summer 2016
Transcription
summer 2016
Webster Parks and Recreation Program Guide SUMMER 2016 1350 Chiyoda Drive 585.872.7103 www.ci.webster.ny.us www.facebook.com/WebsterRecreation 1 Burnout and Injury a Major Concern in Youth Sports Summer Programs Kids Connection Info: 4 Summer Camp: 5-7 Recreation Programs 8 Sport Programs: 9-12 Fitness Programs: 13-18 Senior Programs: 19-23 Lodges & Parks: 24-25 Cancelation Policies: 26 To register online visit: https:\\webtrac.ci.webster.ny.us Fitness Room Hours: Monday-Friday 5:00a—9:00p Saturday 7:30a—9:00p Saturday (July 9– Sept. 3) 7:30a—6:00p Sunday: 7:30a—6:00p Office Hours: Monday-Saturday 8:00a—9:00p Saturday (July 9– Sept. 3) 7:30a—6:00p Sunday: 8:00a—6:00p It has been awhile since I have written about the concerns of burnout and overuse injuries in youth sports. With recent news articles on concussions, I came across this article on the escalating overuse injuries in youth sports. The article has some excellent suggestions and information on prevention and recovery. As you read this article keep in mind the age of your kids and what you can do to prevent overuse injuries. About the author, Ken Reed is sports policy director for the League of Fans, a sports reform project started by Ralph Nader. Reed is a long-time sport marketing consultant, sports studies instructor, sports issues analyst, columnist and author. He holds a doctorate in sports administration and created the Center for the Advancement of Physical Education (CAPE) for the non-profit PE4Life, devoted to cardiovascular-based physical education for all students, K-12. He blogs on sports issues for the Huffington Post. Adults-coaches, parents, league administrators, sport trainers, etc-pressure kids that show some talent for a sport, to show commitment by specializing in a single sport. As a result, Tucker is seeing a lot more repetitive stress injuries in young athletes. These types of injuries were once quite rare in children. The issue of coaches and parents obsessing about all-state teams, scholarships and pro contracts has become so commonplace that psychiatrists have dubbed the condition Achievement by Proxy Syndrome. Once again, as is the case with virtually every contemporary sports issue, the reason for this problem is WAAC and PAAC: win-at-all-costs and profit-at-all costs thinking. Youth sports are now big business. More and more adults are making their livings off of kids playing games. And a lot of these adults are pressuring kids to specialize in a single sport in order to excel and earn college scholarships-and maybe pro sports riches. This despite evidence that shows that specialization is counterproductive to those very goals. “Counter to the prevailing notion that early specialization is key to a pro career, studies that future elites actually practice less on average in their eventual sports than near-elites and that most U.S.-born big leaguers play multiple sports through high school,” says Sports Illustrated writer Alexandra Fenwick. David Epstein, author of The Sports Gene: Inside the Science of Extraordinary Athletic Performance contends that research shows elite athletes typically play multiple sports in their youth. Moreover, studies show that kids who specialize in a single sport before age 16 experience more overuse injuries, more emotional burnout (often resulting in the child giving up the sport completely), and have less time for family activities. As a result, the American Academy of Pediatrics has come out against youth sports specialization. Therefore, kids-and their parents-who focus on one sport before they’re old enough to drive a car are going against doctors orders. It’s time for a serious reality check for everyone involved. What are the odds of a kid actually getting an athletic scholarship or playing pro ball? Statisticians believe that you have a better chance of being murdered than becoming a professional athlete. The odds of landing a full-ride Division I athletic scholarship is a little better but not much. When you consider overuse injuries, emotional burnout, and research studies that reveal that kids who specialize in a single sport don’t have a better chance of earning a college athletic scholarship, the question becomes “Why are we doing this to our kids?” The answer may simply be that what we’re doing collectively as adults in the United States when it comes to youth sports is a classic case of cultural insanity. As a society, we need to start focusing more on sports as a vehicle to build teamwork and leadership abilities, improve sports skills, enhance fitness and health, gain experiences that teach lifetime lessons and shape values, develop friendships–some for a lifetime-and have fun (what kids want most from sports participation), and less-much less-on scholarships, pro contracts and gold medals. Until we do, Youth Sports World will continue to be a place where common sense too often goes to die. The Parks Recreation Open space and Athletic Review Committee is looking to fill two vacancies. The committee meets the first Monday of the month from 7-9 pm. This committee is vital in supporting and recommending recreation programs, projects and parks and open space development. You can contact me with your interest at [email protected] or 872-7104. Mark Yaeger, Commissioner 2 s ’ r e t s b e W Saturday, June 18th Location: Webster Recreation Center 1350 Chiyoda Drive Fun for Kids! 4:00—9:00pm Inflatables Obstacle Courses Crafts & Games Entertainment! Stateline @ 5:45 Brass Taxi @ 7:45 Food Trucks! Nancy’s Fried Dough & Finger Foods Tuscan Wood Fired Pizza The Meatball Truck 3 CONNECTION REGISTER NOW! Are you in need of a recreational program for your child to attend before they go to school and once the school day has ended? Webster Parks and Recreation provides a fun and safe program for kids, supervised by qualified staff. Students will enjoy a balance of recreation and leisure activities (arts & crafts, sports and games). Location: Webster Recreation Center Mornings Only Grades K-5: Afternoons Only Grades K-5: Both AM & PM Grades K-5: Activity #: 40015-A Tuition: $191 per month Activity #: 40015-B Tuition: $207 per month Activity #: 40015-C Tuition: $398 per month Hours: Before school—6:30am until approximately 8:30am After school—approximately 2:45pm until 6:00pm 4 Fun Camp/Trip Camp Preschool Camp Completed 6-8 Grade Weekly Trips Ages 3—5. Children will enjoy games, crafts, music, playing outside, special guest visits and more! On the last day of camp parents will get to enjoy a special theme activity presented by the children. Staff to child ratio is 1 staff to 5 campers. In order to allow as many children as possible to participate, you must limit your registration to one session. Children must be completely potty trained. For more information please refer to the letter that will be included in the email with your receipt. All camp forms must be completed and returned by July 1st. There is a mandatory PARENT meeting on Tuesday, June 21st from 7:15 - 7:45pm, PARENTS ONLY, please bring completed forms. Camp will be held at Klem South School. Ages 11½—13 Spend the summer traveling to fun places! All admission fees are included in the weekly fee. Campers are required to submit an updated immunization form. Campers should bring a lunch, or money to purchase a lunch, a water bottle, sunscreen, and wear or bring sneakers. Webster Parks and Recreation reserves the right to cancel any trip due to weather or other circumstances. All camp forms must be completed and returned by July 1st. Campers should be dropped off and picked up at the southwest end of the parking lot of the Webster Recreation Center. 218501-A, 7/6-8/10 218501-B, 7/7-8/11 M,W T,Th 9:45—11:45a 9:45—11:45a $100 $100 228016-A, 228016-B 228016-C 228016-D 228016-E 228016-F 7/11-7/14 7/18-7/21 7/25-7/28 8/1-8/4 8/8-8/11 8/15-8/18 M-Th M-Th M-Th M-Th M-Th M-Th $158 $158 $158 $158 $158 $158 Completed Kindergarten—3rd Grade Fun Camp Ages 5-9. K-3 Fun Camp is for children who have COMPLETED Kindergarten through 3rd grade only. Campers will be treated to fun filled days with outdoor games, arts and crafts, theme days, guest artists and entertainers, trips and lots of wonderful memories. Camp will be held at Klem South. Required camper paperwork will be provided with your receipt. All camp forms must be completed and returned by July 1st. There will be a mandatory meeting on Tuesday, June 21st from 8:00 - 8:45pm for PARENTS only, please bring completed forms. Camp will be held at Klem South School. 228501-A, 228501-B 228501-C 228501-D 228501-E 228501-F 7/5-7/8 7/11-7/15 7/18-7/22 7/25-7/29 8/1-8/5 8/8-8/12 T-F M-F M-F M-F M-F M-F 9:00—1:00p 9:00—1:00p 9:00- 1:00p 9:00—1:00p 9:00—1:00p 9:00—1:00p $68 $85 $85 $85 $85 $85 Looking for financial assistance for Summer Camp? Please contact Mary Ellen at Webster Community Chest at 671-2060 or visit www.webcommchest.org Completed 4th-5th Grade Fun Camp Ages 9-11. Hooray, fun camp is back and better than ever! You can pick and choose which week(s) you want your child to attend and pay for those weeks only! We are once again offering - trips, theme days, sports, games, crafts and other cooperative activities. The calendar will be online for you to view May 1st. Please note you CANNOT drop off or pick up your child from a trip site. Trips may be subject to change and we reserve the right to cancel any trip due to inclement weather or other circumstances. NO refunds will be given on cancelled trips. Schedules and pertinent paperwork will be provided with your receipt and is also on our website. All camp forms must be completed and returned by July 1st. Fees will NOT be pro-rated or refunded for missed days. Please have your child wear sneakers and bring a lunch each day. Camp will take place at Webster Recreation Center. 228502-A, 228502-B 228502-C 228502-D 228502-E 228502-F 7/5-7/8 7/11-7/15 7/18-7/22 7/25-7/29 8/1-8/5 8/8-8/12 T-F M-F M-F M-F M-F M-F 8:45—2:45p 8:45—2:45p 8:45—2:45p 8:45—2:45p 8:45—2:45p 8:45—2:45p $104 $130 $130 $130 $130 $130 To register online visit: https://webtrac.ci.webster.ny.us 5 Wrap Camps Our Wrap Around Camp provides a safe, fun, and active program for children who have completed Kindergarten through 7th grade. Children are grouped by their grade and rotate through a variety of indoor and outdoor activities. Campers will also travel to enjoy miniature golfing, bowling, movies, Seabreeze and more. A light breakfast and snack are provided daily. Campers must bring lunch, water and wear sneakers daily. All camp forms are provided with your registration receipt and completed forms must be returned by June 7th. There will be a mandatory parent meeting held at The Webster Recreation Center on Tuesday, June 7th at 6:30—7:15 PM. There will be no program on 7/4. Full payment is required at the time of registration. Installment billing is only offered for 7 or 8 week wrap camp. For Wrap Around Camp (7 or 8 week only) you will receive a 5% discount on second or more children. *You may "Reserve a Spot" for our Wrap Around Camp and pay on a convenient installment billing plan. There is no fee to reserve a spot. Please note, you child will NOT be officially enrolled in camp until all financial forms are completed and approved by our finance office. Installment billing will be processed on June 30th and July 30th for two equal payments of your wrap camp balance. Location: Webster Recreation Center Completed K-3rd Grade Ages 5 - 9 Pay in Full: 628001-A 628001-B Weekly: 6/27-8/19 6/27-8/19 M-F M-F 7:00—6:00p 7:00—6:00p $1365 (7 weeks) $1560 (8 weeks) Installment Billing: * 628002-A 6/27-8/19 M-F 7:00– 6:00p 7 weeks Installment billing dates: June 30th $682.50, July 30th $682.50 628002-B 6/27-8/19 M-F 7:00—6:00p 8 weeks Installment billing dates: June 30th $780.00, July 30th $780.00 628004-A 628004-B 628004-C 628004-D 628004-E 628004-F 628004-G 628004-H 6/27-7/1 7/5-7/8 7/11-7/15 7/18-7/22 7/25-7/29 8/1—8/5 8/8-8/12 8/15-8/19 M-F T-F M-F M-F M-F M-F M-F M-F 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p $200 $160 $200 $200 $200 $200 $200 $200 Please email Clare Guadagnino at [email protected] if you have questions. Completed 4-5th Grade Ages 9-11 Pay in Full: 628005-A 628005-B Weekly: 6/27-8/19 6/27-8/19 M-F M-F 7:00—6:00p 7:00—6:00p $1365 (7 weeks) $1560 (8 weeks) Installment Billing: * 628006-A 6/27-8/19 M-F 7:00– 6:00p 7 weeks Installment billing dates: June 30th $682.50, July 30th $682.50 628006-B 6/27-8/19 M-F 7:00—6:00p 8 weeks Installment billing dates: June 30th $780.00, July 30th $780.00 628012-A 628012-B 628012-C 628012-D 628012-E 628012-F 628012-G 628012-H 6/27-7/1 7/5-7/8 7/11-7/15 7/18-7/22 7/25-7/29 8/1—8/5 8/8-8/12 8/15-8/19 M-F T-F M-F M-F M-F M-F M-F M-F 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p $200 $160 $200 $200 $200 $200 $200 $200 Please email Julie Schillaci at [email protected] if you have questions. Completed 6-7th Grade Ages: 11½ - 13 Pay in Full: 628008-A 628008-B Weekly: 6/27-8/19 6/27-8/19 M-F M-F 7:00—6:00p 7:00—6:00p $1575 (7 weeks) $1800 (8 weeks) Installment Billing: * 628009-A 6/27-8/19 M-F 7:00– 6:00p 7 weeks Installment billing dates: June 30th $787.50, July 30th $787.50 628009-B 6/27-8/19 M-F 7:00—6:00p 8 weeks Installment billing dates: June 30th $900.00, July 30th $900.00 628011-A 628011-B 628011-C 628011-D 628011-E 628011-F 628011-G 628011-H 6/27-7/1 7/5-7/8 7/11-7/15 7/18-7/22 7/25-7/29 8/1—8/5 8/8-8/12 8/15-8/19 To register online visit: https://webtrac.ci.webster.ny.us M-F T-F M-F M-F M-F M-F M-F M-F 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p 7:00-6:00p $230 $184 $230 $230 $230 $230 $230 $230 6 Summer Camps Sporty Sprouts Camp Volleyball Camp Ages 31/2—5. Sporty Sprouts Summer Camp is a tri-sports program. During the 6 day, 45 minute session, your child will be introduced to 2 days of basketball, 2 days of soccer and 2 days of tennis in a fun, fast-paced outdoor setting. Our goal is to spark your child's curiosity for sports and exercise by teaching him/her the basic skills with age adaptive equipment and games. Fridays are reserved for rain days if needed. Please note this is NOT a parent participation class. Children must wear sneakers and bring a water bottle. Come and have fun! Location: Webster Recreation Center Tennis Courts (by First Responder Playground). Ages 8-13 This program will focus on the development of individual volleyball skills. Participants will move through stations to learn skills such as hitting and bumping. The players will work on their skills in simulated game situations and mini games. Please have your player wear appropriate clothing, carry sneakers into gym and bring a water bottle. Location: Webster Recreation Center. 214012-A, Instructor: Cathy Downs 214001-A 7/5-7/13 M-Th 9:30—10:15a WRC 8/22-8/25 M-Th 2:30-4:30p $50Res/$55 NR $66 Res/$71 NR Magic & Young Wizards Camp Musical Theatre Camp Ages 6—18. This camp led by John Barthelmes and Kaitlyn Barthelmes (Spotlight Studios, Great Lakes Productions, St. John Fisher College) will focus on different acting, singing and dancing skills as used in plays and musicals. You will learn skills you can put toward public speaking, auditions, school productions and everyday life. Put your skills to use when you perform for friends and family at the end of the program. Work together with students your age and experienced artists to enhance your own abilities. Every child will have their moment in the "Spotlight"! Your final performance will be held on the last day of class, Friday, August 19 at 11:00 AM for Activity #223804-A and 2:30 PM for Activity #223904 - B. Location: Webster Recreation Center. Instructor: John Barthelmes Ages 6-12: 223904-A, Ages: 10-18: 223904-B, Instructor: Mike Evans 8/15-8/19 M-F 9:00—11:30a $140 Res/$145 NR 8/15-8/19 M-F 12:30—3:00p $140 Res/$145 NR Ages 6-14 Attention all young wizards and young magicians! Rich the Magic Man, Rochester's most AMAZING MAGICIAN, will teach you the secrets of magic!!! This is the 14th anniversary of the longest running magic camp in Monroe County! You will amaze your friends and family with all you will be able to do at the end of the week! You will learn to float objects, and yourself too, coin tricks, card tricks, sponge ball tricks, and so much more! You will also learn how to make balloon creations! Each camper will get their very own magic kit and a supply of balloons to practice with and take home. This camp helps children with self-esteem and confidence. On the last day, campers will put on a magic show for parents and families! Following the show, campers and families are invited to a pizza party to finish the week with a hooray! Instructor: Rich Stein 221002-A, 7/5-7/8 T-F 9:00-11:30a Location: North Ponds Parks 221002-B, 8/15-8/19 M-F 1:30-3:30p Location: Liberty Lodge $103 Res/$108 NR $103 Res/$108 NR Arboretum Ecology Camp Ages 5—13. Become a Junior Naturalist as we; conduct hands-on investigations of a fresh water pond, go on an ecology hunt and bird walk, capture and identify insects, play a forest exploring game, use a plant press and microscope, and make a mini museum and sedimentator. Bring a snack or lunch, wear old sneakers and a hat. Participant costs are offset for this program thanks to the generous contributions of the Webster Arboretum Association and an Arboretum benefactor. Location: Arboretum Curry Building (1700 Schlegel Road). Instructor: Teresa Stango-Listrani Ages 5-6: 226203-A, 226203-C, Ages: 7-13: 226203-B, 226203-D, 7/11-7/14 8/1—8/4 M-Th M-Th 9:00—11:00a 9:00—11:00a $50 Res/$55 NR $50 Res/$55 NR 7/11-7/14 8/1-8/4 M-Th M-Th 11:30—1:30p 11:30—1:30p $50 Res/$55 NR $50 Res/$55 NR Basketball Development Camp Ages 6—12. The Webster Basketball Developmental Camp is designed to help participants improve their basketball fundamentals through a variety of team and individual skill development drills. There will be a focus on ball handling, shooting form, defense and rebounding. Participants will experience basketball games and individual competitions which will center on a fun but hard working atmosphere. The camp will be run by Joe Canori, Assistant Men’s Basketball Coach at Monroe Community College. Location: Webster Recreation Center. Instructor: Joe Canori -WPRD Staff 229402-A, 6/27-7/1 M-F 2:30—4:00p $70 Res/$75 NR To register online visit: https://webtrac.ci.webster.ny.us 7 Recreation Programs Little Builders Ages 2—5. Parents and their little builders can come spend a fun morning together assembling age- appropriate projects. We will read a story, and rotate through stations where everyone will have the opportunity to hammer, saw and construct their own masterpieces. This instructor is the same wonderful instructor that teaches our Preschool Adventures classes. So come and join the fun! An adult must accompany a child; this is a parent participation class. Register child only. Location: Webster Recreation Center. Instructor: Sherry Murray 212003-A, 7/19, T 10:00—11:00a. $15 Res/NR Ages 5+ Come work as a team and build a large coiled pot, box with a lid, or a sculpture! The first week you will make clay feet for the base of your pot, carve designs into it, or add figurines inside the bowl. The second week you will paint the piece with various colors and a clear glaze. Then you will get to pick up your item the following week after it's been fired again. Grab your favorite adult and sign up today! Fee is for adult and child. Location: Webster Recreation Center Instructor: Marybeth Fitzsimmons $36 Res/$41 NR (per pair) $36 Res/$41 NR (per pair) Fencing Programs: Ages 13—16. As the world gets ready for Rio, we challenge you to catch the Olympic spirit and try something new: learn the fundamentals of both foil and saber fencing with instructors from premier fencing club in western NY. Owned by Olympians Iris and Felicia Zimmermann, the Rochester Fencing Club delivers 4 days of fencing footwork, blade work, conditioning, and bouting. This camp is suitable for beginners and those who have had previous instruction. Fencing's precise movements and element of strategy make it both physically and mentally challenging. Take a stab at this exhilarating individual sport where success is not based on size, strength, or gender. Participants must wear athletic shoes (sneakers) and a t-shirt; bring a towel, extra t-shirt, water bottle, and a snack. All fencing gear provided. Students will be grouped by age. Challenge yourself to excellence. We dare you not to love it! Location: Webster Recreation Center. Instructor: Iris Zimmermann 9:45—11:45a $108 Res/$113 NR Ages 8-12 Own a light saber? Awaken the FORCE in you and try fencing! Jedi masters from the Rochester Fencing Club provide expert instruction in the modern sport of Olympic Fencing. Build self-confidence with targeted exercises and fun games as you master footwork and blade work. Suit up in regulation fencing gear for bouting-all in a spirit of respect and good sportsmanship. This class is suitable for beginners and those with previous instruction. Fun for girls and boys and students will be grouped by age. Participants must wear athletic shoes (sneakers) and a t-shirt; bring a towel, extra t-shirt, water bottle, and a snack. All fencing gear provided. Location: Webster Recreation Center. Instructor: Iris Zimmermann M-F M-F WRC WRC $27 Res/$32 NR $27 Res/$32 NR Babysitters Training Ages 11-16 This 5 hour class is taught through classroom discussion, instructor lecture and supplemented by an interactive video presentation. It is for boys and girls ages 11 and older and teaches participants the role and responsibilities of a babysitter that includes skills in accident prevention, basic first aid, emergency recognition, abdominal thrusts for choking victims and a demonstration of CPR. Each student will receive a workbook, first aid trainer pack and a certification card upon completion. Students need to bring a lunch, and pen or pencil. Location: Webster Recreation Center Instructor: Staff of Epic Training 226204-A, 6/11 Sa 10:00 - 3:00p $60 Res/ $65 NR Ages 3-6 This will be such a fun class for boys and girls! Participants will be introduced to the basics of ballet and introduced to tap as well. Participants should wear comfortable clothing or dance clothes. Attire: Girls should wear a leotard and tights with leather ballet shoes and tap shoes; boys should wear comfortable clothes with black leather ballet shoes and tap shoes. Location: Webster Recreation Center. Instructor: DK Dance Studio 213203-A, 6/4—7/2 Sa 9:15-10:00a 213203-B, 7/16-8/13 Sa 9:15-10:00a 213203-C, 8/27-9/24 Sa 9:15-10:00a WRC WRC WRC $58 Res/$63 NR $58 Res/$63 NR $58 Res/$63 NR Ballet and Creative Movement Ages 3-6 This is a fun class for young boys and girls as an introduction to the basic ballet and indulging in the imagination through creative movement. With the use of music and props, the participants are sure to enjoy themselves! Attire: girls should wear a leotard and tights with leather ballet shoes, and boys should wear comfortable clothes with black leather ballet shoes. Location: Webster Recreation Center Instructor: DK Dance Studio Jedi Training: Youth 224003-A, 7/11—7/15 224003-B, 8/15—8/19 226201-A, 6/11 Sa 10:00– 12:00p 226201-B,9/1 Th 10:00—12:00p Ballet and Tap Olympic Fencing for Teens 224002-A, 7/5—7/8 T—F Ages 7-13. This 2 hour class is designed to teach children who are home alone the importance of behaving responsibly. Topics include but are not limited to: basic first aid tips, what to do when a stranger comes to the door, answering the telephone, internet safety and how to react during a variety of miscellaneous emergencies such as power outages and fires. Knowing when your child is ready to stay home alone is a difficult decision; preparation can make the transition much easier for you and your child. Location: Webster Recreation Center. Instructor: Staff of Epic Training Clay Class: Child and Parent 222005-A, 7/8-7/15 F 6:00—7:30p 222005-B, 8/6—8/13 Sa 5:00—6:30p Home Alone Safety 9:45-11:45a 9:45—11:45a $135Res/$140 NR $135Res/$140 NR 213204-A, 6/7—7/5 213204-B, 7/19—8/16 213204-C, 8/30-9/27 T T T 5:45-6:30p 5:45-6:30p 5:45-6:30p $58 Res/$63 NR $58 Res/$63 NR $58 Res/$63 NR HIP-HOP Ages 7-11 Participants should be ready to have a great time in this class! The participants will be introduced to fun and high energy movement in this class. This is a great way for the young children to get some exercise! Participants should wear clean sneakers and comfortable clothing (No jeans). This is a great class for boys and girls! Location: Webster Recreation Center Instructor: DK Dance Studio 223201-A, 6/7—7/5 223201-B, 7/19—8/16 223201-C, 8/30-9/27 T T T 6:45-7:30p 6:45-7:30p 6:45-7:30p $58 Res/$63 NR $58 Res/$63 NR $58 Res/$63 NR 8 Sports Programs Basketball Programs: Basketball—Pre-Season Girls Futures Basketball Clinic Ages 7-14 Mike Evans, Thomas girl’s freshman coach and Girls North Coast volunteer coaches will facilitate this pre season clinic for Webster girls. Girls will move through stations to improve their skills and learn what coaches are looking for at any level of tryouts. If your daughter has a women's/intermediate size basketball, please have her bring it. Also bring a water bottle to each session. This program will be held at Webster Recreation Center. Ages 8-13 This clinic is facilitated by Northcoast coaches to assist male players in getting ready for the Northcoast Basketball season. Please bring your own basketball and a water bottle to each session as well as a reversible dark and light jersey or a dark and light tee shirt. Players entering grades 3-5 will register for activity A and players entering grades 6-8 will register for Activity B. This program will be held at Webster Thomas Field House. Instructor: Mike Evans Instructor: Roger Linder Ages 7-10: 229031-B 9/25—10/30 Ages 11-14: 229031-A 9/25—10/30 Su 1:00– 2:30p $45 Res/$50 NR Su 2:30—4:00p $45 Res/$50 NR Ages 8-11 (Grades 3-5): 229530-A 9/11—10/9 (No Program 9/25) Ages 10-13 (Grades 6-8): 229530-B 9/11—10/9 (No Program 9/25) Su 4:00—6:00p $45 Res/$50 NR Su 6:15—8:15p $45 Res/$50 NR NORTHCOAST TRAVEL BASKETBALL FOR WEBSTER BOYS AND GIRLS Northcoast travel basketball is open only to 3 rd – 8th grade students who reside within the Webster School District. Travel basketball is a major commitment including two nights of practice per week, weekend games and tournaments in and out of Monroe County from mid October to early March. This level of basketball requires prior experience and well developed skills. Tryouts are conducted and evaluated by Northcoast, local high school, and college coaches. The approximate player fee is $250.00 to $325.00. All candidates are notified within two weeks of last tryout. It is recommended that players attend both tryout dates. BOYS TRYOUTS – @ Thomas Field House, 800 Five Mile Line Road 3rd – 4th (224531A)– Saturday, Sept 17, 1:00-2:30pm and/or Sunday, Sept 25 from 1:00-2:30pm 5th- 6th (224531B)– Saturday, Sept 17 2:45-4:15pm and/or Sunday, Sept 25 from 2:45-4:15pm 7th – 8th (224531C)– Saturday, Sept 17 4:30-6:00pm and/or Sunday, Sept 25 from 4:30-6:00pm Contact Traci Ruffell at [email protected] or Roger Linder at [email protected] for additional information. GIRLS TRYOUTS – 9/21 @ Willink Middle School, 900 Publishers Parkway 9/24 @ Webster Community Center, 1350 Chiyoda Drive 3rd– 4th (activity # 224532A) – Wednesday, Sept 21 from 6:30-7:45pm and/or Saturday, Sept 24 from 11:30-1:00pm 5th– 6th (activity # 224532B) – Wednesday, Sept 21 from 6:30-7:45pm and/or Saturday, Sept 24 from 11:30-1:00pm 7th – 8th (activity # 224532C) Wednesday, Sept 21 from 7:45–9:00pm and/or Saturday, Sept 24 from 1:00-2:30 pm Contact Traci Ruffell at [email protected] or Jim Dellavilla at [email protected] for additional information. YOU MUST PRE- REGISTER YOUR PLAYER FOR TRYOUTS ON OUR WEBSITE AT https:// webtrac.ci.webster.ny.us ACTIVITY NUMBER LISTED ABOVE. BOYS ARE REQUIRED TO LIST UNIFORM SIZE AND JERSEY NUMBER CHOICE TO EXPEDITE UNIFORMS. THERE IS NO FEE TO TRYOUT! ONCE TEAMS ARE CHOSEN, PLAYERS WILL RE-REGISTER AND PAY THE TEAM FEE. To register online visit: https://webtrac.ci.webster.ny.us 9 Sports Programs Tennis Programs: Tennis Tune-Up Camp Tennis Peewee/Level 1 Ages 5-6 This fun, introductory class is meant to give our little stars a variety of tennis related games appropriate for their attention level. Focus will be on hand eye coordination and on having fun. The tennis program is taught by Gary Moore, USTPR, with 45 years of teaching and coaching experience. Gary currently coaches girls and boys scholastic tennis at both Pittsford High Schools.. Gary will contact players if program is cancelled due to inclement weather and he will offer make up classes. Classes will be held at Thomas High School Tennis Courts. Instructor: Gary Moore 224690-A, 6/28-7/14 Ages 12-17 This program is designed for players who are still developing the skills necessary to successfully compete in high school level tennis. Instruction and drills are structured to help students reach that goal. Stroke refinement, doubles strategy and tactics will be the main focus. The tennis program is taught by Gary Moore, USTPR, with 45 years of teaching and coaching experience. Gary currently coaches girls and boys scholastic tennis at both Pittsford High Schools. Gary will contact players if program is cancelled due to inclement weather and he will offer make up classes. Classes will be held at Thomas High School Tennis Courts. Instructor: Gary Moore T,Th 10:00—11:00a $77 Res/$82 NR 224687-A, 8/8-8/10 224687-B, 8/9-8/11 M,W T,Th 9:00—10:30a 9:00—10:03a. $40 Res/$45 NR $40 Res/$45 NR Tennis Little Smashers Ages 7-9 This class is designed to give younger players the fun and enthusiasm that leads to a lifetime of play. Athletic skills, coordination and stroke technique will be developed through various games and drills. The tennis program is taught by Gary Moore, USTPR, with 45 years of teaching and coaching experience. Gary currently coaches girls and boys scholastic tennis at both Pittsford High Schools. Gary will contact players if program is cancelled due to inclement weather and he will offer make up classes. Classes will be held at Thomas H.S. Tennis Courts Instructor: Gary Moore 224689-A, 6/28-7/19 224689-B, 7/19-8/4 T,Th T,Th 10:00—11:00a 10:00—11:00a. $77 Res/$82 NR $77 Res/$82 NR Tennis Good Beginnings Ages 10-16 This program teaches important basics necessary to move through the ranks. Learning tennis at a young age has long lasting benefits. The tennis program is taught by Gary Moore, USTPR, with 45 years of teaching and coaching experience. Gary currently coaches girls and boys scholastic tennis at both Pittsford High Schools. Gary will contact players in case of inclement weather and reschedule any missed classes. Classes will be held at Thomas High School Tennis Courts Tennis 101 for Adults Ages 18+ This is for players with no formal instruction or for players who are just starting over. It includes fundamental strokes and match play positions. This is an excellent way to meet people to play tennis with. The tennis program is taught by Gary Moore, USTPR, with 45 years of teaching and coaching experience. Gary currently coaches girls and boys scholastic tennis at both Pittsford High Schools. Gary will contact participants if class needs to be cancelled and rescheduled due to inclement weather. Classes will be held at Thomas High School Tennis Courts. Instructor: Gary Moore 234650-A 6/27-7/18 (No program 7/4) 234650-B 7/20-8/8 234650-C 6/28—7/14 234650-D 7/19—8/4 234650-E 6/27—8/8 (No program 7/4) 234650-F 6/28—8/2 234650-G 6/29—8/3 234650-H 6/30—8/4 M, W 8:00—9:00 a $77 Res/$82 NR M,W T, Th T, Th M 8:00—9:00a 8:00—9:00a 8:00—9:00a 6:00—7:00p $77 Res/$82 NR $77 Res/$82 NR $77 Res/$82 NR $77 Res/$82 NR T W Th 6:00—7:00p 6:00—7:00p 6:00—7:00p $77 Res/$82 NR $77 Res/$82 NR $77 Res/$82 NR Instructor: Gary Moore 224688-A, 6/28-7/14 224688-B, 7/19-8/4 T,Th T,Th 9:00—10:00a 9:00—10:00a. $77 Res/$82 NR $77 Res/$82 NR Tennis Advance the Game Ages 10-16 Participants must have taken Good Beginnings or another beginner’s tennis class. Participants will add more movement and technique to their game. This tennis program is taught by Gary Moore, USTPR, with 45 years of teaching and coaching experience. Gary currently coaches girls and boys scholastic tennis at both Pittsford High Schools. Gary will contact players if program is cancelled due to inclement weather. Missed classes are always made up. Classes will be held at Thomas High School Tennis Courts Instructor: Gary Moore 224691-A, 6/28-7/14 224691-B, 7/19-8/4 T,Th T,Th 9:00—10:00a 9:00—10:00a. $77 Res/$82 NR $77 Res/$82 NR To register online visit: https://webtrac.ci.webster.ny.us 10 Sports Programs Basketball Programs: Badminton Programs: Men’s Basketball League Competitive Badminton Ages 23+ The upper (section A) and lower (section B) divisions are designed for men ages 23 and older. The Sunday 40+ Division is for men ages 40 and older, however each team is permitted two 38 year olds per roster. Teams are guaranteed to play at least 10 games. A team schedule, roster, and other information will be provided once your team is registered. Non-resident fee does not apply. If you are interested in the league and would like more information, please contact Traci Ruffell at 872-7088. Location: Webster Recreation Center Ages 18+ Not the Backyard Picnic variety! This badminton program is truly a competitive sport! There is a good reason why badminton is one of the most popular sports in the world. It is fun, fast, and aerobic! Bring your own racquet as there are only a few racquets available on a temporary basis. Plastic birds are included; individuals provide their own feather birds. Location: Webster Recreation Center ** 235401-A 6/1—8/24 235401-B 6/1—8/24 235401-C 6/26—8/28 W W Su 7:30—10:45p 7:30—10:45p 6:15—8:15p Upper Lower 40+ $500 $500 $500 234002-A 6/7—9/27 (No Program 8/23) 234002-B 6/10—9/30 (No Program 9/9) T 4:00—7:00p $51 Res/$56 NR F 4:00—7:00p $51 Res/$56 NR Pickleball Programs: Soccer Programs: Pickleball Domenic Santilli Soccer League Ages 35+ Pickleball is a racquet sport that combines elements of badminton, tennis and table tennis. You must register for this program and sign in weekly. Different partner combinations are formed each week. Please bring your own paddle, we will provide nets and pickleballs. Location: Webster Recreation Center ** Ages 38+ This is a highly competitive league for adult men who must have skill and physical readiness. This league will run for 10 weeks and each game will be an hour and a half. There will be NO games on Sunday 9/4 because of Labor Day so games will be played on Wednesday night 9/7 and 9/14 instead. The registration deadline is Monday, July 25th. Jerseys will NOT be provided so captains will be in charge of purchasing their own team jerseys. Games will be played at Kent Park Soccer Fields for the majority of the season and also the Basket Turf stadium. Non-resident fee does not apply with the team fee. 234004-A 6/6—9/26 M 7:00—9:00p (No Program 7/4, 9/5) 234004-B 6/7—9/27 T 8:00—10:45a (No Program 6/28 thru 8/16 due to camps) 234004-C 6/2—9/29 Th 9:00—11:00a (No Program 6/28 thru 8/16 due to camps) 234004-D 6/9—9/29 Th 2:00—4:00p (No Program 6/28 thru 8/16 due to camps) $64 Res/$69 NR $40 Res/$45 NR $40 Res/$45 NR $36 Res/$41 NR Pickleball Court Reservation Ages 18+ There is no longer an OPEN pickleball program. All pickleball play is required to have a court reservation and will not be allowed during dedicated open gym times. Reservations are taken up to one week in advance as follows; One court, 2 hours per day (no prorating fee), 4 – 6 people per court. All level 2 or level 3 fitness members are free. All others are $10.00 per person, per reservation. *Non fit/punch passes are excluded. A minimum of 4 participants must be present. You must sign in at check-in time to receive equipment at front office. You are required to leave the court at the end of your play time and return all equipment to the main office. Dates and times are not guaranteed and subject to change. A $10.00 cancellation fee will be assessed with less than 24 hour notice. CAMPS ARE BEING HELD AT THE RECREATION CENTER AND MAY NEED THE GYM SPACE DURING INCLEMENT WEATHER, PLEASE CALL THE OPEN GYM HOTLINE AT 872-7116 AFTER 8:30AM FOR PICKLEBALL UPDATES. ** Mondays 6/6—9/30 (No Program on 7/4, 9/5) Wednesdays 6/8—9/30 Friday 6/10—9/30 Saturdays 6/4—924 (No Program on 9/10) Sundays 6/5—9/18 (No Program on 9/11, 9/18) Location: Kent Park. Instructor: Brian Goldstein – WPRD Staff 10:00—12:00pm 10:00—12:00p 10:00—12:00p 3:30—5:30pm 12:00—2:00p 235301-A 8/28—10/30 (No Program 9/4) Su 9:30—1:30p $900 Hunting Programs: Archery Deer Hunting Ages 16+ To be eligible to participate in this Archery only Deer Hunting program, you must be a resident of the Town of Webster and pay Webster Town Taxes. The deadline to register is Friday, September 9th. You can register online or by calling 872-7103. Participants in the Deer Hunting program must be at least 16 years of age and have a valid NY State Hunting Permit and Big Game Archery Hunting License for the current year. New hunters to the program must also successfully complete a qualifying archery shoot. You will be contacted to set up a qualifying shoot for Monday, September, 12th. If you are a returning hunter from the previous year, you do not need to qualify again. There will be a mandatory meeting for all hunters registered for this program on Tuesday, September 20th at 7:30pm at the Webster Rec. Center in room 210. You must be registered to attend the meeting and bring with you a valid NY State Drivers License, and your 2016 Hunting Permit and Big Game Archery License. If you have any questions please contact Traci Ruffell at 872-7088. Start date: 231111-A TBD by the DEC $10 Webster Residents Only ** - FITNESS MEMBERSHIP (LEVEL 2) HAVE THE OPTION TO CHOOSE AS THEIR FREE ACTIVITY ONE TIME PER WEEK. MEMBERS MUST REGISTER BY CALLING OUR OFFICE AT 872-7103. PREMIER MEMBERSHIP (LEVEL 3) FREE ACTIVITY, NO REGISTRATION REQUIRED. 11 Adult Fall Softball Leagues 2016 All leagues will play a five-game schedule followed by playoffs for all teams. Registration will begin June 1, 2016. All payments must be paid in full by the first game. If you would like any other information or to reserve your spot please contact Traci Ruffell, league coordinator, at 872-7088. Location: Team Fee: Start Date: Game Times: Webster Recreation Center, 1350 Chiyoda Drive $375.00 per team Early September 6:15pm, 7:15pm or 8:15pm MONDAY NIGHTS #235302-A Men’s Upper Division #235302-B Men’s Lower Division THURSDAY NIGHTS #235305-A Coed Upper Division #235305-B Coed Lower Division TUESDAY NIGHT #235303-A Men’s Upper Division #235303-B Men’s Lower Division FRIDAY NIGHT #235306-A Coed Upper Division WEDNESDAY NIGHT #235304-A Men’s Upper Division #235304-B Men’s Middle/Lower Division SUNDAY NIGHT #235307-A Coed League Karate This program is for new or returning students of any ability level. Students will be introduced to traditional Martial Arts and American Freestyle Karate. Emphasis is on physical and aerobic conditioning technique, forms, free sparring, practical self-defense, and sport karate. Students learn discipline, respect, and good sportsmanship. Ranks are based on established testing standards and awards based on student's effort. Parent participation and/or attendance is required for children 5 - 7 years old. Each class is broken into a primary portion (required) that is dismissed between 8:15 and 8:30pm and an advanced portion (not required) that begins immediately after. PLEASE NOTE: those registering for just one day per week must decide between Monday or Wednesday and attend only on that chosen day. Family rates are automatically calculated when registering on our website. Instructor: Matthew McSain Activity # Dates Day Time Age Location Fee: Individual Rate Fee: Family Rate See description above Each additional family member 204501-A 6/6—7/25 M 6:45-9:00P 5 + Webster Recreation Center $40 Res/$45 NR $60 Res/$65 NR $13.00 per person 204501-B 6/1—7/27 W 6:45-9:00P 5 + Webster Recreation Center $40 Res/$45 NR $60 Res/$65 NR $13.00 per person 204501-C 6/6—7/27 M,W 6:45-9:00P 5 + Webster Recreation Center $60 Res/$65 NR $75 Res/$80 NR $18.00 per person 8/14—9/26 M 6:45-9:00P 5 + Webster Recreation Center $40 Res/$45 NR $60 Res/$65 NR $13.00 per person 204501-E 8/3—9/28 W 6:45-9:00P 5 + Webster Recreation Center $40 Res/$45 NR $60 Res/$65 NR $13.00 per person 204501-F 8/1—9/28 M,W 6:45-9:00P 5 + Webster Recreation Center $60 Res/$65 NR $75 Res/$80 NR $18.00 per person No Program 7/4 No Program 7/4 204501-D No Program 9/5 No Program 9/5 12 Fitness Programs MEMBERSHIP Did you know that Webster Parks and Recreation has a 3,500 sq. foot state of the art Fitness Center? We have various cardio equipment including treadmills, eilipticals, stationary bikes and more. We have a free weight area with Olympic Benches and Olympic Lifting Platform/Station along with Cable Functional Trainers and Selectorized Strength Circuit. Members have access to 2 racquetball courts and locker rooms with shower facilities. Our fitness membership is ideal for everyone; with monthly installment billing and no cancelation fees. We have three levels of membership: Non-Fitness (Level 1) - this allows access to our open gym, game room and designed walking time. Fitness (Level 2) - this membership allows access to our fitness center, racquetball courts and one free fitness activity (as outlined in the program guide) per quarter. Premier Fitness (Level 3) - this membership allows all the benefits of a Level 2 membership but you are allowed to attend unlimited fitness classes and activities. This is ideal for someone who wants to be apart of fitness classes with our trainers. MEMBERSHIP FEES Non-Fitness (Level 1) Individual 19 to 54 yrs of age Resident, Webster Business Employee Family (same household, children under age of 26) Senior 55+, Active Military, Student /College 12 – 25yrs Senior Couple (One person must be 55 +, same household, children under age of 26) Senior Family (One person must be 55 +, same household, children under age of 26) Silver & Fit Ages 65+ Aetna Silver Sneakers Ages 65+ Prime Health Ages Under 65 Fitness Membership ( Level 2) Premier Membership Punch Pass (Level 3) (non-refundable) $5.00pp $336.00 ($28/month) $420.00 ($35/month) 20 visits - $58 Non-Resident Resident, Webster Business Employee $10.00pp $396.00 ($33/month) $480.00 ($40/month) 20 visits - $63 $5.00pp $492.00 ($41/month) $624.00 ($52/month) Non-Resident Resident, Webster Business Employee $10.00pp $552.00 ($46/month) $684.00 ($57/month) $3.00pp $252.00 ($21/month) $336.00 ($28/month) 20 visits - $48 Non-Resident Resident, Webster Business Employee $5.00pp $312.00 ($26/month) $396.00 ($33/month) 20 visits - $53 $3.00pp $336.00 ($28/month) $396.00 ($33/month) Non-Resident Resident, Webster Business Employee $5.00pp $396.00 ($33/month) $456.00 ($38/month) Non-Resident Resident,/ NonResident Resident,/NonResident NA NA $3.00pp $408.00 ($34/month) $492.00 ($41/month) $5.00pp $468.00 ($39/month) $552.00 ($46/month) NA $25.00 yearly fee paid directly to WPRD NA NA Paid by Health Care Insurance NA NA PERSONAL FITNESS COACHING Personal Fitness coaching at the Webster Recreation Center can help those looking to achieve their health, fitness and athletic goals. If your goals are to lose weight, feel healthier, get stronger or get back to pre-injury form one of our experienced Personal Fitness coaches can help! This program can also be a great training supplement for athletes to help bring them to the next level of sports performance. If you have reached a plateau in your training, are having a hard time achieving your health/fitness goals, or are not seeing the results working on your own, working with our certified strength and conditioning specialist may be just what you need. Single, group and partner training options are available! Interested? Please call our front office at 872-7103 for information on scheduling training sessions. **prices are subject to change without notice 13 Fitness Programs Cardio & Strength Classes: To register online visit: https://webtrac.ci.webster.ny.us Arms & Abs This is a 45 minute class with a focus on upper body and core. Weights, bands, and body weight exercises will be used to increase strength and definition and a variety of core exercises will be mixed in throughout to work towards that six pack! ** Instructor: Gina Morrison, WPRD Staff Activity # Dates Day Time Age Location Fee 237036-A 6/3—7/29 F 9:00-9:45A 18 + Webster Recreation Center $36 Res/$41 NR 237036-B 8/5—9/30 F 9:00-9:45A 18 + Webster Recreation Center $36 Res/$41 NR Beginner Bootcamp with Gina Beginner bootcamp is the perfect fitness program for those who are intimidated by trying a new class or looking to get started in a new fitness routine. Beginner bootcamp is designed at a slower pace with basic bootcamp exercises, correct form, body alignment and proper breathing.** Instructor: Gina Morrison, WPRD Staff Activity # Dates Day Time Age Location Fee 237049-A 6/6—7/25 M 5:00-5:45P 18 + Webster Recreation Center $28 Res/$33 NR (No Program: 7/4) 237049-B 8/1—9/26 M 5:00-5:45P 18 + Webster Recreation Center $32 Res/$37 NR (No Program: 9/5) Bootcamp Intense! Be prepared to work hard and be outside in all weather. We STRONGLY recommend that all participants in this class be able to run several miles at a time and engage in high intensity calisthenics, resistance training, and circuits. Not for beginner exercisers or the faint of heart. ** Instructor: Kelly Bilow, WPRD Staff Activity # Dates Day Time Age Location Fee 237002-A 6/6—7/25 M 6:00-7:00A 18 + Webster Recreation Center $35 Res/$40 NR 237002-B 6/1—7/27 W 6:00-7:00A 18 + Webster Recreation Center $45 Res/$50 NR 237002-C 6/3—7/29 F 6:00-7:00A 18 + Webster Recreation Center $45 Res/$50 NR 237002-D 8/1—9/26 M 6:00-7:00A 18 + Webster Recreation Center $40 Res/$45 NR 237002-E 8/3—9/28 W 6:00-7:00A 18 + Webster Recreation Center $45 Res/$50 NR 237002-F 8/5—9/30 F 6:00-7:00A 18 + Webster Recreation Center $45 Res/$50 NR (No Program: 7/4) (No Program: 9/5) Butts & Guts Have a blast with this energetic and fun, fitness class! The focus is on the areas we love to work on: strength and muscular endurance moves for booty toning and ab tightening. Shape your rear and lose the muffin-top with this combination of standing and floor exercises that targets glutes and abdominals .** Instructor: Gina Morrison, WPRD Staff Activity # Dates Day Time Age Location Fee 237035-A 6/1—7/27 W 9:15-10:00A 18 + Webster Recreation Center $36 Res/$41 NR 237035-B 8/3—9/28 W 9:00-9:45A 18+ Webster Recreation Center $36 Res/$41 NR Cardio Strength Training If you are looking to get a complete workout while burning fat and improving your physique, this class is for you! This class combines challenging circuits of strength training with conditioning intervals to help maximize your workout time and achieve your goals. Proper form and technique will also be stressed to optimize your workout results and reduce chance of injury. Class may be outside if weather permits.** Instructor: Gina Morrison, WPRD Staff Activity # Dates Day Time Age Location Fee 237040-A 6/4—7/30 Sa 10:00-11:00A 18 + Webster Recreation Center $45 Res/$50 NR 237040-B 8/6—9/24 Sa 10:00-11:00A 18 + Webster Recreation Center $40 Res/$45 NR ** - FITNESS MEMBERSHIP (LEVEL 2) HAVE THE OPTION TO CHOOSE AS THEIR FREE ACTIVITY ONE TIME PER WEEK. MEMBERS MUST REGISTER BY CALLING OUR OFFICE AT 872-7103. PREMIER MEMBERSHIP (LEVEL 3) FREE ACTIVITY, NO REGISTRATION REQUIRED. 14 Fitness Programs Cardio & Strength Classes: Exercise is a Ball This is an intelligent and effective workout which includes a combination of dynamax, medicine and stability balls. Exercising with a variety of balls improves strength and cardio all while having fun. ** Instructor: Gina Morrison, WPRD Staff Activity # Dates Day Time Age Location Fee 237202-A 6/7—7/26 T 9:00-9:45A 18 + Webster Recreation Center $32 Res/$37 NR 237202-B 8/2—9/27 T 9:00-9:45A 18 + Webster Recreation Center $36 Res/$41 NR Endurance This class will combine speed, agility, power and body weight strength drills to tap into the inner athlete in everyone! We will utilize segments of cardiovascular work, muscle conditioning and other athletic drills in group and station format to ensure a complete total body workout. ** Instructor: Joshua Best, WPRD Staff Activity # Dates Day Time Age Location Fee 237044-A 6/6—7/25 M 11:45A-12:30P 18 + Webster Recreation Center $28 Res/$33 NR (No Program: 7/4) 237044-B 6/1—7/27 W 11:45A-12:30P 18 + Webster Recreation Center $36 Res/$41 NR 237044-C 6/3—7/29 F 11:45A-12:30P 18 + Webster Recreation Center $36 Res/$41 NR 237044-D 8/1—9/26 M 11:45A-12:30P 18 + Webster Recreation Center $32 Res/$37 NR (No Program: 9/5) 237044-E 8/3—9/28 W 11:45A-12:30P 18 + Webster Recreation Center $36 Res/$41 NR 237044-F 8/5—9/30 F 11:45A-12:30P 18 + Webster Recreation Center $36 Res/$41 NR Upper Body Blast This 30 minute class will focus on toning and sculpting your upper body. Instructor: Gina Morrison, WPRD Staff Activity # Dates Day Time Age Location Fee 237904-A 6/1—7/27 W 6:30—7:00P 18 + Webster Recreation Center $27 Res/$32 NR 237904-B 8/3—9/28 W 6:30—7:00P 18 + Webster Recreation Center $27 Res/$32 NR Met Con 1 A change in your fitness level is imminent. Metabolic conditioning is an effective way to burn calories and change your body. Come run, strength train and move like never before! ** Instructor: Ryan Martindale, WPRD Staff Activity # Dates Day Time Age Location Fee 237016-A 6/7—7/26 T 5:30-6:30P 17 + Webster Recreation Center $40 Res/$45 NR 237016-B 8/2—9/27 T 5:30-6:30P 17 + Webster Recreation Center $45 Res/$50 NR Fitness with Gina This is a total body class that will build strength and improve conditioning using a variety of equipment and exercises. Suitable for all fitness levels. ** Instructor: Gina Morrison, WPRD Staff Activity # Dates Day Time Age Location Fee 237033-A 6/6—7/25 M 6:00-7:00P 18 + Webster Recreation Center $35 Res/$40 NR (No Program: 7/4) 237033-B 8/1– 9/26 M 6:00-7:00P 18 + Webster Recreation Center $40 Res/$45 NR (No Program: 9/5) 237033-C 6/1—7/27 W 5:30-6:30P 18 + Webster Recreation Center $45 Res/$50 NR 237033-D 8/3—9/28 W 5:30-6:30P 18 + Webster Recreation Center $45 Res/$50 NR 237033-E 6/4—7/30 Sa 8:30-9:30A 18 + Webster Recreation Center $45 Res/$50 NR 237033-F 8/6—9/24 Sa 8:30-9:30A 18 + Webster Recreation Center $40 Res/$45 NR ** - FITNESS MEMBERSHIP (LEVEL 2) HAVE THE OPTION TO CHOOSE AS THEIR FREE ACTIVITY ONE TIME PER WEEK. MEMBERS MUST REGISTER BY CALLING OUR OFFICE AT 872-7103. PREMIER MEMBERSHIP (LEVEL 3) FREE ACTIVITY, NO REGISTRATION REQUIRED. 15 Fitness Programs Cardio & Strength Classes: Strength & Conditioning Learn proper technique and progressions for basic free weight exercises and address any movement or postural deficiencies to get the most out of your workouts and decrease risk of injury. We will teach you how free weight exercises can benefit your overall health based on your personal goals. Come explore alternative methods for improving your cardio conditioning. ** Instructor: Joshua Best, WPRD Staff Activity # Dates Day Time Age Location Fee 237052-A 6/2—7/28 Th 5:30—6:15P 14 + Webster Recreation Center $36 Res/$41 NR 237052-B 6/2—7/28 Th 6:15—7:00P 14 + Webster Recreation Center $36 Res/$41 NR 237052-C 8/4—9/29 Th 5:30—6:15 14 + Webster Recreation Center $36 Res/$41 NR 237052-D 8/4—9/29 Th 6:15—7:00P 14 + Webster Recreation Center $36 Res/$41 NR Youth Strength & Conditioning Learn basic movement patterns and progressions in a fun environment with qualified fitness professionals. Our staff will guide your child through appropriate drills and exercises with a focus on building a strong foundation and good technique. This will prepare them for the demands of more advanced weight lifting exercises when they are physically able to handle them ** Instructor: Joshua Best, WPRD Staff Activity # Dates Day Time Age Location Fee 237053-A 6/6—7/25 M 5:15-6:00P 9+ Webster Recreation Center $28 Res/$33 NR (No Program: 7/4) 237053-B 8/1—9/26 M 5:15-6:00P 9+ Webster Recreation Center $32 Res/$37 NR (No Program: 9/5) 237053-C 6/1—7/27 W 5:15-6:00P 9+ Webster Recreation Center $36 Res/$41 NR 237053-D 8/3—9/28 W 5:15-6:00P 9+ Webster Recreation Center $36 Res/$41 NR Max Effort Making gains and achieving your goals is about maximizing your efforts in the gym. Max effort helps experience lifters maximize time spent by introducing new exercises as well as focus on technique, proper programming, and progression. If you’ve been putting in the time and working hard, Max effort can give you that edge to get past those plateaus and teach you to train smarter to progress and achieve your goals. Instructor: Ryan Martindale, WPRD Staff Activity # Dates Day Time Age Location Fee 237903-A 6/7—7/26 T 6:30-7:30P 18 + Webster Recreation Center $40 Res/$45 NR 237903-B 8/2—9/27 T 6:30-7:30P 18 + Webster Recreation Center $45 Res/$50 NR Circuit Training An intense circuit based class including dumbbells, kettlebells, stability/medicine balls and body weight movements. Rotating fitness instructors will provide a unique training style each week! ** Instructor: WPRD Staff Activity # Dates Day Time Age Location Fee 237057-A 6/2—7/28 Th 9:00—9:45A 18 + Webster Recreation Center $32 Res/$37 NR 237057-B 8/4—9/29 Th 9:00—9:45A 18 + Webster Recreation Center $36 Res/$41 NR Cardio Classes: To register online visit: https://webtrac.ci.webster.ny.us Cardio Blast This heart pumping workout is the best of both worlds. You will increase your endurance while conditioning your muscles. A variety of equipment, drills, and exercises will be used in this interval style class to help you burn fat and build muscle. If you like to work hard and sweat, this class is for you! ** Instructor: Gina Morrison, WPRD Staff Activity # Dates Day Time Age Location Fee 237034-A 6/6– 7/25 M 9:00-9:45A 14 + Webster Recreation Center $28 Res/$33 NR (No Program: 7/4) 237034-B 8/19—9/26 M 9:00-9:45A 14 + Webster Recreation Center $32 Res/$37 NR (No Program: 9/5) ** - FITNESS MEMBERSHIP (LEVEL 2) HAVE THE OPTION TO CHOOSE AS THEIR FREE ACTIVITY ONE TIME PER WEEK. MEMBERS MUST REGISTER BY CALLING OUR OFFICE AT 872-7103. PREMIER MEMBERSHIP (LEVEL 3) FREE ACTIVITY, NO REGISTRATION REQUIRED. 16 Fitness Programs Cardio Classes: Heavy Bag Boxing The heavy bag is a tried and true piece of equipment. Moving around a heavy bag and throwing punches improves your hand-eye coordination and overall stability. Working out with a heavy bag may reduce stress, lower blood pressure and improve mood and mental health. This action packed workout is the total package when it comes to workouts. You will increase muscle strength all while keeping the heart rate pumping! PLEASE NOTE: PARTICIPANTS MUST PROVIDE THEIR OWN GLOVES.** Instructor: Joellyn Verna, WPRD Staff Activity # Dates Day Time Age Location Fee 237046-A 6/7—7/26 T 6:00-7:00A 18 + Webster Recreation Center $40 Res/$45 NR 237046-B 8/2—9/27 T 6:00-7:00A 18 + Webster Recreation Center $45 Res/$50 NR 237046-C 6/2—7/28 Th 5:45-6:45P 18 + Webster Recreation Center $45 Res/$50NR 237046-D 8/4—9/29 Th 5:45-6:45P 18 + Webster Recreation Center $45 Res/$50 NR Outdoor Cycling If you enjoy riding recreationally then this class is for you! Bikers will be riding in groups depending on pace for a unique 45-60 minute route, weather permitting. All riders must be comfortable finishing the ride on their own. Participants must bring their own bike and helmet. ** Instructor: Gina Morrison – WPRD Staff Activity # Dates Day Time Age Location Fee 237058-A 6/6—7/25 M 9:00—9:45A 18 + Webster Recreation Center $28 Res/$33 NR (No Program: 7/4) 237058-B 8/1—9/26 M 9:00—9:45A 18 + Webster Recreation Center $32 Res/$37 NR (No Program: 9/5) Zumba Fitness Working out shouldn't be boring! Join the latest rage. A certified instructor leads participants in Latin dance moves such as the Cha-Cha, Mambo, Calypso, Belly Dance, and American Rock and Roll. This cardio workout improves rhythm while strengthening and toning your body. There is no dance experience necessary. You will burn an amazing amount of calories too! The philosophy is simple: move, sweat, love the music, and keep coming back for more!! Monday evening's instructor is Michelle Medina, Wednesday evening's instructor is Sarah Lustig. * Activity # Dates Day Time Age Location Fee 237005-A 5/23—7/25 M 6:00—7:00P 15 + Webster Recreation Center $55 Res/$60 NR (No Program: 5/30, 7/4) 237005-B 8/1—9/26 M 6:00—7:00P 15 + Webster Recreation Center $55 Res/$60 NR (No Program: 9/5) 237005-C 5/18—7/6 W 6:00—6:50P 15+ Webster Recreation Center $55 Res/$60 NR 237005-D 7/13—8/31 W 6:00—6:50P 15 + Webster Recreation Center $55 Res/$60 NR Low Impact Classes: Corrective Posture Class Do you sit at a desk all day? Do you have back pain? Do your shoulders curl in? Do you want to move and feel better? If you answered yes to any of these questions, then come join the fitness staff at the Webster Recreation Center for a progressive class that will address shoulder positioning as well as spinal and hip alignment. Use this class as a precursor to any other class offered at the Webster Recreation Center or as a corrective tool for any training program you may currently be using. ** Instructor: Joshua Best- WPRD Staff Activity # Dates Day Time Age Location Fee 237045-A 6/1—7/27 W 6:15—7:00P 18 + Webster Recreation Center $36 Res/$41 NR 237045-B 8/3—9/28 W 6:15—7:00P 18 + Webster Recreation Center $36 Res/$41 NR Gentle Fitness Low impact movement set to a variety of music that will leave you energized for daily activities. Improves strength, balance, coordination, flexibility and cardiovascular endurance. Each class will be a different experience. Low impact zumba, dance fitness, dynamic stretching and toning for overall mind, body wellness and conditioning. * Activity # Dates Day Time Age Location Fee 237055-A 6/6—7/25 M 8:30-9:30A 18 + Webster Recreation C $46 Res/$51 NR (No Program: 7/4) 237055-B 6/1—7/27 W 8:30-9:30A 18 + Webster Recreation C $59 Res/$64 NR 237055-C 8/1—9/26 M 8:30-9:30A 18 + Webster Recreation C $53 Res/$58 NR (No Program: 9/5) 237055-D 8/3—9/28 W 8:30-9:30A 18 + Webster Recreation C $59 Res/$64 NR ** - FITNESS MEMBERSHIP (LEVEL 2) HAVE THE OPTION TO CHOOSE AS THEIR FREE ACTIVITY ONE TIME PER WEEK. MEMBERS MUST REGISTER BY CALLING OUR OFFICE AT 872-7103. PREMIER MEMBERSHIP (LEVEL 3) FREE ACTIVITY, NO REGISTRATION REQUIRED. 17 Fitness Programs Low Impact Classes: To register online visit: https://webtrac.ci.webster.ny.us Mobility & Stability Are you interested in moving better and feeling better? How about getting more out of your workouts? Learn how to correct basic mobility issues and how to develop a strong and stable core. This class is a great primer for any of our fitness classes and will help you to get on the right track for your own fitness program. Instructor: Jay Verna, CSCS Activity # Dates Day Time Age Location Fee 237038A 6/6-7/25 M 5:30—6:00A 18+ Webster Recreation Center $21 Res/$26 NR (no program 7/4) 237038B 6/7—7/26 T 12:15—12:45p 18+ Webster Recreation Center $24 Res/$29 NR 237038C 6/7—7/26 T 5:00—5:30p 18+ Webster Recreation Center $24 Res/$29 NR 237038D 6/1—7/27 W 5:30—6:00a 18+ Webster Recreation Center $27 Res/$32 NR 237038E 6/2—7/28 Th 12:15—12:45p 18+ Webster Recreation Center $27 Res/$32 NR 237038F 6/2—7/28 Th 5:00—5:30p 18+ Webster Recreation Center $27 Res/$32 NR 237038G 8/1—9/26 M 5:30—6:00a 18+ Webster Recreation Center $24 Res/$29 NR (no program 9/5) 237038H 8/2—9/27 T 12:15—12:45p 18+ Webster Recreation Center $27 Res/$32 NR 237038I 8/2—9/27 T 5:00—5:30p 18+ Webster Recreation Center $27 Res/$32 NR 237038J 8/3—9/28 W 5:30—6:00a 18+ Webster Recreation Center $27 Res/$32 NR 237038K 8/4—9/29 Th 12:15—12:45p 18+ Webster Recreation Center $27 Res/$32 NR 237038L 8/4—9/29 Th 5:00—5:30p Webster Recreation Center $27 Res/$32 NR Mind/Body Classes: Yoga Iyengar Based This class is for beginners and intermediate practitioners. The class begins with a short warm-up, followed by strength and stretching movements, and ends with 10-15 minutes of relaxation. Dress comfortably and please bring a yoga mat and water bottle. ** Instructor: Victoria DeYoung Activity # Dates Day Time Age Location Fee 237009-A 6/1—7/27 W 11:45—12:45P 18 + Webster Recreation Center $45 Res/$50 NR 237009-B 8/3—9/28 W 11:45—12:45P 18 + Webster Recreation Center $45 Res/$50 NR Pilates Infused Yoga This class incorporates the Pilates focus of movement from a strong supported core into the yoga practice. Yoga principles of conscious deep breathing, body extension, and correct alignment will be emphasized. The focus will be on improving strength, and releasing tension. Please bring a mat, water bottle and yoga block, if you have one. The instructor will have blocks for purchase as well. Instructor: Betty Marianetti Activity # Dates Day Time Age Location Fee 237201-A 6/7—6/21 T 5:30—6:50P 17 + Liberty Lodge $21 Res/$26 NR 237201-B 9/6—9/20 T 5:30—6:50P 17+ Liberty Lodge $21 Res/$26 NR Sun 73 Tai Chi Advanced Tai Chi, an art with great depth of knowledge and skill, is an effective exercise for health of mind and body that originated in ancient China. It can be easy to learn and soon delivers health benefits. Sun Lu-tang (1861-1932) created a uniquely powerful style of Tai Chi that combines two of the most powerful internal arts with Tai Chi. Emphasis is on Qigong exercise to cultivate vital life energy, making it especially effective for enhancing, healing, and relaxation. The 73 Forms are characterized by agile steps with smooth and flowing movements that may improve mobility, range of motion, breathing, and relaxation. NOTE: This is an ongoing, progressive class. Participants must have taken Levels I and II to participate in the advanced class. Instructor: Donna Evevsky Activity # Dates Day Time Age Location Fee 237017-C 6/7—7/19 T 6:00—7:00P 18+ Webster Recreation Center $63 Res/$68 NR 237017-D 7/26—9/27 T 6:00—7:00P 18+ Webster Recreation Center $63 Res/$68 NR (No Program 8/9, 8/16,8/23) ** - FITNESS MEMBERSHIP (LEVEL 2) HAVE THE OPTION TO CHOOSE AS THEIR FREE ACTIVITY ONE TIME PER WEEK. MEMBERS MUST REGISTER BY CALLING OUR OFFICE AT 872-7103. PREMIER MEMBERSHIP (LEVEL 3) FREE ACTIVITY, NO REGISTRATION REQUIRED. 18 Senior Lunch and Transportation Lunch Club 60 & Transportation Program Our nutrition program is designed to provide high quality, cost efficient, nutritious meals to adults 60 and over, the spouse of an eligible participant regardless of spouse's age, and disabled adult child residing with and attending with eligible participant. This program promotes health, wellness and social interaction. All meals are planned to meet one-third of the daily recommended allowances for adults. The meal program is administered by the Monroe County Office for the Aging with support from the New York State Office for the Aging and US Administration on Community Living. Suggested Contribution: $3.00. For individuals earning over $22,000/per hear or $29,650 for a two-person household, we suggest a contribution closer to the actual cost of the meal of $6.00. Lunch fee: $6.00 for anyone under the age of 60 who does not otherwise meet eligibility. Eligible participants cannot be turned away for inability or refusal to pay suggested contribution. Contributions are confidential and will be used to enhance the nutrition program. Medical Motors offers transportation from any home in the Webster Central School District to the Webster Senior Center. For transportation information please call 872-0385. Funding guidelines limit this service to persons 60 years of age and over and their spouse of any age. The suggested donation is $2.00 per person, per day. Transportation will begin pick-ups at 8:30 am and then depart the center around 1:30 pm. Non-resident fee does not apply. Lunch Program No Program: 7/1, 7/4, 8/19, 9/5 Transportation No Program: 7/1, 7/4, 9/5 Breakfast at the Bistro Come join us for Breakfast at the Bistro! Once a month we will come together and start our day off! Registration is required. Suggested contribution: $3.00 for persons 60 and over. Lunch fee: $6.00 for anyone under the age of 60. Instructor: Dawn Cain Location: Webster Recreation Center Fee: See Above 241201-A 241201-B 241201-C 241201-D 6/16 7/21 8/18 9/15 Th Th Th Th 8:00—10:00a 8:00—10:00a 8:00—10:00a 8:00—10:00a A trained case manager, Vanessa VanAernum, helps residents and their families sort through the maze of available services, benefits, health insurance, etc. and the paperwork that goes with it. The case manager is available here at our center the 2nd and 4th Tuesday of each month from 9:00 AM to 12:00 PM. No appointment is necessary. Services are offered on a first come, first served basis. This service is co-sponsored by the Catholic Family Center and Lifespan. Funding guidelines limit this service to persons 60 years of age and over and their spouses of any age. Family members of seniors may also seek services for the senior in their life. Non-resident fee does not apply and written registration is not required. 19 Webster Senior Center The Webster Senior Center is dedicated to support and enhance the lives of seniors 55 years and older by providing programs and services that promote active, independent and healthy lifestyles. We offer a diverse selection of activities such as; mahjong, day trips, fitness classes, card games and many more. Our monthly senior newsletter, including our menu, is available on our website at www.ci.webster.ny.us Senior Center Standards: Participants must exhibit independence and ability for self care. Mental disorientation or physical disabilities requiring individual care cannot be accommodated, unless a caregiver accompanies the individual. An individual’s status is subject to periodic review. Caregivers must register and abide by Center policies. Senior Games: Pokeno Bridge Come join us for some Pokeno! Pokeno is a game that is a combination of poker and keno, though it is pretty much like playing bingo with standard playing cards. It is a lot of fun and prizes are awarded to the winners! Invite your friends to come join the fun! Registration is required. Location: Webster Recreation Center If you love to play Bridge, why not spend the afternoon doing just that! Come alone or bring a friend. If you are coming for the first time please call the Bridge Coordinator, Lois Bailey, at 671-6033. This will allow for the correct number of players to be arranged. There is a nominal fee each time you play and you pay each time you attend. The fee includes the set up and takes down of the room, prize money and snack/party supplies. Registration is required. Location: Webster Recreation Center 241007-A, 6/1—9/28 W (No Program: 6/8, 7/13, 8/10, 9/14) Instructor: Lois and Ray Bailey Fee: See Above 241000-A, 6/7—9/27 T 1:00– 3:30p Euchre We've had such fun playing this famous Western New York card game that we now play once a week! The group plays four games, takes a beverage break and then plays another four games. They welcome observation and new members who can play the game. There is a nominal fee each time you play and you pay each time you attend. The fee includes prize money and snack/party supplies. Registration is required. Location: Webster Recreation Center Instructor: Nancy Abbott Fee: See above 241001-A, 6/2—9/29 (No Program: 6/9) Instructor: Mary Joan Lewis Fee: FREE Th 1:00—3:30p 10:30—11:30a Bingo Come join us on Mondays and Thursdays at the Senior Center for some bingo. Meet some friends and enjoy playing a game that you love. There is a nominal fee per game. Written registration is required. Location: Webster Recreation Center Fee: See Above 241010-A, 6/2—9/29 (No Program: 7/4, 9/5, 9/19) M, Th 9:00—11:45a Mahjong Come try out this new game we have at the Recreation Center. Once you start playing you will become addicted! Email Chrissi at [email protected] or call Jozina at 671-5614 if you are interested in learning how to play. You are also welcome to come any Tuesday afternoon to learn how to play. Registration is required! Location: Webster Recreation Center Instructor: Jozina Marshall Fee: FREE 241003-A, 6/7—9/27 T 1:00—4:00p 20 Senior Programs Tour of ABVI Senior Trips: Lunch Bunch Group We're going to lunch! We will travel together in our van, or you are welcome to meet us at the restaurant. You will choose your meal off the menu and each participant will be responsible for the cost of their own meal. We have limited seats on the van, register early. Cash is preferred; some restaurants have a minimum of $10.00 for credit card use. If you are driving yourself, please arrive at 11:00am at lunch destination. If using van for transportation, arrive at the Webster Recreation center by 10:30am and will return by 2:00pm. 241901-B, .241901-C, 241901-D, 241901-E, 241901-F, 6/21 7/5 7/19 8/23 9/20 T T T T T 10:30– 2:00p 10:30—2:00p 10:30—2:00p 10:30—2:00p 10:30—2:00p Location: Hung Wah Location: Summerville Grill Location:Aladdins (Pittsford) Location: Castaways Location: Hedges Pizza/Ice Cream Social Join us for Pizza and Ice Cream the last Friday of each month. Sign-in time is approximately 11:30am and the meal will be served at 12:00 p.m. REGISTRATION IS REQUIRED, no refunds. Location: Webster Recreation Center 241907-A, 241907-B, 241907-C, 241907-D, 241907-E, 5/27 6/24 7/29 8/26 9/30 F F F F F 11:30—1:00p 11:30—1:00p 11:30—1:00p 11:30—1:00p 11:30—1:00p $4.00 $4.00 $4.00 $4.00 $4.00 Come join us for a tour of ABVI which is The Association for the Blind and Visually Impaired. We will tour the kitchen, learn all about meal delivery, eat a delicious lunch, and do some shopping at Goodwill. There may be a lot of walking on this tour but it will be worth it! Sign up before this trip fills up. 240006-A 7/26 T 9:45—1:45p Fee: $5.00 day of tour Zoo and Lunch Trip Take a ride with us to the Seneca Park zoo where you can see the newly renovated park like the elephants, polar bears, seals and much more. The fee includes admission and a box lunch. If you are driving yourself, please arrive at 11:00am at destination. If using van for transportation, arrive at the Webster Recreation center by 10:30am. Registration is required. 240013-A 6/15 W 10:30—2:00p Seneca Park Zoo Fee: $12.00 Music by the Shore Our annual senior day at Charlotte Beach will make you remember summer days and picnics of yesteryear. Enjoy music, lunch, friends and maybe even some dancing. The bus will leave the Webster Recreation Center at 9:30 AM and return at approximately 2:00 PM. More details to follow in the August monthly senior newsletter "Senior Happenings". You must register in advance for this program but the fee of $5.00 will be collected the day of the event. Location: Webster Recreation Center 243902-A, 8/19 F 9:30—2:00p $5.00 due day of event (cash) Harbor Town Belle Boat Trip Come cruise the Genesee River, Irondequoit Bay, and the Lake Ontario Shoreline of Rochester on the 80 foot Paddle Wheeler. The fee includes boat trip and a picnic buffet on the Harbor Town Belle! Fee is required at time of registration. Letchworth and Glen Iris Lunch Location: Webster Community Center Fall is one of the most beautiful times to visit Letchworth Park and any time of the year is perfect for a trip to the historic Glen Iris Inn. We will take some time to drive through the park before or after our lunch reservation of 11:30 am. Participants are responsible for paying for their own lunch and gratuity. The lunch menu prices range from $11.00 to $16.00. You may view the menu on their website, GlenIrisInn.com. Seating is limited and we will be transported by school bus. The bus will leave the Webster Recreation Center at 9:00 am and return at approximately 3:00 pm. 240004-A, 240005-A, 9/27 T 9:00—3:00p Fee: $5.00 bus fee Plus cost of lunch Fun in the Park Come join us as we travel to our beautiful lodges and enjoy some picnic lunches. Don't forget to dress for the weather because there is a picnic area to sit out on and you can walk the trails through the park. You wouldn't want to miss these fun outings! Entertainment will begin promptly at 10:45am. Ice cream served at each meal. REGISTRATION IS REQUIRED, no refunds. 241202-A, 241202-B, 241202-C, 241202-D, 6/9 7/14 8/4 9/6 Th Th Th T 10:30—2:00p 10:30—2:00p 10:30—2:00p 10:30—2:00p Arboretum/Curry Lodge Liberty Lodge Liberty Lodge North Ponds Lodge 8/12 F 11:15—2:15p Fee: $25 Lighthouse Tour—Historical Society The Lighthouse is located in the former Village of Charlotte (Port of Rochester). It is now the oldest and active surviving lighthouse on Lake Ontario. The tower is 40’ high with an additional 12’of height for the lantern room. There are 42 steps and then an 11 rung ladder that takes you into the lantern room. Here you will experience a beautiful panorama view of the surrounding area. Cameras are a MUST! Persons should wear sturdy shoes such as sneakers/enclosed sandals, Persons with physical infirmities, health issues or fear of heights are encouraged not to climb the tower. 240014-A, $5.00 $5.00 $5.00 $5.00 6/10 F 9:30—12:30p Fee: $5.00 Entertainment/Menu: Magic Show, Burgers/Sides Entertainment/Menu: Accordion Player, Sausage/Sides Entertainment/Menu: Elvis Show, Hot Dogs/Sides Entertainment/Menu: Exotic Animal Show, Pizza/Sides 21 Senior Programs Senior Fitness: SILVER&FIT (EXCELLUS) $25 for the calendar year, January 1 to December 31 We are now offering Silver&Fit classes! Silver&Fit is a fitness program designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no cost fitness memberships and older adult oriented group exercise programs, through arrangements with certain health plans. Silver&Fit is a product of American Health Specialty, Inc. Come on in and get signed up! Once you are an Annual Member you are granted all of the benefits of an Annual Member in addition to the Silver&Fit Experience programs that are offered. SILVER SNEAKERS (MVP HEALTHWAYS) The Silver Sneakers Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends! Fee: $25.00 per year Silver & Fit Swedish Fitness Mini Silver&Fit is a fitness program designed specifically to help older adults achieve better health through regular exercise and health education. If your health plan offers Silver&Fit and you would like more information about Silver&Fit classes, please contact the Webster Recreation Center at 872-7103. PLEASE NOTE: Participants have the option to go one or two times per week. Location: Webster Recreation Center Location: Webster Recreation Center* Instructor: Beverly Geier- WPRD Staff Fee: FREE for WPRD S&F members 237032-A, 6/2—7/28 T, Th Ages 50+. Get moving with this low impact activity filled class! It is a great way to improve balance, flexibility, posture and overall fitness. Class format emphasizes full range of motion through safe, effective stretching. It's exercise for everyday living. Please wear loose comfortable clothing and non-skid footwear is recommended. Chairs will be available for these classes as well. Instructor: Beverly Geier. WPRD Staff 9:00—10:00a To register online visit: https://webtrac.ci.webster.ny.us 237010-A, 237010-B 237010-C 237010-D 6/7—6/28 9/6—9/27 6/2—6/30 9/1—9/29 T T Th Th 10:30—11:30a 10:30—11:30a 10:30—11:30a 10:30—11:30a $10Res/$15 NR $10Res/$15 NR $10Res/$15 NR $10Res/$15 NR Matter of Balance Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.This program emphasizes practical strategies to manage falls. YOU WILL LEARN TO view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength and balance. Registration is required. Location: Webster Recreation Center Blood Pressure Checks occur the first Wednesday of every month from 10:00—12:00pm and no appointment is needed. Also, please check out our Blood Pressure machine located in the Lounge. You can use at any time! Instructor: Sarah Otis - Lifespan Fee: FREE 247001-A, 5/19—7/7 Th Free Blood Pressure Check 10:00—12:00p Location: Webster Recreation Center * - FITNESS MEMBERSHIP (LEVEL 2 and LEVEL 3) HAVE THE OPTION TO CHOOSE AS THEIR FREE ACTIVITY ONE TIME PER WEEK. MEMBERS MUST REGISTER BY CALLING OUR OFFICE AT 872-7103. 22 Senior Programs 60+ Programs: 50+ Programs: Poetry and Beyond Book Club Buddies Book Club Buddies invites you to join the group which meets on the second Friday of each month. Members will meet to discuss the book (light refreshments will be served). Location: Webster Recreation Center Instructor: Kris Weingartner Fee: FREE 241004-A, 6/10—9/9 2nd Friday 10:00—12:00p Haircuts by Seniors—***New Stylist/Barber A talented local husband and wife; Lauren Szembrot works at Eclips hairdesign in Penfield as a hairdresser and her husband Steve is a barber right at the Webster barber shop. Come with your clean hair to room 303 at the Webster Recreation Center to be transformed into a new you! This service is on a first come, first served basis. Cost is $10.00 for women and men's haircuts. The fee is paid directly to them cash only. Location: Webster Recreation Center Instructor: Lauren and Steve Szembrot Fee: See Above 241011-A, 5/16, 6/20, 8/22, 9/19 M 10:00—1:00p Friday Knitters Join our Friday Knitters every Friday and help make hats, scarves and more items that will be donated to charity! This group has been together for years but always welcomes new people who would like to knit or crochet. There are members that would love to teach you if you are picking up this hobby for the first time. No registration needed. Donations of yarn are always gratefully accepted. July 1st – August 19th knitters will meet in room 217 to accommodate Kids Summer Camp. Location: Webster Recreation Center Instructor: Mary Joan Lewis Fee: FREE 242013-A, 6/3—9/30 F 9:00—12:00p Exploring the Bible The Senior Exploring the Bible group is alive and well, and ready to welcome you. We have enjoyed each other's company as we visited a variety of people and places in the "word". There is still much more to explore. Come and join us! Everyone is welcome. There is no pressure to read, speak, or believe; just freedom to explore the possibilities. Location: Webster Recreation Center Instructor: Mary Lou Mikel Fee: FREE 246005-A, 6/6—9/26 (No Program: 7/4, 9/5) M 10:30—11:30a Did you always want to create a poem or understand Shakespeare? Come join this informal group and share your knowledge and creativity. There will be discussions about poetry and poets, past and present and we will create new poems and prose. (Coffee and cookies are some of the perks!) Location: Webster Recreation Center Instructor: Faith Bell Fee: FREE 246006-A, 6/17—9/16 3rd Friday 10:30—12:00p Visionaries Beginning around the fourth decade, you may start to notice a decreased agility of the eyes to accommodate detailed work. This is a natural change. However, other changes occur that are not part of the aging process. These diseases of the eye include Cataracts, Glaucoma, Diabetic Retinopathy, and Macular Degeneration. This support group was formed to assist those who are interested in learning, sharing, and supporting themselves and others who are experiencing problems and managing their impairment. This group is facilitated by member, Jim Fleming, with occasional guest speakers and trips. Location: Webster Recreation Center Instructor: Jim Fleming Fee: FREE 246003-A, 6/1—9/7 1st Wed. 10:30—12:00p each month AARP Defensive Driving You are invited to the newly updated AARP Smart Driver Course and you could reduce your overall maintenance and be eligible for a car insurance reduction discount! Refresh your driving skills and learn the new rules of the road. Learn research based driving strategies to help you stay safe behind the wheel. Plus, there are no tests to pass. There will be a half hour break so please BRING A LUNCH or you can eat at Bert's Bistro for a donation of $3.00. If you would like to eat at Bert's Bistro, please inform the front office when registering. The fee for this class is $20.00 for AARP members and $25.00 for non-members. Cash or credit card payments WILL NOT be accepted. Your check, made payable to AARP, will be collected by the instructor on the first day of class. Please do not send any money with your registration. If you are a member of AARP, please bring your member ID card. Location: Webster Recreation Center Fee: See Above 246001-B, 246001-C, 264001-D, 6/15 8/24 9/28 W W W 9:00—3:30p 9:00—3:30p 9:00—3:30p 23 Facilities and Lodges Liberty Lodge at Finn Park: 850 Maple Drive, Webster This beautiful rustic log cabin is located on Maple Drive at Kent Park. This lodge is an ideal family gathering set in a large wooded area. Amenities include a wood fire place, seating up to 95 people, tables and a full sized kitchen. Accommodations also include 2 horse shoe pits, 2 large outdoor grills under a covered patio along with a small kid friendly playground. May thru September October thru April Weekday Weekend* Weekday Weekend* Resident: $225/day $250/day $200/day $200/day Non-Resident: $275/day $300/day $250/day $250/day Curry Building at the Webster Arboretum: 1700 Schlegel Road, Webster The Curry Building at the Webster Arboretum is a lovely setting for weddings, showers, and gatherings of any type. With a picturesque rose garden and a bridge overlooking a tranquil pond. The handicapped accessible facility will accommodate up to 95 people, has a full kitchen, fireplace, restrooms, 3 buffet tables and 12 round tables as well as outdoor patios and furnishings. Your rental can also include the Gazebo making your wedding or next gathering that much more special. May thru September October thru April Weekday Weekend* Weekday Weekend* Resident: $250/day $400/day $225/day $250/day Non-Resident: $300/day $600/day $275/day $300/day North Ponds Lodge: 750 Holt Road, Webster The North Ponds Lodge is situated on a 55 acre park overlooking a tranquil fishing pond. The lodge consists of a full kitchen with tables and chairs to accommodate up to 40 people and a outdoor grill. The park consists of 2 well stocked fishing ponds, a fishing pier, a 9 hole disc golf course and a 1 mile walking trail. May thru September October thru April Weekday Weekend* Weekday Weekend* Resident: $150/day $175/day $150/day $150/day Non-Resident: $200/day $225/day $200/day $200/day Webster Community Center 1350 Chiyoda Drive Facility Hours 8:00 am – 9:00 pm (Mon-Sat) 8:00 am – 6:00 pm (Sunday) * Friday, Saturday and Sunday are weekend rentals (Extended rental available at additional cost) Fee Schedule Room: Res. Non-Res. Capacity Multiprp/rm. $25.00 $50.00 60/rm Arts&Craft $30.00 $40.00 36 Whole Gym $60.00 $70.00 ½ Gym $30.00 $40.00 Meeting Rm. $15.00 $25.00 25 Party Rm. $15.00 $25.00 30 Dance Rm. $30.00 $40.00 20 If interested in booking one of our lodges please contact our office at 872-7103 for further information. Lodges can be booked up to one year in advance. Please note that all prices are subject to change without notice. You can know reserve Liberty Lodge and North Ponds Lodge online at https://webtrac.ci.webster.ny.us 24 North Ponds 750 Holt Road * * * Finn Park 850 Maple Drive Sandbar 279 Lake Road Ridge Park 1000 Ridge Road Empire Park 2130 Empire Blvd. * Ridgecrest Park 985 Ebner Drive * * * Recreation Center 1350 Chiyoda Drive * * * D’Amico Park 700 Phillips Road * * * * * * * * * * * * * * * * Skate Park * Splash Park * Pond * Barbecue Baseball/Softball * Tables/Benches Multipurpose Field * Trails Playground * House Shoe Picnic Area 1700 Schlegel Road Basketball Court Restrooms Kent Park Tennis Court Shelter Parks and Trails * * PARKS: * * * * * * * * * * * * * * * * * * * * * * * * OPEN SPACE: Four Mile Creek Preserve 160 Phillips Road * Gosnell Bigwoods 680 Vosburg Road * Whiting Road Nature Preserve 403 Whiting Road * 25 Cancellation Policies Webster Parks and Recreation Cancellation Policies Program cancellations: You will receive a refund for cancellations within 10 days of the program start date, less a $10.00 processing fee per program participant. Refunds after this period will be given on a pro-rated basis and only when accompanied by a signed doctor’s certificate indicating inability to participate. If your program has been cancelled by the Webster Parks and Recreation Department and you paid by credit card or check, your fee will be credited in the manner in which you paid. If you paid by cash, you will be refunded by check. Facility Rental Cancellations: A 20% cancellation fee will be assessed for any lodge or facility reservation cancelled prior to 10 days of the reservation date, after which the fee is non refundable. There will be a $250.00 deposit required at the time of the rental for any damage to the building and/or grounds and its contents. If the gym is cancelled within less than 24 hours there will be no refund. Membership Cancellations: It is the responsibility of the member to notify Jenny Hutchins at [email protected] in writing prior to the 15th of the month that you wish to cancel, as we offer NO INSTALLMENT BILLING REFUNDS. You will be allowed to cancel a membership once within a calendar year without a fee. Should you cancel two or more times within a calendar year, you will be assessed a $50.00 cancellation fee. A cancellation fee is not assessed to CHANGES in a membership status/type. *Annual payment members will have a $25.00 fee retained if cancelled within 6 months of joining. WAIVER FOR PARTICIPATION: I hereby acknowledge, agree and understand that the use of Webster Recreation Center programs, facilities, services, equipment or premises, involves risk of injury to my person and property, as well as to that of a minor for who I have guardianship and have requested entrance and use of the programs, facilities or services. By engaging in such use, or permitting the use by such a minor, I assume full responsibility for such risks. Therefore, on behalf of myself, my heirs (including minors whom I have requested to be allowed to use the community center), personal representative or assigns, I do hereby release, waive, hold harmless, and covenant not to sue Town of Webster from any liability and all claims arising from my (or minor for whom I am guardian) use of the center/facilities, programs, services, equipment or premises. The waiver of all claims included, but is not limited to, personal injury (including death) from accidents or illness, as well as any and all claims resulting from damage to, loss of, or theft of property. I understand that I am releasing the Town of Webster from all liability to me, my heirs, minor children for whom I am responsible and our assigns, for any loss or damage to me or the child, and forever give up any claims therefore on account of injury to person or property whether caused by the active or passive negligence of the Town of Webster. By signing, you agree that you and/or your children maybe in a group photo that may be used by Parks and Recreation for promotional purposes. To register online visit: https://webtrac.ci.webster.ny.us 26