algoma chrysler

December 11, 2013
Vol. 1 No. 12
WE SUPPORT
THE DRAG RACES
They are good for the city!
Check the back page for
a fantastic deal on tickets.
The Science Behind
Living to 100
A Long-Term Study Reveals How Best To Get There
Your genes are a significant factor
in longevity, but not the main one.
It's how well you live that matters.
After studying 20,000 people, the
British Medical Journal reported
their findings on great life habits.
The top habit of those with
longevity is 30 minutes of daily
activity, followed by a diet consisting
of plenty of fruits, and vegetables
and avoiding bad habits like
smoking and excessive alcohol.
While these things may seem
obvious, the report found some
common denominators among
centenarians regarding their eating
habits, activities and how they
handled stress.
People who live to 100 are twenty
times more likely to have at least
one long-lived relative. But
researchers said these genes are no
guarantee that someone can avoid
fatal or degenerative diseases.
People who live into triple digits
tend to have certain common habits.
They’re never inactive, which
extends beyond exercise. It means
they keep occupied and never really
retire. Even after they left their
"job", they tended to take up
challenging and regular activities
from farming to volunteering.
Flossing may seem an unlikely
habit related to longevity, but it
helps keep arteries healthy by
reducing gum-disease that releases
bacteria into the circulatory system
Page 2
a poem
SOUNDS OF WINTER
Hilda Morrison
The snow is falling
Leaving a blanket of white.
When you lay in bed
It gives a reflection of light.
This is the season
When you hear vroom, vroom.
Mothers bake and clean
And some use a broom.
Wipe off your boots
When you come in from the store.
Though your hands are full
Please shut the door.
I LOVE the snow
And the sound of the ‘mobiles.
Wish I had one
I could drive for miles.
Check
Our
Facebook
For this week’s recipe
(Hint... it’s cookies!)
Winter Pet Care
Many pet owners have animals that
spend a significant amount of time
outdoors, especially in the summer.
But your furry friends who love
being outside need special
consideration now that winter has
arrived.
First, consider the role that fur
plays in protecting your pet against
the cold. Long, thick fur best suited
for winter weather has
its limitations. That's
why mountain climbers
are susceptible to
frostbite regardless of
how many layers of clothing.
Likewise, when temperatures drop
even the best fur coats can be
inadequate protection.
Animals with short coats are even
less able to withstand the cold. They
should only be allowed in the cold
for a short period of time, and never
out of sight.
For animals that live outdoors year
round and are well suited to cold
weather (like huskies and other
large thick-coated dogs), provide a
shelter for them. Include bedding,
Page 5
Page 2 The Reinhardt Pen Wednesday, December 11, 2013
From Page 1
LIVE TO 100
to inflame arteries. Believe
it or not, a healthy mouth
is related to a healthy
heart.
The report noticed that
exercise, yoga and
movement were a critical
part of life for anyone who
lived a long time. Good,
fibre rich, balanced diets
and excellent sleep habits
go hand in hand with the
basic lifestyle of long-lived
people.
Contrary to the
occasional anecdotal story
you hear in the news about
a heavy-smoking, hard-
drinking centenarian, the
research says it's best to
live a clean life. This
means a diet of whole
foods like fruits,
vegetables, beans and nuts.
People who live a long time
actually avoided binges of
any sort and kept their
eating habits very stable.
Typically, a person who
lives a long life includes
activity and exercise, as
well, they focus on having
healthy relationships
within their family, friends
and community.
They also tended to have
Next Page
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705.578.3060
* Excluding Phone Cards
The Reinhardt Pen Wednesday, December 11, 2013 Page 3
From Page 2
follow the rules, take care
of themselves and attend
to the small things. The
predictable life-patterns,
research also found this
or routines, regarding
approach to life was much
food, socialization and
activity. People who make more likely to keep people
healthy, promote happier
it to 100 almost always
relationships and make
avoid depression using
close, loving relationships. their work life more
In old age, they found that rewarding.
knowing someone cares
People who make it to
about them and is there
100 almost always
for them is a key
avoid depression using
psychological support.
close, loving
The final common
relationships.
denominator found in old
The odd story you hear on
people, almost without
exception, is they took life the news about the
seriously. This means they careless, hard-living 100
year old who lived the life
did not live with a devilmay-care, whatever-will-be- of Riley, does a great
disservice to society, and
will-be attitude. Their
dishonestly reflects the
personality type is best
reality of old age. The
defined by
research indicates such
conscientiousness and
individuals are statistical
careful behavior that is
persistent, organized and anomalies and such
stories, although true and
generally serious. When
amusing, are not good
you meet a centenarian
advice if you want to play
they’re almost always
the actual scientific odds
dependable, prudent,
that lead to a long life.
thoughtful people who
LIVE TO 100
What you need to know
Save Money and Be Safe
Windshield repairs save you
the cost of complete windshield
replacement, while restoring
the glass to its original
strength.
Repairs can be done in less
time than a replacement.
How much will a stone chip
repair cost?
Depending on your insurance company &
coverage your cost may be $0. Insurance
companies would much rather repair than
replace. No insurance? Call for a quote.
Don’t Wait To Schedule A Repair!
If you put off repairs too long, windshield
replacement may be your only option.
Can you see it after it is repaired?
Stone chips usually look much better after
repairs, however the most important part is
assuring the structural integrity of your
windshield.
WINDSHIELDS REPLACED & REPAIRED
GLASS &
CAR CARE
12 KILBORN (ACROSS FROM FORD)
705-848-6993
Serving Elliot Lake, Blind River
and the North Shore of Lake Huron
Page 4 The Reinhardt Pen Wednesday, December 11, 2013
Entertain With Ease
Your Entertaining Guide www.foodland.ca
SWEET SQUARES
Regular $24.99 (Serves 10-15)
Large $34.99 (Serves 15-20)
SWEET CRAVINGS
Regular $24.99 (Serves 10-15)
Large $34.99 (Serves 15-20)
CUBED MEAT & CHEESE
Regular $39.99 (Serves 8-12)
Large $49.99 (Serves 12-15)
SLICED MEAT
Regular $34.99 (Serves 8-12)
Large $49.99 (Serves 12-15)
Fresh food. Friendly neighbours.
120 Hillside Dr. N.
Elliot Lake
705-848-9790
The Reinhardt Pen Wednesday, December 11, 2013 Page 5
From Page 1
temperature.
Watch out for your pet’s feet as the
like straw and thick blankets, and be pads can be sensitive to the cold.
certain to check it daily, especially for Ensure their paws are free of ice and
dampness. Wet bedding will freeze, snow buildup. Salted sidewalks and
and provides no protection from the streets can burn their pads. Clean
them thoroughly after each walk.
cold.
Some pets can benefit from wearing
Puppies and older dogs should not
be left out at this time of year. They coats and boots in the winter.
Although it takes some training to get
simply lack body mass and the
them used to the feel of clothing,
metabolism to sustain their body
winter pet care
ELLIOT LAKE
ENTERTAINMENT SERIES
Give The Gift of
$20
Page 12
CLIP ‘N’ SAVE
Keurig Office
Coffee Service
Entertainment
J.equipment
BREEN programs
COFFEE
April 11
$5 OFF $40
PURCHASE
Check out other deals
on our Facebook page
(705)
848-2831
This Christmas
saving of
especially foot wear, in time both cats
and dogs learn to tolerate jackets and
boots. Never put a dressed,
unsupervised animal outside as they
will often try to shed their clothing
and can become dangerously
entangled. Keep your pet in your
sight at all times when they're
outfitted.
Animals living in the house but go
Dave Gunning &
Allie Bennett Concert
Pair of Tickets: $50
April 27
Sault
Symphony
Orchestra
saving of
$15
Pair of Tickets: $75
Box Office
Elliot Lake Welcome Centre
(Lester B. Pearson Civic Centre)
Information: 705-848-2287 Ext 2400
*Offer expires December 24th
13 Perini Rd.
[email protected]
ORTHOPEDIC SHOES
ELLIOT LAKE
FOOT CARE
A Step in the Right Direction
FULL LIST OF SERVICES
http://elliot-lake-foot-care.webs.com/
Certified Foot Care Nurse
DVA Approved, CAWC
ACFON, NEFCA
705 578-2096
Page 6 The Reinhardt Pen Wednesday, December 11, 2013
ALGOMA CHRYSLER
Elliot Lake
Spragge
238 Highway 108 N. (705) 848-2227
Hwy. 17 W. (705) 849-2227
Espanola
Rainbow Country Chrysler
THE SOCIETY FOR ANIMALS IN DISTRESS
Highway 17 E. (705) 848-2227
33 Perini Rd.
(705) 461-3197 sadelliotlake.com
WITH ANY
*Redeemable Jan. 2nd to Jan. 12, 2014
STUFFING
NEW CRANBERRY
YOUR DECISIONS DO MAKE A DIFFERENCE
10% off any
purchase
until
December 16th
Design - Retrofit
& Renovation
28 Ontario Avenue, Elliot Lake
www.creativeglass.com
email: [email protected]
Hours
THE
ALGOMA
STORE
www.algomastore.com
Conveniently located in the Paris Plaza, (705) 461-3300
The Reinhardt Pen Wednesday, December 11, 2013 Page 7
THE GIFT
OF THE
NEW
CAR FEEL
Only
119
$
Reg. $ 129.99 The Discriminating Clean
12 Kilborn Way Elliot Lake
461-7997
Page 8 The Reinhardt Pen Wednesday, December 11, 2013
pen CLASSIFIED ads (705) 461-7997
to meet your renovation and
custom
hardwood furniture
Don’s Delivery Service
needs,
framing,
drywall, taping,
Old or used fishing tackle.
(705) 849-8925
painting, laminate flooring and
Lures, reels, full tackle boxes
Licenced to deliver alcohol.
finish carpentry. Call for
etc. Also, fishing catalogues,
hunting and fishing patches and True Design Custom Furniture & estimate 705-848-8970 or
1-705-845-8756 an ask for
crests. Please call John 705Interiors is located at 16
Phillippe.
848-9188
Bennett Drive, Elliot Lake here
Wanted
Services
RETIREMENT
Should You
Draw CPP
Early?
New rules allow you to take your
CPP at 60 and keep working. If you
do, you'll keep contributing while
increasing future benefits even
though you'll incur a penalty each
month for drawing early.
Remember, it's not just about the
monthly amount. Two key factors to
consider are; when will you most
enjoy the money, and how long do
you predict you'll stay healthy and
active?
Talk to your advisor about the
tipping point that's known as
breaking even, and another factor
called 'leaving money on the table'.
It's nice to have options and there
are many things to discuss. Start by
Googling "Taking CPP early: The
new breakeven points".
Bus: 848-2220
Cell:849-5678
Toll Free: 1-800-859-9768
[email protected]
www.elliotlake-realestate.ca
15 Manitoba Rd.,
Elliot Lake
The Reinhardt Pen Wednesday, December 11, 2013 Page 9
Only 13 shopping days left
TRADING
POST
With over 15000 items
to choose from
you're sure to find that special something for
everyone on your list.
01
848-84
ing
p
p
o
h
s
d
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Exten
ays
d
i
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F
n
o
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r
hou
till 9pm
14 OAKLAND BLVD. ELLIOT LAKE
The Reinhardt Pen Wednesday, December 11, 2013 Page 10
The Reinhardt Pen
December 11, 2013 Vol. 1 No. 12
“The Pen” is a free publication of
Reinhardt Glass and Car Care
12B Kilborn Way
Elliot Lake, Ontario, Canada
(705) 461-7997
[email protected]
Publishes Wednesdays
Ad Deadline Friday at Noon
OUR FACEBOOK R E I N H A R D T
FRIEND S LAUGH
GLASS
A LOT MORE! DAILY
$
Infinity
CRACK UP
OAK
REALTY
Scarves Socks
Hats
Mitts
Ltd.
B
Scot Reinhardt, Publisher
Todd & Julia Reinhardt, Writers, Copy
Editors, Graphics & Composing
Upon submitting any item or
advertisement for publication, the
individual, agency or institution agrees
to the waiver and liability details as
described here. Once approved, all
ads and their consequences are the
sole responsibility of the advertiser.
Should an error be determined to be
caused by the publisher or his agent,
the liability shall not exceed the value
of the physical space that contains the
actual error. The publisher reserves
the right to amend or reject all or part
of any submission or advertisement.
All contending views that shall arise
from submissions or advertisements,
or regarding this waiver shall be
resolved by the Publisher and his
determination shall be considered as
final.
e
t
t
e
r
Ly Opticians
447704 ONT. INC.
R
O
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Giftwraps Printers
Party
Large Selection
Supplies of Picture Frames
Donna Morris
Broker of Record
CELL: 705 227-0009
OFFICE: 705 848-9000
1 HORNE WALK, SUITE 101,
ELLIOT LAKE, ON P5A 2A5
OFFICE SUPPLIES & FURNITURE
LOWER PLAZA
ELLIOT LAKE
CLASSIFIEDS
25 WORDS FOR $6.99
For deals!
People are reaching for their Pen
(705) 461-7997
The Reinhardt Pen Wednesday, December 11, 2013 Page 11
TS
PROTEC
Northern Advantage, Brokerage
Guard Your Vehicle From Harsh
Salt This Winter
Carol Rott, SRES
Sales Representative
1-800-859-9768
705-849-5511 Cell
705-848-5163 Fax
15 Manitoba Rd.
Elliot Lake, Ont. P5A 2A5
GLASS & CAR CARE
Independently Owned and Operated
the
Look Good - Feel Good
Hours
Mon. Closed
Tues. & Fri. ... 9-5
Wed. & Thur. .. 9-8
Sat. ............... 9-4
Christmas Mon. Dec. 23rd
Open 9-5
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Merry Christmas & Happy New Year
From All At The Hair Gallery
182 Ontario Ave. Elliot Lake, Ont., P5A 1YA
705 461-9271
EARLY BIRD
CHRISTMAS DRAW
Registration Forms now available at:
The Welcome Centre
Elliot Lake Trading Post
Elliot Equipment
COST $100
9 Perini Rd.
Elliot Lake
(705)
848-6336
[email protected]
Register by DEC 15 at 5 pm and you could
WIN $500 in cash!
Page 12 The Reinhardt Pen Wednesday, December 11, 2013
From Page 1
winter pet care
outside to “do their business” may
find it very difficult in the cold
weather. Flat coated dogs can be
overwhelmed even for short periods
of time at -30 and colder.
Consider training them to use a
commercial indoor litter box similar
to cat litter. “Pee Pads” and other
indoor facilities are available at your
local pet store. Be patient and
remember that dogs do not train to
litter as quickly as cats. Also, prepare
your backyard for your pet’s needs.
Shovel out a small area and leave
about 1 or 2 inches of snow. If
possible, limit where they can go and
keep it near your back door.
When you find the weather is nasty
DON’S USED CARS & TRUCKS
and uncomfortable, so do your pets.
Keep a close watch for signs of
hypothermia and frostbite; shivering,
swelling of the feet, stiffness,
breathing problems. Extremely cold
weather can be stressful, harmful and
dangerous for your pet, so special
considerations are essential for their
safety and comfort.
BERTHELOT & KNOX ASSOCIATES
ANDRÉ L. J. BERTHELOT, B.A., LL.B
BARRISTER, SOLICITOR, NOTARY AVOCAT, NOTAIRE, PROCUREUR
GARY J. KNOX, JD
BARRISTER, SOLICITOR, NOTARY
13 PROMENADE ELIZABETH WALK
P.O. BOX 305 C.P. 308
ELLIOT LAKE, ONTARIO P5A 2J8
SERVING YOUR COMMUNITY OVER 38 YEARS
Serpent River
(2 km. E. of Hwy 108)
SERVICE EN FRANÇAIS OU EN ANGLAIS
(705)
844-2800
[email protected]
Telephone: 705-848-2208 1-800-387-1482
Facsimile: 705-848-3525
Email: [email protected]
Great stocking stuffers for
friends and family.
In celebration of our upcoming
15th ANNUAL NAPA AUTO PARTS
NORTH SHORE CHALLENGE
DRAG RACE
we are offering
ADULT WEEKEND PASSES
for only $15!!!
Yes you read it right! $15
www.elliotlakedragway.com
On Facebook
NAPA Autoparts
North Shore Challenge
!
Hurry
Limited Time
You will save
$30 off the regular
ticket price.
Get them now at the Elliot Lake
Only until 2pm
Welcome Centre
December 24
(Civic Centre Building)