Clean Plate Nutritional Information

Transcription

Clean Plate Nutritional Information
Clean Plate
Nutritional Information
as listed for entire entrée and all it’s accompaniments
Entrée
Pollo Platter
Monterey Platter
Grilled Chicken Quesadilla
Nachos
Beef Taco Platter (hard)
Avocado Enchilada Platter
Tortilla Soup
Enchilada Trio
Rizo Platter
Steak Enchilada Platter
Cheese Enchilada Platter
Grilled Chicken Fajita
Cheese Quesadilla
Steak Quesadilla
Mahi Taco Platter
Steak Fajita
Chicken Enchilada Platter
Spinada Platter
Mini Chimis
Chicken Chimi Platter
Calories
Fat
Carbs
Sodium
Protein
1646
1323
1123
1489
1114
1446
453
1538
1380
1562
1161
883
1026
1134
1095
968
1280
1617
1197
1160
83.03g
45.84g
64.27g
83.97g
54.79g
73.61g
21.02g
74.61g
55.22g
75.89g
56.22g
34.17g
65.68g
69.48g
34.26g
36.53g
57.41g
84.21g
60.95g
41.71g
145g
167.3g
62.72g
86.5g
105.1g
131.7g
39.22g
148.6g
150.9g
135.7g
124.9g
84.27g
66.09g
70.35g
141.6g
87.86g
134.3g
145.5g
101.2g
141.9g
3017mg
3073mg
2188mg
3136mg
1657mg
2788mg
1449mg
3267mg
3076mg
3237mg
2162mg
2517mg
1913mg
2437mg
2466mg
2473mg
2706mg
4151mg
2055mg
2504mg
79.71g
60.21g
73.54g
96.73g
50.17g
64.09g
26.76g
68.07g
69.91g
84.07g
38.82g
59.63g
42.71g
56.81g
55.04g
72.06g
56.62g
69.2g
60.91g
54.13g
Side Choices
Calories
Fat
Carbs
Sodium
Protein
Side Salad (no dressing)
Cottage Cheese
Southwest Slaw - Cactus Grill
Rice - Jose Pepper’s
Rice - Cactus Grill
Pinto Beans
82
83
49
147
141
124
4.46g
1.64g
2.99g
2.93g
2.65g
2.61g
5.56g
4.95g
4.7g
27.63g
26.35g
18.91g
114.6mg
326.7mg
36.41mg
332.2mg
329.7mg
322.8mg
5.03g
12.16g
0.81g
2.48g
2.86g
6.14g
Black Beans
113
0.59g
20.5g
405.7mg
6.53g
Information provided by Midwest Laboratories, Inc of Omaha, NE

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