Recreation - District of West Kelowna

Transcription

Recreation - District of West Kelowna
WEST KELOWNA
Recreation
SPRING 2016
GUIDE
KEEP THIS GUIDE
March 4 until
June 30, 2016
e
Think Active Be Activ
Pool
12 JBMAC
Schedule
45 Athlete
Advance
Health
88 National
& Fitness Day
Registration
Johnson Bentley
begins March 4
Swim Lessons
begins March 10
City of West Kelowna
and Boys & Girls Club
programs
begins March 7
www.westkelownacity.ca
Follow us now on
Facebook and Twitter
Mt. Boucherie Complex • Johnson Bentley Memorial Aquatic Centre
Webber Road Boys & Girls Clubs • Westside Youth Centre • Westside Seniors Centre
Recycling Guide
What to Recycle
Items marked with an should be placed in the garbage.
Paper Cups & Lids
Frozen Food Packaging
All disposable paper
based cups & lids
_____________________
Rinsed, plastic coated boxes
such as ice cream cartons
DO NOT INCLUDE
Straws
Aerosol Cans & Caps
Plastic Containers & Lids
Rinsed milk/milk
alternative cartons
Rinsed soup
‘tetra-pak’ containers
___________________
DO NOT INCLUDE
Straws
Stand-up drink pouches
Hairspray, deodorant, shaving cream,
air freshener, food based aerosols
Cans must be completely empty
____________________________
DO NOT INCLUDE
• Spray paint cans (please take to
hazardous waste depot)
• Propane cylinders (please call
for recycling options)
Aluminum
Tin Cans & Lids
All empty & rinsed household plastic containers
with the #1-7 recycling symbols
_________________________________________
DO NOT INCLUDE
Lawn edging, tarps, plastic furniture or toys
or garden hoses
• Motor oil or chemical containers (visit www.used
oilrecycling.com for drop off locations)
PLASTIC BAGS & STYROFOAM
must be taken to DEPOT ONLY
Cartons (plastic coated)
Foil & food containers
Empty & rinse
Labels are ok
____________________________
DO NOT INCLUDE
Chip or foil bags
Foil wrap from butter or cigarettes
All tin cans, keep lids attached
Empty & rinse
Labels are ok
________________________
DO NOT INCLUDE
• Coat hangers, pots, pans or baking trays
(please donate or take to metal recycler)
Paper, Newspaper, Magazines
Newspapers, flyers & inserts
White and coloured paper & magazines, catalogues, phone books
Paper pet food bags (not foil or plastic lined)
Shredded paper accepted inside CLEAR plastic bag
____________________________________________
DO NOT INCLUDE
Carbon paper, used tissue or paper towels,
foil gift wrap, ribbons, bows, padded envelopes
• Books (please donate)
Spiral Wound Paper Cans & Lids
Frozen juice, coffee cans, nuts,
chips, baby formula cans
Put lids in cart loose
Microwaveable Paper Containers
Single serve soups
& other paper bowls
_______________________
DO NOT INCLUDE
Bowls with metal rims
Cardboard & Boxboard
Clean cardboard boxes,
pizza boxes etc.
Cereal
box-type cardboard
_______________________
DO NOT INCLUDE
Waxed produce boxes
Items marked with an should be placed in the garbage.
Depot Only Items: Styrofoam, plastic bags and glass are not acceptable in curbside recycling carts.
Glass
StyrofoamTM
Plastic Bags & Overwrap
Clear or coloured
glass jars
_________________
Clean meat trays, foam
egg cartons, take out
containers, cups & bowls
Cushion packaging used
to protect electronics
Separate
white from coloured
_________________________
DO NOT INCLUDE
Foam peanuts, packing chips or noodles
Blue or pink foam board insulation
Shrink wrap for meats
Bags for groceries, dry cleaning, bread, salad, frozen
vegetable bags, outer bags for diaper, soft drinks,
overwrap on mattresses, furniture & electronics
____________________________________
DO NOT INCLUDE
Cellophane wrap, stretch or cling wrap
Zipper-lock bags
Potato chip or snack bags
Bubble wrap
Biodegradable or compostable plastic bags
Plastic shipping envelopes
DO NOT INCLUDE
Glasses, dishes,
cookware, window
glass or mirrors
Ceramics
• Take beverage glass
back to depot for
deposit refund
Visit regionaldistrict.com/recyclemore, or contact
the Regional Waste Reduction Office at
250.469.6250 for more information.
www.recyclinginbc.ca
2
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
CITY OF WEST KELOWNA
A NOTE FROM
2fúce hours: :30am-4:30pm
Monday to Friday (excluding Stat Holidays)
GENERAL INQUIRIES
Mayor Doug Findlater
Welcome
to
the Spring 2016
edition of the
West
Kelowna
Recreation Guide.
With the winter
months a memory
it’s time for West
Kelowna residents to get out and
enjoy the weather.
Gather your family and head
to Memorial Park March 27 for
the FREE Annual RE/MAX Easter
Egg Scramble from 12:00pm to
2:00pm, you might just find the
lucky “golden egg”.
Don’t miss National Health
and Fitness Day. West Kelowna
Recreation and Culture will be
encouraging citizens to explore
a variety of West Kelowna
recreation amenities on June 4.
Last year over 34,000 people
participated in Bike to Work Week.
Register your team for this event
taking place May 30-June 5.
You may also notice that we
will be beginning construction
on the Memorial Park Skate Park
and Memorial Park Amphitheatre
starting April 2016.
I encourage you to enjoy
spring and take advantage of the
many recreation programs West
Kelowna has to offer.
Are you wanting to get the
latest information on what’s
happening in West Kelowna? Like
us on Facebook facebook.com/
cityofwestkelowna or Twitter @
westkelownacity. You can also
sign up for eNotices by visiting our
website at www.westkelownacity.
ca/notifyme.
Mayor Doug Findlater
250-01-314
[email protected]
778-797-1000
[email protected]
ADDRESS
2760 Cameron Road,
West Kelowna, B.C. V1Z 2T6
FAX
77-77-1001
Mayor and Council
77-77-2210
Agendas, Minutes, Bylaws
77-77-2250
PHONE
EMAIL
Bylaw Enforcement
77-77-20
Cemetery
77-77-75
Engineering
77-77-40
Fire Rescue
250-76-1640
(Non-emergency)
Human Resources
77-77-0
[email protected]
Inspections
77-77-20
Licensing
77-77-20
Operations
77-77-4
Planning
77-77-30
Recreation and Culture
77-77-00
77-77-2265
77-77-00
77-77-01
Facility Bookings
Program Registration
Fax
Taxation
77-77-60
Utility Billing
77-77-50
Water
Billing inquiries
77-77-50
www.westkelownacity.ca
West Kelowna Council 2015-2018
Rick de Jong
Rusty Ensign
Rosalind Neis
Duane Ophus
Bryden Winsby
COUNCILLOR
COUNCILLOR
COUNCILLOR
COUNCILLOR
COUNCILLOR
Carol Zanon
COUNCILLOR
77-214-0174
250-01-620
250-212-551
250-01-521
250-01-557
250-01-537
Rick.DeJong@
Rusty.Ensign@
Rosalind.Neis@
Duane.Ophus@
Bryden.Winsby@
Carol.Zanon@
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
westkelownacity.ca
West Kelowna Recreation & Culture
Through a combination of direct service delivery and partnerships with other organizations the City of West Kelowna is able
to offer a variety of parks, recreation, and cultural programs at the following locations: Mt. Boucherie Complex, Mt. Boucherie
Secondary School, Mar Jok Elementary School, Glenrosa Middle School, Constable Neil Bruce Middle School, Johnson-Bentley
Memorial Aquatic Centre, Webber Road Community Centre, and Westside Youth Centre. The City of West Kelowna would like
to thank our community partners for their contribution to West Kelowna Recreation and Cultural Services.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
3
In this issue...
Johnson Bentley
Memorial Aquatic
Centre
10
To register phone
250-768-4442 or for
Pool Schedule Times.
West Kelowna
Recreation
& Culture
38
To register phone
778-797-8800
Table of Contents
Johnson Bentley Memorial
Aquatic Centre (JBMAC)
JBMAC Admissions............................................................................12
Pool Schedule ......................................................................................13
Drop-in Aqua & Land Fitness Schedule .........................13-14
Weight/Circuit Room/Personal Training ............................14
Registered Health & Fitness Programs .........................15-1
Health & Wellness Workshops ...........................................1-21
General Interest Workshops/Programs ........................21-22
Little People Programs ...........................................................23-24
Children & Youth Programs..................................................25-26
Red Cross Swim Lessons.........................................................27-2
Home School Swim & Fun Lessons .........................................30
School & Group Rentals.................................................................30
Wet & Wild Birthday Parties........................................................30
Advanced Aquatic Courses..........................................................31
West Kelowna Recreation & Culture
Westside
Seniors Centre
55
For information phone
250-768-4004
Webber Road
Boys &
Girls Clubs
64
To register phone
250-768-3049
Westside
Youth Centre
78
For information phone
250-768-9139
To advertise call Terry Varga
at 250-712-9650
4
Preschool & Children’s Art & Culture.....................................3
Preschool & Children’s General Interest .............................3
Preschool & Children’s Sports.............................................3-41
Teen Programs ....................................................................................41
Adults Arts & Culture .......................................................................41
Adults General Interest...........................................................42-43
Adult Health & Fitness .............................................................43-46
Drop-in Gymnasium Sports .........................................................47
Drop-in Hockey Programs ........................................................á4
Public Skating & Drop-in Arena Programs .........................50
Spring Break Skate & Hockey Schedule ..............................51
Seniors Programs............................................................................…55
Westside Youth Centre...................................................................7
Webber Road Boys & Girls Clubs
Daycare/Preschool & Afterschool Program......................65
Early Childhood Programs (0-5yrs) .................................66-67
Spring Break Programs ...........................................................67-6
Middle Childhood Programs (Grades K-6) ............. ….67-70
Youth Programs (-16yrs) .........................................................….70
Family & Community Programs ................................................71
Birthday Parties ..................................................................................71
Fitness Programs.............................................................................…72
JBMAC & CWK Registration... see page 7
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Special Events & Programs
National Health and Fitness Day
Sa Jun 4
West Kelowna Recreation and Culture
77-77-00
Bike to Work Week
May 30-Jun 5
West Kelowna Recreation and Culture
77-77-00
West Kelowna Community Clean Up
Jun 4
West Kelowna Recreation and Culture
77-77-00
Spring Break Public Swim pg11
Johnson Bentley Memorial Aquatic Centre
250-76-4442
Knee Mobility pg1
Tu Mar 2-May 10 3:05-3:50pm
Tu May 17-Jun 21 3:05-3:50pm
Johnson Bentley Memorial Aquatic Centre
250-76-4442
Chronic Pain Self Management pg1
M Apr 11-May 16 1:00-3:30pm
Johnson Bentley Memorial Aquatic Centre
250-76-4442
Spring Break Day Camps pg 63
M-F Mar 17-2
Webber Road Community Centre
250-76-304
District Wide Pro Day Programs
Challenge This pg 6
Tu May 24 7:00am-6:00pm
SUPPORTING ADVERTISERS:
1 Greens ..................................................................................... 61
Bylands Garden Centre ...................................................... 63
MT Boucherie Skating......................................................... 57
Music Room ............................................................................... 62
Camp Owaissi ........................................................................... 60
Connect to Learn .................................................................... 61
Dance Essentials..................................................................... 61
OK Ice & Training.................................................................... 35
Possibilities Preschool ........................................................ 5
Power Concepts ...................................................................... 74
Grace Lutheran Church...................................................... 73
Grafúti Eradication................................................................ 75
Regional Parks ......................................................................... 56
Regional Waste Reduction ................................................. 2
Green Bay Bible Camp ....................................................... 5
J Craig’s Music Studio .......................................................... 5
Kees Tae Kwon Do................................................................. 35
Rotary Centre for the Arts ................................................ 36
Royal Soccer Club.................................................................. 34
Sovereign Cycle....................................................................... 37
Kelowna Montessori ............................................................ 37
Kelowna Waldorf School .................................................. 62
St. John Ambulance .............................................................. 63
Swimco .......................................................................................... 32
Le Petit Hibou Preschool .................................................. 60
Liquid Lightning....................................................................... 37
Taneda Karate Dojos ........................................................... 5
Westbank Library ................................................................... 33
Westside Tae Kwon Do....................................................... 33
Maple Springs Bible Camp .............................................. 35
YMCA Child Care Centres................................................. 33
Mi Escuelita Preschool ....................................................... 73
–––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
Printed by Kelowna Daily Courier à Designed by Lori Johnson-Dragonûi Studio à All rights reserved.
Cover Photo by Darren Hull • PRINTED IN CANADA
Gear Up for Summer Party pg 6
Th Mar 27 2:00-5:30pm
Webber Road Community Centre
250-76-304
Parenting Workshops pg 71
F Apr 2 & Jun 13 11:00am-Noon
Webber Road Community Centre
250-76-304
Family Backyard BBQ pg 71
Sa May 7 Noon-3:00pm
Webber Road Community Centre
250-76-304
After School Options
ROSE VALLEY
Westside Tae Kwon Do • Pick-up
YMCA
Sunridge Church • Pick-up
MAR JOK
Westside Tae Kwon Do • Pick-up
Boys & Girls Club • Pick-up to Hudson Rd Elem.
Sunridge Church • Pick-up
TLC
Mandy Kadziolka • Home Daycare in Tallus Ridge
HUDSON ROAD
Boys & Girls Club
Sunridge Church • Pick-up
Westside Tae Kwon Do • Pick-up
Red Balloon Daycare
CHIEF TOMAT
Boys & Girls Club
SHANNON LAKE
Westside Tae Kwon Do • Pick-up
Boys & Girls Club • Pick-up to Webber Road
GEORGE PRINGLE
Westside Tae Kwon Do • Pick-up
Boys & Girls Club
GLENROSA
Westside Tae Kwon Do • Pick-up
Boys & Girls Club • Pick-up to Webber Road
HELEN GORMAN
Westside Tae Kwon Do • Pick-up
Boys & Girls Club • Pick-up to Webber Road
Sunridge Community Church
Westside Tae Kwon Do
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
SPECIAL EVENTS
AND PROGRAMS
Paradise Island Swim pg 11
M May 23 1:00-3:30pm
Johnson Bentley Memorial Aquatic Centre
250-76-4442
Creative Campers pg 6
Tu May 24 11:00am-4:00pm
Webber Road Community Centre
250-76-304
250-76-7612
250-76-6
5
•
Attention Parents!
•
Children’s Arts
& Fitness Tax Credit
CHILDREN’S ARTS AND FITNESS
TAX CREDIT
Did you know?
The children’s arts tax credit and the
children’s útness tax credit allow you
to claim a 15% non-refundable tax
credit on an amount up to $500 per
child per credit on the fees you’ve
paid in the previous year to register
a child in a prescribed program of
eligible activities. This can give you
a credit of up to $75 per child per
credit.
IMPORTANT FACTS
• Eligible activities for the children’s
arts tax credit include artistic
or cultural activities such as
art classes, piano lessons, and
tutoring, as well as other activities
that are intended to improve a
child’s dexterity or co-ordination.
• Eligible activities for the children’s
útness tax credit include strenuous
games like hockey or soccer and
activities such as golf lessons,
horseback riding, sailing, and
bowling, as well as others that
require a similar level of physical
activity.
• You can claim these credits for
your child, as well as for the child
of your spouse or common-law
partner.
• The child must have been under
16 years of age (or under 1 years
of age if eligible for the disability
tax credit) at the beginning of the
year in which the eligible expenses
were paid.
• You can claim an additional
amount of $500 for each eligible
child who qualiúes for the
disability amount and for whom
you paid a minimum of $100 in
registration or membership fees.
• Two parents can claim eligible
fees for the same child, as long as
they do not claim the same fees
and the combined amount is not
more than $500.
Don’t forget to save your receipts.
For more information on the
children’s arts tax credit, go to www.
cra.gc.ca/artscredit, and for the
children’s útness tax credit, go to
ZZZFUDJFFDúWQHVV.
TAX CREDIT ELIGIBILITY
You can claim this amount if another
person has not already claimed the
same fees and the total claimed is
not more than the maximum amount
that would be allowed if only one of
you were claiming the amount.
Children with Disabilities-If the
child is eligible for the disability tax
credit and is under 1 years of age
at the beginning of the year, you
can claim an additional amount
of $500 if a minimum of $100 is paid
for registration or membership fees
for a prescribed artistic program.
ARTS PROGRAM QUALIFICATIONS
To qualify for this amount, a
program must:
• be ongoing (at least eight
consecutive weeks, or in the
case of children’s camps, úve
consecutive days);
• be supervised; and
• be suitable for children.
The program also has to meet at
least one of the following criteria:
• it contributes to the development
of creative skills or expertise in an
6
artistic or cultural activity;
• it provides a substantial focus
on wilderness and the natural
environment;
• it helps children develop and use
particular intellectual skills;
• it includes structured interaction
between children where
supervisors teach or help children
develop interpersonal skills; or
• it provides enrichment or tutoring
in academic subjects.
FITNESS PROGRAM
QUALIFICATIONS
To qualify for this amount, a
program must:
• be ongoing (last at least eight
consecutive weeks or, in the
case of children’s camps, úve
consecutive days);
• be supervised;
• be suitable for children; and
• require signiúcant physical
activity.
Generally, most of the activities
must include a signiúcant amount
of physical activity contributing to
cardiorespiratory endurance, plus
one or more of:
• muscular strength,
• muscular endurance,
• ûexibility, and/or
• balance.
Physical activity includes strenuous
games like hockey or soccer,
activities such as golf lessons, horseback riding, sailing and bowling as
well as others that require a similar
level of physical activity.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
ACTIVE NET ONLINE PROGRAM REGISTRATION
Johnson Bentley Memorial Aquatic Centre &
City of West Kelowna Recreation & Culture Programs
WELCOME TO ACTIVE NET!
The fast, easy, convenient and secure method
of registering for Recreation and Culture
programs 24 hours a day, seven days a week!
ACTIVE NET is available for programs offered at the
Johnson Bentley Memorial Aquatic Centre and the City
of West Kelowna Recreation and Culture Department.
Registration
Starts
1. Register online through the City of West Kelowna’s website:
www.westkelownacity.ca/711/Online-Program-Registration
REGISTRATION INFORMATION
To register for programs through ACTIVE NET, you can either:
West Kelowna: March 7
Johnson Bentley Memorial
Aquatic Centre:
• Programs: March 4
• Swimming: March 10
OR
2. Register by phoning:
• Johnson Bentley Memorial Aquatic Centre: 250-768-4442
• West Kelowna Recreation and Culture: 778-797-8800
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Spring 2016 | West Kelowna Recreation Guidet | Think Active Be Active
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7
City of West Kelowna
Recreation Facilities
The City of West Kelowna offers programs at a variety of
locations in the community. Below are a number
of key program locations throughout West Kelowna.
Some facilities are available for the community to rent.
For more details on any of our recreation facilities
please call West Kelowna Recreation and Culture
at 77-797-00.
PROGRAM LOCATIONS
Mt. Boucherie Complex: 2760 Cameron Road
• Jim Lind Arena
• Royal LePage Place
• Municipal Hall
Lakeview Community Hall: 60 Anders Road
• Available to rent, call 77-797-2265
FOR
RENT
Kids Care Spray Park: 2569 May Street
Skateboard Park:
• Johnson Bentley Memorial Aquatic Centre
3737 Old Okanagan Hwy
Tennis Courts
• Lakeview Heights Tennis Club: 60 Anders Road
www.lakeviewheightstennis.com
• Mt. Boucherie Tennis Courts: 2751 Cameron Road
• Shannon Lake Tennis Courts: 3044 Sandstone Drive
• Last Mountain Tennis Courts: 3171 Webber Road
Last Mountain
Tennis Courts:
3171 Webber Road
Glenrosa Middle School:
3565 McIver Road
Pickleball Courts
• Lakeview Heights Pickleball courts: 60 Anders Road,
three courts available
• Mt. Boucherie Pickleball courts: 2751 Cameron Road
Sand Volleyball Courts
• Willow Beach Courts: Gellatly Road
• Pritchard Park Courts: Pritchard Drive
• Pebble Beach Courts: Whitworth Road
Okanagan Boys
and Girls Clubs:
229 Inverness Road
School Facilities-To rent call School District #23.
• Mt. Boucherie Secondary School: 2751 Cameron Road
• Mar Jok Elementary School: 2101 McDougall Road
• Constable Neil Bruce Middle School: 2011 Daimler Road
• Glenrosa Middle School: 3565 McIver Road
• George Pringle Elementary School: 3770 Elliot Road
Johnson Bentley Memorial Aquatic Centre:
3737 Old Okanagan Hwy
Okanagan Boys and Girls Clubs: 229 Inverness Road
Space available to rent. Call 250-76-3049.
FOR
RENT
Westside Youth Centre: 2466 Main Street
West Kelowna RCMP Meeting Room : 2390 Dobbin Road
Space available to rent. Call 77-797-2265.
Kids Care Spray Park:
2569 May Street
FOR
RENT
George Pringle Elementary School:
3770 Elliot Road
8
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Mar Jok Elementary School:
2101 McDougall Road
Constable Neil Bruce
Middle School:
2011 Daimler Road
PROGRAM LOCATIONS
Shannon Lake
Tennis Courts:
3044 Sandstone Drive
Mt. Boucherie Complex,
Mt. Boucherie Secondary School,
Jim Lind Arena, Royal LePage
Arena and Mt. Boucherie
Pickleball and Tennis Courts:
2760 Cameron Road
Lakeview Community Hall,
Lakeview Tennis Courts
and Lakeview Heights
Pickleball courts:
60 Anders Road
Westside Seniors Citizens Service
Association Activity Centre:
3661 Old Okanagan Highway
Johnson Bentley
Memorial Aquatic Centre
and Skateboard Park:
3737 Old Okanagan Hwy
Westside Youth Centre:
2466 Main Street
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
9
250-768-4442 • JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
Swim
Safe..
. Get
Fit...
Be A
ctive
...
JOHNSON BENTLEY MEMORIAL
RIAL AQUATIC
TIC CENTR
CENTRE
NTRE
E
tre
Johnson Bentley Memorial Aquatic Cent
Centre
3737 Old Okanagan Highway
No programs
West Kelowna, B.C. V4T 2H6
or swim lessons
PHONE: 250-768-4442
during holiday
days/
E-MAIL: [email protected]
weekends.
WEBSITE: www.WestKelownaCity.ca
FACEBOOK: facebook.com/yourJBMAC
FACILITY HOURS
Monday-Friday
Saturday & Sunday
6:00am-9:30pm
9:00am-:30pm
FACILITY HOLIDAY HOURS
(No Programs or Swim Lessons on Holiday Weekends)
Good Friday
Mar 25
Noon-4:00pm
Easter Wkend
Mar 26
Noon-4:00pm
Easter Wkend
Mar 27
Noon-4:00pm
Easter Monday
Mar 28
Regular Hours
Victoria Day Wkend
May 21
Noon-4:00pm
Victoria Day Wkend
May 22
Noon-4:00pm
Victoria Day Wkend
May 23
Noon-4:00pm
REGISTRATION INFORMATION
Program Registration Begins Mar 4
Red Cross Swim Registration Begins Mar 10
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FDQFHOOHGLIWKHUHLVLQVXIúFLHQWLQWHUHVW'RQÙWZDLW
register now!
1. Register by Phone: 250-768-4442 for any program
with a Visa or MasterCard.
2. Register in Person: During facility hours
3. Register online: www.WestKelownaCity.ca
REFUND POLICY
• Full refunds will be given up to 48 hours in advance.
• Less than 48 hours prior to the commencement and
before the third class a $10 administration fee will be
applied in addition to the price of classes attended.
• After the beginning of the third class, refunds will
not be issued. (Spring Break Day Camp and Eagle
Adventure Summer Day Camp are exceptions.)
• Refunds (Full/Partial) will be considered anytime with
a doctor’s note.
10
WELCOME
We promise “To promote safe swimming and healthy
lifestyles for all ages”. Active Living Entreprises Ltd.,
who operates this facility, welcomes you to the
Johnson Bentley Memorial Aquatic Centre.
KEY CONTENTS (See full content listing on page 4)
Admissions ................................................................................page 12
Pool Schedule .........................................................................page 13
Drop-in Aqua & Land Fitness Schedules......... page 13-14
Registered Health & Fitness Programs ........... page 15-1
Health, Wellness & Adult Workshops .............. page 19-22
Little People Programs 6 mo-5yrs .................... page 23-24
Children & Youth Programs 6yrs +.................... page 25-26
Red Cross Swim Lessons........................................... page 27-29
Spring Break Swim School ..............................................page 29
Wet & Wild Birthday Parties...........................................page 30
Advanced Aquatic Courses.............................................page 31
FACILITY STAFF
FACILITY MANAGER: John Douglas
ADMINISTRATIVE COORDINATOR: Louise Guarino
AQUATIC PROGRAM COORDINATOR: Debbie Wiseman-Wright
ASSISTANT AQUATIC PROGRAM COORDINATOR: Sarah Richert
ASSISTANT AQUATIC PROGRAM COORDINATOR: Katrina Sopow
AQUATIC SUPERVISOR: Brandon Douglas
RECREATION PROGRAM COORDINATOR: Sandi Van Den Heuvel
ASSISTANT RECREATION PROGRAM COORDINATOR: Jane Diachuk
FITNESS PROGRAM COORDINATOR: Deanna Keen
ASSISTANT FITNESS PROGRAM COORDINATOR: Chantel Clark
SALES & MARKETING COORDINATOR: Danielle Stedham
Taxes included in our prices!
PROGRAM LOCATION KEY
J: Johnson Room
MP: Main Pool
B: Bentley Room
RP: Round Pool
M: Multi-purpose Room
PD: Pool Deck
C: Weight/Circuit Room
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
JOHNS
More Than Just A Pool!
Facility Features
25 METRE POOL
Fitness Department
• No Membership Fees
• Weight/Circuit Room Equipped
with Atlantis Weight Stations,
Treadmills, Step Mill, Spin Bike,
Recumbent Bike, 3 Elliptical
Trainers & Ab Coaster.
• Free Weights
• 7 Spin Bikes!
•
•
•
•
•
•
•
•
•
•
•
•
Main pool is approx. 4rF / 29rC.
Zero Depth Entry-Access for All.
1 metre to 2.7 metres in depth.
Family Change Rooms with
Wheelchair Accessibility
Aquatic Wheelchairs and a Client
Transport Lift.
Rain Maker
Slides
Tarzan Rope
Little People Programs
Child Minding
Child/Youth Programs
Spring/Summer Day Camps
Adult Programs
General Interest Workshops
Community Special Events
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
•
•
•
General Program
Department
HOT TUB/STEAM ROOM
• Hot Tub is approx. 104rF/ 40rC
WARM SOAKING POOL
• Round Pool is approx. 94rF/34rC
Gym/Circuit Room and more!
Aquatic Department
Classes/Workshops/
Programs
• Spin Classes
• Over 40 Land Fitness & Aqua
Fitness Classes per week.
• Personal Trainer Services.
• Fitness Instructor Training
• Health & Wellness Workshops
• First Aid & Advanced Aquatic
Training.
• Preschool, Children & Adult Red Cross
Swimming Lessons
• Wet & Wild Aquatic Birthday Parties
Many Photos taken
by Linda Swanson of
Linda’s Photo Op!
PROGRAM LOCATION KEY
J: Johnson Room
MP: Main Pool
B: Bentley Room
RP: Round Pool
M: Multi-purpose Room
PD: Pool Deck
C: Weight/Circuit Room
Facility Events
Spring Break Public Swims
Monthly Coffee Club
During Spring Break, Mar 14-24, & 28
afternoon public swim hours will be
extended 1:00-5:00pm. Evening and
weekend public swim hours remain the
same. (See page 13 for more details.)
Join us the úrst Monday of every
month to meet new people or catch
up with old friends! You bring the
goodies and we’ll supply the Tim
Horton’s coffee!
Daily Mar 14-24 & 28
1:00-5:00pm
Daily Mar 25-27
Noon-4:00pm
Regular Admission (Swim Lane Available)
First Monday of every Month 8:00am-Noon
Spring Into Action Month
Paradise Island Swim
Join us for an afternoon of tropical
games, activities and prizes! Challenge
your friends to a game of limbo then
swim out and jump off the Paradise
Island! There will be fun for all ages.
M
May 23
1:00-3:30pm
Regular Admission
$2/person admission
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Throughout the month of June we
will be running activities, contests
and events centered on water safety.
Activities will include a water safety
poster contest, Lifesaving Society
Worksheet contests and other fun
activities. Check our Facebook page
and look for posters around the
facility for more information.
11
Admissions
Taxes included in our prices!
Pool INCLUDES USE OF THE POOL, HOT TUB AND STEAM ROOM
A family consists of two adults and their children under 1 years. Children under seven must be accompanied by an adult.
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
Infant (! 1mth)
Single
10 Tickets
1 Month
3 Months
6 Months
1 Year
Free
Free
Free
Free
Free
Free
Preschool (1mth-5yrs)
$1.45
$11.75
$12.65
$32.35
$56.20
$104.05
Child (6-12yrs)
$2.65
$20.65
$22.70
$5.15
$101.15
$17.15
Youth (13-17yrs)
$3.55
$2.00
$29.50
$79.00
$135.00
$240.00
Adult (1yrs +)
$4.50
$37.00
$39.75
$105.00
$10.00
$326.70
Senior (65yrs +)
$3.60
$2.30
$31.0
$1.20
$141.20
$261.30
Senior (75yrs +)
$2.75
$21.00
$22.00
$5.00
$101.00
$170.00
Family
$10.00
$0.00
$5.00
$220.00
$376.00
$696.0
WEIGHT/CIRCUIT ROOM (UNSUPERVISED)
Par Q is required to be signed prior to using the Weight/Circuit Room. (Annually)
Youth (13-17yrs)
13+
YEARS
Single
10 Tickets
1 Month
3 Months
6 Months
1 Year
$3.15
$25.45
$2.65
$73.25
$127.35
$235.75
Adult (1yrs +)
$4.35
$34.70
$39.10
$99.0
$173.70
$321.50
Senior (65yrs +)
$3.45
$27.75
$31.25
$79.90
$139.00
$257.15
Family
$9.25
$74.15
$3.40
$213.15
$370.65
$65.75
3 Months
6 Months
1 Year
FITNESS
DROP-IN LANDFIT/AQUAFIT CLASSES
Instructors and schedule may change without notice. Par Q is required to be signed. (Annually)
Single
10 Tickets
1 Month
Youth (13-17yrs)
$4.20
$33.60
$37.75
$96.50
$167.5
$310.45
Adult (1yrs +)
$6.05
$4.65
$54.65
$139.0
$243.25
$450.00
Senior (65yrs +)
$4.5
$3.90
$43.0
$111.95
$194.55
$360.00
FACILITY
DROP-IN LANDFIT/AQUAFIT CLASSES, SUPER CIRCUIT & POOL
Par Q is required to be signed. (Annually)
Youth (13-17yrs)
Single
10 Tickets
1 Month
3 Months
6 Months
1 Year
$4.50
$35.70
$39.90
$102.25
$177.0
$329.35
Adult (1yrs +)
$6.40
$51.45
$57.90
$14.20
$257.70
$477.35
Senior (65yrs +)
$5.20
$41.10
$46.35
$11.65
$206.15
$31.90
Family
$13.65
$10.90
$122.0
$314.25
$546.30
$1,012.00
Facility Pass Additional Bonus
If space is available in any of
our health and útness registered
programs, you can drop-in for
$7.00 with a valid one, three or six
month or one year Facility Pass.
Swim Safe… Get Fit… Be Active…
12
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Pool Schedule
Monday
Effective: Mar 14-Jun 30 (Exception Mar 25-28 & May 21-23.)
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Lane Swim 6:00-6:45am (Whole Pool)
Aqua Fitness / Lane Swim 6:45-7:45am
Facility Closed
Lane Swim 7:45-9:00am (Whole Pool)
Aqua Fitness / Lane Swim / Parent & Tot / Swim Lessons
9:00am-Noon
Swim Lessons 9:00am-Noon
(No Public Access to Pool)
Adult Swim / Lane Swim / Parent & Tot Noon-1:00pm
*Two swim lanes available.
*Classes will be using the Round Pool (RP).
Lane Swim / Family Swim
Noon-1:00pm
Public Swim / Aquatic Rentals
1:00-3:30pm
Public Swim
1:00-5:00pm
(No Swim Lane)
3:30-5:00pm
Swim Lessons 3:30-6:30pm
Adult Lane / Swim / Parent & Tot
5:00-6:00pm
(Su - Master’s Swim Club)
Pool Closed
5:00-6:30pm
(No Public Access to Pool)
Public Swim 6:30-:15pm
Adult Lane / Swim :15-9:30pm
*Classes will be using the Main Pool (MP) and Round Pool (RP).
Public Swim
6:00-:30pm
Public Swim
6:30-9:30pm
Facility Closed
Spring Break Extended Public Swim
Mar 14-24 & 2 1:00-5:00pm
Lane Swim: 13yrs + welcome, swim lane available.
Public Swim: Everyone welcome, swim lane available.
Family Swim: Families’ welcome, swim lane available.
Aqua Fitness/Aqua Zumba: See description’s below.
*RP Closed for Aqua Yoga only*
13+
Parent & Tot Swim: Parents and children 6yrs and under.
Beach area, round pool and hot tub available.
Adult Swim: Adults 1yrs + only. Swim lane, steam room and hot
tub available.
Friday Toonie Swim: Everyone welcome. (No swim lane available.)
See page 25 for Expectations of Adults Swimming with Children
YEARS
Drop-In Aqua Fitness Schedule
Effective: Mar 14-Jun 30.
NO CLASSES Mar 25-28 & May 21-23.
Time
Monday
Tuesday
Wednesday
Thursday
Friday
6:45-7:45am
Moderate Shallow
Moderate Deep
Moderate Shallow
Moderate Deep
Moderate Shallow
9:00-10:00am
Intense Deep
Intense Deep
Intense Deep
Intense Deep
Intense Deep
9:00-10:00am
Intense Shallow
Intense Shallow
Intense Shallow
Intense Shallow
Intense Shallow
10:00-11:00am
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Deep
10:00-11:00am
Moderate Shallow
Moderate Shallow
Moderate Shallow
Moderate Shallow
Moderate Shallow
11:00am-Noon
Mild Deep
Mild Deep
11:00am-Noon
Mild/Moderate
Shallow
Mild Shallow
11:15am-Noon
Gentle Fit
12:05-12:50pm
Aqua Yoga
Must Register
:15-9:15pm
Moderate/Intense
Deep/Shallow
Aqua Zumba
Gentle Fit
Aqua Yoga
Must Register
Aqua Yoga
Must Register
Instructor and schedule may change without notice.
Gentle Fit: a warm water class focused on strength, ûexibility
and breathing techniques.
Mild Shallow & Deep: this class offers strength and ûexibility
for participants with mild physical challenges.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Moderate Deep
Moderate Shallow & Deep: a water class of moderate intensity.
Intense Shallow & Deep: a mix of strength and cardio moves.
Mild/Moderate Shallow: a mix of intensities.
Aqua Yoga: See page 16 for details. (RP closed to public.)
Aqua Zumba: Incorporates Dance and Fitness Moves.
13
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
Toonie Swim
Spring Break Extended Public Swim
Mar 14-24 & 2 1:00-5:00pm
Drop-In Land Fitness Schedule Effective: Mar 14-Jun 30.
NO CLASSES Mar 25-28 & May 21-23. Instructors and schedule may change without notice.
Time
Monday
Tuesday
Wednesday
6:30-7:15am
Circuit Class
Cardio Barre
Spin Express
Wed Surprise
HIIT
Spin Express
Spin Express
Zumba
11:15am-Noon
Spin Express
4:30-6:30pm
Ki Aikido
Zumba
6:15-7:15pm
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
Sunday
Total Body
10:15-11:10am
6:05-7:05pm
Saturday
Circuit Class
Mixed Impact
9:00-10:00am
10:15-11:00am
Friday
YEARS
Spin Express
:45-9:45am
:55-10:10am
Thursday
13+
Yoga
DESCRIPTIONS: All Fitness Levels Welcome
Spin Express: Start pedaling in a short 30-45 minutes class.
(Preregister one day in advance to reserve spot.)
Mixed Impact: A balanced mix of high and low impact
moves.
Wed Surprise: Core and strength movement class using
a variety of equipment.
Total Body: A mixture of step patterns and low impact
moves with strength exercises to únish.
HIIT: High Intensity Interval Training.
Circuit Class: This workout in our circuit room will keep
you motivated and energized.
Zumba: Experience an absolute blast in one
exhilarating hour of calorie burning, body energizing
and inspiring movements
Yoga: This method of yoga involves synchronizing the
breath with a progressive series of postures.
Cardio Barre: Energizing full body workout that builds
long, lean muscles through isolated movements.
Ki Aikido: This is a defensive art that develops stability
and conúdence.
Weight/Circuit Room (Unsupervised)
Do you have 30 minutes to become út and to lose
weight? If so, then we have the perfect solution for
you. Our Weight/Circuit Room is designed to provide a
total body workout in only 30 minutes. All you need to
do is choose a time of day that is convenient for you.
Our Weight/Circuit Room Includes:
+
10-Atlantis Weight Stations: Leg press, Leg curl,
YEARS
Seated row, Chest press, Pec deck, Shoulder
press (converging), Triceps, Biceps curl, Abductors,
Adductors. 3-Elliptical Trainers, 5-Treadmills, 1-Spin
Bike and 1-Recumbent Bike, 1-Stair Master-Step Mill,
Ab Coaster and Free Weights.
13
PERSONAL TRAINING: Our team of qualiúed personal
trainers specialize in weight training, exercise therapy
and reconditioning. Call 250-768-4442 to set up your
appointment.
ORIENTATIONS
Must preregister one day in Advance for
all Orientations: Please bring a towel,
indoor workout shoes and be prepared to
participate. This one-hour orientation will
show you the safe and correct usage of
equipment prior to using the
Weight/Circuit Room.
ORIENTATION TIMES:
Mondays & Fridays
12:15-1:15pm
Wednesdays
6:30-7:30pm
Scheduled Orientations:
$7/person
Private/Group Orientations: $32/hr
Toonie Workouts
Parents can exercise in the
Weight/Circuit Room for $2 while
your child’s in a swim lesson.
14
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Registered Health & Fitness Program Schedule NO MEMBERSHIP FEES
Registered útness schedule instructors and schedule may change without notice. NO CLASSES Mar 25-28 & May 21-23.
Time
Monday
Tuesday
Wednesday
Thursday
10:00-11:00am
11:00am-Noon
YEARS
Friday
Beginner
Weight Room
Beginner
Weight Room
12:15-1:00pm
Baby & Me Aqua Fit
1:00-3:00pm
Breathe Well
1:15-2:00pm
Spin, Core & Stretch
1:30-3:00pm
Minds In Motion
2:15-3:00pm
Chair Fitness
3:05-3:50pm
Knee Mobility
5:00-6:00pm
Trim & Tone
Tabata
Spin, Core & Stretch
Core & More
Cycling Power
6:15-7:15pm
Bootcamp
6:45-7:45pm
Cycling Hour
7:15-:00pm
Spin Blaster
Spin Blaster
:15-9:30pm
Jiu-Jitsu
Jiu-Jitsu
Registered Yoga & Pilates Program Schedule
Instructors and schedule may change without notice. NO CLASSES Mar 25-28 & May 21-23.
Time
Monday
Tuesday
Wednesday
9:00-10:00am
Friday
Classical Pilates
10:10-10:55am
Saturday
Healthy Back
Hatha Yoga
Yoga Flow
11:30am12:30pm
Yin Yoga
12:05-12:50pm
Aqua Yoga
1:00-2:00pm
Yin Yoga
Healthy Back
Hatha Yoga
Aqua Yoga
Restorative Yoga
2:00-3:00pm
Restorative Yoga
Gentle Chair Yoga
5:15-6:15pm
5:45-6:45pm
Thursday
Core Yoga
Pilates Core Yoga
Healthy Back
Hatha Yoga
Classical Pilates
6:30-7:30pm
Gentle Yoga
7:00-:00pm
Hatha Yoga
Yoga for Everybody
7:35-:35pm
Yoga & Mindfulness
:15-9:00pm
Aqua Yoga
Baby & Me Classes
Baby & Me AquaFit 6mo + (MP)
Exercise for you while interacting with your baby! This
is a 30 minutes gentle shallow water workout plus a
15 minutes stretch in the warm pool for parents and
tots under two years of age. (This class shares the main
pool space with the general public.) 45 minutes.
INSTRUCTOR: Gwen
5927
5572
Th
Th
Mar 31-May 12
May 19-Jun 23
12:15-1:00pm
12:15-1:00pm
Facility Pass Additional Bonus
If space is available in any of
our health and útness registered
programs, you can drop-in for
$7.00 with a valid one, three or six
month or one year Facility Pass.
7/$54
6/$46
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
15
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
5:35-6:35pm
New!
13+
Registered Health & Fitness Programs
Yoga Water Fitness
Yoga
g
Aqua Yoga (RP)
This warm water yoga class includes cardio, strength
and ûexibility that will integrate mind, body, spirit and
leave you feeling energized, lengthened and relaxed.
(RP closed to public.) 45 minutes. NO CLASS MAY 23.
INSTRUCTORS: Kris (M) Taryn (Tu) Karla (W)
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
5565
5566
5567
5568
5569
5570
M
M
Tu
Tu
W
W
Apr 4-May 9
May 16-Jun 20
Mar 29-May 10
May 17-Jun 21
Mar 30-May 11
May 18-Jun 22
12:05-12:50pm
12:05-12:50pm
8:15-9:00pm
8:15-9:00pm
12:05-12:50pm
12:05-12:50pm
6/$46
5/$39
7/$54
6/$46
7/$54
6/$46
Yoga
g
New!
INSTRUCTOR: Karla
M
M
Apr 4-May 9
May 16-Jun 20
7:00-8:00pm
7:00-8:00pm
6/$61
5/$51
Core-Yoga (B)
This is a great challenge for both men and women
who wish to grow through awareness and expansion.
We combine the fundamentals of alignment with inner
breathing techniques to create a stronger, calmer you.
INSTRUCTOR: Karen M
5590
5591
Tu
Tu
Mar 29-May 10
May 17-Jun 21
5:15-6:15pm
5:15-6:15pm
7/$71
6/$61
This self-paced beginner class focuses on
power balance,
b
power,
strength and ûexibility. Good for all
levels and abilities.
INSTRUCTOR: Taryn
Tu
Tu
Mar 29-May 10
May 17-Jun 21
7:00-8:00pm
7:00-8:00pm
7/$71
6/$61
Improve your ûexibility, strength and reduce stiffness
with props and modiúcations during this amazing
class. Those living with chronic pain, osteoporosis and
osteoarthritis will beneút. Bring a blanket and towel.
INSTRUCTOR: Sandy
16
Tu
Tu
Th
Th
Mar 29-May 10
May 17-Jun 7
Mar 31-May 12
May 19-Jun 9
This is an alignment based class where we
ill concentrate on strengthening our body in neutral
will
alignment, which provides stability, strength, ûexibility
and balance, on and off our mats breath work and
relaxation with easy yoga that will help improve our
posture and prevent injury.
INSTRUCTOR: Lisa
5998
5999
6000
6001
6002
6003
F
F
F
F
Sa
Sa
Apr 1-May 13
May 20-Jun 24
Apr 1-May 13
May 20-Jun 24
Apr 2-May 14
May 28-Jun 25
11:30am-12:30pm
11:30am-12:30pm
5:15-6:15pm
5:15-6:15pm
9:00-10:00am
9:00-10:00am
7/$71
6/$61
7/$71
6/$61
7/$71
5/$51
This yoga class is a safe and ideal place for
participants of all ages, body types and experience
levels to build conúdence. All levels are encouraged.
45 minutes.
INSTRUCTOR: Kris
5653
5654
W
W
Mar 30-May 11
May 18-Jun 22
10:10-10:55am
10:10-10:55am
7/$54
6/$46
Gentle Chair Yoga (B)
Come experience yoga without ûoor work! The use of
chairs and wall supports will safely guide you through
the beneúts of yoga practice. Bring a blanket and towel.
INSTRUCTOR: Sandy
5595
5596
W
W
Mar 30-May 11
May 18-Jun 8
2:00-3:00pm
2:00-3:00pm
7/$71
3/$32
Learn about the beneúts of meditation,
discover how to meditate, and enhance your practice
with techniques to connect your body and mind.
INSTRUCTOR: Tanya
5930
5931
Th
Th
Mar 31-May 12
May 19-Jun 23
7:35-8:35pm
7:35-8:35pm
7/$71
6/$61
New! Yin Yoga (B)
Restorative Yoga (B)
5635
5636
5637
5638
New! Healthy Back Hatha Yoga (B)
New! Yoga & Mindfulness (B)
New! Yoga for Every Body (B)
5393
5928
PROGRAM LOCATION KEY
B: Bentley Room
M: Multi-purpose Room
MP: Main Pool
RP: Round Pool
Yoga Flow (M)
Hatha Yoga (B)
This class will unite the body and breathe
th
h the traditional postures of yoga. Beginner to
through
experienced participants welcome. NO CLASS MAY 23.
5925
5926
NO MEMBERSHIP FEES
1:00-2:00pm
1:00-2:00pm
1:00-2:00pm
1:00-2:00pm
7/$71
3/$32
7/$71
3/$32
This peaceful practice done laying down,
wo
rk
ks th
works
the ligaments, tendons, fascia, joints and bones
uniquely. This is a great class for arthritis, old injuries.
Yin is not restorative and if you have an injury; you
must give it time to heal úrst.
INSTRUCTOR: Karla
5649
5650
5651
5652
Tu
Tu
Th
Th
Mar 29-May 10
May 17-Jun 21
Mar 31-May 12
May 19-Jun 23
11:30am-12:30pm
11:30am-12:30pm
11:30am-12:30pm
11:30am-12:30pm
7/$71
6/$61
7/$71
6/$61
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Registered Health & Fitness Programs
New! Gentle Yoga (B)
Be guided through postures (asana), breathing
(pranaya
(pranayama),
and mindfulness to create balance in the
body and peace of mind. Poses and modiúcations are
explained. Please bring a blanket to class.
INSTRUCTOR: Tanya
Th
Th
Mar 31-May 12
May 19-Jun 23
6:30-7:30pm
6:30-7:30pm
7/$71
3/$61
Pilates & Core
INSTRUCTOR: Beth
Apr 4-May 9
May 16-Jun 20
Mar 31-May 12
May 19-Jun 23
5:45-6:45pm
5:45-6:45pm
9:00-10:00am
9:00-10:00am
6/$61
5/$51
7/$71
6/$61
Pilates Core Yoga (B)
Core strength stabilization is the foundation of
traditional Pilates exercise. Learn the deep awareness
of your core abdominal and back strength. Create
structure, strength, balance and ûexibility.
INSTRUCTOR: Karen
5631
5632
Th
Th
Mar 31-May 12
May 19-Jun 23
5:15-6:15pm
5:15-6:15pm
7/$71
6/$61
Spin/Cycle
Spin Blaster (M)
Something for everyone! Spin your way through
climbs, rolling hills, sprints and intervals. This is a
great way to burn calories and increase endurance.
Followed by a stretch. Come on in for a 45 minute ride!
NO CLASS MAY 23.
INSTRUCTOR: Marni
5641
5642
5678
5934
M
M
W
W
Apr 4-May 9
May 16-Jun 20
Mar 30-May 11
May 18-Jun 22
7:15-8:00pm
7:15-8:00pm
7:15-8:00pm
7:15-8:00pm
6/$46
5/$38
7/$54
6/$46
Cycling Hour (M)
This hour cycle class will take you through
climbs rolling
r
climbs,
hills, sprints, and intervals. This is a
fantastic way to burn calories and increase endurance.
Followed by a stretch.
New!
INSTRUCTOR: Marni
5643
5644
Th
Th
Mar 31-May 12
May 19-Jun 23
INSTRUCTOR: Carla
5935
5936
5937
5938
Tu
Tu
Th
Th
Mar 29-May 10
May 17-Jun 21
Mar 31-May 12
May 19-Jun 23
1:15-2:00pm
1:15-2:00pm
1:15-2:00pm
1:15-2:00pm
7/$54
6/$46
7/$54
6/$46
6:45-7:45pm
6:45-7:45pm
7/$71
6/$61
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Let’s get the heart pumping! A great
combina
combination of cardio drills on the bike followed by
strength training and core exercises. An all in one
workout.
INSTRUCTOR: Marni
5932
5933
Th
Th
Mar 31-May 12
May 19-Jun 23
5:35-6:35pm
5:35-6:35pm
7/$71
6/$61
Fitness
Trim & Tone (M)
Improve your muscle strength and endurance! We’ll
use a series of low impact movements, working each
muscle group. Learn how to get the most out of each
exercise. NO CLASS MAY 23.
INSTRUCTOR: Judy
5647
5648
M
M
Apr 4-May 9
May 16-Jun 20
5:00-6:00pm
5:00-6:00pm
6/$61
5/$51
Tabata (M)
Tabata is an intense, interval-training class that takes
you from 20-second bouts of high-intensity training to
ten seconds of rest then repeated. A real fat burner!
INSTRUCTOR: Judy
5645
5646
Tu
Tu
Mar 29-May 10
May 17-Jun 21
5:00-6:00pm
5:00-6:00pm
7/$71
6/$61
Core & More (B)
This workout is focused on core strength, balance and
muscle toning using minimal equipment and your own
body weight for resistance.
INSTRUCTOR: Judy
5939
5940
W
W
Mar 30-May 11
May 18-Jun 22
5:00-6:00pm
5:00-6:00pm
7/$71
6/$61
New! Bootcamp (M)
Challenge yourself and increase your agility
d stability
stab
and
using a variety of equipment and
exercises. Modiúcations are offered for the beginner
to the advanced. All útness levels welcome.
INSTRUCTOR: Lori
6056
6057
Tu
Tu
Mar 29-May 10
May 17-Jun 21
6:15-7:15pm
6:15-7:15pm
7/$71
6/$61
17
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
All levels of útness welcome. Join us for this
empowering series of movements. Guaranteed to
make you sweat, strengthen your core and increase
your endurance. Heal your body from inside out!
NO CLASS MAY 23.
M
M
Th
Th
Join in our 25 minute high energy spin class designed
to burn body fat and increase endurance and stamina,
followed by 15 minute of core work and a úve minute
cool down stretch. This is a self-paced class. Beginners
welcome. 45 minutes.
New! Cycling Power (M)
Classical Pilates (B)
5586
5587
5659
5660
PROGRAM LOCATION KEY
B: Bentley Room
M: Multi-purpose Room
Spin Core & Stretch (M)
Yoga
5597
5598
NO MEMBERSHIP FEES
Registered Health & Fitness Programs
PROGRAM LOCATION KEY
J: Johnson Room
M: Multi-purpose Room
C: Weight/Circuit Room
Fitness on the Lighter Side
Speciality Fitness
Beginner Weight Room Class (C)
Minds In Motion® (J)
Let our útness instructor guide you through this
mild paced small group class using the weight room
equipment and cardio machines. NO CLASS MAY 23.
Enjoy light exercise, followed by activities, games and
social time for people diagnosed with Alzheimer’s
disease or another dementia (must be accompanied
by a friend, family member or caregiver). Fee is per
couple. In partnership with the Alzheimer’s Society of
BC. For more information please call 250-860-0305.
INSTRUCTOR: Gwen
5575
5576
5657
5658
M
M
Th
Th
Apr 4-May 9
May 16-Jun 20
Mar 31-May 12
May 19-Jun 23
11:00-Noon
11:00-Noon
10:00-11:00am
10:00-11:00am
6/$61
5/$51
7/$71
6/$61
Chair Fitness (M)
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
NO MEMBERSHIP FEES
Sit to be út! Enjoy a new way to stay út, ûexible and
strong. This low impact chair class provides a full body
workout, engaging all upper and lower body muscles.
45 minutes.
INSTRUCTOR: Carla.
5583
5584
Tu
Tu
Mar 29-May 10
May 17-Jun 21
2:15-3:00pm
2:15-3:00pm
7/$54
6/$46
5624
5625
Tu
Tu
Mar 29-May 10
May 17-Jun 21
1:30-3:00pm
1:30-3:00pm
7/$35
6/$30
Breathe Well: Respiratory Exercise Program© (J)
Designed speciúcally for people with mild COPD and
other respiratory conditions. This exercise program
includes supervision. For information contact: Simone
at 250-862-4210 Ext 5682.
MUST HAVE FACILITY PASS OR PUNCH CARD
W
Mar 29-Jun 29
1:00-2:00pm or 2:00-3:00pm
New! Knee Mobility (M)
This class is designed for people who are both
pre and post knee surgery or anyone with limited knee
mobility. You’ll be working on joint strength and range
of motion. Please bring a consent form from a health
care practitioner to the úrst class. 45 minutes.
INSTRUCTOR: Carla
5619
5672
New!
Tu
Tu
Mar 29-May 10
May 17-Jun 21
3:05-3:50pm
3:05-3:50pm
7/$54
6/$46
Spin Core & Stretch (M)
Join in our 25 minute high energy spin class
d
i
d to burn body fat and increase endurance and
designed
stamina, followed by 15 minute of core work and a úve
minute cool down stretch. This is a self-paced class.
Beginners welcome. 45 minutes.
INSTRUCTOR: Carla
5935
5936
5937
5938
Tu
Tu
Th
Th
Mar 29-May 10
May 17-Jun 21
Mar 31-May 12
May 19-Jun 23
1:15-2:00pm
1:15-2:00pm
1:15-2:00pm
1:15-2:00pm
7/$54
6/$46
7/$54
6/$46
Ki Aikido 19yrs + (M)
Ki Aikido is a defensive art that develops calmness, stability
and conúdence to reduce the stresses of daily life. This
practice is non-competitive and since it does not rely on
physical strength, is suitable for all abilities. Please come
dressed in a Kidogi or loose clothing. Demonstration
available by appointment only. Please call Sensei Mazzei
at 250-76-406 www.canadiankifederation.com.
Drop-in class. NO CLASS MAR 27 and MAY 22.
INSTRUCTOR: Sensei Mazzei, 5
Dan.
Mar 6-Jun 12
4:30-6:30pm 2 punches/class
Admission: 10 Ticket Fitness Punch Card $48.65
th
18
Wednesday 2:00-3:00pm
This FREE SERVICE is available to everyone.
A Physiotherapist will be on site to provide
direction to appropriate health and wellness
programs. This is NOT a physiotherapy
assessment and treatment program.
No appointment necessary, drop-in at the
VFKHGXOHGWLPHRQDúUVWFRPHúUVWVHUYHEDVLV
Jiu-Jitsu (M)
Martial Arts
Su
NAVIGATOR SERVICE:
No previous experience needed! These self-defense
classes are designed to allow the individual the luxury
of learning at their own speed, regardless of size,
strength or physical ability. Build self-conúdence and
self-esteem by participating in this practical, friendly
and easy to learn essential life-skill. www.roninjj.com
250-470-3726.
INSTRUCTOR: Randy Martin Shihan, Nanadan, 7th Dan
“Martial Arts Hall of Fame Inductee”
5193 Tu/Th Mar 1-31
8:15-9:30pm
5612 Tu/Th Apr 5-28
8:15-9:30pm
5613 Tu/Th May 3-31
8:15-9:30pm
5611 Tu/Th Jun 2-30
8:15-9:30pm
10/$119
8/$101.50
9/$115
9/$115
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Chronic Pain Self-Management (B)
Health & Wellness Workshops
In Honor of Hips (J)
Hips are the pivotal point in the body, and an area where
so many people have pain and injuries. The hip joint
is involved in almost every ankle, knee and low back
problem. We will begin with the basic Yamuna Body
Rolling hip routines. We will work progressively through
the layer of bones and musculature, building back
healthy hip function and greater freedom of movement.
INSTRUCTOR: Beth
5607
F
Apr 1
11:45am-1:45pm
1/$31
Would you like to BETTER manage your pain? You
will understand and learn ways to manage symptoms;
get started making lifestyle changes such as healthy
eating and being more active. All participants receive
a free book “Living a Healthy Life with Chronic Pain”
including a Moving Easy Program Cd. Must call Chronic
Pain Self-Management at UVIC to preregister at toll
free 1-866-902-3767. Please note: No drop-ins.
Must preregister.
PRESENTED BY: Chronic Pain Management
M
Apr 11-May 16
1:00-3:30pm
6/FREE
Diabetes What You Need To Know (B)
PRESENTED BY: Diabetes Association.
5941
5942
M
F
Apr 4
Apr 15
1:00-2:00pm
1:00-2:00pm
1/FREE
1/FREE
Juicing For Detox & Energy (J)
Learn to make your own nut/seed milk while
discussing the health beneúts that this easy alternative
will give you. Samples and charts will be provided.
INSTRUCTOR: Maureen-Registered Nutritional Counselor
5943
W
Apr 6
5:30-6:30pm
1/$16
Understanding Arthritis (B)
Knowledge is power! Find out what is really happening
in your body when we talk about arthritis. This important
information will help you to better self-manage your
pain levels, medications, exercise and complementary
therapies which can help make life easier.
Must preregister.
PRESENTED BY: Arthritis Society
5948
F
Apr 8
1:00-3:00pm
1/FREE
Eat Clean, Stay Clean-the Natural Way (J)
Discover how to detox and cleanse naturally, and why
it’s essential for optimal body function and aging well.
This workshop will cover: How toxins enter the body,
affect the body and how to eliminate toxins naturally;
How to únd the right balance between acids and
alkaline in our diet; Where to get great sources of
anti-oxidants in our diet and why they’re important; How
free radicals are damaging and where they come from.
INSTRUCTOR: Cindy
5949
M
Apr 11
Noon-1:00pm
1/$16
The Benefits of Sprouting (J)
Learn the beneúts of sprouting using living food the
easy way. Starter kits and sprouts will be available.
INSTRUCTOR: Maureen-Registered Nutritional Counselor
5950
W
Apr 13
5:30-6:30pm
1/$16
Gut Health and Fermented Foods (J)
Understand your health from within by looking at
your internal environment, inûammation and your pH
balance. You will realize how these things all play into
your overall health.
INSTRUCTOR: Maureen-Registered Nutritional Counselor
5951
W
Apr 20
5:30-6:30pm
1/$16
Pre/Post-natal Fitness Workshop (J)
It’s time to celebrate... your client is having a baby! This
hands on workshop will cover;
• Basic physiological changes that occur during
pregnancy and the postpartum period;
• Pre and Post-natal nutrition;
• The beneúts of exercise, risks, and precautions
necessary during pregnancy.
• You will learn how to design safe cardiovascular,
strength and ûexibility exercises that can be used
based on guidelines from the Canadian Society
of Exercise Physiology and American College of
Obstetricians and Gynecologists. Everyone welcome.
INSTRUCTOR: Cory Tout
5952
F
Apr 22
11:30am-4:00pm
1/$78
Healthy Raw Vegan Recipes (J)
Does your food nourish and energize you? Or weaken and
clog your systems? This class will teach you all about the
Raw Vegan diet and include preparation and samples.
INSTRUCTOR: Maureen-Registered Nutritional Counselor
5953
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
W
Apr 27
5:30-6:30pm
1/$16
19
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
This program explains what is Type 1, Type 2,
Gestational and Pre-diabetes, the risk factors plus
the signs and symptoms of each. The importance of
healthy eating and exercise; as well as, the impact of
smoking on diabetes is discussed. Must preregister.
Health & Wellness Workshops
Managing Arthritis Chronic Pain (B)
Learn how to take an active role in managing your
own chronic pain! Join us as we teach you about
pain management and its treatments. Let us help you
explore different methods for coping with pain that
help to put YOU in the driver’s seat. Must preregister.
PRESENTED BY: Arthritis Society
5954
F
Apr 29
1:00-3:00pm
1/FREE
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
Weight Loss & Maintenance for Life (J)
Do you want to lose weight and keep it off? Increase
your energy and decrease your stress! This course will
help to empower you to reach your goals for overall
health and weight control. Understand how to balance
diet and exercise to see lasting results.
INSTRUCTOR: Cindy
5955
W
May 4-18
6:30-8:00pm
3/$47
In Honor of Shoulders (J)
Your shoulder joint is one of the most overused parts
of the body. This is why it is imperative to keep the
shoulders properly aligned, free of tension and with
great range of motion. In this workshop, you will learn
how to care for your shoulders, prevent movement
limitation, frozen shoulder and other common
shoulder injuries! Must preregister.
INSTRUCTOR: Beth
5956
F
May 6
11:45am-1:45pm
1/$31
Living Well with Diabetes (B)
This workshop will help you understand the seriousness
of Diabetes and teach you who can be part of your
healthcare team, diabetes care, the impact it has on
mental health and to understand the importance of
healthy living and blood glucose management. During
our time together you be able to recognize diabetes
related complications which will aid you in preventing
or minimizing their impact. Must preregister.
PRESENTED BY: Diabetes Association
5957
5958
F
M
May 13
May 30
1:00-2:00pm
1:00-2:00pm
1/FREE
1/FREE
Overcoming an Aging Metabolism (J)
Heads up for Healthy Brains (B)
Healthy aging is important for everyone, and it is
essential not to forget the health of your brain as well!
This workshop encourages participants to actively
engage in protecting and maintaining their brain health.
Acquire strategies and set goals for improving the
health of your mind, body and spirit. Must preregister.
PRESENTED BY: Alzheimer’s Society
5947
F
May 20
1:00-3:00pm
1/FREE
Mobility/Rehab for Hip & Lower Back (B)
Waking up the butt-saves my lower back. There’s
always an underlying cause of lower back pain. Dr.
Snow will take some time to focus on the anatomy
of the hip/lower back and how things should move
seamlessly together without pain. Get ready to explore
some helpful tests and exercises to prepare your
clients for the next step in their own health and útness.
INSTRUCTOR: Dr. Snow
5961
F
May 27
2:00-3:00pm
1/$16
Exercising Control over Arthritis (B)
Motion is lotion! It may be cheeky but it’s true-staying
physically active is a vital part of managing arthritis and
the maintenance of joint mobility, muscle strength and
cardiovascular health. Join us for this presentation where
you will learn about the beneúts of staying active, and
some options to keep you moving! Must preregister.
PRESENTED BY: Arthritis Society
5963
F
Jun 3
1:00-3:00pm
1/FREE
Making ‘Cents’ of Healthy Eating:
Eat Well but Pay Less (B)
Study meal planning along with the four food groups
and look at the resources available to help with this.
The presenter will share the different food choices
available while guiding you to select the best ones.
The mystery how physical activity and nutrition play
a key role in improving your health will be unraveled.
Must preregister.
Why does weight gain become such a struggle as we age?
Is it really our metabolism? Hear why our bodies tend to
put on pounds with age and how we can kick start our
metabolism to úght against weight gain and maintain
a healthy body that’s út and trim throughout life.
PRESENTED BY: Diabetes Association
INSTRUCTOR: Cindy
It’s all about quality-discover which foods pack a
nutritional punch with low calories and why breakfast
really is the most important meal of the day, especially
for weight loss. We’ll discuss meal plans and what to
look for in the grocery store. Bring your favorite low-cal.
recipes to share with the group.
5962
M
May 16
Noon-1:00pm
1/$16
PLEASE PREREGISTER FOR ALL WORKSHOPS
AS SPACE IS LIMITED! THANK YOU!
5959
5960
F
M
Jun 10
Jun 20
1:00-2:00pm
1:00-2:00pm
1/FREE
1/FREE
Eat More & Lose Weight (B)
INSTRUCTOR: Cindy
5964
20
M
Jun 13
Noon-1:00pm
1/$16
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Health & Wellness Workshops
Adult Art
The Foundations of Yoga (J)
This workshop is designed to deepen your
understanding of the seven Foundations of Yoga. The
úrst class will cover breath, calming of the mind, basic
anatomy as well as compression and tension. The
second class will cover body alignment, balance, Yin
and Yang Yoga and end with a Yoga class. All students
and all levels are welcome. Please bring a pen and
paper and be prepared to try out different yoga poses.
INSTRUCTOR: Karla
5965
5966
W
W
Jun 15
Jun 29
4:00-6:30pm
4:00-7:00pm
1/$47
1/$57
INSTRUCTOR: Kris-DONA Trained Doula
Jun 22
You must provide your own supplies for these classes.
A supply list will be attached to your receipt.
You MUST PREREGISTER minimum one week in advance.
Collage-Landscapes 15yrs + (J)
Collage as a form of artistic development took place
during the early 20th century and has continues as a
primary form of expression. We’ll create interesting
landscapes with unusual results during this three
week course. Collage will be done on canvas with
únishing top coat.
5217
Tu
Mar 8-22
6:30-9:00pm
3/$63
6:30-7:30pm
$16/couple
Explore the bold innovative style or subtle soft effects
for rendering subjects of your choice. This course is
geared for experienced and new painters. Subjects to be
painted include landscapes, still life, people and faces.
5588
Tu
Apr 5-19
6:30-9:00pm
3/$63
Acrylic Abstract Painting 15yrs + (J)
Ever wondered what it entails in creating captivating
abstract paintings? This course is not for the fainthearted... Explore and create images your inner artist
desires to express!
5967
Tu
May 3-17
6:30-9:00pm
3/$63
Drawing for All 15yrs + (J)
For most of us, drawing is an acquired skill which is
improved with a better understanding of proportions,
perspective and anatomy. This course is for beginners
as well as for those with experience.
5968
General Interest Workshops/Programs
15+
YEARS
Faux Stained Glass 15yrs + (J)
No úne art or drawing skills needed for
this class! After sketching out a design on paper,
or choosing one from a collection of stained glass
patterns, we will use the paper as our guide as we
draw and paint onto a glass panel. By the end of the
class, you’ll leave with your beautiful artwork on glass.
All supplies included.
Tu
May 24-Jun 7
6:30-9:00pm
3/$63
Pen & Ink with Watercolour Wash 15yrs + (J)
Water colour and ink is a familiar combination with
hard ink lines and soft water colour washes. Line and
wash can be approached in more than one way; a
pen-and-ink drawing can be rendered on a loose wash
or a wash added to a pen-and-ink drawing.
5969
Tu
Jun 14-28
6:30-9:00pm
3/$63
INSTRUCTOR: Sarah Parsons
5972
Sa
Apr 2
10:00-11:30am
1/$26
Glass Painting/Mixed Media Art 15yrs + (J)
We’ll explore the beauty of landscape mixed media art
on glass with a fun twist! We’ll be creating with paint,
paper, buttons, fabrics metal embellishments and
more! All supplies included.
INSTRUCTOR: Sarah Parsons
5973
Sa
Apr 30
10:00-11:30am
1/$32
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
INSTRUCTOR FOR ALL ART CLASSES:
Tina has over 25 years’ experience as an exhibiting
artist and instructor. Call 250-768-4442 to conúrm your
class is running before purchasing supplies. List of
supplies will be on your receipt.
21
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
So you’re expecting… and there’s so much to consider!
Kris will give you the cliff notes on babies, bellies and
birth. This is a great starting point for any pregnancy.
W
YEARS
Pastel Painting 15yrs + (J)
Babies in Bellies 101 (J)
5571
15+
PROGRAM LOCATION KEY
J: Johnson Room
B: Bentley Room
General Interest Workshops/Programs
18+
YEARS
13+
Seeing Is Believing Through
Vision Boarding 1yrs + (J)
Live the life you dream about by creating
your personal Vision Board, which involves positioning
your own photos and pictures on poster board. This
inspirational artwork will help you envision your
potential to set attainable and meaningful life goals.
Bring your own photos/ pictures.
INSTRUCTOR: Tanya
5223
Th
Mar 10
6:30-8:00pm
1/$16
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
Bring your cell phones, tablets, laptops and learn how
to use all of the features they have to offer you!
INSTRUCTOR: Chris
Th
Th
Mar 31-May 12
May 19-Jun 23
10:15-11:15am
10:15-11:15am
This upbeat course covers tuning your guitar,
playing and reading simple chords/scales to learning
your own songs! No experience required. Bring your
own six string guitar and pick to each lesson.
NO CLASS MAY 23.
INSTRUCTOR: Chris
5573
5655
M
M
Apr 4-May 2
May 9-Jun 13
5:40-6:40pm
5:40-6:40pm
5/$44
5/$44
13+
Intermediate Guitar for Adults 13yrs + (J)
This guitar class is for people who have
completed the beginner level and are looking for the
next step. We’ll cover bar chords, advanced strumming,
solos, únger picking plus song writing. Bring your own
six string guitar and pick to each lesson.
YEARS
Intro to Cell Phones/Tablets/Laptops
for Beginners (B)
5970
5971
Beginner Guitar for Adults 13yrs + (J)
YEARS
7/$71
6/$61
INSTRUCTOR: Chris
5608
5668
M
M
Apr 4-May 2
May 9-Jun 13
6:45-7:45pm
6:45-7:45pm
5/$44
5/$44
Understanding Insurance (J)
Are you confused by all the types of insurance?
We’ll look at term, term 100, whole life, universal
life, guaranteed issue, seniors insurance, disability
insurance, living beneúts, health beneúts, critical
illness, and travel insurance. We’ll learn what all these
terms mean and how they can help you at different
times in your life. Must preregister.
INSTRUCTOR: Gwen
5944
W
May 25
4:00-5:00pm
1/FREE
Insurance & Savings Strategies (J)
Linda will explain how to conúdently set your camera’s
exposure, speed and ISO properly. Manual settings will
be discussed; as well as, composition, lighting and the art
of taking “perfect” pictures. Each day will feature a photo
shoot so make sure you are smiling! Bring your camera to
each class and be ready to start snapping memories.
Did you know you can use your corporation to fund
your life insurance and have tax deferred investment
growth? Return of premium is also an amazing
opportunity to have Critical Illness insurance for free…
if you do not get a critical illness all of your premiums
will be returned to you. We’ll also look at how to make
the interest you pay on your mortgage a tax deduction
and your house a way to grow your wealth (over and
above market values). Must preregister.
INSTRUCTOR: Linda
INSTRUCTOR: Gwen
18+
YEARS
5974
Beginner Photography
for Adults 1yrs + (J)
Sa
Apr 9 & 23
9:00-11:00am
2/$42
18+
Introductory Bridge Course 1yrs + (J)
Bridge is a fun and challenging card game
played by millions worldwide. Join our experienced and
knowledgeable instructor who will teach you the basic
skills to play with conúdence. Each enjoyable session
will be a combination of lectures, discussion and practice
hands of bridge in a supportive setting to complete the
evening. Lesson notes/study material provided.
YEARS
INSTRUCTOR: Wendy
5610
Th
May 5-19
6:30-8:30pm
3/$34
5946
Jun 1
4:00-5:00pm
1/FREE
Understanding TFSA & RRSP (J)
Have you ever thought that a TFSA is simply a bank
account that makes 1.5% interest? Think again…TFSA’s
can be put too much better use in many investment
options! Have you been told your whole life to put
money into RRSP’s? They were wrong… RRSP’s are not
for everyone! We will look at some of the differences
between these two products and úgure out which
makes the most sense for your personal situation.
INSTRUCTOR: Gwen
5945
22
W
W
Jun 8
4:00-5:00pm
1/FREE
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Little People Programs
6mo-5yrs
Peanut FREE Zone
Tot Watch 6mo-5yrs (J)
While you exercise in our facility, your children will
enjoy a safe supervised play time. Please pick up your
child promptly once your class is done so we can
accommodate others. (Max. 1.5hrs/day).
M-F
8:45-11:15am
$5
$8
$40/10 Ticket Punch Card
$70/10 Ticket Punch Card
$45 Monthly Pass
$75 Monthly Pass
9:00-11:00am
9:00-11:00am
9:00-11:00am
4/$49
7/$86
6/$73
1/$10
1/$10
Ballet, jazz and creative movement are combined
to provide a playful introduction to dance. Age
appropriate choreography geared for short attention
spans will be taught. Max 10.
INSTRUCTOR: Carrie
5599
5600
5663
5662
5601
5664
Tu
Tu
Tu
Tu
Th
Th
Mar 29-May 10
May 17-Jun 21
Mar 29-May 10
May 17-Jun 21
Mar 31-May 12
May 19-Jun 23
11:30am-Noon
11:30am-Noon
12:05-12:35pm
12:05-12:35pm
3:30-4:00pm
3:30-4:00pm
7/$37
6/$32
7/$37
6/$32
7/$37
6/$32
Happy Feet-The Next Step 3-5yrs (M)
These energetic classes are perfect for your dancer
who has previously taken Happy Feet classes and is
ready to learn beginning dance skills. Max 10.
5602
5603
5665
5666
Th
Th
F
F
Mar 31-May 12
May 19-Jun 23
Apr 1-May 13
May 20-Jun 24
4:00-4:30pm
4:00-4:30pm
3:15-3:45pm
3:15-3:45pm
7/$37
6/$32
7/$37
6/$32
New! Primary Dance 4.5-6yrs (M)
This challenging preschool friendly Jazz and
B
ll t class
l
Ballet
will allow your dancer to further
develop their dance repertoire.
PRE-REQ: Previously taken Happy Feet – The Next Step class.
6058
6059
F
F
Apr 1- May 13
May 20-Jun 24
3:50-4:35pm
3:50-4:35pm
7/$37
6/$32
Sport & Gym
Big Buddies 4-5yrs (B)
This educational 2.5hr class still has crafts, stories
and play time, but we’ll spend more time exploring
pre-kindergarten curriculum and learning about
nature outdoors. Every class únishes with a daily
swim. Max 8. NO CLASS MAY 23. Please send a nut
free snack and suitable outdoor clothing.
Apr 4-May 9
May 16-Jun 20
Mar 30-May 11
May 18-Jun 22
12:30-2:00pm
12:30-2:00pm
9:00-11:30am
9:00-11:30am
9:00-11:30am
9:00-11:30am
6/$92
5/$76
7/$107
6/$92
KinderGym 3-5yrs (M)
Our action packed gym class is loaded with sports,
games, PE activities and daily swimming.
Please send a nut free snack. NO CLASS MAY 23.
5615
5616
5617
5618
5670
5671
M
M
W
W
F
F
Apr 4-May 9
May 16-Jun 20
Mar 30-May 11
May 18-Jun 22
Apr 1-May 13
May 20-Jun 24
12:10-2:10pm
12:10-2:10pm
12:10-2:10pm
12:10-2:10pm
Noon-2:00pm
Noon-2:00pm
6/$73
5/$61
7/$86
6/$73
7/$86
6/$73
NO PROGRAMS MAY 21-23.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
23
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
This class is a great opportunity for your child to learn
all about sharing, listening, feelings and interacting
with other Little Buddies. Our experienced leader will
introduce imaginative play, crafts, circle time, outdoor
activities and a daily swim! When mixed together, it
creates loads of “learning fun” indoors and outdoors
for your preschooler. Max 8. Please send a nut free
snack and suitable outdoor clothing.
M
M
W
W
Apr 14
May 19
INSTRUCTOR: Carrie
Little Buddies 3-4yrs (B)
5577
5578
5579
5580
Th
Th
Happy Feet 3-5yrs (M)
Social & Educational
Mar 29-Apr 19
Apr 1-May 13
May 20-Jun 24
INSTRUCTOR: Carrie
Dance
DID YOU KNOW?
Tu
F
F
Does your little one like to imagine they’re a Princess
or Pirate? We will sing, dance, swim, play and make
crafts. Please send a nut free snack. Max 10.
5975
5976
1 child
2 children
1 child
2 children
1 child
2 children
• Your child MUST turn the advertised age
by the end date of the chosen Little People
program to register.
• Your child MUST be Fully Potty Trained for
Non-Parent Participation programs. Sorry no
exceptions.
• Your child MUST have their bathing suit on
underneath their play clothes for programs
with a swimming component.
Thank you for your co-operation.
5620
5621
5622
Princess & Pirate Party 3-5yrs (J)
PROGRAM LOCATION KEY
J: Johnson Room
B: Bentley Room
M: Multi-purpose Room
Little People Programs
Soccer & T-Ball
6mo-5yrs
Peanut FREE Zone
REMEMBER: Daily water bottle, hat and
sunscreen.
**SOME parent participation will be required
during the classes to maximize learning. Parents
must stay at the úeld during the class.
**FULL Parent Participation is required for our
Pee Wees & Parents Play class. Max 10 class.
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
BONUS: Soccer Photo by Linda’s Photo-Op
Included in registration fee. (Photos will be taken
on the second class.)
All Soccer/T-Ball classes are held on the LOWER FIELD.
Kickers & Tiny Tees 3-4yrs
Dust off your child’s runners and join us on the úeld
for some pint-sized fun as we learn about both soccer
and t-ball.
5985
5986
5987
M/W Apr 25-May 18
M/W Apr 25-May 18
Tu/Th May 24-Jun 16
4:00-4:45pm
5:40-6:25pm
10:30-11:15am
8/$54
8/$54
8/$54
Soccer & T-Ball 4-5yrs
Not sure whether your super star likes soccer, t-ball
or both. It doesn’t matter because our session is split
between these two popular sports. So grab your
runners and we’ll see you on the úeld!
5988
5989
5990
5991
M/W
M/W
Tu/Th
Tu/Th
Apr 25-May 18
Apr 25-May 18
May 24-Jun 16
May 24-Jun 16
4:45-5:30pm
6:25-7:10pm
9:30-10:15am
11:15am-Noon
8/$54
8/$54
8/$54
8/$54
Pee Wees & Parents Play 2.5-3yrs
Parent Participation MANDATORY.
We have created a Parent Participation class where you
and your Pee Wee experience a tiny taste of soccer and
T-Ball plus other outdoor activities in a less formal setting.
5626
Tu/Th May 24-Jun 16
9:00-9:30am
8/$38.50
Mini-Kickers 3-4yrs
This recreation program is a super setting to introduce
your “on the go” child to one of the greatest sports in
the world! Our goal is to have a good time, promote
maximum participation and introduce a few soccer skills.
NO CLASS MAY 21.
5673
5674
5675
5676
5978
5979
5980
W/M
Tu/Th
Tu/Th
Sa
Sa
Sa
Sa
May 25-Jun 15
Apr 26-May 19
Apr 26-May 19
Apr 23-Jun 18
Apr 23-Jun 18
Apr 23-Jun 18
Apr 23-Jun 18
4:45-5:30pm
9:15-10:00am
11:45am-12:30pm
10:00-10:45am
10:00-10:45am
11:00-11:45am
11:00-11:45am
7/$48
8/$54
8/$54
8/$54
8/$54
8/$54
8/$54
Soccer Sensation 5-6yrs
Due to popular demand we are offering a class for
little athletes who love the sport and are looking for
the next step before joining the Westside Youth Soccer
Assoc. NO CLASS MAY 21.
5630
W/M
May 25-Jun 15
6:25-7:10pm
7/$48
Mini-Soccer 4-5yrs
Your child will be taught the basics of soccer including,
kicking, passing, throw-ins, teamwork and game play in
a preschool friendly environment. 45 minutes or 1 hour.
NO CLASS MAY 21.
5981
5627
5628
5629
5982
5983
5984
W/M
W/M
Tu/Th
Tu/Th
Sa
Sa
Sa
May 25 -Jun 15
May 25-Jun 15
Apr 26-May 19
Apr 26-May 19
Apr 23-Jun 18
Apr 23-Jun 18
Apr 23-Jun 18
4:00-4:45pm
7/$48
5:40-6:25pm
7/$48
10:00-10:45am
8/$54
11:00-11:45am
8/$54
9:00-10:00am
8/$65.50
9:00-10:00am
8/$65.50
11:45am-12:45pm 8/$65.50
Mini-Soccer Plus 4-5yrs
This class is designed for four and úve year olds who have
taken a minimum of one class previously and are ready for
more advanced soccer progressions. NO CLASS MAY 21.
5977
24
Sa
Apr 23-Jun 18
Last Mountain Market
Okanagan Vending Ltd.
Dobbin Rd.
11:45am-12:45pm 8/$65.50
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Children/Youth Programs
Peanut FREE Zone
6yrs +
Spring Break Day Camp
Eagle Adventure Summer Day Camp
March 14-24
Jul 4-Sep 2
THEME DAYS
Mar 14
Mar 15
Mar 16
Mar 17
Mar 18
Mar 21
Mar 22
Mar 23
Mar 24
THEME WEEKS
Animal Antics
Around the World
Outer Space
Pirates!
It’s Your Party
Time Travelers
Talent Galore
Wacky Competitions
Anything Goes
Jul 4-8
Jul 11-15
Jul 18-22
Jul 25-29
Aug 2-5
Aug 8-12
Aug 15-19
Aug 22-26
Aug 29-Sep 2
Celebrate Summer
Mighty Jungle
Globe Trotters
Water Wonder
Creative Campers
Space is the Place
Olympics
Pirates & Explorers
Imaginarium
IMPORTANT INFORMATION
Ages: 6-11yrs (5yrs presently enrolled in Kindergarten are welcome to attend the Spring Break Day Camp, but they
MUST have completed Kindergarten to attend the Eagle Adventure Summer Day Camp). Excluding Mar 25 and Aug 1.
M-F
8:00am-5:30pm
Spring Registration:
$35.50/child/day
Summer Registration:
$35.50/child/day
Bonus: Register by June 17 to be eligible to
enter a draw for three free camp days.
Registration Procedure:
a) If you register in person please be prepared to complete your child’s registration/medical form on that day.
b) If you register over the phone your child’s medical form will be sent to you. Complete and return this form a
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Behavioral/Special Needs Registration Procedure:
In order to provide the proper support and care for each child in the camp, we have reserved two spots each
day for children who have behavioral/special needs. Thus prior to registering your child you MUST phone
250-768-4442 to receive approval. If your child has a CEA in school, then we require you to have an aid
accompany your child to camp. Thank you for your co-operation. Please note: If you don’t disclose your child’s
behavioral /special needs on the registration/medical form/phone call in advance, or return the form to us a
minimum of one week before your child’s úrst camp day, we may not be able to care for your child.
Swim & A Movie 7-11yrs (B)
HOSTED BY: Darryl “The Popcorn Man”
Kids swim in the pool then
enjoy a movie afterwards
with treats. Max 25.
Movie Categories Include:
FFamily, General, Parental Guidance.
F 6:30-9:30pm $12/child
(15% additional family discount)
Mar 4, 11, Apr 1-Jun 10
Friday PREREGISTRATION
available with payment.
F
Find
out the movie early on our facebook
page.
p
www.facebook/yourJBMAC
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Expectations of Adults
Swimming with Children
The B.C. Health Act states: All Children under seven years of
age must be within arm’s reach of a responsible Adult (16 years
or older) at all times in the pool.
WE EXPECT ADULTS WITH CHILDREN TO:
• Actively engage with Children in the water
Example: safely enter and exit the water, maintain sight and
attention of Children in your care.
• Encourage the safe use of all equipment
Such as: slides, diving boards, mats and boats.
• Help Lifeguards enforce safety rules
Support facility rules such as: No running, No standing on or
diving off mats / boats.
• Encourage safety skills
Teach Children to wait for an Adult when they come to water.
Example: Stop, Look and Listen.
Thank you. JBMAC Lifeguards
25
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
Our action packed day camps are loaded with theme days/weeks, sports, games, drama, crafts, outdoor
adventures, science experiments and daily swimming. There’s something for every child! Your child will learn
all about teamwork, building friendships and how to stay active while having fun.
Children/Youth Programs
Dance
6yrs +
PROGRAM SPONSORS
Thanks to our Community Sponsors
for their generous support...
Peanut FREE Zone
Panago Pizza
Okanagan Vending Ltd.
Explore Dance 6-yrs (M)
This genres exploration class is perfect for your child
who has a passion for dance! Carrie will introduce jazz,
ballet and creative movement, which will help develop
your dancer’s coordination and self-expression.
No experience needed. A small performance will be
shown on the last class. Max 12.
Last Mountain Market
Starbucks-Dobbin Rd
Interested in becoming a sponsor?
Please contact the
Facility Manager at 250-768-4442.
INSTRUCTOR: Carrie
5594
5661
F
F
Apr 1-May 13
May 20-Jun 24
4:40-5:25pm
4:40-5:25pm
7/$55
6/$46
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
Hip Hop 6-yrs (M)
Carrie will help your dancer únd their own “happening
style” as we cover all of the fundamental Hip Hop
dance skills and choreography. A small performance
will be shown on the last class. Wear Runners.
No experience necessary. Max 12.
INSTRUCTOR: Carrie
5604
5667
Th
Th
Mar 31-May 12
May 19-Jun 23
4:35-5:20pm
4:35-5:20pm
7/$55
6/$46
Beginner Photography for Kids -12yrs (J)
Linda will simplify the art of taking pictures during
these two classes which include a photo shoot. She
will talk about “camera vocabulary”, how it works and
what you need to know to take a good photo in kid
language! She will unravel the mystery of what is a
zoom, proper lighting and depth of úeld. Bring your
camera to each class. Max 10.
INSTRUCTOR: Linda
5992
Sa
Apr 9 & 23
11:00am-Noon
2/$17
Music
Educational
Musical Games with the Guitar 6-yrs (J)
Leaders-In-Training “LIT” 12-16yrs (J)
Become a volunteer junior leader with children in the
summer!
This upbeat beginner guitar class will have your
musician learning songs in no time! We’ll be playing
music tic tac toe, musical chairs, clapping games, chord
baseball and more! No experience necessary. Bring your
own six string guitar and pick to each class. Max 10.
INSTRUCTOR: Chris
6054
6055
Th
Th
Apr 7-May 5
May 12-Jun 16
4:15-5:00pm
4:15-5:00pm
5/$31
6/$37
Beginner Guitar for Kids .5-12yrs (J)
Chris will teach young kids the basics of rhythms, note
recognition, as well as some “serious” music skills! This
upbeat beginner guitar class will have your musician
playing songs in no time! No experience necessary.
Bring your own six string guitar and pick to each class.
NO CLASS MAY 23. Max 10.
INSTRUCTOR: Chris
5574
5656
6052
6053
M
M
Th
Th
Apr 4-May 2
May 9-Jun 13
Apr 7-May 5
May 12-Jun 16
4:35-5:35pm
4:35-5:35pm
5:05-6:05pm
5:05-6:05pm
5/$41
5/$41
5/$41
6/$49
Intermediate Guitar for Kids .5-12yrs (J)
This class is great for kids who already play a little guitar
and want to take it to the next level. We will go more in
depth with scales, riffs, chords and songs. Previous guitar
experience required. Bring your own six string guitar and
pick to each class. NO CLASS MAY 23. Max 10.
INSTRUCTOR: Chris
5609
5669
26
M
M
Apr 4-May 2
May 9-Jun 13
3:30-4:30pm
3:30-4:30pm
5/$41
5/$41
NEW “LIT”
5993 Th
Jun 23
RETURNING “LIT”
5994 Th
Jun 23
6:00-8:30pm
1/$21
7:30-8:30pm
1/$11
Home Safe 9-11yrs (B)
This important course is designed to prepare children
to stay at home by themselves with conúdence
when an adult is away from the house. Emergency
procedures, safety, effective time management and
expectations will be taught. Please bring a nut free
lunch and snack. Max 12.
INSTRUCTOR: Rachel
5605
5606
5924
Sa
Sa
Sa
Apr 2
May 14
Jun 18
9:00am-2:30pm
9:00am-2:30pm
9:00am-2:30pm
1/$42
1/$42
1/$42
Red Cross Babysitter Training 11yrs + (J)
This National course will teach you how to become
capable and qualiúed babysitters. As a bonus this
course will look good on your resume too!
Manual included. Max 12.
• Safely caring for babies, toddlers, preschoolers and
school-aged children.
• Learn how to choose age appropriate activities.
• Basic First Aid and Emergency Response.
Please bring a nut free lunch and snack.
INSTRUCTOR: Rachel
5633
5677
Sa
Sa
Apr 30-May 7
Jun 4-11
9:00am-2:00pm
9:00am-2:00pm
2/$71
2/$71
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Lesson Registration Begins Mar 10
Red Cross Parent & Tot Swim 4-36mo Salamander
Preschoolers actively learn front glides with kicking,
The Red Cross Parent and Tot program is designed for
infants/toddlers and their parents to learn aquatic skills
through structured play, songs and activities in a fun, safe
environment. Children move through levels based on age.
Starfish 4-12mo
5797
Sa
Apr 9-Jun 18
Duck 12-24mo
5754
5755
Sa
Su
Apr 9-Jun 18
Apr 10-Jun 19
Sea Turtle 24-36mo
Sa
Su
Apr 9-Jun 18
Apr 10-Jun 19
10/$42
10:00-10:30am
10:00-10:30am
10/$42
10/$42
10:30-11:00am
10:30-11:00am
10/$42
10/$42
Tot Combo-Starfish/Duck/Sea Turtle 4-36mo
5878
5879
5880
5881
5882
5883
5886
6068
5798
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Sa
Su
Su
Apr 4-27
May 2-25
May 30-Jun 22
Apr 5-28
May 3-26
May 31-Jun 23
Apr 9-Jun 18
Apr 10-Jun 19
Apr 10-Jun 19
9:00-9:30am
9:00-9:30am
9:00-9:30am
10:00-10:30am
10:00-10:30am
10:00-10:30am
9:00-9:30am
9:00-9:30am
9:30-10:00am
Red Cross Preschool Swim
8/$34
7/$30
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
10/$42
3-5yrs
The Red Cross Preschool Swim Lessons teach swimming
skills and water safety through games, songs, activities
and drills.
Sea Otter
This preschool level allows preschoolers to learn
comfort and movement in the water. In it they learn
submersion skills and unassisted front ûoats and glides
and assisted back ûoats and glides.
5774
5775
5776
5777
5778
5779
5780
5781
6065
5782
5783
6066
5784
5785
6067
5786
5787
5788
5789
5790
5791
5792
5793
5888
5889
5890
5891
M/W
M/W
M/W
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
F
Sa
Sa
Sa
Sa
Sa
Sa
Su
Su
Su
Su
Su
Apr 4-27
Apr 4-27
May 2-25
May 2-25
May 30-Jun22
May 30-Jun22
Apr 5-28
Apr 5-28
Apr 5-28
May 3-26
May 3-26
May 3-26
May 31-Jun23
May 31-Jun23
May 31-Jun23
Apr 22-Jun 10
Apr 9-Jun 18
Apr 9-Jun 18
Apr 9-Jun 18
Apr 9-Jun 18
Apr 9-Jun 18
Apr 9-Jun 18
Apr 10-Jun 19
Apr 10-Jun 19
Apr 10-Jun 19
Apr 10-Jun 19
Apr 10-Jun 19
9:30-10:00am
5:00-5:30pm
9:30-10:00am
5:00-5:30pm
9:30-10:00am
5:00-5:30pm
9:00-9:30am
5:00-5:30pm
5:30-6:00pm
9:00-9:30am
5:00-5:30pm
5:30-6:00pm
9:00-9:30am
5:00-5:30pm
5:30-6:00pm
9:00-9:30am
9:00-9:30am
9:00-9:30am
9:30-10:00am
10:00-10:30am
10:00-10:30am
11:30am-Noon
9:00-9:30am
9:30-10:00am
10:00-10:30am
11:00-11:30am
11:30am-Noon
8/$34
8/$34
7/$30
7/$30
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
10/$42
10/$42
10/$42
10/$42
10/$42
10/$42
10/$42
10/$42
10/$42
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
5757
5758
5759
5760
5761
5762
5763
5764
6062
5765
5766
6063
5767
5768
5769
5770
6064
5771
5772
5773
5892
5893
5894
5895
5896
5897
M/W
M/W
M/W
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
F
Sa
Sa
Sa
Sa
Su
Su
Su
Su
Apr 4-27
Apr 4-27
May 2-25
May 2-25
May 30-Jun 22
May 30-Jun22
Apr 5-28
Apr 5-28
Apr 5-28
May 3-26
May 3-26
May 3-26
Apr 5-28
May 3-26
May 31-Jun 23
May 31-Jun 23
May 31-Jun 23
Apr 22-Jun 10
Apr 9-Jun 18
Apr 9-Jun 18
Apr 9-Jun 18
Apr 9-Jun 18
Apr 10-Jun 19
Apr 10-Jun 19
Apr 10-Jun 19
Apr 10-Jun 19
10:00-10:30am
5:00-5:30pm
10:00-10:30am
5:00-5:30pm
10-00-10:30am
5:00-5:30pm
9:30-10:00am
5:00-5:30pm
5:30-6:00pm
9:30-10:00am
5:00-5:30pm
5:30-6:00pm
9:30-10:00am
5:00-5:30pm
9:30-10:00am
5:00-5:30pm
5:30-6:00pm
9:30-10:00am
9:00-9:30am
9:30-10:00am
11:00-11:30am
11:30am-Noon
9:00-9:30am
10:00-10:30am
10:30-11:00am
11:30am-Noon
8/$34
8/$34
7/$30
7/$30
7/$30
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
10/$42
10/$42
10/$42
10/$42
10/$42
10/$42
Sunfish
Preschoolers learn to do back ûoats, glides on their
own, glides with kick and are introduced to unassisted
deep water swimming. They also learn about water
safety and PFD’s.
5799
5800
5801
5802
5803
5804
5805
5806
5807
5808
5809
5810
5898
5899
5900
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
F
Sa
Sa
Sa
Su
Su
Apr 4-27
May 2-25
May 30-Jun 22
Apr 5-28
Apr 5-28
May 3-26
May 3-26
May 31-Jun 23
May 31-Jun 23
Apr 22-Jun 10
Apr 9-Jun 18
Apr 9-Jun 18
Apr 9-Jun 18
Apr 10-Jun 19
Apr 10-Jun 19
5:00-5:30pm
5:00-5:30pm
5:00-5:30pm
10:30-11:00am
5:00-5:30pm
10:30-11:00am
5:00-5:30pm
10:30-11:00am
5:00-5:30pm
10:00-10:30am
9:30-10:00am
10:30-11:00am
11:00-11:30am
9:30-10:00am
11:00-11:30am
8/$34
7/$30
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
10/$42
10/$42
10/$42
NO LESSONS MAR 25-28 AND MAY 21-23
Bentley Pool,
e
At the Johnson
Instructors who ar
oss Water Safety
,a
oy
ay
aw
is
r
we empl Red Cr
cto
tru
JXDUGV If your ins
s.
also &HUWLúHG/LIH
opriate class plan
r will follow appr
cto
substitute instru
27
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
5794
5795
9:30-10:00am
unassisted back ûoats and glides and roll-over glides.
Self-safety is introduced to the kids by using the “StopLook-Listen” and “Adults First” techniques.
Lesson Registration Begins Mar 10
Red Cross Preschool Swim 3-5yrs
Red Cross Swim Kids
Crocodile
Preschoolers learn water safety, more advanced deep
water skills, how to use PFDs for support, and assisted
side glides. Endurance is built through increasing
distances for front and back swim.
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
5743
5744
5745
5746
5747
F
Sa
Sa
Su
Su
Apr 22-Jun 10
Apr 9-Jun 18
Apr 9-Jun 18
Apr 10-Jun 19
Apr 10-Jun 19
10:30-11:00am
10:00-10:30am
11:00-11:30am
10:30-11:00am
11:00-11:30am
8/$34
10/$42
10/$42
10/$42
10/$42
Crocodile/Whale
Preschoolers learn water safety, Side glides, diving in
the deep end and surface support skills. Front crawl
and back crawl strokes are further developed.
5748
5749
5750
5751
5752
5753
5901
5902
5903
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Tu/Th
Apr 4-27
May 2-25
May 30-Jun 22
Apr 5-28
Apr 5-28
May 3-26
May 3-26
May 31-Jun 23
May 31-Jun 23
3:00-3:30pm
3:00-3:30pm
3:00-3:30pm
11:00-11:30am
4:30-5:00pm
11:00-11:30am
4:30-5:00pm
11:00-11:30am
4:30-5:00pm
8/$34
7/$30
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
8/$34
Whale
Preschoolers develop front crawl and back crawl skills,
and learn to do unassisted side glides with kick. They also
learn surface support skills and diving in deep water.
5884
5885
Sa
Su
Apr 9-Jun 18
Apr 10-Jun 19
9:00-9:30am
9:00-9:30am
10/$42
10/$42
Jump Up Program
When your child turns six and completes:
Sea Otter
Salamander
6XQúVK
Crocodile
Whale
Register In Swim Kids 1
Register In Swim Kids 1
Register In Swim Kids 2
Register In Swim Kids 2
Register In Swim Kids 3
6-16yrs
This is a challenging 10-level program for school aged
children. Five swimming strokes are taught and útness
is used to build endurance and promote individual
success. Water safety skills are taught to all levels
promoting “Prepare, Stay Safe and Survive!”
Swim Kids 1
Swimmers will learn unassisted submersions, ûoats
and glides.
5811
5812
5813
5814
5815
5816
5904
5905
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Sa
Sa
Su
Apr 4-27
May 2-25
May 31-Jun 22
Apr 5-28
May 3-26
May 31-Jun 23
Apr 9-Jun 18
Apr 9-Jun 18
Apr 10-Jun 19
3:30-4:00pm
3:30-4:00pm
3:30-4:00pm
4:00-4:30pm
4:00-4:30pm
4:00-4:30pm
10:30-11:00am
10:30-11:00am
10:30-11:00am
8/$34
7/$30
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
10/$42
Swim Kids 2
Swimmers will learn unassisted glides with kick, and
be introduced to front crawl. Deep water safety skills
will also be introduced.
5817
5818
5819
5820
5821
5822
5823
5906
5907
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Sa
Sa
Su
Apr 4-27
May 2-25
May 30-Jun 22
Apr 5-28
May 3-26
May 31-Jun 23
Apr 9-Jun 18
Apr 9-Jun 18
Apr 10-Jun 19
3:30-4:00pm
3:30-4:00pm
3:30-4:00pm
4:00-4:30pm
4:00-4:30pm
4:00-4:30pm
10:30-11:00am
11:00-11:30am
10:30-11:00am
8/$34
7/$30
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
10/$42
Swim Kids 3
This level provides more technical practice with
the front crawl stroke. Children are taught to make
wise choices on where and when to swim. Diving
is introduced and endurance is built through a
15-meter swim.
5824
5825
5826
5827
5828
5829
5830
5831
5832
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Sa
Sa
Su
Apr 4-27
May 2-25
May 30-Jun 22
Apr 5-28
May 3-26
May 31-Jun 23
Apr 9-Jun 18
Apr 9-Jun 18
Apr 10-Jun 19
4:00-4:30pm
4:00-4:30pm
4:00-4:30pm
3:00-3:30pm
3:00-3:30pm
3:00-3:30pm
9:00-9:30am
10:00-10:30am
9:30-10:00am
8/$34
7/$30
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
10/$42
Swim Kids 4
Front crawl, back glides with shoulder roll and back
crawl are further developed. Children work on surface
support, and developing a greater sense of self-safety
by understanding their limits.
NO LESSONS MAR 25-28 AND MAY 21-23
28
5833
5834
5835
5836
5837
5838
5839
5840
5909
5910
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Sa
Sa
Su
Su
Apr 4-27
May 2-25
May 30-Jun 22
Apr 5-28
May 3-26
May 31-Jun 23
Apr 9-Jun 18
Apr 9-Jun 18
Apr 10-Jun 19
Apr 10-Jun 19
3:30-4:00pm
3:30-4:00pm
3:30-4:00pm
4:00-4:30pm
4:00-4:30pm
4:00-4:30pm
10:00-10:30am
10:30-11:00am
9:30-10:00am
11:30am-Noon
8/$34
7/$30
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
10/$42
10/$42
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Lesson Registration Begins Mar 10
Swim Kids 5
Back crawl is introduced, along with sculling skills
and whip kick on the back. Swimmers are introduced
to safe boating skills and work towards a 50-meter
endurance swim.
5841
5842
5843
5844
5845
5911
5912
5913
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Sa
Su
Apr 4-27
May 2-25
May 30-Jun 22
Apr 5-28
May 3-26
May 31-Jun 23
Apr 9-Jun 18
Apr 10-Jun 19
4:00-4:30pm
4:00-4:30pm
4:00-4:30pm
3:30-4:00pm
3:30-4:00pm
3:30-3:00pm
9:30-10:00am
11:00-11:30am
8/$34
7/$30
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
Swim Kids 6
5847
5848
5849
5850
5851
5852
5915
5917
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Sa
Su
Apr 4-27
May 2-25
May 30-Jun 22
Apr 5-28
May 3-26
May 31-Jun 23
Apr 9-Jun 18
Apr 10-Jun 19
4:30-5:00pm
4:30-5:00pm
4:30-5:00pm
3:30-4:00pm
3:30-4:00pm
3:30-4:00pm
11:00-11:30am
9:00-9:30am
8/$34
7/$30
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
Swim Kids 7
This level continues to build skills and endurance for
front crawl, back crawl and elementary backstroke.
Whip kick on the front and water rescues are
introduced. Endurance 150-meter swim.
5853
5854
5855
5856
5857
5858
5918
5919
M/W
M/W
M/W
Tu/Th
Tu/Th
Tu/Th
Sa
Su
Apr 4-27
May 2-25
May 30-Jun 22
Apr 5-28
May 3-26
May 31-Jun 23
Apr 9-Jun 18
Apr 10-Jun 19
4:30-5:00pm
4:30-5:00pm
4:30-5:00pm
4:30-5:00pm
4:30-5:00pm
4:30-5:00pm
9:30-10:00am
10:00-10:30am
8/$34
7/$30
8/$34
8/$34
8/$34
8/$34
10/$42
10/$42
Endurance and reúnement continue for front and back
crawl and elementary backstroke. Breaststroke and rescue
entries are introduced. Endurance 300-meter swim.
Tu/Th
Tu/Th
Tu/Th
Sa
Su
Apr 5-28
May 3-26
May 31-Jun 23
Apr 9-Jun 18
Apr 10-Jun 19
4:30-5:00pm
4:30-5:00pm
4:30-5:00pm
11:30am-Noon
10:00-10:30am
8/$34
8/$34
8/$34
10/$42
10/$42
All swimming strokes are further reúned. In Level 9
swimmers work on standing dives and learn selfrescues on ice. Endurance is a 400-meter swim.
Level 10 swimmers are introduced to sidestroke.
Endurance 500-meter swim.
M/W
M/W
M/W
Sa
Su
Apr 4-27
May 2-25
May 30-Jun 22
Apr 9-Jun 18
Apr 10-Jun 19
4:15-5:00pm
4:15-5:00pm
4:15-5:00pm
11:00-11:45am
11:00-11:45am
8/$54
7/$47
8/$54
10/$63
10/$63
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
11:30am-Noon
10/$42
Noon-12:30pm
10/$42
Private Swim Lessons 4-104yrs
We teach beginner skills, stroke correction, swim drills
or competitive training for all levels. See the front desk
for more info.
Sa
Sa
Sa
Sa
Su
Su
Su
Apr 9-Jun 18
Apr 9-Jun 18
Apr 9-Jun 18
Apr 9-Jun 18
Apr 10-Jun 19
Apr 10-Jun 19
Apr 10-Jun 19
11:30am-Noon
Noon-12:30pm
Noon-12:30pm
12:30-1:00pm
11:30am-Noon
Noon-12:30pm
Noon-12:30pm
1/$21
1/$21
1/$21
1/$21
1/$21
1/$21
1/$21
Spring Break Swim School
Preschool lessons (3-5yrs) and school aged lessons
(6-14yrs) will be offered weekday mornings during spring
break! New! This is an eight lesson session. No Fridays!
Red Cross Swim Preschool
3-5yrs
Sea Otter
5480
5997
M-Th
M-Th
Mar 14-24
Mar 14-24
8:30-9:00am
8:30-9:00am
8/$34
8/$34
Mar 14-24
9:00-9:30am
8/$34
Mar 14-24
9:30-10:00am
8/$34
10:00-10:30am
8/$34
Salamander
5481
M-Th
Sunfish
5482
M-Th
Crocodile/Whale
M-Th
Mar 14-24
Red Cross Swim Kids
6-16yrs
Swim Kids 1 & 2
5484
M-Th
Mar 14-24
9:00-9:30am
8/$34
Mar 14-24
9:30-10:00am
8/$34
Mar 14-24
10:00-10:30am
8/$34
Mar 14-24
10:30-11:00am
8/$34
Mar 14-24
11:00-11:30am
8/$34
Mar 14-24
10:30-11:00am
8/$34
Mar 14-24
11:00-11:30am
8/$34
Swim Kids 3
5485
M-Th
Swim Kids 4
5486
M-Th
Swim Kids 5
5487
Swim Kids 9/10
5863
5864
5865
5866
5923
BEGINNERS
5742 Sa
Apr 9-Jun 18
INTERMEDIATE
5756 Sa
Apr 9-Jun 18
5483
Swim Kids 8
5860
5861
5862
5921
5922
Beginner through intermediate skills are taught in
these fun, challenging lessons. The instructor will
discuss your goals with you on the úrst day, and
then tailor the lessons to best meet each swimmer’s
individual needs.
M-Th
Swim Kids 6
5488
M-Th
Swim Kids 7
5489
M-Th
Swim Kids 8
5490
M-Th
Private Swim Lessons
3yrs +
Spring Break Private Swim Lessons. No Fridays.
M-Th
Mar 14-24
11:30-Noon
1/$21
29
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
Front and back crawl continue to be reúned and
elementary backstroke is introduced. Swimmers
learn ice safety, treading water and front dives.
Endurance 75-meter swim.
Red Cross Adult Swim Lessons
Swim & Fun Lessons
WET & WILD BIRTHDAY PARTIES
Homeschool Swim & Fun Lessons
Swim & Fun Lessons are comprised of 30 minutes of
instruction and 30 minutes of free play in the pool
between 1:00-2:00pm. Parents must accompany
children under the age of seven in the water during
the free play portion. NO CLASSES MAY 23.
Swim & Fun Preschool 1 3-5yrs
Swimmers will be introduced to blowing bubbles, front
ûoats and self-safety in and around the water.
5682
M
Apr 11-Jun 6
1:00-1:30pm
8/$42
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
Swim & Fun Preschool 2 3-5yrs
Swimming skills will be further developed through
unassisted front and back glides with kick. Swimmers will
be introduced to deep water activities and use of a PFD.
5683
M
Apr 11-Jun 6
1:30-2:00pm
8/$42
Swim & Fun Level 1 & 2 6-16yrs
Swimmers will learn breath control, unassisted front
and back glides and be introduced to front crawl.
5679
M
Apr 11-Jun 6
1:30-2:00pm
You and ten friends can get Wet & Wild
celebrating your party. Your party booking
includes:
WET: 1-hour Admission to the pool (up to ten
children)
A party leader who will lead fun water activities
DRY: Our POOLSIDE PARTY ZONE with tables and
chairs
A maximum of eleven children are permitted
per party. If you have more children in your
party, please see the front desk for special
arrangements and pricing.
For parties with children under the age of seven,
one adult per three children must be in the water
to assist the party leader. Adults who join the
party are free of charge. Three adults are perfect!
No Wet & Wild Parties on long weekends. Book
our Poolside Party Zone instead!
Sa/Su
8/$42
Swim & Fun Level 3 & 4 6-16yrs
Swimmers further reúne their front crawl techniques
and are introduced to the and back crawl. Endurance
is built through a 15-25 meter swim.
5680
M
Apr 11-Jun 6
1:00-1:30pm
8/$42
Swim & Fun Level 5 & 6 6-16yrs
Swimmers perfect their back crawl and front crawl in this
level and are introduced to the elementary backstroke.
Endurance is built through a 50-75 meter swim.
5681
M
Apr 11-Jun 6
1:30-2:00pm
8/$42
Swim & Save Level 7 & 8 6-16yrs
Swimmers develop whip kick, elementary back stroke
and breast stroke skills. Front and back crawl are further
reúned. Endurance is built though a 150-300 meter swim.
5684
M
Apr 11-Jun 6
1:30-2:00pm
8/$42
Swim & Save Level 9 & 10 6-16yrs +
Swimmers perfect all strokes and learn side stroke.
Endurance is built though a 400-500 meter swim.
Water safety, rescues and CPR are also taught in this
advanced level.
6060
M
Apr 11-Jun 6
1:00-1:30pm
8/$42
Swim & Fun Lessons
Are you looking for a different way to challenge
your students outside of the classroom? Our aquatic
programs provide preschoolers, elementary and high
school groups with an opportunity to learn swimming
skills, enjoy útness and have fun! Please call for more
info or to book as session.
SWIM & FUN LESSONS
1:00-3:30pm $5/child/lesson
30
1:30-2:30pm dry/$78
5:00-6:00pm dry/$78
POOLSIDE PARTY ZONE RENTALS
Host a Birthday or other events with our
pre-set up tables and chairs. Bring in snacks,
refreshments and friends. Buy a couple of pool
admission punchcards and you are all set for a
fantastic time!
M-Th
1:00-2:30pm, 6:30-8:00pm
$21/1.5hrs
F
1:00-2:30pm
Sa/Su
6:30-8:00pm
Holidays
1:00-2:30pm
Party Zones available on long weekends 1:00-2:30pm!
Party Food Specials
PANAGO PIZZA:
$5 Basic Pizza & Drink Combo
& 15% off other food items.
*Place orders at the front desk phone to deliver to the pool.*
Scuba Courses
Bubble Makers & Discover Scuba
Arrive at the Serpent Aquatics Dive Shop at 5:30pm, úll
out the paper work and then we’ll go down to the pool.
School & Group Rentals
SWIM RENTAL
Swim during regular operating hours
Swim outside of regular operating hours
12:30-1:30pm wet
4:00-5:00pm wet
$57/40 people
$115/40 people
BUBBLE MAKERS & 9YRS
6051 Tu
Mar 29
DISCOVER SCUBA 10YRS +
5593 Th
Mar 31
5:30-8:00pm
1/$58
5:30-8:00pm
1/$58
Scuba Stars (SASY) 6-12yrs
Participants use a SCUBA system that allows you to
ûoat safely on the surface while viewing the water
below. Visit www.SerpentAquatics.com for more info.
LOCATION: JBMAC
5639
Tu/Th Apr 5 & 7
6:15-7:45pm
2/$68
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Advanced Aquatic Courses
Become a Lifeguard & Swim Instructor
Don’t get surprised by extra fees at
other facilities! All of our Advanced
Aquatic and First Aid Courses include
Manuals/ Supplies, Tax and require
100% Attendance.
COURSE
DAYS/DATES
TIME
COST
PREREQUISITES
LIFESAVING ADVANCED AQUATIC COURSES
Jr. Lifeguard Club
F Apr 8-May 27
6:30-8:30pm
8/$84 Swim Kids Level 7 swimming
5614
abilities recommended.
Learn and practice skills similar to those of real lifeguards in a safe, fun and controlled setting. Junior Lifeguard Club is a
great way to practice rescue skills and sustain interest in water safety until participants are old enough to enter Bronze
Medallion. Jr. Lifeguard Club does not require 100% attendance. Booklet Included in course fee.
Bronze Cross
Su May 29-Jun 19 1:00-6:30pm 4/$172 Bronze Medallion and
5281
Canadian Lifesaving manual.
Candidates develop proúciency at performing patient assessments, managing aquatic spinal injuries, and lifesaving skills for
a variety of aquatic emergencies. Stroke endurance and útness training skills will also be developed. Endurance is evaluated
though a 600 metre timed swim. Bronze Cross includes a CPR-C certiúcation.
National Lifeguard Award
Su Apr 24-Jun 19 9:00am-4:00pm 8/$437 Standard First Aid (current within two years)
6004
NO
CLASS MAY 22
DJH\UVE\WKHúUVWGD\RIWKHFRXUVH
+
16
YEARS
3URRIRISUHUHTÙVUHTXLUHGRQúUVWGD\
Become a Lifeguard! The NL award builds on the skills and knowledge learned in the Bronze courses to develop the practical
skills and knowledge required by lifeguards. Skills include management of spinal injuries, drowning and unconscious rescues;
as well as aquatic úrst aid emergencies.
FIRST AID TRAINING
CPR-C/AED Recert
Su Apr 17
1:00-6:00pm
1/$74 Age 14yrs + &DFXUUHQW&35&FHUWLúFDWH
+
14
5592
Bring CPR-C card & proof of age to class.
YEARS
Learn the theory behind using an Automated External Deúbrillator and apply it to CPR skills. This úve hour course comes
with a written test that can certify the candidates as an AED Responder with current CPR Level C certiúcation.
Emergency First Aid
6005
14+
6X$SU
DPSP $JH\UVE\WKHúUVWGD\RIWKHFRXUVH
YEARS
Standard First Aid
Su Apr 3 & 10 9:00am-5:30pm 2/$147 Standard First Aid candidates must
6006
attend both classes
Using hands-on training, and practice, this úrst aid course will give you conúdence and skills to respond effectively in an
emergency. Learn lifesaving skills, recognition and treatment of injuries including spinal, soft-tissue, cardio-vascular, burns,
bone and joint injuries. Note: Standard First Aid and CPR-C are prerequisites to the National Lifeguard course.
RED CROSS LEADERSHIP COURSES
NEW Red Cross Water
+ Sa May 7-Jun 11 9:00am-4:00pm 5/$435 Age 15yrs +, Swim Kids Level 10
15
YEARS
Safety Instructor (WSI)
NO CLASS MAY 21
swimming abilities recommended.
5634
This one course prepares candidates to teach all of the levels of the Red Cross Swim program. Students must pick up their
WSI Developmental Package upon registering for this class, and then do the úrst part online. Registration for Aquatics begins
on March 10 and it is recommended that you give yourself ample time to complete the prerequisite online portion of this
course. This MUST be done PRIOR to the course and the certiúcate of completion from Red Cross must be brought to the úrst
actual class at the pool which is Saturday, May 7. If you have questions, please call Debbie at 250-76-4442. All aspects of the
instruction and leadership necessary to become a Red Cross Instructor are taught in a dynamic active format. Students will
be evaluated through peer-teaching and teaching portions of Red Cross Swimming lessons.
Some of the Teaching Experience and all of the Manuals are included in the price.
Get reminders about upcoming courses and events.
Follow us on Facebook facebook.com/yourJBMAC and Twitter #-%0$&úWQHVV
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
31
250-768-4442 • Johnson Bentley
Memorial Aquatic Centre
Bronze Medallion
+ Su Apr 10-May 1 1:00-6:30pm 4/$198 Age 13yrs or Bronze Star, Swim Kids
13
YEARS
5582
Level 10 swimming abilities recommended.
Learn self-rescue techniques, defense and release methods, tows and carries. Rescues involve conscious and unconscious victims of
various types, including spinal injuries, and circulatory emergencies. Endurance is evaluated though a 500 metre timed swim.
32
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
YMCA Child Care Centres
7KHUH·VDORWKDSSHQLQJ
DWWKH
/LœDUɊ
Financial assistance is available.
WKLV6SULQJ
YMCA Preschool at Glenrosa
Elementary (Ages 3 & 4)
YMCA Out of School Care at Rose
Valley and Glenrosa Elementary
(Grades K–6)
Be sure to check our calendar for Spring Break
programming, puppet shows, film discussion,
crafts and more.
Learn more or register
Call Laura at 250-491-9622 ext. 237
ymcaokanagan.ca
ORL Westbank Branch 250-768-4369
orl.bc.ca/branches/westbank
Charity Registration # 11924 0224 RR0001
Learn from a Master
Master Instructor, Michael Smith is a 5th Dan
Black Belt, Nationally Certified Coach (Level 3)
and President of the BC Taekwondo Association.
s Secure, reliable, daily transportation
s Staff have Driver’s Abstract & RCMP
background check
s Character building martial arts training
s Fun fitness & self-defense instruction in
a safe & challenging environment
s Confidence (from doing, from challenge,
from goal setting)
s Socialization in a positive environment
Summer Camps
Ages 6-12
9:30a.m.-3:30p.m.
$205/week
(incl. field trips)
SPACE is
LIMITED.
Don’t delay,
register
today!
Home Of The
After School
Tae Kwon Do
PICK UP PROGRAM
Picking up at Westside Elementary Schools
Providing a superior, character building
alternative to after school day care!
TRADITIONAL MARTIAL ART
FITNESS & OLYMPIC SPORT
2109 C Louie Drive s Westbank
250-768-8868
to get started!
Phone
or visit us at www.westsidetkd.ca
Evening Classes s All Ages s All Abilities s Family Discounts Available
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
– BEGINNERS ARE OUR SPECIALTY! –
33
34
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
<ŝĚƐDĂƌƟĂůƌƚƐ^ƚĂƌƚĞƌWƌŽŐƌĂŵ• ENROLL NOW
The KEES Advantage:
Acclaimed instructors
Dedicated to your success
• Self Defense
• MMA
• Kickboxing
• Health & Fitness
• Character & Personal
Development Center
ŌĞƌƐĐŚŽŽů
DĂƌƟĂůƐWƌŽŐƌĂŵ
with Free
ƚƌĂŶƐƉŽƌƚĂƟŽŶ
in Glenmore and
Mission.
250 763 5597
TRADITION POWERS INNOVATION™
www.kees.ca
www.keesokanagan.com
#209 -1891 Springfield Road, Kelowna
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
35
36
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Kelowna Montessori
Elementary, Preschool,
Daycare
Liquid Lightning Swim Club is running two
six-week swim camps this summer for
beginner swimmers. All camps will be held at
Johnson-Bentley Memorial Aquatic Centre.
Pre-competitive Green Camp
AGES: 5- YEARS
Perfect for swimmers who can comfortably swim 25
metres on their front or back or who have completed
Red Cross Level 4. Camp schedule: 2 days/week.
Pre-competitive Red Camp AGES: -12 YEARS
Perfect for swimmers who can comfortably swim 50
metres on their front or back or who have completed
Red Cross Level 5. Camp Schedule: 3 days/week.
Two locations
West Kelowna Preschool
250-869-5185
These programs are eligible for the
Children’s Fitness Tax Credit.
Grace Lutheran Church
1162 Hudson Rd, West Kelowna
[email protected]
For more information or to register,
please e-mail [email protected].
Kelowna Montessori Elementary & Preschool
To únd out more about our swim club and
other swim programs, go online to
www.Liquid-Lightning.com
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
250-860-1165
3439 East Kelowna Rd
[email protected]
[email protected]
37
778-797-8800 • CITY OF WEST KELOWNA RECREATION & CULTURE
CITY OF WEST KELOWNA RECREATION & CULTURE
Facility Information
General Inquiries
77-797-00
Program Registration
77-797-00
Sports Field & Arena booking 77-797-2265
Facility Rentals
77-797-2265
Program Info Line
77-797-1230
Think
Activ
e Be
Activ
e
Office
closed on
all stat
holidays.
REGISTRATION INFORMATION
OFFICE HOURS
General Registration Begins: March 7, 2016
Recreation & Culture Ofúce
2760 Cameron Road, West Kelowna
How to Register:
IN PERSON: Cash, Debit, Visa, or MasterCard
TELEPHONE: 77-797-00 Visa or MasterCard
INTERNET: www.westkelownacity.ca/714/RecreationGuide
Note: There is a $10 processing
fee if you withdraw from a class.
Monday to Friday :30am-4:30pm
0am-4:30pm
days
Closed on all stat holidays
FREE RECREATION ACTIVITIES
IN WEST KELOWNA
BEACH VOLLEYBALL
• Willow Beach Court - Gellatly Road
• Pritchard Park Court - Pritchard Drive
• Pebble Beach Court - Whitworth Road
West Kelowna has a variety of amenities available
for citizens to take part in free recreation activities,
when it is convenient for you. Here are some of the
recreation opportunities available to you. For details
on each facility check the City of West Kelowna
website: www.westkelownacity.ca. For Regional Parks
see the RDCO website: www.regionaldistrict.com/yourservices/parks-services/parks-and-trails.aspx
HIKING
• Mt. Boucherie trails
• Kalamoir Regional Park
• Rose Valley Regional Park
• Glen Canyon Regional Park
WATER ACTIVITIES
• Kids Care Spray Park - 2569 May Street
• Gellatly Bay Aquatic Park
• Pritchard Park
38
WELCOME
The City of West Kelowna Recreation and Culture
Department has a dedicated team of staff and
volunteers that provide a variety of accessible
recreation programs and services to help citizens
maintain their health and connect with their
community.
PICKLEBALL
• Lakeview Heights Courts: 3 courts - 60 Anders Road
• Mt. Boucherie Courts: 2 courts - 2751 Cameron Road
TENNIS
• Mt. Boucherie Tennis Courts - 2751 Cameron Road
• Shannon Lake Tennis Courts - 3044 Sandstone Drive
• Last Mt. Tennis Courts - 3171 Webber Road
• Lakeview Heights Tennis Club 60 Anders Road
(2 Courts available to the public
unless events booked)
MT. BIKE TRAILS
• Rose Valley Riding trails
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Preschool & Children
General Interest
Art & Culture
Afterschool LEGO
Brick Club 6-12yrs
Happy Feet 3-5yrs
This is a hands-on class where
students will design and build
educational models including
motorized machines with a
different model each class. Through the use of LEGO
bricks, students learn problem solving and critical
thinking skills, architecture and engineering concepts
are explored, teamwork is fostered, creativity and
self-conúdence are encouraged and math and science
concepts are explored through hands on building.
Ballet, jazz and creative movement are combined to
make a playful introduction to dance. Age appropriate
choreography will be taught. Your wee ones will present
a short “Happy Feet” show during the last class.
INSTRUCTOR: Carrie Phare
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5219
Tu
Apr 5-May 31
4:00-4:45pm
9/$60
Hip Hop 5-7yrs
Carrie will help your dancer únd their own “happening
dance style” as they cover all the fundamentals of
Hip Hop dance skills and choreography. A small
performance will be shown on the last class. No past
dance experience required. Wear Runners.
INSTRUCTOR: Carrie Phare
LOCATION: Mar Jok Elementary-Multi-Purpose Room
Tu
Apr 5-May 31
5:00-5:45pm
9/$60
This course will focus on human body proportions,
face, hands and feet structure. Students will practice
shading using hatching and cross-hatching techniques
while working with pencil and pencil crayons.
All supplies included.
INSTRUCTOR: Elizabeth Dykosky
LOCATION: Mt. Boucherie Secondary School-Art Room 141
Th
Apr 7-Jun 9
4:15-5:45pm
10/$97
Sculpture 7-14yrs
This course will deal with human images based on
the classical Roman and Greek sculptures as well as
an animal examples. Participants will be using selfhardening clay to fashion their sculpture and acrylics
to paints them. All supplies included.
INSTRUCTOR: Elizabeth Dykosky
LOCATION: Mt. Boucherie Secondary School-Art Room 141
5252
13+
YEARS
Th
Apr 7-Jun 9
5:45-7:15pm
10/$106
See page 42 for more details.
Apr 12-May 31
5:30-6:30pm
Apr 7-May 5
May 12-Jun 9
2:40-3:40pm
2:40-3:40pm
5/$56
5/$56
INSTRUCTOR: Chandra Ruck
5215
5216
M
W
Apr 4-Jun 27
Mar 30-Jun 22
2:45-4:30pm
2:45-4:30pm
12/$148
13/$160
Sports
Floorball
Floorball is a type of ûoor hockey that includes úve
players and a goalkeeper on each team. Players use
specialized sticks and a plastic ball with holes, that
makes ball control much easier than hockey. There
is less physical contact in ûoorball which encourages
players to be more mobile in order to provide offense
and defense during the game. Developed in the 1960s
and 1970s in Sweden, ûoorball is most popular.
INSTRUCTOR: Grace, Nathan, Devon
LOCATION: George Pringle School-Gymnasium
7-9YRS
5275
M
Apr 11-Jun 6
6:00-7:00pm
8/$48
Apr 11-Jun 6
7:10-8:10pm
8/$48
10-12YRS
M
SNAG Golf
You’ve seen taiko - now it’s your turn! This class is
a wonderful entry point to feel the power of taiko!
Alongside basic form, oral tradition, voice and your úrst
taiko song, you’ll learn a brief history of taiko, some
Japanese words and Western rhythmic notations.This is a
great way for children to build teamwork and discipline.
Please note, there may be some physical contact while
kids are taught taiko-playing form. Students must
capable of fairly rigorous physical activity. There’ll be
four genuine Taiko drums along with other drums.
Tu
Th
Th
Dragon’s Den Afternoons Grades K-5
Join us for a fun úlled afternoon with sports, games,
crafts, lego and fun! NO CLASS MAY 23.
5276
Hawiian Dance
Introduction To Taiko (Japanese Drumming)
5309
5270
5271
LOCATION: Mar Jok Elementary-Multi-Purpose Room
Human & Animal Drawing 7-14yrs
5240
LOCATION: Mar Jok Elementary-Multi-Purpose Room
SNAG contains all the elements of golf but in a
modiúed form, making it an easy and fun way to
learn, and play golf. The system builds on strong
fundamentals of putting, chipping, pitching and
full swing to develop playing ability quickly and
effectively.
INSTRUCTOR: Brock Waldron
LOCATION: Mt. Boucherie Secondary School - Ian Snow Gym
5301
Th
Apr 28-Jun 2
6:00-7:00pm
6/$40
8/$77
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
39
778-797-8800 • West Kelowna
Recreation & Culture
5220
INSTRUCTOR: Bricks 4 Kidz
Preschool & Children
Sports
PRESCHOOL SKATING LESSONS INFORMATION:
Dress warmly in attire that won’t stick to the ice or get
wet. Snowpants strongly recommended. Elbow and knee
pads are also a good idea. There are skates and helmets
available to borrow for the classes. Please inform staff of
the shoe sizes required when registering for the program.
Skating-Preschool Level 1 3-5yrs
This class is for children with very little or no experience
on the ice. Let our instructor show you how much
fun you can have learning to skate while building
conúdence and becoming more comfortable on the ice.
The little skaters will learn to stand unassisted, balance,
fall safely, stand back up and take their úrst steps.
INSTRUCTOR: Jolene Stene
LOCATION: Jim Lind Arena
778-797-8800 • West Kelowna
Recreation & Culture
5267
Tu
Apr 5-May 17
12:30-1:00pm
7/$44
Skating-Preschool Level 2 3-5yrs
This class builds on Level 1 to include more balance
moves, jumping, gliding, and introducing the skills
required for stopping. Building more conúdence
through games and fun activities.
INSTRUCTOR: Jolene Stene
LOCATION: Jim Lind Arena
5264
5265
Th
Tu
Apr 7-May 19
Apr 5-May 17
9:45-10:15am
2:00-2:30pm
7/$44
7/$44
Skating-Preschool Level 3 & 4 3-5yrs
This class is for children
with some experience and
conúdence on the ice. Enjoy
playing fun games like ice
bowling or catching bubbles
while further developing
skating skills such as; balance
while moving, one foot glides,
snow plow stops, turns and
introducing sculling.
Apr 7-May 19
LOCATION: RLP Arena
5235
W
Mar 30-May 18
3:30-4:15pm
8/$71
Afterschool Learn to Skate-Level 2 6-12yrs
Progressing your skills from basic to more advanced
with the addition of edges, crossovers, improved
stopping, forward skating and backwards skating. For
a more enjoyable and safe experience, we recommend
wearing appropriate safety equipment such as: helmet
with full face cage/shield, shin/knee/elbow pads, wrist
guards or hockey gloves /hockey pants. All participants
must wear a hockey/ski helmet and good útting skates.
INSTRUCTOR: Pauline Collins
LOCATION: RLP Arena
5236
W
Mar 30-May 18
4:15-5:00pm
8/$71
Children’s Aikido 6-12yrs
Aikido is a non-competitive traditional Japanese
martial art. Students work in partners or small groups,
taking advantage of a nurturing yet challenging
learning environment. Advancement is through a
coloured belt ranking system beginning with yellow
belt, moving toward black belt. Course objectives
include: demonstrating respect, having good manners,
showing discipline, and having fun. Classes begin with
a variety of relay races. Students are then separated
based on belt rank to work on self-defense forms.
Class always ends with a game or other fun activity.
Uniforms are not necessary; loose útting comfortable
clothing is all that’s needed.
LOCATION: Green Bay Bible Camp-Gym
LOCATION: Jim Lind Arena
Th
INSTRUCTOR: Pauline Collins
INSTRUCTOR: Dan Lamb
INSTRUCTOR: Jolene Stene
5266
Afterschool Learn to Skate-Level 1 6-12yrs
Don’t wait, learn to skate great. Come on out, meet new
friends and have some fun. A FUNdamental Learn to
Skate program for school aged children. Learn basic
skating skills with a professional skating instructor in
a supportive and encouraging manner. Improve your
balance and skills to increase your conúdence. For a
more enjoyable and safe experience, we recommend
wearing appropriate safety equipment such as: helmet
with full face cage/shield, shin/knee/elbow pads, wrist
guards or hockey gloves /hockey pants. All participants
must wear a hockey/ski helmet and good útting skates.
11:15-11:45am
7/$44
5302
5304
T/Th
T/Th
Mar 29-May 5
May 10-Jun 16
Family Gym Sport Night
Children’s Aikido 6-12yrs
Kids grab Mom and/or Dad, parents grab the kids and
come down to the school to have fun and be active
together. Sports will be adapted to the skill level of
those present and multiple games can happen at the
same time in the great big gymnasium!
INSTRUCTOR: Dan Lamb
4:00-5:00pm
4:00-5:00pm
12/$90
12/$90
LOCATION: Green Bay Bible Camp-Gym
5303
5305
M/W
M/W
Apr 4-May 11
May 16-Jun 15
2:00-3:00pm
2:00-3:00pm
12/$90
10/$76
INSTRUCTOR: Christy Blackburne
LOCATION: Mar Jok Elementary School-Gym
Th
40
Mar 31-Apr 21
6:30-8:00pm
$2/drop-in
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Preschool & Children
Teen
Sports
Health & Fitness
Active Afterschool “Xplore Sportz” 9-12yrs
Youth Open Gym 13-1yrs
Paciúc Sport Okanagan is pleased to offer this
Sport and Movement Skill Development program
“XploreSportz” led by certiúed coaches from the
local sport associations. Participants will receive an
introduction to three sports from the” úeld” or “court”
theme, which may include: Lacrosse, Field Hockey,
Tennis, Baseball, Ultimate Frisbee and more! This
program highlights movement skills like balance,
coordination, speed and agility as connected to the
sports theme.
Grab some friends or just stop by and enjoy
some time in the gym. Shoot some hoops, play some
ûoor hockey or try out some other sports.
INSTRUCTOR3DFLúF6SRUW&HUWLúHG)06OQVWUXFWRU
Art & Culture
LOCATION: Mar Jok Elementary School
5307
Tu
Apr 12-May 17
2:40-3:40pm
6/$45
Active Afterschool Club 7-9yrs
INSTRUCTOR3DFLúF6SRUW&HUWLúHG)06OQVWUXFWRU
Tu
May 31-Jun 21
2:40-3:40pm
INSTRUCTOR: Michelle Blackburne
LOCATION: Mar Jok Elementary School-Gym
W
4/$36
Arts
Spring Break Art Camp 7-14yrs
This day camp
will include a
wide variety of
úne arts activities
including drawing
crayons, pencil
crayons, pastels,
painting (acrylic)
and clay sculpture.
Students will
practice converging
perspective using landscapes, animals, human body
proportions as well as still life arrangement. (Children
may bring their own snacks and drinks.)
INSTRUCTOR: Elizabeth Dykosky
LOCATION: Mt Boucherie Secondary School-Art Room 141
Mar 21-24
9:00am-Noon
$2/drop-in
Belly Dance
Bring along a friend, mother, or daughter to enjoy this
exciting women’s dance originating in the Middle East.
The ten week beginner’s course will explore graceful
movements while incorporating props such as zills and
veils. You will also learn a short piece of choreography. This
class will improve your posture, balance, and ûexibility
while increasing your self-awareness through isolation
techniques. This is an excellent post-natal exercise.
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5213
14+
M-Th
7:00-8:30pm
Adult
YEARS
5198
Mar 30-Apr 27
INSTRUCTOR: Linda Kovach
LOCATION: Mar Jok Elementary School
5306
YEARS
4/$115
Apr 4-May 16
7:00-8:00pm
7/$38
Learn to Knit
For the true
beginner knitter, learn
to cast-on, the knit and
purl stitch, decreasing,
a button hole, seaming
and sewing on a
button. This three week
workshop will give you
the essential skills to
knit any pattern. You will
learn to recognize stitches
and úx mistakes. We will
discuss yarn types and
weights, gauge, tension
and blocking a únished piece. Materials required are
4.5mm or 5.0mm knitting needles and worsted weight
yarn (the ball band will say 1-22 sts in four inches).
INSTRUCTOR: Emily Wakeling
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5278
5279
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
M
Tu
Tu
Apr 5-19
May 10-24
7:00-9:00pm
7:00-9:00pm
3/$35
3/$35
41
778-797-8800 • West Kelowna
Recreation & Culture
Paciúc Sport Okanagan is pleased to offer “Active
Afterschool Club” where participants will enjoy
activities and games designed to develop fundamental
movement skills in a safe FUN atmosphere. Emphasis
will be on the development of balance, coordination
speed and agility.
13+
Soap Stone Carving
Adult
This class is for those who have often thought about
carving but for some reason have just not done so.
No experience is required, as everything you ever
wanted to know will be fully explained. Allan will
guide you through the process, showing you how to
handle some simple tools to carve a small soapstone
bear. You will learn how to cut, úle, shape and smooth
your carving, be shown various techniques and learn
how to únish the piece on your own. In just úve hours
you will complete your soapstone carving. Allan has
taught thousands of people how to carve, so this class
is certainly going to please. Come prepared to have
a lot of fun, get your hands dirty and go home with a
masterpiece that will impress everyone.
Art & Culture
INSTRUCTOR: Allan Waidman
LOCATION: Mt. Boucherie Secondary School - Art Room 141
5308
5253
Sa
W
May 28
May 11-18
10:00am-3:00pm
6:30-9:00pm
1/$67
2/$67
778-797-8800 • West Kelowna
Recreation & Culture
Hula Hoop Dance
Hoop dance is great exercise and fun all in one!
Learn how to ûow and move within your hoop, as
well as some basic tricks to get you started! Let Ashley
share her love and experience of hoop dance to kick
start your own hoop dance journey. No experience
necessary and hoops will be provided.
INSTRUCTOR: Ashley Hackett
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5295
M
Apr 4-May 16
5:30-6:30pm
7/$41
Spanish-Beginner
Spanish is an easy and enjoyable language to learn.
Marsha has years of experience teaching Spanish and
will teach you conversation, comprehension, reading
and writing. This course is particularly useful for
someone planning to visit a Spanish-speaking country
in the near future.
Adult
General Interest
Bridge
This is the classic game. With use of modern
guidelines, we’ll do exercises, play prepared hands
and discover ideas and tips that make bridge what it
is today. The book we’ll follow is “Play of the Hand in
the 21st Century” by ACBL. Come and enjoy some good
bridge. NO CLASS MAY 23.
INSTRUCTOR: Marian Ingram
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5214
M
Apr 4-Jun 6
12:15-2:15pm
9/$72
First Time Home Buying 101
LOCATION: Mt. Boucherie Secondary School-Art Room 106
Is your goal for 2016 to be a home owner? Do you
want to stop paying someone else’s rent? If you are
considering purchasing your úrst home or you haven’t
been a home owner for awhile and you want to learn
how to make home ownership a reality, this seminar
will provide you with the tools and foundation to
make this dream of home ownership in the beautiful
Okanagan, a reality. Alicia will provide an overview of
the home buying and mortgage process, from únancial
preparation all the way to closing.
5286
INSTRUCTOR: Alicia White
INSTRUCTOR: Marsha Gough
LOCATION: Mt. Boucherie Secondary School-Art Room 106
5285
Tu
Apr 12-Jun 14
7:00-9:00pm
10/$99
Spanish-Intermediate
This course carries on from where the beginner
Spanish course left off. Conversation and participation
will make the class a fun place to learn.
INSTRUCTOR: Marsha Gough
W
Apr 13-Jun 15
7:00-9:00pm
10/$99
LOCATION: Mt. Boucherie Secondary School-Art Room 110
Hawaiian Dance
Join Lita as she guides you through Hawaiian and YEARS+
Tahitian dancing. Listen to beautiful Polynesian
music while you úrm and tone your body. Great class
for all ages and is fun to do with your daughter, mom,
aunt, or friend.
14
5262
5263
W
W
Apr 20
May 18
7:00-8:30pm
7:00-8:30pm
$20
$20
INSTRUCTOR: Lita Prince
LOCATION: Mt. Boucherie Secondary School-Library
5284
42
W
Apr 6-27
7:00-8:00pm
4/$30
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Weight Control Workshop
Adult
General Interest
Credit 101
Learn how to establish strong credit to help you
achieve your únancial goals. This seminar goes in
depth into the world of credit. How to obtain your
credit score? What does your credit score say about
you? What is your credit history? Credit re-building
and budgeting? What is a beacon score? Do you have
a zero beacon score, no credit score or a low credit
score and don’t know how to establish, improve or
re-build your credit? Your personal Beacon Score and
credit are the basis for Canadian purchasing power.
Learn the ins and outs of credit, how to take control
of your credit, and how to build a strong credit
foundation. The class will also cover budgeting and
its importance, and how this relates and correlates
to credit.
INSTRUCTOR: Alicia White
W
May 25
7:00pm-8:30pm
$20
Quit Smoking Workshop
Free tools to stop smoking, along with hypnosis to aid
in changing this habit. Get back in control. This is a fun
and informative session. Ruth Hart is a certiúed clinical
hypnotherapist.
INSTRUCTOR: Ruth Hart
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5282
5283
W
W
Apr 27
May 25
7:00-9:00pm
7:00-9:00pm
$60
$60
Roots, Shoots & Boots
When you think of a garden, do you envision roses and
hollyhocks nodding by a cottage door or a neat plot of
vegetables in a raised garden bed? No matter what your
garden style... from English Country to xeriscape and
‘Square Foot’ vegetable plot to container garden... and
everything in between; come join us one afternoon a
month in this new daytime garden group! The group is
open to novice and experienced gardeners alike. Topics
will vary monthly according to the interests of the group.
INSTRUCTOR: Heather Dohney
LOCATION: Lakeview Community Hall
5192
W
Mar 9
12:30-2:30pm
Design with Nature - Gordon Hiebert
W
Apr 13
12:30-2:30pm
Helen Kennedy - Arlo’s Hockey Farm
W
May 11
12:30-2:30pm
Jennifer Vincent - Food Security
W
Jun 8
12:30-2:30pm
To be announced!
$10/season (until June 2016) or $2 drop-in
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
INSTRUCTOR: Ruth Hart
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5280
5281
W
W
Apr 13
May 11
7:00-9:00pm
7:00-9:00pm
$60
$60
Adult Health & Fitness
Boot Camp
This boot camp is a high energy class designed to
burn calories, develop full body muscle tone and
endurance, with a focus on core strength. Be prepared
for a fast paced, fun, group workout.
INSTRUCTOR: Jessica Levy & Tammy Robichaud
LOCATION: Glenrosa Middle School-Gym
5242
5259
Tu/Th Mar 29-May 12
Tu/Th May 17-Jun 23
7:00-8:00pm
7:00-8:00pm
14/$105
12/$90
Common Sense Cleanse Workshop
Finally, a cleanse that makes sense! No starving
yourself, no living on maple syrup and grapefruit, and
no expensive supplements; just good old common
sense. Using nutritious food combinations and liquids
to cleanse your body and jump start your weight loss!
Dale Robins will take you through two workshops
and a one week cleanse. You will learn how and why
cleansing is important, why you may be having trouble
losing weight, and why the liver needs a detox. You
will receive on-going support, during your pre cleanses
and cleanse week. On our last two hour workshop, you
will learn how to incorporate the cleanse into your life
for maximum lasting success!
INSTRUCTOR: Dale Robins
LOCATION: Boucherie Committee Room
5287
Sa
Apr 16 & 30
10:00am-Noon
2/$99
Cycle Sculpt & Stretch
Increase your energy level while improving
cardiovascular útness, muscle tone, and ûexibility.
This class includes a stationary bike workout followed
by body sculpting exercises using machines and free
weights and a session of stretching.
INSTRUCTOR: Stefanie Loughran
LOCATION: Constable Neil Bruce Middle School-Fitness Studio
5244
W
Mar 30-May 11
5:30-6:30pm
7/$56
43
778-797-8800 • West Kelowna
Recreation & Culture
LOCATION: Mt. Boucherie Secondary School-Room 108
5300
Hypnosis Lap Band Program: a new way to control
your eating without the actual surgery. Learn how to
develop a healthier relationship with food and retrain
how your brain views food and eating. Ruth Hart is a
certiúed hypnotherapist.
Belly Up to the Barre
Adult
Barre útness incorporates Ballet style moves, Pilates, and
a dance barre. High reps and small movements yielding
big results! Isometric holds, pulsing and stretching to
lengthen and strengthen your muscles. Depending on
your body type and útness level, you can expect to see
and feel changes in three weeks to a month.
Health & Fitness
INSTRUCTOR: Dale Robins
LOCATION: Mt. Boucherie Secondary School-Dance Studio
5293
5294
Tu/Th Mar 29-Apr 28
Tu/Th May 3-Jun 2
6:45-7:30pm
6:45-7:30pm
10/$80
10/$80
Morning Energizer Yoga
778-797-8800 • West Kelowna
Recreation & Culture
Yoga Nidra
Is your favourite part of yoga class the shavasana
(guided relaxation) at the very end? Do you always wish
it were longer? Where shavasana ends, Yoga Nidra
begins! Yoga Nidra is a deeply restorative, sleep-based
meditation technique. It is designed to take you to the
zero stress zone. Experience a unique combination of
alert awareness and ultra-deep relaxation. This class
will begin with 30 minutes of gentle stretching (Hatha
Yoga.) Then you will be guided into a blissful, relaxed
state through Yoga Nidra, lying on your back with eyes
closed. Beginners welcome! NO CLASS APR 26.
INSTRUCTOR: Lesley Crowe
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5230
Th
Apr 14-Jun 9
7:00-8:30pm
8/$104
Mommy & Baby Yoga
Enjoy beginner Hatha Yoga in a relaxed and playful
atmosphere for you and your baby. Feel renewed as
you stretch, tone, breathe deeply and relax. Rebuild
core strength and tone the pelvic ûoor. Each class,
you will also learn some infant massage to calm and
soothe your baby, including tummy massage to help
relieve the discomfort of gas. Meet other new moms.
Moms can begin this class postpartum whenever they
feel ready. Welcoming pre-crawling babies. Bring a
baby blanket and yoga mat. Lesley is a Certiúed Yoga
Teacher and Infant Massage Instructor.
INSTRUCTOR: Lesley Crowe
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5289
Tu
Apr 12-May 31
1:15-2:15pm
8/$63
Morning Cup of Yoga
Come and úll your cup with this fun útness and yoga
circuit. Flexibility, toning and core work are the
components of this class. Personal trainer Dale Robins
will guide you through, so no experience necessary.
Bring your yoga mat and your morning tea/coffee/
smoothie if you wish.
INSTRUCTOR: Dale Robins
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5221
5222
5273
5274
44
W
F
W
F
Mar 30-May 11
Apr 1-May 13
May 18-Jun 22
May 20-Jun 24
9:00-10:00am
9:00-10:00am
9:00-10:00am
9:00-10:00am
7/$51
7/$51
6/$44
6/$44
Start your day right. This yoga class will teach you basic
yoga skills, posture, alignment, and deepen your yoga
experience. Focusing on technique, breath, core strength,
as well relaxation and reûection to help you get the most
out of your morning Yoga! No experience necessary.
INSTRUCTOR: Dale Robins
LOCATION: Lakeview Community Hall
5250
5251
Tu/Th Mar 29-May 12
Tu/Th May 17-Jun 23
9:30-10:30am
9:30-10:30am
14/$105
12/$90
Tai Chi-24 Short Form Yang Style for Everyone
In this class we will be learning and practicing
traditional Yang Style Tai Chi. Yang Tai Chi is one of
the most popular styles in the world and is practiced
by millions of people around the world. Tai Chi is
often called “Meditation in Motion” and is both a
preventative and restorative exercise. Many doctors,
physiotherapists, and chiropractors are suggesting
Tai Chi to their patients because of Tai Chi’s many
health beneúts. Movements combine balance, rooting,
circular motion, and gentle stretching. Learn at your
own speed an art form that you will be able to practice
and enjoy for the rest of your life. Warm-up exercises
will precede each class.
INSTRUCTOR: Kathy Ennis
LOCATION: Lakeview Community Hall
5256
W
Mar 30-May 18
9:30-10:30am
8/$72
Tai Chi Chuan-Traditional 108 Long Form
Tai Chi Chuan is an exercise discipline originating in
the orient thousands of years ago and practiced by
millions of people around the world. Tai Chi Chuan is
a healing/martial art that combines gentle movement
with energy (chi) circulation, breathing, and gentle
stretching. Practiced in a smooth, even tempo, it is
perfect for balance as you shift your weight from
one side to the other. Learning Tai Chi is a wonderful
way to keep your mind and body at its optimal best.
Chi Chuan is for all ages, abilities, and interests. You
will feel good while you do it and great when you’re
únished. Warm-up exercises will precede each class
INSTRUCTOR: Kathy Ennis
LOCATION: Lakeview Community Hall
5257
W
Mar 30-May 18
10:45-11:45am
8/$72
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Fitness Drop-in Schedule
Mar 29-June 24
Fitness Program 10 Fitness Tickets or Drop-in Option
OPTION 1: Participants can purchase a ten pass fitness punch card for $90.
The card will allow people to take part in any of the fitness classes listed
below. Participants must call the recreation department (on the day the
program is held) to book their space in that class. Call 778-797-8800.
OPTION 2: Drop-in is available for the listed fitness classes. The cost for
drop-in is $10 per session. To book your spot in one of these classes, please
call the Recreation and Culture Department at 778-797-8800 on the day
the class is held.
Location
Boot Camp Glenrosa Middle
School
Cycle Sculpt
& Stretch
Zumba
CND
Lakeview Heights
Community Hall
Mar Jok
Elementary
School
Wednesday
7:00-:00pm
Mar 29-Jun 21
Thursday
Friday
7:00-:00pm
May 31-Jun 23
5:30-6:30pm
Mar 30-May 11
The Drop-in
Option may not be
available for classes
if they fill through the
regular registration
process. Please call to
confirm the class
is available.
9:00-10:00am
6:00-7:00pm
Apr 4-Jun 20
5:30-6:30pm
Apr 6-May 25
10:15-11:00am
Apr 1-Jun 24
9:00-10:00am
Mar 30-Jun 22
9:00-10:00am
Apr 1-Jun 24
Limited space
in each class.
Participants must
phone to book
their spot.
9:30-10:30am
Mar 30-May 1
10:45-11:45am
Mar 30-May 1
9:00-10:00am
May 31-Jun 23
6:00-7:00pm
Apr 1-Jun 24
PacificSport is pleased to present the…
2016 Okanagan Athlete Advance
…a one-day event for athletes, designed to provide sport education opportunities and
practical training skills. The Okanagan Athlete Advance will include athlete field
testing, a local high performance keynote presentation and training break-out
sessions that cover the following athletic performance areas:
• Core Strength & Stability
• Endurance
• Speed & Agility
• Strength & Power
• Flexibility
• Nutrition . . . and more!
Mt. Boucherie Secondary School-Gym
Saturday 10:00am-3:00pm
May 7
$25
Price includes lunch. Preregistration is required. Limited space available!
LOCATION:
For more information, call 778-797-8800 or go to www.pacificsportokanagan.com.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
45
778-797-8800 • West Kelowna
Recreation & Culture
Tai Chi
Lakeview Heights
Yang Style Community Hall
Boot Camp
For class
descriptions
please see
pages 44 & 46
Tuesday
Mar Jok
Elementary School
Morning
Mar Jok
Cup of Yoga Elementary School
Tai Chi
Chuan
Monday
Adult
Health & Fitness
Mother & Daughter Yoga
Zumba-AM
Zumba fuses hypnotic Latin rhythms and easy to
follow moves to create a dynamic útness program that
will blow you away. The goal is simple: We want you to
want to work out, to love working out, to get hooked.
Zumba fanatics achieve long term beneúts while
experiencing an absolute blast in one exhilarating
hour of calorie burning, body energizing, awe inspiring
movements to keep you út and having fun!
Here is an active and beneúcial class that both Mother
and Daughter can enjoy together. Yoga helps develop
better body awareness, ûexibility and coordination in a
positive, supportive and non-competitive environment.
No previous yoga experience required. Please bring a
yoga mat if you have one, some are available to borrow.
NO CLASS APR 28.
INSTRUCTOR: Dale Robins
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5223
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5232
5272
F
F
Apr 1-May 13
May 20-Jun 24
10:15-11:00am
10:15-11:00am
7/$39
6/$33
778-797-8800 • West Kelowna
Recreation & Culture
Zumba-PM
Zumba is a high energy, infectious dance/útness
class that incorporates music from all over the world.
People of all shapes, sizes, ages and backgrounds
come together for a dance party that can burn up to
1,000 calories an hour!
INSTRUCTOR: Darla Arnould
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5234
W
Apr 6-May 25
INSTRUCTOR: Lesley Crowe
5:30-6:30pm
8/$50
Th
Apr 14-Jun 9
5:30-6:30pm
8/$63
Adult
Sports
Adult Figure Skating Practice Sessions
This program provides the opportunity for adults to
work on their úgure skating skills and learn from other
úgure skating enthusiasts.
LOCATION: Jim Lind Arena
5211
M
Apr 4-May 23
7:00-8:00am
7/$17
Drop-in Outdoor Pickleball 19-99yrs
SUPERVISOR: Hugh Gordon For more information email:
[email protected]
LOCATION: Lakeview Pickleball Courts (Lakeview Heights)
Tu/Th
Apr-Oct
9:00am-Noon
FREE
Call the Recreation & Culture Ofúce at 778-797-8800 for details.
Zumba - MBSS
Latin dance, útness, and hip-hop fuse together to
create a fun cardio workout. Easy to follow steps.
No experience necessary. Come join the PARTY!
INSTRUCTOR: Dale Robins
LOCATION: Mt. Boucherie Secondary School-Dance Studio
5291
5292
Tu/Th Mar 29-Apr 28
Tu/Th May 3-Jun 2
5:45-6:30pm
5:45-6:30pm
10/$80
10/$80
WEEKLY SCHEDULE
M
9:00am-Noon
Tu
9:00am-Noon
W
9:00am-Noon
Th
9:00am-Noon
F
9:00am-Noon
Sa
9:00am-Noon
Drop-in (all levels)
Drop-in (all levels)
Drop-in (all levels)
Drop-in (all levels)
Men’s Advanced (level 3.5yrs +)
Women’s Advanced (level 3.5yrs +)
Free lessons for Beginners Mondays 9:00am-Noon.
There are two newly resurfaced pickleball courts Mount
Boucherie available for public use from dawn till dust.
All Over Bootcamp
Enjoy an exhilarating hour of fun exercises designed
to improve overall body strength and cardio. This class
is for everyone from beginner to advanced. Get ready
when the weather gets nice to move outside.
NO CLASS MAY 23.
INSTRUCTOR: Lori Hull
LOCATION: Mar Jok Elementary School
5296
5297
5298
5299
46
M
M
Th
F
Apr 4-Jun 20
Apr 4-Jun 20
Mar 31-Jun 23
Apr 1-Jun 24
9:00-10:00am
6:00-7:00pm
9:00-10:00am
6:00-7:00pm
11/$65
10/$59
13/$77
12/$71
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Adult & Youth Gymnasium Drop-in Sport Schedule
Have a free evening with nothing to do? Grab your runners, maybe
a friend, and drop-in to a variety of sports programs offered in West
Kelowna. This a great way to keep út and have some fun with no
commitment required. Just drop-in! $4 Drop-in or Book of 10 tickets
$36 - good for all drop-in gym sport programs. Share with a friend.
MONDAY
DESCRIPTION
Badminton 15yrs +
$4
Racquets, shuttles and basic instruction provided.
SPORT ATTENDANT: Chloe Worrall
+
LOCATION: Mt Boucherie Secondary SchoolYEARS
Main Gym
15
Please be advised that participants
will be required to read and sign a
waiver prior to participating in all of
our drop in programs.
TUESDAY
Apr 4-25
7:30-9:30pm
Volleyball-Recreational 15yrs +
$4
15+
YEARS
Apr 5-26
7:30-9:30pm
Apr 4-May 16
7:30-9:30pm
NO CLASS
APR 25
Volleyball-High Competitive 15yrs + $4
Two courts provided. Equipment is supplied.
Bring your own ball if you choose.
SPORT ATTENDANT: Roy Sutterlin
LOCATION: Mar Jok Elementary School-Gym
Mar 29-May 17
7:30-9:30pm
NO CLASS
APR 26
15+
YEARS
• Please sign in and give
your payment or ticket to
sport attendant at the start
of the program.
• No food or drinks in the
gym except water.
• Please wear only nonmarking shoes in the gym.
• Space is limited.
We operate on a úrst
come úrst serve basis.
• Schedule is subject to
change without notice.
Indoor Soccer 19yrs +
$4
Get on the court, refresh your basketball skills or
take it up as a new sport opportunity.
SPORT ATTENDANT: Michelle Blackburne
LOCATION: George Pringle-Gym
Apr 4-25
7:30-9:30pm
Sport Drop-in Tickets
Sport Drop-in tickets can be purchased at the
Recreation and Culture ofúce at the Mt. Boucherie
Complex. Call 778-797-8800 for information.
Strips of tickets will be available for purchase the
úrst two weeks of the program at the program site
by cash or cheque for $36/10 tickets.
Adult League
Volleyball League-Outside
A league of our own! West Kelowna is pleased to offer
an outdoor, co-ed, recreational volleyball league.
Teams should be comprised of six players with a
minimum of two men and two women on the court at
all times.
LOCATION: Willow Beach, Pebble Beach, Pritchard Park
5233
Th
May 5-Jul 28
6:30-8:30pm
Team/$145
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
47
778-797-8800 • West Kelowna
Recreation & Culture
Two courts provided. Equipment is supplied.
Bring your own ball if you choose.
SPORT ATTENDANT: Breanne Bergvinson
LOCATION: Mar Jok Elementary School-Gym
THURSDAY
General Information
Pickleball 19yrs +
$4
Played on a badminton court using a wooden paddle,
tennis net and a wafûe ball. Rules are similar to tennis.
SPORT ATTENDANT: Brock Waldron
LOCATION: Mt Boucherie Secondary SchoolIan Snow Gym
WEDNESDAY
55+ Seniors Hockey Club
Adult
Drop-In Hockey
Stick & Puck & Rings
This program is for kids and youth who want to work
on their skills while having fun in a non-competitive
environment. For added safety, we recommend that
players wear full equipment. All players must wear a
helmet with full cage/shield, skates, gloves and bring
their own stick. Pucks and Rings are provided. All
sessions are supervised a City of West Kelowna Sport
Attendant. Tickets are $2.50 each or $22.50 for a book
of ten. You can purchase at the Recreation and Culture
ofúce (closes at 4:30pm). No adults are allowed on the
ice. Scrimmaging is not allowed.
INSTRUCTOR: Various
LOCATION: RLP Arena
778-797-8800 • West Kelowna
Recreation & Culture
5-7YRS
M
-10YRS
Th
11-13YRS
Th
14-17YRS
M
Apr 4-May 16
3:00-4:00pm
$2.50
Mar 31-May 19
3:00-4:00pm
$2.50
Mar 31-May 19
4:00-5:00pm
$2.50
Apr 4-May 16
4:00-5:00pm
$2.50
8:15-9:15am
$2.75
Adult Stick & Puck
Reserve Your Spot for Noon Drop-in Hockey
Participants are required to read and sign a waiver prior
to participating. Phone reservations start at 9:00am on
game day. Call 778-797-8800. Each player can reserve
one spot per phone call. Players must sign in and pay at
the Recreation and Culture ofúce by 11:45am or their
reservation will be cancelled and their spot offered to
the next applicant waiting. A driver’s license is required
in exchange for a game pinnie. All players must
wear the game pinnie assigned to them. CWK is not
responsible for lost or stolen items.
8:00-9:15am
$5
70+ Seniors Hockey Club
The Seniors Hockey Club program follows the
Canadian Adult Recreational Hockey Association rules
of play which include no body checking and no slap
shots. To join the club, call Ron Herman at 77-7541007. Participants are required to read and sign a
waiver prior to playing. Players can play a maximum
of twice per week. Any additional spaces are available
for 70+ hockey players on the program waitlist, on a
úrst come úrst serve basis.
LOCATION:
JL
JL
RLP
Jim Lind & Royal LePagePlace
M
Apr 4-25
1:45-3:00pm
Tu
Mar 29-Apr 26 11:00am-12:15pm
Th
Mar 31-Apr 28 1:30-2:45pm
$5
$5
$5
INSTRUCTOR: Winston Kemble
LOCATION: Jim Lind Arena
9:30-10:45pm
Participants are required to read and sign a waiver prior
to participating. Phone reservations start at 10:00am on
game day. Call 778-797-8800. Each player can reserve
one spot per phone call. Bring your cash and/or drop-in
tickets for onsite collection with Sport Attendant.
CWK is not responsible for lost or stolen items.
Drop-In Hockey-Noon
Drop-in sessions are offered in the daytime on
Wednesdays and Fridays. Each session is limited to
20 players plus two goalies. Full gear is required,
no contact, no slap shots.
LOCATION: Jim Lind Arena
Mar 30-May 20
Noon-1:15pm
$6
Women’s Learn to Play Hockey
If you enjoy Drop-In Hockey but cannot play in the
daytime, this is the program for you.
Mar 31-May 19
M/W/F Mar 30-Apr 29
M/W
Drop-In Hockey-Evening 17yrs +
Th
LOCATION: RLP Arena
Reserving Your Spot for Evening Drop-in Hockey
LOCATION: RLP Arena
Tu/Th Mar 29-May 19
The Seniors Hockey Club program follows the
Canadian Adult Recreational Hockey Association rules
of play which include no body checking and no slap
shots. To join the club, call Ron Herman at 77-7541007. Participants are required to read and sign a
waiver prior to playing. Players can play a maximum
of twice per week. Any additional spaces are available
for 55+ hockey players on the program waitlist, on a
úrst come úrst serve basis.
$6
Drop-In Hockey-Evening 19yrs +
If you enjoy Drop-In Hockey but cannot play in the
daytime, this is the program for you.
This program provides opportunities for players to
develop their skating and hockey skills through drills,
small area games, and full ice games. Each session
includes 30 minutes of skill development followed by
45 minutes of game play. Participants are required to
read and sign a waiver prior to playing.
INSTRUCTOR: Lee Campbell
LOCATION: RLP Arena
INSTRUCTOR: Winston Kemble
Su
Apr 3-May 8
6:30-7:45pm
$10
LOCATION: Jim Lind Arena
W
48
Mar 30-May 18
9:30-10:45pm
$6
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Drop-in Hockey Program
Mar 29-May 19.
Due to the occasional special event scheduling conûicts, these sessions are subject to change or cancellation on short notice.
DESCRIPTION
SUNDAY
MONDAY
TUESDAY
WEDNESDAY THURSDAY
noon-1:15pm
RLP
Starts Mar 30
$6 day time
$54/book of 10
Please refer to
the CWK website
Recreation & Culture
page “Quick Links”
for schedule
updates.
FRIDAY
noon-1:15pm
RLP
Starts Apr 1
9:30-10:45pm
Jim Lind
Starts Mar 30
19+ Evening
Drop-in Hockey
$6 evening
$54/book of 10
17+ Evening
Drop-in Hockey
$6 evening
$54/book of 10
55+ Seniors
Hockey Club
$5 day time
$45/book of 10
:00-9:15am
RLP
Starts Apr 4
70+ Seniors
Hockey Club
$5 day time
$45/book of 10
11:00am1:45-3:00pm
12:15pm
Jim Lind
Jim Lind
Starts Apr 4 Starts Mar 29
Women’s
Hockey Club
$10/person
6:30-7:45pm
RLP
Starts Apr 3
Stick & Puck & Ring
5-7yrs
Kids Only!
$2.50/person
$22.50/book of 10
No adults
allowed on
the ice!
Stick & Puck & Ring
-10yrs
Kids Only!
$2.50/person
$22.50/book of 10
No adults
allowed on
the ice!
Stick & Puck & Ring
11-13yrs
Kids Only!
$2.50/person
$22.50/book of 10
No adults
allowed on
the ice!
Stick & Puck & Ring
14-17yrs
Youth Only!
$2.50/person
$22.50/book of 10
No adults
allowed on
the ice!
Stick & Puck & Ring
19yrs +
Adults Only!
$2.50/person
$22.50/book of 10
9:30-10:45pm
Jim Lind
Starts Mar 31
:00-9:15am
RLP
Starts Apr 1
:00-9:15am
RLP
Starts Mar 30
1:30-2:45pm
RLP
Starts Mar 31
778-797-8800 • West Kelowna
Recreation & Culture
NO ADULTS ALLOWED! NO ADULTS ALLOWED!
19+ Noon
Drop-in Hockey
COST
3:00-4:00pm
KIDS
RLP
LY!
ON
Starts Apr 4
Adults not
permited on
ice during Kid
& Youth Stick
& Puck.
3:00-4:00pm
KIDS
RLP
ONLY!
Starts Mar 31
4:00-5:00pm
KIDS
RLP
ONLY!
Starts Mar 31
4:00-5:00pm
YOUTH
RLP
Starts Apr 4 ONLY!
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
:15-9:15am
RLP
Starts Mar 29
:15-9:15am
RLP
Starts Mar 31
49
Public Skating & Drop-in Programs
March 29-May 19
Due to the occasional CWK scheduling conûicts, these sessions are subject to change/cancellation without notice.
COST
SUNDAY
Public/Family Skate
Open to Everyone! No
strollers or skate aids
allowed.
$3.50 person
$31.50/book of 10
$63/book of 20
2:45-4:00pm
Jim Lind
Only on
Apr 3 & 24
Adult Only Skate
Come out, stretch your legs
and socialize with others.
$2.75 person
$24.75/book of 10
Adult Stick n Puck
Practise skating, stick
handling and shooting.
Helmets, gloves, skates and
stick required.
$2.75 person
$24.75/book of 10
778-797-8800 • West Kelowna
Recreation & Culture
DESCRIPTION
Therapy Skate
For participants confined to
wheeled transport or with
mobility issues. Caregivers
welcome at no additional cost.
Parents & Tots
Parents/guardians can enjoy
these sessions with tots under
6yrs. Helmets are mandatory.
Strollers permitted.
Skate Rentals
Hockey skates available
for a variety of programs.
Children’s sizes -13 and
adult sizes from 1-12.
50
MONDAY
TUESDAY
THURSDAY
7:00-:15pm
Jim Lind
* New Time *
:30-9:30am
Jim Lind
:30-9:30am
Jim Lind
:15-9:15am
RLP
:15-9:15am
RLP
$10 Family
Admission
ΈDy͘Ϯh>d^Ή
Family & Public
Skate
All
payment
types now
accepted.
$2.75 person
$24.75/book of 10
N/C Rentals
9:45-10:45am
Jim Lind
For non-skaters
ice cleats available.
$1 Child
$2 Parent
For non-skaters
ice cleats available.
$2 pair
$1/book of 10
1:30-2:30pm
Jim Lind
Only on
Apr 3 & 24
Rentals
available
for all
programs.
1:00-2:00pm
Jim Lind
10:15-11:15am
Jim Lind
Rentals available
Rentals available
for Adult Skate,
for Adult Skate
Parent & Tot,
and Parent & Tot.
Therapy and
Public Skate.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spring Break Skate & Hockey Schedule
SUNDAY
MAR 13
Parent & Tot
1:30-2:30pm
Jim Lind
Family Skate
2:45-4:00pm
Jim Lind
MONDAY
SATURDAY
MAR 11
Senior
Hockey Club
:00-9:15am
Jim Lind
MAR 12
MAR 17
Adult
Stick n Puck
:15-9:15am
RLP
MAR 18
Senior
Hockey Club
:00-9:15am
RLP
Stick n
Puck/Ring
5-9yrs
11:15am12:15pm
RLP
Adult Skate
:30-9:30am
Jim Lind
Stick n
Puck/Ring
5-9yrs
11:15am12:15pm
RLP
Adult Skate
:30-9:30am
Jim Lind
19+ Adult Shinny
Noon-1:15pm
Jim Lind
Stick n
Puck/Ring
5-9yrs
9:45-10:45am
Jim Lind
MAR 28
Adult Figure
Skate
6:45-7:45am
RLP
Therapy Skate
9:45-10:45am
Jim Lind
70+ Hockey Club
11:00am-12:15pm
Jim Lind
10-13yrs
12:30-1:30pm
RLP
MAR 22
Adult Skate
:30-9:30am
Jim Lind
MAR 23
Senior
Hockey Club
:00-9:15am
Jim Lind
70+
Hockey Club
12:45-1:30pm
Jim Lind
Stick n
Puck/Ring
5-9yrs
1:45-2:45pm
Jim Lind
Stick n
Puck/Ring
10-13yrs
2:45-3:45pm
Jim Lind
Public Skate
7:00-:15pm
Jim Lind
19+ Adult Shinny
Noon-1:15pm
Jim Lind
Stick n
Puck/Ring
5-9yrs
1:30-2:30pm
Jim Lind
Stick n
Puck/Ring
10-13yrs
2:30-3:30pm
Jim Lind
Stick n
Puck/Ring
14-17yrs
3:45-4:45pm
Jim Lind
Adult 19+
Drop-in Hockey
10:30-11:45pm
Jim Lind
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
MAR 19
NO PUBLIC
SESSIONS
Parent & Tot
9:45-10:45am
Jim Lind
Stick n Puck/Ring
5-9yrs
9:30-10:30am
14-17yrs
10-13yrs
Stick n Puck/Ring
1:45-2:45pm
10:45-11:45am
5-9yrs
RLP
11:15am-12:15pm
14-17yrs
19+
Adult
Shinny Noon-1:00pm
10-13yrs
Noon-1:15pm
RLP
12:30-1:30pm
Jim Lind
Public Skate
14-17yrs
Adult 19+
11:00am-12:15pm
1:45-2:45pm
Drop-in Hockey
Jim Lind
RLP
10:30-11:45pm
70+ Hockey Club
Public Skate
Jim Lind
1:30-2:45pm
7:00-:15pm
RLP
Jim Lind
Therapy Skate
9:45-10:45am
Jim Lind
NO PUBLIC
SESSIONS
MAR 24
Adult Skate
:30-9:30am
Jim Lind
Parent & Tot
9:45-10:45am
Jim Lind
Therapy
Skate
$2.75
Adult Skate
$2.75
MAR 25
Senior
Hockey Club
:00-9:15am
RLP
Public Skate
11:00am12:15pm
Jim Lind
70+
Hockey Club
1:30-2:45pm
Jim Lind
778-797-8800 • West Kelowna
Recreation & Culture
MAR 21
Senior
Hockey Club
:00-9:15am
Jim Lind
Stick n
Puck/Ring
14-17yrs
12:15-1:15pm
Jim Lind
Family Skate
2:45-4:00pm
Jim Lind
FRIDAY
MAR 16
Senior
Hockey Club
:00-9:15am
RLP
Stick n
Puck/Ring
10-13yrs
11:00am-12:00pm
Jim Lind
MAR 27
Parent & Tot
1:30-2:30pm
Jim Lind
THURSDAY
MAR 15
Adult Stick n
Puck
:15-9:15am
RLP
Stick n
Puck/Ring
14-17yrs
1:45-2:45pm
RLP
Family Skate
2:45-4:00pm
Jim Lind
WEDNESDAY
MAR 14
Senior
Hockey Club
:00-9:15am
RLP
Stick n
Puck/Ring
10-13yrs
12:30-1:30pm
RLP
MAR 20
Parent & Tot
1:30-2:30pm
Jim Lind
TUESDAY
March 11-28
MAR 26
NO PUBLIC
SESSIONS
Rentals $2
Parent $2/Tot $1
Public Skate
$3.50
Kids
Stick n Puck
$2.50
Adult
Stick n Puck
$2.75
51
West Kelowna KidSport Chapter
y!
So ALL Kids Can P la
KidSport™ is a community based
sport-funding program that provides
grants for children ages 6-1 years.
There are over 30 community chapters
in BC and over 175 chapters across
Canada. KidSport™ works to eliminate
the únancial barriers to sport
participation, so all kids can play.
In March 2011 the West Kelowna
KidSport™ Chapter began awarding
groups to help children and youth
participate in sport programs.
For more information see the West
Kelowna Recreation and Culture website
at www.westkelownacity.ca
or call the City of West Kelowna at
77-797-00.
52
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Research shows that participation in sport
and recreation increases a child’s
chance of success in life.
TR E
TOWN CEN
Since its launch in February 2005, Canadian Tire Jumpstart®
has helped give more than 159,573 kids in financial need, the
chance to play.
The West Kelowna chapter is made up of organizations that
provide sport and recreation opportunities for children in our
community including: West Kelowna Recreation and Culture,
Okanagan Boys and Girls Clubs, Westbank First Nations, Kids
Sport and the West Kelowna Canadian Tire store.
Funding is based on the individual child’s financial need. The
goal is to help those children who would not have been able to
participate in a physical activity without the assistance of the
JumpStart program.
Some of the criterion
to apply for the
Jumpstart program
includes:
• Eligible children are between
the ages of 5 and 1 years.
• Eligible children participating
in sport and recreation in
West Kelowna and Peachland.
• Funding goes to individuals,
not to teams.
• Up to $300 per child can be allocated per season.
• Funding should be for a sustained program that lasts
a season therefore a one-week camp would not qualify.
• Funding can be provided to the same child for
successive seasons, although the goal is that Jump Start
continues to fund new children.
• Funding preference is to pay for registration fees with
consideration to fund equipment or transportation
costs on a case by case basis.
• Applications are not retroactive and must be submitted
before the start of the season.
For further details contact the City of West Kelowna Recreation and Culture Department at 778-797-8800
or Peachland Recreation 250-767-2547
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
53
Regional District Programs - Your Guide to Regional Parks
14
Go Fish! Grand Opening
EXPLORE YOUR PARKS
15
SHANNON LAKE REGIONAL PARK
Here’s your chance to introduce the
youngsters to úshing! Sundays during May,
until June 19. Visit Shannon Lake Regional
Parks and children can try their luck. The
ponds will be stocked with trout, ready and
waiting to be caught. Volunteers and staff
will be on hand to help new úshers. This
program is for children 15 and under, with
a one úsh per day limit. No úshing license is
required for BC children 15 and under.
May 1 10:00am-3:00pm
Join a park interpreter each Saturday
morning at 10:00am to explore new
parks. Enjoy the natural gifts the
seasons offer and learn about the
Okanagan. Please make sure you are
prepared with appropriate clothing,
sturdy shoes, and water. Traction/antislip devices recommended.
Registration is required.
Call 250-469-6140
17
16
Rose Valley Regional Park
WESTLAKE ROAD NORTH PARKING LOT
Families in Parks
18
Fish, Bugs & Flowers
SHANNON LAKE REGIONAL PARK
Registration required. Join us for some free
seasonal activities for the entire family.
To register, call 250-469-6139.
May 8 10:00-11:30am FREE
Discover Spring at Rose Valley Regional Park
May 7 10:00-11:30am
Rose Valley Regional Park
13
WESTLAKE ROAD NORTH PARKING LOT
19
12
Discover Spring at Rose Valley Regional Park
May 12 1:00-2:30pm
20
Tracks Walks
at Gellatly Nut Farm Regional Park
Every Tuesday, Apr 5-Jun 23
Registration required.
Call 250-469-6140
11
21
22
8
28
10
9
27
7
4
5
Legend
6
23
3
29
Lakes and Streams
25
Major Roads
26
2
1
RDCO Main Ofúce
24
Discover a Regional Park
1. Antlers Beach
2. Hardy Falls
3. Trepanier Creek
Greenway
4. Coldham
5. Gellatly Heritage Park
6. Gellatly Nut Farm
7. Glen Canyon
. Shannon Lake
9. Mount Boucherie
10. Kalamoir
11. Rose Valley
12. Raymer Bay
13. Traders Cove
14. Kopje
15. Kaloya
54
Regional Parks
16. Reiswig
17. Okanagan Centre Safe Habour
1. Mill Creek
19. Stephens Coyote Ridge
20. Robert Lake
21. Mission Creek
22. Mission Creek Greenway
23. Woodhaven Nature Conservancy
24. Johns Family Nature Conservancy
25. Lebanon Creek Greenway
26. Bertram Creek
27. Scenic Canyon
2. Okanagan High Rim Trail
(Philpott to Goudie Rd.)
29. McCulloch
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Become Invo
lved
in Your
Comm
unity
WESTSIDE SENIORS CITIZENS SERVICE
ASSOCIATION ACTIVITY CENTRE
250-768-4004 • WESTSIDE SENIORS CENTRE
3661 Old Okanagan Highway,
West Kelowna
250-76-4004
www.westkelownacity.ca
If you are enthusiastic about becoming involved with
your community, or are looking for new recreation
activities, come down and visit the Westside Senior
Centre. The activity centre offers a variety of programs
and services for seniors in West Kelowna.
SENIORS ACTIVITIES 2015-16:
Ceramics
Line Dancing
Duplicate Bridge Cloggers
Social Gathering Keep Fit
Whist Party
Pool ball
Choir Practice
Carpet Bowling
Woodcarving
Keep Fit
Floor Curling
Music
Spanners Fun Cards
Snooker
Ceramics
Cribbage
BINGO
Bridge
Ladies Pool
Round Dancing
MEMBERSHIP
To become a member you must be at least 50 years
of age. Membership runs from May 1 to April 30 with
dues of $20/year.
SOCIAL GATHERINGS
Every Tuesday we have a social gathering at 1:30pm in
the main hall. Various entertainments are provided.
Every third Tuesday of the month is Hamburger Day
at noon. $3 for a hamburger, chips, coffee/tea and ice
cream. Non-members are most welcomed to join us.
Bingo! Don’t drive all over looking for a friendly game
of bingo. Come and join us in West Kelowna for bingo
on Wednesday starting at 6:45pm. You don’t have to be
a member of the Activity Centre to play, you just have
to be 19 years of age or older. Come and try your luck.
For information on present and future activities, please
contact Maxine Sharpe 250-76-13.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
55
Calling all Local Artists
The City of West Kelowna invites local artists to participate in this
7th annual summer event! Art in the Park will showcase artists
and visual artwork from the Central Okanagan.
Interested artists can get a submission package from the
West Kelowna Recreation & Cultural Ofúce. Our ofúce is
located at 2760 Cameron Road to pick one up, you can
also email [email protected] to have one
forwarded to you or call our ofúce at 77-797-00 for
more information.
Participants for this event are selected by a jury.
Submission deadline is
Thursday, April 7 at 4pm.
Event Dates:
Saturday, July 9 and August 6.
Regional Parks
Explore Your Parks
FREE
Join a Park Interpreter for a guided exploration.
Each hike will run on Sat. at 10am &
Thurs. at 1pm. Call to pre-register.
Mar 5 & 10 - Disaster? Slides, Fires and Bugs at
Hardy Falls Regional Park.
Apr 9 & 14 - Beginner Birding at Woodhaven
Regional Park.
Families in Parks
Nature Detectives Spring Break Camps
Tracks
Half-day camps from 9am-12noon at Mission
Creek Regional Park, full of outdoor activities and
discovery. Children ages 5-7.
Call to pre-register. Cost:$75 / 3-day camp.
March 15 - 17 or March 22 - 24.
Go Fish!
FREE
Activities for the whole family. Pre-registration required.
All events 10am-11:30am.
Apr 17 - Rocks and Ducks at
Antlers Beach Regional Park.
May 8 - Fish, Bugs and
Flowers at Shannon Lake
Regional Park.
FREE
A beginner walking program.
Each Monday & Wednesday at
Mission Creek Regional Park
or each Tuesday and Thursday
at Gellatly Nut Farm Regional
Park, starting at 9am. Preregistration required. April 4
to June 23.
FREE
Grand Opening event 10am-3pm, May 1 at
Shannon Lake Regional Park. Then, every
Sunday until June 19, Park Interpreters will be at
Mission Creek and Shannon Lake Regional Parks
from 10am-3pm to help children 15 & under learn
to fish. 1 fish per day limit, no fishing license
required.
regionaldistrict.com/parksevents
250-469-6139 or [email protected]
56
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
57
Choose the Club with a
Record of Excellence!
Train in a fun environment that includes
development of respect, discipline,
self esteem, ph\sical mental ¿tness
Instructor: Chris Taneda, 7th Dan
Karate BC Coach of the Year
NCCP Level 3 Coach
2012 Queens Diamond Jubilee
Award Recipient
Adult & Children Programs
West Kelowna • Kelowna
• Summerland •
Now
accepting
5 & 6 year
olds!
Traditional Karate for an Evolving Society
250-768-2241
wwwtanedaNaratedoMocom
)ind us on )acebooN
58
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
J. Craig’s
Music Studio
W/EKͳd,KZz
Register for
Summer
Camps
Kids Camps
Day Camps
Family Camps
Join us for a
week of
kids camp
Registration opens Feb.3 rd
for all ages!
Register Now!
GREENBAY.BC.CA
250-768-5884
Receive a 25% discount
when you refer a friend.
Refer two... save more!
Call Today to Book your Time!
ite
See webs
.
for details
778-755-0996
ALL AGES WELCOME
Julia J. Craig, MDiv., BTh., ARCT-RCM
EMAIL:
[email protected]
#71-610 Katherine Rd, WEST KELOWNA
Your camp since 1954!
Impacting families & kids for over 60 years!
Possibilities Preschool
with Rhonda Gilroy
2242 Shannon Ridge Drive, West Kelowna
Possibilities Preschool offers:
+
A spacious licensed facility including a safe, secure outdoor play area.
+ A licensed preschool teacher with over 15 years experience.
+ Small class sizes.
+ A creative, fun & educational program for 2.5 to 5 years olds.
Now Accepting Registration for the 2016-2017 school year.
For more information
250-768-3841
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
59
nnis!
e
T
ay
l
P
The City of West Kelowna has
four free courts and you can
play tennis any time you want.
Discover Tennis today!
Lakeview Heights Tennis Club
2016 CAMP SCHEDULE
www.campoac.com
All camp registration
inquiries email:
[email protected]
COME AND JOIN US
Waterfront program, sports,
arts, crafts, music, drama,
campfire, games, special
evening programs, faith based
curriculum, friendships and
leadership skills for ages 7-17.
Okanagan Lakefront
ACTIVE, UNPLUGGED
and UNFORGETTABLE
FUN!
860 Anders Road
lakeviewheightstennis.com
Mt. Boucherie Tennis Courts
Mt. Boucherie Secondary
Shannon Lake Tennis Courts
Sandstone Drive
Last Mountain Courts
Corner of Webber
and Coventry Cres.
www.campoac.com
e
Think Active Be Activ
2016 schedule
www.westkelownacity.ca
Register Online at
Follow us on:
EARLY BIRD
REGISTRATION BONUS
Early Bird (EB) rate for
payments received
by April 30, 2016
Subsidized spots may be available.
60
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
CONNECT TO LEARN
Your One Stop Shop for Everything
Dance, Gym and Skate!
We carry a wide
assortment of
products from
Footwear to
Dancewear
and novelty
items for all types
of dance including
Ballet, Jazz, Tap, Pointe,
Irish, Ballroom, Latin,
Gymnastics, Figure
Skating and more.
A West Kelowna learning centre that offers a full
program to educate children and youth with Autism
Spectrum Disorder, Fetal Alcohol Spectrum Disorder
and other neurological and developmental disabilities.
Our staff specialize in Multisensory Language / Math, Behaviour
Intervention / Life Skills, Sensory Integration
Therapy, Cranial Sacral Therapy and Brain Gym.
Academics (K-12) are BC Ministry of Education Authorized
EMAIL:
250-868-1417
KELOWNA
ʘ8-160 Springƥeld Rd
www.dance-essentials.com
[email protected]
Putter’s
Paradise
Voted a top family attraction year after year.
Whether you’re a first time putter or avid golfer,
our 18 hole natural grass putting course offers endless
amounts of family fun. Add to this an 18 hole mini golf
course that is sure to excite the younger putters while
providing an entertaining experience for all ages.
The perfect family adventure begins at 19 Greens.
Walk the grounds, enjoy the sun and the magical lake view.
Spend an enchanting evening playing under the stars.
Conveniently located at the West end of the floating bridge.
250 769-0213
2050 Campbell Rd. Kelowna
www.19GreensKelowna.com
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
61
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ϭϬϬ LJĞĂƌƐ
ŵŽƌĞ ƚhĂŶ
ϭ,ϬϬϬ
Waldorf Schools
oƉĞraƚĞ ǁorldǁidĞ.
WĂůĚŽƌĨ SĐhŽŽůƐ ŽīĞƌ ĂŶ ĞĚƵĐĂƟŽŶĂů ĂůƚĞƌŶĂƟvĞ ďĂƐĞĚ ŽŶ ƚhĞ ĚĞvĞůŽƉŵĞŶƚĂů
ƐƚĂŐĞƐ ŽĨ ƚhĞ ĐhiůĚ. SŵĂůůĞƌ ĐůĂƐƐĞƐ, iŶƚĞŐƌĂƟŽŶ ŽĨ ĂĐĂĚĞŵiĐƐ ĂŶĚ ƚhĞ ĂƌƚƐ
ĂŶĚ Ă ĨŽĐƵƐ ŽŶ ĞdžƉĞƌiĞŶƟĂů ůĞĂƌŶiŶŐ iŶƐƟůů Ă ĚĞĞƉ ĂŶĚ ƉĞƌƐŽŶĂů ĐŽŶĮĚĞŶĐĞ iŶ
ƚhĞ ůĞĂƌŶiŶŐ ƉƌŽĐĞƐƐ ĂŶĚ Ă ƐĞŶƐĞ ŽĨ ǁŽŶĚĞƌ ĂŶĚ ƌĞƐƉĞĐƚ ĨŽƌ ůiĨĞ ĂŶĚ ůĞĂƌŶiŶŐ.
<ĞůŽǁŶĂ WĂůĚŽƌĨ hĂƐ ŽƉĞƌĂƚĞĚ iŶ ƚhĞ ĐŽŵŵƵŶiƚLJ ĨŽƌ ŽvĞƌ ϯϬ LJĞĂƌƐ.
&iŶĚ ŽƵƚ ǁhLJ ƐŽ ŵĂŶLJ ƉĂƌĞŶƚƐ ĂƌĞ ĐhŽŽƐiŶŐ Ă WĂůĚŽƌĨ ĞĚƵĐĂƟŽŶ ĨŽƌ ƚhĞiƌ
ĐhiůĚƌĞŶ. &Žƌ ŵŽƌĞ iŶĨŽƌŵĂƟŽŶ Žƌ ƚŽ ĂƌƌĂŶŐĞ Ă ƚŽƵƌ, ĐŽŶƚĂĐƚ ƵƐ ďLJ ƉhŽŶĞ Žƌ
viƐiƚ www.kelownawaldorf.org.
ϰϮϵ CŽůůĞƩ RĚ ;Žī LĂŬĞƐhŽƌĞͿ
ϮϱϬ-ϳϲϰ-ϰϭϯϬ
www.kelownawaldorf.org
Waldorf accĞƉƚs rĞŐisƚraƟoŶs for ParĞŶƚ aŶd Child, PrĞschool, <iŶdĞrŐarƚĞŶ aŶd 'radĞs ϭ-ϴ.
PIANO • DRUMS • VOICE • GUITAR
FREE Instrument Rental
* limited quantities
Guitar, Bass, Piano (RCM & popular styles),
Voice, Banjo, Violin, Ukulele, Drums,
Band Instruments, etc.
* Register anytime.
* Friendly & experienced teachers.
* Fully equipped large studios.
* Music lessons are tax deductible.
* Seniors & special needs students.
* All ages & levels.
Gift
rt
Ce ificates
Available
2417 Gossett
between Brown Rd. & Old Ok. Highway
CALL
250-707-3626
westkelmusic.com
62
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
63
250-768-3049 • WEBBER ROAD BOYS AND GIRLS CLUBS
250-768-30
UBS
Okanagan B
oys and
Girls
Clubs,
a Goo
d Pla
ce To
Be!
WEBBER ROAD COMMUNITY CENTER
OKANAGAN BOYS AND GIRLS CLUBS
229 Inverness Road, West Kelowna
PHONE: 250-768-3049
FAX: 250-76-3059
E-MAIL: [email protected]
WEBSITE: www.boysandgirlsclubs.ca
Peanut FREE Zone
WELCOME
The operation of the Webber Road Community Centre is a partnership between the City of West Kelowna and
the Okanagan Boys and Girls Clubs.
The Okanagan Boys and Girls Clubs has been a leading provider of programs to children, youth and families
since 1959. Each year our programs and services support the healthy physical, educational, and social
development of over 6,000 young people and families in over 30 Clubs and service locations throughout the
Okanagan Valley. As a member of the Boys and Girls Clubs of Canada, the Okanagan Boys and Girls Clubs is the
largest in geographical area in Canada and the second largest in economic size. We help young people grow
healthy, happy and safely from birth to adulthood, and are a resource and support for parents throughout their
family’s involvement with us. Visit us to únd out why the Okanagan Boys and Girls Clubs is “a good place to be!”
Our Members are IMPORTANT to us!
Our Clubs provide a safe, supportive place
where children and youth can experience new
opportunities, overcome barriers, build positive
relationships and develop conúdence and
are
skills for life. Memberships
M
available for a fee of $10
per year. No child or youth
is refuse
refused membership.
Membership opens the
Membe
door to all programs,
drop-in programs and
dropspecial
spec events. Take
out a membership
today
and discover
to
what
it means to be
w
a member of the
Boys
and Girls Club.
B
Taxes included in our prices!
64
CONTENTS
Daycare/Preschool & After School Program ................... 65
Early Childhood Programs (0-5yrs) ....................................... 66
Middle Childhood Programs (Grades K-6) ........................ 67
Youth Programs (9-16yrs) ............................................................ 70
Family & Community Programs ............................................... 71
Fitness Programs............................................................................... 72
REGISTRATION
Preregistration and pre-payment is required for all
fee programs to conúrm your space. Payment can
be made in person or by phone with cash, debit,
MasterCard, Visa, or pre-authorized payment.
Sponsorship request forms are available from the Club
Director. Registration hours are:
CLUB CLOSED
M/W/F 9:30am-4:30pm
MAR 25-28,
Tu/Th
10:00am-5:00pm
MAY 21-23 & 28.
or by appointment
Registration is ongoing until programs are full. Great
programs get cancelled because participants register
too late-please register early to avoid disappointment.
PROGRAM CANCELLATIONS AND REFUNDS
If a program is cancelled due to low enrollment or
unforeseen circumstances credits will be issued.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Okanagan Boys and Girls Clubs,
A Good Place To Be!
Daycare/Preschool & After School Program
SPACE AVAILABLE
Westside Daycare 2.5-5yrs
Fully licensed and qualiúed
early childhood educators
Westside Daycare 2.5-5yrs
Discover, make friends and learn through play. Our club
offers art, music, circle-time, gym play, group activities
and outside fun. A caring team of qualiúed Early
Childhood Educators provide a safe, supportive place
where every child is listened to, treated with respect and
valued in an environment of inclusion and acceptance.
Open Houses for Preschool Registration
for September 2016
Preschool registration will take place in June for
September 2016 classes. Open houses will be held
from Noon-2:00pm at the Preschools. Please bring a
photo of your child, a copy of immunization records,
medical number, Doctors name and number, names
and numbers of two emergency contacts.
Chief Tomat Preschool Open House June 8, 2016
3365 East Boundary Road, 250-76-3049
Peachland Preschool Open House June 8, 2016
546 Clements Crescent, 250-767-2515
Helen Gorman Preschool Open House June 9, 2016
3230 Salmon Road, 250-76-3049
Now taking registration
for September 2016
7:30am-5:30pm
$700/month
$608/month
$504/month
$364/month
$200/month
$50/day
$25/4hrs or less
250-768-3049 • Webber Road
Boys and Girls Clubs
M-F
Full Time
4/days/week
3/days/week
2/days/week
1/days/week
Drop-in
Half Day
Okanagan Boys & Girls Clubs Preschools 3-5yrs
Chief Tomat Preschool
250-768-3049
3365 East Boundary Rd.
Helen Gorman Preschool
250-768-3049
3230 Salmon Rd.
Peachland Preschool
250-767-2515
546 Clements Crescent
Our preschools provide children with a program where
they will be encouraged to explore, learn, and grow
in a stimulating and fun environment. Preschoolers
will develop and practice social and language skills,
cooperative play, independent thinking and an
awareness of self. For those who qualify, Okanagan
Boys and Girls Clubs offer tuition sponsorships. Classes
for three year olds are available on Tu and Th. Classes
for four year olds are available M, W and F.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Before School Program Grades K-6
Children can be dropped off as early as 7:00am for
a nutritious breakfast and activities before school.
Transportation is provided to Glenrosa and Helen
Gorman Elementary Schools. Monday to Friday from
7:00-:30am. Call 250-76-3049 for more information.
65
After School Programs Grades K-6
After school programs take place at the Elementary
schools and at the Webber Road Centre from 2:306:00pm. Our programs are designed to offer a safe,
nurturing, inclusive environment where children
will be engaged in activities including creative arts,
sports, personal growth and life skill development. A
nutritious snack is provided daily. Programs are also
available on professional days and during school
breaks. Preregistration required.
Webber Road Community Centre
After School Program
250-768-3049
229 Inverness Road, West Kelowna
Mother Goose Music
& Story Time Birth-5yrs with parent
The Parent-Child Mother Goose Program is a group
experience for parents with their babies and young
children. The program introduces parents and young
children to the pleasure and power of using rhymes,
songs and stories together giving them the love of
language through songs.
SINGING TOGETHER
Tu
Apr 19
12:30-1:30pm
SINGING TOGETHER PART 2
Th
Apr 21
12:30-1:30pm
1/$3/mem
1/$3/mem
SCHOOLS SERVICED: Glenrosa/Helen Gorman/Shannon Lake
George Pringle Elementary School
After School Program
3770 Elliot Road, West Kelowna
250-768-3049
Hudson Road Elementary School
After School Program
1221 Hudson Road, West Kelowna
250-768-3049
Chief Tomat After School Program
3365 East Boundary Rd, West Kelowna
250-768-3049 • Webber Road
Boys and Girls Clubs
Peachland Elementary School
After School Program
564 Beach Avenue, Peachland
250-768-3049
250-767-2515
Thinking & Moving Together 3-5yrs with parent
Understanding movement can greatly improve
coordination, concentration and memory in early
developing years. A simple movement-based program
helps your toddler with concepts in supporting
language. Please send your child with indoor runners
and a water bottle.
ENERGIZING THE BRAIN
Tu
May 10
12:30-1:30pm
MOVING TOGETHER
Th
May 12
12:30-1:30pm
Early Childhood Programs
0-5yrs
Preregistration is required for all programs except
Family Playtime.
Family Play Time Birth-5yrs with parent
Moms, dads, caregivers and children are invited to
Drop-In for some social interaction with other parents
and playtime for kids. A great way to meet new people
and spend some quality time with your child(ren)!
Activities are unstructured and may include a craft,
gym time, circle time with stories and songs and best
of all, many toys to play with. Lunchbox Fridays and
Family Playtime together! Every Friday enjoy healthy,
wholesome fun to eat choices that will have your
toddler wanting more. NO SESSION MAY 23.
M
F
66
Apr 4-Jun 27 10:00am-Noon
Apr 1-Jun 24 10:00am-12:30pm
1/$3/mem
1/$3/mem
Creative Movements Dance 3-5yrs
Parent participation not required. Creative movement
activities are designed to give children exposure to a
broad range of actions and musical styles.
BASIC MOVES
Tu
May 17
12:30-1:30pm
RHYMES & RHYTHM
Th
May 19
12:30-1:30pm
1/$5/mem
1/$5/mem
FREE
FREE
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Magical Music, Rhythm & Song 3-5yrs
Animal Adventures Grades K-6
Parent participation not required. The beneúts
of music are numerous, from proven effects on
brain development, to boosting listening skills and
concentration. With these sessions children will be
introduced to musical concepts such as rhythm,
melody, timbre, tempo and dynamics through their
participation in various musical activities.
Animals are amazing, that’s why we want to know
which one is your favourite. Come and hang out with
us while we learn about the amazing things that
animals can do, maybe draw and pet one too!
Please note that half-day registrations are not
available on out trip days. CLUB CLOSED MAR 25.
MUSIC MANIA
Tu
May 24
12:30-1:30pm
INSTRUMENTS & RHYTHM
Tu
Jun 7
12:30-1:30pm
1/$5/mem
1/$5/mem
Just Me & My Dad 3-5yrs with parent
M-Th
Mar 21-24
7:00am-6:00pm
up to 6 hours
$33/full-day
$23.50/half day
Out trips:
EXPLORERS 5-7YRS
M
Mar 21
Kangaroo Creek
ADVENTURE SEEKERS -12YRS
W
Mar 23
H20 Adventure Center
Come on out DADS! Enjoy an hour with your child
building a special project just for “Me and My dad”
Make pizza together and teach your child to build.
Th
Jun 16
6:00-7:30pm
FREE
Drop-in for FREE
$10
Looking for something different to do during Spring
Break? Members can visit the Club and take part in the
fun activities we have planned. We will be spending
time outside, playing in the gym, and making crafts.
Drop by the Club in February for a complete Calendar
of Activities. CLUB CLOSED MAR 25.
Middle Childhood Programs
Grades K-6
Spring Break Day Camps Grades K-6
Preregistration required except drop-in.
Music Madness Grades K-6
Come and “Shake it off” with our energetic staff and
learn to be a rock star, create your own music video
and maybe even learn to play the tambourine!
Please note that half-day registrations are not
available on out trip days.
M-F
Mar 14-18
7:00am-6:00pm
up to 6 hours
$33/full-day
$23.50/half day
Out trips:
EXPLORERS 5-7YRS
M
Mar 14
Just4Fun
ADVENTURE SEEKERS -12YRS
W
Mar 16
Planet Lazer
M
Tu
W
F
1:00-3:45pm
1:00-3:45pm
1:00-3:45pm
1:00-3:45pm
FREE/mem
Spring Break
Special Activities
Grades K-6
Preregistration required.
Star Wars Academy
Learn the ways of the force
and how to become the best
Jedi Knight in the whole
galaxy! Choose a side in the
intense battle as either a Dark
Jedi úghting for the Emperor
or as a Jedi Knight úghting for
the Republic!
M
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Mar 14, 21
Mar 15, 22
Mar 16, 23
Mar 18
Mar 14
10:00am-1:00pm
$5/mem
67
250-768-3049 • Webber Road
Boys and Girls Clubs
Spring Break Drop-in Grades K-6
with an annual
membership of
Pikachu Party
Jr. Floor Hockey & Hot Dog Lunch
Everything that there is to love about Pokémon! Come
show us why you are the ultimate Pokémon Master
and gain even more knowledge from your fellow
trainers and earn the chance to win new gym badges.
Come play a good old fashioned game of ûoor hockey!
We will have two teams and play three 15 minute
periods of hockey to work up our appetite. After
that… hot dog lunch! Stay after lunch as well for our
afternoon drop-in program from 1:00-3:45pm.
W
Mar 16
10:00am-1:00pm
$5/mem
F
Mar 18
11:30am-1:00pm
1/$5/mem
Spring Break Fun Trips
Preregistration required.
Plant Lazer (two games) &
Mission Creek Park 6-12yrs
Two intense games of laser tag! One game will be free
for all and one game will be in teams. Before we head
there we will go on a nature walk through Mission Creek
Park! Great way to spend a day during Spring Break!
Th
Mar 17
11:00am-4:00pm
$15/mem
250-768-3049 • Webber Road
Boys and Girls Clubs
Grus Minion Mania
Become the best Minion you can be! You will get a
chance to learn how to become, behave and eat like
a minion through a variety of crafts, games, and of
course… eating banana ûavoured treats! Take after
your favourite Minion role models like Bob, Kevin, and
Stewart in this fun minicamp.
M
Mar 21
10:00am-1:00pm
$5/mem
Olaf’s “Frozen” Party
Come celebrate with Olaf, and the rest of the Frozen
gang, to celebrate that winter is over and our favourite
season is on its way… summer! We will hang out and
play with the rock trolls, create our own Olaf’s and eat
delicious frozen treats!
W
Mar 23
10:00am-1:00pm
$5/mem
Gamers Haven
Come to the club for a couple of hours to play board
games, shoot some pool, and play your old and new
favourite Wii games against your friends in friendly
competition! Morning snack included.
Tu
Mar 15, 22
10:00am-1:00pm
$5/mem
H2O Swim Day -12yrs
We’re heading out to the ever-fun H2O centre for a ûoat
down the Lazy River, a slip down the waterslides, a splash
in the wave pool, and some relaxation in the hot tub.
Th
Mar 24
11:00am-4:00pm
$15/mem
District Wide Pro Days
Preregistration required.
Challenge This Grades K-6
Come on out and challenge your friends while having
a blast! We will get messy with shaving cream art, put
your taste buds to the test with some crazy concoctions
and participate in a number of wacky relays. We will be
going on an out trip to The EnergyPlex. All participants
MUST have socks to participate.
Tu
May 24
7:00am-6:00pm
$33/full day
Creative Campers Grades K-6
Make new friends, learn how to set up a tent and test
your animal tracking skills. We will play camp úre
games and make some gooey smores. This is one camp
you don’t want to miss.
Tu
68
May 24
11:00am-4:00pm
$15/mem
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Gear up for Summer Party Grades K-6
Junior Floor Hockey
Are you ready for Summer cus we are! Gear up for a fun
úlled day and get your groove on, to start we will play
freeze dance, musical chairs and twister. Then we will
head outside for an afternoon of water balloon games,
face painting, tattoos and a giant game of soccer.
Emphasis will be on sportsmanship,
skill development, and FUN! You
can also come to the club early
(at 4:00pm) for free drop-in and
a hotdog before ûoor hockey.
Sponsorship for ûoor hockey may be available through
Canadian Tire Jumpstart. Contact the Club’s Centre
Director to inquire. NO SESSION MAY 24.
Th
Jun 30
7:00am-6:00pm
$33/full day
Summer Kickoff
Atlantis Waterslides Trip -12yrs
Come and kick off the summer right! We will head out
to Atlantis Waterslides in Vernon to ride the pipers,
head down the Tubing River, and lounge in the pools
and hot tub! Make sure you preregister for this day
as it tends to úll up quick! Make sure to bring your
own towel, sunscreen, water bottle, lunch and snacks.
Welcome to summer vacation!
Th
Jun 30
9:00am-5:00pm
$25/mem
6-7YRS
Tu
Mar 29-Jun 21
6:30-7:30pm
drop-in/$2/mem
or season/$20/mem
-12YRS
Th
Mar 31-Jun 23
6:30-7:30pm
drop-in/$2/mem
or season/$20/mem
New! Outdoor Biking Days Grades K-6
It’s Spring and time to dust off the old bike
i !T
again!
Twice a month we will be going for bike rides
on different bike paths around the area. The paths
will be ûat and all skill levels are welcome! After
biking stay for our Friday night drop-in for other fun
activities! Children must bring their own bike and
helmet but we will transport it around for you!
Please preregister for this fun activity!
F
Apr 8, 22
May 13, 27
Jun 10, 24
5:00-6:00pm
1/$6/mem
Let’s show how much we appreciate our
th
mothers!
We will head down to Color-Me-Mine in
Kelowna to design our very own coffee mugs to give
to our mothers on Mother’s day! You get to draw and
write all the designs, choose the colors that you think
your mother will like best, and best of all… give it to
her as a special Mother’s Day gift! A lot of fun for you
and a great Mother’s Day gift in the process.
Recreational Weekly Programs
Preregistration is required except
Drop-in and Junior Floor Hockey.
Drop-In Program Grades K-6
Sa
Apr 16
Noon-3:00pm
$20/mem
Drop-in for FREE
with an annual
membership of
$10
Drop-in programs are times when members may visit
the Club and take part in a variety of activities for free
with your annual membership. Crafts, games, sports,
out trips and getting active outdoors are only some of
the fun things happening during this program. Check
out our monthly Drop-in Calendar to see the exciting
activities that are taking place each day.
CLOSED MAY 21-23 AND 28. NO SESSION MAY 24.
See District Wide Pro Days for activities.
M/Tu/Th Mar 29-Jun 23 4:00-7:30pm
F
Apr 1-Jun 24 6:00-9:00pm
Sa
Apr 2-Jun 25 11:00am-4:00pm
FREE/mem
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
69
250-768-3049 • Webber Road
Boys and Girls Clubs
New! Mother’s Day Mug Creations Grades K-6
New! Father’s Day Mug Creations Grades K-6
Let’s show how much we appreciate our
fath
th
hers! We will head down to Color-Me-Mine in
fathers!
Kelowna to design our very own coffee mugs to give to
our fathers on Father’s day! You get to draw and write
all the designs, choose the colors that you think your
father will like best, and best of all… give it to him as
a special Father’s Day gift! A lot of fun for you and a
great Father’s Day gift in the process.
Sa
Jun 4
Noon-3:00pm
Torch Club 9-12yrs
This Boys and Girls Club of Canada Program offers
an excellent opportunity for pre-teens to participate
in a focused, small group experience that will not
only help them develop their leadership skills, but
empower them to use their talent and ability to make
positive changes in their Boys and Girls Club, their
community, and in their own lives.
W
$20/mem
New!
Home Alone and Prepared 9yrs +
Learn and practice skills to help you stay home
without supervision! Includes a small cooking section,
úre safety, phone safety, stranger danger, minor úrst
aid and earn a certiúcate for all of your hard work!
Tu
Apr 12-26
6:00-8:00pm
$20/mem
May 4-Jun 22
5:00-6:00pm
The Pit Stop Grades
Grade 7 + DROP-IN
8/FREE/mem
GRADE
7+
C
Come
h
hang out every Friday night at our teen
center called “The Pit Stop” located on Webber Rd. We
have lots to do including building-wide nerf gun úghts,
movie nights, general hang out time with friends, and of
course… FOOD! Bring out your friends for a good time.
LOCATION: 3675 Webber Road
New!
Gardening 101 Grades K-6
F
250-768-3049 • Webber Road
Boys and Girls Clubs
Learn everything you need to know about
gardenin
d
gardening!
Not only will kids learn how to garden but
they will learn through hands on experience! Each
child will start by choosing what they want to grow.
From there we will plant our seeds, indoors úrst, and
when the weather is nicer we will move our plants
outside into our very own garden. When the time is
right kids will pick their vegetables, or ûowers, to
bring home!
W
Apr 20-Jun 22
5:00-6:00pm
Youth Programs
Apr 1-Jun 24
6:00-9:00pm
FREE/mem
Teen Floor Hockey Grades Grade 7 +
Now the teens can have a hockey night of their own!
Come play ball hockey every Thursday at the Webber
Rd Community Center. Games will be played four-onfour with three periods at 15 minutes each. Bring out
your friends for a fun friendly game!
F
Apr 1-Jun 24
5:00-6:00pm
1/$2/mem
FREE/mem
9-16yrs
Preregistration required except Tween Zone and the
Pit Stop Drop-in and Teen Floor Hockey.
Tween Zone 9-12yrs
Come to the club to meet new friends and participate
in a ton of fun activities such as cooking, crazy group
games, sports, art projects, and also time just hanging
out watching great movies and playing video games.
W
Mar 30-Jun 22
6:00-8:00pm
FREE/mem
Youth & Teen
Leaders in Training 13-16yrs
13+
YEARS
Keystone, a Boys and Girls Club of Canada program,
focuses on leadership, education, career development,
economic and political awareness, and social
recreation. In this program youth have the opportunity
to be involved in their community and make positive
changes. Council members gain friendships, leadership
and teamwork skills, and take part in community
projects. Get active in working towards positive
change in the areas of social justice and climate
change. Participation in the Keystone Program and
Youth Council is a great addition to your resume and
to your personal development!
W
70
Mar 30-Apr 27
6:00-8:00pm
5/FREE/mem
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Family & Community Programs
Volunteer Opportunities
Preregistration is required.
Want to make a difference? If you
have a special talent or simply
want to make a difference in a
child’s life, contact the Okanagan
Boys and Girls Clubs to Volunteer.
We need: Floor Hockey Coaches,
Children’s Mentors, and Special
Needs Assistants. Contact Lindsay
if you would like to volunteer:
250-768-3049 RUOJULIúQ#
boysandgirlsclubs.ca
Parent Workshop & Information Talks
Is Your Preschooler Ready for Kindergarten? Join
us for a two hour parenting question and answer
session regarding kinder requirement. Is your child
ready emotionally and cognitively for school? Have
a discussion on readiness techniques your child can
work on to ensure their best chance in early school
years. This program is offered for moms, dads and
caregivers. This is a preregister class please contact
the club at 250-768-3049. Child minding is available
along with coffee, tea and snacks.
Tu
Th
May 31
Jun 2
6:00-7:30pm
1:00-2:30pm
FREE
FREE
Birthday Parties (2 Hours)
During Family Playtime Public Health Professionals will
join us for discussions on issues relevant to children and
families. Child minding will be available. Please call
ahead as topics and times are subject to change.
BABY’S BEST CHANCE
F
Apr 29
11:00am-Noon
LEARNING LIBRARY
M
Jun 13
11:00am-Noon
FREE
FREE
Family Backyard BBQ & Games
Because families are worth celebrating! Join us as we
spend the afternoon outside playing all our favorite
backyard games. Participate in bocce, pool noodle
target throwing, parachute games, stilt training, and a
giant soccer scramble. Come hungry as we will have a
BBQ lunch with hotdogs, potato salad and dessert.
Sa
May 7
Noon-3:00pm
Sa
2 hrs
11:00am-1:00pm or 1:30-3:30pm $100
If you wish to invite more than 12 children to your
party, there will be an additional $25 charge and a
second parent helper for a maximum of 20 children. Ask
staff about additional party add-ons we can provide,
including goodie bags, party hats, noise-makers and
coffee or tea for parents.
FREE/mem
CAPITAL ONE
Race for Kids
May 28, 2016
Experience the most fun-úlled,
wacky adult event of the year while
supporting the Okanagan Boys
and Girls Clubs. We are looking for
participants, sponsors and volunteers.
Visit www.raceforkids.ca
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Do you know...
we have space
to rent in our Club?
&DOOXVWRúQG
out more!
250-768-3049
71
250-768-3049 • Webber Road
Boys and Girls Clubs
Parenting Workshops
Let us plan the birthday party for you! We will provide
the setup, clean up, and a hot dog, juice and chips
for the party goers. Parents provide the guests, cake
and goodie bags. There will be lots of fun games and
activities central to the theme including time to play in
our gym. We will have one staff party leader present,
and we ask for a minimum of one parent helper. Two
weeks advance booking is required. Max 12 children.
Apr 2-Jun 11. CLUB CLOSED MAY 21.
SUGGESTED THEMES:
Hockey Party-Have a blast playing ûoor hockey in our gym.
Princess Party-Come dressed as a prince, princess,
ogre or fairy!
Superhero Party-Come dressed as your favourite
superhero!
Gym Games
Gam Party-Play games in the gym with friends!
Star Wars-May the force be with you! Come
New! celebrate with us and dress as your favorite
Star Wars character.
Preregistration is required.
Yoga for You 1yrs +
18+
YEARS
This fun Hatha yoga class is right for the very beginner
or the advancing yoga student. Yoga stretches, stress
reduction techniques and guided relaxation all to
complement mind body and spirit. Please join us in
making this an appointment to take care of yourself.
Tu
Apr 5-Jun 28 5:30-7:00pm
Hatha Yoga Flow 1yrs +
13/$104
18+
Come enjoy a balanced, energizing yoga class,
and get ready for summer. Yoga pose variations of
the Sun and Moon Salutations to help build cardio,
strength and ûexibility. Quiet mindful centering with
breathwork and a guided relaxation at the end of
class will help balance your body and mind. All levels
welcome. Come take care of yourself and have fun!
YEARS
250-768-3049 • Webber Road
Boys and Girls Clubs
Tu
Apr 5-Jun 28 7:15-8:45pm
13/$104
Zumba for Kids 7-11yrs
Dance to your favorite tunes in an exciting and
creative way! A time where kids are encouraged to let
out their wild side. Zumba is a dance útness program
that is a great workout for everyone. It involves a
variety of dancing that really gets you moving around!
This program is going to be a lot of fun so make sure
you sign up before it’s too late! CLOSED MAY 23.
M
Apr 4-Jun 20 5:00-6:00pm
+
Zumba 15yrs +
YEARS
We take the “work” out of workout, by mixing
low-intensity and high-intensity moves for an intervalstyle, calorie-burning dance útness party. Once the Latin
and World rhythms take over, you’ll see why Zumba®
Fitness classes are often called exercise in disguise.
Super effective? Check. Super fun? Check and check.
15
Fitness Programs
1/$6/mem
or 11/$55/mem
Th
Apr 7-Jun 23 6:15-7:15pm
12/$60
or drop-in/$5
Clogging -0yrs
Come out and try folk dancing to all genres of music,
similar to Canadian step dance (River Dance style).
Fun for the whole family! To register contact Lynda at
250-768-3855.
W
Apr 6-Jun 29 6:00-7:00pm
13/$65
Community Advisory Committee
We believe that it is important to establish
and maintain a formal connection with our
communities; ensuring we reûect in service the
needs and wants of our area. We are looking
for community members who are interested
in providing us with information and advice
regarding programs, services and partnerships
that we should pursue within the Webber
Road Community Centre. If you are interested
in being a voice for your community please
contact Cathy Warner, Centre Director at
250-768-3049.
Join us March 14-24 for our fun
SPRING BREAK DAY CAMPS
Music Madness • Animal Adventures
Spring Break Drop-in
SPRING BREAK SPECIAL ACTIVITIES
Star Wars Academy • Pikachu Party
Grus Minion Mania • Olaf’s “Frozen” Party
Gamers Haven • Jr. Floor Hockey & Hot Dog Lunch
SPRING BREAK FUN TRIPS
Plant Lazer & Mission Creek Park
H2O Swim Day
For more information see pages 67 & 68.
Preregistration required.
www.boysandgirlsclubs.ca
LAKE COUNTRY * RUTLAND * K E LOWNA * WEST K E LOWNA * PEACHLAND
72
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spr
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oo
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i
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c
Sch
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g
Train up a child in the
way they should go
and when they are old,
they will not
depart from it.
ProvĞrďs ϮϮ:ϲ
^ƵŶĚĂLJ^ĐŚŽŽůŵĂŬĞƐĂĚŝīĞƌĞŶĐĞ͊
Pastors: Ed Skutshek & David Wunderlich
ŵĞŵďĞƌĐŽŶŐƌĞŐĂƟŽŶŽĨ>ĂŶĚ>D
Grace Lutheran Church
1162 Hudson Road, Kelowna, BC
250-769-5685
www.gracelutherankelowna.com
See you Sunday at 10:30 a.m.
Ages 3 thru grade 6
SCAN ME
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
73
Do you need to upgrade your
VNLOOV Ior ZorN or a KoPe oI¿Fe"
Get the computer skills
you need at PowerConcepts.
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250-861-8324
74
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
!
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Graffiti, when left unchallenged sends a message that nobody cares about
the neighbourhood. Show you care by joining the Adopt-A-Spot program!
Choose one or more metal structures such as a mailbox, light standard or
utility box and pledge to keep it graffiti free for six months. Participants
are provided with the cleaning supplies to remove graffiti from any metal
structure and are asked to record the cleaning efforts on a tracking form.
For more information, contact the Graffiti Eradication
& Prevention program coordinator email
[email protected].
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
75
City of West Kelowna
Your Partners
Most Beautiful Contest
“Curb Appeal Edition”
Communities in Bloom is a Canadian organization committed to fostering civic pride,
environmental responsibility, beautiúcation and improving the quality of life through
community participation and the challenge of a national competition. West Kelowna
is having their own contest to see who is the “Most Beautiful”.
Wednesday, June 22.
Register or nominate your entry by
by calling 77-797-00 or stop by the Recreation and Culture ofúce
at the Mount Boucherie Complex at 2760 Cameron Road.
Judging takes place the week of June 27 by a team of Master Gardeners.
CATEGORIES:
• Business Frontage
• Strata Entrance
• Front Yard
Free
to enter
Open to all
City of West
Kelowna and
Westbank First
Nation residents
and business.
76
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
& Westbank First Nation
in Bloom
Community Clean-Up
Committed to improving the cleanliness, beauty and safety of our community
some local West Kelowna churches along with other community volunteers
and service groups are joining forces and cleaning the streets of the Westside
on the morning of
Saturday, June 4.
If you or your group are interested in participating please contact
the City of West Kelowna, Recreation and Culture Ofúce located
at 2760 Cameron Road, call 77-797-00 or email recreation@
westkelownacity.ca.
For more informa
information on our
West Kelowna and
Westbank First Nation
Communities in Bloom
initiatives please call 77-79-00.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
77
250-768-9139 • WESTSIDE YOUTH CENTRE
E
Drop-in • Have
Fun •
Learn S
ometh
ing N
ew
WESTSIDE YOUTH CENTRE
Community Centre for Teens
2466 Main Street, Westbank BC
Phone: 250-768-9139
www.boysandgirlsclubs.ca
Closed
Holidays
and Long
Weekends.
A partnership between the Okanagan
Boys & Girls Clubs and the District of West Kelowna.
Other Youth & Family Services
Drop-in Programs 12-19yrs
The Westside Youth Centre’s drop-in programs and
special events are for youth 12-19yrs. The Centre
offers free supervised drop-in activities úve days per
week. ACTIVITIES INCLUDE:
• Free afternoon snacks and dinner Mon-Fri
• Pool table
• Nintendo Wii, computers and Internet access
• Movies, music, cards and board games
Reconnect 13-1yrs
The Reconnect program provides short term services
to youth ages 13-1 including parent/teen mediation,
advocacy for high-risk youth that are homeless or atrisk of homelessness, alcohol and drug referrals, one
on one support, hygiene and contraceptive education
and products. Services are available Mon-Fri at the
Westside Youth Centre. This program is free of charge.
Please call 250-859-2524 to access services.
DROP-IN HOURS:
Monday
3:00-7:00pm
Tuesday
3:00-8:00pm
Wednesday 3:00-8:00pm
Thursday
3:00-6:00pm
Friday
3:00-8:00pm
Saturday
3:00-6:00pm
*Closed Holidays and Long Weekends
Free!
Recreation Nights
Free!
Creative Arts
Join us for different evenings of recreational
opportunities such as bowling, swimming, laser tag,
mini golf and other fun activities.
The Westside Youth Centre will be hosting
opportunities for youth to engage in creative activities
such as tie dying, painting, drawing, crafts and more.
Free! Life Skills Training
There will be life skills training opportunities
for youth including volunteer opportunities, and guest
speakers on topics such as drugs and alcohol, sexual
health and employment.
78
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
RESPECT is a partnership project between
the RCMP, the City of West Kelowna, RDCO,
local youth, West Kelowna Businesses, and
supported by Crime Stoppers. If you have
received a RESPECT ticket, we would like to
thank you for being a positive influence in our
community!
THANK YOU TO OUR MANY GREAT
COMMUNITY SPONSORS!
For more information on this program
please email [email protected]
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
79
80
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
81
Discover West Kelowna Parks!
Casa Loma Beach Park
Nei
Neighbourhood:
Shannon Lake
Cl
Classiúcation: Athletic
A
Amenities:
• Three full sized soccer úelds
• Communities in Bloom has
g
given the City of West Kelowna
sspecial recognition for turf
m
management at the CNB Sports
Fie
Fields
P
• Parking
Seas
• Seasonal
washrooms
c
• Wheel chair
accessible ramp
Dogs: No
Booking Information:
77-797-2265
Darroch Park
778-797-8800 •
City of West Kelowna Parks
Neighbourhood:
Lakeview Heights
Classiúcation:
Neighbourhood
Amenities:
• Access to Mount
Boucherie trails
• Adjacent to
e
Mount Boucherie
• Sports Fields
• Picnic table
• Playground
• Seasonal washrooms
Dogs: On leash
Devon Park
Neighbourhood:
Rose Valley
Classiúcation:
Neighbourhood
Amenities:
• Picnic table,
playground
Dogs: No
Eain Lamont Park
Nei
Neighbourhood:
Lakeview Heights
Cl
Classiúcation:
Community
A
Amenities:
• Access to Mount Boucherie
R
Regional
Park
• Parking
• Trails
D
Dogs:
On leash
82
Gellatly Boat Launch
Neighbourhood: Gellatly
Bay
Classiúcation: Waterfront
Amenities:
• Boat launch
• Parking
Dogs: No
Gellatly Landing Park
rk
k
Classiúcation: Waterfrontt
Amenities:
• Beach - pebble
• Benches
• Lawn area, ideal for
picnic blankets
• This is a section
of the popular
Gellatly
Recreational
Corridor, which
extends from Gellatlyy
Nut Farm Regional
h Park
Park to Rotary Beach
D
Dogs: On leash
Gellatly Recreational Corridor
G
Neighbourhood: Gellatly
Amenities:
• 1 km of paved, lit cycling trails
• 1 km of paved, lit multi-use trail
• 1.5 km of gravel, partially lit walking and running
trail
• Beach accesses at various points along trail
• Benches
• Bike racks
• Parking
• Accessibility stalls at Marina Park
• Truck and Boat Trailer Parking at yacht club
• Paved stalls at Gellatly Aquatic Park/CNR Wharf,
Marina Park, and Willow Beach
• Picnic area accesses at various
points alongside trail
• View Point at end of
Willow Beach
• Washrooms
• Seasonal washrooms
located at Willow
Beach and CNR
Wharf
• Year-round washroom
located at Marina Park
Dogs: On leash
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Marina Park
Rotary Park
Ro
Neighbourhood: Gellatly Bay
Classiúcation: Waterfront
Amenities:
Amenitie
Adjacent to Gellatly
• Ad
Recreational
Corridor
Rec
• Bike racks
• Paved parking,
i
including
accessibility
s
stalls
• Picnic shelter
• Picnic tables
• Playground
• Swimming beach
W
• Washrooms
Dogs: No
Marjorie Pritchard Memorial Park
N
Neighbourhood:
Gellatly
Bay
B
Classiúcation:
Waterfront
C
Amenities:
A
• Benches
• Parking
• Picnic tables
S
• Swimming
beach
Wa
• Washroom
On
Dogs: On-leash
Rotary Trails
Paddlewheeler Park
k
Neighbourhood: Pritchard
d
Classiúcation: Waterfront
Hours: Dawn to dusk
Amenities:
• 5 paved parking
stalls
• Beach (rounded
stones)
• Benches
• Irrigated
g
landscaping including
shade trees
• Non motorized boat
launch
• Paved pathway
• Washroom with full utility hook ups
Dogs: No
778-797-8800 •
City of West Kelowna Parks
Neighbourh
Neighbourhood:
Mission Hill Sunnysi
Sunnyside
Class
Classiúcation: Waterfront
Am
Amenities:
• Benches
• Dock (pedestrians
o
only - no boat launch or
m
moorage facilities)
• Picnic tables
• Playground
• Swimming beach
• Volleyball court (sand)
W
• Washrooms
Dogs: No
Neighbourhood: Gellatly Bayy
Classiúcation: Waterfront
Amenities:
• Parking;
• Sheltered picnic tables;
• Trails;
• Viewing platform
(wheelchair
accessible)
• Washrooms located at
Willow Beach (seasonal)
and Marina Park (year
round)
deal
• Rotary Trails Park is an ideal
location to view Kokanee salmon spawning in
September each year
Dogs: No
Shannon Woods Park
Neighbourhood: Shannon Lake
Classiúcation: Athletic and Community
Amenities:
• Community garden
• Football/soccer úeld
• Seasonal, portable
washrooms
was
Dogs: Off-leash
dog park
O
Sportsúeld
Booking
Spor
Information:
77-797Info
2265
22 (M-F, :30am4:30pm,
excluding
4
statutory
holidays)
s
For information on local parks in your neighbourhood,
please visit: www.westkelownacity.ca
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
83
Park Up Grades
Check out some of our exciting Park Projects
recently completed in 2015 or starting in 2016:
1. Mt. Boucherie Rush Trail
a. 3.5 km from trailhead on East
Boundary Road to summit (left).
2. 2015 Playground Upgrades
a. Memorial Park / JBMAC
b. John Dupuis
c. Shannon Ridge
d. Kinsmen
e. Last Mountain Park
3. Memorial Park Skatepark
Construction starting April 2016
4. Memorial Park Amphitheatre
Construction starting April 2016
(below).
84
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
85
West Kelowna Community Listing
West Kelowna Yacht Club
250-76-5472
Senior Mixed Slo-Pitch
Recreational Teams
Pauline • A&W
250-0-5502
Dick • Brew Jayz
250-76-7633
Children’s Piano Arts Corner
(CPAC) Studio
Claudia Kargl
250-76-1404
Westbank Lioness Club
Anne Oestreich
250-76-2322
Seniors Hockey Club
Bernie Roy
250-76-5327
Westbank Lions Club
250-76-2322
Clogging
Barbara Bizovie
250-76-557
Westside Elks No. 592
Edgar Fleury
250-754-0511
Simply Symetria
Pilates & Health
77-754-575 or
250-7-135
Hawaiian Dancing
Lita Prince
250-769-3650
Westside Toastmasters
Club 872
Lakeview Heights
Community Hall
250-76-5411
West Kelowna
Community Policing
250-707 022
ARTS, CULTURE
& DANCE
Intermediate Line Dancing
Pat Strachan
250-707-0103
Square Dancing
250-769-0927
SPECIAL
INTEREST
Canadian Federation of
University Women
Pat 250-769-393
Yvonne 250-762-9059
Central Okanagan
Community Gardens
Becky Vien
250-62-25
Central Okanagan Singles
Social Group (Over 50)
Doreen
250-6-2753
Friends of Kalamoir Park
Clive Gilbert
250-769-4406
SPORTS &
FITNESS
Kelowna Rowing Club
[email protected]
Liquid Lightning Swim Club
JBMAC
250-62-7474
Minor Baseball
Tom Katelnikoff
250-64 219
250-7-11
Minor Basketball
Dave Mclure
250-764-635
Mixed Slo-Pitch
Seniors Softball
Ian
250-76-9351
Mt. Boucherie Skating Club
250-61-090
Westside Health
Network Society
Seniors Info &
Referral Services
250-76-3305
DISABILITY
SERVICES
Telemark Cross
Country Ski Club
Ron Earle
250-76-1494
HandyPass
(Taxi Saver Program)
Jerry Dombowsky
250-762-327
Thursday Night Men’s
Hockey
Stu Greenhough
250-76-570
Meals on Wheels
Bremner Marion or Hyde
Christy
250-763-2424
West Kelowna Minor
Baseball Association
250-7-11
Okanagan Special Peoples
Society
Coordinator
250-769-6069
Westside Minor Hockey
Association
250-769-1543
HEALTH SERVICES
Westside Thunder
Masters Swim Club
Louise Arkle
250-76-2420
Options for Sexual Health
West Kelowna Health Centre
250-90-5150
Westside Youth Soccer
250-707-0203
West Kelowna Health Centre
IHA
250-90-5150
YOUTH CLUBS
LIBRARY
909 Peregrine Squadron
Air Cadets Squadron Club
250-317-130
Friends of Westbank Library
250-76-4369
Okanagan Regional Library Westbank Branch
Westridge Mall
250-76-4369
Over 30 Hockey Club
Al Reis
250-76-400
SENIOR SERVICES
Kelowna Wood Carving Club
Russell Ewacha
250-769-619
Over 70 Hockey Club
Al Richard
77-47-4309
Elderwell Adult Day Program
Flora McLeod
250-76-04, ext 1320
Scouts Canada
Warren Edis
250-215-1021
Pole Walkers
Cathy Marks
250-769-1916
Seniors Sharing Kitchen
Flora McLeod
250-76-04 ext 320
86
e your
If you would lik ted or
lis
n
tio
za
ni
orga
next edition,
updated in the the City of
t
ac
nt
co
please
Recreation
West Kelowna t at
en
rtm
pa
De
778-797-8800
Softball Adult Mixed
Bill Brown
250-769-7672
Kelowna Newcomers’ Club
Pat McAllister
[email protected]
Welcome Wagon
Yvonne Waines
77-754-097
Did we
miss you?
Society for Learning in
Retirement
Reddick
250-44-1203
INFORMATION
CENTRES
West Kelowna Visitor Centre
Westbank Museum
250-76-337
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Make a Splash!
Family fun
Westbank Centre
Community Park
Tentative schedule
10am to dusk
Shoulder Season open on Weekends
Summer open 7 days a week
Features
• Spray Park with 20 spray features
• Washrooms
• Off Leash Dog Park
• Community Garden
• Open field
• Paved walking path
Weather dependent opening May 21, 2016!
2569 May St.
www.districtofwestkelowna.ca
778-797-8800
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
87
Be active on
National Health
& Fitness Day
in West Kelowna
June 4 is National Health and Fitness Day. West Kelowna
has a variety of amenities available for citizens to take
part in free recreation activities when it is convenient for
you. For details on each facility check the City of West
Kelowna website: www.westkelownacity.ca.
For Regional Parks see the RDCO website: www.
regionaldistrict.com/your-services/parks-services/parksand-trails.aspx
HIKING & WALKING
• Mt. Boucherie trails
• Kalamoir Regional Park
• Rose Valley Regional Park
• Glen Canyon Regional Park
• Gellatly Bay Walking Path
WATER ACTIVITIES
• Kids Care Spray Park 2569 May Street
• Gellatly Bay Aquatic Park
• Pritchard Park Beach
BEACH VOLLEYBALL
• Willow Beach Court – Gellatly Road
• Pritchard Park Court – Pritchard Drive
• Pebble Beach Court: Whitworth Road
PICKLEBALL
• Lakeview Heights Courts: 3 courts 60 Anders Road
• Mt. Boucherie Courts: 2 courts 2751 Cameron Road
TENNIS
• Mt. Boucherie Tennis Courts – 2751 Cameron Road
• Shannon Lake Tennis Courts – 3044 Sandstone Drive
• Last Mt. Tennis Courts – 3171 Webber Road
• Lakeview Heights Tennis Club – 60 Anders Road
(2 Courts available to the public unless events booked)
MT. BIKE TRAILS
• Rose Valley Riding trails
BALL HOCKEY & BASKETBALL
• Lakeview Heights Sports Box
• Constable Neil Bruce Basketball Court
Think Activ
e
Be Active