Fall/Winter 2016-2017

Transcription

A not-for-profit serving our community for over 70 years
Fall/Winter 2016-2017
Program Guide
Sports & Recreation | Fitness & Wellness | League Sports
Our Vision
To be the best choice for wellness, fitness, recreation and sport.
Our Mission
To deliver excellent recreation, sport, fitness and hospitality services
that promote healthy living for our members and the community.
Our Members Code Of Ethics
The Recreation Association of the Public Service of Canada
is an association of members of similar ideals who:
• respect people and property;
• support the activities to the maximum degree possible;
• strive to achieve safe and honourable participation;
• take pride in the RA and exhibit sportsmanship;
• participate to have fun and be fit.
Connect to our community
RACentreOttawa
[email protected]
@RACentreOttawa
www.racentre.com
Welcome to the RA,
a not-for-profit Association serving our community for over 70 years.
Your Association
NEW - as of July 2016
The Recreation Association of the Public Service of Canada
(the RA) is a not-for-profit association open to everyone
who wishes to join. Designed with members in mind,
activities and programs cater to a wide variety of interests.
As a not-for-profit, “profits” are reinvested into the Capital
(facilities and equipment), programming and people
to ensure your experience is one that leaves a lasting
impression.
• All current RA members are no longer required to
renew their Association Membership upon payment
of their club or activity membership fees. Members
who continuously maintain their membership in their
chosen Club or activity will remain an Association
member in good standing for the duration of their
involvement with the RA.
As a member, you have a voice in your Association
and your comments and suggestions are welcome.
Your membership gives you access to a vast array of
membership-based Clubs, leagues, programs and activities,
helps to maintain and develop our multi-purpose facilities
and services, offers you free parking while participating in
activities at both the RA Centre on Riverside Drive and the
Rideau Tennis Club at 1 Donald Street, and allows you to
take advantage of RA Member Benefits.
When you initially become involved in the Recreation
Association (the RA) by joining a membership-based
Club, program or activity at the RA Centre and the Rideau
Tennis Club, you are required to purchase an Association
membership. This Association membership will remain
current as long as you stay involved, without interruption,
by renewing your membership in your Club, league,
program or activitiy as required.
Membership is open to anyone who is willing to abide by
the Members’ Code of Ethics. In addition, the Association
is committed to providing an environment that is free
of violence and harassment for all members, visitors
and employees. Copies of the Member Policy relating to
Harassment, Discrimination, Violence or Breach of the RA
Code of Ethics are available from the Member Services
desks.
• All RA members who are solely RA members will
continue to renew their Association Membership
annually.
• New members will be required to join the RA by
purchasing an Association Membership in one of the
following categories.
Association Membership Categories
The following membership fees apply to Federal employees,
all employees of devolved federal organizations, and retired
employees who receive a pension based on such employment
or are entitled to a deferred pension based on such
employment.
Individual: $ 33.00
(1)
Family : $ 57.00
Individual - superannuate: $ 21.00
Family (1) - superannuate:
$ 27.00
The following membership fees apply to all other persons
interested in joining the Association.
Individual:$ 46.00
Family (1): $ 72.00
(1)
Family members include spouses and dependant children who are in
full time attendance at an educational institution.
For clarification on membership categories and changes to the membership model, please contact
Member Services at 613-733-5100. Information on the new membership model, including the project’s goals and
objectives, is available on the RA’s website at www.racentre.com/membership.
RA Centre, 2451 Riverside Drive, Ottawa, ON
K1H 7X7
tel: 613-733-5100
www.racentre.com
RA Member Advantage
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@RACentreOttawa
/RACentreOttawawww.racentre.com
Hours of Operation
Rideau Tennis Club - One Donald Street
Mon. to Fri. 7:30am to 10:30pm
Sat. & Sun. 7:30am to 9:00pm
RA Centre - 2451 Riverside Drive
6:00am to 1:00am - 7 days a week
Holiday Hours
The RA Centre and the Rideau Tennis Club will be CLOSED on the following holidays:
December 25 Christmas Day
January 01 New Year’s Day
The RA Centre and the Rideau Tennis Club will be operating on reduced building hours
on the following holidays:
September 05
October 10
December 24
December 26
December 31
Labour Day
Thanksgiving
Christmas Eve
Boxing Day
New Year’s Eve
April 14
April 16
April 17
May 22
Good Friday
Easter Sunday
Easter Monday
Victoria Day
Registration Information
Payment accepted by VISA, MasterCard, American Express, cheque, cash or Interac.
Register:
In person:
Registration can be completed at the Member Services Desks, located
near the east entrance of the RA Centre and the front entrance of the
Rideau Tennis Club.
Monday to Sunday 6:00am to 10:00pm
By telephone:
Call Member Services at 613-733-5100.
Please have your credit card ready when you call.
A Member Services representative will answer the registration line. In the event that they are
unable to do so, please leave your name and telephone number and a staff member will return
your call.
On-line:
Signing up is now easier than ever!
RA members and non-members are welcome to register for any program
that has a program code using the Play RA on-line registration service.
Visit the RA’s website at www.racentre.com and click on the Play RA
on-line icon. Please have your credit card ready when you register.
How to find the program code
Program name
Mon. & Wed. FALL Session
Program Code
6:30 - 7:45pm
Sept 15 - Oct 291234
Please Note
• All fees in this guide are listed before taxes. Taxes will be added where applicable.
• Couple rates are available on some programs. Contact Member Services for details.
• Programs and fees are subject to change without notice.
• Members may check our website at www.racentre.com or contact Member Services
at 613-733-5100 to enquire about revisions.
Table of Contents
Aikido........................................................... 6
Archery......................................................... 7
Badminton.................................................... 8
Ball Hockey - (Fall/Winter)............................... 24
Ball Hockey - (Spring).................................... 26
Basketball................................................... 24
Bridge......................................................... 10
Camps........................................................ 22
CPR............................................................. 23
Canoe Camping............................................. 8
Chess.......................................................... 10
Curling.......................................................... 9
Duplicate Bridge.......................................... 10
Euchre........................................................ 10
Facility Rentals............................................. 27
Fencing....................................................... 11
Fifty Plus Club.............................................. 12
Firearms Licence.......................................... 13
First Aid...................................................... 23
Fitness........................................................ 18
General Information..................................... 30
Gold Membership........................................ 18
Gun Club..................................................... 13
Hockey........................................................ 25
Hunters Education....................................... 13
Judo............................................................ 14
LifeFIT Centre.............................................. 18
Personal Training......................................... 19
Photo.......................................................... 14
Pilates.................................................... 20-21
Racquetball................................................. 14
Ski & Snowboard......................................... 15
Soccer......................................................... 25
Softball....................................................... 26
SpinFIT - Specialty........................................... 19
Squash........................................................ 16
Stamp......................................................... 16
Summer Camps........................................... 22
Swimming................................................... 16
Tennis ........................................................ 16
Volleyball - Beach (Summer).............................. 26
Volleyball - Indoor (Fall/Winter).......................... 25
Yoga...................................................... 20-21
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Clubs
recreation & sports
Experience our Real Social Network!
One of the strengths of the RA is the
various sports and recreational clubs,
which provides memorable programs,
support and services to members. These
clubs operate under the direction of
Volunteer Club Executive Committees.
The clubs include: Aikido, Archery,
Badminton, Canoe Camping, Chess,
Curling, Duplicate Bridge, Euchre, Fencing,
Fifty Plus, Gun, Judo, Photo, Racquetball,
Ski/Snowboard, Squash, Stamp & Rideau
Tennis.
“It’s more than the activities of the club,
it’s the smart and interesting people that I have met
and the camaraderie of the group
which keeps me coming back!”
Come and experience the real social
network that 4,500 Association members
have found by belonging to one of the RA
Clubs.
NEW – Major Revision to
the RA Membership Model
Aikido is an efficient, practical and lawful system of
self-defense. It relies only on the strength strictly
necessary to subdue an attacker. Virtually an
unlimited range of techniques are designed to redirect
an opponent’s energy against them, while none aim
to cause permanent damage. Students develop selfconfidence and flexibility, along with physical and
mental fitness. Instruction is provided by a certified
black belt instructor.
Club
RA Aikido offers personalized teaching to youth,
women and men of all ages. Lessons are offered to all
levels from white to black belt. Our quality instruction
program allows participants to improve their fitness
level while learning the solid basics of martial arts.
Participants must be 14 years of age or older. The
Aikido members also have access to the dojo for
additional practice after formal evening classes, as
well as special practice and instructional sessions
on Saturdays between 8:30am and 9:50am. In
addition, trainees have the opportunity to continue
their practice over most of the summer, according to
a modified schedule determined in consultation with
their instructor.
The Club will host an Open House
on Monday, September 12 and
Wednesday, September 14
from 6:00 to 7:30pm.
Participants interested in trying their hand at
this Martial Art are welcome to attend
a class as our guest.
White to Black belt classes
FALL Session (no class Oct 10)
Mon & Wed Sept 07 - Dec 07 6:00 - 7:30pm 9107
extra practice on Saturdays
8:30 - 9:50am
WINTER Session
Mon & Wed Jan 04 - Mar 22 6:00 - 7:30pm 9108
extra practice on Saturdays
8:30 - 9:50am
Fee:
All Belt Levels
Fee includes practice sessions
$ 249 RA Member/session
This year, the RA embarked on a
comprehensive overhaul of our membership
model. This project, which is the culmination
of many months of planning, is designed
to enhance convenience, simplify renewal
and streamline systems to allow us to better
manage the day to day operation.
Get involved in your Association!
Many improvements are planned with some
already in place. The most noticeable change
is that RA members are no longer required
to renew their RA Association Membership.
By maintaining their Club membership they
will remain an Association member in good
standing.
Meeting packages will be available for members to pick up from the Member Services Desks as of
Thursday, March 16, 2017. At this meeting proposed changes to the Association’s Constitution &
Bylaws will be presented for ratification by the voting members.
Please refer to page 3 of this guide for more
information.
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Aikido
RA Annual General Meeting – Thursday, March 23, 2017
The Annual General Meeting of the Recreation Association of the Public Service of Canada
will be held Thursday, March 23, 2017 in the Clark Hall, 2451 Riverside Drive, Ottawa
commencing at 7:30p.m. All members are encouraged to attend.
All members wishing to put forward a Notice of Motion may do so providing it is received in writing on
or before 9:30pm on Friday, January 20, 2017. Proposed amendments should be placed in a sealed
envelope and labelled “Amendments to the Association By-laws” and mailed to or delivered to the
RA Centre on or before the deadline.
@RACentreOttawa
Archery
Archery, one of the oldest forms of target shooting,
and is an original Olympic sport. The RA has one of the
largest indoor facilities in Eastern Ontario and is home
to some of Canada’s top archers.
The Archery Club will host an OPEN HOUSE
on Sunday, September 25, 2016
from 12:30 to 3:30pm
Participants interested in trying their hand
at this sport are welcome to attend as our guest.
Adult Club
The Adult Club is for archers who have their own
equipment and who have completed the Level 1
course (or equivalent)*. Adults are encouraged to take
the Level 2 class either before or after they join the
Club. The Club provides open shooting time (standard
distance of 18m) and hosts registered tournaments
(Nationals and Provincials) and non-registered shoots
throughout the year. The Club is strictly target shooting
oriented and does not permit broad head arrows,
glue on or push on points. The maximum allowable
draw weight for bows to be used at the range is 60
lbs. The principal Club shooting times are Wednesday
and Friday evenings, Saturdays and Sundays all
day (excluding 4 to 6 pm on Sundays). Weekday
shooting may be available pending range availability.
Restrictions will apply in summer months.
Annual: 12 months from date of purchase
Fee: $ 267 RA member
Junior Club
Junior archers (ages 10 and up) who have completed
both the Level 1 and 2 instructional programs (or
equivalent)* can join the Archery Club provided they
have the endorsement of their instructor. Juniors 16
and under, who have their own equipment, must be
accompanied by an adult and can shoot any time
the range is open for practice. Club members whether
they have their own equipment or not, can register for
the Junior CANBOW Program (multi-level progressive
badge program designed by Archery Canada).
Participants can utilize the class equipment during this
supervised session at no extra charge however nominal
fees shall apply to cover the cost of badges and targets
at each level of this program. CANBOW is available
to all Junior Club Archers from September to June on
Sunday afternoons between 4 and 6 pm (except on
holidays).
*Club Assessment: Archers with their own equipment,
who have the equivalent of the Level 1 course (Adults)
or Level 1 and 2 (Juniors), may book an assessment to
determine their eligibility to join the Club without taking
the Club’s instructional program.
Archery Instruction
Level 1 and Level 2 Archery classes are offered using RECURVE BOWS. Classes are available to Juniors (10 yrs and
older), Families (parent and child), and Adults. Equipment is available for Level 1 & Level 2 classes. Class schedule
is subject to change pending demand at each level. Early registration is strongly encouraged as demand for these
classes is very high.
Please note: Parents are required to remain in the Range throughout the lesson, if their Junior
is 12 years of age or younger.
Archery Instruction - Level 1
The six-week Level 1 program emphasizes safety and
covers the fundamentals of recurve target archery.
Archers are taught the 10 steps of the archery shot:
stance, nocking, bow hand, string hand, pre-draw,
anchor, aim, release, follow-through and relax. Archers
will have a good working knowledge of archery and
will be prepared for further development in the sport.
All classes are one hour in length.
Please note: It is mandatory to attend the
first class of level one as important safety
information is covered. Refunds and transfers will
not be considered if first class is missed.
Archery - LEVEL 1
FALL Sessions (no classes Mon, Oct 10)
Mon
Sept 12 - Oct 24 Mon
Sept 12 - Oct 24 Tues
Sept 13 - Oct 18
Tues
Sept 13 - Oct 18
Thurs
Sept 15 - Oct 20
Thurs
Sept 15 - Oct 20
6 - 7pm
8 - 9pm
6 - 7pm
7 - 8pm
6 - 7pm
7 - 8pm
9024
9025
9016
9026
9027
9017
Mon
Mon
Tues
Tues
Thurs
Thurs
6 - 7pm
8 - 9pm
7 - 8pm
8 - 9pm
6 - 7pm
7 - 8pm
9018
9019
9020
9021
9022
9023
Oct 31 - Dec 05
Oct 31 - Dec 05
Nov 01 - Dec 06
Nov 01 - Dec 06
Nov 03 - Dec 08
Nov 03 - Dec 08
WINTER Sessions
Mon
Jan 09 - Feb 13 Mon
Jan 09 - Feb 13
Tues
Jan 10 - Feb 14
Tues
Jan 10 - Feb 14
Thurs
Jan 12 - Feb 16
Thurs
Jan 12 - Feb 16 7 - 8pm
8 - 9pm
6 - 7pm
7 - 8pm
6 - 7pm
8 - 9pm
9030
9031
9032
9033
9034
9035
Mon
Mon
Tues
Tues
Thurs
Thurs
6 - 7pm
7 - 8pm
6 - 7pm
8 - 9pm 7 - 8pm
8 - 9pm
9036
9037
9038
9039
9040
9041
Feb 20 - Mar 27
Feb 20 - Mar 27
Feb 21 - Mar 28
Feb 21 - Mar 28
Feb 23 - Mar 30
Feb 23 - Mar 30
Fee:$ 136 per person / RA member
$ 161 per person / non-member
Archery Instruction - Level 2
The Level 2 program is a more in-depth continuation of
the Level 1 instruction and is recommended for those
archers who wish to continue at the club level and/
or have an interest in competition. This program will
continue to develop archery technique with emphasis
on form. Highlights include an examination of personal
form, equipment selection and types of competition. All
classes are one hour in length.
Archery - LEVEL 2
FALL Sessions (no classes Mon, Oct 10)
Mon
Sept 12 - Oct 24
7 - 8pm
Tues
Sept 13 - Oct 18
8 - 9pm
9008
9009
Mon
Tues
Thurs
Oct 31 - Dec 05
Nov 01 - Dec 06
Nov 03 - Dec 08
7 - 8pm
6 - 7pm
8 - 9pm
9010
9011
9012
WINTER Sessions
Mon
Jan 09 - Feb 13 Tues
Jan 10 - Feb 14
Thurs
Jan 12 - Feb 16 Mon
Feb 20 - Mar 27
Tues
Feb 21 - Mar 28
Thurs
Feb 23 - Mar 30
6 - 7pm
8 - 9pm
7 - 8pm
8 - 9pm
7 - 8pm
6 - 7pm
9042
9043
9044
9045
9046
9047
Fee: $ 136 per person / RA member
$ 161 per person / non-member
Private Coaching
Those Archers who have completed Level 2 and
wish to continue training are welcome to purchase
individual coaching sessions with our Certified Archery
Coaches. These one-on-one sessions are 50 minutes
in length and can be purchased in either single
sessions or in packages of four or eight lessons. For
complete details on these sessions, contact Member
Services at 613-733-5100 or visit the Archery page at
www.racentre.com.
Fee: $ 35 per person
Information & Registration: 613-733-5100 [email protected] Monday to Sunday: 6:00am to 10:00pm
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Badminton
The RA Badminton Club (RABC) has long been a community where new or old friends connect in this timeless sport.
Young or old, competitive or recreational, all players have a place at the RA. You will be joining some of Canada’s
top ranked Badminton players who are proud to call the RA Badminton Club their home club.
Operating out of the only dedicated badminton facility in the region, club programs and training are supervised by
Badminton Professional Mike Bitten and his team of coaches. The coaching team is comprised of former members
of national, international and Olympic team players. Their decades of extensive playing experience, coupled with
various levels of national coaching certification, guarantees an exceptional level of professional service with your
participation.
MEMBERSHIP CATEGORIES FOR ADULTS
Full Membership
MEMBERSHIP CATEGORIES FOR JUNIORS
Junior Membership - Ages 12-17
Schedule, programs & playing procedures are available in
the RABC handbook.
the RABC Handbook
Fee: Adult (ages 25+)
$535 RA member
Student (ages 16-24) $435 RA member
Must present a valid student card
The price of membership includes all of the benefits and
playing privileges of both Junior Weekend and Junior
Weekday memberships.
Fee: $560 RA member
Morning Membership
Junior Saturday Membership - Ages 7-17
the RABC handbook.
Please note: Regular court access will NOT be available
December 30, 2016 to January 1, 2017 or from March 13 to 17, 2017.
$285 RA member
Weekend Membership
the RABC handbook.
$355 RA member
Badminton & LifeFIT Membership
RABC members are eligible for preferred pricing should
they wish to add a Full LifeFIT membership to their
Badminton membership.
RA Gold Membership
Receive full access to Badminton, Squash, Racquetball
and the RA’s LifeFIT Centre. In addition, Gold members
also receive complimentary towel service and a season
pass to the RA’s Outdoor Swimming pool.
the RABC Handbook
The price of membership includes one hour of coaching
every Saturday. Coaching starts September 17, 2016
and continues until early-April 2017. From mid-April to
the end of August there is free play.
Coaching: Sat., Sept. 17 to early-April
Fee: $415 RA member
Junior Weekday Membership - Ages 12-17
the RABC Handbook
The price of membership includes a supervised
recreational program from September 12, 2016 until
early-April 2017 on Monday and Wednesday between
4:40pm and 5:40pm (free play until 6:00pm) as well
as free-play on Fridays from 3:40pm to 6:00pm. From
early-April to the end of August there is free play.
Mon & Wed, Sept. 12 to early-April
Fee: $450 RA member
Fee: Adult $750 RA member
Fieldhouse
Fieldhouse
Your Social HQ
Junior High Performance Training - Ages12-17
RABC’s Junior High performance Training is designed for
advanced junior members at the Provincial or National
level. This program will run from September 2016 to
May, 2017. Due to limited spaces, tryouts may be
necessary in early August. If interested, please contact
Badminton Pro Mike Bitten at 613-733-5100 (ext. 364).
*Court interruptions due to social events and
tournaments are posted in the RABC Club Handbook as
well as in the Badminton Lounge.
Test drive a membership with the
RA Badminton Club!
This year the club is offering a Seven Day Trial
Badminton Membership for those 16 yrs and older.
Each guest will have access to all Morning and Full
Member Playing hours for seven (7) consecutive days.
For only $20 (plus HST), this trial membership
provides you with similar access to the courts
as a Full Member.
Canoe, Kayaking & Camping
Come paddle with us! The RA Canoe Camping
Club (RACCC) is all about friendship, paddling and
exploring our amazing Canadian lakes and rivers. We
have over 300 members including adults and families
of all ages and abilities. Their skills range from novices
to advanced paddlers, from beginner campers to
expedition leaders. The Club offers both flatwater and
whitewater programs, with tandem and solo boats.
RACCC members enjoy easy to challenging outings:
evenings, day trips, weekend trips, multi-day trips and
multi-week expeditions. The club provides canoes,
kayaks and camping equipment to members at prices
well below commercial outfitters.
One of the club’s strengths is the many courses which
are offered and taught by certified Paddle Canada
volunteers. Course information for the 2017 summer
paddling season will be available in April 2017.
Your pre & post social meeting place!
Open for Breakfast, Lunch & Dinner
Proud partners of the RA.
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@RACentreOttawa
The RACCC traditionally hosts an Open House in early
April. Complete details will be published in 2017.
Fee: Adult:
$49 RA member
Family:
$64 RA member
Curling
Season: September to March
The RA Curling Club (RACC) is proud to offer leagues for all ages and skill levels. As an active club, we offer day and evening leagues, junior and little rock curling. Our curlers
range from novice to competitive. If you are new to our club, new in the area or new to curling, our volunteer convenors and executive committee members will help you
locate a team. New curlers enjoy free instructional clinics courtesy of our certified instructors and can participate in our mentoring program. The club hosts a number of fun,
social events and all members are welcome to participate.
Information Night
Evening Leagues
Wednesday, September 14, 2016
The RACC offers various curling options. Individuals interested in joining a fixed league who are not already
part of a team, should contact Natalie Karpiuk at 613-736-6209 or [email protected] to be put on the
“single curler” list which is made available to the league convenors.
Open Draw Leagues
Monday & Wednesday - 7:00pm & 9:00pm
These leagues offer new curlers a friendly
environment to develop their technique while the
experienced curlers sharpen their skills. Members
sign up individually and are placed on a team by
the convener for a six-week draw. Every six weeks,
the process starts again. Members indicate their
preferred position (lead, second, third, skip). Please
note: The convenor, in association with the RA
Curling Club (RACC) executive, reserves the right
to determine a player’s rating and place them in a
position they feel they are best suited.
Open Fixed League
Tuesday - 7:00pm & 9:00pm
The Open Fixed League format is by team entry, but
don’t let that scare you - if you don’t have a team,
we’ll help you find one. Teams can be all men, all
women, or any combination of men and women.
After-hours League
Wednesday - 9:00pm
The After-hours League operates in an open fixed
league format. This league is specifically designed
for those who are night owls by nature; games get
underway at 9:00pm.
Women’s Fixed League
Thursday - 7:00pm
The Women’s Fixed League welcomes new and
returning members for good curling, competition
and camaraderie. All skill levels are welcome. The
format is generally a team entry, but if you are not
part of a team, we will try to help you find one.
Mixed Fixed League
Friday - 7:00pm & 9:00pm
Our very popular mixed fixed league curls on
Friday evenings at 7:00pm and 9:00pm. This social
evening with a competitive edge brings out some
of the finest curlers in the club! Curlers of all skill
levels are welcome.
This fall, the RA Curling
Club is hosting three
different Adult Learn to Curl
programs!
Specifically designed for new curlers, these programs
include small group instruction that focus on the
fundamentals skills and basic strategies of the game!
NEW! Friday Recreational Fixed League
Friday - 7:00pm
Want to play with a fixed team all season, but in
a more relaxed and less competitive environment?
Still fairly new to curling but want to start and
work with your own team? The Friday Evening
Recreational league is just for you. Teams must be
a mixture of men and women, but can be three of
one gender and one of the other, or two and two
(need not alternate positions). The games will be
at 7 pm every week. This new league shares the
ice with the Friday Mixed Fixed League - each has
3 sheets.
Evening League Fees: Evening Access: $ 480 RA member
(unlimited- 5pm to11pm weeknight leagues)
One Evening League only
$ 355 RA member
After Hours League only
$ 260 RA member
Student Evening Full Access $ 250 RA member
(full-time students 18 - 25 yrs old – student card required)
NEW! Friday Night Doubles League
Mixed Doubles Curling will be a new event at the
2018 Winter Olympics. Want to know what all the
buzz is about? Give it a try this fall by joining the
RACC’s new Friday Night Doubles League! The
league will be an open format, though mixed teams
are encouraged.
Fridays
Fees: 9:00pm - 11:00pm
9109
Sep 23 to Mar 24 (no class Nov 25, Dec 23 & 30)
RA members: $ 240
Non-members: $ 265
The RA Curling Club is hosting a Newcomer’s
Information Night in the Chartwell Curling Lounge
on Wednesday, September 14 from 7pm to 9pm.
All sections of the Club (Evening, Ladies Daytime
and Men’s Daytime) will be in attendance.
Daytime Leagues
Men’s League
The Men’s Daytime League is a great place to meet
friends and participate in friendly competition. A
number of certified instructors assist novices in
becoming proficient curlers so those new to the sport
are welcome to join! The Men’s Daytime League
enjoys fixed and draw curling weekdays at 11am and
1pm.
Fees:
Men’s Daytime: $ 365 RA member
Men’s Daytime & Evening: $ 485 RA member.
Riverside Ladies League
Over 120 women form the core of this daytime curling
program. The league welcomes new members. The
Riverside Ladies League enjoy fixed and draw curling
weekdays at 9am, 11am and 1pm. New curlers are
welcome to take part in the free “Learn-to-Curl’ clinic
at the start of the season. A $10 social fee is included
in your membership dues.
Fees:
Riverside Ladies Daytime: $ 370 RA member
Riverside Ladies Daytime & Evening: $ 490 RA member
Friday Morning Mixed League
Friday - 8:50am - 11:00am
A special membership fee for curlers who are not
already members of the Men’s Daytime or Riverside
Ladies Leagues who wish to play in this fun Friday
Morning Mixed Draw League.
Business Leagues
Monday to Friday - 5:00pm
Interested in playing with the Business Leagues?
Contact Natalie Karpiuk at 613-736-6209 or
[email protected].
Evening Program (RA Rookie Rockers)
Mondays 8:30pm - 10:30pm
8966
Sep 26 to Dec 19 (no class October 10) Fees: RA members: $ 285
Non-members: $ 310
Daytime Program
Fridays
10:30am - 12:30pm 8967
Sep 23 to Dec 16 (no class November 25) Fees: RA members: $ 200
Non-members: $ 225
Fee:
Friday Morning Mixed League: $ 275 RA member
Ladies Daytime Program
New curlers are always welcome in the RA Day
Ladies Section. We provide a comprehensive
schedule of lessons every September as soon as the
ice is ready for the season. Contact Natalie Karpiuk
at 613-736-6209 or [email protected] for
further information.
For further information on all the programs,
visit www.racentre.com/curling.
Proud partner of the RA and the RA Curling Club.
9
Chess
Ottawa’s RA Chess Club is one of the oldest, largest
and most active clubs in Canada. Every Thursday
evening year-round, members meet for competitive
tournament play. The Club also hosts simultaneous
exhibitions and lectures by some of the world’s best
players as well as many weekend regional tournaments
attracting top players from outside the region. On
Sunday, the Club is open for recreational play and
occasional team matches against other clubs.
Thurs
7:30pm - closing
Sun 1:00pm - 4:00pm
Fee:
$ 89 RA member
Junior Members
Juniors ages 14 and up are welcome to participate yearround on Thursday evenings for tournament play and
Sunday for casual play. Those wishing to participate
must be knowledgeable chess players as determined by
the Club Chair. The Club Chair may also waive the age
requirement for exceptionally talented youngsters.
Thurs
7:30pm - closing
Sun 1:00pm - 4:00pm
Fee:
$ 69 RA member
Family Members
Up to four individuals from the same immediate family
may join as a family. One of the individuals must
be an adult and children must meet the Junior age
requirement.
Fee:
$109 RA member
Duplicate Bridge
The RA Duplicate Bridge Club (RADBC) is one of the
oldest and most established clubs in the Ottawa area.
The club is now the 4th largest in Canada and 40th in
the American Contract Bridge League (ACBL) in terms
of total tables played per year. We have an automatic
card dealer that eliminates the need to shuffle the cards
and allows us to produce hand records for all games.
As well, all tables are equipped with automatic remote
table top scorers that eliminate the requirement for
travellers or pick-up slips.
We offer seven games per week from Monday to Friday
with up to 30 tables of play depending on the time and
day. The club welcomes all levels of players from novice
to masters. Partners can be arranged by contacting the
director. Daily table fees apply to members and guests.
Members who attend regularly also receive free games
at the club or free entries to local ACBL tournaments.
Check out www.racentre.com for the schedule of
games, results and hand records.
Our regular game schedule is as follows:
Open Games
Mon, Tues, Wed, Thurs & Fri 12:45pm
Celebrating her
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It’s been nine years since Jennifer decided to move out of her
house and into one of our residences. See the whole story and
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Make us part of your story.
Conditions may apply.
Chartwell Retirement Residences - A proud partner of the RA.
10
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Novice/Intermediate Games - with Chalk Talk!
Mon & Wed (for 0-599 master points) 9:15am - 12:00pm
Fee: $80 RA member
Learn to Play Bridge Classes
Students will learn the basics of the game during
these eight week sessions. Each class is two hours
long. Course material is based on Audrey Grant’s
new “Bridge Basics” and incorporates elements of the
highly successful European teaching strategy called
Minibridge. By the end of the course students are
prepared to play social bridge.
Beginner
FALL Sessions
Wed Sept 14 - Nov 2
7 to 9pm
8993
WINTER Session
Thurs Jan 19 - Mar 10
1 to 3pm
9004
Intermediate
FALL Session
Thurs Sept 15 - Nov 4
1 to 3pm9007
WINTER Session
Wed Jan 18 - Mar 8
7 to 9pm
9006
Fees: $ 120 RA member/session
$ 145 non-member/session
Euchre
The Club meets Tuesday nights at 6:45pm with play
beginning at 7:00pm sharp and usually finishing by
9:15pm. We play 10 games of 8 hands each and
partners change after each game. New players are
always welcome (some experience necessary), and
partners are not required. Weekly prizes are given for
high score, most loners, 2nd high score and 3rd high score.
The Club also organizes social events during the season.
Season: August 30, 2016 - May 30, 2017
Nightly Table fee: $ 5 RA members (includes HST)
$ 7 non-members (includes HST)
Fencing
The RA Fencing Club operates under the direction of Head Coach Paul ApSimon who is a certified level 4 coach (ACD – Advanced Coaching Diploma) and currently is the coach
for the Canadian National Foil Team. Paul was the team leader and foil coach for the 2000, 2012 and 2016 Canadian Olympic Fencing teams. Most recently, Paul coached the
women’s foil team to Canada’s first ever Gold medal in Women’s Fencing at the Pan Am Games in Toronto. Our Club is registered with the Ontario Fencing Association and the
Canadian Fencing Federation (CFF) and is a participant in the CFF Armband Program. The Club is home to many of Canada’s top fencers, and is recognized as a premier force in
the Canadian fencing community. Join this Olympic sport today!
Fencing FUNdamentals - Intro to Fencing
Fencing FUNdamentals introduces novices to basic
fencing footwork and various attack and defense
techniques. No fencing experience is required. While
the Club provides specialized fencing equipment,
participants are asked to wear a t-shirt, a pair of sweat
or track pants, and non-marking athletic shoes. The
first week of each session is a free introductory drop-in
night for those new to fencing. Everyone is invited.
Please note that individuals may only participate in one
session of Fencing FUNdamentals.
FALL Session (no class on Oct 10)
Mon Sep 19 - Nov 28
Tyke (ages 7 to 9) 5:30 - 6:30pm Junior (ages 10 to 15) 5:50 - 7:00pm
8999
8998
Thurs Sep 22 - Nov 24
Adult (ages 16+) 6:30 - 7:30pm 8995
WINTER Session (no class on Feb 20)
Mon Jan 9 - Mar 20
9064
9063
Adult (ages 16+) 6:30 - 7:30pm 9048
Recreational Club – Active for Life
Competitive Club – Train to Train
The Competitive Club is for fencers (Orange armband+)
who wish to compete on the provincial or national
circuit during the course of the season. Competitive
Club members have access to several weekly training
sessions, organized group footwork sessions, scheduled
sparring sessions and lessons. Competitive Club
membership includes coaching support at selected
tournaments and eligibility to purchase private and
semi-private lessons. Training sessions are added
and modified based needs and level along with the
Club Professional based on the CFF Long Term Athlete
Development Model and individual annual plans. Some
of the summer practice times are self-directed and
consist of open practice and sparing time. Complete
details on the Competitive Club are available in the
Club handbook.
Fees: $ 195 per session / RA member
$ 220 per session / non-member
Mon 8:00 - 10:30pm
Thurs 6:30 - 10:30pm
Learn to Train- Developing the Fencer
Fees: $1,220 RA member
Learn to Train is designed for those who have
completed Fencing FUNdamentals (or equivalent). Our
program follows the CFF’s Armband Program at the
Yellow, Orange, Green, Blue levels.
Fencers who have completed a minimum of Orange
level (or equivalent) can register as Recreational Club
Members. This membership is for fencers wanting to
enjoy fencing as a recreational activity, and for retired
competitive fencers who may do some competitions.
Club members are expected to have all of their own
equipment including electric weapons and a lame.
This membership does not allow for private lessons.
Members are provided with an instructional program
that includes organized group instruction, group
footwork sessions & scheduled structured sparring
sessions. Some of the summer practice times are selfdirected and consist of open practice and sparing time.
Mon 8:00 - 10:30pm
Thurs 7:30 - 10:30pm
Fees: $760 RA member
CFF Armband Program
The CFF Armband Program is a progression for
fencers of all ages from beginner to high
performance athletes. As fencers earn their
Yellow, Orange, Green, Blue, Red and Black
armbands they will master the skills necessary to
become successful athletes, coaches and referees.
Armband tests are held by the Club once per
session.
Learn to Train - Orange, Green and Blue armband
FALL Session (no class on Oct 10)
Mon Sep 19 - Nov 28
Tyke (ages 7 to 9) 5:50 - 7:00pm 9001
Junior (ages 10 to 15) 6:50 - 8:00pm 9002
Thurs Sep 22 - Nov 24
Adult (ages 16+)
6:30 - 7:30pm
8996
WINTER Session (no class on Feb 20)
Mon Jan 9 - Mar 20
9066
9065
Adult (ages 16+) 6:30 - 7:30pm
9049
Fees: $ 255 per session / RA member
$ 280 per session / non-member
Learn to Train - Orange, Green and Blue armband
FULL Season - Individuals registering for the Learn-toTrain program may purchase a full season program.
This entitles the fencers to train from Mid-September to
June for one fee.
FULL Season: Sept to June
Fees: $ 725 full season / RA member
To learn more about Jumpstart please visit: jumpstart.canadiantire.ca
Canadian Tire Jumpstart provides financial assistance year-round. For application or more information,
please contact MaryLynn by phone at (613) 736-6240 or by e-mail at [email protected].
Jumpstart - A proud partner of the RA.
11
Fifty Plus Club
Looking for a terrific way to get involved? Easy, fun and sociable, the RA’s Fifty Plus Club offers activities
year round. As a member you can participate in all our activities and socials. You do not have to register
for a specific activity, just show up and have fun. All Fifty Plus Club activities are organized and run by
members. Socials and activities run year round. Non-members are welcome to attend any activity twice
before joining the Club. Additional fees are indicated where applicable. Membership is open to all RA
Members 50 and over.
The Fifty Plus Club hosts an
Open House Week
September 12 to 16, 2016
During the Open House you may
drop in at any of our Fifty Plus
activities at no charge
Annual:12 months from date of purchase
Fee: $ 85 RA member
(some exceptions may apply).
Badminton
Badminton with no fuss, just fun, it’s the perfect
way to start playing or improve your skills. No
partner required. Your activity rep will match you
up with someone to play with. No extra fees,
equipment provided. All levels welcome.
Wed
Sep 12 - May 9
Skating
Enjoy skating at the RA’s Ray Kinsella Arena every
Tuesday and Thursday morning. Come out and
enjoy the music, friendship and exercise. Skilled,
novice and beginner skaters are welcome. Helmets
are strongly recommended for all participants.
Skating registration is accepted at the Member
Services Desk. Guest are welcome for a daily fee.
Tues & Thurs Sept 06 - Apr 06
9112
10:30 - 11:20am
(no skating from Dec 12 - Dec 30 - inclusive)
1:10 - 3:00pm
Ballroom & Line Dancing Instruction
Are you interested in trying out Ballroom Line
Dancing? It’s easy, fun and sociable! Everyone
is welcome. No partner or previous dancing
experience is needed and classes are open to both
men and women. The Fall session will be taught by
certified line dance instructor Louis Patry.
FALL Session (No class Mon., October 10)
Mondays Sept 12 to Dec 5
1:00 to 2:00pm
OR
Fridays
Sept 16 to Dec 9
1:00 to 2:00pm
Fees:
Fifty Plus Club member
Non-member
Fee:
Ballroom Dance
9110
9111
$42 /session (1/week)
$ 5 drop-in
$65 /session (1/week)
$ 7 drop-in
Fifty Plus Club members meet twice weekly, to
keep fit and dance the day away. Volunteers lead
and organize the dance. Everyone is welcome, and
partners are not required.There is a small daily fee
to participate.
Mon & Fri
2:00 - 3:30pm
Cribbage
What is the perfect cribbage hand? Join our
members weekly for fun and sociability. All supplies
provided.
Tues
12:30 - 3:00pm
$ 40 Fifty Plus Club member
$ 5 guest fee
Stitchers Drop-in
Do you enjoy cross stitching, knitting, crocheting,
quilting, embroidery or any other form of needle
arts? Join this group of like-minded members on
Wednesday afternoons or Tuesday evenings. Bring
whatever project you are working on, no matter the
form, and don’t forget your stitching tools (scissors,
pins, needle, etc.) Friendly advice offered and plenty
of laughs shared.
Tues Wed
5:00 - 9:00pm
12:00 - 3:00pm
standing.
The RA is pleased to announce a new Member Advantage.
RA members now receive member discounts
with CAA North East Ontario.
If you require more information or wish to take advantage of this offer,
please don’t hesitate to contact RA Member Services at 613-733-5100 or
visit the Member Benefit section on the RA’s website at www.racentre.com
information.
12
@RACentreOttawa
CAA North East Ontario (CAA Club 290)
- A proud partner of the RA.
First Aid & CPR
Standard First Aid & CPR Level C and CPR Level
C Recertification courses are offered. Please
refer to page 23 of this guide for description
and session dates.
Gun Club
The RA Gun Club (RAGC) offers men and
women a friendly and safe venue for both
recreational and competitive shooting sports.
Operating out of the only indoor range open to
the public in Ottawa, the RAGC also provides
rifle and pistol shooters the opportunity to
practice a variety of different disciplines,
including a number of the more popular rifle
and pistol Olympic shooting events.
You do not need to own a firearm to join the
RA Gun Club. The club owns a variety of
firearms that are available for member use,
under club supervision, at no extra charge. Our
inventory includes a number of .22 LR single
shot target rifles, as well as air rifles, and a
variety of .22 LR and centerfire pistols and
revolvers. Eye and ear protection is available
and mandatory. Club members are required to
purchase targets and ammunition, with both
being available in the range.
New handgun and rifle shooters must take the
internal club safety course(s), for the section(s)
they will be participating in. Pre-registration is
required for these safety courses. To register,
stop by the RA’s East Member Services Desk
open daily from 7:30am to 10:00pm.
In addition to the internal club safety courses,
the Canadian Firearms Safety Course – CFSC
(Rifles) and the Canadian Restricted Firearms
Safety Course CRFSC (Pistols) are offered
monthly at the RA Centre, for those needing to
obtain their Firearms Possession and Acquisition
License (PAL).
Members currently without a PAL, can join
the Club and may shoot under the direct
supervision of a licensed member, during
their FIRST few months of membership.
Shooting limitations may occur depending on
the availability of licensed members. To increase
shooting opportunities, members are encouraged to
get their PAL as soon as possible in their first season
as a member. All returning members are required to
have their Firearms License PAL.
Members who only participate in air rifle and/or air
pistol shooting disciplines and have no need to use
club firearms, are exempt from PAL requirement, but
must still register for and complete the respective
internal club safety course(s).
Fee:
Adult $ 285 RA member
Training fees
Handgun Safety course: $ 55 Gun Club member
Rifle safety course:
$ 35 Gun Club member
Junior Gun Club
The club welcomes both recreational and
competitive juniors (13 to 17 years old) in its rifle
section. Juniors must complete the internal club rifle
safety course on a designated Tuesday night before
their first Sunday visit. The course fee is waived for
Junior members, however to ensure there is space
available, pre-registration is required. In addition,
the Canadian Firearms Safety Course and test for
non-restricted firearms is available to club juniors so
they can apply for a minors permit. Junior members
can shoot .22 rifle, air rifle or air pistol and may try
International Practical Shooting Confederation (IPSC)
when shooting with a parent or guardian. Interested
in joining? Drp by the range during the Junior Rifle
hours.
Junior Rifle .22 cal or Air Rifle/Pistol: Sun 5 - 7pm
The Junior program runs from September to May.
There is no scheduled Junior session during the
summer.
Season: September to May
Fee: Junior
$ 150 RA member
Training fees
Rifle safety course:
no charge
pre-registration required
Firearms Licence Programs
•Canadian Firearms Safety Course (CFSC)
- Non-Restricted Firearms (Rifles & Shotguns)
•Canadian Restricted Firearms Safety Course (CRFSC) - Restricted Firearms (Handguns)
CFSC and CRFSC Courses
Quality firearms safety training is provided by certified
Firearms Instructors and Examiners who are designated
by the Chief Firearms Office (CFO). The CFSC and CRFSC
courses are designed to familiarize you with the safe, effective
and responsible handling of firearms and ammunition. As
preparation for the legally required tests, the courses will
cover the various types of firearms and ammunition, the laws
concerning firearms ownership, storage, and transportation,
as well as basic firearm operation and safe handling. Study
manuals are optional however they are recommended and
should be obtained in advance of the course to give students
time to read the material (http://publications.gc.ca/collections/
collection_2015/grc-rcmp/PS99-2-2-1-2014-eng.pdf). They
may be purchased from the Firearms Safety Education Service
of Ontario (FSESO) by calling 1-800-731-4000 (7514) or by
visiting www.fseso.org.
Successful completion of the associated exams is compulsory
for the application of a Possession and Acquisition License.
The entire course and test are required for youth wishing to
apply for a Minors License and for those persons seeking
employment in the security field.
H1 Hunting Certification Program
(for firearm and bow hunting)
Students must complete both the Canadian Firearms Safety
Course for non-restricted firearms (CFSC) and the Ontario
Hunters Education course and successfully complete the
associated exams, to gain their H1- Hunting certification.
Those who have previously taken the CFSC, must bring and
show their instructor proof of completing the 10 hour course
(CFSC course report) to be eligible to take just the Ontario
Hunters Education course.
Ontario Hunters Education Course
Must be an Ontario Resident to take this course.
The Ontario Hunters Education course prepares students for
the Hunter Exam is offered under the direction of the Ontario
Ministry of Natural Resources to those at least 12 years of
age. The Hunter’s Guide textbook is required and can be
purchased from your instructor on the first day of the course.
Full attendance of required course hours is MANDATORY
to be eligible for testing, which is conducted on a separate
evening after completion of the required course hours.
Questions on the exam, hunting licenses, or past certifications
should be directed to the MNR at 613-258-8204.
COURSE SCHEDULES
Visit www.racentre.com (select Clubs - Gun Club) for course
descriptions, including schedules and fees or contact Member
Services at 613-733-5100 for information and availability.
CFSC and CRFSC are typically offered on
weekends followed by testing. Participants must attend
all scheduled hours to be eligible for testing on the same
weekend. It is imperative that you arrive on time for your
course to fulfill the required hours.
Ontario Hunters Education courses are typically
held on Monday & Tuesday evenings, with testing
on a separate night.
Advance registration and payment is required. Register
early as these courses sell out well in advance.
Cancellation or transfers are subject to $20 admin. fee and can only be
13
Racquetball
Judo
Racquetball is the easiest of all racquet sports to
enjoy and learn providing an “off the wall game”
that is tough to beat for sheer fun!! A good game
of racquetball puts all your muscle groups to work,
building strength and endurance. It improves gross
motor movement, eye-hand coordination and
flexibility. As you become a more seasoned player
you’ll see it requires a mix of mind and muscle,
making it a true lifetime sport.
Judo is a Japanese martial art consisting of throws, holddowns (similar to wrestling), chokes and armlocks. Judo is
an Olympic sport and was developed by Jigoro Kano as a
safe alternative to Ju Jutsu (self-defence). The large team of
Black Belt instructors with the RA Judo Club offers participants
individual instruction as required.
Two week FREE TRIAL - for new students.
Try this Martial Art during the first two weeks of the session
and see if it’s a good fit for you.
Club
Adult Club & Instruction (1)
The RA offers Kodokan Judo instruction two evenings per
week at the recreational level, from beginner to black belt for
participants 15 years of age and older (exceptions must be
approved by a Senior instructor). The Judo membership fee
also covers access to the dojo for additional practice times
throughout July and August on club nights. Beginners (white
belts) will receive private instruction as required from one of
our National Coaching Certification Program (NCCP) certified
black belt instructors. A uniform is required and a list of
retailers who will provide a club discount will be provided.
Adult Classes
Tues & Thurs FULL Season
Sessions
FALL Session
WINTER Session
Fee:
7:30 - 9:00pm
Sep 13 - Aug 24
9089
Sept 13 - Dec 22
Jan 03 - Mar 30 9088
9096
All Belt Levels - Fee includes practice sessions
$ 519 full season / RA member
$ 239 per session / RA member
Tyke/Junior Club & Instruction (1)
Ages 6 to 14
The RA offers Kodokan Judo to boys and girls who are 6 to
14 years of age. Students will learn and practice this martial
art in a fun and safe environment under the direction of the
adult program and National Coaching Certification Program
(NCCP) certified instructors. Individual coaching by instructors
is available during these sessions for Judokas preparing to be
tested for their next belt level.
Tyke Classes (Ages 6 to 10)
Saturdays 10:00 - 11:00am
FULL Season Sept 10 - June 24 Sessions
FALL Session
Sept 10 - Dec 17 (no class Oct 08)
WINTER Session Jan 07 - Mar 25 Fee:
9094
9095
9113
Photo
The RA Photo Club has over 300 members
ranging from enthusiastic amateurs to commercial
photographers.
Club
The club meets from September through May on
Tuesday evenings at 7:30pm with a varied program
that includes guest speakers, slide and audiovisual
shows and competitions. Club members can join
special interest groups to explore different areas
of photography, participate in exhibits and outings
and improve their skills through educational
workshops. Club members can also use studio,
digital scanning and darkroom facilities for a small
additional fee and these are available year-round.
Prospective members are encouraged to drop into
one of the regular Tuesday evening meetings.
Throughout June, July & August meetings are held
monthly on the second Tuesday. Please visit the
Photo Club Gallery located in the RA’s West Lobby.
For additional information please visit us at www.
raphotoclub.ca.
All are welcome at the
Club Open House on
Tuesday, September 20, 2016
from 6:30 to 9:30pm.
Bring your camera to take photos of models in
the studio, see print and audio-visual exhibits
and visit photo club facilities.
Annual:12 months from date of purchase
Fee: Adult $ 145 RA member
Student $ 110 RA member
The following facilities are available to
RA Photo Club members only.
Studio:
$ 70 plus applicable pay per use fee
Club members organize a regular house league
on Monday, Wednesday and Fridays starting
at 3:00pm.   The Club is always open to new
members!   
Members can book up to three days in advance
using our on-line booking system.  Courts are
available: 
Mon - Sun:       6:00am to 10:20pm
Fee:       $385 RA member
Racquetball & LifeFIT Membership
RA Racquetball Club members are eligible for
preferred pricing should they wish to add a
Full LifeFIT membership to their Racquetball
membership. For details, speak with our Member
Services staff.
RA Gold Membership
Receive full access to Badminton, Squash,
Racquetball and the RA’s LifeFIT Centre. In addition,
Gold members also receive complimentary towel
service and a season pass to the RA’s Outdoor
Swimming pool.
Fee:       $750 RA member
Junior Classes (Ages 10 to 14)
Tues & Thurs 6:30 - 7:30pm
and Saturdays 11:00am - 12:00pm
FULL Season Sessions
FALL Session
WINTER Session
Fee:
Sept 10 - June 30 9090
Sept 10 - Dec 22 (no class Oct 08)9091
Jan 03 - Mar 30 9099
All students are required to belong to Judo Ontario. Information on yearly
membership rates and on how to register will be provided at the first class.
Registration information is also available at the Judo Ontario website at
www.judoontario.ca/website_registration/rates.
(1)
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@RACentreOttawa
Did you know?
Members in many of the RA’s Clubs,
Racquet Sports and Sport Leagues
are eligible for preferred pricing on
Full LifeFIT membership.
Ski, Snowboard & Snowshoe
“More than just a ski club” is the motto the RA Ski Club lives by. This well organized Club offers a warm welcome to
new members with events such as new member pubs and a variety of ski outings where trip leaders help skiers match
up with others of similar ability. Visit the website to keep abreast of what’s new or coming up.
Please contact Member Services for details.
The RA Ski Club will provide details
on its season’s program at their
Open House on
Wednesday, November 9, 2016
at 7:00pm
Club
The RA Ski Club provides programs and services
to cross country and downhill skiers as well as
snowboarders and snowshoers. The SkiFIT training
program which help skiers get their legs ready for the
slopes and trails is a pre-season highlight. During the
season join day, weekend, and weeklong ski trips to
popular downhill and cross country sites. Year round
socials, off season activities such as hikes and bike
trips, are also the mainstay of the club. Excellent
member discounts offered by local resorts and ski shops
provide more than enough savings to pay for your
membership. Club members must be 18 years of age
or over and members are encouraged to introduce their
Ski Club to friends by bringing them as a guest to one
of our outings. “Supervised Juniors” under 18 years of
age are welcome to attend club trips as a guest, but
must be accompanied by a parent or guardian (some
restrictions may apply).
Annual: Fee:
12 months from date of purchase
Year round activities
$ 54 RA member
Good Luck to all the competitors
Advanced Business Imaging - A proud partner of the RA.
in the
2011 CORA tournament
standing.
information.
15
Squash
Swimming
Squash is accessible to everyone — regardless of age,
skill, and fitness level. All you really need is some basic
gear, and the desire to learn.   
The RA’s outdoor aquatic facility includes a large
L-shaped pool and a small teaching pool with an
approximate depth of 1.30 m (4 feet). Both pools are
heated. The large pool deck, with its shady awnings,
picnic tables and chairs makes it a welcoming place to
spend a sunny afternoon.
Club
The RA Squash Club has been thriving since 1978
and is home to some of the top squash players in the
National Capital Region. The club’s friendly and relaxed
atmosphere provides a fun and competitive environment.
Whether you are an open player or new to the game,
there is something for every player at the RA.
The RA boasts 7 international squash courts and 2
racquetball courts. All members have access to the
online booking system. There are regular drop-ins on
Saturdays and Sundays; Tuesday night club league
(internal); Ottawa and District Mixed City league on
Wednesday nights; Women’s city league on Thursday
nights; a club ladder; individual team events (internal
and external) and so much more.
MEMBERSHIP CATEGORIES FOR ADULTS
Prime time membership
Prime time members may play seven days a week,
7:00am - 10:45pm
Non-prime time membership
Non-prime time members may play:
Mon. - Thurs. 7:00 - 11:45am; 1:00 - 4:15pm and 9:00 - 10:45pm
Fri.
7:00 - 11:45am; 1:00 - 4:15pm and 7:00 - 10:45pm
Sat. & Sun. 7:00 - 9:00am; 12:15 - 3:45pm and 6:15 - 10:45pm
Weekend membership
Weekend member privileges start at 5:00pm on Friday
and continue all day Saturday and Sunday.
Squash & LifeFIT Membership
RA Squash Club members are eligible for preferred
pricing should they wish to add a Full LifeFIT membership
to their Squash membership. For details, speak with our
Member Services staff.
RA Gold Membership
Receive full access to Badminton, Squash, Racquetball
and the RA’s LifeFIT Centre. In addition, Gold members
also receive complimentary towel service and a season
pass to the RA’s Outdoor Swimming pool.
The RA offers group and private swimming lessons for
3 years of age and up. In addition advanced aquatic
certifications including Bronze Star, Bronze Medallion
and Bronze Cross may be achieved through our
Lifesaving Camp which is offered in July & August.
MEMBERSHIP CATEGORIES FOR INTERMEDIATE
Intermediate membership
Open to those between the ages of 18-25 years. These
players have the same playing and booking privileges
as prime time members.
MEMBERSHIP CATEGORIES FOR JUNIORS
Junior membership
Junior membership is open to those 17 years of age
and under as of December 31st of the registration year.
Juniors have the same playing privileges as prime-time
members.
Stamp
The RA Stamp Club has served as a meeting place
for local stamp collectors for approximately 60 years.
The club’s program is organized to interest stamp
collectors from the novice to the specialist. Guests and
prospective members are welcome and encouraged to
drop in to any meeting.
Club
Club meetings are held every Monday from 7:30 to
9:30pm, September through May. Club activities
include trading, selling, auctions, Royal Philatelic
Society of Canada (RPSC) circuit books, quizzes and
speakers. In addition, the club hosts two annual stamp
events: MINIEX in February, which is a gathering of all
the stamp clubs in the Ottawa area, and ORAPEX on
May 6 and May 7, 2017 which is a two-day National
Stamp Show attracting around forty dealers and thirty
exhibitors from across Canada. Doors open at 10am
both days. Admission and parking are free.
Fee:
$ 75 RA member
ORAPEX 2017
National Stamp Show
Saturday, May 6 and Sunday, May 7.
Doors open at 10am both days
Admission and parking are FREE.
16
Complete details on the pool schedule, pass fees
and lesson programs will be published in the Spring/
Summer Program Guide.
@RACentreOttawa
Tennis
at the Rideau Tennis Club
The Rideau Tennis Club, a full service, year round
club owned by the RA has been serving members
since 1912. The Club, which is located five minutes
from downtown Ottawa at 1 Donald Street at the
intersection of North River Road and Donald Street,
offers 19 outdoor tennis courts during the summer
season, 11 which are lit clay courts. In the winter, the
eight hard courts are active under two air domes.
The Rideau Tennis Club offers an excellent variety of
tennis programs for all members led by Head Tennis
Professional Zhenya Kondratovski. With over 19 years
of teaching experience at our Club, Zhenya is well
respected in the tennis community as one of the top
tennis professionals in our region. Zhenya is supported
by Pros Adrian Frei and Sacha Krishna. Private, semiprivate and group lessons are available from all of our
tennis professionals.
A few paces from the tennis courts, the Members’
Lounge offers the perfect place to relax and visit with
fellow members and friends.
Whether it’s the “Valentines Day” or the “St Patty’s
Day” Round Robin, the season’s Club Championships,
Fitness Workshops or Dinner Specials, Club members
will always have fun. Socials at the Rideau are a
combination of tennis and off-court socials that
happen regularly throughout the season. Check out
the schedule posted on the Club’s web site at www.
rideautennisclub.com.
Please pick up your Rideau Tennis Club Handbook
to see a detailed description of the Club Winter
Programs and fees. The Club Handbook will be
available on-line at www.rideautennsclub.com by
mid-September.
We're building for our future!
Introducing The House of Sport!
We are pleased to share with you an
exciting new initiative being undertaken
by your Association.
The RA Board of Directors has
unanimously endorsed a business plan
to develop "The House of Sport" at the
RA Centre.
Proceeds from this project will assist
the Association in creating further
investment into the RA facilities
and infrastructure. Over time, the
Association will be strengthened
through program and service
enhancements, thus creating a richer
experience for members.
“Our 75 year old not-for-profit organization
has taken a gigantic step forward. The House
of Sport will create new platforms for sport
development in a unique and innovative
environment not found in sport across the
country,” shares RA Board President
Dennis Seebach. “Our increased alignment to
sport will benefit our current member clubs and
position the Association to grow and develop
further in the future.”
A house of sport, as a general concept,
is a collection of National Sports
Organizations (NSOs) and MultiSport Organizations (MSOs) that have
adjacent office space contained in one
building (the "house"). This innovative,
collaborative and connected sports hub
will be the first of its kind in Canada.
organizations on a regular basis and
develop a modern brand identity for
our Association. The House of Sport will
strengthen our connection to Canadian
sport by supporting the organizations
that help athletes grow and develop
from playground to podium. This is
something the RA has been passionately
contributing to for the last 75 years.
More importantly, the Association will
work to leverage this critical mass of
organizations sharing a passion for
Canadian sport, to attract large-scale
sponsors and partners to the RA and
provide the Association a platform for
growth.
"The RA is working with both public and private
organizations to secure funding for this project,"
Tosha shared. "A project that helps support
the advancement of amateur sport in our
country is a desire of many organizations both
locally and nationally and we look forward to
sharing those partnerships in the near future."
During the House of Sport project, the
RA with the support of key stakeholders,
will re-capitalize 36,000 sq. ft of the
West Wing with the purpose of leasing
to roughly fifteen (15) NSOs and MSOs.
Not only will this provide a reliable
revenue stream long-term, but the RA
“This is a transformative opportunity for the
RA. This project will significantly strengthen our
position and deepen our roots as a leader in the
sports, fitness and recreation sectors not just
within the City of Ottawa but across the country.
The RA is proud to be driving such a creative
and innovative initiative,” RA CEO Tosha
Rhodenizer explains.
The integration of sport organizations
into the RA community will raise
the Association's profile, develop
opportunities to engage high profile
Proposed design for the House of Sport
in concert with these other not for profit
organizations, will benefit from the
economies of scale and efficiencies by
sharing common elements such cuttingedge technologies (internet, telephony
and network platforms), a new coffee
bar and many other resources.
The RA will capitalize on the leadership
skills and knowledge of these
industry forerunners to enhance and
augment our programs and activities.
RA members and local residents particularly children and youth - will
also benefit from the groups' mandate
to increase participation in their sports
through accessible local programs.
For additional information please visit
our project page at
www.houseofsport.ca.
LifeFIT
at the RA Centre
Join our Vibrant Community!
RA LifeFIT, the RA’s fitness and wellness division, is pleased to present a variety of programs and
services to RA members. LifeFIT goes beyond the notion of just physical fitness, we provide solutions
that focus on your total wellbeing.
Extras... such as a highly qualified team of certified personal trainers, kinesiologists and fitness
professionals available to you in the centre at all times, free parking, locker room, steam room and
sauna facilities. In addition, RA LifeFIT members are eligible for a discount on specialty SpinFIT, Pilates
and Yoga classes.
Normal operating hours:
Monday to Friday 6:00am to 10:00pm
Saturday and Sunday 6:00am to 8:00pm
For more information or to book a tour of our facilities, contact us at 613-733-5100 ext 312.
Keep track of special events and schedules by visiting us on-line at www.racentre.com.
Enjoy unlimited access to the LifeFIT Centre, GroupFIT & SpinFIT Classes...
FULL LifeFIT membership
GOLD membership
FULL LifeFIT members receive unlimited access to the LifeFIT Centre, unlimited access to all GroupFIT and
SpinFIT classes on the LifeFIT schedule, as well as one complimentary training session per member and a
season pass to the RA’s outdoor pool (open from mid-June to late August).
Gold members receive unlimited access to the
LifeFIT Centre, unlimited access to all GroupFIT and
SpinFIT classes on the LifeFIT schedule, as well
as one complimentary training session, a season
pass to the RA’s outdoor pool (open from mid-June to
late August), complimentary towel service and full
membership priviledges in the following racquet
clubs: Squash, Badminton and Racquetball.
Annual Fee: Adult LifeFIT membership $ 475 RA member
Student LifeFIT membership (1) $ 365 RA member
Family LifeFIT membership (2) $ 895 RA members
Students who are 14-25 years of age and registered as a full time student in high school, college or university are eligible for this membership.
All 14 & 15 year old members must have parental consent and complete the required orientation with a LifeFIT Centre trainer.
(2)
Up to four individuals from the same immediate family may join as a family. One of the individuals must be an adult, all others must be at
least 14 years of age. Family members include spouses and dependant children who are in full time attendance at an educational institution.
All 14 & 15 year old members must complete the required orientation with a LifeFIT Centre trainer.
(1)
NON-PRIME LifeFIT membership
Non-prime members can use the LifeFIT Centre until 3:00pm on weekdays and during all hours of operation
on weekends as well as take part in the morning and noon hour GroupFIT and SpinFIT classes on the LifeFIT
schedule.
Annual Fee: Gold membership
$ 750 RA member
CLUB & LEAGUE LifeFIT
membership
RA Club and League members are eligible for
preferred pricing on Full LifeFIT membership.
Annual Fee: Club & League LifeFIT membership
$ 300 RA member
Annual Fee: Non-prime LifeFIT membership $ 425 RA member
18
@RACentreOttawa
Get Results and Feel Great!
GroupFIT & SpinFIT Classes
All GroupFIT classes, including our popular ZumbaFIT,
FusionFIT and TaiChiFIT are all included in your LifeFIT
Membership or by purchasing a FITpass. SpinFIT, our
indoor cycling program, with the best combination of
motivation and music to keep you fit is also available
to you as part of your RA LifeFIT Membership or by
purchasing a FITpass.
The complete RA LifeFIT schedule (including class
descriptions) is available for pick up from Member
Services or can be viewed at www.racentre.com.
The RA’s LifeFIT Centre is pleased to be a Heart
Wise Exercise partner. Working with the University
of Ottawa Heart Institute partners we deliver
programs where individuals can exercise regularly
to prevent, or limit the effects of living with a
chronic health condition, including heart disease.
Please contact the RA LifeFIT
staff at 613-736-6229
for further details.
Work with a LifeFIT Personal Trainer *
Remember when we never had to think about being
active? It just happened. We slept well at night and
couldn’t wait to get moving again in the morning.
Energy and motivation were a given! Well, it’s time to
bring back the joy of feeling good.
At LifeFIT, we are passionately committed to helping you
achieve a healthier and fit lifestyle so you look good and
feel great. Our team of Personal Training coaches are
highly qualified, experienced and professional.
For information or to book your free consultation,
contact the LifeFIT Centre personal trainers at
613-733-5100 (ext. 312).
* Kinesiologist services available.
Specialty SpinFIT Programs
Off Season Cycling
Tuesday evenings 7:00 - 9:00pm
Join Gilles Monvoisin, competitive cyclist, for this progressive 20 week program. Take your cycling to the next level
by learning to improve your anaerobic capacity, pedaling technique, breathing efficiency and core strength through
a periodized training program with an effective exercise ball routine to complement your training.
FALL/WINTER Session
(no classes Dec 20 & 27 and March 14)
Tues Nov 01 - Apr 04 7:00 - 9:00pm
9105 Fees: LifeFIT member$ 220.00
RA member
$ 270.00
Non-member
$ 295.00
19
Specialty Classes -
Wellness
The following Specialty classes require separate registration with Member Services.
Daytime Wellness Programs
Gentle Yoga
MobilityFIT for Golfers - NEW!
Monday mornings
9:00 - 10:00am
Wednesday mornings 10:15 - 11:15am
with Christine Déry
Gentle Yoga is a slower paced Yoga workout ideal
for those wishing to develop awareness, flexibility &
strength. This class uses gentle postures to rejuvenate
the mind and body.
FALL Sessions (no class Mon, Oct 10)
Wed Sep 21 - Dec 07 10:15 - 11:15am
9076
WINTER Sessions
Mon Jan 09 - Mar 27 09:00 - 10:00pm
Wed Jan 11 - Mar 29 10:15 - 11:15pm
9128
9129
Fees: LifeFIT member
$70.00
RA member
$100.00
Non-member $
125.00
Yin Yoga
Tuesday mornings 9:00 - 10:15am
with Sylvie Paquette
Yin Yoga targets the deep tissues of the body
(ligaments, joints, bones and the deep fascia) by
stressing them differently through a variety of poses.
All poses are done on the floor and include the hips,
lower body and spine and are usually held 3-5 minutes
in calmness and stillness. It is now well known that
healthy and strong connective tissues are key to
continued vitality and mobility.
FALL Session
Tues Sep 20 - Dec 06 9:00 - 10:15am
9103
WINTER Session
Tues Jan 10 - Mar 28 09:00 - 10:15am
9132
Fees: LifeFIT member$ 70.00
RA member
$100.00
Non-member
$ 125.00
Thursday mornings 10:00 - 11:00am
with Derek Lacelle
Move better, Feel better, Swing better, Play better.
This class is geared towards improving the key physical
components of the golf swing including mobility,
flexibility, stability, and strength. Developing better
movement patterns will allow the golfer to breakdown
physical restrictions and remove limiting factors in their
swing which usually begin with the inability of the body
to move properly throughout the swing from setup
position right through to the follow through.
Yoga for Curlers
Tuesday, Thursday & Friday mornings
with Linda Cartwright
This course will focus on building strength, balance
and functional flexibility while improving posture and
mental focus. You do not need to be flexible or have
good balance to practice yoga.  This class will offer
gentle options for beginners.  A great way to improve
your curling game. This class is also ideal for the active
senior.
FALL Sessions (no class on Nov 15 & 17)
Tues Sep 13 - Dec 06 11:30 - 12:30pm
ThursSep 15 - Dec 08 11:30 - 12:30pm
Fri Sep 23 - Dec 09 11:15 - 12:15pm
9054
9055
9056
WINTER Sessions (no class on Feb 2 & 3 and Mar 7)
Tues Jan 03 - Mar 28 11:30 - 12:30pm
ThursJan 05 - Mar 30 11:30 - 12:30pm
Fri Jan 06 - Mar 31 11:15 - 12:15pm
9057
9058
9059
Fees:
Tuesday mornings
10:00 - 11:00am
with Rowena Hall
This class is ideal for anyone looking for a slower paced
movement class that focuses on gentle, safe exercises.
This unique program has been designed to awaken the
whole body, while improving general movement skills,
using Pilates techniques and the Franklin Method®,
which addresses the mind/body connection using
imagery. It is suitable for the generally healthy or for
those working with challenges such as back or shoulder
pain, arthritis, osteoporosis or injury rehabilitation.
We will work on improving strength, coordination,
breathing and balance.
FALL Session
Tues Sep 20 - Dec 06 10:00 - 11:00am
9078
WINTER Session
Tues Jan 10 - Mar 28 10:00 - 11:00am
9122
RA member
$100.00
Non-member
$ 125.00
Thursday mornings 6:30 - 7:15am
with Linda Au
A new resolution for your body, breath and mind.
This class emphasizes well-being through breathing
techniques, postures and concentration. We will
focus on the health of the spine, to improve strength,
balancing and flexibility for the entire body and you
will learn detox (cleansing). This is yoga that helps
to improve your health and energy. Students are
requested to bring their own yoga mat or blanket and
bottle of drinking water to class. Repetition of this class
will very much deepen your physical practice. All levels
are welcome.
WINTER Session
ThursJan 12 - Mar 30 6:30 - 7:15am
RA member
$100.00
Non-member
$ 125.00
9131
Beginner Pilates
Friday mornings 10:00 - 11:00am
with Carolyn Franklin
Designed for people new to the Pilates technique, this
Level1/Beginners Pilates class will provide the principles
and detailed instruction for the movements. The class
focuses on exercises and stretches to strengthen the
core abdominal muscles, increase flexibility and
improve balance and muscle tone. It is taught at
a slower pace as there is an emphasis on proper
technique and precision throughout the session.
WINTER Session
Fri Jan 13 - Mar 31 10:00 - 11:00am
9123
$ 70.00
RA member
$100.00
Non-member $
125.00
RA member
$100.00
Non-member
$ 125.00
20
9121
LifeFIT member$ 70.00
RA Curling member $ 70.00
RA member
$100.00
Non-member
$ 125.00
- NEW!
Hatha Yoga, Body & Mind and Detox Flow
Gentle Pilates - Franklin Method®
WINTER Session
ThursJan 12 - Mar 30 10:00 - 11:00am
@RACentreOttawa
Specialty Classes -
Wellness
Evening Wellness Programs
Intermediate Pilates
Vinyasa Yoga Flow
Wednesday evenings 7:00 - 8:00pm
with Carolyn Franklin
This class is the next progression for those who have
completed the Level 1/Beginners Pilates course.
Participants will learn additional and more challenging
exercises to further develop the core muscles,
coordination, flexibility and strength while ensuring
proper alignment and adhering to the Pilates principles.
Monday evenings
4:15 - 5:15pm
with Brenda Hamm
Join Brenda for this fabulous blend of strength and
stretch, mind and body. They will guide you through a
series of Yoga postures with a focus on body awareness
to improve your balance, strength and flexibility while
re-energizing from within.
FALL Session (no class Mon, Oct 10)
Mon Sep 19 - Dec 12 4:15 - 5:15pm 9104
WINTER Session
Mon Jan 09 - Mar 27 4:15 - 5:15pm
9133
WINTER Session
Wed Jan 11- Mar 29 7:00 - 8:00pm
9124
$ 70.00
RA member
$100.00
Non-member $
125.00
RA member
$100.00
Non-member
$ 125.00
Core Pilates
Monday evenings
7:00 - 8:00pm
with Brittany Schofield
This class will combine Pilates fundamentals, with an
emphasis on core work, to tone, sculpt and lengthen
your muscles. Core Pilates will allow everyone to
develop proper alignment and increase flexibility. If you
want to transform your body to one of lean muscle,
flexibility, balance and strength this is the class for you.
Beginners are welcome.
FALL Session (no class Mon, Oct 10)
Mon Sep 19 - Dec 12 7:00 - 8:00pm 9140
WINTER Session
Mon Jan 09 - Mar 27 7:00 - 8:00pm
9125
RA member
$100.00
Non-member
$ 125.00
BodyFIT
Tuesday & Friday evenings 5:00 - 5:45pm
with Chris McCallum and Tim Dillon
This 45-minute addictive, “high intensity interval
training” (HIIT) workout challenges all of your major
muscle groups as well as your cardio conditioning.
By using a series of well-designed exercise stations,
dynamic music and a motivating team environment,
you will be pushed to your personal best each class.
The class is for anyone who is looking to intensify their
already frequent, rigorous workout routines and also
enjoys being motivated by other class members in a
team atmosphere.
WINTER Session
Tues Jan 10 - Mar 28 5:00 - 5:45pm
Fri Jan 13 - Mar 31 5:00 - 7:45pm
RA member
$100.00
Non-member
$ 125.00
9126
9127
Hatha Yoga Flow
Tuesday evenings
6:00 - 7:00pm
with Jocelyne Campbell
The focus of hatha flow is on the coordination of the
breath with both flowing movements and sustained
poses. Continual movements (flow) help to fuel and
loosen your muscles. Sustained poses (hatha) help to
strengthen your muscles. You will gain greater stability,
better alignment and increased core strength. The
classes will provide you with a good physical work-out,
as well as, a deep sense of relaxation.
FALL Session
Tues Sep 20 - Dec 06 6:00 - 7:00pm
9077
WINTER Session
Tues Jan 10 - Mar 28 6:00 - 7:00pm
9130
RA member
$100.00
Non-member
$ 125.00
NEW – Major Revision to the RA Membership Model
This year, the RA embarked on a comprehensive overhaul of our membership model. This
project, which is the culmination of many months of planning, is designed to enhance
convenience, simplify renewal and streamline systems to allow us to better manage the day
to day operation.
Many improvements are planned with some already in place. The most noticeable change
is that RA members are no longer required to renew their RA Association Membership.
By maintaining their Club membership they will remain an Association member in good
standing.
Please refer to page 3 of this guide for more information.
21
Day and
Specialty
Camps!
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4
Ages
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Spa ble in s 16
ila ust 20 !
a
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A ess
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Where
Where
Adventures
Begin!
Begin!
Lunch
Program
Swimming
Lessons
and much
more...
Check out our Summer Camps on-line
www.racentre.com/ camps
2017 Summer
information
will be available
as of February
Over Camp
35 different
camps
to choose
from! 1, 2017.
22
Junior Day Camps | RA Day Camps | Computer Camps | Multi-Sports Camp
/[email protected]
Girl@RASportsLeagues
- Centric Camp | Archery Camp | Badminton
Camp | Soccer Camps
Squash Camps | Fencing Camps | Tennis Camps | Aqua Camps
Specialty Classes -
First Aid & CPR
First Aid and CPR Programs
Standard First Aid & CPR Level C
This two-day course is for individuals who have never
taken First Aid and CPR before or for those who have
let their certification lapse for more than 3 years.
Automated External Defibrillator (AED) and CPR (adult,
child & infant) are included.
FALL Session
Sat & Sun Nov 12 & 13 9:00am - 5:00pm
Fee:
9082
$ 150 per person
CPR Level C Recertification
This course is designed for those who completed their
certification within the last two years and are looking to
renew. AED and CPR (adult, child & infant) are included.
FALL Sessions
Wed Sept 07 Tues Oct 11
6:00 to 10:00pm
6:00 to 10:00pm
9081
9083
WINTER Sessions
Tues Jan 10
Wed Mar 08
6:00 to 10:00pm 6:00 to 10:00pm
9085
9084
Fee:
$ 80 per person
For more information contact Royaida Raouda at 613-736-6229 or [email protected].
W
NE
• Not a Bike
• Not a Treadmill
• Not an Elliptical
• But the Best of All Worlds
“Zero Impact Cardio”
Fitness Depot - A proud partner of the RA.
23
The Best Sports League Experience in the City!
The RA offers an outstanding line-up of sports leagues designed for adults who want to participate in top-notch, well-managed leagues and socials all operating out of the RA Centre on Riverside Drive. And new this year a
Women’s Basketball League on Sunday nights and the Steve Nash Youth Basketball League. With Team Registration Leagues
and House Leagues available, there is opportunity for anyone to get involved.
Fall/Winter Leagues
BALL HOCKEY
BASKETBALL
Friday Night
Co-Ed Adult Ball Hockey League
Men’s Basketball League
Individual Registration
This league is all about fun and recreation. We already
have a successful Spring League so many of the players
will now be able to extend their love of the sport to the
fall and winter. New players will be able to join after
August 31st.
Starting in September, we will offer two twelve week
sessions on Friday nights. Games will be 50 minutes
starting at 6:30pm with the last game starting at
9:30pm. Officials, change rooms and sweaters will be
provided. Wood or composite sticks will be permitted.
The bottom of the stick blade must be taped with white
tape only. Helmet and gloves strongly recommended.
Teams will be drawn up and will be adjusted
accordingly. Following the games it’s all about the
social activity in the Fieldhouse.
FALL Sept 30, 2016 to Jan 6, 2017
WINTER Jan 13 to Apr 7, 2017
Fees per player: $ 110 RA member per session
SOCCER
Men’s, Women’s , Co-ed & Old-timers
Winter Indoor Soccer Leagues
We are pleased to invite you to join the Soccer7s for
“The Best Winter Adult Indoor Soccer in the City!” Our winter leagues consist of 12 games plus a
tournament style playoff and all games are played at
the RA/Coliseum Dome.
The winter leagues begin play in mid-October. If you are interested in placing a team in the league this
winter, contact Dejan by e-mail at [email protected].
Act early as all leagues will be filled on a first come first
served basis.
24
Individual Registration - A staple of the RA for over 60 years,
the Men’s Basketball House League is back for another
great season. Offering two nights of play, recreational
on Tuesday nights with a more competitive league
offered on Wednesdays. Season runs from September
until May. League features include certified referees
and a scorekeeper. Players are dtafted onto the various
teams. For more information contact Kevin Ferguson,
Coordinator; Sports Leagues Operation at kferguson@
racentre.com or 613-736-6206.
Season: Sep 27, 2016 to May 2, 2017
Registration deadline September 9, 2016. Registration is on an
individual basis. Returning players from the immediate past season have
priority registration up to and including August 31 of the current year.
Please note - Individuals who are not currently RA members must also
join the Association at the time of registration.
NEW this year!
Women’s Basketball League
Individual Registration
We are thrilled to introduce the Women’s Basketball
House League to the RA’s programming, launching
its inaugural season this Fall. We look forward to
welcoming ladies of all skill levels to join us in creating
a fun and high paced league. Registration is on an
individual basis, however requests for small groups to
play on the same team will be considered. Teams
may be subject to player trades in the event there
is a major skill discrepancy. As this is our pilot
season, support from more experienced players for
those newer to the game will be divided equally
amongst teams. Games will be scheduled for
Sunday evenings in our West Gymnasium.
NEW this year!
Steve Nash Youth Basketball
Inspiring Dreams. Building Champions.
The RA is proud to announce a nationally
recognized program for children. The Steve Nash
Youth Basketball Program is specially designed
to teach boys and girls the fundamentals skill
(and physical literacy) while emphasizing fun,
teamwork and fair play.
The goal of this exciting program is to allow
children the opportunity to maximize their
potential, while promoting the importance of
youth basketball as a vehicle to build life skills
such as character, discipline, self-esteem and
sportsmanship. All of which benefit our youth
as they continue to play basketball or in their
everyday lives.
FALL/WINTER League
We are working out all the final details of
this new exciting youth league. The complete
information including session dates and fees
will be available by the end of August. Please
contact Natalie Karpiuk, Coordinator, League
Operations at [email protected] or call
613-736-6209 to receive the information once it
becomes available.
For more information please contact Natalie Karpiuk,
Coordinator - League Operations at nkarpiuk@
racentre.com or call 613-736-6209.
Sundays 6:00pm, 7:00pm and 8:00pm
Season: Sep 25, 2016 to Mar 19, 2017
(exclusions: Oct. 9, Dec. 25, Jan 1.)
@RASportsLeagues
/[email protected]
Get in the Game!
Extras... such as free parking, locker rooms and post game social activities in either the Fieldhouse Bar and Grill or
the inviting Sundeck patio are all on site. In addition, league players are eligible for a discount on their
fitness membership at the LifeFIT Centre giving them a perfect combination to stay in shape to play.
Fall/Winter Leagues
HOCKEY
SOFTBALL
Women’s Hockey League
Individual Registration - “Why let the guys have all the
fun?” That was the premise behind the creation of
our Women’s Recreational House League in the fall
of 1997. This hugely popular league now has 180
players drafted into twelve (12) teams. This Saturday
night and Sunday morning league is designed for the
beginner level player although players of moderate
skill may also be accepted.
Men’s Non-Contact Hockey
League - Team Registration
This non-contact hockey league offers
opportunities for all skill levels. From former
NHLers to the recreational player, from teenagers
to 70-something, our dynamic league scores as
everyone’s highlight of the night. This league has
10 levels of play including “open” and “restricted
age” divisions. New this year, we are trying
designated nights of play. The games are held
Monday through Friday nights starting primarily at
6:30 pm and all day Sundays starting at 9:30 am.
Teams play 21 games playoffs.
Fee: Early Bird Fee -pay by August 25, 2016
$ 5,300 per team (tax included)
Regular Fee -pay by September 22, 2016
$ 5,500 per team (tax included)
Team Registration: Each year our leagues can accommodate a few
new teams. Depending on where the vacancies are, new teams
are selected from the League Waiting List. We invite new teams
to send their team bio including age and caliber range to Mark
Fish, Manager, League Operations at [email protected] for
consideration.
Individual players: If you are looking for a team, we will be happy
to pass on your name to teams looking for players. Send your
information to Mark Fish, Manager, League Operations at
[email protected] or you can indicate your interest by completing
the Interested Player Form by clicking the “I want to play link!” at
www.rasportsleagues.com.
Info: 613-733-5100
NEW this year!
Co-Ed Fall Softball League
Team Registration - 6 game season
Tuesday, Wednesday or Thursday
FALL
Aug 29 to Sep 30, 2016
Fees (team): $ 625 RA summer softball member
$ 675 RA member
VOLLEYBALL
Registration is on an individual basis. Returning players from the
immediate past season have priority registration up to and including
August 31 of the current year. New players can register as of September
at the RA’s Member Services Desk providing space is available. Please
note - Individuals who are not currently RA members must also join the
Association at the time of registration.
NEW this year!
Men’s Over 50 Hockey League
Tuesday or Thursday
Individual Registration - 50 is just a number, it’s what’s
in the head and heart that matters, and the popular
Men’s Over 50 House League is filled with guys
who know that every day counts. This house league
has 3 divisions to fit all playing abilities and offers
one afternoon game per week on either Tuesday,
Wednesday or Friday. Tuesday is designed for those
players whose overall skill level limits their ability to
play in the Wednesday and Friday groups. Wednesday
is designed for the higher skilled player while Friday is
designed for an intermediate level of play.
Fee: Tues or Fri
$ 366 RA member
Wed
$ 398 RA member
(two referee system)
Registration is on an individual basis. Returning players from the
immediate past season have priority registration up to and including
August 31 of the current year. New players can register as of September
at the RA’s Member Services Desk providing space is available. Please
note - Individuals who are not currently RA.
Monday to Sunday: 7:30am to 10:00pm
Co-Ed FALL Beach Volleyball League
Team Registration
Tuesdays Aug 30 to Oct 4 6:00pm - 8:30pm
Thursdays Sep 1 to Oct 6 6:00pm - 8:30pm
Fees (team): $ 155 RA member
Co-ed Indoor Volleyball League
Team Registration - If your motto is; Eat, Sleep, Play, Volleyball;
then do we have the place for you! The RA Indoor
Volleyball league is back and better than ever. With games
played on Sundays during the day we have a time that
works for everyone. League is centered on having fun with
teams calling their own fouls and managing their own
games.
Season: Sep 25, 2016 to Apr 23, 2017
Fee: $ 900 per team - includes RA membership
Team Registration: We invite new teams to send their team bio including
age and caliber range to Kevin Ferguson, Coordinator, League Operations at
[email protected]. Registration deadline is September 23. Space is
limited, so register early!
Individual players: If you are looking for a team, we will be happy to pass
on your name to teams looking for players. Send your information to Kevin
Ferguson, Coordinator, League Operations at [email protected]. or you
can indicate your interest by completing the Interested Player Form by clicking
the “I want to play link!” at www.rasportsleagues.com.
www.rasportsleagues.com
25
Spring Leagues
BALLHOCKEY
Co-ed Spring Ball Hockey Leagues
Kick it into high gear this Spring by playing in the RA’s Spring Ball
Hockey Leagues! Formed in 2010, the leagues play in our awesome
ball hockey facility located inside our curling arena from mid-April
until late June. The rink is approximately two thirds the size of a full
size arena floor. We play 4 on 4, with one referee and timekeeper.
Each team is guaranteed 10 games.
Corporate Co-ed Team Registration League
We are looking for teams from Federal Government Departments and the
private sector.
Summer Leagues
The complete details on the Summer Leagues will be available in January 2017.
If you are interested in knowing more about a particular Summer League or wish to express your
interest in playing, please contact Kevin Ferguson, Coordinator League Operations at 613-736-6206 or
[email protected].
• Co-ed Beach Volleyball League
• Ladies Hockey League
• Soccer Leagues (Men’s, Women’s, Co-ed and Old-timers)
Mark Fish, Manager League Operations at 613-736-6237 or [email protected].
• Softball Leagues (Co-ed 3 Pitch and Co-ed Slo-Pitch)
Games are played on Wednesdays between 6:00 and 9:00pm
starting mid-April. Schedules and stats will be posted at
RASportsLeagues.com. The league starts with 6 teams but more
could be added with the over-flow games running on Tuesday
night.
So talk it up amongst your coworkers. It is a blast to play and a
great workout... We have the best post-game socials at the RA’s
Fieldhouse Bar & Grill (full service restaurant) and SUNdeck (licensed
patio) offer nightly food and beverage specials.
If you are interested, contact Kevin Ferguson at 613-736-6206 or
[email protected].
Fee: $ 800 per team
Co-ed House League - Let’s have FUN!
Play 1 or 2 nights a week.
You can choose to play Monday, Thursday or both! Teams will be
formed and captains will be selected.
This 10 game league is set to begin in mid-April.
Registration for the RA House Leagues is on an individual basis.
Register at the Member Services desk. Questions? Please contact
Kevin Ferguson, Coordinator, League Operations at 613-736-6206.
Fees: 1 night or 2 nights
Fees will be available in January 2017.
For
Forall
allyour
youradidas
adidasteam
teamneeds,
needs contact [email protected]
[email protected]
adidas and Gadar Sportswear are proud partners of the RA.
26
@RASportsLeagues
/[email protected]
FACILITY RENTALS
Get together with friends or co-workers and plan a day of fun
and fitness by renting any one of a range of first class sports and
recreation facilities at the RA Centre. Your day can also include
a social get together at the end of your activity at our popular
Fieldhouse Bar & Grill (and in the summertime on our outdoor
Sundeck).
Our sports and recreation specialists will ensure you have every
opportunity to have a productive, fun filled day. So please give us a
call and let us work with you to ensure your whole gang has a very
fine day at the RA Centre. And, by the way, the price is right.
Enjoy A Cold One After The Game
Available in the Fieldhouse and on the SUNdeck.
A proud partner of the RA.
Arena Ice
The Ray Kinsella Arena is an ideal location to host a tournament
or arrange for a pick up game of hockey.  The arena operates yearround. Summer and Winter ice time is available on a limited basis.
Ball Diamonds (Spring, Summer and Fall)
The RA has four softball diamonds at our Riverside Drive location.
These well-maintained facilities are a great place to host a company
tournament.
Ball Hockey Facility (Spring)
The RA’s ball hockey facility is located in our Curling area. The rink
is about two thirds the size of a full size arena floor - Perfect for
4-on-4 play.
Curling Ice (Fall and Winter)
The RA Curling Rink is a popular place to host a “funspiel”.  The
six-sheet facility is located adjacent to the Chartwell Curling Lounge
where participants can enjoy refreshments after their game.
Gymnasium
Looking for a place to play basketball or volleyball? Why not check
out the RA’s West multi purpose gymnasium. 
Outdoor Pool (Summer)
The RA’s aquatic facility is open between mid-June and August. This
outdoor facility is a great place to be in the summer months.  
Soccer Fields (Summer and Fall)
The RA’s three soccer fields are available for rent based on space
availability from May to October each year.
Volleyball Courts
With both indoor and outdoor courts available, the RA’s volleyball
facilities are a great way to add a fun sport to a company’s activity
day.
Contact Natalie Karpiuk at 613-736-6209 or by e-mail at
[email protected] for details on facility rentals.
27
Recreation
Association
of the Public
Service of
Canada
A partnership created
to make your life better!
Chartwell is Canada’s largest
retirement home operator.
We’re committed to helping
seniors enjoy their retirement
years with comfort, an
engaging lifestyle and the
peace of mind they deserve.
If you are ready to explore
retirement living, visit
chartwell.com
28
@RASportsLeagues
/[email protected]
How to find more information
Contacting Member Services is a great starting point. They can provide you with information
on all activities and services offered by the Association. Member Services can also assist
you with information about parking and directions on how to get to the RA Centre and the
Rideau Tennis Club. RA Centre
613-733-5100 2451 Riverside Drive, Ottawa, ON K1H 7X7
Rideau Tennis Club
613-749-6126 1 Donald Street, Ottawa, ON K1K 4E6
[email protected]
fax. 613-736-6238
[email protected]
fax. 613-749-1288
If you require more information than what is available to you from the Member Services personnel, please
feel free to contact the responsible person listed below.
GENERAL MANAGER
Tosha Rhodenizer
613-736-6219
[email protected]
MEMBER SERVICES
Kelly Shaw Swettenham, Director
613-749-6126
[email protected]
613-736-6228
[email protected]
Amanda Romozzi
Manager, Membership Sales & Service
RECREATION, SPORT & FITNESS SERVICES
Jane Proudfoot, Director
613-736-6227
[email protected]
Mark Fish
Manager, League Operations
613-736-6237
[email protected]
Brenda Hamm
Manager, LifeFIT Canada
613-229-0704
[email protected]
Nancy Kirkwood
Manager, Recreation Club Services
613-736-6221
[email protected]
613-749-6126
[email protected]
613-736-6211
[email protected]
RIDEAU TENNIS CLUB
Kelly Shaw-Swettenham, Director
HOSPITALITY & RETAIL SERVICES
Want to connect
to our community?
RACentreOttawa
@RACentreOttawa
[email protected]
Gord Aitken, Director
Shelley Carbonetto
613-736-6210
Manager, Event and Conference Services
[email protected]
Carrie Arbuckle 613-736-6243
Coordinator, Event and Conference Services
[email protected]
FACILITY & PROPERTY SERVICES
Ross Rankin, Director
613-736-6241
[email protected]
Sharron Malott, Manager
613-736-6208
Manager, Maintenance and Property Services
[email protected]
PARTNERSHIPS & ENGAGEMENT
Bryan R. Merrett, Director
613-733-5100 (386) [email protected]
RA Physiotherapy and Massage Therapy Clinic
613-523-8145
Located in the RA Centre’s East Wing, the Clinic’s professional and reliable staff are trained and ready to help members
maintain their active lifestyles.
29
Other Important Notes
Accessibility
All goods and services provided by the Recreation Association of the Public
Service of Canada (the RA) shall follow the principles of dignity, independence,
integration and equal opportunity.
The RA strives to make all programs and services available to
all persons with disabilities. However, due to the limitations of
some facilities and the physical demands of some activities, this
is not always possible. Members are encouraged to consult
with the Manager, Membership Sales & Service to confirm
whether the Association can meet their expectations.
Violence and Harassment Policy
The RA’s Workplace Violence and Harassment Policy is designed
to ensure that staff, members and guests of the RA are provided
an environment where everyone feels welcome and is treated
with dignity, free from discrimination or harassment based
on ancestry, place of origin, colour, ethnic origin, citizenship,
creed, sex, sexual orientation, age, marital status, family status
or disability. Each staff person, member and guest is expected
to contribute and maintain such an environment. At the RA’s
treats issues related to human rights, violence, discrimination
or harassment are treated very seriously. The Association will
not knowingly permit discrimination, harassment and violence
and will take appropriate steps to prevent and eliminate such
behavior. Management is responsible to ensure that the policy
is respected. Throughout an investigation, utmost discretion and
care will be taken to ensure confidentiality wherever possible.
For complete details contact the Manager, Membership Sales &
Service.
Privacy Policy
Your privacy is important to the Association. The RA’s Privacy Policy complies with
the Personal Information Protection and Electronic Documents Act of Canada. We are
dedicated to protecting the privacy and confidentiality of all your personal information.
We ask for your personal information to be able to serve you better. For complete
details contact the Manager, Membership Sales & Service.
Refund Policy
The Association’s Refund Policy is available to view on the website at www.racentre.
com and is provided to members with receipt of payment. All requests for refunds
must be made by email at [email protected] or by completing the “Account
Modification Form” available at the Member Services desks.
Smoking and Tobacco on RA Properties Policy
The RA Centre and Rideau Tennis Club are smoke free. Tobacco and smoking products
of any kind will not be permitted to be used inside RA facilities or on RA properties at
any time. Those who choose to use tobacco products must do so at a location off RA
properties.
Safeguarding Your Valuables
The RA encourages members to take precautions with their valuables while at the
RA. If you choose to leave your valuables in your car, ensure they are out of sight.
You should also make sure your car is locked at all times. There are day-use lockers
in all locker rooms and wallet lockers in LifeFIT Centre, the East and West lobbies at
the RA Centre as well as the lobby of the Rideau Tennis Club. These wallet lockers
are available for your use free of charge (see staff for a token). The Association is not
responsible for lost, stolen or damaged items.
Rideau Tennis Club
17
y4
Hw
Donald St
lvd
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Our locations are easily accessible from all parts of
the region. Those who drive can take advantage of
free parking while visiting the RA Centre and the
Rideau Tennis Club.
ay
Parkw
Vanier
d
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tre
n
Mo
Getting to the RA Centre
and the Rideau Tennis Club
Industrial
Ave
Rd
es
Inn
k St
Ban
RA Centre
2451 Riverside Drive, Ottawa, ON K1H 7X7
Alta Vista Dr
ve
nA
nso
Bro
Dr
de
i
s
r
ve
Ri
RA Centre
Rideau Tennis Club
1 Donald Street, Ottawa, ON K1K 4E6
30
Hwy 417
Heron Rd
d
yR
lkle
a
W
Membership does have its privileges!
Book your next corporate or family event
at the RA Centre or the Rideau Tennis Club and
receive 1/2 off the room rental with your RA membership.*
The RA Centre offers nine meeting/banquet rooms
with a capacities from 25 to 300 for meetings, dinners and special events.
An additional 13,000 sq ft is available for trade shows and exhibits.
Outdoor facilities and fully licensed SUNdeck for BBQs and corporate functions.
Situated alongside the Rideau River in a picturesque setting, the Rideau Tennis Club
offers a private banquet room with an adjacent deck for meetings, dinners and special events.
Both locations offer extraordinary food and service, complete audio-visual services and FREE parking.
Our Event Coordinators are committed to making your event a complete success. Contact us today!
* Discount not available in the month of December.
RA Centre Event & Conference Services
2451 Riverside Dr. and 1 Donald St, Ottawa 613-733-5100 www.racentre.com [email protected]
31
Good Community Partners
Our partners are dedicated to providing a value added experience to members.
The RA has offered opportunities to thousands of people over 70 years to express their love of sport, recreation and fitness.
Through leagues, clubs, recreation and classes members have demonstrated talents that surpass the general population. Now the RA has
begun to build a core group of corporate partners that established a foundation of support and a desire to mutually grow our businesses.
It is also important that the RA and our members reciprocate the great support we receive from our partners.
The partners help the RA offer reduced costs for programs, control Association fees and increase our visibility in the community.
When you are thirsty, try our Pepsi or Molson Coors products, need insurance, checkout Smith Petrie Carr & Scott or if you are looking
for top local news grab the closest Ottawa Sun or download their app.
Official Supplier
Member Advantage Partner
Supporter
Do you want to reach 22,000 members? Are you interested in growing your business?
If so, contact Bryan R. Merrett at [email protected] or 613-733-5100 (386).
RA Centre, 2451 Riverside Drive, Ottawa, ON
K1H 7X7
tel: 613-733-5100
RACentreOttawa
@RACentreOttawa

Fall/Winter 2016-2017

Transcription

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