CARDIO BLAST • 2:30pm

WORK OUT
WITH
GILAD!
SUNDAY, NOVEMBER 10 • 2:30PM & 4:30PM
Class Fees: $45 for one class ($35 for members) • $80 for both classes ($60 for members)
CARDIO BLAST • 2:30pm - 3:30pm
Gilad challenges guests with a dynamic and fun cardio class.
This workout is full of fast paced kick boxing and aerobic moves
to get a high calorie burn and work up a sweat.
MEET & GREET • 3:30pm - 4:30pm
Enjoy a Meet and Greet with Gilad after (or before) class,
including opportunities for pictures, autographs and
merchandise sales.
CORE CROSS-TRAINING • 4:30pm - 5:30pm
This hour-long class focuses on body sculpting with an
emphasis on the core. Engage your muscles for optimum toning
in Gilad’s sculpting class.
WRAP-UP • 5:30pm - 6:30pm
Cool down from your afternoon of fitness with a Q & A
session and a photo opp with the fitness legend himself.
Register at the Front Desk or
online at chelseapiers.com/sc.
Participants can enter to win a trip to Hawaii for Gilad’s Fitness Adventure Camp in June of 2014!
The winner enjoys an all expenses paid trip for one person
to attend Gilad’s Fitness Adventure Camp in Hawaii. Join
Gilad and fans for seven (7) nights at the Kalani Oceanside Retreat
Center in Hawaii June 7-14, 2014. Roundtrip airfare from NYC is
provided by Hawaiian Airlines, and all meals and accommodations
provided by the Kalani Oceanside Retreat. The winner will enjoy
daily fitness classes with Gilad, island excursions provided by Aloha
Holidays and much more!
OFFICIAL SPONSORS
WORK OUT
WITH
GILAD!
SUNDAY, NOVEMBER 10
2:30PM & 4:30PM
Class Fees: $45 for one class ($35 for members) • $80 for both classes ($60 for members)
CARDIO BLAST • 2:30pm - 3:30pm
Gilad challenges guests with a dynamic and fun cardio class.
This workout is full of fast paced kick boxing and aerobic moves
to get a high calorie burn and work up a sweat.
MEET & GREET • 3:30pm - 4:30pm
Enjoy a Meet and Greet with Gilad after (or before) class,
including opportunities for pictures, autographs and
merchandise sales.
CORE CROSS-TRAINING • 4:30pm - 5:30pm
This hour-long class focuses on body sculpting with an
emphasis on the core. Engage your muscles for optimum
toning in Gilad’s sculpting class.
WRAP-UP • 5:30pm - 6:30pm
Cool down from your afternoon of fitness with a Q & A
session and a photo opp with the fitness legend himself.
Register at the Front Desk or
online at chelseapiers.com/sc.
Participants can enter to win a trip to Hawaii for Gilad’s Fitness Adventure Camp in June of 2014!
The winner enjoys an all expenses paid trip for one person
to attend Gilad’s Fitness Adventure Camp in Hawaii.
Join Gilad and fans for seven (7) nights at the Kalani Oceanside Retreat
Center in Hawaii June 7-14, 2014. Roundtrip airfare from NYC is
provided by Hawaiian Airlines, and all meals and accommodations
provided by the Kalani Oceanside Retreat. The winner will enjoy
daily fitness classes with Gilad, island excursions provided by Aloha
Holidays and much more!
OFFICIAL SPONSORS