Winter - Legacy
Transcription
Winter - Legacy
Torch WINTER 2013 Caring for families of incapacitated and deceased veterans 1923 - 2013 Inside this issue... 4 ANZAC Day 6 Community Services Manager 11Legacy lady’s distinguished community service recognised 12Osteoarthritis. What can you do? 13 Good times for Gympie ladies 14The Queensland Military Memorial Museum 15 Introducing Shontel Ashurst 16 Top tips for winter health 16 Winter Giveaway 16 Beachmere Laurel Club 17Gaythorne Care Group Thailand trip 18Rainbow Beach fundraising for Legacy President’s report On the cover... Legacy’s oldest and youngest on the ANZAC Day march. Legatee Norm Traves (90) from South West Group and Ella Beckwith (6). T h is I ss u e 2 President’s Report 3 CEO’s Report 4 ANZAC Day 6 Community Services Manager 6 Financial advice available 6 Your Torch 8 Holiday opportunities 9 Bike Riding 10Mrs Elsie Koina (100 years) 11Legacy lady’s distinguished community service recognised 11Easy to make scones 12Osteoarthritis. What can you do? 13 Gympie ladies 14The Queensland Military Memorial Museum 15Introducing Shontel Ashurst 15 Century milestones 16 Top tips for winter health 16 Winter giveaway 16 Beachmere Laurel Club 17Gaythorne Care Group Thailand trip 18Rainbow Beach fundraising for Legacy 19 Something for a giggle 19Pumpkin soup 20 Word finder 21 Crossword puzzle 22 Care Groups and Laurel Clubs 23 Change Of address? 2 Torch Many in the Legacy family will agree that winter arrived a little early this year. I hope this has not had an adverse impact on any of us. For those who get an annual flu vaccination, please do not forget. You may have seen and heard in the media of new strains of influenza, so it is a good idea to do all we can to ensure we remain healthy. One of the many privileges of being your president is that I circulate amongst a number of people from other wonderful ex-service organisations like Legacy. Recently, CEO Bernard Wilson and I met with RSL Queensland State President Terry Meehan and CEO Chris McHugh. I can report that the RSLLegacy relationship is as strong and as vibrant as ever, and both organisations will continue to work closely together for the benefit of our large and deserving ex-service community. Anzac Day is a special time for the Legacy family. It was commemorated by many of our widows and children at various marches and services throughout South East Queensland. In the city our focus was once again on the children. We had approximately 50 widows and children march under the Legacy banner. The march is highly significant as the widows and children are marching because their husbands and fathers cannot and I think the generous reception we received on the march is because the public recognise this. This has become quite a tradition and one we can be proud of. Legatee Tony Ralph with Legacy youths Bill Jurd and Charlie Gardner assembling for ANZAC Day 2013. that attendances continue to fall. However, I want you all to know that I regard our Care Groups and Laurel Clubs as critical to Brisbane Legacy. I know I have asked before but please discuss with your Legatee how you believe Legacy can continue to support you in the years ahead. Finally, I hope all those who attended the Legacy Brisbane Laurel Club nonagenarian morning tea on 6 June had a wonderful celebration. We were privileged to host so many of our ladies over the age of 90 years, and we also enjoyed the company of family members who could attend. Great fun was had by all. Take care. Legatee Tony Ralph President I have been fortunate to attend several Care Group functions recently. These are always good fun and I appreciate meeting so many of you. I am still concerned Winter 2013 CEO’s report Please join me in welcoming the new Community Services Manager, Wendy Gain who will be fulfilling this role while Christina Davidson is on maternity leave. Wendy comes with a nursing background and has worked in both clinical and program settings and has experience with the HACC program, Palliative Care, Connecting Healthcare in Communities Initiative and Primary Healthcare. A key role over the coming months for Wendy will be engaging and meeting with Legacy widows, families and children and assisting her staff team and Legatees in providing the best Legacy support and service available. Greenslopes Private Hospital held an Anzac Day morning service which I found to be a very moving and also well attended ceremony. It was an honour and a privilege to lay a wreath on behalf of Brisbane Legacy. Mid-morning Anzac Day a group of Legacy ladies, Youth, Kids and Explorers marched under the Legacy banner in the Brisbane City Anzac Day parade followed by a pleasant lunch and fundraiser at the Chalk Hotel. There were also other activities occurring throughout the day including collections at the Brisbane Airport. stories from those who Legacy cares for providing the public insight into the impact their support is having on the families of fallen war heroes. On Friday, 10 May a group of Tall Poppies enjoyed dinner out with river views and a live jazz band for entertainment to celebrate Mothers’ Day in style. Thanks to our CSO Marlana in making the arrangements. Did you know Legacy celebrates its 90th year this year! As part of the celebrations and in conjunction with the Legacy Australia Council a commemorative medallion has been commissioned. At time of writing it is the Laurel Club’s intention to present the medallion to each of our ladies at the annual Nonagenarian Laurel Club function, here at Legacy House in June. Best wishes to all for the nonagenarian morning tea on 6 June and it is my sincere hope the function was a great success. I would like to make special mention of Jean Hine, the President of the Laurel Club and the Laurel Club Committee for their wonderful effort in organising the occasion. The Explorers’ Group, a wonderful social group which includes a number of our clients with a disability, has planned a city night out staying at the Riverside Hotel and visiting the highlights of South Bank including the Museum, cinema and restaurant precinct in June. Best wishes to all for a pleasant and fun evening! In closing may I extend a personal invitation to any and all within the Legacy family to please contact me if I can be of assistance with anything Legacy! Between our staff and I and our committed Legatee network, and indeed each of you looking out for each other, no query or concern is too small nor too big tackle. Please ask if you need assistance or advice; if we can’t resolve a matter, we’ll find the appropriate agency or person to do so Sincerely, Bernard Wilson Chief Executive Officer On 21 April, the Sunshine Coast Legacy Group held their Anzac Day Concert which was a roaring success. I have been informed it was almost a full house and an enjoyable time was had by all. Also on 21 April from 8pm to 10pm Brisbane Legacy President Tony Ralph, joined by Community Services staff participated in a two hour radio talkback program on radio station FM 96.5, talking ANZAC Day and the work of Legacy. This was a very moving segment and it was wonderful to hear such inspiring Bernard Wilson, Mrs Nellie Hindmarsh (94), Mrs Anita Wilson and Katie Wilson (9) socialising on ANZAC Day 2013. Caring for the families of our incapacitated and deceased veterans Torch 3 ANZAC Day The famous poem ANZAC Day was placed in the order of service for the Legacy House Laurel Club ANZAC commemoration on 24 April. The poem is reproduced here. The author Mr D. Hunder was a veteran of 2/12 Battalion, and as far as we can determine, served in most of that unit’s torturous WWII battles. During the short period of the battalion’s life (October 1939 to January 1946) it fought in the AIF’s most significant areas of operation: Egypt, Syria, Tobruk, Palestine, Milne Bay, Buna, Sanananda, Shaggy Ridge and Borneo. The sentiments expressed in the poem reflect the feelings of the author, and it is easy to see how he reacted to the loss of so many of his friends and comrades amongst the battalion’s 292 killed and 590 wounded. After having seen so much sacrifice, Mr Hunter values the lives forfeit in terms of the freedoms won. The child in the poem is a metaphor. In addressing his message to the child, the poet is saying directly to us that the sacrifices borne by our loved ones are never really in vain; their efforts serving the nation can be seen in the freedoms and way of life Australia values today. Of course this sentiment is wellknown and supported by the Legacy family, especially in the period surrounding ANZAC Day. Legacy has the honour each year to represent all our widows and families by participating in the Brisbane ANZAC Day march. We do this in your name, in remembrance and in honour of the sacrifices made by loved ones. Liam Soden, a Year 12 student addresses the Churchie ANZAC Day Service. Churchie raised $10,000 for Legacy on this day As you may have seen on the ABC TV coverage of the march, over 50 younger widows, children and explorers represented all Legacy widows and families. The group marched the entire route to the beat of a band behind us, but also to the sound of continuous clapping and support from the multitude of people lining the streets. It was an honour to witness and be part of this special event in the name of all in the Legacy family. Those who marched did feel close to their departed loved ones, but we also felt close to those of you who were not there. You, your families and your departed loved ones were in our thoughts, and it was you, as much as us, that the crowds were applauding. Lest we forget. Our Legacy kids at the start of the march - ANZAC traditions recreated at The Chalk Hotel. Funds raised at 2-up were donated to Legacy 4 Torch Winter 2013 Kokoda Kokoda A Tribute in Verse ANZAC Day by D. Hunder I saw a kid marchin’ with medals on his chest. He marched alongside Diggers marching six abreast. He knew that it was ANZAC Day - he walked along with pride. He did his best to keep in step with the Diggers by his side. And when the march was over the kid was rather tired. A Digger said “Whose medals, son?” to which the kid replied: “They belong to daddy, but he did not come back. He died up in New Guinea on a lonely jungle track”. The kid looked rather sad then and a tear came to his eye. The Digger said “Don’t cry my son and I will tell you why. Your daddy marched with us today - all the blooming way. We Diggers know that he was there - it’s like that on ANZAC Day”. The kid looked rather puzzled and didn’t understand, But the Digger went on talking and started to wave his hand. “For this great land we live in, there’s a price we have to pay For we all love fun and merriment in this country where we live. The price was that some soldier his precious life must give. For you to go to school my lad and worship God at will, Someone had to pay the price so the Diggers paid the bill. Your daddy died for us my son - for all things good and true. I wonder if you understand the things I’ve said to you”. The kid looked up at the Digger - just for a little while And with a changed expression, said, with a lovely smile: “I know my dad marched here today - this is ANZAC Day. I know he did. I know he did, all the bloomin’ way”. Caring for the families of our incapacitated and deceased veterans The CD, ‘Kokoda – A Tribute in Verse’, is a newly released compilation of verse centred around the iconic Kokoda Trail, narrated and produced by Legatee Chad Sherrin. The landing of Japanese forces on New Guinea’s north shore in July 1942 represented a direct threat to Australia; the capture of Port Moresby would provide stepping stone to conquest of the Australian mainland. The diggers of Maroubra Force fought a dogged battle along the Kokoda Trail, against formidable odds and in the most atrocious of conditions, to ensure this would not happen. The poetry featured in the tribute, much of it written by the Diggers themselves, provides a poignant glimpse into the soldiers’ war, their courage, their thoughts, their feelings and emotions as they fought that desperate battle to save our country. Each poem is accompanied by a narrative setting the verse within the context of the fighting on the Kokoda Trail. This special tribute is dedicated to those men who fought and died on the Kokoda Trail in those dark days of 1942. 30% of the proceeds of sale of the CD are donated to Legacy. $18.80 including postage. Order at thestoryteller.net.au Torch 5 Community Services Manager I would like to say ‘hello’ and tell you how much I am looking forward to working with the Legacy family while Christina is on maternity leave. Until recently, my husband and I were living in Sussex Inlet, NSW and I was working as the After Hours Program Coordinator with the Illawarra-Shoalhaven Medicare Local. I have a nursing background and undertook my general nurse training at Townsville General Hospital from 1981 -1984. I made the move from community nursing into state health departments and from there the University of Wollongong researching palliative care. I then moved to a management position in Medicare Local but the call of Queensland was strong and my husband Geoff and I decided to move back north of the Tweed Rover. Geoff was a naval officer serving from 1968 – 1989 and saw operational service in South Vietnam. For those naval wives with an interest he served on HMAS Vampire, Hobart and Sydney. He still continues a naval life as a reef pilot on the Great Barrier Reef and the Whitsundays. Because of my husband’s background I am aware of the work of Legacy and what it achieves in the community. I am very pleased to have this opportunity to contribute to the work of such a wonderful organisation. In particular, I look forward to getting out and about visiting as many of you as possible in Laurel Clubs, Care Groups and activities. Kind Regards, Wendy Gain Financial advice available A free financial advice service is now available at Legacy House for clients in the Brisbane area. Kerryn Hansen is a Certified Financial Adviser with Bridgeport Financial Services in South Brisbane and is generously providing professional advice in the following areas: • • • • • • General financial Budgeting Superannuation Pensions, including DVA, DFRDB and Comsuper Loans Finance regarding transition to aged care Kerryn is available for appointments (one hour duration) Wednesdays 10.00-12.00 and Thursdays 2.00-4.00. Please book through Shontel at Legacy House on 3029 5600. Your Torch Torch is for you, the Legacy ladies of all ages and types, wherever you live, wherever you’ve been and wherever you’re going! That said, we’d love to make it even more 6 Torch about you, so if you have an idea, a thought, a story or photo - even a poem or a joke - please let us know and we’ll certainly consider it for the next issue. Please contact Sofia Kudlak at Legacy House on 3029 5622 or email [email protected] Winter 2013 Pluto“flies” Mickey’s sleigh round the tree! Features •Over50sculpted, hand-painted Disneycharacters •Threelevelsof rotatingtree movement •Ten illuminated scenes with Music & Motion! Over the years the beloved Disney characters have given us countless gifts ... unforgettable moments of love, laughter and imagination. Now the magic of Disney delivers all the joys of the holidays with The Wonderful World of Disney Christmas Tree. With 4 levels of rotating movement— including two separate trains, a parade of dancing princesses and dashing princes and Mickey in his sleigh with Pluto leading the way—you’ll watch as the Disney Express seems to “climb” higher up the tree. On each tier, Engineer Mickey “collects” gifts from all your favourite Disney friends. There’s Winnie the Pooh, the Seven Dwarfs, Pinocchio, the Disney Princesses, Donald Duck, Daisy and more. Plus, 20 LED lights colourfully illuminate the ten hand-crafted, hand-painted scenes that feature over 50 Disney figurines. And, for the perfect finishing touch, this remarkable collectable plays a medley of festive holiday carols. Exceptional value; attractively priced. The Wonderful World of Disney Christmas Tree can be yours for $299.95, payable in 5 easy payments of only $59.99, plus $19.99 postage and handling. But don’t wait! Legions of Disney lovers are expected to respond. That’s why we must limit reservations to one per customer. Send no money now. Just complete and mail the attached coupon today! ✂ Pay NothiNg Now THE BRADFORD EXcHANgE Please Respond Promptly YES! Please reserve “The Wonderful World of Disney christmas Tree” for me as described in this advertisement. This tree is available for five instalments of $59.99, a total of $299.95, plus $19.99 postage and handling. I understand I need pay nothing now. Mr/Mrs/Miss/Ms First Name: Surname: Address: Postcode: Phone: (optional) Email: (optional) 3your preferred reservation option: Please select q 1. q MAIL no stamp required, to: Shown smaller than its impressive actual size of approx. 40.6cm high! Powered by AC Adapter (included) or 3 “AA” batteries (not included). ©Disney. Winnie the Pooh elements based on the works of A. A. Milne and E. H. Shepard For quickest delivery, order online: www.bradford.com.au Quoting promotion code: 68511 14-00567-001A ©2013 The Bradford Exchange Ltd. A.B.N. 13 003 159 617 Caring for the families of our incapacitated and deceased veterans The Bradford Exchange, Reply Paid 86369 Parramatta NSW 2124 or 2. q FAX to: (02) 9841 3399 – 24hrs ) 7 or 3. q ONLINE at www.bradford.com.au ; quoting promotion code: 68511 Please allow up to 28 days for delivery. All sales subject to product availability and reservation acceptance. Credit criteria may apply. From time to time, we may allow carefully screened companies to contact you. If you would prefer not to receive such offers, please tick this box. q Torch 7 Three appealing holiday opportunities Maroochydore on the Sunshine Coast Brisbane Legacy has two holiday units available at Cotton Tree, Maroochydore. This is the perfect place for you to relax and enjoy a delightful time filled with sun, sea and sand. Take a stroll along the sea front overlooking picturesque Maroochy surf beach with its patrolled swimming beaches. “Aranda” and “Still Breeze” are two lovely fully self-contained units with complete kitchen and laundry facilities at a charge of $150 per person, per week. Linen and towels are available for hire or you are welcome to bring your own. Families with school age children have first preference, followed by Queensland country ladies, Brisbane metropolitan ladies, then interstate ladies. Reservations can normally be made up to six months in advance, except that families with school age children have until mid September to book for the Christmas holiday period. Relatives and friends are welcome to accompany you on your holiday. For further information contact Shontel at Legacy House on 3029 5600. 8 Torch Rainbow Bay, Queensland. Operated by The Service Personnel Anglican Help Society, for war widows, service and ex-service personnel. Central Coast, New South Wales Brisbane Water Legacy (NSW) operates a three bedroom cottage at Point Frederick on the Central Coast in New South Wales. Located close to public transport, and within five minutes of Gosford railway station, this fully self-contained cottage has everything that you need to make your stay pleasant. Full kitchen facilities including crockery, cutlery, microwave, oven and fridge are available. The cottage is also stocked with linen, towels, television, DVD player, heaters, air conditioning and laundry facilities. There is no cost for widows. For further information contact Shontel at Legacy House on 3029 5600. St George’s Holiday House is located directly opposite the beach at Rainbow Bay, at the southern end of the Gold Coast. Rainbow Bay is a small coastal village that retains a quiet lifestyle and a sense of community. St George’s has immediate access to beautiful and scenic patrolled beaches and its local area offers a wide variety of restaurants and shopping centres. There are also a variety of clubs that offer quality entertainment and shows. St George’s offers forty fully furnished bedrooms providing affordable accommodation in twin and single rooms with a communal kitchen, lounge, dining room and patio. Single rooms are available at a price of $200 per week, Twin rooms at $325 per week, and Twin bed flats at $440 per week. For further information, please contact St George’s Holiday House on 07 5536 1261. Winter 2013 Bike Riding, by Daphne Taylor Dear readers, I hope my contribution to this issue of Torch makes you smile. I recently came across a poem of mine amongst some old writings. It was written in 1993, recalling aspects of my first employment in the very unglamorous offices of hardware and building firm Thomas McPherson. My role was to sort mail and invoices, and I was kept focussed on that role by the lack of outside stimulus, save for my view of a heavily barred window through which I enjoyed the view of a brick wall on the other side of a narrow lane. I hated it. Although pleasant memories are few, I remember one particular time when I was spared the arduous bike ride home at the end of the day by my boyfriend offering to ‘double’ me. On that ‘doubled’ ride home I guess I would have been 16 years old, and my Harry, 17, just before he joined the RAAF. It was so exciting. As always, then and all my life, I felt quite safe with him driving and his arms on either side of me. I hope the poem stirs some of your own memories of those long ago days. Happy reading, Daphne BIKE RIDING. Write about riding a bike, you say, Tell us just how you feel. Well I’ve thought and thought, and turned my mind back To when I took to the wheels. I rode a bike, long years ago. Suburban streets were my velodrome. An easy way it was for me, to get where I wanted to go, Without the need for trams or trains, or even the automobile. The catch, alas was the energy source, The power to make us move. For the bike and I were at one you see, And needed to be in tune. But one day after work, as I left the store, My boyfriend called for me. “I’ll double you home,” he gallantly said, And I willingly, agreed. When I mounted that steed, and pushed with a will, We moved at a reasonable gait; And my rhythm improved as the wheels went round, On the bitumen surfaced road. I sat on the bar of his P.M.G. bike, And modestly tucked my legs in, As with arm on either side of me, He moved with graceful ease. But Broadmeadow hill was a challenge indeed, My confidence quailed at the sight. I panted and pushed with all my might, And my leg muscles burned as the sweat ran down, And I crawled up the steep incline. Push with the right, push with the left. Where’s that extra power? Only a few more yards to go, Then coast down the other side. My bike you must know was in ancient mode, Not like the ones today. Gears weren’t attached to my cycle then, The gears were all in my legs. He expertly steered through the traffic, No worries of cars or trucks, And his cheek touched my hair as we sailed along With decorum beyond reproach. No effort, no strain, as I sat on the bar, We could ride all day like this. His exciting nearness thrilling me through, And I knew that he felt the same. But to crown it all, In this absolute bliss, His legs moved the wheels, Not mine. I clutched the handle bars so tight, To steer the course I planned. And kept to the left, to the edge of the road, Away from the hazards of traffic. I fixed my gaze where I wanted to go, Concentrating hard, And tried to ignore the cars that sped by, Leaving me miles behind. Still I got to my lesson in Hamilton, Though with not much breath to sing, And took myself home in safety, thanks be, Self reliant, independent, and free. Caring for the families of our incapacitated and deceased veterans Torch 9 Mrs Elsie Koina (100 years), by a daughter On Friday, 3 May 2013 pneumonia finally drew to a close the life and times - good times - of Mrs Elsie Koina. Elsie is survived by her three children, two grandchildren and two great-grandchildren. Just eight week before, surrounded by family and friends Elsie celebrated her 100th birthday at Blue Care Iona, Kenmore. To the strains of Elsie and her late husband Roy’s favourite Glenn Miller Orchestra, she blew out her century candle and remarked as if she was a surprised as anyone: “Who would credit it”? Elsie was born in Clayfield, and attended primary school at Eagle 10 Torch Junction. Her secondary education was conducted as a boarder at Presbyterian Girls College in Warwick, and from there returned to work in the art department of the Tivoli Theatres where her father was advertising director. The second chapter of Elsie’s life began when the family moved to an orchard at Eukey for the sake of her mother’s health. It was here that she met her beloved Roy, from Stanthorpe. During the war years, Roy served in the RAAF and Elsie became a Land Army girl on her father’s orchard. Following the war, Elsie and Roy had three children together. As time went by, Elsie and Roy went into partnership with Elsie’s father on the family orchard. The 1960s and 1970’s were good years, with a growing family and hard work paying off on the orchard. Retirement for Elsie and Roy was spent going ‘walkabout’ across Australia in four-wheel drive and caravan. They loved those journeys, and tales of their exploits never ceased to thrill and delight their children, grandchildren and great-grandchildren. Roy passed in 2002, leaving Elsie with her memories of their life together to sustain her for the last 11 years of her life. Elsie’s family and friends remember her as a lady with indomitable spirit, and a fierce determination to apply herself to all phases of her rich and blessed life. Winter 2013 Legacy lady’s distinguished community service recognised In March this year, Legacy lady Irene Thompson was awarded a Queensland Government Certificate of Service for her many years of continuous service as Justice of the Peace and Commissioner for Declarations. The award was presented to Irene by Assistant Minister for Health Chris Davis on behalf of a thankful Queensland community. Irene was first appointed a Justice of the Peace in 1978 when managing the Torbay retirement village at Harvey Bay. In the early 1990s the system was changed from a simple nomination as a Justice of the Peace to a training course with examinations. Irene was ill at the time, so relinquished her JP qualification and instead nominated as a Commissioner for Declarations. Ever since that time, Irene has been performing her duties as an authorised witness to legal and other documentation whenever she is called. Irene joined the Brisbane North Branch of the Justices of the Peace Association in 2008 and since then has volunteered one day a month at the public signing centre at Stafford City. Irene says that she thoroughly enjoys the quasi-legal role, and the contact it gives her with members of the community. She meets many different types of people and loves to hear their stories. Irene’s connection with Legacy began in 1995 when her Vietnam veteran husband died. She has become a very active Legacy lady in the Geebung Care Group, becoming its treasurer in 1998. Irene also attends care groups at Kedron Wavell, the LANA Club and the Legacy House Laurel Club. She is easily identifiable to all at Legacy House on Wednesdays as part of the hard-working group assembling poppy wreathes for the RSL. From Helen’s Kitchen Easy to make Scones INGREDIENTS 4 Cups self raising flour 1 Cup cream 2 Cups milk Preparation method 1. Preheat oven to 200 ⁰C and line a tray with baking paper. 2.Mix all ingredients together with a knife. When mixed well, turn onto a lightly floured board and knead gently two to three times until dough is smooth. 3.Pat dough into a ¾ in. thickness. Cut the scones using a round cutter (you should have approximately 18). 4.Place scones on baking tray and dab some milk on top of them. Bake for about 15-20 minutes or until scones are golden brown. 5.Serve with raspberry jam, cream, or just butter. Enjoy! Helen White Well done, and hearty congratulations Mrs Irene Thompson. Caring for the families of our incapacitated and deceased veterans Torch 11 Osteoarthritis. What can you do? By Nicholas Wigger People often tell me ‘I’m getting old, I think I’m wearing out’ or ask me ‘isn’t arthritis to be expected at this age?’ This reminds me of a joke I once heard. • A 90 year-old man sees his doctor complaining of pain in his knee. His doctor asks him, “What do you expect? You’re 90 years-old.” The old man replies, “Yes, but my other knee is also 90 and it feels fine.” It is true, age is a risk factor for arthritis, however it is not a judge appointed sentence for it. Osteoarthritis (OA) occurs when the smooth, shiny cartilage that lines and cushions the joint deteriorates. Aging can cause this in some cases, but for the most part it is a combination of lifestyle (which includes previous injury), ageing, being overweight, and genetics all rolled into one. Should you be fortunate enough to live to the age of 75 or older, evidence suggests there is a 70% 90% chance you’ll have OA in one or more joints. further OA and reducing current symptoms you may be suffering. Studies have shown women have four times more chance of developing knee arthritis is they are overweight. For every extra unwanted kilo on the body, you put three times more weight through the knees and six times through the hips. So for someone who is 10kg overweight, that’s an extra 30 kilos through the knees and 60 kilos through the hips! Of course prevention is always better than cure, so whether you have pain from osteoarthritis or want to prevent it from happening in the future, there are some simple things you can do. A great person to help you through this journey is a physiotherapist. They are experts in therapeutic pain relief and exercise prescription. They can help reduce pain in an arthritic joint, tailor and exercise program around a sore arthritic joint and even give exercises based on an individual’s needs to prevent arthritis pain from occurring in the first place. Nicholas Wigger is Director and Physiotherapist of Back In Motion. His practice is in Bribie Island. • D rink plenty of water. Staying hydrated can reduce arthritis pain • T ake a good quality Omega-3. This can decrease inflammation at the joint and help maintain joint health • E xercise smart! Warm up slowly, don’t go too hard and don’t ignore pain when it comes on The most common joints that develop OA are: • Hips • Knees • Fingers & Toes • Upper and lower spine So what can you do about it? Well we can’t change our genetics, the course of aging, nor can we erase our past that may have resulted in some form of joint injury. Losing those extra kilos may be a good place to start! Losing excess weight is more effective than most people realise in preventing 12 Torch Winter 2013 Good times for Gympie ladies Gympie Laurel Club ladies enjoying a lunch at the Gympie RSL after their 15th April meeting. Caring for the families of our incapacitated and deceased veterans Torch 13 The Queensland Military Memorial Museum, by Brian Avery In 1983, the Commander First Military District, Brigadier Peter Phillips MC, sent for his head of Personnel Branch, Lieutenant Colonel Brian Avery. Both had degrees in history and the Brigadier’s message was short and to the point – “We don’t have a military museum for Queensland. Please organise one.” After a little publicity, the Victoria Barracks Historical Society Brisbane was formed, and a museum established. Now, 30 years after, Legatee Brian Avery describes what that museum has evolved into. In 1990, the Society ceased its connection with Defence and relocated to its present site in Fortitude Valley, in a building formerly occupied by the Legion Club of Queensland, and was incorporated under the Associations Incorporation Act. On relocation, the Society retained its title but the museum was re-named the Queensland Military Memorial Museum. The Society continues to operate the Legion Club on the upper floor and maintains the Club’s traditions, such as an ANZAC Day dawn service, the only one held in the Valley area. The Curator is still Leo Walsh, OAM JP, and LtCol (Retired) Brian Avery is currently the Society’s President. The Society still runs the museum and also a re-enactment battery, A Battery Queensland Permanent Artillery, which is equipped with five of the colony’s original six muzzleloaded cannons. A Battery displays its skills by firing the guns at public 14 Torch occasions, such as Queensland Day. The guns were fired for the making in Sydney of the film Wolverine, starring Hugh Jackman. The aim of the Society is to research and preserve the military heritage of Queensland, covering all three Defence services, from the days of the British garrison to the present date. The Museum has a comprehensive display of militaria, most of which has a strong connection to Queensland, although like most museums, its display is only a part of its total collection because of the limited space available in the existing building. Some items are on loan to other institutions, such as RSL Clubs and the MacArthur Museum in Queen Street. The Society also has a research capability and may be able to answer queries on the service of family members. The Society produces a monthly newsletter which includes short articles on military history, such as the war-time service of RAN ships and RAAF squadrons. museum. Full membership of the Society is $25 per year. Family and corporate memberships are also available. Associate membership at $10 per year is available for the licensed Legion Club, which opens weekdays and holds a social event on the first Sunday of the month. The Club premises are available for functions, subject to a donation to cover costs. The Society is located at 28 Church Street, Fortitude Valley (PO Box 1602 Fortitude Valley 4006) or may be contacted by phone on 07 3852 3565 (answering service available), and email vbhsbinc@ bigpond.net.au. The Legion Club may be contacted at 07 3252 2375. The Society’s collection includes a significant number of uniforms and weapons dating from the midNineteenth Century and is open to the public each Sunday from 12.00 noon until 4.00pm. Entry is by a gold coin donation. Group visits can also be arranged at other times by contacting the Curator. The Society is always on the lookout for items to add to its collection and if readers have any artefacts of interest which they may wish to donate to the Society or even place them on loan, please contact the curator. The Society is also keen to accept new members, especially volunteers to staff the Winter 2013 Introducing Shontel Ashurst from Legacy House Hello my name is Shontel Ashurst and I am the new receptionist at Brisbane Legacy. I’m married to Scott Ashurst, a Sergeant in the Australian Defence Force, and we have a 19 month old daughter named Sophie. It gives me great pride being able to work at Legacy because it allows me to support my husband and other Australian Defence Force members and their families. Please come and say hello and have a chat when you come in. I look forward to meeting you all. Shontel Photo: Courier Mail Century milestones Thelma Manning Dorothy Buchanan Olive Ashby Mrs Thelma Manning celebrated her 100th birthday on Wednesday 17 April. Legatee Bernie Carney from North East Group presented her with these flowers on behalf of Legacy. Thelma was in the company of her family and enjoying herself immensely. Mrs Dorothy Buchanan’s 100th birthday was on Friday 26 April, and Legatee Bernie Carney from North East Group delivered the flowers on behalf of Legacy. Family and friends held big celebrations for her. On Tuesday 19th March, a function was held at the Buderim Bowling Club to celebrate the 100th Birthday of Mrs Olive Ashby. As part of the event, Legatee Allan Quartermaine presented Olive with a flower arrangement on behalf of the Sunshine Coast Legacy Group. Above with Dorothy is her daughter-in-law, Susan Buchanan, who is also a Legacy widow, based in Canberra. Caring for the families of our incapacitated and deceased veterans Torch 15 Top tips for winter health Healthy Eating and Active Living With the shorter days and colder weather there is a tendency to stay indoors where it is warm, becoming less active and eating more high fat foods. For healthy living this winter, make sure you: • C hoose amounts of nutritious food and drinks that meet your energy needs. • E njoy a wide variety of nutritious foods from the five major food groups and aim to include 2 serves of fruit and 5 serves of vegetable in your diet each day. • L imit intake of foods containing saturated fat, added salt, added sugars and alcohol. the tissue afterwards in the nearest waste receptacle; and wash your hands. • K eep hydrated - drink plenty of water. Wash Your Hands • B e active every day in as many ways you can. • R educe sitting time in front of the television or computer. • Include physical exercise in your daily routine. Cover Your Cough When coughing or sneezing, use a tissue to cover your nose and mouth, make sure you dispose of Hand washing is the single most effective way to reduce the spread of germs that cause respiratory disease such as colds and flu. After coughing, sneezing or blowing your nose, wash your hands with soap and water. Use alcohol-based hand cleansers as an effective alternative if you do not have access to soap and water. First published 5 April 2013 www.health.nsw.gov.au Winter giveaway Congratulations to Mrs Dorothy Henshaw and Mrs Thelma Bowes who have won a copy of Leila McKinnon’s new cook book, Australia’s Favourite Recipes in last issue’s competition. a film with all the luxuries that are included in this wonderful experience: Sit comfortably in full reclining armchairs and order appetizers and drinks with the exclusive on-call waiter service. Now that the winter has settled, why not benefit from a cloudy or rainy day? To enter this competition, please contact Shontel on Monday 8th July 2013 at Legacy House on 3029 5600. The first twenty callers will go into a draw and the winner will be notified the following day. This issue one lucky winner will receive two Gold Class Cinema tickets! Bring a friend and enjoy Beachmere Laurel Club The Beachmere Laurel Club has been revived by Legatee Dawn Blazely. If there are any Legacy ladies who lived in or around the area, you are most welcome to come along to catch up with old 16 Torch friends and make some new ones. The small and friendly group meets at the lovely Beachmere Bowls Club on Main Street in Beachmere. The first meeting was held on 19th February and ongoing social gatherings will be held on the third Tuesday of each month at 10:00 am. If you’re interested in attending, please contact Legatee Dawn on 5496 8913. Winter 2013 Gaythorne Care Group Thailand trip On 25 January a merry band of intrepid Legacy ladies from the Gaythorne Care Group and their guests left Brisbane for the wilds of Thailand. What a great trip the travellers had: • Celebrating the “Chiang Mai Flower Festival” • Riding elephants up mountains! • Cuddling full grown tigers! • Travelling up the River Kwai on small but very fast “Long Tail Boats” • M aking an emotional and memorable visit to Kanchanaburi War Cemetery, the Bridge on the River Kwai and Hell Fire Pass • Visiting the magnificent Royal Palace, the White Temple and the Queens beautiful gardens • Relaxing on long boats on the canals of Bangkok • Learning to cook ‘Thai’ • Indulging in some pampering at the Day Spa • L ots of opportunities for shopping, shopping and more shopping!!!! The travellers returned to Brisbane on 6 February with bulging suitcases and lasting memories of a visit to the amazing and welcoming country that is Thailand. Our next “Adventure Trips” are to: Norfolk Island: 05 – 12 October 2013, and Hawaii: 12 – 26 March 2014 If you would like to join our group for their next adventures, please call Peter Thatcher on 0401625353 / 33564250 or our Travel Agent “GO SEE Touring” and speak to Gigi on 38684760. We would love to have you join us. Legatee Peter Thatcher Gaythorne Care Group • Venturing into the “Golden Triangle” and standing at the Burma and Laos Border Caring for the families of our incapacitated and deceased veterans Torch 17 Rainbow Beach fundraising for Legacy Our friends at Rainbow Beach Sports Club once again raised funds for Legacy while commemorating Anzac Day 2013. The club has now raised over $20,000 for Legacy. Club President Rick Modin says that support to Legacy widows and families on Anzac Day has become a tradition within the entire community of Rainbow Beach. “The dawn service and RSL gunfire breakfast is very strongly supported as you would expect in a community like ours, however after those observances the crowd assembles at the Sports Club for a lunch, raffles and auctions to raise as much as we can for Legacy.” It’s not just the club members and guests that support Legacy at this activity. Many businesses in the area contribute to the event by way of prizes, goods, stock, holidays and artwork. Anzac Day coordinator Paul McMahon established the event at the club three years ago, and has worked tirelessly to ensure its success each year since. Paul says this effort is a labour of love. “I am a Vietnam veteran myself, and I have a son who is an Afghanistan veteran, so I understand only too well the mission and impact that Legacy has in the community, including communities like Rainbow Beach. We remember the fallen on Anzac Day, but we also like to think that we commemorate the lives of our deceased veterans by doing what we can to care for their widows and children.” Legacy thanks the members, staff, volunteers and guests of the Rainbow Beach Sports and Recreation Club for their very significant efforts helping Legacy keep the promise. From left: Paul McMahon (Rainbow Beach resident and Vietnam Veteran), Nadia Coxon (Legacy), Terri McBride (Kingfisher Resort, Fraser Island), Andrew Hawkins (Principal of Rainbow Beach Realty and auctioneer) and Jennifer Parkhurst (Rainbow Beach resident and artist). In Front: Rebecca Beckwith (Legacy), Afra Chappill (Rainbow Beach Sport and Rec Event Manager). 18 Torch Winter 2013 Something for a giggle, by Anonymous There is nothing whatever the matter with me, Arch supports I’ve got on my feet, I’m just as healthy as I can be. Or I wouldn’t be able to walk down the street. I have arthritis in both my knees, Sleep is denied me every night, And when I talk I talk with a wheeze. My memory’s failing, my head’s in a spin; My pulse is weak, my blood is thin, I practically live on aspirin, But I’m awfully good for the shape I’m in. But I’m awfully well for the shape I’m in. I think my liver’s out of whack, But the moral is this as I have a terrible pain in my back. my tale unfolds, My hearing’s poor, my sight is dim, That for you and me Most everything seems to be out of trim. who are getting old The doctor must think my days are few, It is better to say “I’m For every week he finds something new. fine” with a grin, The way I stagger is a crime – Than to let people I am likely to drop at any time, know the shape you But I’m awfully well for the shape I’m in. are in. From Helen’s Kitchen Pumpkin soup INGREDIENTS ¼ Jap pumpkin 1 Potato 1 Leek ½ Tsp of ginger 3 Tbs chicken stock powder. Pinch of cumin Salt & pepper Preparation method 1.Peel and cut the pumpkin, potato, and leek. 2.Place vegetables in a microwave safe dish and add the spices together with the chicken stock. 3.Add water into the dish until the vegetables are completely covered. 4.Microwave on high power for approximately 30 minutes. 5.When cooked, use a blender to blend until smooth. 6.Serve with a swirl of cream and a sprinkle of chopped parsley. Enjoy! Helen Caring for the families of our incapacitated andWhite deceased veterans Torch 19 Legacy “Torch” word finder Australian Animals P E G E G K O O G S S N K A Y U R P T O R M D Z K B A O O E U O A R U E R L O O F I L R K A A N A T O G A P G X A A O R C I I Q A N N H G K A W A I I N X T C A U N V W N Z O S A A O K T R D A A Y I L T D E A A R I B R S R N C I G B T P D L T U D P S L U L S E A O H O M L X U N A L G N E B R L A D I G C O O C U I S A W E O A G R Q C A N E E I W D M Y M D B E F N I A Z T Y A B D U M T I D Z B E E N I G N Z H V M P A Y O G O C T O P U S R S A A G H S I F R A T S N M U S S O P T H L M H A X J B I L B Y Z O L L O U Q O O Y S T E R C A T C H E R K T G S W B R E K A N S K C A L B D E I L L E B D E R R E T I H W T A E R G D K V B C U D Q A L Z N R G B Z I L G D O I V C K B L T P S E A D R A G O N A A M C N J O K A B S E K E Z E A V Z P L O R C P G Y B V X R A S G T L O Q I A T U Y V L H O U H I I BANDICOOT BILBY BLUETONGUEDLIZARD CASSOWARY COCKATOO CUTTLEFISH DINGO DUGONG 20 Torch ECHIDNA EMU GECKO GOANNA GREATWHITE KANGAROO KOALA KOOKABURRA OCTOPUS OYSTERCATCHER PARROT PLATYPUS POSSUM QUOLL REDBELLIEDBLACKSNAKE SEADRAGON SEAHORSE STARFISH SUGARGLIDER TAIPAN TASMANIANDEVIL TASMANIANTIGER TIGERSNAKE WALLABY WALLAROO WOMBAT Winter 2013 Crossword puzzle (solution over page) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 23 21 22 24 25 26 28 27 29 30 ACROSS 1Mostly training and skill show how easily something can be done (14) 9 Admires new weapon (7) 10Company chief ordered to get a small house (7) 11 A fool rejected Turner perhaps (4) 12 Transaction includes black fur (5) 13Endlessly show respect by going down on one? (4) 16 Cut head off...cut head off exotic flower first (7) 17 Get together for prayer (7) 18 A very short dance? (3-4) 21 The weather worried Tim and Alec (7) 23 Transport for vagrant mostly (4) 24 Embargo on nobleman (5) 25 God whose reflection is seen in canal (4) 28 Spoke but spoke indistinctly first off (7) 29 He worked with vicar to keep records (7) 30 Deborah started changing act (5,3,6) DOWN 1Launch sailing vessel and celebrate lavishly (4,3,4,3) 2 Composition by an Italian poet (7) 3 Melt some of the path away (4) 4 Announcer on the radio for match (7) 5Rustic leaders of British union get tummy ache (7) 6 Permit takes time for Latvian (4) 7 Apprentice from Aintree messed up (7) 8Again advanced smaller sum to head, showing persistence (14) 14 Damp has to destroy finally (5) 15 The King lives – that’s crazy! (5) 19 One demands former thespian (7) 20 I put lad off with praise (7) 21Piece of music for choir at end of perfomance (7) 22 Studio is refurbished late – that’s right (7) 26 River associated with a waste product (4) 27 Copy Spain and Switzerland, love (4) Caring for the families of our incapacitated and deceased veterans Torch 21 BRISBANE LEGACY Care Groups and Laurel Clubs Aveo Albany Creek Care Group Aveo Albany Creek Retirement Village Yellow Dining Room 61 Explorer Drive, ALBANY CREEK 1st Friday of the month 2pm Fran McNamara 3264 8131 Joan Stirling 3264 4575 Joy Dunn 3325 2351 Aveo Durack Care Group Aveo Durack Retirement Village Recreation Hall 356 Blunder Road, DURACK 1st Wednesday of the month 10am Mona Clarke 3278 8772 Gwen Smart 3879 8575 Beaudesert Care Group Beaudesert RSL 23-25 William Street BEAUDESERT 4th Wednesday of the month 10.30am Daphne Telfer 5541 1941 Beachmere Laurel Club Club Beachmere 10 Briggs Avenue, Beachmere 3rd Tuesday of the month 10 am Dawn Blazely 5496 8913 Beenleigh Laurel Club Beenleigh RSL 13 Bardyn Halliday Drive, MT WARREN PARK 3rd Monday on the month 9.30am Judy Willis 3805 5359 George Theckston 3200 5473 Bribie Island Care Group Bribie Island RSL & Citizens Memorial Club Inc Toorbul Street, BONGAREE 4th Tuesday of the month 9.30am Elaine Humphris 3408 0059 Adele Carr 3408 2713 These Groups, which are now established in many Brisbane suburbs and beyond, have as their aim, the bringing together of Legacy widows in an atmosphere of friendship and caring. Membership of these Groups is open to all Legacy Widows. The principal activity of the Care Groups is a monthly luncheon. These, with a few exceptions, are held at various RSL Clubs. Many of the Care Groups offer bus trips. If you wish to know more please phone the Contact Person listed below for the particular Group; alternatively call Jackie at Legacy House on 3029 5618. Caloundra Laurel Club Caloundra RSL West Terrace, CALOUNDRA 1st Monday of the month 9.30am for 10 am Jean Maley 5493 4089 Bill Bunter 5492 7676 Felicity Wilton 5441 3748 Holland Park/Mt Gravatt Care Group Holland Park RSL 58 Arnold Sreet, HOLLAND PARK 3rd Thursday of the month 10.30am Beryl Floyd 3349 0203 Thyna Law 3349 3417 Cazna Gardens Care Group Cazna Gardens RSL Home Under Nursing Home 465 Hellawell Road SUNNYBANK HILLS 1st Monday of the month 1.30pm Legacy House 3029 5600 Inverpine Care Group Inverpine RSL Home 54 Ogg Road, MURRUMBA DOWNS 3rd Saturday of the month 10am Pat Ashton 3886 1494 Jo Shorrock 3029 5600 Chinchilla Laurel Club Hoy Group RSL Memorial Hall 61 Heeney Street, CHINCHILLA 1st Tuesday of the month 9.30am RSL Auxilliary 4662 7196 Athol Greaves Ph. 4662 8248 Coolum Care Group Coolum Bowls Club 2nd Tuesday of the month 11.30am Renalda Gorrie 5448 1424 Ian Wright 5446 4031 Felicity Wilton 5441 3748 Cooroy/Pomona Care Group Cooroy RSL Maple Street, COOROY 4th Monday of the month 10.30am Julie Brock 5472 0845 Terry Rogers 5449 9341 Coorparoo Care Group Coorparoo RSL 45 Holdsworth St, COORPAROO Third Monday of the month 10.00am Peter Cameron 0408 276 044 Gaythorne Care Group Gaythorne RSL 534 Samford Road, MITCHELTON Last Friday of the month 11am Peter Thatcher 3356 4250 Brisbane Laurel Club Legacy House 41 Merivale Street, SOUTH BRISBANE Monday to Friday 8am to 4.30pm Jean Hine 3396 2404 Brisbane Legacy 3029 5600 Geebung Care Group Geebung RSL Newman Road, GEEBUNG 2nd Friday of the month 11am Denise Fridolf 3865 8006 Joyce Bannister 3266 3763 Caboolture Care Group Caboolture & District Services Memorial Club Inc Cnr Beerburrum Road & Hasking Street, CABOOLTURE Last Friday of the month 11.30am Pam & Glenn Willmann 5433 0396 Glasshouse Country Laurel Club Glasshouse Bowls Club Coonowrin St, GLASSHOUSE MTNS 4th Tuesday of the month 10.30am Mary Southern 5439 0009 Felicity Wilton 5441 3748 Caboolture Laurel Club Memorial Bowls Club War Veterans Home King Street, CABOOLTURE 3rd Wednesday of the month (excluding December and January) 9.30am Pam & Glenn Willmann 5433 0396 Gympie Laurel Club RSL Orchid Room (unless outing organised) Mary Street, GYMPIE 3rd Monday of the month (Except December & January 10.00am for morning tea 10.30am for meeting Colleen Woodbury 5482 3518 22 Torch Kedron/Wavell Care Group Kedron Wavell RSL Hamilton Road, CHERMSIDE Last Friday of the month 11am Marie Natt 3862 7784 Margaret Hough 3205 4021 Kilcoy Care Group Alternate venue each month 2nd Thursday of the month (February to December) 12 noon May Wallace 5372 5033 Lana Younger Widows Group Different venue each month Last Saturday of the month 12 noon Helen White 3351 1650 Logan Central Care Group Strikers Sports & Community Club 187 Meakin Rd, Slacks Creek 1st Tuesday of the month 10am Myra Harris 3800 8441 Logan East Care Group Springwood Bowls Club Cinderella Drive, SPRINGWOOD 2nd Friday of the month 10am Del Parkes 3841 1092 Warrick Chettle 0411 604 720 Logan West Care Group Greenbank RSL Memorial Room Anzac Parade, HILLCREST Last Friday of the month 10am Nancy Guinane 3803 4128 Ed Heieck 3803 1133 Eunice Smith 3133 1034 Maroochydore Laurel Club RSL House Memorial Avenue, MAROOCHYDORE 4th Friday of the month 9.30am Nita Tupper 5453 4329 Ros Nichols 5445 8982 Felicity Wilton 5441 3748 Winter 2013 Moorooka Care Group Moorooka Sports and Community Club, 76 Koala Rd, Moorooka. Last Thursday of the Month 11.00 a.m. Mavis Dangerfield 3254 4887 Allan Swainson 3217 4044 Redcliffe Laurel Club RSL Club Tobruk Lounge Redcliffe Parade, REDCLIFFE 1st & 3rd Tuesday of the month 10am Betty Rogers 3284 8244 Rod Palmer 0417 672 643 Morningside Care Group Morningside Services Club, 481 Wynnum Rd. Last Friday of the month 10.15am Heather Crawford 3399 2559 Allan Swainson 3217 4044 Redlands Care Group Redlands RSL 8 Passage Street, CLEVELAND 1st Friday of the month 10am Erica Clark 3286 5764 Ruth Minnis 3286 5643 Courtesy bus available, phone Redlands RSL on 3488 1199 before 2pm on Wednesday before Friday meeting Mudjimba Laurel Club Mudjimba RSL Cottonwood Street, MUDJIMBA 1st Tuesday of the month 9.30am Patty-Ann Smith 5443 3268 Kerry Glover 5473 9095 Felicity Wilton 5441 3748 Victoria Point Care Group Shark’s Sporting Club Coulburn Avenue, VICTORIA POINT 4th Monday of the month (Courtesy bus available phone Redlands RSL ph. 3488 1199 before 12 noon on Friday before Monday meeting) 10.30am Kathy Burgess 3287 6629 Fay Cross 3207 6609 Roma Care Group Roma Club Hotel/Motel 1st Tuesday of the month 10am Warwick Butler 4622 4779 Jill Denton 4622 2759 Maleny Laurel Club Maleny RSL 1 Bunya Street, Maleny 2nd Tuesday of the month 9:15am Even months – bus trip Odd months – morning tea and meeting Wendy Hill 5442 9443 Ray Whittaker 0407 145 697 Nambour Care Group Nambour RSL Matthew Street, NAMBOUR 3rd Monday of the month 10am John Simson 5478 5009 Felicity Wilton 5441 3748 Noosa/Tewantin Laurel Club Tewantin/Noosa RSL & Citizens Memorial Club Memorial Avenue, TEWANTIN 1st Monday of the month 10.30am Dulcie Ballard 5447 3120 Jean McKay 5449 8530 Arthur Goodall 5440 5414 Leo Brown 5447 4228 Pine Rivers Care Group Pine Rivers RSL Sub-Branch 1347 Anzac Ave, KALLANGUR Last Friday of the month 11am Pat Christopher 3882 1106 Terry Taylor 3300 9137 Toowong Care Group Toowong Sizzler Restaurant Sherwood Road, TOOWONG Last Thursday of the month 11am Marj Affleck 3371 7665 Warwick Care Group RSL Services and Citizens Memorial Club Corner King and Albion Streets, Warwick 4th Tuesday of the month for lunch and meeting. Lunch 12.00pm, meeting 1.00pm. Nancy Payne ph. 4661 2270 Sandgate Care Group Sandgate RSL Keogh Street, SANDGATE 1st Friday of the month 12 noon Pearl Rashford 3269 3022 Ivy Bruce 3269 2358 Tony Ralph 3630 2475 Woodford Care Group Alternate venue each month 2nd Thursday of the month (February to December) 12 noon Valmay Liddle 5496 1180 Sherwood Care Group Sherwood/Indooroopilly Services Club Corner Clewley & Browne Sts CORINDA Last Friday of the month 12 noon Nesta Russell 3379 8415 Clyde Winzar 3379 1075 Wynnum Care Group Wynnum RSL 174 Tingal Road, WYNNUM 2nd Friday of the month 10am Bill Kelly 3396 1697 South West Care Group Blue Fin Fishing Club 24 Lilac Street, INALA Last Friday of the month 10am Glad Rowan 3372 1054 Nancy Cadet 3372 4650 Change of address? We ask that you please remember to let Legacy know if any of your details change, for example your address, telephone number or Next of Kin. This information allows us to maintain contact with you and ensure that you receive your quarterly edition of Torch .For Brisbane and surrounds and country areas CROSSWORD SOLUTION please contact ACROSS Legacy House 1 practicability. 9 sidearm. 10 cottage. 11 Tina. 12 sable. 13 knee. 16 execute. on 3029 17 collect. 18 one-step. 21 climate. 23 5600 and tram. 24 baron. 25 Zeus. 28 uttered. 29 for Sunshine archive. 30 tread the boards. DOWN coast, please 1 push the boat out. 2 andante. 3 thaw. contact Felicity 4 compare. 5 bucolic. 6 Lett. 7 trainee. Wilton on 5441 8 relentlessness. 14 musty. 15 Elvis. 19 exactor. 20 plaudit. 21 chorale. 22 3748. Thank atelier. 26 urea. 27 echo. you! Stanthorpe Laurel Club Stanthorpe RSL Marsh Street, STANTHORPE 2nd Monday of the month 10.30am Lunch at RSL Dining Room around 12 noon Margaret Hooker 4684 1294 Olwyn Einam 4681 4366 Margaret Halford 4681 1898 Sunnybank Care Group Sunnybank Community Sports Club McCullough Street, SUNNYBANK 3rd Friday of the month 10am Jo Myers 3345 6615 CONTINUING OUR LEGACY OF CARE... Please send me: Information on helping as a Legacy volunteer Enclosed is my gift of $ to the Legacy family My cheque is encloses or Name on card: Address Information on how to make a bequest to Legacy P/C: Visa Expiry Date: Amex / Telephone Please debit my credit card Mastercard Signature Please return this coupon to: BRISBANE LEGACY – LEGACY HOUSE, 41 MERIVALE STREET, SOUTH BRISBANE QLD 4101 TELEPHONE (07) 3029 5600 EMAIL: [email protected] WEB: www.legacy.com.au Caring for the families of our incapacitated and deceased veterans THANK YOU FOR SHARING OUR LEGACY OF CARE Torch 23 ADVERTISEMENT PERSONAL INSURANCE FOR VETERANS AND ADF MEMBERS COVER PLUS THE CARE WWW.DSH.GOV. AU TO COMPARE THE FEATURES CALL 1300 552 662 (The Defence Service Homes Insurance Scheme underwrites the DSHI Home Building policy. All other policies are underwritten by QBE Insurance (Australia) Limited ABN 78 003 191 035. AFS Licence 239 545). Please consider the Product Disclosure Statement of the particular product before making any decisions about the product. • • • • • • • • • Home Contents Landlords Liability Car Caravans Trailers Private pleasure craft Motorcycles Travel Pay your premiums by direct debit at no extra cost (not applicable to travel and CTP) Authorised by the Australian Government, Capital Hill, Canberra Printed by Worldwide Online Printing, 38 Cordelia Street, South Brisbane, QLD, 4101 DVADHIS2_LT
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