Love them or lose them
Transcription
Love them or lose them
teeth ADVERTISING FEATURE Published Friday September 27, 2013 love them or lose them 2 Teeth: Love them or lose them Contents From the President Role of maternal nutrition on early childhood caries 2 Baby teeth care 2 Dental treatment for the very young 3 Treatment of early childhood caries 5 Growing Up Smiling program 6 Effective use of fluoride in different age groups 6 Why straighten teeth? 7 The use of mouthguards in sport 7 What to watch out for in dental cover 7 Dental erosion 8 Black front tooth 10 Eat right to smile bright 11 Grinding the night away: possible health outcomes Home dental care tips for proper teeth and gum care 11 12 Diabetes and oral health 13 Dental treatment of the elderly 13 Dry mouth 14 The use of implants in dentistry 14 Tobacco and alcohol dangers 15 Oral cancer 15 Editor: Louise Allan Design: Michelle Nunn Advertising: Eithne Healy 9482 3559 The Australian Dental Association’s Western Australian branch (ADAWA), in collaboration with our generous sponsors, Colgate Palmolive, Oral B and HIF have much pleasure in presenting our Preventive Dentistry magazine entitled Teeth: Love Them or Lose Them. The contributors are all respected members of the dental profession in WA, broadly representative of private general practice and specialist dentistry, WA Public Health dentistry and The University of Western Australia. Preventive dentistry is based on procedures and life practices everybody engages in, in their daily lives, complemented by the education and care provided by your dental health professional that hopefully prevents the beginning or progression of a wide range of oral diseases. It is never too early or too late to practice good oral hygiene and sensible preventive behaviour that will not only improve your oral health, but your overall health and well-being and importantly prove very cost effective. Every day far too many Australians of all ages and from all walks of life suffer unnecessarily from the effects of oral pain and discomfort that often results in many days off school and missed work time. We want to explain some of the most common oral diseases such as dental caries (tooth decay), dental erosion, periodontal (gum) disease, oral cancer, dry mouth and dental trauma and the relationship with the rest of your body. Hopefully you will be empowered with sufficient understanding to motivate yourself and your loved ones in wanting to improve your personal oral hygiene practices, re-evaluate and improve your diet and nutrition, drink fluoridated water, desist from smoking, moderate your alcohol intake and make sensible decisions to minimise the risk of physical trauma. Not all aspects of preventive dentistry could be covered in this magazine, however for further explanation or information on the content contained in this magazine or any aspect of dentistry, please make an appointment with your dentist. With the assistance of your dental health professional you can maintain a healthy mouth for your lifetime and learn to love your teeth rather than lose them. If by some misfortune you lose a tooth, all is not lost. Modern technology is available to replace the tooth that can look and feel as good as the original. To locate an ADAWA dentist in your area visit www.ada.org.au. Remember, dental care today... savings tomorrow. Our three sponsors are all committed to preventive dentistry. I encourage you to purchase their products and actively seek them out for further product information. Dr David Hallett President, Australian Dental Association (WA Branch) Inc Role of maternal nutrition on early childhood caries The role of maternal nutrition is not only significant in promoting a child’s general health, it influences a child’s risk of early childhood caries. This influence begins in pregnancy and remains important throughout early childhood. During pregnancy the foetus develops a sense of flavour preferences from the fourth month, when taste buds and taste receptor cells develop. Flavours such as sweet, salty, umami (savoury), bitter and sour have a strong innate component. Sweet, salty and umami are innately preferred but bitter and sour are innately rejected. These innate flavour preferences can be modified by maternal nutrition during pregnancy, and whilst bottle or breastfeeding. Mothers who consume more sugar are likely to have children who prefer sweet foods and beverages, thus increasing the child’s risk of dental caries. It is therefore encouraged that mothers limit their sugar intake (including artificial sweeteners) from the fourth month of pregnancy and increase green vegetable consumption to increase the likelihood of vegetables becoming more palatable to their infant. Enamel defects in the primary dentition are formed before tooth eruption and affect about 25 per cent of Australian children. Teeth start to calcify within the first trimester of pregnancy, but calcification is not complete until one to 12 months after birth. Teeth affected with enamel defects are even more susceptible to dental caries. The cause of enamel defects is largely unknown, but poor maternal nutrition, drug and alcohol use, obesity, poor health during pregnancy, maternal vitamin D deficiency, preterm birth, as well as a child’s poor health and nutrition within the first year of life, have been implicated. It is therefore important to strive for good maternal health and nutrition during pregnancy to hopefully reduce the risk of a child developing enamel defects. During pregnancy it is important that pregnant mothers have good oral health, free of dental caries and gum disease. A combination of snacking, a diet high in sugar and poor oral hygiene will increase a mother’s risk of dental caries. A mother with dental caries will have the bacteria Mutans Streptococci, which can transfer to their baby by kissing and sharing spoons, even before the baby gets teeth. This transmission significantly increases the risk of the child developing dental caries. A child’s dietary preferences and habits are formed from an early age and are often modelled from their mother’s dietary preferences and habits. If a mother has a good diet during pregnancy and while their child is young, the child is more likely to also have a good diet and is less likely to develop early childhood caries. Dr Vanessa William, Paediatric Dentist 3 Baby teeth care Baby Teeth Chart UPPER TEETH What are baby teeth and why are they important? “Baby teeth”, also known as “primary teeth” or “deciduous teeth”, erupt (come through the gum) and exfoliate (fall out) during childhood. These teeth play an important role in the growth and development of the jaws, as well as in chewing, speech and appearance. Tooth decay in baby teeth can cause pain and infection and is linked to decay in the adult teeth. Infection of a baby tooth can cause harm to the adult tooth developing under the gum and loss of a baby tooth (especially back molars) can cause problems with spacing for the adult teeth. On average, when do baby teeth erupt (come through the gum) and exfoliate (fall out)? See chart opposite. How can I care for my child’s teeth? Baby teeth are prone to decay as soon as they erupt. You can reduce the risk of tooth decay by having a healthy diet, reducing exposure to refined sugars, performing adequate tooth cleaning and visiting a dentist regularly. Central Incisor 8-12 months 6-7 years Diet: Sugars cause tooth decay. The amount and frequency of sugar should be limited in your child’s diet. Milk and water are the best drinks for children’s teeth, however milk given in bottles overnight increases the risk of tooth decay. Lateral Incisor 9-13 months 7-8 years Canine 16-22 months 10-12 years First Molar 13-19 months 9-11 years Second Molar 23-31 months 10-12 years Tooth cleaning: Tooth cleaning should be started as soon as the teeth erupt. A flannel or soft toothbrush should be used morning and night to wipe the teeth clean. The Australian Dental Association recommends using a smear of children’s toothpaste from eighteen months of age. Second Molar 25-33 months 10-12 years First Molar 14-18 months 9-11 years Canine 17-23 months 9-12 years Lateral Incisor 10-16 months 7-8 years Central Incisor 6-10 months 6-7 years Visiting a dentist: A child should visit a dentist by one year of age, or when their first teeth erupt. A dentist will check for early signs of decay and provide preventive dental advice. Regular dental visits are important for monitoring jaw growth and development, and maintaining your child’s dental health. Dr Rebecca Williams, Paediatric Dentist LOWER TEETH Dental treatment for the very young Kids feel more confident in familiar surroundings, so it makes sense to establish a Dental Home for your child when they are very young, and to develop an ongoing relationship with a caring dental clinic, so that your child grows up with a positive attitude to dental care. No child is "too young" to visit the dentist, and a "well baby" dental checkup around the first birthday can give your child a head start to lifelong oral health. At these first visits your dentist can assess your child's caries risk profile and help develop an individually tailored program of preventive dental care. While some kids are ready to climb on the big dental chair, other kids prefer to have their dental check-up from the security of mum or dad's lap. Despite improvements in the oral health of children, tooth decay is still the most common childhood disease, affecting one in every two preschool aged children. The risk of oral disease is even higher for disadvantaged groups in our community, particularly indigenous Australians, immigrants, low income families, and children with chronic medical issues. If there are already signs of early dental disease, an appropriate minimum intervention program can be developed to control and limit the dental disease, often without the need for fillings. Sometimes though tooth decay may have progressed to the point where fillings, cappings, Even badly broken teeth can be fixed. or even extractions are required. Special techniques are often required to successfully complete the necessary dental treatment. Despite the advances in dental treatment, there is no magic wand! Many adults are anxious about dental treatment and say this stems from their childhood experiences. When it is anticipated that a lot of dental treatment will be required, or the dental treatment will be complex, we will consider doing that treatment under general anaesthetic with a “day stay” in hospital. If left untreated, most dental problems tend to deteriorate, and can lead to pain, altered function, facial infections, and undesirable tooth loss. The earlier dental treatment is completed, the more successful it will be. Maintaining the health of a young child's teeth is very important for proper chewing and eating, guiding the future adult teeth into the correct position, for normal speech, and for your child’s appearance. Dr John Winters, Paediatric Dentist The goal of dental treatment of the very young is healthy, comfortable, functional, and beautiful teeth. Advertisement Bright smiles bright futures Early education is the key to improving dental health for the next generations. This is how the Colgate Bright Smiles, Bright Futures program has already taught more than 4 million Australian children how to look after their teeth. B right Smiles, Bright Futures™ (BSBF) is an established oral health education program to help children understand the importance of brushing twice a day and taking responsibility for their own dental health from an early age. BSBF gives teachers, parents and children the tools they need to make good oral health a permanent part of their lives. With focus on prevention, the program builds self-esteem and teaches the practices that create lifelong oral health habits. This engaging, activity-based program is a curriculum linked primary school resource. The free BSBF Kit identifies key learning areas and outcomes, and is flexible, so can be adapted to individual classroom needs. The DVD features two cartoon dentists, Dr. Rabbit and Dr. Brushwell, who have mentored a group of children to become Tooth Defender superheroes. Together, the team undergoes a mission to protect tooth city from the sticky, sugary villain called Placulus. BSBF inspires kids to take control of their own oral health. Its messages of empowerment enable children not only to understand “what” to do to take care of their teeth and gums, but the “why” behind the messages. In this way, BSBF equips them to become lifelong Tooth Defenders. Over the next two years, BSBF aims to educate another one million more Australian children. The [Bright Smiles, Bright Futures] Kit is amazing. It’s cross-curricular. It’s comprehensive. It’s fun. Children all around the world are learning about how to look after their teeth. Glynis Cardy, teacher, Hampton Park Public School, WA FUN FROM CLASSROOM TO BATHROOM Each FREE Bright Smiles, Bright Futures Kit includes: ● Dr Rabbit & the Legend of Tooth Kingdom DVD / CD ● How to Brush Poster ● Comprehensive Teachers’ Guide ● Stickers (80 per kit) ● Calendar ● Parent take-home brochures (32 per kit) ● 32 brushes and toothpaste TEACHERS & PARENTS, GET INVOLVED! Go to healthyteethforlife.com.au 5 Treatment of early childhood caries Treatment of childhood caries starts with understanding – what it is and how it develops. Dental caries is the most common infectious disease in children, caused by bacteria forming dental plaque. The bacteria use sugars for energy creating an acid that dissolves enamel leading to decay. These bacteria arrive by mother to child transmission during infancy, occasionally before teeth erupt. This decay is termed Early Childhood Caries (ECC) in young children. Not everyone gets decay but for children who are ‘at risk’, ECC can be a painful and debilitating disease. Symptoms include discoloured front teeth, avoiding solid foods, disturbed sleep and failure to thrive. One form of ECC, sometimes called nursing or bottle tooth decay primarily affects upper incisors and the biting surface of molar teeth. Teeth can decay quickly as they emerge into the mouth, parents describing they “came through that way”. Frequent intake of fluids other than water during night and day sleep provides the sugars. Ideal treatment is prevention, cleaning baby’s teeth as soon as they erupt and avoiding frequent exposures. Remineralisation treatment is possible with early diagnosis. Late diagnosis requires restoration, under general anesthesia in young children, including fillings, crowns and tooth extraction. Very early decay can be treated with careful cleaning and remineralisation, however once cavities form, fillings are needed. ECC in all its forms is mostly preventable by early identification of ‘at risk’ children. There are three main approaches: Hypoplasia associated ECC is secondary to developmental defects. These defects are common and can be detected early. Simple preventive measures including sealing the defect can avoid considerable tooth breakdown. When decayed defects are large, fillings, crowns and extraction may be needed. 1. Avoiding bacteria transfer. It is very important that both parents have healthy teeth; unhealthy mouths put babies at great risk. New and planning parents should see their dental care professionals and ensure they have good oral health. In reality transfer is difficult to avoid; it is better for Mum and Dad to have healthy teeth than avoid kisses! The most common form of ECC is decay between molar teeth where toothbrush bristles can’t reach. It is as important to floss between baby teeth as it is to brush them. 2. Care for teeth early. New parents should take their baby for a dental check soon after eruption of the first tooth and definitely by 12 months of age. This Figure 1: Early childhood caries associated with frequent nursing. Figure 3: Decayed defect. Figure 5: Early decay seen as dark spots between teeth may only be detected by dental radiographs. Figure 2: Restored dentition. Figure 4: Restored defect. Figure 6: Dental decay between molar teeth. allows identification of ‘at risk’ children but importantly provides education on brushing and flossing, adjunctive preventive therapies and dietary advice. Where ECC Is identified, early treatment can prevent significant disease. 3. Avoiding decay promoting diets. a. Avoid putting your baby to sleep with a bottle and reduce nighttime ad libitum breastfeeding once teeth erupt. b. Have only water available during sleep times. c. Provide healthy snacks and drinks. d. Be aware of ‘hidden sugars’. For more advice, see your Oral Health Care Provider or Community Child Health Nurse. Dr Tim Johnston, Paediatric Dentist EXAMPLES OF EARLY CHILDHOOD CARIES AND RESTORED TEETH Figure 7: Restored cavity allowing easier flossing. 6 Teeth: Love them or lose them Effective use of fluoride in different age groups Since discovering the ability of fluoride ion to prevent decay progression and protect tooth enamel surfaces, scientists and health organisations have implemented a myriad of modalities for delivering its benefits to people of all ages and sociodemographic status. Below are the majority of these modalities: Growing Up Smiling program Having a healthy mouth is important for overall health and wellbeing. Poor oral health impacts the individual, families and the community. For example, while the rate of tooth decay among children has declined over the last 30 years, it is still five times more common than asthma, and among young children, dental problems is the third most common reason for children being admitted to a hospital for a preventable health condition. Some simple things that parents can do to prevent dental decay in children include: • Encourage twice-a-day brushing of teeth with fluoride toothpaste; • Provide water to drink when thirsty, and • Reduce how much, and how often, sugary foods and drinks are consumed. Parents of WA children who need dental treatment can use the available government dental services through the School Dental Service (SDS) and General Government Dental Clinics (GDC) or see their own private dental care provider. The SDS clinics are co-located within selected local primary schools throughout the state and GDCs are located in metropolitan and country centres (see www. dental.wa.gov.au/clinics/locate.php for clinic locations). The SDS provides free comprehensive general dental treatment to children aged 5-16 years attending a Department of Education recognised educational institution. Children younger than five years of age whose parents possess a current Health Care or Pension Concession Card (child’s name must appear on the Concession card) can be provided with subsidised dental care at the GDC. A new Commonwealth dental program entitled Growing Up Smiling (GUS), due to commence in 2014, is a scheme to support the dental care of children for families who receive Family Tax Benefit A. Eligible children aged 2 to 17 years, will have access to $1000 worth of limited dental care over two years. The School Dental Service, Government dental clinics or private dental practitioners are able to provide dental services under the GUS program. For your nearest School Dental Service or Government Dental Clinic visit the website or telephone 9313 0555. Details of how GUS will operate are still to be finalised by the Commonwealth Government. For further information on GUS, the following website may assist: www.health.gov.au/internet/main/ publishing.nsf/Content/growupsmiling. Dr Martin Glick, Public Health Dentistry Water Fluoridation describes the controlled adjustment of fluoride levels in community water supplies and was first introduced in 1945 to the supply in Grand Rapids, Michigan, USA. It is universally acknowledged by health organisations such as NH&MRC, WHO, CDC and the ADA’s, to name a few, that community water fluoridation is very safe, effective and the most socially equitable modality for reducing the prevalence of tooth decay across all ages and social groups. Regulation and implementation of water fluoridation in Western Australia commenced in 1968, seeing around 92 per cent of the population covered by this water supply today. Self Use Fluoride Products comprise toothpastes, gels and rinses. Regular, controlled use of fluoridated toothpastes is an effective way to prevent tooth decay across all age groups with an additive preventive effect when used with fluoridated water. To reduce the incidence of enamel fluorosis in developing teeth it is recommended that children use toothpaste under adult supervision and assistance, in controlled quantities and in respect to stage of dental development (see table below). Patients diagnosed at high risk for dental decay, and/or living in non-fluoridated water areas may be prescribed individually tailored preventive regimens by their oral health professional for the use of high fluoride toothpastes, fluoride gels and rinses. Best practice experience for healthy outcomes always favours regular, bi-annual attendance by patients for check-ups with their oral health professionals. REFERENCES: Walsh et.al. Fluoride toothpastes of different concentrations for preventing dental caries in children and adolescents (Review): Cochrane Collaboration, 2010; Issue 1 ARCPOH. The use of fluorides in Australia: Guidelines; Aus Dent J. 2006;51(2):195-199 Armfield JM. Public Water fluoridation and dental health in New South Wales; ANZJ Pub Health. 2005;29(5): 477 – 483 Dr John Camacho, Paediatric Dentist AGE TOOTHBRUSHING REGIMEN 6mo – 18mo Adult assisted brushing commencing at eruption of first tooth NO TOOTHPASTE 18mo - 6yrs ‘Childrens’ toothpaste – 0.4-0.55 mg/g Fluoride (image 1) Smear/small pea size, Adult assisted brushing, Spitting toothpaste out, No rinsing, Twice daily 6 years+ ‘Standard’ toothpaste - 1 mg/g Fluoride (image 2) Smear/small pea size, Adult assisted brushing up to 8 years old, Spitting toothpaste out, No rinsing, Twice daily IMAGE 1 Figure 1: Decay on upper front baby teeth. Figure 2: Decay on lower back baby teeth. Photos: P Arrow. IMAGE 2 7 Why straighten teeth? Many adolescents and adults have orthodontic treatment to improve the appearance, health and function of their teeth. If a growing child has an orthodontic problem, it is important to have a thorough assessment by a Specialist Orthodontist, recognised by the Dental Board of Australia. The orthodontist has had three years of additional training in a university environment and is well equipped to offer advice regarding the need for treatment and more importantly, the appropriate timing for treatment. There are many orthodontic problems which should be treated while the child is growing to ensure that the treatment is effective and quick. There are many reasons why you may consider orthodontic treatment: Appearance: People are very aware of how teeth look and an attractive smile can play an important role in enhancing selfconfidence. These days, with good oral hygiene and regular dental care, your teeth should last a lifetime - wouldn’t it be nice if they looked good too? Hygiene: It’s more difficult to clean your teeth when they are crowded and overlapping. Inadequate cleaning is a major factor in tooth decay, gum disease and eventual tooth loss. Whilst it is possible to keep even the most crooked teeth clean, having your teeth straightened will make it easier for you to look after them. For example, in cases with a large over bite, the lower front teeth can bite into the gum behind the upper front teeth. Prevention of damage to front teeth: Severely protruding teeth do increase the risk of trauma from sporting and daily activities. This may lead to loosening and movement of the teeth and eventually may lead to tooth loss. It may be important to reduce the extent of the protrusion in a timely manner with either a plate or braces, as broken and damaged front teeth require complex management to keep in the mouth for a lifetime. If these types of bites are not addressed at an early stage, the effects may often be irreversible and this may leave the child with long term management issues. Jaw joint problems: It is claimed that some bad bites stress the jaw joint causing damage and pain in and around the joint. There is nothing more distressing to a child and parent than having their front teeth damaged. Speech: Some people have difficulty speaking properly because of alignment problems with their teeth and jaws. Tooth wear: It is claimed that some bad bites lead to clenching, grinding, and excessive wear and/or uneven wear of the teeth. If you are concerned about the arrangement of your child’s teeth, it is important to consult a specialist orthodontist who is best equipped to give you an opinion. Gum damage: In some bites, the teeth can damage the gum of the opposing teeth. Dr Mithran Goonewardene, Orthodontist The use of mouthguards in sport What to watch out for in dental cover Prevention of dental trauma and other sporting injuries has become an even more important issue due to an increased popularity of contact and non-contact sport and combined with children participating in sport at a young age. When it comes to dental cover, it is very important to consider your annual financial limits. Dental injuries are the most common type of orofacial injury sustained during participation in sport. One of the most cost-effective ways to protect teeth is to wear a custom-fitted mouthguard. It is widely thought mouthguards provide protection against oral trauma and their use at all levels of sport is encouraged. There are three types of mouthguards: Stock mouthguards: Stock mouthguards are available from pharmacies and sport stores. They are a bulky gutter of rigid plastic available in various sizes; some designs are cut in order to allow them to fit. They have a loose fit and rely upon a constant biting force to hold them in position. They interfere with speech and breathing and are a potential airway hazard. Boil and Bite mouthguards: Boil and Bite mouthguards are also Stock mouthguards. available at pharmacies and sport stores. They are made of a thermoplastic material which when heated in hot water are moulded to the athlete’s mouth. Due to their low temperature of formation they continue to deform so their fit becomes loose over time. Therefore, the protection offered is rather limited. Custom-constructed mouthguards: Custom-constructed mouthguards offer the athlete the greatest form of protection. They are made of a thermoplastic material that is vacuum and heat formed over a model of the athlete’s teeth. Laboratory tests show they offer a greater level of protection than boil and bite mouthguards and are the type recommended to patients. Dr Mark Foster, General Dentist Boil and bite mouthguards. Custom-constructed mouthguards. A low annual financial limit may restrict the amount of dental work you can afford in a calendar year and you can’t always plan your treatment, as it is difficult to expect the unexpected. It’s important to take notice of what the limits are for your length of membership and how long it will take you to get to the maximum annual limits. “We don’t plan to have dental problems”, HIF Managing Director Graeme Gibson said. “That’s why at HIF we have very generous annual financial limits on all our extras covers. Plus, our general dental treatment is unlimited.” At HIF, you’ll get access to the maximum annual financial limit under extras covers after only five years. “Across the myriad of extras covers in the market you’ll find some with so-called preferred or participating provider schemes or arrangements (i.e. contracted provider), and you’ll see a great deal of variation in annual financial limits, sub-limits and the structure and amount of rebates,” Mr Gibson said. “Extras covers vary in terms of how rebates are structured. Some funds have specified rebate amounts based on a proportion of the average charge for each dental treatment. Other funds provide a flat percentage of the amount of the bill – for example they may be 50 per cent of each bill until the annual limit is reached.” Mr Gibson said although the flat percentage sounded attractive, he warned of the potential downfalls. “Often it will only apply if a contracted provider is used. So you might get caught out if you use your own (i.e. non-contracted) dentist,” he said. “Annual financial limits are generally lower and a financial limit may also apply to general dental category of treatment which can really restrict the amount of dental treatment you can afford in a calendar year.” Mr Gibson said funds which paid a percentage back of the bill included it as part of the overall annual financial limit whereas HIF rebates have no limit on general dental treatments. “We provide up to 100 per cent rebate for the most popular preventive treatments, like examinations, plaque removal, remineralisation and even fitted mouthguards”, Mr Gibson said. “Dental health is directly linked to our general health and that’s why we financially encourage, and encourage in other ways, our members to be proactive toward preventative dental treatment.” Mr Gibson said do your sums and work out what is the best cover for your personal situation and your budget. Work out which plan will benefit you the most when you are in that situation. 8 Teeth: Love them or lose them What does erosion look and feel like on teeth? Dental erosion Dental erosion is a chemical process which permanently destroys the hard tissues of teeth. It is not related to dental decay (bacterial action), but is caused by the effects of acids in the mouth which can come from different sources, both internal and external. Immediately after exposure to oral acids, you can feel a change in the surface texture of the teeth from smooth and slippery to roughened or even gritty with chewing. This returns to a more normal feel after some time, once saliva has had a chance to reverse some of the effects. It is important to determine what the cause of the erosion is for each person based on their specific medical and dental histories. What type of acid exposure is it, how often does it occur, how long is the acid in contact with the If the erosion rate exceeds saliva’s neutralising effects, a loss of tooth structure results. This eventually becomes obvious by its appearance and feel. Sometimes the enamel can become very smooth. Saliva provides a protective protein coating over the teeth called a pellicle and loss of this coating can make the teeth more susceptible. teeth and does anything make it worse? In all cases, a chemical imbalance develops, overwhelming the natural defences that the body has in place to protect the teeth. The enamel is ultimately eroded, eventually exposing the underlying sensitive dentine. Saliva has an acid neutralising (buffering) effect, so any condition causing a dry mouth may make the mouth more prone to erosion. Saliva also provides a protective protein coating over the teeth called a pellicle and loss of this coating can make the teeth more susceptible. Visually you may see thinning of the teeth, a change in colour (yellow tinge), rounding of tooth form, smoothing of the enamel, depression in the surface of the tooth into dentine (this can be sensitive) and elevation of the edges of fillings above the tooth line. Enamel can be lost from the neck of the teeth revealing sensitive dentine and root edges. Sensitivity may also become a problem. Prevention and Management in Susceptible People 1. Diagnose and treat any medical conditions or disease. 2. Avoid the cause of the acid attacks, change lifestyle and avoid foods or drinks known to cause problems. 3. Immediately after an acid event, wash out your mouth with water, milk or an antacid to dilute and neutralise the acid. If available, high fluoride mouth washes or toothpaste can remineralise the tooth. 4. Take acidic foods with main meals only, reducing the number of acid attacks. 5. Avoid brushing your teeth for around 30 minutes after the event allowing the saliva time to remineralise the teeth. 6. Avoid using hard tooth brushes or abrasive tooth pastes as the enamel is softened after an acid attack. 7. Drink acidic liquids using a straw. Take Vitamin C as a tablet. 8. Topical fluoride treatments and fluoride mouthwashes can help. 9. Ongoing monitoring of erosive effects by the dentist. 10. Covering sensitive tooth structure can be achieved by dentists using resin coatings or fillings if needed. 11. Protective night guards used to reduce tooth wear on acid affected teeth. Fluoride solutions could be incorporated into this. Regular dental recalls are essential to monitor and react to unfavourable changes. Dr Garry Ecker, Prosthodontist Are you at risk of dental erosion? External sources 1. Diet: Avoid a high intake of citric acids, fruit juices, soft drinks (carbonated), vinegar based foods or known acidic foods, even some sports drinks. 2. Medicines: Vitamin C, aspirin, some mouthwashes. Anticholinergic drugs can dry up saliva. 3. Chemicals: Alcohol causing vomiting, some recreational drug effects. 4. Local environments: Battery acids, wine tasters, excessively chlorinated pools. Figure 1a: Severe dental erosion from bulimia. Figure 2: Rounding of teeth and extreme chemical polishing of enamel. Figure 4a: Severe erosion and tooth wear. Figure 1b: Severe dental erosion from bulimia. Figure 3: Severe erosion from anorexia nervosa. Figure 4b: Severe erosion and tooth wear. Internal sources 1. Physical defects: Hiatus hernias and other disorders of the throat. 2. Psychological problems: Anorexia, bulimia, severe stress and severe alcoholism. 3. Medications and Treatments: Some chemotherapy, radiation treatments, oral steroids or medications causing gastric reflux. 4. Pregnancy: Vomiting Internal sources are the most difficult to control and may require referral to medical specialists capable of dealing with the origins of the problems if at all possible. BENEFIT FROM THE BREAKTHROUGH NEW Oral-B Pro-Health’s revolutionary all-in-one toothpaste protects all the areas that dentists check most… W ith its stabilised stannous fluoride formula, Oral-B Pro-Health is able to deliver eight oral health benefits in one toothpaste. Oral-B Pro-Health with stabilised stannous fluoride helps reduce the incidence of plaque, cavities, gingivitis and halitosis (bad breath). Plus, the stabilised stannous fluoride forms a barrier that helps protect teeth from enamel erosion AND plugs the tiny dentinal tubes that can lead to sensitivity. While all this is going on, Oral-B Pro-Health’s other key ingredient – Sodium Polymetaphosphate – is hard at work on a cosmetic level. It forms a protective layer on the tooth’s surface to help prevent new stains from forming and, in combination with silica, removes existing stains while also controlling tartar. SEARCH ORALB PROHEALTH TO SEE THE PROOF Always read the label. Use only as directed. If symptoms persist see your healthcare professional. ASMI 21656-0213 10 Teeth: Love them or lose them Black front tooth Discoloured teeth can be unsightly and it also usually means the tooth either has, or has had, a problem. There are many causes of tooth discolourations – such as developmental, environmental, trauma to the tooth, disease in the tooth, systemic diseases, medicines, food, drinks or habits. Each cause results in a different type of discolouration and each type requires specific treatment. Hence, it is essential that a dentist thoroughly examines discoloured teeth to determine the cause, type and appropriate treatment. Discolourations can be intrinsic or extrinsic in nature. There are many intrinsic stains and these involve the dentine (the inner layer of the tooth). Treatment will vary depending on the cause. If many teeth are discoloured, the cause is likely to be developmental, environmental or due to systemic diseases or medicines taken during tooth development. Multiple teeth with intrinsic discolourations are difficult to manage and may require porcelain veneers or crowns to cover the teeth. If only one or two teeth are discoloured, then this is usually due to trauma or disease in the tooth (for example, infection). These teeth can usually be managed relatively easily by internal bleaching. The tooth will first require root canal treatment to remove the diseased pulp or infection from the tooth, and to protect the tooth root during bleaching. Internal bleaching must be done by your dentist. A bleaching compound is placed inside the tooth to bleach the discoloured dentine. Extrinsic discolourations involve the tooth surface or the enamel (the outer layer of the tooth). Most extrinsic stains involve all or many teeth, not just one or two teeth. Many external stains are due to food, drinks, smoking or other habits. Changing habits and avoiding food and drinks that stain teeth is essential to maintain the natural tooth colour. Most extrinsic stains can be easily removed by your dentist using hand, sonic or ultrasonic scaling devices and polishing techniques. Some teeth may need external bleaching (whitening) – however, consult your dentist first to determine why the teeth are discoloured and what the best treatment is. Extrinsic stains that are in the enamel and not just on the tooth surface are usually developmental in origin and can be difficult to remove. The dentist may need to use special techniques (for example, enamel microabrasion) or restorations such as porcelain veneers or crowns to cover the discolouration. It is important to realise that teeth become yellower as you age – this is normal. Teeth are not “white” and when they are too white, they do not look natural. The most natural colour of your teeth is when their colour is similar to the whites of your eyes – then the teeth do not “stand out” when others look at you. By Winthrop Professor Paul V Abbott, School of Dentistry, The University of Western Australia EXAMPLES OF DISCOLOURATION All-around protection Oral-B Pro-Health’s revolutionary all-in-one toothpaste protects all the areas that dentists check most. With its stabilised stannous fluoride formula, Oral-B Pro-Health is able to deliver all-around protection in one single toothpaste, including enamel protection. Enamel is the hardest substance in the human body, but daily exposure to fruit and other acidic foods can wear away at this protective coating. New Oral B Pro Health toothpaste’s breakthrough formula contains stabilised stannous fluoride to form a barrier against damaging acids to protect teeth against enamel wear. A clinical study showed up to 42 per cent reduction in enamel loss versus ordinary fluoride toothpaste after 15 days of use.* Oral-B Pro-Health has also been proven to protect against cavities, gingivitis, plaque, sensitivity, tartar, whitening and breath. For more information log on to oralb.com.au. Oral-B Pro-Health is now available in Australia from all major supermarkets and pharmacies. *Hooper SM, Newcombe GR, Faller R, et al. The protective effects of toothpaste against erosion by orange juice: studies in situ and in vitro. J Dent. 2007; 35:476-481. Always read the label. Use only as directed. If symptoms persist, see your healthcare professional. ASMI 22663-0813 Figure 1: Intrinsic discolouration of a front tooth that had been traumatised. Figure 2: The same tooth as in Figure 1 following internal bleaching treatment by a dentist. Figure 3: Extrinsic discolouration of the two front teeth due to fluorosis (excess fluoride during tooth development). Figure 4: The same teeth as in Figure 3 following enamel microabrasion treatment by a dentist. 11 Eat right to smile bright Guidelines for diet and nutrition that improve oral health. 1. Eat fibre and whole grains daily High fibre foods encourage saliva flow which helps protect teeth. Wholegrain foods are important for bones, teeth and gums. Options for incorporating fibre into your diet are bananas, apples, oranges, peanuts and almonds. 2. Drink lots of water Water is important for your body and your teeth. Water helps wash away food particles. Fluoride in water helps to reduce caries risk. 3. Avoid snacking between meals Saliva takes around 20-30 minutes after a meal to start protecting your teeth. Aiming for three meals a day, without snacking, provides the much needed time for saliva to repair teeth. 4. Limit acidic drinks and foods Dental erosion is the softening and subsequent wearing away of the tooth surface. It is caused by exposure to acids found in soft drinks, sports drinks and citrus juices, citrus fruits and pickled foods. 5. Limit foods high in refined sugars Natural sugars are better for your health and teeth than refined sugars. Try to stay away from snacks such as lollies and sweets on a regular basis. 6. Enjoy calcium rich foods Calcium is needed for strong and healthy teeth. Cheese has been shown to help prevent tooth decay. Other sources of calcium are yoghurt, broccoli, and almonds. 7. Chew sugar free gum Chewing gum has a cleansing effect and increases saliva flow. Chewing xylitol gum has been shown to decrease the amount of bacteria in the mouth and help buffer the teeth against the effects of acid. 8. Be careful with hard foods Biting on hard lollies and ice cubes can break teeth and fillings. 9. Good nutrition is essential for gum health Eating a well-balanced diet helps resist gum disease and oral soft tissue infections. Malnutrition can exacerbate periodontal diseases. 10. Limit tobacco and alcohol Tobacco, alcohol and coffee can lead to staining of teeth and certain chemicals can cause wear of teeth. Tobacco use also increases the risk of oral cancers. Dr Marilyn Lobo, Paediatric Dentist Grinding the night away: possible health outcomes A lot of people are not aware that they grind or clench their teeth when they are either awake or asleep. The scientific term to describe this is “bruxism”. Sleep bruxism is a sleep related movement disorder experienced by approximately 12-20 per cent of children and 5-8 per cent of adults. Most people will have periods during their life when they will have sleep bruxism. Previously, the cause of sleep bruxism was thought to be a mismatch between the upper and lower teeth (malocclusion). Scientific evidence debunked this theory. It has been noted that there is an association between sleep bruxism and nicotine, caffeine and alcohol use. Also it is more common if people are anxious, performance driven or stressed. Sleep bruxism is sometimes related to snoring and sleep apnoea and may actually help open the airway during obstruction while asleep. Despite all the associations, we still do not know why some people brux and why others do not. Teeth grinding and clenching can generate 40kg of force and hence chip or fracture teeth and fillings leading to significant discomfort. Sleep bruxism may also increase the mobility of teeth by aggravating gum disease. After a night of bruxing, it is not uncommon for individuals to wake up with jaw pain, jaw clicking and limited mouth opening. Studies have reported between 20-30 per cent of individuals with sleep bruxism complain of jaw pain,especially in the morning. At present, treatment for jaw pain from sleep bruxism include limiting jaw use, pain medications, muscle relaxants, physiotherapy and dental splint (dental guard). There are a variety of dental splints used to treat disorders other than sleep bruxism. Also, not all dental splints marketed for treating sleep bruxism have been shown to work. For the best advice about whether a dental splint is needed, it is recommended you consult your dentist to diagnose and if required custom design, fabricate and fit the splint. Ongoing consultation with a dentist is required to monitor treatment success and potential complications such as bite changes. Potential future treatments include medical devices worn to bed that reduce bruxism by mild electrical impulses to the jaw muscles. Also certain medications such as blood pressure and mood-altering medications have been shown to reduce bruxism. A novel use botulinum toxin injection (Botox) is for the treatment of sleep bruxism; however more rigorous studies are necessary prior to routine use. Perhaps the most frustrating consequence of sleep bruxism is jaw pain and headache. Some two-thirds of bruxing patients report headache related to jaw muscle pain (temporal headache), tension-type headache and occasionally morning migraine. Treatment is focused on minimising bruxism at night. Figure 1: Worn and fractured incisal edges. If you or your partner brux while asleep, suffer from jaw pain or experience morning headache, you should contact your dentist to discuss these symptoms. Early diagnosis and treatment can limit unnecessary pain and damage to teeth. Clin A/Prof Ramesh Balasubramaniam, Orofacial Pain – The University of Western Australia Figure 2: Night guard or occlusal splint. 12 Teeth: Love them or lose them Home dental care - tips for proper teeth and gum care A A dental health professional (dentist, dental hygienist or therapist) is the best person to tell you how to look after your teeth and gums. They are able to examine your mouth in detail and give advice that is unique to your mouth. However if you are unable to visit such a person here are some basic tips. B How would you like your teeth to look – A, B or C? Most people would choose “A”. Image “B” is of someone who didn’t care and “C” is of somebody who has made an expensive, belated effort to care about their mouth. There are two common dental diseases caused by germs growing on the teeth: tooth decay (seen in “B”) and gum disease (one of the effects - gum recession - is seen in image “C”). C The most common site for tooth decay and gum disease to occur is between the teeth. In the pictures below “D” looks at the biting surfaces of the upper teeth in a clean healthy mouth and “E” in a mouth that had to be repaired because of tooth decay. D All the fillings that have been done involve the tooth surfaces between teeth (where the teeth touch each other). It is therefore very important to be aware that these are the danger areas for problems to occur. Avoid brushing the gums otherwise this can cause damage, such as recession or scratching and ulceration. Massaging the gums does not provide any extra benefit. Look at image F The shape of the teeth and the way they touch creates a 'V' shaped space which on the palate side (the larger yellow triangles) is greater than the cheek or lip side (the smaller green triangles) and so has a larger area for germs and food to collect. It is very important to keep these areas clean if you want to keep your teeth and gums healthy. Other cleaning gadgets or aids one can use to clean between teeth are interproxil brushes and dental floss to wipe the tooth surface. These will have a greater benefit with the back teeth than the front. Dr Keith Gale, Periodontist If you want to stop tooth and gum disease you need to keep these areas clear of the debris and germs that cause damage. E So how should this be done? Most people own a toothbrush but do you use it effectively? F When using a toothbrush remember to clean not only your teeth but, more importantly, between your teeth. You can do this if you use a mirror and check that you place the toothbrush along the gum line with the bristles angled between the teeth. The movement is usually in a small horizontal direction, almost wiggling the bristles between the teeth. It is also important to clean along the gum line. FIGHTS UP TO 90% MORE PLAQUE GERMS ASMI 22672-0813 1 FOR 12 HOURS SUPERIOR* PROTECTION F O R A HEALTHY MOUTH Always read the label. Use only as directed. See your dentist if symptoms persist. 1) Fine, et al. (2006). Journal of the American Dental Association, 137: 1406-1413; funded by Colgate-Palmolive Co, New York. *vs ordinary fluoride toothpaste. When using a toothbrush remember to clean not only your teeth but, more po a y, be ee importantly, between your teeth. 13 Dental treatment of the elderly The ageing population has more teeth and a stronger desire to retain them than their previous generations. Many of the elderly today have a fairly intact dentition. Figure 1: Before treatment. Figure 2: After treatment. A healthy mouth whatever your age is a current goal shared by both dentists and their patients. Age has an effect on our whole body. This is also true for our teeth, gums and mouth. Dental problems are among the most common health problems experienced by older adults. In fact people over 65 with natural teeth have more tooth decay than any other age group. The dental profession is a strong advocate for preventive dentistry. By adopting healthy oral habits at home, making smart choices about diet and seeking regular dental care, teeth can last a lifetime. Visiting your dentist regularly can help prevent more serious health problems. Figure 3: Before treatment. Figure 4: After treatment. Diabetes and oral health Diabetes and gum disease often go hand in hand and the bad news is that gum disease can cause teeth to become loose and even fall out if left untreated. People with diabetes are prone to infections and the mouth is no exception. Apart from increased risk of gum disease, decay and fungal infections can also be a particular problem for diabetics. Unless dental cleaning is super good, bacteria will stay on the teeth to form plaque which causes inflamed swollen gums and leads to bone loss. Plaque is the cause of gum (periodontal) disease so it is essential to keep the teeth as clean as possible for a healthy mouth. If your gums bleed when brushing, flossing or after eating, if there is bad breath, shrinking gums, tooth sensitivity, food packing or loose teeth then it is likely you have gum disease. You need help and fast, even if you are not diabetic. Diabetes however, makes gum disease three times as likely and more aggressive, often with a more severe response to plaque. Damage to the bone around the teeth from gum disease is irreversible so it is critical not to ignore bleeding gums. The good news is that help is simple and easy to access. A dentist, hygienist or specialist periodontist can carefully remove the bacterial plaque and tartar from parts of the teeth which cannot be reached by simply cleaning at home. With proper treatment the gums stop bleeding and heal rapidly. Coaching from the dental team in brushing and flossing techniques will help keep teeth clean and the gums healthy in between visits for professional maintenance cleaning. Quitting smoking is also essential for maintaining your teeth and oral health, as well as helping manage diabetes. If you are diabetic, keeping good control of blood sugar is vital to decreasing the severity of any gum disease. In turn, healthy gums help maintain good blood sugar levels. The connection between the two diseases is strong and it is important not to ignore either, even though there may be no pain or severe symptoms. A healthy mouth is essential to a healthy body and you do not have to be a diabetic to get that benefit. There is no question that patients with diabetes should be seen by the dental team as part of their annual cycle of care alongside physicians, optometrists, dieticians, podiatrists and exercise physiologists. Dr Jane McCarthy, Periodontist Current medical research frequently suggests that an unhealthy mouth may worsen serious medical conditions such as diabetes, heart disease and stroke. What special oral health issues should seniors be aware of ? Dry Mouth • A dry mouth is caused by a lack of saliva. It is a common condition and may be caused by medications and certain medical conditions. • Saliva is the body’s defence against tooth decay. A lack of saliva can contribute to an increase in both tooth decay and gum problems. • With a dry mouth it may be difficult to eat, swallow, taste and speak. What to do • Use an artificial saliva replacement product. • Chew sugarless gum. • Drink plenty of water during a meal. • Avoid drinks with caffeine, as caffeine can dry out the mouth. • Never change or reduce any medications without consulting with your doctor. • It is important NOT to suck sugary sweets or consume sugary drinks to relieve the feeling of a dry mouth. Root Surface Decay • As we age our gums can recede, leaving areas of exposed root surfaces, which have no protective enamel. These areas are prone to decay. • Root surfaces can decay at a rapid rate. What to do • Visit your dentist or dental hygienist regularly. • If you are identified as a high-risk patient for root surface decay, your dental professional may provide a preventive fluoride treatment at the dental clinic. They may also recommend the use of high fluoride mouth rinse or paste at home. • Make changes to your diet to reduce sugar intake. Brush your teeth twice a day with a fluoride toothpaste, especially at bedtime. Periodontal (Gum) Disease If teeth are not properly cleaned, plaque builds up and if left too long it will form a hard damaging covering called calculus or scale that brushing doesn’t remove. The gums will become red and swollen and will bleed easily. If a dentist or dental hygienist does not professionally clean the teeth at this stage, the surrounding gum and supporting bone will be destroyed. If left untreated over a period of time further bone loss will occur and teeth can become loose and may have to be removed. What to do • Brush your teeth twice a day with a fluoride toothpaste, especially at bedtime. • If you have trouble brushing thoroughly, an electric toothbrush may be easier to use, and is often more effective. Ask your dentist or hygienist to demonstrate a suitable brush. • Use floss and any other special cleaning aids recommended to you by your dental professional at least once each day. Regardless of your age, you can keep your gums and teeth healthy by following the above daily care and seeing your dentist or hygienist for regular care. Dr Peter Duke, General Dentist 14 Teeth: Love them or lose them Dry mouth You have probably never heard anyone describe the sensation of having a wet mouth, but it is not unusual to hear a croaking voice complain of being dry. All of us have experienced a dry mouth following exertion, often on a hot summer’s day in Perth or while travelling on an aeroplane. For most of us, the dry-mouth is transient and we take it to be a sign of thirst. After drinking a glass of water our mouths soon return to feeling comfortable and we forget the unpleasant feeling of the dry-mouth. We take for granted the moisture in our mouths. For some people, having a dry mouth is not a transient problem, but something that persists and may be permanent, 24 hours per day. These individuals suffer with hyposalivation, a reduction in the saliva that moistens the mouth. The most extreme is where no saliva is produced at all. Whereas an absolutely dry mouth is unusual, hyposalivation is very common and has a number of causes. It may be caused by drugs and medications. These range from common over the counter items such as anti-histamines, used to treat hayfever and allergies, to codeine-containing compound analgesics used for minor pain. Prescription medications including those used in management of depression and other psychological conditions and arthritis medications may lead to dry mouth. Chemotherapy agents, strong painkillers and diuretics may reduce saliva production. Salivation often returns to normal when the causative drug is withdrawn; however effects may be long-lasting. Changing to a similar medication of the same type may improve the dryness. Radiation therapy used to treat cancers of the head and neck often causes permanent, problematic dry mouth. Radiation destroys cancer cells but also damages normal tissues close to the site of the tumour. Salivary glands are particularly sensitive to radiation and damage is frequently permanent. Dry mouth may result from disease processes in the salivary glands themselves such as Sjogren’s Syndrome, an autoimmune condition linked to rheumatoid arthritis, lupus and Hashimoto’s Disease. Dry mouth may be the first sign of Sjogrens Syndrome. Mouth breathing, following nasal obstruction, sinusitis or allergy dries out the mouth; particularly at night. Habits such as smoking and even moderate alcohol intake or caffeine consumption reduce saliva. Illicit drugs such as heroin, amphetamines, marijuana and cocaine are well known causes of dry mouth. Dryness associated with diabetes is very common. Diabetes is linked with thirst and increased fluid intake. In Type-2 diabetes, a disease that may develop over many years, dry mouth is a common complaint. In cases of Glucose Intolerance or ‘borderline diabetes’, dry mouth may be the first symptom. Not only is the volume of saliva production reduced by medication or radiation damage but the biochemical components of saliva are also altered. As well as causing difficulty in talking, chewing and swallowing, dry mouth can result in more severe problems ranging from increased risk of oral infection, production of salivary stones and especially tooth decay. Surfaces of teeth are constantly worn through biting and chewing, eroded by For some people, having a dry mouth is not a transient problem, but something that persists and may be permanent, 24 hours per day. acids in food and drink and attacked by chemicals produced by bacteria in dental plaque. Saliva lubricates the mouth during eating; contains enzymes and antibodies that defend against plaque bacteria and repairs microscopic damage to teeth following chemical damage by acids in food, drinks or plaque bacteria. The use of implants in dentistry Dental implants can be described as artificial tooth roots made out of titanium that are placed into the jawbone to replace missing natural teeth. The artificial teeth or crowns attached to dental implants are designed to closely mimic the look and function of real teeth. Titanium is a unique material that provides not only sufficient strength to support an artificial tooth or crown, but is also biocompatible allowing incorporation into the jawbone without any risk of rejection. This process is referred to as Osseointegration and is supported by more than 50 years of scientific research. Dental implant therapy involves a surgical stage, where the implant is placed into the jawbone, and a restorative stage, where an artificial tooth or crown is securely attached to the implant. Compared to other methods of replacing missing teeth, dental implants offer a significant advantage because damage to adjacent teeth can be avoided. Unlike natural teeth, implants cannot decay. However if not brushed and flossed regularly, gum disease (periodontitis) resulting in bone loss around the implant surface may still occur. In WA today, it is the General Dental Practitioner who will usually attach crowns to implants for the replacement of single missing teeth. The surgical stage of placing the implant into the jawbone is in most cases performed by a Specialist Periodontist or Oral Surgeon. In more complex cases, these specialists may also be required to carry out bone grafting or bone regeneration techniques. A Prosthodontist is another key Specialist who may be involved in the restoration of dental implants – particularly in situations where a patient has multiple adjacent missing teeth. The restoration of multiple missing teeth is commonly described as an Implant-Supported Bridge. In some situations a bridge will span an entire jaw of missing teeth (usually supported by four to six implants). For patients who have lost all of their teeth in either one or both jaws, dental implant treatment has resulted in dramatic improvements in the quality of life, particularly for those who have suffered with loose and painful dentures, whilst for patients who have lost single teeth, implants can offer significant advantages over previous methods of tooth replacement. A/Prof Dax Calder, Periodontist These repair processes become inefficient when saliva production is reduced, leading to increased risk of tooth decay and tooth loss. New cavities or the need to replace recent fillings may be signs of a dry mouth. Dentists take a patient’s complaints of a dry mouth seriously. The reasons for the dryness need to be investigated. Sometimes serious underlying medical conditions are diagnosed. Management of dry mouth involves addressing the underlying cause, preventing damage to teeth and other structures, treating infections and relieving patient symptoms. A number of proprietary products for dry mouth relief are on the market. Oral lubricants are effective, but are expensive for long-term, daily use and many patients resort to light cooking oils such as grapeseed or olive oil. Sipping water provides poor relief from dry mouth symptoms as water does not have the slippery, greasy characteristics of saliva. Chewing gum is probably the most efficient means of stimulating saliva. Anyone with a dry mouth should see a dentist regularly so that problems resulting from hyposalivation may be identified and appropriate management initiated. Dr Gareth Davies, Oral Medicine The University of Western Australia 15 Tobacco and alcohol dangers Smoking and alcohol misuse constitute two main risk factors for oral cancer, the majority of which are squamous cell carcinomas. Oral cancer is a disease which can affect any intraoral site and in Australia, every year, about 2500 new cases are diagnosed (Figures 1-3). Oral cancer is more common in men than women, with the majority of cases occurring after the 5th decade of life, although about six per cent occur in individuals less than 40 years of age. Sadly, on average, only about half of those individuals survive, and of those that do, many endure significantly compromised life quality as the disease and its treatment affect the most basic oral functions which are often taken for granted, such as the ability to eat and speak. Tobacco smoke contains more than 60 cancer causing products and current smokers are 3.5 times more likely to develop oral cancer compared with nonsmokers. Ethanol and water are the main components of most alcoholic drinks. Ethanol is damaging to the oral mucous membranes. Acetaldehyde, a product of ethanol metabolism, is responsible for the oral carcinogenic effect of ethanol. Some alcoholic beverages, such as whisky, may contain additional carcinogenic agents. Consumption of as little as one standard alcoholic drink per day is associated with an increase in oral cancer risk. Individuals who consume five standard drinks per day are more than three times more likely to develop oral cancer. Importantly, oral cancer risk is multiplicative for the combined use of alcohol and tobacco. Fortunately, for many individuals, oral cancer is a preventable disease. In fact, the majority of oral cancers can be prevented through lifestyle modification, involving cessation of tobacco and moderation of alcohol use. Oral cancer can present in many different ways, including as a red or a white patch, an ulcer or a lump and can occur anywhere in the mouth. The earlier the diagnosis is made, the higher the chance of cure is, with better life quality. It is therefore paramount that any abnormality, identified anywhere in the mouth, be checked if it persists for more than two weeks (Figure 4). Figure 1: Oral cancer affecting the mucous membrane of the inside of the cheek. Figure 2: Oral cancer affecting the mucous membrane of the tongue. Figure 3: Oral cancer affecting the mucous membrane of the palate. Figure 4: This small gum ulcer is an example of a very early mouth cancer. Dentists are well trained in recognising oral mucosal abnormalities and are well placed amongst the health care professionals in being able to identify oral cancers correctly. Dentists should therefore be consulted whenever persistent mouth abnormalities are identified. It is important to note also that because in the early stages oral cancers can be painless, and can occur in areas which are not easily visualised without the appropriate equipment, regular oral examinations by dentists, on at least an annual basis, particularly of individuals at high risk of oral cancer, can prove to be life-saving. A/Prof Agnieszka Frydrych, Oral Medicine - The University of Western Australia Oral cancer Oral cancer in western society represents between three and five per cent of all cancers. However, on a global scale, it is the sixth most common cancer. This form of cancer occurs in people of late middle age. The Amercian Oral Cancer Foundation reports that just over half of people diagnosed with mouth cancer will be alive five years after diagnosis. This figure is worse than that for cervical cancer, cancer of the testes, thyroid cancer and Hodgkin’s lymphoma. The appearance of the lesions of oral cancer can vary from crusting, scaly lesions on the lower lip, to nonhealing ulcers or velvety red patches in the mouth. Equally, the occurrence of numbness or altered sensation in the lips, or the presence of a tooth which has rapidly become loose, can indicate the presence of a cancer. As a rough guide, any mouth ulcer which has not healed in a fortnight should be treated as a cancer until proven otherwise. It is a common belief that all mouth cancers are painful from early on. This is not true; pain is a late feature of these cancers and only becomes apparent in advanced cases. It is probably for this reason that mouth cancers diagnosed by dentists have a better prognosis because they perform regular checkups and will pick the cancers up early. Unlike lung cancer there is no clear cause for mouth cancer. A number of factors are linked with a higher chance of developing mouth cancer. These include smoking, alcohol (including alcohol containing mouthwashes), dietary deficiencies, chronic irritation, poor oral hygiene, betel nut chewing and chronic infection with the fungus Candida albicans. The dietary deficiencies include iron deficiency, and deficiencies in vitamins C and E, both of which are antioxidants. More recently it has been found that infections with certain strains of human papilloma (wart) virus give rise to mouth cancer. It seems that this cause of mouth cancer is sexually transmitted and, in people under the age of 50, is becoming the major cause of this form of cancer. Unfortunately, in some instances, mouth cancer will develop in people who have no known risk factors. Treatment for oral cancer can involve surgery and radiotherapy alone or in combination. In addition, chemotherapy can also be employed. Because many oral cancers are diagnosed at an advanced stage, the surgery can be debilitating and interfere with functions such as eating and speech. If radiotherapy is involved in the treatment, then a team of appropriately trained dentists must conduct a pre-radiotherapy workup. This involves assessing the teeth and extracting any teeth in the direct path of the radiation beam and any teeth which cannot be guaranteed for the life of the patient. This is because radiotherapy affects the ability of the jaws to respond to trauma, meaning that the bone can die off and result in the condition known as osteoradionecrosis. In Western Australia any extractions after radiotherapy could require hyperbaric oxygen therapy, which involves thirty “dives” prior to surgery and 10 after. Another side effect of the radiotherapy is xerostomia, or dry mouth. Obviously the best way to deal with oral cancer is to prevent it from occurring in the first place. Drinking alcohol and smoking has a multiplicative effect on increasing the risk of developing oral cancer. A healthy diet is also important. Dr Nick Boyd - The University of Western Australia Dental cover from $3.95* a week. And see the dentist of your choice. Haven’t got dental cover ? Got dental cover and you’re not with HIF ? Then you’ll have less choices trying to reduce your out-of-pocket expense. At HIF, get the dentist of your choice and up to 100% rebate on HIF’s most popular general dental treatments. Cover for 11 popular services and more, from as little as $3.95* per week. Get more, pay less. RARE_HIF21800 Join today, claim today, and get 6 weeks free cover. * $3.95 per week on HIF’s Saver Options (Single cover in WA) after deducting the Federal Govt. 30% Rebate. Other Rebate levels may apply. Payable by direct debit only. Claim today means waiver of all Saver Options 2 month waiting periods. A 12 month waiting period applies to some dental treatments. Call HIF for product information and Rebate eligibility or go to hif.com.au.