myaware mynews Summer 2015
Transcription
myaware mynews Summer 2015
news INSIDE: MEDICINE MATTERS BENEFITS FEEDBACK NEWS BRANCHES AROUND THE REGIONS myaware Summer 2015 KIDS WEEKEND 2015 O n Saturday 27th June, myaware took their annual kids weekend to the Aztec Adventure, Upton Warren, Bromsgrove and the West Midlands Safari Park. At Aztec, the kids were treated to some kayaking and sailing as well as enjoying a thrill seeking adventure on a speedboat. There were also dry activities available as many people conquered their fear of heights to climb the 40 foot climbing wall as well as carefully navigating the high ropes course and trying to successfully solve the box puzzle. Families came into close contact with monkeys, giraffes and lions and also saw a sea lion show at the safari park, a great day was had by all. It was wonderful to see so many children enjoying one another’s company, the activities and families making lasting friendships. The weekend was perhaps best summed up by Zach, 9, who at the end of the weekend asked whether they could do this again tomorrow. Myaware received a total of £753.53 in kind donations over the weekend and we would like to thank everyone for making it such a fun and enjoyable weekend and we hope to see you all again next year. Tel: 01332 290219 | Web: www.myaware.org | Email: [email protected] SUPPORTING PEOPLE AFFECTED BY MYASTHENIA 2 EDITORIAL An update from Ruth Ingledew myaware CEO S ome of you may have already received your new membership card and patient passport and thank you to the many people who have given us such positive feedback, we are pleased that you are finding them so useful. Over the course of the year these will be sent to all members on their annual renewal, so watch out for the notice in the post. For those of you who aren’t yet members of the charity we would love you to join and have sent you a membership form along with this copy of the newsletter. It’s free to join and membership means that you will continue to receive the newsletter and be eligible for all the other services that myaware provides. It also helps us to keep an up to date membership list to meet our obligations under the Data Protection Act. We are very pleased that the Board of Trustees have been able to commit funds to two new research projects. The first is a collaborative project between Professor Paul Maddison and Dr Sui Wong to develop clinical scores and blood tests in people who are newly diagnosed with Ocular MG with the aim of being able in future to predict those who will develop generalised MG and those who won’t. The benefit of this would be to tailor specific treatments to each individual on the basis of whether or not they were likely to develop generalised MG in the future. This work will recruit newly diagnosed patients in Nottingham, Birmingham, Oxford and London. The second project will be at Oxford under the supervision of Professor David Beeson, whose team have pioneered the use of Salbutamol with dramatic results for people with some of the Congenital Myasthenic Syndromes. This new project will focus on laboratory work to investigate possible new drug treatments to improve transmission of signal at the nerve / muscle junction for those with myasthenia. Many of you have told us how difficult it can be to access support for emotional and mood issues. We are therefore delighted that we now have a counselling service available to members. This will be a confidential, telephone or Skype service provided by a very experienced and highly qualified counsellor. If you are interested in accessing this new service, read on for more details later in this newsletter. I’m also very pleased to let you know that since rebranding as myaware many more people have contacted the charity and we have increased our membership by 15%. This is great news because it means that we can support more people affected by myasthenia both at local support groups and through the services available nationally. It’s been a pleasure to meet up with so many of you at our conferences already this year and with more events in the pipeline (details later in this newsletter) I look forward to catching up with many more of you in the coming months. Enjoy the summer! Ruth Ingledew, myaware CEO myaware NEVER discloses any personal details F ollowing the sad news about the death of a lady who had been inundated with requests for donations from charities. We want to stress that myaware NEVER discloses any personal details of charity members or donors to any other organisation. We are extremely grateful to everyone who supports our work and do not pass on data to third parties news Summer 2015myaware.org EDITORIAL 3 On stress, being stressed, and becoming stressed out T o be alive is to be stressed. One often hears people say they are feeling stressed, or under stress or even stressed out over this and that. As far as psychologists are concerned, anything we encounter, which requires a response from us, is a potential stressor. It may be something trivial, for which we have a ready response, or something serious for which we do not have a ready response, such as physical or psychological trauma. This follows the work of a Canadian physiologist called Hans Selye who made two important observations about stress in his famous book, ‘The Stress of Life’. Firstly, stressors, whether they are due to physical trauma of psychological factors evoke the same physiological response from the body, something he termed the ‘General adaptation syndrome’ more popularly known as the “flight or fight” response. This involves the release of three steroids into the blood stream, cortisol, adrenalin and noradrenalin, which stimulate a faster heart beat and the release of glucose into the blood stream from the liver to provide instant energy for either flight or fight. Common features of stress include the constriction of blood vessels, which increases blood pressure, plus other physiological reactions such as, in extreme conditions, incontinence. What, it is a long time since you were that stressed? Well good, but his second point was that stressors are cumulative and so, if you are required to cope with enough serious stressors at any one time you are likely to feel stressed. At the top of the list are obvious things like the loss of a loved one, a road accident, moving house, social isolation or being told we have a life changing incurable disease, such as one of the myasthenias. These sometimes come in twos and threes so that we can experience high stress levels from out of nowhere. This can lead us to feel stressed out, unable to carry on and meet even the simplest of life’s demands on us. This is called ‘burn out’ when people in stressful jobs ranging from bomb disposal to teaching or being myaware.org a GP suddenly feel unable to continue, they just can’t respond anymore. The third factor is the duration of the stress situation, the longer it goes on the more stressed we become. Serious stressors are usually things over which we feel we have no control which can add to the stress. You will all have experienced the stress of being told you have an incurable disease called myasthenia, which would require you to be on medication for the rest of your life and I covered the importance of positive thinking in dealing with that in my previous article. However thinking positively is really a part of a set of things you can do which will help you deal with life’s stresses and so let us add them to your armoury. Stress inoculation. This is a psychological therapy process involving assessment of the type of stress, the way the individual responds to that stress followed by training in coping skills and strategies which deal with the stressful situation. The person is then given graded opportunities to face similar lower level stressful situations and practice their new skills. This is easy to understand when one is dealing with one off or occasional situations like public speaking or dealing with door step salesmen but what if you face the problem day in and day out as with a diagnosis of myasthenia? Let us take the model outlined above and apply it to the problem. Firstly, the nature of the stressor. Your illness is not life threatening but it affects all aspects of the persons life and therefore needs a global approach to deal with it. Secondly, new skills. The problem presented by this particular stressor is one of continuous flexible management. If you haven’t got it already then flexibility is a skill you need to develop. Where you used to plan to do this or that next day, now you need to plan to do it, if you feel up to it. If you can’t do something today then leave it until the day when you are able to. Plan alternatives, so if you wanted to go to Alton Towers and don’t feel up it maybe you could go for a walk in a local park, or just sit in the garden reading a good book. In this way you will begin to see life again as a number of enjoyable alternatives, not as a series of closed doors. Continued on page 4 Summer 2015 news 4 MEDICINE MATTERS Continued from page 3 Thirdly, opportunities for practice. No problem here. Everyday is another opportunity, provided we learn from our mistakes. If you overdid things yesterday or even the last few days and feel washed out today, then you may need to limit similar activity in future and perhaps include low activity days to recover. In this way your self confidence and self esteem will rise as you become more skilful at reading your own condition. STRESS REDUCTION THROUGH SOCIAL NETWORKING. One of the easiest ways to learn new skills is to pinch them from someone else and that applies to attitudes as well as strategies. When it comes to myasthenia, myaware meetings are great sources of other’s experiences in managing the illness and can be of help to carers as well as people with myasthenia. Regional meetings with key medical and social speakers will help you to put your problems into perspective and can often steer you towards good medical care. If you don’t attend local or regional meetings, give them a try, at the very least you will probably find that you can help others as well as yourself. RELAXATION Relaxation is a skill which can be used as an antidote to stress once you have learned how to do it. MYASTHENIA WITH ATTITUDE If you put together what I have said previously about positive thinking and the above comments on stress management you come up with the idea of positive attitude. Don’t deal with life’s stresses in a reactive way, be proactive. Eliminate all the “what ifs” about you illness, “What if I can’t go?” What if I need to go into hospital?” etc. and replace them with a single mantra “What I can do, I do, everything else can wait!”. Say that to yourself at least twenty times a day, every day for a month and often thereafter and see what happens. Then try some other mantras like the myaware slogan, “I have Myasthenia, it doesn't have me”. You will probably be familiar with this method of positive autosuggestion, originally credited to the French psychologist Émile Coué, whose famous phrase, “Every day in every way, I am getting better and better.” This produced remarkable improvement in a variety of conditions. Positive autosuggestion is not going to cure your myasthenia, but it can help you to regain some of your old joy in life. John Rope, Clinical Psychologist and Chair myaware Wiltshire My first half marathon I n 2006, at the age of 25, I began to feel that something wasn’t quite right. I noticed that I sometimes couldn’t take a sip from a cup and my smile was intermittently “wonky”. It took neurologists six months to diagnose Myasthenia Gravis and two very long years later I had a thymectomy. In 2008, after my operation, my MG was at its worst; it had progressed from affecting the muscles in my face to impeding my speech, blurring my vision and exhausting my news arms and legs. It was indescribably frustrating. I could no longer work and struggled to control the never-ending symptoms. I set 2am and 6am alarm calls to take Mestinon so I would be strong enough to take my morning medication. In a moment of defiance I set a seemingly unrealistic goal “if I ever get better, I’ll run a marathon.” At the end of 2008, I gradually turned the corner and began to slowly get my normal life back. I have since tested my condition with full time work, property renovation, relocation, marriage(!), two (healthy) pregnancies and full time motherhood. I now manage my MG, to the extent that, in May 2015, I went exactly half way to achieving my goal and ran my first half marathon – raising money for myaware, of course. If you want to know more about my recovery or just need someone to talk to, you can email me at [email protected] Summer 2015myaware.org NEWS 5 Myasthenia is not the same for everyone Having read the two moving articles in the mynews editorial, it leaves me somewhat ashamed at my own experience with MG. I first started to notice I was having double vision, but being someone not wanting to waste the doctor’s time, I put it down to tired eyes. However as the double vision became more of a problem, and I was due an eye test, I visited my local opticians. Fortunately the optometrist that checked my eyes thought there was a more serious problem and referred me to the eye clinic at the local hospital. My good fortune continued at the clinic as the consultant who checked my eyes decided after consulting with his senior colleague that it was not an eye problem but could be MG. They raised an internal request for me to see the neurologist. It was at this point that I had to stop driving and inform the DVLA. This was one of the frustrating points as it was a lengthy period after my condition improved before the DVLA made the decision that I could have my licence back. I received an appointment from the neurology department about three weeks later and at this consultation I was diagnosed with Ocular MG and prescribed with Pyridostigmine and other associated medication to counter the possible side effects. I was on the medication for about three weeks when the MG moved to my neck. This is when I had the odd looks as I could not keep my neck upright. However, shortly after this the Pyridostigmine started to take effect and my symptoms disappeared. Over the next year I reduced the dosage of Pyridostigmine and moved onto Azathioprine. I was eventually able to stop the Pyridostigmine completely and now take a daily dose of 150mg of Azathioprine. All signs of MG have disappeared and I am living a normal life except for a 3 monthly blood test. I am sending this as I hope, it will give those newly diagnosed with MG the knowledge that it is not the same for everyone. Derek McCalden Welcome A big welcome to Christopher Albas-Martin who joins myaware as the Communications Officer. Chris will be taking over the day to day management of the website as well as the newsletter, social media and general awareness. I am sure that you will all join me in welcoming him and that he has a very long and successful career at myaware. New myaware Counsellor The myaware trustees have responded to demand from members and we are pleased to tell you that we have appointed Robert Heaven as our new counsellor. He will provide a completely confidential, free of charge telephone and skype counselling service for myaware members. Robert has an extensive background in counselling, having been practising since 1998 and is an accredited member of the British Association of Counselling and Psychotherapy. Robert has a keen interest in life transitions, stress, anxiety, depression, bereavement and loss. He also has experience of working with people with long-term conditions and their carers. If you feel that counselling could help you, call 01332 290219 or email [email protected]. myaware.org Summer 2015 news 6 ADVICE myaware Social & Welfare Service Other than the ‘formal benefits’ such as; Disability Living Allowance, Attendance Allowance, Blue Badges etc. We often forget the little things that help to support people with long term health issues There may be a moderate charge for some of the services below: SAFETY IN THE HOME You can request your local fire brigade to visit your home. They can advise you of the best possible action and escape route should an emergency occur. They will also check fire alarms and fit new ones if necessary. A 24 hour medical emergency alarm system can be fitted in your house. The systems are monitored and simple to operate. You can contact your utility company and ask them to register you on their disabled priority list. You will be required to complete a form and have it signed by your GP OUT AND ABOUT You can apply via your local council for a RADAR key. This key will give you access to disabled toilet facilities. Discounts are available for some leisure venues such as cinemas and theatres. Contact the venue directly to find out if there are discounts. Make sure you always carry your myaware passport when out, so should something occur then appropriate treatment can be given. If you have a Social Services Care Plan or an Occupational Therapist then they can help you access specialist equipment. If you pay for this yourself it is often possible to purchase without paying VAT. You can apply for a Disabled Facilities Grant (DFG) from your local council if you need to make changes to your home. A DFG will not affect any benefits that you are currently getting. PRESCRIPTIONS AND SHOPPING You may be entitled to free prescriptions. If you currently do not receive free prescriptions, contact your GP or chemist for information on how to apply. Many of the main shops and some more specialist retailers offer home delivery, so if you have access to the internet consider using online order and delivery. Remember our benefits service offers free advice in a confidential environment, we aim to answer all enquiries within 36 hours. The service is available to all full members of myaware. To contact us either email benefits@ myaware.org or telephone head office at Derby on 01332 290219. To help us help you please include your name, address, myaware membership number, contact number and nature of your enquiry. Steve Bradshaw, Summer 2015 Dear Steve, ications for the gave me in October 2014 relating to appl I would like to thank you for the advice you is. leaflets relating to Myasthenia Grav Blue Badge Scheme and also sending me ssment with a and I was required to attend a mobility asse I applied for a Blue Badge in October 2014 notes in my e mad had I day, nt ingham. Before the assessme qualified Occupational Therapist in Birm including the on mati infor the All the bad days affected by MG. and d goo the ths, mon 6 last the for diary more information to the assessor. leaflets were kept handy for me to forward ing. I used a walking a bad day and I was having difficulty in walk The day I attended my assessment, it was aware of my MG MG leaflets to the assessors and made them stick throughout the day. I also handed my glad to look at it. ledge of our condition and the assessor was condition, which gave them medical know application ingham City Council that my Blue Badge After 7 days, I received a letter from Birm was successful. news Summer 2015myaware.org EVENT NEWS 7 London Marathon 2015 Huge thanks to everyone in our team of runners in this year’s London Marathon which took place on Sunday April 26th. The team raised a fantastic £13,500 to help keep myaware running! Here are some comments and pictures of a few of our runners after the event:What a great day – I wouldn't have missed it for the world and a day I will remember for ever! Sue Jones (pictured right) I had a wonderful day! Thank you so much for giving me the opportunity to run. Seeing as my fiancé has myasthenia gravis it has been very good to raise money for such a worthy cause. Adam Glekin I would say it was one of the best experiences of my life. I completed the marathon in 5.18, which I think for a first marathon was pretty good. I am a little stiff today, but nothing I wasn't expecting. Vicky Aldred I had a great day! Very tiring, of course, but a lot of fun. Achy legs and I'm STILL yet to have a celebratory beer, but I'd happily do it all again for the same cause! Jack Hart (pictured left) I had a great day completing the course in 4 hours 11 minutes. To think I could have completed the course 8 years ago would have seemed unimaginable. Thank you for allowing me to run for my charity it was a huge honour! Also thanks for your support and the card you sent. Steve Upham (pictured right) If you are interested in running for myaware in next year’s London Marathon please let us know now by calling Steve on 01323 404066 or e-mail: [email protected] myaware CEO takes the plunge T hank you to the many of you for sponsoring my recent Tyne Bridge Zip Slide. It was really generous of you. I am happy to say that I did complete this challenge and here is the evidence... of myasthenia and to researching for better treatments and ultimately for a cure. Once again, many thanks for your very generous support of myaware. On the day of the slide it was really windy. Although I’m not generally nervous of heights, climbing up a wobbly ladder in high winds and clambering over the parapet of the bridge was quite scary. It was certainly much further down to the Tyne than I expected but once I’d stepped off the bridge it was great fun and I was back on the quayside in a matter of seconds! In the end I raised a total of £1,333.14 for myaware . We will put the money raised towards our work of support for those who are affected by myasthenia, to raising awareness myaware.org Summer 2015 news 8 OBITUARIES Obituaries Fearghal Murphy Fearghal leaves behind his sons Martin and Damien, daughters in-law Niamh and Nicole and his grandchildren Isaac and Alannah. Our thoughts are with Fearghal’s family and many friends at this sad time. Clare Foley, PR & Fundraising Coordinator Tom Young his wife Sarah were both very much missed from our recent meetings. Our thoughts and prayers go to Sarah and her family. Sheree Brown, Belfast Support Group Secretary Andrew Moore cards in aid of myaware. Andrew was always ready to give helpful advice and assistance to the group as well as being the auditor of the group accounts. He will be sadly missed and our condolences go to Monica and her family. It was with great shock and sadness we learned of the passing of Fearghal Murphy of Galway in April. Fearghal, who was active with the Galway support group, served as an officer for a number of years and will be greatly missed. We are sad to inform members that our long standing member of the Belfast group, Mr Tom Young passed away on Sunday 24th May 2015. Tom had been unwell for some time. Tom and The Hampshire group are sad to announce the passing of Andrew Moore on 3rd April 2015. Andrew was an active member of the group. Each Christmas he manned a stall at the Chandlers Ford Methodist Church Card Fair. His wife Monica makes beautiful Joan Finney, Hampshire Group Secretary Sarah Jupp touring Las Vegas. During the last eighteen months she fought bravely against successive infections but remained cheerful and positive, inspiring all who knew her. She was a wonderful daughter, sister and auntie and a fantastic friend. She taught us to make the most of every minute and live life to the full. May she Rest in Peace. Laurence Gough, Croydon and South East Support Group Thomas Meirion Griffiths eldest granddaughter Tara is holding the photo of her Grandfather or ‘Dad’ as he was known, with Anne, his widow on her left, and Nicola, his daughter on her right. Extreme left is Paula, his niece. Paula is also Manager of the restaurant at the Centre – a favourite place for our lunches. Sandy Mather, myaware South Wales Croydon group is very sad to report the death of Sarah Jupp at the age of only 39. Sarah was diagnosed with myasthenia 13 years ago with a malignant thymoma which was removed but returned five years later. During a course of chemotherapy she drew up a wish list of things to do including seeing grizzly and brown bears in Canada, seeing Knights Inlet off Vancouver Island, flying down the Grand Canyon and The members of the South West Wales Support Group were very sad to learn of the death of one of our much loved members. Meirion passed away on Wednesday 25th February, aged just 72. In his youth he was a medal winning gymnast but in later life he was diagnosed with Myasthenia. Despite this his cheerfulness and sense of humour always showed through. Rest in peace Meirion we will miss you and our love goes to Anne, his widow and her family. Photo shows: Our Memoriam Lunch for Meirion at the Pontardulais Garden Centre, Swansea. His news Summer 2015myaware.org EVENT NEWS 9 Ocular Myasthenia Information Day O n June 26th 2015 myaware hosted this year’s Ocular Myasthenia Information Day at the Macdonald Burlington Hotel in Birmingham. Members travelled from far and wide for the event – the furthest travelling from Dublin! Thanks to funding from Awards for All (Big Lottery Fund), we were able to provide a free event with a complimentary lunch and excellent speakers. Ken Pullum (pictured right) enlightened us all about scleral lenses and the benefits to patients with myasthenia, while Dr. Sui Wong (pictured right), our keynote speaker from Moorfields Eye Hospital, gave a fantastic overview of ocular myasthenia and the latest research she is undertaking to find out why in some cases ocular myasthenia develops into generalised MG. We had an opportunity to showcase our new information booklets (see below) within our delegate packs and these were of particular interest to local optometrists who attended the event. We were also lucky enough to have stalls manned by Action for Blind People, Unique Insurance and the Orthoptists Team from Moorfields Eye Hospital. Our raffle, including two hampers donated by one of our supporters, raised £120 for the charity (a bottle of whiskey being the most coveted prize) and despite the initial technical issues all the feedback from the event has been positive and will help further improve our future events. Thank you to all those who attended and supported the event, helping to make it a success. myaware.org Summer 2015 news 10 REGIONAL CONFERENCES Isle of Wight Regional Conference S aturday 11 April 2015 dawned wet and cloudy and didn’t look too good for the first ever Regional Conference to be held on the island. However, as members of myaware arrived by ferry, the clouds disappeared and the sun shone on what was going to be an excellent weekend all round. In all, 35 people attended the conference at the Lakeside Park Hotel, Wootton. 22 of whom had varying forms of Myasthenia. Following a buffet lunch, Steve Saunders, Regional Organiser for South East, London & East of England opened the proceedings, he was followed by Dr Stuart Viegas, Consultant Neurologist (pictured right in the photo) based at Charing Cross Hospital who gave us an update on the history of Myasthenia; first identified in 1672 by Thomas Willis; causes and current treatments involved in all Myasthenia conditions; the research programme currently being carried out – thanks to a high percentage of funding being received from myaware and concluded with a general Q&A session. Steve Bradshaw, myaware Benefits Officer (pictured left in the photo) gave a very useful talk on current benefits which may be available, together with constructive advice and guidelines on application and procedures. This too was followed by a Q&A session plus members’ experiences of how helpful Steve had been in their particular circumstances. Olivia Hamilton & Gill Kennett gave a presentation on the ‘My Life A Full Life’ scheme, whereby a person with a long-term medical condition could become involved in their selfcare, management and social wellbeing; together with ideas as how best this could be achieved with local contact information applicable to all attendees being given out. In addition they gave Members at Osbourne House news Photo courtesy of Isle of Wight County Press details of the newly awarded ‘Vanguard Project’ supported by NHS England. The last speaker of the afternoon was Ruth Ingledew, our own CEO (pictured centre), who gave an update on the charity and how it has developed over the years, (2016 myaware will be celebrating our 40th birthday); the rebranding of the charity, which now encompasses more of the known Myasthenia conditions and the exciting plans which will develop over the next year including a revamp of all the publications, website and Facebook. Ruth concluded her talk by thanking all the members and volunteers who helped the charity. Saturday concluded with dinner served in the Oyster Room at Lakeside. Due to circumstances beyond our control, Roger & I were unable to stay after all, however I did hear that the Treacle Pudding was excellent!! On Sunday the last event was a social trip to Queen Victoria’s ‘little place by the sea’ – Osborne House, via Whippingham Church which the royal family used to attend. We were allowed to wander through Osborne House, (via the special route!) at our leisure or sit in the beautiful grounds chatting. It was a great way of mixing and talking about our experiences and finishing an excellent regional conference. Thanks to you all for travelling from North Island to our little ‘garden isle’ We enjoyed your company and would also like to thank the speakers, Regional Organiser Steve Saunders and all the staff at myaware in Derby for their help and of course the ‘Big Lottery’ for the financial support!. Lynne Pitcher, Publicity Officer Summer 2015myaware.org REGIONAL CONFERENCES 11 Regional Conference Dates M yaware regional conferences and events are a big part of the year for the charity. They allow people from across a region to meet up socially, enjoy a relaxing lunch and gain invaluable information about myasthenia and living with their condition. National events open to members include the Young Generation Weekend and the LEMS section of the London and East of England & LEMS conference. For many, regional conferences are a great opportunity to meet others affected by myasthenia for the first time and gain valuable support by exchanging notes with those who have been living with their condition for years. Myaware conferences are free of charge to members and their immediate families or partners. If you are interested in coming along to one of these events please contact your local Regional Organiser, the head office in Derby, or see our web site for more details. North West & North Wales.................................Chester...................................Sunday 13th September Northern Ireland..................................................Portadown........................... Monday 14th September North.....................................................................Yorkshire................................Sunday 27th September South West...........................................................Newquay.................................... Saturday 3rd October Midlands...............................................................Lincolnshire.................................Sunday 18th October Scotland................................................................Perth......................................... Saturday 24th October London and East of England & LEMS...............Colchester............................ Saturday 14th November Ireland...................................................................tbc................................................................................ tbc North.....................................................................Cumbria...................................................................... tbc Young Generation weekend...............................Birmingham............................................................... tbc South Wales.........................................................tbc................................................................................ tbc Support Groups in your area MYAWARE NORTH WEST & WALES SUPPORT GROUPS Following our ‘Big Lottery Wales’ grant, we were delighted to see so many people at the first meeting to be held outside of our usual Abergele venue. On Sunday June 7th 2015 we invited local members to attend a support group meeting at Powis Castle, Welshpool. We were extremely lucky to have Dr Geoff Keir from the Neuro-immunology lab at the Walton Centre in Liverpool, to deliver a presentation on the history of myasthenia. Without the support of ‘Big Lottery Wales’ we wouldn’t have been able to meet so many of our members who live in some of the more remote parts of Wales. In April this year we moved our Merseyside support group meetings to a new venue at the Liverpool Central Library. This venue, like our previous venue, is located in the city centre and is easy to access via public transport and has full disabled access and facilities. Our future meetings will all be held here and we really hope that you can come along and join us to meet other people living with myasthenia and their relatives. Sarah Sanders, Regional Organiser myaware.org Summer 2015 news 12 SUPPORT GROUPS Support groups in your area myaware Dumfries and Galloway Support Group is the most recent group to be formed in Scotland. We met recently in Gardenwise Plant and Garden Centre, Dumfries. Everyone enjoyed a lovely lunch and most importantly shared experiences to help, support and encourage each other. We also enjoyed birthday cake that was provided by Marie Renicks for Cathy Coutts, who recently celebrated her 90th Birthday. Cathy very generously raised £250 from family birthday donations. Jenny had Myasthenia and sadly passed away last year on the 17th August. She had been an active member of the Hampshire group since her diagnosis. The choir concert took place in St Peter’s Church Petersfield on Wednesday 3rd June and was a great success with a full audience. Unfortunately I could not be there but our Regional Organiser Steve Saunders gave a short talk about Myasthenia Gravis before the concert interval, and donations were received at the end of the concert. I am pleased to announce that £1,171.67 was collected for myaware Hampshire group. Joan Finney, Secretary myaware Lincolnshire — Farewell Maria The next meeting will take place on Saturday 17th October 2015. Jack Fleming – Chairman myaware Strathclyde is delighted and grateful for the funding received from Awards for All Scotland, part of The Big Lottery. Strathclyde is a large geographical area therefore the grant will enable the group to have meetings in several locations, providing support for even more members. The £5,350 received will also provide an enjoyable Christmas Lunch plus banners and literature for awareness. Alex Eadie - Chairman myaware Hampshire I was delighted to receive a phone call from a member of the Petersfield Community Choir to say that they were proposing to hold a concert in memory of their choir member Jenny Hart and that the proceeds would go to myaware. news After volunteering as the Lincolnshire group Chairperson for many years, and doing an excellent job at it, Maria has finally decided to take some welldeserved time out and put herself first, resigning from her role. We are all sad to see Maria stand down, especially after all of the support she has provided to many newly-diagnosed people with myasthenia. However, Maria is still happy to continue with the ‘welfare’ aspect of her role and will be attending our group meetings as usual to encourage and support local people with myasthenia. I know that she has been an inspiration to many, and her positive and humorous outlook on myasthenia has helped members of the group through the tough times. Thank you Maria for all you have done to raise awareness, provide help and fundraise within Lincolnshire and enjoy the well-earned time you now have available for yourself! Sarah Hindley, Regional Organiser Summer 2015myaware.org SUPPORT GROUPS 13 myaware Young Generation A re you aged 18-45? If so join us at young generation! We have regular meetings which are informal, usually involving a drink at a pub and a chat. Our national group usually meets in London, but this year we will be taking the group ‘on tour’ around various parts of the country. Recently we held a meeting in Kent and more meetings are planned throughout the UK. Visit our Facebook page to keep upto-date with all the latest meetings – www. facebook.com/myawareyounggen. Pizza Making – In March we tried something a little different and held a pizza making session at Pizza Express. It was fun, although I don’t think any of us will be attempting to become proper pizza chefs any time soon! Thanks to all those who came along. Jon Rio and Jen Cuthbert – Congratulations to Jon and Jen, two of our young generation members, who competed in the Birmingham 10k and are running in the Great Birmingham Run for myaware. They are looking to raise £500 – good luck! Pub Quiz – Our young generation members from the Midlands recently held a Pub Quiz in Birmingham to raise funds and awareness. Although we were a bit low on numbers we still managed to raise £88 so thank you to all participants. Weekend Away – This year’s Weekend Away will be held in Birmingham, most probably around October or November. We are close to receiving full-funding for this event – watch this space for further details. Blogs – Two of our young generation members have very interesting blogs which discuss their myasthenia, please have a read and comment: https://365daysofmyasthenia.wordpress.com/ https://amymillard79.wordpress.com/ Adam Glekin – Huge thanks to Adam who took part in the London Marathon and raised £1,750! This is a fantastic achievement and we are grateful for your help. If you would like to get involved in young generation, do some fundraising, or have any questions, please contact Sarah – sarah. [email protected]. M your regional organiser doesn’t have her camera!!!!. Just for Laughs!!! anaging your myasthenia – tip No. 1. Always listen to your body and if you feel in need of a nap then do have one (see photo right) just make sure your wife doesn’t have a “for sale” sign handy and myaware.org A s she sat by him, he whispered, eyes full of tears, "You know what? You have been with me through all the bad times. When I got fired, you were there to support me. When my business failed, you were there. When I got shot, you were by my side. When we lost the house, you stayed right here. When my health started failing, you were still by my side... You know what?" "What dear," she gently asked, smiling as her heart began to fill with warmth. "I think you're bad luck....." Summer 2015 news 14 AROUND THE REGIONS AROUND THE REGIONS Northern Ireland Jan Beaumont Tel: 028 9146 2844 [email protected] The Belfast Marathon Doug Barrett-Ferris from Belfast, ran in the Belfast Marathon on 4th May 2015 and raised just over £400 for myaware. Doug ran the marathon on behalf of his mum Claire, who has myasthenia. Claire is extremely proud of her son who ran despite his many hockey injuries! Jeff Brown’s Soapbox Summer Jeff Brown and his family have an exciting summer planned – they have built a homemade ‘Soapbox’ and are planning to attend races all over Ireland this summer. Jeff would be very grateful for any support to this wonderful appeal. His Just Giving page has already raised over £1,500 for myaware and myaware Kids! To support the Brown’s in this exciting venture please text JFRY55 and your North Linda McDonald Tel: 01325 308180 [email protected] Thank you to all these great supporters; Chris Chappell, Juan Baggiano, Gav Watts, Laura Mizzi, Claire Day (photo right), Hayley Butterworth, Jodi Johnston, Elizabeth Baggiano, David Lees, Lisa Marie Merriman, Katrina Bell, Bobby Solly, Hannah Solly, Terence Catcheside, Chris Swinden and our CEO Ruth Ingledew, who have challenged themselves and taken part in runs, swims and Zip Slides across the north region to raise much needed funds for myaware. Special thanks go to Lynne Richardson in Northallerton who has been fundraising for myaware following the diagnosis of her granddaughter, Katelyn, with myasthenia. Lynne has organised a promoted raffle, a cake sale at work, quiz and music nights in the local news donation of £1, £2, £5 or £10 to 70070. Or you can donate on Jeff’s Just Giving page – search for Soapbox Summer. Go the Brown family!!! Carnalea Golf Club Lady Captain's Charity Presentation Mrs Margaret Bailie, Ladies Captain of Carnalea Golf Club 2014/15 presented a cheque for £8,800 to Jan Beaumont, Regional Organiser of myaware in Northern Ireland. This wonderful donation was raised from a variety of events held throughout the year at the club with the support of the committee and members. Save the Date The Myasthenia Information Day will be held on Monday 14th September from 11am - 4pm, at the Seagoe Hotel in Portadown. We will have four speakers who will be of great interest to us all and lunch will be provided. Letters will be sent out to all members, and the agenda will be confirmed nearer the time. The funding for the event has kindly been donated by the Big Lottery Fund. pubs. Lynne has been on local radio and in the newspaper and has received support from work colleagues, local businesses, family and friends. With two events still to take place Lynne has already raised more than £3,000. Katelyn’s mum, Hayley Butterworth, is also fundraising and is taking part with her friend Jodie Johnson in the Leeds 10k. Hayley’s brother, Gareth is taking part in 10 races of 5 and 10k, and a half marathon. Lynne said at the start of her fundraising, ‘We've never really bothered with charity, ashamed to say, but when it's your own, it's different. We're really keen to do as much as we can.’ Thank you Lynne, Hayley and Gareth for your amazing support. The North East & Cumbria Regional Conference held in Durham in June was attended by more than 70 people, many for the first time. It was good to see so many new faces and we hope you found the conference helpful and interesting. The Yorkshire Conference will be on the 27th September. Summer 2015myaware.org AROUND THE REGIONS 15 North West & Wales Midlands Tel: 07804 775554 Tel: 07523 096930 Sarah Sanders [email protected] Following their very successful coffee morning at Padgate Methodist Church, Lynne and Nev Holt and their niece Amanda Davies presented us with a cheque for £1,065. We would like to thank the Holt family and everyone who supported them and attended the event for their continued support of myaware. This year our regional conference is ‘Big Lottery’ funded and will be held just outside Chester at St David’s Hotel, Ewloe on Sunday 13th September. Invites will be sent out in the post to members in the North West and North Wales. Places are limited so please return your RSVP asap to secure your place at the conference. Would you like to take part in an unforgetable fundraising event in aid of myaware? We have places available for the Manchester Trafford Centre Abseil on 19th and 20th September. Registration is free if you can commit to raising a minimum of £125. Contact us today for more information on how to register. Sarah Hindley [email protected] Huge thanks to all those who have taken part in events including the Chester Half Marathon Matt, Ben and Natalie (Ben and Natalie pictured right) and our World Record Attempt Skydive in Nottingham (photos to be included in Autumn mynews). Birmingham Cough Assist Machine On 15th April our Birmingham & District group (pictured right) presented a Cough Assist Machine to the Alexandra Hospital in Redditch, who were really grateful. It has already been used to help a small child. Big thanks especially goes to Bill for all the effort he put into fundraising for the machine. Tanya Cornford has raised a fantastic £2,500 by taking part in the London to Brighton Challenge in May. She completed the race in just over 32 hours – amazing! You may have spotted her in the Newark Advertiser. Matt Egginton has also been busy raising funds and awareness through his Coast to Coast Cycle Ride, which raised nearly £1,000. Thank you to all our fundraisers for your brilliant efforts as every penny counts. In the last newsletter I mentioned we had received £1,106.24 from the Union of Catholic Mothers at the Sacred Heart Church, Bilton – here is the photo (right) to prove it! Big thanks again to all the ladies for their fundraising. Lincolnshire Conference 2015 – this is to be held on 18th October at Hemswell Court and Dr. Maddison has been confirmed as our Medical Speaker. More details to follow. myaware.org Summer 2015 news 16 AROUND THE REGIONS Ireland Clare Foley Tel: 01-4475295 [email protected] Ronnie Whelan’s Annual Walk for myaware Ireland and Liverpool FC Soccer ace, Ronnie Whelan has once again pulled on his walking shoes for myaware and walked 105 miles from Dublin to Waterford in June. Ronnie, whose daughter Elizabeth was diagnosed with MG in her teens, has been clocking up the miles since 2010, raising funds and awareness for myaware and myasthenia. donating any amount, however small to justgiving. com/ronniewhelan Myasthenia Awareness Month launched in Ireland In June 2015 myaware Ireland launched the Myasthenia Awareness Month with an awareness campaign mailing to GPs, Neurology Departments, Hospitals, Libraries, Opticians and Patient Groups. We also invited members to hold local events in a bid to start the conversation about myasthenia. Patron Ronnie Whelan said, “It’s really about spreading the word about the condition and making sure people get the best treatment as quickly as possible”. We have already seen an increase in requests for more information from medical professionals and increased contact from people who have been diagnosed or are awaiting diagnosis – this is all great news as it means we’re reaching more and more people! Going to Hell and Back again for myaware! Bray, Co Wicklow – September 12th 2015 Following on from our brave teams who took part in June - if you or someone you know really wants a challenge then why not sign up for Ireland’s No 1 challenge course? As seen on Ireland’s This year Ronnie was joined by Agnes Matusiak, a mum of 2 living with myasthenia. Due to her condition, Agnes had to give up work so the challenge of walking over 100 miles was a big one and at the end, an emotional Agnes was joined by partner Sylwester and daughters Laura and Kayla who were full of praise for this brave and strong woman. You can see more photos at facebook.com/ ronniewhelanswalk and can still support by news Fittest Family, Hell & Back is the ultimate obstacle course – Hell & Back Titan is a mucky, messy 7k course which will test even the toughest person! Register and join Team myaware – places will be strictly limited as the event is already selling out. Learn more or register at mga-charity.ie/hell-and-back Support Group Meetings Have myasthenia or recently diagnosed? Would you like to meet others who know what you’re living with? We hold informal meetings around Ireland throughout the year. If you’re interested in attending this group – get in touch, we’d love to see you! For Irish support groups in your area visit www.mga-charity.ie/events Summer 2015myaware.org AROUND THE REGIONS 17 South West Rita Goldthorp Tel: 01980 626062 [email protected] We have been very fortunate to receive some good grants to help our support groups offer interesting social and educational events for our members. Awards for All (Big Lottery) have given grants to Wiltshire and Cornwall and both will be holding regional meetings for their areas. The Red Nose Day awards were gratefully received by Cornwall and South Devon to support carers in their area with hot meals during the winter months. quick to duck!! John Mason’s strawberry tea took place on 6th June john said ‘’this was my 10th and last Strawberry Tea and was the very best one producing £1,050 for myaware. It all started in 2004, producing £22.50, and the next year it was cancelled. My treasurer tells me that the total overall is £6,215.44. I have thoroughly enjoyed the whole process but it does take it's toll, both Beryl and I had a job to walk the next day because of the mental and physical effort put in. The main reason for stopping is because next year I will be 80 and my family have put their foot down and told me that is enough, bless them’’. The East Devon and South Devon groups have joined forces on a few occasions to enjoy meetings and meals together. In April they had ‘a taste of Spain’ with a range of tasty dishes to tuck in to cooked to perfection by Steve Bradshaw. Folke Golf Club in Alweston Dorset continues to support their local group by giving them a free meeting room and providing excellent catering at affordable rates. A bit of fun was had when the group tried their hand at golf on the range – be South East Steve Saunders Tel: 01323 404066 [email protected] Our participants in the abseil at the Orbit in London’s QE Olympic Park were treated to fantastic views of the London skyline as they descended the 350 foot high structure. What’s more, they have raised very close to £10,000 for our charity by bravely undertaking this new challenge. Well done and enormous thanks to you all! Our Thanet support group was delighted to receive a donation of £2,608.21 from Union Lodge 127, Margate Freemasons as a result of a fundraising dinner held last November. Our thanks to all concerned for helping us to support our members on a local basis in Thanet. At the AGM of the South Essex Support Group the Chairman was pleased to receive a donation of £250 myaware.org from 10 year old Tom Henessey who, along with other pupils at his school, had made and sold cakes as part of a fundraising project. The pupils had decided to raise funds for myaware as Tom’s grandmother has MG. Tom is pictured with Paul Gardner, Chairman of the South Essex Support Group, shortly after the donation was made. Another young supporter, Sergio Navarro from Fulham in London, decided to take on the challenge of doing a sponsored silence at his school as part of his Duke of Edinburgh Bronze Award and came up with an amazing £881.05. Sergio chose myaware to benefit as his mum has myasthenia. Well done and thank you to Tom and Sergio! Forthcoming events: Thames Bridges Trek on 12/13th September 2015 a distance of 20K and the Great South Run on Sunday 25th October, a distance of 10 miles in Portsmouth. Summer 2015 news 18 NEWS Scotland Lynn Stewart Tel: 01698 261752 [email protected] Golden Charter Takes A Casual Approach To Charity Fundraising Staff at Bearsden-based funeral firm Golden Charter have turned dressing down into an opportunity to raise cash for good causes. Thanks to generous staff members, the company raised a total of £314.78 for myaware. Chief Executive Ronnie Wayte presented the cheque to Lynn Stewart. Life with Art Dignitary Guest Bailie Philip Braat of The Lord Provost’s Office, Glasgow City Council, was a very welcome guest at Life with Art Exhibition in Glasgow. He was very interested to find out about Myasthenia and also commented on the wonderful artwork on display. IKEA Edinburgh Two weekends in June with wind, rain, sunshine and wonderful volunteers raised the fantastic total of £460.26. Thanks to IKEA and all those who helped. Onesie Walk with a difference! Last year saw a good turnout and great fundraising for myaware Scotland Onesie Walk. We are doing it again this year but due to the very changeable weather in Scotland onesies are optional. You can wear a onesie or a myaware Tee Shirt. On Saturday 15th August, a scenic three mile walk in Pollok Country Park, suitable for prams, wheelchairs and dogs and lunch at the finish! Time for Tee! Friday 28th August at Deer Park Golf and Country Club, Livingston. Breakfast, round of golf, lunch plus Challenge the Professional, all for only £50 per person. Kelsey MacDonald, professional Golfer who is participating in Ladies European Tour 2015 will be there to challenge you! Take up the challenge of nearest the pin at the 10th hole to see if you can beat the professional! Myaware Scottish Conference 2015, The Station Hotel Perth on Saturday 24th October. news Travel insurance that’s as individual as you L aurna, a member of Myaware, is writing an online blog and recently mentioned Unique... ‘Last year I used Unique travel insurance to cover my trip. I was terrified that they would say they couldn’t cover me. However, the woman I spoke to reassured me that I was covered for my walk. Having checked again, its price remains roughly the same for this year – with a gold or platinum option available. For research purposes, I decided to check out what else was available. Unique was still the best option in terms of price so I’ll get myself booked up with them shortly. Once I do that, I’ll know the practicals are out of the way and I can start counting down the days for French beach time.’ It’s always great to hear from a happy customer. It’s not worth the risk of heading on holiday without travel insurance in place - does the policy cover myasthenia, and all medical conditions, disabilities, allergies, everything declared, or are there exclusions to this? Unique has an established partnership with myaware, giving you access to a travel insurance policy that covers people living with all types of myasthenia and any other medical conditions and disabilities, their families and friends travelling with them, and supporters of myaware. We offer a personal service, where you won’t be rushed to complete, and our online quote and buy website includes a 5% discount when you purchase* and ‘Web Chat’ – a link to our team to assist if there’s something you’re unsure of. For every policy sold, we make a donation to myaware – which will go towards continuing their work for the thousands of people living with myasthenia today**. For more information or a no obligation quotation, please call the Unique team on 0800 519 0750, email [email protected] or visit www.myaware.org Subject to underwriting terms and conditions, please see policy wording at myaware.org *discount may be withdrawn or subject to change at any time **For every travel, home and motor insurance policy sold, Unique donates 33.3% (20% for life assurance, new business only) of the commission that it retains from that sale to Myaware. Myasthenia Gravis Association (now known as Myaware) is an Introducer Appointed Representative of Heath Lambert Limited. Unique is a trading name of Heath Lambert Limited, which is authorised and regulated by the Financial Conduct Authority. Registered Office: The Walbrook Building, 25 Walbrook, London EC4N 8AW. Registered in England and Wales. Company Number: 1199129. www.ajginternational.com Summer 2015myaware.org NEWS 19 Ways you can help in 2015 Birthday/Anniversary Lottery Draw Winners Spring Draw 2015 1st Name Prize Value Mr D Lees, Northumberland £1,000 2nd Mrs F Day, Bedford 3rd £350 Mrs B Henry, Shetland £150 McPherson Draw Winners Do you have a special birthday or anniversary this year! If so why not ask for donations to your charity instead of presents. Hold a Dinner Party Host your own dinner party have your family friends over. Cook them a meal and ask them to make a Donation to the charity. Draw February 2015 1st 2nd 3rd Miss M Baker, Oxford £67.50 Mrs S Ormesher, Wigan £40.50 Mrs L O’Grady, Aberdare £27.00 Draw March 2015 1st 2nd 3rd Mrs P Beckworth, Nottingham £69.50 Mr C Gabriel, Buckingham £41.70 Miss S Farrow, Northampton £27.80 Draw April 2015 1st 2nd 3rd Mr P Wright, Stafford £71.00 Mr E Osgathorp, Cambridge £42.60 Mr L Durkin, Merseyside £28.40 Congratulations to all the winners Unique insurance. Partnerships that work. Myaware receives a donation for every policy sold, at no extra cost to you. We have worked with the Myaware and insurers, so that those affected by myasthenia, and all pre-existing medical conditions and disabilities, can access comprehensive and competitively priced insurance. Quiz Night Running your own quiz night can be great fun. Preparation will be the key to the success of this event. Sell on eBay Get rid of unwanted items and raise money for our charity. Car Boot Sale One man’s rubbish is another man’s gold! For more information please visit www.myaware.org Alternatively, call the Unique team on 0800 519 0750 (quoting Mynews). Opening hours: 8.30am - 6pm Monday to Friday and 9am - 1pm Saturday home insurance • motor insurance travel insurance • life assurance Myasthenia Gravis Association is an Introducer Appointed Representative of Heath Lambert Limited. Unique is a trading name of Heath Lambert Limited, which is authorised and regulated by the Financial Services Authority. Registered Office: 9 Alie Street, London, E1 8DE. Registered Number: 1199129 England and Wales. www.gallagherheath.com SD3342_A/24012012 myaware.org For help, advice or further information contact head office on 01332 290219 or email [email protected] Summer 2015 news 20 The Invisible Patients: New report reveals failings in commissioning neurology services 122 people with myasthenia responded to our call to take part in the recent Neurological Alliance patient survey - the results have now been published: A new report by the Neurological Alliance shows that commissioners are not prioritising improvement of neurology services. The report, which is based on a survey of almost 7,000 neurology patients and a Freedom of Information audit of clinical commissioners, reveals a number of findings including: • Only 14.7% of clinical commissioning groups have assessed local costs relating to the provision of neurology services, while • Only 26.2% of CCGs have made an assessment of the prevalence of neurological conditions in their area Find us on Facebook facebook.com/myastheniauk facebook.com/myawareie facebook.com/groups/myaware This is a closed group for people with myasthenia and their families. twitter.com/myawareuk twitter.com/myawareie http://www.myaware.org/forum Join our online community, where you will find, information and peer support 24 / 7. Share your experiences with others. Ask questions and learn more about myasthenia from others with myasthenia from all around the world. Make friends without leaving your armchair. Log directly onto www.myaware.org then click on forum. Helplines: UK: 0800 919922 | Ireland: 1800 409672 We’re on the WEB www.myaware.org | www.myaware.ie Image internet graphic design by ilco @ freeimages • These issues have a significant impact on patients’ care, with 58.1% of patients having experienced problems in accessing the services or treatment they need. Read the full report here http://bit.ly/14yBiNd IMPORTANT INFORMATION Benefits Officer Email: [email protected] Recycle4Charity Recycle your print cartridges and raise funds for myaware Tel: 01273 400185 or email: [email protected] Insurance for All of Your Needs You may be aware that Heath Lambert have been working with us for around 10 years now and offer our members and supporters insurance, including travel, house, life and recently More 2 Life who are equity release experts. Tel: 01603 828359 news myaware The College Business Centre Uttoxeter New Road Derby DE22 3WZ Tel: 01332 290219 Web: www.myaware.org Email: [email protected] The Association does its best to ensure that the information contained in this newsletter and on its website is as complete and up-to-date as possible at the time of publication, but cannot accept any legal or other liability MGA is a Registered Charity No. England & Wales 1046443. Scotland SC044744. Company Limited by Guarantee No. 3038358 (England) Closing date for next edition: Friday 4th September 2015 Summer 2015myaware.org
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