Sp rin g 2 01 2 - City of Kelowna

Transcription

Sp rin g 2 01 2 - City of Kelowna
April to June
Spring 2012
kelowna.ca/recreation
Registration:
Tuesday Feb 28
General Programs
Thursday March 1
Aquatic Programs
Friday March 2
Leagues - 7:30 am
Programs for
Persons with a
Disability 9:30 am
37TH ANNUAL
AWARDS GALA
On April 19, join us in celebrating the
great spirit and generosity of our community
Award Categories
Bob Giordano Memorial Award
Bryan Couling Memorial Athletic Team of the Year
Female and Male Athlete of the Year
Young Female and Young Male of the Year
Teen Honour in the Arts
Honour in Arts
Woman of the Year ~
Sarah Donalda Treadgold Memorial Award
Man of the Year ~
Fred Macklin Memorial Award
Central Okanagan Foundation ~
Volunteer Organization of the Year
Corporate Community Award
Sponsors
37TH ANNUAL
AWARDS GALA
Thursday, April 19, 2012
Kelowna Community Theatre
Tickets available
by phone at 250-469-8811
Ticket cost is $25 / person
For more information visit
kelowna.ca/recreation
Spring
2012
Activity &
Program Guide
We are offering advertising
space in the 2012 Activity &
Program Guide to both profit
and non-profit organizations.
More than 39,000 copies are
distributed seasonally, free
of charge. Space is limited and
all advertisements must meet
City guidelines.
Contact Tanya Terrace
at the Capital News
(250 763-3212)
to place your ad
in our next issue.
Advertising herein does not
constitute an endorsement.
For concerns regarding guide
distribution please call
250-763-7575
Prices subject to change
Prices subject to change
Look for
the Summer
Activity &
Program
Guide on
May 29
Hours of Oper ation
Locations Facilit y R ates & Passes
Schedules
3
4
5
6
AQUATICS Aqua Fitness Red Cross Swim Preschool Red Cross Swim Kids Private Swim Lessons Teen & Adult Swim Lessons Lifeguard Training Instructor Training 8
8
10
12
14
14
15
16
FIRST AID 16
6
& UNDER Dance General Interest Martial Arts Sports Kick 'n Run 17
17
17
20
20
21
CHILDREN Art Dance General Interest Languages
Martial Arts Music Sports Tennis Spring Break 22
22
23
23
26
26
27
28
29
31
YOUTH 32
ADULT/ YOUTH Art Cooking Dance Gardening
General Interest Health & Wellness Languages Martial Arts Music
33
33
34
36
38
38
40
41
41
42
FITNESS & HEALTH Group Fitness Schedule
Fitness Tai Chi Yoga Walks Bicycling
43
44
45
49
50
54
55
SPORT PROGRAMS & LEAGUES 57
Golf 57
Tennis 57
Hockey 58
Beach Volleyball 58
Indoor Volleyball
59
Slo-Pitch Softball Leagues 60
SPORT DEVELOPMENT 61
PacificSport 61
Community Sport Organizations 64
SENIORS 65
ACCESSING RECREATION 66
PROGRAMS FOR PERSONS
WITH A DISABILITY 69
VOLUNTEERING 74
ARTS, CULTURE & HERITAGE 75
CITY INFORMATION Communit y Advertising 81
84
CITY CONTACT LIST
90
2 registration
We look forward to providing you with a positive
experience when registering for your favorite
programs or activities. Please remember that in
general, registration is a very busy time and wait
times can be longer than normal. Your patience
is appreciated as we strive to help everyone get
into the program of their choice.
REGISTRATION DATES:
General Programs
Tuesday, February 28 at 7:30am
Queue numbers handed out at 7:00am
There are 3 easy
ways to register
INTERNET kelowna.ca/recreation
Note: not all programs are available for online
registration and are identified in the guide.
• Online registration opens at 7:30 am
You will need:
• Account PIN and Client barcode (please call
or email ahead of time to have this set up)
• Course barcode (found under each program
description in guide)
• Valid Visa, Mastercard or pre-arranged
credit on account
• Click on "Register Online" to access the site,
select program and pay
Don't forget to print your receipt.
Aquatics & First Aid Programs
Thursday, March 1 at 7:30am
Queue numbers handed out at 7:00am
Leagues
Friday, March 2 at 7:30am
Queue numbers handed out at 7:00am
Programs for Persons
with a Disability
Friday, March 2 at 9:30am
Queue numbers handed out at 9:00am
Customer Satisfaction
Your experience is important to us and our goal is to make
registration an easy and fast process so that you can get on
with your day. In the event that you are
unsatisfied with your experience, please call
250 469-8800 or email [email protected] so that we
can understand your experience and strive to improve.
kelowna.ca/recreation
Note:
If your session unexpectedly times out, call
250 469-8800 and our staff will complete
your transaction. Please remember that our
phone lines are very busy on registration days
and wait times will be longer than normal.
Your patience is appreciated.
IN PERSON 1800 Parkinson Way
• Mon–Fri 7:30 am–9:00 pm;
Sat & Sun 8:00 am-4:00 pm
• Valid Visa, Mastercard, Debit, Cash or
Cheque
BY PHONE 250 469-8800
• Mon-Fri 7:30am–9:00pm
• Sat-Sun 8:00am–4:00pm
• Valid Visa, Mastercard or pre-arranged
credit on account
Please remember that phone lines are very
busy on registration days and wait times
will be longer than normal. Your patience is
appreciated.
250 469-8800
hours of operation 3
Get active
with the City of Kelowna’s
Recreation & Cultural Services. The Spring Activity
& Program Guide is packed full of things to do for
every age group and ability. Try something new
or bring a friend to your favorite activity but don’t
miss out this spring. Whether you want fitness,
learning, personal development or just something
that will get you outside meeting others, you can
exercise your muscles or exercise your mind in our
programs, events and facilities.
Spring has not yet sprung but the opportunity to have fun with our
programs and activities is now. Our Program Coordinators have
been working hard to develop an array of programs and activities for
everyone. Just like the flowers that pop up every spring and add new life
to gardens, we have new programs and activities popping up all over the
community. Take a moment and read through our guide, you will be surprised how many ways you too can get active!
Please remember that registration is always a busy time but our staff will be happy to help you register. Whether you are
interested in one of our many Wellness Programs, want to step it up a notch with a Fitness & Health Program or maybe you are
looking for new Spring Break Camps to amuse your children, we want to ensure everybody gets to play and fully engage in a
healthy, active lifestyle.
Stop in and see us or phone but don’t miss the opportunity to get active this spring.
Jim Gabriel
Recreation & Cultural Services Director
Recreation & Cultural Services
Parkinson Recreation Centre
1800 Parkinson Way V1Y 4P9
Tel. 250 469-8800 Fax. 250 862-3326
kelowna.ca/recreation
Hours of Operation at Parkinson Recreation
Centre
Monday to Friday
Saturday & Sunday
Administration Hours
Parkinson Recreation Centre
Prices subject to change
Monday to Thursday
Friday
Saturday & Sunday
Holiday Hours of Operation
Parkinson Recreation Centre
Friday, April 6, 2012
Sunday, April 8, 2012
Monday, April 9, 2012
Monday, May 21, 2012
250 469-8800
6:00am-10:30pm
8:00am-5:00pm
6:00am-9:30pm
6:00am-9:00pm
8:00am-4:30pm
10:00am-3:00pm
10:00am-3:00pm
6:00am-8:30pm
10:00am-3:00pm
Programs
Parkinson Recreation Centre
Registrations
Programs outside of
Parkinson Recreation Centre
Leagues and Tournaments
Access Passes/Volunteering
Rentals
250 469-8956
250 469-8800
250 469-8811
250 469-8863
250 469-8759
Facility rental
Arenas and Sportsfields Rentals
Parkinson Recreation Centre Aquatic Rentals
Knox Mountain Park Rentals
Administration
Outdoor Events
Aquatic Centre Schedules
Public Skating Information
Scorelines
Parkinson Recreation Centre
City
Softball
Sportsfield Conditions Hotline
Pacific Sport Enquiries
Sport Kelowna Centre
Capri Centre
250 469-8957
250 469-8780
250 469-8840
250 469-8409
250 469-8853
250 469-8800 x1
250 469-8800 x4
250 469-8666
250 469-8664
250 469-8700
250 469-8503 x2
250 469-8854
250 469-8850
250 469-8811
kelowna.ca/recreation
4 PROGRAM LOCATIONS
Kinsmen Fieldhouse Hall & Kinsmen Media Centre – Gordon Dr.
& Lexington Rd. in Mission Sportsfield
Knox Mountain - 450 Knox Mountain Rd.
Matera Glen Park - 250 Glen Park Dr.
Memorial Arena – 1424 Ellis St.
Program Locations
Bankhead Community School – 1280 Wilson Ave
Belgo Park – 895 Belgo Rd.
Ben Lee Park & Water Park – 900 Houghton Rd.
Birkdale Park – 363 Prestwick St. @ Birkdale
Capital News Centre – Gordon Dr. & Lequime Rd.
Mugford Park – Mugford Rd. & Stetson St.
Mission Creek Park - Eeco Centre - 2363 Springfield Rd.
Mission Sportsfields – 4105 Gordon Dr. N., Lexington & Gordon Dr.
N. Rutland Sportsfields – 375 Hartman Rd. (E. of Kelowna Family Y)
Capri Centre Office – 133-1835 Gordon Dr. (Capri Centre Mall)
(As of April 1, #105-1014 Glenmore Dr.)
Cedar Creek Community Centre – 5160 Chute Lake Rd.
Central Okanagan Sailing Assoc. (COSA) - 4220 Hobson Rd.
Chute Lake School - 5240 Lark St.
Okanagan Mission Activity Centre (OKMAC) – 4398 Hobson Rd.
Parkinson Recreation Centre (PRC) – 1800 Parkinson Way
Prospera Place – 1223 Water St.
Quigley Elementary School – 705 Kitch Rd.
Curlew Park - 5210 Lark St.
City Park & Water Park – 1600 Abbott St.
Duggan Park - 1494 Bernard Ave.
E. Kelowna Softball Complex – 2741 KLO Rd. & E. Kelowna Rd.
Quilchena Splash Park – Quilchena Park
Rotary Centre for the Arts - 421 Cawston Ave.
Rutland Centre - 765 Dodd Rd.
Rutland Twin Arena – 645 Dodd Rd.
Hollydell Park – Hollydell Rd. at Dundee Rd.
Jack Robertson Tennis Courts - 1655 Willow Cres.
Lillooet Park – 2180 Summit Dr.
Loseth Park – Loseth Dr.
Sport Kelowna Centre Office – 645 Dodd Rd.
South Kelowna Elementary School - 4176 Spiers Rd.
Springvalley Elementary School - 470 Ziprick Rd.
Water Street Centre – 1360 Water St.
Watson Rd. Elementary School – 475 Yates Rd.
Wigglesworth Park – Wigglesworth Cres. & Sumac Rd. E.
Glenmore Sportsfield – 500 Valley Rd.
Gertsmar Park – 955 Gertsmar Rd.
The Golf Centre – 2650 Benvoulin Rd.
Kelowna Library - 1380 Ellis St.
Kinsmen Park - 2600 Abbott St.
Refunds & Credits
Programs may, at times, be cancelled due to insufficient enrollment. In
the event of a cancellation, time or location change, participants will be
notified with as much lead time as possible.
Membership CANCELLATIONS
• A refund or credit will be issued
• No refunds for used 10 or 20 entry passes
• Cancellations subject to a $5 cancellation fee
Program Cancellations
•
•
•
Should we cancel a program, your preference of a full refund, credit on
account, or enrollment in another available program will be made
Please allow 3 weeks for processing and mailing of a refund cheque
Payments made by credit or debit card will be refunded back to the card
Withdrawals & Transfers
Programs
• Refunds will only be considered 24 hours prior to 1st class
• After the 1st class start date, refunds or credits will be prorated from the date of request
• Requests received less than 24 hrs before a class will result in that class being considered attended
•Medical refunds or extension requests must be accompanied by a valid
Doctor's note
• Subject to a $5 withdrawal fee
Aquatic Leadership Programs & Private Swimming Lessons
• 48 hrs notice is required to obtain a refund
• Refunds will not be granted to registrants who do not possess all prerequisites and present them on the first day of the course
Tournaments & Leagues
• Refunds require approval of the Coordinator
• Please refer to the individual program information for details
•There are no refunds for team or individual player withdrawals from the leagues once the schedule has been published
Community Partner Programs - where the City is performing only registration services
• Refunds requested 24 hrs prior to 1st class are eligible for a full refund
• Refunds requested within 24 hrs of the 1st class or later are not eligible through the City but registrants can contact the respective organization regarding their refund policy
kelowna.ca/recreation
Waitlists
If you are on a waitlist and you receive a call that there is space available,
we will hold the spot for 24 hrs only. On long weekends, this time will be
extended until the first business day after the holiday.
Medical Refunds or Extensions
•Programs or memberships - requests must be accompanied by a valid Doctor's note.
Credits on account
You may choose to leave your refund on your account as a credit to be used
at a later date but please be advised that credit balances on account are
subject to Council Policy #330:
• Credits less than $50 will become the property of the City of Kelowna after one year of inactivity
• Credits greater than $50 will become the property of the City of Kelowna after 3 years of inactivity
Senior’s Discount & Rates
We offer a reduced rate on our general admission fees & passes for
customers 65 yrs and older. Please let us know if you qualify for the
discount or reduced rate prior to purchasing. Please note that Pharmacare
card or equivalent must be presented.
Children’s Fitness AND ARTS Tax Credit
For information, please refer to the Canada Revenue Agency website at
www.cra-arc.gc.ca. Please keep your registration receipt for Income Tax
purposes.
Customer satisfaction
Your satisfaction is important to us. Should you be unsatisfied with a
program or service we offer, a refund may be issued at the discretion of
management.
250 469-8800
RATES AND PASSES 5
Facility Rates
Parkinson Recreation Centre
Rates Effective until March 31, 2012
Pool - Includes public swim, lane and adult swim, whirlpool and steam room
Facility - Includes pool (as above) plus cardio room, weight room, circuit plus and open gymnasium
(Taxes not included)
(Taxes included)
Single Entry or Drop-In
10 Entry Card
Pool
Facility
Pool
Facility
Pool
Facility
Adult (19-64)
$5.00
$6.40
$36.04
$45.60
$63.06
$79.80
Youth (13-18)/*Student
$3.75
$4.75
$27.03
$34.20
$47.30
$59.85
Children (7-12)
$2.75
n/a
$19.82
n/a
$34.68
n/a
Pre-school (3-6)
$1.50
n/a
$10.81
n/a
$18.92
n/a
Seniors (65-74)
$3.75
$4.75
$27.03
$34.20
$47.30
$59.85
Seniors (75+)
$2.75
$2.90
$19.82
$20.52
$34.68
$35.91
†Family
$10.85
$13.75
$77.48
$98.28
$135.59
$171.99
(Taxes not included)
1 Month Pass
3 Month Pass
6 Month Pass
1 Year Pass
Pool
Facility
Pool
Facility
Pool
Facility
Pool
Facility
Adult (19-64)
$38.25
$48.45
$101.25
$128.25
$175.50
$222.30
$297.00
$376.20
Youth (13-18)/*Student
$28.73
$36.34
$76.05
$96.19
$131.82
$166.73
$223.08
$282.15
Children (7-12)
$21.08
n/a
$55.80
n/a
$96.72
n/a
$163.68
n/a
Pre-school (3-6)
$11.48
n/a
$30.38
n/a
$52.65
n/a
$89.10
n/a
Seniors (65-74)
$28.73
$36.34
$76.05
$96.19
$131.82
$166.73
$223.08
$282.15
Seniors (75+)
$21.08
$21.80
$55.80
$57.71
$96.72
$100.04
$163.68
$169.29
†Family
$82.28
$104.42
$217.80
$276.41
$352.22
$434.99
$609.35
$718.09
* Full-time at a recognized Post Secondary Educational Institute. A
valid ID card with expiry must be presented.
• Photo ID is required to purchase passes.
• On statutory holidays our facility may operate with reduced hours or be closed - passes are inclusive of these dates.
Membership Pass
Cancellations
• A refund or credit will be issued for cancelled membership passes. Refund will be subject to a $5 cancellation fee.
• One months notice on scheduled payment passes is required
Prices subject to change
20 Entry Card
Extensions
• One and three month pass - no extensions available
• Six month pass - one time, maximum two weeks
• One Year pass - one time, maximum four weeks
• Extensions beyond these limits, due to medical reasons, are subject to approval and will require a doctor’s statement
† A Family is two parents and all of their children under 19 years of
age who are related by birth, legal status or marriage.
• Infants: two and under are free
• 3
Month Facility Passes include a free group
Fitness Centre orientation session
• 6
Month Facility Passes include 1/2 hour free
Personal Training consultation (with Fitness Centre
orientation) - one per person
• 1
Year Facility Passes include 1 hour free Personal Training
consultation (with Fitness Centre orientation) - one per person
• Monthly Payment Plan now available on both 6 Month and 1
Year passes - subject to $30 annual processing fee
Note: as per Bylaw No. 9609
Membership and Drop in rates are scheduled
to increase as of April 1, 2012.
250 469-8800
kelowna.ca/recreation
6 SCHEDULES
Fitness Centre Schedule - Parkinson Recreation Centre
Mon-Thurs: Last entry is 9:30pm, closed 10:00pm / Fri: Last entry is 9:00pm, closed 9:30pm / Sat & Sun: Last entry is 4:30pm, closed 5:00pm
PROGRAM
Monday
Circuit, Weight &
6:00am-10:00pm
Cardio Rooms
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00am-10:00pm
6:00am-10:00pm
6:00am-10:00pm
6:00am-9:30pm
8:00am-5:00pm
8:00am-5:00pm
1:15-2:15pm
8:00-9:00pm
8:30am-12:00 noon
4:00-7:00pm
5:45-8:00pm
**Circuit Plus
Orientation
Trainer
On site
8:30am-12:00 noon
4:00-7:00pm
4:00-7:00pm
The Fitness Centre is open to anyone 13 years and older. Please note that proper attire and footwear are required when using the fitness facilities.
**Orientation fee is $7 and registration is required. Please note: The City of Kelowna reserves the right to change the schedule at any time, without notice, to meet its
operational needs.
Drop-in Basketball Schedule - Parkinson Recreation Centre
Monday
Tuesday
Wednesday
Thursday
Friday
12:00-1:15 pm
12:00-3:30 pm
8:00-9:30 pm
12:00-3:30 pm
12:00-3:30 pm
12:00-1:30 pm
12:00-2:30 pm
YOUTH
13 to 15 yrs
7:00-9:30 pm
2:45-4:30 pm
FAMILY: 12 yrs &
under with parent
4:30-6:30 pm
ADULT
16+ up
Saturday
Sunday
GYMNASIUM CLOSED FOR FAMILY FUN DAY, MAY 27, 2012
Additional Saturday Schedule
on the following dates only:
March 17, 24, 31
11:00-1:00 - Family 12 yrs & under with parent
12:00-2:30 - Adult 16 yrs & up
2:30-4:30 - 13-15 yrs
*Please note: The City of Kelowna reserves the right to alter its Drop-in Basketball Schedule at anytime without notice, to meet its operational needs.
Water Park Hours - Summer 2012
City Water Park, Ben Lee Water Park & Quilchena Water Park
DATES
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
May 19May 26
10:00am-5:00pm
10:00am-5:00pm
closed
closed
closed
closed
10:00am-5:00pm
May 27June 9
10:00am-5:00pm
10:00am-5:00pm
10:00am-5:00pm
10:00am-5:00pm
10:00am-5:00pm
10:00am-5:00pm
10:00am-5:00pm
June 10June 30
10:00am-6:00pm
10:00am-6:00pm
10:00am-6:00pm
10:00am-6:00pm
10:00am-6:00pm
10:00am-6:00pm
10:00am-6:00pm
July 1August 18
10:00am-8:00pm
10:00am-8:00pm
10:00am-8:00pm
10:00am-8:00pm
10:00am-8:00pm
10:00am-8:00pm
10:00am-8:00pm
August 19August 25
10:00am-7:00pm
10:00am-7:00pm
10:00am-7:00pm
10:00am-7:00pm
10:00am-7:00pm
10:00am-7:00pm
10:00am-7:00pm
August 26September 3
10:00am-5:00pm
10:00am-5:00pm
10:00am-5:00pm
10:00am-5:00pm
10:00am-5:00pm
10:00am-5:00pm
10:00am-5:00pm
Quilchena Splash Park Open Daily from May 19 to September 3, 8:00am-8:00pm
Days and times of operation are subject to change depending on weather
kelowna.ca/recreation
250 469-8800
250 469-8800
kelowna.ca/recreation
Prices subject to change
Spring 2012 • March 31 to June 30
Sunday
small
pool
Closed for lessons
11:00am
12:00pm
Public
Swim
Lane
Swim (4)
1:00pm
2:00pm
Public Swim (1)
3:00pm
4:00pm
Public
Swim
Lane
Swim (4)
5:00pm
6:00pm
7:00pm
Lane
Swim (6)
Public
Swim (1)
Closed for
lessons
Public
Swim
Lane
Swim (6)
Lane
Swim (3)
Public Swim
(1)
Closed
(#) The minimum number of lanes set in the 25-metre
Main Pool.
Admission policy: Children 7 yrs of age & under must
remain within arms reach of a parent or adult caregiver
at all times. A responsible adult or caregiver 16 years or
older in the water may supervise up to 3 children under
the age of 7 regardless of swimming ability.
Public
Swim
Public
Swim (2)
Public
Swim (1)
Lane
Swim (6)
Public
Swim (2)
Closed for
lessons
Public
Swim
Lane
Swim (6)
Closed
Adult
Lessons
Public Swim
(1)
Closed
Public
Swim (0)
Public
Swim
Public
Swim (2)
Public
Swim (1)
Lane
Swim (6)
Public
Swim (1)
Closed for
lessons
Closed:
Ogopogo
Swim Club
Public
Swim
Public Swim with games!
Lifeguard will open
the slide, rope swing,
turn on the spray feature
and more!
Closed:
Ogopogo
Swim Club
Public Swim
(1)
Closed
Lane
Swim (3)
Lane
Swim (6)
Public
Swim
Public
Swim (3)
Public
Swim (2)
Public
Swim (1)
Lane
Swim (6)
Public
Swim (2)
Closed for
lessons
Public
Swim
Lane
Swim (6)
Closed
Adult
Lessons
Public Swim
(1)
Closed
Please note: The City of
Kelowna reserves the right
to alter its Aquatic Centre
Schedule at any time,
without notice,
to meet its operational
needs.
Friday
main
pool
small
pool
Lane
Swim (6)
Public
Swim
Saturday
main
pool
Public
Swim (0)
Public
Swim (2)
Public
Swim (1)
Lane
Swim (6)
Public
Swim (1)
Public
Swim (2)
Lane
Swim (6)
Lane
Swim (3)
Toonie Swim (1)
$2 per Person
$5 per Family
Closed
Closed
small
pool
HOLIDAY HOURS:
Apr. 6 10:00 am-12:00 pm Lane Swim
12:00 pm-3:00 pm Public Swim
Apr. 8 10:00 am-12:00 pm Lane Swim
12:00 pm-3:00 pm Public Swim
main
pool
Closed
Public
Swim
Lane
Swim (6)
Closed for lessons
Public
Swim
Lane
Swim (4)
Public Swim (1)
Public
Swim
Lane
Swim (4)
Closed
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
Apr. 9 Regular hours
May 21 10:00 am-12:00 pm Lane Swim
12:00 pm-3:00 pm Public Swim
7
250 469-8800
kelowna.ca/recreation
9:00pm
Public
Swim (1)
Public
Swim (3)
Lane
Swim (6)
Thursday
small
pool
schedules
8:00pm
Closed
Public
Swim (2)
Lane
Swim (6)
main
pool
Co-Ed Whirlpool and Steam Room open from 8:00am - 5:00pm (Steam Room closed 1:30pm - 2:00pm for cleaning)
10:00am
Public
Swim
Lane
Swim (3)
small
pool
Co-Ed Whirlpool and Steam Room open from 6:00am - 8:30pm (Steam Room closed 2:30pm - 3:00pm for cleaning)
9:00am
Public
Swim (0)
Wednesday
main
pool
Co-Ed Whirlpool and Steam Room open from 6:00am - 9:30pm (Steam Room closed 2:30pm - 3:00pm for cleaning)
Lane
Swim (3)
Lane
Swim (6)
small
pool
Co-Ed Whirlpool and Steam Room open from 6:00am - 8:30pm (Steam Room closed 2:30pm - 3:00pm for cleaning)
Public
Swim
Tuesday
main
pool
Co-Ed Whirlpool and Steam Room open from 6:00am - 9:30pm (Steam Room closed 2:30pm - 3:00pm for cleaning)
8:00am
Closed
small
pool
Co-Ed Whirlpool and Steam Room open from 6:00am - 8:30pm (Steam Room closed 2:30pm - 3:00pm for cleaning)
6:00am
7:00am
Monday
main
pool
Co-Ed Whirlpool and Steam Room open from 8:00am - 5:00pm (Steam Room closed 1:30pm - 2:00pm for cleaning)
kelowna.ca/recreation
250 469-8800
Public Swim Schedule Parkinson Recreation Centre
8 AQUATICS
Aqua Fitness Schedule for Spring 2012
Parkinson Recreation Centre Effective April 2 - June 15, 2012
Monday
AQUA Shallow
8:30-9:25am
AQUA Shallow
11:00-11:55am
Aqua Arthritis
1:15-1:45pm
TUESday
AQUA Jog
6:15-7:00am
ABSolute
8:00-8:45am
AQUA Deep
9:00-9:45am
AQUA Lite
11:00-11:55am
WEDNESday
AQUA Shallow
8:30-9:25am
Baby & Me Fit
10:00-10:30am
AQUA Shallow
11:00-11:55am
Stretch & Strength
1:15-2:00pm
AQUA Jog
6:15-7:00pm
THURSday
AQUA Jog
6:15-7:00am
ABSolute
8:00-8:45am
AQUA Deep
9:00-9:45am
AQUA Lite
11:00-11:55am
FRIday
AQUA Shallow
8:30-9:25am
AQUA Shallow
11:00-11:55am
Stretch & Strength
1:15-2:00pm
ABSolute
6:15-7:00pm
Drop in Fees: | 30 minutes $5.25 | 45 minutes $7.00 | 60 minutes $8.00
Seniors 65 and older receive 25% off all Aqua Fitness fees
aquatics PROGRAMS
Aqua Fitness
ABSolute Circuit Workout
Prices subject to change
A fast paced circuit-style class is sure to give you a great workout. Each
water station will target specific muscle groups to strengthen and
sculpt while alternating with high intensity deep water cardio moves. If
you are looking for a challenge, this is it! Space is limited to 10, registration recommended. This is a challenging level class.
122376 Tu
8:00 AM-8:45 AMApr 3-May 8Fee: $25.62
122377 Th
8:00 AM-8:45 AMApr 5-May 10Fee: $25.62
122378 Th
6:15 PM-7:00 PMApr 5-May 10Fee: $25.62
122379 Tu
8:00 AM-8:45 AMMay 15-Jun 12Fee: $21.35
122380 Th
8:00 AM-8:45 AMMay 17-Jun 14Fee: $21.35
122381 Th
6:15 PM-7:00 PMMay 17-Jun 14Fee: $21.35
Aqua JOG
These classes are perfect for the seasoned aquafitness participant or
for the land runner who wants to receive all the benefits of running
without the damage of impact. Increase your stability, endurance, and
strengthen your muscles and core in this moderate level class. This
class takes place in deep water.
122397 Tu
6:15 AM-7:00 AMApr 3-May 8Fee: $25.62
122398 Tu
6:15 PM-7:00 PMApr 3-May 8Fee: $25.62
122399 Th
6:15 AM-7:00 AMApr 5-May 10Fee: $25.62
122400 Tu
6:15 AM-7:00 AMMay 15-Jun 12Fee: $21.35
122401 Tu
6:15 PM-7:00 PMMay 15-Jun 12Fee: $21.35
122402 Th
6:15 AM-7:00 AMMay 17-Jun 14Fee: $21.35
Aqua SHALLOW
This low impact, mid to high intensity workout will focus on improving
cardiovascular and muscular endurance, flexibility and muscle tone.
This is an advanced level class.
122413M
8:30 AM-9:25 AMApr 2-May 7Fee: $26.65
122414M
11:00 AM-11:55 AMApr 2-May 7Fee: $26.65
122415 W
8:30 AM-9:55 AMApr 4-May 9Fee: $31.98
122416 W
11:00 AM-11:30 AMApr 4-May 9Fee: $31.98
122417F
8:30 AM-9:25 AMApr 13-May 11Fee: $26.65
122418F
11:00 AM-11:55 AMApr 13-May 11Fee: $26.65
122419M
8:30 AM-9:25 AMMay 14-Jun 11Fee: $21.32
122420M
11:00 AM-11:55 AMMay 14-Jun 11Fee: $21.32
122421 W
8:30 AM-9:25 AMMay 16-Jun 13Fee: $26.65
122422 W
11:00 AM-11:55 AMMay 16-Jun 13Fee: $26.65
122423F
8:30 AM-9:25 AMMay 18-Jun 15Fee: $26.65
122471F
11:00 AM-11:55 AMMay 18-Jun 15Fee: $26.65
Aqua Stretch & Strength
This is a mild pace, low impact class that takes place in shallow water.
Exercises are geared towards improving balance, flexibility, range of
motion and coordination. This class is ideal for beginner participants,
individuals who are in, or just finishing a physiotherapy or rehabilitation
program, or those with mobility conditions. This is a mild level class.
122436 W
1:15 PM-2:00 PMApr 4-May 9Fee: $25.62
122437F
1:15 PM-2:00 PMApr 13-May 11Fee: $21.35
122438 W
1:15 PM-2:00 PMMay 16-Jun 13Fee: $21.35
122439F
1:15 PM-2:00 PMMay 18-Jun 15Fee: $21.35
kelowna.ca/recreation
250 469-8800
AQUATICS
Aqua Arthritis
Aqua Arthritis is a pool-based, recreational program for people with arthritis. The buoyancy of the water can help decrease pain and or stiffness and help maintain or improve joint flexibility. This class focuses
on relieving stiffness, restoring or maintaining joint range of motion
and muscle strength, improving posture and increasing endurance
to perform daily tasks. Additional benefits of this class are improved
coordination, balance and general well being. Classes are led by fitness
professionals who are certified by the Arthritis Society as Aqua Arthritis
instructors.
122408M
1:15 PM-1:45 PMApr 2-May 7Fee: $16
122409M
1:15 PM-1:45 PMMay 14-Jun 11Fee: $12.80
Aqua-DEEP
A high intensity, zero impact deep water workout. Exercises are specialized to raise cardio and endurance levels while improving strength,
flexibility, and muscle tone. This is a challenging level class.
122442 Tu
9:00 AM-9:45 AMApr 3-May 8Fee: $25.62
122443 Th
9:00 AM-9:45 AMApr 5-May 10Fee: $25.62
122444 Tu
9:00 AM-9:45 AMMay 15-Jun 12Fee: $21.35
122445 Th
9:00 AM-9:45 AMMay 17-Jun 14Fee: $21.35
Aqua-LITE
A low impact, moderate intensity workout. This class combines a
variety of stationary and non-stationary exercises that will improve
general fitness levels. This class takes place in shallow water. This is a
moderate level class.
122448 Tu
11:00 AM-11:55 AMApr 3-May 8Fee: $31.98
122449 Th
11:00 AM-11:55 AMApr 5-May 10Fee: $31.98
122450 Tu
11:00 AM-11:55 AMMay 15-Jun 12Fee: $26.65
122451 Th
11:00 AM-11:55 AMMay 17-Jun 14Fee: $26.65
9
Baby & Me FIT
(Parent + Child Age 6 months - 18 months) An interactive workout for
parent and tot. Parents will stretch, strengthen, tone and benefit from
a moderate intensity cardio workout while their little one enjoys the
workout from her/his own floating boat, tethered to mom or dad. This
is a great post-natal workout.
122464 W
10:00 AM-10:30 AMApr 4-May 9Fee: $19.20
122465 W
10:00 AM-10:30 AMMay 16-Jun 13Fee: $16
One on One Aqua Fit Training
If you are looking for a change in your fitness
routine or are recovering from an injury, one on
one training n be an asset to getting you on track.
A CALA certified Post Rehabilitation Aquafitness
Instructor will go over an initial assessment and
create a program suited to your needs. Initial
consult includes: 30 minute water assessment,
program design and instruction of 30 minute
water program. Additional follow up sessions can
be booked upon request. For more information or
to book an appointment please call Tyler at
250-469-8840.
Fee is $100.00
Progression Base for
Red Cross Lessons with the City of Kelowna
TRANSFER RED CROSS SWIM PRESCHOOL TO RED CROSS SWIM KIDS
Prices subject to change
If they took Red Cross
Swim Preschool:
And the level was
marked:
Then enroll them in
Red Cross Swim Kids:
Starfish Level
Complete or incomplete
1
Duck Level
Complete or incomplete
1
Sea Turtle Level
Complete or incomplete
1
Sea Otter Level
Complete or incomplete
1
Salamander Level
Complete or incomplete
1
Sunfish Level
Incomplete
1
Sunfish Level
Complete
2
Crocodile Level
Incomplete
2
Crocodile Level
Complete
3
Whale Level
Incomplete
3
Whale Level
Complete
4
• Children 4 months and older who can hold
their heads up independently are ready for
swimming lessons!
• Children who are not yet toilet trained must
wear a snug fitting swim pant under a proper
bathing suit. Swim pants are available for
purchase at the Reception Desk.
• Once your child reaches 3 years of age
and is ready to participate in the water
independently of their parent or caregiver they
enter Sea Otter.
• Children 6 years of age can remain in the
Red Cross Swim Preschool program at the
discretion of their parent of caregiver.
• You are welcome to come in during public
swim to have a lifeguard assess your child’s
swimming skills free of charge. Children
under 7 yrs. must be accompanied in the
pool by a parent or adult caregiver.
Transfers are dependant on available space.
kelowna.ca/recreation
250 469-8800
250 469-8800
kelowna.ca/recreation
10 AQUATICS
Red Cross Swim Preschool
The love of swimming starts here
When you choose the Red Cross Swim Preschool program, you’re
getting:
•
A program based on research
•
Proven excellence in teaching
•
Age-appropriate learning through games and songs
•
A focus on your child’s safety and comfort
8-level program for children 4 months to 6 years of age
Give your child the gift of aquatic fun and swimming at an early age.
Songs, games and introductory swimming skills will make your child
comfortable and happy in the water. Each level is built around an
aquatic animal mascot which makes lessons engaging and fun. The
instructor uses progressive teaching techniques adapted to each child
and provides constant feedback and encouragement.
Starfish
(Parent Participation)
4-12 months
Session A
122818Sa
122819Sa
Session B
122820Su
122821Su
Session C
122822M, W
Session D
122824 Tu, Th
122825 Tu, Th
122826 Tu, Th
Session E
122827F
Session F
122828M, W
Session G
122830 Tu, Th
122831 Tu, Th
122832 Tu, Th
9:00 AM-9:30 AMMar 31-Jun 9Fee: $36
11:00 AM-11:30 AMMar 31-Jun 9Fee: $36
9:00 AM-9:30 AMApr 1-Jun 10Fee: $32
11:00 AM-11:30 AMApr 1-Jun 10Fee: $32
9:30 AM-10:00 AMApr 2-May 2Fee: $36
10:30 AM-11:00 AMApr 3-May 3Fee: $40
3:00 PM-3:30 PMApr 3-May 3Fee: $40
5:00 PM-5:30 PMApr 3-May 3Fee: $40
10:00 AM-10:30 AMApr 13-Jun 15Fee: $40
9:30 AM-10:00 AMMay 14-Jun 13Fee: $36
10:30 AM-11:00 AMMay 15-Jun 14Fee: $40
3:00 PM-3:30 PMMay 15-Jun 14Fee: $40
5:00 PM-5:30 PMMay 15-Jun 14Fee: $40
Duck (Parent Participation)
Prices subject to change
12-24 months
Session A
122840Sa
122841Sa
Session B
122842Su
122843Su
Session C
122844M, W
122845M, W
Session D
122847 Tu, Th
122848 Tu, Th
122849 Tu, Th
Session E
122896F
Session F
122897M, W
122898M, W
Session G
122900 Tu, Th
122901 Tu, Th
122902 Tu, Th
9:00 AM-9:30 AMMar 31-Jun 9Fee: $36
11:30 AM-12:00 PMMar 31-Jun 9Fee: $36
9:00 AM-9:30 AMApr 1-Jun 10Fee: $32
11:00 AM-11:30 AMApr 1-Jun 10Fee: $32
9:00 AM-9:30 AMApr 2-May 2Fee: $36
3:00 PM-3:30 PMApr 2-May 2Fee: $36
10:00 AM-10:30 AMApr 3-May 3Fee: $40
3:00 PM-3:30 PMApr 3-May 3Fee: $40
5:30 PM-6:00 PMApr 3-May 3Fee: $40
9:30 AM-10:00 AMApr 13-Jun 15Fee: $40
9:00 AM-9:30 AMMay 14-Jun 13Fee: $36
3:00 PM-3:30 PMMay 14-Jun 13Fee: $36
Sea Turtle (Parent Participation)
25 months-5 years
Session A
122995Sa
122996Sa
Session B
122997Su
122998Su
Session C
122999M, W
123000M, W
Session D
123002 Tu, Th
123003 Tu, Th
Session E
123004F
Session F
123005M, W
123006M, W
Session G
123072 Tu, Th
123073 Tu, Th
9:30 AM-10:00 AMMar 31-Jun 9Fee: $36
11:30 AM-12:00 PMMar 31-Jun 9Fee: $36
9:30 AM-10:00 AMApr 1-Jun 10Fee: $32
11:30 AM-12:00 PMApr 1-Jun 10Fee: $32
9:00 AM-9:30 AMApr 2-May 2Fee: $36
3:00 PM-3:30 PMApr 2-May 2Fee: $36
10:00 AM-10:30 AMApr 3-May 3Fee: $40
6:00 PM-6:30 PMApr 3-May 3Fee: $40
9:30 AM-10:00 AMApr 13-Jun 15Fee: $40
9:00 AM-9:30 AMMay 14-Jun 13Fee: $36
3:00 PM-3:30 PMMay 14-Jun 13Fee: $36
10:00 AM-10:30 AMMay 15-Jun 14Fee: $40
6:00 PM-6:30 PMMay 15-Jun 14Fee: $40
Sea Otter
3-5 years
Session A
123074Sa
123075Sa
123076Sa
123077Sa
Session B
123078Su
123079Su
123080Su
123081Su
Session C
123082M, W
123083M, W
123084M, W
123085M, W
Session D
123088 Tu, Th
123089 Tu, Th
123090 Tu, Th
123091 Tu, Th
123092 Tu, Th
123093 Tu, Th
Session E
123094F
123095F
Session F
123467M, W
123468M, W
123469M, W
123470M, W
Session G
123473 Tu, Th
123474 Tu, Th
123475 Tu, Th
123476 Tu, Th
123477 Tu, Th
123478 Tu, Th
9:00 AM-9:30 AMMar 31-Jun 9Fee:
9:30 AM-10:00 AMMar 31-Jun 9Fee:
10:00 AM-10:30 AMMar 31-Jun 9Fee:
11:00 AM-11:30 AMMar 31-Jun 9Fee:
$36
$36
$36
$36
9:00 AM-09:30 AMApr 1-Jun 10Fee:
9:30 AM-10:00 AMApr 1-Jun 10Fee:
10:30 AM-11:00 AMApr 1-Jun 10Fee:
11:30 AM-12:00 PMApr 1-Jun 10Fee:
$32
$32
$32
$32
9:30 AM-10:00 AMApr 2-May 2Fee:
10:30 AM-11:00 AMApr 2-May 2Fee:
3:00 PM-03:30 PMApr 2-May 2Fee:
4:00 PM-04:30 PMApr 2-May 2Fee:
$36
$36
$36
$36
9:00 AM-9:30 AMApr 3-May 3Fee:
10:30 AM-11:00 AMApr 3-May 3Fee:
3:00 PM-3:30 PMApr 3-May 3Fee:
3:30 PM-4:00 PMApr 3-May 3Fee:
4:00 PM-4:30 PMApr 3-May 3Fee:
5:00 PM-5:30 PMApr 3-May 3Fee:
$40
$40
$40
$40
$40
$40
9:00 AM-9:30 AMApr 13-Jun 15Fee: $40
10:30 AM-11:00 AMApr 13-Jun 15Fee: $40
9:30 AM-10:00 AMMay 14-Jun 13Fee:
10:30 AM-11:00 AMMay 14-Jun 13Fee:
3:00 PM-3:30 PMMay 14-Jun 13Fee:
4:00 PM-4:30 PMMay 14-Jun 13Fee:
$36
$36
$36
$36
9:00 AM-9:30 AM May 15-Jun 14Fee:
10:30 AM-11:00 AMMay 15-Jun 14Fee:
3:00 PM-3:30 PMMay 15-Jun 14Fee:
3:30 PM-4:00 PMMay 15-Jun 14Fee:
4:00 PM-4:30 PMMay 15-Jun 14Fee:
5:00 PM-5:30 PMMay 15-Jun 14Fee:
$40
$40
$40
$40
$40
$40
10:00 AM-10:30 AMMay 15-Jun 14Fee: $40
3:00 PM-3:30 PMMay 15-Jun 14Fee: $40
5:30 PM-6:00 PMMay 15-Jun 14Fee: $40
kelowna.ca/recreation
250 469-8800
AQUATICS 11
3-5 years
Session A
123529Sa
123531Sa
123530Sa
Session B
123534Su
123532Su
123539Su
123533Su
Session C
123540M, W
123545M, W
123538M, W
Session D
123537 Tu, Th
123535 Tu, Th
123536 Tu, Th
Session E
123541F
Session F
123528M, W
123527M, W
123542M, W
Session G
123546 Tu, Th
123547 Tu, Th
123544 Tu, Th
9:30 AM-10:00 AMMar 31-Jun 9Fee: $36
10:00 AM-10:30 AMMar 31-Jun 9Fee: $36
11:00 AM-11:30 AMMar 31-Jun 9Fee: $36
9:00 AM-09:30 AMApr 1-Jun 10Fee:
9:30 AM-10:00 AMApr 1-Jun 10Fee:
10:30 AM-11:00 AMApr 1-Jun 10Fee:
11:00 AM-11:30 AMApr 1-Jun 10Fee:
$32
$32
$32
$32
10:00 AM-10:30 AMApr 2-May 2Fee: $36
3:00 PM-3:30 PMApr 2-May 2Fee: $36
4:00 PM-4:30 PMApr 2-May 2Fee: $36
9:30 AM-10:00 AMApr 3-May 3Fee: $40
3:30 PM-4:00 PMApr 3-May 3Fee: $40
4:00 PM-4:30 PMApr 3-May 3Fee: $40
10:00 AM-10:30 AMApr 13-Jun 15Fee: $40
9:30 AM-10:00 AMMay 14-Jun 13Fee: $36
3:00 PM-3:30 PMMay 14-Jun 13Fee: $36
4:00 PM 4:30 PMMay 14-Jun 13Fee: $36
9:30 AM-10:00 AMMay 15-Jun 14Fee: $40
3:30 PM-4:00 PMMay 15-Jun 14Fee: $40
4:00 PM-4:30 PMMay 15-Jun 14Fee: $40
Crocodile
3-5 years
Salamander
Prices subject to change
3-5 years
Session A
123481Sa
123482Sa
123484Sa
123483Sa
Session B
123485Su
123487Su
123486Su
Session C
123491M, W
123496M, W
123497M, W
123492M, W
Session D
123489 Tu, Th
123493 Tu, Th
123499 Tu, Th
123498 Tu, Th
123490 Tu, Th
Session E
123494F
Session F
123502M, W
123503M, W
123501M, W
123505M, W
Session G
123495 Tu, Th
123480 Tu, Th
123479 Tu, Th
123500 Tu, Th
123524 Tu, Th
10:00 AM-10:30 AMMar 31-Jun 9Fee:
10:30 AM-11:00 AMMar 31-Jun 9Fee:
11:00 AM-11:30 AMMar 31-Jun 9Fee:
11:30 AM-12:00 PMMar 31-Jun 9Fee:
$36
$36
$36
$36
9:30 AM-10:00 AMApr 1-Jun 10Fee: $32
10:00 AM-10:30 AMApr 1-Jun 10Fee: $32
10:30 AM-11:00 AMApr 1-Jun 10Fee: $32
10:00 AM-10:30 AMApr 2-May 2Fee:
3:00 PM-3:30 PMApr 2-May 2Fee:
3:30 PM-4:00 PMApr 2-May 2Fee:
4:30 PM-5:00 PMApr 2-May 2Fee:
$36
$36
$36
$36
9:30 AM-10:00 AMApr 3-May 3Fee:
3:00 PM-3:30 PMApr 3-May 3Fee:
3:30 PM-4:00 PMApr 3-May 3Fee:
4:30 PM-5:00 PMApr 3-May 3Fee:
5:30 PM-6:00 PMApr 3-May 3Fee:
$40
$40
$40
$40
$40
9:00 AM-9:30 AMApr 13-Jun 15Fee: $40
10:00 AM-10:30 AMMay 14-Jun 13Fee:
3:00 PM-3:30 PMMay 14-Jun 13Fee:
3:30 PM-4:00 PMMay 14-Jun 13Fee:
4:30 PM-5:00 PMMay 14-Jun 13Fee:
$36
$36
$36
$36
9:30 AM-10:00 AMMay 15-Jun 14Fee:
3:00 PM-3:30 PMMay 15-Jun 14Fee:
3:30 PM-4:00 PMMay 15-Jun 14Fee:
4:30 PM-5:00 PMMay 15-Jun 14Fee:
5:30 PM-6:00 PMMay 15-Jun 14Fee:
$40
$40
$40
$40
$40
Sunfish
kelowna.ca/recreation
kelowna.ca
250 469-8800
Session A
123578Sa
123579Sa
Session B
123580Su
123581Su
Session C
123582M, W
Session D
123583 Tu, Th
Session E
123584F
Session F
123585M, W
Session G
123586 Tu, Th
9:00 AM-9:30 AMMar 31-Jun 9Fee: $36
10:30 AM-11:00 AMMar 31-Jun 9Fee: $36
10:00 AM-10:30 AMApr 1-Jun 10Fee: $32
11:00 AM-11:30 AMApr 1-Jun 10Fee: $32
3:30 PM-4:00 PMApr 2-May 2Fee: $36
3:00 PM-3:30 PMApr 3-May 3Fee: $40
10:30 AM-11:00 AMApr 13-Jun 15Fee: $40
3:30 PM-4:00 PMMay 14-Jun 13Fee: $36
3:00 PM-3:30 PMMay 15-Jun 14Fee: $40
Whale
3-5 years
Session A
123556Sa
123557Sa
Session B
123558Su
123559Su
Session C
123560M, W
Session D
123561 Tu, Th
Session E
123562F
Session F
123563M, W
Session G
123564 Tu, Th
9:00 AM-9:30 AMMar 31-Jun 9Fee: $36
10:30 AM-11:00 AMMar 31-Jun 9Fee: $36
10:00 AM-10:30 AMApr 1-Jun 10Fee: $32
11:00 AM-11:30 AMApr 1-Jun 10Fee: $32
3:30 PM-4:00 PMApr 2-May 2Fee: $36
3:00 PM-3:30 PMApr 3-May 3Fee: $40
10:30 AM-11:00 AMApr 13-Jun 15Fee: $40
3:30 PM-4:00 PMMay 14-Jun 13Fee: $36
3:00 PM-3:30 PMMay 15-Jun 14Fee: $40
250 469-8800
kelowna.ca/recreation
12 aquatics
Red Cross Swim Kids
A healthy life through swimming
When you choose the Red Cross Swim Kids program, you’re getting:
• A program based on research
• Proven excellence in teaching
• Strokes and safety skills – the combination that saves lives
• A focus on fitness and personal performance
10-level program for children 6 years and up
Help your child develop a healthy lifestyle through swimming. Your
child will learn to swim and stay safe in a fun environment that
promotes a personal best and celebrates individual success.
The 10 levels allow for solid progression. Children learn competitive
and survival strokes, and builds their distance and speed, while
focusing on making safe decisions in, on and around the water.
In each level, participants are evaluated based on performance criteria
and progress to the next level once all criteria have been successfully
completed.
Swim Kids 3
Age: 6 years and up
Session A
123302Sa
123316Sa
Session B
123306Su
123317Su
Session C
123308M, W
123318M, W
Session D
123310 Tu, Th
123319 Tu, Th
123320 Tu, Th
Session F
123313M, W
123366M, W
Session G
123368 Tu, Th
123367 Tu, Th
123369 Tu, Th
9:30 AM-10:00 AMMar 31-Jun 9Fee: $36
11:30 AM-12:00 PMMar 31-Jun 9Fee: $36
9:00 AM-9:30 AMApr 1-Jun 10Fee: $32
10:00 AM-10:30 AMApr 1-Jun 10Fee: $32
3:30 PM-4:00 PMApr 2-May 2Fee: $36
4:30 PM-5:00 PMApr 2-May 2Fee: $36
3:30 PM-4:00 PMApr 3-May 3Fee: $40
4:30 PM-5:00 PMApr 3-May 3Fee: $40
6:30 PM-7:00 PMApr 3-May 3Fee: $40
3:30 PM-4:00 PMMay 14-Jun 13Fee: $36
4:30 PM-5:00 PMMay 14-Jun 13Fee: $36
3:30 PM-4:00 PMMay 15-Jun 14Fee: $40
4:30 PM-5:00 PMMay 15-Jun 14Fee: $40
6:30 PM-7:00 PMMay 15-Jun 14Fee: $40
Swim Kids 1
Age: 6 years and up
Session A
122867Sa
122868Sa
Session B
122869Su
122870Su
Session C
122871M, W
122872M, W
Session D
122873 Tu, Th
122874 Tu, Th
122875 Tu, Th
Session F
122876M, W
122877M, W
Session G
122878 Tu, Th
122879 Tu, Th
122880 Tu, Th
10:00 AM-10:30 AMMar 31-Jun 9Fee: $36
10:30 AM-11:00 AMMar 31-Jun 9Fee: $36
10:00 AM-10:30 AMApr 1-Jun 10Fee: $32
10:30 AM-11:00 AMApr 1-Jun 10Fee: $32
3:00 PM-3:30 PMApr 2-May 2Fee: $36
4:00 PM-4:30 PMApr 2-May 2Fee: $36
3:00 PM-3:30 PMApr 3-May 3Fee: $40
4:00 PM-4:30 PMApr 3-May 3Fee: $40
6:00 PM-6:30 PMApr 3-May 3Fee: $40
3:00 PM-3:30 PMMay 14-Jun 13Fee: $36
4:00 PM-4:30 PMMay 14-Jun 13Fee: $36
3:00 PM-3:30 PMMay 15-Jun 14Fee: $40
4:00 PM-4:30 PMMay 15-Jun 14Fee: $40
6:00 PM-6:30 PMMay 15-Jun 14Fee: $40
Swim Kids 2
Prices subject to change
Age: 6 years and up
Session A
123276Sa
123292Sa
123293Sa
Session B
123279Su
123294Su
123295Su
Session C
123282M, W
123296M, W
Session D
123284 Tu, Th
123297 Tu, Th
123298 Tu, Th
Session F
123287M, W
123299M, W
Session G
123289 Tu, Th
123300 Tu, Th
123301 Tu, Th
9:30 AM-10:00 AMMar 31-Jun 9Fee: $36
10:00 AM-10:30 AMMar 31-Jun 9Fee: $36
10:30 AM-11:00 AMMar 31-Jun 9Fee: $36
10:00 AM-10:30 AMApr 1-Jun 10Fee: $32
10:30 AM-11:00 AMApr 1-Jun 10Fee: $32
11:30 AM-12:00 PMApr 1-Jun 10Fee: $32
4:00 PM-4:30 PMApr 2-May 2Fee: $36
4:30 PM-5:00 PMApr 2-May 2Fee: $36
3:00 PM-3:30 PMApr 3-May 3Fee: $40
4:00 PM-4:30 PMApr 3-May 3Fee: $40
6:30 PM-7:00 PMApr 3-May 3Fee: $40
4:00 PM-4:30 PMMay 14-Jun 13Fee: $36
4:30 PM-5:00 PMMay 14-Jun 13Fee: $36
3:00 PM-3:30 PMMay 15-Jun 14Fee: $40
4:00 PM-4:30 PMMay 15-Jun 14Fee: $40
6:30 PM-7:00 PMMay 15-Jun 14Fee: $40
kelowna.ca/recreation
250 469-8800
aquatics 13
Swim Kids 6
Age: 6 years and up
Session A
123422Sa
123435Sa
Session B
123424Su
Session C
123425M, W
Session D
123426 Tu, Th
Session F
123442M, W
Session G
123443 Tu, Th
9:30 AM-10:15 AMMar 31-Jun 9Fee: $45
11:00 AM-11:45 AMMar 31-Jun 9Fee: $45
11:00 AM-11:45 AMApr 1-Jun 10Fee: $40
3:30 PM-4:15 PMApr 2-May 2Fee: $45
4:15 PM-5:00 PMApr 3-May 3Fee: $50
3:30 PM-4:15 PMMay 14-Jun 13Fee: $45
4:15 PM-5:00 PMMay 15-Jun 14Fee: $50
Swim Kids 7
Age: 6 years and up
Swim Kids 4
Age: 6 years and up
Session A
123370Sa
123384Sa
123385Sa
Session B
123373Su
123386Su
123387Su
Session C
123376M, W
123388M, W
Session D
123380 Tu, Th
123389 Tu, Th
Session F
123390M, W
123391M, W
Session G
123392 Tu, Th
123393 Tu, Th
9:00 AM-9:30 AMMar 31-Jun 9Fee: $36
10:00 AM-10:30 AMMar 31-Jun 9Fee: $36
11:00 AM-11:30 AMMar 31-Jun 9Fee: $36
9:30 AM-10:00 AMApr 1-Jun 10Fee: $32
10:30 AM-11:00 AMApr 1-Jun 10Fee: $32
11:00 AM-11:30 AMApr 1-Jun 10Fee: $32
3:30 PM-4:00 PMApr 2-May 2Fee: $36
4:30 PM-5:00 PMApr 2-May 2Fee: $36
3:30 PM-4:00 PMApr 3-May 3Fee: $40
4:30 PM-5:00 PMApr 3-May 3Fee: $40
3:30 PM-4:00 PMMay 14-Jun 13Fee: $36
4:30 PM-5:00 PMMay 14-Jun 13Fee: $36
3:30 PM-4:00 PMMay 15-Jun 14Fee: $40
4:30 PM-5:00 PMMay 15-Jun 14Fee: $40
Swim Kids 5
Prices subject to change
Age: 6 years and up
Session A
123394Sa
123407Sa
Session B
123396Su
123408Su
123409Su
Session C
123399M, W
123416M, W
Session D
123401 Tu, Th
123417 Tu, Th
Session F
123418M, W
123419M, W
Session G
123420 Tu, Th
123421 Tu, Th
9:30 AM-10:00 AMMar 31-Jun 9Fee: $36
10:30 AM-11:00 AMMar 31-Jun 9Fee: $36
9:00 AM-9:30 AMApr 1-Jun 10Fee: $32
9:30 AM-10:00 AMApr 1-Jun 10Fee: $32
10:30 AM-11:00 AMApr 1-Jun 10Fee: $32
4:00 PM-4:30 PMApr 2-May 2Fee: $36
4:30 PM-5:00 PMApr 2-May 2Fee: $36
3:30 PM-4:00 PMApr 3-May 3Fee: $40
4:00 PM-4:30 PMApr 3-May 3Fee: $40
4:00 PM-4:30 PMMay 14-Jun 13Fee: $36
4:30 PM-5:00 PMMay 14-Jun 13Fee: $36
3:30 PM-4:00 PMMay 15-Jun 14Fee: $40
4:00 PM-4:30 PMMay 15-Jun 14Fee: $40
250 469-8800
Session A
123444Sa
Session B
123446Su
Session C
123447M, W
Session D
123449 Tu, Th
Session F
123450M, W
Session G
123451 Tu, Th
10:15 AM-11:00 AMMar 31-Jun 9Fee: $45
11:00 AM-11:45 AMApr 1-Jun 10Fee: $40
3:30 PM-4:15 PMApr 2-May 2Fee: $45
4:15 PM-5:00 PMApr 3-May 3Fee: $50
3:30 PM-4:15 PMMay 14-Jun 13Fee: $45
4:15 PM-5:00 PMMay 15-Jun 14Fee: $50
Swim Kids 8
Age: 6 years and up
Session A
123436Sa
Session B
123437Su
Session C
123438M, W
Session D
123439 Tu, Th
Session F
123440M, W
Session G
123441 Tu, Th
10:15 AM-11:00 AMMar 31-Jun 9Fee: $45
11:00 AM-11:45 AMApr 1-Jun 10Fee: $40
3:30 PM-4:15 PMApr 2-May 2Fee: $45
4:15 PM-5:00 PMApr 3-May 3Fee: $50
3:30 PM-4:15 PMMay 14-Jun 13Fee: $45
4:15 PM-5:00 PMMay 15-Jun 14Fee: $50
Swim Kids 9
Age: 6 years and up
Session A
123410Sa
Session B
123411Su
Session C
123412M, W
Session D
123413 Tu, Th
Session F
123414M, W
Session G
123415 Tu, Th
11:00 AM-11:45 AMMar 31-Jun 9Fee: $45
9:45 AM-10:30 AMApr 1-Jun 10Fee: $40
4:15 PM-5:00 PMApr 2-May 2Fee: $45
3:30 PM-4:15 PMApr 3-May 3Fee: $50
4:15 PM-5:00 PMMay 14-Jun 13Fee: $45
3:30 PM-4:15 PMMay 15-Jun 14Fee: $50
Swim Kids 10
Age: 6 years and up
Session A
123429Sa
Session B
123430Su
Session C
123431M, W
Session D
123432 Tu, Th
Session F
123433M, W
Session G
123434 Tu, Th
11:00 AM-11:45 AMMar 31-Jun 9Fee: $45
9:45 AM-10:30 AMApr 1-Jun 10Fee: $40
4:15 PM-5:00 PMApr 2-May 2Fee: $45
3:30 PM-4:15 PMApr 3-May 3Fee: $50
4:15 PM-5:00 PMMay 14-Jun 13Fee: $45
3:30 PM-4:15 PMMay 15-Jun 14Fee: $50
kelowna.ca/recreation
14 aquatics
Private Lessons
Private lessons allow swimmers struggling with a specific level or
stroke supportive one on one instruction with a personalized lesson
plan. Semi-private lessons are also available to swimmers either in the
same level or one level apart. Please register for one of the sets below
or contact Tyler at 250-469-8840 to enquire about other possible times.
We regret that we are unable to register private lesson participants via
the internet; please register in person or on the telephone.
Session A
123018Sa
9:00 AM-9:30 AMMar 31-Apr 28Fee: $72
123069Sa
9:00 AM-9:30 AMMar 31-Apr 28Fee: $72
123021Sa
11:30 AM-12:00 PMMar 31-Apr 28Fee: $72
123022Sa
11:30 AM-12:00 PMMar 31-Apr 28Fee: $72
123023Sa
123070Sa
123025Sa
123071Sa
Session B
123067Su
123126Su
123127Su
123030Su
123128Su
123129Su
Session C
123032M, W
123033M, W
123131M, W
123132M, W
123135M, W
123136M, W
123137M, W
123138M, W
123139M, W
123140M, W
Session D
123051 Tu, Th
123052 Tu, Th
123053 Tu, Th
123141 Tu, Th
123142 Th, Tu
123143 Th, Tu
123144 Th, Tu
123145 Th, Tu
Session E
123147F
123148F
123149F
123150F
Session F
123151M, W
123152M, W
123153M, W
123154M, W
123155M, W
9:00 AM-9:30 AMMay 5-Jun 9Fee:
9:00 AM-9:30 AMMay 5-Jun 9Fee:
11:30 AM-12:00 PMMay 5-Jun 9Fee:
11:30 AM-12:00 PMMay 5-Jun 9Fee:
$90
$90
$90
$90
9:00 AM-9:30 AMApr 1-29Fee: $72
11:30 AM-12:00 PMApr 1-29Fee: $72
11:30 AM-12:00 PMApr 1-29Fee: $72
9:00 AM-9:30 AMMay 6-Jun 10Fee: $72
11:30 AM-12:00 PMMay 6-Jun 10Fee: $72
11:30 AM-12:00 PMMay 6-Jun 10Fee: $72
10:30 AM-11:00 AMApr 2-18Fee:
3:00 PM-3:30 PMApr 2-18Fee:
3:00 PM-3:30 PMApr 2-18Fee:
3:30 PM-4:00 PMApr 2-18Fee:
4:30 PM-5:00 PMApr 2-18Fee:
$90
$90
$90
$90
$90
10:30 AM-11:00 AMApr 23-May 2Fee:
3:00 PM-3:30 PMApr 23-May 2Fee:
3:00 PM-3:30 PMApr 23-May 2Fee:
3:30 PM-4:00 PMApr 23-May 2Fee:
4:30 PM-05:00 PMApr 23-May 2Fee:
$72
$72
$72
$72
$72
9:00 AM-9:30 AMApr 3-17Fee:
3:00 PM-3:30 PMApr 3-17Fee:
4:30 PM-5:00 PMApr 3-17Fee:
4:30 PM-5:00 PMApr 3-17Fee:
$90
$90
$90
$90
9:00 AM-9:30 AMApr 19-May 3Fee:
3:00 PM-3:30 PMApr 19-May 3Fee:
4:30 PM-5:00 PMApr 19-May 3Fee:
4:30 PM-5:00 PMApr 19-May 3Fee:
$90
$90
$90
$90
Beginner
Age: 13 years and up
For individuals with little to no experience in the water. Participants
will learn basic swimming skills that promote comfort and relaxation.
Submersion, breathing techniques, floats, glides and kicking are the
focus of this level.
123548 Tu, Th 6:45 PM-7:15 PMApr 3-May 3Fee: $44
123549 Tu, Th 6:45 PM-7:15 PMMay 15-Jun 14Fee: $44
Intermediate
Age: 13 years and up
For individuals interested in further developing their front and back
crawl, with a focus on technique and increased endurance. Participants
will also be introduced to elementary back stroke and breast stroke.
After screening strokes on the first day, the instructor will help participants create attainable individual goals for the session.
123552Su
8:15 AM-9:00 AMApr 1-Jun 10Fee: $41.60
123550 Tu, Th 6:00 PM-6:45 PMApr 3-May 3Fee: $52
123551 Tu, Th 6:00 PM-6:45 PMMay 15-Jun 14Fee: $52
Swim Workout
Age: 13 years and up
This course is for individuals who are training for a triathlon, interested in increasing their fitness or looking to change up their workout.
Instructors will facilitate a variety of challenging workouts, provide
feedback and stroke corrections.
123555Su
8:15 AM-9:00 AMApr 1-Jun 10Fee: $41.60
123553 Tu, Th 6:00 PM-6:45 PMApr 3-May 3Fee: $52
123554 Tu, Th 6:00 PM-6:45 PMMay 15-Jun 14Fee: $52
11:00 AM-11:30 AMApr 13-May 11Fee: $90
11:00 AM-11:30 AMApr 13-May 11Fee: $90
11:00 AM-11:30 AMMay 18-Jun 15Fee: $90
11:00 AM-11:30 AMMay 18-Jun 15Fee: $90
10:30 AM-11:00 AMMay 14-30Fee:
3:00 PM-3:30 PMMay 14-30Fee:
3:00 PM-3:30 PMMay 14-30Fee:
3:30 PM-4:00 PMMay 14-30Fee:
3:30 PM-4:00 PMMay 14-30Fee:
$90
$90
$90
$90
$90
10:30 AM-11:00 AM
3:00 PM-3:30 PM
3:00 PM-3:30 PM
3:30 PM-4:00 PM
4:30 PM-5:00 PM
123156M, W
123157M, W
123158M, W
123159M, W
123160M, W
Session G
123161 Tu, Th
123162 Tu, Th
123163 Tu, Th
123164 Tu, Th
Jun 4-13Fee:
Jun 4-13Fee:
Jun 4-13Fee:
Jun 4-13Fee:
Jun 4-13Fee:
$72
$72
$72
$72
$72
9:00 AM-9:30 AMMay 15-29Fee:
3:00 PM-3:30 PMMay 15-29Fee:
4:30 PM-5:00 PMMay 15-29Fee:
4:30 PM-5:00 PMMay 15-29Fee:
$90
$90
$90
$90
123165
123166
123167
123168
9:00 AM-9:30 AMMay 31-Jun 14Fee:
3:00 PM-3:30 PMMay 31-Jun 14Fee:
4:30 PM-5:00 PMMay 31-Jun 14Fee:
4:30 PM-5:00 PMMay 31-Jun 14Fee:
$90
$90
$90
$90
Th, Tu
Th, Tu
Th, Tu
Th, Tu
Adult Swim Lessons
kelowna.ca/recreation
Boat Operator
Challenge Exams
New federal regulations require that
all operators of motorized boats and
personal watercraft obtain a "Pleasure
Craft Operator Card" in accordance with
the standards and guidelines set by the
Canadian Coast Guard. A special 'exam-writing'
option for those boaters with previous experience and
knowledge. An independent study guide can be purchased at
the Parkinson Recreation Centre front desk for $12.00.
123658
123660
123661
W
W
W
5:30pm-6:30pm April 4Fee: $35
5:30pm-6:30pm May 2Fee: $35
5:30pm-6:30pm June 6Fee: $35
250 469-8800
aquatics 15
Lifeguard Training Programs
Registrants must present all prerequisites and proof of age on
the first day of courses.
How to Become a Lifeguard
Bronze Star (optional)
Bronze Medallion & CPR-B
Bronze Cross & CPR-C
AEC or SFA
National Lifeguard Service
Bronze Star
Bronze Star is the pre-Bronze Medallion training standard and is excellent preparation for success in Bronze Medallion. In Bronze Star, candidates develop problem solving and decision making skills as individuals
and in partners. They develop WaterSmart confidence; learn CPR and
basic lifesaving skills needed to be their own person lifeguard.
Prerequisites:
• 11 years of age by the last day of the course
• Ability to swim 200 meters
122857F
6:00 PM-8:00 PMApr 13-May 25Fee: $69
Bronze Medallion
Bronze Medallion award teaches an understanding of the lifesaving
principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Rescuers learn tows and
carries, and defence and release methods in preparation for challenging
rescues of increased risk, involving conscious and unconscious victims
of various types. Candidates also develop stroke efficiency and endurance in timed swims.
Prerequisites:
• 13 years of age by the last day of the course or completion
of Bronze Star
Required Course Material (available for purchase at the time of
registration):
• Canadian Lifesaving Manual
122858Apr 20-28Fee: $129
F
5:00 PM-9:00 PM
Sa
10:00 AM-5:30 PM
National Lifeguard Service Pool Option
NLS is recognized as the standard of measurement of lifeguarding
performance in Canada. It is designed to develop a sound understanding of the lifeguarding principles, good judgment, communication skills,
and a mature, responsible attitude towards the role of a lifeguard. An
NLS lifeguard's primary roles include accident prevention, maintaining
a safe and enjoyable aquatic environment, and effective management
of emergency situations. Candidates will develop the basic lifeguarding skills needed to adapt to different aquatic facilities and their facility
specific procedures.
Prerequisites:
• 16 years of age by the last day of the course
• Bronze Cross by the first day of the course
(need not be current)
• Standard First Aid (SFA) or Aquatic Emergency Care (AEC)
with a CPR-C by the first day of the course (current within
two years of certification date)
Required Course Material (available for purchase at the time of
registration)
• Alert Lifeguard in Action Manual
• NLS Fanny Pack
122860 Jun 1-30Fee: $343.36
Jun 1F
6:00 PM-10:00 PM
Jun 2Sa
10:00 AM-5:30 PM
Jun 8F
6:00 PM -10:00 PM
Jun 9Sa
10:00 AM -5:30 PM
Jun 15F
6:00 PM -10:00 PM
Jun 16Sa
10:00 AM -5:30 PM
Jun 22F
6:00 PM -10:00 PM
Jun 23Sa
10:00 AM -5:30 PM
Jun 30 Sa
10:00 AM -5:30 PM
National Lifeguard Service Pool Option
Precert & Recert
NLS award holders are recertified by completing an NLS Precert-Recert
Clinic. The precert acts as an opportunity for review and allows the candidates to become familiar with the evaluation standards. The recert
acts as the actual evaluation segment. Please note that candidates
will be required to write a standardized written exam at the recert. To
remain current you must recertify every 2 years.
Prerequisites:
• NLS Pool Option (current within 5 years of the expiry date)
• CPR-C (current within 1 year of date issued)
122861Sa-Su 1:00 PM-6:00 PMMay 5-6Fee: $109.40
Prices subject to change
Bronze Cross
Bronze Cross is designed for lifesavers who want the challenge of
more advanced training including an introduction to safe supervision
in aquatic facilities. Bronze Cross is a prerequisite for all advanced
lifeguarding and leadership training programs.
Prerequisites:
• 14 years of age is recommended
• Bronze Medallion (need not be current)
Required Course Material:
• Canadian Lifesaving Manual (same manual used in Bronze
Medallion)
122859May 4-12Fee: $129
F
5:00 PM-9:00 PM
Sa
10:00 AM-5:30 PM
250 469-8800
kelowna.ca/recreation
16 aquatics
Instructor Training Programs
Registrants must present all prerequisites and proof of age on
the first day of courses.
How to Become a
Red Cross Swim Instructor
AWSI
WSI
First Aid
Registrants must present all prerequisites and proof of age on
the first day of courses.
AED Public Access Defibrillation (PAD)
The first level of the Lifesaving AED Program. This course does not
require any previous first aid or CPR training and is designed for the
general public and special interest groups who frequent recreational
facilities. This non-certification course teaches participants how to
perform adult and child CPR in addition to an orientation to the use of
an AED unit.
Prerequisites:
• 14 years of age.
122866 W
1:00 PM-4:00 PMApr 11Fee: $35
122895 W
1:00 PM-4:00 PM
Jun 6Fee: $35
CPR-C Recert (Lifesaving Society)
Assistant Water Safety Instructor
This course covers the foundation of instructional skills including
teaching methods, learning styles, and the physical principles of movement through water, progressions, communication, safety supervision
and feedback. Upon completion of the course, candidates are required
to complete eight hours of apprenticeship teaching under the supervision of a certified Water Safety Instructor. Additional apprenticeship
hours may be required in order complete AWSI.
Prerequisites:
• 15 years of age by the first day of the course
• Perform strokes and skills at a Swim Kids 10 level (we
strongly recommend that candidates have their strokes
evaluated prior to course start date)
Required Course Material (available for purchase at the time of
registration)
• Assistant Water Safety Instructor Manual
122864Su
9:00 AM-5:15 PMApr 15-Jun 3Fee: $265
Water Safety Instructor
Prerequisites:
Previous CPR-C Certification within 5 years from one of the following
training agencies: Red Cross, Lifesaving Society, St John’s Ambulance,
Canadian Heart and Stroke, or Ski Patrol
122884Su
9:00 AM-1:00 PM
Jun 17Fee: $35
Standard First Aid/CPR-C (Lifesaving Society)
Comprehensive training covering all aspects of first aid and CPR!
Whether you need training for employment or simply want to be
prepared to respond to life threatening emergencies, this course will
give you the skills and knowledge to act with confidence. Taught by a
certified Lifesaving Society First Aid Instructor, using practical activities
and hands on training, you will learn to recognize and treat injuries
including head & spinal, soft tissue, facial, abdominal & chest, burns,
bone & joint, and other common medical emergencies. Includes CPR-C
certification.
Prerequisites:
• 14 years of age by the last day of the course
Required Course Material (available for purchase at the time of
registration)
• Lifesaving Society Canadian First Aid Manual
122883 Tu, Th 5:00 PM-9:00 PMMay 15-24Fee: $130
In this course instructor candidates focus on how to apply information
from the Assistant Water Safety Instructor course and develop additional instructional skills in stroke development, drills and corrective strategies to plan, teach and evaluate the entire Red Cross Swim continuum.
Prerequisites:
• 15 years of age by the first day of the course
• Completion of the Assistant Water Safety Instructor (current
within 2 years from date issued)
Required Course Material (available for purchase at the time of
registration)
• Water Safety Instructor Manual
122865Sa-Su 10:00 AM-5:30 PM
Jun 9-17Fee: $178.42
Water Safety Instructor Splashback Course
/ Transfer Course
These courses are for those with an expired Red Cross Water
Safety Instructor certification (five years or more from date issued) or have a swimming instructor certification from another
training agency. For more information or to book an appointment please call Tyler at 250-469-8840.
kelowna.ca/recreation
250 469-8800
6 & under 17
Dance
General Interest
Ballet - Beginner
Baby & Mom - Stroller Run & Tone
Beginning dance for the very
young stimulates creative
expression through movement.
Learn ballet in a fun and social
environment. Child must wear
leotard, tights, and ballet slippers
or bare feet. A small dance recital
will take place during the last
class. No class May 21.
Age: 3 - 5Y
123516M
3:45 PM-4:30 PMApr 16-Jun 11Fee: $40
Baby Sign Language - My Smart Hands Level 1
Instructor: Jennifer Robertson
Location:
Kinsmen Fieldhouse Hall
Kids Dance Groove
Instructor: Mayling Fennell
Location: Rutland Activity Centre, Hall
A fun and energetic class designed for boys and girls who love to move.
The introductory class will focus on elements of ballet, modern, and
contemporary styles. This introductory course will give your child the
basics to continue with any style of dance. Learn body awareness, play
games and explore creative dance.
Age: 4Y- 5Y
122028 Th
4:30 PM-5:15 PMApr 5-26Fee: $26
Let's Dance
Instructor: Jennifer Robertson
Location: Kinsmen Fieldhouse Hall
This program will take your child into the world of ballet and jazz
dance. Students will explore a variety of dance styles, play games and
have the opportunity to improvise and discover their creative being.
No class May 21.
Age: 4 - 6Y
123517M
4:45 PM-5:30 PMApr 16-Jun 11Fee: $40
Rhythm to the Beatz Dance
Instructor: Lorraine O'Reilly
Location: Kinsmen Fieldhouse Hall
Children can discover their own personal style through movement and
music in an upbeat and energizing environment. It's a great way to
interact with others their own age and promotes health and well-being.
Age: 4 - 6Y No class May 5
122525Sa
9:00 AM-9:45 AMApr 14-May 12Fee: $28 $22
Twinkling Toes Ballet
Prices subject to change
Instructor: Kirsten Hart
Location: Watson Road School, Gym
Learn ballet in a fun and social environment with all of your friends.
Stimulate creative expression and grace through movement and songs.
Please wear leotard, tights, ballet slippers or bare feet and bring a
water bottle to class. No class Apr 9 & May 21.
Age: 3Y - 4Y
122386M
3:10 PM-3:40 PMApr 2-Jun 4Fee: $32
122387M
3:50 PM-4:20 PMApr 2-Jun 4Fee: $32
Age: 5Y - 6Y
122496M
4:30 PM-5:15 PMApr 2-Jun 4Fee: $40
250 469-8800
For more information about this program, go to page 45 in the fitness
and health section.
Instructor: Sandra Rentiers
Imagine being able to communicate with your child before he or
she can even speak. My Smart Hands™ baby sign language classes
will give you the skills and knowledge you need to communicate
with your hearing, preverbal baby. Parents and babies will learn over
100 American Sign Language ( ASL) signs in a fun and interactive
environment. Manuals can be purchased from instructor for $25.00. For
more info visit www.mysmarthands.com.
Age: 4M - 24M
Location: Watson Road School, Community Room
122339
Tu
10:00 AM-11:00 AMApr 3-May 8Fee: $52.50
Location: Rutland Activity Centre, Meeting Room
123454Sa
10:00 AM-11:00 AMApr 14-Jun 9Fee: $70
Baby Sign Language - My Smart Hands Level 2
Instructor: Sandra Rentiers
Location: Watson Road School, Community Room
This class is designed for graduates of My Smart Hands™ Level I
classes. In level 2 you will learn over 120 ASL signs to use with your
child. We will review signs learned in My Smart Hands™ Level 1 and
continue to build our signing vocabulary. A manual can be purchased
from the instructor for $20. For more information please visit
www.mysmarthands.com.
Age: 6M - 18M
122340 Tu
11:00 AM-12:00 PMMay 15-Jun 19Fee: $52.50
Babysitting Service
Instructor: Marianne Crabb
Location: Parkinson Recreation Centre, Red Haven Room
Let us take care of your child while you take care of your health. Join
a fitness class, go for a workout, swim or join your other child in a
parent program with confidence that babysitting is providing a loving,
safe and fun atmosphere. Visits to the gym will vary depending upon
age and number of children. Maximum visit time in child minding is 1
hr and 20 min and is based on a first-come-first-served basis. Open to
children 6 months - 5 years with room for 8 children (including space
for up to 2 infants). The fee for this program is drop-in fee $5.00, 5
tickets is $18.00, 10 tickets is $30.00. No registrations.
Age: 6M - 5Y
122172M-F 8:45 AM-12:00 PMApr 2-Jun 29
Fee: drop-in fee $5.00, 5 tickets is $18.00, 10 tickets is $30.00.
Bunch of Fun
Instructor: Yolanda Abraham
Location: Watson Road School, Community Room
This parent-participation class is filled with all the elements of a
preschool program. Have a "Bunch of Fun" with new friends during free
play, games, story time, circle time and a snack time. Please bring a
healthy snack and water bottle to class.
Age: 2Y - 3Y
122341 Th
9:00 AM-10:15 AMApr 5-May 10Fee: $37.50
122342 Th
9:00 AM-10:15 AMMay 17-Jun 21Fee: $37.50
kelowna.ca/recreation
18 6 & UNDER
Chatterbox Playschool
It's A Small World
Playschool is a great way to introduce your child to the fun of learning
while in a 'classroom' setting. This program is designed to enhance
independence, confidence, and self esteem, while socially interacting
with others. 'Free Wheeling Fun' in the Spartan Room (Kid's Gym) for
20 minutes of physical action adds to this busy fun filled program.
To participate in this program, children need to be comfortable
separating from their caregiver and be able to use the toilet with
independence. Please send a small healthy snack and drink. Drop-in
fee $12.00 if space available. No classes April 6,9, and May 21, 2012. Age:
3Y - 5Y
122194M
9:00 AM-11:00 AMMar 26-May 7Fee: $57
122195M
9:00 AM-11:00 AMMay 14-Jun 18Fee: $47.50
122206M
12:00 PM-2:00 PMMay 14-Jun 18Fee: $47.50
122196M
12:00 PM-2:00 PMMar 26-May 7Fee: $57
122197 W
9:00 AM-11:00 AMMar 28-May 9Fee: $66.50
122205 W
9:00 AM-11:00 AMMay 16-Jun 20Fee: $57
122207 W
12:00 PM-2:00 PMMar 28-May 9Fee: $66.50
122208 W
12:00 PM-2:00 PMMay 16-Jun 20Fee: $57
122198F
9:00 AM-11:00 AMMar 30-May 11Fee: $57
122199F
9:00 AM-11:00 AMMay 18-Jun 22Fee: $57
122200F
12:00 PM-2:00 PMMar 30-May 11Fee: $57
122201F
12:00 PM-2:00 PMMay 18-Jun 22Fee: $57
Enjoy quality time spent with your child in a fun and stimulating
environment. Your child will have opportunities to create art,
experience finger plays, sing songs, have story time, engage in gross
motor play and socially interact with other children. This class is a
parent participation program. Drop-in fee is $9 if space available.
Babysitting service is available for siblings. No classes April 9, and May
21, 2012. Age: 22M - 3Y
122220M
10:00 AM-11:15 AMMar 26-May 7Fee: $34.50
122221M
10:00 AM-11:15 AMMay 14-Jun 18Fee: $28.75
122222 Tu
10:00 AM-11:15 AMMar 27-May 8Fee: $40.25
122223 Tu
10:00 AM-11:15 AMMay 15-Jun 19Fee: $34.50
122224 W
10:00 AM-11:15 AMMar 28-May 9Fee: $40.25
122225 W
10:00 AM-11:15 AMMay 16-Jun 20Fee: $34.50
122226 Th
10:00 AM-11:15 AMMar 29-May 10Fee: $40.25
122227 Th
10:00 AM-11:15 AMMay 17-Jun 21Fee: $34.50
Instructort: Trina Gabriel
Location: Parkinson Recreation Centre, Art Room/ Spartan
Room
Dad/Mom and Me
Instructor: Nicole MacPherson
Location: Watson Road School, Community Room/Gym
This parent and tot class will get you moving trying out new sports
as well as playing games, making crafts and meeting new friends!
Program fee is per one parent and one child. No class Apr 7 & May 19.
Age: 18M-6Y
122528Sa
9:00 AM-10:00 AMMar 31-Jun 2Fee: $56
Instructor: Rea Welansky
Location: Parkinson Recreation Centre, Bartlett Sun/Spartan
Rooms
Little Learners
Instructor: Yolanda Abraham
Location: Watson Road School, Community Room
Is your toddler ready to take it to the next level? This parent
participation class has the same building blocks as Bunch of Fun, but
it is slightly more structured. The ability to sit during circle time and
display an interest in colours, ABCs and 123s will ensure this is the
right class for your toddler. Please bring a healthy snack and water
bottle to class.
Age: 3Y-4Y
123755 Th
10:30 AM-11:45 AMApr 5-May 10Fee: $37.50
123757 Th
10:30 AM-11:45 AMMay 17-Jun 21Fee: $37.50
Little Tykes Playtime
Instructor: Trina Gabriel
Location: Parkinson Recreation Centre, Art/Spartan Room
A fun-filled school class designed around a bi-weekly theme. Emphasis
will be on cognitive skills, number and letter recognition, gross and
fine motor development and social skills.. It is recommended that
participants register for both sessions. Drop-in fee is $12.00 if space
allows. All participants must be toilet trained before they participate
in our 3-5 year-old play school programs.
Age: 3Y - 5Y
122190 Tu, Th 9:00 AM-11:00 AMMar 27-May 10Fee: $133
122191 Tu, Th 9:00 AM-11:00 AMMay 15-Jun 21Fee: $114
122192 Tu, Th 12:00 PM-2:00 PMMar 27-May 10Fee: $133
122193 Tu, Th 12:00 PM-2:00 PMMay 15-Jun 21Fee: $114
Make, Bake, Play and Explore
Instructor: Kiera Wikenheiser
Location: Watson Road School, Community Room
Hippety Hop Easter Fun
Instructor: Solange Labbe
Location: Watson Road School, Community Room
Leave the muss and fuss to us with this centre approached program
that will get your child ready for school in a safe and nurturing
environment. The weeks will be themed based with arts and crafts,
cooking, music and movement plus plenty of time to practice basic
literacy concepts with their ABC's and 123's. All participants must be
toilet trained. No class April 6, 9 & May 21. Healthy snack and water to
be sent with child.
Age: 3Y - 5Y
122251M, W, F9:30 AM-11:30 AMApr 2-27Fee: $100
122252M, W, F9:30 AM-11:30 AMApr 30-May 25Fee: $110
122253M, W, F9:30 AM-11:30 AMMay 28-Jun 22Fee: $120
Join in on the fun for a morning of Easter arts and crafts. We will be
making a felt bunny, pipe cleaner chicks, a chick card, and designing
our own styrofoam decorated egg. Class will end with a cupcake and a
mini egg hunt. Hop on over!
Age: 4Y - 6Y
123466Su
10:30 AM-12:00 PMApr 1Fee: $16
kelowna.ca/recreation
250 469-8800
6 & UNDER 19
Mini Chefs
Ready Set Learn
Parents, Grandparents & Caregivers, come cook, discover and play with
your child. Let your child roll up their sleeves and learn how to make
pizza, bits and bites, fruit skewers and other healthy snacks. There will
also be active play, singing and story time.
Age: 2 - 3Y
123133 W
9:00 AM-11:00 AMMar 28-May 2Fee: $66
123134 W
9:00 AM-11:00 AMMay 9-Jun 13Fee: $66
Give your child a head start on Kindergarten. The classes are created
to promote social skills and self esteem and also integrate academic
activities such as letter and number recognition. The combination of
creative play and many different learning concepts make this program
a fun and educational adventure. Participants will be in the Spartan
Room from 10:15-10:45 am for morning classes and 1:15-1:45 p.m for
afternoon classes. . It is recommended that participants register for
both sessions. No spaces are reserved from the first session to the
second session. Drop-in fee $12 if space available. All participants
must be toilet trained before they participate in our play school
programs.
Age: 4Y - 5Y
122186 Tu, Th 9:00 AM-11:00 AMMar 27-May 10Fee: $133
122187 Tu, Th 9:00 AM-11:00 AMMay 15-Jun 21Fee: $114
122188 Tu, Th 12:00 PM-2:00 PMMar 27-May 10Fee: $133
122189 Tu, Th 12:00 PM-2:00 PMMay 15-Jun 21Fee: $114
Instructor: Sarah Fraser
Location: Cedar Creek Centre
Parent and Tot- Stride, Ride and Play
For more information about this program, go to page 47 in the fitness
and health section.
Instructor: Annamarie Portmann
Location: Parkinson Recreation Centre, Cherry/Spartan Room
Rhyme, Rhythm & Romp
Instructor: Anne Lewis
Location: Cedar Creek Centre
We sing, dance, march and beat our drums. We hear stories and rhymes
and have visits from 'Spikey' the spider monkey puppet who lovingly
gives us great advice. There will be arts & crafts, simple cooking, free
play & games indoors/outdoors and lots of music. Get ready to Rhyme,
Rhythm and Romp with a fun-filled morning developing our body, mind
and soul.
Age: 2 - 4Y
122505F
9:00 AM-11:00 AMApr 13-Jun 15Fee: $110
The Kids Club
Instructor: Annamarie Portmann
Location: Parkinson Recreation Centre, Cherry/Spartan Room
Playtime
Prices subject to change
Instructor: Rea Welansky
Location: Parkinson Recreation Centre, Spartan Room
Your child will have fun riding bikes, climbing and sliding or just
playing in the preschool kitchen area in this non-instructional free
play time. Parental supervision is required. Guarantee your space
and save money in this program by registering for the classes. Drop-in
is $6.00 for 1 parent and 1 children (additional children $3.00 each)
and is on a first come first serve basis. Registered participants have
priority in the program. No classes April 9, and May 21, 2012. Age:
1Y - 6Y
122229M
8:30 AM-9:45 AMMar 26-May 7Fee: $27
122230M
8:30 AM-9:45 AMMay 14-Jun 18Fee: $22.50
122231 Tu
8:30 AM-9:45 AMMar 27-May 8Fee: $31.50
122232 Tu
8:30 AM-9:45 AMMay 15-Jun 19Fee: $27
122233 W
8:30 AM-9:45 AMMar 28-May 9Fee: $31.50
122234 W
8:30 AM-9:45 AMMay 16-Jun 20Fee: $27
122235 Th
8:30 AM-9:45 AMMar 29-May 10Fee: $31.50
122236 Th
8:30 AM-9:45 AMMay 17-Jun 21Fee: $27
122237M
11:30 AM-12:45 PMMar 26-May 7Fee: $27
122238M
11:30 AM-12:45 PMMay 14-Jun 18Fee: $22.50
122239 Tu
11:30 AM-12:45 PMMar 27-May 8Fee: $31.50
122240 Tu
11:30 AM-12:45 PMMay 15-Jun 19Fee: $27
122241 W
11:30 AM-12:45 PMMar 28-May 9Fee: $31.50
122242 W
11:30 AM-12:45 PMMay 16-Jun 20Fee: $27
122243 Th
11:30 AM-12:45 PMMar 29-May 10Fee: $31.50
122244 Th
11:30 AM-12:45 PMMay 17-Jun 21Fee: $27
This fun filled program is a great way to introduce your child to
preschool. Making new friends and enhancing social skills are key
components of this class. Other activities include circle time with
weekly themes, crafts and art projects, free play, simple number and
letter worksheets, songs, and story time. The opportunity to play in
the kid's gym and the playground will add to the excitement of this
daily adventure. Drop-in fee $12.00 if space available. No classes April
6,9, and May 21, 2012.
Age:
3Y - 4Y
122173M
9:00 AM-11:00 AMMar 26-May 7Fee: $57
122174M
9:00 AM-11:00 AMMay 14-Jun 18Fee: $47.50
122175M
12:00 PM-2:00 PMMar 26-May 7Fee: $57
122176M
12:00 PM-2:00 PMMay 14-Jun 18Fee: $47.50
122177 W
9:00 AM-11:00 AMMar 28-May 9Fee: $66.50
122178 W
9:00 AM-11:00 AMMay 16-Jun 20Fee: $57
122179 W
12:00 PM-2:00 PMMar 28-May 9Fee: $66.50
122180 W
12:00 PM-2:00 PMMay 16-Jun 20Fee: $57
122181F
9:00 AM-11:00 AMMar 30-May 4Fee: $57
122182F
9:00 AM-11:00 AMMay 18-Jun 22Fee: $57
122183F
12:00 PM-2:00 PMMar 30-May 11Fee: $57
122184F
12:00 PM-2:00 PMMay 18-Jun 22Fee: $57
Toddlers in the Park
Instructor: Heather Painchaud
Join us for some fun outdoor adventures with your toddler. Together
we will explore our natural surrounding with games and activities
which will include circle time, songs and stories. Come meet other
children & adults and engage your child in more than early friendships!
This is a parent-participation program.
Age: 2Y - 3Y
Location: Matera Glen Park
122972
W
10:00 AM-11:30 AMMay 2-23Fee: $40
122503M
122504 W
9:30 AM-11:00 AMMay 28-Jun 18Fee: $40
9:30 AM-11:00 AMMay 30-Jun 20Fee: $40
Location: Gertsmar Park 250 469-8800
kelowna.ca/recreation
20 6 & UNDER
Martial Arts
Sports
Karate - Shotokan Pee Wee Beginner
T-Ball
In this class your child will be taught by an International Champion
who will help in their growth to develop mobility, mental awareness,
proper posture, character, and confidence while learning the basic
techniques of JKA Karate in an energetic safe environment. Karate
uniforms are optional.
Age: 4Y - 6Y
Instructor: Tyra Skibington, Peter MacLeod
Location: Mission Sportsfields, Diamond 3
Instructor: Paul Atkin
Location: Watson Road School, Gym 122025
Tu
4:15 PM-5:00 PMApr 3-Jun 5Fee: $50
122024
W
4:30 PM-5:15 PMApr 4-Jun 6Fee: $50
Location: Rutland Activity Centre, Gym
Karate Jushinkan - Beg/Int/PeeWee
Instructor: Elizabeth Wijnstra
Location: Casorso Elementary
Introduce your child to the martial arts and also for those who have
previously taken Karate with Elizabeth. Taught by national champion
Elizabeth Wijnstra who holds a 5th degree black belt and is nationally
certified as a referee and instructor. Karate uniforms are optional.
Age: 4 - 6Y
122215 W
5:45 PM-6:30 PMApr 4-Jun 6Fee: $55
kelowna.ca/recreation
An excellent introduction to the basics of T-Ball. Children will practice
hand-eye coordination, throwing/catching and batting. Please bring
a glove, all other equipment supplied and no experience necessary.
Parents are encouraged to participate. No class May 21.
Age: 4 - 6Y
122629M, W 3:45 PM-4:30 PMApr 23-May 16Fee: $38
122630M, W 3:45 PM-4:30 PMMay 28-Jun 20Fee: $38
Instructor: Melissa Ayearst, Dave Cunning
Location: Watson Rd School, Sportsfields
122715M
122717M
4:00 PM-4:40 PMApr 23-Jun 18Fee: $38
4:45 PM-5:25 PMApr 23-Jun 18Fee: $38
T-Ball Level 2
Instructor: Tyra Skibington, Peter MacLeod
Location: Mission Sportsfields, Diamond 3
This class is for the child who has previously taken T-Ball and is ready
to move on to a pitched ball. Focus will be on improving hand/eye
coordination and further skill/game development. Children should be
able to consistently hit the ball off of a Tee in order to feel ready for
this class.
Age: 4 - 7Y
122632M, W 4:45 PM-5:30 PMApr 23-May 16Fee: $40
122633M, W 4:45 PM-5:30 PMMay 28-Jun 20Fee: $40
250 469-8800
6 & under 21
KICK 'N' RUN SOCCER (in your neighbourhood)
Wow, Kick 'N' Run Soccer programs right in your neighbourhood! This popular outdoor program will
introduce your preschooler to the basics of soccer and the concept of teamwork. Boys and girls both
welcome. Classes for 3-4 year olds are for children with little or no experience and classes for 4-5
year olds are for children with some experience. Please remember to send a water bottle with your
child to class and to have your child dress appropriately for varying weather.
Locations: Curlew Park, Mission Sportsfields, Watson Road Elementary, Loseth Park, Gertsmar Park,
& Rutland Sportsfields. Please note that classes held at the Mission Sportsfield take place on the
outfields of the ball diamonds.
PROGRAM
CODE
FEE
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick ‘n’ Run
Kick ‘n’ Run
122246
$38.00
122247
$38.00
123785
122248
$38.00
122249
$38.00
122615
$38.00
122616
$38.00
122617
$38.00
122618
$38.00
121987
$38.00
121988
$38.00
121989
$38.00
121990
$38.00
120960
$38.00
120961
$38.00
120962
$38.00
120963
$38.00
122040
$38.00
122042
$38.00
122041
$38.00
122043
$38.00
122044
$38.00
122045
$38.00
122046
$38.00
122047
$38.00
LOCATION
DAY
TIME
AGE
DATES
Curlew
Curlew
Curlew
Curlew
Mission
Mission
Mission
Mission
Watson
Watson
Watson
Watson
Rutland
Rutland
Rutland
Rutland
Loseth Park
Loseth Park
Loseth Park
Loseth Park
Gertsmar Park
Gertsmar Park
Gertsmar Park
Gertsmar Park
Mon & Wed
Mon & Wed
Mon & Wed
Mon & Wed
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Mon & Wed
Mon & Wed
Mon & Wed
Mon & Wed
Mon & Wed
Mon & Wed
Mon & Wed
Mon & Wed
4:00-4:40 pm
4:45-5:25 pm
4:00-4:40 pm
4:45-5:25 pm
4:00-4:40 pm
4:45-5:25 pm
4:00-4:40 pm
4:45-5:25 pm
4:00-4:40 pm
4:45-5:25 pm
4:00-4:40 pm
4:45-5:25 pm
4:00-4:40 pm
5:00-5:40 pm
4:00-4:40 pm
5:00-5:40 pm
4:00-4:40 pm
5:00-5:40 pm
4:00-4:40 pm
5:00-5:40 pm
4:00-4:40 pm
5:00-5:40 pm
4:00-4:40 pm
5:00-5:40 pm
3-4
4-5
3-4
4-5
3-4
4-5
3-4
4-5
3-4
4-5
3-4
4-5
3-4
4-5
3-4
4-5
3-4
4-5
3-4
4-4
3-4
4-5
3-4
4-5
Apr 23-May 16
Apr 23-May 16
May 28-June 20
May 28-June 20
Apr 24-May 17
Apr 24-May 17
May 29-June 21
May 29-June 21
Apr 24-May 17
Apr 24-May 17
May 29-June 21
May 29-June 21
Apr 24-May 17
Apr 24-May 17
May 29-June 21
May 29-June 21
Apr 23-May 16
Apr 23-May 16
May 28-June 20
May 28-June 20
Apr 23-May 16
Apr 23-May 16
May 28-June 20
May 28-June 20
KICK 'N' RUN SOCCER (at Parkinson Recreation Centre)
Prices subject to change
This popular outdoor program is designed to introduce your child to the basics of Soccer and the concept of teamwork. Your child
will participate in drills, play various games and have fun. Boys and girls welcome! Drop-Ins $6.00 if room is available. Parents are
encouraged to participate with their child when required. Participants are to bring a water bottle to each class and dress for the
weather. No sandals. (Mini soccer field behind the Parkinson Recreation Centre Gym) No class May 21, 2012.
PROGRAM
BAR CODE
FEE
LOCATION
DAY
TIME
AGE
DATES
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
Kick 'n' Run
122254
122269
122270
122257
122258
122259
122260
122261
122262
122263
122264
122265
122266
122267
122268
$38.00
$38.00
$38.00
$38.00
$38.00
$38.00
$38.00
$38.00
$38.00
$38.00
$38.00
$38.00
$38.00
$38.00
$38.00
PRC
PRC
PRC
PRC
PRC
PRC
PRC
PRC
PRC
PRC
PRC
PRC
PRC
PRC
PRC
Mon & Wed
Mon & Wed
Mon & Wed
Mon & Wed
Mon & Wed
Mon & Wed
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Tues & Thurs
Friday
Friday
Friday
4:30-5:15 pm 5:30-6:15 pm
6:30-7:15 pm
4:30-5:15 pm
5:30-6:15 pm
6:30-7:15 pm
4:30-5:15 pm
5:30-6:15 pm
6:30-7:15 pm
4:30-5:15 pm
5:30-6:15 pm
6:30-7:15 pm
4:30-5:15 pm
5:30-6:15 pm
6:30-7:15 pm
4-5
4-5
4-5
4-5
4-5
4-5
4-5
4-5
4-5
4-5
4-5
4-5
4-5
4-5
4-5
Apr 30-May 2
Apr 30-May 2
Apr 30-May 2
June 4-June 27
June 4-June 27
June 4-June 27
May 1-May 24
May 1-May 24
May 1-May 24
May 29-June 2
May 29-June 2
May 29-June 2
May 4-June 2
May 4-June 2
May 4-June 2
250 469-8800
kelowna.ca/recreation
22 CHILDREN PROGRAMS
Art
Drawing and Painting
Acrylics, Watercolour & Drawing for Children
Instructor: Sara Gagnon
Location: Kinsmen Media Centre
Whether you are a beginner or continuing student you will love learning
the basics of painting with watercolour and acrylics. In addition you will
learn techniques that will make drawing what you see easier than ever
before. This new art class will give you the tools needed to excel in the
arts. Through the program you will complete 7 new paintings.
Cost of supplies included. For more information go to saragagnon.com
Age: 8 - 12Y
122839 Tu
3:30 PM-5:30 PMApr 17-Jun 5
Fee: $160
Instructor: Elizabeth Dyczkowski
Location: Parkinson Recreation Centre, Cherry Room
This course is based on human figure, animals, and perspective drawing.
Students will learn human body / animal proper proportions. They will
practice four different types of perspective (areal, overlapping, onepoint, two-point). A Supply fee of $12.00 is due to the Instructor first
class.
Age: 7Y - 14Y
122572 Tu
4:15 PM-5:45 PMApr 3-May 8Fee: $45
122573 Tu
4:15 PM-5:45 PMMay 15-Jun 19Fee: $45
Art Attack!
Instructor: Solange Labbe
Location: Parkinson Recreation Centre, Art Room
Art and crafts to create and inspire! Students will be encouraged
to unleash their creative potential, working towards what inspires
themselves! Different techniques and mediums will be incorporated in
this hands on experience. Drawing techniques, collage, clay crafts, and
other areas will be incorporated.
Age: 9Y - 12Y
123178M
4:30 PM-5:30 PMApr 16-May 14Fee: $40
123179M
4:30 PM-5:30 PMMay 28-Jun 25Fee: $40
Card Making
Mother & Daughter
Instructor: Heather Painchaud
Take the time to enrich a child's life
by introducing them to the art of card
making. Mother and daughter will
create six handcrafted cards. Techniques
will include stamping, embossing and
embellishing.
Age: 6Y - 12Y
Location: Watson Road School, Community Room
122723
Tu
6:00 PM-8:00 PMMay 1
Fee: $25
123252
W
6:30 PM-8:30 PMMay 2
Fee: $25
Location: Rutland Activity Centre, Meeting Room
Doodle Dudes
Easter Eggstravaganza
Art geared specifically for boys! Areas covered will be monsters, villains,
insects, aliens and drawing techniques from Star Wars, Spider Wick and
all things gross and disgusting. F/X make-up of the grossest kind will be
applied as well.
Age: 8Y - 12Y
122058Sa
9:00 AM-12:00 PMApr 14
Fee: $30.00
Join us for two hours of Easter fun! We will be making a chicken and
egg card, a pipe cleaner basket with pom-pom bunnies and chicks, and
decorate Styrofoam eggs. Class will end by decorating Easter cookies to
take home and share.
Age:
7Y - 10Y
123465Su
12:30 PM-2:30 PMApr 1Fee: $20
Instructor: Solange Labbe
Location: Rutland Activity Centre, Multi-Purpose Room
Drawing and Crafts
Father's Day Mini Album
Instructor: Solange Labbe
A collection of age appropriate Arts and Crafts that may include: jewelry
making, picture frames, clay crafts, recyclables and other areas of
interest will be explored. Simple drawing techniques will be taught,
come create with us!
Location: Parkinson Recreation Centre, Art Room
Age: 6Y - 9Y
122967M
123177M
3:30 PM-4:30 PMApr 16-May 14
3:30 PM-4:30 PMMay 28-Jun 25
Fee: $40
Fee: $40
Age: 7Y - 12Y
122966M
6:00 PM-7:00 PMApr 16-May 14
Fee: $40
Location: Bankhead Elementary School, Community Room
kelowna.ca/recreation
Instructor: Solange Labbe
Location: Watson Road School, Community Room
Instructor: Heather Painchaud
Location: Watson Road School, Community Room
A hands-on class that teaches children the basics of scrapbooking!
Children will develop simple skills and techniques to create wonderful
scrapbook pages for any occasion. Participants will complete a mini
album. Please bring 6 to 8 pictures of a single theme or event you would
like to dedicate to Dad.
Age:
8Y - 12Y
122722 Tu
6:00 PM-8:00 PM
Jun 12Fee: $25
250 469-8800
CHILDREN 23
Garden Works - Clay Pot Workshop
Instructor: Solange Labbe
Location: Watson Road School, Community Room
Take home a sunflower to grow on your own in a perfectly decorated clay
pot created by you! Join us for a fun filled class where we will design,
paint, and decorate a clay pot and plant a sunflower for you to take
home. Many ideas and techniques will be available. Instructions on how
to care for your new plant will also be discussed. All materials, including
pots, seeds, and soil will be supplied. So let's start planting!
Age: 6Y - 10Y
123463Su
10:00 AM-12:00 PMApr 22Fee: $20
Mother's Day Mini Album
Instructor: Heather Painchaud
Location: Watson Road School, Community Room
Wonderful memories will be made and kept when you come to make this
beautiful little album with Heather! With plenty of secret pockets and
hiding places, you're sure to find a spot for trinkets and special notes for
Mom
Age: 8Y - 12Y
122721 Tu
6:00 PM-8:00 PMMay 8Fee: $25
Dance
Hip Hop I
Location: Kinsmen
Fieldhouse Hall
Discover your own style,
personality and attitude
through Hip Hop dance.
Learn a variety of funky
moves that promote
confidence,
develop
coordination and make
new friends in a safe, fun
environment. No class
May 21
Age: 7 - 12Y
Instructor: Lorraine O'Reilly No class May 5
Apr 14-May 12Fee: $30 $24
122523Sa
10:00-11:00 AM
122524M
5:45-6:30 PMApr 16-Jun 11Fee: $40
Instructor: Jennifer Robertson
Recycle Art
ZumbAtomics
Teach your youngsters all about recycling. Save our environment one
art project at a time. In this creative class children will be provided
with different household recyclable materials and shown fun ways to
incorporate them into art.
Age: 6Y - 9Y
Craft: Woven Easter Baskets
122974Sa
11:00 AM-12:30 PMMar 31Fee: $20
Craft: Mosaic Creations
123461Sa
11:00 AM-12:30 PMApr 21Fee: $20
Craft: Scrapbook Treasure Box
123518Sa
11:00 AM-12:30 PMMay 12Fee: $20
In this latest dance fitness craze kids get to shake, wiggle, and party
while they exercise their energy away! They will play games and dance
to salsa, hip-hop, reggaeton, and merengue beats at this party.
Age: 8Y - 12Y
122604M
4:30 PM-5:30 PMApr 16-May 14Fee: $26.25
122605M
4:30 PM-5:30 PMMay 28-Jun 25Fee: $26.25
Instructor: Nicole MacPherson
Location: Watson Road School, Community Room
Sculpture
Instructor: Elizabeth Dyczkowski
Location: Parkinson Recreation Centre, Art Room
A study of sculpture in 2D & 3D a focus on portrait and animal image.
Students will be using self-hardening clay to fashion their sculpture and
acrylics to paint them. A supply fee of $20.00 is payable to the instructor
at the first class.
Age: 7Y - 14Y
122574 Tu
5:45 PM-7:15 PMApr 3-May 8Fee: $45
122575 Tu
5:45 PM-7:15 PMMay 15-Jun 19Fee: $45
Instructor: Melissa Mix Hart
Location: Parkinson Recreation Centre, Spartan Room
General Interest
Archaeological Adventures
Instructor: Solange Labbe
Location: Bankhead Elementary School, Community Room
Move over Indiana Jones! Learn about mummies, fossils, famous sites,
and archaeological techniques. Arts and crafts are geared to learning all
about archaeology. Make your very own mummy, an Egyptian inspired
picture frame, and learn to write your name in hieroglyphs. Take home
your very own fossil egg to explore! Dress up like an archaeologist and
join in on the fun!
Age: 6Y - 10Y
122973M
6:00 PM-7:00 PM
Jun 4Fee: $30
Babysitting Certification
Instructor: Tyra Skibington
Join the ranks of the great heroes of tomorrow by learning to help in
any child care situation. Students will learn emergency first aid skills
and explore how to handle tricky situations when caring for little ones.
This course will look great on your resume too! Leave this class with the
confidence to leap tall tantrums with a single skill. Pizza lunch will be
included on Saturday.
Age: 11Y - 16YFee: $70
Location: Watson Road School, Community Room
122009F
Sa
6:00 PM-8:30 PMMay 25
9:00 AM-2:30 PMMay 26
122010F
Sa
6:00 PM-8:30 PMApr 27
9:00 AM-2:30 PMApr 28
Prices subject to change
Location: Rutland Activity Centre, Community Room
250 469-8800
kelowna.ca/recreation
24 CHILDREN
Birthday Parties
Location: Watson Road School,Community Room/Gym
Have a fun-filled birthday party for your child. Parents work
directly with the birthday party instructor who will assist you in
the planning and organizing of your child's special day. Activities
can include special themes, sports, arts and craft and a variety
of games. Parents are responsible for supplying their own food,
drinks, paper plates, napkins and decorations. We supply the
facility; instructor, activities and assist with set up and clean up.
So, keep the mess out of your home and let us help make your
child's day a great celebration. Maximum of 14 children.
Birthday parties can be booked on weekends from
March 26-June 24 based on availability. SATURDAY Party Times:
11:00 am - 1:00 pm, 2:30-4:30 pm, 5:30-7:30 pm. SUNDAY Party
Times: 10:00 am - 12:00 noon, 2:00 - 4:00 pm. Please call
(250) 469-8749 for information. Fee: $100.00
Fairy Fantasy
Instructor: Solange Labbe
Location: Bankhead Elementary School, Community Room
Join us for a fun filled all-things-fairy class. Learn to draw fairies, create
your very own fairy wand, crown, and wings. Class will end with a very
fairy sparkly make up application, a fairy story, and cupcakes.
Age: 6Y - 10Y
122969M
6:00 PM-7:00 PMMay 28Fee: $30
Geocaching - An Introduction for Families
Instructor: Heather Painchaud
Location: Watson Road School, Community Room
Bring your enthusiasm for the outdoors and sense of adventure.
Geocaching is a fun, new way to spend time with friends and family.
We provide the information, lunch and take you on an exciting, high
tech, treasure hunt. a link from the instructor's blog,
http://www.
twindragonflydesigns.com/search/label/Geocaching
Age: 5Y and up
122582Sa
11:00 AM-1:00 PMApr 14
Fee: $20/family
Boyz Club
Instructor: Solange Labbe
Location: Kinsmen Fieldhouse Hall
Join us for three hours of fun as we draw insects, monsters and aliens,
make green slime and other dude-inspired creations. Healthy snacks
and music will be provided while we work with different mediums to
create both 2D and 3D art forms.
Age: 6 - 10Y
May 12
122642Sa
1:00 PM-4:00 PMMay 5Fee:
$30
Diva Delights
Instructor: Solange Labbe
Location: Bankhead Elementary School, Community Room
Come prepared to be pampered in this class designed for our littlest
divas. We will be making glycerin soaps, lip gloss, and taking home
bath bombs. Join us for a lovely, light make application and a nail polish
lesson. Class will end with a mini cupcake to share among friends.
Age:
6Y - 10Y
122970M
6:00 PM-7:00 PM
Jun 11Fee: $30
Diva Delights for Girls
Prices subject to change
Instructor: Solange Labbe
Calling all Divas! Join in this special diva's class which includes healthy
skin care, makeup artistry, nail techniques and also learn some great
spa recipes. You will have a chance to make bath bombs, with all natural
ingredients, as you have a great time hanging out with the girls. Class
includes a booklet with techniques used throughout the class.
Age:
8Y - 11Y
Location: Watson Road School, Community Room
123464Su
12:30 PM-3:30 PMApr 22Fee: $25
122011Sa
1:30 PM-4:30 PMApr 28Fee: $25
Location: Rutland Activity Centre, Meeting Room
kelowna.ca/recreation
Girlz Club
Instructor: Solange Labbe
Location: Kinsmen Fieldhouse Hall
Join us for a fun time with friends listening to music and enjoying
healthy snacks while making crafts geared especially for girls. We will
be making jewelry, cards, a quilling project, soap making and creating
a journal as well as other girl-inspired arts and crafts. Bring a friend or
two to join in on the fun!
Age: 6 - 10Y
122643Sa
1:00 PM-4:00 PMApr 21Fee: $30
Girls Just Wanna Have Fun
Instructor: Yolanda Abraham
Location: Watson Road School, Community Room
This 6 week girls club will have your daughter explore her inner creative
self ending with a Pizza Party wrap-up. She will be inspired through
crafting, jewellery making, photography, baking as well as building
friendships and a positive self image. Emphasis will be put on fun,
learning and participation.
Age: 6Y - 9Y
122516 Th
6:00 PM-7:15 PMApr 5-May 10Fee: $54
250 469-8800
CHILDREN 25
Yoga for Children
Instructor: Lesley Crowe
Location: Okanagan Mission Activity Centre
Here's a fun and healthy way to stay active! Children will learn about
their breath as well as their mind-body connection in a place that is free
from judgment. Animal-named poses will keep it fun and light while
maintaining an underlying theme of self-observation and self-love.
Age: 6 - 12Y
122364 Tu
4:00 PM-4:45 PMMar 27-May 8Fee: $35
122365 Tu
4:00 PM-4:45 PMMay 15-Jun 26Fee: $35
Lego Robotics for Kids - Beginner Workshop
Instructor: Jennifer Vozenilek
Location: Watson Road School, Community Room Learn how to build and program a Lego Mind storm NXT Robot. Master
a simple robot and program it to move using the NXT software. Working
in teams, invent a robot with various sensors and program it to detect
obstacles, sounds and motion. Learn problem solving, cooperation,
strategies, computer-based programming, building and presenting
skills. This class is perfect for kids who have never built with the Lego
NXT Robotics system.
Age:
9Y - 12Y
122719Sa
1:30 PM-4:30 PMApr 28Fee: $40
Lego Robotics for Kids - Intermediate
Workshop
Instructor: Jennifer Vozenilek
Location: Rutland Activity Centre, Multi-Purpose Room
Hairiffic
Instructor: Solange Labbe
Location: Rutland Activity Centre, Multi-Purpose Room
Styling Fun! Join us for a fun-filled ' All About Hair' session. Make
Barrettes, creative headbands, and other fabulous accessories. Learn to
french braid, bead hair and do other pretty styles. Finish up this exciting
class with a cupcake!
Age:
7Y - 11Y
122014Sa
9:00 AM-12:00 PMMay 19Fee: $25
Home Alone
Instructor: Heather Painchaud
Youth will learn skills and strategies that can be used when they find
themselves at home alone. This program is a must before your child
starts coming home alone after school or staying at home in the
evenings. Basic expectations and rules, safety, emergency procedures,
effective use of time, coping strategies and children's accountability
are just some of the topics that will be covered. Parents are required to
attend the last hour of class from 12:30-1:30p.m. A pizza lunch will be
provided.
Age: 9 - 12YFee: $60
Location: Rutland Activity Centre, Multi-Purpose Room
122017Fri
Sat 6:00 PM-7:30 PMMay 11
9:00 AM -1:30 PM May 12
Prices subject to change
Location: Watson Road School, Community Room
122720Fri
6:00 PM-7:30 PM
Sat
9:00 AM -1:30 PM
Location: Cedar Creek Centre 122622Fri
6:00 PM-7:30 PM
Sat
9:00 AM -1:30 PM
250 469-8800
Jun 1
Jun 2
Jun 8
Jun 9
Once the beginner's class is mastered, learn to build more complex
robots. Additional sensors, types of robots, multi function and more
complicated programming is taught in this class. Present your robot to
family and friends at the last class. *** Must have completed a Beginner
Robotics class, or have worked with Lego Robotics NXT Educator
Program***
Age: 10Y - 13Y
122502Sa
9:00 AM-12:00 PM
May 5Fee: $45
Lego Robotics for Sons & Dads - Beginner
Instructor: Jennifer Vozenilek
Learn how to build and program a Lego Mind storm NXT Robot. Master
a simple robot and program it to move using the NXT software. Working
in teams with the help of dad, invent a robot with various sensors and
program it to detect obstacles, sounds and motion. Learn problem
solving, cooperation, strategies, computer-based programming,
building and presenting skills. This class is perfect for kids and dads
who have never built with the Lego NXT Robotics system.
Age: 9 - 12Y
Location: Rutland Activity Centre, Multi-Purpose Room
122209Sa
1:30 PM-4:30 PMMay 5Fee: $55
122499Sa
1:30 PM-4:30 PMApr 14Fee: $55
Location: Kinsmen Fieldhouse Hall
Woodcarving for Kids
Instructor: Richard Wiebe
Location: Parkinson Recreation Centre, Cherry Room
Have a blast developing manual dexterity, coordination and artistic
ability with a simple pocket knife. Students will learn knife safety,
sharpening techniques, as well as whittling and carving precision.
Projects include a loggers' pen, a functional boomerang, and hiking
staff. Knives, books, and sharpening equipment will be available for
purchase. A supply cost of $25.00 is payable to the instructor on the
first class.
Age: 9Y - 12Y
122328M-W 3:30 PM-5:30 PMMay 14-16Fee: $46
kelowna.ca/recreation
26 CHILDREN
Languages
Martial Arts
Spanish Club
Family Safe
This beginning Spanish class for ages 9 and up is a fun but thorough
introduction to Spanish. Through instructional and interactive activities,
music, and games students will learn vocabulary and communication
skills. At every class students will receive vocabulary words and
home-study assignments. Learning Spanish can expand your children's
horizons, introduce them to new friends in a multicultural setting and
facilitate travel to any one of 23 Spanish-speaking nations worldwide.
Age: 9Y - 12Y
122547F 5:15 PM-6:15 PM
Apr 13-May 11Fee: $27.50
122548F 5:15 PM-6:15 PM
May 18-Jun 15Fee: $27.50
This comprehensive program will enable you and your child to learn
crime prevention strategies and develop a plan of action for a safe,
welcoming neighbourhood. Children and parents will gain confidence
and 'street smarts' and learn how to make critical decisions through
the technique of 'mind-setting'. The Family Safe Program will instill a set
of rules in your child. Once any of these rules are broken your child will
have a specific course of action to prevent a crime before it happens.
Your family will learn in just minutes what years of martial arts training
can't provide.
Fee is for one parent/one child. Age: 5 - 12Y
122588M
6:30 PM-8:30 PMMay 14Fee: $30
Fee for additional child or parent $10
Instructor: Virginia Belteton
Location: Parkinson Recreation Centre, Gala Boardroom
Spanish Club for Kids
Instructor: Virginia Belteton
Location: Parkinson Recreation Centre, Gala Boardroom
This immersion style after school Spanish enrichment program will
be a great opportunity for children to learn, maintain or improve their
Spanish. Come learn Spanish and have fun! In this class, children
will learn Spanish naturally and have fun. Children will learn through
songs, stories, games, puppets, hands-on activities and more. Learning
Spanish can expand your children's horizons, introduce them to new
friends in a multicultural setting, and facilitate travel to any one of 23
Spanish-speaking nations worldwide.
Age: 5Y - 8Y
122545F 4:00 PM-5:00 PM
Apr 13-May 11Fee: $27.50
122546F 4:00 PM-5:00 PM
May 18-Jun 15Fee: $27.50
Instructor: Joe Landry
Location: Kinsmen Media Centre
Interior Tae Kwon Do
Instructor: Debbie and Bryden Dolman
Location: Bankhead Elementary School, Gymnasium
Discover this modern martial art characterized by lots of kicking and
its great exercise benefits. Not only is this program an excellent means
of self defense, but it teaches discipline and confidence in a fun and
motivating atmosphere. The instructors are fully qualified Black belts
who enjoy teaching all ages and levels. Have you always wanted to try
this exciting class? Any additional fees (testing, equipment, etc.) are
paid directly to the instructor. All participants must pay a $20.00 annual
International Tae Kwon Do association fee, payable to the instructor.
Age: 6Y and up
122551 Tu, Th 6:15 PM-7:15 PMApr 10-May 3Fee: $50
122552 Tu, Th 6:15 PM-7:15 PMMay 8-31Fee: $50
122553 Tu, Th 6:15 PM-7:15 PM
Jun 5-14Fee: $25
Karate - Jushinkan Family Beginner
Instructor: Kurt Pattison
Location: Casorso Elementary
Looking for an activity that the whole family can participate in together?
Be active as a family! This entry level program will introduce both
you and your child to basic skills learned in martial arts, such as selfdiscipline and respect. Taught by Kurt Pattison, 3rd degree black belt
and nationally certified instructor.
No classes Apr 9 & May 21.
Fee is for one parent/one child.
Age: 7Y and up
122210M
6:45 PM-7:45 PMApr 2-Jun 4Fee: $80
Fee for additional child $40
122211 W
6:45 PM-7:45 PMApr 4-Jun 6Fee: $100
Fee for additional child $50
Spanish Kids Club: Parent and Tot
Instructor: Virginia Belteton
Location: Parkinson Recreation Centre, Gala Boardroom
This is especially for Spanish and English speaking parents and/or
caregivers with their kids. Using interactive rhymes, songs, stories
and your TOTS are going to learn a beautiful language. Spanish will give
them an early experience with language and communication skills, love
and appreciation of a second language, early literacy, socialization and
bonding.
Age: 3Y - 5Y
122549F 10:00 AM-11:00 AM Apr 13-May 11Fee: $27.50
122550F 10:00 AM-11:00 AM May 18-Jun 15Fee: $27.50
kelowna.ca/recreation
Karate - Jushinkan Junior Beginner
Instructor: Elizabeth Wijnstra
Location: Casorso Elementary
From The Mission Karate Club comes this opportunity to learn the
discipline of Karate for juniors. Taught by Elizabeth Wijnstra, 5th
degree black belt, former National and Provincial master women's
champion, Nationally Certified Referee and instructor. Karate uniforms
are optional. No classes Apr 9 & May 21.
Age: 6 - 10Y
122212M
5:30 PM-6:30 PMApr 2-Jun 4Fee: $48
250 469-8800
children 27
Karate - Jushinkan Junior Intermediate
Karate Shotokan Parent & Child Beginner
For students with previous experience (1 to 2 seasons) with red
belts and above. Training is recommended on both nights. Taught by
Elizabeth Wijnstra. NKA fees and ShotoCanada Association fees are
payable to the instructor. Karate uniforms are required. Achievements
from other styles are honoured. No classes Apr 9 & May 21.
Age: 7 - 10Y
122213M
6:45 PM-7:45 PMApr 2-Jun 4Fee: $48
122214 W
6:45 PM-7:45 PMApr 4-Jun 6Fee: $60
This class is specifically designed to focus on you and your child. The
parent and child class will allow you to share in your child's mental,
physical and emotional development. Get an excellent work out and
spend some quality time with your child. One of the few programs
around that will allow you and your child an opportunity to learn
and participate side by side. Our program will change both of your
lives! Neil Jordan is a 3rd degree black belt and a nationally certified
instructor. Karate uniforms are optional and can be purchased through
the instructor. Fee is per person.
Age: 6Y and up
122375 Tu
6:00 PM-7:00 PMApr 3-Jun 19Fee: $45
Instructor: Elizabeth Wijnstra
Location: Casorso Elementary
Karate - Shotokan Children Beginner
Instructor: Paul Atkin
Location: Watson Road School, Gym
Learn from an International Champion preparing for the next World
Championships. Kids will learn the basics in JKA Karate and gain
knowledge to improve athletism and self control. Your child will improve
their character in an energetic, challenging and safe environment.
Karate uniforms are optional.
Age: 7Y - 12Y
122519 Tu
5:15 PM-6:15 PMApr 3-Jun 5Fee: $60
Karate - Shotokan Family Beginner
Instructor: Paul Atkin
Learn Karate as a family. Learn JKA Karate from an instructor who
was taught by his father. Family JKA Karate is specifically designed for
families who would like to try an entry level karate with their children.
It's a great way to keep active together and still challenge each other.
This safe, fun, environment will encourage learning the basic skills of
JKA Shotokan Karate. Karate uniforms are optional. Fee is per one child
and one parent.
Age: 4Y and up
Location: Watson Road School, Gym
122330
Tu
6:30 PM-7:45 PMApr 3-Jun 5Fee: $100
Location: Rutland Activity Centre, Gym
122061 W
5:25 PM-6:40 PMApr 4-Jun 6Fee: $100
Karate Shotokan Junior Beginner
Instructor: Andy Buch
Location: Parkinson Recreation Centre, Spartan Room
This introductory class focuses on the skills of shotokan Karate with
emphasis on basic techniques and self defense. Andy Buch has a 3rd
degree black belt and is a nationally certified instructor. He has won
2 silver medals at the Tsutuoka Nationals in 2009 and is a provincial
medalist. Karate uniforms are optional and can be purchased through
the instructor. No class April 9, May 21, 2012.
Age: 7Y - 15Y
122385M, W 6:00 PM-7:15 PMApr 2-Jun 27Fee: $96
Karate Shotokan Junior Advanced
Prices subject to change
Instructor: Robert Levin
Location: Parkinson Recreation Centre, Spartan Room
For those students 7 - 15 years of age, who have previously taken
Karate. The Tsuruoka style of Shotokan karate is taught. Robert
Levin is a 3rd degree black belt, provincial gold and silver medalist,
provincial referee, and nationally certified instructor. Karate uniforms
are required. NKA fees and BC Tsuruoka Karate Association fees payable
to the instructor.
No class April 9, May 21, 2012.
Age: 7Y - 15Y
122411M, W 6:00 PM-7:15 PMApr 2-May 21Fee: $96
250 469-8800
Instructor: Rie Obst
Location: Parkinson Recreation Centre, Spartan Room
Karate Shotokan Parent & Child Advanced
Instructor: Robert Levin
Location: Parkinson Recreation Centre, Spartan Room
For those parents and children who have completed the Parent & Child
Beginner Shotokan class. It is specifically designed to focus on you
and your child while you continue to learn and participate side by side.
This parent and child class allows you to further share in your child's
mental, physical, and emotional development, and self-discipline. No
class April 9, May 21, 2012.
Age: 6Y and up
122433M, W 6:00 PM-7:15 PMApr 2-Jun 27Fee: $96
Music
Fiddling & Violin Playing for Fun
Instructors : John & Lynn Tribe/ Shamma Sabir
Location: Rutland Activity Centre, Gym
This class is for children and youth who are already familiar with a fiddle
or violin. Your child must be able to play the instrument and would like
to expand and develop their skills through weekly practice. The program
is taught and guided by local experts of the BC Old Time Fiddlers
Association. It is strongly recommended that parents remain on site for
the 30 minute class. Please bring your own violin or fiddle. Drop in fee
$2.00.
Age: 6Y and up
122013 Tu
6:30 PM-7:00 PMApr 3-May 29Fee: $20
Guitar For Kids
Instructor: Ryan Cournoyer
Location: Parkinson Recreation Centre, Art Room
Children will enjoy music, learn how to tune, strum with a pick, and
fret individual notes and chords. Classes include group instructions
where students learn by mimicking the Instructor, and some individual
attention. A 1/2 or 3/4 sized guitar is recommended for this age
group, as well as an electronic tuner. This class is about playing, not
paperwork. Build on this fun filled foundation for a future filled with
music.
Age: 7Y - 12Y
122371 Th
4:15 PM-5:15 PMApr 5-May 10Fee: $37.50
122372 Th
4:15 PM-5:15 PMMay 17-Jun 21Fee: $37.50
122373 Th
5:30 PM-6:30 PMApr 5-May 10Fee: $37.50
122374 Th
5:30 PM-6:30 PMMay 17-Jun 21Fee: $37.50
kelowna.ca/recreation
28 children
123241Sa
Age: 8Y - 12Y
123242 Tu
123243 Tu
123244 W
123245 W
2:00 PM-3:00 PMMay 26-Jun 23Fee: $26.25
7:30 PM-8:30 PMApr 3-May 8Fee:
7:30 PM-8:30 PMMay 15-Jun 19Fee:
6:45 PM-8:15 PMApr 4-May 9Fee:
6:45 PM-8:15 PMMay 16-Jun 20Fee:
$31.50
$31.50
$39
$39
Golf - Junior Lessons
Location: The Golf Centre
This fun and interactive program is designed to start or continue
development of junior golfers. Our CPGA professionals will guide
students through all the basics of golf, which include proper grip,
stance, balance, alignment, swing direction, rules and etiquette of golf.
The junior golf program includes 3 - 1 hour lessons with 6 students for 1
CPGA Instructor plus a round at the Michaelbrook Ranch Putting Course
with lunch included (Sat, 12:00-2:00 pm). Practice balls are included and
equipment is provided if necessary.
Age: 6 - 12YFee: $113
122975 Tu
4:30 PM-5:30 PMApr 10-28
122976 Th
4:30 PM-5:30 PMApr 12-28
122977 Tu
4:30 PM-5:30 PMMay 1-19
122978 Th
4:30 PM-5:30 PMMay 3-19
122979 Tu
4:30 PM-5:30 PMMay 29-Jun 16
122980 Th
4:30 PM-5:30 PMMay 31-Jun 16
Sports
Basketball - Boys & Girls
A popular program for boys and girls aged 9 to 11 years of age. Emphasis
will be on skill development, team work and fun. Full court and 3-on-3
games will be played each week. Drop-ins are welcome but registered
participants have priority in the program. Drop-in fee is $6.00.
Age: 9Y - 11Y
123236Sa
10:15 AM-11:15 AM Apr 14-May 19Fee: $31.50
123237Sa
10:15 AM-11:15 AM May 26-Jun 23Fee: $26.25
Drop-in fee $6.00 if space available.
Age: 5Y - 7Y
123230Sa
11:30 AM-12:30 PMApr 14-May 19Fee:
123231Sa
11:30 AM-12:30 PMMay 26-Jun 23Fee:
Age:
8Y - 11Y
123232Sa
12:30 PM-1:30 PMApr 14-May 19Fee:
123233Sa
12:30 PM-1:30 PMMay 26-Jun 23Fee:
Instructor: Jordan Shaw
Location: Parkinson Recreation Centre, Gym
Basketball - Little Dribblers
Instructor: Jordan Shaw
Location: Parkinson Recreation Centre, Gym
A beginner basketball program for boys and girls. Emphasis will be on
dribbling, passing, shooting and foot work. A fun skill development
program. Drop in fee of $6.00 if space available.
Age: 6Y - 8Y
123234Sa
9:00 AM-10:00 AMApr 14-May 19Fee: $31.50
123235Sa
9:00 AM-10:00 AMMay 26-Jun 23Fee: $26.25
Basketball - Friday Nights
Instructor: TBA
Location: Watson Road School, Gym
A popular program for boys and girls. Emphasis will be on skill
development, team work and fun. A great program for your active child!
Remember to bring a water bottle.
Age: 7Y - 10Y
123508F
6:15 PM-7:15 PMApr 13-May 4Fee: $20
Floor Hockey
Prices subject to change
Sports for Boys & Girls
Boys and girls will be playing a different sport each week including
floor hockey, basketball, volleyball, indoor fun games and much more.
Emphasis will be on skill development, fun and participation.
Instructor: Jordan Shaw
Location: Parkinson Recreation Centre, Gym
Instructor: Jordan Shaw
Location: Parkinson Recreation Centre, Gym
Instructor: Joscelyn Martin
Location: Bankhead Elementary School, Gymnasium
$31.50
$26.25
$31.50
$26.25
Age: 6Y - 10YNo Drop in available
122554 W
5:30 PM-6:30 PMApr 11-May 16Fee: $31.50
122555 W
5:30 PM-6:30 PMMay 23-Jun 27Fee: $31.50
Sports for Life
This exciting after school program for children will focus on learning the
skills to build confidence in play and to participate in a variety of sports
and activities. The FUN-damentals are basic movements and sport skills
taught through fun games and activities that engage children and motivate them to continue activity. Each week will bring different opportunities for children to socialize, learn skills, develop teamwork, play games,
but most of all- to have FUN! No class June 1.
Instructor: TBA
Location: Watson Road School, Gym
Age: 6Y - 12Y
123509 Th
123511 Th
4:00 PM-5:00 PMApr 5-26Fee: $20
4:00 PM-5:00 PMMay 3-24Fee: $20
Ages: 5-12Y
123638Fri
123639Fri
2:30 PM-4:30 PMApr 13-Jun 15Fee: $90
2:30 PM-3:30 PMApr 13-Jun 15Fee: $45
Instructor: TBA
Location: Chute Lake Elementary, Gymnasium
This popular program is a must for the hockey enthusiast. Participants
will be divided into teams each week and have plenty of game time
under the guidance of our instructor. Pre-registered players will get
priority. A fun program for boys and girls. Drop-in is $7.00 for a 1.5 hour
class and $6.00 for a 1 hour class if space is available.
Age: 6Y - 8Y
123238 Tu
6:30 PM-7:30 PMApr 3-May 8Fee: $31.50
123239 Tu
6:30 PM-7:30 PMMay 15-Jun 19Fee: $31.50
123240Sa
2:00 PM-3:00 PMApr 14-May 19Fee: $31.50
kelowna.ca/recreation
250 469-8800
children 29
Zumba - Mom & Me
Tennis - Orangeball Fundamentals
Mom & Me Zumba combines the fitness and fun of both Zumba and
Zumbatomics. This class is designed for moms and their kids to shake
move and groove to cool tunes together. Zumba is a dance fitness
class that incorporates Latin inspired dance moves with a great cardio
workout, games and fun! Dance to salsa, swing, merengue, cumbia,
reggaeton and hip-hop beats. Fee includes mom & child, all additional
children are $14.00 each.
Age: 8Y and up
122606F
4:30 PM-5:30 PMApr 13-May 11Fee: $26.25
122607F
4:30 PM-5:30 PMMay 18-Jun 15Fee: $26.25
The 3/4 Court stage, for 8-10 year olds, is the most important stage of
this progressive development. As the court dimensions are adjusted
smaller but with a similar ratio as the full court. This step helps ensure
the development of an all-court game style with net-play. The key is to
develop the same tactics as full court tennis along with the associated
techniques. Players will move to 3/4 Court once they have a full
repertoire of skills at the half court. For most players who have gone
through the half court program this transition will take place at 7 years
of age. There will also be some late starters or less coordinated players
who will make this transition at 8-9 years of age.
Age: 8Y - 10Y
123196 Tu, Th 4:30 PM-5:30 PMApr 3-19Fee: $52.50
123197 Tu, Th 4:30 PM-5:30 PMApr 24-May 10Fee: $52.50
123198 Tu, Th 4:30 PM-5:30 PMMay 15-31Fee: $52.50
123199 Tu, Th 4:30 PM-5:30 PM
Jun 5-21Fee: $52.50
Instructor: Melissa Mix Hart
Location: Parkinson Recreation Centre, Spartan Room
Tennis
Tennis - GreenBall Fundamentals
Instructor: Willie Jung
Location: Parkinson Recreation Centre, Tennis Courts
Full Court Tennis for 10-12 year olds. Players will move to full court once
they have a full repertoire of skills at the 3/4 court. For some very highly
skilled players this will be at 8 years of age, however for most players
who have gone through the half and 3/4 court programs, this transition
will take place at 10 years of age. There will also be some late starters or
less athletic players who will make this transition at 10-11 years of age.
This transition to full court tennis will take place in a two step process.
The first step will be with a transition ball which provides a more lively
bounce then the low compression ball but not as much as a bounce as
the regular ball (this will help promote the continued development of
proper technique). This will help ensure longer points. The final step will
be using the regular ball. No classes April 9, May 21, 2012. Age: 10Y - 12Y
123187M, W 3:30 PM-4:30 PMApr 2-May 23Fee: $52.50
123188 W, M 3:30 PM-4:30 PMApr 25-May 14Fee: $52.50
123189 W, M 3:30 PM-4:30 PMMay 16-Jun 6Fee: $52.50
123190M, W 3:30 PM-4:30 PM
Jun 11-27Fee: $52.50
Instructor: Willie Jung
Location: Parkinson Recreation Centre, Tennis Courts
Tennis - Youth Fundamentals
Instructor: Willie Jung
Location: Parkinson Recreation Centre, Tennis Courts
YOUTH FUNdamentals: (12-15) Develops ball control skills &
fundamentals in a progressional approach which starts with scaled
court and low-compression balls and progresses to a full court. This
program is a range of level from scratch beginner to intermediate
player.
Age: 12Y - 15Y
123203M, W 4:30 PM-5:30 PMApr 2-23Fee: $52.50
123204 W, M 4:30 PM-5:30 PMApr 25-May 14Fee: $52.50
123205 W, M 4:30 PM-5:30 PMMay 16-Jun 6Fee: $52.50
123206M, W 4:30 PM-5:30 PM
Jun 11-27 Fee: $52.50
Tennis - Junior Competitive Play
Instructor: Willie Jung
Location: Parkinson Recreation Centre, Tennis Courts
This is organized tennis match play for 6 weeks is for juniors who want
to get more game experience. the program will be 90 minutes match
play with a game strategy approach. The program is for players who
have taken tennis lessons from Coach Willie over the years and have a
better understanding of the game.
Age:
9Y - 15Y
123201Su
4:30 PM-6:00 PMApr 15-May 20Fee: $54
123202Su
4:30 PM-6:00 PM
Jun 3-24Fee: $36
Tennis - Mini Redball Fundamentals
Prices subject to change
Instructor: Willie Jung
Location: Parkinson Recreation Centre, Tennis Courts
RED BALL FUNdamentals: Half Court Tennis (often called 'Mini Tennis')
About PROGRESSIVE TENNIS - Innovation in Junior Development... A
mini-revolution is brewing in North America. The approach is called
'Progressive Tennis', using a systematic progression of court sizes, ball,
and racquets to scale the game down to an appropriate level. Half-Court
tennis is the first step in progressive tennis. The transition to successful
half-court tennis will require a period of skill development where basic
coordination and cooperative activities will lead to the development of
the basic strokes and fundamentals.
Age:
6Y - 7Y
123192 Tu, Th 3:30 PM-4:30 PMApr 3-19Fee: $52.50
123193 Tu, Th 3:30 PM-4:30 PMApr 24-May 10Fee: $52.50
123194 Tu, Th 3:30 PM-4:30 PMMay 15-31Fee: $52.50
123195 Tu, Th 3:30 PM-4:30 PM
Jun 5-21Fee: $52.50
250 469-8800
Tennis - Beginners
Instructor: Johnny V This is an entry level progressive tennis program. Participants will
require junior tennis racquets. The scaled down tennis court and balls
are adjusted to meet the developmental needs and the age of the child,
offering more opportunity for fun and play on the courts. Focus will be
on fun, coordination and developmental skills. No class May 21.
Location: Jack Robertson Tennis Courts
Age: 7-9Y
123678M
Age: 9-12Y
123679M
4:00PM-5:00PMMay 7 – Jun18Fee: $57
5:00PM-6:00PMMay 7 –Jun 18Fee: $57
Location: Kinsmen Park Tennis Courts
Age: 8-12Y
123634 Tu
4:30 PM-5:30 PMMay 15-Jun 19Fee: $57
Location: Edith Gay Park Tennis Coqurts
Age: 7-9Y
122034 W
Age: 9-12Y
123130 W
5:30 PM-6:30 PMMay 16-Jun 20Fee: $57
Age: 8-11Y
123666 Th
4:30 PM-5:30 PMMay 17-Jun 20Fee: $57
4:30 PM-5:30 PMMay 16-Jun 20Fee: $57
Location: Gerstmar Park
kelowna.ca/recreation
30 children
The City of Kelowna
offers community
Recreation Programs
at South Kelowna Elementary School
The City of Kelowna Proudly Offers
Licensed Out of School Care
For more information please
contact the following:
Watson Road Elementary
(475 Yates Road)
Please contact:
Manager at 250-762-4495
A joint use partnership between the
City of Kelowna and School District #23.
• Floor Hockey
• Fitness Classes
• Arts & Crafts Classes
• Sport Programs
• Dance Classes
• Special Events
• Health & Wellness Workshops
• AND MUCH MORE!
Call Kathy at
250-863-1136
to register or fo
r
more informat
ion
The Spring program information will be available online
March 23 at ske.sd23.bc.ca under the heading
"Community Recreation"
Bankhead Elementary School
(1280 Wilson Road)
Please Contact:
Manager at 250-762-0765
All programs held at
South Kelowna Elementary School
(4176 Spiers Road)
In your neighbourhood
MINI LEAGUE SOCCER 6-8 yrs
Mini League Soccer is a skill development program that combines learning soccer basics with actual scheduled games. The first two weeks of the
program will concentrate on skill development and basic rules, and the
remainder of the season will combine skill development with an interlocking fun game schedule.
Children will play against children from the same class as well as other MiniLeague Programs. This program for boys and girls ages 6-8 years is an excellent introduction to the sport of organized soccer. Be prepared to travel to various soccer fields. Please show up to all scheduled games regardless of weather.
Location:
Glenmore
122714
(Watson Road
School)
Location:
Rutland
122033
(Rutland
Sportsfields)
Location:
Mission (m-69)
122641
(Mission
Sportsfields)
Wednesday, May 2 - June 20 @ 4:00 - 5:15 pm $47.00
Schedules will be given out on the first day of class
kelowna.ca/recreation
250 469-8800
spring break 31
Spring Break Programs at PRC
SPRING BREAK
DAY CAMP - PRC
SPRING BREAK
JUNIOR GOLF LESSONS
Location:
The Golf Centre
Instructor:
Don Brayton
PRC Orchard Room
This popular all day camp is for boys and girls 7-12 years old.
The camp includes a wide variety of activities including crafts,
games, cooking, activities and much more. Swimming each day
from 3:30-4:45 pm.
Children can be dropped off at 7:30 am and must be picked up
no later than 5:15 pm. Children must bring their own snacks and
lunch each day. Program starts at 8:30 am.
Drop in Fee: $40.00 per day if room
week 1
week 2
Mon, Tues, Wed, Thurs, Fri Mon, Tues, Wed, Thurs, Fri
7:30am - 5:15pm
7:30am - 5:15pm
March 12-16
March 19-23
Fee: $165
Barcode: 121800
Fee: $165
Barcode: 121801
SPRING BREAK PROGRAM
at Watson Rd School
Licensed Day Camp
Monday - Friday
March 12-16 / March 19-23
Fees: $165.00 per week
Join our staff for this fun-filled weekly Spring Break Program
at Watson Rd. Elementary. This exciting licensed day camp
includes loads of adventure, games, swimming, sports,
hiking, crafts and a pizza lunch at the end of the week.
Prices
Pricessubject
subjectto
tochange
change
Hours: Mondy - Friday 9:00 am - 5:00 pm
Drop off 7:45 am - 9:00 am / Pick-up 5:00 pm - 5:30 pm
Due to licensing, all parents must meet with the manager of
the facility prior to registering.
To arrange an appointment with the manager,
for more information or to register,
please call 250 762-4495 or 250 317-3579
250 469-8800
This fun and interactive
program is designed to
start or continue development of junior golfers. Our
CPGA professionals will
guide students through
all the basics of golf,
which include proper grip,
stance, balance, alignment,
swing direction, rules and
etiquette of golf. The junior
golf program includes 3 - 1
hour lessons with 6 students for 1 CPGA Instructor plus a
round at the Michaelbrook Ranch Putting Course with lunch
included. Practice Balls are included and equipment is provided if necessary.
Ages: 6-12 Y
Tu –Th
10:00 AM-11:00 AM &
Fri 10:00 AM-12:00 PM
121776Mar 13-16
121777Mar 20-23
Fee: $113
SPRING BREAK DAY CAMPS
AT BANKHEAD ELEMENTARY SCHOOL
*Licensed Day Camps*
Monday- Friday 7:30am-5:30pm
March 12-16 / March 19-23
Fees: $165.00 per week
March Madness…This spring break we will be offering a stimulating
day camp, full of exciting out trips and in-school activities, for
children aged 6-12. If you are wondering where to send your
children over the break, consider our quality day camp program. It
will be full of group gym games, outside activities, sports, exciting
out trips, baking treats, drama, big screen movies, computer lab
time and arts & crafts.
Due to licencing, all parents must meet with the manager of the
facility, Katie, prior to registration.
To arrange an appointment with the manager, for
more information or to register.
Please call 250-762-0766
kelowna.ca/recreation
XploreSportZ Camps
32 children
at the Golf Centre
For children (Ages 9 - 12) who want to experience a
variety of new & exciting sports under the direction of
certified coaches. If you’re tired of the same-old sport
scene, come discover the Xcitement of XploreSportZ
Camps! Camps include:
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Simon Fraser University Athletics
Spring Break Soccer Camps
March 12-16, CNC Indoor Soccer Fields
$130 Ages 5-11 (Recreational Camp)
Spring Break Session Dates:
$160 Ages 12-16 (High Performance
Camp)
Wk #1: Mar. 21-25
Location: OK Gymnastics Centre
SPRING
BREAK
Pacific
SP RT
Barcode: 116237
An exciting
4 day golf camp
for kids!
Fee: $112.00
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Mar
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of new & exciting sports under the direction of
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For more information, call 250 469-8852 or go to
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coaches.
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same-old
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about
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camps?
THE
GOLF CENTRE
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come
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•Camps!
DailyCamps
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include:
as these camps always sell out!
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Wk #2: Mar. 28-Apr 1 Location: Kinsmen Fieldhouse Hall
Times:
Here is a great opportunity for the
soccer
9:00 am
- 4:30 player
pm eachin
dayyour
family to receive some of the best
coaching
available
in
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time: 8:30
am - 9:00 am
Pick-up
time:
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Location: Okanagan Gymnastics Centre Code: Pacific
122001
how to prepare to play at the varsity level.
SP RT
Wk #2: March 19 – 23, 2012
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Spring Break Session Dates:
Time
Age 5-6
9am – 12 Noon
120788
7PM
Age
7-8 Entry Age
9-11 13-17yrs
$2.00
Ages:
120790
120792
@ PARKINSON
REC CENTRE
1:30 – 4:30pm
120789
120791
120793
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Wk #1: Fieldhouse
Mar. 21-25
Location:
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Barcode: 116237
Location: Kinsmen
Hall
Code: 122002
Wk #2: Mar. 28-Apr 1 Location: Kinsmen Fieldhouse Hall
Barcode: 116238
Times: 9:00 am - Times:
4:30 pm each day
9:00 am - 4:30 pm each day
Drop-off time: 8:30am
- 9:00am
Drop-off time: 8:30 am - 9:00 am
Pick-up time: 4:30pm
- 5:00pm
Pick-up time:
4:30pm - 5:00pm
Fee:
Fee: $150/person/wk
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open gym • basketball & more • pizzzahhh • snacks • movie nights
XBOX LIVE
XBOX LIVE • Wii
The program is staff supervised to
ensure the safety of the participants.
This drop in program offers youth a
variety of activities to participate in,
including X-Box, live, and Wii Games,
movies and basketballkelowna.ca/recreation
or other gym
sports. A number of special events will
also be held during the season.
There is a strictly enforced Zero
tolerance policy for drugs, alcohol and
bullying. Parents are always welcome
to drop in. No class April 6.
Location: Parkinson Recreation Centre
Time: Doors open at 7:00 pm
Parents are encouraged to pick up their
children no later than 10:30 pm.
Cost: $3.00 drop in fee (program is free
to facility combination pass holders)
March 30-May 25
7:00-10:30 pm
122305
kelowna.ca/recreation
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Doors open at 7:00pm, located at PRC. Drop-in fee
per night is $2 (or the program is free with a facility
combination pass)*All participants will receive a Free
piece of pizza and a pop with their admission on the first class on Jan 7-Ap
kelowna.ca/recreation
250 469-8800
& UNDER 33
ADULT/YOUTH6PROGRAMS
Art
Abstract Painting
Instructor: Tina Siddiqui
Location: Parkinson Recreation Centre, Art Room
Ever wondered what it entails in creating captivating abstract paintings? This course is not for the faint hearted.....explore and create
images your inner artist desires to express. Instructions include colour
and design for making a balanced abstract, representational and non
representational. Mediums can be as simple as charcoal on paper or oil
on canvas.
No Class April 9, 2012.
Age: 15Y and up
122526M
6:00 PM-9:00 PMApr 2-30Fee: $88
122538 Th
6:00 PM-9:00 PM
Jun 7-28Fee: $88
Acrylic on Canvas Painting Instructor: Dani Lachuk
Classes will include individual attention, critiques and demonstrations.
Imagery will be developed with acrylic paint on canvas based on an
image of your choice. Incorporate color mixing, washes and glazing
techniques to develop your imagery into successful composition. Color
theory and rules of composition will be introduced to achieve perspective, visual depth, and interpretations of light and shadow. Bring a
variety of images to work from. Supply rental cost of $20 is payable to
the instructor the first night of the program.
Age: 16Y and up
Location: Rutland Activity Centre, Multi-Purpose Room
122078M
7:00 PM-9:00 PMApr 2-May 21Fee: $96
122079
7:00 PM-9:00 PMApr 5-May 24Fee: $96
Location: Okanagan Mission Activity Centre
Th
Acrylic Trees- Contemporary
Instructor: Tina Siddiqui
Location: Parkinson Recreation Centre, Art Room
Experience the joy of creating delightful acrylic paintings in simplistic
modern style. As acrylics are quick drying medium, it would be possible
to do paintings in different styles.
Age:
15Y and up
122534 W
6:00 PM-9:00 PMMay 2-23Fee: $88
Acrylic, Watercolour & Drawing
Instructor: Sara Gagnon
Location: Kinsmen Media Centre
Whether you are a beginner or continuing student you will love learning
the basics of painting with watercolour and acrylics. In addition you will
learn techniques that will make drawing what you see easier than ever
before. This new art class will give you the tools you need to excel in the
arts. During this program we will draw and complete 7 paintings.
Cost of supplies included. For more information go to saragagnon.com
Age: 18Y and up
122837 Tu
12:30 PM-2:30 PMApr 17-Jun 5Fee: $172
122838 Tu
6:30 PM-8:30 PMApr 17-Jun 5Fee: $172
Acrylic, Watercolour & Drawing Level 2
Prices subject to change
Instructor: Sara Gagnon
Location: Watson Road School, Community Room
Prerequisite for this class is that you have already completed a
Sara Gagnon 3 in 1 drawing acrylic and watercolour course. During this
course you will be learning to create your own paintings at your own
pace. You will learn more about colour, depth of field, perspectives,
and inspiration materials. Sara will be there to individually guide and
instruct. There will be a maximum of six students in this program. You
need to bring your own supplies and reference pictures. For more
questions regarding the course go to www.saragagnon.com.
Age: 19Y and up
123458 W
7:00 PM-9:00 PMApr 18-Jun 6Fee: $189
250 469-8800
Charcoal Figures
Instructor: Tina Siddiqui
Location: Parkinson Recreation Centre, Art Room
The dramatic effect of the simple medium of charcoal will be an
intensive and useful study in values. During the 4 lessons, draped/undraped figures (from pics) will be rendered for better understanding of
anatomy and light and shade. Supply list available upon registration.
Age: 15Y and up
122530M
6:00 PM-9:00 PM
Jun 4-25Fee: $88
Collage
Instructor: Tina Siddiqui
Location: Parkinson Recreation Centre, Cherry Room
Collage as a form of artistic development took place during the early
20th century and has continued as a primary form of expression. Collage with prepared paper: Watercolour paper is prepared using acrylic
paints with a selective colour scheme and saran wrap to create interesting textures. Pieces of this paper are glued to a watercolour/matt
board and the image(s) is revealing using glazes of acrylic paints. The
result is a unique rendering of the subject.
Age: 15Y and up
122537 Th
6:00 PM-9:00 PMMay 3-24Fee: $88
Drawing & Watercolor Workshop
Instructor: Sara Gagnon
Location: Kinsmen Media Centre
Whether you are a beginner or continuing student, you will love learning the basics of painting with watercolors. In addition, you will learn
techniques that will make drawing what you see easier than ever
before. Gain the tools you need to begin to excel in the arts. You don't
want to miss this opportunity to learn the basics of drawing and you
will complete 2 watercolor paintings during this workshop. All supplies
included.For more information go to saragagnon.com
Age: 16Y and up
122993 Sa
9:00 AM-3:30 PMApr 14Fee: $58
Drawing & Acrylics Workshop
Instructor: Sara Gagnon
Location: Rutland Activity Centre, Multi-Purpose Room
Whether you are a beginner or continuing student, you will love learning the basics of painting with acrylic. In addition, you will learn techniques that will make drawing what you see easier than ever before.
This new class will give you the tools you need to begin to excel in the
arts. You don't want to miss this opportunity! Throughout the day you
will learn the basics of drawing and complete 2 paintings. All supplies
included.
Age: 16Y and up
123118Sa
9:00 AM-3:30 PMMay 26Fee: $58
Faces, Any Medium
Instructor: Tina Siddiqui
Location: Parkinson Recreation Centre, Cherry Room
Indulge in rendering faces in the medium of your choice. Instructions
on facial anatomy and easy to follow steps are included. Mediums can
be as diverse as charcoal and acrylic painting or everything in between.
Just a small bit of advice...doing faces is highly addictive as it is immensely enjoyable.
Age: 15Y and up
122536 Th
6:00 PM-9:00 PMApr 5-26Fee: $88
kelowna.ca/recreation
34 ADULT/YOUTH PROGRams
Mixed Media
Pastel Flowerfest
During this course 2 different techniques will be used, an experimental
approach of watercolours and soft pastels with pleasantly unpredictable results. This by far is the easiest combination of wet and dry
mediums. However, if desired, students can work in any one of the
mediums...water colors or pastels.
Age: 15Y and up
122535 W
6:00 PM-9:00 PM
Jun 6-27Fee: $88
Pastels are the easiest color medium, allowing adjustments with forms
and tones at any stage. It responds instantly with its vibrant colors as
all the color mixing takes place on the painting surface as no palette is
used. Explore the bold innovative style or subtle soft effects for rendering delightful floral paintings. This course is geared for experienced
and new painters. Supplies needed: Colored pastel papers (mid tones)
pastel pencils, soft/chalk pastels, putty eraser, and old paint brush,
fixative spray, source pictures, few sticks of willow charcoal, few sheets
of newsprint or craft paper, drawing/foam board.
Age: 15Y and up
122533 W
6:00 PM-9:00 PMApr 4-25Fee: $88
Instructor: Tina Siddiqui
Location: Parkinson Recreation Centre, Art Room
Painting in the Vineyard - Introduction
Instructor: Louise Lambert
Location: Okanagan Mission Activity Centre
Instructor: Tina Siddiqui
Location: Parkinson Recreation Centre, Art Room
This introduction will give you the tools and knowledge to make the
experience of painting outdoors (Plein Aire) a rewarding experience.
Topics include: supplies needed for different mediums, composition
and a demonstration in soft pastels. This mini program will give the
outdoor artistic experience a head start.
Age: 18Y and up
122833Sa
1:00 PM-3:00 PMApr 28Fee: $20
Watercolours - Beginner
Instructor: Tina Siddiqui
Location: Parkinson Recreation Centre, Art Room
From soft washes to bold splatters, water colour is an enjoyable medium. Learn how to master washes for skyscapes or seascapes and create
texture for foliage. If people and faces is your thing, let’s have fun with
it. Choices of subjects to paint are open, so bring along what you have
been wanting to paint. Supplies required: water colour paper (smooth
or medium texture), water colour paints (basic colours), water colour
palette, natural sponge, hair dryer, paint brushes, source pictures, pencil, eraser, masking tape, masking fluid.
Age: 15Y and up
122531M, W 6:00 PM-9:00 PMMay 7, 14, 28, 30Fee: $88
Painting in the Vineyard Instructor: Louise Lambert
Painting made easy with the inspiring Vineyards of the Okanagan. Plein
Aire (literally 'in the open air') painting is motivational and rewarding.
Painting outside allows you to see the true colours and forms that a
photograph can never provide. You will have the opportunity to observe
a demonstration in soft pastels and then create your own. Louise
Lambert is a professional artist and is approachable, eager to share
her knowledge, patient and encouraging with her fellow artist. Some
experience preferred. Working in a medium of your choice, soft pastels,
watercolour or acrylics, you will have the opportunity to use your
existing supplies and/or a suggested supply list will be provided upon
registration. Come enjoy a day of painting in the vineyard!
Age: 18Y and up
Location: Sperling Winery
123635Sa
9:30 AM-3:00 PM
Jun 9Fee: $55
Location: Tantalus Winery
122815Sa
9:30 AM-3:00 PM
Jun 16Fee: $55
Location: St. Hubertus Winery
122814Sa
9:30 AM-3:00 PM
Jun 23Fee: $55
kelowna.ca/recreation Cooking
Chinese Cooking - Modern Workshop
Instructor: Fong Lam
Location: Parkinson Recreation Centre, Kitchen
Learn the modern dish techniques plus the ingredients and seasonings
to use to get great taste. Such as Dim Sum, Rice paper rolls sweet and
chili Fish and much more.
Age: 15Y and up
122498 Tu
5:00 PM-7:00 PM
Jun 5-19Fee: $69
Chinese Cooking - Stir Fry Workshop
Instructor: Fong Lam
Location: Parkinson Recreation Centre, Kitchen
This workshop focuses on stir fry cooking techniques using a work.
Enjoy tasty low-calorie and healthy recipes featuring a variety of vegetables and fresh ingredients.
Age:
15Y and up
122495 Tu
5:00 PM-7:00 PMApr 24-May 8Fee: $69
250 469-8800
ADULT/YOUTH PROGRAMS 35
Chinese Cooking - Traditional Workshop
Instructor: Fong Lam
Location: Parkinson Recreation Centre, Kitchen
Learn how to select a wok, cut meat and vegetables in the traditional
Chinese way, be introduced to the basic Oriental seasonings, and then
participate in preparing recipes. You will cook the traditional dishes of
Dumplings, Won Ton soup, Chow Mein, Eggs Spring Rolls, Sweet and
Sour pork, Special stir-fry rice, Ma Po bean curd, Beijing curry beer,
Honey garlic chicken wings and seafood hot-pot.
Age: 15Y and up
122493 Tu
5:00 PM-7:00 PMApr 3-17Fee: $69
122494 Tu
5:00 PM-7:00 PMMay 15-29Fee: $69
Crock Pot Goodness
Instructor: Elana Westers
Location: Parkinson Recreation Centre, Kitchen
Great for beginners and seasoned alike, we will cover healthful, delicious and cost-saving meals that the family will love. You will learn tips
and tricks for varying liquid amounts, how to prepare different cuts of
meat, how and when to use herbs and spices for maximum flavor, and
food safety practices specific to crock-pot cooking.
Age: 15Y and up
122569M
6:00 PM-8:00 PMMay 14Fee: $45
Cupcake Creations
Instructor: Heather Painchaud
Got a sweet tooth? Cupcakes are all the rage! Discover how fun and
easy cupcake decorating can be! Learn and practice icing techniques
(both butter cream and gum paste). Class will include new recipes, tips
& techniques and lots of taste-testing of course!
Age: 14Y and up
Location: Kinsmen Fieldhouse Hall
122634M
6:00 PM-8:00 PMApr 2Fee: $35
Location: Watson Road School, Community Room
122585 Tu
6:00 PM-8:00 PMApr 10Fee: $35
French Cuisine-Demystifying
Instructor: Elana Westers
Location: Parkinson Recreation Centre, Kitchen
Come prepared to awaken your senses. Featuring a three-course bistro
menu, high lightening the best elements of quality seasonal ingredients
in the French tradition. Become more comfortable cooking and experimenting with fresh herbs, butter, wine and stocks. We will finish with a
luxurious classic dessert, perfect for dinner parties!
Age: 15Y and up
122561M
6:00 PM-8:00 PMApr 16Fee: $45
122562M
6:00 PM-8:00 PM
Jun 4Fee: $45
Great Ways with Grains & Seeds
Instructor: Elana Westers
Location: Parkinson Recreation Centre, Kitchen
In this class we will be moving past rice and pasta to explore a range
of whole grains that are not only nutritious and energizing but yummy
and satisfying. Quinoa 'quiche' or falafels, and a range of salads and
pilafs are just some examples of what we will explore in order to keep
you healthy and energized throughout the week. Vegetarian and Gluten
Free!
Age: 15Y and up
122559M
6:00 PM-8:00 PMApr 2Fee: $45
122560M
6:00 PM-8:00 PMMay 28Fee: $45
Mexican- Healthy
Instructor: Elana Westers
Location: Parkinson Recreation Centre, Kitchen
Back by popular demand, this class will take you beyond the stodginess of mainstream Mexican food and on the fresh and zesty flavors
of authentic Mexican cuisine. We will explore healthy twists on classic
recipes while preparing citrusy salads, spicy chicken and avocado
soup, and yummy homemade enchiladas. We'll be making the most of
authentic ingredients like fresh and dried chilies, while learning recipes
that can be enjoyed and prepared in all types of busy households.
Age: 15Y and up
122563M
6:00 PM-8:00 PMApr 30Fee: $45
122564M
6:00 PM-8:00 PM
Jun 18Fee: $45
Prices subject to change
Indian Cuisine - 30 Minute Quick & Easy Curries
Instructor: Meena Cleland
Location: Parkinson Recreation Centre, Kitchen
Experience the exotic spices and flavors of Mughlai Indian Cuisine.
These rich and aromatic dishes were originally prepared for the royal
emperors of Mughal era. The selection includes Royal chicken in yogurt,
Keema Matar, Kachumber salad and Chai tea.
Age: 15Y and up
122558 W-Th 5:30 PM-8:30 PM
Jun 13-14Fee: $90
250 469-8800
kelowna.ca/recreation
36 ADULT/YOUTH PROGRAMS
Indian Cuisine - Chicken Tikka Masala
Instructor: Meena Cleland
Location: Parkinson Recreation Centre, Kitchen
This is a savory curry dish of roasting chicken chucks served in a
rich-tasting creamy sauce accompanied by an appetizer with chutney,
buttered cabbage dish, saffron brown basmati rice, roti flat bread, ghee
and chai tea.
Age: 15Y and up
122544 W-Th 5:30 PM-8:30 PMMay 9-10Fee: $90
Indian Cuisine - Vegetarian
Instructor: Meena Cleland
Location: Parkinson Recreation Centre, Kitchen
Vegetarianism has always been very prominent throughout India and
it is estimated that up to 70% of the population practice some form of
it. It has also become extremely popular in North America as well. The
dishes in this class have been selected from northern and southern regions of the country and include Channa Masala (chickpea curry), lentil
soup, baked samosas with chutney, puri flat bread and followed by Chai
tea.
Age: 15Y and up
122541 W-Th 5:30 PM-8:30 PMApr 11-12Fee: $90
Dance
Argentine Tango - Beginner
Instructor: Robert Sebo
Location: Parkinson Recreation Centre, MacIntosh Room
Embrace the original Tango. Come and discover the secrets of this
dance born out of the connection between you and your partner. It can
be daring and personal. This intimate and passionate dance expresses
the pulse of the music as well as the personality of each dancer. Couples preferred, Singles are welcome! Fee is per person. No class April 9,
2012.
Age: 16Y and up
122590M
7:00 PM-8:30 PMApr 2-May 14Fee: $48
Argentine Tango - Intermediate
Instructor: Robert Sebo
Location: Parkinson Recreation Centre, MacIntosh Room
Embracing the original Tango (at an intermediate level) is all about expressing the elegant 'character of dance' and increasing your repertoire
of movement and flow. The first class will be a review of the foundation
movements and then we will continue to work on the basics discovering and understanding the foundation. Unveil the secret to this dance
as we intertwine musicality and create patterns of the true character of
the Argentine Tango. Couples preferred, Singles are welcome! Fee is per
person.
Age: 16Y and up
122589 W
7:00 PM-8:30 PMMay 2-30Fee: $40
Ballroom Dance - Quickstep Beg/Int
Instructor: Barry Wilson and Sharon Delparte
Location: Parkinson Recreation Centre, MacIntosh Room
Lentils & Beans
Instructor: Elana Westers
Location: Parkinson Recreation Centre, Kitchen
With the cost of food rising sharply, there has never been a better time
to become reacquainted with some of the oldest foods known to man.
As we explore traditional dishes from India, Mexico and the Middle East,
you will discover a variety of uses for lentils and beans; in soups and
stews, and in more innovative accompaniments such as flat breads and
dips.
Age: 15Y and up
122565M
6:00 PM-8:00 PMApr 23Fee: $45
122566M
6:00 PM-8:00 PM
Jun 11Fee: $45
Spanish Tapas
Instructor: Elana Westers
Location: Parkinson Recreation Centre, Kitchen
Experience the tastes and smells of chorizo simmering in full-bodied
wine, cured ham, and classic dishes like tortillas de patatas. You will
discover a board range of traditional tapas, while we cook with the best
of our local seasonal produce.
Age: 15Y and up
122567M
6:00 PM-8:00 PMMay 7Fee: $45
122568M
6:00 PM-8:00 PM
Jun 25Fee: $45
Traditional Southern BBQ - an Introduction
Instructor: Alex Miller
Location: Kinsmen Fieldhouse Hall
This ain't your average backyard BBQ! The central theme is 'Low and
Slow'. Instead of cooking on propane grills, learn the secrets of slow
smoking over charcoal and hardwood to enhance the flavour and
texture of food. Learn the basics of BBQ, like preparing spice rubs and
sauces and also how to cook Pulled Pork, Ribs, Chicken & other favourites.
Age: 18Y and up
122532Su
9:00 AM-5:00 PMMay 27Fee: $80
kelowna.ca/recreation
Enjoy dancing to the big band sound, from the legendary Benny Goodman & Glenn Miller Orchestras. This dance will have you up and moving
to the rhythm of the swing sound. Please register in couples. Fee is per
couple.
Age: 16Y and up
122600 Tu
7:00 PM-8:00 PMApr 10-May 15Fee: $39
Ballroom Dance-Slow Foxtrot Beg/Int
Instructor: Barry Wilson and Sharon Delparte
Parkinson Recreation Centre, MacIntosh Room
Participants must have had previous International style dance lessons.
Slow Foxtrot is the most graceful of the ballroom dances and requires
some dance experience to enjoy this class. This is the dancer's dance.
Please register in couples. Fee is per couple.
Age: 16Y and up
122601 Tu
8:10 PM-9:10 PMApr 10-May 15Fee: $39
Belly Dance - Level 1
Instructor: Linda Kovach
Location: Parkinson Recreation Centre, Spartan Room
Discover this exciting dance style originating in the Middle East. In this
10 week introductory course we will explore the graceful movements,
zills and veil work of this exciting art form. The focus will be on the
Egyptian style of Belly Dance. Improve your posture, balance, flexibility
and increase yourself awareness through its isolation techniques.
Age: 13Y and up
122602 Tu
7:15 PM-8:15 PMApr 3-Jun 5Fee: $62.50
Belly Dance Level 2
Instructor: Linda Kovach
Location: Parkinson Recreation Centre, Spartan Room
Further your love of dance with this intermediate course. We will focus
on a choreographed routine. A background in belly dance or completion
of the Level 1 course is a prerequisite for this program. This is an excellent way to stay in shape.
Age: 13Y and up
122603 Tu
8:20 PM-9:20 PMApr 3-Jun 5Fee: $62.50
250 469-8800
adult/youth programs 37
East Coast Swing - Beginner
Instructor: Robert Sebo
Location: Parkinson Recreation Centre, MacIntosh Room
Jive your way to fun and fitness. Lively, but not high impact; this versatile dance works for swing, rock and country alike (it even works for
weddings!) In a short time you'll learn all the basics and some fancy
footwork too! Couples preferred, singles welcome. Fee is per person.
Age: 15Y and up
122599 W
8:30 PM-10:00 PM
Jun 6-27Fee: $32
Hoop Dance Level 1
Instructor: Letisha Binette
Location: Parkinson Recreation Centre, Bartlett Sun Room
Latin Series - Beginner
Instructor: Robert Sebo
Location: Parkinson Recreation Centre, MacIntosh Room
Dance away those long evenings with the basics of four popular Latin
Dances. This program covers: Cha Cha, Rumba, Merengue, and Salsa.
Couples and singles are welcome. Fee is per person.
Age: 16Y and up
122596M
7:00 PM-8:30 PMMay 28-Jun 25Fee: $40
Okanagan Cloggin'
Instructor: Barbara Bizovie
Location: Water Street Centre, Main Hall
Hoop dance is an expressive and energetic dance form that will uplift
your spirits while you enjoy the benefits of a full body workout. Improve
your posture, flexibility, balance and self-confidence as you find your
rhythm and creativity within the hoop. Be prepared to laugh, play and
just have fun while connecting with your inner child, radiance, power
and poise. No previous experience necessary, and hoops will be provided. *We encourage you to wear comfortable clothes to class and please
stay hydrated by bringing a water bottle. No class April 9, May 21, 2012.
Age: 14Y and up
122650M
4:45 PM-5:45 PMApr 2-May 14Fee: $39
122651M
4:45 PM-5:45 PMMay 28-Jun 25Fee: $32.50
Clogging is North America's truest folk dance, having roots back to the
first settlers on this continent. Dances are choreographed to all music
genres continually being updated to keep pace with music and the
times. Clogging is an excellent form of fitness for all ages as the level of
energy is self paced. This dance does not require partners and is a terrific family activity. Wear comfortable shoes and clothing. No wooden
shoes or heels please.
Age: 19Y and up
Level: Beginners
123273F
6:45 PM-7:45 PMApr 13-Jun 15Fee: $60
Level: Intermediate
123274F
7:45 PM-8:45 PMApr 13-Jun 15Fee: $60
Hoop Dance Level 2
Salsa - Beginner
Instructor: Letisha Binette
Location: Parkinson Recreation Centre, Spartan Room
This fantastic 'spin' on dance will uplift your spirits while you enjoy
the benefits of a full body workout. In this class we will expand on the
basic fundamentals of hoop dance, refine the skill you already have, as
this class is geared towards those who have already mastered hooping. We ask you are comfortable with hooping while walking, the front
lift, hooping above the head, and hand hooping in order to join Level
2. If you have your own hoop, feel free to bring it along and a variety of
hoops will be available for purchase.
Age: 14Y and up
122652 Tu
4:45 PM-5:45 PMApr 3-May 8Fee: $39
122653 Tu
4:45 PM-5:45 PMMay 15-Jun 19Fee: $39
Instructor: Robert Sebo
Hot Tamale! Renowned in the clubs of Cuba, this popular Latino rhythm
is easy to learn, hard to forget and bound to heat up your night!
Couples preferred, singles are welcome. Fee is per person.
Age: 16Y and up
Location: Parkinson Recreation Centre, MacIntosh Room
122592
122593
W
W
8:30 PM-10:00 PMApr 4-25Fee: $32
7:00 PM-8:30 PM
Jun 6-27Fee: $32
123664
Tu
7:00 PM-8:00 PMApr 3-May 8Fee: $36
Location: Cedar Creek Centre Two Step - Beginner
Instructor: Robert Sebo
Location: Parkinson Recreation Centre, MacIntosh Room
Dynamic and easy-going; Two-Step is perfectly suited for today's country music. Come and join the fun and glide around the dance floor with
confidence and flair. Couples preferred, singles are welcome. Fee is per
person.
Age: 16Y and up
122594 W
7:00 PM-8:30 PMApr 4-25Fee: $32
122595M
8:30 PM-10:00 PMMay 28-Jun 25Fee: $40
West Coast Swing - Beginner
Instructor: Robert Sebo
Cover all 6 basics of this fabulous, sophisticated Swing with a little bit
extra thrown in. The dance of endless opportunity, West Coast moves
with ease through many music styles: Blues, Hip-hop, Country, and of
course, Swing itself, interpret well. Couples preferred, singles are welcome. Fee is per person. No class April 9.
Age: 16Y and up
Location: Parkinson Recreation Centre, MacIntosh Room
122591M
8:30 PM-10:00 PMApr 2-May 14Fee: $48
Location: Cedar Creek Centre 123665 Tu
8:00 PM-9:00 PMApr 3-May 8Fee: $36
Prices subject to change
Latin – For Women Only
Instructor: Robert Sebo
Location: Kinsmen Media Centre
This class is designed to learn Latin dance moves without needing a
partner. Some of the moves taught will be Salsa, Merengue, Cha-Cha
and Salsa. Each of the styles will be put into trendy choreography giving
you the opportunity to practice the moves in a Latin style and will build
confidence so you will be able to move your hips and feel the music
freely without having a partner. No class May 21.
Age: 18Y and up
123662Mon 5:15 PM-6:15 PMMar 26-May 28Fee: $48
250 469-8800
West Coast Swing - Intermediate Instructor: Robert Sebo Location: Parkinson Recreation Centre, MacIntosh Room Learn to combine the basics that you have learned in West Coast
swing patterns and understand how they fit together, add extra steps,
slides and groove to your dance repertoire. West coast swing moves
with ease through blues, hip-hop, country and of course swing itself. Prerequisite of Beginner of WCS, or a good understanding of the basics. Couples preferred, singles welcome, fee is per person.
Age: 16Y and up 123649 W 8:30 PM-10:00 PM May 2-30 Fee: $40
kelowna.ca/recreation
38 ADULT/YOUTH PROGRAMS
Gardening
Container Gardening 101
Instructor: Elana Westers
Location: Okanagan Mission Activity Centre
Gardening in a small space? Whether gardening on a balcony or patio,
this class will equip you with the skills needed to make the most of
the space available. Topics include: which plants are best for container
gardening, which type of container to use for which type of vegetable,
trellising, seed sowing, soil composition, composting and watering
techniques to establish a healthy container garden.
Age: 18Y and up
122584Sa
10:00 AM-12:00 PMApr 28Fee: $20
\
Perennials for the BC Interior
Instructor: Jesse Vernon Trail
Location: Watson Road School, Community Room
Learn all about some of the best perennials for the B.C. Interior, along
with descriptive accounts, cultural requirements and landscape uses.
Impress your friends by growing some of the relatively unknown and
beautiful plants that will be included.
Age: 19Y and up
123520 Tu
6:15 PM-9:15 PMMar 27Fee: $30
Seed Sowing & Transplanting
Instructor: Elana Westers
Location: Okanagan Mission Activity Centre
Learn how to sow seeds and transplant in this hands-on class for beginner gardeners. Bring your seedlings if you have some and plan to go
home with confidence in your gardening skills. Be prepared to get your
hands dirty!
Age: 18Y and up
122613Sa
10:00 AM-12:00 PMMar 24Fee: $20
Small Plot Gardening 101
Instructor: Elana Westers
Location: Okanagan Mission Activity Centre
Learn the basics and get your garden off to the right start this season,
for a healthy organic garden that bursts with flavorful produce. Learn
how and when to plant a variety of greens, fruits and vegetables while
learning the basics of soil preparation, soil health, mulching, watering
techniques and composting. We will also cover a variety of techniques
for how to grow the most produce in a small area.
Age: 18Y and up
122584Sa
10:00 AM-12:00 PMApr 21Fee: $20
General Interest
Bridge - Beginner Level 1 Instructor: Leo Glaser
Location: Parkinson Recreation Centre, Red Haven Room
Herbs: From Garden to Table
Instructor: Jesse Vernon Trail
Location: Watson Road School, Community Room
Plants that will diversify our dining pleasure is the focus. You will learn
about many culinary herbs, salad herbs, edible flowers, herbal teas and
herbs for nutrition.
Age: 19Y and up
123523 Tu
6:15 PM-9:15 PMMay 22Fee: $30
Native and Naturalized Plants the BC Interior
Instructor: Jesse Vernon Trail
Location: Watson Road School, Community Room
The best plants for the garden are those that grow naturally here. In
this class, you will learn native and naturalized plants and trees of the
region. The focus will be on the best plants for the garden and how to
successfully grow them. Invasive plants will also be addressed. The
class will be of interest to gardeners, hikers, environmentalists, and
anyone else interested in plants and their natural history.
Age: 19Y and up
123521 Tu
6:15 PM-9:15 PMApr 3Fee: $30
Bridge - Beginner Level 2
Instructor: Leo Glaser
Location: Parkinson Recreation Centre, Red Haven Room
The Diamond Series Lessons are designed as a sequel to the Club
Series. For those familiar with the fundamentals of bidding and those
who wish to improve their play, these lessons are designed to focus on
play of the hand techniques. While building your confidence on declarer
play, some popular bidding conventions will also be introduced. Participants must purchase text from the instructor for $20.00.
Age: 16Y and up
122492 Tu
7:45 PM-9:45 PMApr 3-May 22Fee: $60
Natural Gardening
Communications & YOU.
Natural or alternative means to control or repel unwanted insect
pests, diseases, deer, other pests and weeds in the garden is the focus,
instead of using often harmful chemicals. Natural fertilizers will also be
included.
Age: 19Y and up
123522 Tu
6:15 PM-9:15 PMMay 15Fee: $30
Increasing your match to what people intend to communicate and
what others actually perceive is vital. This workshop will give you the
tools you need to be clear, concise and compelling as a communicator
through your words, body language and tone of voice. Be an effective leader, communicate with diplomacy and tact and reduce stress.
Improve how you communicate through your own personal style!
Age: 16Y and up
122005M
7:00 PM-9:00 PMApr 23-May 7Fee: $60
Instructor: Jesse Vernon Trail
Location: Watson Road School, Community Room
Prices subject to change
The easy Club Series lessons will introduce general concepts and focus
on bidding theory, while putting the play of the hand into practice!
Bridge has become North America's most successful social and
competitive card game. Join us in a relaxed and informal atmosphere.
Participants must purchase text from instructor for $20.00.
Age:
16Y and up
122491 Tu
5:45 PM-7:45 PMApr 3-May 22Fee: $60
kelowna.ca/recreation
Instructor: Michelle Tremblay
Location: Rutland Activity Centre, Meeting Room
250 469-8800
ADULT / YOUTH PROGRAMS 39
Financial Awareness 101
Photography - Beginner
Learn how to take control of your personal finances with this four-part
course. You will master financial concepts that everyone should know
but most don't, from establishing an effective budget to planning your
retirement and estate. Explore the benefits and risks of popular investments, understand how much life insurance you actually need and discover the most common mistake people make during retirement and
how to avoid it. If you complete this course you will be able to construct
your own basic financial plan. Past participants have said: 'Everyone
should take this course,' 'It answered a lot of questions I had regarding my financial future,' 'Great information, very beneficial course!'
This course is not an offer for sale of financial products and no specific
investment recommendations will be given.
Age: 18Y and up
123270M
7:00 PM-9:00 PMMay 28-Jun 18Fee: $55
This popular course includes an overview of the most common camera
types and their features, lenses and their uses, basic accessories and
flash. Also to be discussed are film choices, exposure, depth-of-field
and composition. If you already have a camera, please bring it with
you - if you don't have a camera this course will help you to make an
informed purchasing decision.
Age: 15Y and up
122571 W
7:00 PM-10:00 PMApr 18-May 16Fee: $64
Instructor: Steven Klassen
Location: Kinsmen Fieldhouse Hall
Learn to See Auras
Instructor: Lesley Crowe
Location: Rutland Activity Centre, Multi-Purpose Room
Every living thing, from a tree to the family dog, to a fellow human
being, has an Aura; a dynamic energy field perceptible to all (the gut
feeling you get about a total stranger) and visible to those who learn
to see with the inner eye. This light-filled mist is saturated with color
vibrations that reflect your physical, mental, emotional & spiritual state
of being. The aura is dynamic, changing moment by moment, reflecting
your current vibrational state. Who can learn to see auras? YOU can!
The technique is simple and you will see how. Bring a notebook and
colored pencils.
Age: 15Y and up
122006Su
1:00 PM-5:00 PMMay 6Fee: $40.00
Meet Your Totem Animal
Instructor: Lesley Crowe
Location: Rutland Activity Centre, Multi-Purpose Room
Each of us has animal totems to guide, teach and protect us on our
path of self-discovery. When we connect with our power animal, we are
drawn into harmony with the strength, wisdom and qualities of that
animal's essence...often the very same qualities that we are needing or
lacking in our daily lives in order to move forward. Discover your totem
animal guide and the many gifts it has to offer you. No previous experience necessary. Simply bring an attitude of openness, humility and
willingness to receive the bountiful wisdom that the animal kingdom
has to offer. Together we will journey to the sound of the drum.
Age: 15Y and up
122030Su
1:00 PM-5:00 PM
Jun 24Fee: $40
Shamanic Journeying & Power Animals
Instructor: Lesley Crowe
Location: Okanagan Mission Activity Centre
There are inner gifts, insights and guidance available to you, when you
learn to journey into 'non-ordinary' reality to the sound of the drum.
Learn to communicate with spirit helpers, guides and totem animals or
guardians. This is a process for all to try. Shamanic journey work is done
lying down. Bring a yoga mat, pillow, blanket, scarf or bandana to cover
your eyes, pen & paper. The instructor will drum while participants
journey with closed eyes.
Age: 18Y and up
123513 Tu
7:45 PM-8:45 PMMay 15-Jun 19Fee: $60
Prices subject to change
Non-Verbal Communication
Instructor: Miriam Cunha
Location: Parkinson Recreation Centre, Bartlett Sun Room
Good communication skills can help you in both your personal and
professional life. Learn how to read non verbal communication as well
as enhance your own ability to communicate effectively. Signals such
as eye contact, gestures, postures, body movements, and tone of voice
all can improve you own ability to communicate more effectively.
Age:
15Y and up
122580 W
7:45 PM-9:00 PMMay 23-Jun 27Fee: $45
250 469-8800
Instructor: Alan Duckworth
Location: Parkinson Recreation Centre, Gala Boardroom
Photography - Advanced
Instructor: Alan Duckworth
Location: Parkinson Recreation Centre, Cherry Room
This course assumes that you have basic photographic skills and some
existing equipment. Topics include: upgrading equipment and an
overview of alternate formats, exposure control, close-up and macro
photography, portraiture, and creative seeing. There will be some
'shooting assignments' and also an interactive in-class portrait session.
To benefit most from this course, it is recommended that participants
use a camera (film or digital) with the ability to manually adjust the
shutter and aperture.
Age: 15Y and up
122570 W
7:00 PM-10:00 PMMay 23-Jun 20Fee: $64
Photo Mamas
This class is about using your camera to document your life in a way
that inspires you. It's also about creating a new way into joy, gratitude
and appreciation. You will learn practical tools and tricks to help you
capture the moments of your life more effectively while also being able
to see those moments more deeply. Join professional photographer,
writer and all-around-creative mama Kim McMechan for an inspiring
dive into your (extra)ordinary life! No fancy photography experience
necessary, just bring a digital camera. Age: 18Y and up
123756Sa
10:00 AM-4:00 PMApr 14Fee: $50
Public Speaking for the Scared Stiff
Instructor: Michelle Tremblay
Location: Sport Kelowna Centre, Boardroom
Is your reluctance to speak out in front of others holding you back? This
course, an essential building block for those with no experience in public speaking, will help you gain confidence by allowing you to practice
and equip yourself with useful skills in speech construction, vocal and
nonverbal techniques and the use of humor. Learn the characteristics
of exceptional speakers and start becoming one yourself.
Age: 16Y and up
122100M
6:30 PM-8:30 PMMay 28-Jun 11Fee: $45
Sharpening
Instructor: Richard Wiebe
Location: Parkinson Recreation Centre, Cherry Room
Students will learn to put a razor sharp edge on a knife first and then
move on to other knives and/or edged tools such as chisels, carving
tools etc. (saws are not covered). Both hand and power sharpening
techniques will be covered. Participants must bring a small knife for
initial practices as well as other items eg. larger knives, chisels, plane
irons etc. This course is of interest to anyone who needs sharp tools woodworkers, cooks, fishers, campers etc.
Age: 15Y and up
122511 Th
7:30 PM-10:00 PMMay 17Fee: $21
kelowna.ca/recreation
40 ADULT / YOUTH PROGRAMS
Wild Writing
Meditation Sampler 1
Is writing something that always sits in the back of your mind, something you'd like to do more of if you could only find/make the time? Or
are you simply wanting to begin exploring it as a new outlet for your
own creative expression? This is a class for those wanting to jumpstart
the creative writing process. In a supportive and relaxed environment,
each class will begin with a short reading of some great writing and
then we will let our pens fly with timed writing exercises and (optional!)
sharing of our work. Please bring a pen and a blank notebook.
Age: 18Y and up
122521M
7:00 PM-9:00 PMApr 16-May 14Fee: $70
Curious about meditation? Benefits include better sleep, improved concentration & memory and greater ability to handle life's ups and downs.
Sample a variety of meditation techniques, including Walking Meditation, Big Sky Expansive Heart, and Chakra Meditation. Wear comfortable clothing. Chairs and yoga mats provided. Bring a pillow and blanket
or shawl. This is a beginner level class.
Age: 16Y and up
122007Su
100 PM-3:30 PMApr 22&29 Fee: $40
Instructor: Kim McMechan
Location: Kinsmen Fieldhouse Hall
Instructor: Lesley Crowe
Location: Rutland Activity Centre, Multi-Purpose Room
Woodcarving Level 1
Instructor: Richard Wiebe
Location: Parkinson Recreation Centre, Kitchen
Participants will learn the life hobby of woodcarving. You will be introduced to whittling, then later to other forms of woodcarving. Additional
fee of $25.00 is payable to the instructor for supplies on the first class.
Age: 15Y and up
122513M-W 7:00 PM-10:00 PMMay 14-16Fee: $58
Health & Wellness
100 Year Lifestyle
Instructor: Jeff Pereverzoff
Location: Parkinson Recreation Centre, Cherry Room
If you knew you would live to be 100, how would you change your life?
More people are living to be 100 years old than ever before. Are you
ready? This interactive workshop will teach you life-changing principles
and help you create a customized plan that will allow you to enjoy life
well beyond 100. This program is presented by Dr Jeff Pereverzoff, of
Kelowna Family Chiropractic.
Age: 16Y and up
122468M
7:00 PM-9:00 PMMay 14Fee: $7
Free Your Mind -Meditation Series
Instructor: Virginia Preston
Location: Watson Road School, Library
This meditation practice will include breathing techniques for relaxation and self inquiry techniques. We will look at the benefit of meditative practices on physical, psychological and spiritual levels. This will
increase your awareness of how mind and body are connected, and give
concrete, practical tools for shifting your internal state from stress to
ease and calm. No class Apr 9.
Age: 19Y and up
123457M
8:30 PM-9:30 PMMar 26-May 14Fee: $56
Intuitive Feng Shui & Colour
Instructor: Jollean McFarlen
Location: Parkinson Recreation Centre, Art Room
Understand the five elements and how they work to enhance your
abundance, relationships and health. Bring your floor plans; Jollean
(FS Master) will share how to use some tools, colours & accessories to
improve the flow in all areas of your home/space/office.
Age: 16Y and up
122467Su
12:00 PM-5:00 PMMay 6Fee: $25
Prices subject to change
Meditation for Life Enhancement
Instructor: Lesley Crowe
Location: Okanagan Mission Activity Centre
Each week the meditation techniques will focus on a different topic.
Learn meditations for relaxation and stress relief, to aid creativity, intelligence and problem solving, to improve concentration, memory and
clarity, to enhance success and performance, for health and rejuvenation and to attract what you want in life. Beginner level class. Chairs &
handouts provided. Bring a blanket or shawl.
Age: 18Y and up
123512 Tu
7:45 PM-8:45 PMMar 27-May 1Fee: $60
kelowna.ca/recreation
NEW
Meditation Sampler 2
Instructor: Lesley Crowe
Location: Rutland Activity Centre, Multi-Purpose Room
A brand new selection of meditation techniques to sample. You mind
is powerful...make it your ally! Discover effective, simple tools to use
in daily life for stress relief and to enhance creativity, clarity and peace
of mind. Meditation Sampler 1 is NOT a pre-requisite. Class is suitable
for beginners, and for those with some prior experience who want to
explore further.
Age: 16Y and up
122077Su
1:00 PM-3:30 PMMay 27 & Jun 3Fee: $40
Prenatal Classes
Instructor: Wendy Muir
Location: Parkinson Recreation Centre, Gala Boardroom
Give birth with confidence from pregnancy, birth and then postpartum
experience! Featuring an interactive, hands-on curriculum including
an informative hospital tour. Instructor Wendy Muir- Lamaze (www.
lamaze.org) and DONA certified (www.dona.org)- creates a warm and
inviting learning environment for expectant parents where questions
are welcomed and friends will be made! For more information about
class content and/or the instructor please see www.smallwonders.com
Age: 15Y and up
122509 Tu
6:30 PM-8:30 PMMar 27-May 1Fee: $125
122510 Tu
6:30 PM-8:30 PMMay 8-Jun 12Fee: $125
Relaxation, Healing & Quality of Life
Instructor: Dale Presly
Location: Watson Road School, Community Room
The relaxation effects of Meditation, Reconnective Healing and Hypnosis are explored. These are proven ways to enhance the body's natural
healing ability, alleviate anxiety, and manage pain. Deep levels of
relaxation eliminate stress, speed healing and enhance quality of life.
Participants will have the opportunity to try three unique approaches to
relaxation and decide what works best for them.
Age: 19Y and up
122724 Tu
7:00 PM-9:00 PMApr 17-24Fee: $40
250 469-8800
ADULT / YOUTH 41
Self Accupressure Workshops
Instructor: Carly Wrighton
Location: Parkinson Recreation Centre, Cherry Room
Healing at your fingertips! Discover the benefits of self-acupressure to
relieve pain and discomfort, increase circulation, release tension and
promote healing and balance. Learn how to find and activate acupressure points along the energy meridians in your body to relieve a variety
of common ailments.
Age:
15Y and up
Immune System Boosting
123169 Tu
6:00 PM-7:15 PMApr 10Fee: $10
Neck & Shoulder Tension; Wrist Pain
123170 Tu
6:00 PM-7:15 PMApr 17Fee: $10
Arthritis & Nonarticular Rheumatism; Memory & Concentration
123171 Tu
6:00 PM-7:15 PMApr 24Fee: $10
Asthmas and Breathing Difficulties
123172 Tu
6:00 PM-7:15 PMMay 1Fee: $10
Acne, Eczema, other Skin Issues
123173 Tu
6:00 PM-7:15 PMMay 8Fee: $10
Headaches & Migraine Pain; Insomnia
123174 Tu
6:00 PM-7:15 PMMay 15Fee: $10
Ankle & Foot Problems; General Pain- Upper or Lower Body
123175 Tu
6:00 PM-7:15 PMMay 22Fee: $10
Hot Flashes; Acupressure Wellness Program
123176 Tu
6:00 PM-7:15 PMMay 29Fee: $10
The Power of Colour & Humour
Instructor: Jollean McFarlen
Location: Parkinson Recreation Centre, Art Room
'The Medicine of the Future' learn how colours help solve daily problems
and project happy, healthy and confident images. After taking a colour
test, you will learn about 'Colourolgy', colour therapy, and the psychology of colour, its influence on human emotions, spirituality and relationships.... all with added humor.
Age: 16Y and up
122454Su
12:00 PM-5:00 PMApr 22Fee: $25
Ultimate Orthotic Workshop
Instructor: Jeff Pereverzoff
Location: Parkinson Recreation Centre, Cherry Room
How are your arches? Not sure? Find out how orthotics (arch supports)
can help you! Are you tired of foot, knee, and lower back pain? Orthotics can help to treat and prevent many common conditions including
flat feet, foot fatigue, heel spurs, bunions, Mortons Neuroma, plantar
fasciitis, and shin spints. Each participant will receive a state of the
art computerized digital foot and gait analysis to identify if they could
benefit from orthotics. Presented by Dr. Jeff Pereverzoff, Kelowna Family Chiropractic.
Age: 15Y and up
122469M
7:00 PM-9:00 PMMay 28Fee: $7
Languages
Chinese - Mandarin
Prices subject to change
Instructor: Fong Lam
Location: Parkinson Recreation Centre, Cherry Room
Learning Mandarin Chinese is easier than you think. Once you learn the
basic pronunciation through Pinyin, you will be able to pronounce any
word. This course will focus on basic communication skills and grammar, introducing language skills for everyday use.
Age: 15Y and up
122500 W
6:00 PM-8:30 PMApr 4-May 9Fee: $90
122501 W
6:00 PM-8:30 PMMay 16-Jun 20Fee: $90
French - Beginner
Instructor: Derek Bueckert
Parkinson Recreation Centre, Red Haven Room
Do you want to learn a new language? This class is perfect for those
with little or no exposure to French who want to travel, chat with
friends, or just learn something new to stretch their brain! The focus
will be on basic conversation and an introduction to French language
and culture. Be prepared to experiment with new words, learn vocabu-
250 469-8800
lary and grammar, and most of all, to have fun!
Age: 15Y and up
122470 W
7:15 PM-8:15 PMApr 4-May 9Fee: $36
122472 W
7:15 PM-8:15 PMMay 16-Jun 20Fee: $36
French Conversational
Instructor: Derek Bueckert
Location: Parkinson Recreation Centre, Red Haven Room
This class is for those with some experience with French who would like
to develop their ability to converse easily in French. We will spend our
time talking, reading short passages and discussing them, and increasing your ability to communicate comfortably in another language. Be
prepared to challenge yourself as you 'speak in order to learn'!
Age: 15Y and up
122473 W
8:15 PM-9:15 PMApr 4-May 9Fee: $36
122474 W
8:15 PM-9:15 PMMay 16-Jun 20Fee: $36
Spanish - Beginner
Instructor: Maria Grant
Location: Parkinson Recreation Centre, Gala Boardroom
Think ahead and prepare now for your vacations to a Spanish destination. ...These classes are like fiestas...not siestas!!! You will be learning
the basics of the language and start making connections to the amazing Spanish culture. This beginner's class will get you started.
No class April 9, 2012.
Age: 15Y and up
122475M
6:00 PM-7:00 PMApr 2-May 14Fee: $36
122476M
6:00 PM-7:00 PMMay 28-Jun 25Fee: $30
122477M
7:00 PM-8:00 PMApr 2-May 14Fee: $36
122478M
7:00 PM-8:00 PMMay 28-Jun 25Fee: $30
122479 Th
6:00 PM-7:00 PMApr 5-May 10Fee: $36
122480 Th
6:00 PM-7:00 PMMay 17-Jun 21Fee: $36
Spanish - Conversational
Instructor: Maria Grant
Location: Parkinson Recreation Centre, Gala Boardroom
Hablar, platicar, conversar, expresarse oralmente...Es el lugar perfecto
para practicar esta hermosa lengua. Aprenderemos con actividades comunicativas y noticias actualizadas. Traigan a sus amigos y no olviden
sus diccionarios. Spanish Conversational is not intended for beginners.
Age: 15Y and up
122481 Th
7:00 PM-8:00 PMApr 5-May 10Fee: $36
122482 Th
7:00 PM-8:00 PMMay 17-Jun 21Fee: $36
Spanish - Intermediate
Instructor: Maria Grant
Location: Parkinson Recreation Centre, Gala Boardroom
In this class you will go deeper into the structure of the language.
Emphasis will be placed on the difference between Ser and Estar and
the conjugation of present, past and future indicative forms of regular
verbs. The material will be presented in a fun interactive way.
No class April 9, 2012.
Age: 15Y and up
122483M
8:00 PM-9:00 PMApr 2-May 14Fee: $36
122484M
8:00 PM-9:00 PMMay 28-Jun 25Fee: $30
Martial Arts
Essential Self Defense
Instructor: Joe Landry
Location: Kinsmen Media Centre
Research has revealed that simple, rudimentary gross-motor movements when combined with sound tactics are the most effective and
allow you to become proficient in the shortest amount of time possible.
With this combination, the Self Defense Training System is able to live
up to its name and is considered the most effective and lethal system
being offered in the world today. While the skills developed are effective, escape and evasion is always the best option.
Age: 16Y and up
122527M
7:00 PM-8:30 PMApr 16-May 7Fee: $55
kelowna.ca/recreation
42 ADULT / YOUTH
Karate Jushinkan - Beginner
Instructor: Elizabeth Wijnstra
Location: Casorso Elementary
For anyone who wants to learn Karate. This class is taught by Elizabeth Wijnstra, 5th degree black belt, former National and Provincial
Master Women's champion, nationally certified Referee and Instructor.
Participants are encouraged to attend both nights. Karate uniforms are
optional. No classes Apr 9 & May 21.
Age: 11Y and up
122216M
6:45 PM-7:45 PMApr 2-Jun 4Fee: $64
122217 W
6:45 PM-7:45 PMApr 4-Jun 6Fee: $80
Karate Jushinkan - Intermediate/Advanced
Instructor: Elizabeth Wijnstra
Location: Casorso Elementary
For students with previous Karate experience, yellow belts and above.
Taught by Elizabeth Wijnstra, 5th degree black belt, former National
and Provincial master women's champion, Nationally Certified Referee
and instructor. NKA fees and ShotoCanada Association fees are payable
to the instructor. Karate uniforms are optional. Achievements from
other styles are honored. No classes Apr 9 & May 21.
Age: 8Y and up
122218M
6:45 PM-8:15 PMApr 2-Jun 4Fee: $68
122219 W
6:45 PM-8:15 PMApr 4-Jun 6Fee: $85
Karate Shotokan Adult Beginner
Instructor: Fred Beggs
Location: Parkinson Recreation Centre, Spartan Room
Why not learn Karate from the Tsuruoka organization that brought
Karate to Canada? The first Karate club in Kelowna invites you to
participate in the traditional style of Shotokan karate. Benefits include
stress release, flexibility, coordination, self-defense, mental and physical conditioning. Corey Tomiye is a 3rd degree black belt and Nationally
Certified Instructor. Participants should attend both the Monday and
Wednesday Class. Loose comfortable clothing is recommended. Karate
uniforms are optional and can be purchased through the instructor. No
class April 9, May 21, 2012.
Age: 16Y and up
122435M, W 7:30 PM-9:00 PMApr 2-Jun 27Fee: $102
Karate Shotokan- Advanced
Instructor: Lars Jensen
Location: Parkinson Recreation Centre, Spartan Room
For those students who have previously taken Shotokan Karate and
wish to continue and advance in this sport. The Tsuruoka style of
Shotokan karate is taught. Karate uniforms are required. Lars Jensen is
a 4th degree black belt, National Tsuruoka medalist, Provincial referee
and a nationally certified instructor. Lars has been teaching Karate for
18 years at Parkinson Recreation Centre. N.K.A. fees and B.C. Tsuruoka
Karate Assoc. fees are payable to the instructor. This is a Monday and
Wednesday class. No class April 9, May 21, 2012.
Age: 16Y and up
122434M, W 7:30 PM-9:30 PMApr 2-Jun 27Fee: $108
Karate Shotokan Family Beginner
For more information about this program, go to page 27 in the
Children’s section.
Self Defense Program
Prices subject to change
Instructor: Andy Fanslau
Location: Parkinson Recreation Centre, Gym
This Self Defense Program is a scientifically-based holistic approach
to personal protection intended for ordinary people who desire to
easily and effectively take action to increase the level of safety in their
lives. NOTE: This is not your typical 'kick-punch' class! Join us in a fun
and relaxed atmosphere where you will be empowered with practical
awareness, avoidance, and combative skills allowing you to proactively
deal with potentially dangerous and high-risk situations. No previous
experience required.
Age: 15Y and up
123119 W
5:00 PM-6:30 PMApr 4-25Fee: $55
123120 W
5:00 PM-6:30 PMMay 2-23Fee: $55
123121 W
5:00 PM-6:30 PMMay 30-Jun 20Fee: $55
kelowna.ca/recreation
Music
Guitar - Beginner Level 1
Instructor: Ryan Cournoyer
Location: Parkinson Recreation Centre, Art Room
An introduction to playing the guitar; learn to change from one chord to
another while strumming familiar songs. Develop your sense of timing
by feeling and counting a steady rhythm with your strumming hand.
Learn to read slash chord strumming notation and guitar tabulator. Pick
traditional single-note melodies and recognizable riffs. Classes include
learning and playing as a group as well as some individual instruction.
The instructor recommends purchasing a hand held electronic guitar
tuner. (Guitars are available for rent at local music stores).
Age: 13Y and up
122485 Th
6:45 PM-7:45 PMApr 5-May 10Fee: $37.50
122486 Th
6:45 PM-7:45 PMMay 17-Jun 21Fee: $37.50
122487 Th
9:00 PM-10:00 PMApr 5-May 10Fee: $37.50
122488 Th
9:00 PM-10:00 PMMay 17-Jun 21Fee: $37.50
Guitar - Beginner Level 2
Instructor: Ryan Cournoyer
Location: Parkinson Recreation Centre, Art Room
If you can already strum through basic chord changes and are eager to
explore more complex picking patterns, level two is for you. Learn to
finger pick through the changes of exercises and familiar tunes. Enjoy
playing more difficult riffs while you continue to develop your sense of
timing. Some sight reading and music theory may also be covered.
Age: 13Y and up
122489 Th
8:00 PM-9:00 PMApr 5-May 10Fee: $37.50
122490 Th
8:00 PM-9:00 PMMay 17-Jun 21Fee: $37.50
It's time for more Rhythm in your Life
Instructor: Miriam Cunha
Location: Parkinson Recreation Centre, Bartlett Sun Room
Have you always been attracted to rhythm and drums? Learn the joy of
Brazilian, Latin and African rhythms. Learn to relax and feel the rhythm
in your body and then use it to enhance your life. Bring your own drum
or percussion. No previous experience required.
Age: 15Y and up
122578 Tu
7:45 PM-9:00 PMApr 3-May 15Fee: $52.50
122579 Tu
7:45 PM-9:00 PMMay 22-Jun 26Fee: $45
Middle Eastern Drumming
Instructor: Miriam Cunha
Location: Parkinson Recreation Centre, Bartlett Sun Room
Learn to play a variety of Middle Eastern rhythms; great for those wanting to improve their skills on drumming for belly dance performances,
to dabble in music or simply to have fun. All levels welcome, but participants are required to bring a vase/goblet drum as a limited amount of
loaner are available.
Age: 15Y and up
122581 W
6:15 PM-7:30 PMMay 23-Jun 27Fee: $45
122586 Th
4:00 PM-5:15 PMApr 5-May 10Fee: $45
122587 Th
4:00 PM-5:15 PMMay 17-Jun 21Fee: $45
Singing for Fun for Everyone
Instructor: Miriam Cunha
Location: Parkinson Recreation Centre, Bartlett Sun Room
Join voices into a group sound using a combination of body and voice
that calls in the elements of Tai Chi, Yoga, Dance, Theatre, and improvisation. Designed for everybody, and ability. Explore rhythm, language,
harmony vocal production and soul connection.
Age: 15Y and up
122576 Tu
6:15 PM-7:30 PMApr 3-May 15Fee: $52.50
122577 Tu
6:15 PM-7:30 PMMay 22-Jun 26Fee: $45
250 469-8800
Fitness & health
43
Would you like to become a Fitness Instructor?
Fitness Leadership Courses for Spring 2012
Take Fitness Theory . Third Age . Weight Training . Group Fitness . Personal Trainer
Third Age Fitness
Instructor: Heather Stanton
Location: Parkinson Recreation Centre
This 16 hour module teaches principles that will allow you to
design, modify and instruct safe, effective and appropriate
exercise programs in a weight room setting. This course will
enable you to provide equipment orientation and weight
room monitoring. *This course is a prerequisite for the
Personal Trainer course.
Age: 16Y and up
123647Su
9:00 AM-6:00 PMMay 6 & 27
Fee: $175 Manual included
Fitness Theory
*Please note: If you enroll in fitness leadership courses for
personal interest, there are no pre-requisites required. If
you are planning to become a fitness professional you need
to certify with one of the governing organizations such as
BCRPA or CFES. For information about how to register or
certify contact BCRPA at www.bcrpa.bc.ca or CFES at www.
canadianfitness.net
Instructor: Heather Stanton
Location: Parkinson Recreation Centre
This 32-hour course is the first step towards your new
fitness career! Course includes an introduction to anatomy,
physiology, nutrition & exercise. It will prepare you to write
the BCR PA Fitness Theory exam and will also enhance your
own personal workouts and knowledge.* This course is a
prerequisite for the Weight Training course.
Age: 16Y and up
120238Sa, Su 8:15 AM-5:00 PMApr 14, 15, 28, & 29
Fee: $240 Manual included
Prices subject to change
Weight Training Instructor
Instructor: Heather Stanton
Location: Parkinson Recreation Centre
This 16 hour course explores current studies of the
physiological, psychological and social changes associated
with aging. This course will be valuable for fitness
professionals who wish to design suitable programs for
mature clients and participants.
Prerequisite: Approved Fitness Theory Course
Age: 16Y and up
123648Su
9:00 AM-6:00 PMMar 4 & 11
Fee: $185 Manual included
FOOD
BANK
FITNESS
WEEK
250 469-8800
Group Fitness
Instructor: Danielle Klassen
Location: Kinsmen Fieldhouse Hall
This 16 hour module teaches principles and practices that will
allow you to design and instruct a variety of safe, effective
and appropriate Group Fitness classes. Skills will be mastered
through practice teaching and peer and instructor evaluation.
This course is a must if you plan to teach Bootcamps or
Zumba. Manual included. Prerequisite - Fitness Theory
Age: 16Y and up
122522Su
8:00 AM-5:00 PM June 3 & 24
Fee: $180
Come on down to Parkinson Recreation Centre and try one of our fitness classes
for free while you're helping out the less fortunate members of our community.
FREE introductory classes offer the opportunity to try one of our many programs
before making a substantial time or financial commitment. They will provide
you with an introduction to the skills and techniques you should know before
starting a particular activity. These classes are excellent for building your
confidence before attending a drop-in or registered class in the future.
For one week, Parkinson Recreation Centre Fitness Classes are FREE with a nonperishable donation to the Kelowna Community Food Bank. Babysitting Service
is available for all morning classes. See page 17 for fees and times. No Aqua
Fitness Classes.
PROGRAM
DATE
Functional FitnessApr. 5
Fit, Flexible & FunApr 2 & 4
Strength & Yoga StretchApr. 3
TIME
9:00-10:00 am
9:00-10:15 am
9:00-10:00 am
ROOM
PRC MacIntosh
PRC MacIntosh
PRC MacIntosh
kelowna.ca/recreation
44 GROUP FITNESS SCHEDULES
Group Fitness Schedules - Parkinson Recreation Centre
Spring Program descriptions are in the Fitness & Health section. Drop-ins are permitted in some classes; see program descriptions for
details. Schedules are subject to change; check kelowna.ca/recreation for updates.
Monday
AM
Tuesday
Zumba Fitness
6:30 AM
Sunrise Yoga
6:30 AM
Fit, Flexible, Fun
9:00 AM
Stretch & Strength Yoga
9:00 AM
Aerobics & Weights
9:30-10:45 AM
Pilates – Beginner Mat
Class
10:15 AM
Pilates - On The Ball
11:30 AM
PM
Light Ananda Yoga
12:00 PM
Fitness Maintenance
1:00 & 2:00 PM
BootCamp Beach Ready
4:30 PM
Yoga & Pilates Fusion
5:30 PM
Prenatal Yoga
6:00 & 7:35 PM
Zumba Fitness Party
6:30 PM
Zumba Toning
4:00 PM
Basic Light Ananda YogaStress
4:30 PM
Zumba Dance Fitness
5:15 PM
Power Hour
5:30 PM
Wednesday
Thursday
Zumba Fitness
6:30 AM
Fit, Flexible, Fun
9:00 AM
Aerobics & Weights
9:30 AM
Free Neighborhood Walk
10:30 AM
Sunrise Yoga
6:30 AM
Fitness Centre Orientations
1:15 PM
BootCamp Beach Ready
4:30 PM
Tai Chi Your Way to Health
5:00 PM
Pilates-Beginner Mat
4:45 PM
Zumba Dance Fitness
5:45 PM
Zumba Fitness Party
6:30 PM
Lifestyle Yoga
7:00 PM
Fitness Maintenance
1:00 & 2:00 PM
Power Yoga
5:30 & 6:45 PM
Power Hour 5:30 PM
Tai Chi Chuan 108 Long
4:30 PM
Tai Chi Chuan-Yang Style
6:15 PM
Gentle Yoga for
Every-Body 7:00 PM
Fitness Centre
Orientations
8:00 PM
Functional Fitness
9:00 AM
Tai-Chi Chuan Yang
10:30 AM
Friday
Chakra Yoga
8:45 AM
Free Neighborhood Walk
8:00 AM
Fit, Flexible, Fun
9:00 AM
Aerobics & Weights
9:30 AM
Pure Yin Yoga
10:30 AM
Tai Chi Chuan-Yang
10:30 AM
Pilates-Beginner Mat 2
4:00 PM
Zumba-Mom & Me
4:30 PM
Babysitting Service Min 6 months See page 19 for details. PRC Red Haven Room
8:45am- 12:30pm
8:45am- 12:30pm
8:45am- 12:30pm
8:45am- 12:30pm
8:45am- 12:30pm
Group Fitness Schedules - Various Locations
Monday
Pilates Fuzion
9:00 AM
AM
PM
Stroller Run & Tone /
Stride, Ride, Play
10:30 AM
Tuesday
Wednesday
BootCamp - 6:15 AM
Sunrise Hatha Yoga
6:30 AM
BootCamp at Birkdale
9:00 AM
BootCamp for Beginners
9:00 AM
Free Neighborhood Walk
9:45 AM
Zumba - 10:15 AM
Mom & Baby Yoga 10:45 AM
Thursday
Friday
Boot Camp - 6:15 AM
BootCamp at Birkdale
9:00 AM
Boomers Yoga - 9:00 AM
Light Ananda Yoga
9:30 AM
Mom & Baby Yoga
10:45 AM
Urban Yoga - 12:10 PM
BootCamp at Birkdale
4:30 PM
Yoga for Relaxation - 5:15
PM
Beginner Yoga for Stress
5:15 PM
Boomer Fit - 5:30 PM
Mother & Daughter Yoga
6:30 PM
Adventure BootCamp
7:00 PM
Prenatal Mat Pilates 7:30 PM
Women's Fit 4 Defense
7:30 PM
Body Lunch Tone-up
Body Lunch Tone-up
Urban Yoga - 12:10 PM
12:10 PM
12:10 PM
Arthritis Fitness -2:00 PM
BootCamp Belly Dance
5:30 PM
BootCamp at Birkdale
4:30 PM
Basic Yoga (Lake)
5:00 & 6:30 PM
Yoga for Flexibly Impaired
High/Low Cardio - 6:00 PM 5:35 PM
HOGA - Hike/Yoga
Big Yoga - 5:45 PM
6:00 PM
BootCamp Belly Dance
Time to Try a Tri - 6:30 PM 6:55 PM
Mother & Daughter Yoga
FitCamp - 7:00 PM
7:00 PM
Bliss Yoga - 7:30 PM
Pilates 50/50
7:15 PM
Please see Pages 45-53 for further information regarding program locations/times and descriptions
Body Lunch Tone-up
12:10 PM
Vinyasa Flow Yoga
5:15 PM
Gentle Yoga for Every-Body
5:30 & 6:45 PM
Basic Yoga (Lake)
5:00 & 6:30PM
Park to Park Fitness
6:15 PM
FitCamp - 7:00 PM
BellyFit - 7:30 PM
kelowna.ca/recreation
250 469-8800
FITNESS & HEALTH 45
Welcome to Fitness & Health
All participants are advised to consult their physician
before starting any exercise program. Our health and
fitness programs are designed to help you achieve your
healthy lifestyle goals. We hire only qualified fitness
professionals capable of giving you the best information
and best workouts possible.
For all programs at the Parkinson Recreation Centre we offer:
• Corresponding play school classes for morning & afternoon programs
• Babysitting for 6 months to 5 yrs. Monday to Friday 8:45 am - 12:00 pm
• Pool lounge area at Parkinson Recreation Centre is ideal for socializing,
having a coffee after your workout or a great place to relax while
waiting for someone else.
Fitness
Aerobics & Weights
Instructor: Janelle Stringer
Location: Parkinson Recreation Centre, Gym/Weight Room
Combining cardio with strength training is the fastest way to slim
down and tone up PLUS boost bone strength to cut the risk of
osteoporosis in later years. A & W covers all the bases with easy to follow
no-bounce aerobics, circuit weights, core strengthening, balance and
a comprehensive stretch at the end. All levels welcome. Drop in fee is
$9.50 if space available. Free class April 2 & 4th with a donation to the
Food Bank. No class April 9, May 21, 2012.
Age: 13Y and up
122608M
9:30 AM-10:45 AMApr 2-Jun 25
Fee: $75
122609 W
9:30 AM-10:45 AMApr 4-Jun 27
Fee: $90
122610 F
9:30 AM-10:45 AMApr 13-Jun 29
Fee: $90
Arthritis Fitness
This gentle fitness class is designed specifically for people with arthritis.
Instructed by fitness leaders trained to deliver safe and effective exercises for those living with arthritis. Classes will be self-paced and participants may exercise while seated in a chair and/or while standing with a
chair to provide support when required. Please check with your doctor
before starting this or any exercise program. Classes will start with 45
minutes of fitness and end with 15 minutes of social interaction time.
Age: 19Y and up
Instructor: Tracy Taylor
Location: Rutland Activity Centre, Multi Purpose Room
123675
W
10:15 AM-11:15AMApr 11-Jun 13
Fee: $50
123677
W
3:00 PM-4:00 PMApr 11-Jun 13
Fee: $50
123676Th
2:00 PM-3:00 PMApr 12-Jun 14
Fee: $50
Instructor: Kami Johnson
Location: Okanagan Mission Activity Centre
Location: Water Street Centre, Main Hall
Baby & Mom - Stroller Run & Tone
Instructor: Angela Hurd
Location: Waterfront Park, Tugboat Bay
A great way to meet some new ‘active’ parents. Loop routes you can
jog, run or power walk with light toning exercises in between cardio
sets that will help tone your abs and arms leaving you feeling refreshed
and great. Bring a jogging stroller, water bottle and all weather gear.
No class April 9.
Age: 19Y and up
122344M
10:30 AM-11:30 AM Apr 2-May 7
Fee: $30
Prices subject to change
BellyFit
Biking Tips Workshops, Biking Tips and Trips,
Cycle Smart – 5 things you need to know and
Cycle Smart Tips for Commuter Cycling
See page 55.
BLT- Body Lunch Tone-up
Instructor: Angela Hurd
Location: Water Street Centre, Multi-Purpose Room
Working downtown? This noon hour class is designed to get you away
from your desk and get your butt, legs and thighs in shape. The 45
minute workout is for all levels of fitness. Angela’s group toning class
will involve both cardio and strength components using a variety of
fun and challenging moves. All you need is a positive attitude, workout
clothes and a water bottle. Two options to register $13.50 ( 3x) per week
or $11.00 ( 2x) per week. To register for 2x per week call 469-8811.
No class April 6, 9 and May 21.
Age: 19Y and up
122331M, W, F 12:10 PM-12:55 PM Mar 26-Apr 27
Fee: $58.50
122332M, W, F 12:10 PM-12:55 PM Apr 30-May 25
Fee: $49.50
122333M, W, F 12:10 PM-12:55 PM May 28-Jun 22
Fee: $54
Boomer Fit
Instructor: Melanie Morrissette
Location: Kinsmen Fieldhouse Hall
Ideal for the healthy 45+ adult who wants to have fun and get fit at the
same time. Meet new friends and neighbors while you build stamina,
strength, flexibility and balance. Class will end with a relaxing stretch.
Adaptations will be made for a variety of conditions, such as arthritis,
osteoporosis etc. As weather permits class will be held outside. Please
dress in layers.
Age: 45Y and up
122623Tu
5:30 PM-6:30 PMMar 27-May 1
Fee: $36
122624Tu
5:30 PM-6:30 PMMay 8-Jun 12
Fee: $36
Bootcamp
Instructor: Angela Hurd
Location: Watson Road School, Gym
Are you in the Glenmore neighborhood and wanting a convenient
way to stay in shape? Maximize your calorie burn, sculpt lean muscle
and enhance your cardio endurance all while having fun in a positive,
motivating group setting. Circuit, drills, strength training and stretching
are all part of this group training.
Age: 16Y and up
122337Tu, Th
6:15 AM-7:15 AMMar 27-May 3
Fee: $72
122338Tu, Th
6:15 AM-7:15 AMMay 8-Jun 14
Fee: $72
Instructor: Tyra Skibington
Location: Cedar Creek Centre
BellyFit is a fun, full-body workout designed to connect to the primal
feminine force within. Expect to sweat in this fusion of Eastern
influences, African movements and much more. A core component with
Pilates and Yoga-inspired movements is also included. Bring the power
of women together in this spirited, energized platform. No class Apr. 9.
Age: 18Y and up
122512M
7:30 PM-8:30 PMApr 2-May 14
Fee: $36
122514M
7:30 PM-8:30 PMMay 28-Jun 25
Fee: $30
250 469-8800
kelowna.ca/recreation
46 FITNESS AND HEALTH
Bootcamp Adventure
Fit, Flexible, Fun
Let’s take the workout outdoors this spring with an amazing hour of
exercise that will burn a ton of calories. This is the total package using
the Tabata training method of high intensity intervals. The last 15
minutes of the class will include core conditioning & a relaxing stretch.
Class will be held indoors in poor weather.
Age: 18Y and up
123266Tu
7:00 PM-8:00 PMMar 27-May 1
Fee: $45
123267Tu
7:00 PM-8:00 PMMay 8-Jun 12
Fee: $45
A different focus every week- a little free-form aerobics, interval
training, boot camp, a blast of Zumba, or Tribal- with a consistent
resistance section, Pilates cued for maximum toning and flexibility (we
use all the equipment-weights, balls and tubing). This workout includes
it all to make you sweat and get you smiling. Drop- in fee $9.50 if space
available. Free class on April 2 & 4 with a donation to the food bank.
No class on April 9, May 21, 2012. Age: 13Y and up
122725M
9:00 AM-10:15 AMApr 2-Jun 25
Fee: $75
122726 W
9:00 AM-10:15 AMApr 4-Jun 27
Fee: $90
122727 F
9:00 AM-10:15 AMApr 13-Jun 29
Fee: $90
Instructor: Kami Johnson
Location: Kinsmen Fieldhouse Hall
Bootcamp - Beach Ready Instructor: Bobbi Kittle Location: Parkinson Recreation Centre, MacIntosh Room Combine multi-joint resistance training exercises and speed-strength
cardio intervals with motivation that you can’t find when working
out on your own. Expect to gain strength, increase flexibility and
cardiovascular endurance and lose weight! Bobbi has seen many
‘bootcamp’ injuries and she does not subscribe to the belief ‘No
Pain...No Gain’ instead prescribes to a non-intimidating (no yelling!)
atmosphere that will challenge and motivate you to work hard to
achieve your fitness goals and reach your full potential! Suitable for all
levels of fitness. Drop in $8.50 if space available. Age: 16Y and up 123642M, W
4:30 PM-5:30 PMApr 2-30
Fee: $52 123643 W, M
4:30 PM-5:30 PMMay 2-28
Fee: $52 123644 W, M
4:30 PM-5:30 PMMay 30-Jun 25
Fee: $52 Bootcamp - Belly Dance
Instructor: Leslie Plaisance
Location: Rutland Activity Centre, Multi-Purpose Room
Would you like a toned body with lithe grace & flexibility? How about
buns of steel that you can shake with controlled abandon? This dance
fitness class includes Belly Dance isolations and steps & Pilates for
hips and core. End with yoga cool down. Light weights are used, where
appropriate, to strengthen and work the arms. Boot camp strategies are
employed but done in a less grueling fashion for fun and sensuality. Low
impact, high energy, and guaranteed to make you sweat! NO PREVIOUS
EXPERIENCE REQUIRED. DROP IN $8.00 if space.
Age: 13Y and up
122019 W
5:30 PM-6:30 PMApr 4-Jun 6
Fee: $60
123677Thur
6:55 PM -7:55 PMApr. 5- Jun 7
Fee: $60
Bootcamp for Beginners
Instructor: Melanie Morrissette
Location: Kinsmen Fieldhouse Hall
A great way to burn lots of calories in this dynamic class which includes
cardio, strength and flexibility training at a beginner level. Progress
at your own pace and develop stamina and confidence in your new
powerful body. Bring your friends, family and neighbours and work out
together in a fun environment.
Age: 18Y and up
122625Tu
9:00 AM-10:00 AMMar 27-May 1
Fee: $36
Bootcamp at Birkdale
Instructor: Jill Hurst
Location: Birkdale Park, Black Mountain
Join this functional, innovative, outdoor fitness camp to get you in great
shape for summer. Certified Personal Trainer, Jill Hurst, will lead you
through a safe, full body workout using primarily body weight exercise
and cardiovascular strength. This 'bootcamp' style program will not only
challenge your body but it will measure your overall progress throughout
the 6 weeks. You will be addicted in no time!
Age: 14 Y and up
123654Tu
9:00 AM -10:00 AMMay 15 – Jun 19
Fee: $62
123655Thurs
9:00 AM -10:00 AMMay 17 – Jun 21
Fee: $62
123656 Tu
4:30 PM – 5:30 PMMay 15 – Jun 19
Fee: $62
123657Thurs
4:30 PM – 5:30 PMMay 17 – Jun 21
Fee: $62
kelowna.ca/recreation
Instructor: Linda MacCormack
Location: Parkinson Recreation Centre, MacIntosh Room
FitCamp
Instructor: Alicia King
Location: Watson Road School, Gym/Outdoors
Are you in the Glenmore neighborhood and wanting a convenient
way to stay in shape? Maximize your calorie burn, sculpt lean muscle
and enhance your cardio endurance all while having fun in a positive,
motivating group setting. Circuit, drills, strength and core training are
all part of this group training. No class Apr 9 & May 21. Class will move
outdoors once weather and daylight permits.
Age: 19Y and up
122985M, Th
7:00 PM-8:00 PMMar 26-May 3
Fee: $66
122988M
7:00 PM-8:00 PMMar 26-Apr 30
Fee: $35
122991Th
7:00 PM-8:00 PMMar 29-May 3
Fee: $42
122992M, Th
7:00 PM-8:00 PMMay 7-Jun 14
Fee: $66
123011M
7:00 PM-8:00 PMMay 7-Jun 11
Fee: $35
123012Th
7:00 PM-8:00 PMMay 10-Jun 14
Fee: $42
Fitness Centre Orientations
Instructor: Margaret Dwernychuk & Courtney Blanleil
Location: Parkinson Recreation Centre, Circuit Room
New to our fitness centre? Would you like to learn more about what we
have to offer? Orientations are the best way to ensure safe and proper
use of all the equipment. If you haven’t taken an orientation yet, it is
highly recommended for everyone. Times may vary due to demand. No
seniors discount.
Age: 13Y and up
122656 W
1:15 PM-2:15 PMApr 4
Fee:
$7
122657 W
1:15 PM-2:15 PMApr 11
Fee:
$7
122658 W
1:15 PM-2:15 PMApr 18
Fee:
$7
122659 W
1:15 PM-2:15 PMApr 25
Fee:
$7
122660 W
1:15 PM-2:15 PMMay 2
Fee:
$7
122661 W
1:15 PM-2:15 PMMay 9
Fee:
$7
122662 W
1:15 PM-2:15 PMMay 16 Fee:
$7
122663 W
1:15 PM-2:15 PMMay 23 Fee:
$7
122664 W
1:15 PM-2:15 PMMay 30 Fee:
$7
122665 W
1:15 PM-2:15 PM
Jun 6
Fee:
$7
122666 W
1:15 PM-2:15 PM
Jun 13
Fee:
$7
122667 W
1:15 PM-2:15 PM
Jun 20
Fee:
$7
122668 W
1:15 PM-2:15 PM
Jun 27
Fee:
$7
122669Th
8:00 PM-9:00 PMApr 5
Fee:
$7
122670Th
8:00 PM-9:00 PMApr 12
Fee:
$7
122671Th
8:00 PM-9:00 PMApr 19
Fee:
$7
122672Th
8:00 PM-9:00 PMApr 26
Fee:
$7
122673Th
8:00 PM-9:00 PMMay 3
Fee:
$7
122674Th
8:00 PM-9:00 PMMay 10 Fee:
$7
122675Th
8:00 PM-9:00 PMMay 17 Fee:
$7
122676Th
8:00 PM-9:00 PMMay 24 Fee:
$7
122677Th
8:00 PM-9:00 PMMay 31 Fee:
$7
122678Th
8:00 PM-9:00 PM
Jun 7
Fee:
$7
122679Th
8:00 PM-9:00 PM
Jun 14
Fee:
$7
122680Th
8:00 PM-9:00 PM
Jun 21
Fee:
$7
122681Th
8:00 PM-9:00 PM
Jun 28
Fee:
$7
250 469-8800
fitness & health
fitnessPROGRAMS
& health 47
Parent and Tot- Stride, Ride and Play
Instructor: Angela Hurd
Location: City Park Playground
It is spring time! The weather is getting warmer and it’s a perfect
time to get outside for some fresh air. This class will start with
a simple warm-up/stretch then you’ll go for a walk with your tot
(stroller or carry pack) along Kelowna’s waterfront exploring this
unique recreational corridor. Each walk will end up at one of the city’s
playground/beaches. You can bring a bag lunch and enjoy a visit with
other parents where there will be access to picnic tables, washrooms
and a playground. No class May 21.
Age: 3M and up
122346M
10:30 AM-11:30 AMMay 14-Jun 18
Fee: $30
Park to Park Fitness
Fitness Maintenance Program
Instructors: Nikki Blanleil & Bobbi Kittle
Location: Parkinson Recreation Centre, Fitness Centre
This program is for individuals with health limitations such as COPD,
other respiratory difficulties or for people needing some individual
attention with their fitness program. This class is supervised by certified
fitness professionals.
Age: 19Y and up
122806M
1:00 PM-2:00 PMMar 26-Jun 11
Fee: $64
122807M
2:00 PM-3:00 PMMar 26-Jun 11
Fee: Adult (16-64) $64.00 / Senior (65-74) $47.50 / Senior (75+) $29.00
122809Th
1:00 PM-2:00 PMMar 29-Jun 14
Fee: $76.80
122810Th
2:00 PM-3:00 PMMar 29-Jun 14
Fee: $76.80
Fee: Adult (16-64) $76.80 / Senior (65-74) $57.00 / Senior (75+) $34.80
Functional Fitness
Instructor: Nikki Blanleil
Location: Parkinson Recreation Centre, MacIntosh Room
Taught by a certified personal trainer this non-impact class will
strengthen your core, improve your posture and help to improve your
bone density. A variety of fitness equipment is utilized including stability
balls, the ‘pilates mini-ball, ‘sit fit’ cushions and gliding discs. Drop-in fee
$8 if space is available. Free class April 5th with food bank donation.
Age: 15Y and up
122709Th
9:00 AM-10:00 AMApr 5-Jun 28
Fee: $72
High/Low Cardio Box
Instructor: Renee Houle
Location: Kinsmen Fieldhouse Hall
This class incorporates high/low cardio with boxing and martial arts
moves (shadow boxing) to get the heart rate up. We will be kicking,
kneeing, punching and dropping elbows. Following with Pilates core
strengthening moves on the mat to firm & tone the body and winding
down with a nice relaxing stretch. Modifications will be provided and all
ability levels welcome.
Age: 16Y and up
122539 W
6:00 PM-7:00 PMMar 28-May 2
Fee: $36
122540 W
6:00 PM-7:00 PMMay 9-Jun 13
Fee: $36
Minds in Motion Prices subject to change
Instructor: Nikki Blanleil
Location: Parkinson Recreation Centre, MacIntosh Room
Minds in Motion is designed for people diagnosed with Alzheimer’s
disease or another dementia and a friend, family member or caregiver. Enjoy light exercise conducted by a certified fitness instructor, followed
by activities or games and social time in a relaxed atmosphere. Light
refreshments will be provided. In partnership with the Alzheimer
Society of B.C. Note: Fitness portion is 45 minutes. No class March 12,
19 & April 19.
Age: 15Y and up 121685M
1:00 PM-3:00 PM
Feb 27-Apr 30
Fee: $35/cpl 123683M
1:00 PM-3:00 PMMay 7-Jun 25
Fee: $35/cpl 250 469-8800
Instructor: Angela Hurd
Location: Loseth Park
A 6 week progressive fitness power walk and sculpt program
incorporating moderate cardio with toning and strength moves in a one
hour guided program led by fitness professional. The natural landscape
will be incorporated into this fun and social workout.
Age: 16Y and up
122245M
6:15 PM-7:15 PMApr 30-Jun 4
Fee: $36
Pilates - Beginner Mat Class
Instructor: Linda MacCormack
Location: Parkinson Recreation Centre, MacIntosh Room
This progressive class will teach you the techniques you need to get the
most out of your workout whether just beginning to exercise or a veteran
of fitness activities--everyone from post-rehab to the elite athlete. Dropin fee $8.00 if space available. Drop-ins must have completed session 1
or previous experience, so check with the instructor beforehand.
Age: 13Y and up
122730Tu
10:15 AM-11:15 AMApr 3-May 15
Fee: $42
122731Tu
10:15 AM-11:15 AMMay 22-Jun 26
Fee: $36
122732 W
4:45 PM-5:45 PMApr 4-May 16
Fee: $42
Pilates- Beginner Mat 2
Instructor: Linda MacCormack
Location: Parkinson Recreation Centre,
MacIntosh/Spartan Room
For those of you who have attended and mastered the beginner mat
routine techniques, and would like to continue this program with focus
on continuous movement and challenge, we are offering this augmented
Pilates mat program. Previous experience is a must. We will incorporate
full sets of exercises from Pilates Introduction Mat Class with resistance
equipment and Pilates balls. Pilates is a very effective and gentle way
of achieving noticeable toning (lose inches, strengthen ‘core’), full body
strengthen and flexibility. Classes are progressive and class size is
limited so sign up EARLY! Drop-in fee is $8 if space available. No class
June 22, 2012.
Age: 13Y and up
122733 F
4:00 PM-5:00 PMApr 13-May 18
Fee: $36
122734 F
4:00 PM-5:00 PMMay 25-Jun 29
Fee: $30
122735 W
4:45 PM-5:45 PMMay 23-Jun 27
Fee: $36
Pilates - On the Ball
Instructor: Linda MacCormack
Location: Parkinson Recreation Centre, MacIntosh Room
Basic understanding of Pilate’s technique is required to participate in
this challenging Pilates based workout using the Pilates ball - big and
small. This is a seriously fun class - designed to test you to the ‘core’! It
provides a great change of pace from your regular strengthening, toning
and stretching workout. *Previous Pilates experience is recommended*.
Drop in fee $8.00 if space available.
Age: 13Y and up
122728Tu
11:30 AM-12:30 PMApr 3-May 15
Fee: $42
122729Tu
11:30 AM-12:30 PMMay 22-Jun 26
Fee: $36
kelowna.ca/recreation
48 fitness & health
Pilates 50/50
Instructor: Renee Houle
Location: Kinsmen Fieldhouse Hall
This class is a mix of mat and standing Pilates. the mat work focuses on
developing core strength, body toning and increasing flexibility. Standing
Pilates focuses on improving balance, coordination and building bone
density. This is a great full body work out. Pilates experience is helpful
but not required as movements can be tailored for different fitness
levels. Classes are progressive.
Age: 16Y and up
122542 W
7:15 PM-8:15 PMMar 28-May 2
Fee: $36
122543 W
7:15 PM-8:15 PMMay 9-Jun 13
Fee: $36
Pilates Fuzion
Instructor: Danielle Klassen
Location: Kinsmen Media Centre
The perfect balance of Pilates and Yoga postures to encourage the
development, strength and flexibility of the whole body. This progressive
program leads you through balance, mat, Pilates ball & band work leaving
you feeling energized and stronger. All movements are connected with
your core allowing you to strengthen abdominal and back muscles. All
levels are welcome.No classes April 9 and May 21.
Age: 18Y and up
122353M
9:00 AM-10:00 AMMar 26-May 7
Fee: $45
122354M
9:00 AM-10:00 AMMay 14-Jun 25
Fee: $45
Power Hour
Instructor: Janelle Stringer
Location: Parkinson Recreation Centre, MacIntosh Room
Start each class with an easy-to-follow warm-up and aerobic session
and strength training using hand-weights & elastic tubing, and end with
an excellent stretch to send you off feeling rejuvenated for the evening
ahead. Great music, moves and friends all combine to make Power Hour
the class for a more powerful you! Drop-in fee $8.00 Free class April 3 &
5, 2012 with a donation to the food bank.
Age: 15Y and up
122611Tu
5:30 PM-6:30 PMApr 3-Jun 26
Fee: $72
122612Th
5:30 PM-6:30 PMApr 5-Jun 28
Fee: $72
Prenatal Mat Pilates
Instructor: Renee Houle
Location: Rutland Activity Centre, Gym
This is a safe and functional workout for expecting mothers. Great for
all stages of pregnancy as it can be tailored to each person’s needs.
Existing mat pilates exercises will be adapted with the prenatal body in
mind.Tips will be provided for the delivery room and post natal recovery.
Particpants and their health care provider are asked to complete a
PARmed-X for pregnancy form prior to the class start date. Classes are
progressive and space is limited. Sign up early!
Age: 19Y and up
123122Tu
7:30 PM-8:30 PMApr 10-May 15
Fee: $42
Time to Try a Tri
Instructor: Stephanie Moore
Location: Kinsmen Media Centre
Can you swim, bike & run? Ever wanted to try a triathlon? This program
will give you coaching tips and tricks to help prepare for a short distance
triathlon. Participants must be able to swim a minimum of 2 consecutive
lengths of the pool and must have a bike and running shoes. Join us for
this empowering, fun and social experience and get the tools required
to compete in your first triathlon.
Age: 18Y and up
123515 W
6:30 PM-8:00 PMMay 30-Jun 27
Fee: $55
kelowna.ca/recreation
Women’s Fit 4 Defense
Instructor: Michelle Tremblay
Location: Rutland Activity Centre
Embrace your power, feel confident, step through your fears and stay
safe. Fit 4 Defense instructor Michelle Tremblay will engage you in a
series of highly refined and effective self techniques, mental and physical
awareness skills, and practical safety and assertive communication
strategies. Come join a fun, interactive and hands-on workout which
incorporates martial arts, dance, yoga, pilates and breath work. Feel
empowered.
Age: 16Y and up
122103Tu
7:30 PM-9:00 PMMay 22 - Jun 26
Fee: $75
Zumba
Zumba is a Latin-inspired, dance-fitness class that incorporates
International music and dance movements. The class format combines
fast and slow rhythms that tone and sculpt the body in an aerobic/
fitness fashion to achieve a unique blended balance of cardio and
muscle-toning benefits. The steps are easy-to-follow in a party-like
atmosphere. Dance to a mixture of Salsa, Meringue, Cumbia, Cha cha,
Samba, Flamenco, Reggae, Belly Dancing, African and other rhythms
that naturally motivate you to move. No class Apr 9 & May 21.
Age: 19Y and up
Instructor: Kirsten Hart
Location: Watson Road School, Gym
122497M
5:30 PM-6:30 PMApr 2-Jun 4
Fee: $48
122626Tu
10:15 AM-11:15 AM
Fee: $36
Instructor: Melanie Morrissette
Location: Kinsmen Fieldhouse Hall
Mar 27-May 1
Zumba Gold
Instructor: Teena R. Gowdy
Location: Parkinson Recreation Centre, Gym/Macintosh Room
A Latin infused, world music fitness class designed for the older active
adult, or a person who is just getting into working their body again or
may be limited physically. Simply steps with lots of repetition so you will
really feel you are moving to the rhythm and moving your body to get
the full benefit of the class, Zumba Gold is really a little more personal
training as a group. The same great styles of music and steps are used
to give you the consistency of a regular Zumba class, while improving
stamina, balance, flexibility and strength. Bring water, towel and wear
supportive non-grip sneakers. Drop-in fee $8.00 if space available. No
class on April 26 and May 3.
Age: 45Y and up
122649Th
4:00 PM-5:00 PMApr 5-Jun 28
Fee: $66
Zumba Toning
Instructor: Teena R. Gowdy
Location: Parkinson Recreation Centre, Gym
Using the Latin infused Zumba moves to build strength and definition to
your arms, abs and thighs while having a party doing it! The toning sticks
enhance rhythm and weighted they target specific areas of your body
while building muscle and burning fat. One way to get fit, stays fit, and
has fun doing it! Drop in fee $8.00 if space available. No class May 1.
Age: 16Y and up
122648Tu
4:00 PM-5:00 PMApr 3-Jun 26
Fee: $66
Zumba - Mom & Me
Instructor: Melissa Mix Hart
Location: Parkinson Recreation Centre, Spartan Room
Mom & Me Zumba combines the fitness and fun of both Zumba and
Zumbatomics. This class is designed for moms and their kids to shake
move and groove to cool tunes together. Zumba is a dance fitness
class that incorporates Latin inspired dance moves with a great cardio
workout, games and fun! Dance to salsa, swing, merengue, cumbia,
reggaeton and hip-hop beats. Fee includes mom & child, all additional
children are $14.00 each.
Age: 8Y and up
122606 F
4:30 PM-5:30 PMApr 13-May 11
Fee: $26.25
122607 F
4:30 PM-5:30 PMMay 18-Jun 15
Fee: $26.25
250 469-8800
fitness & health
fitnessPROGRAMS
& health 49
Zumba Fitness Party
Instructor: Melissa Mix Hart
Location: Parkinson Recreation Centre, MacIntosh Room
Ditch the workout and join the Party! Zumba is a dance-fitness
combination inspired by both fast and slow Latin rhythms. We dance
to salsa, hip-hop, reggaeton, merengue, swing, cumbia, Hawaiian and
African inspired beats.
Age: 18Y and up
123246M
6:30 AM-7:30 AMApr 16-May 14
Fee: $30
123247M
6:30 AM-7:30 AMMay 28-Jun 25
Fee: $30
123248 W
6:30 AM-7:30 AMApr 11-May 16
Fee: $36
123249 W
6:30 AM-7:30 AMMay 23-Jun 27
Fee: $36
Personal Training
Tai Chi
Qi Gong – an Introduction
Instructor: Jolanda Himmelstein
Qi Gong consists of gentle, relaxing exercises which are usually practiced standing, but can also be done in a sitting position. Originating in
China, Qi Gong movements are easy to follow and designed to improve
the flow of energy (Qi) in the body as well as the mind providing positive benefits for your health and well-being. Weather permitting we will
practice outdoors.
Age: 18Y and up
Location: Okanagan Mission Activity Centre
123707Tu
123708Tu
2:00-3:00 PM
2:00-3:00 PM
Apr 3-May 8
May 15-Jun 19
Fee: $36
Fee: $36
123705
123706
11:00 AM-12:00 PM
11:00 AM-12:00 PM
Apr 4-May 9
May 16-Jun 13
Fee: $36
Fee: $30
Location: Kinsmen Fieldhouse Hall
W
W
Tai Chi Chuan - Intermediate Yang
Instructor: Sharon Haskins
Location: Parkinson Recreation Centre, Bartlett Sun Room
This course will focus on further development of the foundational
principles of the art of Tai Chi Chuan. QiGong will precede each class
followed by the short form, and introduction to the long form and
exploration of the martial art applications. If you would like to know
more about the playful art of Tai Chi Chuan, join this course for some
sharing and fun! No class April 8, May 13 & 27, 2012.
Age: 13Y and up
122745Su
1:00 PM-2:30 PMApr 1-Jun 10
Fee: $72
Tai Chi Chuan - Yang Style - 24 Short Form
Location: Parkinson Recreation Centre, Spartan Room
Personal Training - Option #1
Instructors: Nikki Blanleil, Courtney Blanleil, Maggie Dwernychuk
Location: Parkinson Recreation Centre, Fitness Centre
Option 1 includes: 1.5 hours initial assessment and program design
suited to your needs, 0.5 hours for follow up and one free day pass to
the Fitness Centre & Pool. Each additional hour as needed is $28.00.
Personal Training is not available for internet registration and is by
appointment only. Please call 250 469-8557.
Age: 13Y and up
Fee: $55.00
By appointment only. Each additional hour as needed $28.00
Personal Training Option #2
Instructors: Nikki Blanleil, Courtney Blanleil, Maggie Dwernychuk
Location: Parkinson Recreation Centre, Fitness Centre
Prices subject to change
If you are looking for a change in your routine or recovering from injury,
spending time with a Trainer can help kick-start your program and
get you back on a regular routine. Option 2 includes: 1.5 hours initial
assessment, program design and 1.5 hours for follow up over a four week
period. A one month pass to the Fitness Centre and pool is included.
Additional hour - $28.00. Personal Training is not available for internet
registration and is by appointment only - please call 250 469-8557
Age: 13Y and up
Fee: $80.00
By appointment only. Each additional hour as needed $28.00
When you purchase a Membership Pass at the Parkinson
Recreation Centre you may be eligible for a free Personal
training consultation:
• 3 Month Facility Passes include a free group Fitness Centre
orientation session.
• 6 Month Facility Passes include a free half hour Personal
Training consultation and a group Fitness Centre orientation.
• 1 Year Facility Passes include 1 hour free Personal Training
consultation and a group Fitness Centre orientation.
250 469-8800
Learn this ancient Chinese exercise that combines relaxed fluid movement
with a calm, alert mental state to improve your entire well being. Tai Chi
was developed as a martial art and is now also practiced by millions of
people around the world to improve and maintain health. Originally
developed as a martial art, all movements can be applied to self defense
and are taught posture-by-posture with repetition and explanation.
Age: 13Y and up
Instructor: Sharon Haskins
Drop in fee is $11.00 if space available.
122744Th
6:15 PM-7:45 PMApr 5-May 31
Instructor: Kathy Ennis
Fee: $81
Previous Tai Chi experience required for drop in fee $8.00 if space available.
122738Th
10:30 AM-11:30 AMApr 12-Jun 7
Fee: $54
122739 F
10:30 AM-11:30 AMApr 13-Jun 8
Fee: $54
Tai Chi Yang 108 Long Form - Intermediate
Instructor: Kathy Ennis
Location: Parkinson Recreation Centre, Spartan Room
Participants will continue to learn and develop additional movements and
application of this classical ancient martial art form. Qi Gong exercise,
the foundation of Tai Chi will precede each class. Prerequisite: Previous
Tai Chi experience required for drop-in $11.00 if space available.
Age: 13Y and up
122737Th
4:30 PM-6:00 PMApr 12-Jun 7
Fee: $81
Tai Chi Your Way to Health
Instructor: Kathy Ennis
Location: Parkinson Recreation Centre, Bartlett Room
Tai Chi Yang 24 Short Form is practiced by millions of people around
the world. Guiding principles of this ancient Martial Art form and health
system will be co-ordination, developing equilibrium with firm rooting of
the feet, unity of movement ,relaxation, being centered and extending
Chi. By learning and practicing Tai Chi you will strengthen and rejuvenate
the body internally, and enjoy a happier and more peaceful life. Previous
Tai Chi Form experience required for drop-in $8.00 if space available.
Age: 13Y and up
122736 W
5:00 PM-6:00 PMApr 11-Jun 6
Fee: $54
kelowna.ca/recreation
50 fitness & health
Tai-Chi Saturday Mornings - Yang Long Form
Basic Yoga ll at the Lake
Learn Tai Chi Yang 108 Long Form. For centuries Tai Chi has been a
daily prescription for health and longevity. This classic Chinese method
of exercise developed as a martial art is practiced today to improve
relaxation, balance, flexibility, breathing, circulation and promote better
health. The Chinese say that whoever practices Tai Chi will gain the
pliability of a child, the health of a lumberjack and the peace of mind of
a sage. Join us for a fun and enjoyable experience and learn what tai Chi
can do for you. Qi Gong (Chee Gung) exercise, the foundation of Tai Chi,
will precede each class. Previous Tai Chi Form experience required for
drop-in. $11.00 if space available.
Age: 13Y and up
122740Sa
10:00 AM-11:30 AMApr 14-Jun 9
Fee: $81
Maintain your centre, and continue to build flexibility, strength, and
focus in this intermediate class. Soothing music, candlelight, and a
beautiful lake view compliment a tension melting, meditative, yet
challenging routine. Focus on breath and technique continues and
deepens with a smooth, relaxing flow from beginning to end. Save $
by registering for Mon & Wed. Drop in fee of $11 if room available. No
classes Apr 9 & May 21.
Age: 18Y and up
122635 M
6:30 PM-8:00 PM Mar 26-May 7
Fee: $54
122636 W
6:30 PM-8:00 PM Mar 28-May 9
Fee: $63
122637 M, W
6:30 PM-8:00 PM Mar 26-May 9
Fee: $110
122638 M
6:30 PM-8:00 PM May 14-Jun 18
Fee: $45
122639 W
6:30 PM-8:00 PM May 16-Jun 20
Fee: $54
122640 M, W
6:30 PM-8:00 PM May 14-Jun 20
Fee: $94
Instructor: Kathy Ennis
Location: Parkinson Recreation Centre, Bartlett Room
Instructor: Denise Currie, Carol Domanko
Location: Okanagan Mission Activity Centre
Beginner Yoga for Stress Release
Instructor: Lesley Crowe
Location: Okanagan Mission Activity Centre
A gentle beginner Hatha style class that will complement any other
activity and help develop flexibility, strength and balance. Yoga practice
will help ease tension and melt away stress. Enjoy a beautiful lake view
and soft candlelight while you practice. No previous yoga experience
needed and all levels welcome. Adaptations will be made for any body
type.
Age: 18Y and up
122362Tu
5:15 PM-6:15 PMMar 27-May 8
Fee: $42
122363Tu
5:15 PM-6:15 PMMay 15-Jun 26
Fee: $42
Big Yoga
Yoga
Basic Light Ananda Yoga for Stress Relief
Instructor: Claudine DeCuyper
Location: Parkinson Recreation Centre, Bartlett Sun Room
This class in gentle yoga is suitable for all ages, everyone is welcome. If
you want to be able to relax yourself, be more flexible, and have more
strength and focus, this course is for you. If you are ready to be the best
you can be at everything you do, then it’s time to try this Yoga. You will
like the new lifestyle that Yoga brings to you and you will like the new
you!
Age: 15Y and up
122757Tu
4:30 PM-6:00 PMApr 3-May 15
Fee: $63
122758Tu
4:30 PM-6:00 PMMay 22-Jun 26
Fee: $54
Basic Yoga at the Lake
Instructor: Denise Currie, Carol Domanko
Location: Okanagan Mission Activity Centre
Find your centre and discover the true meaning of yoga in this beginner
class. Precise technique of 21 yoga postures is integrated into a smooth,
tension melting flow. Soothing music, candlelight, and a beautiful
lake view compliment a routine designed to promote relaxation while
improving overall health and well being. And yes...you can do yoga! Save
$ by registering for Mon & Wed. Drop in fee of $9.50 if room available.
No classes Apr 9 & May 21.
Age: 18Y and up
122455M
5:00 PM-6:15 PMMar 26-May 7
Fee: $45
122456 W
5:00 PM-6:15 PMMar 28-May 9
Fee:$52 . 5 0
122457M, W
5:00 PM-6:15 PMMar 26-May 9
Fee: $91
122458M, W
5:00 PM-6:15 PMMay 14-Jun 20
Fee: $77
122459M
5:00 PM-6:15 PMMay 14-Jun 18
Fe e : $37. 5 0
122460 W
5:00 PM-6:15 PMMay 16-Jun 20
Fee: $45
kelowna.ca/recreation
Instructor: Lesley Crowe
Location: Kinsmen Media Centre
Gentle Hatha style yoga designed for the larger than average adult.
Yoga practice can help reduce stress (a factor in weight gain) increase
flexibility, strength, stamina and will leave you feeling renewed and
refreshed in body and mind. No previous experience required and all
levels welcome.
Age: 18Y and up
122358Th
5:45 PM-7:15 PMMar 29-May 10
Fee: $63
122359Th
5:45 PM-7:15 PMMay 17-Jun 21
Fee: $54
Bliss Yoga
Instructor: Lesley Crowe
Location: Kinsmen Media Centre
The joy of yoga is experienced as lightness of heart, a sense calm and
deep relaxation, along with naturally increased flexibility, strength and
balance. Learn foundational Hatha yoga poses along with variations that
benefit beginner and returning students alike.
Age: 18Y and up
122368Th
7:30 PM-9:00 PMMar 29-May 10
Fee: $63
122369Th
7:30 PM-9:00 PMMay 17-Jun 21
Fee: $54
Boomers Yoga
Instructor: Lesley Crowe
Location: Kinsmen Fieldhouse Hall
Gentle Hatha style yoga is an ideal practice for those 45+ and will
develop flexibility, strength, balance and ease in the body and mind. No
previous yoga experience needed & all levels welcome as the poses are
adaptable for different abilities.
Age: 45Y and up
122356Th
9:00 AM-10:30 AMMar 29-May 10
Fee: $63
122357Th
9:00 AM-10:30 AMMay 17-Jun 28
Fee: $63
250 469-8800
fitness & health 51
Chakra 101 Yoga Series
Instructor: Virginia Preston
Location: Parkinson Recreation Centre, Bartlett Sun Room
This series will take us on a journey through the 7 chakras (energy
centers of the body) in yoga. Each week we will focus on a different
energy centre and the consciousness at that level of our being. Through
the use of yoga postures, music meditations, teaching & self inquiry,
we will explore these fundamental energies from a yogic perspective.
Excellent for developing energetic awareness, cleansing the energy
centers and understanding how various yoga postures stimulate the
energy centers. Appropriate for all experience levels.
Age: 15Y and up
122761 F
8:45 AM-10:15 AMApr 13-May 18
Fee: $54
122762 F
8:45 AM-10:15 AMMay 25-Jun 29
Fee: $54
Gentle Yoga for Every-Body-Level 1
Instructor: Virginia Preston
A blend of Hatha and Yin Yoga styles. This class is an introduction to
yoga theory and practice, with focus in yoga postures, breathing and
meditation. This is your chance to breath, stretch and move your way
into a relaxed open body and a calm quiet mind. Bring a yoga mat and
water bottle to class. No class Apr 9 & May 21.
Age: 19Y and up
Location: Watson Road School, Library
123455M
5:30 PM-6:30 PMMar 26-Jun 4
Fee: $54
Location: Parkinson Recreation Centre, Orchard Room
122759Th
7:00 PM-8:30 PMApr 5-May 10
122760Th
7:00 PM-8:30 PMMay 17-Jun 21
Drop- in fee $11.00 if space available.
Fee: $54
Fee: $54
Gentle Yoga for Everybody-Level ll
Instructor: Virginia Preston
Location: Watson Road School, Library
This program builds on Gentle Yoga l and will consist of deep Yin
postures held for 3-5 minutes, yoga breath practices (pranyam), some
floor work, standing postures and flow sequences, including the Sun
Salutation. Emphasis is on proper techniques, complete breath, mental
focus and meditative awareness. No class Apr 9 & May 21.
Age: 19Y and up
123456M
6:45 PM-8:15 PMMar 26-Jun 4
Fee: $81
HOGA - Hiking & Yoga
Instructor: Tyra Skibington, Shauna Nyrose
Location: Cedar Creek Centre
Join us on the trails for a Hike/Climb & Yoga experience. Take this time for
yourself and finish each experience feeling fit, refreshed and wonderfully
alive! Come expecting to connect with your core, your soul and hopefully
find your happy place. No previous yoga experience necessary.
Age: 18Y and up
122520 W
6:00 PM-7:30 PMApr 18-Jun 27
Fee: $99
Lifestyle Yoga
Instructor: Corie McRae
Location: Parkinson Recreation Centre, Bartlett Sun Room
Interested in getting into yoga? Do you feel a little intimidated? Are you
thinking you are too inflexible? Well this class is for you! My class is about
real people, real bodies getting real about their health and lifestyle. Learn
not only about the yoga poses, or asanas, but many of their benefits as
well. Also we’ll do some work on breathing, or pranayama, and, the
ever favorite, guided relaxation (or savasana). Make a commitment to
yourself and adding an hour and half of wellness to your weekly regime
by joining me. Drop in fee $11.00 if space is available. Age: 15Y and up
122752 W
7:00 PM-8:30 PMApr 4-May 16
Fee: $63
Light Ananda Yoga
Instructor: Claudine DeCuyper
Yoga practice is built on three main structures: Breathing - Exercise &
Relaxation. Whatever your physical condition, this gentle Ananda Yoga
will help improve the quality of your life and empower you to do the
things you want to do to make your life happy, healthy and rewarding.
Drop- in fee $11.00 if space available.
Age: 15Y and up
Location: Parkinson Recreation Centre, Bartlett Sun Room
122406M
122754M
12:00 PM-1:30 PMApr 2-May 14
12:00 PM-1:30 PMMay 28-Jun 25
Fee: $54
Fee: $45
Mommy & Baby Yoga with Infant Massage
Instructor: Lesley Crowe
Prices subject to change
Enjoy beginner yoga in a relaxed and playful environment for you & your
baby. Feel renewed, as you stretch, breathe deeply and relax. Rebuild
core strength and tone the pelvic floor. Learn infant massage techniques
to help your baby sleep better and to relieve the discomfort of gas. For
pre-crawling babies 4 weeks old and up.
Age: 18Y and up
Location: Water Street Centre, Multi-Purpose Room
123013Tu
123014Tu
10:45 AM-11:45 AM
10:45 AM-11:45 AM
Apr 10-May 15
May 22-Jun 26
Fee: $36
Fee: $36
122366Th
122367Th
10:45 AM-11:45 AM
10:45 AM-11:45 AM
Mar 29-May 10
May 17-Jun 28
Fee: $42
Fee: $42
Location: Kinsmen Fieldhouse Hall
250 469-8800
kelowna.ca/recreation
52 FITNESS & HEALTH
Prenatal Yoga
Instructor: Lesley Crowe
Location: Parkinson Recreation Centre, Orchard Room
Pregnancy is an amazing journey! Nurture yourself and your growing baby
during this special time. Enjoy a holistic Hatha Yoga program specially
designed to promote a healthy, happy, comfortable pregnancy and
confidence for birth. Learn poses for stretching and strengthening, tone
the pelvic floor, practice breathing techniques and ease tension with
deep relaxation. Meet other Moms-to-be. No previous yoga experience
necessary. Safe and beneficial for all stages of pregnancy....it’s never too
early to begin or too late to start. Bring two pillows, a blanket and yoga
strap or scarf. Lesley is a Birth Doula and HypnoBirthing Instructor. No
class April 9, 2012.
Age: 13Y and up
122710M
6:00 PM-7:30 PMApr 2-May 14
Fee: $54
122711M
6:00 PM-7:30 PMMay 28-Jun 25
Fee: $45
122712M
7:35 PM-9:05 PMApr 2-May 14
Fee: $54
122713M
7:35 PM-9:05 PMMay 28-Jun 25
Fee: $45
PURE Yin Yoga Series
Instructor: Virginia Preston
Location: Parkinson Recreation Centre, Bartlett Sun Room
Mother & Daughter Yoga
Instructor: Lesley Crowe
Here’s an active and beneficial class that both Mother and Daughter can
enjoy together. Yoga helps develop better body awareness, flexibility and
coordination in a positive, supportive and non-competitive environment.
No previous yoga experience required. Fee includes mother and one
daughter. Age: 8Y and up
Location: Okanagan Mission Activity Centre
122360Tu
122361Tu
6:30 PM-7:30 PMMar 27-May 8
6:30 PM-7:30 PMMay 15-Jun 26
Fee: $56 per pair
Fee: $56 per pair
122964
122965
7:00 PM-8:00 PMApr 11-May 9
7:00 PM-8:00 PMMay 16-Jun 13
Fee: $36 per pair
Fee: $36 per pair
Location: Bankhead Elementary School, Gym
W
W
Introduction to Power Yoga
Instructor: Myrna Nimmo
Location: Parkinson Recreation Centre, Orchard Room
This program is designed for those who want to try an athletic style yoga
that builds strength, stamina, flexibility and mental focus but haven’t
experienced yoga before. We will introduce and explore all of the poses
and breathing techniques required to properly execute an effective
Power Yoga practice. If you want to improve the function of your body
and mind in everyday life and learn what ‘challenging edge’ is all about,
then this is the class for you. Drop-in fee $8.00 if space available.
Age: 15Y and up
122749Th
5:30 PM-6:30 PMApr 5-May 17
Fee: $42
122750Th
5:30 PM-6:30 PMMay 24-Jun 28
Fee: $36
Power Yoga
Instructor: Myrna Nimmo
Location: Parkinson Recreation Centre, MacIntosh Room
60 minutes of stress release for those who would like to practice an
athletic style of Yoga. Not so focused on the spiritual aspect of Yoga,
this practice is a great opportunity for those who want to challenge
their physical and mental being resulting in improvement overall.
This moving meditation increases strength, flexibility, balance and
mental focus while allowing practitioners to shed layers of stress and
explore what might be. Take your mind and body to a whole new level!
Participants should have previous yoga experience or have taken the
Intro to Power Yoga series.
Age: 15Y and up
122746Th
6:45 PM-7:45 PMApr 5-May 17
Fee: $42
122747Th
6:45 PM-7:45 PMMay 24-Jun 28
Fee: $36
kelowna.ca/recreation
This series is a deep, meditative posture and breath practice with longer
holds (2-5 minutes). Exclusively floor work, Yin Yoga is excellent for
opening joints, stretching ligaments, connective tissue, and fascia. This
practice challenges us to stay present with breath and sensation, and
to move deeply into the present moment. Relaxing, grounding, and
harmonizing! Appropriate for all ages and experience levels. Bring a
yoga mat, cushion(s), and a blanket.
Age: 15Y and up
122763 F
10:30 AM-12:00 PMApr 13-May 18
Fee: $54
122764 F
10:30 AM-12:00 PMMay 25-Jun 29
Fee: $54
Strength & Yoga Stretch
Instructor: Myrna Nimmo
Location: Parkinson Recreation Centre, MacIntosh Room
Blending the principles of Fitness and Strength with the stress release
of Yoga. This class will allow participants to strengthen, stretch and
relax your muscles all in 60 minutes! Make use of fitness tools such
as stability balls, weights and bands to strengthen your not only your
muscles but your mind/body connection as well. Taught by a personal
trainer and Yoga coach. Free class on April 3, 2012. with donations to
the Food Bank.
Age: 15Y and up
122748Tu
9:00 AM-10:00 AMApr 3-Jun 26
Fee: $72
Sunrise Yoga
Instructor: Eve-Lyn Wolters
Location: Parkinson Recreation Centre, MacIntosh Room
Energize your day by starting it with Yoga! Get your blood moving
and oxygen flowing through your body; the result, a sense of vitality
and centeredness for the rest of the day. This class will shake off the
sluggishness of sleep through stretches, guided flows, and breath
techniques. Some yoga experience is helpful but not required. Drop-in
fee is $8.00 if space is available.
Age: 15Y and up
122654Tu, Th
6:30 AM-7:30 AMApr 17-May 17
Fee: $60
122655Tu, Th
6:30 AM-7:30 AMMay 29-Jun 28
Fee: $60
250 469-8800
FITNESS & HEALTH 53
Urban Yoga
Instructor: Ria Hampson
Location: Water Street Centre, Multi-Purpose Room
This flow style yoga is designed to increase energy and counteract ‘desk
posture’. If you work downtown, this is a great way to escape on your
lunch break for some much needed breathing and stretching; allowing
you to enjoy your day with a greater sense of calm, focus and physical
openness. Bring a mat and water bottle.
Age: 19Y and up
123015Tu, Th
12:10 PM-12:55 PM
May 1-31
Fee: $60
123016Tu, Th
12:10 PM-12:55 PM
Jun 5-28
Fee: $48
Yoga & Pilates Fusion
Instructor: Donna McAllister
Location: Parkinson Recreation Centre, MacIntosh Room
Yoga, Pilates, Core conditioning and meditation are fused into this
invigorating, mind-body workout. Challenge yourself to strengthening &
lengthening exercises that will improve your posture while encouraging
body awareness. Drop-in fee $9.50 if space available.
No class April 9, May 21, 2012.
Age: 13Y and up
122751M
5:30 PM-6:45 PMApr 2-Jun 25
Fee: $82.50
Walks & Hikes
Pole Walking Clinic
Instructor: Sheri Simson
Location: Parkinson Recreation Centre, Main Entrance
If you don’t have a lot of time to exercise and wish it could be fun and
easy to do! Then learn how to ‘turn a simple walk around the block into
an efficient, effective - aerobic, total body workout!’ Just 30 minutes
Pole Walking = 50 minutes regular walking! By just adding poles you will:
- Lessen impact 26% off lower joints. -Naturally correct body posture.
-Strengthen and tone your whole body. -Increase cardio a minimum of
20%. -Burn up to 48% more calories. Pre-registration required. To avoid
disappointment, register early. Don’t wait! Programs with insufficient
registrations will be cancelled 1 day prior to the start date (Monday or
Tuesday). Free Demo poles available if needed.
Age: 15Y and up
122742M
5:00 PM-6:00 PMApr 23
Fee: $6
122741Tu
5:00 PM-6:00 PMMay 29
Fee: $6
122743M
5:00 PM-6:00 PM
Jun 25
Fee: $6
Yoga for Relaxation
Instructor: Leslie Plaisance
Location: Rutland Activity Centre
Are you run down, stressed, tired and don't know what to do? Refresh,
renew and melt away stress while enjoying the physical & emotional
benefits of Yoga. Yoga assists with pain relief, stress management and
enhances overall well being. Learn yoga in a safe nurturing environment.
Suitable for all levels. Drop in $9.50 if space.
Age: 13 Y and up
123709: Tues. 5:15 – 6:30 pm Apr. 3-May 8
Fee: $45
123710 Tues. 5:15 – 6:30 pmMay 15 –June 19 Fee: $45
Yoga for the Flexibly Impaired
Instructor: Leslie Plaisance
Location: Rutland Activity Centre, Multi-Purpose Room
This user friendly version of yoga is designed for people who avoid
yoga because they think they aren’t flexible enough to do it. Props will
help you to open your body slowly in small, gradual and encouraging
steps. Discover imbalances, strengths and challenges. Experience stress
reduction, relief from back pain & feel better all over. This class is
for people who have never tried yoga before, for people who were
discouraged with other yoga classes or for those who like a gentle and
nurturing relaxing class. Please bring two blankets and a firm pillow to
class. Drop INS $9.50 if space available. No experience required.
Age: 13Y and up
122022Th
5:35 PM-6:50 PMApr 5-Jun 21
Fee: $90
Vinyasa Flow Yoga
Prices subject to change
NEW
Instructor: Marlene Weller
Location: Rutland Activity Centre,Multi Purpose Room
This class is designed for the beginner/intermediate who has attended a
yoga class in the past or is eager to learn. Marlene will lead you through
a series of poses that flow from one to the next lead by the rhythm of
your breath. Poses bring mobility to all parts of the body, help to clear
the mind and relax the body. Explore the mind, body and emotional
connection by coordinating the movement of the poses leaving you
feeling rejuvenated and inspired. Drop in $9.50 if space.
Age: 14 Y and up
123687
M
5:15 -6:30 PMApr. 2 –June 18
Fee: $75.00
250 469-8800
kelowna.ca/recreation
54 FITNESS & HEALTH
Neighbourhood Walks for Spring 2012
Join our enthusiastic walk leaders as they guide you on the path to improved physical health and well-being.
Meet new friends & get to know your neighbours while you gain physical strength, increase stamina &
improve coordination. A wide variety of walks are offered with varying levels of difficulty.
All Neighbourhood Walks are free & led by a Certified Fitness Leader. Dogs are welcome at outdoor walks on leash.
Please arrive on time for walks and bring a water bottle
Day & DatesTime
Mon. (Weekly)
9:00 - 10:00 am
April 2 –June 18 No walk April 9 & May 21
Walk Location & Where to MeetLevel
Hartwick Park
(Corner of Mountain & Clifton Rd.)
Tues. (Weekly)
9:45 - 10:45 am
April 3 –June 12 Rutland Activity Centre, 765 Dodd Rd.
(front door of the Centre)
Thurs. (Weekly)
10:00 - 11:00 am
April 5 – June 14
Gerstmar Park, 955 Gerstmar Rd.
(the playground)
Wed. (Weekly)
9:00 - 10:00 am April 11 – May 16
South Pandosy & Area
(Kinsmen Park by the tennis courts, 2600 Abbott St.)
Wed. (Weekly)
10:30 - 11:30 am
April 11 –June 20 PRC & Dilworth Neighbourhood Walk
(Front door of Parkinson Recreation Centre)
Fri. (Weekly)
April 13 - June 22
8:00 - 9:00 am
No walk May 18
PRC & Dilworth Neighbourhood Walk
(Front door of Parkinson Recreation Centre)
Fri. (Weekly)
April 13 - June 22
10:00 -11:00 am
No walk May 18
Wilden Estates area
(Corner of Union & Longridge Dr.)
Sat. April 28
10:00 am – 12:00 pm
(one time walk)
Knox Mountain Park
(Pavilion parking lot, top of Knox Mtn.)
Sat. May 5
10:00 am – 12:00 pm
(one time walk)
Scenic Canyon
(The parking lot at the end of Field Rd.
- off McCulloch Rd.)
Sat. May 26
10:00 - 11:30 pm (one time walk) UBCO Trails Walk
(Parking lot G at the top of the campus)
Sat. May 12 or
10:00 am -12:00 pm
Sun. June 10
(one time walks) Pandosy Walk Smart*
(Outside of Good Earth Café
on Pandosy)
EASY - Entry level walks, flat and wide terrain, easily accessible,
suitable for strollers
MODERATE to DIFFICULT - May/will include some hills, narrow
paths and rough terrain. Children welcome in backpacks.
*Pandosy Walk Smart: Meet your neighbours and discover the best routes around
your neighbourhood. These walks will introduce the easiest and safest routes to
travel for work, school and shopping, and will also provide great tips to help you
get active by walking more often. All participants will receive complimentary reflective bands. Pandosy Walk Smart is part of the smartTRIPS program. For more
information on smartTRIPS, see page 56.
kelowna.ca/recreation
250 469-8800
FITNESS & HEALTH 55
Cycling
Bike Tips Workshop
Biking: Tips & Trips
Got a bike?? How about a helmet? Need some pointers and helpful tips
to get yourself into the saddle again? Just in time for Bike to Work Week!!
Come join us for an educational morning where you will learn some of
the useful tools to make your biking experience safe &enjoyable. Helmet
fitting, safety checklist, chains, gears and tires... what to do if you get
a flat? End with a great bike ride. Approximately 1 hour of moderate
intensity. All levels of riders including youth, adults and seniors are all
welcome. Bring your bike, helmet, water, a good attitude and weather
appropriate clothing.
Age: 14Y and up
The bicycle is the perfect mode of transportation. Why not rely less
on your car and help the environment by joining us for a bike ride.
Each week learn a few tips such as how to change a tire, basic bike
maintenance, road safety plus routes and gear ideas. Each session will
be followed by a 1 hour scenic bike ride. Helmets are mandatory.
Age: 16Y and up
Instructor: Angela Hurd
Location: Rutland Activity Centre Multi-Purpose Room
122517Su
9:00 AM-12:00 PMMay 27
Fee: $20
123184Sa
9:00 AM-12:00 PM
Fee: $20
Instructor: Angela Hurd
Location: Water Street Centre
122349Th
5:45 PM-7:15 PMMay 3-24
Fee: $30
122431Th
6:00 PM-7:30 PMMay 31-Jun 21
Fee: $30
Location: Kinsmen Fieldhouse Hall
Location: Parkinson Recreation Centre, Main Entrance
Jun 23
201
Bike t2
Work W o
ee
May 28
- June
k
1
smartTRIPS is the Central Okanagan’s new active transportation education program. smartTRIPS goal is to encourage all Central Okanagan residents to be healthy
and active by reducing drive-alone trips. By biking, walking, riding transit, carpooling
and other smart transportation options we benefit the community through better health, cleaner air and a
healthier environment. Together we can improve the quality of life for everyone in the Central Okanagan.
smartTRIPS is a regional partnership between the City of Kelowna, Regional District of Central Okanagan and
District of West Kelowna.
kelowna.ca/smartTRIPS
Cycle Smart
Bruce Mol has been leading cycling skills and awareness courses for almost 20 years. Bruce is a Canadian Cycling
Association certified CAN-BIKE cycling instructor of the highest level who has developed or co-developed most of the
transportation cycling curriculum used in Canada. When he lived in the Lower Mainland, Bruce’s daily, year round, bike
commute was never less than 50km round trip. Bruce and his wife Maureen have cycle camped across Canada and
much of BC.
Cycle Smart – 5 Things You Need to Know
Cycle Smart – Tips for Commuter Cycling
In this presentation you will learn about the five traffic principles
all users follow and how they apply to bicycling. You’ll learn about
preventing cycling falls, the most common car/bike collisions, what
you can do about them and you’ll also learn about the single most
important factor about cycling safety. (1 hr presentation + ½ hr Q&A)
Ages: 12 Y & up
Tips for riding in traffic, choosing your route, what to pack and how
to pack it, bike fit and traffic movement. (1 ½ hr presentation + ½ hr
Q&A)
Ages: 16 Y & up
Prices subject to change
Instructor: Bruce Mol
Location: Raymer Elementary
123670Sa
2:00 PM-3:30 PMApr 14
Fee: $8
123671Sa
10:00 AM-11:30 AMMay 5
Fee: $8
Location: Okanagan College
250 469-8800
Instructor: Bruce Mol
Location: Okanagan College
123672Sa
10:00 AM-12:00 PM May 12
Fee: $10
kelowna.ca/recreation
56 FITNESS & HEALTH
smartTRIPS is the Central Okanagan’s new
active transportation education program.
smartTRIPS goal is to encourage all Central
Okanagan residents to be healthy and
active by reducing drive-alone trips.
By biking, walking, riding transit,
carpooling and other smart transportation
options we benefit the community through
better health, cleaner air and a healthier
environment.
Pandosy, here we come!
An individualized active transportation
program will be piloted in Kelowna’s
Pandosy area during the spring of 2012.
Pandosy smartTRIPS will show how small
changes in your trip planning really can
add up and make a big difference! Plan
your next smart trip and bike, walk, take
transit, share the ride or combine trips.
For more information about the pilot
program or to register, go to kelowna.ca/
smartTRIPS.
smartTRIPS is a regional partnership
between the City of Kelowna, Regional
District of Central Okanagan and District
of West Kelowna.
For a list of walking and cycling programs
offered in the Pandosy area during the
pilot program, check out page 54 and 55.
ke
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Together we can improve the quality of life
for everyone in the Central Okanagan.
kelowna.ca/recreation 250 469-8800
ADULT SPORTS PROGRAMS 57
Golf
Tennis
Golf - Adult Lessons
Location: The Golf Centre
This fun and interactive program is designed to start
or continue development of adult golfers. Our CPGA
professionals will guide students through all the basics of
golf which include proper grip, stance, balance, alignment,
swing direction, rules and etiquette of golf. The adult program includes
4 - 1 hour lessons weekly with 6 students for 1 CPGA Instructor.
Practice Balls are included and equipment is provided if necessary.
Age: 16Y and up
Fee: $114.25
121788Tu
6:00 PM-7:00 PMMar 20-Apr 10
121789 W
6:00 PM-7:00 PMMar 21-Apr 11
121790Th
6:00 PM-7:00 PMMar 22-Apr 12
121791Sa
10:00 AM-11:00 AMMar 24-Apr 14
122981Tu
6:00 PM -7:00 PM Apr 17-May 8
122982 W
6:00 PM -7:00 PM Apr 18-May 9
122983Th
6:00 PM -7:00 PMApr 19-May 10
122984Sa
10:00 AM -11:00 AMApr 21-May 12
122986Tu
6:00 PM-7:00 PMMay 22-Jun 12
122987 W
6:00 PM-7:00 PMMay 23-Jun 13
122989Th
6:00 PM-7:00 PMMay 24-Jun 14
122990Sa
10:00 AM-11:00 AMMay 26-Jun 16
LADIES GOLF OPEN
Ladies, here’s your chance to meet beginner to
intermediate golfers and experience some of
Kelowna’s finest courses. This fun program offers
you a chance to enjoy nine holes of golf in a relaxed
atmosphere. Only 26 spots available. Tee times for
all dates start at 4:30 pm.
Course Barcode: 122273
Fee: $115
Tues
May 8
McCulloch Orchard Greens
Tues
May 15 Mission Creek
Wed
May 23 Michaelbrook Ranch
Tues
May 29 Pinnacle
Prices subject to change
Course Barcode: 122029 (Executive Courses)
Fee: $139 (not for beginners)
Thurs
May 3Shadow Ridge
Thurs
May 10Black Mountain Golf
(complimentary shared cart
and $10 food voucher)
Tues
May 15 Kelowna Springs
Course Barcode: 122274
Fee: $115
TuesJune 5
McCulloch Orchard Greens
TuesJune 12 Mission Creek
WedJune 20 Michaelbrook Ranch
TuesJune 26 Pinnacle
Please note:
Golf experience is necessary to keep with the pace of
play at all golf courses.
250 469-8800
Tennis - Adult Beginner
Instructor: Johnny V
The Adult Beginner Tennis program introduces the fundamentals of
tennis, scoring and game play. Learn the basics with Johnny V - our
certified Tennis Coach. No class May 21.
Age: 18Y and up
Location: Jack Robertson Tennis Courts
123680M 6:15 PM-7:45PMMay 7-Jun 18
Fee: $72
123633Tu 5:45-7:15 PM
Fee: $72
122031
6:45 -7:45 PM
Location: Kinsmen Park Tennis Courts
May 15-Jun 19
Location: Edith Gay Tennis Courts W May 16-Jun 20 Location: Gerstmar Park Tennis Courts
123685Th 5:30-7:00 PM
May 17-Jun 20
Fee: $72
Fee: $72
Tennis - Beginner
Instructor: Willie Jung
Location: Parkinson Recreation Centre, Tennis Courts
F.A.S.T. Clinic - The Fun Adult Starter Tennis Clinic is to introduce basic
skills and development for those who have just started to learn to play
the game, or want to get back into it. The program will focus on the
skills of Forehand, Backhand, Serving & Volley. Coach/Player ratio 1:8.
Age: 15Y and up
123207M, W
5:45 PM-7:15 PMApr 2-23
Fee: $57
123208 W, M
5:45 PM-7:15 PMApr 25-May 14
Fee: $57
123214 W, M
5:45 PM-7:15 PMMay 16-Jun 6
Fee: $57
123216M, W
5:45 PM-7:15 PM
Jun 11-27
Fee: $57
Tennis Advanced
Instructor: Willie Jung
Location: Parkinson Recreation Centre, Tennis Courts
This is a drill session (not a clinic) that helps you practice the skills
leaned in the F.A.S.T. Clinic. This program is for those who have taken
lessons previously and would like to continue to improve their skills. The
focus is more of a repetition development approach. Coach/Player ratio
1:8
Age: 16Y and up
123217Tu, Th
5:45 PM-7:15 PMApr 3-19
Fee: $57
123218Tu, Th
5:45 PM-7:15 PMApr 24-May 10
Fee: $57
123219Tu, Th
5:45 PM-7:15 PMMay 15-31
Fee: $57
123220Tu, Th
5:45 PM-7:15 PM
Jun 5-21
Fee: $57
Tennis - Sunday Night Adult
Instructor: Willie Jung
Location: Parkinson Recreation Centre, Tennis Courts
For those of you who are looking for more structure and organized
tennis match, this is for you. The program format will start with 30
minutes of warm up drills, followed by 60 minutes match play. This
will be including a 30 minute change rotation. This program is ideal for
adults who have taken lessons previously from Coach Willie or who have
more experience with the game. It provides for more competitive game
play and strategy.
Age: 15Y and up
123221Su
6:00 PM-7:30 PMApr 15-May 20
Fee: $54
123224Su
6:00 PM-7:30 PM
Jun 3-24
Fee: $36
Tennis -Private Tennis Coaching
Instructor: Willie Jung
Location: Parkinson Recreation Centre, Tennis Courts
The private lesson is 1 hour long, by appointment only. If you are
interested in the private tennis lessons call the instructor Willie Jung at
470-7442 to book your time. Willie will book the times of the lessons.
If you have any questions please call Gary Weninger at 250-469-8956. (6
years- Adult ) No Seniors Discount.
Age: 9Y and up
By Appointment only
Fee: $50
kelowna.ca/recreation
58 SPORTS PROGRAMS & LEAGUES
Adult Spring Ice Hockey REGISTER & PLAY
Adult Ice Hockey programs are non-instructional, no contact, no-slapshot hockey games commonly referred to as “shinny” hockey.
These are “register and play” programs not “drop-in” hockey programs, however some drop-in players may be allowed, to replace
missing registered players or to fill in un-registered player spots. All registered players must be at facility no later than 15 minutes prior
to start of program or risk that their spot may be filled by a drop-in player. All participants are required to have full equipment and must
bring a light and dark colored jersey. Minimum age for all Adult Hockey programs is 18 years of age unless otherwise listed.
LEVELDAYTIMEDATESLOCATIONBARCODE
FEEDROP-IN FEE
Open Adult
Wed
(if space only)
11:30-1:00pmApr 25-May 30Rutland-East
122921
$30
$6
Co-ed Beginner Wed
9:00-10:15pmApr 25-May 30Rutland-West
122919
$48
$10
Open AdultThur
11:30-1:00pmApr 26-May 31Rutland-East
122922
$30
$6
Over 35'sMon.
9:00-10:15 pmMar. 26-May 28Rutland-East
123663
$72
$10
All-Sports League - Co-ed Recreational
This league will have teams playing a different indoor or outdoor sport each week. This league may include Soccer, Beach Volleyball,
Ultimate, Softball, Golf, Flag Football, Bowling and others. Teams are co-ed with 4 women and 6 men. All equipment will be provided.
Prizes for playoff divisional winners. TEAM ACCOUNT REQUIRED FOR ONLINE REGISTRATION. All fees include HST.
NightDatesTimesLocation
Thurs.Apr 12 -Jun 21
6:00 - 10:00pmIndoor and Outdoor Locations around Kelowna
Fees & Barcodes: $400/team - 122905
$40/individual - 122904
Beach Volleyball Leagues
City Park & Gyro Park Beach
Volleyball Courts
City of Kelowna offers a number of popular Beach Volleyball Leagues each week for all ability levels! Whether you are just getting
started, have played for years, have a team, or are looking for a team to play on, we have a league for you. 'Co-ed 6's' which means 6
people on a court with a minimum of 2 women and 2 men. There are prizes for playoff finalists. Evening game start times are between
6:00 & 8:00 pm and are one hour in length. TEAM ACCOUNT REQUIRED FOR ONLINE REGISTRATION. All fees include HST.
Recreational Level Leagues - for teams / players with low to moderate skills who aren't quite at the competitive level yet.
Competitive Level Leagues - for teams / players with moderate to high level skills who frequently block and spike successfully.
Co-ed Recreational Leagues
Night
DatesTeam FeeBarcodeIndividuals FeeBarcode
MondayApril 16 - June 18
$167
122909
$28
122915
TuesdayApril 10 - June 19
$204
122910
$34
122916
WednesdayApril 11 - June 20
$204
122911
$34
122917
ThursdayApril 12 - June 21
$204
122912
$34
122918
Co-ed Competitive Sixes Leagues
Night
DatesTeam FeeBarcodeIndividuals FeeBarcode
TuesdayApril 10 - June 19
$204
122907
$34
122913
ThursdayApril 12 - June 21
$204
122908
$34
122914
Doubles Leagues
Night
DatesTeam
FeeBarcodeIndividuals FeeBarcode
NEW
Monday - MensApril 16 - June 18
$60
123209
$30
123222
Monday - LadiesApril 16 - June 18
$60
123211
$30
123225
Wednesday - MensApril 11 - June 20
$68
123210
$34
123223
Wednesday - LadiesApril 11 - June 20
$68
123212
$34
123227
Night
DatesTeam
FeeBarcodeIndividuals FeeBarcode
NEW
MondayApril 16 - June 18
$90
123213
$30
123225
WednesdayApril 11 - June 20
$102
123215
$34
123229
Co-ed Triples Leagues
The new Doubles and Triples leagues are open divisions. Playoffs will be split into higher and lower level divisions.
kelowna.ca/recreation kelowna.ca/recreation
250 469-8800
COMMUNITY SPORT
ORGANIZATIONS
sport
development 59
SPRING Adult Co-ed
Indoor Volleyball Leagues
Co-ed Competitive and Recreational Volleyball Leagues are offered
at various locations around Kelowna for your convenience.
There are 4 levels of play:
Low Recreational for Beginners,
High Recreational for teams with some experience,
Low Competitive for those teams who have advanced
beyond the recreational level
High Competitive for top level teams.
League format is 1 hour time limit matches with the best 2 out of 3 games.
All teams qualify for playoffs. Prizes for playoff divisional winners.
Team format is min. 5 / max. 6 players with a min. of 2 players of the same sex. (ie. 4 men / 2 women, 3 men / 3 women,
2 men / 4 women). All schedules are rotational through the time slots available at each location.
Winning Teams are responsible to call in their game results to the Indoor Sports League Scorelines.
Schedules posted online after 5:00pm Friday, April 5th at kelowna.ca
Indoor Sports Leagues Scoreline at 250 469-8664.
Parkinson Rec. Centre Leagues Scoreline: 250 469-8666
Schedules and standings available online at kelowna.ca All teams must supply their own ball.
All registrations are “team” registrations except where listed as “Singles” in the Level of Play column.
Cross Gym format means a min. of 2 games being played in at once across the width of the gym.
Full gym format is one game per time slot using the full length of the gym.
Parkinson Rec. Centre League play (includes playoffs): Tuesday, April 10 – Thursday, June 21
Springvalley Elem. League Play (includes playoffs): Tuesday, April 10 – June 12
N. Glenmore & Watson Rd. League Play (includes playoffs): Wednesday, April 11 – June 13
TEAM ACCOUNT REQUIRED FOR ONLINE REGISTRATION
NO GAMES MONDAY, MAY 21
Prices subject to change
All League Fees Include HST
NightLevel of PlayLocation
# Courts/GymTimesBarcode
Monday
Low Rec.
Parkinson Rec. Centre
3
6-10pm
122961
MondayHigh Rec.
Parkinson Rec. Centre
3
6-10pm
122953
MondayHigh Rec. Singles
Parkinson Rec. Centre
3
6-10pm
122955
Monday
Low Comp.
Parkinson Rec. Centre
3
6-10pm
122956
Tuesday
Low Rec.Springvalley Elem.
2
6:30-9:30pm
122960
Tuesday
Low Rec. SinglesSpringvalley Elem.
2
6:30-9:30pm
122962
Wednesday
Low Comp.N.Glen./Watson Rd./Springvalley Elem.
1
6-10pm
122959
Wednesday Low Comp. SinglesN.Glen./Watson Rd./Springvalley Elem.
1
6-10pm
122958
WednesdayHigh Comp.N.Glen./Watson Rd./Springvalley Elem.
1
6-10pm
122952
ThursdayHigh Rec.
Parkinson Rec. Centre
3
6-10pm
122954
Thursday
Low Comp.
Parkinson Rec. Centre
3
6-10pm
122957
ThursdayHigh Comp.
Parkinson Rec. Centre
3
6-10pm
122951
250 469-8800
Fee
$167.00
$167.00
$28.00
$167.00
$185.00
$31.00
$220.00
$37.00
$220.00
$204.00
$204.00
$204.00
kelowna.ca/recreation
60 SPORTS PROGRAMS & LEAGUES
2012 Slo-Pitch Softball Leagues
The City of Kelowna is proud to offer one of Canada’s largest Slo-Pitch Softball programs with over 200 teams participating
annually. There are thousands of dollars of prizes to be won each season and a wide variety of leagues, nights and levels of play to
choose from. Teams have the choice of registering for Spring, Summer and Fall leagues individually or all at once. Returning Spring
teams also have Priority Registration Privileges for the following Spring Season only.
There are 3 levels of Co-ed play. “C” level is Competitive, “D” level is Intermediate, “E” level is Beginner.
Mission and East Kelowna Softball Complexes are given priority to “C” & “D” level leagues while “E” level leagues will play the
majority of their games at the regional parks diamonds (ie. KLO, Glenmore, Belgo, Cameron and Rutland diamonds)
All teams are required to carry SPN Team Insurance ($85 for the year) and this will be added onto your initial team registration cost.
Teams must supply their own equipment: Bats, balls, gloves, bases and strike mat.
All teams will receive a league scorebook (good for 30 games), an official SPN Rule Book, a team Roster / Insurance Form.
This package is available at the time of registration.
Co-ed Teams are a min. of 4 female players and a max. of 20 players on the roster.
Game times are 6:00, 7:45 and 9:30pm nightly and 1:00 & 3:00pm on Sunday afternoons.
All League fees include HST
Spring League (April - June) 10 league games + min. 1 playoff game
Playoff Weekend: June 22-24 - $392/team
Night
Monday
Tuesday
Wednesday
Thursday
Friday
Sunday Afternoon
Sunday
Competitive 'C'
Intermediate 'D'
122924
122931
122925
122932
122926
122933
122927
122934
-
122935
-
122929
122928
122930
SPN Insurance: 122950
Beginner 'E'
122938
122939
122940
122941
122942
122936
122937
Individuals ($45)
122944
122945
122946
122947
122948
122943
-
Summer League (July - September) 10 league games + min. 1 playoff game
Playoff Weekend: September 21-23 - $392/team
Night
Monday
Tuesday
Wednesday
Thursday
Friday
Sunday Afternoon
Sunday
Competitive 'C'
Intermediate 'D'
123322
123328
123323
123329
123324
123330
123325
123331
-
123332
-
123326
123321
123327
SPN Insurance: 122950
Beginner 'E'
123335
123336
123337
123338
123339
123333
123334
Individuals ($45)
123341
123342
123340
-
Fall League (September - October) 5 league games + min. 2 playoff games
Playoff Weekend: October 26-28 - $250/team
DATES
IMPORTANT
Night
Monday
Tuesday
Wednesday
Thursday
Friday
Sunday Afternoon
Sunday
Competitive 'C'
Intermediate 'D'
123345
123352
123344
123353
123346
123354
123347
123355
123348
123356
123349
123350
123343
123351
SPN Insurance: 122950
Beginner 'E'
123359
123360
123361
123362
123363
123357
123358
Individuals ($36)
123365
-
*League play begins: Tue. Apr. 10 (Spring), Tue. July 3 (Summer), Mon. Sep. 24 (Fall)
Schedule Published online: Thu. Apr. 5 (Spring), Fri. Jun. 29 (Summer), Fri. Sep. 21 (Fall)
Open Registration: Fri. Mar. 2 - Priority Registration Begins: Fri. Feb. 24 (Spring Only)
Priority Registration Form Mailout Date: Mon. Feb. 13 (Call 469-8800 to verify receiving mailing address)
* Spring leagues start date is tentative depending on field openings by Parks Dept.
NO ONLINE REGISTRATION FOR SOFTBALL LEAGUES
kelowna.ca/recreation 250 469-8800
SPORT development 61
645 Dodd Road - Kelowna, B.C. - V1X 5H1
P: 250 469-8854 F: 250 862-3327
Pacific
SP RT
PacificSport Okanagan is a multi-sport training support centre for athletes and coaches.
The Kelowna-based centre is connected to a network of five PacificSport centres and three
national campuses (CSC Pacific) across the province.
The Regional Sport Centre has developed a variety of sport services to meet the needs of athletes, coaches and
volunteers within the region. Partnerships have been established with Municipalities and regional sport service
providers to assist in the coordination and delivery of events and sport development programs. In Kelowna,
PacificSport works as a partner within the Sport Kelowna team to provide sport development opportunities and
programs for the local sport community. To find out how PacificSport Okanagan is “powering sport performance”,
go to www.pacificsport.com/okanagan or call 250 469-8854.
SPORT EDUCATION WORKSHOPS
Heads-Up - Concussions in Sport
"Concussions in sport" was one of the top 10 news topics for 2011. This significant injury is commonly seen at
all levels of recreational and competitive sports. For the young athlete in particular, there can be significant
repercussions if the diagnosis is missed. This presentation will focus on diagnosis and management, with
recommendations for athletes, parents and coaches on safe return-to-play.
Date: Tuesday, April 3, 2012Time: 6:30 - 8:00 pm Fee: $10/person
Location: Kinsmen Media Centre (Mission Sportsfields)Barcode: 123695
Athlete Field Testing
Athletes will be put through a general battery of field tests to assess leg power,
speed, balance and coordination, muscular endurance and aerobic power. Athletes
must be a current member of a Local Sport Organization to participate. For more
information, see the Sport Map Athletes Forum ad on page 62.
Date: Saturday, May 5, 2012Time: 10:00 am - 12:00 pm Fee: $10/person
Location: Mount Boucherie Secondary School (West Kelowna)Barcode: 121983
Sports First Aid & CPR Re-Certification
This 4-hr. Canadian Red Cross Course is designed for those who require re-certification for Emergency First Aid
and CPR 'A'. It includes a review of the injury prevention and care material covered in the 1-day Emergency First
Aid course. Participants must have completed the Emergency First Aid Course within the past 5 years.
Date: Wednesday, June 20, 2012Time: 9:00 am - 1:00 pm Fee: $55/person
Location: Kinsmen Fieldhouse Hall (Mission Sportsfields)Barcode: 123696
For more information, call 250 469-8854 or go to www.pacificsport.com/okanagan
Community Sport Grants
The City of Kelowna recognizes the need for financial aid to support the competition, education and event hosting needs of our locally-based
sport community. In response, the following community sport grants have been established:
Prices subject to change
• Athletic Excellence Grant: designed to assist individual competitors or teams with the travel-related expenses associated with
participating in high-level sporting events.
• Sport Education Grant: designed to provide financial assistance to local coaches or officials in upgrading their training and/or certification
beyond introductory levels; or for local sport organizations in hosting advanced sport development courses for local coaches or officials.
• Sport Event Development Grant: designed as an incentive to local sport organizations hosting an event of provincial, national or
international scope, or a significant invitational event.
• KidSport Grant: designed to eliminate the financial barriers to sport participation. KidSport provides grants for children to participate in
a sport season of their choice.
For more information on these community sport grants, call 250-469-8854 or go to www.kelowna.ca/recreation
250 469-8800
kelowna.ca/recreation
62 SPORT DEVELOPMENT
NCCP Coaching Courses
The National Coaching Certification Program (NCCP) prepares coaches for the responsiblilities associated with
coaching athletes of all ages and abilities. Training and certification is based on coaching streams (community,
competition & instruction) and contexts that reflect different types of coaching. Within the competition stream,
the theory context has been packaged into a new Competency Based Education and Training (CBET) program that
includes two 12-hour courses called "Introduction to Competition Part A" and "Part B".
For information on the new program, visit www.coaches.bc.ca.
Introduction to Competition Part A
Part A modules include General Orientation, Ethical Coaching, Planning a Practice, and Nutritional Advice.
Course #1:
Dates: April 27 & 28, 2012
Time: Fri. 6:00 pm – 10:00 pm & Sat. 8:30 am - 5:30 pm
Fee: $85 / person Course barcode: 123690
Location: Kinsmen Media Centre (Mission Sportsfields)
Course #2:
Dates: June 1 & 2, 2012
Time: Fri. 3:00 pm - 9:30 pm & Sat. 8:30 am - 2:00 pm
Fee: $85 / person Course barcode: 123691
Location: Kinsmen Fieldhouse Hall (Mission Sportsfields)
Introduction to Competition Part B
Part B modules include General Orientation 2, Program Design, Teaching/Learning and Mental Preparation.
Dates: June 2 & 3, 2012
Course barcode: 123692
Time: Sat. 1:30 pm - 5:30 pm & Sun. 8:30 am - 5:30 pm Location: Kinsmen Fieldhouse Hall
Fee: $85 / person
(Mission Sportsfields)
Introduction to Competition Part A & Part B (Combo)
For all you combo-lovers… this is your opportunity to get your Level 1 & 2
Theory Training in one weekend! All modules of the Introduction to Competition
Part A & B Courses will be covered in this intense 2 1/2 day course.
Dates: June 1 - 3, 2012Course barcode: 123693
Time: Fri. 3:00 pm - 9:30 pm, Location: Kinsmen Fieldhouse
Sat. 8:30 am - 5:30 pm, Sun. 8:30 am - 5:30 pm
Hall (Mission
Fee: $160 / person
Sportsfields)
For more information or to book your
own NCCP Coaching Course,
call 250 469-8854
Pacific
SP RT
Sport Map Athletes Forum
…a one-day Sport Conference for athletes, designed to provide sport education
opportunities and practical training skills. The Sport Map Athletes Forum will
include athlete field testing & training break-out sessions that cover the
following athletic performance areas:
• Core Strength & Stability • Endurance • Speed & Agility • Strength & Power • Flexibility
... and more!
Date: Saturday, May 5, 2012
Location: Mt.Boucherie Secondary
School, West Kelowna
Time: 10:00 am - 3:00 pm
Fee: $25 / person *includes lunch
Barcode: 121979
Pre-Registration
is Required -- Limited
Space Available
For more information, call 250 469-8852 or go to www.pacificsport.com/okanagan
kelowna.ca/recreation
Pacific
SP RT
250 469-8800
SPORT DEVELOPMENT 63
Athlete Development Program
The IGNITE program introduces athletes (13-17) to a high performance lifestyle
while improving athleticism, physical literacy and fitness through a multi-sport
training program complementary to their current sport-specific activities. Sessions are conducted by experienced coaches in gymnastics, strength and conditioning, athletics, and sport readiness sessions (physical testing, sport nutrition,
injury prevention and mental training). Application deadline is April 2, 2012.
Only 12 athletes will be accepted into the Spring 2012 IGNITE program
Dates: April 10 - June 14, 2012
Sessions: Two 90-minute sessions/week
Fee: $200/person
To apply or for more information,
call 250 863-8642 or go to
www.pacificsport.com/okanagan
Strength Training Program
Get ready for your competitive sport season with "The Next Tier" (TNT) Strength Training. This
6-12 week program is designed for aspiring young athletes (ages 12 - 17) who want to pursue
high-level sports through their school or club team. Sessions include:
• Muscular Strength & Endurance
• Cardiovascular Endurance
• Core Strength & Stability
• Power, Speed & Agility
• Flexibility Training
Pacific
SP RT
TNT Strength Training Sessions are scheduled on a group by group basis at the request of coaches, parent, or
participants. (A minimum of 8 athletes are required)
To book your TNT Strength Training Program or for more information,
call 250 863-8642 or go to www.pacificsport.com/okanagan
Pacific Athlete Academy
SP RT
Prices subject to change
The PacificSport Athlete Academy is a high performance multi-sport academy for studentathletes designed to enhance their overall learning environment. Academy participants
will be exposed to a high performance lifestyle throughout the 10 month academic school
year and will benefit from a flexible academic timetable that supports their competitive training schedule while
allowing them to attend their public school of choice.
The Athlete Academy will provide individualized plans for participants to meet the demands of both sport and
education. Sessions will be scheduled strategically to allow participants the flexibility to train, study, compete, rest
and recover.
For details and application
requirements, call
250 863-8642 or go to
www.pacificsport.com/okanagan
250 469-8800
kelowna.ca/recreation
64 SPORT DEVELOPMENT
Ultimate Frisbee Clinic - Junior
NEW
Dates: Monday, April 23 & 30
Time: 5:00 - 7:00 PM
Place: Ben Lee Park Ultimate Field
Ages: 12-18
Fee: $30/registrant (includes disc)
Course barcode: 123699
Highschool and Youth club Ultimate teams across
North America are developing rapidly. Ultimate is a
fun and affordable sport that combines the strategy of football
and soccer with the athletic movement of basketball and the high leaps of volleyball.
If you are new to Ultimate Frisbee, this two (2) session co-ed clinic will teach a number
of throws as well as proper throwing technique, the basic rules of the game, and
strategy. You will also have the opportunity to meet other youth players and join a
local team Bring cleats or running shoes and water to the field.
www.kelownaultimate.com
Ultimate Frisbee Clinic - Adult
Tues & Wed from 5:30 - Dusk (approx. 8:00 pm)
Tues, April 24 & Wed, April 25
Ben Lee Park Ultimate Field
Fee: $35 Course barcode: 123698
This two (2) session clinic provides a great introuction to the sport of
Ultimate Frisbee. We will cover Ultimate basics, including a variety
of throws as well as throwing technique, general rules and strategy.
Ultimate in Kelowna is a co-ed sport. It is an excellent workout that boosts your cardio
and is a great way to stay in shape. Ultimate is a fantastic way to socialize and meet
new people. Bring cleats (running shoes will suffice) and water to the field.
Ultimate is one of the fastest growing sports in the world,
providing a fun social environment as well as great
cardiovascular fitness for all skill levels.
www.kelownaultimate.com
A Registration Service Agreement with Recreation & Culture and Kelowna Ultimate Players Society
kelowna.ca/recreation
250 469-8800
SPORT DEVELOPMENT / seniors 65
Sailing Adult Lessons
Adults are going to earn their Canadian Yachting Association, CAN Sail 1, and possibly CAN Sail 2. Almost all instruction will
be on the water, with adults paired in their very own 14’ dinghy. This course is taught by the certified CYA staff of the Central
Okanagan Sailing Association. Sailors will learn the basics of sailing on and off the water, including terminology, water safety,
ability to rig and de-rig the boats independently, and the skill to launch, set sail, and return to dock. By the end of the program
students will be able to sail around Okanagan Lake safely with minimal supervision. All PFD’s and sailing equipment is provided.
Participants must wear shoes that can get wet and bring clothes suitable for the weather conditions.
Register early as the maximum is 16 participants.
Location: Central Okanagan Sailing Association
Days: Mondays & Thursdays
Code: 123700Dates: May 14 - May 31
Code: 123701Dates: June 4 - June 21
Times: 6:00 - 9:00 pm
Fee: $180
Camps area conducted at the Central Okanagan Sailing Association, 4220 Hobson Rd.
Questions regarding the camps?? Contact COSA directly at 250 764-2203.
To register contact the Parkinson Rec. Centre at 250 469-8800.
A Central Okanagan Sailing Association / City of Kelowna Registration Service Agreement.
Windsurfing Introduction for Adults
Location: Central Okanagan Sailing Association
Days & Times: Mon & Thur, 6:00 - 9:00 pm Fee: $125
Dates: Jun 18 & 21
Codes: 123702
Adults will be taught the basics of windsurfing on the latest windsurfing technology during this
2 session program. Students will be taught how to rig and right a board, and how to sail in
light to moderate conditions. Board balance, rig and sail functions, and sailing in all directions
will be major focuses during the week, as well as basic sailor and board safety. By the end
of the course students will be ready to sail on their own board independent of instruction.
Candidates will achieve a national CYA certificate of completion when finished.
Active Living for the Older Adult
Senior Centre Locations:
Prices subject to change
Water Street Senior Centre Society – 1360 Water Street, Phone: 250 762-4108
Okanagan Mission Senior Centre Society – 4398 Hobson Road, Phone: 250 764-7642
Rutland Senior Centre Society – 765 Dodd Road, Phone: 250 765-3723
The City of Kelowna, Recreation and Cultural Services Department is pleased to be able to assist
with the delivery of service to seniors in the Kelowna area through its’ Service Delivery Agreements
with the three Societies. These agreements provide the Societies access to three
municipal recreation facilities from which they can offer a wide variety of recreational
and educational programs to enhance their quality of life. When these multi-age City facilities are
not being used by the Societies the remaining time is utilized by the City for programs, services and
rentals.
The Active Living Guide for Older Adults is available online and at all three centres. The guide is a
complete list of activities and programs offered at the Centres, as well as community information
pertaining to the older adult. Go to kelowna.ca/recreation and scroll down to Senior Services.
250 469-8800
kelowna.ca/recreation
6666 ACCESSING RECREATION
Wheelchair
Tennis Social
Join us every Thursday evening for a friendly
game of Tennis. The program is open to
everyone, whether you are new to the
sport or looking to meet new people. Some
equipment and chairs are provided.
Location: Basil Meikle Courts
Age: 16 - adult
Dates: Wednesdays
Apr 4-Oct 3
Time: 6:30-8:30 pm
For more information
call Pam at
250 469-8759
Power
Wheelchair Soccer
Power Soccer is a team sport played by
individuals with various disabilities, but
able-bodied individuals are welcome to
participate. Two teams of 4 power wheelchair
users maneuver a soccer ball similar to the
action of a indoor soccer game. This actionpacked team sport combines the skills of the
wheelchair user with the speed and power of
the wheelchair, to participate in an extremely
challenging game similar to soccer.
For More
Information Contact:
Okanagan
Thunderchairs
250 861-3302
CRIS Adaptive
Adventures
Special Olympics BC provides individuals
who have an intellectual disability with
the opportunity to enhance their lives and
celebrate personal achievement through
positive sport experiences.
Outdoor adaptive hiking, cycling and kayaking
programs for people with disabilities on a daily
basis. People of any age are invited to participate
in any of our programs either locally around
the Okanagan or multi-day outings in various
locations across Canada.
The Kelowna local offers alpine skiing, bocce, bowling,
curling, floor hockey, golf, Nordic skiing, powerlifting,
rhythmic gymnastics, snowshoeing, soccer, softball,
swimming, and track and field.
For more information/registration,
please contact Bill Farley 250 764-7102 or
to volunteer, please contact Sandra at
250 765-7152
kelowna.ca/recreation
For more information about what our society has
to offer, please visit our website:
www.AdaptiveAdventures.ca
250 469-8800
aCcessing recreation 67
recreation
opportunities…
The City of Kelowna believes that
Recreation &
Cultural Services
access to recreation and leisure
opportunities is important for the community.
Give Kids A Sporting Chance
Kelowna Canadian Tire Jumpstart is a
charitable program that, along with the
support from community Chapter members,
helps families with financial need enroll
their kids in recreational activities.
We’ll help pay for organized activities
such as dance, soccer, swimming and so
much more! By participating in
these programs, children develop important
life skills, self-esteem and confidence
through teamwork!
For more information call
250 469-8759.
250 469-8800
Recreation Opportunities Coupons are distributed
through agencies in the community for use by
individuals and families in financial need to assist
them in accessing facilities and programs. Coupons
may be used for admission to Parkinson Recreation
Centre Aquatic & Fitness Centres, H2O Aquatic &
Fitness Centres, Parkinson Recreation Centre Fitness
& Aqua-fit classes, Drop-in Basketball, Public Skating,
and Babysitting Services. Recreation Opportunities
funding is available for a discount on membership
and program registration up to $50.
Access to Recreation Office Hours:
Tuesday & Thursday 10 am-1 pm
For more information call 250 469-8759.
kelowna.ca/recreation
68 PROGRAMS FOR PERSONS WITH A DISABILITY
ACCESS PASSES
… the 2012 Access Pass
The Access Pass is a discount recreation pass
for persons with a permanent cognitive or
physical disability. To be eligible for an Access
Pass the individual must meet the eligibility
requirements (see below). The Access Pass is
not designed for persons who are in a short
term rehabilitation program.
• ELIGIBILITY REQUIREMENTS •
Letter from pension provider stating name,
phone number, mailing address, date of birth,
and disability status. Pension providers include
the Federal or Provincial Government, WCB,
ICBC or a private insurance company. Partial
disability pensions and pension applications in
process will not be considered.
OR
A referral letter from an established agency,
association or group home whose mandate is
to support persons with a permanent disability.
The referral letter must state the person’s
name, phone number, mailing address, date of
birth and disability status. Referral letters from
physicians and other medical professionals will
not be accepted.
AND
The approval of the Community Recreation
Coordinator.
3 TYPES OF PASSES AVAILABLE:
1 Access Pass Combination This includes:
•registered programs for persons with a disability,
•admission to all swim times open to the public at
the Parkinson Pool,
•access to the Parkinson Recreation Centre,
Fitness Centre and
• 50 percent fee discount when registering for an
aquatic fitness and some land fitness programs.
Cost:$124.15 for the year (Jan 1 - Dec 31)
$62.07 for 6 mos. (Jan 1 - June 30 or
July 1 - Dec 31).
2 Access Pass - Program This includes:
•registered programs for persons with a disability
and
•50 percent fee discount when registering for an
aquatic fitness and some land fitness programs.
Cost:$94.05 for the year (Jan 1 - Dec 31)
$47.03 for 6 mos. (Jan 1 - June 30 or
July 1 - Dec 31).
3
Access Pass - Facility This includes:
•admission to all swim times open to the public at
the Parkinson Pool and
•access to Parkinson Recreation Centre,
Fitness Centre.
Cost:$94.05 for 1 year; from the date of purchase.
$47.03 for 6 months; from the date of purchase.
To determine if you may qualify or to obtain an Access Pass, please call 250 469-8759.
Access to Recreation office hours Tuesdays & Thursdays 10:00 AM - 1:00 PM
Do You
Need
Support or
Assistance?
kelowna.ca/recreation
Do you or a person you know have a disability
and could use assistance or support
to participate in recreation or leisure activities?
Volunteer Services will try to find a community volunteer to assist a person with a
disability to pursue recreation or leisure opportunities. This service is available to
children, teens and adults with a disability and is free to registered clients. All volunteers
must go through a thorough screening process including a criminal record check
before receiving a volunteer placement.
These programs are a partnership with
For further information please call
Heather at 250 469-8467 or
Wendy at 250 469-8954
250 469-8800
PROGRAMS FOR PERSONS WITH A DISABILITY 69
At-A-Glance
Programs for Persons with a Disability
MondayTuesday
WednesdayThursday
Fit n' Stretch
10:30-11:30am
Walking Club
10:00-11:00am
Cooking
Basics
10:30-12:30pm
Cooking
Basics
10:30-12:30pm
Cooking
Basics
10:30-12:30pm
Multi-Spot
10:30-11:45am
Bouncing Ball
11:45-12:45pm
Boccia
10:30am-12:00pm
Cooking
Basics
12:30-2:30pm
Cooking
On My Own
12:30-2:00pm
Cooking
Basics
12:30-2:30pm
Bocce
Club
1:00-2:30pm
Active Living
Group
1:00-2:30pm
Reading
Group
1:00-2:30pm
Aqua
Connections
1:15-2:15pm
Creative
Adventures In Art
1:00-2:30pm
Cardio
Workout
1:45-2:45pm
Music in
the Round
1:00-2:30pm
Weekday
Yoga
Social
1:00-2:00pm
1:15-3:00pm
Fit n' Stretch
1:30-2:30pm
Tai Chi
1:15-2:15pm
Crafts
Galore
1:15-2:45pm
Crafts
Galore
1:15-2:45pm
Crafts
Galore
1:15-2:45pm
Multi-Sport for
hildren & Youth
C
4:00-4:45pm
Community
Kitchen
2:00-4:00pm
Soccer for
Kids
3:00-3:45pm
250 469-8800
FridaySaturday
Weight
Training
1:15-2:15pm
Saturday
Drop-in
1:00-3:00pm
Music in
the Round
1:15-2:45pm
Youth Activity
Klub
12:50-3:00pm
Swimming for
Children & Youth
3:30-5:00pm
Friday Evening
Social Dance
7:00-9:00pm
kelowna.ca/recreation
70 PROGRAMS FOR PERSONS WITH A DISABILITY
Children & Youth
Therapeutic Riding
Instructor: Heather Henderson
Location: Arion Therapeutic Farm, 2457 Saucier Rd
This program is designed to meet the needs of
children with physical disabilities who would
otherwise not have access to a Therapeutic Riding
program. To Register :
• Go to www.arionfarm.org or phone 778-477-1006.
• Download and complete the Student Registration
Form
• Email, fax or drop-off the form. You will be contacted
to confirm receipt of form and day and time of
program.
Age: 5Y - 16Y
Dates: March 26th - June 29th
Fee: Access Pass or $60.00
Yoga Moves
Multi-Sport for Children & Youth
Instructor:Jordan Shaw
Location: Parkinson Recreation Centre,Gym This program is for children who need a little extra
assistance in developing motor skills, balance,
flexibility and coordination. The focus is on providing
a positive experience as they are introduced to a
variety of sports and activities. No class April 9 and
May 21st.
Age: 5Y - 10Y
122788 M
4:00 PM-4:45 PMMar 26-Jun 11
Fee: Access Pass or $20.00
Soccer For Kids
Instructor: Ryan Aujla
Location: Parkinson Recreation Centre, Fields
Come out and learn the basics of soccer and concept
of teamwork. There will be drills, play games and
most of all have lots of fun.
Age: 6Y - 12Y
123268 W
3:00 PM-3:45 PMApr 25-Jun 13
Fee: Access Pass or $16.00
Swimming for Children & Youth
Location: Parkinson Recreation Centre, Pool This alternative swim program is designed to fit your
child’s needs. The low student to instructor ratio will
enable them to learn at their own pace. The goal is to
foster an environment of success!
Age: 5Y - 9Y
122796 F
3:30 PM-4:00 PMApr 13-Jun 15
Age: 10Y - 13Y
122797 F
4:00 PM-4:30 PMApr 13-Jun 15
Age: 5Y - 12Y
123637 F
4:30 PM-5:00 PMApr 13-Jun 15
Fee: Access pass or $20.00
kelowna.ca/recreation
NEW
Instructor: TBA
Location: Parkinson Recreation Centre, Bartlett Room
Yoga is a fun and healthy way to stay active. This class
is for children and their family member or support
worker to explore yoga postures in a relaxed and
supportive environment.
Age: 10-13 years
123711 Th 1:00PM-2:00PMApril 5th -26th
Ages 13-17
123712 Th 1:00PM-2:00PMMay 3rd -24th
Fee: Access Pass or $8.00
Youth Activity Klub (YAK)
Instructor: Brian Bergvinson/Jodie Mendes
Parkinson Recreation Centre,Pool Viewing Area
Meet new friends, have some fun, and participate in
healthy lifestyle activities while out in the community.
HandiDart is used for transportation to activities.
Group meets in Pool Viewing Area at Parkinson
Recreation Centre. No class April 7th and May 19th.
Age: 8Y - 16Y
122805 Sa 12:50 PM-3:00 PMMar 31-Jun 16
Fee: Access Pass or $40.00
Access to Recreation
Integration Support
In an effort to provide a variety of accessible
recreation opportunities, we strive to support
individuals wishing to participate in any of the
programs offered in our City of Kelowna
Activity & Program Guide.
If you or someone you care for would like to
participate in a program with the support of
one of our carefully placed volunteers,
please telephone 250 469-8467.
250 469-8800
PROGRAMS FOR PERSONS WITH A DISABILITY 71
Cooking
Community Kitchen
Instructor: Marilyn Twigge
Location: Parkinson Recreation Centre, Kitchen
Come and prepare healthy take-home meals to freeze
and eat on those days when you just don’t know
what to make. This class is for independent cooks.
Note: Participants may only register for one adaptive
cooking program per season due to demand.
Age: 16Y and up
122774 Tu 2:15 PM-4:00 PMMar 27-Jun 12
Fee: Access Pass or $60.00
Bouncing Ball
Instructor:Teresa Oyer
Location: Parkinson Recreation Centre, MacIntosh Room
Get fit and improve your balance using the Body Ball.
Learn new ways to stretch and strengthen your whole
body. No class April 6th.Age: 16Y and up
122771 F
11:45 AM-12:45 PMMar 30-Jun 15
Fee: Access Pass or $22.00
Cooking Basics
Instructor:Marilyn Twigge
Location: Parkinson Recreation Centre,Kitchen
This program is designed to teach the basics of
cooking with emphasis on nutritious, low cholesterol,
high fiber dishes. Note: Participants may only register
for one adaptive cooking program per season due to
demand. No class April 9 and May 21st.
Age: 16Y and up
122775 M
10:30 AM-12:30 PMMar 26-Jun 11
122776 M
12:30 PM-2:30 PMMar 26-Jun 11
Fee: Access Pass or $50.00
122777 Tu 10:30 AM-12:30 PMMar 27-Jun 12
122778 W
10:30 AM-12:30 PMMar 28-Jun 13
122779 W
12:30 PM-2:30 PMMar 28-Jun 13
Fee: Access Pass or $60
Cooking on My Own
Instructor: Marilyn Twigge
Location: Parkinson Recreation Centre, Kitchen
Learn how to make tasty nutritious dishes that you
can make again yourself at home. Participants must
be able to participate independently in all aspects of
the class. Note: Participants may only register for one
adaptive cooking program per season due to demand.
Age: 16Y and up
122780 Tu 12:30 PM-2:15 PMMar 27-Jun 12
Fee: Access Pass or $60.00
Fitness
Aqua Connections
Location: Parkinson Recreation Centre, Swim Pool
Connect with friends and learn new skills. A Lifeguard
Instructor will be on hand to introduce basic skills
and initiate fun activities in the pool, with time left
over to relax in the hot tub. Participants must be able
to change independently or come with a caregiver to
assist them in the changing room.
Age: 16Y and up
122769 W
1:15 PM-2:15 PM Apr 4-Jun 13
Fee: Access Pass or $22.00
250 469-8800
Cardio Workout
Instructor: Tanji Hennessey
Location: Parkinson Recreation Centre, Gym
Cardio exercise is an important part of healthy living
and a crucial component to any weight loss program.
Learn how to add cardio to your fitness routine in
order to burn fat and shed a few extra pounds. No
class April 9th and May 21st.
Age: 16Y and up
122772 M
1:45 PM-2:45 PMMar 26-Jun 11
Fee: Access Pass or $20.00
Fit and Stretched
Instructor: Teresa Oyer
Location: Parkinson Recreation Centre, MacIntosh Room
This program is designed to tone muscles and
increase flexibility through gentle exercise and
stretching to benefit those who have physical needs.
No class April 9th and May 21st.
Age: 16Y and up
122784 M
10:30 AM-11:30 AMMar 26-Jun 11
Fee: Access Pass or $20.00
122785 W
1:30 PM-2:30 PMMar 28-Jun 13
Fee: Access Pass or $24.00
These programs are a Partnership with
kelowna.ca/recreation
72 PROGRAMS FOR PERSONS WITH A DISABILITY
Tai Chi - Beginners
Instructor: Kathy Ennis
Location: Parkinson Recreation Centre, MacIntosh Room
Learn the ancient art of Tai Chi. Increase energy,
improve circulation, reduce stress, tone muscles and
develop relaxation skills.
Age: 16Y and up
122799 Th 1:15 PM-2:15 PMMar 29-Jun 14
Fee: Access Pass or $24.00
Crafts Galore
Instructor: Elaine Mills
Location: Parkinson Recreation Centre , Red Haven Room
Each week participants will create interesting craft
projects in a friendly and inviting atmosphere. All
supplies are provided.
Age: 16Y and up
122781 Tu 1:15 PM-2:45 PMMar 27-Jun 12
122782 W
1:15 PM-2:45 PMMar 28-Jun 13
122783 Th 1:15 PM-2:45 PMMar 29-Jun 14
Fee: Access Pass or $60.00
Friday Evening
Social Dance
Instructor: Colleen DeGraff
Location: Meet at the Dolphins, Waterfront Park
Any age, any pace, any fitness level. Join the Walking
Club for health, fitness, fun and friendship. Walking
Club meets at Orchard Park (meet at Food Court
Entrance) and moves to Waterfront Park on April 18th. Age: 16Y and up
122800 W
10:00 AM-11:00 AMMar 28-Jun 13
Fee: Access pass or $24.00
Instructor: Laura Zeyha,
Jodie Mendes,
Richard Freiss
Location: Parkinson
Recreation Centre,
McIntosh Room
An evening of great
music, dancing, friends
and fun. Check the
program bulletin board
for schedule information
or online
kelowna.ca/activity & program info/schedules. No
dance on April 6th.
Age: 16Y and up
122786 F
7:00 PM-9:00 PMApr 13-Jun 15
Fee: $2
Weight Training
Music in the Round
Walking Club
Instructor: Teresa Oyer
Parkinson Recreation Centre, Weightroom
This program is for person(s) with a disability. The
Instructor will educate participants on proper weight
room procedures with adaptations where necessary.
No class April 6th.
Age: 16Y and up
122802 F
1:15 PM-2:15 PMMar 30-Jun 15
Fee: Access Pass or $22.00
General Interest
Creative Adventures in Art
NEW
Instructor: Amy Burkard
Location: Parkinson Receation Centre, Gala Board Room
Stimulate your mind through mixed media, drawing
and collage. Come and activate your senses. No class
May 31st.
Ages: 16 Y and up
123713 Th 1:00-2:30pmApril 5 – June 14
Fee: Access Pass or $50.00
kelowna.ca/recreation
Instructor: Kenn Dungate
Location: Parkinson Recreation Centre, MacIntosh Room
Sing along entertainment with a hint of education.
There are instruments available or bring your own.
Participation is encouraged so come down and join us.
No class April 6th.
Age: 13Y and up
122789 Tu 1:00 PM-2:30 PMMar 27-Jun 12
Fee: Access Pass or $24.00
122790 F
1:15 PM-2:45 PMMar 30-Jun 15
Fee: Access Pass or $22.00
Saturday Afternoon Drop-in
Instructor: Marianne Crabb
Location: Parkinson Recreation Centre, Bartlett Sun Room
Drop-in and check out what’s happening on Saturday
Afternoon. This is a great opportunity to meet new
people. Refreshments are provided. No class April 7th,
28th, May 18th and June 2nd.
Age: 16Y and up
122795 Sa 1:00 PM-3:00 PMMar 31-Jun 16
Fee: Access Pass or $16.00
250 469-8800
PROGRAMS FOR PERSONS WITH A DISABILITY 73
Weekday Social
Boccia
Women’s Active Living Group
Golf
Instructor: Colleen DeGraff
Location: Parkinson Recreation Centre, Bartlett
Room Come and join us for some fun activities,
games, and social time. Enjoy meeting new friends
and connecting with others in your community.
Refreshments are provided.
Age: 16Y and up
122801 W
1:15 PM-2:30 PMMar 28-Jun 13
Fee: Access Pass or $24.00
Instructor: Marianne Crabb
Location: Parkinson Recreation Centre, Gala Boardroom
The women’s group meets weekly for fun and
education on topics that promote active lifestyles. No
class April 9th and May 21st.
Age: 16Y and up
122803 M
1:00 PM-2:30 PMMar 26-Jun 11
Fee: Access Pass or $20.00
Women’s Reading & Discussion Group
Instructor: Marianne Crabb
Location: Parkinson Recreation Centre, Gala Boardroom
Weekly reading activities and discussions will revolve
around family, relationships, life and other selected
topics.
Age: 16Y and up
122804 Tu 1:00 PM-2:30 PMMar 27-Jun 12
Fee: Access Pass or $24.00
Sports
Bocce Club
Prices subject to change
Instructor: Colleen McGraff
Location: Bocce Club
Come and Play Bocce on our outdoor court. The
program will focus on fun, social interaction and skill
development. All equipment is provided.
Age: 13Y and up
123674 Th 10:30 AM-12:00 PMMay 3-June 14
Fee: Access Pass or $14.00
250 469-8800
Instructor: Barbara Dieno
Location: Parkinson Recreation Centre, MacIntosh Room
Boccia is an indoor adapted version of the Italian
sport Bocce. Boccia can be played individually or
in teams and can be modified for a wide range of
mobility levels. It is both social and competitive.
Age: 13Y and up
1:00 PM - 2:30 PM
122770 W
10:30 AM-12:00 PMMar 28-Jun 13
Fee: Access Pass or $24.00
Instructor: Colleen DeGraff
Location: Golf Centre
How about learning how to golf or just sharpen up
your game? The Golf Centre’s professional staff will
teach you the basics of grip, stance and swing, as well
as rules and etiquette. Fee includes 4 -1 hour lessons,
and 9 holes of golf at Michaelbrook Ranch on June
6th. You are required to provide your own clubs but
rentals are available for a fee at the Golf Centre and
Michaelbrook Ranch.
Age: 13Y - 99Y
123269 W
3:30 PM-4:30 PM
May 9-Jun 6
Fee: Access pass or $50.00
Multi Sport for Adults
Instructor: Colleen DeGraff
Location: Parkinson Recreation Centre, Gym
Do you enjoy a variety of sports? Each week you will
enjoy a different activity such as soccer, floor hockey,
basketball, bocce, English handball and more.
Age: 16Y and up
122787 Th 10:30 AM-11:45 AMMar 29-Jun 14
Fee: Access Pass or $24.00
Therapeutic Riding
Instructor:Heather Henderson
Location: Arion Therapeutic Farm
This program is designed to meet the needs of
children with physical disabilities who would
otherwise not have access to a Therapeutic Riding
program. All applicants must fill out a registration
package and have medical clearance prior to the first
lesson. To Register :
• Go to www.arionfarm.org or phone 778-477-1006.
• Download and complete the Student Registration
Form
• Email, fax or drop-off the form. You will be contacted
to confirm receipt of form and day and time of
program.
Age: 16 and up
Dates: March 26 - June 29
Fee: Access Pass or $60.00
kelowna.ca/recreation
74 VOLUNTEERING
Volunteer Information Sessions
We need volunteers from all walks of life to help out in a variety of recreation programs, camps, special
events and one to one community matches that help people with disabilities access recreation. If you
are interested, here are the steps to follow...
Step 1 - Attend a Volunteer Orientation Session (must be 13 years of age or older.)
Step 2 - Return completed Volunteer Application to Parkinson Recreation Centre with three
current references.
Step 3 - Attend an interview with Volunteer Services. This will give you a chance to ask
questions, as well as give information on your qualifications, background and goals for
volunteering. A Criminal Record Search is required at no cost to the volunteer.
To learn more, come out to one of our Volunteer Information Sessions
which are offered one Tuesday evening every month:
April 3 May 1 June 5
Time: 5:30—6:30 p.m. Access to Recreation Office - Parkinson Recreation Centre
For more information or an alternate time, please contact
Heather 250 469-8467
Community Information
and Volunteer Centre
The gateway to information about programs and
services as well as volunteer opportunities available in
the Central Okanagan
Community Info Search
Volunteer Opportunities Search
250.763.8008 ext.24
www.kcr.ca
kelowna.ca
250 469-8800
ARTS, CULTURE & HERITAGE 75
!
see it live
2012 Spring Season
March 2
March 6
March 9
March 10
March 11
March 18
March 22
March 26
March 28
April 5
April 12 – 14
April 13
April 14
April 15
April 20
April 21
April 25
April 27-28
May 1
May 4
May 6
May 10
May 19
May 26
250 469-8800
Okanagan Symphony Orchestra - Melodic Spirits
Liona Boyd
Ladysmith Black Mambazo
Kelowna Community Concerts - Goh Ballet Youth Company
Straight No Chaser
Ed Sullivan – Caravan of Stars
Civic & Community Awards
Sylvia Brown
Danny Bhoy
Norman Foote
BC Interior Jazz Festival
BC Interior Jazz Festival - Jazz Masters’ Concert
BC Interior Jazz Festival - Showcase Concert
Just For Laughs – John Pinette
Kelowna Community Concerts - Wand’ring Minstrels
Okanagan Symphony Orchestra - Divas, Dons and Dastards
Richard Scarry’s Busytown
Ballet Kelowna - A Grand Passion
Vedanta Academy
Okanagan Symphony Orchestra - Russian Gems
Ron James...LIVE!
KSS Dance Show
Western Canadian Bodybuilding Championship
Creator’s Arts Centre Recital
kelowna.ca
76 arts, culture & heritage
more cultural
news & events
Kelowna Folk Club presents:
Ron Hynes - March 16, 2012, 8:00 PM
balletkelowna.ca
April 27, 7:30 PM & April 28, 2:00 PM
"A Grand Passion"
Argentinian composer Astor Piazzola's
exciting and vibrant music is the
inspiration for Tangazzo (2005), an
intoxicating look into the seductive dance
of love and passion. Romeo and Juliet
Appassionata (2010), set to Tchaikovsky's
soaring and powerful music, is a
condensed version of the familiar tale of
star-crossed young lovers and will surely
move all who see it.
alternatorgallery.com
The Alternator Centre
for Contemporary Art in Kelowna, B.C.,
is an artist-run centre
founded in 1989.
The Alternator presents year-round
exhibitions in all media by emerging and
mid-career Canadian and international
artists.
With a songwriting career that spans more than 30 years, Ron Hynes is a six-time
East Coast Music Award winner, a Genie Award winner and a past Juno, CCMA and
Canadian Folk Music Awards nominee. kelownafolkclub.ca
Kelowna Community Concert Association presents:
- Goh Ballet Youth Company - March 10, 2012, 7:30 PM
Created in 1979, Vancouver's Goh Ballet Youth Company is a versatile and vibrant
performing group composed of rising young talent from around the globe.
- Wand'ring Minstrels - April 20, 2012, 7:30 PM
A touring group within the New York Gilbert & Sullivan Players, NYGAS is a
professional repertory company giving vitality to the living legacy of Gilbert &
Sullivan through performance and education. kelownacommunityconcerts.org
Kiwanis Music Festival Gala Concert - April 29, 2012, 2:30 PM
An opportunity for the community to enjoy a wonderful sampling of the Festival's
entertaining, delightful, amusing and frequently awe-inspiring youth performances!
kelownakiwanisfestival.com
Cheers for Chamber Music - May 6, 2012, 1:00 PM
- Featuring: Daniel Bolshoy, Classical Guitar
Enjoy a delicious luncheon in a unique picturesque setting, followed by an intimate
private concert by a captivating young artist. A very rare opportunity to enjoy
this renowned, celebrated and incredibly popular artist, with the opportunity to
personally meet and mingle with Mr. Bolshoy. chambermusickelowna.ca
artsco.ca
okanagansymphony.com
All concerts at the Rotary Centre for the
Arts. Subscriptions & Tickets call
250-717-5304
chambermusickelowna.ca
March 2, 8:00 pm: Masterworks IV -
"MELODIC SPIRITS"
April 21, 8:00 pm: Masterworks V -
"DIVAS, DONS and DASTARDS"
May 4, 8:00 pm: Masterworks VI -
"RUSSIAN GEMS"
kelowna.ca/recreation
kelowna.ca
March 16 - 7:30 pm:
Ensemble Made in Canada
Feturing: Elissa Lee, Violin; Sharon Wei,
Viola; Rachel Mercer, Cello; Angela Park,
Piano.
April 24 - 7:30 PM:
A Musical Feast
A delicious assortment of musical morsels
featuring: Dale Barltrop, Violin (Vancouver
Symphony Concertmaster); David
Harding, Viola; Lorna McGhee, Flute; Joy
Branagan, French Horn; Ian Parker, Piano.
The Arts
Council of
the Central
Okanagan
promotes and
supports all arts
disciplines and
traditions and encourages arts
education and appreciation.
Find us at:
#209-1905 Evergreen Crt, Kelowna,
BC V1Y 9L4
Phone: 250.861.4123
Email: [email protected]
250 469-8800
ARTS,
CULTUREAdvertising
& HERITAGE 77
Community
arts, culture, heritage
There’s a lot to see and do in Kelowna’s Cultural District. Check out
the events happening at the Kelowna Community Theatre, Rotary
Centre for the Arts, Kelowna Art Gallery, Kelowna Museums, and
Okanagan Regional Library on the pages in this guide.
Visit kelowna.ca/culture for up to date listings of the events and
attractions, or look for our new updated Self Guided Walking Tour
brochure.
Kelowna is home to over 45 works of public art. The Public Art
brochure, which is available online at kelowna.ca, provides
information on each work of art and a map of each installation.
Learn more about your community’s heritage. The Heritage Driving
Tour brochure highlights historic points of interest throughout the
city. Heritage homes in the historic neighbourhoods of Marshall
Street, Abbott Street and Bernard & Lawrence Avenues are also
featured in separate brochures.
Pick up any of the above brochures from one of the four information
kiosks in the Cultural District or contact Cultural Services for more
information.
Contact:
250 862-3384
[email protected]
250 469-8800
kelowna.ca
78 ARTS, CULTURE & HERITAGE
Art Break
March 12 - 23
Register Now!
Spring Adult
Art Classes and
Workshops
Don’t let your kids be bored over
Spring Break – sign them up for
Art Break, and let their creativity
blossom!
Children aged 5 to 8 or 8 to 12 can
take part in our Art Break camps,
Monday to Friday. Activities will cover
painting, sculpture, drawing, mixed
media, and printmaking. Each day will
offer something new.
For more information visit our website
or call the Gallery.
Acrylic Painting for the Absolute Beginner
Instructor: Rena Warren
Dates: Thursdays, March 29 to May 3
Time: 6:00 to 9:00 pm
This course will teach the absolute beginning painter the
basic principles of acrylic painting as well as colour theory,
using a variety of application exercises, as well as guided
practice.
Members – $120.00, Non members – $150.00
Drawn to Watercolour
Creative
Cartoons
Instructor: Niina Teto
For youth ages 9 to 12
Dates: Saturdays,
March 31 to May 5
Time: 10:00 am to 12:00 pm
Members – $100.00
Non members – $130.00
Students will create original
and appealing cartoon
characters, be guided to
create an epic poster or
comic book cover with their
character as the centre
piece.
They will also learn the
basics of putting together a
comic storyboard.
Instructor: Kathryn Newell
Dates: Thursdays, March 29 to May 3
Time: 6:00 to 9:00 pm
This class has been designed for beginner students with little
or no watercolour experience. Basic watercolour techniques
will be taught, as well as colour theory, composition, and
design.
Members – $120.00, Non members – $150.00
Pure and Simple Watercolour
Instructor: Alex Fong
Dates and Times: Saturday, March 10, 10:00 am to
5:00 pm, and Sunday, March 11, 1:00 to 4:00 pm
During this workshop, renowned watercolour painter Alex
Fong will conduct demonstrations of numerous watercolour
techniques, and will give participants guidance on developing
their personal painting styles.
Members – $95.00, Non members – $125.00
Pressing Material
Through March 25, 2012
David Alexander: The Shape of Place
March 31 to June 17, 2012
Okanagan Print Triennial
March 3 to June 17, 2012
Art in Action 2012
Ask questions and discuss the exhibitions with
our tour guides from 10 am to 4 pm each
Saturday. Tour is included with Gallery admission.
Instructor: Briar Craig
Dates and Times: Saturday, April 28, 10:00 am to
5:00 pm, and Sunday, April 29, 1:00 to 4:00 pm
In conjunction with the Okanagan Print Triennial 2012, artist
and UBCO printmaking professor Briar Craig will lead this
special printmaking workshop. This workshop will challenge
traditional and contemporary ideas about what constitutes
the printmaker’s plate by returning to the most direct and
intuitive means of making and printing images.
Members – $110.00, Non members – $140.00
supplies included
Create. Discover. Explore. Family time at its
creative best. Each Sunday from 1 to 4 pm.
$4 per person, includes Gallery admission.
1315 Water Steet, Kelowna, BC, V1Y 9R3 | 250.762.2226
www.kelownaartgallery.com
kelowna.ca/recreation
kelowna.ca
250 469-8800
arts, culture & heritage 79
Family Friendly
Kelowna Museums
You’re invited to
Something Borrowed
Something Blue
March 8- September 8, 2012
V
isit the Okanagan Heritage Museum this wedding season
and view bridal gowns from the last 100 years. Have styles
changed? Are modern brides influenced by history…or royalty?
Join us and discover the history of the gown and other wedding
traditions passed down through the years.
Who knows, you may see cupid there!
Okanagan Heritage Museum | 470 Queensway
Avenue | Kelowna BC
Okanagan Heritage Museum
- examine dinosaur foot prints and
furry friends
Okanagan Military Museum
- try on artifacts from our
Hours of operation vary for each museum.
For more information please call 250-763-2417
or email: [email protected]
Find Us on Facebook and Twitter!
Military Kit Box,
BC Orchard Industry
- explore a live bee hive
A perfect way to spend your
Saturdays!
250 469-8800
kelowna.ca
80 arts, culture & heritage
SPRING
COURSES
Rotary Centre for the Arts presents
High Bar Gang
AT THE
ROTARY CENTRE FOR THE ARTS
Good Lovelies
UBUNTU - The Cape Town Project
SPRING BREAK 2012
Arts Blast Camp, Ages 5-11
Mini Arts Blast Camp, Ages 3-5
Swing Break Dance & Art Camp
Ages 5-18
Movable Mural Painting
w/David & Jorden Doody, Ages 12-16
Steven Page
SOUND Design Workshop
Good Lovelies (SUN) March 11th
Steven Page (SAT) March 17th
UBUNTU ~ The Cape Town Project
(FRI-SAT) March 23-24th
High Bar Gang (SAT) April 14th
TICKETS: Adult $30, Student $10
Pick-a-4Pak! Enjoy 4 shows for only $100
Available at Rotary Centre for the Arts (250) 717-5304
421 Cawston Avenue, Kelowna, BC or purchase online at
www.SelectYourTickets.com
For details visit www.RotaryCentrefortheArts.com
Ages 15+
LIGHTING Design Workshop
Ages 15+
1-64.PSFDPVSTFTJO+FXFMSZt1PUUFSZ
.VTJDt%BODFt7JTVBM"SUTt5IFBUSF
& Special Interest (see our website)
$5 DROP-IN COURSES:
Songwriter’s Exchange
Bellydance Wednesdays
Salsa Thursdays
Basement Musicians’ Circle
Feel the Rhythm Drum Circle
INFO AND REGISTRATION:
WWWSWEETLIFECOM
www.RotaryCentrefortheArts.com
(250) 717-5304
421 Cawston Avenue Kelowna, BC
[email protected]
kelowna.ca/recreation
kelowna.ca 250 469-8800
arts, culture & heritage 81
Visit your library regularly at www.orl.bc.ca for updates on new programs, events and resources.
NOTE: All ORL branches will be closed from April 6-9.
Kelowna Branch • 1380 Ellis Street • 250 762-2800 • www.orl.bc.ca/branches/kelowna
~FREE & DROP-IN PROGRAMS~
Storytime
For kids in grades 5-7 and their parents!
We meet 6:30 - 7:30 pm to chat, play & snack.
February 23 Crossing to Freedom by Schwartz;
March 29 The Alchemist's Dream by Wilson;
April 26 Amulet: The Stonekeeper by Kibuishi
from January 9 - June 2
(All FREE and drop-in!)
Babytime
(newborn-18 months)
Mondays 10:15 am OR
Tuesdays 11:00 am
Book Club
2nd Thursday of the month
Biography Book
Spring Break Madness: Mar 12-23
• Dive into Spring contest
All
• Movie Matinee
Programs are
• Lego building event
FREE!
• Chicks hatching
Toddlertime
(18 months-3 years)
Tuesdays OR Wednesdays 10:15 am
Thursdays, Fridays OR
Saturdays 11:00 am
Pyjama Storytime
(3 - 6 years)
Wednesdays 6:30 pm
Free Movie Night
Films based on books are shown in the
meeting room the third Monday of
the month at 6:30 pm
Sundays: February 26 & March 25, from 1:00 - 1:45 pm
Come chat about a good book you've read or check out our
monthly book pick. Snacks provided. Free & drop-in.
(3 - 6 years)
Cocoa Club
!
W
NE
Happenstance Found from The Books of Umber series will be
read aloud on Sundays, March 4, 11 & 18 from 1:00 - 1:45 pm.
Bring a mug for hot cocoa (lids appreciated)! Free & drop-in
All Programs
are Free &
Drop-in!
Rutland Branch
Plaza 33 Mall, 301 Hwy 33
250 765-8165
www.orl.bc.ca/branches/rutland
Preschool
Babytime
Toddlertime
Newborn-Prewalkers
for 18 mos.-3 yrs.
for 3-5 yrs.
Jan. 17 Apr. 24
Jan. 19 Apr. 26
Jan. 20 Apr. 27
Thursday
Storytime
Friday
~ ALL PROGRAMS RUN 10:15-10:45 AM ~
FREE & NO REGISTRATION REQUIRED.
Club
An afternoon book club for those who
enjoy non-fiction. We'll meet the third
Tuesday of the month at 3 pm. Titles will
be posted on our website.
"REEL BOOKS"
Teen Roundtable
Preschool Storytime
Tuesday
~ADULT PROGRAMS~
Thursday Night
Parent-Child Book Club
Family History
Forum
Join members of the Kelowna &
District Genealogical Society for a
monthly discussion of various family
history topics. This free program is held
in the meeting room the fourth Monday
of the month at 7:00 pm
Mission Branch
Capital News Centre - 4105 Gordon Dr.
250 764-2254
www.orl.bc.ca/branches/mission
Babytime
Toddlertime
Storytime
Tuesday
Wednesday
Thursday
For newborn - 1½
For toddlers
For preschoolers
yrs., their parents &
1½ - 3 yrs., their
3-5 yrs., their
caregivers
parents & caregivers parents & caregivers
Jan. 10-Apr. 3
Jan. 11-Apr. 11 Jan. 20-Apr. 27
~ ALL PROGRAMS RUN 10:15-10:45 AM ~
FREE & NO REGISTRATION REQUIRED.
Recognizing the generous support of our Friends of the Library
250 469-8800
kelowna.ca
82 CITY INFORMATION
City Hall
1435 Water Street
Kelowna, BC V1Y 1J4
 250 469-8500
Subscribe to receive City
e-updates direct to your inbox.
Twitter
@cityofkelowna
To contact the City, email
[email protected] or use our
online service request system.
City Projects
Facebook
www.facebook.com/cityofkelowna
kelowna.ca/cityhall
Find out about upcoming park, pathway, utility and
roadway projects in your community.
Check the online calendar for upcoming dates for open
houses and public consultations.
kelowna.ca/cityprojects
City Council
 250 469-8980
 [email protected]
Online Broadcast
Council Meetings - Mondays at 1:30 pm
Public Hearings - every second Tuesday at 6 pm
Shaw Cable 11 - Wednesdays & Fridays at 11 am
kelowna.ca/council
Gerry Zimmermann
Robert Hobson
kelowna.ca/recreation
kelowna.ca Mohini Singh
Colin Basran
Mayor Walter Gray
Gail Given
Luke Stack
Maxine DeHart
Andre Blanleil
250
250469-8800
469-8800
CITY INFORMATION 83
Please enjoy our parks
Be a responsable dog owner
D P E
ON LEASH PARKS
BLACK MOUNTAIN
Birkdale Park
363 Prestwick St.
Black Mountain Rec. Corridor
1200 Black Mountain Dr.
Gopher Creek Linear Park
1723 Lynrick Rd
Lund Park 1272 Lund Ave.
DOWNTOWN
Anchor Park 1691 Ellis St.
Abbott Rec. Corridor
2288 Abbott St.
Cameron Park 2345 Richter St.
City Hall 1435 Water St.
City Park 1600 Abbott St.
Davie Park 300 Davie Rd
Duggan Park 1494 Bernard Ave.
Enterprise Way Park
2500 Enterprise Way
Kerry Park 1480 Mill St.
Knowles Park 865 Bernard Ave.
Knox Mountain Park
540 Broadway Ave.
Leckie Place 2135 Leckie Pl.
Millbridge Park 1999 Bowes St.
Pacific Court Park
1955 Pacific Crt
Parkinson Rec. Park
1800 Parkinson Way
Stuart Park 1420 Water St.
Sunset Drive Park 1055 Sunset Dr.
Sutherland Park 700 Ellis St.
Waterfront Park 1200 Water St.
GLENMORE/DILWORTH/CLIFTON
Begbie Park 1410 Union Rd
Blair Pond Park
333 Clifton Rd South
Brants Creek Linear Park
Glenmore Valley
Calmels Park 1059 Calmels Cr.
Cross Glen Park 207 Biggar Rd
1.
2.
Clean up after your dog.
Be a part of the community: when you take a bag, leave a bag.
3.
4.
License your dog
Supervise your dog and children in the park
5.
6.
7.
Play nice: No bullying of people or other dogs allowed
Don’t give treats to other dogs.
Open and close the dog park gates carefully
8.
Sick dogs need to stay home
Dilworth Mountain Park
2100 Chilcotin Ct.
Hidden Lake Park
1188 Long Ridge Dr.
Jack Robertson Park
1655 Willow Cr.
Cross Glen Park 207 Biggar Rd
Matera Glen Park
250 Glen Park Dr.
Mill Creek Linear Park
Various Access Points
Millard Glen Park
1840 Millard Crt
Newport Glen Park
130 Applebrooke Cr.
North Glenmore Park
2150 Glemore Rd
Redlich Park 1646 Gillard Dr.
Selkirk Park 2500 Selkirk Dr.
Still Pond Park 550 Still Pond Pl.
Sutton Glen Park 464 Sutton Cr.
Terrace Hill Park
180 Terrace Hill Pl.
Valley Glen Wetland
530 Valley Rd
Whitman Glen Park
308 Whitman Rd
Wyndham Park
131 Wyndham Crt
RUTLAND
Ben Lee Park 900 Houghton Rd
Chichester Wetland Park
250 Sumac Rd W
Gerstmar Park 955 Gerstmar Rd
Harris Park 280 Sumac Rd W
Mission Creek Regional Park
2345 Springfield Rd
Gerstmar Park 955 Gerstmar Rd
Harris Park 280 Sumac Rd W
Mission Creek Regional Park
2345 Springfield Rd
Moraine Park 700 Moraine Crt
Mugford Park 425 Stetson St.
Roxby Centennial Park
250 Highway 33 W
Rutland Bluff Linear Park
180 Froelich Rd
Rutland Centennial Park
180 Rutland Rd
Rutland Lions Park 205 Gray Rd
Rutland Rec. Park
425 Hartman Rd
SOUTH PANDOSY/KLO
Fascieux Creek Park
Richter Street and Casorso Rd
Mission Creek Greenway
From Lakeshore/Truswell to
Ziprick Rd
Wastewater Treatment Plant
951 Raymer Ave.
NORTH MISSION/CRAWFORD
Belmont Park 4444 Belmont Rd
Canyon Falls Park
SOUTH EAST KELOWNA
1856 Canyon Falls Crt
Fairhall Park 2448 Fairhall Rd
Crawford Bridle Paths Linear Park
Havard Road Linear Park
Crawford Estates Subdivision
4538 Gaspardone Rd
Mission Rec. Park
KLO Creek Regional Park
3975 Gordon Dr.
3730 Field Rd
Mission Ridge Park
Priest Creek Linear Park
End of Bullock Rd
315 Balldock Rd
Thomson Creek Linear Park
Scenic Canyon Regional Park
4105 Gordon Dr.
3801 Field Rd
Wilson Creek Linear Creek
South Kelowna Centennial Park
4194 Spiers Rd
Summerside Park
3858 Summerside Dr.
Tulameen Park
347 Quilchena Dr.
SOUTH WEST MISSION
Cascia Linear Park 430 Cascia Dr.
Jewel Park 327 Providence Ave.
Main Street Park 411 Providence Ave.
McCarren Park 347 McCarren Ave.
Powerline Linear Park
5056 Windsong Cr.
Providence Park
352 McCarren Ave.
Quarry Park 640 Southridge Dr.
Quilchena Park 347 Quilchena Dr.
Southwest Mission Powerline Park
South Ridge Drive Rec. Corridor
4885 South Ridge Dr.
Southridge Open Space
5210 Southridge Dr.
Southridge Park 5045 Suthridge Dr.
Winslow Park 5386 Winslow St.
QUAIL/NORTH END
Carney Park 1890 Capistrano Dr.
Ellison Centennial Park
4720 Old Vernon Rd
Quail Ridge Linear Park
OFF LEASH PARKS
Glenmore 2150 Glenmore Rd N
Ellison Fields 4680 Old Vernon Rd
Enterprise Way 2500 Enterprise Way
Knox Mountain
450 Knox Mountain Dr.
Duggan Park 1494 Bernard Ave.
Mission 3975 Gordon Dr.
Cedar Creek 5200 Lakeshore Rd
Rowcliffe Park
536 Rowcliffe Ave. (Temporary)
Rutland Rec. Park
kelowna.ca/parks
250 469-8800
kelowna.ca
84 COMMUNITY ADVERTISING
FREE
FAMILY
NIGHT!
The Parkinson
Recreation Centre
is now open one
SATURDAY EVENING
each month from
6:00-8:30 pm!
February 25
March 24
3 4 Nintendo Wii's
3 Gym activities
3 Activity room
Free
3 Quiet play tot room
Family
3 Bouncing inflatables
Fun!
3 Swimming in PRC pool (6-8 pm)
Ogopogo Summer Swim Club
We Grow
Strong Athletes and
Great Citizens!
The Ogopogo Swim Club is dedicated
to creating a fun, healthy sporting
environment that encourages each
member to grow to their personal
potential and develop skills that will
help throughout life… courage, a positive attitude, hard work and friendship.
Join Our Team
The Ogopogo Swim Club is composed
of parents, coaches and dedicated
swimmers.
Participate
Swimmers aged 4+ train September April at H20 and compete May - August
throughout the Okanagan region.
Develop Potential
Check us out at
www.ogopogoswimclub.com
Registration begins
mid March-April
Please contact
Nikki Woodward for
registration information at
[email protected]
Our club provides excellent, high level
training for swimmers of all ages to progress
in competitive swimming and creates a solid base for other athletic pursuits.
Planning an Event?
We have facilities for any occasion:
• Wedding Receptions
• Anniversaries
• Reunions
• Parties
• Meetings
Call today for our great rates! 250-469-8957
We also offer
Party Rentals at Parkinson Recreation Centre
Host your own party and save $$$
Team rentals • Birthday parties
Includes Swim and room for
refreshments and gift opening
Saturdays and Sundays
Package #1 • 1:00 – 4:00 PM • Maximum 20 • Cost: $80.00
Package #2 • After 5:00 PM • Maximum 100 • Cost: varies
kelowna.ca/recreation
Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue
250 469-8800
COMMUNITY ADVERTISING 85
Kelowna Minor
Basketball Association
We run two programs each year, Legends and
Nash Leagues. The Legends League is
open for registration NOW!
The Legends League is the spring program
which runs from March through to June.
OPEN TO YOUTH FROM
GRADE 6 RIGHT THROUGH TO GRADE 12
Cost: Boys and Girls - $195.00
+
+
+
+
+
Players are grouped by age and gender.
Deadline to register for Spring Legends League MARCH 1st, 2012
Players must attend an evaluation camp
Fees include the use of a uniform which must be returned
Financial assistance available
LEGENDS LEAGUE - Spring program which runs from March to June
each year. Open to boys and girls Grade 6
through to Grade 12
We are always looking for coaches (will offer training),
help at the Executive level and league sponsors
OUR LEAGUE IS GROWING - WE HAVE
OVER A THOUSAND PLAYERS EACH YEAR!
Go to www.kelownamba.com
for more information and to register
Sponsored by Dino Gini of Realty Executives
Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue
86 COMMUNITY ADVERTISING
Show them the original screensaver.
Girl Guides of Canada builds
strong women. Join today!
Guiding is for girls and women of all ages.
Leaders 19+
Guides 9 - 12
Rangers 15 - 18+
Brownies 7 - 8
Girl greatness starts here
SCOUTS CANADA
ǀǀǀǀǀǀǀǀǀǀǀ
ǀǀǀǀǀǀǀǀǀǀǀǀǀǀ
‹‹Š—Ž“Œˆ†‘‘Š“ŒŽ“Œƽ”š™‰””—‡†˜Š‰
•—”Œ—†’˜™”ŒŽ—‘˜†“‰‡”ž˜ƽ†ŒŠ˜Ƞǂȝȡž—˜
ȣȣȣǂȢȝȡǂȣȣȢȡ ǡ œœœǀ˜ˆ”š™˜ǀˆ†
Pathfinders 12 - 15
Sparks 5 - 6
Our women leaders empower girls to develop strong values, life
skills for the real world and the conviction to reach their potential.
“Guiding builds happy, healthy and helpful citizens - just what
every community needs!”
- Lord Baden Powell
REGISTRATION COST IS $95.00 FOR A FUN-FILLED YEAR!
1–800–565–8111
www.bc–girlguides.org
WWW.CYCLEPATHKELOWNA.COM
KELOWNA’S
NEWEST SKI SHOP
KELOWNA’S BEST
SERVICE & SELECTION
OVER 300 BIKES ON DISPLAY
SKIS, BOOTS, BINDINGS,
ACCESSORIES & MORE
PLUS FULL SKI AND
SNOWBOARD TUNING AND
REPAIRS
WEEKLY
ROAD & MOUNTAIN
GROUP RIDES.
CALL FOR DETAILS
250-868-0122
2169 SPRINGFIELD RD.
Across from Orchard Park Mall
kelowna.ca/recreation
Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue
250 469-8800
COMMUNITY ADVERTISING 87
Kelowna Skating Club
LEARN TO SKATE FOR…
Fun, Fitness & Skill Development
April-May 2012 Spring Skating
Classes
- CanSkate ‘Tots’
(3-5 yrs old)
- CanSkate
(6 years +)
- CanSkate Youth
(9-12 yrs)
- Canpowerskate
- Junior Academy
REGISTRATIONS On Line:
Go to www.kelownaskatingclub.com to find the programs and
REGISTER ONLINE using Visa or Mastercard.
Further Information: 250-764-6289
email: [email protected] | www.kelownaskatingclub.com
BMO
250-470-3734
Kelowna Centre for
SKATING EXCELLENCE
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Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue
88 COMMUNITY ADVERTISING
Spring
Break
Camps
Boys and girls between the ages of
12 to 18 can apply for membership in the
world’s largest youth organization.
The Air Cadet Program’s
aims are to develop in youth
the attributes of leadership and good citizenship, physical
fitness, and to stimulate an interest in the aviation fields.
Heritage Hike
The 243 Ogopogo Air Cadet Squadron parades
on Wednesdays, 6:30 pm at
First Lutheran Church, 4091 Lakeshore Road
Call 250-681-1247
or go online at www.cadets.ca for more information
Winter Picnic
Spring Discovery
Go Fish!
Open an Online Account NOW by visiting our website
Register in a class of your choice
Online Registration begins at 7am
March 12th for Spring 2012 classes
May 28th for Summer 2012 classes
365 Hartman Road, Kelowna, BC V1X 2M9 250-765-0888
email: [email protected] or visit www.okanagangymnastics.com & register online!
kelowna.ca/recreation
Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue
250 469-8800
CITY INFORMATION 89
City Listings
City Hall
1435 Water Street V1Y 1J4
8 am to 4 pm
250 469-8500
[email protected]
AIRPORT ylw.kelowna.ca ...............................250 765-5125 MUSEUMS
BC Orchard Industry Museum 1304 Ellis .....778 478-0347
ARTS & CULTURE
BC Wine Museum, 1304 Ellis ......................250 868-0441
Cultural Services ..........................................250 862-3384 Heritage Museum, 470 Queensway ...........250 763-2417
Festivals Kelowna ........................................250 868-3326 Military Museum, 1424 Ellis .......................250 763-9292
Kelowna Art Gallery, 1315 Water................250 762-2226 OUTDOOR EVENTS ........................................250 469-8409
Kelowna Community Theatre .....................250 469-8506
PARK SERVICES .............................................250 469-8503
Event Listings ...............................................250 469-8940 Info-Line ..................................................... 250 71-PARKS
Rotary Centre for the Arts ...........................250 717-5304
POLICE - RCMP, 350 Doyle ............................250 762-3300
BUILDING INSPECTION..................................250 469-8960 Emergency calls only .................................................... 911
BUSINESS LICENSES......................................250 469-8960 PROPERTY TAXES ..........................................250 469-8757
BYLAW SERVICES (M-F 8am-4pm) ...............250 469-8686 PURCHASING .................................................250 469-8530
After hours call RCMP ................................ 250-762-3300 REAL ESTATE & BUILDING SERVICES............250 469-8610
CEMETERY Kelowna Memorial Park ............250 862-5518 RECREATION & CULTURAL SERVICES ..........250 469-8800
Arenas ...........................................................250 469-8800
CITY CLERK’S OFFICE ....................................250 469-8645
Kelowna Memorial Arena, 1424 Ellis St
Rutland Arena, 645 Dodd Rd
COMMUNITY SUSTAINABILITY
Environmental & Land Use .........................250 469-8626 Community & Neighbourhood Programs ... 250 469-8811
Environmental Violation Hotline .............1-877 952 7277 Cultural Services ..........................................250 469-8811
Urban Land Use............................................250 469-8626 Sport & Facility Programs ...........................250 469-8800
Sport Fields ..................................................250 469-8800
DEVELOPMENT SERVICES ............................250 469-8960 Parkinson Recreation Centre ......................250 469-8800
Building Inspections ....................................250 469-8960 RECYCLING.....................................................250 469-6250
Building Permits ..........................................250 469-8960
SENIORS ACTIVITY CENTRES
Subdivision Approvals .................................250 469-8622 Okanagan Mission, 4398 Hobson...............250 764-7642
DOG CONTROL, 890 Weddell........................250 469-6284 Rutland, 765 Dodd .......................................250 765-3723
FINANCIAL SERVICES ....................................250 469-8542 Water Street, 1360 Water ...........................250 762-4108
FIRE DEPARTMENT, 2255 Enterprise Way.......250 469-8801 SPORT KELOWNA CENTRE............................250 469-8504
Emergency calls only .................................................... 911 SWIMMING POOLS
Kelowna Family Y, 375 Hartman ................250 491-9622
GARBAGE COLLECTION (see Waste Reduction)
GRAFFITI HOTLINE .........................................250 469-8600 H2O Centre, 4075 Gordon Drive ................250 764-4040
Parkinson Recreaction Centre,
HUMAN RESOURCES .....................................250 469-8528
1800 Parkinson Way ...................................250 469-8800
LANDFILL, Glenmore .....................................250 469-8880
TRANSPORTATION SERVICES .......................250 469-8600
Ogogrow (Compost sales) ...........................250 469-8868
TRANSIT .........................................................250 860-8121
LIBRARIES
UTILITY BILLING (8am-5pm) .........................250 979-4928
Kelowna Branch, 1380 Ellis St ....................250 762-2800
Power Outage & Street Light Repairs ....1-866-436-7847
Mission Branch, 5-3818 Gordon .................250 764-2254 Trouble Calls - Drainage ..............................250 469-8600
Rutland Branch, 150 W. Highway 33 ..........250 765-8165 Trouble Calls - Water/Sewer .......................250 979-4929
MAYOR & COUNCILLORS ..............................250 469-8980 After Hours ...................................................250 469-8402
Fax Line ........................................................250 862-3399 WASTE REDUCTION OFFICE .........................250 469-6250
250 469-8800
kelowna.ca
90 COMMUNITY CONTACT LIST
ANIMAL INTERESTS
BACK COUNTRY HORSEMAN . . . . . 250 764-4533
CENTRAL OKANAGAN
DOG AGILITY CLUB . . . . . . . . . . . . . . . 250 765-1145
DOG OBEDIENCE
Shannon Lake Kennels . . . . . . . . . . 250 768-7241
White Sails Chorus - Sweet Adelines
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 764-7776
Square Dancing - Westside Squares
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 763-5788
Wagon Wheelers . . . . . . . . . . . . . . . . 250 764-4600
Ukrainian Dancing
Dolyna Ukrainian Dancers . . . . . . . . 250 451-9363
[email protected]
SCULPTURE GARDENS/GALLERY . . . 250 860-7012
SPINNERS, WEAVERS & FIBRE ARTISTS
Ponderosa Spinners & Weavers . . . 250 764-0767
FESTIVALS KELOWNA . . . . . . . . . . . 250 868-3326
SUNSHINE THEATRE CO. . . . . . . . . . . 250 717-5304
Okanagan Dog Owners Assoc. . . . 250 765-0405
www.okdog.com, email:[email protected]
FEDERATION OF CANADIAN ARTISTS - CENTRAL
OKANAGAN CHAPTER . . . . . . . . . . . . 250 558-0377
THEATRE KELOWNA SOCIETY . . . . . . 250 862-8673
EQUESTRIAN
Cattail Creek Farms Riding Academy
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 712-9719
KASUGAI SISTER CITY ASSN . . . . . . 250 862-2801
Furleez Farm . . . . . . . . . . . . . . . . . . . . 250 863-5236
Laurian Ranch . . . . . . . . . . . . . . . . . . 250 765-7228
4-H Club, . . . . . . . . . . . . . . . . . . . . . . 250 763-2339
FISH & GAME CLUB . . . . . . . . . . . . . . 250 764-7558
KELOWNA ART GALLERY . . . . . . . . . 250 762-2226
UNIVERSITY OF BC OKANAGAN
Community, Culture & Global Studies
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 807-9337
Creative & Critical Studies . . . . . . . . 250-807-9336
Learning Exchange . . . . . . . . . . . . . . 250-807-8095
KELOWNA CALLIGRAPHER'S GUILD . 250 765-4668
VIVA MUSICA SOCIETY . . . . . . . . . . . 250 762-8967
Kelowna city Concert band . . 250 717-5366
COMMUNITY SERVICES
KELOWNA ACTORS STUDIO . . . . . . 250 862-2867
FLY FISHING / Lonely Loon . . . . . . . . 250 861-1854
Kelowna Community
Concert Assn . . . . . . . . . . . . . . . . . 250 762-9059
KELOWNA DOG SPORT . . . . . . . . . . . 250 765-1145
Kelowna folk club . . . . . . . . . . . 250 707-1080
ADOPTIVE FAMILIES
ASSN. OF KELOWNA . . . . . . . . . . . . . 250 763-1087
ASSN. OF KELOWNA . . . . . . . . . . . . . 250 764-3636
OKANAGAN VALLEY CAT FANCIERS . 250 764-4052
KELOWNA MUSEUMS . . . . . . . . . . . 250 763-2417
AIR CADETS . . . . . . . . . . . . . . . . . . . . . 250 681-1247
Pets and People
Visiting Society . . . . . . . . . . . . . . . 250 860-2572
KELOWNA REG. MUSIC
TEACHER ASSOCIATION . . . . . . . . . 250 763-5873
ALLIANCE FOR EQUALITY
OF BLIND CANADIANS . . . . . . . . . . . . 778-478-0031
TRACS (The Responsible Animal Care Society)
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 768-4803
KELOWNA SCULPTORS NETWORK 250 762-9661
ALZHEIMERS SOCIETY OF BC . . . . . . 250 860-0305
KELOWNA COMMUNITY
MUSIC SCHOOL . . . . . . . . . . . . . . . . . 250 860-1737
ALZHEIMER/ INTERIOR SOCIETY . . . 250 762-3312
ALTERNATOR CENTRE . . . . . . . . . . . 250 861-9538
KELOWNA WATERCOLOUR GUILD . . 250 764-8076
Bankhead
Community School . . . . . . . . . . . . 250 762-0766
ART, CULTURE & HERITAGE
ARMY CADETS . . . . . . . . . . . . . Office 250 762-6410
ARTS BUSINESS ENHANCEMENT . . 250 860-4911
KIWANIS MUSIC FESTIVAL . . . . . . . 250 860-5033
ARTS COUNCIL OF
THE CENTRAL OKANAGAN . . . . . . . 250 861-4123
MEDIEVAL RECREATION
Society for Creative Anachronism . 250 808-2041
BIG BROTHERS/BIG SISTERS . . . . . . 250 765-2661
ARTWORKS STUDIO
(Can. Mental Health Assoc.) . . . . . 250 861-3644
MISSION PAINTERS . . . . . . . . . . . . . . 250 762-8949
BROWNIES/GIRL GUIDES
& PATHFINDERS . . . . . . . . . . . . . . . 1-800-565-8111
AUTHORS' ASSN - CANADIAN . . . . 250 763-4968
OKANAGAN FESTIVAL SINGERS . . . 250 764-6024
KETTLE VALLEY PIANO STUDIOS . . 250 764-9706
OKANAGAN FILM
FESTIVAL SOCIEY . . . . . . . . . . . . . . . 250 868-1003
CANADIAN DIABETES ASSN . . . . . . . 250 762-9447
OKANAGAN HISTORICAL
SOCIETY . . . . . . . . . . . . . . . . . . . . . . . 250 763-3285
Cedar Creek Centre
BOYS & GIRLS CLUB . . . . . . . . . . . . . . 250 764-4524
Administration . . . . . . . . . . . . . . . . . . 250 762-3914
BARBER SHOP SINGERS Kelowna Chapter . . . . . . . . . . . . . . . 250 764-7624
CHAMBER MUSIC KELOWNA . . . . . . . . 250 491-0351
COOL ARTS . . . . . . . . . . . . . . . . . . . . . 250 768-5548
DANCE CLUBS
Ballet Kelowna . . . . . . . . . . . . . . . . . Ballroom Dance . . . . . . . . . . . . . . . . .
Ballroom & Latin Dance
(American & International Style) . .
Belly Dancing . . . . . . . . . . . . . . . . . . .
Belly Dancing . . . . . . . . . . . . . . . . . . .
Belly Dancing . . . . . . . . . . . . . . . . . . .
Belly Dancing . . . . . . . . . . . . . . . . . . .
CLOGGING
Okanagan Clogging . . . . . . . . . . . . . .
Okanagan Clogging . . . . . . . . . . . . . .
Dance Connections . . . . . . . . . . . . . .
Highland Dance . . . . . . . . . . . . . . . . .
Hula & Tahitian Dancing . . . . . . . . .
Spirit of the Islands . . . . . . . . . . . . . .
250 767-0087
250 861-4931
250 862-8063
250 860-8789
250 860-2533
250 712-9969
250 545-0434
OKANAGAN CHORAL SOCIETY . . . . 250 860-9696
OKANAGAN JAZZ & BLUES
SOCIETY . . . . . . . . . . . . . . . . . . . . . . . 250 762-5194
OKANAGAN MILITARY MUSEUM . . . 250 763-9292
OKANAGAN SOCIETY OF
INDEPENDENT FILM MAKING . . . . . 250 765-2584
OKANAGAN SYMPHONY . . . . . . . . . 250 763-7544
OLD TIME FIDDLERS . . . . . . . . . . . . . 250 763-4406
ORCHARD VALLEY
QUILTERS GUILD . . . . . . . . . . . . . . . . . 250 868-1269
250 768-8557
250 870-4415
250 763-7355
250 860-0281
250 769-3650
250 763-7342
PALETTE CLUB . . . . . . . . . . . . . . . . . . . 250 868-0924
Irish Dancers . . . . . . . . . . . . . . . . . . . . 250 717-5603
SCRAPBOOKING AND CARD MAKING
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 778 436-9574
Kelowna Scottish
Country Dancers . . . . . . . . . . . . . . . . 250 860-8663
(Youth) . . . . . . . . . . . . . . . . . . . . . . . . . 250 491-1744
OK Corral Line Dancing . . . . . . . . . . 250 868-3753
Square Dance Lessons . . . . . . . . . 1-800-335-9433
kelowna.ca/recreation
kelowna.ca
PIPES AND DRUMS
Kelowna Pipe Band . . . . . . . . . . . . . . 250 766-4996
Pipes & Drums . . . . . . . . . . . . . . . . . . 250 861-7184
ROTARY CENTRE FOR THE ARTS . . 250 717-5304
SINGING
Kelowna Community Chorus . . . . . . 250 764-8919
BOYS & GIRLS CLUB . . . . . . . . . . . . . . 250 762-3914
CANADIAN COUNCIL
OF THE BLIND . . . . . . . . . . . . . . . . . . . . 250 765-2753
CELIAC CLUB . . . . . . . . . . . . . . . . . . . 250 763-7159
CENTRAL OKANAGAN
SEARCH & RESCUE . . . . . . . . . . . . . . . 250 862-1685
CNIB . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 763-1191
COMMUNITY RECREATIONAL
INITIATIVE SOCIETY . . . . . . . . . . . . . . . . 250 979-3941
CORONARY EXERCISE CLUB . . . . . . . 250 860-2601
FEDERAL SUPERANNUATES
NATIONAL ASSOC. . . . . . . . . . . . . . . . 250 712-6213
FIRST AID, CPR, THE VITAL LINK TRAINING
Basic & Advanced Red Cross . . . . . . 250 764-2627
FRIENDS OF THE MUSEUM . . . . . . . . 250 763-2417
HOSTESSES, KELOWNA . . . . . . . . . . . 250 868-8010
KELOWNA CHILDCARE SOCIETY . . . . . . . . 250 762-3536­
KELOWNA COMMUNITY
RESOURCES . . . . . . . . . . . . . . . . . . . . . 250 763-8008
Vocals Unlimited . . . . . . . . . . . . . . . . 250 765-0538
250 469-8800
community contact list 91
KELOWNA & DISTRICT
SAFETY COUNCIL . . . . . . . . . . . . . . . . 250 765-3163
www.kdsc.bc.ca
KelOWNA & District Society
For Community Living . . . . . . . . . 250 763-4484
KELOWNA RESPIRATORY CLUB . . . . 250 868-3192
KELOWNA SELF ADVOCACY GROUP . . 250 764-9369
Kiwanis Club of Kelowna . . . . . 250 861-1086
Kiwanis Club of Kelowna - Summit
www.classic.kiwanis.org
WESTERN INSTITUTE FOR THE DEAF
AND HARD OF HEARING . . . . . . . . . . 250 763-3562
FRIENDS OF BRANDT’S CREEK . . . . . 250 860-6645
GARDENING
BONSAI CLUB . . . . . . . . . . . . . . . . . . . 250 868-3368
FRIENDS OF MISSION
CREEK SOCIETY . . . . . . . . . . . . . . . . . 250 764-7946
CENTRAL OKANAGAN
COMMUNITY GARDENS . . . . . . . . . . . 250 862-8825
FRIENDS OF THE
SOUTH SLOPES . . . . . . . . . . . . . . . . . . 250 764-2303
KELOWNA GARDEN CLUB . . . . . . . . . 250 768-4753
Okanagan Orchid Society . . . . . 250 764-4495
FRIENDS OF KNOX MOUNTAIN . . . . 250 763-9121
GENEALOGY . . . . . . . . . . . . . . . . . . . . 250 763-7159
KELOWNA CYCLING COALITION . . . . 250 764-2498
MOTOR SPORTS
KELOWNA PROSPECTORS . . . . . . . . . 250 762-0967
KIWANIS HIGH NOON CLUB . . . . . . . 250 765-1525
ATV CLUB - KELOWNA . . . . . . . . . . . . 250 491-1490
KIWANIS MUSIC FESTIVAL . . . . . . . . 250 860-5033
OUTBACK ATV CLUB OF KELOWNA . 250 491-1250
METAL DETECTORS' CLUB . . . . . . . . . 250 707-0618
LALECHE LEAGUE . . . . . . . . . . . . . . . . 250 860-0575
CORVETTE CLUB (Okanagan) . . . . . . 250 768-5840
MULTIPLE BIRTHS ASSOCIATION . . . 250 762-5648
LANGUAGES . . . . . . . . . . . . . . . . . . . . . 250 765-0920
Italian . . . . . . . . . . . . . . . . . . . . . . . . . . 250 764-8716
DIRT BIKE CLUB Okanagan Trail Riders Assoc. . . . . . 250 878-0189
MYRA CANYON TRESTLE SOCIETY . 250 862-8247
NUDIST CLUB . . . . . . . . . . . . . . . . . . . 250 493-2627
LEARNERS UNLIMITED
(Homeschoolers) . . . . . . . . . . . . . . . . 250 769-8019
KELOWNA & DISTRICT SAFETY COUNCIL
Motorcycle Training Program . . . . . 250 765-3163
www.kdsc.bc.ca
OKANAGAN INVESTMENT CLUB . . . 250 763-2028
MOTORCYCLE CLUB (Gold Wing)
[email protected]
ROCK AND GEM CLUB . . . . . . . . . . . . 250 707-0618
LIONESS CLUB . . . . . . . . . . . . . . . . . . 250 764-2932
LIONS CLUB - OK Mission . . . . . . . . . 250 763-1458
www.lionsclub.org
Lions Club - Orchard City . . . . . 250 763-3662
MEALS ON WHEELS . . . . . . . . . . . . . . 250 763-2424
THUNDER MOUNTAIN RACEWAY . . 250 763-7358
VINTAGE CAR CLUB . . . . . . . . . . . . . . 250 860-8065
KELOWNA RAGING GRANNIES . . . . . 250 860-1576
PROBUS MEN'S CLUB
OF KELOWNA . . . . . . . . . . . . . . . . . . . 250 861-5275
STAMP CLUB . . . . . . . . . . . . . . . . . . . . 250 765-6174
TRAP CLUB . . . . . . . . . . . . . . . . . . . . . 250 861-4192
UNITED EMPIRE LOYALISTS (UEL)
THOMPSON/OKANAGAN . . . . . . . . . 250 763-7159
MODELING - Shine Models . . . . . . . . 250 765-5819
SPECIAL INTEREST GROUPS
NEWCOMERS CLUB . . . . . . . . . . . . . . 250 450-9978
www.kelownanewcomers.org
AIRPLANE MODELS . . . . . . . . . . . . . . 250 860-5412
YACHT CLUB - KELOWNA . . . . . . . . . 250 762-3310
AMATEUR RADIO CLUB . . . . . . . . . . . 250 764-5109
RESIDENTS ASSOCIATIONS
OKANAGAN MILITARY
MUSEUM SOCIETY . . . . . . . . . . . . . . . 250 763-9292
ASTRONOMY . . . . . . . . . . . . . . . . . . . . 250 861-3074
BRIDGE CLUB . . . . . . . . . . . . . . . . . . . 250 860-0665
OKANAGAN RAINBOW
COALITION . . . . . . . . . . . . . . . . . . . . . . 250 860-8555
CLIFTON HIGHLANDS . . . . . . . . . . . . . 250 868-3344
CARP OKANAGAN
(Cdn. Assoc. of 45 Plus) . . . . . . . . . . 250 860-5408
GLENMORE VALLEY . . . glenmorecommunity.com
OPTIONS FOR SEXUAL HEALTH . . . . . . 250 868-7700
CANADIAN EARTHCARE SOCIETY . 250 861-4788
OSTEOPOROSIS INFORMATION . . . . . . . 250 861-6880
CFUW - CANADIAN FEDERATION OF UNIVERSITY
WOMEN - KELOWNA . . . . . . . . . . . . 250 769-6462
OSTEOFIT CLASSES . . . . . . . . . . . . . . 250 763-5776
PARTNERS IN PARKINSON’S
SUPPORT GROUP . . . . . . . . . . . . . . . . . 250 764-7711
CARVING CLUB . . . . . . . . . . . . . . . . . 250 764-2325
PEOPLE IN MOTION . . . . . . . . . . . . . . 250 861-3302
CENTRAL OKANAGAN
LAND TRUST . . . . . . . . . . . . . . . . . . . . 250 769-4541
RUTLAND CITZENS PATROL
& COMMUNITY POLICING
For further information call: . . . . . . 250 765-6355
CENTRAL OKANAGAN
MINIATURE ENTHUSIASTS . . . . . . . . 250 868-2242
www.freewebs.com/kelownaminiatures
St. Johns Ambulance . . . . . . . . . . 250 762-2840
CENTRAL OKANAGAN
NATURALISTS CLUB . . . . . . . . . . . . . . 250 861-3694
Scouts canada . . . . . . . . . . . . . . 1-888-726-8876
. . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-888-Scoutsnow
SEA CADETS
Navy League . . . . . . . . . . . . . . . . . . . . 250 762-6221
SEARCH AND RESCUE . . . . . . . . . . . . 250 862-1685
SENIORS OUTREACH
SERVICES SOCIETY . . . . . . . . . . . . . . . 250 861-6180
South Kelowna Recreation . . . . . . 250 763-1136
STRIDE WITH PRIDE/
KGH ORTHOPEDIC WALK . . . . . . . . . 250 769-2354
STROKE RECOVERY CLUB . . . . . . . . . 250 763-0556
TOASTMASTERS . . . . . . . . . . . . . . . . . 250 862-2568
Watson Rd.
AFTERSCHOOL PROGRAM . . . . . . . . 250 469-8665
WELCOME WAGON . . . . . . . . . . . . . 1-866-856-8442
250 469-8800
CENTRAL OKANAGAN
PHOTOGRAPHY CLUB . . . . . . . . . . . 250 763-4480
CHESS CLUB . . . . . . . . . . . . . . . . . . . . 250 979-0009
CITIZENS FOR RESPONSIBLE
COMMUNITY PLANNING . . . . . . . . . . 250 868-0786
COMMUNITY CONTINUING STUDIES
(UBC Okanagan)
Writing Courses . . . . . . . . . . . . . . . . . 250 807-9981
www.ubc.ca/okanagan/continuingstudies
DUKE OF EDINBURGH’S
AWARD - KELOWNA . . . . . . . . . . . . . . 250 491-7782
FRIENDS & RESIDENTS OF ABBOTT STREET
HERITAGE CONSERVATION
AREA SOCIETY . . . . . . . . . . . . . . . . . . 250 762-2783
FRIENDS FIRST . . . . . . . . . . . . . . . . . . 250 712-9616
www.friends-first.ca
BLACK MTN/BELGO . . . . . . . . . . . . www.bmbra.ca
KELOWNA SOUTH CENTRAL . . . . ksan-kelowna.ca
KLO CENTRAL
NEIGHBOURHOOD . . . . . . . . . . . . . . . 250 979-2959
NORTH END RESIDENTS . . . . . . . . . . 250 763-1017
MCKINLEY LANDING
RESIDENTS . . . . . . . . . . . . . . . . . . . . . 250 868-4887
OKANAGAN MISSION
RESIDENTS . . . . . . . . . . . . . . . . . . . . . . . . . . omra.ca
QUAIL RIDGE RESIDENTS . . . . . . . . . 250 491-2557
RUTLAND RESIDENTS . . . . . . . . . . . . 250 765-4113
SPORTS GROUPS
AIKIDO (Adults & Children) . . . . . . . 250 860-7879
ALPINE CLUB OF CANADA . . . . . . . . 250 762-8586
ARCHERY . . . . . . . . . . . . . . . . . . . . . . 250 763-9084
ARCHERY . . . . . . . . . . . . . . . . . . . . . . . 250 861-5297
BADMINTON CLUB . . . . . . . . . . . . . . . 250 763-4616
BADMINTON - ADULT
S. Rutland . . . . . . . . . . . . . . . . . . . . . . 250 718-1445
BALL HOCKEY (Okanagan) . . . . . . . . 250 470-0493
BALL HOCKEY (Okanagan) . . . . . . . . 250 448-6374
BASEBALL
Kelowna Minor . . . . . . . . . . 250 763-1141 Ext. 230
Rutland Minor . . . . . . . . . . . . . . . . . . . 250 491-1709
Senior Men’s Club . . . . . . . . . . . . . . . 250 766-1595
BASKETBALL
Kelowna Minor
Basketball Association . . . . . . . . . . . 250 212-9571
kelowna.ca
92 COMMUNITY CONTACT LIST
BASKETBALL (cont.)
Masters
Competitive 35 yrs. + . (w) 250 762-5919 ext 204
Men’s 35+ Recreational . . . . . . . . . . 250 762-5880
Senior Men’s 18-35 yrs. . . . . . . . . . . 250 764-3655
Wheelchair Basketball . . . . . . . . . . . 250 861-5665
Women’s League . . . . . . . . . . . . . . . . 250 470-3734
BMX CLUB KELOWNA . . . . . . . . . . . . 250 470-0108
BOCCI . . . . . . . . . . . . . . . . . . . . . . . . . . 250 765-5312
KARATE
Arnis Karate School . . . . . . . . . . . . . .
Shotokan Karate . . . . . . . . . . . . . . . .
Tsuruoka Karate Assoc.
(Shotokan Style) . . . . . . . . . . . . . . . . .
Tsuruoka Karate Assoc. . . . . . . . . . .
Westside Chito Rya Club . . . . . . . . .
www.tanedakaratedojo.com
250 317-2008
250 712-0012
250 764-9065
250 769-6251
250 768-2241
KICK BOXING . . . . . . . . . . . . . . . . . . . . 250 317-2008
BOXING CLUB - Kelowna . . . . . . . . . . 250 762-9825
LACROSSE
Kelowna Minor Lacrosse . . . . . . . . . 250 681-0926
Senior B Men’s Lacrosse . . . . . . . . . 250 860-5866
CRICKET . . . . . . . . . . . . . . . . . . . . . . . . 250 765-3570
LAWN BOWLING CLUB . . . . . . . . . . . . 250 448-6210
CROSS COUNTRY
SKI CLUB - NORDIC . . . . . . . . . . . . . . 250 764-8273
PADDLING
Kelowna Canoe & Kayak Club . . . . . 250 765-1555
Kelowna Dragon Boat Club . . . . . . . 250 491-1961
BOXING . . . . . . . . . . . . . . . . . . . . . . . . 250 859-4660
CURLING CLUB . . . . . . . . . . . . . . . . . . 250 762-3112
Cycling . . . . . . . . . . . . . . . . . . . . . . . . 250 769-5825
Kelowna Area
Cycling Coalition . . . . . . . . . . . . . 250 764-2498
FASTBALL
KELOWNA MINOR
FASTBALL SOCIETY . . . . . . . . . . . . . . . 250 317-8606
LADIES FASTBALL . . . . . . . . . . . . . . . . 250 869-2434
Mixed Adult Leagues - Westside
(Softball) . . . . . . . . . . . . . . . . . . . . . . . 250 769-7672
FIELD HOCKEY . . . . . . . . . . . . . . . . . . 250 769-4946
FIELD HOCKEY . . . . . . . . . . . . . . . . . . 250 763-4639
FIGURE SKATING
Kelowna Figure Skating Club
Figure Skating Office . . . . . . . . . . . . 250 764-6289
Mt. Boucherie Club
Figure Skating Office . . . . . . . . . . . . 250 801-8040
FITNESS
Stride Fitness . . . . . . . . . . . . www.stridefitness.ca
FOOTBALL
Minor . . . . . . . . . . . . . . . . . . . . . . . . . . 250 869-2895
Okanagan Sun Football . . . . . . . . . . 250 859-5603
FRISBEE (Ultimate) . www.kelownaultimate.com
GLIDERS . . . . . . . . . . . . www.silverstarsoaring.org
Freedom Wings . . . . www.freedomswings.ca/fw
GOLF LEAGUE . . . . . . . . . . . . . . . . . . . 250 328-8844
GYMNASTICS
Okanagan Gymnastics Centre . . . . . . . 250 765-0888
HIKING
Central Okanagan Naturalist Club . 250 763-0124
Central Okanagan Hiking Club . . . . 250 860-1270
Kelowna Exploratory
Adventure Group . . . . . . . . . . . . . . . . 250 215-1059
HOCKEY
Ball Hockey (Okanagan) . . . . . . . . . . 250 470-0493
Minor Hockey
Minor Hockey Office . . . . . . . . . . . . . 250 861-5677
Westside Minor Hockey . . . . . . . . . . 250 768-1562
Okanagan College Hockey League . 250 215-0747
[email protected]
Orchard City Hockey
League (Mens Rec.) . . . . . . . . . . . . . . 250 859-4412
Power Edge Skating Schools . . . . . . 250 868-9995
60 & over Hockey . . . . . . . . . . . . . . . 250 861-8828
kelowna.ca/recreation
PARAGLIDING
Interior Soaring Club . . . . . . . . . . . . . 250 764-8571
PICKLEBALL . . . . . . . . . . . . . . . . . . . . . 250 860-4425
PICKLEBALL West Kelowna . . . . . . . . 250 707-1689
PICKLEBALL Kelowna . . . . . . . . . . . . . 250 868-8859
PILATES . . . . . . . . . . . . . . . . . . . . . . . . 250 861-1925
POLE WALKING . . . . . . . . . . . . . . . . . . 250 764-3295
POLO CLUB . . . . . . . . . . . . . . . . . (w) 250 763-4323
KELOWNA RIDING CLUB
www.kelownaridingclub.net
RIFLE CLUB
Jr. Program . . . . . . . . . . . . . . . . . . . . . 250 860-8032
Jr. Program . . . . . . . . . . . . . . . . . (w) 250 860-8928
RINGETTE . . . . . . . . . . . . . . . . . . . . . . . 250 717-1276
www.kelownaringette.com
ROWING CLUB
Club House (C.O.S.B.A.) . . . . . . . . . . 250 764-2203
Registration . . . . . . . . . . . . . . . . . . . . 250 862-8090
RUGBY CLUB
Kelowna Crows . . . . . . . . . . . . . . . . . . 250 212-1995
www.kelownacrowsrugby.com
RUNNING CLUB . . . . . . . . . . . . . . . . . . 250 763-1414
SAILING . . . . . . . . . . . . . . . . . . . . . . . .
Central Okanagan Sailing Assoc. . . . . . .
Central Okanagan Sailing Assoc. . . . . .
Kelowna Yacht Club . . . . . . . . . . . . . .
250 868-5108
250 764-2203
250 764-1104
250 762-3310
Okanagan Model
Sailboat Association . . . . . . . . . . . . . 250 763-6012
SOCCER
Central Okanagan
Youth Soccer (COYSA) . . . . . . . . . . . .
Kelowna Youth Soccer . . . . . . . . . . .
Lake Country Youth Soccer . . . . . . .
Okanagan Mission Youth Soccer . .
Rutland Youth Soccer . . . . . . . . . . . .
Westside Youth Soccer . . . . . . . . . . .
250 862-9243
250 762-3225
250 766-0602
250 764-4565
250 765-8809
250 707-0203
Okanagan Challenge . . . . . . . . . . . . . 250 861-9067
Ladies’ Soccer . . . . . . . . . . . . . . . . . . . www.kwsl.ca
Men’s Soccer EuroSports . . . . . . . . 250 862-3876
SOFTBALL (Also See Fastball)
Kelowna Adult
Softball Association . . . . . . . . . . . . 250 762-3290
Kelowna Men’s Senior Slopitch
(45+ evenings) . . . . . . . . . . . . . . . . . . 250 861-3243
Kelowna Minor (Fastball) . . . . . . . . . 250 317-8606
Ladies Softball . . . . . . . . . . . . . . . . . . 250 869-2434
Mixed Adult Leagues - Westside . . . 250 769-7672
Robertson Park . . . . . . . . . . . . . . . . . . . 250 860-2209
Senior Slopitch . . . . . . . . . . . . . . . . . . 250 762-8299
Senior Slopitch . . . . . . . . . . . . . . . . . . 250 764-1056
SWIMMING
Okanagan Masters Swim Club . . . . 250 764-6189
www.kelownamastersswimclub.com
Aquajets Hotline . . . . . . . . . . . . . . . 250 769-1322
www.ogopogoswimclub.com
Sychronized Swimming . . . . [email protected]
T-Ball (See Kelowna Baseball Assoc)
TABLE TENNIS 50+ . . . . . . . . . . . . . . . 250 764-4673
TAE KWON DO Rutland Family . . . . .
TAE KWON DO . . . . . . . . . . . . . . . . . . .
TAE KWON DO . . . . . . . . . . . . . . . . . . .
Loyalist Tae Kwon Do . . . . . . . . . . . .
250 765-8203
250 317-5886
250 869-0111
250 765-1408
TAI CHI . . . . . . . . . . . . . . . . . . . . . . . . .
Kelowna - Tai Chi Chuan Club . . . . .
Kelowna - Tai Chi Chuan Club . . . . .
Urban Dao - Tai Chi . . . . . . . . . . . . . .
Taoist Tai Chi . . . . . . . . . . . . . . . . . . .
250 317-2008
250 763-5594
250 769-1540
250 762-5982
250 763-4693
TENNIS
Okanagan Mission Club . . . . . . . . . . 250 764-7477
Lakeview Heights Club . . . . . . . . . . . 250 769-5988
ww.tennisbuddies.org . . . . . . . . . . . 250 763-5660
TRIATHLON
B.C. Triathlon Assn. . . . . . . . . . . . . 1-604-736-3176
ULTIMATE FRISBEE . . www.kelownaultimate.com
SCUBA DIVING . . . . . . . . . . . . . . . . . . 250 765-3955
VOLKSSPORT
WALKING CLUB (Peachland) . . . . . . . 250 767-6470
SELF DEFENSE . . . . . . . . . . . . . . . . . . 250 317-2008
VOLLEYBALL (Seniors) . . . . . . . . . . . . 250 868-2200
SKATING
Adult Synchro Figure Skating . . . . .
Kelowna Figure Skating
Figure Skating Office . . . . . . . . . . . Kelowna Speed Skating Club . . . . . .
...............................
Mt. Boucherie (Westside) . . . . . . . WALKING CLUB
Hearts In Motion . . . . . . . . . . . . . . . . 250 860-6275
SKIING
Downhill Skiing . . . . . . . . . . . . . . . . .
Kelowna Ski Club . . . . . . . . . . . . . . . .
Nordic X-Country Ski Club . . . . . . . Orchard Country Ski Club . . . . . . . .
Telemark X-country Ski Club . . . . . .
250 764-3262
250 764-6289
250 764-2623
250 764-2494
250 878-4444
WATERSKIING
Lake Country Board & Ski Club . . . . . . . . 1-800-490-8441
Kelowna Waterski Club . . . . . . . . . . . 250 762-0234
WOMEN’S SELF DEFENCE . . . . . . . . 250 317-5886
WRESTLING CLUB . . . . . . . . . . . . . . . 250 861-3163
250 762-9011
250 762-9011
250 764-8273
250 717-1393
250 769-4406
YOGA
www.lisafrenette.com . . . . . . . . . . . 250 450-6868
www.blossomyoga.ca . . . . . . . . . . . . 250 801-8899
www.balancetree.com . . . . . . . . . . 778 821-1955
www.kelownayogahouse.org . . . . . 250 862-4906
250 469-8800
Our community
and our parks
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Butt out at their
playground.
Thank you for keeping
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Kelowna, B.C. April 28, 2012 ∙ 2PM
END OF DAY CELEBRATION:
Rotary Centre for the Arts, 421 Cawston Avenue ∙ 4pm
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