Spring - Legacy
Transcription
Spring - Legacy
Torch SPRING 2012 Caring for families of Deceased and Incapacitated Veterans 1923 - 2012 Inside this issue... 3 Legacy Week 4 It’s all in the mind 6 The Buttler Walk 9 100th birthday celebrations 9Explorers at Underwater World 10 Bribie Outing 11 Do Not Call Register 12 Financial Advice Available 12 Lunch with the Governor 14A morning with Banjo and Louis 14 Talking Torch 16 Safety Tips for Senior’s 17 What can We do for you? 18 Vietnamese Association 19 MY Toodle-Loo 19Vitamin D and calcium longevity link President’s Report On the cover... Her Excellency Penelope Wensley and Nancy Guinane T h is I ssue 2 President’s Report 3 Legacy Week 4 It’s all in the mind 6 The Butler Walk 8Quiz 9 100th birthday celebrations 9Explorers at Underwater World 10 Bribie Outing 10 To Make You Laugh 11 Do Not Call Register 11 Recipe: Individual broccoli frittatas 12 Financial Advice Available 12 Lunch with the Governor 14A morning with Banjo and Louis 14 Bribie Island ladies 14 Talking Torch 16 Safety Tips for Senior’s 17 What can We do for you? 18 Vietnamese Association 18Poem: Our Diggers Home – Afghanistan 19 MY Toodle-Loo 19Vitamin D and calcium longevity link 20 Word Finder No.3 20 Your Torch 21 Crossword Puzzle No.3 21 Holiday Units 22 Care Groups 23 Change Of Address? 2 Torch Spring is here at last and Brisbane experiences what I believe is our best few months of the year – after winter and before the summer humidity sets in! Many of you have met our new CEO – Bernard Wilson. When I say new, Bernard has been with us for three months but it has been an incredibly busy three months for all of us. I know Bernard has been very active and attended several Care Group meeting and drops in regularly at the Laurel Club. Bernard is keen to meet all of you so please do not hesitate to speak with him if you see him out and about. Now, I mentioned that we have had an incredibly busy time. Let me highlight some of the activities which have kept us all hard at work. The most recent was the lunch at the Greenbank RSL for our Patron, the Governor of Queensland, Ms Penelope Wensley AC. This was a wonderful day and great fun for the 170 widows who were able to attend. Her Excellency spoke about the day in the life of a Governor as well as some very special thoughts on Legacy and the sacrifices which many of our widows have endured. As she did two years ago at Kedron Wavell RSL, Her Excellency took the time to visit every table and talk with as many widows as possible. A special mention should be made of the many Legatees who either drove widows to the lunch or organised other forms of transport. Well done and thank you. Next came the ADF Charity Ball. This was held at the Convention Centre on Saturday 1 September. Although it is called the ADF Charity Ball, most of the hard work is undertaken by our Legacy staff. For that, Legacy receives the profits from the Ball. This year more than 950 people attended and VIPs included the Chief of the Defence Force, General David Hurley and his wife Linda, several senior ADF officers, the Police Commissioner and representatives from the Queensland Government. The Ball has been running for seven years and is now regarded as a major event on the Brisbane social calendar. Finally, we had Badge Week. Badge Week is always a major activity for all of us, widows, Legatees and staff. Once again it was a huge success and I am thankful for all your support. I know many of you help with badge selling and even more buy badges every year. To all of you – thank you very much for you hard work and support. I have been fortunate to attend several Care Group functions recently. These are always good fun and I appreciate meeting so many of you. I am still concerned that attendances continue to fall. However, I want you all to know that I regard our Care Groups and Laurel Clubs as critical to Brisbane Legacy. I look forward to meeting more of you in the coming months. Take Care Spring 2012 CEO Report concert with Laurel Clubs and Care Groups, and our staff to support the Legacy “family” and honouring and delivering on the legacy mission of caring for the widows and families of incapacitated and deceased veterans. In this my first few months in the role as CEO, and my first “Torch” may I firstly extend my broad thank you to so many within Brisbane Legacy in making me welcome! It has been a great pleasure to meet so many dedicated and supportive men and women linked by the band of service and sacrifice to country. Most impressive for me is the commitment and combined personal effort amongst the Legatee Groups, working in May I join the President also in congratulating all those involved with Legacy Week, the ADF Charity Ball and the City Ambush for their spectacular fundraising efforts this year. What an impressive combined effort it is. I particularly enjoyed the Governor’s Lunch with Legacy ladies at Greenbank RSL and thank Nancy Guinane for her hosting and the club’s hospitality. Her Excellency, Ms Penelope Wensely AC is a wonderful Patron for our organisation and a delightful and engaging guest speaker. I trust all those in attendance enjoyed a very special day out. As you may know I come to the role of CEO from a human services and disability background, with experience in non profit organisations, marketing, fundraising and governance. Together with the Board of Brisbane Legacy I look forward to delivering on a successful strategy for the future and sustainability of our vital service organisation and I look forward to continuing to meet many more of our stakeholders and ladies in my new role. Bernard Wilson Chief Executive Officer Legacy Week What a week it was! The lead up to first week of September at Legacy House is characterised by telephones ringing constantly, volunteers treading carefully around boxes and boxes piled high full of badges, pens, key rings, bracelets and even some sweet teddy bears dressed in Army Navy or Air Force uniforms! It’s all hands on deck to say the least, with legatees, Legacy ladies (some of you, I’m sure) family, friends and anyone else willing to lend a hand for our biggest fundraising drive of the year. Everyone from groups from Logan to Roma, Noosa to Carindale all out there on the streets dedicating hours and days to manning the tables, spruiking their wares and having friendly chats with those interested in hearing more about the work Legacy does. We even had the assistance, of 160 soldiers from 1 Sig Regiment. We’re very thankful to all those wonderful people who put so much of their personal time and energy into making the week such a huge success. Rest assured, all funds raised go towards those who need it most. Pictured here with a soldier from Gallipolli Barracks are Vicky Cooper, Bernie Reed and Verona Lowndes and L/Gary Basford and his mate Darrel Steer selling at Bunnings Stafford. Caring for the families of our deceased and incapacitated veterans Torch 3 It’s all in the mind Older people who think they are ‘over the hill’ are reportedly more likely to end up with a dementia diagnosis.. A study has found older people who think they are old, had worse scores in memory tests. They were five times more likely to end up with a diagnosis of dementia, simply because of their attitude towards ageing. In contrast, people of a similar age who felt younger received better scores. The findings from researchers at the University of Exeter (UK) suggest attitudes towards ageing could have a huge impact on dementia diagnosis. The study was presented in June 2012 at the International Conference on Social Identity and Health at the university. The participants then completed a series of standard clinical tests, including a well-established dementia screening test that is used in many GP surgeries and NHS (need to spell out) memory clinics to assist diagnosis. She said: “Our research shows that the effect of age perceptions on performance can be dramatic, and that seeing oneself as ‘older’ significantly increases a person’s risk of being diagnosed with dementia on such tests. The startling findings showed 70% of people who were encouraged to see themselves as older and to believe that ageing was associated with a general decline in ability met the criterion for dementia. “It highlights the importance of taking a person’s attitude towards their age into account when assessing for dementia,” she added. Source: DPS E.News August 2012 In comparison, just 14% of those primed to see themselves as being ‘younger’ fitted the diagnosis. Lead author, Dr Catherine Haslam, said people who see themselves as ‘older’ could be labelled as having dementia as a result of their attitude. It involved 68 people, aged between 60 and 70 years, who were primed to either feel older or younger than other test participants. Those in the ‘older’ group were told participants ranged from 40 to 70 years, encouraging them to think of themselves as being at the upper end of the age spectrum. Those in the ‘younger’ group were told the ages of participants ranged from 60 to 90 years, which encouraged them to think of themselves as younger than everyone else. All participants were then given one of two articles to read, which either focused on the effects of age on memory or the impact of ageing on general brain functioning. 4 Torch Spring 2012 ‘Jewel of Nature’ Plays the uplifting melody to In The Garden Heirloom Porcelain Musical Egg Featuring the bestselling artwork of Adrian Rigby Shown smaller than actual size of 16cm tall Fastest way to order: www.bradford.com.au 326-B1026.01 Quoting reference code: ©2012 The Bradford Exchange Ltd. A.B.N. 13 003 159 617 gracefully curved base also features a wonderfully warm and atmospheric scene from a painting by popular British artist Adrian Rigby. This evocative image is framed within an attractive oak-leaf design and raised tracery in gleaming 22-carat gold. At the turn of a key the uplifting melody to In The Garden brings this elegant creation to life. The beautiful robin, with its brilliant red breast and sweet song, has been loved since the earliest times. Now, for the first-time ever, this jewel of nature features at the heart of a precious musical treasure inspired by Peter Carl Fabergé’s famous jewelled eggs. A sparkling masterpiece inspired by the beauty of nature Great-value price – satisfaction guaranteed Please respond Promptly YES! Please reserve the Available exclusively from The Bradford Exchange, the ‘Jewel of Nature’ Musical Egg is remarkable value at just two instalments of $49.99, a total of $99.98, plus $9.99 postage and handling. What’s more, your satisfaction is completely guaranteed for one full year. Send no money now. Simply return your coupon today. Pay NothiNg Now – MoNey-Back guaraNtee 3your preferred reservation option: Please select q Mr/Mrs/Miss/Ms 1. q MaIL no stamp required, to: First Name: ) The Bradford Exchange, reply Paid 6763 Wetherill Park dc NSW 1851 Surname: or 2. q fax to: (02) 9841 3399 – 24hrs Address: “Jewel of Nature” Musical Egg as described in this advertisement. This musical egg is available for two instalments of $49.99, a total Phone: (optional) of $99.98 plus $9.99 postage and handling. I understand I need pay Email: (optional) nothing now. " The ‘Jewel of Nature’ Musical Egg opens to reveal an exquisite sculpture of a robin resting on a leafy branch, both of which are lovingly painted by hand. Crafted in Heirloom Porcelain®, the outer shell is set with over 100 sparkling diamond-like accents in crystal-clear and brilliant-red colours that perfectly complement the plumage of the robin. The ThE Bradford ExchaNgE 64244 Postcode: Caring for the families of our deceased and incapacitated veterans or 3. q oNLINE at www.bradford.com.au quoting reference: 64244 7 ; Please allow up to 28 days for delivery. All sales subject to product availability and reservation acceptance. Credit criteria may apply. From time to time, we may allow carefully screened companies to contact you. If you would prefer not to receive such offers, please tick this box. q Torch 5 The Butler walk – A fundraising Adventure The flowers are just starting to show, yellow white, purple and pink. The night time temperatures drop down to around 1-5 degrees with a morning frost and then up to the low 20’s during the day. Not bad walking weather. We stopped at the Burke and Wills “Dig” tree, the grave of Burke along the Cooper Creek. Spent a night at Innamincka where we got to have a hot shower. All along the way, we have met people on the road who have donated to the charities. Thanks to them all. Eighteen months ago Warwick Butler convinced his brother Morrie to go for a walk with him. Not just a stroll down the park. A long walk. 720km in fact! Why would anyone want to walk that far? To raise funds for Legacy and MS. Below is an excerpt from Morries story about his walk with Warwickaffectionately known as “Wal” Sunday 5th Aug at 7.45 we set off on “the walk”. It was pretty good going at first but then we struck rocky road surfaces, rocks ranging from marble size to golf ball size made it very difficult and our feet were feeling the pain. As the day wore on we could feel blisters forming on the balls of our feet. The road surface varied during the day and by the end of day one Wal’s blisters had broken. Each day we walk for 3 hours till morning tea then 2 hours from 11.00 to 1200 for lunch and then 2 hours from 2.00 to 4.00 to the camp site. So it’s just like a normal work day. We are averaging 5km per hour which includes a 5 minute 6 Torch break, so have averaged 35km’s per day so far. The traffic for the first two days was nonstop road trains and mining vehicles passing us as they moved camp from Planet Downs to near Innamincka. We swallowed a lot of dust. Some stopped to ask if we were okay and what we were doing and soon word spread along the road. Wal also did a radio interview which told people about what we were doing. One guy pulled up and asked if he could get a photo of us with his mates. He donated $10.00. The countryside has varied from low hills covered in Mitchell grass as far as the eye could see to sand hills with grass and low scrub. There were a couple of low ranges either side of us for the first couple of days. Some days we had a very narrow view with sand hills either side of us only 200 to 500 metre each side and a never ending horizon ahead. It’s the subtle little changes you notice such as the colour of the sand or the colour of the grass or the size of the trees. The flies are very sticky but fortunately we have had windy days half the time which keeps them at bay, unfortunately the wind has been in our faces which makes it a bit hard walking, but better than the flies. You may wonder what Wal & I talk about while walking. Well, nothing much, we may discuss the landscape, our next trip, life in general or we may just walk in silence. We have both done enough walking on our own to appreciate the value of silence. Our support crew of Jim Wilby and Jon Butler have been great in providing the necessities of life and we thank them for their patience and dedication. At the end of day 9 we are over half way through our journey and feeling strong and motivated to complete what we started. By 16th August we had clocked up 300 kilometres! Last day, walked 35 Km to Lyndhurst, Country side change a couple of time throughout the day from Rocky outcrops to wide Spring 2012 Kokoda Kokoda open hilly grassy country. Lyndhurst came in to view about 2.30 pm. We arrived at 3.30pm and went off to the local bar for a couple of wellearned refreshments! The most frequent question I have been asked is, “Why?” It’s funny because when Warwick first mentioned it about 18 months ago, I didn’t even think “Why?” I just thought, “Wow! That might be an interesting thing to do”. I’ve thought a lot about Dad who was a Prisoner of War on the Burma Thailand Railway Line for three and a half years during the Second World War. He walked long distances, but under extreme hardship and hard work on the way, and he had no choice. I’ve also thought a lot about our sister Wendy who is inflicted with Multiple Sclerosis and confined to a wheel chair and walking frame. Wendy walks short distances with great difficulty, she has no choice. I thought about Pop Butler who visited us at our farm “Radium Ridge” near Candelo on the far south coast of NSW in the mid 1960’s. He was in his ninety’s at the time, yet you often saw his silhouette on the skyline on the high ridges of the farm walking along collecting saplings for making walking sticks for the “old people” in the Gilgandra Hospital. He would have also walked many miles as a young man behind a team of horses ploughing paddocks in Horsham and Gilgandra. Then I think about how lucky I am that I have good health and I get four weeks leave each year and am able to do the Cooper Creek walk and anything else I want to do. We live in a great country with a fantastic culture and if we make the most of our work- life balance we are able to do these things. So I guess the answer to the question is quite simple – “Because we can.” The great thing is, we raised over $8000 for two charities close to our hearts – Legacy and MS. -Morrie A Tribute in Verse The CD, ‘Kokoda – A Tribute in Verse’, is a newly released compilation of verse centred around the iconic Kokoda Trail, narrated and produced by Legatee Chad Sherrin. The landing of Japanese forces on New Guinea’s north shore in July 1942 represented a direct threat to Australia; the capture of Port Moresby would provide stepping stone to conquest of the Australian mainland. The diggers of Maroubra Force fought a dogged battle along the Kokoda Trail, against formidable odds and in the most atrocious of conditions, to ensure this would not happen. The poetry featured in the tribute, much of it written by the Diggers themselves, provides a poignant glimpse into the soldiers’ war, their courage, their thoughts, their feelings and emotions as they fought that desperate battle to save our country. Each poem is accompanied by a narrative setting the verse within the context of the fighting on the Kokoda Trail. This special tribute is dedicated to those men who fought and died on the Kokoda Trail in those dark days of 1942. 30% of the proceeds of sale of the CD are donated to Legacy. Caring for the families of our deceased and incapacitated veterans $15.00 (includes postage & handling) Torch 7 Quiz 1 What is the meaning of Australia? a) North land b) East land c) West land d) South land 2 Which animal carries its babies in a pouch? a) Lion b) Tiger c) Kangaroo d) Zebra 3 Which animal lays eggs? a) Platypus b) Wolf c) Jackal d) Dog 4 When is Australia Day? a) 26 January b) 1 May c) 15 August d) 26 September 5 Which of the following is not a State? a) Queensland b) Western Australia c) South Australia d) Northern Territory 6 Which Australian captain declared the innings in a Test when his individual score reached 334 equalling that of Don Bradman? a) Ian Chappel b) Mark Taylor c) Alan Border d) Kim Hughes 7 What is Don Bradman’s Test batting average? a) 52 b) 29 c) 99.94 d) 100 8 Torch Answers page 20 8 What is dingo? a) Flower b) Tree c) Bird d) Wild dog 9 Which is Australia’s tallest bird? a) Ostrich b) Emu c) Parrot d) Dove 10 When was Paul Keating Prime Minister of Australia? a) 1983-1991 b) 1991-1996 c) 1976-1983 d) 1966-1967 11 Which Strait separates Australia and Papua New Guinea? a) Magellan Strait b) Bering Straot c) Palk Strait d) Torres Strait 12 Who bowled underarm in a One Day International? a) Dennis Lillee b) Share Warne c) Trevor Chappell d) Mark Waugh 13 What does A stand for in ANZUS? a) Australia b) America c) Asia d) Arabia 14 Who declared Sydney Olympics 2000 open? a) Queen Elizabeth II b) Governor General William Deane c) Prime Minister John Howard d) IOC President Juan Antonio Samaranch 15 Which Governor General of Australia was Archbishop of Brisbane? a) Peter Hollingworth b) Paul Reeves c) Michael Jefferey d) William Hayden 16 Which of the following in not a dependency of Australia? a) Christimas Island b) Norfolk Island c) Cook Islands d) Cocos Islands 17 How was Australia known in the 18th Century? a) Rhodesia b) Nyasaland c) Bechuanaland d) New Holland 18 Which structure in Delhi resembles Sydney Opera House? a) Jantar Mantar b) Lotus Temple c) Qutub Minarx d) Red Fort 19 Who is Australian of the Year 2007? a) Fiona Wood b) Ian Frazer c) Peter Cosgrove d) Tim Flannery 20 Which Hollywood actor and director was born in USA and moved to Australia at the age of 12? a) John Travolta b) Mel Gibson c) Antonio Banderas d) Bruce Willis 21 By how many hours Australian Eastern Standard Time is ahead of Indian Standard Time? a) 3.30 b) 5.30 c) 6.00 d) 8.00 22 Who was awarded the Nobel Prize in Literature in 1973? a) Patrick White b) Peter Doherty c) Bernard Katz d) Robin Warren 23 Who won Wimbledon Men’s Singles Title in 1987? a) Patrick Cash b) Peter Doohan c) John Newcombe d) Neale Fraser 24 Who did the title role in the film Elizabeth directed by Shekhar Kapur? a) Nicole Kidman b) Anna Paquin c) Cate Blanchett d) Judy Davis 25 Which of the following films is a musical? a) Lonely Hearts b) Bliss c) The Piano d) Moulin Rouge Spring 2012 100th birthday celebrations “Mrs Iris Andronicos’s 100th birthday celebrations were held at her home in Taringa with some 50 family and guests also coming from central Queensland and NSW. She has a vivid memory of growing up in Fernberg Road shortly after Government House was transferred to it’s present site. Later she lived in central Qld and her husband and children served in WWII after which she moved to Taringa where the family owned the convenience store in Hillsdon Road some 60 years ago. She has a very good memory of the development of the Taringa suburb which was then largely bush land. She says playing tennis and other vigorous activities until into her 80ies has contributed to her longevity and even today she is often seen in her garden for hours happily weeding and planting.” Explorers at Underwater World On Saturday 22nd September, our adventurous Explorers had their last outing before Christmas. It was a large group who responded to our invitation to go to Underwater World on the Sunshine Coast. We were blessed with lovely weather the whole day and the Explorer’s enjoyed a fun filled day of educational shows, beautiful scenery and lunch. Everyone enjoyed watching and learning about the fantastic selection of sea life on display. Caring for the families of our deceased and incapacitated veterans Torch 9 Bribie Outing A trip back in time to the 1920’s for the ladies of the Bribie Island Care Group. On a very chilly day in July, I had the pleasure of accompanying ladies from the Bribie Island Care Group on a trip down memory lane for some and to relive the stories told by their mothers for others. The driver gave us a very informative trip to the Majestic Theatre, pointing out the interesting sites along the way. We were entered for very cold, perhaps even freezing theatre. The chef who doubles as the organist treated us to hot pumpkin soup to warm the cockles of our hearts. We then settled down, with teeth chattering to enjoy Buster Keaton in Neighbours, a story about young love that survives a neighbourhood feud. the Cooroy RSL were we enjoyed a splendid lunch, and some took advantage of visiting the market in the hall next door and the popular purchase was a curly scarf. when he headed off the road to a strawberry farm. Where there was something to please everyone – strawberries to take home, icecreams to eat. Some ladies even high jacked the lady outside as she was packing her van. A happy little band of ‘Bribie’ites’ headed for home declaring it to have been a very successful day with thanks going to Legatee Bills wife Marlene for her organizational skills. The driver had one more treat in store for the happy travellers The beautiful sunshine outside the theatre, thawed us out ready to climb back on the bus and head for To make you laugh – Scotch with two drops of water A lady goes to the bar on a cruise ship and orders a Scotch with two drops of water. As the bartender gives her the drink she says ‘I’m on this cruise to celebrate my 80th birthday and it’s today.’ The bartender says ‘Well, since it’s your birthday, I’ll buy you a drink. In fact, this one is on me.’ As the woman finishes her drink the woman to her right says ‘I would like to buy you a drink, too.’ The old woman says ‘Thank you. 10 Torch Bartender, I want a Scotch with two drops of water.’ ‘Coming up’ says the bartender As she finishes that drink, the man to her left says ‘I would like to buy you one, too.’ The old woman says ‘Thank you. Bartender, I want another Scotch with two drops of water.’ ‘Coming right up’ the bartender says. As he gives her the drink,he says ‘Ma’am, I’m dying of curiosity. Why the Scotch with only two drops of water?’ The old woman replies ‘Sonny, when you’re my age, you’ve learned how to hold your liquor... Holding your water, however, is a whole other issue.’ Spring 2012 Individual broccoli frittatas These versatile frittatas can be eaten for breakfast, lunch or dinner, and are the perfect size for lunch boxes. Serves: 4 Preparation time: 15 minutes Cooking time: 5 minutes Ingredients Olive oil cooking spray 200g broccoli, trimmed and cut into small florets 2 spring onions chopped 4 eggs 1/2 tsp chilli flakes (optional) 50g grated reduced fat cheddar cheese* Salt and pepper to taste * Product available with the Heart Foundation Tick. Remember all fruit and vegetables automatically qualify for the Tick. Instructions 1. Preheat oven to 180CªC and grease four large sized muffin tins with cooking spray. Line the bases with some baking paper 2. Steam, microwave or boil broccoli until tender; drain and cool slightly 3. Spray a non stick pan with cooking spray and saute onions over medium heat for two minutes 4. Mix eggs, chilli flakes and grated cheese together. Stir through onions and cooled broccoli Do Not Call Register If you are tired of receiving unwanted calls from telemarketers, you have the choice to add your details to the “Do not Call” register which is managed by the Australian Communications and Media Authority. Registration does not stop all calls and faxes. Some public interest organisations (e.g. charities, political parties and educational institutions) can still call numbers listed on the register. This ensures these organisations can continue to provide valuable services to the community. If you have an existing relationship with a business, it can still contact you, but you can advise them you do not wish to receive telemarketing calls or marketing faxes from them in the future. You can add your name to the register by completing a form online at https://www.donotcall. gov.au/faqs.cfm or calling 1300 792 958. The customer service centre is open from Monday to Friday 8:30 am to 5:00 pm. Caring for the families of our deceased and incapacitated veterans 5. Spoon frittata mixture evenly between the muffin tins and bake for 30 minutes, or until set and golden on top 6. Stand in the tin for five minutes before removing 7. Serve warm with a fresh tossed salad Tip: for a tasty twist, try using broccolini instead of broccoli. You could also add olives or bacon. Torch 11 Financial Advice Available A free financial advice service is now available at Legacy House for ladies in the Brisbane area. Kerryn Hansen is a Certified Financial Adviser with Bridgeport Financial Services in South Brisbane and is generously providing professional advice in the following areas: • • • • General financial Budgeting Superannuation Pensions, including DFRDB and Comsuper • Loans • Finance regarding transition to aged care Kerryn is available for appointments (one hour duration) Wednesdays 10.00-12.00 and Thursdays 2.004.00. Please call Karen at Legacy House reception to make an appointment 3846 4299 Lunch with the Governor On Friday 14th September 160 Legacy ladies gathered at the Greenbank RSL for a wonderful lunch with the Queensland Governor, Her excellency Mrs Penelope Wensley AC. As well as being the Governor, Her Excellency is the Patron of Brisbane Legacy. Ladies from Care groups and Laurel clubs South of Brisbane attended , along with Brisbane Legacy Club President Tony Ralph and his wife Lindy, CEO Bernard Wilson and several legatees who provide support to Care Groups and Laurel clubs in the area. The Governors speech was very well received by all, with an interesting account of “a day in the life of the Governor” and some warm words about the great work that Brisbane Legacy does for the ladies of Brisbane and surrounding areas. 12 Torch Spring 2012 SUNSHINE COAST LEGACY PRESENTS REMEMBRANCE DAY CONCERT A respectful musical performance reviving memories of the wartime years, including musical selections of the Big Band era, Swing, Jazz, sentimental favourites and nostalgic wartime songs by the talented performers of the… Sunshine Coast Concert Band Directed by Ken Chadwick, OAM LMusA 2pm SATURDAY, 10TH NOVEMBER 2012 Baptist Community Centre, Wises Rd, Maroochydore Entry is only $15 including afternoon tea Every cent will be used to support Legacy Widow(ers) and their dependent children throughout the Sunshine Coast For tickets call 5493 5098 Tickets also available at the door Caring for the families of our deceased and incapacitated veterans Torch 13 A morning with Banjo and Louis Legatees Glen and Pam of the Redcliffe, Caboolture, Bribie Island group invited the Inverpine Care Group to their home for Morning Tea and lunch on July 21st. A bus was organized and the ladies were all waiting patiently outside the Hall. The bus finally arrived – no steps, so where there is a will there is a way – with a helping hand and shoulder from Community Services Officer Jo Shorrock, all ladies deposited safely on the bus, we headed for ‘Chez Willmann’ – a Bribie Island ladies A reminder from the group that Bob Roberts is your main legatee contact- His number is 5497 5636 so please call if you have any questions or concerns. 14 Torch phone call ahead arranged for a step to be waiting. On arrival, Morning Tea was waiting and Ivan the Poet entertained us with his repertoire of poetry even rising to a request for The Man from Snowy River. An even bigger surprise was when the MOTH (man of the house) pursed his lips and blew sweet sounds from his beloved trumpet. We raised our voices and joined him in song. A resplendent lunch was provided, raffles and an impromptu quiz was entered into enthusiastically. Everyone went home with a prize. A sturdy step step was borrowed to solve the disembarking dilemma. It was indeed a wonderful day and thoroughly enjoyed by hosts, Community Services Officer and ladies. Talking Torch For the ladies who have a vision impairment or would just prefer to listen to Torch rather than read it, we have the Talking Torch. If you would prefer this please call Jackie Devine at Legacy House on 3846 4299 with your details and she’ll ensure that you receive it for the next issue. Spring 2012 Caring for the families of our deceased and incapacitated veterans Torch 15 Safety Tips for Senior’s Following a recent incident involving one of our ladies in Brisbane I would like to provide some tips on staying safe and feeling confident when out and about or when you are on your own at home. The following information is provided by Seniors.gov.au an ‘on-line web site’ provided by the Australian Government. Personal Security The following are basic safety tips when you are out and about: • From a personal perspective always be prepared and aware of other people and your immediate surroundings. • Be aware of locations and situations that could make you vulnerable to crime such as lane ways, isolated parks and buildings, back streets and poorly lit parking lots • Don’t carry large sums of money. Pay your bills by cheque, credit card or over the phone and internet. • If you carry a handbag, hold it under your arm or in front of you and never leave it unattended. If you use a wallet, put it inside your jacket or a front pocket. • Have your car keys ready before you get to your car. • If you believe you are in danger, shout out and make a scene and go into the nearest shop or busy place. • Then you are banking or using an Automatic Teller machine; always vary your routine of banking. 16 Torch • Put your money away before moving away from at teller or a machine, and keep any large sums of cash in an inside pocket, not a purse of wallet. • If you have any queries, contact your local police and they can provide further information and advice. Safety at Home • Arrange to have regular contact with someone you trust. • Going away? Ask a neighbor to keep an eye on things, collect your mail and put out your rubbish. Leave the radio on. • Leave spare keys with a trusted friend, never in hiding places. • Make sure your house number is clearly visible. • If someone is at the door and you are alone, pretend someone else is there. • Be suspicious of people wanting to enter your home. Ask for identification, look at it carefully and contact their office for verification. • If someone wants to use your phone for an emergency, offer to make the call for them, but keep them out. Con Artists They’re friendly and clever. And they want to trick you out of your money or property. If they attempt to bully you, call the police. Beware of: • something for nothing • “you have won a contest” • If you are harassed, attacked or robbed, tell the police. • cash only “opportunities” • When you are at home, lock all doors. • get rich quick schemes • Keep a photographic record of your jewellery and engrave all portable items (eg.TV) with your name, address and license number. • Don’t keep large amounts of money in the home. • If you have deadlocks, keep the keys in the locks on the inside when you are home, in case you need to leave in an emergency. • home improvement offers • “Service calls” you didn’t request. For a safety and security review you can contact the Council on the Ageing to organise a time for a Safety liaison officer to conduct a review of your residence at a suitable time. Please speak to your Community Service Officer at legacy House or call CODA directly on 07 3316 2999 OR • If you live alone, don’t publicise this or whether you are Ms, Miss, Mrs or Mr. Toll free number (within Queensland): 1300 738 348 to organise a time for them to visit you in your home. Unknown Visitors Stay safe, Helen Archer Community Service Officer Brisbane Legacy • If you’re not sure who it is, don’t open the door. Spring 2012 What can We do for you? We hope that everyone enjoys receiving their Torch magazine every quarter. We would also like to remind you that we are here to help in ways that you may not realise, or might have forgotten about. For example- each area (even the regional areas!) has its own group of Legatees, those wonderful people dedicating their time in service to you our legacy Ladies, should you need their help. They can help you find information about local supports and services you may need, point you in the right direction for advice on a whole range of things from home help to legal matters. They are also happy to pop around for a cup of tea and a chat if you need someone to talk to. All you need to do is ask! If you’re not sure who your Legatee is, please call Legacy House and our lovely receptionist Karen will provide you with the name and contact details for your Legatee. Legacy also has professional Community services Officers, women who provide home visits to those ladies who require a higher level of support and may not have families available to help. They are there if you need a lady to talk with about a personal or health matter and they have great knowledge of all the information, services and benefits that are available for you in your unique situation. If you would like to talk to a Community Services Officer, or would like to request a home visit, please call Legacy House and ask to speak to the Duty CSO. The telephone number at Legacy House is 3846 4299 Why suffer in pain when you don’t need to? Call now! Ph: 5564 9009 Achieve optimal physical health and wellness with our professional team of physiotherapists. Exercise safely and have fun in our onsite hydrotherapy pool (34°C). Designed with full disabled access – rails and hoist. Aquatic physiotherapy is fun! Individual programs or group classes available. Other classes available: “On your feet get up and go” – light gym conditioning for strength and balance “My Breathing Class” – respiratory rehab with onsite oxygen National provider for “Actively Ageing Courses”. Get your FREE report today! focus on physio 194 Ashmore Rd, Benowa Queensland 4217 Telephone 07 5564 9009 Facsimile 075564 9008 www.focusonphysio.com.au Torch 17 Vietnamese Association 50th Anniversary of the Vietnam War commemorated To commemorate the 50th anniversary of Australia’s involvement in the Vietnam War, the Vietnamese Association of Brisbane invited a group of Legacy ladies whose husbands had served in Vietnam to join them for a special evening. Pictured here are Pam Mavin, Dawn Clancy, Helen White, Thelma Bowes, and Elizabeth Cowell with the citations of honour they received by way of thanks for their late husbands’ service. Poem: Our Diggers Home – Afghanistan © Helen Loris Burke-McAllister. 4 September 2012 Oh rest your Souls, our Brothers, dear, For you are not alone. We watch and wait for your return. Your names are not unknown. Time travels swiftly - lessons pass. They have been seen before. To all our Aussies leaving home, Come safely home once more. The toll we pay is your sweet life to gain some time and land. Yet sun and moon shine down on you. You fell for Peace, not found. With compassion, love and admiration From an Aussie mum, Helen Come slowly now, to those who mourn, and show your strength to all. We leave your bodies - dust to dust, yet Souls like yours grow tall. Oh dearest Mates, we cherish you, And what you shared with those. Yet still beneath those Afghan slopes, Your lives beyond, arose. Sweet Diggers, come! We wait for you – Lest we Forget your toil. You are remembered for all time. Come home, Australian soil. 18 Torch Spring 2012 MY Toodle-Loo. The Toodle-Loo to Toilet Paper article/add in the latest Torch, brought back vividly to me the early 1950’s when we went to our first parish, Baradine, in Western New South Wales; at that time a hard drinking, hard gambling little Western town. level in the back wall. The Saniman there came during the day (not 4am) to change the pans. As described in Toodle-Loo, the toilet was at the very far end of the back yard – a small building with a corrugated iron guard around two sides, the pan being removed through a small opening at ground I sat for some minutes. Then suddenly there was a mighty thump, a screech of metal on concrete and another loud thump. I was almost catapulted out the door with shock. One day, I made my way through the yard to take up my position on the appointed place on the wooden toilet seat which went from wall to wall. Then I was convulsed with laughter as I realised what had happened. The Sani-man had come – footsteps unheard on the hard sandy soil – opened the rear door – pulled out the used pan from under me , replaced it with a new pan and slammed the door shut. A never to be forgotten experience. Daphne Taylor Vitamin D and calcium longevity link Vitamin D and calcium supplements could help older people live longer, according to a review of existing research. Scientists from the Aarhus University Hospital in Denmark compared eight randomised, controlled trials that looked at the vitamin D intake of more than 70,000 adults in their 60s and 70s. They found people who took vitamin D supplements, along with their calcium supplements, were 9% less likely to die over a threeyear period, compared with people who took no supplements. Vitamin D is an essential nutrient that helps our bones absorb calcium. Our bodies produce vitamin D when we are exposed to sunlight, or it can be taken in supplement form. For every 151 people who took vitamin D and calcium supplements daily, one less person would die, according to the researchers. The study author, Professor Lars Rejnmark, said while the results showed reduced mortality in elderly patients using vitamin D supplements in combination with calcium, these results were not found in patients on vitamin D alone. have lower rates of cardiovascular disease and you’re going to have lower rates of cancer,” she said. Taking the supplements for less than three years did not appear to affect people’s mortality. University of Zurich researchers found people who took the pills were 86% more likely to have a heart attack than those who did not take them. Professor Rejnmark claimed calcium and vitamin D was particularly important for postmenopausal women and men from the age of 50. Carol Nowson, a professor of eating and nutrition at Deakin University, was not surprised by the report, stating plenty of previous studies have shown taking vitamin D, with or without calcium, can increase longevity. However, new Swiss research released yesterday (Monday, 18 June 2012), suggested calcium supplements doubled the risk of heart attacks. The risk more than doubled for people taking only calcium supplements, the researchers claimed. “There is more evidence that if you’ve got more vitamin D, you’re going to live longer, you’re going to Caring for the families of our deceased and incapacitated veterans Torch 19 Legacy “Torch” Word finder No.4 Your Torch Torch is for you- the Legacy ladies in all shapes and sizes, ages and types, wherever you live, wherever you’ve been and wherever you’re going! That said- we’d love to make it even more about you, so if you have an idea, a thought, a story or photo- even a poem or a joke, please let us know and we’ll certainly consider it for the next issue. Please contact Community Services Manager Christina Davidson at Legacy House or email [email protected] Quiz Answers 1 d) South land 2 c) Kangaroo 3 a) Platypus 4 a) 26 January 5 d) N orthern Territory 6 b) Mark Taylor 7 c) 99.94 20 Torch 8 d) Wild dog 9 b) Emu 10 b) 1991-1996 11 d) Torres Strait 12 c) T revor Chappell 13 a) Australia 14 b) Governor General William Deane 15 a) Peter Hollingworth 16 c) Cook Islands 17 d) New Holland 18 b) Lotus Temple 19 d) Tim Flannery 20 b) Mel Gibson 21 b) 5.30 22 a) Patrick White 23 a) Patrick Cash 24 c) Cate Blanchett 25 d) Moulin Rouge Spring 2012 Crossword Puzzle No.4 (solution over page) Holiday Units Brisbane Legacy Holiday Units are available at Cotton Tree, Maroochydore (Sunshine Coast), at a charge of $100 per person, per week. Families with school age children have first preference, followed by Queensland country ladies, Brisbane metropolitan ladies then interstate ladies. to six months in advance, except that families with school age children have until mid September to book for the Christmas holiday period. Relatives and friends are welcome to accompany you on your holiday. For further information contact Sue at Legacy House on 3846 4299. Reservations can normally be made up Caring for the families of our deceased and incapacitated veterans Torch 21 BRISBANE LEGACY Care Groups Aveo Albany Creek Care Group Aveo Albany Creek Retirement Village Yellow Dining Room 61 Explorer Drive ALBANY CREEK 1st Friday of the month 2pm Fran McNamara 3264 8131 Joan Stirling 3264 4575 Joy Dunn 3325 2351 Aveo Durack Care Group Aveo Durack Retirement Village Recreation Hall 356 Blunder Road DURACK 1st Wednesday of the month 10am Mona Clarke 3278 8772 Gwen Smart 3879 8575 Beaudesert Care Group Beaudesert RSL 23-25 William Street BEAUDESERT 4th Wednesday of the month 10.30am Daphne Telfer 5541 1941 Beenleigh Laurel Club Beenleigh RSL 13 Bardyn Halliday Drive MT WARREN PARK 3rd Monday on the month 9.30am Judy Willis 3805 5359 Bribie Island Care Group Bribie Island RSL & Citizens Memorial Club Inc Toorbul Street BONGAREE 4th Tuesday of the month 9.30am Bill Ramsay 3408 3206 Adele Carr 3408 2713 Brisbane Laurel Club Legacy House 41 Merivale Street SOUTH BRISBANE Monday to Friday 8am to 4.30pm Jean Hine 3396 2404 Brisbane Legacy 3846 4299 Caboolture Care Group Caboolture & District Services Memorial Club Inc Cnr Beerburrum Road & Hasking Street CABOOLTURE Last Friday of the month 11.30am Pam & Glenn Willmann5433 0396 Caboolture Laurel Club Memorial Bowls Club War Veterans Home King Street CABOOLTURE 3rd Wednesday of the month (excluding December and January) 9.30am Pam & Glenn Willmann 5433 0396 Caloundra Laurel Club Caloundra RSL West Terrace CALOUNDRA 1st Monday of the month 9.30am for 10 am Margaret Fraser 5476 7015 Bill Bunter 5492 7676 Felicity Wilton 5441 3748 22 Torch These Groups, which are now established in many Brisbane suburbs and beyond, have as their aim, the bringing together of Legacy widows in an atmosphere of friendship and caring. Membership of these Groups is open to all Legacy Widows. The principal activity of the Care Groups is a monthly luncheon. These, with a few exceptions, are held at various RSL Clubs. Many of the Care Groups offer bus trips. If you wish to know more please phone the Contact Person listed below for the particular Group; alternatively call Jackie at Legacy House on 3846 4299. Cazna Gardens Care Group Cazna Gardens RSL Home Under Nursing Home 465 Hellawell Road SUNNYBANK HILLS 1st Monday of the month 1.30pm Christina Davidson (Legacy House) 3846 4299 Chinchilla Laurel Club Hoy Group RSL Memorial Hall 61 Heeney Street CHINCHILLA 1st Tuesday of the month 9.30am RSL Auxilliary 4662 7196 Coolum Care Group Coolum Bowls Club 2nd Tuesday of the month 11.30am Renalda Gorrie 5448 1424 Ian Wright 5446 4031 Felicity Wilton 5441 3748 Cooroy/Pomona Care Group Cooroy RSL Maple Street COOROY 4th Monday of the month 10.30am Julie Brock 5472 0845 Terry Rogers 5449 9341 Coorparoo Care Group Coorparoo RSL 45 Holdsworth St COORPAROO Last Friday of the month 10.30am Peter Cameron 3349 3502 Gaythorne Care Group Gaythorne RSL 534 Samford Road MITCHELTON Last Friday of the month 11am Peter Thatcher 3356 4250 Geebung Care Group Geebung RSL Newman Road GEEBUNG 2nd Friday of the month 11am Denise Fridolf 3865 8006 Joyce Bannister 3266 3763 Glasshouse Country Laurel Club Glasshouse Bowls Club Coonowrin St GLASSHOUSE MTNS 4th Tuesday of the month 10.30am Mary Southern 5439 0009 Jim Meakins 5494 0472 Felicity Wilton 5441 3748 Gympie Laurel Club RSL Orchid Room (unless outing organised) Mary Street GYMPIE 3rd Monday of the month (Except December & January 10.00am for morning tea 10.30am for meeting Colleen Woodbury 5482 3518 Holland Park/Mt Gravatt Care Group Holland Park RSL 58 Arnold Sreet HOLLAND PARK 3rd Thursday of the month 10.30am Beryl Floyd 3349 0203 Marj Nichol 3349 8047 Inverpine Care Group Inverpine RSL Home 54 Ogg Road MURRUMBA DOWNS 3rd Saturday of the month 10am Eileen Shorten 3204 5913 Jo Shorrock 3846 4299 Kedron/Wavell Care Group Kedron Wavell RSL Hamilton Road CHERMSIDE Last Friday of the month 11am Marie Natt 3862 7784 Margaret Hough 3205 4021 Kilcoy Care Group Alternate venue each month 2nd Thursday of the month (February to December) 12 noon Alan Ottway 5424 7194 Lana Younger Widows Group Different venue each month Last Saturday of the month 12 noon Helen White 3351 1650 Logan Central Care Group Strikers Sports & Community Club 187 Meakin Rd Slacks Creek 1st Tuesday of the month 10am Myra Harris 3800 8441 Logan East Care Group Springwood Bowls Club 14 Pauline Avenue SPRINGWOOD 2nd Friday of the month 10am Del Parkes 3841 1092 Ed Heieck 3803 1133 Logan West Care Group Greenbank RSL Memorial Room Anzac Parade HILLCREST Last Friday of the month 10am Nancy Guinane 3803 4128 Maroochydore Laurel Club RSL House Memorial Avenue MAROOCHYDORE 4th Friday of the month 9.30am Doris Rixon 5443 5110 Irene Latty 5444 6880 Felicity Wilton 5441 3748 Spring 2012 Moorooka Care Group Moorooka Bowls Club Koala Road MOOROOKA Last Thursday of the Month 11.30 a.m. Mavis Dangerfield 3254 4887 Allan Swainson 3217 4044 Redcliffe Laurel Club RSL Club Tobruk Lounge Redcliffe Parade REDCLIFFE 1st & 3rd Tuesday of the month 10am Betty Rogers 3284 8244 Ralph Stewart 3883 3998 Toowong Care Group Toowong Sizzler Restaurant Sherwood Road TOOWONG Last Thursday of the month 11am Marj Affleck 3371 7665 Esther Elkins 3870 0095 Morningside Care Group Colmslie RSL Wynnum Road MORNINGSIDE Last Friday of the month 10.15am Heather Crawford 3399 2559 Allan Swainson 3217 4044 Redlands Care Group Redlands RSL 8 Passage Street CLEVELAND 1st Friday of the month 10am Graham Hinson 3824 3497 Ruth Minnis 3286 5643 Courtesy bus available, phone Redlands RSL on 3488 1199 before 2pm on Wednesday before Friday meeting Victoria Point Care Group Shark’s Sporting Club Coulburn Avenue VICTORIA POINT 4th Monday of the month (Courtesy bus available phone Redlands RSL ph. 3488 1199 before 12 noon on Friday before Monday meeting) 10.30am Kathy Burgess 3287 6629 Fay Cross 3207 6609 Mudjimba Laurel Club Mudjimba RSL Cottonwood Street MUDJIMBA 1st Tuesday of the month 9.30am Patty-Ann Smith 5443 3268 Kerry Glover 5473 9095 Jean Peterie 5446 3062 Felicity Wilton 5441 3748 Roma Care Group Roma Club Hotel/Motel 1st Tuesday of the month 10am Janet Menz 4622 3339 Betty Bates 4622 1151 Maleny Laurel Club Maleny RSL 1 Bunya Street, Maleny Second Monday every second month 9:30am start for morning tea and meeting RSL bus trip is alternate second Monday Wendy HIll 5442 9443 Nambour Care Group Nambour RSL Matthew Street NAMBOUR 3rd Monday of the month 10am John Simson 5478 5009 Felicity Wilton 5441 3748 Noosa/Tewantin Laurel Club Tewantin/Noosa RSL & Citizens Memorial Club Memorial Avenue TEWANTIN 1st Monday of the month 10.30am Dulcie Ballard 5447 3120 Jean McKay 5449 8530 Arthur Goodall 5440 5414 Leo Brown 5447 4228 Pine Rivers Care Group Pine Rivers RSL Sub-Branch 1347 Anzac Ave KALLANGUR Last Friday of the month 11am Pat Christopher 3882 1106 Terry Taylor 3300 9137 Warwick Laurel Club RSL Services and Citizens Memorial Club Corner King & Albion Streets WARWICK 4th Tuesday of the month for lunch & meeting at 1.30pm (except December) 12 noon PM tea & raffle Nancy Payne Ph. 4661 2270 Sandgate Care Group Sandgate RSL Keogh Street SANDGATE 1st Friday of the month 12 noon Pearl Rashford 3269 3022 Ivy Bruce 3269 2358 Tony Ralph 3630 2475 Woodford Care Group Alternate venue each month 2nd Thursday of the month (February to December) 12 noon Valmay Liddle 5496 1180 Sherwood Care Group Sherwood/ Indooroopilly Services Club Corner Clewley & Browne Sts CORINDA Last Friday of the month 12 noon Edna Pardon 3379 7081 Clyde Winzar 3379 1075 Wynnum Care Group Wynnum RSL 174 Tingal Road WYNNUM 2nd Friday of the month 10am Bill Kelly 3396 1697 South West Care Group Blue Fin Fishing Club 24 Lilac Street INALA Last Friday of the month 10am Glad Rowan 3372 1054 Nancy Cadet 3372 4650 Change of address? We ask that you please remember to let Legacy know if any of your details change, for example your address, telephone number or Next of Kin. This information allows us to maintain contact with you and ensure that you receive your quarterly edition of Torch .For Brisbane and surrounds and country areas please contact Legacy House on 3846 4299 and for Sunshine coast, please contact Felicity Wilton on 5441 3748. Thank you! Stanthorpe Laurel Club Stanthorpe RSL Marsh Street STANTHORPE 2nd Monday of the month 10.30am Lunch at RSL Dining Room around 12 noon Margaret Hooker 4684 1294 Olwyn Einam 4681 4366 Margaret Halford 4681 1898 Sunnybank Care Group Sunnybank Community Sports Club McCullough Street SUNNYBANK 3rd Friday of the month 10am Jo Myers 3345 6615 CONTINUING OUR LEGACY OF CARE... Please send me: Information on helping as a Legacy volunteer Enclosed is my gift of $ to the Legacy family My cheque is encloses or Name on card: Address Information on how to make a bequest to Legacy P/C: Visa Expiry Date: Amex / Telephone Please debit my credit card Mastercard Signature Please return this coupon to: BRISBANE LEGACY – LEGACY HOUSE, 41 MERIVALE STREET, SOUTH BRISBANE QLD 4101 TELEPHONE (07) 3846 4299 EMAIL: [email protected] WEB: www.legacy.com.au Caring for the families of our deceased and incapacitated veterans THANK YOU FOR SHARING OUR LEGACY OF CARE Torch 23 ADVERTISEMENT PERSONAL INSURANCE FOR VETERANS AND ADF MEMBERS COVER PLUS THE CARE WWW.DSH.GOV. AU TO COMPARE THE FEATURES CALL 1300 552 662 (The Defence Service Homes Insurance Scheme underwrites the DSHI Home Building policy. All other policies are underwritten by QBE Insurance (Australia) Limited ABN 78 003 191 035. AFS Licence 239 545). Please consider the Product Disclosure Statement of the particular product before making any decisions about the product. • • • • • • • • • Home Contents Landlords Liability Car Caravans Trailers Private pleasure craft Motorcycles Travel Pay your premiums by direct debit at no extra cost (not applicable to travel and CTP) Authorised by the Australian Government, Capital Hill, Canberra Printed by Worldwide Online Printing, 38 Cordelia Street, South Brisbane, QLD, 4101 DVADHIS2_LT
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