Puzzles of Perimenopause - the British Columbia Society of
Transcription
Puzzles of Perimenopause - the British Columbia Society of
Puzzles of Perimenopause Jerilynn C. Prior University of British Columbia Centre for Menstrual Cycle and Ovulation Research www.cemcor.ubc.ca JcPrior 2010 Puzzles of Perimenopause At the end of this talk you will know: Accurate names for women’s aging that mirror physiology, not politics High, erratic estrogen levels in perimenopause are ignored / denied Perimenopause starts while flow is regular No randomized, placebo-controlled trial data prove effective therapy JcPrior 2010 Puzzles of Perimenopause What’s the Context for Perimenopause? Demographics of the “baby-boom” generation 19% of Canadian women now 40-55 Stats Canada “HRT” discredited by strong science Beral Lancet 2002 Oprah/Suzanne–natural hormones deemed good Estrogen treated positively—news, magazines Women question physicians’ wisdom & motives 36 million in USA just “got” health insurance JcPrior 2010 Puzzles of Perimenopause 43 year old married woman with 2 children Heavy, frequent flow, increased cramps Sore, swollen breasts most of cycle Night sweats waking her every night Trouble coping. . . . She asks – what’s the matter with me? JcPrior 2010 Puzzles of Perimenopause You will know at the end of this talk: Accurate names for women’s aging that mirror physiology, not politics High, erratic estrogen levels in perimenopause are ignored / denied Perimenopause starts while flow is regular No randomized, placebo-controlled trial data prove effective therapy JcPrior 2010 Puzzles of Perimenopause Climacteric Change of Life Menopause Decline of Life Menopausal Transition Postmenopause Perimenopause JcPrior 2010 Puzzles of Perimenopause Context—Language Menopause definition “Menopause is the transition period in a woman's life when her ovaries stop producing eggs, her body produces less estrogen and progesterone, and menstruation becomes less frequent, eventually stopping altogether.” NY Times Health section—April 18, 2010 JcPrior 2010 Puzzles of Perimenopause Context—Language “Menopause” has three different meanings! Everything (miserable) that’s changing in midlife or older women Final menstrual period (literally) Women’s normal life phase beginning one year following the final menstrual period JcPrior 2010 Final Menstrual Period (FMP) (Menopause) Menopause transition Postmenopause Perimenopause 12 months WHO Research “Menopause in the 1990s” #96238 JcPrior 2010 Puzzles of Perimenopause Context = Language Postmenopause means: a woman after her “final” flow who is now, by definition, diseased estrogen deficiency heart disease osteoporosis dementia (lack of social and sexual appeal & relevance) JcPrior 2010 Life Cycle of Estrogen Estrogen Levels childhood teens premenopause perimenopause menopause JcPrior 2010 Hormonal Life Cycles of Women and Men Testosterone Levels Estrogen Levels birth teens adulthood older adulthood older ages JcPrior 2010 Is Olivia estrogen deficient? JcPrior 2010 Puzzles of Perimenopause You will know at the end of this talk: Accurate names for women’s aging that mirror physiology, not politics High, erratic estrogen levels in perimenopause are ignored / denied Perimenopause starts while flow is regular No randomized, placebo-controlled trial data prove effective therapy JcPrior 2010 JcPrior 2010 How do Hormones Change in Perimenopause? We believe that estrogen starts to drop and get low JcPrior 2010 JcPrior 2010 Puzzles of Perimenopause Premenopausal levels = gold standard Flow Flow % 1400% Change Progesterone from flow Estrogen 220% 1 4 8 12 16 20 24 28 M enst r ual C ycl e D ay adapted from Nielsen J. Clin Endocr. Metab 1990;70:1431 JcPrior 2010 Puzzles of Perimenopause Endocrine Changes Melbourne Midlife Women’s Health Study Random population-based sample Women ages 45-55 No hormonal therapy, or Pill Flow within the last three months—no hysterectomy 438 women were eligible and joined; Participation rate = 56% Mean age 49, BMI 25.9—a healthy cohort Burger, H, JCEM, 1995:80:3537 JcPrior 2010 Puzzles of Perimenopause Endocrine Changes Melbourne Midlife Women’s Health Study Classification of women: I no change in flow or cycle length II change in flow III change in cycle length IV change flow & cycle length V no flow for more than 3 and less than 12 mo Estrogen levels: days 3-8 of menstrual cycle, in a.m. once each year. Analyzed by geometric mean Burger, H, JCEM, 1995:80:3537 JcPrior 2010 Puzzles of Perimenopause Burger, H., JCEM, 1995:80:3537 JcPrior 2010 Puzzles of Perimenopause Mid-cycle Peak Day 3-8 Modified from Burger, H., JCEM, 1995:80:3537 Puzzles of Perimenopause Endocrine Changes Melbourne Midlife Women’s Health Study “We conclude that an increase in serum FSH and decreases in E2 and Inhibin are the major endocrine changes. . .menopausal transition.” Burger, H., JCEM, 1995:80:3537 Estrogen levels are “relatively preserved” in the menopausal transition Henry Burger 2007 JcPrior 2010 Puzzles of Perimenopause Endocrine Changes 500 ** 400 Estradiol levels pmol/L ± SD 300 * Premenopausal Perimenopausal 200 100 0 N = 292 N = 415 Follicular Phase N = 250 N = 69 Premenstrual Phase (days 3-8) * Fisher’s F = 16.12, P=0.041; **Fisher’s F = 15.46, P=0.016 JcPrior Endocrine Reviews 1998; 19: 397-428 JcPrior 2010 Puzzles of Perimenopause Estrogen is 26%↑ ↑ 500 ** 400 Estradiol levels pmol/L ± SD 300 Premenopausal Perimenopausal * 200 100 0 N = 292 N = 415 Follicular Phase N = 250 N = 69 Premenstrual Phase (days 3-8) * Fisher’s F = 16.12, P=0.041; **Fisher’s F = 15.46, P=0.016 JcPrior Endocrine Reviews 1998; 19: 397-428 JcPrior 2010 Puzzles of Perimenopause Endocrine Changes New data—from a prospective, observational, controlled study from Australia “Progression through the STRAW [midlife] stages. . . is associated with elevations in FSH, LH and estradiol and decreases in luteal phase progesterone.” Hale G E J Clin Endoc Metab 2007;92:3060 Unreliable hypothalamic-pituitary-ovarian feedback connections (aging of both the brain and the ovary) means that taking estrogen doesn’t suppress our own levels JcPrior 2010 Puzzles of Perimenopause Endocrine Changes Estrogen Progesterone JcPrior 2010 Life Cycle of Progesterone Progesterone Levels childhood teens premenopause perimenopause menopause JcPrior 2010 ↑Estrogen and ↓Progesterone in Perimenopause LOOP→ → Shideler Maturitas 1989 JcPrior 2010 Puzzles of Perimenopause 43 year old married woman with 2 children Heavy, frequent flow, increased cramps Sore breasts, swollen breasts most of cycle Night sweats Trouble coping “When do I get my life back?” She asks – what’s the matter with me? FSH on cycle day 3 is 4, which is normal for premenopause Hemoglobin and ferritin low (anemia, loss of blood and not enough iron) JcPrior 2010 Puzzles of Perimenopause Climacteric Change of Life Menopause Decline of Life Menopausal Transition Postmenopause Perimenopause JcPrior 2010 Puzzles of Perimenopause You will know at the end of this talk: Accurate names for women’s aging that mirror physiology, not politics High, erratic estrogen levels in perimenopause are ignored / denied Perimenopause starts while flow is regular No randomized, placebo-controlled trial data prove effective therapy JcPrior 2010 Staging of Reproductive Aging Workshop (STRAW) Soules et al. Fertil Steril 2001;76(5):874 JcPrior 2010 Puzzles of Perimenopause JcPrior 2010 Daily Perimenopause Diary Puzzle of Perimenopause--video JcPrior 2010 Puzzles of Perimenopause Heavy flow Hot flushes Night sweats Sleep problems JcPrior 2010 Regularly Menstruating Women Ages 36-48 N = 98 cycles, 24 women Analysis by 3-way ANOVA Menstrual Flow Flow * 2.5 2 1.5 1 0.5 0 MN Front Breast Tenderness * MC PM MC PM 1.5 Breast tenderness— front * 1 0.5 0 MN Nighttime Vasomotor Symptoms * Night sweats * 1.5 1 0.5 0 Hot Flushes during sleep and cyclic, around the menstrual period MN MC PM Hale G Climacteric 2003;6:128 JcPrior 2010 Perimenopause Diagnosis Women with regular cycles—any 3 of these: New onset heavy and/or longer flow Shorter menstrual cycles (≤ 25 days) New sore, swollen or lumpy breasts New mid-sleep wakening Increased cramps Onset of night sweats, in particular premenstrually New or markedly increased migraine headaches New / increased premenstrual mood swings Weight gain without changes in exercise or eating Prior JC BC Medical Assn. J 2005 JcPrior 2010 Puzzles of Perimenopause 43 year old married woman with 2 children Heavy, frequent flow, increased cramps Sore breasts, swollen breasts most of cycle Night sweats Trouble coping “When do I get my life back?” She asks – what’s the matter with me? She’s in perimenopause JcPrior 2010 Puzzles of Perimenopause Climacteric Change of Life Menopause Decline of Life Menopausal Transition Postmenopause Perimenopause JcPrior 2010 Phases of Perimenopause Changes in Experience Phase A Irregular periods B Final period C D Menopause E Time 2-5 years ± 3 years 1 year Prior JC. “Ovulatory Changes with Perimenopause” Endocrine Facets of Ageing 2003, John Wiley & Sons, Ltd. Rexdale, Ontario, Canada JcPrior 2010 Puzzles of Perimenopause Language Summary “Menopause” = Perimenopause Postmenopause = Menopause Menopause Transition = (Later Perimenopause) JcPrior 2010 Puzzles of Perimenopause You will know at the end of this talk: Accurate names for women’s aging that mirror physiology, not politics High, erratic estrogen levels in perimenopause are ignored / denied Perimenopause starts while flow is regular No randomized, placebo-controlled trial data prove effective therapy JcPrior 2010 Puzzles of Perimenopause 20/80 JcPrior 2010 Puzzles of Perimenopause Doctors Reported Difficulty Treating. . . 80 70 60 50 40 Percentage of HCP 30 20 10 er ris k an c Pa in C s St re s Sl ee p H or m on es M en st ru al Se xu B al on e he H al ig th h es tro ge n S VM oo d 0 M Percentage of HCP Health Care Provider Concerns Category JcPrior 2010 Puzzles of Perimenopause CeMCOR Perimenopausal Interference Questionnaire During the past 3 months have any of the body changes of perimenopause interfered with your usual activities? 0 1 2 No interference 3 4 5 6 7 8 9 10 Extreme Interference During the past 3 months have any of the mood changes of perimenopause interfered with your usual activities? 0 1 2 No interference 3 4 5 6 7 8 9 10 Extreme Interference JcPrior 2010 Puzzles of Perimenopause What will help this perimenopausal woman? Exercise regularly! Eat right! Reduce stress! Perimenopause is a phase—You’ll get over it! Absolutely necessary! But not sufficient for the symptomatic 20%! JcPrior 2010 Puzzles of Perimenopause Treatments Estrogen “replacement” Black cohosh Low-dose Oral Contraceptives Hormone “replacement” therapy (“HRT”) “I don’t want anything—it’s natural!” Bio-identical hormones—estradiol, testosterone and progesterone Mirena IUD Cyclic Progesterone Depo-Provera GnRH agonists Evening Primrose Oil JcPrior 2010 Puzzles of Perimenopause Therapies Evidence-based therapies—effective and safe from randomized controlled trials NONE! JcPrior 2010 Puzzles of Perimenopause “Estrogen therapy for Menopause. . .” Canadian Multicentre Osteoporosis Study—a population-based, randomly sampled cohort of 9423 women and men followed for 12 years so far. Perimenopausal women (ages 43-63): Women with cycles in last year, or Women with hysterectomy, ovaries intact, age < 55 33% are current users of estrogen therapy unpublished data Prior 11/05 JcPrior 2010 Susan Baxter PhD, Jerilynn C. Prior MD Praeger Press, Conn. USA, 2009 JcPrior 2010 Puzzles of Perimenopause Treatment: very heavy flow Ibuprofen on heavy flow days—↓ flow by 25-40% Progesterone—high dose, long cycle days 6-27— will ↓ flow by 75%. Also: Helps with hot flushes Helps breast tenderness/lumps Progesterone significantly increases deep sleep Tranexamic acid—wt-adjusted TID X 3 days—↓ flow by 35-50% (an emergency measure) Levonorgestrol-releasing IUD (Mirena®)—↓ flow by 80-90% JcPrior 2010 Life Cycle of Progesterone Progesterone Levels childhood teens premenopause perimenopause menopause JcPrior 2010 Puzzles of Perimenopause Cyclic Progesterone Therapy flow flow Oral Micronized Progesterone (300 mg at Bedtime on days 14-27 1 14 27 Cycle days Cyclic Progesterone Therapy-www.cemcor.ubc.ca JcPrior 2010 Prize Winner Finalist in Health—Independent Book Publishers of North America-2006 Fiction First person woman doctor 8 highly symptomatic perimenopausal women Different attitudes, backgrounds walks of life, families, cultures Its purpose is education—glossary, over 100 scientific citations, many figures and drawings. Order through your favourite bookstore All profit supports the Centre for Menstrual Cycle & Ovulation Research JcPrior 2010 Puzzles of Perimenopause “Menopause” Hormone Changes Symptoms from: Therapy Perimenopause E2 ↑26% Progesterone ↓ (P4), ↑ cortisol ↓ E2 , ± empty ↑↑ E2, ↓ P4, nest, depression ↑ cortisol The Pill Information, “ERT” or “HRT” Cyclic / daily P4 Dropping (E2) estrogen levels JcPrior 2010 Puzzles of Perimenopause Summary: “Perimenopause” is the appropriate name for our midlife transition High, erratic estrogen levels, and lower progesterone levels cause symptoms for 20% in perimenopause Perimenopause begins in women with regular flow Progesterone counterbalances high estrogen and helps sleep—CeMCOR just got funding for RCT of progesterone for Perimenopausal Night Sweats JcPrior 2010 Phases of Perimenopause Changes in Experience Phase A Irregular periods B Final period C D Menopause GRADUATION ! E Time 2-5 years ± 3 years 1 year Prior JC. “Ovulatory Changes with Perimenopause” Endocrine Facets of Ageing 2003, John Wiley & Sons, Ltd. Rexdale, Ontario, Canada JcPrior 2010 Centre for Menstrual Cycle & Ovulation Research www.CeMCOR.ubc.ca JcPrior 2010