Macadamia Crusted Pacific Halibut
Transcription
Macadamia Crusted Pacific Halibut
Halibut Halibut is a popular flatfish with sport fishermen and seafood fans alike. Halibut is well managed; the International Pacific Halibut Commission (IPHC) continually assesses the population status and sets the annual catch limits. All Pacific halibut is ranked green or “Best Choice” and Californian halibut is ranked yellow “Good Alternative” if caught using handline or bottom trawl catch methods. Make sure to ask where the halibut comes from as other halibut stocks are not as sustainable. FishWise is a non-profit organization designed to improve the sustainability and financial performance of seafood retailers, distributors, and producers. We offer programs that include staff training, consumer outreach, sourcing assistance, and inventory assessments. To learn more about our partners and program, please visit our website. www.fishwise.org Macadamia crusted halibut with sun dried tomato beurre blanc Ingredients: 2 lbs. halibut, cut into 4 8oz portions 2 cups macadamia nuts, roughly chopped 2 large eggs, whites only 8 oz unsalted butter, cubed 4 shallots, sliced 1/4 cup sun dried tomatoes, pureed 1/4 cup heavy cream 4 tbsp canola oil 2 oz cider vinegar 1 tbsp chives, finely chopped 2 oz fresh lemon juice salt and black pepper, to taste Preparation: Preheat the oven to 400F. Lay the pieces of halibut on a clean work surface and season with salt and pepper. Quickly brush a thin layer of egg whites on the fish and then sprinkle the chopped nuts over the fish, pressing the macadamia nuts into the fish to secure. Coat a large sauté pan with oil and turn to medium heat. Place the fish macadamia side down and sear for 3-4 minutes. When nuts are golden brown, flip fish and cook for another 3 minues. Place fish in a baking dish and cook for another 8-10 minutes. For sauce, heat shallots, lemon juice, and vingear in a skillet. Reduce until almost no liquid remains. Add cream and pureed tomatoes. Bring to a boil and reduce by half. Reduce heat, add butter, and whisk constantly. When mixed, add chives and salt to taste. Keep warm until served. Recipe courtesy of Central Coast Seafood and Rose’s Landing www.ccseafood.com