Read Now - Mission Hospital
Transcription
Read Now - Mission Hospital
SPRING/SUMMER 2014 An Orthopedic Trauma Patient’s Life-Changing Story Outpatient Cancer Rehab Cancer Genetics Skin Cancer Prevention And more... Read us online at sjhnews.org/mission of four operations to debride the dead muscle in Carson’s leg in order to prevent infection. A Traumatic Impact NO TIME TO PREPARE It was a hot summer day in July when former Marine Staff Sgt. Carson Ritchie and his girlfriend Mary Kate Mitchell, both residents of Vista, California, were traveling on a motorcycle along Ortega Highway. Carson was driving with Mary Kate riding on the back. They were nearing the end of their date when the unthinkable happened. As they approached a sharp turn in the road, they collided head-on with a vehicle in the opposite lane and were immediately thrown from the motorcycle over the car and onto the highway. “We literally went flying off the motorcycle. Mary Kate hit the windshield of the car and I landed in the middle of the road,” said Carson. “My initial reaction was to help Mary Kate and the people in the car, but I couldn’t move. The pain in my lower body set in almost immediately.” 2 MISSION HOSPITAL Two off-duty nurses from a another hospital encountered the scene and called for help. “I remember one of the nurses held my hand and told me that everything was going to be ok,” Carson recalled. Paramedics arrived and Carson was airlifted to the Mission Hospital Trauma Center. Mary Kate was also rushed to Mission for treatment. Although they both sustained substantial injuries, Carson suffered the brunt of the accident. LIFE-THREATENING INJURY After evaluating Carson’s injuries, Ken Wilkens, MD, boardcertified and fellowship-trained orthopedic trauma surgeon at Mission Hospital, performed life-saving surgery on Carson. “Carson suffered an open pelvis injury, in which his pelvis literally opened like a book and the underlying pelvic bones were visible,” Dr. Wilkens explained. “At the time, I had only seen four other open pelvis injuries.” Open pelvis injuries are rare as they result from high-energy trauma to this region of the body. “An open pelvis injury has a 50 percent mortality rate due to a high risk of infection. Carson’s pelvic bones actually became exposed from the trauma,” Dr. Wilkens said. This type of injury can often have serious effects on the gastrointestinal (GI) tract. Fortunately, Carson’s GI tract wasn’t affected. MORE SIGNS OF PAIN Two days post-operation in the ICU, Carson experienced excruciating pain in his left leg. The nurse attending to him immediately reported his pain level to Dr. Wilkens. After evaluation, Dr. Wilkens determined that part of the muscle in Carson’s leg was deteriorating. “Carson developed compartment syndrome in a single compartment of his left leg. One muscle literally died,” Dr. Wilkens said. It took a total Isolated compartment syndrome is also a rare condition that can be difficult to detect, particularly in patients with multiple injuries. “Carson’s leg injury was likely a result of his increased muscle mass and occult (invisible) physical trauma,” Dr. Wilkens stated. “The nurse’s vigilance to Carson’s pain played a crucial role in saving his leg.” A QUICK RECOVERY Following his injuries, Carson was hospitalized for nearly a month at Mission. “The first time I saw Carson after the accident, I cried. I was thankful he was alive, but I also knew he was struggling with the fact that he had to stay in bed,” said Mary Kate. The injury Carson sustained to his pelvis alone can take approximately nine months to a year for a full recovery, including regained mobility without the assistance of walking aids. However, Carson’s recovery surprised everyone. “Not only was he mobile again, but Carson ran down the hallway in my office five months post-op and returned to the Marines,” Dr. Wilkens recalled. A HAPPY ENDING Mary Kate and Carson are both incredibly fortunate for surviving the accident. Carson is especially grateful to Dr. Wilkens for restoring his pelvis and left leg. “Dr. Wilkens really worked his magic on me. He’s the reason I can walk again,” Carson said. “We are still so thankful that we were taken to Mission Hospital,” Mary Kate added. The accident along with the recovery process made Carson and Mary Kate’s bond even stronger — Carson proposed to Mary Kate shortly after he recovered. “The accident opened my eyes up to things that were right in front of me. Mary Kate stuck through everything with me,” Carson said. Carson later gifted his battlefield fatigues and Marine Staff Sergeant medals to Dr. Wilkens to express his appreciation. “Just the fact that he dodged a 50 percent mortality rate and potential amputation is amazing. Many people would give up, but Carson didn’t,” Dr. Wilkens said. Mission Hospital is the only regionally designated trauma center in south Orange County. Our dedicated and highly trained trauma specialists provide emergency care 24/7 to the most critically injured patients. Please visit mission4health.com/trauma for more information. “ I was still conscious right after it happened. I remember calling her name, but she didn’t respond and I couldn’t see her. I wanted to get up and help, but I couldn’t move.” Kenneth Wilkens, MD Board-Certified Orthopedic Trauma Surgery HEALTH MATTERS | SPRING/SUMMER 2014 3 Outpatient Cancer Rehab: A Complete Path To Recovery Surviving cancer is one thing, but managing the difficulties associated with cancer treatment can be just as challenging. That’s why our highly trained team of oncology experts at Mission Hospital developed the Outpatient Cancer Rehab Program, customized to meet the unique needs of cancer survivors. The number of cancer survivors has nearly doubled over the past two decades due to advancements in cancer prevention, diagnosis and treatment. Although aggressive cancer treatment is saving lives, side effects of the treatment can often result in pain, fatigue and disability for survivors. “Oncologists are challenged with increasing survival rates and decreasing the toxicity of cancer treatment, which can be a difficult 4 MISSION HOSPITAL balance to manage despite the improvements in technology and medicine,” said Howard Cheng, MD, board-certified oncologist at Mission Hospital. The Outpatient Cancer Rehab Program offers services to help minimize and potentially eliminate symptoms of fatigue, pain, weakness, insomnia, memory loss, anxiety and depression. “The program is designed to restore the whole person — body, mind and spirit,” said Susann Burnett, RN, BS, CBPN-IC, IBCLC, breast health nurse navigator at Mission Hospital. “Cancer rehab allows the patient’s health care team to work with them from the time of their diagnosis throughout their entire treatment and recovery.” Recently, Mission’s Outpatient Cancer Rehab Program earned the STAR (Survivorship Training and Rehab) Program® Certification, in which our interdisciplinary team of cancer specialists completed specialized training to provide comprehensive services to cancer survivors. These services are intended to help survivors boost their strength and energy, alleviate pain, and regain functioning, well-being and quality of life. Our experts provide individualized treatment that includes: Breast cancer rehabilitation Cancer-related fatigue therapy Head and neck exercise therapy Lung cancer therapy Lymphedema therapy Neuro-Oncology rehabilitation Pelvic floor rehabilitation Audiology consults “This program expands the continuum of care for cancer patients by providing a complete range of services to improve patient outcomes and promote wellness,” Dr. Cheng added. Mission Hospital is one of the first three hospitals in California to earn the STAR Program® Certification and receive survivorship training for outpatient cancer rehab services. To learn more about the Outpatient Cancer Rehab Program at Mission Hospital, please call (949) 347-6079. Ask the Doc Cancer Genetics: Understanding Your Risk Stephen Simon, MD Board-Certified Diagnostic Radiology Managing and understanding your risk for developing cancer just got better. Our highly trained genetic specialists in the Cancer Genetics Program at Mission Hospital can help you minimize the fear and uncertainty associated with your cancer risk. Q: What is dense breast tissue and what does the new breast density law mean for women? Hereditary types of cancer may occur as a result of inherited gene mutations and are responsible for about five to 10 percent of all cancers. Genetic testing can help determine a person’s genetic risk for cancers and potentially identify the cause of cancer within families. A: Dense breast tissue consists “Genetic testing typically consists of a blood or saliva test to analyze specific genes in order to differentiate between moderate and high cancer risks,” said Sandra Brown, MS, LCGC, program manager and genetic counselor for the Cancer Genetics Program at Mission Hospital. “Genetic testing can also help to identify specific tissues in the body that are at risk and recognize if any family members might have inherited the same risk.” Your doctor or a genetic counselor can help you decide whether you should consider genetic testing based on your familial cancer patterns. General indications that you may want to consider genetic testing for cancer include a personal or family history of: A cancer diagnosis before age 50 Numerous colon polyps Specific family cancer Multiple cancers in one individual The same type of cancer in two or more close relatives Susann Burnett, RN, BS, CBPN-IC, IBCLC Breast Health Nurse Navigator patterns, including breast, ovarian, colon, uterine, melanoma, pancreatic and other cancers After genetic testing, a genetic counselor will review your results and develop an individualized risk management and cancer Last April, California passed the Breast Density Notification Law, which requires that dense breast tissue identified on a mammogram be reported to the patient in a letter. The letter explains that having dense breast tissue can make it more difficult to evaluate your mammogram results. The letter also states that dense breast tissue may be associated with a higher risk for breast cancer. Breast density should be considered in context with any other risk factors. Regardless of your breast density, annual mammograms are recommended for all women starting at age 40. prevention plan. The Cancer Genetics Program is located within the Women’s Wellness Center at Mission Hospital. For more information, please call (714) 734-6229 or visit mission4health.com/cancergenetics. Howard Cheng, MD Board-Certified Medical Oncology of less dense fatty tissue and more dense glandular tissue. Glandular tissue appears white on a mammogram. Cancer also appears white on mammograms, which can make it difficult to identify small tumors behind dense glandular tissue. However, having dense breast tissue is not abnormal — approximately 50 percent of women have dense breast tissue. Sandra Brown, MS, LCGC Cancer Genetics Program Manager/Genetic Counselor For more information about breast cancer screenings, contact the Mission Women’s Wellness Center at (949) 347-6080 or visit mission4health.com/women. HEALTH MATTERS | SPRING/SUMMER 2014 5 Protecting Your Body’s Largest Organ As babies, our skin starts out soft, flawless and vulnerable. As we grow older, our body’s largest organ becomes more susceptible to a number of harmful environmental elements, including those known for causing skin cancer. According to the Skin Cancer Foundation, skin cancer is the most common type of cancer nationwide. There are more diagnoses of skin cancer every year than all other forms of cancer combined. Although people of all ages and skin colors can develop skin cancer, the most common cause of all skin cancers remains the same: ultraviolet (UV) radiation. “Skin cancer is often the result of skin cell damage caused by ultraviolet radiation from the sun or tanning beds,” explained Yue Emily Yu, MD, PhD, boardcertified dermatologist at Mission Hospital. “The damaged cells can cause gene mutations, resulting in the formation of malignant tumors.” 6 MISSION HOSPITAL While there are preventive measures everyone can take to protect against UV radiation, many people do not practice proper skin protection on a regular basis. “A lot of people do not realize that UV radiation from the sun can happen 365 days a year, regardless of the weather forecast. The sun’s UV rays can still penetrate your skin and cause serious damage when it’s overcast outside,” Dr. Yu said. UV radiation from the sun can also occur while you’re driving. That’s why it’s extremely beneficial to implement sun protection practices into your daily routine, especially if you spend a lot of time outdoors. Dr. Yu recommends the following general tips for skin cancer prevention: Generously apply broad spectrum, water-resistant sunscreen with an SPF of at least 30 to exposed skin every day. Avoid prolonged exposure to the sun between 10 a.m. and 4 p.m. Don’t use tanning beds. Cover up with protective clothing and accessories (long sleeves, pants, hats) when exposing your skin to the sun. Avoid prolonged exposure to the sun if you’re taking certain medications that make your skin more susceptible to sun burns (i.e. medicine to treat blood pressure or acne, oral contraceptives and more). “Skin cancer is preventable if you consistently follow prevention guidelines. Skin cancer is also readily treatable if discovered early enough,” Dr. Yu added. Free skin cancer screenings are offered annually through Mission Hospital’s Community Health Improvement Services Department. For more information or to schedule an appointment, please call (877) 459-3627. Examine your skin from head-to-toe and ask your doctor about yearly skin exams. Dr. Yu also recommends that everyone discuss their personal and family history of skin cancer with their doctor. Your doctor can advise which, if any, extra precautions you should take to protect against skin cancer. Yue Emily Yu, MD, PhD Board-Certified Dermatology Stay in Tune with Your Thyroid Thyroid cancer is one of the fastest growing cancers with an expected incidence of 65,000 cases in 2014. The good news is that patients with thyroid cancer can usually be cured. “Thyroid cancer often presents with minimal symptoms, like a painless lump in the neck,” said Dr. James Bredenkamp, MD, FACS, board-certified head and neck oncology surgeon at Mission Hospital. Mending Hearts and Saving Lives “The team of doctors and nurses who treated me at Mission Hospital gave me a second chance at life.” me, she noticed that I had broken out in a cold sweat and immediately checked my pulse,” John recalled. John Thomas, resident of Coto de Caza, was aware of the guidelines and risk factors for heart disease. He exercised regularly, ate a balanced diet and received annual screenings from his doctor. But, there was nothing that could have prepared him for what he experienced one night after working out at the gym. John’s wife called 9-1-1 and paramedics rushed him to Mission Hospital’s Emergency Department. In the ambulance, the paramedics informed John that he was having a heart attack. “During my workout, I began to experience pain in my left shoulder. I didn’t think much of it, so I continued. After a bit longer, I felt like I just didn’t have the endurance to finish exercising, so I stopped early and headed home,” said John. When John got home, the pain in his shoulder intensified. “I asked my wife to massage my shoulder hoping to get some relief. As soon as she walked over to The tests performed in the hospital revealed a 100 percent blockage in one coronary artery and significant blockages in five other arteries of John’s heart. A stent was used to open the completely blocked artery and a quintuple (fiveway) coronary artery bypass grafting (CABG) procedure was performed to treat the other five blockages. John remained at Mission for a couple weeks post-surgery. on the cardiac team was very accommodating. The treatment I received at Mission was excellent and I couldn’t ask for anything better,” John added. Mission Hospital recently received the highest rating of 3 stars from The Society of Thoracic Surgeons (STS) for cardiac surgery for July 1, 2012 through June 30, 2013. The 3-star rating, which denotes the highest category of quality, is awarded to approximately 12 to 15 percent of top performing hospitals across the country. This distinguished recognition is a testament of our dedication to quality patient care and safety. To learn more about the Heart Center at Mission Hospital, visit mission4health.com/heart. Possible signs of thyroid cancer include a painless mid-line neck mass, enlarged lymph nodes, difficulty swallowing or breathing, and hoarseness. If symptoms go unnoticed for too long, thyroid cancer can spread. “Individuals should let their doctor know if they have any lumps in their neck or if they have a family history of thyroid cancer,” Dr. Bredenkamp stated. “Thyroid surgery has dramatically improved and there are now minimally invasive techniques that result in reduced scarring, faster recovery and decreased complications.” You should talk with your doctor if you are concerned about your risk of developing thyroid cancer. If you need help finding a doctor, call (877) 459-DOCS (3627) or visit ChooseYourDoc.org. James Bredenkamp, MD, FACS Board-Certified Otolaryngology “People always want to leave the hospital, but I didn’t mind staying. Everyone HEALTH MATTERS | SPRING/SUMMER 2014 7 Classes and Events MISSION HOSPITAL CLASS LOCATIONS Art & Creativity For Healing Studio 26079 Getty Dr. Laguna Niguel CardioPulmonary Rehab Center 26732 Crown Valley Pkwy. Suite 281, Mission Viejo CHEC Family Resource Center 27412 Calle Arroyo San Juan Capistrano Mission Conference Center 26726 Crown Valley Pkwy. Mission Viejo Mission Hospital Laguna Beach 31872 Coast Hwy. Laguna Beach Mission Women’s Wellness Center 26732 Crown Valley Pkwy. Mission Viejo Norman P. Murray Community Center 24932 Veterans Wy. Mission Viejo South Orange County Family Resource Center (SOCFRC) 23832 Rockfield Blvd. Suite 270, Lake Forest SPRING/SUMMER 2014 REGISTER TODAY DIABETES SERIES The Connection Between Diabetes And Sexual Function Tuesday, August 5, 7 – 8:30 p.m. Mission Conference Center We encourage you and your spouse/ partner to join us for a free seminar to learn more about erectile dysfunction (ED) treatment options for men with Type 1 or Type 2 diabetes. Free Diabetes Overview Tuesday, July 1, 7 – 8:30 p.m. Mission Conference Center Join us as we discuss the basics of managing diabetes. This is a great class for newly diagnosed patients, and for those who would like to learn how to manage diabetes more effectively. Free Eating Well with Diabetes Tuesday, July 8, 7 – 8:30 p.m. Mission Conference Center This class will teach you how to eat sensibly and control your weight and blood sugar. The difference between carbohydrates, fats and proteins will be emphasized, and guidelines on planning and preparing meals will be provided. Free Diabetes Medications Tuesday, July 15, 7 – 8:30 p.m. Mission Conference Center A pharmacist will explain the medications frequently used to treat diabetes and other co-existing conditions. Free Fitness with Diabetes Tuesday, July 22, 7 – 8:30 p.m. Mission Conference Center Mission Hospital’s exercise physiologist will discuss the role exercise plays in managing diabetes. Specific exercises and handouts will be provided, including low-impact exercise options for people with limited mobility. Free 8 MISSION HOSPITAL (877) 459-DOCS Living with Diabetes Welcome Baby Tour Night Tuesday, July 29, 7 – 8:30 p.m. Mission Conference Center Join the discussion about how to manage stress, handle social situations and parties, and work through the ups and downs that many people with diabetes often experience. Free Thursdays: 6 – 8 p.m. May 8, June 12, July 10, August. 14, September 11 Mission Conference Center You are cordially invited to attend our Welcome Baby Tour Night to prepare for your birth at Mission Hospital. Learn about Mission’s Maternity Services, education classes, support groups, baby-friendly designated breast feeding services and key items to complete prior to your admission. Meet our vendors for massage, newborn photography, baby hand/foot impressions and more. A tour of our Maternity Center is included and every attendee receives a free gift. Enjoy appetizers and desserts, enter a raffle for prizes, process your pre-registration and enjoy a “belly” photo shoot by Bella Baby Photography. The photo shoot begins 45 minutes prior to our presentation. Call or email Bella Baby to set up at appointment: (877) 752-5350 or customerservice@ bellababyphotograph.com. Free MIND AND SPIRIT Someone I Love Has Memory Loss: A Family Orientation Tuesday, June 24, 6 – 8 p.m. Norman P. Murray Community Center Presented by the Alzheimer’s Association Orange County Chapter, this free class for family caregivers will provide an overview of mild cognitive impairment, memory loss and the various dementias, including Alzheimer’s disease. Learn about the symptoms, diagnostic process, available services and more. Free MATERNITY Prep for Birth Tuesdays: 12:30 – 3 p.m. May 13, June 10, July 15, August 12, September 16 Mission Women’s Wellness Center Best started in the seventh month of pregnancy, this maternity series is designed to give information about the anatomy and physiology of labor, prepared childbirth techniques (Lamaze), pain management, and medication options for labor and delivery. Taught by a labor and delivery nurse. Includes code for e-learning course. Fee: $65 Per Couple Breastfeeding Basics Wednesdays 6 – 8:30 p.m. May 21, June 18, July 16, August 20, September 17 Mission Women’s Wellness Center Best taken during pregnancy, four to six weeks prior to due date. This maternity class is designed to promote a successful breastfeeding experience for you and your baby. Special instructions for proper positioning, latch-on techniques, common problems and breast pump options will be discussed. Available online. Fee: $40 Per Couple TotSaver Mondays: 6 – 8:30 p.m. May 5, June 2, July 7, August 4, September 8 Mission Conference Center Designed for expectant, adoptive and new parents who want to learn the basics of lifesaving skills on a child, child and infant CPR, relief of choking, and safety for infants. Taught by AHA-certified instructors. Fee: $30 Per Person Includes Materials Boot Camp for New Dads Heart Health Program Saturdays: 10 a.m. – noon May 17, June 28, July 26, August 23, September 27 Mission Conference Center This interactive, men-only workshop is for first-time dads-to-be. Fueled by the advice of Veteran Dads (new dads who bring their 2- to 8-month-old babies) showing Rookie Dads how to navigate becoming a father. Spend small-group time with a veteran and baby discussing supporting new moms, troubleshooting crying babies, handling family and visitors, and parenting as a team. Registration required: tiny.cc/OCbootcamp. Fee: $35 Includes Crash Course Book By Appointment Mission Women’s Wellness Center This personalized, comprehensive cardiac risk assessment for men and women includes a lipid panel, EKG, BMI, lifestyle education, physician referral as needed and more. Two appointments: The first includes a lipid panel, vitals, BMI and 12-lead EKG. The second is with a cardiovascular registered nurse and includes results, confidential consultation, education and physician referral if needed. Call (949) 364-0511 and select option 3, then option 4 to schedule an appointment. Fee: $75 Babies Multiplied Preventive Screenings Monday, June 30; Wednesday, September 3 6 – 8:30 p.m. Mission Women’s Wellness Center This class covers the unique challenges and needs for parents expecting multiple babies. Learn tips from a registered nurse and board-certified lactation consultant on how you prepare your body for birthing multiples, breastfeeding, caring for your babies, organizational tips and community resources. Fee: $30 Per Couple Provided by LifeLine Screening May 3, 17; August 9 by appointment Mission Conference Center Mission Hospital partners with LifeLine Screening to bring you affordable, reliable preventive health screenings for heart disease, stroke and more. Call or log on to secure your time for a health screening at Mission Hospital: (866) 964-1386 or lifelinescreening.com. Fee varies with screenings performed WELLNESS Healthy Smiles Thursdays: 10 – 11:30 a.m. June 19 at CHECFRC August 21 at SOCFRC This fun and interactive session teaches parents about the importance of oral health. Children ages 0 – 7 receive free dental visual screening, an application of fluoride varnish and a free hygiene kit. Staff will provide families with referrals to community dental clinics and to insurance assistance. Free Women’s Bone Health Program Tuesdays: 10 – 11:30 a.m. May 27, September 23 Mission Women’s Wellness Center Taught by experts in the field — learn about osteoarthritis, osteopenia and osteoporosis, including prevention and treatment, dietary influence, safe movement, balance and injury prevention, pilates and yoga. Free MASSAGE AND SKIN THERAPY Wellness Massage Oncology Massage By Appointment Mission Women’s Wellness Center For women with lymphedema and/ or those undergoing cancer treatment. Performed by specially trained and certified therapeutic massage therapists. For more information or to schedule an appointment, call (949) 365-3846. 30-minute session is $50 50-minute session is $90 80-minute session is $125 Restorative Healing Massage By Appointment Mission Women’s Wellness Center Provided by a specially trained therapeutic massage therapist, this treatment will stimulate your body’s inherent healing process, may reduce inflammation and increase range of motion. For questions or to schedule an appointment, call (949) 365-3846. 30-minute session is $45 50-minute session is $80 80-minute session is $125 ClinIcal Aromatherapy For Postpartum Depression By Appointment Mission Women’s Wellness Center Clinical aromatherapy affects the brain and various body systems to help moms suffering with postpartum depression. Our team works closely with Mission Hospital’s Postpartum Depression Support Group. For more information or to schedule an appointment, call (949) 365-3846. 50-minute session is $90 80-minute session is $125 By Appointment Mission Women’s Wellness Center Designed for relaxation, improved circulation, and body, mind and spirit wellness. For more information or to schedule an appointment, call (949) 365-3846. 30-minute session is $40 50-minute session is $75 80-minute session is $95 Pregnancy Massage By Appointment Mission Women’s Wellness Center Provided by specially certified pregnancy massage therapists, prenatal massages allow moms a greater range of motion and activity longer into pregnancy. Since our therapists know how to position mom correctly, mom and baby are perfectly safe with us during all three trimesters. Call (949) 365-3846 to schedule an appointment. 30-minute session is $50 50-minute session is $90 80-minute session is $125 Postpartum Massage By Appointment Mission Women’s Wellness Center Designed to bring your abdominal muscles back together and help flatten the “bulge or shelf” left after pregnancy. Helps relieve your body of the physical and emotional strains that carrying and caring for a newborn creates. To schedule an appointment, call (949) 365-3846. 50-minute session is $90 80-minute session is $125 Skin Therapy Treatment By Appointment Mission Women’s Wellness Center Our licensed estheticians who are specially certified in oncology esthetics offer head-to-toe treatments that will leave your skin glowing and revitalized. We provide oncology, pregnancy, traditional, ultimate and caregiver facials, foot and hand treatments customized for your specific needs. For more information or to schedule an appointment, call (949) 365-3846. Call for pricing. HEALTH MATTERS | SPRING/SUMMER 2014 9 Classes and Events MISSION HOSPITAL SPRING/SUMMER 2014 FOR YOUR FAMILY Parenting Your 3 – 5-Year-old Wednesday, June 18, 5:30 – 7:30 p.m. SOCFRC Join a Child Behavior Pathways parent educator to learn techniques on how to increase positive parent-child interactions, tools for responding to common attention-getting behaviors, strategies to foster a child’s attention, social skills and self-esteem. To register, call (949) 267-0227. Fee based on a sliding scale. Pool Safety Monday, June 16, 5:30 – 6:30 p.m. SOCFRC Join Cybil Streett, Red Cross certified CPR, Basic First Aid and USA swimming coach to learn important tips on pool safety. Whether your child can swim safely or not, this class will teach safety in and out of the pool. Children are welcome. Free Neighborhood Housing Services Of OC CHECFRC Offers free classes and one-on-one counseling in South Orange County for first-time home-buyers or families facing foreclosure. For more information or to schedule an appointment, please call Stella Matadama at (714) 409-3441. Free Family Advocacy SOCFRC Are you in need of resources in the community? If so, call Michelle Ramirez, our family advocate at (949) 421-3403 to receive support and links to community programs. Must have a child 18 years or younger. Free 10 MISSION HOSPITAL REGISTER TODAY (877) 459-DOCS Life Skills Our Journey Together Wednesdays at CHECFRC Thursdays at SOCFRC 5:30 – 7 p.m. Learn how to effectively manage day-to-day life situations. Topics include self esteem, anger management, communication, anxiety, depression and healthy relationships. Free Second and Fourth Tuesday of every month, 11:30 a.m. – 1 p.m. Mission Women’s Wellness Center This group supports individuals with recurrent/metastatic breast cancer. Free Personal Empowerment Program Monday, June 23, 9:30 – 11:30 a.m. SOCFRC Designed for victims of domestic violence, provides education and support to end the cycle. To register, call (949) 421-3406. Free CANCER SUPPORT GROUPS Needle While You Work First Monday of every month, 10 – 11 a.m. Mission Women’s Wellness Center Join other knitters in making hats, scarves and blankets for women undergoing chemotherapy, and for breast cancer awareness fundraising. Look Good, Feel Better Mondays: 1 – 3 p.m. June 16, August 18 Mission Women’s Wellness Center This program, offered through the American Cancer Society, helps women to develop skills to enhance their appearance while undergoing cancer treatment. Registration is required, and all cosmetics and skin care products are complimentary. Free A Step at a Time Second and Fourth Monday of every month, 6 – 8 p.m. Mission Women’s Wellness Center For women living with breast cancer. Free Live Well with Cancer First and Third Monday of every month 6:30 – 8 p.m. Mission Conference Center Support group for individuals and their caretakers who have experienced all types of cancer treatment. Free Kids Konnected First and Third Monday of every month Pizza served 6:30 – 7 p.m. Meeting 7 – 8 p.m. (not at Mission Hospital) 3191-A Airport Loop Drive Costa Mesa, CA 92626 A support group for children who have a parent with cancer. KidsKonnected.org Free Yoga for Women Living with Cancer Tuesdays: 6 :30 – 7:30 p.m. Mission Conference Center Yoga is a gentle way to exercise and heal the body and mind. Boost your energy and build strength, awareness and flexibility through stretching, breathing and sound. Bring a mat or towel and water. Free Dayan Qigong Thursdays: 6:30 – 7:30 p.m. Mission Conference Center A complementary mind/body health form that has been practiced in China for 1,700 years. Stretching, acupressure selfmassage, meditation and a 64-movement flow imitating wild geese. Women Only. Free SUPPORT GROUPS Mommy Matters Second and Fourth Wednesday of every month, 10:30 – 11:30 a.m. Ages 0 – 12 months SOCFRC Join our interactive and fun group for new moms and babies. Share your joys and concerns that life with a new baby brings, and learn about your new role as a mother. Free Breastfeeding First and Third Wednesday of every month, 10 – 11 a.m. Mission Women’s Wellness Center For moms and babies of all ages to discuss breastfeeding joys and challenges, returning to work, nutrition and other topics. Hands-on help is not available during these meetings. Facilitated by a board-certified lactation consultant. Group setting. Free Postpartum Depression Tuesdays, 10 – 11 a.m. Mission Women’s Wellness Center An ongoing support group that discusses the unexpected feelings of anxiety, isolation and depression that may be experienced after the birth of a baby. Free Gary’s Place For Kids First and Third Monday of every month 6:30 – 8 p.m. Mission Conference Center Support group for children and adolescents who have experienced the loss of a parent. For more information, visit gpfk.org. Free Foster/Adoptive And Kinship Parents Second Wednesday of every month 6:30 – 9 p.m. SOCFRC Training meets the annual minimum state and federal requirement. Includes parenting skills, permanency planning, grief and loss, and emotionally disturbed children. Presented by Saddleback College. To register, call (949) 582-4884. Free Healing Hearts First and Third Monday of every month 7 – 9 p.m. Mission Women’s Wellness Center An ongoing support group for families who have experienced the death of a baby through miscarriage, stillbirth or infant death. Free Upbeat Cardiac Devices Discussion Group Second Tuesday of odd numbered months 6 – 7 p.m. Mission Conference Center People and families who have or are considering a pacemaker or defibrillator device. Free Pulmonary Hypertension Second Saturday of odd numbered months 11 a.m. – 1 p.m. Mission Conference Center For patients and families who are living with pulmonary hypertension. Free Gift of Heart Fourth Monday of even numbered months 7 – 8:30 p.m. For patients and families who have had or are waiting for organ transplants. Free Mended Hearts Third Wednesday of every month 7 – 8:30 p.m. Mission Conference Center A national group for patients and families who have had cardiac events. Monthly speakers on various topics. Free Better Breathers Second Thursday of the month 12:30 – 2 p.m. Mission Conference Center Support group for patients with chronic lung disease and their families. Free HEART & LUNG Pulmonary Rehab Education Mondays, Wednesdays, Fridays 1 – 3 p.m. CardioPulmonary Rehab Center Learn the proper way to exercise if you have COPD (chronic obstructive pulmonary disease) and how to enhance your quality of life and daily activity. Call (877) 459-3627 for location and fees. Healthy Heart and Lifestyle Series Wednesdays, 10 – 11 a.m. CardioPulmonary Rehab Center An educational series designed to help you learn the basics for developing a healthy lifestyle. Topics include modifying behaviors, how the heart works, risk factor modification, diabetes update, exercise/activity guidelines, stress management techniques and nutritional information. You are welcome to come to individual classes, although the entire series is highly recommended. Free FREE MEDICARE SEMINARS Understanding Medicare Wednesdays: 6 p.m. May 7, 14 June 4, 11 July 2, 9 August 6, 13 Mission Conference Center Are you turning 65 this year? Attend one of our no-cost, education meetings to find out about the different parts of Medicare, especially enrollment windows and timing. Come and let us help eliminate the confusion and guess work around Medicare. To make a reservation, please go online at stjhs.org/medicare or call (877) 459-3627. For those with a hearing impairment only call: TTY (949) 381-4947. Medicare BenefIts Wednesdays: 6 p.m. May 28, June 25, July 23, August 27 Mission Conference Center Will you be retiring, no longer be actively working or would like to compare your employer plan with what Medicare has to offer? At this no-cost meeting you will be able to compare our partner health plans and their 2014 benefits side by side. For your convenience, sales representatives will be present with information and applications. To register, please sign up online at stjhs.org/medicare or call (877) 459-3627. For those with a hearing impairment only call: TTY (949) 381-4947. Mission Hospital Golf Classic Presented by Audi Mission Viejo and Infiniti of Mission Viejo Thursday, June 19, 2014 Pelican Hill Golf Club The 22nd Annual Mission Hospital Golf Classic is presented by Audi Mission Viejo and Infiniti of Mission Viejo. During the tournament, the winner of a brand new Audi or Infiniti will be chosen from opportunity tickets sold prior to the event. Net proceeds will support the Mission500 comprehensive campaign through the new Neuroscience and Spine Institute (NSI), opening this fall at the Mission Viejo campus. The NSI, Orange County’s premier destination for neuroscience and spine care, will diagnose, treat and prevent disorders of the brain, spine and nervous system. Player spots are available for $600. For more information on sponsorship opportunities, player reservations or opportunity drawing tickets for an Audi or Infiniti, please contact the Mission Hospital Foundation at (949) 364-7783 or visit missionfoundationevents.com. From left: Matt Gunderson, Vince Scandone, Dave Anton and George Hart HEALTH MATTERS | SPRING/SUMMER 2014 11 ST. JOSEPH HEALTH SYSTEM 3345 MICHELSON DRIVE IRVINE, CA 92612 A Ministry founded by the Sisters of St. Joseph of Orange Neuroscience and Spine Institute Opening Fall 2014 From left: Dr. Sylvain and wife Rosemary Palmer, Jana and Adam Williams with son Morgan Paying It Forward To Save More Lives Adam Williams was just 18 years old when he had a near fatal motorcycle accident. Dr. Sylvain Palmer, MD, boardcertified neurosurgeon at Mission Hospital, reported the devastating news to Adam’s mom, Nancy — Adam suffered a traumatic brain injury from the accident. Fortunately, Adam survived. Nancy Williams remains grateful for the life-saving care her son received 14 years ago. She has provided generous support for the Traumatic Brain Injury Program at Mission to help fund critical expansion, clinical education and equipment costs. “The generosity and selfless giving of the Williams family over the years, laid the groundwork for our new Neuroscience and Spine Institute,” said Dr. Palmer. “As a result, our traumatic brain injury team has shared lifesaving protocols and trained many hospitals around the country and even overseas.” To show his gratitude, Adam and his wife Jana wanted to do even more to help Mission’s neuroscience efforts. Along with Dr. Palmer and his wife Rosemary, the two couples co-chaired Mission Hospital’s Annual Gala in December, helping raise more than $1.2 million for the new Neuroscience and Spine Institute. The St. Regis Monarch Beach housed the sold-out gala with a total of 620 guests. A highlight of the evening was when Adam and Jana’s 10-year-old son, Morgan, took the microphone and thanked Dr. Palmer and all the heroes at Mission for saving his dad’s life. In a video showcasing Adam’s story, Adam said, “Life is priceless and you can only do it once… They were so caring and loving to me. I’ll never forget them.” For more information about Mission Hospital’s fund raising events, please contact the Foundation at (949) 364-7783 or visit mission4health.com/ foundation. Mission Hospital is grateful for the community’s ongoing Spirit of Giving to help fund the new Neuroscience and Spine Institute (NSI) at the Mission Viejo campus. Located on the second floor of Patient Care Tower 2, the NSI will be dedicated to advancing the practice of medicine in the neurosciences and spine treatment through research and innovations in clinical techniques, technologies and collaboration with leading clinicians. In addition to providing the most advanced care for strokes, traumatic brain injuries and spinal injuries, the NSI will also focus on developing programs to treat epilepsy and movement disorders. The NSI is the latest example of Mission’s commitment to providing our community with a system of care that is focused on both keeping people well and providing the most advanced, integrated care to those who are ill. From left: Tom Bender, Sister Martha Ann Fitzpatrick and Pam Bender at the NSI groundbreaking ceremony The information in this publication is intended to educate readers about subjects pertinent to their health. Information should not be considered medical advice or treatment, nor should it be used as a substitute for a physician consultation. You can request to be removed from our mailing list by sending an email containing your name and address to “[email protected].”