understanding of these terms, showing how through simple, direct experience, one can attain real wisdom—the ability to see clearly into situations and to deal with them skillfully, without the self-consciousness connected with ego. This fortieth anniversary edition features a new afterword by Samuel Bercholz, founder of Shambhala Publications. Buddhism 5 x 7 ¼, 112 pages $14.00 paperback (Canada $17.00) ISBN 978-1-59030-876-9 (Previous ISBN 978-1-57062-202-1) On sale November 9, 2009 Foreign Rights: Shambhala [36] Chögyam Trungpa (1940–1987) was a meditation master, teacher, and artist who founded Naropa University in Boulder, Colorado, and an international association of meditation centers known as Shambhala International. He is the author of numerous books. N OV E M B E R F O RT I E T H A N N I V E R S A RY E D I T I O N Zen Mind, Beginner’s Mind 40th anniversary edition Shunryu Suzuki With a new afterword by David Chadwick I n the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword from David Chadwick. “One of the best, and most succinct, introductions to Zen practice.” —Library Journal “[This] is a different book every time I read it. Behind the simplicity, it is dense with Zen wisdom that flashes like lightning as you read and reread.”—Jon Lebkowskyl, Millennium Whole Earth Catalog “This is one of the top five Buddhist books, ever.”—Elephant The best seller and perennial spiritual classic presented with a new cover and a new afterword. ▼ Zen Buddhism 5 ¼ x 8 ¼, 144 pages $24.95 hardcover (Canada $28.95) ISBN 978-1-59030-850-9 (previous ISBN 978-0-8348-0052-6) On sale November 9, 2010 Foreign Rights: Shambhala [37] DECEMBER NEW IN HARDCOVER Daring to Trust Opening Ourselves to Real Love and Intimacy David Richo A The best-selling author of How to Be an Adult in ccording to psychotherapist David Richo, all the major relationship struggles are fundamentally trust issues, whether it’s fear of commitment, fear of abandonment, communication problems, jealousy, or a tendency to be controlling. In Daring to Trust, he explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential aspect of healthy adult relationships. Richo emphasizes that developing trust in others begins by developing true trust in ourselves—in our feelings, our body, and in our inner voice—and he offers practical exercises for exploring and enhancing our sense of trust. Topics include: How we learn to trust in relationships Relationships explains how to build trust, the essential ingredient in all successful relationships. ▼ Why we fear trusting How to know if someone is trustworthy What to do when trust is broken Developing trust in ourselves as the basis for trusting others Self-Help 5 ½ x 8 ½, 192 pages Praise for previous books by David Richo $21.95 hardcover (Canada $25.95) ISBN 978-1-59030-824-0 On sale December 14, 2010 Foreign rights: Shambhala Promotion • Review campaign to women’s and MBS publications • Regional author tour • National radio campaign [38] “Richo gently and compassionately coaches readers. His book will help those seeking personal transformation.”—Publishers Weekly “Lucid, thought-provoking, and illuminating.”—Martha Beck, author of Finding Your Own North Star DECEMBER N E W I N H A R D C OV E R Our first life task was to trust. We may have been gratified to notice it was wisely placed. Or we may have been let down as we found out it was not. When trust happens with our parents or with any person, we are launched into an assurance that the world and others have what it takes to fulfill us. Trusting later in life will come easy. The opposite of trust is not mistrust. It is despair because we have given up on believing that safety and fulfillment are possible. We have lost our hope in fellow humans. Trusting was our first need. Perhaps it became our worst fear. In the venture of growing as adults in relationship, it is our finest risk. One of the first things we notice when we enter an intimate relationship is that trust is required if it is to work. If we never learned to trust others to begin with, we will be bewildered and notice that we are in over our heads. We will feel powerless because we did not make the preparations required to take a course this complex. A healthy adult learns to trust himself first. We trust ourselves to receive trustworthiness with appreciation and to handle untrustworthiness with strength but without retaliation. We shall be seeing clearly in this book that trust can grow with practice, especially that of choosing to be trustworthy, whether or not others may be. —From Daring to Trust David Richo, PhD, is a psychotherapist, teacher, and writer who is known for drawing on Buddhist thought, poetry, and Jungian perspectives. He is the author of How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California. Also available How to Be an Adult in Relationships ISBN 978-1-57062-812-2 $15.95 pb (Canada $19.95) The Five Things We Cannot Change ISBN 978-1-59030-308-5 $12.95 pb (Canada $16.95) [39] DECEMBER PA P E R B A C K R E I S S U E The Tibetan Buddhism Reader Edited by Reginald A. Ray T Short inspirational selections from the his portable compendium will be cherished by students of Tibetan Buddhism as well as the many readers of such popular books as The Art of Happiness, When Things Fall Apart, The Tibetan Book of Living and Dying, and Awakening the Buddha Within. It features short inspirational selections and pithy quotations from the great masters of Tibetan Buddhism, past and present, including Milarepa, H. H. the Dalai Lama, Sogyal Rinpoche, Patrul Rinpoche, Chögyam Trungpa, and others. Topics include cultivating compassion, letting go of ego, and developing a clear perception of our own true nature. great masters of Tibetan Buddhism, past and present. ▼ Buddhism 4 ¼ x 6 ¾, 192 pages $14.95 paperback with gatefolds (Canada $17.95) ISBN 978-1-59030-834-9 Selections from The Tibetan Buddhism Reader So what exactly is Buddha nature? It is the sky-like nature of our mind. Utterly open, free, and limitless, it is fundamentally so simple and so natural that it can never be complicated, corrupted, or stained, so pure that it is beyond even the concept of purity and impurity. As it is said, “It is simply your flawless, present awareness, cognizant and empty, naked, and awake.” —Sogyal Rinpoche On sale December 7, 2010 Foreign rights not available Promotion • Advertising Tricycle in Shambhala Sun, While a sailor has a boat, he should cross the ocean; . . . while a poor man has a wish-granting cow he should milk it; while a traveler has a superb horse, he should ride it to faraway places. Now, while you have a precious human life and a teacher who embodies the buddhas of the past, present, and future, think with great joy and enthusiasm how you will travel the highway of sacred Dharma, drawing ever closer to the ultimate goal of liberation and enlightenment. —Shabkar Reginald A. Ray, PhD, is a faculty member at Naropa University and is President and Spiritual Director of the Dharma Ocean Foundation, which is dedicated to the practice, study, and preservation of the teachings of Chögyam Trungpa. He is also the author of many books, including Indestructible Truth and In the Presence of Masters. [40] DECEMBER NOW IN PAPERBACK The Courage to Be Present Buddhism, Psychotherapy, and the Awakening of Natural Wisdom Karen Kissel Wegela T he quality of presence a therapist or counselor brings to the therapeutic relationship can make all the difference in the world in how effective treatment is. But an open, compassionate presence doesn’t just happen. Here, a seasoned psychotherapist shows how therapists—and anyone—can cultivate the presence of healing by using as their model the Buddhist figure of the bodhisattva, the archetype of compassionate service. For the growing number of professional counselors interested in meditation and Buddhist concepts, this book provides ways for integrating those principles and practices into their work with clients. Dr. Wegela brings together her years of teaching psychology at the graduate level and practicing psychotherapy with clients, along with thirty years of meditation experience, to show just how useful Buddhist principles can be for enhancing the therapeutic process. “Karen Kissel Wegela brings her long experience as a therapist, a An in-depth guide to integrating Buddhist insights and practices into the work of psychotherapy—now in paperback. ▼ teacher, and a meditator to this fine exploration of the integration Psychology of Buddhism and psychotherapy.” 5 ½ x 8 ½, 240 pages —Gay Watson, author of Beyond Happiness $16.95 paperback “This book will be valuable reading both for psychotherapists in training with an interest in Buddhism, as well as for experienced therapists who want to deepen their understanding of how Buddhist thought and practice can enhance psychotherapeutic work.”—Ronald D. Siegel, PsyD, Assistant Clinical Professor of Psychology, Harvard Medical School, (Canada $19.95) ISBN 978-1-59030-830-1 (HC ISBN 978-1-59030-658-1) On sale December 7, 2010 Foreign rights: Shambhala and coeditor of Mindfulness and Psychotherapy Karen Kissel Wegela, PhD, has been a professor at Naropa University for twenty-seven years. She teaches classes in Buddhism and psychology at the master’s level. Dr. Wegela also has a private psychotherapy practice. She holds a PhD in counseling, psychology, and experiential learning. In addition to her book How to Be a Help Instead of a Nuisance, Dr. Wegela has written articles for professional journals and she is a columnist for the Shambhala Sun magazine. [41] DECEMBER PA P E R B A C K O R I G I N A L Yoga for Emotional Balance Simple Practices to Help Relieve Anxiety and Depression Bo Forbes W A practical yoga book that shows how to balance feelings of anxiety and depression—from a clinical psychologist and yoga instructor. hen we feel emotionally overwhelmed, we often talk about what’s bothering us with a friend or therapist. Here is a new approach—balance your mind with your body. Bo Forbes, a clinical psychologist and yoga instructor, found that when our body is relaxed and balanced, our emotions also become in tune. This observation inspired her to introduce a blend of yoga and relaxation into her psychotherapy practice, with positive results. The simple yoga practice she developed is ideal for when we feel stressed out or slightly depressed, though it is also a helpful tool for people with more serious anxiety or depression. This book offers part self-help and part yoga therapy. It explains how our physical body and emotions are interconnected, and how yoga can impact our emotional well-being. It then goes on to offer: ▼ Yoga / Self-Help A questionnaire to help readers gauge their level of anxiety or depression Yoga poses and breathing techniques to alleviate anxiety 6 x 8 ¼, 224 pages 35 black-and-white photographs Yoga poses and breathing techniques to alleviate depression $19.95 paperback original (Canada $23.95) ISBN 978-1-59030-760-1 Yoga poses and breathing techniques to alleviate the combination of anxiety and depression On sale On sale December 28, 2010 Foreign rights: Shambhala A troubleshooting chapter so that even the novice can practice yoga comfortably Promotion • Feature campaign to women’s, MBS, and health magazines • Outreach to yoga websites, blogs, and social media yoga communities [42] Bo Forbes, PsyD, is a clinical psychologist, yoga teacher, and integrative yoga therapist with over twenty years of clinical experience. She is the founder and director of the Center for Integrative Yoga Therapeutics in Boston, which specializes in therapeutic applications of yoga for anxiety, insomnia, depression, and chronic pain disorders. Bo regularly offers yoga workshops at Kripalu, and she also writes about yoga and psychology for Yoga Journal and Body & Soul. DECEMBER N E W I N H A R D C OV E R Beyond Happiness The Zen Way to True Contentment Ezra Bayda M any books have been published in recent years on happiness. Zen teacher Ezra Bayda believes that the happiness “boom” has been largely a bust for readers. Why? Because it’s precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about happiness. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But he shows us that the deepest and most lasting kind of happiness does not rely on external circumstances at all. It’s deeper than any kind of passing emotional state or circumstance, and beyond any idea we have about it. He offers Zen insights and practices to help readers to tap into the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity. Beyond Happiness is loaded with simple meditation and mindfulness practices that will help readers to put these insights into action in their daily lives. Practices include: basic sitting meditation, gratitude practice, loving-kindness practice, and the Three Questions (Am I happy right now? What blocks happiness? Can I surrender to what is?). Praise for previous books by Ezra Bayda A well-known meditation teacher explains that true happiness can only be found by dropping our idea about happiness and learning to live fully and fearlessly in the moment. ▼ Buddhism 5 ½ x 8 ½, 160 pages $21.95 hardcover (Canada $25.95) ISBN 978-1-59030-825-7 “Bayda writes with exceptional clarity and simplicity about the awakened life. His style is as plain spoken as Pema Chödrön’s.”—Publishers Weekly “A beautifully simple reflection on what it means to be, rather than to try to be.”—Thomas Moore, author of Care of the Soul “If you want to wake up, not just talk about it, this clear, inspiring book provides the practical guidance we all need.”—Charlotte Joko Beck, author of Everyday Zen On sale December 14, 2010 Foreign rights: Shambhala Promotion • Review attention in Buddhist magazines • Advertising in Shambhala Sun, Tricycle, Buddhadharma Ezra Bayda teaches at Zen Center San Diego. He is also the author of Being Zen, At Home in the Muddy Water, Saying Yes to Life (Even the Hard Parts), and Zen Heart. [43] N E W I N H A R D C OV E R The Sound of One Hand Paintings and Calligraphy by Zen Master Hakuin Audrey Yoshiko Seo and Stephen Addiss H The first comprehensive akuin Ekaku (c. 1685–1768), who is famous for the koan “What is the sound of one hand?” used his expressive and spontaneous art as a teaching first and foremost. His work is beautiful, but also whimsical, and even sometimes funny enough to cause viewers to laugh out loud. Those unschooled in Zen art fall in love with it just as much as the true afficionados do. This beautifully produced, large-format book brings together more than one hundred of Hakuin’s greatest works, from Japanese national treasures such as “Blind Men Crossing Bridge” to incidental pieces brushed in moments of inspiration and given as gifts to his students. collection of art by the preeminent Japanese Zen master and artist—published to coincide with major exhibitions of his work in New York, New Orleans, and Los Angeles between 2010 and 2011. ▼ Art / Buddhism 8 7 16 x 11 ¾, 288 pages 4-color throughout $65.00 hardcover (Canada $76.00) ISBN 978-1-59030-578-2 On sale September 7, 2010 Audrey Yoshiko Seo, PhD, teaches Japanese art and culture at the College of William and Mary in Williamsburg, Virginia. She is a specialist in Zen brushwork and twentieth-century Japanese art. Stephen Addiss, PhD, is Tucker-Boatwright Professor of the Humanities: Art at the University of Richmond, Virginia, and is himself a renowned calligraphic artist. One of the great American authorities on Zen art, he is the author of more than thirty-five other books, including The Art of Zen. [44] GIFT BOOKS Walden The Art of Buddhism by Henry David Thoreau $24.95 hardcover (Can $35.95) ISBN 978-1-59030-088-6 by Denise Patry Leidy $24.95 paperback (Can $29.95) ISBN 978-1-59030-670-3 The Compassion Box Love Haiku by Patricia Donegan $16.00 hardcover (Can $19.95) ISBN 978-1-59030-629-1 by Pema Chödrön $26.95 book, CD, and cards (Can $39.95) ISBN 978-1-59030-075-6 [45] FOREIGN LANGUAGE RIGHTS REPRESENTATIVES For information on obtaining translation rights for Shambhala books, contact our agents listed below. For languages not found below, please e-mail [email protected] or write to: Rights Department, Shambhala Publications, 300 Massachusetts Avenue, Boston, MA 02115. 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Amor de Dios, 1 28014 Madrid Spain [email protected] Turkish Ms. Kezban Akcali Akcali Copyright Agency Bahariye Cad. 8/6 81300 Kadikoy, Istanbul, Turkey [email protected] I N D E X O F T I T L E S A N D AU T H O R S Alexander, William, 9 Art of Peace, The, 31 Living This Life Fully, 17 Lowry, Dave, 27 Bancroft, Anne, 32 Barnstone, Willis, 35 Bayda, Ezra, 43 Best Buddhist Writing 2010, The, 21 Beyond Happiness, 43 Book of Five Rings, The, 30 Bridge of Waves, 22 Brown, Edward Espe, 19 Buddha Is Still Teaching, The, 25 Buddha Speaks, The, 32 Mathieu, W. A., 22 Mattis-Namgyel, Elizabeth, 15 McCurdy, Michael, 31 McLeod, Melvin, 21 Meaning of Mary Magdalene, The, 18 Meditation in Action, 36 Meyer, Marvin, 35 Mirror of Yoga, The, 14 Musashi, Miyamoto, 30 Capra, Fritjof, 32 Chödrön, Pema, 20 Cleary, Thomas, 30 Courage to Be Present, The, 41 Creative Paper Cutting, 6 Cynthia Bourgeault, 18 Daring to Trust, 38 Dissolving Pain, 8 Donegan, Patricia, 33 Essence of Buddhism, The, 16 Essence of Budo, The, 27 Essential Gnostic Scriptures, 35 Fehmi, Les, 8 Forbes, Bo, 42 Freeman, Richard, 14 Graf, Ellen, 10 Haiku Mind, 33 Hallissy, Jennifer, 11 Hanh, Thich Nhat, 28 Ikebana Style, 4 James, Lloyd, 28, 30, 31 Kornfield, Jack, 25, 26 Knaster, Mirka, 17 Kubo, Keiko, 4 Kyabgon, Traleg, 16 Lipman, Kennard, 24 Living Dharma, 26 Natural Laws of Good Luck, The, 10 Ordinary Recovery, 9 Ponlop, Dzogchen, 29 Power of an Open Question, The, 15 Rebel Buddha, 29 Robbins, Jim, 8 Secret Teachings of Padmasambhava, 24 Taking the Leap, 20 Tassajara Bread Book, The, 19 Ray, Reginald A., 40 Richo, David, 38 Shufunotomo, 6 Stevens, John, 31 Suzuki, Shunryu, 37 Tao of Physics, The, 34 Thoreau, Henry David, 31 Tibetan Buddhism Reader, The, 40 Trungpa, Chögyam, 36 Ueshiba, Morihei, 31 Walden, 31 Wegela, Karen Kissel, 41 Write Start, The, 11 Yoga for Emotional Balance, 42 You Are Here, 28 Zen Mind, Beginner’s Mind, 37 [47] HOW TO ORDER Booksellers, Libraries, and Wholesalers Shambhala titles are distributed to the U.S. book trade by Random House. 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