2004-2011 Connecting with Community
Transcription
2004-2011 Connecting with Community
Your Body. Your Health. You’re Worth It! 2004-2011 Connecting with the Community Your Body. Your Health. You’re Worth It! Cover photos (l to r): Tobacco prevention exhibits; Belvedere trail groundbreaking; 5 A Day for Better Health Campaign participants; Step Up to Better Health Day. Inside cover photos: Step Up to Better Health Day; Shoal Creek path opening; Step Up to Better Health Day; Coralwood School walking trail opening. 2 Steps to a Healthier DeKalb • DeKalb County Board of Health A message from the director Improving community health is an ongoing and complex process. It can take many years to bring about real change. Plus, this change must take place on many fronts — from individuals improving their personal eating habits to local agencies making streets more conducive to walking. All components of a community have a role in bringing about better health. The DeKalb County community was very fortunate to receive a Steps to a HealthierUS grant from the U.S. Department of Health and Human Services. The grant was awarded to the DeKalb County Board of Health and became known locally as “Steps to a Healthier DeKalb.” The grant’s focus was on preventing obesity, diabetes and asthma by addressing the related risk factors of poor nutrition, physical inactivity and tobacco use and exposure. S. Elizabeth Ford, M.D., M.B.A. District Health Director DeKalb County Board of Health Steps to a Healthier DeKalb instituted a comprehensive approach to address these chronic diseases and related risk factors by: (1) promoting healthy behaviors, (2) creating a healthy community and (3) improving disease detection and management. Creative initiatives were put in place in neighborhoods, worksites, schools, faith-based organizations and health care settings in southern DeKalb County which experiences more than its share of illness and early death. This report highlights a few of these endeavors and their outcomes. Many of the initiatives are now the foundation for other projects. The effects of Steps to a Healthier DeKalb will be felt for many years to come. We are extremely grateful for the funding and are proud of its impact on the south DeKalb community. S. Elizabeth Ford, M.D., M.B.A. District Health Director Community Worksite Schools Faith Health Care “The effects of Steps to a Healthier DeKalb will be felt for many years to come.” 3 www.dekalbhealth.net DeKalb County Steps Program Helps the Community Create a Path to Better Health Residents of southern DeKalb County, Georgia, are creating a path to a healthier future. Area residents, along with health care providers and businesses, are committed to addressing the high incidence of obesity, diabetes and asthma. The underlying risk factors of these diseases — physical inactivity, poor nutrition and tobacco use — were addressed through Steps to a Healthier DeKalb, which reached people where they spend time — at a senior center, at work or school, and their place of worship. The program, funded through the Centers of Disease Control and Prevention, targeted south DeKalb including the cities of Avondale Estates, Lithonia, Pine Lake, and Stone Mountain, all of which had a significantly high occurrence of obesity, diabetes and asthma. “The greatest asset in a community movement is the people, and the greatest result has been that people have begun to take ownership of their health in measurable ways.” These widespread health problems were originally brought to light in 2002 as a result of Mobilizing for Action through Partnerships and Planning (MAPP). MAPP is a planning tool that comprises four assessments. The community health status assessment determines the risk factors, health and quality of life in the community. What is important to community members and community assets are identified through the community themes and strengths assessment. The local public health system assessment measures the ability of the local public health system to provide essential services. Lastly, the forces of change module identifies the changes affecting the community and local public health system. Together, the four assessments uncover concerns which ultimately lead to the improvement of residents’ health and quality of life. The Live Healthy DeKalb coalition evolved as a result of the MAPP findings and helped to outline the future course of the community. The coalition includes numerous neighborhood associations, family 4 Steps to a Healthier DeKalb • DeKalb County Board of Health ~ Arlene Parker Goldson Live Healthy DeKalb coalition founding member Arlene Parker Goldson and community service organizations, government agencies, school and university systems, and health care organizations such as Kaiser Permanente and Children’s Healthcare of Atlanta. Their work has been vital to the success of the DeKalb County Steps program. “The Steps program gave us the opportunity to get feedback from the community and focus on where we could have the most impact,” said Live Healthy DeKalb coalition founding member Arlene Parker Goldson. “The greatest asset in a community movement is the people, and the greatest result has been that people have begun to take ownership of their health in measurable ways,” she added. Alice Smith, a registered dietician and health care executive, has participated in the Live Healthy DeKalb coalition and several other community-based health initiatives. She attributes the success of the Steps program to the wide range of resources in the community. “What has worked is the partnerships and networks of people with the talents and skills needed > > > > continued on page 5 continued from page 4 to organize, plan, and implement programs at the community level. There is a variety of partners, not just the same folks, who come to the planning meetings, implement programs in their communities, and then report back so we can all learn what is working and not working,” she said. Smith also cites the Georgia Department of Public Health and the DeKalb County Board of Health’s Office of Chronic Disease Prevention as important parts of the program’s success. “Having the highly-trained, knowledgeable and motivated staff of the Office of Chronic Disease Prevention consistently working with the volunteer groups has resulted in a lot of community Seniors are enhancing the quality of their lives and the lives of their family members by learning about nutrition, healthy cooking and vegetable gardening through the Austin Drive Community Garden program. Children in the community are breathing better with the adoption of the CDC’s 100 percent tobacco-free schools policy. This report highlights these successes and others. A better way of life through better health — the Steps program in south DeKalb gave residents the tools they need to take control of their future. Bobby Wilson shares the secrets of growing plants from seeds at the McNair Health Eating Conference. people being trained in public health basics,” she explained. “The community folks have used that training to make their neighborhoods better — like Ann Brown in the Belvedere community working to get safe access to a local park so people can actually use it,” she added. Seniors learn how to stay active and healthy at an annual New Year, New You event. Teens discuss the negative health effects of smoking. “What has worked is the partnerships and networks of people with the talents and skills needed to organize, plan, and implement programs at the community level.” 5 www.dekalbhealth.net Community Steps to a Healthier DeKalb • DeKalb County Board of Health Austin Drive Community Garden Grows New Opportunities for Healthy Eating, Exercise and Quality Time with Family and Friends A once barren piece of land at Bethesda Cathedral on Austin Drive is a living testimonial to what can happen when a community works together. Now home to the Austin Drive Community Garden, the lot flourishes with abundant produce and sounds of area residents creating a happier, healthier future for their families and friends. The garden is part of the Grandparents Rallying for Activity and Nutrition Daily (GRAND) project. The initiative is aimed at improving the health of 350 DeKalb County families headed by grandparents by getting older adults and young people involved in gardening classes. Cultivating better health through fresh food. These classes are offered bi-monthly and are taught by urban gardening specialist Bobby Wilson who is affiliated with University of Georgia. He teaches sustainable gardening methods including the circular gardening concept that focuses on the “three Rs” — reduce, reuse and recycle. All crops are grown in either circular containers or in one of two plowed rows without pesticides or artificial fertilizers, making it an organic garden. “I’m now growing beans, squash, tomatoes, herbs and I have 11 watermelons on the vine right now.” Participants learn how to grow, harvest and can fruits and vegetables and prepare healthy meals. Program participant Juanita Wright shows her enthusiasm for learning to garden by saying, “I never really knew how to grow vegetables until I started growing them in the community garden. I was always trying to grow things in the wrong season, like collards — they’re a cool season plant. I’m now growing beans, squash, tomatoes, herbs and I have 11 watermelons on the vine right now.” Wright also said the community garden has changed her eating habits significantly. She finds that she doesn’t eat as much meat as she once did. well.” She continues, “The children are learning the importance of eating vegetables, and because their parents and grandparents can pick them from the community garden, they are able to eat healthier more frequently — cost is no longer a barrier to healthy eating.” Additionally, the community garden provides opportunities for exercising regularly, acquiring leadership skills and sharing knowledge about gardening, nutrition and cooking. Nora Jackson is experiencing a vast improvement in her quality of life as a result of the classes she attends through the Austin Drive Community Development. “This center is my affordable therapy,” she says. “I have attended exercise, healthy cooking and gardening classes and am now 82 pounds lighter.” She continues, “I meet and fellowship with other people and that is extremely important for seniors. Many people live alone and the only contact with another person is the check-out person in a store.” Helen Norris attends classes regularly and has a garden in her yard at home. The program has rekindled memories of when she was first introduced to gardening in her childhood. “I’m so thankful that Austin Drive had the foresight to see this need in our community. And I’m thankful I don’t have to drive out of the community to get the information I need to be successful with my garden,” she says. Program Coordinator Landa Clay Gamble provides insight on the garden’s importance in the community by saying, “Approximately 30 people participate in the classes. And when the vegetables are harvested, the families of those involved benefit from the program as Also, Gamble explains the far-reaching impact of the garden within the community. “These seniors are now gardening at home and have extended the benefit of the community gardening program to their immediate neighborhood and associations. We estimate that at least 150 people are being impacted by this one gardening program at Austin Drive,” she says. Not only is the garden at Bethesda Cathedral on Austin Drive influencing the surrounding community, but it is starting to catch on in other communities. Gamble says “Now that we have set the model, other churches are calling, asking how they can develop a garden for their community.” She is creating a manual that will assist other organizations in replicating the program. 7 www.dekalbhealth.net Belvedere Community Adopts Plan to Live Healthy The Belvedere community, like other communities, faces obstacles to healthy living such as poor environmental conditions for exercise, lack of nutrition education, and lack of exercise programs. The community successfully addresses these through a dual approach: the Belvedere Active Living Plan and the Healthy Belvedere Initiative. Belvedere Active Living Plan Helps Transform Daily Trips into Exercise Opportunities by Providing a Safe Environment Active living is a way of life that promotes walking, jogging or bicycling as a means of transportation to local destinations. Not only does active living encourage physical fitness and an environment-friendly lifestyle, but it promotes fairness in the transportation system. The Belvedere neighborhood is less than one mile from a variety of shops, churches, and parks yet walking or bicycling to these destinations has not been a safe option because of heavy traffic, poor visibility, and sporadic sidewalks. Then-DeKalb County Board of Health staff member Robin Tanner brought the community residents and government officials together to begin creating a healthier community. “The DeKalb County Board of Health’s role is to help communities make the necessary changes that will serve area residents,” she said. “Funding can be a challenge for community programs, which is why public advocacy is so important. Residents ultimately make the difference in their community,” she added. A survey of the community indicated that building trails to parks would encourage more physical activity. Urban planners, transportation engineers, and public health officials worked with the Active Living Planning Committee and the Belvedere community to make access to the commercial and recreational areas safe and convenient for residents. As meetings were underway to address improving access to Shoal Creek I Park, a representative of the PATH Foundation learned of the community’s efforts. The effort was consistent with the foundation’s goal of building greenway trails. The foundation offered to join the DeKalb County Department of Transportation in creating a trail to connect Shoal Creek Parks I and II and to match up to 50 percent of the trail construction costs. Through this collaboration, the Shoal Creek trail was built. Belvedere Civic Club member Nadine Ali has witnessed the positive changes in the community. “I’m glad to see that implementing the Belvedere Active Living Plan is moving along at a good pace. And I’m surprised at how many more people are using the Shoal Creek parks now that there is better access,” she said. “With the improvements, the plan benefits not only our community, but surrounding communities as well.” Healthy Belvedere Initiative Helps the Community Eat Healthier and Provides a Variety of Exercise Programs Community residents asked for funding to invest in developing programs that focus on affordable opportunities for physical activity and for healthy living education for adults and youth. With nearly $9,000 in grant money from the Kaiser Foundation Health Plan of Georgia and managed by the Community Foundation for Greater Atlanta, Healthy Belvedere was established to encourage Belvedere residents to adopt healthier lifestyles. 8 Steps to a Healthier DeKalb • DeKalb County Board of Health Getting fit is a family affair. The Kaiser Foundation is investing $1 million in Belvedere over five to seven years through the Healthy Belvedere Small Grants Program. Each year, residents can apply for a grant to support the goals of the Healthy Belvedere Initiative. Belvedere resident and Healthy Eating and Active Living project leader Mary Williams has been instrumental in creating and implementing programs such as the Healthy Belvedere Family Walking Club and Photovoice. Photovoice offers a way for residents to express their point of view through pictures. Narratives are developed from the pictures and lead to the creation of an action plan. “The bottom line is education,” said Mary. “We’ve had many success stories with our youth programs. Obesity is not attached to age, and the best way to combat it is to address it as early as possible. And it’s not only what we eat, but how we eat.” Mary sees teenagers in her community making better food choices and experiencing the many benefits of their new approach to eating and exercise. She even >>>> continued on page 9 continued from page 8 received a letter from one young woman who wrote that through participating in Photovoice she has developed better eating habits that have enhanced her life. A variety of other wellness programs for youth and seniors has been established to support healthy living. Some of these include Healthy Food Eaters for “I’m surprised at how many more people are using Shoal Creek Park now that there is better access.” in order to maintain good health,” Refour said. Clearly a living example of what a balanced diet and regular exercise can do for the body, Refour was told recently by his doctor that if he kept up the good work he would enjoy another ten to 15 years with the walking club. Judith Croxton is another long-time Belvedere resident who has been a community activist. A former registered nurse, Croxton is committed to promoting healthy living and leads the Seniors Taking Action to Rejuvenate Self initiative and the Seniors Action Group for Self-Empowerment. Croxton has watched the community adopt better eating habits as a result of the nutrition classes. “The nutrition classes help people shop better, cook better and eat better,” she said. Before the trail was added, a lack of park access led to a lack of exercise for Belvedere residents. Life, Avondale High School Walking Club, Friends of Glenwood Walking Club, and Seniors Taking Action to Rejuvenate Self. Community resident Louis Refour has always understood the necessity of exercise. He was accustomed to performing the “Dirty Dozen,” a high intensity workout, every day during his years in the service. Now, he is involved with the Friends of Glenwood Walking Club. He sees community members, especially males, becoming more aware of the importance of maintaining good health, and he has noticed them changing their habits. “In my 86 years, one of the biggest differences I’ve seen regarding healthy living is the increased awareness of what a good diet consists of — what you have to eat Also, Croxton has seen area residents create a true community through the Healthy Belvedere Initiative. “I approached the Christ the Lord Church to hold exercise classes, and now it’s the main headquarters. The classes are full,” she said. “The community is coming together — we’re walking together, we’re speaking to each other, we’re getting to know each other by face at least and we’re looking out for each other, which reduces crime,” she added. This trail provides easy access for Belvedere residents to Shoal Creek Parks I and II. After attending exercise and nutrition classes, community member Minnette Bedford gave up salt and sugar and also found a new hobby — walking. “I’ve found a new favorite hobby,” she said. “I walk 15 to 25 miles each week at Stone Mountain Park. And it’s not just exercise — I’ve discovered a new passion.” 9 www.dekalbhealth.net McNair Food Assessment Reveals the Challenges Facing Many South DeKalb Residents in Maintaining a Healthy Diet How Can the McNair Community Overcome its Obstacles to Healthy Eating? Routine access to a variety of healthy foods plays an essential part in fighting chronic conditions, such as obesity and diabetes. These health issues affect many south DeKalb County residents. To understand the environmental factors affecting food choices, the Board of Health partnered with the Atlanta Local Food Initiative to assess food availability, accessibility and affordability in the McNair and Stephenson communities. The assessment report “Is Healthy Eating Possible in DeKalb County?” reveals that maintaining a healthy diet of fresh foods can pose a significant challenge. There are supermarkets in the communities, but they are concentrated in a few areas. Stephenson residents can afford cars and are able to get to the supermarkets. However, because many McNair residents depend on public transportation, they often rely on stores that are within walking distance of home. These stores, mostly gas-grocery stores, frequently lack nutritious foods. As a result, Steps to a Healthier DeKalb focused on food access in the McNair community. What is a Healthy Diet and is one Affordable for McNair Residents? Due to their strong reliance on 31 gas-grocery stores for routine food shopping, McNair residents have a limited selection of foods. Food prices in gas-grocery stores are often higher than in supermarkets. The items most often missing from the gas-grocery stores are fresh fruits and vegetables. The lack of fresh produce makes it difficult for area residents to meet the “five a day” recommendation for these foods. Using the U.S. Department of Agriculture’s Thrifty Food Plan as a standard, the assessment team found that The assessment team offered a number of solutions to overcoming barriers to access to healthy foods including establishing farmers markets, community gardens, and home gardens. Additionally, transportation alternatives, such as a “grocery bus,” were suggested. The McNair “Take Action for Healthy Food” conference gives community members an opportunity to voice their concern. an average of 54 percent of the plan’s required items were missing from the stores. The team also found that routine access to a supermarket is necessary to meet the nutrition requirements. And, while the area’s supermarkets provide many of the essential items, many of the desired meat items were missing. Within the McNair community, some residents experience more difficulty than others in getting fresh foods. Some residents have a supermarket within five miles from their home, but residents in the eastern part of the community have supermarkets about six to eight miles from where they live. Although bus service is available, the research team believes that senior citizens and residents with physical limitations may face considerable challenges. Along with the cost of bus fare, these residents may have trouble waiting for buses and carrying heavy bags. 10 Steps to a Healthier DeKalb • DeKalb County Board of Health In response to the assessment, Board of Health staff and the Food Trust coordinated the McNair “Take Action for Healthy Food” conference. At the conference, the findings of “Is Healthy Eating Possible in DeKalb County?” were presented and community members voiced their concerns for addressing access to healthy food. The top two priorities set by the community were to increase healthy foods at schools and in the retail environment. Finding ways to improve/expand the food selection in the McNair community was addressed by a panel that spoke about benefits of farmers markets, cooperative extension programs, and the needs of special populations such as seniors and refugees. Atlanta urban garden specialist Bobby Wilson led an interactive exercise on growing vegetables at home. With McNair community residents’ health ultimately in their own hands, perhaps one of the most viable solutions offered was that of simply nurturing relationships with area merchants. For example, Browns Mill Elementary School Principal Yvonne SandersButler reported that convenience stores near her school were persuaded to stock healthier snacks. The same approach could also influence store managers to stock more produce and buy from local farmers. Step Up to Better Health Day Brings the South DeKalb Community Closer to Conquering Chronic Diseases Promoting healthy behaviors is one of the strategies Steps to a Healthier DeKalb used to address chronic diseases. Social marketing campaigns, health fairs and education programs promoted tobacco use prevention, active living and good nutrition. The premier event was the annual Step Up to Better Health Day. Alicia Cardwell-Brown, community liaison in the Office of Chronic Disease Prevention, spearheaded a group of community partners to hold Step Up to Better Health Day. The event, with over 500 attendees each year, was held at Gresham Park in the fall of 2005 and 2006 and then at Shoal Creek II Park in 2007, 2008 and 2009. Even though the venue changed, the event’s focus never changed. “Step Up to Better Health Day was a way to let the community, partners, sponsors, participants and the state of Georgia know about and celebrate DeKalb County’s program,” said Joanna Ward of Joanna Ward Fitness, Inc. Also, the event brought physical fitness to the forefront by challenging community members and partners to get involved, get active and get fit. cardiovascular, body mass index, blood pressure, glucose, prostate, HIV and glaucoma screenings,” she said. Featured health care partners include the American Diabetes Association, the Association of Black Cardiologists, Children’s Healthcare of Atlanta, Kaiser Permanente, Morehouse School of Medicine, Oakhurst Medical Center and Park North Wellness Center. Step Up to Better Health Day demonstrated that being physically active is fun and beneficial for people of all ages. Step Up to Better Health Day was kicked off with a one-mile walk. Then, throughout the day, attendees participated in sack races, a jump rope competition, and dancing and marching band contests. The event also offered dance performances, skits, face painting, inflatable amusements, pony rides and health screenings. Ms. Cardwell-Brown commends the community’s support and efforts. “Step Up to Better Health Day provided an opportunity to break away from what is often a silo-like approach to health care. Numerous area medical practices came together to perform Area youth help kick off a Step Up to Better Health Day. A coach helps her team shine a final time. “ … the event brought physical fitness to the forefront by challenging community members and partners to get involved, get active and get fit.” 11 www.dekalbhealth.net Worksite Steps to a Healthier DeKalb • DeKalb County Board of Health DeKalb County Board of Health Leads by Example Through Wellness Programs Since adults spend a significant portion of their days working, the work place is an excellent venue for promoting lifelong healthy habits. Through wellness programs, employees can reduce common risk factors for heart disease such as smoking, obesity, poor nutrition, stress and lack of exercise. six weeks, I noticed a positive change in my flexibility, and the tension in my neck was gone. The class also taught me breathing techniques that improve my ability to stay unruffled in stressful situations,” she continued. Evangeline’s long-term plans include eating the right foods, controlling portions, and monitoring her body mass, blood pressure and cholesterol levels. “My overall well-being starts with me wanting to be healthy and active but, to stay that way, requires behavior change,” she said. The DeKalb County Board of Health is at the forefront of the health revolution by implementing wellness programs that benefit employees both at work and at home. This interconnected approach helps employees by improving physical fitness, self-esteem, and overall quality of life. Established in 2006, the first employee wellness policy included an employee wellness committee named Aspire, Initiate, and Motivate for Wellness. The committee educated employees on the importance of maintaining their health and also worked with the DeKalb County Board of Health leadership team to ensure support of the policy. The first policy took effect in February 2007 and offers over 500 employees at six health centers the option of two 15-minute wellness breaks or one 30-minute wellness break each day which is often used for physical activity. Reducing Stress Through a More Active Lifestyle Many DeKalb County Board of Health employees are taking advantage of the wide variety of programs that are available to them. Getting fit is simply all in a day’s work. Enjoying the benefits of a healthy weight, less stress, and an increase in energy, Training Coordinator Sheila Kilby credits the wellness programs for her new, more active lifestyle that consists of walking and running, yoga classes, and strength and circuit training. “I have learned that the food and activity choices that I make every day affect my health and how I feel today, tomorrow and in the future,” she said. Environmental Health Inspector Evangeline B. Reaves recognizes the link between the stress of her job and the importance of physical health. “When I heard that the DeKalb County Board of Health was providing a weekly yoga class on site, I was elated,” she said. “After the first “I have learned that the food and activity choices that I make every day affect my health and how I feel today, tomorrow and in the future.” In addition, she is educating her extended family about nutrition and exercise. For inspiration, Evangeline refers to the Surgeon General’s Family Health History Initiative and the Centers for Disease Control and Prevention’s Family History resources. Improving Mental and Spiritual Health by Improving Physical Health Having already led an active lifestyle before entering the program, Property and Supply Supervisor 1 Steven Jefferson finds the mental aspect of the wellness program particularly beneficial to him. “I have learned that wellness is far more than just physical exercise and looking good. It’s about your mental and spiritual being as well,” he said. Steven believes his overall awareness of health has increased through the information that is provided at the program meetings and by talking with other program members and co-workers who share their health concerns and questions. “I will continue my plans that I made prior to joining the wellness group — to live a healthy lifestyle by eating well-balanced meals, physical activity, keeping as much > > > > continued on page 14 13 www.dekalbhealth.net DeKalb County Board of Health Leads by Example Through Wellness Programs continued from page 13 stress out of my life as possible, and maintaining a good spiritual habit on a daily basis,” he said. Creating New Family Traditions of Healthy Living “I’ve learned that it feels absolutely great to feel healthy,” she proclaimed. “We have so many things going on in our lives that at times we forget that our health should still be a priority.” Astrid Wilkie-McKellar, coordinator for the Communities Putting Prevention to Work Tobacco Program, sees the wellness program as a springboard for other exercise opportunities. Beginning her new healthy lifestyle with the on site Weight Watchers program, Astrid now includes other activities in her family’s routine. Building Operations Supervisor Craig King has rediscovered the benefits of an active lifestyle through the worksite wellness programs. “After I retired from the military, I went from working out three to four times a week to never working out at all. I gained a lot of weight, but this program has put me back on the right track,” he said. King participates in the weekly on site yoga classes and frequently uses the stairs at the facility as part of his exercise routine. He is exercising more at home by taking 20-minute walks each morning and by utilizing the gym at his apartment complex. “I initially took advantage of the exercise classes offered at the Board of Health. When I needed to challenge myself a little more, I had my husband add me on to his gym membership,” she said. “Actually, my entire family has become more aware of the need to include physical activity in our daily living.” Astrid now enjoys kickboxing and spin classes at the local gym, weight training at home, and has even rediscovered some old home workout videos. While her son takes karate classes and her daughter plays softball at their local park, she gets some exercise by running the path around the park. Feeling Renewed by Rediscovering the Benefits of Exercise The wellness program emphasizes exercise, friendship and living a healthy lifestyle. Aware of a family history of health problems, Astrid and her husband are determined that they will not walk the same road as their parents and grandparents. They also want to ensure that they are instilling good health habits in their children. “We cook healthier. We move more. We’ve made these changes a part of our family, and we intend to continue with these habits as a part of who we are.” “I’m a work in progress, but I’m feeling much better about myself, and I don’t feel my age most days. I now know more about healthy foods, and I’ve cut the bad habits I had before in half,” he said. “I’ve learned the importance of stretching and I am learning to breathe much better — which is something that many people don’t know, but is very important. My skin looks better, my clothes feel better on me, and when I have to walk somewhere, it’s much, much easier. And most of all, I am conditioning my mind – anybody can do anything,” he concluded. “I’m a work in progress, but I’m feeling much better about myself, and I don’t feel my age most days. I now know more about healthy foods, and I’ve cut the bad habits I had before in half.” 14 Steps to a Healthier DeKalb • DeKalb County Board of Health Schools www.dekalbhealth.net Coordinated School Health Program Provides Learning Opportunities for Both Students and Staff Healthy habits generally begin at home, but with schools often considered a second home by children and staff, they naturally play an important role in a person’s overall well-being. According to the Centers for Disease Control and Prevention (CDC), students spend an average of six hours a day in school. And, with staff also putting in full days on campus, schools are well positioned to have a positive impact on the health of students and staff alike. Teen Take It On provided education on healthy eating and active living at Avondale High School. The CDC recommends a coordinated school health program as a strategy for improving students’ and staff members’ health. Through Steps to a Healthier DeKalb, the Board of Health worked with various community partners and the DeKalb County School System to implement a coordinated school health program at Avondale Middle School and Avondale High School. Avondale Middle and Avondale High schools completed the CDC’s School Health Index to determine the strengths and weaknesses of their nutrition, physical activity and tobacco use prevention programs and policies. Improvement plans were developed from these assessments. Coordinated School Health Offers Comprehensive Services While schools typically offer a variety of wellness programs, the “patchwork” of plans and policies often means that there are gaps, redundancies and poor teamwork among health and education professionals. Healthy school environment Health promotion for staff Family and community involvement. Establishing a school health council was crucial to implementing the coordinated school health program and to fostering program ownership in the schools. After an introductory meeting in November 2007, each school held four council meetings between January and May 2008. Ten to 17 people attended each meeting. A coordinated school health program offers a way to unify the various aspects of a comprehensive wellness program and also offers a way for health and education professionals to collaborate. This type of program has eight components: Health education Physical education Community partners such as Oakhurst Medical Center, Kaiser Permanente, HealthMPowers and DeKalb County Board of Health were part of the council to help implement the comprehensive pilot program in the schools. Prior to this effort, neither school had health services for students or staff. Therefore, Oakhurst Medical Center provided a nurse once a week. The nurse offered general services to the students and discovered many did not receive adequate medical care. It became necessary to address the lack of medical care by providing health plan enrollment opportunities at an August health fair. Additionally, the prevention intervention specialist met with 22 students referred by the Avondale Middle School counseling department for behavior challenges such as fighting, bullying, absenteeism or conflict. Two groups of 11 students met with the counselor over 12 sessions to address behavior patterns and decision making. This initiative was enhanced by the DeKalb Prevention Alliance and the 4H Club of DeKalb coming to the school to address all of the students. The prevention intervention specialist said, “The group meetings, along with the collaborations we have established, are used to lower risky behavior and improve individual health decision thus improving the health of the community.” Health services Nutrition services Counseling and psychological services 16 Fruit and vegetable bars make it easy to make healthier choices. Steps to a Healthier DeKalb • DeKalb County Board of Health > > > > continued on page 17 continued from page 16 HealthMPowers explains how the process began for staff. “The first thing that was done was a health risk appraisal for both middle and high school teachers. Staff members were given a report of where they stood, and then HealthMPowers offered group counseling. At the sessions, the HealthMPowers staff reviewed the reports and came up with specific exercises. The teachers also filled out a wellness interest survey, providing feedback about activities they wanted to pursue.” With teachers from both schools citing an interest in walking, a staff wellness pedometer program was started. Each teacher received a pedometer and was required to record their steps. Students at Hambrick Elementary show off the vegetables they grew. Teens Take Charge of Their Health Kaiser Permanente’s Teen Take It On provided education on healthy eating and active living at Avondale High School. Not only did students learn about how media, culture, policies and personal choices influence health, but they made commitments to improve nutrition and activity levels. The students created theater performances and advocacy campaigns. This program culminated in a health fair and celebration for students and their families. Teachers Learn to Walk Their Way to Better Health Through HealthMPowers Health promotion for staff was a priority for both schools in their improvement plans. Chris Stewart of Staff member C. Jones of Avondale Middle School said of the pedometer initiative, “The program caused me to become aware of just how much I walk without realizing it. I was impressed. I’m not as active as I need to be, but I’m more active than I thought I was.” T. Davis, also an Avondale Middle School staff member, reported newfound health awareness by saying, “This health program allowed me to realize which days I achieved low scores from fewer steps and how this impacted me adversely.” Avondale High School’s Assistant Principal of Instruction Mar-De Kilcrease describes how the walking program helped her school’s staff. “The walking clubs met twice a week to walk around the track after school. About 20 staff members took advantage of the program that included a strong social component in addition to the health benefits of walking.” Establishing safe routes to school encourages children to walk or ride a bike on a regular basis. HealthMPowers also offered a stress management course. Chris Stewart found that the outcomes of the staff wellness initiative were increased awareness of physical activity and healthy eating. Christina Wharton of Avondale High School said, “Raising my awareness level about health issues in general as well as specific to my risk factors was an excellent result of my interactions with HealthMPowers. Because of their influence, I felt encouraged to actually enroll in Weight Watchers, resulting in permanent weight loss at a healthy rate.” Although the implementation was approached differently at the two schools, the coordinated school health program still made a difference by increasing health awareness among students and staff. “The walking clubs met twice a week to walk around the track after school. About 20 staff members took advantage of the program that included a strong social component in addition to the health benefits of walking.” 17 www.dekalbhealth.net 100 Percent Tobacco-Free Schools Policy Helps DeKalb Youth Establish Healthy Habits Early in Life Tobacco use is associated with many diseases, decreases cognitive abilities, and impairs lung function. According to the Centers for Disease Control and Prevention (CDC), tobacco use is the leading cause of preventable death in the United States, and one out of every five deaths, approximately 443,000 each year, is a result of tobacco use. The CDC reports four out of five adults who use tobacco began before they reached adulthood. Each day in the United States approximately 3,900 people between the ages of 12 and 17 smoke their first cigarette, with approximately 1,000 youth becoming daily cigarette smokers. Tobacco use is associated with other unhealthy behaviors among youth such as high-risk sexual behavior, alcohol, and drug use, according to the CDC. The 2009 DeKalb Youth Risk Behavior Survey reveals that 44 percent of DeKalb youth have tried smoking and nine percent are considered current smokers, meaning they have smoked cigarettes in the past 30 days. Of the current smokers, two percent have smoked cigarettes on 20 or more days and six percent have smoked more than 10 cigarettes per day on the days they smoked. Youths Partner to Make TobaccoFree Schools a Priority and a Policy Health fairs reinforce the positive message of a tobacco-free lifestyle. Tobacco usage among youth has been tackled through many programs including the Georgia Tobacco Use Prevention Program. This program reduces the number of illnesses and deaths associated with tobacco use. One goal is to prevent the initiation of tobacco use among young people. Through the program’s efforts, a 100 percent tobacco-free schools policy has been implemented in 61 of the 181 school districts in Georgia. The DeKalb County School System was the 33rd adopter in the state. The road to adopting this policy was not easy since it was not initially a priority for DeKalb County School System. Groundwork that helped get the school system closer to adoption was the education of their partners. The DeKalb County Board of Health worked with the DeKalb County School System’s assistant director of health and wellness to include the policy on the Board of Education’s agenda. The associate superintendent of curriculum and instruction presented the policy to the school board and it was adopted in October 2008. Approximately 113,000 students and staff members were immediately impacted by the new policy. It states that no students, staff, or visitors may use tobacco products on any school campus at any time. The policy also applies to off-campus events sponsored by DeKalb County schools. Signage has been placed on all school properties regarding the policy. Approximately 113,000 students and staff members were immediately impacted by the new policy. 18 Steps to a Healthier DeKalb • DeKalb County Board of Health Faith www.dekalbhealth.net Faith and Fitness Challenge Allows DeKalb County Residents to Showcase Their Commitment to Healthy Living Faith is a significant part of countless DeKalb County residents’ lives, so reaching out to the many members of the area’s many congregations was a natural step for Steps to a Healthier DeKalb. The Board of Health is fortunate to have a natural partner in JoAnna Ward, of JoAnna Ward Fitness, to spread the word about using diet and exercise to combat the chronic conditions and challenges the community faces. JoAnna has a strong passion for both faith and fitness, which she demonstrated during her appearance on the CBS reality series “Survivor: Amazon.” This passion led her to become the executive producer of the Faith and Fitness Challenge, a 13-week program designed to unify faith-based organizations in improved physical fitness and nutrition. JoAnna explains the basis of her beliefs by saying, “My greatest passions are faith and fitness, and I believe with the combination of the two all things can be optimized beyond the realms of even the greatest possibilities. Faith and fitness cross cultural and religious barriers in that all creeds have some level of faith and realize an overwhelming need for fitness.” Stressing the unified approach that was central to the Faith and Fitness Challenge, JoAnna adds, “Although this was a competitive challenge among faith organizations, our true competitors are high blood pressure, obesity, diabetes, and inactivity. Our goal was to mobilize the community in fitness through faith institutions in a competitive way that brings us all together for the common goal of winning the fight against the obstacles that diminish the quality of our lives and ultimately shorten our life spans.” Hundreds of Congregation Members Answer the Call to Better Health Launched in the summer of 2009, ten churches participated in the program that challenged members to become more active and nutritionally sound in their meal preparation and food intake. The participating congregations were Anitoch AME Church, Berean Christian Church, First Baptist Church, Greenforest Community Church, New Piney Grove Missionary Baptist Church, New Birth Missionary Baptist Church, Ray of Hope Church, Saint Michael and All Angels Episcopal Church, Saint Philip AME Church, and Stronghold Christian Church. Then-DeKalb County Commissioner Connie Stokes offers encouragement at the challenge’s mid-point event. An instructor coordinated and led a weekly meeting with a group at their congregation. Each group had at least 20 participants, and the total number of participants from all of the locations was approximately 890. Instructors Help Participants See Results Through Team Concept Leo Jackson served as a Faith and Fitness Challenge instructor for the Ray of Hope Church. He says of the experience, “I have been a certified personal trainer for seven years and I enjoy helping people get fit as a lifestyle. > > > > continued on page 21 A rainbow of participants attend the Faith and Fitness Challenge. “Although this is a competitive challenge among faith organizations, our true competitors are high blood pressure, obesity, diabetes, and inactivity.” 20 Steps to a Healthier DeKalb • DeKalb County Board of Health continued from page 20 The challenge was good for those who don’t have a fitness plan and need direction for getting started.” Believing that the team structure was vital to the program’s success, Leo added, “Members of my team were happy that the county is concerned about their well-being and is willing to help them do something positive for themselves and their families.” Each instructor was responsible for ensuring that the participants were held accountable. The required weekly activities were documented in a journal and checked for completion by the instructor. “The organizations that participated really enjoyed the experience of working cooperatively with others toward a common goal in a competitive, but productive way.” obstacle circuit and water relay. The progress of the groups was evaluated and standings were determined. JoAnna explains the reason for the venue selected for the program’s mid-point. “The event was held in the Hallford Memorial Stadium to accommodate the crowd and encourage the support of the fans much like a And, with over 80 percent of participants completing the first six weeks of the journal, the program’s impact on the community is well demonstrated. Nancy Ward, the instructor for Berean Christian Church, has experienced firsthand the difficulties so many face with weight, exercise, and nutrition. “I was essentially scared straight five years ago in to losing weight after being diagnosed with hypertension. I lost 40 pounds initially and then became an Aerobics and Fitness Association-certified group exercise instructor. I decided to participate in the Faith and Fitness Challenge and help others reclaim their health and lives.” Nancy’s group met weekly to review nutritional information and discuss participants’ personal challenges and how to overcome them. The group also participated in an exercise activity and was encouraged to pair up with an accountability partner. JoAnna explains that the program exceeded expectations by saying, “All of the ten participating churches expanded past the Faith and Fitness Challenge with various initiatives including local fitness challenges, changes in policies such as which foods would be served at gatherings, walking programs and clubs, starting Weight Watchers, and fitness classes.” Expressing the collective long-term vision of the program, JoAnna said, “The organizations that participated really enjoyed the experience of working cooperatively with others toward a common goal in a competitive, but productive way. The fellowship among these organizations continues to grow partnerships and develop programs to combat the difficulties that affect the respective communities. New Piney Grove Missionary Baptist Church members celebrate winning the Faith and Fitness Challenge. And, like Leo, Nancy attributes the program’s success to the team concept. Nancy also cites testimonies regarding participants’ weight loss and improved health. football game or track meet. This provided people with visible modes of exercise and expanded the overall culture of fitness — even to the spectators.” “Members from the team I worked with are continuing their commitment to health and wellness and are also considering becoming certified instructors based on my testimony and their personal experience. Each one, teach one,” said Nancy. Making Healthy Living a Lifelong Commitment Half way through the program, the ten groups met together for physical competitions including a fitness congregational support, testimonies of change of health status, and their allegiance to faith and fitness for life. New Piney Grove Missionary Baptist Church was named the competition’s first place winner. JoAnna and the other program leaders would like to see the initiative expand not only within DeKalb County, but in other metro Atlanta counties and beyond. Week 13 of the Faith and Fitness Challenge featured a finale in a format similar to the television show “Survivor.” All of the teams converged to showcase their physical stamina, knowledge of fitness and nutrition, 21 www.dekalbhealth.net First Mt. Pleasant Baptist Church Congregation Members Spread the Good Word About Good Health First Mt. Pleasant Baptist Church has roots that run far and deep within the south DeKalb community. Although the church is medium size in comparison to many other churches in the area, the congregants display their super-size commitment to the church through their regular attendance. And with many members having attended First Mt. Pleasant for a number of decades, there is a distinct reverence for tradition and the old ways. Although tradition has its rightful place in many aspects of life, there is a time and a place for the new, especially when it comes to adopting new and better health habits. Congregation member and nurse Majorie Davis-Sams is one of the church’s advocates for improving the nutritional habits and health of her fellow congregants. Ms. Davis-Sams began her quest with Edna McMichael, also a nurse and First Mt. Pleasant congregation member, by attending healthy living meetings offered by the DeKalb County Board of Health. “Several members of our congregation work in health care-related fields so we are naturally inclined to share health awareness with our fellow congregation members,” said Ms. Davis-Sams. “The meetings we attend at the DeKalb County Board of Health help us to share proper nutrition and meal preparation with the rest of the congregation and the community. The meetings also provide us with contacts for continued education, resource assistance and advocacy,” she added. Teaming with Church Leadership to Establish Long-Term Initiatives With the help of Senior Pastor Rev. Victor Tate and Health and Education Minister Rev. Casina Washington, Ms. Davis-Sams, Ms. McMichael and other church members are finding success in establishing some 22 new ways based on healthier habits. The church has implemented the “Body & Soul” Health and Wellness Ministry, and from the pulpit and through monthly newsletters, health education information is shared with the congregation. Ms. Davis-Sams explains how better health habits are being adopted by church members. “Attitudes and meal planning for certain functions have been influenced through the information we have relayed from the DeKalb County Board of Health and other community resources. More water, juice, fruits and vegetables are now being served during fellowship meals, and the Women’s Ministry has added a fitness walk before each monthly meeting. The Congregational Wellness initiative hosted a health and wellness day that included a spiritual advocate whose primary goal is to educate using biblical principles on wellness. The wealth of information shared during this session included physical assessments including body mass index, obesity and chronic disease prevention. Opening the Door to Healthy Living to the Rest of the Community Mt. Pleasant hosted an annual health fair featuring vendors supplying healthy snacks, information regarding healthy living, and nutritionists sharing their expertise on healthy food and meal preparation. The community outreach efforts included radio advertisements, banners, fliers and word of mouth. The fair was a comprehensive health and wellness venue with vision screens from Grady Memorial Hospital, physician panels, AID Atlanta and Sickle Cell Foundation of Georgia speakers, therapy, Zumba fitness, and representatives from the fire department who teach safety habits. Feedback from the community and beyond has been overwhelmingly positive with Health and Education Minister Rev. Casina Washington receiving acknowledgement from the American Diabetes Association. Ms. Davis-Sams attributes the overall success of First Mt. Pleasant Baptist Church’s congregational wellness program to the support and dedication of Sr. Pastor Rev. Victor Tate, Health and Education Minister Rev. Casina Washington, and those involved with the planning and conducting of the annual health fairs. Also guiding the healthier future of First Mt. Pleasant Church are Ms. Davis-Sams and Ms. McMichael as they plan to continue serving as healthy living liaisons by attending meetings offered by the DeKalb County Board of Health, and by remaining faithful members of the Health and Wellness and Women’s ministries. “The meetings we attend at the DeKalb County Board of Health help us to share proper nutrition and meal preparation with the rest of the congregation and the community.” Steps to a Healthier DeKalb • DeKalb County Board of Health Ministerial Walk Provides an Opportunity for Faith Community to Unite Through Exercise and Fellowship For members of the faith community, there is an undeniable connection among the spirit, mind and body. Unfortunately, many congregation members find themselves caught up in the responsibilities of everyday life, often putting exercise at the bottom of their to-do lists. Understanding the challenge of getting routine exercise, the Board of Health’s Office of Chronic Disease Prevention and Live Healthy DeKalb coalition teamed up to help ten faith based organizations nurture the body through a Ministerial Walk. The coalition’s event coordinator and members handled logistics while the Board of Health promoted the walk through newspapers, radio stations, and Internet advertisements as well as e-mails. The joint effort was a success with almost 100 members of the faith community taking part in the walk. The participating groups were Antioch AME Church, Berean Christian Church, First Baptist Church on Gresham A beautiful venue creates a fun and relaxing environment. The joint effort was a success with almost 100 members of the faith community taking part in the walk. Road, Greenforest Community Baptist Church, New Piney Grove Missionary Baptist Church, New Birth Missionary Baptist Church, Ray of Hope Christian Church, Saint Michael and All Angels Episcopal Church, Saint Philip AME Church, and Stronghold Christian Church. Ministerial Walk Serves as the First Step in the Journey to Better Health While the Ministerial Walk proved to be a winning annual one-day event, its greater purpose was to serve as a gateway to other opportunities. The immediate health benefits and fellowship were not the only outcomes of the brisk walk. The event placed better health habits at the forefront of church ministries’ and the congregants’ daily lives. The groups were encouraged to develop and implement a wellness policy that establishes a walking club or physical fitness program for its members. The overall success of the Ministerial Walk is not just from accomplishing the walk, but from the sustainable changes that grew out of the walk. Today, a number of faith-based organizations have wellness policies in place, have started walking clubs, and have held similar events. The Board of Health’s Office of Chronic Disease Prevention’s Community Liaison Alicia Cardwell-Brown explains the larger objective of the walk by saying, “The Ministerial Walk provided an opportunity for faith leaders to share in a community walk with their congregants and to begin or continue a physical activity program designed to encourage healthy lifestyles and physical fitness. The intent of the walk was to improve the health and well-being of the clergy and congregation members by motivating them to establish walking groups or clubs.” Ms. Cardwell-Brown attributes the event’s popularity to the carefully selected venue. “The walk was held at a beautiful park, encouraging the faith community to be active, and to fellowship with members of their congregation and with others in the faith community in a relaxed environment that promoted healthy lifestyles.” Participants warm up for the four-mile Ministerial Walk. 23 www.dekalbhealth.net Health Care Steps to a Healthier DeKalb • DeKalb County Board of Health Children’s Healthcare of Atlanta and the DeKalb County Board of Health Step Together to Prevent Type 2 Diabetes Steps to a Healthier DeKalb relied on strong, capable community partners to combat chronic diseases such as Type 2 diabetes. Partners like Children’s Healthcare of Atlanta are vital to area residents’ long-term success in preventing and managing lifelong conditions. Children’s Healthcare of Atlanta’s Child Health Promotion Department was awarded a Steps intervention grant to train 20 DeKalb health care providers on Type 2 Diabetes Intervention Prevention Program (TIPPS) for Kids program. A successful, 12-week, after-school program, the goals of TIPPS for Kids were to help overweight youth ages 10 to 18 develop a healthy lifestyle and to improve their self-esteem. Through an interactive two-day workshop, health care providers who serve families living in south DeKalb County learned the components of the TIPPS for Kids program to help area children prevent or reduce the risk factors associated with Type 2 diabetes. Putting TIPPS for Kids to Work in Conquering the Conditions Associated with Type 2 Diabetes The first step was the assessment. The TIPPS for Kids participants had baseline blood tests and their height and weight taken. Next came fitness testing and eating habits questionnaires. The intervention involved twiceweekly, 45-minute exercise sessions. Balance, flexibility, strength training and aerobic conditioning were key aspects of the sessions. The program also provided four individual nutrition consultations and two healthy eating demonstrations. A key component of this program was parental support. Parents learned about their influence as role models and about nutrition, hunger-fullness regulation, the child’s body image, physical activity, and the barriers that may inhibit family lifestyle improvements. After 12 weeks in TIPPS for Kids, participants’ blood values, height, weight, fitness level and eating habits were reassessed. The TIPPS for Kids program had positive results including stabilization of body mass index, reduced risk factors, improved lab tests, improved eating habits and increased physical activity habits. Through strong partnerships and finely tuned, proven programs such as TIPPS for Kids, Steps to a Healthier DeKalb advanced toward its goal of a healthier community. The TIPPS for Kids program had positive results including stabilization of body mass index, reduced risk factors, improved lab tests, improved eating habits and increased physical activity habits. 25 www.dekalbhealth.net City of Hope’s Hope Kidz Care Initiative Helps Create a Community of Healthier, Happier Children and Families Steps to a Healthier DeKalb provided funds for innovative, community-based programs aimed at increasing physical activity, improving nutrition and reducing tobacco use. One of the funded programs was Hope Kidz Care, a health care initiative of City of Hope Ministries. In 2002, City of Hope Ministries began working on health care initiatives that targeted underserved areas including south DeKalb County. An advisory committee of physicians, nurses and other health care professionals recognized that children and families in the Dunaire community face a number of factors that contribute to poor health. These include unemployment, illiteracy and a high dropout rate, all of which can lead to inadequate access to health care. Addressing the Chronic Disease Factors that Hinder Learning With such debilitating challenges facing the adults in the community, their children frequently suffer from poor nutrition, lack of exercise and other factors that lead to chronic diseases like diabetes, obesity and asthma. Untreated, these conditions can significantly hinder a child’s learning capacity. Using Steps to a Healthier DeKalb funding, City of Hope enhanced its partnership with Dunaire Elementary School. The Hope Kidz Care initiative assessed and addressed conditions affecting the students. They were found to have a lot to overcome to achieve better health. Ninety percent lived in poverty. One-third of the children were homeless, with many living in extended stay motels. Also, many students were enduring the effects of impaired hearing and vision, obesity, pre-diabetes, asthma, and poor dietary habits. Grant funding gave Dunaire Elementary School students much more than just a glimmer of hope for a healthier future. One project involved more than 200 volunteers in building a new playground at the school. The initiative also offered health care services including vision and dental screenings as well as diabetes screenings with nutrition education and weight management training for children and their parents. Oakhurst Medical Center partnered with City of Hope to provide free immunizations to students from lowincome families. Over 275 children and approximately 100 school staff were impacted by these initiatives. Helping Students Achieve their Full Potential partnership with the Board of Health’s Steps to a Healthier DeKalb program benefited the children and families of the Dunaire community. “Healthy eating and activity patterns are essential for students to achieve their full academic potential, physical and mental growth, and lifelong health and well-being. Through Hope Kidz Care, our intent was to educate, transform and improve the quality of life in this community by preventing diabetes, obesity and hospitalizations due to asthma. The collaboration with the City of Hope’s Hope Kidz Care allowed the Steps to a Healthier DeKalb program to reach a transient population in need of the services. Partnering with the Board of Health’s Steps program fit both agencies’ missions.” Even though the grant period has ended, Rev. Crawford is optimistic about ongoing outreach that fosters healthier and happier families. “We hope to continue the interventions and initiatives so that we can help families receive a range of services. These may include education on diabetes, asthma, nutrition and physical fitness as well as screening for diabetes and vision, dental, and hearing problems.” Citing a strong link between nutrition, physical activity and learning, the Rev. Stanley Crawford, minister of Christian education, explains how the City of Hope’s “Healthy eating and activity patterns are essential for students to achieve their full academic potential, physical and mental growth, and lifelong health and well-being.” 26 Steps to a Healthier DeKalb • DeKalb County Board of Health Creating a Movement www.dekalbhealth.net Steps Has a Far-Reaching Impact A variety of initiatives took place in the community, worksite, school, faith and health care settings thanks to Steps to a Healthier DeKalb. The articles highlighted earlier cover a fraction of everything that was accomplished. Examples of the other initiatives are recapped below. Community A mass media campaign promoted tobacco use cessation and made people aware of the dangers of secondhand smoke. The campaign disseminated messages through brochures, posters, and presentations. Evaluation from four presentations showed that the 130 participants increased their knowledge of secondhand smoke by 70 percent. DeKalb County Human Development’s Office of Senior Affairs implemented Take Charge of Your Health, a physical activity and nutrition program. Among the 283 seniors who participated, 76 percent ate more fruits and vegetables, 63 percent ate more calciumrich food, 63 percent ate more high fiber foods and 57 percent decreased or maintained their weight. Worksite Through the DeKalb Healthy Business Council executives from worksites and chambers of commerce met to explore opportunities to promote wellness and preventive care. The council helped increase attendees’ knowledge of nutrition and tobacco related policies and environmental changes that can be instituted in the workplace. The Diabetes at W Work luncheon helped employers learn how to reduce employee absenteeism, increase productivity and lower health care costs. The participants left understanding the variety of wellness policies they could adopt such as requiring healthy foods at meetings and events, and reimbursing workers for gym memberships. Schools The Breathe with Ease asthma management program was taught to 60 students at Flat Shoals and Avondale elementary schools. Evaluation of the program showed that 80 percent of the students increased their knowledge about asthma. In fact, no children were hospitalized due to asthma during the program. The YMCA’s Youth Fit for Life, a 12-week, afterschool program, includes cardiovascular activities, strength building exercises, behavioral skill building and nutrition education. Youth Fit for Life was instituted in ten elementary and middle schools with 450 to 700 students participating annually. The intervention was shown to reduce the body mass index of participants. Faith The Diabetes Association of Atlanta instituted the Big Deal at New Birth Missionary Baptist Church. The program assigned the 110 participants to a physical fitness instructor and the individuals attended nutrition meetings. Prior to the program, 28 percent of the participants ate two to three servings of fruits and vegetables daily. By the end of the program, 51 percent of participants ate two to three servings of fruits daily and 46 percent of participants ate two to three servings of vegetables daily. Ninety-six percent of the participants planned to continue regular exercise after the program. The Congregational Wellness Advocates program provided training on policy, systems, and environmental change to congregations. To promote these changes, grants were provided to faith-based 28 Steps to a Healthier DeKalb • DeKalb County Board of Health Step Up to a Better Health Day game participants. organizations. One grantee added signs to promote stairwell use which led to greater use of the stairs over the elevator. Also, the vending machines were changed to include healthier food and beverage choices that have proven popular. Health Care Oakhurst Medical Center instituted a diabetes management program that targeted seniors who were not managing their diabetes well. The program provided 100 participants with self-management resources, glucose monitors and nutrition resources that improved their ability to manage the disease. A health literacy conference was held for health care providers and consumers. Over 100 attendees learned about health literacy, how it improves health outcomes and strategies to improve communication between providers and patients. Evaluation of the conference showed 92 percent of participants agreed that they could improve health literacy in DeKalb. Creating a Movement of Healthy Change Steps to a Healthier DeKalb has transformed the nature of health promotion in the county. The Board of Health has revised its approach and begun working with non-traditional allies. Community organizations have become more involved. And health messages have begun to circulate in new ways. Steps to a Healthier DeKalb prompted the Board of Health’s Office of Chronic Disease Prevention to move away from one-time and short-term activities to efforts to influence policies, systems, and environments. Steps also spurred the office to reach out to new partners such as chambers of commerce, farmers, and DeKalb County’s departments of planning and development, public safety, and transportation. With the backing of the DeKalb County Board of Health, many community organizations committed to fighting chronic diseases have strengthened their conviction. This stronger conviction and newfound team approach have transformed the goal of healthier living in to a full-fledge community movement. Steps to a Healthier DeKalb not only increased community engagement, it created a platform for partners who had not previously come together. The Belvedere Active Living Plan represents one of these successful unions in that it was developed jointly by several neighborhood associations. Witnessing the Community Adopt a new Mindset and a Healthier Way of Life The Steps to a Healthier DeKalb social marketing campaign was vital in mobilizing area residents to commit to healthy change. This was accomplished by bringing media in to the community with messages that were tailored specifically to south DeKalb. The messages were presented through a variety of channels such as signs on buses, grocery store receipts, a calendar, healthy recipes, and through newspaper and radio ads. Today it is common to see an article each week on health in local newspapers — this was not the case prior to Steps. Steps funded numerous programs that touched the many facets of the south DeKalb community. These individual programs resulted in healthy lifestyle changes such as: The new partnerships have been maintained in new initiatives including Communities Putting Prevention to Work, as the DeKalb County Board of Health examines the broader social determinants of health and the contexts in which people live, work, and play. Increased knowledge of diabetes, asthma, tobacco and secondhand smoke. Reduced rate of hospitalization due to asthma. Increased consumption of fruits and vegetables. Increased physical activity. W Weight loss. These accomplishments were possible thanks to innovative strategies and supportive partners. Steps created a movement. Through a movement comes change. Steps to a Healthier DeKalb helped change social norms in the south DeKalb community. Steps funded numerous programs that touched the many facets of the south DeKalb community. These individual programs resulted in healthy lifestyle changes. 29 www.dekalbhealth.net CDC’s Strategic Alliance for Health Continues on Course The groundwork laid by Steps to a Healthier DeKalb is instrumental in making the Board of Health competitive when applying for other grants. For example, the Board of Health received a Strategic Alliance for Health grant from the U.S. Centers for Disease Control and Prevention. This grant continues the focus on policy, system, and environmental changes that began during Steps to a Healthier DeKalb. Policy, system, and environmental changes require collaborative effort and time. Therefore, the Strategic Alliance for Health initiatives that were selected built upon the expertise of Board of Health staff resulting in focus on initiatives in the schools and community. The Board of Health is working with the DeKalb County School System at both the system and school levels. Nutrition standards are being revised to target fundraisers and vending machines which will have a system-wide impact. The Board of Health, DeKalb schools and other organizations such as YMCA are working on joint use agreements. These agreements will enable a school and organization to share the use of a field for physical activity programs. Safe Routes to Schools, a program that promotes biking and walking to school, will be implemented in individual schools. Nutrition and physical activity initiatives are underway in the community. The Board of Health is working with the county government and the cities of Chamblee, Clarkston, and Doraville on a garden in parks policy. The policy will enable community members to have edible gardens in the parks. Other nutrition efforts on the horizon are improving food access in the McNair community and establishing at least two farmers markets and one urban farm. The Board of Health’s foray in to working with community members on active living plans came about through Steps to a Healthier DeKalb, but has been expanded in scope through Strategic Alliance for Health. The effort started with the Belvedere community and is now focused on three cities: Chamblee, Clarkston, and Doraville. The Chamblee and Clarkston plans are completed and aspects of the plans will be funded through Strategic Alliance for Health over the next year. A plan will soon be created in Doraville. Mentoring also is an important aspect of the Strategic Alliance for Health initiative. The Board of Health staff are mentoring Cobb and Douglas counties on Mobilizing for Action through Planning and Partnership, a tool that enables the health needs of the community to be identified and leads to a plan to address the needs. New mentees will be selected outside the metro Atlanta area in 2011-2012. Steps to a Healthier DeKalb Helps Unite the Community in the Quest for Better Health and Better Quality of Life Over the years, countless south DeKalb residents had a keen awareness of the health challenges facing the area’s population. Community members, health care providers and area businesses have implemented a variety of initiatives aimed at reducing obesity, diabetes and asthma. Unfortunately, the silo-like approach to addressing these widespread health issues limited the success of these initiatives. Through Steps to a Healthier DeKalb, many of the individual programs were united under one umbrella. Health initiatives in south DeKalb now have a considerably larger outreach, resulting in a much greater impact on the community. The common goal of reducing the health risks associated with obesity, diabetes and asthma is being achieved every day by addressing the underlying risk factors of physical inactivity, poor nutrition and tobacco use. Funding Provides the Nourishment for the Healthy Living Mission Through Steps to a Healthier DeKalb funding, the DeKalb County Board of Health has greatly increased its 30 Steps to a Healthier DeKalb • DeKalb County Board of Health capacity to address risk factors for chronic disease, build sustainable partnerships and facilitate lasting change. The funds awarded to Steps to a Healthier DeKalb helped disseminate information to the community and enabled the focus to shift from programs to policy, system, and environment changes. Although focused on south DeKalb, Steps to a Healthier DeKalb was foundational in getting the Board of Health involved in more countywide efforts and better able to touch more lives. This momentum continues. Acknowledgments Steps Leadership Team Community Coalition Ruby Blow Glory Kilanko Ken Lazarus Pamella Thomas, M.D. County Government Braunwin Camp DeKalb County Human and Community Development Education Jennifer Errion DeKalb County School System Joan Kidd DeKalb County School System Paula Swartzberg DeKalb County School System Joyce Wimberly DeKalb County School System Health Systems Tim McNeill Oakhurst Medical Center Anthony Young Oakhurst Medical Center Public Health Don Brundage DeKalb County Board of Health Residents Ann Brown Belvedere Civic Association Arlene Parker Goldson Alice Smith Children’s Healthcare of Atlanta DeKalb County Board of Health Steps to a Healthier DeKalb Staff Current Staff S. Elizabeth Ford, M.D., M.B.A. District Health Director Leslie Richmond, M.D., M.B.A. Division Director, Community Health and Prevention Services Dianne McWethy, M.P.A. Division Director, Administration Vickie Elisa Division Director, Marketing and Business Development Alicia Cardwell-Brown Community Liaison, Office of Chronic Disease Prevention Jessica Grippo, M.P.H. Coordinator, Office of Epidemiology and Statistics Teresa Daub Tamiko Dibbles Carlene Randolph Administrative Assistant, Health Assessment and Promotion Tiffany D’Mello, M.P.H. Elizabeth Ruddiman, Ph.D. Volunteer Resources Coordinator, Marketing and Business Development Joanna Elmi, M.P.H. Dana Timar, M.P.H., M.S., M.A., C.H.E.S. Program Specialist, Office of Chronic Disease Prevention Brandi Jessemy Whitney, M.P.H., M.C.H.E.S. Prevention Program Specialist, Office of Chronic Disease Prevention Linneth Edwards, M.S., C.P.H. Keisha Hanson, M.P.H. Christopher Holliday, Ph.D. Edna Holloway, M.Ed. Greta Kilmer, M.S. Eryn Marchiolo, M.P.H. Joanna Pritchard Avian Wynn Dalton Program Associate, Office of Chronic Disease Prevention Former Staff Jyotsna Blackwell, M.P.H. Robin Tanner, M.S., R.D., L.D. Laura A. Durojaiye, M.P.H. Interim Manager, Health Assessment and Promotion Bethann Cottrell, Ph.D. Ann Ussery-Hall, M.P.H., C.H.E.S. Rachel Yelk Woodruff, M.P.H. Every effort has been made to ensure that these lists are complete and accurate. If there is an omission or error please accept our apologies. www.dekalbhealth.net 31 Steps to a Healthier DeKalb DeKalb County Board of Health 445 Winn Way P.O. Box 987 Decatur, GA 30031 (404) 508-7847 www.dekalbhealth.net