Marines, Sailors deploy from Camp Pendleton

Transcription

DISPATCH
Marine
Corps
•
Coast
Guard
•
Army
•
Air
Force
AT EASE
•
ARMED FORCES
Navy
FIFTY THIRD YEAR NO. 32
THURSDAY, JANUARY 9, 2014
S a n D i e g o N a v y / M a r i n e C o r p s D i s p a t c h • w w w. a r m e d f o r c e s d i s p a t c h . c o m • 6 1 9 . 2 8 0 . 2 9 8 5
Serving active duty and retired military personnel, veterans and civil service employees
ATTENTION MILITARY & VETERANS
Marines, FREE
Sailors
deploy
from
Camp
Pendleton
1 (855) 479-7473
CHIROPRACTIC
ADJUSTMENT
New clients only. Not valid with any other offer. 1/23/14
USS Kidd (left) and USS Pinckney. Official Navy photos
USS Kidd, USS Pinckney depart
for Western Pacific deployments
SAN DIEGO - Arleigh Burke-class guided missile destroyers
USS Kidd (DDG 100) and USS Pinckney (DDG 91) departed Naval
Base San Diego Jan. 7 on independent deployments to the Western
Pacific Ocean.
Both Kidd and Pinckney have crews of more than 300 Sailors each
and are multi-mission ships designed to operate independently or
with an associated strike group. While deployed, both ships will
conduct theater security cooperation and maritime presence operations with partner nations.
“USS Kidd has spent the last year preparing for our upcoming
deployment by completing all basic and intermediate training phase
requirements,” said Cmdr. Gabriel A. Varela, Kidd’s commanding
officer. “Kidd is looking forward to a deployment in the 7th fleet
area of responsibility and working closely with our friends and allies in the region.”
“Pinckney’s crew is looking forward to continuing the fine reputation that the ship and Navy have established throughout the world,”
said Cmdr. Frank Okata, Pinckney’s commanding officer. “While
each and every Sailor on board will look forward to being reunited
with family and friends, we are steadfast in our commitment to
serving the nation.”
U.S. Third Fleet leads naval forces in the Eastern Pacific from
the West Coast of North America to the international date line and
provides the realistic, relevant training necessary for an effective
global Navy.
Ship’s homeport changes coming
to San Diego.
... page 11
Story on page 10
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2 • www.armedforcesdispatch.com • THURSDAY, JANUARY 9, 2014
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National Military
U.S., French navies work together
to ensure security, stability
GULF OF OMAN - Harry
S. Truman Carrier Strike Group
(HST CSG) began combined operations with the French navy’s
Task Force 473 in the U.S.
5th Fleet area of responsibility
(AOR) Dec. 29.
HST CSG, comprised of USS
Harry S. Truman (CVN 75),
guided-missile cruisers USS
Gettysburg (CG 64) and USS
San Jacinto (CG 56) and guidedmissile destroyers USS Bulkeley
(DDG 84), USS Carney (DDG
64), USS Hopper (DDG 70) and
USS Mason (DDG 87) is operating with the French navy’s Task
Force 473 to enhance cooperation and interoperability in the
region.
“This is a wonderful opportunity for our ships, Sailors and
Marines to work together and
gain a better understanding of
each other,” said Rear Adm.
Kevin Sweeney, commander,
HST CSG. “Our operations with
Task Force 473 will increase
both of our maritime capabilities
while helping promote long-term
stability in the region.”
The French ships include
aircraft carrier FS Charles de
Gaulle (R 91), destroyers FS
Forbin (D 620) and FS Jean de
Vienne (D 643) and replenishment oiler FS Meuse (A 607).
“This mission is a big challenge,” said Rear Adm. Eric
Chaperon, commander, Task
Force 473. “France and the
USA have been partners for a
longtime, but with this new and
rare opportunity to integrate
two CSGs, our cooperation is
becoming ever closer. All of
our sailors are really proud to
have a role to play in building
the operational interoperability
of our two nations.”
On the cover ...
A Marine with I Marine
Expeditionary
Force (Forward) hugs
his family as he waits
to depart Camp Pendleton to deploy to Afghanistan Jan. 4. He is
one of approximately
300 Marines and Sailors who make up the
I MEF (Fwd) command
element deploying to
Camp Leatherneck in
support of Operation
Enduring Freedom. I
MEF (Fwd) is scheduled to return from
deployment at the end
of 2014. Photo by Sgt.
Jesssica Ostroska
French navy aircraft carrier Charles de Gaulle (R 91),
left, and guided-missile destroyer USS Bulkeley (DDG
84), right, conduct an underway replenishment with
the Military Sealift Command fleet replenishment
oiler USNS Arctic (T-AOE 8). Charles de Gaulle is conducting operations with the Harry S. Truman Carrier
Strike Group. Navy photo courtesy of the French navy
by Frederic Duplouich
navies have participated in a both aircraft carriers recognize
variety of training and opera- the opportunity the two navies
tions together including visit, have to learn from each other.
board, search and seizure training, live-fire gunnery exercises,
small boat operations, decklanding qualifications, underway
CNO Adm. Jonathan Greenert
replenishments, combat search delivers this New Year 2014
and rescue training and air de- message to the fleet.
fense exercises. U.S. and French
personnel have also traveled to
Happy New Year, Shipmates!
visit counterparts on the other 2013 was a year of challenges,
ships, sharing techniques and but it was a year of a lot of sucexperiences.
cesses and you made those successes possible. And that’s why
“Not only is this a great op- I’m looking forward to 2014.
portunity to conduct operations We’re going to be just fine.
with a close and trusted ally, this
is a great time to learn from each
Now, our Navigation Plan is
other,” said Sweeney. “There are going to be our guide for 2014.
a lot of similarities in the way we And my resolution is stay on
operate across the different plat- course. Our three tenets will
forms, but there are also some guide us through the year.
differences. Understanding those
differences will make both of us
Warfighting First. We will
better, stronger, and enable us to bring you the capability and
operate with each other, and with technology to get the job done.
other navies, more effectively.
Our presence goes a long way in
Operate Forward. We’re goreassuring our regional partners ing to continue that Asia-Pacific
and allies.”
rebalance, but we’ll maintain the
course and speed - if you will - in
The commanding officers of the Middle East.
Capt. Bob Roth, commanding officer, Harry S. Truman,
fully appreciates the opportunity to work closely with a
longtime partner.
Random synthetic marijuana testing
“It’s a rare and very fulfilling experience to sail alongside and operate closely with
another aircraft carrier, especially a CVN from a navy with
whom we have so many lasting
personnel exchange programs,”
he said. “I think we’re going to
further develop our already deep
trust and mutual operational
understanding.”
According to NAVADMIN 334/13, testing for synthetic marijuana compounds will be randomly conducted on samples submitted
to all drug screening laboratories, and positive results will subject
members to disciplinary action under the UCMJ.
CNO’s 2014 Message to the Fleet
Navy Marine Corps Dispatch/At Ease
(619) 280-2985
Published by Western States Weeklies, Inc.
P.O. Box 600600, San Diego, CA, 92160
email: [email protected]
Publisher.........................Sarah Hagerty
The Dispatch is published weekly on Thursdays, by Western
States Weeklies, Inc., as a commercial, free-enterprise newspaper. It does not necessarily reflect the opinion of the Department
of the Navy and is no way associated with the Department of
the Navy. The editorial objective of the Dispatch, however, is to
promote support for a strong military presence. The opinions and
views of writers whose materials appear herein are those of the
writers and not the publishers. Appearance of advertising does
not constitute endorsement by the Dispatch or Western States
Weeklies, Inc. Consumers should make informed decisions when
purchasing products and services, and when considering business
opportunities, and research before investing. Subscription by mail
is $65 per year to CONUS or FPO address.
The Criminal Investigative Division at Commander,
Navy Region Hawaii, displays examples of seized
evidences of synthetic drugs, commonly known
as Spice, as part of an awareness campaign and
training against its usage. Navy photo by MC2
Mark Logico
And Be Ready. We’ll bring
you the training that you need
while at the same time getting
away from those degraders from
our readiness such as sexual assault or substance abuse.
Throughout it all though, you
are our asymmetric advantage.
I need you to take care of each
other. Look out for each other.
And be safe. I want you back at
work after the holiday period.
And be fit - physically, mentally
and morally.
In this 2014, we’re going to be
where it matters, when it matters.
You will be the difference. I’ll
see you out there in the Fleet.
Happy New Year!
What is your New Year’s
resolution?
MILLINGTON, Tenn. - As part of a new Department of Defense
policy, the Navy began testing for synthetic marijuana compounds
during random urinalysis, officials announced Dec. 31.
The Navy expects to test more than 1.1 million samples this
year, and a portion of them will be screened for synthetic marijuana. Those that test potentially positive will be forwarded to
the Air Force Drug Testing Laboratory at Lackland, Texas for
confirmation.
“We’re testing synthetic cannabinoids - also known as Spice, K2,
Herbal Essence and other names - within the standard testing panel
conducted for urinalysis samples,” said Lanorfeia Parker, deputy
director, Navy Alcohol and Drug Abuse Prevention Office.
The change will be largely transparent to the command, requiring no changes to the way they currently collect and ship urine
samples for drug testing. In contrast to the Navy’s previous synthetic drug testing program, no action is required by the command
to have random synthetic drug testing performed on the samples
that are submitted.
The DoD estimates that nearly 1 percent of military personnel
may be using synthetic marijuana. In FY 2012, illicit marijuana
use among active duty military personnel was 0.43 percent and
for the entire DoD the prevalence rate was 0.64 percent. FY 2013
testing for Navy personnel indicated that .09 percent of all samples
were positive for marijuana.
If a member uses, possesses, promotes, manufactures, or distributes synthetic drugs, they face disciplinary action that could result
in unfavorable separation from the Navy. According to Parker, the
Navy’s policy on substance abuse is zero tolerance. “Substance
abuse puts lives and missions at risk, undercuts unit readiness and
morale, and is inconsistent with our Navy ethos and core values
of honor, courage, and commitment,” said Parker.
THURSDAY, JANUARY 9, 2014 • www.armedforcesdispatch.com • 3
In addition to conducting
combined maritime security
operations, ships from the two
“This mission is a decisive opportunity to share
knowledge and build upon our
friendship in order to be able
to successfully handle future
contingencies together,” said
Capt. Pierre Vandier, commanding officer, FS Charles
de Gaulle. It is also an opportunity to check our interoperability that allows a
lot of common procedures and
aircraft exchanges.”
Stories of survival: From
deportation to liberation
In commemoration of Interna- Normandy Invasion through the
tional Holocaust Remembrance end of the War.
Day, the Veterans Museum &
Memorial Center is partnering
The event begins at 2 p.m.
with the San Diego Center for For more information, call (858)
Jewish
3 6 2 Culture
Army troops liberate a German 1 1 7 4 .
to host a
concentration camp during WWII The prospecial
g r a m
program
is free
on the German Concentration and light refreshments will be
Camp experience and their lib- served.
eration by Allied Forces at the
end of WWII.
On January 27 each year, the
United Nations remembers the
On Monday, Jan. 27, at the Holocaust that affected many
VMMC in Balboa Park, you’ll people of Jewish origin during
hear a first-hand account with World War II. This day is called
local Holocaust survivor, Hanna the International Day of ComMarx, as she relates her personal memoration in Memory of the
experiences followed by local Victims of the Holocaust.
WWII liberator, Edmond W.
The day also commemorates
Schloss, who served with the
3rd Armored Division and was when the Soviet troops liberinvolved in combat from the ated the Nazi concentration and
death camp Auschwitz-Birkenau
in Poland on January 27, 1945.
It is hoped that through remembering these events, people will
remember the Holocaust and
prevent genocide.
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Nominations open for Employer
Support Freedom Award
ARLINGTON, Va. – Employer Support of the Guard and
Reserve (ESGR), a Department
of Defense office, is now accepting nominations for the 2014
Secretary of Defense Employer
Support Freedom Award.
The Freedom Award is DoD’s
highest honor presented to civilian employers for exceptional
support of their National Guard
and Reserve employees. ESGR
encourages Guardsmen and
Reservists, or family members
acting on their behalf, to submit
nominations at www.FreedomAward.mil by Jan. 20.
Guard and Reserve members
comprise nearly one-half of the
nation’s military force, providing essential services to national
security and humanitarian efforts
at home and abroad. Supportive
employers, with their enduring
commitment, have helped keep
our military strong and our Nation secure.
“Across the nation, employers
have shown noteworthy support to
their service member employees
and families,” said Paul Mock,
ESGR National Chair. “Employers who encourage military service make it easier to serve.”
Dear veteran,
The new year is a time to celebrate our connections and look
ahead to the future. In that spirit, we reach out to our entire Veterans Museum and Memorial Center family-members, donors,
visitors, and friends to renew our common goal of honoring the
historical contributions of veterans and preserve their legacy
for future generations.
We hope you’ll take this opportunity to remember the importance of our mission and our Museum
to our community by renewing your
support. A gift to our Museum allows
us to extend our mission, develop new
exhibits, provide new educational programs and outreach to an increasingly
diverse audience. Your support is vital,
and every gift makes a difference.
There are many additional opportunities to plan for your own financial
future and also help our Museum to grow, through the use of
Remainder Trusts, Annuities, unneeded Life Insurance Policies
and gifts of Stock and IRAs.
The Veterans Memorial Center, Inc., (dba The Veterans Museum and Memorial Center) is a registered nonprofit 501(c)(3)
corporation, Tax ID 33-0361154. Contact Will Hays at (619)
239-2300 to learn more about incorporating these financial
planning opportunities into your own financial plan.
Rod Melendez
Executive Director
ACTIVE MILITARY
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As seen
on TV
In late December, President Obama signed the “Bipartisan
Budget Agreement Act,” which includes language that negatively impacts current and future military retirees. It contains
an egregious provision that reduces the annual cost-of-living
adjustment for military retirees under age 62 by one percent,
starting with the 2016 COLAs. REDUX retirees (those who
accepted a retention bonus in exchange for reduced retirement
benefits) are excluded from these cuts. Every shipmate should be
outraged that members of the House and Senate, as well as the
President, would renege on a long-standing commitment made
to our current and future military retirees
and their families. Although we have
lost a battle, we have not lost the war.
This provision does not take effect
until 2016 and FRA will continue its
work to repeal this provision before
its effective date. Members are urged
to weigh in on this issue through the FRA
Action Center.
FY2014 NDAA signed into law
On Dec. 26, President Obama signed in to law a condensed
National Defense Authorization Act, which was pared down
to accelerate passage before the end of the year. Provisions in
the bill include: rejecting new and increased TRICARE fees;
authorizing a one-time offer to TRICARE Prime beneficiaries
who live outside a Prime Service Area to keep their current
health care coverage; authorizing a one-percent annual active
duty/Reserve pay increase; axtending special pays and bonuses
that would otherwise have expired on Jan. 1, 2014; providing new
protections for victims of alleged sexual assault; requiring DoD
and VA to have seamless electronic health care data by October
1, 2016; providing for additional Impact Aid for schools with
large military populations; and allowing veterans and service
members not in uniform the option of saluting during the Pledge
of Allegiance. FRA’s Legislative Team will continue to influence
key issues important to FRA Shipmates who were dropped from
the NDAA.
CRDP/CRSC open season underway
FRA reminds retirees who qualify for both Concurrent Retirement and Disability Pay (CRDP) and Combat-Related Special
Compensation (CRSC) that they can choose which compensation
they prefer to receive during the CRDP/CRSC open season that
runs for the entire month of January 2014. According to federal
law, retirees can receive either CRDP or CRSC, but not both. All
eligible retirees should have received a CRDP/CRSC Open Season
Election Form in the mail, which includes a comparison of the
CRDP and CRSC entitlement amounts and information about tax
implications. Retirees should return the form only if they wish to
make a change from CRDP to CRSC or vice versa. No action is
required to keep things the way they are and the current payment
will continue uninterrupted. Forms must be postmarked no later
than January 31, 2014, and the usual processing time for this change
is 30 days. All elections remain in effect, unless changed in a subsequent annual open season. Click here for more information.
Thanks for using Action Center in ‘13
Congratulations to shipmates and others who used the FRA Action Center to share their concerns with lawmakers during 2013!
Shipmates sent more than 58,000 advocacy messages from the
Action Center last year, including more than 10,000 messages
on the COLA-cut issue. If usage continues at this rate, we could
exceed the 112,000 messages sent during the two-year session of
the 112th Congress (2011-2012).
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2014 San Diego International Auto Show
there are many well engineered,
good looking, technologically
advanced and well built vehicles
to choose from.
Included among the vehicles
available to test drive were
all-electric cars: Chevy Spark,
Nissan Leaf and the soon-to-bereleased BMW i3. Each of these
demonstrated that cars can be
little on the outside, thus making parking and maneuvering a
breeze, while being roomy on
the inside, where it counts.
H
ow would you like to
have Southern California
freeways and streets almost all to
yourself, for miles and miles on
a postcard-perfect, gorgeous San
Diego day? You could have had
that on the first morning of this
year’s San Diego International
Auto Show. That’s because – for
the first time that I can ever
remember, the show began in
the morning of New Year’s Day.
What a great way to get in the
right mood for an auto show.
The San Diego International
Auto Show provided an excellent opportunity to compare over
400 makes and models, without
any sales pressure, inside the
spacious exhibit halls and outside the San Diego Convention
Center. This is a great time to
be in the market for a new car,
truck or SUV. No matter what
your needs and preferences are,
Moving somewhat towards the
other end of the size spectrum,
I also took the opportunity to
test-drive the luxurious Lincoln
MkT. It drives like a car and,
while not as large as the Lincoln
Navigator, it can comfortably
seat up to seven.
Being lean and agile in the
fiercely competitive truck market has distinct advantages.
Ram trucks have responded to
customers’ needs and wants with
a wide variety of innovative and
desirable features, including
an optional load-leveling air
suspension system that provides
heavy load carrying and trailertowing capabilities when needed, and maintains a comfortable
ride and good handling when
the trucks are unloaded. One air
suspension setting conveniently
lowers the truck for easy entry
and exit. Two off-road settings
raise the vehicle for improved
ground clearance. Yet another
setting lowers the ride height
at 55 mph to minimize wind
resistance and save fuel.
A five-link coil rear suspension system provides better
articulation than leaf springs
over rough roads.
Engine options include a 6.7liter Cummins Turbo Diesel I-6,
which produces as much as 850
lb.-ft. of torque and can tow up
to 30,000 pounds; a new 3.0-liter
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HEMI V-8.
Fuel economy is as high as
25 mpg highway in the Ram
1500, which also offers an efficient Torqueflite® eight-speed
transmission.
The RamBox Cargo Management System can safely store
valuables in what is often wasted
space in a pickup. Offering lockable, lit, drainable storage, it
can be configured to hold a gun
rack, fishing rod holders and
even a water-filled bladder that
can supply an on-board shower
for surfers.
Not surprising considering the
high value of what they may be
carrying or towing, truck buyers are increasingly looking for
luxury. Ram trucks can be every
Nick Cappa by Ram truck
bit as well equipped as luxury
cars and SUVs.
Over at Jeep the all new,
mid-size, Trail Rated Cherokee replaces the Jeep Liberty,
offering a range of off-road
capabilities and as much as a
45 percent improvement in fuel
economy (up to 31 mpg). Its
styling should attract new buyers with its thoroughly fresh,
modern interpretation of familiar
Jeep styling cues.
Features include a nine-speed
automatic transmission, speedsensitive electronic power steering, a choice of three 4x4 systems or front wheel drive, luxurious interiors, Keyless Enter ‘n
Go, Uconnect 8.4 touchscreen
navigation, ParkView back up
camera and 70 available safety
and security features including:
parallel and perpendicular park
assist, ParkSense front / rear park
assist, blind spot monitoring and
cross path detection (with dual
radar sensors to monitor driver
blind spots), LaneSense lane
departure warning and adaptive
cruise control.
Show-goers were able to
experience the off-road capabilities of the new Cherokee at
Camp Jeep.
Walking around to check out
the new cars can be good exercise, as Scripps Health demonstrated by providing show-goers
with free pedometers.
Looking forward to the 50th
anniversary of the Mustang in
a few months, this year’s San
Diego show celebrated that
iconic car with a show within a
show of Mustangs through the
years – some stock and others
anything but.
Before this year is out we’ll
have an all-new Mustang (for a
two-part sneak peek at that, do a
Google search for “AutoMatters
2015 Mustang”).
As always, write to [email protected] with
your comments and suggestions.
Copyright © 2013 by Jan
Wagner – #314 AutoMatters
Career & Education
Surface Warfare junior officer survey results
by Vice Adm. Tom Copeman,
ComNavSurfFor,
U.S. Pacific Fleet
The most recent junior officer
survey is complete and I thought
you’d be interested in hearing
the results. The good news is we
know what you think about surface
warfare officer life. As has been
the case for years, the more junior
you are the less you seem to enjoy
being a SWO. As your seniority
increases, the more courses you
complete and more experience and
responsibility you gain, the better
you like what you do.
Here is a sampling of the results
for consideration:
•Junior female SWOs were
somewhat less inclined to remain
in the community than their male
counterparts.
•Married SWOs had more negative responses than their unmarried
fellow SWOs.
•Deployments and regular underways stressed everyone, but
married SWOs in particular had
issues in terms of impact on planning, stresses on family life and
added demands of an increased
operating tempo.
Improvements in division officer sequencing were noted positively as were the new Weapons
Tactics Instructor courses and
Basic Division Officer Course.
Customer Service Person
Western Towing is looking for energetic individuals to fill fulltime position for Customer Service. Duties include, but are not
limited to, customer service, cash handling, detailed paperwork
and inventory control.
Qualified candidates should possess excellent communication
and computer skills and be able to multi-task. Must have
previous customer service experience in a call center
environment.
We offer competitive pay and a comprehensive benefits
package includes 401(k), medical, dental, life insurance
and more. Apply in person at 4380 Pacific Highway, San
Diego, fax resume to (619) 923-3211 or email resume to:
[email protected]
Drug-free
EOE
everything, and we are working
a continuous scrub of what we do
and how we do it to make sure we
end up with a distillation of what is
absolutely necessary to support our
primary principle of “Warfighting
First.”
Ensign Stephanie Gies looks for contacts as the guided-missile cruiser USS Monterey (CG 61) transits the
Atlantic Ocean, Dec. 27, 2013. Monterey is scheduled
to return to homeport in Norfolk after a nine-month
deployment to the U.S. 5th and 6th Fleet areas of operations. U.S. Navy photo by MC2 Billy Ho
You should know that I personally appreciate your responses
and that so many of you took the
time to respond honestly. In fact,
the response rate we had for this
survey is statistically significant,
so the results really help inform us
how you feel as a group.
I pay particular attention to the
free text responses. Your thoughts
come through honestly and clearly.
You may be glad to know the re-
sults of the survey are absolutely
in line with what we are working
on at Commander Naval Surface
Force, U.S. Pacific Fleet. We are
doing our best to fix what we can,
given the resources we have.
We know the life of a SWO isn’t
easy and has never been easy. Being the best at what you do takes
long hours and hard work — it
is that way for most professions
— and with the responsibilities
that you carry, your best is what
our nation requires. You should
know we are working hard every day to make sure you come
But the oceans aren’t getting
smaller and the world isn’t getting safer, so the surface Navy
will always be in demand. Bottom
line is that SWOs are at the heart
of our Navy.
Finally, thank you for choosing to be a SWO and for taking
on the hard tasks and performing
admirably. We always need to be
able to take a fix on the horizon
and calibrate course as required.
We…I…rely on you to help with
that.
NRTC launches ‘self-service’
unlocking feature
by MCC Jayme Pastoric
VIRGINIA BEACH, Va. (NNS)
-- Unlocking your Non-Resident
Training Course (NRTC) online
account just got a little easier.
challenge process. This will help
alleviate the back log of more than
203,646 requests at the NRTC
help desk.
An initiative that is underway
now is to find ways to reduce the
time consuming, burdensome, and
often unnecessary, administrivia
that you face.
NRTC accounts that were inactive for longer then 30 days were
locked as a result of network
security measures ordered by the
Defense Department and U.S.
Fleet Cyber Command, which
took effect late summer 2013.
“Users who have been locked
out due to greater than 30 days
inactivity but less than 45 days will
be allowed into their account upon
CAC authentication,” said Tom
Phillips, Center for Personal and
Professional Development NRTC
program manager.
Everything we do should be
passed through the lens of CNO’s
direction: Warfighting First, Operate Forward and Be Ready. If
something is critical, do it, otherwise weigh where it fits in support
of CNO’s priorities.
There isn’t enough time to do
Because of the large number of
unlock requests since then, NRTC
staff has implemented a self-service option by using a Command
Access Card (CAC) verification,
Defense Enrollment Eligibility
Reporting System (DEERS) authentication and security question
Users falling in the greater then
45 day inactivity window will
receive challenge questions generated from the account holder’s
profile. Correctly answering the
questions will allow users to update their account and re-enable
access.
Tow Truck Operator
Western Towing is looking for self-motivated, reliable individuals for tow
truck operator positions. Uniforms provided. All positions are full-time
and all shifts are available.
Candidate should also possess:
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home safe and that you return as
winners.
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401(k), medical, dental, life insurance and more.
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School Directory
Shiloh Christian Academy
Preschool - 12th Grades
MILITARY
DISCOUNT
AFFORDABLE RATES
2770 Glede Rd • Lemon Grove, Ca 91945
619.463.5591
www.sandiegochristianschool.com
EL CAJON SEVENTH-DAY ADVENTIST
CHRISTIAN SCHOOL
Serving K-8 since 1924
Certified Teachers
Hands on Learning
[email protected]
Small Class Size (Max 22)
and Spacious Campus
619.442.6544
“We have a close working
relationship with the developers
and programmers of the NRTC
website,” said Phillips. “We are
continuing to improve the process
while maintaining adherence to
mandated security changes.”
Through December 2013, the
NRTC helpdesk has unlocked
more than 11,500 user accounts.
Users who are unable to use the
self-service unlocking service are
encouraged to contact the NRTC
helpdesk at CPPD’s Voluntary
Education (VOLED) Support Site
in Pensacola, Fla., for assistance
in regaining access. The VOLED
team in Pensacola can be reached
anytime via email at NRTC@navy.
mil and Monday through Friday by
commercial phone at 1-877-2648583, or DSN at 753-6070.
CPPD is responsible for providing a wide range of personal and
professional development courses
and materials, including General
Military Training, Navy instructor
training, alcohol and drug awareness program training, suicide
and sexual assault prevention, bystander intervention, and personal
responsibility classes. CPPD’s
required leadership training is
delivered multiple times throughout a Sailor’s career. CPPD also
administers the Navy’s voluntary
education program, which provides Sailors with the opportunity
to earn college degrees.
On Base & On Board
Auto Maintenance Monthly Training Workshops Second Saturday of the Month • 9 a.m.-noon • FREE. Next Workshop: Jan. 11
– Rear Differential Service & Under Car Inspection. It’s a great way
to save money by learning general preventive vehicle maintenance
from a certified mechanic. The FREE trainings are held at the Naval
Base San Diego, Auto Skills Shop, Bldg. 3234. The workshops are free
and refreshments are provided for all participants. No vehicle needed
to attend, just bring a pen and notebook and dress accordingly with
closed toe shoes. Reserve space: call (619) 556-7009.
Big Bear Snowboarding Trip Friday-Sunday, Jan. 24-26 • 3 p.m. •
$250 active/$265 guest. Stay with Liberty in a massive luxury rental
home minutes from the slopes! Cost includes a lift ticket to Snow
Summit or Big Bear Mountain, delicious meals cooked from Grandma’s
secret recipe book, transportation, and lodging. Trip open to all active
duty and a guest, 18+. Sign up and pay by 1/17. For details stop by
base Liberty Center/call (619) 545-2878.
Woof Walk presented by MWR and USAA. Sat., March 22 • 9 a.m.Noon. Take a walk on the wild side! Grab a leash and your four-legged
friend and head over to Admiral Baker Picnic Area for a dog-gone good
time ~ LIVE music, Pet Expo, dog contests and more! All registered
participants receive an adorable ruff-pack! Event is open to the public.
All proceeds benefit Navy MWR programs. Register today at www.
navylifesw.com/woofwalk.
Find out why the NASNI JUDO CLUB is Right for YOU! Free*
classes open to active duty, reservists, retirees, DoD civilians, contractors and your dependents. Mon. & Wed. 5:30-7 p.m. ~ 12 years
& up. Sun. 9:30-11:30 a.m. ~ 6-11 years. Participate in workouts
that exceed the Navy’s mandatory physical training requirement, local
tournaments, clinics and camps throughout the Pacific Southwest and
Southern California. For more details contact the NASNI Judo Club at
(619) 368-9812 or www.nasnijudo.com. *does not include uniform
and Pacific Southwest Judo Association Membership dues.
HAPPENINGS LISTED FROM PREVIOUS ISSUES….
BINGO. COVERALL game pays $750 every Saturday night! All Main
Pack games pay $200. The BINGO Hall opens at 4 pm every Saturday
night with Fun Games beginning when 5 or more players are present. Main session begins at 6:30 p.m. For more information contact
the Admiral Robinson Recreation Center, NBSD, Bldg. 3223, at (619)
556-7486.
Bike Rentals Naval Base Coronado is proud to offer its bike rental
program available at three locations: Liberty.Rec, NASNI, Bldg. 2000 •
(619) 545-2878. Q-Zone, NAB, Bldg. 337 • (619) 437-3190. Fiddler’s
Cove Marina, Hwy 75 • (619) 522-8680
GOLF
Winter Fun at Naval Base Golf Performance Center. “Practice
and Play” - Rate is based on status and pay grade. Get Your Custom
Fit – our trained club fitters will fit you to the perfect set of clubs from
leading manufacturers such as Tour Edge, Cleveland, Ping and more.
MOVIES
at the
Bases
Lowry Theater – NASNI,
619-545-8479, Bldg. 650
Bob Hope Theater - Miramar
(858) 577-4143, Bldg. 2242
Thur., Jan. 9
6:30 p.m. Out of the Furnace R
Fri., Jan. 10
6:30 p.m. The Hobbit: The Desolation of
Smaug(3D) PG-13
9:45 p.m. Tyler Perry’s: A Madea Christmas
PG-13
Sat., Jan. 11
6:30 p.m. Jack Ryan:Shadow Recruit (FREE
Advance Screening) PG-13
9 p.m. The Hunger Games: Catching Fire
PG-13
Sun., Jan. 12
1 p.m. The Hobbit: The Desolation of
Smaug(2D) PG-13
6:30 p.m. PM Philomena PG-13
Wed., Jan. 15
Smaug(2D) PG-13
Thur., Jan. 16
6:30 p.m. *The Hunger Games: Catching Fire
PG-13
Q-Zone Theater- NAB,
619-437-5487, Bldg. 337
Thur., Jan. 9
Noon Pocahontas (G)
5 p.m. R.I.P.D. (PG-13)
Fri., Jan. 10
5 p.m. Fast and Furious 6 (PG-13)
Sat., Jan. 11
2 p.m. Percy Jackson: Sea of Monsters (PG)
5 p.m. Riddick (R)
Wed., Jan. 15
5 p.m. Elysium (R)
Thur., Jan. 16
Noon The Croods (PG)
5 p.m. Jobs (PG-13)
Fri., Jan. 17
5 p.m. Kick-Ass 2 (R)
Sat., Jan. 18
2 p.m. Parkland (PG-13)
5 p.m. The Family (R)
Wed., Jan. 22
5 p.m. Paranoia (PG-13)
Thur., Jan. 23
Wellness presents a Strength & Conditioning Class. Monday
and Friday, 8:30-9:30 am at Balboa Fitness Center, NMCSD, Bldg.
26, Floor 1B. Challenge yourself with strength training exercise in a
fun group format. Participation is open to all Navy Med-Hold patients,
Marine Wounded Warriors, Army Warrior Transition Unit, C5, RCG and
Veterans. For more details call (619) 532-8173.
Yoga is Back at NBSD! Wednesdays • 10 a.m. • $2 per class/$3
contractors. For more details contact the Fitness Station, NBSD, Bldg.
3417, at (619) 556-7444.
Get More Out of Your Workout! FREE fitness instruction is offered
at all base MWR Fitness Centers for all MWR patrons…that means
YOU! Individual or small group sessions are available. For full details
or to schedule an appointment, contact the base Fitness Center nearest you or visit www.navylifesw.com for locations. Also, did you know
FREE, and low cost, group exercise class schedules are now online?
Bookmark www.navylifesw.com today! Stay fit with MWR!
AQUATICS
Sharks Club! $45 for 8 training sessions • Every Thursday • 4-5 p.m.
We’re a youth swim team developed to help students transition from
swimming lessons to swim team. Our focus is stroke technique to
enhance swimming skills needed for competitive swimming. It’s a fun
environment ~ check us out at the NBPL, Main Base Pool, Bldg. 1. For
more information call (619) 553-0934.
MARINAS
Stand-Up Paddleboarding! Try the hottest water sport to hit the
shore! Get a great core workout while you enjoy the view. Beginner to
advanced boards are now available for rent at Fiddler’s Cove Marina.
Call (619) 522-8680 for more details.
Sailing Classes! Ahoy Mates. Fiddler’s Cove offers beginner, intermediate and advanced sailing classes designed to get you out on the
water. Held on Saturday and Sunday, each 2-day session runs from 9
am to 4:30 p.m. at Fiddler’s Cove Marina. Class fees are E1-E6 $150;
E7 and above and Retirees $200; DoD civilians $225; and sponsored
guests $250. Dependent fees are calculated at the sponsoring active
duty or retiree rate. Pre-registration is recommended as classes fill up
fast. Registration fee includes boat rental, instruction and textbooks.
For more information call Fiddler’s Cove Marina at (619) 522-8680.
OUTDOOR RECREATION
Anytime is Perfect for Outdoor Fun. Stop by the Outdoor Adventure Center today at Naval Base San Diego for all your sporting equipment needs such as mountain and road bikes, tents, stoves, sleeping
bags, safety helmets, kayaks, canoes, surfboards, snorkeling gear and
camping trailers. And don’t forget OAC or Party Rentals at Naval Medical Center San Diego for all your year-round party-planning needs!
We carry canopies, tables, chairs and more! (Items available vary per
location.) Call the Outdoor Adventure Center at (619) 556-7493 or
Party Rentals at (619) 532-8466 for more information.
Visit the MWR website at www.navylifesw.com
Camp Pendleton Theater
(760) 725-9217 Closed mon-tue
Thur., Jan. 9
6:30 p.m. Out of the Furnace R
Fri., Jan. 10
Smaug(3D) PG-13
9:45 p.m. Tyler Perry’s: A Madea Christmas
PG-13
Sat., Jan. 11
6:30 p.m. Jack Ryan:Shadow Recruit (FREE
Advance Screening) PG-13
9 p.m. The Hunger Games: Catching Fire
PG-13
Sun., Jan. 12
1 p.m. The Hobbit: The Desolation of
Smaug(2D) PG-13
6:30 p.m. PM Philomena PG-13
Wed., Jan. 15
Smaug(2D) PG-13
Thur., Jan. 16
6:30 p.m. *The Hunger Games: Catching
Fire PG-13
Naval Base Theater - NBSD,
619-556-5568, Bldg. 71
Thur., Jan. 9
6 p.m. Out of the Furnace (R)
8:20 p.m. Homefront (R)
Fri., Jan. 10
5:30 p.m. The Hobbit: The Desolation of Smaug 3D (PG-13)
8:40 p.m. Tyler Perry’s: A Madea Christmas (PG13)
Sat., Jan. 11
1 p.m. Frozen - 3D (PG) 108 min.
7 p.m. The Hobbit: The Desolation of Smaug - 2D
(PG-13)
Sun., Jan. 12
1 p.m. Frozen - 2D (PG)
6:50 p.m. Tyler Perry’s: A Madea Christmas (PG13)
Mon., Jan. 13
6 p.m. Tyler Perry’s: A Madea Christmas (PG-13)
8:10 p.m. The Hunger Games: Catching Fire (PG13)
Tues., Jan. 14
8:50 p.m. Black Nativity (PG)
Wed., Jan. 15
6 p.m. Philomena (PG-13)
7:50 p.m. Out of the Furnace (R)
Thur., Jan. 16
5:50 p.m. Frozen - 2D (PG)
8 p.m. The Hobbit: The Desolation of Smaug - 3D
(PG-13)
Jack Ryan: Shadow Recruit (PG-13)
105 minutes
It’s a story we’ve heard before but the latest
thriller featuring Tom Clancy’s CIA analyst
looks to carry on his exciting legacy
Thur., Jan. 9
8 p.m. The Hunger Games: Catching Fire (PG-13)
Fri., Jan. 10
8 p.m. The Hobbit: The Desolation of Smaug - 2D (PG13)
Sat., Jan. 11
Sun., Jan. 12
Mon., Jan.13
Tues., Jan. 14
6 p.m. Black Nativity (PG)
Wed., Jan. 15
6 p.m. Homefront (R)
8:10 p.m. The Hobbit: The Desolation of Smaug - 2D
(PG-13)
Thur., Jan. 16
6 p.m. Out of the Furnace (R)
8:10 p.m. The Hobbit: The Desolation of Smaug - 2D
(PG-13)
Using the latest in club fitting technologies, our club fitters will fit you
with the perfect loft, lie, shaft and grip. Stop by, get fit and play your
best! 2 for 1 “Practice and Play” – Purchase any 2-hour Practice and
Play and bring a guest at no additional charge. Naval Base Golf Performance Center at (619) 556-7502.
BOWLING
Prize Night Bowling ~ 6 p.m.-closing, Tuesdays, Sea ‘N Air Lanes,
NASNI. Thursdays, Admiral Robinson Recreation Center, NBSD. Roll a
strike with various color pin combinations to win a prize! Full details
available at front desk or call (619) 556-7486 or (619) 545-7240.
COMING SOON to the Admiral Robinson Recreation Center
~ It’s Not Just a Game. An Exciting NEW Way to Play! • New
Automatic Scoring • 55″ Upper Lane Monitors • Mad Games…Shorter,
Easier, More Fun! • New Games and Formats • Your Picture Inside the
Game • Themed Party Environments • HD Signature Grids • Exciting
Competitive Play • NEW Adaptive Skill Level Games • Exclusive NEW
Facebook Game Connect, plus new touch screen monitors give you
control of everything at the lane! IT’s SO EXCITING; you have to experience it to believe it! Admiral Robinson Recreation Center, NBSD,
Bldg. 3223, (619) 556-7486
Free Bowling for Active Duty. All active duty personnel bowl FREE
from 11 am-1 p.m. every Monday at Sea ‘N Air Lanes and every Tuesday, Admiral Robinson Recreation Center offers FREE bowling and
billiards from 11 am-1 p.m. For more information call Sea ‘N Air Lanes,
NASNI at (619) 545-7240 or Admiral Robinson Recreation Center,
NBSD at (619) 556-7486.
LIBERTY
Boomers San Diego! Trip open to all active duty and a guest, 18+.
Liberty Hall, NBPL, NMAWC: (619) 524-6587. Fri., Jan. 10 • 5 p.m. •
$25 active. Go-karts, Flame Thrower, mini golf, oh my! Liberty Hall is
heading to Boomer’s San Diego for a fun-filled evening of attractions
and arcade games. Sign up today!
Beauty and the Beast! Trip open to all active duty and a guest,
18+. The RECYARD, NBSD: (619) 556-5078. Sat., Jan. 11 • 7 p.m.
• $80 active/$85 guest. Meet The RECYARD at the San Diego Civic
Theatre to enjoy Disney’s award-winning Beauty and the Beast from
the best orchestra seats in the house!
SPORTS & FITNESS
Dance Your Way to Good Health with ZUMBA! We combine a
little reggae and hip-hop with a little samba, salsa, merengue, and
mambo to get A LOT OF FUN! Classes now available at the following
locations: Fitness Station, NBSD, Bldg. 3417, (619) 556-7444. Balboa
Athletic Complex, NMCSD, Bldg. 12, (619) 532-8516
Water Aerobics. Tues. & Thur. • 9-10 a.m. A great full-body, low-impact workout! Free for active duty, retirees, dependents and DoD. $3
per guest. Jump in today at the Admiral Prout Field House Pool, NBSD,
Bldg. 3279. For more information call (619) 520-3048.
Naval Medical Center San Diego’s Wounded, Ill and Injured
About Your Health
New pertussis cases reported in San Diego county H1N1 causing
Pertussis activity in the region
remains high with 26 new cases
confirmed last week, the San Diego County Health and Human
Services Agency is reporting.
The new cases of pertussis,
also known as whooping cough,
bring the total in the county to
360. Cases were reported at
seven locations where members
of the public may have been
exposed to the highly contagious
illness.
The new total is more than
double the 165 cases reported
last year. While there has been a
significant increase in pertussis
cases this year, the total is lower
than the 1,179 cases reported in
2010 and the 400 cases reported
in 2011.
“Pertussis activity continues
to be high, and parents should
make sure their children have
received all the recommended
doses of the vaccine,” said
Wilma Wooten, M.D., M.P.H.,
County public health officer.
A typical case of pertussis
starts with a cough and runny
nose for one to two weeks, followed by weeks to months of
rapid coughing fits that sometimes end with a whooping
sound. Fever, if present, is usually mild. Antibiotics can lessen
the severity of symptoms and
prevent the spread of disease
to others.
The Centers for Disease Control and Prevention recommends
that children get doses of DTaP
vaccine at the following ages:
2 months, 4 months, 6 months,
15 to 18 months, and 4 to 6
years. A Tdap booster shot is
also recommended for preteens
and adults.
“The ultimate goal is to prevent deaths that can result as
a complication of pertussis,”
Wooten added. “Infants under
one year of age are especially
vulnerable because they do not
have the full series of pertussis
vaccinations.”
Parents can obtain the vaccine
series and the Tdap booster shot
for themselves and their children
through their primary care physicians. Local retail pharmacies
offer vaccinations for a fee, and
anyone who is not covered by a
medical insurance plan can get
the shot from a County Public
Health Center at no cost.
For more information about
whooping cough and ongoing
vaccination clinics, call the
HHSA Immunization Branch at
(866) 358-2966, or visit www.
sdiz.org.
All pertussis cases in which
exposures to the public may
have occurred were up-to-date
on immunizations except for the
one case noted:
A 10-year-old at Pepper Drive
School in the Santee School
District.
An unimmunized individual at
San Diego Center for Children in
San Diego.
An individual at North County
Community Services in Vista.
An individual at North Coast
Church in Vista.
An 11-year-old at Joan MacQueen Middle School in the
Alpine Union School District.
An individual at Queen of
Angels Church in Alpine.
An individual at Alpine Dance
Academy in Alpine.
severe illness again
Flu activity is increasing
across the nation and San Diego
is no exception.
While flu activity in San
Diego has not reached the high
levels being seen in some parts
of the country, more cases are
being reported here compared to
the same time last year.
To date, 357 lab-confirmed
influenza cases have been reported in San Diego. This is
over 1.5 times higher than the
216 cases reported at the same
time last year. The number of
lab-confirmed cases reported
this past week is 154, double
the number reported this same
week last year. The flu reports
this year are still within the expected range.
by NHCP Public Affairs Office , MCB Camp Pendleton
CAMP PENDLETON, Calif. -- The San Diego County Health
and Human Services Agency is reporting an increase of pertussis,
or whooping cough, cases in the county. Two of the cases were
confirmed for children on Camp Pendleton.
Pertussis is especially dangerous to infants, although anyone can
become ill.
Pregnant women may be vaccinated against pertussis before
pregnancy, during pregnancy or after giving birth. Fathers and
siblings may be vaccinated at any time, preferably before the birth
of a new baby.
All TRICARE beneficiaries not enrolled to NHCP should contact
their network Primary Care Provider or a local public health center
for information about how to get vaccinations.
For further information on pertussis, please visit the below links:
California Department of Public Health at www.cdph.ca.gov/HealthInfo/discond/Pages/Pertussis.aspx, the Centers for Disease Control
and Prevention at http://www.cdc.gov/Features/Pertussis/ or the San
Diego Department of Public Health immunizations site at www.sdiz.
org/Community/IZ-Clinics.html or (866) 358-2966.
Parmela Sawhney, MD.
FAMILY MEDICINE
HOLISTIC MEDICINE
705 Palm Ave.
Imperial Beach, CA 91932
1222 1st St., Unit 6
Coronado, CA 92118
Call
for an
Appointment
Call
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Last season, flu activity
peaked in early February, but
influenza cases continued to be
reported through April.
Although it is not known
which influenza viruses will
predominate during the entire
2013-14 influenza season, the
predominant virus circulating
nationally so far is Pandemic
H1N1. Locally, about 96 percent
of the reported cases have been
Influenza A. When the specific
subtype was tested, eight out of
ten were found to be Pandemic
H1N1.
The NHCP medical staff encourages all children enrolled to the
hospital and its clinics to get vaccinated as this is the best way to
prevent getting pertussis. In addition, parents, family members and
caregivers of infants need to be vaccinated or get a booster shot.
Active duty military members serving in the Camp Pendleton area
should go to their respective Regimental Aid Station, Battalion Aid
Station or medical homeport team to be vaccinated.
“While influenza can be unpredictable, our analysis of local
data indicates influenza activity
is rising faster and may peak
sooner than it did last year,” said
Wilma Wooten, M.D., M.P.H.,
County public health officer.
The Centers for Disease Control and Prevention (CDC) issued a health alert last week reporting severe respiratory illness
in several states during the past
two months. especially among
young and middle-aged adults.
Many of them were determined
to be infected with Pandemic
H1N1, with cases resulting in
hospitalization, intensive care,
or in some instances, death.
Pertussis vaccine available at
NHCP, Branch Health Clinics
Beneficiaries enrolled to NHCP can be vaccinated either by appointment or on a walk-in basis at their primary care clinic during
normal clinic hours. To make an appointment, call (760) 725-HELP
(4357), option one.
No flu-related deaths have
been reported this season, although eight of 10 San Diegans
who required intensive care for
influenza-related illness were
under 65 years old. Last season,
65 flu-related deaths were reported in the county.
MARINE CORPS AIR STATION MIRAMAR - Lance Cpl. Brittany Coventry, an administration specialist stationed aboard Marine Corps Air Station Miramar, gets her
iron levels checked before donating blood for Navy Medical Center San Diego,
Dec. 17. NMCSD received blood and bone marrow donations for service members
that need it most. Official USMC photo by by Lance Cpl. Michael Thorn.
Preventive care for a healthy, happy new year
As we kick off 2014, a popular trend is to make New Year’s
resolutions. Some resolutions are
physical, like losing weight, while
others are behavioral, like ‘stop
procrastinating’ or ‘be more positive’. No matter which resolutions
beneficiaries make, TRICARE
recommends they put their health
first and start the year off with
preventive care services.
Beneficiaries enrolled in TRICARE Prime may receive clinical
preventive services from their
primary care manager or from
any network provider without
a referral or authorization at no
cost. For those who use TRICARE
Standard or Extra or are enrolled
in TRICARE Reserve Select, or
TRICARE Retired Reserve, there
are no cost shares for the following
clinical preventive services:
•Breast cancer screenings
•Cervical cancer screenings
•Colorectal cancer screenings
•Prostate cancer screenings
•Immunizations
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For beneficiaries who use TRICARE Standard, cost shares apply
to other preventive services, unless
they’re preformed during the same
visit as the covered services listed
above. If eligible for TRICARE
For Life, beneficiaries pay nothing out-of-pocket for services
covered by both Medicare and
TRICARE. For more information
about TRICARE’s preventive
care coverage, visit www.tricare.
mil/LiveWell/Preventive.
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The good news is that the current flu vaccines offer protection
against Pandemic H1N1, as well
as Influenza A H3N2 and Influenza B strains. The CDC has
determined that the vaccines are
well matched for the currently
circulating viruses.
The CDC recommends that
everyone six months or older
get a flu vaccine every year.
The vaccine is safe, effective,
and available at many locations
in the county. It takes about two
weeks for immunity to develop
after getting vaccinated.
“The flu season typically lasts
through April. If you haven’t
gotten your shot this season,
you should get vaccinated now
to protect yourself and your family,” Wooten added.
The vaccine is available
throughout San Diego County at
doctors’ offices and retail pharmacies. County public health
centers have flu vaccine available for children and adults with
no medical insurance. For a list
of locations, visit www.sdiz.org
or call 2-1-1.
Local Military
NAVSEA completes waterjet seal
and evaluation on USS Fort Worth
WASHINGTON - Naval Sea
Systems Command (NAVSEA)
and Southwest Regional Maintenance Center (SWRMC) divers
recently completed the first full
underwater waterjet seal and
evaluation on a littoral combat
ship (LCS), USS Fort Worth
(LCS 3), the Navy announced,
Jan. 2.
LCS class ships are unique to
the U.S. Navy because they use
waterjets instead of propellers
for propulsion. Each waterjet
draws seawater in through a
duct, increases the water’s pressure and then ejects it, causing
the ship to move.
To protect these waterjets
from internal corrosion, the LCS
class uses what’s known as a cathodic protection system, a system by which the waterjets are
equipped with sacrificial metal
structures that are specifically
designed to corrode. Because
these structures - known as anodes - corrode so easily, it keeps
the rest of the waterjet structure
safe from rusting or pitting.
On Freedom-variant ships, the
anodes installed on the waterjets
need to be inspected and replaced
every four months. NAVSEA’s
Supervisor of Salvage and Diving (SUPSALV) was tasked to
develop a procedure to replace
these anodes at sea, instead of
having to conduct the replacement in a dry dock.
Working with the ship’s operators and the in-service LCS
program office, SUPSALV engineers developed a plate to
seal the waterjet inlet, as well
as external patches to isolate the
waterjet, creating a dry environment. This allowed maintenance
teams to inspect and replace the
zinc anodes while the ship was
waterborne.
“It is important to have this
underwater process to provide
a cost effective, timely, and
manageable procedure to the
LCS fleet,” said Joe Theodorou,
SUPSALV program manager.
“Having this capability saves the
Navy $100 million in dry dock
costs in the San Diego area.”
With the procedure complete
for Freedom-variant littoral
combat ships, SUPSALV will
begin testing a similar process
USS Fort Worth (LCS 3) transits San Diego Bay on its
way to conduct routine training operations of the
coast of Southern California. Fort Worth’s camouflage paint scheme, a characteristic of all LCS ships,
uses gradients colors and contrasting angles to make
detection more difficult in a maritime environment.
Navy photo by MCCS Donnie W. Ryan
for Independence-variant ships.
Though both variants use waterjets for propulsion, there are
significant differences in their
design. Testing on Independence
variant ships is expected to complete by March 2014.
The Office of the Director of
Ocean Engineering, Supervisor
of Salvage and Diving is part of
the Naval Sea Systems Command and is responsible for all
aspects of ocean engineering,
including salvage, in-water ship
repair, contracting, towing, diving safety and equipment maintenance and procurement.
I MEF deploys to Afghanistan
by Sgt. Jessica Ostroska
CAMP PENDLETON - Marines and Sailors of the I Marine
Expeditionary Force (Forward) command element began their
deployment to Afghanistan as approximately half of the unit said
good-bye to their families and friends Jan. 4. The next group is
expected to leave Jan. 12.
The I MEF (Fwd) command element is comprised of approximately 300 Marines and sailors and will operate out of
Camp Leatherneck and Camp Bastion. The unit is commanded
by Brigadier Gen. Daniel D. Yoo.
Upon arrival in Afghanistan, I MEF (Fwd) will assume command of Regional Command (Southwest), which is comprised of
both Helmand and Nimroz provinces, and will replace the Marines
and sailors of II MEF (Fwd) from Camp Lejeune, N.C. I MEF
(Fwd) will be the last major Marine Corps command to deploy
to Afghanistan in support of Operation Enduring Freedom and is
scheduled to return at the end of 2014.
I MEF (Fwd) will also include elements of 1st Marine Division,
1st Marine Logistics Group and 3rd Marine Aircraft Wing, and
will have more than 4,000 Marines and Sailors.
Video footage and photos of the deployment will be posted daily
for download at I MEF (FWD) Marines.mil and the I MEF (FWD)
DVIDs Page as well as the RC(SW) DVIDs Page.
SECNAV Mabus visits San Diego
SAN DIEGO – Secretary of the Navy Ray Mabus is scheduled
to be in San Diego today (Jan. 9) for a variety of visits and meetings, including discussions with local business leaders, military
men and women of all ranks, and federal employees.
Secretary Mabus was scheduled to addressed local business,
military and elected leaders at the San Diego Military Advisory
Council monthly breakfast meeting at the Admiral Kidd Conference Center, Naval Mine and Anti-Submarine Warfare Center.
Also this morning, Mabus was to address General Dynamics
NASSCO shipyard employees during an open session. This afternoon, he was scheduled to talk to Navy men and women at Naval
Base Coronado. A media availability will follow his discussion
with the troops.
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USS John Paul Jones to replace USS Lake Erie in
Hawaii; USS Preble also moving to Aloha State
CORONADO - The Navy
announced Jan. 7, that USS
John Paul Jones (DDG 53) will
swap homeports with USS Lake
Erie (CG 70) this summer. USS
Preble (DDG 88) will also leave
San Diego for Hawaii this summer to replace decommissioned
frigate USS Reuben James (FFG
57).
Moving the two guided-missile destroyers to Joint Base
Pearl Harbor-Hickam will provide updated, advanced Aegis
capabilities to Commander,
Naval Surface Group Middle
Pacific (CNSGMP). It will also
allow Lake Erie, a Ticonderogaclass guided-missile cruiser,
to proceed to San Diego for a
scheduled, extended docking
ship repair availability (EDSRA).
Guided-missile destroyer USS John Paul Jones (DDG
53), shown here on May 3, 2008, arriving in Seward
harbor to resupply before participating in the twoweek Northern Edge joint exercise. Air Force photo
by Airman 1st Class Jonathan Steffen
Lake Erie is expected to replace John Paul Jones as a
rotational Ballistic Missile Defense (BMD) deployer out of
San Diego once the EDSRA is
complete. John Paul Jones and
Preble are Arleigh Burke-class
guided-missile destroyers that
can operate independently and
perform key roles in support of a
carrier strike group, expeditionary strike group or surface action
group. John Paul Jones is currently the most technologically
advanced ship within the BMD
program and will be used in that
capacity to support the Navy
and Missile Defense Agency
testing program. Recently, the
ship was updated with the latest
Aegis BMD capability to engage
ballistic missiles with the SM-3
missile.
DDGs are capable of sustained
combat operations supporting
forward presence, maritime
security, sea control and deterrence. These combatants operate
in a network centric warfare
environment and execute multimission tasking to include air,
surface, undersea, space and
cyber warfare. DDGs coordinate with units of a task group
to conduct naval operations and
execute the Maritime Strategy
under a naval component commander.
USS Reuben James, the last
remaining guided-missile frigate homeported in Hawaii, was
decommissioned July 18, 2013
after nearly 30 years of distinguished naval service.
SPY-1 radar and MMSP into a
single combat systems platform
reduces cost, streamlines logistic
and training requirements and
enhances the Navy’s already impressive Integrated Air Missile
Defense warfare capabilities.
Maintaining the most technologically advanced ships
support the United States and
its commitment to the security,
stability and prosperity of the
Indo-Asia-Pacific region.
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In December of 2012, Sailors
on board John Paul Jones witnessed the arrival of first part
of the Multi-Mission Signal
Processor (MMSP) 6 at BAE
Systems ship repair in San
Diego. John Paul Jones was
the first Warship to be outfitted with MMSP which marks
the beginning of the nextgeneration naval war fighting
capability.
This equipment set enables
Aegis Ballistic Missile Defense
and Air and Missile Defense
to perform together more effectively. Combining proven
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Vinson hosts ‘Midshipmen Holiday Mixer’
by MCSA James R. Bleyle
CORONADO - USS Carl
Vinson’s (CVN 70) Commanding Officer Capt. Kent
Whalen hosted a reception for
more than 130 Naval Academy
Alumni Association members
and their guests while in port,
Jan. 2.
The reception, known as the
“Midshipman Holiday Mixer,”
introduced interested Naval
Academy candidates to local
area midshipmen home on
Christmas leave, San Diego
area Blue and Gold Officers,
officers and crew of Carl Vinson, local Naval Academy
alumni and Naval Academy
Parents Club members.
“These candidates have very
few opportunities to meet the
Navy face-to-face,” said Capt.
(Ret.) Michael K. McVay, area
coordinator for the USNA Information Program in San Diego and Imperial Counties. “By
providing a venue where they
can talk with current midshipmen and ask them any question they want, we give them
a unique opportunity to gain
some of that key information
that cannot be obtained from a
book, web site, or social media,
such as what life in the Naval
Academy is really like.”
Following hors d’oeuvres
and light refreshments, guests
heard from Whalen, who expressed his pleasure in joining his fellow Naval Academy
alumni to influence prospective
midshipmen.
“These young men and women
are taking their first steps toward
becoming future leaders in our
Navy,” Whalen said. “It’s an exciting and special time for them,
and Carl Vinson is proud to play
a role in helping them decide if
service in the Navy or Marine
Corps is right for them.”
Nathan Ontiveros, a senior
at Mount Miguel High School,
is interested in attending the
Naval Academy in the fall. His
grandfather served as an enlisted
sailor in the Navy, and Ontiveros feels he is following in his
grandfather’s footsteps.
“I gained a lot of knowledge
about daily shipboard life and
what to expect as a Naval officer,” Ontiveros said, “which
USS Carl Vinson CO
Capt.
Kent
Whalen
speaks to the Naval
Academy Alumni Association aboard the ship.
Navy photo by MC2
John Philip Wagner, Jr.
was really helpful because if I
decide to join, I want as clear
of a picture as possible of what
I’m going to be spending years
of my life devoted to.”
Ontiveros and the other prospective midshipmen toured
some of the aircraft carrier’s
key operations spaces, including flight deck control, the
ship’s bridge, and combat direction center, getting a feel for
what happens aboard a warship
from Sailors aboard Vinson.
“Meeting officers and crew
aboard the finest ship we have
in the Navy is a key event
for these candidates and their
families,” said McVay.
Enjoy
DISPATCH
Your number one source for Navy News
by Cpl. Derrick K. Irions
CAMP PENDLETON - The 2013 Combined Federal Campaign extended the fundraising deadline to
Jan. 15 and will continue accepting pledges from federal employees, postal and military donors.
“It was extended due to the
government shutdown which
halted all CFC operations from
Oct. 9 to 16,” said Theodore
Devlin, assistant chief of staff
for Marine Corps Installations
West, Camp Pendleton.
According to the U.S. Office
of Personnel Management, the
mission of the CFC is to promote and support philanthropy
through a program that is employee focused, cost-efficient
and effective in providing all
federal employees the opportunity to improve the quality of
life for all.
“It is the only sanctioned fund
raising event for federal employees. It has been in operation for
over 46 years and is the world’s
largest annual workplace charity
campaign and provides an opportunity for federal employees
to improve the quality of life for
those in need,” said Devlin.
More than 1,600 nonprofit organizations are available like the
American Red Cross, Wounded
Warrior Project and the American Society for the Prevention of
Cruelty to Animals.
The 2013 Combined
Federal
Campaign extended the fundraising
deadline to Jan.
15 and will continue
accepting
pledges from federal
employees,
postal and military
donors.
“Hopefully, more employees
will have an opportunity to
contribute to their favorite charities,” Devlin expressed.
To contribute to this year’s
campaign, donate cash or check,
or pledge to a monthly payroll
deduction contact a unit representative for pledge forms and
a catalog of charities.
Locally in December, the
Navy Drug Screening Laboratory San Diego had a command
“best-ever” CFC donation total
for the second consecutive year.
NDSL staff had total contributions exceeding $15,000.
ARABIAN GULF (Dec. 27, 2013) - Medal of Honor recipient Dakota Meyer delivers remarks to Sailors and Marines during an all-hands call on the flight deck
aboard amphibious assault ship USS Boxer (LHD 4). Boxer is the flagship for the
Boxer Amphibious Ready Group and, with the embarked 13th Marine Expeditionary Unit, is deployed in support of maritime security operations and theater
security cooperation efforts in the U.S. 5th Fleet area of responsibility. Navy photo
by MCSN Veronica Mammina
SAN DIEGO (Dec. 30,
2013) - Aircrew Survival
Equipmentman 1st Class
Vic Maldonado, a member of the Navy parachute
demonstration
team, the Leap Frogs,
presents the American
flag under light of pyrotechnics in the sky above
Qualcomm Stadium during the opening ceremonies of this year’s Holiday Bowl game. Navy
photo by James Woods
CARSON, Calif. (Jan. 5,
2014) - Major Gen. Mark
Brilakis, the commanding general of Marine
Corps Recruiting Command, speaks to Semper
Fidelis All-American Bowl
attendees during the fan
fest at The StubHub Center. Local Marines from
the reserve center and
recruiting district assisted bowl officials. Photo
by Sgt. Dwight Henderson
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CAMP PENDLETON (Dec.
30, 2013 - Col. John M.
Schultz, 1st Marine Logistics Group chief of staff,
presents Mary A. Foreman with a certificate of
appreciation during her
35 year Federal Length
of Service award ceremony. The 63-year-old
Muskegon, Mich. native,
is a paid technician who
has devoted her personal and professional
life to the Marine Corps
for almost half a century.
Marine Corps photo by
Cpl. Laura Gauna
Peace Corps to Marine
Corps: Legacy continues
by Lance Cpl.
Keenan Zelazoski
CAMP PENDLETON - Corporal Antoine Diop comes from
an international lineage with
members who have served in
several prestigious organizations. In August, 2010, he added
another to that family legacy
when he earned the title of
United States Marine.
Diop’s grandfather served in
the French Foreign Legion during World War II, and both of
his parents served in the Peace
Corps, affording him the opportunity to travel frequently. Diop
experienced a variety of cultures
at a young age, residing in the
United Arab Emirates, Lebanon
and Ivory Coast.
“I think the place that impacted me the most was the
Ivory Coast,” said Diop. “When
you go there, you see that some
people are really poor. People
are struggling, but they keep
their heads up and share what
little they have with visitors.
They were the biggest givers,
and I think there is something
to be taken away from that kind
of compassion.”
It was not until Diop was 13
that he moved from his home in
Toulouse, France, to Washington
D.C.
“The move had its challenges,
but I had the opportunity to be
exposed to all kinds of cultures,”
said Diop. “That is something
that certainly impacts how I
make decisions as a Marine
now.”
He attended high school and
spent one year at the University
of Maryland during his time in
Washington, D.C. It was there
that he met his wife and relocated to Decatur, Ga.
A couple of years later, after
holding down a few jobs in
construction and banking, Diop
decided to follow in his family’s
footsteps.
“I believe my family would
be very proud, especially my
grandfather,” laughed Diop. “I
had a choice between the French
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Diop, 30, uses his array of
multicultural experiences to excel in his job as a supply administration specialist with Supply
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Combat Logistics Regiment 15,
1st Marine Logistics Group, as
they prepare for an upcoming
deployment to Afghanistan.
“Marines come from all different places,” said Sgt. Ariel
Colindres, a supply administration specialist with Diop’s unit.
“He is one of the wisest Marines
I’ve seen. He has so much life
experience that he shares with
the Marines around him.”
Having already deployed to
the region, Diop is familiar with
what to expect and the endeavors
of being overseas, one of which
is being away from family. He
says he is very grateful that he
made it back from his first deployment in time to share with
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his wife the moment of their
daughter’s birth.
“It’s tough to be away from
your family,” said Diop. “But
the brotherhood we share with
our fellow Marines is kind of a
family away from family. The
difficulties that we endure only
bring us closer together.”
Although the distance is difficult, there are things he enjoys
about being overseas, such as
convoy operations..
“I’ve never really viewed
Cpl. Antoine Diop, a native of Toulouse, France, and
a Marine supply administration specialist is looking
forward to his second deployment and carrying on
his family’s legacy of service. “It’s tough to be away
from your family,” said Diop. “But, the brotherhood
we share with our fellow Marines is kind of a family
away from family. The difficulties that we endure only
bring us closer together.” Marine Corps photo
myself as a ‘behind the desk’ sort
of person, even though I have
been doing a lot of that lately,”
said Diop, who enjoys going out
on supply missions. “Sure, some
days are long and conditions are
sometimes miserable, but that is
when the brotherhood and the
camaraderie are the strongest.”
These bonds are the reason he
joined, and although it can be
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with his unit as he carries on his
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Cpl.
Justin
Peterson
with Marine Air Support
Squadron and Juliann
Peterson, his wife.
by Cpl.
Melissa Eschenbrenner
MCAS MIRAMAR- Many
people find comfort in helping
others when faced with hardships of their own. For some,
learning and better understanding leads to contentment and
happiness, which encourages
Juliann Peterson, family readiness assistant, Marine Air Support Squadron (MASS) 3, and a
customer services assistant with
Navy-Marine Corps Relief Society, aspires to give back to her
community by volunteering and
gaining an education. Peterson
volunteers to help Marines and
Sailors make it through rough
times, and she promotes readiness for whatever may come
with the military lifestyle.
“As the [commanding general] said, ‘For the Marines, their
first priorities are the Marine
Corps and then family,’” said
Peterson. “The best way that I
saw for me to help support my
husband was to get as involved
in his first priority as possible
and also adopt it as mine. Since
I made this decision, we have
been doing great!”
Peterson began volunteering with the MASS-3 family
readiness team and spreading
her new-learned knowledge
of the Marine Corps to other
spouses. She began two book
clubs, bringing spouses who live
on base together.
“In order to be as effective and
mission ready as possible, the
Marines must have stability in
all areas of their lives,” she said.
“How is someone expected to be
clearheaded and focused when
their spouse and thus their home
lives are miserable, or if they
have no outlet for the inevitable
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frustration resulting from being in the military? The family
readiness team does whatever
we can with whatever resources
we have to help alleviate some
of the stress the military imposes
on its service members.”
When not volunteering at the
squadron, she gives her time
to Navy-Marine Corps Relief
Society, where she aids service
members in staying focused on
their mission at hand by providing financial resources.
“With any luck, [I am] able
to help support our Marines by
providing resources for them
and their families to be able to
succeed in the military lifestyle,”
said Peterson. “When someone
enlists in the Marines, it is not
just a job. It becomes their life
and the same goes for their dependents. I’m not a Marine, but
because my husband is, I’m in
the Marine Corps.”
Peterson found the pursuit of
knowledge is not limited to the
Marine Corps. Peterson holds
two bachelor’s degrees and is
currently working toward a doctorate in comparative literature.
Through her collegiate studies,
Peterson’s educational quest
leads her to a higher calling.
“I would like to teach graduate school because I’m very
passionate about education and
about my field of study,” said Peterson. “In graduate school, the
students are studying particular
subjects because they are also
passionate about them.”
Arts & Entertainment
Maritime Museum needs help:
Docents and volunteers needed
Have you ever wanted to volunteer or donate your time and
not know where to begin? The
top ranked Maritime Museum in
North America can use your help.
Learn about worldwide maritime
history with a special focus on
the 16th through 21st centuries
represented by the vessels and artifacts in the Maritime Museum’s
collection. As a docent you will be
able to engage with museum visitors, fielding their questions and
sharing your knowledge thereby
enriching their experience. Training is carried out in a series of
lectures, suggested readings and
walking tours.
Why not join other aspiring
volunteers aboard Star of India for
the series of lectures and ship tours
beginning on Tuesday, January 7?
To obtain more information about
the Docent Training Program contact Docent/Volunteer Coordinator
Jeff Loman at (619) 234-9153 Ext.
135 or [email protected]. If
unable to attend the Tuesday morning training classes ask about the
mentorship program whereby you
work one-on-one with an experienced docent to build the necessary
skill-set. Membership in the Maritime Museum is required.
About the Maritime Museum of San Diego
The Maritime Museum of San
Diego enjoys a worldwide reputation for excellence in restoring,
maintaining and operating historic
vessels. The museum has one of
the world’s finest collections
of historic ships, including the
world’s oldest active ship the Star
of India. The museum is located
on the North Embarcadero in
downtown San Diego at 1492
North Harbor Drive, San Diego,
CA 92101. The telephone number
for general inquiries is 619-2349153. Additional information can
be found on the museum’s website
at www.sdmaritime.org
San Diego Children’s Choir
slates auditions this week
San Diego Children’s Choir will be holding auditions at San
Diego Children’s Choir (Choir Hall) located at 6635 Flanders
Drive, Suite H, Mira Mesa.
Audutions will be held on Thursday, Jan. 9, from 4-6 p.m. and
Saturday, Jan. 11, from 10:30 a.m to 1 p.m.To sign-up or learn
more - please do one of the following: call (858) 587.1087 / email:
[email protected] / visit: www.SDCCHOIR.org
ABOUT SDCC
The San Diego Children’s Choir is an audition based choir that
provides the youth of San Diego with the highest quality choral
music education and performance experiences.
Top 5 pet New Year’s resolutions for 2014
It’s time to reflect upon the past
year and determine what we want
to achieve, change or do better in
2014. This applies to all aspects
of our lives - including our pets.
TripsWithPets.com surveyed pet
parents and asked them what
resolutions they’ve made for 2014
pertaining to their pets.
Here are the top five pet New
Year’s resolutions.
1 - More Walks:
Whether it’s a stroll around
the neighborhood or a brisk walk
through some hiking trails, a
whopping 56% of pet parents
surveyed made this their #1 pet
resolution for this year. Most of
those respondents have a goal
of 2 walks per day! They sited
exercise, maintaining their pack
leader status, and bonding as their
motivation for walking Fido more
often.
2 - Bonding Activities:
More car rides, doggie bakery
visits, beach outings, and family
vacations, are among the activities
that respondents said they are resolved to doing more of with their
four-legged family members. Getting out and spending some quality
time with their pets to make that
bond even stronger is at the top of
pet parents minds this year!
3 - Nail Trims & Teeth
Brushing:
Tied at #3 are these two often
neglected hygiene “must dos”. Pet
parents understand that keeping
on top of your pet’s nail trims and
choppers can prevent many serious
health issues. Did you know that
Real folks. Real love. Real fun!
North Coast Repertory Theatre presents a perfect date
night play for brand-new and
long-established couples as well
as for those hoping to find love
with the San Diego Premiere
of “Who Am I This Time? (&
other conundrums of love). The
play will run from Jan. 8 through
Feb. 2.
Adapted from Kurt Vonnegut’s
early stories, this work is full of
humor, magic and heart. Down
a well-worn path, hand-in-hand,
take a walk...through leaves
and over bridges, breathe in
the soul’s seductive moments
through three love stories set
in mythological small-town
America. Along the circuitous
course of love we travel with
our new friends hoping to catch a
genuine glimpse of humankind’s
most elusive sentiment.
North Coast Repertory Theatre 987 Lomas Santa Fe Drive
Suite D Solana Beach. Box office (858) 481-1055.
ideally your pet’s nails should be
short enough so they don’t click
on the floor and their teeth should
brushed daily?
4 - Training:
We all can’t have a Lassie, but
a good number of pet parents
recognize that their pet needs
some better training to curb some
not-so-favorable behavior. From
teaching better recall (getting
your dog to come when called),
to getting Rover not to jump on
guests, or training your cat to stay
off kitchen counters...pet parents
are ready to put on their dog (or
cat) whisperer hat!
5 - Healthier Eating:
Pet parents are definitely on
board with feeding their pets better
quality foods this year. They’ve
been doing their homework and
want to do all they can to ensure
their furry friends live a long
and healthy life. So, look out
gluten-free, grain-free, dairy-free,
soy-free, raw food, and probiotics
- pet parents are coming to get you
in 2014!
About TripsWithPets.com
TripsWithPets.com is the #1 online resource for pet travel. Named
best pet travel site by Consumer
Reports, TripsWithPets.com’s
mission is to offer resources that
ensure pets are welcome, happy,
and safe while traveling.
LOCAL ATTRACTIONS
BREWERY TOURS OF SAN DIEGO
619-961-7999
*GIFT CERTIFICATES AVAILABLE”
www.sdbeerbus.com
“A powerhouse.”
Peter Travers
tense And inspiring.”
Pete Hammond, Movieline
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“unforgettAble,
Fleet & Family Support Centers offer January activities and resources
Fleet & Family Support Centers (FFSC) are located at Naval
Base San Diego (NBSD), Naval
Base Coronado (NBC), Naval
Base Point Loma (NBPL), and
in the following housing areas:
Family
Owned and
Operated
Since 1940
Mexican Restaurant & Catering
“As seen on Diners, Drive-ins and Dives”
A Gold Medallion Winner “Best Mexican Casual Dining” - California Restaurant Assoc.
The only company
El Indio thanks our Military for
their service with a
Discount
10% Everyday
in San Diego as
seen on
Travel Channel’s
FREE PARKING
,QGLD6WUHHW6DQ'LHJR
“Mexican Food Paradise”
2QHEORFNVRXWKRI:DVKLQJWRQ6WUHHWDW,
619.299.0333
Murphy Canyon (MCB), Village
of Serra Mesa (VSM), Bayview
Hills (BVH), and Gateway Village
(GVB) and in Santee!
We offer great services, programs and workshops (free to
all active and reserve military,
retirees, and family members).
Make the Fleet & Family Support
Center your one-stop shop for all
of your quality of life needs! All
services are free and confidential.
Services include:
* Bullying Intervention
* Exceptional Family Member
Programs
* Home Organizations
* Internet Safety and Your Child
* Preschool Blocks
* Resume’ Writing
* Individual, Marital, Child, Crisis
Counseling and Support Groups,
DINING
DIRECTORY
Big Kahuna’s
FROM HAWAII
+DZDLLDQ3ODWHV%%4%XUJHUV
“Biggest & Best Burger in San Diego”
As featured on the movie Pulp Fiction
600 Palm Ave.
Imperial Beach, Ca 91932
619 429-5224
Hawaiian Beer Special
During the NFL Season
(Located in the Silver Strand Plaza)
7 days a week 11am to 8pm
* And much more!!!!!
Please call our 24-hour toll-free
number 1(866) 923-6478 to schedule a one-on-one appointment or
attend a workshop.
Gateway Village now offer Kidz
Corner, a preschool enrichment
program for children ages 2-3.
Parents and kids will make lifelong
friends while engaging in child
development activities. If you
have older children FFSC also offers Kidz Craftz, an arts and crafts
class for children ages 4-7.
Connect with FFSC virtually
as well. Please visit us at www.
navylifesw.com/sandiego/families/ffsc or our Facebook page at
www.facebook.com/ffscsd. Also,
check out our videos on our YouTube channel http://www.youtube.
com/FFSCSD
Calling all teens!
Interested in learning how to
get a job or how to start your
career on the right foot? Learn the
secrets of money management,
looking for and obtaining jobs, and
interpersonal workplace skills for
success.Every 2nd Wednesday and
4th Wednesday of every month in
Murphy Canyon youth Center,
4867 Santo Road San Diego,
CA 92124 For more information
Kidz corner/Kidz craftz
Is your child bored at home? Are
you struggling to find an activity
that is not only educational but fun
at the same time? FFSC is here for
you! FFSC locations at Bayview
Hills, Village in Serra Mesa, and
THANK YOU TO OUR MILITARY!!
Hancock St. Cafe
We Support our Military!
SPECIAL MILITARY DISCOUNTS
“Come have fun with us!”
FREE
:LÀ
10% DISCOUNT
OFF FOOD
FREE ADMISSION
For You & a Friend. Active duty & veterans
2 for $5
During Friday Happy Hour
Entertainment
by Mario
with Military ID or with this coupon
WE DELIVER - WED-Sun aftER 5pm
WE DELIVER TO BONITA, EASTLAKE,
NATIONAL CITY, CHULA VISTA
Bonita
4026 Bonita Rd.
619-267-7855
WE CatER
www.jaliscocafe.com
Hours: DaiLY 7am-10pm
iMPERiaL BEaCH
1669 Palm ave.
619-575-4955
%5($.)$67/81&+',11(5
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Between Macy’s & the Food Court
#79 on Grossmont Center Mall
With with the purchase of a regularly priced
sandwich.
With this coupon. Not valid with any other offer.
Offer expires 1/31/14.
Military Special
Buy Any
LARGE ComBo mEAL
Monday - Friday
5.99 Lunch Buffet 10:30am-3:30pm
$
8.99 Dinner Buffet
3:30pm-9pm
Sat & Sun $8.99 All Day
$
AnD GET A SmALL SuB
Domestic
Beers
MILITARY SPECIAL 10% off
FREE
FREE
HAPPY HOUR
EVERYDAY
Starts at 6pm
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With this coupon or Military ID. Not valid with any other offer. Offer expires 2/28/14
please call (858) 431-6382 or
email [email protected]
Free workshops/classes
Chillax Secrets of Stress
Awareness and Management
Jan. 8, Naval Medical Center
building 26 first floor in the Wellness Center
Eat to Live Healthier Jan.14,
11 a.m.-noon Murphy Canyon
Chapel 3200 Santo Road San
Diego, CA 92124
Building Effective Anger
Management Skills Jan. 15,
2-4 p.m. Naval Medical Center
building 26 on the first floor in the
Wellness Center
View additional classes for the
month of January at www.navylifesw.com/sandiego/families/ffsc
or our facebook page at www.
facebook.com/FFSCSD
619.231.1800
Zagat Rated Best Mexican Food in Coronado
DAilY lUNcH
SPeciAlS $795
HAPPY HOUR
Sun-Thurs
All Day & Nite
Fri until 6:30pm
HAil &
FAReWellS
call for details
619-435-3525
619.474.2200
Zagat rated third best restaurant in coronado
daily lunch
specials $7.95
HOMEMAdE
PAstAs
& PIZZAs
HAPPy HOuR
daily 3pm-6pm
20% MIlItARy dIscOunt On FOOd
20% MIlItARy dIscOunt On FOOd
not to be used in conjunction with any other offer.
2UDQJH$YH&RURQDGR
+LJKODQG$YH1DWLRQDO&LW\&D
With this coupon or Military ID. Not valid with any other offer. Offer expires 1/31/14.
Over 50 wines
by the glass
not to be used in conjunction with any other offer.
2UDQJH$YH&RURQDGR
619.435.4545
Sports & Events
Strength and power assessments: Vertical jumps
by Larry Kenard
Vertical jumps are a classic
test of strength and power that
have been used for decades to
assess athletes, design training programs and to monitor
improvements over a season
(or throughout rehabilitation).
A well-executed vertical jump
involves pushing into the ground
as forcefully as possible, generating large amounts of power
from the legs and projecting
yourself into the air as high as
possible.
The same is true in vertical jumping. A longer
amount of time for the athlete to reach the apex of the
jump, known as flight time,
allows the athlete to travel
a greater distance, or jump
height, so getting that faster
initial velocity at takeoff is
critical to improving vertical
jump heights.
Gravity pulls on an object
with a constant force, where
a car can decelerate at different rates depending on how
hard you press the brake
pedal. For the sake of this
analogy, assume consistent
force on the brake pedal
for the different speeds the car
is moving.
Let’s examine the physics
of a vertical jump and how it
applies to athletics. Newton’s
second law of motion states
that the resultant force acting
on a body results from the sum
of individual forces acting on
the body.
To explain this concept, picture a classic tug of war game.
The rope doesn’t move based
on the forces exerted by the
winning side exclusively, but
rather the difference between the
winning (stronger) side and the
losing (weaker) side. If pulled
equally on both sides, the net
force is zero and the rope doesn’t
move. If one side is only slightly
stronger, then the rope will move
slowly. If it’s a lot stronger, than
the rope will move faster, etc.
In the case of the vertical jump,
two forces acting on the jumper
are gravity, pulling down, and
the force created by the athlete
(primarily the leg muscles),
pushing up. This gives us that
“tug of war” effect, and the force
created by the athlete needs to be
at least greater than the pull of
gravity for the athlete to leave
the ground (not too difficult of a
task) to project the athlete vertically. The more forcefully an
athlete can push off, the faster he
or she will be moving at takeoff
(an increasingly difficult task).
borne, gravity becomes the lone
force acting on the body. Immediately, the jumper will begin
to decelerate before eventually
coming to a stop at the apex of
the jump.
This happens in the same way
a car begins to slow down once
you stop pressing the gas pedal
and start to apply the brake. A car
travelling at a faster speed will
take a longer time to slow down
than a car moving at a slower
speed. With that extra time, the
car with the faster initial velocity can travel a longer distance
before coming to a stop.
Once you hit the apex of your
jump, coming down is easy. With
no other forces to have to counteract, gravity just continues to
do its thing, pulling you down
(there’s Newton’s second law
again) and you just need to go
along for the ride. Finally, let’s
end with a quick look at force
production at takeoff. As mentioned earlier, the primary force
producers are the leg muscles,
but they can have a little bit
of help. The connective tissue
in your tendons and ligaments
has elastic properties that can
contribute to overall force production. This is referred to as
“elastic energy reuse” and is
something that can be tested
and trained.
Two types of jumps used to
assess athletes at the Olympic
Training Center are countermovement jumps and squat
jumps.
• In a countermovement jump,
the athlete is allowed to stretch
this connective tissue and capture that elastic energy, benefitting from the greater amount of
force to achieve a higher initial
takeoff velocity (and higher
jump height).
• In a squat jump, an athlete
holds his body in the squatted
position for at least two seconds, allowing the stretched
muscle time to “catch up” to this
new length. This eliminates the
stretch and neutralizes any stored
elastic energy, so the force going
into the jump comes exclusively
from the muscular system.
If performed correctly, countermovement jumps are always
higher than squat jumps and
the difference in jump height is
credited to that elastic energy
reuse. Lucky for you athletes,
you’re allowed to capture this
elastic energy during your events
or matches, so it’s important to
be able to maximize any and all
contributions your connective
tissue can possibly give you towards your overall power output
in competition.
‘Janopause’ - Study finds giving up
alcohol for a month makes you
thinner, fitter and helps you sleep
Swearing off the booze after the excesses of the festive season
has become almost as much of a tradition as taking down the
Christmas decorations.
But, surprisingly, no medical study has ever been conducted
into whether a dry January - or ‘Janopause’ - has health benefits
for moderate drinkers until now.
New research has shown that quitting alcohol for a month can
lower cholesterol, help you lose weight and improve sleep patterns
and alertness - as well as giving the liver a chance to recover.
‘If someone had a health product that did all that in one month,
they would be raking it in,’ liver health consultant Kevin Moore
said.
On average, volunteers who abstained from drinking for just
over five weeks shed 3.3 pounds and cut cholesterol levels by five
percent and blood glucose levels by almost a quarter - indicating
their fitness had improved significantly.
The research was prompted by New Scientist journalist Andy
Coghlan, who regularly did the ‘Janopause’.
He asked an expert what evidence there was of the benefits,
and was told: ‘None.’
Liver experts have traditionally ignored the benefits of abstinence among moderate consumers, concentrating on problem
drinkers.
Coghlan persuaded nine of his colleagues - all of whom described themselves as ‘normal’ drinkers - to abstain while four
others graciously agreed to keep drinking to act as ‘controls’.
All had fasting blood tests at the start and end of the period,
while doctors at the Royal Free Hospital in London found liver
fat levels fell by 15 percent on average, showing the organ had
recovered.
In addition, volunteers slept better and felt more alert at work.
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This initial vertical velocity at
takeoff is crucial to performance
of a vertical jump and is directly
related to the amount of force
applied by the athlete into the
ground at takeoff. Once air-
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BACK IN THE DAY
A marginally successful actor returns to Indiana
for a high-school reunion, encounters an old flame,
and stirs up trouble with his married friends and their
wives. R
Cast: Michael Rosenbaum, Morena Baccarin,
Nick Swardson, Harland Williams, Jay R. Ferguson, Sarah Colonna
Release date: Jan. 17, 2014
Genre: Comedy
JACK RYAN: SHADOW RECRUIT
Young Jack Ryan goes from CIA analyst to spy
after he uncovers a Russian plot to crash the U.S.
economy. NR
Cast: Chris Pine, Kevin Costner, Keira Knightley, Kenneth Branagh, Nonso Anozie, Colm Feore
Genre: Action, Thriller
THE NUT JOB
A mischievous squirrel and his sidekick assemble
a ragtag animal crew to get inside the town’s biggest
nut shop and steal enough food for the winter. PG
Cast (voice): Will Arnett, Brendan Fraser, Liam
Neeson, Katherine Heigl, Gabriel Iglesias, Stephen
Lang
Genre: Comedy
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JANUARY 12, 2014
m10
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NCIS A Marine is murdered
on a dinner boat.
JANUARY 12, 2014
pm
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complete meltdown.
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MONDAY EVENING
The identity of the featured celebrity is found within the
answers in the puzzle. In order to take the TV Challenge,
unscramble the letters noted with asterisks within the puzzle.
8. “A View to __ __”; 1985
ACROSS
1. “The __”;
James Bond movie
Jeff Garlin sitcom
11. Initials for the star
8. “Laugh-In” regular
of “Maude”
9. Jackson Five hairdo
12. Elke’s initials
10. Role on “Castle” (2)
13. “__ Gun”; Tom
14. Verdi opera
Cruise movie
15. “__ Wednesday”; 1973
14. “Life __ __ House”;
Liz Taylor movie
2001 Kevin Kline film
16. “A Bridge __ Far”; 1977
20. __ Williams
Sean Connery film
21. Actor Peter
17. Murdered
22. Claims against property
18. Cleopatra’s downfall
23. Suffix for host or count
19. Actor Alan
24. Laundry detergent brand
20. See 34 Down
25. Fat-shunner of
24. Writer Fitzgerald’s initials
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27. Frequent resident of
26. “The __ Prince of
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Bel-Air”
28. Spring month: abbr.
29. Part of a wineglass
29. “The TV __”; 2006
30. Mr. Bradley
David Duchovny movie
31. Casual farewell
32. Negative replies
34. With 20 Across,
33. Actor on “Agents
Anderson Cooper
of S.H.I.E.L.D.” (2)
reality series (2)
36. Arthur with a racket
35. Went before others
37. Morays and congers
38. Neil Flynn sitcom (2)
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Molly (N)
(CC)
Antiques Roadshow
Antiques Roadshow
“Boise” (N) (CC)
“Tulsa” (CC)
American Ninja Warrior: USA vs. Japan Top American and Japanese contenders. (N) ’
TLC
Sister Wives “Big Boy
Panties” (CC)
NCIS: Los Angeles
“Hand-to-Hand” ’
USA
Bakery Boss Repairing
low morale. (CC)
NCIS: Los Angeles
“Fame” ’
TUESDAY EVENING
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video store clerk.
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Jessie ’
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(CC)
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Cake Boss ’
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Lives” ’
JANUARY 14, 2014
pm
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Evening
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10News at
6pm (N)
World News
m10
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Cake Boss Cake Boss Cake Boss Bakery Boss “Lidia’s
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(N) (CC)
m8
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NCIS: Los Angeles
Parsa’s cohorts. (N)
“Allegiance” (N) ’
Marvel’s Agents of
The Gold- Trophy Wife
S.H.I.E.L.D. “Seeds”
bergs (N)
(N)
1964: American Experience The United States in
1964. (N) ’ (CC)
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Park. (N) ’ (CC)
m10
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m11:30
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10pm (N)
Person of Interest “4C”
(N) ’ (CC)
Killer Women “Some Men
Need Killing” (N)
Frontline North Korea’s
Kim Jong-Un.
Chicago Fire “Out With a
Bang” (N) ’
10News at Jimmy
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Kimmel
The Harvey Girls: Opportunity Bound ’
NBC 7
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News
Liv &
Jessie ’
Austin &
A.N.T.
GoodAustin &
››‡ 16 Wishes (2010) Debby Ryan,
(CC)
Ally (CC)
Farm ’
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College Basketball Kentucky at Arkansas. (N) (Live) SportsCenter (N) (Live) SportsCenter (N) (Live)
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2014 Australian Open Tennis Second Round. From Melbourne, Australia. (N) (Live) (CC)
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(CC)
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’ (CC)
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’ (CC)
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JANUARY 15, 2014
m7:30
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m7
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Ally (CC)
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College Basketball Kansas at Iowa State. (N) (Live) SportsCenter (N) (Live) SportsCenter (N) (Live)
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’ (CC)
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(CC)
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(N) (CC)
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JANUARY 13, 2014
pm
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a bombing. (N)
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(N) ’
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m9
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Criminal Minds “The
Black Queen” (N) ’
Modern
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NOVA “Zeppelin Terror
Attack” (N) (CC)
Victims Unit (N) ’
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ESPN Center in San Antonio. (N) (Live)
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2014 Australian Open Tennis Second Round. From Melbourne, Australia. (N) (Live) (CC)
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m10
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10pm (N)
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Investigation (N) ’
Nashville Death changes
lives forever.
Chasing Shackleton (N)
’ (CC)
Chicago PD “Wrong Side
of the Bars” (N)
Seinfeld
(CC)
News
Seinfeld
(CC)
Letterman
Jessie ’
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(CC)
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(CC)
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(CC) (DVS)
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11pm
Kimmel
Life on Fire “Volcano
Doctors” ’ (CC)
NBC 7
Jay Leno
News
My 600-Lb. Life “Olivia’s
Story” (N) (CC)
Modern
Modern
Family ’
Family ’
START TALKING BEFORE
THEY START DRINKING
Kids who drink before age15 are 5 times more
likely to have alcohol problems when they’re adults.
To learn more, go to www.stopalcoholabuse.gov
or call 1.800.729.6686
ESPN2
TLC
USA
Island
Island
Medium
Medium
NCIS “Housekeeping” ’
(CC) (DVS)
Sister Wives “Christmas
Surprise” (CC)
NCIS “A Desperate Man”
(CC) (DVS)
Extreme
Extreme
Chea.
Chea.
NCIS Vance uncovers
surprising information.
Extreme
Chea.
Modern
Family ’
Extreme
Chea.
Modern
Family ’
Extreme
Extreme
Chea.
Chea.
Psych “S.E.I.Z.E. the
Day” (N)
My Addiction
Modern
Family ’
2 X 3” ad
DOWN
1. Wrote A, B, C, D or F
at the top of an exam
2. Capital city
3. Bruce or Brandon
4. “__ Dawn I Die”;
James Cagney movie
5. JFK’s attorney general
6. Ms. Van Susteren
7. De __; Chryslers
of past decades
TVData© m5
90 Day Fiance “I Got My Sister Wives Meri has a
Visa” ’ (CC)
complete meltdown.
NCIS Searching for a
Psych (CC) (DVS)
missing Marine.
CL ASSIFIEDS
ARMED FORCES
DISPATCH
CLASSIFIEDS
To place your ad, please call
the Classified Advertising
Department (619) 280-2985.
AUTOS
CAREER
619-274-0507
See your ads in print,
and on the web, on Thursday!
LOW
COST
ANNOUNCEMENTS
DIVORCE
Recordon & Recordon,
Frannie
the Attorneys
clown
• SUPPORT •
10% Discount
• CUSTODY •
for 2 hour
•
VISITATION
•
Party for
20 kids
•orMEDIATION
•
less
LOADED, Upgraded Xenon Headlights,
White in color, 1 owner, No Accidents. $8000.
Call 619-252-8810 Dealer
1/9
CASH
FOR CARS
Running or not
619-464-1717
• ADOPTION •
619.295.2625
PAYMENT PLANS
STOP
Creditor Calls
Home Foreclosure
Repossessions
PAYMENT PLANS
Free Consultation
(619) 232-1717
20
• www.armedforcesdispatch.com • THURSDAY, JANUARY
20•
JANUARY 9, 2014
Mission Valley ... 283-7777
El Cajon ............ 442-6999
Chula Vista ....... 427-3404
_______________________
LOW
COST
DIVORCE
Recordon & Recordon, Attorneys
• SUPPORT •
• CUSTODY •
• VISITATION •
• MEDIATION •
• ADOPTION •
PAYMENT PLANS
Free Consultation
(619) 232-1717
619-274-0507
BUSINESS OPPORTUNITY
ATTENTION: Operate a Mini-Office Outlet
from home. Free online training.
Flexible hours, great income.
www.GreenForSuccess.com.
2/13
__________________________________
LOOKING for a joint venture opportunity
with a licensed doctor who is retired or semiretired in the San Diego area. Please call for
details. Alvars 619-905-1090
1/30
__________________________________
IMPROVE YOUR HEALTH & WEALTH!!
A leading nutrition company is
seeking serious individuals who are
interested in improving their health
and helping others to do the same.
Training is provided! Call
347.435.1141 for more information!
Now view
your ads
online at
El Cajon ............ 442-6999
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________________________
[email protected]
Creditor Calls
Home Foreclosure
Repossessions
PAYMENT PLANS
Free Consultation
www.navydispatch.com
...until you see this online webinar!
Topics:
• Why you want to buy in
San Diego County!
• Writing offers that beat the
competition!
• How to get sellers to pay your costs!
• How much can you afford?
• How to buy with no money down!
• Projections of the housing market
during 2014!
2/27
MEMORIAL SERVICES
Make More Money
DOING
BOOKKEEPING
AT HOME!
BURIALS AT SEA/MEMORIALS on board
the last operational World War II Vessel in
San Diego. 619-234-9153 ext 102.
(or on the job)
• Train in our six-month program
• Acquire a valuable set of skills
• You learn by doing the books
11/6/14
WEDNESDAY
January 22, 2014 • 7pm
MODELING
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No other seminar like this one! Attend
in the comfort of your home!
Absolutely no cost to you!
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Make up to $2500 in a
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FURNITURE
NEW MATTRESSES
[email protected]
Local studio needs in-shape models
(over 18 yrs old). Set your own
hours. Professional, clean and
SAFE atmosphere. Gigs are adult
themed. Please apply at:
www.sparksmedia1.com
705 Palm Ave.
RICK’S MOTORCYCLE FAIRINGS REPAIR
Don’t spend big $$ on new plastics. Fairings
can be repaired.
Free estimates. Call Rick 619-520-1508
BRE #01900160
Call 760-604-3354
CALL FOR MILITARY DISCOUNT
WE TAKE TRICARE &
MOST INSURANCES ACCEPTED
Visit our website: www.AyurvedicIntegrated.com
Do you suffer from:
stress, tension, anxiety, panic,
mood disorders, fatigue, sleeplessness,
worry, anger, fears,
helplessness, hopelessness?
Let Recovery International help you. We do
not take the place of the professional, we
work in conjunction with. Low cost self help
group with daily meetings through out San
Diego County. www.LowSelfHelpSystems.
org (619) 275-0364 also check out our phone
meetings.
T/F
DELIVERY DRIVER – Thursday mornings,
approx 3 hours. Newsstand delivery of newspapers. Must provide copy of drivers license
and proof of insurance. Near NBSD. 619-2802985
Now Hiring
Part Time
760-721-2698
Martin or Eddie
619-423-7500
RENTALS CONDOS
CLAIREMONT – 2BR/1BA, upgraded, gated
comm, nr shops/frwys/schls. $1500/mo. No
TFN
_____________________________________
EL CAJON – Large 2BR, $1025/mo, 2 blks
pets. 4131 B Mt Alifan Pl. 858-449-0475
from trolley, new décor & appls, AC, 10 units,
1/9
_______________________________________________
prkg. 628 Millar Ave. 619-985-9900
1/9 SAN DIEGO - $1195, 2BR, Super close to
_______________________________________________
32nd St., Upstairs, NEW paint/appliances, etc.
MUSIC LESSONS
LA MESA – 1BR/1BA, upstairs, $925/mo +
Ocean Breeze, secure gated community. 3285
$750 dep. New tile in kitchen/BA, new lamiSING! SING! SING!!! Come grow your
Ocean View #12. 619-997-7771
nate floors, new paint, quiet complex, off-street
1/9
voice! Breathing tech; increase range. Gift
parking. 3706 King St #D. Craigslist search for
certificates available. Call 858-349-8490.
Oliver 619-715-5459
(Kearny Mesa)
1/9
DUPLEX
1/9
1/30
_______________________________________________
_______________________________________________
LA MESA - $1125/mo, remodeled 2BR/1BA,
gar, laundry room, near all. 4584 ½ Acacia
Ave. 310-373-3282; 619-261-9848
PROFESSIONAL SERVICES
1/9
1/16
Good Morning…McDonald’s! Earn Extra $$$!
Mornings with McDonald’s Afternoons/Evenings
with your family. McDonald’s now hiring-flexible
hours. Apply at McDonald’s MCAS Miramar.
TFN
______________________________________
1, 2 & 3 Bedrooms available
throughout San Diego County.
Online Rental Hotsheet
www.pacleg.com
RENTALS APARTMENTS
WE DO STUMP GRINDING,
ROTOTILLING & MORE 858-997-7062
www.DiscountStumpGrinding.com
HELP WANTED
offers great value, location and hospitality
to San Diego locals and world travelers alike.
Situated conveniently between Hillcrest &
the Gaslamp, our WEEKLY room rentals
start at $175 PER WEEK!
WE ALSO OFFER $20 ACTIVE MILITARY,
STUDENT, SENIOR, AND CORPORATE
DISCOUNTS OFF OUR FULL &
HALF BATH ROOMS.
We are filling up fast, so call now
“Military Friendly”
EL CAJON – Large 2BR, $1025/mo, 2 blks
from trolley, new décor/appls, AC, 10 units,
prkg. 628 Millar Ave. 619-985-9900
619-224-2300
619-423-6070
PACIFIC LEGACY
PROPERTIES
WEEKL
O AN SEMIN
ARS
WEEKLYY VA LLO
SEMINARS
________________________
WE BUY BIKES
Top Price Paid - All Models
Honda, Yamaha, Kawasaki, Suzuki
100 used bikes to choose from
SOUTH BAY MOTORSPORTS
$825-$1125/mo.
Onsite laundry
Assigned parking
1-800-205-9897 or 619-232-1336
CALL ME FOR INFO ON OUR
760.746.0958
619-424-5106 619-435-4488
Move-in Special
1 MONTH FREE RENT
[email protected]
[email protected]
www.tjacobucci.com
ZZZ3XGGLQV:KROHVDOH:KHHOVYSZHEFRP
619-274-0507
CALL FOR AN APPOINTMENT
IMPERIAL HOUSE APTS
Hotel Occidental
Your Real Estate Resource Center
Specializing in supporting Military Financing
• Buying & Selling Your Home
• VA Loan Experts
• Property Manager Experts
• Home Maintenance Specialists
WE BUY, SELL & CONSIGN
Coronado, CA 92118
CALL 619-420-5084
FURNISHED ALL UTILITIES INCLUDED
Thomas Jacobucci
REALTOR®
MOTORCYCLES
1/9
______________________________________________
1222 1st St. Unit 6
1 BR Furnished Apartments
$825 & Up.
w/low $150 Deposit
Close to shopping & trolley
EZ Move In
521 Parkway
(Off Broadway, Near 5th & G)
Office Open Daily
OR EMAIL:
MOTORCYCLES
Imperial Beach, CA 91932
CHULA VISTA
[email protected]
Hi this is Lor, Are you in the
military?
Need extra cash?
Pamela Sawhney
MD
Come work for me.
--------------ALL BRANDS-------------Family Medicine
&
No experience necessary
will
We also buy & sell used Harley Davidson Parts
Holistic Medicine
train. You can earn upPUDDIN’S
to $4,000 WHOLESALE WHEELS
a month. Call for an
interview
0LVVLRQ5G6WH(VFRQGLGR
2 locations to serve
Ask foryou
Toni Lee “The Military Mom”
ATTN MILITARY
Law Offices of Pamela Kleinkauf
Attorney at Law - 21 Years Experience
LEGAL EXPERIENCE YOU CAN TRUST
858.675.1105
STOP
www.pkleinkauf.com
619-274-0507
____________________________________
NORTH PARK – (2) 1BR/1BA, 1 upstairs & 1
downstairs, $850/mo, new oven, gated, lndry
on-site, off st prkg, no smkg/dogs. 4065 Iowa.
619-742-8714/619-589-7984
1/16
_______________________________________________
PROXY MARRIAGE or
DIVORCE
in as little as one day
50 years experience
978-443-8387
www.divorcefast.com
TFN
LOW
BANKRUPTCY • LITIGATION
BUSINESS & REAL ESTATE LAW
COST
WILLS & TRUSTS
BANKRUPTCY
Don’t Even Think
About Buying!!
NEED AN HOUR OF RELAXATION?
½ Off Winter Massage Special. $35 Swedish;
$45 DT Massage.
Serenity Massage & Bodywork
Call or Text Shanna @ 619-823-6709
HEALTH & BEAUTY
Hi this is Lor,
Need a car or truck??
Go see the Military Mom!
She’ll hook you up!!!
Special financing for the
Military!
REAL ESTATE
MASSAGE
mattresscodirect.com
El Cajon ............ 442-6999
ATTORNEYS
Chula Vista
....... 427-3404
________________________
Hi this is Lor, Are you in the
military? Need extra cash?
Come work for me.
No experience necessary will
train. You can earn up to $4,000
a month. Call for an interview
Ask for Toni Lee “The Military Mom”
800.464.6420
(619) 232-1717
10/10/15
24hr/7 days
All sizes with factory warranty.
Many styles, pillow top, orthopedic.
Queen sets as low as $169.
Free Consultation
www.Yelp.com/frannietheclown
www.frannietheclown.com
LOW
COST
BANKRUPTCY
Cash Loans-Grants-Business Loans
FAST APPROVALS for all types of loans.
Military & Federal Loans Available!
GUARANTEED HELP!
Call Toll Free 1-800-615-6818
www.ezapproved.com
2005 TOYOTA HIGHLANDER, 104k, 4 Cylinder, LOADED, 1 owner, No Accidents, Serviced by Toyota only, Excellent. $9500. Call
619-252-8810 Dealer
1/9
_____________________________________________
ARE YOU A HOMEOWNER OR RELOCATING? 10 year expert in property managing. Call for a free property evaluation.
Immediate response. Bianca Caliguri, licensed real estate agent, at 619-840-0282;
[email protected]. Advent Property
Management.
Bad Credit - No Credit Ok!
1/16
_____________________________________________
RENTALS APARTMENTS
PROPERTY MANAGEMENT
NEED A LOAN?
WE BUY CARS – MOTORCYCLES – MOTORHOMES – Running or not. Lost title Ok.
$Cash paid $ 888-244-9039.
TOYOTA COROLLA S MODEL, 24k,
Hi this 2011
is Lor,
AC, LOADED, 1 owner, No Accidents,
Need a car Auto,
or truck??
Under fullMom!
Toyota warranty. $13,999. Call
Go see the Military
Deadline to place an
ad hook619-252-8810
She’ll
you up!!!Dealer
1/9
_____________________________________________
Special financing
for the
2004 HONDA ACCORD LX, Auto, AC,
Military!
is Tuesday at noon.
LOANS
AVAILABLE NOW
1, 2 or 3 BR’s Apartments,
Townhouse & Houses
MOVE-IN SPECIAL !
PAINTING CONTRACTOR
PARRETT PAINTING
Interior/Exterior.
Commerical & Residential
Competitve Prices
Acoustic Ceiling Removal & Texturing
Crown Mould, Base & Trim. Flat Roof Repair
Lic #743976. Brian Parrett
619-253-8593
LEADINGHAM
REALTY
1062 Palm Ave., Imp. Beach
619-424-8600
TFN
_______________________________________________
RENTALS
SAN DIEGO – 2BR/1BA, lower level, laundry onsite, pets nego, $1100/mo, Avail now,
Across from 32nd St NB. 619-239-1335
X18
1/9
RENTALS HOUSES
CHULA VISTA – 3BR/3BA, 2 story on prvt
road, fncd yard, 2 car gar, lrg cvrd balcony off
MBR, $1950/mo. Avail now. 619-823-1972
__________________________________ 1/9
CHULA VISTA – 4BR/2.5BA, 2200sf w/yard,
$2300/mo + dep, close to 32nd St NB, NAS &
NAB Coronado, cul-de-sac, close to park. Call
Laura Figueroa 619-254-1375
1/30
__________________________________
ESCONDIDO – 4BR/3.5BA, 2 car gar, 3300sf
on ½ acre lot, mtn views, built-in BBQ/Fire Pit,
nr schools/park, mins from I-15, $3500/mo.
2098 Amparo Ct. Call Micki 619-861-3076 Agt.
1/9
____________________________________
IMPERIAL BEACH – 4BR/2BA house for rent!
50% SPECIAL DISCOUNT! 3202 Veralee St.
Call 619-423-6070
1/9
______________________________________________
IMPERIAL BEACH – 3BR/2BA house for rent!
SPECIAL DISCOUNT!!!! 584 13th St. Call
619-423-6070
1/9
______________________________________________
View ads online at www.navydispatch.com • (619) 280-2985
SPA
Homes & Condos
for Rent
GRAPE STREET SPA & MASSAGE
919 W. Grape St., SD
619-255-8885
Short Term &
Long Term
Available
TAXES
MILITARY TAX SPECIALIST
FREE State Income Tax Reviews
Military Tax Experts in all 50 States
Please call (619) 252-9419
www.OnGuardTaxes.com
Coronado
Cays
21 Montego Court
Available Now
$3000/mo.
2BR/2BA
Condo on the Water
54 Montego Court
Available Mid March
$2800/mo.
2BR/2.5BA
Upstairs Condo on the Water
Coronado Cays
Located at Miramar Postal Plus
9528 Miramar Rd.
1/2 mile east of Main Gate
Jump start your return on jacksonhewitt.com
Electronic storage of all documents so you
can access your return from any computer.
Secure drop off and easy sign and pick up.
Multi-State filing.
Dare to compare - $50 less than last year if you
paid someone else $150 or more.
[email protected]
Coronado Cays
13 Catspaw Cape
Call for availability
$3500/mo.
3BR/2.5BA
Vacation Rental
46 Antigua Ct.
Furnished - Long Term
$3500/mo.
2BR/2BA
Condo on the Water
619.616.9105
(619) 429-4120
WANTED TO BUY
WANTED! CASH PAID!
RENTALS HOUSES
ROOMS for RENT
IMPERIAL BEACH – MOVE IN SPECIAL!!!
50% DISCOUNT! 3BR/1BA house. 514 Delaware St. Call 619-423-6070
1/9
_______________________________________________
NORTH PARK/CITY HEIGHTS – 3BR/1BA,
$1150/mo + $1150 dep, cls to I-15 & 805, gtd,
W/D hk-up, wtr incld. Avail now. 858-486-1786
1/9
_______________________________________________
PARADISE HILLS – 4BR/3BA, newly painted,
1900sf, in well kept neighborhood, w/family
room & xtra room, central AC, long drive way,
cls to all, $2150/mo. Avail Now. Call Rose 619863-3122 or Beth 619-292-2170
1/9
_____________________________________
SANTEE - Newly Remod 2&3 BR Mobile hms
for rent in all age park. $1000- $1350 Move in
Special!!! Mission Del Magnolia 619-449-1500
1/9
_____________________________________
SERRA MESA – Charming 4BR in a very quiet
neighborhood, hrdwd flrs, gar, window shutters, fncd yrd, gardener incld, cls to all major
shopping, no pets/smkg. Avail now. $2275/mo.
858-748-0978
1/9
La Pacific RV Park
offers long term stays!
Conveniently located to your
station in San Diego. We are a
quiet community already housing
some of your colleagues.
Beaches are 3 miles away. Local
shops and restaurants on the
doorstep. We only have a limited
amount of long term, affordable
opportunities.
1/9
RENTALS TOWNHOUSE
EAST SAN DIEGO AREA – 2BR/1.5BA,
Park like setting, $1025/mo, $100 MOVE IN
SPECIAL. 4485 Quince St #2, near newly
remod kitchen, new stove/frig, patio, custom cabinets, cul-de-sac located on canyon.
Craigslist search for Oliver 619-715-5459.
RENTALS TRIPLEX
EL CAJON – 2BR, $1250/mo, gar, lndry
hkups, lrg deck, some utils pd, fresh paint,
stove, frig, AC. 817 Franklin #C. 619-2524407
1/9
_____________________________________________
EL CAJON – 769 McClure, 2BR/1BA, 800sf,
$1100/mo, backyard, stove, frig, laundry onsite. 619-670-7724
1/9
SERVICES OFFERED
619.428.4411
25/mo Discount
for active military!
STABLES
NORMAL HEIGHTS – LOWEST PRICE
NORTH OF ADAMS AVE, Lrg upstairs, ½
blk N of Adams Ave, nw lam flrs, tile in kit/
BA, gated complex w/nice ctyrd, onsite lndry,
dedicated prkg, wlkg dist to shops/rest/grocer/
schls/hip night life area. 1 cat with pet deposit.
$795/mo +$700 dep. 4767 Mansfield #20.
Craigslist search for Oliver 619-715-5459
1/9
Thrift Trader
1/9
$
RENTALS STUDIOS
Clothing • CDs • DVDs
LPs • Electronics • Books
Cool Stuff
2947 El Cajon Blvd
619-261-1744
3939 Iowa • North Park
619-444-CASH
1416 Garnet • Pacific Beach
858-272-7283
4879 Newport Ave. • Ocean Beach
619-222-5011
For Large Quanities
Call Jeff 858-382-7396
SAN DIEGO (Dec. 19, 2013) - Sparky the Fire Dog hugs Pediatric Intensive Care
Unit patient Jared Sarvis, 8, during a visit to Naval Medical Center San Diego
(NMCSD). Sparky the Fire Dog and the rest of NMCSD’s Federal Fire Station staff
spread holiday joy and raised morale for patients in various clinics and inpatient
wards.
SAN
DIEGO
(Dec.
19, 2013) Sparky
the
Fire Dog interacts
with
pediatrics patient Acaralyn Frye, 8
months, and
her
mother
Navy Counselor (Career)
Petty Officer
1st Class Ashuntus Frye
during a visit to Naval
Medical Center San Diego
(NMCSD).
HORSE BOARDING CARLSBAD
$350/month
Western casual,
family-oriented ranch.
We have roomy 12x48 or 24x24
corrals and provide a veterinarianrecommended diet twice daily.
760.840.0187
Right: SAN DIEGO (Dec. 19, 2013) - Pediatrics patient
Mackenzie Gates, 2, pets Sparky the Fire Dog during
a visit to NMCSD.
Right bottom photo: SAN DIEGO (Dec. 19, 2013) Sparky the Fire Dog poses for a photo with Courtney Humphrey, 12, Pediatrics patient during a visit
to NMCSD.
Below: SAN DIEGO (Dec. 19, 2013) - Sparky the Fire
Dog high-fives Pediatric Intensive Care Unit patient
Abrielle Walker, 8, during a visit to NMCSD.
THURSDAY,
THURSDAY, JANUARY 9,
9, 2014
2014 •• www.armedforcesdispatch.com
www.armedforcesdispatch.com •• 21
21
_____________________________________
CHULA VISTA – MB w/BA $675; BR w/
shared BA $475-650, utils included, cls to
32nd St NB/805/I5, nice quiet neighborhood.
No pets/drugs/alcohol/smkg. 619-508-3747
1/9
___________________________________
COLLEGE AREA/DEL CERRO - $495/mo,
utils incld, shared BA, nice location, close to
everything, quiet, no smkg/pets. 619-7179095
U.S. Navy photos by
MC2 Zachary Bell
1/30
________________________________________________
Visit our website:
to view all our properties
www.kathypounds.com
Coronado
Cays
Sparky the Fire Dog visits
NMCSD pediatrics
S
t. Columba Catholic Church & School
M
Pastor: Rev. Mario Elias
3327 Glencolum Drive, San Diego, CA 92123
CH: 858-277-3863 SCH: 858-279-1882
Confessions: Sat 4-5 pm, Saturday vigil Mass: 5:30 pm
Sunday Masses: 7:30,9:30,11:00 am, & 5:30pm
stcolumbachurch.blogspot.com
Around Town
S
t Anthony Antiochian Orthodox Christian Church
Schedule subjectApostolic
to change.
sure
to "the
verify
events
going.
worshipBe
from
where
Disciples
werebefore
first called
Christian"
2825 Merton Ave, San Diego, CA 92111 (858) 586-0288
Finally open
extensive remodel!
Thanks for your
Batiquitos Lagoon
Trailafter
Maintenance
Saturdays
Jan.patience!
18, 9 a.m.Embedded Lagoon
within the Linda
military community
noon. Free. Batiquitos
is anVista
all-volunteer
organization and
Great Vespers
at 5:30PM
SundaySaturday
Matins 8:45AM
welcomes the public
everySatfirst
and third
to maintain the
Sun Divine Liturgy 10AM www.st-anthony.org
North-shore trail, removing non-native plants and trimming plants that
overhang the trail. All ages welcome, but young children must be accompanied. Tools provided, instruction/supervision provided by Batiquitos Lagoon board members. Meet at Nature Center, work til noon,
The Armed Forces Dispatch
wants you to be a
WINNER!
Four vouchers to
A
ll Saints' Episcopal Church
San Diego's Oldest Anglo-Catholic Parish,
One Lord, One Faith, One Baptism for 100 years.
625 Pennsylvania Ave., San Diego,CA 92103
(619) 298-7729 www.allsaintschurch.org
Sunday Services: 8am Low Mass, 10:30am Solemn Mass
Rules: Fill out the entry form below and send it to us at: Dispatch
Newspaper/Disney on Ice, P.O. Box 600600, San Diego, CA 92160.
Entries must be in our office by Wednesday, Jan. 15, 2014. One entry
per family. Must show ID upon pickup. Entries may also be submitted via e-mail to [email protected] Subject: Disney on Ice.
Include all information requested below in online entries. Winners
notified by telephone.
h
Armed Forces Dispatch Newspaper/Disney on Ice
Deadline is Wednesday, Jan. 15, 2014, at noon.
Please answer all questions to be eligible.
name____________________________________
address_ _________________________________
city, state, zip______________________________
phone___________________________________
What radio station do you listen to?_______
 Active duty military (which base):
_______________________________________
 Military spouse/family member 
 Civilian
 Retired military
ission San Luis Rey Catholic Church & School
Your Catholic Church home in Oceanside welcomes you
Weekend Masses Sat. 5pm Eng 7pm Spanish--Serra Center
Sunday 7am (Eng in the Old Mission) 8am, 10am, 5pm English.
12 noon Spanish--Serra Center
Confessions Saturday 10-11 am www.sanluisreyparish.org
4070 Mission Avenue Oceanside, Ca 760-757-3250
weather permitting. Batiquitos Lagoon Nature Center, 7380 Gabbiano
Lane, Carlsbad.
New military families are moving to San Diego
Easy Trail Walk, Sat.-Sun. Jan. 18-19. Wednesdays Jan. 8 & 22.
every
Invite
thempledge
to worship
withwith
youa trail
9:30-11 a.m.
Free.day.
Keep your
exercise
and recreate
guide-led nature in
walk.
wonder
as you learn facts
theAppreciate
Dispatchscenic
Church
Directory.
about indigenous animal and(619)280-2985
plant life. Meet inside Visitor Center. Mission Trails Regional Park,One Father Junípero Serra Trail, San Carlos.
Program on Post-Traumatic Stress Disorder, Sat., Jan. 11, 9:30
a.m. Free-reservatoins required. Tom Skinner, Desert Storm veteran,
will discuss his trans-USA PTSD bicycle adventure. Accompanied by his
service dog, Scrubs, Tom gave presentations at a variety of churches
and organizations along the way, sharing the story of his struggle
with PTSD and sharing trip experiences. Light brunch served at 9:30
a.m., followed by program. There is no charge, but a reservation is requested to plan for the food (619) 463-3385. United Church of Christ
of La Mesa, 5940 Kelton Avenue, La Mesa.
Birch Aquarium at Scripps Evening Lecture, Mon., Jan. 13, 6:30-8
p.m. Free-$8. Listening in the Deep: Using Sound to Study Animals
We Cannot See. Marine animals, like the elusive beaked whale, are
notoriously difficult to study as they are rarely seen -- but scientists
can hear them. These animals use echolocation to forage and those
sounds can be recorded in even the most remote and inaccessible
areas of the ocean. Join Simone Baumann-Pickering. marine biologist,
as she
how patterns
of echolocation are allowing scientists to
aithdetails
Tabernacle
Church
document
natural acoustic behavior of a species and determine if
4019 48ththe
Street
those
Sannatural
Diego, CApatterns
92105 are being disturbed by man-made noise. Birch
Sunday &atSunday
School
@10am
& 7pm, Wed
@7:30
Aquarium
Scripps,
2300
Expedition
Way,
La pm
Jolla.
Friday
Biblethe
StudyTrackers,
and youth @ Saturdays,
7:30pm
Trek
with
Feb. 1, March 1, April 5, May
www.faithtabernacle4019.org
/ 619-440-2393
3, June
7. 8:30-10:30 a.m.
Free. Discover and identify tracks, scat,
A full gospel multi-ethnic church
bedlays
and other evidence of critters that live in local underbrush and
trees. Join a Mission Trails Regional Park tracking-team guide for two
hours of dirt-time fun -- wear long pants! Meet in front of the Visitor
Center. Mission Trails Regional Park, One Father Junípero Serra Trail,
San Carlos
Public Nights at the Planetarium, Fridays ongoing thru Fri., March
28, 2014. $4-$6. Two shows every Friday. “The Sky Tonight” (7pm to
8pm): A live narrated show highlighting the current night skies from
San Diego. The moon, planets, and constellations are described and
audiences are taken on virtual journeys into space. “Stars, Powerhouses of the Universe” (8:15pm to 9pm): A full-dome feature that
will take you on a journey that explores the nature of stars in our galaxy. From stars that are forming to stars that are exploding in death,
these powerhouses are the beacons of the galaxy. Narrated by Mark
Hamill. Palomar College. 1140 West Mission Road, San Marcos. www.
palomar.edu/planetarium
Birch Aquarium at Scripps Whale Watching, Ongoing daily until
Sun. April 13. $18.50-$42. Twice-daily cruises to locate gray whales
on their round-trip migration from their Alaska feeding grounds to
Baja California.
Searchfamilies
for seals,are
seamoving
lions, dolphins,
migrating
New military
to San and
Diego
birds. Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla.
every day. Invite them to worship with you
http://aquarium.ucsd.edu
Scavenger Hunt
Adventure,
a.m.-6 p.m. every day thru
in the
DispatchOngoing
Church9 Directory.
June 30. $9-$20. Turn San
Diego into a giant game board with this fun
(619)280-2985
scavenger hunt adventure, combining the excitement of The Amazing
Race with a three-hour city tour. Guided from any smart phone, teams
make their way among well-known and overlooked gems of the city,
solving clues and completing challenges while learning local history.
Start when you want to and play at your pace. Old Town San Diego
Escondido: 2nd Saturday ArtWalk, Ongoing Event: 2nd Satur-
F
Places of Worship
Places 
of Worship
New military families are moving to San Diego
every day. Invite them to worship with you
in the Dispatch Church Directory.
(619)280-2985
B
F
irst Baptist Church
I
mmaculate Heart of Mary Catholic Church
C
ayview Baptist Church
6126 Benson Avenue, SD 92114 (619) 262-8384
Sunday 7:45 am and 11 am Worship Service
Wednesday 6pm Youth Fellowship,7pm WNL Wednesday Nig
"A Multi-Cultural, Multi Ethnic, Multi Generational Church"
www.bayviewbc.org
alvary Chapel Coronado
1224 10 St Suite 103
Coronado CA 92118 (619) 435-8233
www.calvarychapelcoronado.com
Sunday Worship 9:30 -11(childrens Sunday school)
Wednesday Bible Study 7pm to 8:30 pm
C
hrist Community Church
C
ity of Praise
Its Autumn - Fall Back to Church!
Sundays at 9:00 am & 10:30 am with Children's Ministries for All Kids!
Friday Evening Youth Ministries - Middle & High School - 6:30 pm
9535 Kearny Villa Rd., Mira Mesa 92126;Located just off Miramar Rd. & I-15
www.gotochrist.com or (858) 549-2479
The Perfect Place for Imperfect People to Mature in Christ!
A place to belong with exciting life related messages for everyday living.
See you at Sunday School - 9:00am & Sunday Moring Celebration-10:30am
Tues Bible Connection-7pm Location: 2321 Dryden Rd., El Cajon, CA 92020
619.749.1767 visit us at www.thecityofpraise.org & twitter@citybishop
Bishop Stephen M. Brunson, Senior Pastor, USN, Retired
K
M
"Reach Up, Reach Out, Reach the World"
Pastor Cameron Bernard
Sunday Bible Study 8:45 am, Sunday Worship Service 10 am,
Thursdays Women's Bible Study 9:30 am (childcare available)
445 C Ave, Coronado,CA 92118
(619) 435-6588 [email protected] www.fbcoronado.com
Pastor: Rev. André Ramos
537 E Street, Ramona CA 92065
760-789-0583
Confessions: Sat 3:30pm Saturday Mass: 5 pm
Sunday Masses: 7:30, 9:30, 11:30 (in Spanish)
ihmramona.parishesonline.com
ingdom Harvest Ministries, Inc
"People of Destinies Manifested"
We meet at the Rancho California Water District Bldg.
42135 Winchester Rd. Temecula
Sundays 10:00 am (951) 852-8357
www.kingdomharvestminis.org
[email protected]
esa View Baptist Church
Dr. Darrow Perkins, Jr., Th.D. Pastor/Servant
Seeking Sinners; Saving Souls, Strengthening Saints
Sunday School at 9:30 am, morning worship at 11 am
New Worship location: 13230 Pomerado Rd, Poway CA 92064
858-485-6110 www.mesaview.org
R
esurrection Lutheran Church & Preschool
"Reaching, Loving, Caring"
1111 5th St, Coronado, CA. 92118
www.resurrectioncoronado.com
Ch: 619-435-1000, Sch: 619-435-0286
Sunday Worship 10:15 am (with child care)
"Welcoming all to experience and share Christ's love"
day of every month. Galleries, studios, museums, local theaters, and
New military
aretheir
moving
Sanpublic
Diego
the Escondido
Antique families
District open
doors to
to the
on the
2nd Saturday
each month.
Experience
Escondidowith
Art at
its finest
everyofday.
Invite them
to worship
you
through artists talks, artist receptions, open rehearsals, music, and
in Escondido,
the Dispatch
Directory.
more! Downtown
GrandChurch
Ave. between
S. Center City Pkwy
& Ivy St. (760) 745-8877.(619)280-2985
www.downtownescondido.com
Fiesta Island Time Trial Series, Sundays, 7-9 a.m. Cycling competition for professional, recreational, and young riders in an ideal location to experience competitive cycling in a safe and controlled environment. The racers will cycle laps against the clock until they complete
their distance. Variable admission fee--see website. East Mission Bay
- Fiesta Island Roadway, Info: San Diego Bicycle Club. (619)940-5732
www.sdbc.org
Year-Round Waterskiing, Sundays, 8-11 a.m. $8-$15. Convair Waterski Club provides ski boats for waterskiing. Group meets at south
end of Crown Point Beach. (858) 863-4755. Crown Point, 3700 Crown
Point Dr., Pacific Beach. www.sdwaterski.org/bay.html
Coronado Art-in-the-Park, Ongoing Event: Takes place 1st and
3rd Sundays of every month. Art-In-The-Park features 50+ top artists in every genre. San Diego County artists have been selected by
a five person jurying process. Works include oils, acrylics and watercolor paintings, etchings, photography, wood and metal working,
stained glass, ceramics and a variety of other unusual and distinctive
art forms.
Spreckels
Park - Coronado on Orange Ave between 6th &
ighpoint
Church
7th Streets.
Buildingwww.coronadoartassn.com
a City on a Hill
Farmers
Markets:
Pacific Beach Farmers’ Market Saturdays, 8 a.m.
Matthew
5:14
to noon,
Mission
Blvd. between Reed Ave. and Pacific Beach Blvd.;
6090
Santo Rd.
92124
Poway SD,CA
Farmers’
Market Saturdays, 8 to 11:30 a.m., corner of Midland
Rd and858-268-0545
Temple St.; Vista Farmers’ Market at the county courthouse,
www.highpointsd.org
8 a.m. to noon, every Saturday; Ramona Open Air Market, Saturdays
8:30 a.m.-12:30, Collier Park, 7th & F streets; City Heights Farmers’
Market Saturdays, 9 a.m.-1 p.m., Wightman Street between Fairmount and 43rd; Little Italy Mercato Saturdays, 9 a.m.-1:30 p.m., on
Date St. between Kettner Blvd. and State St. Scripps Ranch Farmers’
Market Saturday, Saturdays, 9 a.m.-1 p.m .at the corner of Corner
Scripps Poway Pkwy.and Spring Canyon Rd.
Coronado Heritage Tour, Ongoing Wednesdays. 10:30-noon. Age
limit 9+. $10. 90-minute walking tour in “historic heart of Coronado.”
Tour begins at Coronado Museum of History and Art, ends at Hotel del
Coronado. Reservations required (619) 437-8788. Coronado Museum
of History and Art, 1100 Orange Avenue, Coronado, 92118
Video Game Tournaments, Fridays 5-9 p.m. Ongoing. Free. Fanboygaming.com hosts tournaments “of some of the biggest videos games
out there” at Microsoft Store. Fashion Valley Mall, 7007 Friars Rd.,
Mission Valley.
Public Organ Concert every Sunday 2-3 p.m. If you happen to
be at Balboa Park on a Sunday afternoon, you can enjoy beautiful
sounds of music drift through the park. Every Sunday, Civic Organist
Carol Williams sits before a majestic piped organ at the Spreckels Organ Pavilion and performs selections for your listening pleasure.
Explore Silverwood Sanctuary, Audubon Society offers free guided
walks on Sundays, 10 a.m. and 1:30 p.m. (619) 682-7200. Silverwood
Sanctuary, 13003 Wildcat Canyon Rd., Lakeside.
Get to Know UCSD, Sundays, 2 p.m. Walking tours offered first Sunday of each month; bus tours are offered every other Sunday. Free.
Guided tours of “award-winning architecture and stunning landscaping” on campus led by expert adult guides. Aug. 1-Dec. 12,. Reservations: (858) 534-4414. University of California San Diego, 9500 Gilman
Dr., La Jolla.
H
M
t. Moriah Christian Church
"Purpose Driven" Gospel Church
Multi- Cultural, Non-Denominational
Services on Sunday at 9 a.m. Near Miramar Base
L.J. Thomas - Sr. Pastor
7055 Carroll Rd, San Diego CA 92121
(858) 335-5795 www.mtmoriahcc.org
P
rince of Peace Lutheran Church
S
t. Augustine of Canterbury Catholic Church
S
t. Francis Catholic Church
W
Pastor Paul Willweber. Sunday Worship 9am
Bible Class, Sunday School 10:30am
Bible Study Tuesdays 10am;
Youth Night 2nd/4th Wed 6:30-8pm
(619)583-1436 6801 Easton Court
San Diego Ca 92120 www.princeofpeacesd.net
Anglician Tradition and Spirituality in full communion with Rome
Holy Eucharist Sun. 12:45pm
4300 Oceanside Blvd , Oceanside CA
www.staugustineofcanterbury.org
[email protected]
525 W. Vista Way, Vista Ca 92083 www.stfrancis-vista.org
(760)945-8000 Mass time Sat: Eng 4:30pm Span 6:30pm
Sun: Eng 7:30&9:30am 5pm Span 11:30am 1:30&7pm Vietnamese 3:15pm
Daily Mass times: 7am Tue, Wed, Fri; 8am Mon-Sat
Confession: Sat 3pm, Tue 6pm
Adoration: 1st Fri of each month 8:30am
estminster Presbyterian Church
Sharing Lives, Building Families, Deepening Faith
3598 Talbot Street, San Diego, 92106 - Phone: (619) 223-3193
Sunday Adult Seminar: 8:45 am - Sunday Worship: 10:00 am
Men's Bible Study is 1&3 Tuesdays at 7:00 pm
Women's Bible Study is 1&3 Tuesdays at 6:30 pm
E-mail: [email protected] - Website: www.westminstersd.org
Military trained.
Workforce ready.
imagine your potential.
phoenix.edu/civiliancareer | 619.495.1537
University of Phoenix is a longtime member of Servicemembers Opportunity Colleges (SOC). No Federal or Marine Corps endorsement of advertisers or sponsors is implied. The University’s Central Administration is located at
1625 W. Fountainhead Pkwy., Tempe, AZ 85282. Online Campus: 3157 E. Elwood St., Phoenix, AZ 85034.
© 2014 University of Phoenix, Inc. All rights reserved. | MIL-2835
PROJECT NUMBER MIL-2835
Our Military Skills Translator Tool can help you match
your military skills with a civilian career and a degree
program that fits. It’s just one of the career resources
we offer to support our military community.
Think Fuller Ford
Fuller
Fuller Honda
New Year, New You,
NEW Honda!
FROM FULLER!
Come Join Fuller Kia’s
YEAR END
SALES EVENT!
,*5p((*
, p *
$
Just Minutes From Anywhere in San Diego!
OVER 500 NEW FORDS AVAILABLE!!
Thru Honda Financial Services
3p*p2,*+
2014 Ford Focus
$
500
DOWN PAYMENT or CAP
REDUCTION ASSISTANCE*
*Must be current active duty military (all branches), active reserve, or ready reserve. Spouse elgibility. See dealer for details.
98
1.9%
For 60 Months*
LEASE FOR
MO.
Plus Tax
On 2013 Civics,
Accord Sedans & CR-V
0.9%
NEW 2013Honda Fit 5 Dr. Hatchback
179
AUTOMATIC
189
PLUS TAX PER
MONTH
$
$0 security deposit. 24 monthly payments of $189 plus tax. $1,999. due from customer at lease signing (including $1500 Red Carpet
Lease Customer Cash). Residual of $15,158.40. 10,000 miles per year with 20c per mile in excess. Financed by Ford Red Carpet
Lease, tier 0-1 credit. 1 at this price #B72536
$
199
LEASE FOR
199
MO.
Plus Tax
$
189
$0 Due from customer at lease signing. Excludes tax, title, license & dealer fees. 36 monthly payments at $189. 0 security deposit.
Residual Now $11,260.35. 12,000 miles per year. 15c per mile in excess. Tier one credit.
NEW 2014 CR-V LX 2 WD 5 Dr.
259
$
AUTOMATIC
LEASE FOR
0 DOWN
$0 security deposit. 35 remaining payments of $199 plus tax. $0 due from customer at lease signing. Residual of $10,952.30.
12,000 miles per year with 20c per mile in excess. On approved Tier one & two credit. Includes $400 military rebate.
1 at this price #E7017300
2014 KIA OPTIMA LX
$
0 DOWN
MSRP.........................$22,945
Fuller Discount............-$3,068
Sale Price...................$19,877
KMF Bonus............... -$1,000*
Military Rebate............ -$400**
Auto Show.....................-$500
NET SALES COST
17,977
$
LEASE FOR
$
0 Due at
Customer
Signing
MO.
Plus Tax
$0 security deposit. 24 monthly payments of $199 plus tax. $2,999. due from customer at lease signing (including $6250 Red Carpet
Lease Customer Cash & $2000 Bonus Customer Cash). Residual of $18,675.90. 10,000 miles per year with 20c per mile in excess.
Financed by Ford Red Carpet Lease, tier 0-1 credit. 1 at this price #534449
$
OR LEASE FOR
2013 Honda CIVIC LX 4 DR.
PLUS TAX PER
MONTH
2013 Ford C-Max Energi
15,599
$
NET
SALES
COST
$0 Due from customer at lease signing. Excludes tax, title, license & dealer fees. 35 remaining payments at $179.
$0 security deposit. Residual Now $10,038.85. 12,000 miles per year. 15c per mile in excess. Tier one credit. 5 at this price.
Auto. 5 At tHIS PRICE
PLUS TAX PER
MONTH
$
OR LEASE FOR
249
MO.
Plus Tax
$0 security deposit. 35 remaining payments of $249 plus tax. $0 due from customer at lease signing. Residual of
$13,537.55. 12,000 miles per year with 20c per mile in excess. On approved Tier one & two credit. Includes $400 military
rebate. 1 at this price #EG286263
2014 KIA SORENTO LX GDI
MSRP.........................$25,690
Sale Price...................$24,399
KMF Bonus............... -$1,500*
Competitive Bonus......-$1,000
Military Rebate............. -$400*
Auto Show.....................-$500
NET
SALES
COST
$
$
0 Due at
Customer
Signing
AUTOMATIC
MSRP.........................$17,665
Sale Price...................$15,999
Military Rebate............. -$400*
0 Due at
Customer
Signing
$
2014 Ford Escape 4 Dr. S FWD
$
LEASE FOR
$
$0 security deposit. 24 monthly payments of $98 plus tax. $1,999. due from customer at lease signing (including $1000 Ford Credit
Retail Bonus Customer Cash). Residual of $12,358.40. 10,500 miles per year with 20c per mile in excess. Financed by Ford Red
Carpet Lease, tier 0-1 credit. 1 at this price #144315
MO.
Plus Tax
2014 KIA SOUL
For 60 Months*
On 2013 Fit, Accord Coupes,
Odyssey, Pilot
*Must have Tier One or Two credit. See dealer for details.
LEASE FOR
THERE IS STILL TIME FOR BIG SAVINGS ON
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20,999
$
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249
MO.
Plus Tax
$
0 DOWN
$0 security deposit. 35 remaining payments of $249 plus tax. $0 due from customer at lease signing. Residual of $14,386.40.
12,000 miles per year with 20c per mile in excess. On approved Tier one & two credit. Includes $400 military rebate.
1 at this price #G488478
$0 Due from customer at lease signing. Excludes tax, title, license & dealer fees. 36 monthly payments of $259. $0 security
deposit. Residual $14,740.50. 12,000 miles per year. 15c per mile in excess. Tier one credit. 5 at this price.
*Warranty is a limited
power train warranty.
For details see retailer or
go to kia.com
619-656-2600
800-507-1644
800-507-1644
580 AUTO PARK DR.
*Must finance thru Ford Motor Credit Company LLC. Prices plus any finance charges, any dealer documentation
preparation charges and any emission testing charges. **On approval of credit. Subject to prior sale. Prices do not
include dealer installed alarms. Prices & Terms expire 1/13/14
560 AUTO PARK DR.
CHULA VISTA
www.fullerford.com
SOUTHBAY’S
SAVING
ZONE
CHULA VISTA
BUYING
SERVICE
www.fullerhonda.com
*Excludes taxes, titles and fees. Not all buyers may qualify. Subject to limited availability. See dealer for
complete details. All prices plus government fees and taxes, any finance charges, any dealer document
preparation charge and any emission testing charge. Residency restrictions apply. Prices do not include
dealer installed alarms. Dealer installed options are extra. Alarms can be purchased at additional cost or
removed at customers option. Vehicles to retail customers only. No wholesale transactions allowed. See
dealer for complete details. Prices & Terms expires 1/13/13
540 AUTO PARK DR.
CHULA VISTA
www.fullerkia.com
*Prices plus government fees and taxes, any finance charges, any dealer documentation preparation charges, and any emission testing charges. “On approval of credit”. Subject to prior sale.
Prices do not include dealer installed alarms. Prices & Terms expire 1/13/14